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How to Write a Life Story Essay

Last Updated: April 14, 2024 Fact Checked

This article was co-authored by Alicia Cook . Alicia Cook is a Professional Writer based in Newark, New Jersey. With over 12 years of experience, Alicia specializes in poetry and uses her platform to advocate for families affected by addiction and to fight for breaking the stigma against addiction and mental illness. She holds a BA in English and Journalism from Georgian Court University and an MBA from Saint Peter’s University. Alicia is a bestselling poet with Andrews McMeel Publishing and her work has been featured in numerous media outlets including the NY Post, CNN, USA Today, the HuffPost, the LA Times, American Songwriter Magazine, and Bustle. She was named by Teen Vogue as one of the 10 social media poets to know and her poetry mixtape, “Stuff I’ve Been Feeling Lately” was a finalist in the 2016 Goodreads Choice Awards. There are 11 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 104,127 times.

A life story essay involves telling the story of your life in a short, nonfiction format. It can also be called an autobiographical essay. In this essay, you will tell a factual story about some element of your life, perhaps for a college application or for a school assignment.

Preparing to Write Your Essay

Step 1 Determine the goal of your essay.

  • If you are writing a personal essay for a college application, it should serve to give the admissions committee a sense of who you are, beyond the basics of your application file. Your transcript, your letters of recommendation, and your resume will provide an overview of your work experience, interests, and academic record. Your essay allows you to make your application unique and individual to you, through your personal story. [2] X Research source
  • The essay will also show the admissions committee how well you can write and structure an essay. Your essay should show you can create a meaningful piece of writing that interests your reader, conveys a unique message, and flows well.
  • If you are writing a life story for a specific school assignment, such as in a composition course, ask your teacher about the assignment requirements.

Step 2 Make a timeline of your life.

  • Include important events, such as your birth, your childhood and upbringing, and your adolescence. If family member births, deaths, marriages, and other life moments are important to your story, write those down as well.
  • Focus on experiences that made a big impact on you and remain a strong memory. This may be a time where you learned an important life lesson, such as failing a test or watching someone else struggle and succeed, or where you felt an intense feeling or emotion, such as grief over someone’s death or joy over someone’s triumph.

Alicia Cook

  • Have you faced a challenge in your life that you overcame, such as family struggles, health issues, a learning disability, or demanding academics?
  • Do you have a story to tell about your cultural or ethnic background, or your family traditions?
  • Have you dealt with failure or life obstacles?
  • Do you have a unique passion or hobby?
  • Have you traveled outside of your community, to another country, city, or area? What did you take away from the experience and how will you carry what you learned into a college setting?

Step 4 Go over your resume.

  • Remind yourself of your accomplishments by going through your resume. Think about any awards or experiences you would like spotlight in your essay. For example, explaining the story behind your Honor Roll status in high school, or how you worked hard to receive an internship in a prestigious program.
  • Remember that your resume or C.V. is there to list off your accomplishments and awards, so your life story shouldn't just rehash them. Instead, use them as a jumping-off place to explain the process behind them, or what they reflect (or do not reflect) about you as a person.

Step 5 Read some good examples.

  • The New York Times publishes stellar examples of high school life story essays each year. You can read some of them on the NYT website. [8] X Research source

Writing Your Essay

Step 1 Structure your essay around a key experience or theme.

  • For example, you may look back at your time in foster care as a child or when you scored your first paying job. Consider how you handled these situations and any life lessons you learned from these lessons. Try to connect past experiences to who you are now, or who you aspire to be in the future.
  • Your time in foster care, for example, may have taught you resilience, perseverance and a sense of curiosity around how other families function and live. This could then tie into your application to a Journalism program, as the experience shows you have a persistent nature and a desire to investigate other people’s stories or experiences.

Step 2 Avoid familiar themes.

  • Certain life story essays have become cliche and familiar to admission committees. Avoid sports injuries stories, such as the time you injured your ankle in a game and had to find a way to persevere. You should also avoid using an overseas trip to a poor, foreign country as the basis for your self transformation. This is a familiar theme that many admission committees will consider cliche and not unique or authentic. [11] X Research source
  • Other common, cliche topics to avoid include vacations, "adversity" as an undeveloped theme, or the "journey". [12] X Research source

Step 3 Brainstorm your thesis...

