personal essay about loneliness

Paris, 1951. Photo by Elliot Erwitt/Magnum

Loved, yet lonely

You might have the unconditional love of family and friends and yet feel deep loneliness. can philosophy explain why.

by Kaitlyn Creasy   + BIO

Although one of the loneliest moments of my life happened more than 15 years ago, I still remember its uniquely painful sting. I had just arrived back home from a study abroad semester in Italy. During my stay in Florence, my Italian had advanced to the point where I was dreaming in the language. I had also developed intellectual interests in Italian futurism, Dada, and Russian absurdism – interests not entirely deriving from a crush on the professor who taught a course on those topics – as well as the love sonnets of Dante and Petrarch (conceivably also related to that crush). I left my semester abroad feeling as many students likely do: transformed not only intellectually but emotionally. My picture of the world was complicated, my very experience of that world richer, more nuanced.

After that semester, I returned home to a small working-class town in New Jersey. Home proper was my boyfriend’s parents’ home, which was in the process of foreclosure but not yet taken by the bank. Both parents had left to live elsewhere, and they graciously allowed me to stay there with my boyfriend, his sister and her boyfriend during college breaks. While on break from school, I spent most of my time with these de facto roommates and a handful of my dearest childhood friends.

When I returned from Italy, there was so much I wanted to share with them. I wanted to talk to my boyfriend about how aesthetically interesting but intellectually dull I found Italian futurism; I wanted to communicate to my closest friends how deeply those Italian love sonnets moved me, how Bob Dylan so wonderfully captured their power. (‘And every one of them words rang true/and glowed like burning coal/Pouring off of every page/like it was written in my soul …’) In addition to a strongly felt need to share specific parts of my intellectual and emotional lives that had become so central to my self-understanding, I also experienced a dramatically increased need to engage intellectually, as well as an acute need for my emotional life in all its depth and richness – for my whole being, this new being – to be appreciated. When I returned home, I felt not only unable to engage with others in ways that met my newly developed needs, but also unrecognised for who I had become since I left. And I felt deeply, painfully lonely.

This experience is not uncommon for study-abroad students. Even when one has a caring and supportive network of relationships, one will often experience ‘reverse culture shock’ – what the psychologist Kevin Gaw describes as a ‘process of readjusting, reacculturating, and reassimilating into one’s own home culture after living in a different culture for a significant period of time’ – and feelings of loneliness are characteristic for individuals in the throes of this process.

But there are many other familiar life experiences that provoke feelings of loneliness, even if the individuals undergoing those experiences have loving friends and family: the student who comes home to his family and friends after a transformative first year at college; the adolescent who returns home to her loving but repressed parents after a sexual awakening at summer camp; the first-generation woman of colour in graduate school who feels cared for but also perpetually ‘ in-between ’ worlds, misunderstood and not fully seen either by her department members or her family and friends back home; the travel nurse who returns home to her partner and friends after an especially meaningful (or perhaps especially psychologically taxing) work assignment; the man who goes through a difficult breakup with a long-term, live-in partner; the woman who is the first in her group of friends to become a parent; the list goes on.

Nor does it take a transformative life event to provoke feelings of loneliness. As time passes, it often happens that friends and family who used to understand us quite well eventually fail to understand us as they once did, failing to really see us as they used to before. This, too, will tend to lead to feelings of loneliness – though the loneliness may creep in more gradually, more surreptitiously. Loneliness, it seems, is an existential hazard, something to which human beings are always vulnerable – and not just when they are alone.

In his recent book Life Is Hard (2022), the philosopher Kieran Setiya characterises loneliness as the ‘pain of social disconnection’. There, he argues for the importance of attending to the nature of loneliness – both why it hurts and what ‘that pain tell[s] us about how to live’ – especially given the contemporary prevalence of loneliness. He rightly notes that loneliness is not just a matter of being isolated from others entirely, since one can be lonely even in a room full of people. Additionally, he notes that, since the negative psychological and physiological effects of loneliness ‘seem to depend on the subjective experience of being lonely’, effectively combatting loneliness requires us to identify the origin of this subjective experience.

S etiya’s proposal is that we are ‘social animals with social needs’ that crucially include needs to be loved and to have our basic worth recognised. When we fail to have these basic needs met, as we do when we are apart from our friends, we suffer loneliness. Without the presence of friends to assure us that we matter, we experience the painful ‘sensation of hollowness, of a hole in oneself that used to be filled and now is not’. This is loneliness in its most elemental form. (Setiya uses the term ‘friends’ broadly, to include close family and romantic partners, and I follow his usage here.)

Imagine a woman who lands a job requiring a long-distance move to an area where she knows no one. Even if there are plenty of new neighbours and colleagues to greet her upon her arrival, Setiya’s claim is that she will tend to experience feelings of loneliness, since she does not yet have close, loving relationships with these people. In other words, she will tend to experience feelings of loneliness because she does not yet have friends whose love of her reflects back to her the basic value as a person that she has, friends who let her see that she matters. Only when she makes genuine friendships will she feel her unconditional value is acknowledged; only then will her basic social needs to be loved and recognised be met. Once she feels she truly matters to someone, in Setiya’s view, her loneliness will abate.

Setiya is not alone in connecting feelings of loneliness to a lack of basic recognition. In The Origins of Totalitarianism (1951), for example, Hannah Arendt also defines loneliness as a feeling that results when one’s human dignity or unconditional worth as a person fails to be recognised and affirmed, a feeling that results when this, one of the ‘basic requirements of the human condition’, fails to be met.

These accounts get a good deal about loneliness right. But they miss something as well. On these views, loving friendships allow us to avoid loneliness because the loving friend provides a form of recognition we require as social beings. Without loving friendships, or when we are apart from our friends, we are unable to secure this recognition. So we become lonely. But notice that the feature affirmed by the friend here – my unconditional value – is radically depersonalised. The property the friend recognises and affirms in me is the same property she recognises and affirms in her other friendships. Otherwise put, the recognition that allegedly mitigates loneliness in Setiya’s view is the friend’s recognition of an impersonal, abstract feature of oneself, a quality one shares with every other human being: her unconditional worth as a human being. (The recognition given by the loving friend is that I ‘[matter] … just like everyone else.’)

Just as one can feel lonely in a room full of strangers, one can feel lonely in a room full of friends

Since my dignity or worth is disconnected from any particular feature of myself as an individual, however, my friend can recognise and affirm that worth without acknowledging or engaging my particular needs, specific values and so on. If Setiya is calling it right, then that friend can assuage my loneliness without engaging my individuality.

Or can they? Accounts that tie loneliness to a failure of basic recognition (and the alleviation of loneliness to love and acknowledgement of one’s dignity) may be right about the origin of certain forms of loneliness. But it seems to me that this is far from the whole picture, and that accounts like these fail to explain a wide variety of familiar circumstances in which loneliness arises.

When I came home from my study-abroad semester, I returned to a network of robust, loving friendships. I was surrounded daily by a steadfast group of people who persistently acknowledged and affirmed my unconditional value as a person, putting up with my obnoxious pretension (so it must have seemed) and accepting me even though I was alien in crucial ways to the friend they knew before. Yet I still suffered loneliness. In fact, while I had more close friendships than ever before – and was as close with friends and family members as I had ever been – I was lonelier than ever. And this is also true of the familiar scenarios from above: the first-year college student, the new parent, the travel nurse, and so on. All these scenarios are ripe for painful feelings of loneliness even though the individuals undergoing such experiences have a loving network of friends, family and colleagues who support them and recognise their unconditional value.

So, there must be more to loneliness than Setiya’s account (and others like it) let on. Of course, if an individual’s worth goes unrecognised, she will feel awfully lonely. But just as one can feel lonely in a room full of strangers, one can feel lonely in a room full of friends. What plagues accounts that tie loneliness to an absence of basic recognition is that they fail to do justice to loneliness as a feeling that pops up not only when one lacks sufficiently loving, affirmative relationships, but also when one perceives that the relationships she has (including and perhaps especially loving relationships) lack sufficient quality (for example, lacking depth or a desired feeling of connection). And an individual will perceive such relationships as lacking sufficient quality when her friends and family are not meeting the specific needs she has, or recognising and affirming her as the particular individual that she is.

We see this especially in the midst or aftermath of transitional and transformational life events, when greater-than-usual shifts occur. As the result of going through such experiences, we often develop new values, core needs and centrally motivating desires, losing other values, needs and desires in the process. In other words, after undergoing a particularly transformative experience, we become different people in key respects than we were before. If after such a personal transformation, our friends are unable to meet our newly developed core needs or recognise and affirm our new values and central desires – perhaps in large part because they cannot , because they do not (yet) recognise or understand who we have become – we will suffer loneliness.

This is what happened to me after Italy. By the time I got back, I had developed new core needs – as one example, the need for a certain level and kind of intellectual engagement – which were unmet when I returned home. What’s more, I did not think it particularly fair to expect my friends to meet these needs. After all, they did not possess the conceptual frameworks for discussing Russian absurdism or 13th-century Italian love sonnets; these just weren’t things they had spent time thinking about. And I didn’t blame them; expecting them to develop or care about developing such a conceptual framework seemed to me ridiculous. Even so, without a shared framework, I felt unable to meet my need for intellectual engagement and communicate to my friends the fullness of my inner life, which was overtaken by quite specific aesthetic values, values that shaped how I saw the world. As a result, I felt lonely.

