speech on yoga for class 10

Speech Topics For Kids
Speech On Yoga

Speech on Yoga

Are you struggling to prepare a speech on yoga? This article will help you with enough information to develop a short and precise speech on yoga.

Speech on yoga and health – what is yoga, speech on yoga and its history, benefits of yoga, short speech on types of yoga, frequently asked questions on yoga.

What is health? Is it the state of being free from all the physical inconveniences? Is health only related to our physical body?

No, not at all. We can define health as the state of being free from any illness. Just like the human body requires pharmaceutical medicines for preventing or curing diseases, our mind requires the assistance of yoga for its healing processes. In simpler terms, we can define yoga as a physical activity for bridging the gap between the mind (soul) and the physical body. It can be considered as an amalgamated version of art and science that helps individuals to lead a tranquil and healthy lifestyle.

Yoga is an ancient practice involving the mind and body for promoting the mental and physical well-being of individuals. It is believed that the origin of yoga is in India. The main processes involved in yoga are meditation, physical movements, gestures, and some breathing techniques. For getting good health results from yoga, it is essential to follow the perfect physical poses and breath control exercises. A regular follow up of all these activities is mandatory for getting the best results.

Regular yoga practice will foster endurance, flexibility, peacefulness, physical strength and ultimately provide happiness to the individual performer. Dedication and concentration are two inevitable parts of yoga. One must completely dedicate oneself to this process for experiencing a holistic improvement in both physical and mental health.

Sample Speeches on Yoga

A few samples of speeches on yoga are given below. Please go through them for your better understanding of the topic.

Every single time we hear the term ’yoga’, the very first image that comes to our minds will be that of a highly flexible individual performing some daring asanas (body postures). Then most probably, it will be the image of an individual in white dress sitting peacefully on a yoga mat placed in the centre of a dark green lawn with dewdrops shining like gems in the pure yellow morning sunlight.. What a rejuvenating scene, right?

These days, the practice of yoga is gaining a lot of acceptance from people all over the world. Have you ever wondered why? What is the reason behind this increased attention? Why is the world now celebrating the International Day of Yoga in June every year?

Let’s remember the words of Marcus Garvey, “A people without the knowledge of their past history, origin, and culture is like a tree without roots”. So let’s strengthen our roots.

The very first mention of the word ‘yoga’ is in the ‘Rig Veda’, an ancient Indian collection of Vedic texts. It is believed that the ‘Rig Veda’ is one of the oldest books in the world, written eight to ten thousand years ago. The word ‘yoga’ comes from the Sanskrit word ‘yuj’. ‘Yuj’ means ‘union’ or ‘to join’. Therefore, from the meaning of the word itself, the idea is comprehensible. That is, yoga is the union of the individual’s body and the universe. Everyone can do yoga. You do not have to get frightened by the several yoga terminologies you hear or the tangled poses you see.

Performing yoga provides multiple benefits for individuals. There are both physical and mental benefits. Regular practice of yoga will help to increase human body muscle strength. Performing asanas will remove the unwanted fat deposits around the stomach and waist. It will also enhance the performance of all our organs, making us stay active 24×7. Yoga helps to improve flexibility. By performing yoga on a regular basis, individuals can move their body parts in all the possible directions as they wish; their body will no longer resist the flow or cause troubles for their movements. The ability to stretch the human body improves the balance of our body, and also offers multiple physical and mental benefits. Yoga promotes better breathing. When we deeply focus on breathing while performing asanas, without our conscious awareness, our control of the process of breathing shifts slowly from the medulla oblongata to the cerebral cortex improves. As this shift happens, our mind gets much calmer. This is what biologically happens when we focus on breathing while performing yoga. As a result, the energy (prana) starts its free flow. It breaks all the emotional and physical blockages that our body has and thus frees our body and mind. Furthermore, it helps to reduce stress, anxiety, depression, and chronic pain. It encourages the relaxation of the human mind and body. Many physical postures that we follow while performing yoga are not done only to enhance the flexibility of our body, but also plays a vital role in relieving tensions and other sorrows. By performing yoga, the human body gets prompted to release hormones called ‘endorphins’. Endorphins are the hormones produced by the action of the pituitary gland and central nervous system. These hormones can also be called the feel-good hormones — they are our body’s natural pain relievers. So it is better to try performing it regularly for a better, peaceful and happy living.