  • Try to phrase your thesis in terms of a lesson learned. For example, “Although growing up in foster care in a troubled neighborhood was challenging and difficult, it taught me that I can be more than my upbringing or my background through hard work, perseverance, and education.”
  • You can also phrase your thesis in terms of lessons you have yet to learn, or seek to learn through the program you are applying for. For example, “Growing up surrounded by my mother’s traditional cooking and cultural habits that have been passed down through the generations of my family, I realized I wanted to discover and honor the traditions of other, ancient cultures with a career in archaeology.”
  • Both of these thesis statements are good because they tell your readers exactly what to expect in clear detail.

Step 4 Start with a hook.

  • An anecdote is a very short story that carries moral or symbolic weight. It can be a poetic or powerful way to start your essay and engage your reader right away. You may want to start directly with a retelling of a key past experience or the moment you realized a life lesson.
  • For example, you could start with a vivid memory, such as this from an essay that got its author into Harvard Business School: "I first considered applying to Berry College while dangling from a fifty-food Georgia pine tree, encouraging a high school classmate, literally, to make a leap of faith." [15] X Research source This opening line gives a vivid mental picture of what the author was doing at a specific, crucial moment in time and starts off the theme of "leaps of faith" that is carried through the rest of the essay.
  • Another great example clearly communicates the author's emotional state from the opening moments: "Through seven-year-old eyes I watched in terror as my mother grimaced in pain." This essay, by a prospective medical school student, goes on to tell about her experience being at her brother's birth and how it shaped her desire to become an OB/GYN. The opening line sets the scene and lets you know immediately what the author was feeling during this important experience. It also resists reader expectations, since it begins with pain but ends in the joy of her brother's birth.
  • Avoid using a quotation. This is an extremely cliche way to begin an essay and could put your reader off immediately. If you simply must use a quotation, avoid generic quotes like “Spread your wings and fly” or “There is no ‘I’ in ‘team’”. Choose a quotation that relates directly to your experience or the theme of your essay. This could be a quotation from a poem or piece of writing that speaks to you, moves you, or helped you during a rough time.

Step 5 Let your personality and voice come through.

  • Always use the first person in a personal essay. The essay should be coming from you and should tell the reader directly about your life experiences, with “I” statements.
  • For example, avoid something such as “I had a hard time growing up. I was in a bad situation.” You can expand this to be more distinct, but still carry a similar tone and voice. “When I was growing up in foster care, I had difficulties connecting with my foster parents and with my new neighborhood. At the time, I thought I was in a bad situation I would never be able to be free from.”

Step 6 Use vivid detail.

  • For example, consider this statement: "I am a good debater. I am highly motivated and have been a strong leader all through high school." This gives only the barest detail, and does not allow your reader any personal or unique information that will set you apart from the ten billion other essays she has to sift through.
  • In contrast, consider this one: "My mother says I'm loud. I say you have to speak up to be heard. As president of my high school's debate team for the past three years, I have learned to show courage even when my heart is pounding in my throat. I have learned to consider the views of people different than myself, and even to argue for them when I passionately disagree. I have learned to lead teams in approaching complicated issues. And, most importantly for a formerly shy young girl, I have found my voice." This example shows personality, uses parallel structure for impact, and gives concrete detail about what the author has learned from her life experience as a debater.

Step 7 Use the active voice.

  • An example of a passive sentence is: “The cake was eaten by the dog.” The subject (the dog) is not in the expected subject position (first) and is not "doing" the expected action. This is confusing and can often be unclear.
  • An example of an active sentence is: “The dog ate the cake.” The subject (the dog) is in the subject position (first), and is doing the expected action. This is much more clear for the reader and is a stronger sentence.

Step 8 Apply the Into, Through, and Beyond approach.