I n addition to developing new needs, I understood myself as having changed in other fundamental respects. While I knew my friends loved me and affirmed my unconditional value, I did not feel upon my return home that they were able to see and affirm my individuality. I was radically changed; in fact, I felt in certain respects totally unrecognisable even to those who knew me best. After Italy, I inhabited a different, more nuanced perspective on the world; beauty, creativity and intellectual growth had become core values of mine; I had become a serious lover of poetry; I understood myself as a burgeoning philosopher. At the time, my closest friends were not able to see and affirm these parts of me, parts of me with which even relative strangers in my college courses were acquainted (though, of course, those acquaintances neither knew me nor were equipped to meet other of my needs which my friends had long met). When I returned home, I no longer felt truly seen by my friends .

One need not spend a semester abroad to experience this. For example, a nurse who initially chose her profession as a means to professional and financial stability might, after an especially meaningful experience with a patient, find herself newly and centrally motivated by a desire to make a difference in her patients’ lives. Along with the landscape of her desires, her core values may have changed: perhaps she develops a new core value of alleviating suffering whenever possible. And she may find certain features of her job – those that do not involve the alleviation of suffering, or involve the limited alleviation of suffering – not as fulfilling as they once were. In other words, she may have developed a new need for a certain form of meaningful difference-making – a need that, if not met, leaves her feeling flat and deeply dissatisfied.

Changes like these – changes to what truly moves you, to what makes you feel deeply fulfilled – are profound ones. To be changed in these respects is to be utterly changed. Even if you have loving friendships, if your friends are unable to recognise and affirm these new features of you, you may fail to feel seen, fail to feel valued as who you really are. At that point, loneliness will ensue. Interestingly – and especially troublesome for Setiya’s account – feelings of loneliness will tend to be especially salient and painful when the people unable to meet these needs are those who already love us and affirm our unconditional value.

Those with a strong need for their uniqueness to be recognised may be more disposed to loneliness

So, even with loving friends, if we perceive ourselves as unable to be seen and affirmed as the particular people we are, or if certain of our core needs go unmet, we will feel lonely. Setiya is surely right that loneliness will result in the absence of love and recognition. But it can also result from the inability – and sometimes, failure – of those with whom we have loving relationships to share or affirm our values, to endorse desires that we understand as central to our lives, and to satisfy our needs.

Another way to put it is that our social needs go far beyond the impersonal recognition of our unconditional worth as human beings. These needs can be as widespread as a need for reciprocal emotional attachment or as restricted as a need for a certain level of intellectual engagement or creative exchange. But even when the need in question is a restricted or uncommon one, if it is a deep need that requires another person to meet yet goes unmet, we will feel lonely. The fact that we suffer loneliness even when these quite specific needs are unmet shows that understanding and treating this feeling requires attending not just to whether my worth is affirmed, but to whether I am recognised and affirmed in my particularity and whether my particular, even idiosyncratic social needs are met by those around me.

What’s more, since different people have different needs, the conditions that produce loneliness will vary. Those with a strong need for their uniqueness to be recognised may be more disposed to loneliness. Others with weaker needs for recognition or reciprocal emotional attachment may experience a good deal of social isolation without feeling lonely at all. Some people might alleviate loneliness by cultivating a wide circle of not-especially-close friends, each of whom meets a different need or appreciates a different side of them. Yet others might persist in their loneliness without deep and intimate friendships in which they feel more fully seen and appreciated in their complexity, in the fullness of their being.

Yet, as ever-changing beings with friends and loved ones who are also ever-changing, we are always susceptible to loneliness and the pain of situations in which our needs are unmet. Most of us can recall a friend who once met certain of our core social needs, but who eventually – gradually, perhaps even imperceptibly – ultimately failed to do so. If such needs are not met by others in one’s life, this situation will lead one to feel profoundly, heartbreakingly lonely.

In cases like these, new relationships can offer true succour and light. For example, a lonely new parent might have childless friends who are clueless to the needs and values she develops through the hugely complicated transition to parenthood; as a result, she might cultivate relationships with other new parents or caretakers, people who share her newly developed values and better understand the joys, pains and ambivalences of having a child. To the extent that these new relationships enable her needs to be met and allow her to feel genuinely seen, they will help to alleviate her loneliness. Through seeking relationships with others who might share one’s interests or be better situated to meet one’s specific needs, then, one can attempt to face one’s loneliness head on.

But you don’t need to shed old relationships to cultivate the new. When old friends to whom we remain committed fail to meet our new needs, it’s helpful to ask how to salvage the situation, saving the relationship. In some instances, we might choose to adopt a passive strategy, acknowledging the ebb and flow of relationships and the natural lag time between the development of needs and others’ abilities to meet them. You could ‘wait it out’. But given that it is much more difficult to have your needs met if you don’t articulate them, an active strategy seems more promising. To position your friend to better meet your needs, you might attempt to communicate those needs and articulate ways in which you don’t feel seen.

Of course, such a strategy will be successful only if the unmet needs provoking one’s loneliness are needs one can identify and articulate. But we will so often – perhaps always – have needs, desires and values of which we are unaware or that we cannot articulate, even to ourselves. We are, to some extent, always opaque to ourselves. Given this opacity, some degree of loneliness may be an inevitable part of the human condition. What’s more, if we can’t even grasp or articulate the needs provoking our loneliness, then adopting a more passive strategy may be the only option one has. In cases like this, the only way to recognise your unmet needs or desires is to notice that your loneliness has started to lift once those needs and desires begin to be met by another.

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Loneliness Essay Example

Loneliness is a feeling that many people experience at one point or another. The impact of it on your life can vary greatly depending on the situation. This sample will explore the different types of loneliness, how to deal with them, and some tips for overcoming loneliness in general.

Essay Example On Loneliness

• Thesis Statement – Loneliness Essay
• Introduction – Loneliness Essay
• Main Body – Loneliness Essay
• Conclusion – Loneliness Essay

Thesis Statement – Loneliness Essay Loneliness is a consequence of being robbed of one’s freedom. It can be due to imprisonment, loss of liberty, or being discriminated against. Introduction – Loneliness Essay Loneliness is a social phenomenon that has been the subject of much research since time immemorial. Yet there still does not exist any solid explanation as to why some people are more prone to loneliness than others. This paper will seek to analyze this potentially debilitating condition from different perspectives. It will cover the relationship between loneliness and incarceration or loss of liberty; then it will proceed into discussing how emotions play a role in making us feel lonely; finally, it will look at how these feelings can affect our mental stability and overall well-being. Get Non-Plagiarized Custom Essay on Loneliness in USA Order Now Main Body – Loneliness Essay Loneliness is a universal feeling which has the ability to create its own culture within different societies. In detention facilities, there is a unique kind of loneliness that prevails between prisoners who are often divided into various categories and population groups. This has been described by Mandela as a consequence of being robbed of one’s freedom. The fact that it can be due to imprisonment, loss of liberty, or being discriminated against makes it even clearer why this isolation from other people occurs so frequently among detainees. In addition, when one spends time incarcerated in solitary confinement, they may become more experienced at coping with feelings of loneliness and despondency; however, these feelings do not tend to dissipate completely because living in an artificial environment cannot be compared with living out in the open. There is also a difference between feeling lonely and actually being alone; many individuals who do not feel social pressure, meaning that they are more than happy spending time on their own without any external stimulation, may still find themselves surrounded by people every day. Yet even this does not guarantee that one will escape feelings of isolation or rejection. Loneliness becomes an issue when it is chronic and experienced frequently, if only fleetingly. It can affect our psychological balance as well as our physical health because it usually initiates stress responses within the body which cause high blood pressure and prompt addiction to drugs or alcohol consumption. All these reasons may lead to decreased productivity and ultimately affect one’s ability to develop or maintain social connections. Buy Customized Essay on Loneliness At Cheapest Price Order Now Conclusion – Loneliness Essay Loneliness is a condition that we can’t always avoid, but it is something we should be aware of and try to limit. Thus, while the effects of loneliness on the individual may not be able to stimulate any significant changes in society, at least there will always remain one person more who understands what you are going through. Ultimately, it all comes down to empathy and sharing our own stories so that more people learn how to cope with this potentially dangerous emotional response. Hire USA Experts for Loneliness Essay Order Now

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This essay sample has given you some insights into the psychology of loneliness as well as suggestions for how to combat it in your own life.

Many of us find it hard to start writing an essay on general topics like loneliness. The free essay sample on loneliness is given here by the experts of Students Assignment Help to those who are assigned an essay on loneliness by professors. With the help of this sample, many ideas can easily be gathered by the college graduates to write their coursework essays.

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Essay about Loneliness

Although we live in the XXI century and it seems like millions of people are around, we can suddenly become stricken with a sharp pain of loneliness . But it is important to understand the difference between so close notions as “loneliness” and “being alone” . To be alone means to have no company at the moment, while the meaning of the “loneliness” lies in the fact that it can happen to you anytime, no matter where you are. You can feel lonely even if you are in the middle of one million people crowd, when you are hanging out with your friends or spending time with you family members. Being alone is a fleeting transient notion, while loneliness is one of the harshest feelings people can feel and suffer from. The problem is that loneliness can become a cause of such terrible actions, as suicide, falling into depression or even trying to hurt close people or strangers.