Even though ‘yoga’ has evolved a lot from its ancient form, its base is still the same. There exists multiple options for individuals to choose from in yoga. Yoga is available to us in various styles. Modern-day yoga offers individuals to make their choice based on the goal they expect by performing yoga on a regular basis. Some of the popular types of yoga are Ashtanga yoga, Bikram yoga, Hatha yoga, Iyengar yoga, Kripalu yoga, Kundalini yoga, Power yoga, Sivananda, Viniyoga, and Prenatal yoga. People worldwide are trying to learn yoga with the motive of enjoying a healthy life. Learning and practising yoga is not expensive, and it is a very comfortable physical exercise. No heavy machines or expensive tools are required for doing yoga. So stop finding excuses and try to start practising it as soon as possible. Your body will love it.

What is yoga?

In simple terms, we can define yoga as a physical activity for bridging the gap between the mind (soul) and the physical body. It is an ancient practice involving the mind and the body for promoting the mental and physical well-being of individuals. The main processes involved in yoga are meditation, physical movements, gestures, and some breathing techniques.

What are the benefits of yoga?

Performing yoga provides multiple benefits for individuals. Some of the main benefits are that it helps to increase human body muscle strength, improves flexibility, promotes better breathing and reduces stress, anxiety, depression, and chronic pain.

What are the major types of yoga?

There are numerous styles in yoga. Some of the popular types of yoga are Ashtanga yoga, Bikram yoga, Hatha yoga, Iyengar yoga, Kripalu yoga, Kundalini yoga, Power yoga, Sivananda, Viniyoga, and Prenatal yoga.

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Speech on Yoga for Students in English | 3 Minutes Speech

December 10, 2020 by Sandeep

Speech on Yoga: Ancient Yogic way of living is considered as one of the six traditional schools of Indian philosophies. Yoga is the culmination of physical, mental, spiritual and holistic ways of leading life. This discipline is said to have originated in India from more than 5,000 years. ‘Yoga’ is derived from the Sanskrit word ‘Yuj’, which means to ‘unite’. Yoga helps improve health and prevent diseases through physical exercises, breath control, relaxation techniques, diet, meditation and positive approach.

Speech on Yoga 500 Words in English

Below we have provided Yoga Speech in English, written in easy and simple words for class 7, 8, 9 and 10 school students.

Good morning to everyone present. Today is International Yoga Day 2021. We have been celebrating since its inception in the United Nations General Assembly in 2014. Taking this opportunity, I would like to speak a few words on its benefits and why we need to incorporate yoga in our daily life. Yoga is a science of bringing balance between mind and body. It is an art of healthy living and is deeply rooted in our Indian Culture since ancient times.

Yoga is connected to spiritual discipline and is originated from the Sanskrit word ‘Yuj’ meaning to join or to unite. It was initiated by Lord Shiva, who is also known as Adiyogi. Our Rishi, Sages and Saints have been practising and disseminating the same to the people. India being the pioneer, helped other countries realize its benefits and spiritual meaning affixed to it.

Also, there are different types of postures known as Asanas which forms the essential part of it. The poses are in alliance with breathing methods by keeping in mind all aspects of the body. Moreover, Gautama Buddha and Vardhaman Mahavir were too, patrons of yoga. They preached five great vows and eightfold path by keeping in consideration the yoga sadhana.

Even in Bhagwat Gita, the holy book of Hindus yoga is distinguished into three parts known as Gyan, Bhakti and Karma yoga. Yogic likes Gorakhnath, Mastyandranath and Shrinivasa Bhatt, popularised Hatha yoga. It works on the principle of integration of mind, body, emotion and energy. Every element of the body works in synergy to provide healthy well-being and peace. It assists in becoming a part of the universe by eradicating undesirable components of life.

Mind yoga calms our nervous system by reducing stress. The cells become active and get ready to perform tasks effectively. The level of concentration and focus increases drastically. A person feels full of energy and looks forward to start the day with positive vibes. Yoga not only develops physical strength but inner will too. Discipline and regulation bring order in day to day life which in turn helps in evading chaos.

It supports systematic living in sync with nature. The asana is related to the elements of nature and explains the benefit of living with it harmoniously. The immune system advances further contributing to better health and a resilient body. The white and red blood corpuscles fight diseases better and in an efficient way. Individuals with respiratory problems find development in the lungs.

Inhalation and exhalation improve. Digestive disorders like ulcers, ulcerative colitis and irritative bowls are brought under control through Kapalbhati. It also eases constipation. In conclusion, it is a way of life as an individual mind gets free from apprehensions. People develop positive energy to resist temptations and depression gracefully.

Yoga helps in healing and self-care. Relationships with family, friends, colleagues and others improve as it develops compassion and equality. Life will not be seen as a problem, and people will enjoy every aspect willingly and happily. I feel grateful and honoured to be born in India and thank everyone who attended this day and graced this occasion with enthusiasm.