  • Lead the reader INTO your story with a powerful beginning, such as an anecdote or a quote.
  • Take the reader THROUGH your story with the context and key parts of your experience.
  • End with the BEYOND message about how the experience has affected who you are now and who you want to be in college and after college.

Editing Your Essay

Step 1 Put your first draft aside for a few days.

  • For example, a sentence like “I struggled during my first year of college, feeling overwhelmed by new experiences and new people” is not very strong because it states the obvious and does not distinguish you are unique or singular. Most people struggle and feel overwhelmed during their first year of college. Adjust sentences like this so they appear unique to you.
  • For example, consider this: “During my first year of college, I struggled with meeting deadlines and assignments. My previous home life was not very structured or strict, so I had to teach myself discipline and the value of deadlines.” This relates your struggle to something personal and explains how you learned from it.

Step 3 Proofread your essay.

  • It can be difficult to proofread your own work, so reach out to a teacher, a mentor, a family member, or a friend and ask them to read over your essay. They can act as first readers and respond to any proofreading errors, as well as the essay as a whole.

Expert Q&A

Alicia Cook

You Might Also Like

Write About Yourself

  • ↑ http://education.seattlepi.com/write-thesis-statement-autobiographical-essay-1686.html
  • ↑ https://study.com/learn/lesson/autobiography-essay-examples-steps.html
  • ↑ https://www.psychologytoday.com/blog/fulfillment-any-age/201101/writing-compelling-life-story-in-500-words-or-less
  • ↑ Alicia Cook. Professional Writer. Expert Interview. 11 December 2020.
  • ↑ https://mycustomessay.com/blog/how-to-write-an-autobiography-essay.html
  • ↑ https://www.ahwatukee.com/community_focus/article_c79b33da-09a5-11e3-95a8-001a4bcf887a.html
  • ↑ http://www.nytimes.com/2014/05/10/your-money/four-stand-out-college-essays-about-money.html
  • ↑ https://www.youtube.com/watch?v=xY9AdFx0L4s
  • ↑ https://www.medina-esc.org/Downloads/Practical%20Advice%20Writing%20College%20App%20Essay.pdf
  • ↑ http://www.businessinsider.com/successful-harvard-business-school-essays-2012-11?op=1
  • ↑ http://www.grammar-monster.com/glossary/passive_sentences.htm

About This Article

Alicia Cook

A life story essay is an essay that tells the story of your life in a short, nonfiction format. Start by coming up with a thesis statement, which will help you structure your essay. For example, your thesis could be about the influence of your family's culture on your life or how you've grown from overcoming challenging circumstances. You can include important life events that link to your thesis, like jobs you’ve worked, friendships that have influenced you, or sports competitions you’ve won. Consider starting your essay with an anecdote that introduces your thesis. For instance, if you're writing about your family's culture, you could start by talking about the first festival you went to and how it inspired you. Finish by writing about how the experiences have affected you and who you want to be in the future. For more tips from our Education co-author, including how to edit your essay effectively, read on! Did this summary help you? Yes No

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Writing About Personal Experiences

Table of contents, introduction, what does it mean to write about personal experiences, what does it involve to write about your personal experiences, structure of an essay about your personal experiences, the process of writing about personal experiences, 1. preparation:.

b. Selecting a Personal Experience:

2. Drafting:

c. Climax or Turning Point:

3. Revising, Editing, and Final Draft:

General tips for writing the perfect narrative of your personal experience, topics about personal experience narrative, sample personal experience narrative.

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How to Write a Story About My Life Essay

How to Write a Story About My Life Essay

Your life story is a unique tapestry of experiences, emotions, and milestones. Here's a guide on weaving these elements into a compelling narrative:

How do I write a story about my life essay? Writing about your life is an introspective journey. Reflect on milestones such as: "In 2005, my family embarked on a cross-country move from New York to California. This was not just a physical journey, but an emotional one as we navigated cultural shifts and personal growth."

How do you write a life story example? Narrative snippets can bring your essay to life. Consider: "Amid the aroma of my grandmother's kitchen, where the scent of fresh-baked bread intertwined with stories of her youth in Italy, I realized the importance of preserving family narratives."