The other harmful side of the problem of loneliness is that it is easy to get into it, but very hard to get rid of. It is especially difficult to lose in case if it has already progressed into deep depression . It is possible to use the drug therapy, but it is not usually effective, if the cause of the depression doesn’t have hormonal or chemical nature.

To my mind, the most effective loneliness treatment is not being indifferent . Medicine is good, but warm words can heal even the most broken and lonely souls. Just look around and see if somebody is longing for your help? Perhaps it’s not that obvious, but the deathly-still scream can be heard only by the most attentive and kind-hearted people.

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Essay Examples 21 Personal Statement Examples That Stand Out + Why They Work

This is your ultimate list of Personal Statement examples.

In this post, you'll learn:

• What makes a successful Personal Statement
• How to write an irresistible Personal Statement
• Ivy League personal essay examples

If you're looking to read and write Personal Statement essays, you've found the right place.

In this post, I'm going to share everything you need to go from zero to having a Personal Statement essay you can be proud of.

This guide will help you get started writing an engaging Personal Statement essay. Or if you already have one, how to make it even better.

What is a Personal Statement Essay?

A personal statement, also called a statement of purpose (SOP) or personal essay, is a piece of creative, personal writing.

The purpose of your personal statement is to express yourself and your ideas. Personal statements usually aren't piece of formal writing, but still should be thoughtful and planned out.

For undergraduate applications, your personal statement is often referred to as your Common App essay , because it is the main essay for your Common App.

21 Personal Statement Essays That Worked

It can be difficult to understand what makes a great essay without seeing some for yourself.

Here's 21 of our favorite personal statement essays that we've chosen for being unique and high-quality.

There essays were all accepted into some of the most selective schools. And while it isn't the only factor in admissions that matters, having outstanding essays can help tip the scales in your favor.

Table of Contents

Prompt: Any Topic of Your Choice

• 1. I Want To Be a Billionaire

Prompt: Background, Identity, or Interest

• 2. Uncomfortable Truths
• 3. Romanian Heritage
• 4. Film and Theater
• 5. Person of the Woods
• 6. Beautiful Walks

Prompt: Lessons from Obstacles

• 7. My Father
• 8. Self-Determination
• 9. Game Design Music
• 10. Speech and Debate

Prompt: Questioned or Challenged a Belief

• 11. Finding Answers

Prompt: Accomplishment, Event, or Realization

• 12. Connecting with Others
• 13. Summer Confidence
• 14. First Impressions
• 15. Law Career
• 16. Growing Up Asian

Prompt: Engaging Topic, Idea, or Concept

• 17. Secrets of Riddles
• 18. Rubik's Cube
• 19. Narrative Diversity
• 20. Search for Dreams
• 21. Recipe for Success

Personal Statement Example #1: I Want To Be a Billionaire

This is an amazing, risk-taking personal statement that worked for Stanford last year. It is a stand-out essay for many reasons, but especially because of its creativity, passion, and authenticity.

This essay was written by Khoi Lam ( @khoikimlam on Instagram) who is a Computer Science major.

Khoi is originally from Missouri, USA, and he had an impressive 1510 SAT, 34 ACT (superscore), and 3.932 unweighted GPA (4.581 weighted).

Khoi was heavily involved in extracurriculars, including placing 7th overall in the international ElevenLabs Online AI Hackathon and the National Winner of the Congressional App Challenge in 2023.

Khoi identifies as an Asian-American student, with no legacy or family connections to Stanford.

With that, let's read Khoi's amazing Common App essay that helped get him into Stanford.

Common App Prompt #7: Share an essay on any topic of your choice. It can be one you've already written, one that responds to a different prompt, or one of your own design. (250-650 words)

I want to be a billionaire.

Vietnam's busy streets, heavy with tropical heat, filled with horns blaring, scented with the aroma of freshly cooked street food—starkly contrasting the harsh reality of homelessness that burrowed in the city. From the backseat of my mother's well-worn motorbike, I observed the hardships of many—the homeless, the hungry, the struggling masses. As we drove past a disheveled man on the sidewalk, I asked my mom if we could give him some money. She replied that we could barely afford our own needs. Still, her eyes held a sadness, knowing she couldn’t help.

I envisioned a future where basic needs are met for all, where humanity could leave the lowest level of Maslow's hierarchy behind for good. How could I play a part in making that vision a reality? I want to become fortunate enough to lend a helping hand to every person I pass.

I believe every human who has ever existed, or will ever exist, is part of a larger, reincarnating soul—and the cosmos is just... an egg . This concept comes from Andy Weir's short story The Egg. In another life, it could have been me on the streets. I could be that homeless man, that struggling mom, that starving child.

My first job as a waiter allowed me to take a small step toward my dream. I shared some of my modest earnings with the homeless I passed by on the streets. It felt right. It felt human. It warmed my heart.

Yet, I began to question the real impact of my donations. This nagging doubt led me to William MacAskill's Doing Good Better, where I discovered Effective Altruism—a philosophy of maximizing impact. The book mentioned the infamous case study, the PlayPump initiative in Africa. This project aimed to use children's play energy on a merry-go-round to pump clean water. However, it backfired because the children tired quickly, leaving women to push the heavy merry-go-round themselves, far less efficient than traditional hand pumps. I learned an invaluable lesson: empathy alone isn’t enough; it needs to be combined with analytical rigor—"to have the head of a serpent and the heart of a dove," as the Bible puts it. While giving direct cash to the homeless eased my heart, it was unlikely to provide lasting solutions.

I took action on my newfound philosophy and pledged 10% of my income to the Giving What We Can nonprofit to effective evidence-based charities. To find lasting solutions, I co-organized [Redacted] Effective Altruism to build a community focused on analytical and empathetic giving. I partnered with local nonprofits to improve their funding effectiveness through the Local Impact Evaluation project. Beyond dollars, we helped reshape our city's culture of giving by inspiring heart and mind, where empathy meets evidence. Our collective efforts to tackle local issues through rigorous analysis and compassion were born from a desire to make an impact far beyond one individual.

"But, how can I improve this research on a larger scale?" I want to develop AI systems that evaluate charities’ effectiveness. However, AI’s power to revolutionize humanity, as highlighted in Mo Gawdat's book Scary Smart, comes with ethical responsibilities. This understanding led me to explore the intersection of AI and Philosophy. I aim to combine technical skills with a strong moral compass to ensure that AI not only enhances efficiency but also upholds moral values. In the future, I want to research this topic alongside the Effective Altruism community around the world.

I want to be a billionaire—not for the sake of wealth, but to touch a billion lives. When my journey on this Earth ends, when I find myself back to our cosmic egg, I hope to be greeted by a human- sized entity, but grander than life itself, fist bumps me and smiles.

You did a great job.

Oh, and I'll leave with zero—in my bank account, but not my soul's ledger.

• Improve your essays in minutes, instead of hours
• Based on lessons from hundreds of accepted applications & essays.
• Easy and actionable strategies

The student who wrote this essay, Khoi Lam, also offered some powerful advice and insight into his successful Stanford application.

Here's what he said:

Why do you think your application was accepted?

Khoi: I try to have a voice in my writing, authenticity, provocative/bold, and focus on the academics as much as I can (ideas, books, etc.) to show my intellectual vitality.

How much do you think your essays were a factor?

Khoi: I believe they do play a big factor because I honestly didn't have great stats.

Was there anything you would've done differently (with your essays or application)?

Khoi: I would say to put more effort into the other schools because except for Stanford, I just lazily recycled my essays and didn't put in much effort for the other schools. I wish I could've put more effort into them :((

What do you want other students to know about applying to college?

Khoi: In my opinion:

Be bold in your essays. If you're an underdog (like me), then taking risks in your essays is worth it. It only takes 1 school to like your essays. If you write safely and mediocre, then you're not unique enough.

Do some research on interesting academic ideas that are related to your essays and put them in. Mentioning books (or any other ways you pursue your academic pursuits, like articles) is my fav way to show intellectual vitality. It's a great way to teach the Admission Officer something new.

Thanks to Khoi for showcasing his amazing work! If you enjoyed reading his essay and insights, consider checking out his website .

Now let's read some other amazing personal statements that worked for top colleges.

Personal Statement Example #2: Uncomfortable Truths

This is a personal statement that worked for Princeton . It is outstanding for many reasons, but most of all because of its ideas and the thoughtfulness put into organizing them.

This is one of my personal favorites because of how well-written and thought-provoking it is, while showcasing the student's achievements humbly.

Common App Prompt #1: Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story. (250-650 words)

Why This Essay Works:

Having a unifying idea is key to successful personal statements. Find your deepest idea or realization and focus your essay around that.

Find a way to showcase your achievements while connecting to broader, more universal ideas.

Connecting your ending to your beginning is a powerful way to bring your essay full circle. A great conclusion expands on your ideas introduced earlier, while leaving some room for more to be said.

• Make a Strong Impression
• Capture Your Unique Strengths
• Write Outstanding Essays
• ...and Apply Confidently!

I hope you found that essay as amazing as I did. It's a fantastic example of how to write successful college essays .

Personal Statement Example #3: Film and Theater

This student's essay was accepted to USC , among other top schools. It's topic is seemingly simple—taking walks—but the author brilliantly shows how even in the mundane there can be meaningful reflections.

This essay has lots of moments where the author's character comes across vividly. By using conversational language and interjections like "I want to—no, need—to...", the author has a clear "voice" and you can easily imagine them as if they were speaking directly to you. This student also showcases self-awareness and a sense of humor, by using slightly self-deprecating phrases like "some chubby, nerdy girl" and by recognizing how the social approval of sitting with the "popular girls" was enthralling at the time. Self-awareness is a highly valuable trait to portray, because it shows that you're able to reflect on both your strengths and weaknesses, which is a skill needed to be able to grow and develop.

This author manages to tie in their activity of producing films and reference them specifically ("Cardboard Castles") by connecting them to their main point. Instead of listing their activities or referencing them out-of-the-blue, they show how these accomplishments are perfect examples of a greater message. In this case, that message is how meaningful it is to connect with others through storytelling. To write about your activities and achievements without seeming arbitrary or boastful, make them have a specific purpose in your essay: connect to a value, idea, or use them as examples to show something.

In the intro of this essay, there are some descriptions that seem fiction-like and are ultimately unimportant to the main idea. Sentences that describe Mrs. Brewer's appearance or phrases describing how their teacher stood up after talking to them ultimately don't contribute to the story. Although these provide "context," the only context that admissions are interested in is context and details which have a purpose. Avoid writing like fiction books, which describe all the characters and settings, and instead only describe exactly what is needed to "go somewhere" in your essay.

What They Might Improve:

This essay has a strong hook which captivates the reader by making them ask a question: "What are these lunch-time horror stories?" By sparking the reader's imagination early on, you can draw them into your writing and be more engaged. However, ultimately this is somewhat of a letdown because these intriguing "lunch-time horror stories" are never described. Although it may not be completely necessary for the main point, describing one example or hinting at it more closely would be satisfying for the reader and still connect to the main idea of storytelling. One idea is to replace the conclusion with a reference to these "lunch-time horror stories" more vividly, which would be a satisfying ending that also could connect to filmmaking and storytelling. In general, anticipate what the reader will be looking for, and either use that expectation to your advantage by subverting it, or give them what they want as a satisfying, meaningful conclusion.

Although this conclusion could work as is, it could be stronger by seeming less arbitrary and less "fancy for fancy sake." Often, a good strategy is to connect your conclusion to something earlier in your essay such as your introduction or specific wording that you used throughout. In this essay, it could work much better to end by revealing one of those "lunch-time horror stories" in a way that also emphasizes their main point: how storytelling is a powerful tool to connect people.

Personal Statement Example #4: Romanian Heritage

This personal statement worked for UMichigan , among many other top schools like MIT, Rice, UNC at Chapel Hill , University of Pittsburgh, UW Madison, and more.

This author is able to vividly bring you into their world using cultural references and descriptive writing. You can practically taste and smell Buni's kitchen through her words.

This essay starts off by posing a challenge, which is typical of essays. But rather than showing how they overcame this particular challenge of speaking Romanian without an accent, this reader shows how something unexpected—baking—came to satisfy what was missing all along. By the end, this creates a conclusion that is both surprising, connected to the beginning, and makes perfect sense once you've read it. In other words, the conclusion is inevitable, but also surprising in content.

This student uses Romanian words to help exemplify the culture and language. If you're writing about a culture, using foreign language words can be a compelling way of adding depth to your essay. By including specific terms like "muni" and "cornulete," it shows a depth of knowledge which cannot be faked. Always use specific, tangible language where possible, because it is "evidence" that you know what you're talking about.

This student exhibits strong self-awareness by noting characteristics about themself, even some which may not be the most glamorous ("can be overbearing at times, stubborn in the face of offered help"). Rather than telling the reader flat out about these personal attributes, they are able to discuss them by connecting to another person—their grandmother Buni. Using another person to showcase your own character (through comparison or contrast) is a literary "foil," which can be an effective way of showing your character without stating it outright, which generally is boring and less convincing.

This student doesn't focus on surface-level ideas like "how they got better at speaking Romanian." Instead, they reflect in a creative way by connecting the Romanian language to baking. Revealing unseen connections between topics is a great way to show that you're a thoughtful and clever thinker. Ultimately, having unique ideas that are specific to you is what will create a compelling essay, and this essay is a perfect example of what that could look like.

Personal Statement Example #5: Person of the Woods

This essay was accepted into Dartmouth College . It is a brilliant example of showing how any experience, even those which originally may have been unpleasant, can be the topic of meaningful reflection.

Using visuals, like descriptions of scenarios and environments, can help bring the reader into your world. However, make sure that all of your descriptions are relevant to your main point, or else they could be distracting. For example, in this essay it would be unnecessary to describe what they're wearing or the appearance of canoes, but it makes sense to describe the nature as it relates to the main topic.

People are not isolated units. Instead, everyone depends on and is defined by those around them. By showing how you relate and connect with other people, you can provide insights into your character. In this essay, the student does a great job of delving into their strong friendships, particularly what they've learned from their friends.

Admissions officers love to see self-growth. Showing how your perspective on something has changed (in this case, how they went from disliking to loving an activity) conveys a development of your character. Ask yourself: what preconceived notions did I have before, and how did they change? This student reflects in a humble way, by first emphasizing what they've learned from others, before offering up what they might have contributed themselves. Always try to have a tone of gratitude in your essays because it makes you more likeable and shows strong character.

Personal Statement Example #6: Beautiful Walks

Personal Statement Example #7: My Father's Death

This personal statement was admitted to Michigan in recent years. It is an outstanding example of how you can write about topics that are often cliché if done poorly, such as the death of a family member.

But unlike other essays, this one works because it has a unique take and genuine approach to the topic that makes it come off as heartfelt.

Common App Prompt #2: The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience? (250-650 words)

Writing about a tragedy like a loss of a parent is a tricky topic for college essays. Many students feel obligated to choose that topic if it applies to them, but it can be challenging to not come across as trying to garner sympathy ("sob story"). This student does a graceful job of focusing on positive elements from their father's legacy, particularly the inspiration they draw from him.

This student does a great job of connecting their educational and career aspirations to their background. Admissions officers want to understand why you're pursing what you are, and by explaining the origin of your interests, you can have compelling and genuine reasons why.

In this essay, the student writes from their hypothetical perspective as an infant. This doesn't quite work because they likely wouldn't remember these moments ("I have no conscious memories of him"), but still writes as though they do. By writing about things you haven't seen or experienced yourself, it can come across as "made up" or inauthentic.

Personal Statement Example #8: Self-Determination

Some of the best essay topics are dealing with challenges you've faced, because difficulties make it easier to reflect upon what you've learned. Admissions officers ultimately are looking for self-growth, and showing how you've handled personal challenges can demonstrate your new understandings as a result. However, avoid talking about "tragedy" or difficulty without a clear purpose. Don't write about it because you think "you should," only write about challenges if they are true to yourself and you have something meaningful and unique to say about them. Otherwise, it can come off as trying to garner sympathy (i.e. "sob stories") which admissions officers generally dislike.

More convincing than telling admissions officers, is presenting them with "evidence" and allowing them to come to the conclusion themselves. If you want to show the idea "I couldn't learn due to this condition," it is far more effective to do what this student did and say, "I'd just finished learning complex trig identities, and I now couldn't even count to ten." When drafting, it is normal and okay to start off with more "telling" as you get your ideas on paper. But as your essay progresses, you should transform those moments of "telling" into more powerful and convincing moments of "showing."

Having meaningful reflections is a critical part of having compelling essays. But make sure your takeaways are not surface-level or generic. Each admissions officer has likely read thousands of essays, so they are well aware of the common ideas and tropes. Avoid cliché ideas at all costs, because it comes across as forgettable and unoriginal. Instead, it is okay to start with surface-level ideas, but keep asking yourself probing questions like "Why" and "How" to push your ideas deeper.

This essay tells a nice story of overcoming their physical impediment, but ultimately lacks meaningful reflections in the conclusion. Too much time is spent on "the problem" and not enough on how they overcame it. Your conclusion should have your best, most compelling ideas in your entire essay. Try ending your essay by connecting to the beginning with a new perspective, expanding on your idea with a new takeaway, or connecting to broader, more universal themes. Avoid having a conclusion that "sounds nice," but ultimately is lacking in meaningful content.

Personal Statement Example #9: Game Design Music

This essay was admitted into Cornell University . It discusses a common conflict of ideology that comes with pursuing the arts. What the author does brilliantly is show how that conflict was reconciled, as well as how it changed their perspective.

My mom used to tell me this a lot. She’d always disapproved of my passion for the arts.

In this essay, the author does a fantastic job of showing how they are thoughtful in considering the perspectives of others, even though they may disagree. Showing that you can entertain ideas that you may disagree with is an admirable trait that admissions officers love to see, because intellectual discussion is all about trying to see other people's views. When writing about things that you may disagree with, try to play devil's advocate and see things from their point of view. Doing so will make you come off as thoughtful, understanding, and inquisitive, and it will strengthen your own viewpoint if you can identify arguments against it.