How do you write a story essay? For instance: "As the sun dipped below the horizon, casting a golden hue over our beach campfire, my friend Sarah started narrating her unexpected escapade in the jungles of Borneo. With every twist and turn, we were gripped, realizing that sometimes life's best stories are unplanned."

What is life simple essay? Life's moments can be captured in simple narratives. Reflect upon: "Last winter, while walking my dog Max, we came across a frozen pond. Watching children gleefully slide across it, I was reminded of life's fleeting moments of joy and the importance of seizing them."

How do you write a short life story about yourself? Begin with defining moments: "When I was ten, I found a wounded bird in our backyard. Nursing it back to health didn't just kindle my love for animals but taught me compassion and patience."

How can I write about myself example? Use varied experiences: "From scaling the rocky terrains of Colorado, immersing myself in the bustling streets of Tokyo, to teaching underprivileged kids in my hometown, each experience has crafted a chapter of my ever-evolving life story."

What is our story? "In college, Lisa and I teamed up for a project on Renaissance art. Not only did we ace it, but our shared admiration for art and culture fostered a bond that turned two classmates into lifelong friends."

How do you start an interesting story example? Set the scene vividly: "It was on a cold, foggy night in London when I stumbled upon an old bookstore. Little did I know, this store harbored secrets that would lead me on a whirlwind adventure."

How do you write a successful story? Use emotions to captivate: "As Maria gazed upon the old photograph, tears welled up in her eyes. It wasn't just an image; it was a time capsule transporting her back to summers spent at her grandparents' cottage."

How do you write an example essay? Support your arguments with real-life instances: "In arguing the importance of community, I often reflect on the time my neighbors came together post a hurricane, showcasing unity and resilience."

What life means to me example? "Life, for me, is a mosaic of memories – from the giggles shared over childhood pranks to the solace found in solitary walks during challenging times."

Frequently Asked Questions

  • What makes a personal life story essay engaging? True stories resonate best. Pouring genuine emotions, raw experiences, and candid reflections into your narrative makes it universally relatable.
  • How can I avoid making my life story essay sound boastful? Maintain a balance. Celebrate achievements, but also shed light on challenges, lessons learned, and moments of vulnerability.
  • What tense should I use when writing my life story? Past tense is often used, but present tense can create immediacy when sharing thoughts.
  • How personal should I get in my life story essay? Authenticity is engaging, but set boundaries on details you share.
  • Is chronological order essential in a life essay? Not necessarily. Chronology provides clarity, but thematic or importance-based sequencing can be impactful.
  • Can I incorporate dialogues in my life story essay? Absolutely! Dialogues make moments come alive and give insights into character dynamics.
  • Should I conclude with a lesson in my life story? Ending with a reflection or lesson provides closure and a takeaway for readers.

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An Unforgettable Day: A Chapter Etched in the Tapestry of My Life

Table of contents, the dawn of the unforgettable day, an unexpected encounter, lessons in empathy and compassion, unexpected twists and turns, discovering the beauty in the ordinary, the sunset and reflection.

  • Brown, B. (2018). Braving the wilderness: The quest for true belonging and the courage to stand alone. Random House.
  • Coelho, P. (1998). The Alchemist. HarperOne.
  • Kabat-Zinn, J. (2005). Coming to our senses: Healing ourselves and the world through mindfulness. Hyperion.
  • Lamott, A. (2007). Bird by bird: Some instructions on writing and life. Anchor Books.
  • Nguyen, V. H., Tran, T. T., & Dinh, T. V. (2018). Mindful self-compassion and life satisfaction: Mediating roles of emotional regulation and self-esteem. Personality and Individual Differences, 123, 171-178.

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My Life Essay

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Essay on life in english for children and students, essay about life 1 (100 words), essay about life 2 (200 words), essay about life 3 (300 words), introduction, dealing with challenges, set goals: give purpose to life, essay about life 4 (400 words), appreciate life and express gratitude, don't waste your life, essay about life 5 (500 words), find happiness in little things, enjoy the journey of life; don't rush through it, essay about life 6 (600 words), true value of life by philosophers, identify the purpose of life, count your blessings, essay about life 7 (1300 words).