The best essays help admissions officers understand how you think about things. One strategy is to offer up questions to explore. These can be questions that arose during a particular moment or questions that you're reflecting upon right now. By using questions in your essay, you'll also present yourself as a thoughtful and curious thinker. Ultimately, you want to help the reader see things from your perspective by showing your thought process.

A good starting place for reflection can be in comparing and contrasting different topics. This could finding the similarities and differences in an extracurricular and an academic class, or any other number of things. By finding the similarities in things often thought of as "opposing," or finding the differences in things thought of as "similar," you can get to interesting ideas. Comparisons are useful because they force you to think from a different viewpoint. For example in this essay: How does "programming" relate to "song lyrics"?

This essay ends on a note that feels somewhat off-topic and not as interesting as their main idea. The conclusion leaves more to be wanted, as the reader ends up thinking: Are you simply seeking the approval of your parents? Or are you carving your own path in life? Or does the answer lie somewhere in between? Avoid ending your essay with a tangential idea. Instead, a strong conclusion is often closely related to the main point of your essay, but with a slight twist. By planning out your essay before writing, you can make sure that each point (from start to finish) connects the way you want it to and that your conclusion ends on a strong, well-connected note.

Personal Statement Example #10: Speech and Debate

I was still high off the competition, poring over ballots by the soft streetlights as we drove. “Are you sure you want to do this?” My Dad was worried about me. Worried about my world crashing down around me, losing friends, being crushed by hate. Scarred by controversy. I laughed it off, and we rode in silence.

Fast forward to my second or third year in the league. I wanted to have some fun. I emailed the regional coordinator, asking if there’s a rule against a speech advocating for same-sex marriage.

This essay has lots of interesting ideas about having discussions between people of different viewpoints. This student is able to reflect sincerely about what the benefit of that dialogue is ("iron sharpening iron") and able to draw meaningful conclusions ("hope lives in that laughter") that express deeper ideas. By focusing on these compelling reflections, this student shows themself as a brilliant and thoughtful thinker, while demonstrating what they value: discourse between opposing viewpoints. Rather than focusing on the literal happenings (i.e. giving a speech to their club), the student reflects on what that experience represents more broadly, which allows them to connect to deeper ideas.

This essay is full of details, without being wordy or drawn out. Even small details like naming the show "The Daily Show" or giving a number of "40,000+ theologies" makes their writing much more engaging and compelling. By avoiding broad and vague language, this student paints a fascinating picture that allows the reader to enter their world. It is always better to be specific than to be generic, but make sure that the specific details are always relevant to your point. This essay is a great example of how to do both.

This essay does a fantastic job of creating a "voice." That is, you can easily imagine the student as if they were speaking to you while reading it. To craft this voice, this student uses small moments of more informal language and interjecting remarks that show their thought process. Using parentheses can be a good way to show your voice by jumping in when you have a small remark to add. This student also demonstrates a sense of humor and lightheartedness while still discussing meaningful ideas. The sarcastic remark "because controversy has no place in a debate club!" demonstrates their values (of dialogue between differing viewpoints) as well as showing their sense of personality.

This essay's weakest point is its intro or "hook." In fact, it could work much better by excluding the introduction paragraph and starting off with the second paragraph: "Forgive the melodrama: this is a story..." That short phrase is much more captivating and immediately draws the reader in. The introduction paragraph in this essay is too much of a meandering and vague story: you don't know what they're talking about, and ultimately it doesn't matter. Rather than using a fancy story or descriptions to introduce your essay, try jumping into the "meat" of your essay immediately. Consider using a short, declarative sentence or phrase like "Forgive the melodrama" as a hook, which is more impactful and draws the reader immediately into your essay.

Personal Statement Example #11: Finding Answers

Common App Prompt #3: Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome? (250-650 words)

My grandmother’s concern faded rather quickly as sirens fell distant and time passed.

After about 30 minutes, my grandfather’s friend ran toward the beach. My grandfather was not next to him. He was not there at all. At that moment, my grandma knew.

“Burt...he was with me...he slipped...he fell...I ran down the side of the mountain, off the trail, but I couldn’t find him. The park rangers are looking...” She stopped listening. She could see his lips moving, yet she heard nothing.

This essay repeats a lot of the same ideas or information, just using different words. Rather than "getting to the point," this repetition makes the essay feel meandering and like it is going nowhere ultimately. When drafting your essay, it is okay to have repetition (your drafts shouldn't be perfect, after all). But when editing, ask yourself with each sentence: does this add something new? Is this necessary to my main point? If not, you should exclude those sentences.

This essay starts off with a drawn-out story of the tragedy involving the author's grandfather. Most of this story is unnecessary, because all that really matters for this student's main idea is the fact that their grandfather passed away from a tragic accident. Details about his grandmother or his grandfather's best friend are unnecessary and distracting.

An important "rule" in college essays is to only write from your perspective. That is, don't describe things that you couldn't have seen or experienced. In this essay, the author spends a lot of time describing their grandfather's incident as if they was there to witness it. But we later learn that the author was not even alive at this point, so how could they be describing these things? On a smaller level, don't describe yourself from an outside perspective. For example, instead of, "I grimaced when I heard the news" (how did you see yourself grimace?) you could say, "I felt my stomach pang when I heard the news."

Your ideas are most valuable in your essays. Admissions officers want to see how you think, and having interesting ideas that are unique to you is how you demonstrate that you're thoughtful and insightful. Avoid surface-level ideas at all costs, as it comes off cliché. It is okay to start with more generic ideas, but you should always delve deeper. To get at deeper and more unique ideas, the key is to ask yourself questions. For example: Why is this the case? Why don't things work differently? What does this mean for other people? What does this represent? How can I apply this to other areas of life?

Personal Statement Example #12: Connecting with Others

Common App Prompt #5: Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others. (250-650 words)

It's important to create a "voice" in your personal statement, so that admissions officers can imagine your character and personality. Try to write as you would speak, but refined and polished. In this essay, natural-sounding phrases like "...let me admit, I was awful..." humanizes the author and makes the reader feel like they're being spoken to.

This essay is a perfect example of how effective essays don't need to have a super unusual story to be compelling. What makes this essay's story compelling is not necessarily the topic itself (meeting distant relatives), but instead how the student reflects and makes interesting connections to broader ideas. Even seemingly mundane experiences can make for meaningful personal statements topics.

This conclusion works well by connecting to the main story of the essay. However, certain phrases like "As a global citizen" and "I am hoping to forge relationships" are potentially too generic. Instead, try taking your main idea (in this case forming connections with others) and broaden it or connect to more universal ideas.

Personal Statement Example #13: Summer Confidence

This essay has a heartfelt moment where the author connects deeply with a camper and feels a sense of genuine gratitude. By showing their newfound connection with a person they were mentoring, this creates a sense of humanity and also tells a lot about the author themself. By talking about other people in your life, you create a literary "foil" which in turn describes something about yourself. Showing how you interact with others can be telling into your character, such as showing your empathy, sense of humor, friendliness, or how you draw inspiration from others.

This essay does a good job of expressing vulnerability, specifically the author's fears about the future and "deteriorating friendships" after going to college. By being vulnerable, these moments feel more relatable to the reader. Showing your struggles (especially emotional ones) can also make your later "successes" feel more impactful when you show how you've overcame them or persist in face of those struggles. By recognizing your flaws or insecurities, you also show self-awareness, which is a positive trait because you need to be self-aware in order to improve the areas of yourself you want to fix.

Although this essay does reflect upon the lessons learned during their time at this camp, the takeaways are ultimately surface-level and not delved into. Rather than saying things like "I had more confidence," it would be more engaging to show how that confidence made an effect and what exactly that "confidence" meant. This essay touches upon some meaningful lessons, but ultimately they fall flat because the nuances of these lessons are glossed over. Phrases like "upon further consideration it no longer fills me with...apprehension" don't delve into the most interesting part: How and why did that fear go away? What changed about your perspective and why? Instead, these are explained away with "confidence and maturity," which are too broad of terms and feel meaningless because they are overused in essays.

In your personal statement, it is completely OK to reference people by their first name. Using names makes your essay more vivid and engaging, while showing a deeper connection that you have with others. Rather than saying "other people" or "one of the older campers," it would be more impactful to use their first name. There are some caveats, however. Don't use their name if you're showing them in a negative light (which you probably shouldn't do anyway) or if you're revealing something personal about them. If you are revealing something personal, you can substitute their name for another name, or ask them for their direct permission.

Personal Statement Example #14: First Impressions

It had a nice ring to it, but I wasn’t a fan. Unfortunately, that’s what I imagined everyone saw first, and first impressions stick.

A caveat of my surgery was that the hair would grow, then one-third would fall off. My scar will never be completely gone, but I no longer feel defined by it like I did in elementary school.

An effective hook doesn't need to be complicated. Often, the best hooks are simple, declarative sentences. By using a short sentence, you'll immediately draw the reader into your essay and create a point of emphasis. In general, avoid long and meandering sentences to start your essay, and save those for later in your essay. Clear and succinct phrasing is often the hallmark of a strong hook.

To convey your ideas more strongly, show them using concrete examples. In this essay, the author does a great job of that by not saying "classmates only saw me for my scar," but instead showing that idea through the memorable image of "I learned about my classmates through their lunchbox covers...they saw me as the boy with the scar." Using tangible imagery makes for a compelling way of expressing your ideas, as it allows the reader to come to the conclusions you want them to, without just "telling" them.

Avoid exaggerating or "fluffing up" experiences in your essays. Instead, be realistic and tell them for what they are. This essay does that perfectly by using phrases like "I didn't have a sudden epiphany about my scar." Avoid using phrases like "suddenly, I..." which are often overused and unrealistic. Most new understandings aren't acquired in one moment in particular, but are developed over time.

This essay touches on some compelling ideas, such as how people can distill down other people into their physical attributes or ailments. However, it would be even stronger to delve deeper into these reflections by asking further questions: Why do we gravitate towards "categorizing" people based on surface-level attributes? What is the impact of only be acknowledged for surface-level characteristics by others, but knowing that you have much more depth to your character? This essay has some meaningful ideas, but other ideas such as "I can be whatever I want to be" feel surface-level and somewhat generic.

Personal Statement Example #15: Law Career

One great way to have interesting ideas is to show things that you find fascinating that other people may find boring. This essay describes how a judge mandating "reprimands for speeding tickets might be dull for some," but how they find it interesting. Everything, even the seemingly mundane, has interesting aspects if you're willing to look closely enough. When brainstorming, ask yourself: what do I find fascinating that others find boring? What do I think is "fun" while others may think it is "hard" or boring? By following these threads, you can often find unique and compelling ideas that allow you to bring the reader into your world and show them how you see the world uniquely.

A common trap when writing a personal statement is to use a descriptive, fiction-like story to start your essay. Although this may sound like a good idea, it is often ineffective because it buries what is most interesting (your ideas and reflections) and can easily be long and drawn out. Short, concise stories with a focus can be effective introductions, but in general avoid overly descriptive storytelling to start your essay. Also, avoid describing things that aren't critical to your main point. There is little to no benefit in describing things like "I smoothed my skirt and rose slowly from the chair." Focus on why your stories matter, rather than telling stories in a descriptive manner.

This essay does have some reflections, particularly about how the author discovered their passion for law by joining the Youth Court. However, most of these ideas end there, and there aren't any deep, unique ideas. The closest the author comes to having a unique and compelling idea is the final sentence where they write "the value of prioritizing the common good above individual success." This could be a fascinating topic to explore, but ultimately is cut short because it is tagged onto the ending. Your focus when brainstorming and drafting should be to have specific and original ideas—ideas that are not generic, not cliché, and not surface-level. To get to those ideas, ask yourself probing questions like "Why" and "How" over and over.

Personal Statement Example #16: My Asian Experience

Personal Statement Example #17: Secrets of Riddles

Common App Prompt #6: Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more? (250-650 words)

As I was going to St. Ives, Upon the road I met seven wives; Every wife had seven sacks, Every sack had seven cats: Cats, sacks, and wives, How many were going to St. Ives?

The riddles of life were not as straightforward as the puzzles in my books and websites. In fact, they were not straightforward at all, like winding mazes of philosophical quandary.

One of the most thought-provoking subjects that preoccupies my mind regards the existence of aliens. Initially, my mind was settled on the possibility of intelligent life. A universe so big could not possibly be lifeless.

As for the solution to the riddle at the start:

How many were going to St. Ives?

This essay does well by having a unique central topic—riddles—which allows the author to draw out interesting ideas related to this theme. Your topic doesn't necessarily need to be profound or hugely significant, because this author shows how you can take a seemingly unimportant topic and use it to make meaningful connections. In this essay, riddles grow to represent something greater than the activity itself, which is something you can do with almost any topic.

One of the most effective ways to "show, not tell" is to use specific and tangible examples. This essay does a great job of exemplifying their ideas. Rather than just saying "I enthralled my friends with questions," the author also shows this: "Over peanut butter and sliced ham, I assumed the role of story teller..." Examples are always more convincing because they are proof, and allow the reader to interpret for themselves. Don't tell the reader what you want them to think. Instead, set up moments that guide the reader to come to those conclusions themselves.

This conclusion connects back to the beginning, which is generally a good idea as it creates a cohesive structure. However, this ending doesn't quite make sense in the context of the riddle. Rather than creating new meaning, it comes off as arbitrary and contrived. Make sure your conclusion isn't creative just for creative-sake, and instead also has significant meaning attached to it.

Personal Statement Example #18: Rubik's Cube

Personal Statement Example #19: Narrative Diversity

If your cultural background or identity is an important part of who you are, then writing about it can make for a compelling essay. Often times in college admissions, Asian-Americans in particular are advised to "hide" their ethnic background, because it can be perceived to hurt their application. This student embraces their Asian heritage by recognizing ways in which they faced societal barriers. As this essay shows, regardless of your identity, there are unique aspects you can delve into that can make for compelling topics.

This essay does a great job of reflecting upon previously held beliefs, such as "I unconsciously succumbed to the 'reserve and quiet' Asian stereotype," and challenging them. Questioning your beliefs and where they came from can often be a good starting point for interesting reflection. Showing your new perspectives over time also conveys self-growth. Ask yourself: what did I once believe (in regards to myself, an activity, other people, etc.), what do I believe now, and how has this changed?

Rather than starting off with an activity and then reflecting upon it, this student takes a different approach. By introducing an interesting idea (the representation of underrepresented groups in media) and then later connecting to their activities, it makes the incorporation of those extracurriculars seem more appropriate and natural. The last thing you want to do is list your activities plainly, but it's still important to reference them. One strategy to naturally talk about your activities and accomplishments is to attach them to interesting ideas, as this essay shows.

Personal Statement Example #20: Search for Dreams

The diamond leaves of gnarled oak trees throw spectrums of color onto mounds of frosty snow that gleam melancholily under the moonlight. The leaves chime as wind violently rustles them in a haunting melody. I splinter a leaf off its branch and inspect the shard of my illusion, eyes dancing with amusement.

As I dwell in my worries, a cold hand reaches from behind me and taps my shoulder.

I jerk away, fear bubbling in my amygdala as I look into the nonexistent eyes of my intruding visitor.

The moon illuminates a blob of pink squish as it draws back slowly, points its spindly hands towards my drink and asks: “Could I have some of that?”

The blob wipes its invisible mouth with its nonexistent sleeve. I ask: “What are you?”

The blob tells me to stop looking at it so suspiciously. “I can prove it,” It says. I tell it, please, go ahead.

Suddenly we are back in the glowing forest. “Diamonds? Pah!” The blob dismisses them. Instantly, the leaves turn solid gold, the snow melts, and the wintry world is thrown into a blistering summer.

The blob laughs heartlessly. “Your cortex is under my control,” it says smugly.

“I heard you had a question for me?” It taps its invisible ears knowingly.

The blob wriggles its invisible brows as it waits.

It smiles that wicked smile. It laughs that sinful laugh. Then that insufferable blob wakes me up.

As I sit up in the dark and rub my bleary eyes, I am vaguely aware of the deep­set unfulfillment settling itself inside me. I yawn and plop back into bed, the soft red glow of my alarm clock indicating that it is still before midnight.

One thing is for sure about this essay: it has a unique idea that has surely not been written before. Regardless of your topic, you want your essay to be unique in some way, even if it isn't as fantastical as this essay. You can use a unique structure, such as having central symbolism, metaphor, or being structured as a recipe, for example. But this can easily become "gimmicky" if it doesn't have a clear purpose. In general, the most effective way to have a unique essay is to focus on having deep and unique ideas and reflections. By focusing on interesting takeaways and connections that are ultra-specific to you and your experiences, your essay will standout regardless of the structure.

This essay uses a lot of fiction-like writing that is fantastical and "flowery." Although moments of this kind of writing can make your essay more vivid, it is quite easy to end up with dense storytelling and descriptions that ultimately don't share anything interesting about you. The purpose of your essay is ultimately to learn about you: your values, your ideas, your identity, etc. By using dense story-like writing, it can be easy to lose focus of what admissions officers are looking for. In general, avoid writing "fancy" stories like this essay, unless you have a clear and distinct purpose for doing so. Everything in your essay should have a purpose in "going somewhere" (i.e. reaching interesting ideas and takeaways).

This essay is definitely creative, but lacks meaningful takeaways and ideas. By the end of the essay, we don't know much about the author besides the fact that they have an affinity for creative writing and are "on a search." Although the content is unique, the end result comes off as quite generic and surface-level because no interesting thoughts are explored deeply. The most interesting part of this essay is "I open my mouth and ask it my most crucial question," but this is super unsatisfying because the question is never divulged. Instead, the reader is teased by this fantasy story and the essay goes nowhere meaningful, which comes off as gimmicky and "creative for creative's sake," rather than deeply personal and interesting.

This essay ends on the idea of "continuing my search," but for what exactly? It is never explained, elaborated, or even implied (besides one reference to painting earlier). That makes this conclusion comes off as somewhat surface-level and uninteresting. Admissions officers won't care about "your search" unless they have a reason to care. That is, unless it tells something specific about you. On it's own, this idea of "exploring" and "searching" is meaningless because it is too broad and unelaborated.

Personal Statement Example #21: Recipe for Success

Step 1: Collect the ingredients

Step 2: Marinate the meat

Step 3: Wrap the dumplings

Step 4: Boil or pan-fry?

Step 5: Share and enjoy!