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How do experiences shape someone’s life?

Experiences shape lives by influencing perspectives, beliefs, and behaviors. Positive ones foster growth, resilience, and empathy, while negative ones pose challenges and trauma. They define character and life path.

How can someone value life?

Valuing life involves gratitude, meaningful relationships, and pursuing passions. Appreciating life’s preciousness, embracing joy, and prioritizing self-care enhance its value. Personal growth and positive contributions foster purpose.

What are the ups and downs in life?

Life has ups (happiness, success, growth) and downs (challenges, setbacks, hardships). Ups bring joy, fulfillment, and milestones. Downs test resilience, provoke distress, and include failures and losses. They shape us, offer learning opportunities, and build resilience.

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Essay on Journey of My Life

Students are often asked to write an essay on Journey of My Life in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

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100 Words Essay on Journey of My Life

Beginning of journey.

My life journey began in a small town. My parents taught me love, respect, and the importance of hard work. They instilled in me the value of education.

Academic Life

School was an exciting place for me. I enjoyed learning new things every day. My teachers played a significant role in shaping my character and intellect.

Life wasn’t always easy. I faced many challenges, but they made me stronger. Each difficulty was a stepping stone towards personal growth.

Future Aspirations

I dream of becoming a scientist. I am working hard to make my dream come true. Life is a journey, and I am excited about the path ahead.

250 Words Essay on Journey of My Life

The early years, academic pursuits.

As I grew older, my academic interests began to take shape. I was particularly drawn to literature and science, two fields that seemed to offer endless possibilities for exploration. I delved into the works of great authors while simultaneously unraveling the mysteries of the universe.

Overcoming Challenges

However, my journey was not without its challenges. I faced academic hardships, personal losses, and moments of self-doubt. But these trials only served to strengthen my resolve. I learned to view challenges as opportunities for growth and self-improvement.

Life at College

My college years were a time of great personal and intellectual growth. I was exposed to a diverse range of perspectives and ideas, which broadened my worldview and deepened my understanding of various subjects. These experiences shaped me into a more thoughtful and empathetic individual.

Looking Forward

As I embark on the next chapter of my life, I carry with me the lessons I’ve learned and the experiences I’ve gained. I am eager to continue my journey, to learn, grow, and contribute to society in meaningful ways.

In conclusion, the journey of my life has been a rich tapestry of experiences, filled with learning, growth, and resilience. It’s a journey that continues to inspire and shape me, and I look forward to what lies ahead.

500 Words Essay on Journey of My Life

The genesis of my journey, the pursuit of knowledge.

As I grew older, my thirst for knowledge intensified. I was particularly drawn to the sciences, finding solace in the logic and clarity they provided. I spent countless hours pouring over textbooks, trying to decipher the language of the universe. It was during my high school years that I developed a deep appreciation for physics and its ability to explain the world in such a precise manner. This fascination led me to pursue a degree in Physics at university.

Stepping into Adulthood

University life was a stark contrast to my sheltered upbringing. I was suddenly exposed to a diverse range of ideas, cultures, and perspectives. It was overwhelming, yet exhilarating. I learned to navigate this new world, making mistakes, learning from them, and growing as an individual. I made lifelong friendships, experienced heartbreak, and discovered my passion for research during these transformative years.

Embracing Challenges

Continuing the journey.

Looking back, I realize that each stage of my life has been a journey in itself, shaping me into the person I am today. As I continue this journey, I am guided by my passion for knowledge and my desire to contribute positively to the world. I understand that there will be more challenges ahead, but I am ready to face them with courage and determination.

In conclusion, the journey of my life has been a beautiful amalgamation of experiences, each one teaching me invaluable lessons. I believe that life is not about the destination, but the journey itself. It’s about embracing every moment, every experience, and using them to become the best version of ourselves. As I continue on this journey, I look forward to what lies ahead, ready to embrace the unknown with an open mind and a resilient spirit.

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How Do I Want to Live My Life: My Vision for a Meaningful Life

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