This essay has a clearly unique format in that it is structured as a dumpling recipe. By walking the reader through each step of dumpling-making, the student is able to explore various ideas and use the dumpling process as a metaphor for their own self-discovery. Having a creative structure like this can be beneficial, so long as you also have compelling ideas and the structure isn't unique just for the sake of being unique.

This whole essay is one big metaphor: the student compares their self-growth to the process of making dumplings. In doing so, the student introduces their heritage, while also having a creative literary device that they can use to explore various topics. By having a "central theme" such as this essay does, it makes it easier to explore a variety of ideas and activities, without seeming like you're listing them.

Struggles are one of the most defining aspects of self-development, and admissions officers are interested to see how you have overcome challenges. These difficulties don't need to be extreme tragedies or insurmountable obstacles, but everyone has faced difficulties. By reflecting upon those difficulties, you can draw out interesting ideas, showcase vulnerability, and express your personality.

How to Write a Personal Statement Essay

While there are no rules or guidelines for writing a personal statement, the best ones often have these in common:

Have Strong Ideas:

Having compelling and interesting ideas shows you are a strong thinker.

It isn't necessarily about having all the answers, but asking the right questions.

For personal statement essays, the quality of your ideas matters more than your writing level. Writing interestingly is more important than writing beautifully.

I’ve stopped tripping over my own feet, and it’s led to me not being afraid to connect and interact with patients and customers or present in front of large crowds. Life is just one long Carioca – you might stumble at first, but if you keep pushing, the right feet will find themselves in the right place. From an accepted essay to UNC at Chapel Hill →

Be Authentic

Writing authentic essays means writing from the heart.

The best personal statements tend to come naturally, because the writer is excited about the topic.

Choose an idea that makes you feel excited to write about and start writing.

As you begin drafting, ideas will naturally arise related to your original idea. Exploring these tangential ideas is what leads to even better reflections for your essay.

That's why it's so important to be genuinely passionate about your subject. You can't just have an interest "in the topic," but there has to be something deeper you're writing about that moves you.

Use Narratives and Story-Telling:

Humans are naturally drawn to stories.

And often the best insights and ideas come from real life experiences.

Telling a story, or many, is the basis for developing your analysis and ideas. Remember, all stories need conflict in order to work.

It can help to think about the different types of conflict.

• Character vs. Self
• Character vs. Character
• Character vs. Nature
• Character vs. Society

And so on...

Once you've written a meaningful story, getting insights is as simple as answering the question: What did your experiences teach you?

The sounds of my knife striking kale unnerves my cat asleep in the corner. He quickly runs over to examine the situation but becomes instantly uninterested when he sees green and smells bitterness. Unfortunately, my family has this same reaction every day of every week. From an accepted essay to University of Southern California →

Showcase Your Values and Identity:

The purpose of a personal statement is to tell about who you are.

Personal statements are your opportunity to showcase what your values are, and how you would contribute to the school, scholarship opportunity, etc.

Good writers are those who write authentically. Write about your unique ideas and ask interesting questions, even if you don't know the answers.

How Long Should a Personal Statement Be?

A typical personal statement can range in length from 500 to 650 words or more.

For applying to colleges, the Common Application essay personal statement has a word limit of 650 words.

For graduate school programs, the application essay will vary in length, but most schools require a personal statement essay of at least 500 words.

What You Can Learn From These Personal Statement Examples

With these 21 Personal Statement examples, you can get inspired and improve your own essays. If you want to get accepted into selective colleges this year, your essays need to make you stand out.

These 21 examples show how real students got into highly selective schools and teach us several lessons for writing your own successful Personal Statement essay:

• Write a compelling first sentence that grabs the reader
• Be specific and reference things by name
• Tell a meaningful story
• Reflect on your life and identity. Be self-aware.

If you enjoyed these personal statement examples, check out some of our top Common App Essays , which are also personal statements essays, but for the Common Application.

Which of these personal statement examples was your favorite?

Meet the Author

Ryan Chiang

I'm Ryan Chiang and I created EssaysThatWorked.com - a website dedicated to helping students and their families apply to college with confidence & ease. We publish the best college admissions essays from successful applicants every year to inspire and teach future students.

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Home — Essay Samples — Life — Emotions & Feelings — Loneliness

Loneliness Essays

Brief description of loneliness.

Loneliness is a universal human experience characterized by a sense of isolation and disconnection from others. It can manifest in various forms, including social, emotional, and existential loneliness. Understanding the impact of loneliness is essential for addressing mental health and social well-being.

Importance of Writing Essays on This ... Read More Brief Description of Loneliness

Importance of writing essays on this topic.

Essays on loneliness are crucial for shedding light on the psychological, societal, and existential implications of this pervasive emotion. Exploring loneliness through writing allows individuals to gain insight into their own experiences and fosters empathy and understanding within academic and personal contexts.

Tips on Choosing a Good Topic

• Reflect on personal experiences with loneliness and how they have shaped your perspective
• Consider societal factors that contribute to feelings of isolation and disconnection
• Explore the intersection of loneliness with other themes such as mental health, technology, or literature

Essay Topics

• The Impact of Social Media on Feelings of Loneliness
• Exploring the Relationship Between Loneliness and Depression
• The Role of Community and Connection in Combating Loneliness
• Loneliness in the Age of Technology: A Reflection
• The Portrayal of Loneliness in Classic Literature
• How Loneliness Affects Mental Health in Adolescents
• The Stigma of Loneliness: Societal Perceptions and Realities
• Overcoming Loneliness Through Self-Compassion and Mindfulness
• The Connection Between Loneliness and Addiction
• The Link Between Loneliness and Physical Health

Concluding Thought

By delving into the complexities of loneliness through essay writing, individuals can gain a deeper understanding of themselves and the world around them. Through critical exploration and reflection, essays on loneliness have the power to initiate important conversations and contribute to the collective understanding of this fundamental human experience.

My Reason for Being Alone and Being Happy About It

The theme of loneliness in the novella "of mice and men" by john steinbeck, made-to-order essay as fast as you need it.

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The Path to Relieving Loneliness

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Loneliness and Isolation in "Brooklyn" and "A Streetcar Named Desire"

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Lonely Character of Curleys Wife

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Loneliness - List of Essay Samples And Topic Ideas

Loneliness is a complex emotional state that individuals experience when they feel disconnected from others, which can be explored through many dimensions such as psychological, social, and existential lenses. Essays on loneliness might explore the causes and effects of loneliness, the societal factors contributing to loneliness, and the psychological implications of chronic loneliness. Moreover, discussions could delve into the exploration of loneliness in literature, the arts, and the contemporary epidemic of loneliness in the digital age. Analyzing interventions and social policies aimed at mitigating loneliness, and understanding its nuanced manifestations across different demographics can provide insight into one of the fundamental aspects of the human condition. We have collected a large number of free essay examples about Loneliness you can find in Papersowl database. You can use our samples for inspiration to write your own essay, research paper, or just to explore a new topic for yourself.

Theme of Loneliness of Mice and Men

In Of Mice and Men, Steinbeck uses the very interesting and unique setting of Soledad, California. Soledad is Spanish for the word "loneliness" which is one of the major themes throughout the novel. He uses loneliness as a way to teach the readers how meaningful human interaction is and how much it can affect a person's life. Most cases of loneliness in today's society lead to death, resentment, and fear which is very similar to the cases in the novel. […]

Loneliness in Older People

Introduction For my report I am focusing on loneliness and the impacts that it has on older people specifically. According to Victor, C (2011) there has been research completed over the last decades and it has shown that 6-13 percent of the older population feel lonely frequently or continuously. This has given me the idea that it is a global issue today and the issue of loneliness is increasing for the ageing population. I believe that it has become a […]

“The Painted Door” by Sinclair Ross (Isolation)

Introduction This is a story brought out by author Sinclair Ross in his book "The Painted Doors" it is a story of loneliness and frustration. Ann has been in a marriage for seven years with John, a strong and a polite man who is a farmer. She is youthful and energetic. However, Ann is much isolated in her marriage and feels like the nature of her husband's lifestyle is derailing her. Due to this state that Ann has found herself […]

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Does Technology Promote Loneliness

Does Technology Promote Loneliness ?Lee et al. (1) observe that smartphones have grown to become an integral part of our daily lives. According to a survey conducted in 2012, the rate of adoption of these devices in the developed countries exceeded 50%. Although these devices promote efficiency, they tend to propagate loneliness. They have led to social disruptions as people develop an addiction to the handheld gadgets. Depending on the usage, they appear to substitute face to face interaction, hence, […]

Loneliness and Bitterness both

Loneliness and bitterness both occur as a result of isolation brought on by racism's presence in society, which often leads to the deterioration of societies as a whole. The idea of isolation is demonstrated in John Steinbeck's novella Of Mice and Men, which is set in the 1930s, during a period of starvation and separation known as the Great Depression. The author depicts a story of two migrant workers, George Milton and Lennie Small, who, for a short period of […]

Main Theme in John Steinbeck’s Novel of Mice

In John Steinbeck's novel Of Mice and Men George and Lennie work at a ranch in California. They work there for a couple of weeks until Lennie accidentally kills Curley's Wife. George then finds Lennie and kills him. Some of the characters on the ranch symbolizes loneliness. Steinbeck symbolizes loneliness through Candy, Crooks, George, and Curley's Wife. Candy represents loneliness through his missing hand and old dog. Candy's hand represents an old soulmate that is now gone. Candy's dog represents […]

Loneliness in Poetry

Being lonely and alone are completely different things and feelings. To be lonely could mean being with family, friends, in a crowd, and even with a loved one, and you still feel lonely. To be alone means that no one is around you for a long period of time. Loneliness and madness are one of the most damaging feelings humans are able to feel. In American Romantic and Transcendental Literature, madness and loneliness are the main themes that are prevalent […]

The Loneliness in the Film Fight Club

In today's society, loneliness is something experienced by a vast number of people. The age of technology and consumerism have brought social isolation to many. The film Fight Club explores the loneliness of a man who was trapped in the confines of superficial societal values. The protagonist develops a mental illness from the isolation he endured. Due to modern communication technology, human interaction is dwindling. More and more people are spending less time with others and more time alone seeking […]

Social Issue of Depression

The social issue of depression and suicide in older adulthood has an impact on lifespan development. The purpose of this essay is to define and show the extent to which this problem of depression and suicide in older adulthood is in America. It will also show the differences in cultural background, gender, and socioeconomic status that impact the chances of the elderly being diagnosed with depression. Next, it will use the biopsychosocial approach, to look at the issue of depression […]

What is Cost of Loneliness

In an age where everything has become digital, and home delivery services have become the norm, people have become more isolated from each other than ever before. For older, disabled, and lower-income populations, it has become increasingly difficult to bond with the community and feel connected. Social isolation has become an epidemic internationally, causing serious health concerns. This crisis has been linked to heart disease, anxiety, substance abuse, strokes, cancer, and more. Despite these health concerns, Medicaid and Medicare populations […]

Loneliness in Kokoro Novel

Natsume Soseki wrote Kokoro towards the end of his life in the 1910s around the time of the death of Emperor Meiji. The novel is centered on three isolated thoughtful individuals, Sensei and the narrator who have moved to Tokyo from rural areas and the narrators father a lonely man who is having difficulties adjusting to modernization who remains in the family home in the countryside. Soseki depicts in fact a melancholic new world in which people are having difficulty […]

Negative Effects of Social Media on Communication Skills: Destructive Impact

Technology, on the whole, has drastically reshaped the way we communicate by linking humans globally. Despite the positive changes that technology has had, there have also been many negatives. Personally, I have witnessed the negative effects of technology. For instance, during dinner time, a time for families to interact about their day, dinner time tends to be silent with the occasional laughter of an Instagram video. Not to mention the blue-lit faces from the very addictive screens. This essay will […]

Impact of Loneliness

"2010 study concluded that weak social connections are associated with a reduction in lifespan similar to the effect of smoking 15 cigarettes a day." Social isolation leads to depression and violent behavior. In the novel, Frankenstein by Mary Shelley, the creature suffered from social isolation which led him to act out of violence and murder many. Socializing is a necessity to have great mental health and to avoid depression, suicide, and violent behavior. Socializing is essential to improving mental health […]

Loneliness in “Catcher in the Rye”

But do we know what it's loneliness? Or do we know what it is to be alone? We will always have different perspectives, ideas, comments on this subject. Psychology defines solitude as a lack, whether voluntary or involuntary, when the person decides to be alone or when this person is alone by different circumstances of life. This contrast is reflected throughout the narrative in the dissimilar characters. Developing the theme of solitude effectively in each of its characters through different […]

An Impact of Loneliness

Being the second leading cause of death for teens and young adults aged between twelve and eighteen is suicide. Some would ask why a twelve year old may be contemplating suicide. Teens of all ages are becoming deprived of social interaction. Loneliness is taking a toll on the mind and body and it is important that parents stay attuned in their child lives before the effects of loneliness become detrimental. Teens are becoming so attached to their cellular devices that […]

What is a Feeling of Loneliness

Loneliness is a feeling when you are all alone and don't have anybody. Most of the time people feel lonely by others leaving them out. Being lonely is a feeling that no one really ever wants to feel. In the book "Of Mice and Men" almost all of the characters are lonely. They all are lonely even though they aren't alone, Curley's wife and Crook show loneliness the most. The two characters, Curley's wife and Crook, are affected by their […]

Understanding of an American Dream

Pursuing a STEM career is a wonderful and readily available way to be financially secure and well-rounded in this rapidly modernizing world. According to a study conducted by the Bureau of Labor and Statistics, a shocking “9 million STEM jobs will be added to the U.S. economy between 2012 and 2022” (McKinnon). Jobs are not always easy to obtain, but the large availability of stem careers may put some at ease knowing they have a chance to survive in this […]

The Loneliness Project

Procedures After obtaining institutional review board approval for this study, participants will be recruited via social media and email listservs. Participants will access the survey through an online platform, Survey Monkey. The survey will be voluntary to complete, and participants may change their minds and not complete the survey without any punishment. Before beginning the study, participants will be presented with an informed consent letter giving them the details of the study and the purpose behind the study. There will […]

Loneliness is the Universal Language

The experience of being an outsider is something that no one wants. Moving to a new school and having to be the new kid, not having any friends, and no one to talk to is not ideal. I have been the outsider and left out by multiple people before. Not being part of a group having your buddies to hang with can eventually take a toll on you. Everyone in their lifetime will feel left out at least once. People […]

Integration of Preschools and Nursing Homes an Intervention for Loneliness

Loneliness is a growing epidemic among the elderly population, predominantly in Western Culture where elders are often placed in nursing homes, excluding them from their community. A silent killer, loneliness has shown to increase rates of depression, and the severity of preexisting psychiatric disorders, as well as decrease overall physical and emotional wellbeing. A few interventions, like the Silver Line in the United Kingdom and animal-assisted therapy in nursing homes, have been popular methods to try and combat loneliness, however, […]

Loneliness in Hell-Heaven

Being married often offers no protection of the dangers of being lonely. Naturally, over time, marriages begin to lose the love and affection that was once there, but continue to stay in the marriage without trying to salvage it. During one's moments of loneliness and isolation, marriages begin to lose their spark and result in infidelity. In Jhumpa Lahiri's short stories "Interpreter of Maladies" and "Hell-Heaven," each convey the impact of loneliness and isolation within a marriage, which can result […]

Effects of Divorce on College-aged Students

Introduction All around the nation thousands of children from divorced parents are suffering from the backlash of a family separation. These negative effects can range from academic or emotional instability. In the case of Blake's overwhelming issue, his parents recently divorced shortly after his move to college. His mother's dependency on him affects Blake's academics and social relationships. Due to having to go home every weekend, his girlfriend is upset and his grades are failing. In addition to this, he […]

Question of Loneliness

As the absence of something meaningful in life subsides, loneliness comes into full effect. It is an emotion that is taking over the mind of the generation today. While the loss of a significant other or a change in social atmosphere occurs, loneliness begins to develop. Many do not know how loneliness forms but it has been linked to multiple mental illnesses. In this paper, there will be an explaining on loneliness and how it's created within a person. Emotional […]

What is Romantic Loneliness

By analyzing the surface contrast between romance and loneliness, one can understand why these two seemingly different themes can so beautifully clash in Amoretti 89. Spenser finds a way to bring out the beauty in a topic, such as loneliness, that many writers would not have been able to do. Spenser compares but also contrasts such beautiful and different topics within Amoretti 89 by exploring the romantic side of loneliness and how even when all alone one's heart can be […]

Problem of Loneliness

Loneliness Today, about 73 percent of Americans feel or are lonely, based on the American Osteopathic Association survey. Imagine how many people were lonely during the great depression. In the novel Of Mice and Men, many characters face loneliness, however, two incredibly lonely characters are Crooks and Curley's wife. Curley's wife is lonely because she is the one and only lady on the farmstead, and she can't leave the ranch to talk to other people. Another way she is lonely […]

Emily Grierson’s Life in the a Rose for Emily

The disappearance of her significant other was the final event that made Emily a loner. She was in a relationship with a man that was the opposite of what everyone expected. However, she'd Living the aristocratic Grierson life and being alienated from society affected Miss Emily's attitude towards men. So, she isolates herself even more which causes her to become even more lonely as well as bizarre. Strangely enough, she did not want to readily admit that her father was […]

The Meaning Behind “Under the Bridge” by Red Hot Chili Peppers

"Under the Bridge," a song by the Red Hot Chili Peppers, is a poignant reflection on loneliness, alienation, and the quest for connection. Released in 1992 as part of their breakthrough album "Blood Sugar Sex Magik," this song resonates deeply with listeners due to its raw emotion and relatable themes. Anthony Kiedis, the band's lead singer, wrote the lyrics, drawing from his personal experiences, which infuse the song with authenticity and depth. At its core, "Under the Bridge" is a […]

Waving through Ephemeral Windows: Loneliness Unraveling the Dance of Human Connection

In the silent tapestry of existence, there exists a poignant choreography reminiscent of curtains swaying gently in response to an unseen breeze. This ethereal dance, metaphorically captured by the notion of "waving through a window," unveils the profound sense of solitude and yearning intrinsic to the human condition. This metaphor weaves its threads through the imagery of standing by a window, gazing out into the world, and waving—a symbolic act that encapsulates the human longing for connection and acknowledgment. It […]

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