Short Speech on Yoga 200 Words in English

Below we have provided International Yoga Day Speech, suitable for class 1, 2, 3, 4, 5 and 6 students

Good morning respected Principal, teachers and my dear friends. As we are promoting health and fitness week, I have been handed over the opportunity to deliver the significance and relevance of yoga before you. It is a privilege to speak over art which was discovered and mastered in India since ancient times. Workout trends come and go but what remains in trend forever is yoga.

It not only improves our health but develops well-being. The skin radiates, and the body achieves flexibility-meditation with yoga results in a peaceful and relaxed mind. Utthasana, Padmasana, Bhujhangasana and Sarvangasana are some of the asana’s mentioned in it. These help in sharpening minds and lets the brain utilize the intellect to the fullest.

Yoga provides relief from the regular stressful routine and improves sleep. By following it regularly symptoms of insomnia and restlessness decreases. It is beneficial especially to children as they gain focus and concentration, further building their power and making them academically strong. But, the development of technology and gadgets have impaired humanity by converting them into lethargic individuals.

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Speech Writing /

Speech On Yoga Day: 1, 2 and 3 Minutes Speech in English for Students

Updated on
Jun 17, 2024

This year, the world will celebrate the 10th edition of International Yoga Day. Get your yoga mats on the floor and some time to practice some mental, physical, and spiritual experiences. Yoga, an ancient meditation practice, originated in India. It is globally practiced by young and old for its physical and mental benefits. The entire world celebrates International Yoga Day on 21 June. This year, the theme for the big day is ‘Yoga for Women Empowerment’. On this page, we will discuss some speech on Yoga Day samples to help you with your speech writing topics in academic and professional settings.

Table of Contents

1 1-Minute Speech on Yoga Day
2 2-Minute Speech on Yoga Day
3 3-Minute Speech on Yoga Day
4 FAQs

1-Minute Speech on Yoga Day

‘Good morning, respected teachers and dear friends. Today, I would like to talk about the ‘International Yoga Day’. This global event is hosted by the United Nations every year on 21 June. This year’s International Yoga Day theme is

Yoga is more than just physical exercise. It is a journey inward, fostering mental clarity and emotional balance. Through asanas or poses, we build strength and flexibility. Through pranayama or breath control, we find calm and focus. And through meditation, we connect deeply with our inner selves, fostering peace and resilience.

In our fast-paced world, the teachings of yoga remind us to slow down, to breathe, and to be present. It offers a sanctuary of stillness amidst the chaos, a moment of reflection in our busy lives. As we celebrate today, let us embrace the holistic benefits of yoga and commit to incorporating its principles into our daily routines.

May this Yoga Day inspire us all to cultivate wellness, mindfulness, and a deeper connection to ourselves and the world around us.
Thank you!

Also Read: 30 Best Motivational Speech for Success in Life

2-Minute Speech on Yoga Day

‘Good morning, respected teachers and dear friends. Today, we gather to celebrate International Yoga Day, observed every year on June 21st. This day was inaugurated by Hon’ble Prime Minister Shri Narendra Modi, who, on June 21st, 2015, participated in the 1st edition of International Yoga Day.

Yoga, an ancient practice that originated in India, has transcended borders to become a global phenomenon. It integrates physical postures, breath control, and meditation to achieve a balanced and harmonious life. The celebration of Yoga Day serves as a reminder of the profound benefits yoga brings to our lives.

The benefits of yoga are vast and varied. Physically, it enhances strength, flexibility, and balance. Through asanas or poses, practitioners build muscular endurance and improve posture. Pranayama, or breath control, aids in reducing stress and enhancing mental clarity. It teaches us to harness our breath to calm our minds and find inner peace. Meditation, a core component of yoga, fosters emotional stability, reduces anxiety, and promotes mindfulness, allowing us to live in the present moment.

In our fast-paced world, yoga offers a sanctuary of stillness amidst the chaos. It provides a moment of reflection and a space to connect with our inner selves. Practising yoga helps us cultivate resilience, patience, and a deep sense of well-being. It encourages us to live with intention and mindfulness, positively impacting our relationships and interactions with others.

On this special day, let us embrace the teachings of yoga and commit to incorporating its principles into our daily lives. Whether you are a seasoned practitioner or new to yoga, today is an opportunity to start or deepen your practice. Join a yoga session, learn about its philosophy, or simply take a moment to breathe and be present.

As we celebrate International Yoga Day, let us remember that yoga is a journey toward harmony and peace, both within ourselves and with the world around us. May this day inspire us all to seek balance, cultivate mindfulness, and promote peace and unity in our communities.
Thank you!

3-Minute Speech on Yoga Day

‘Good morning, respected teachers and dear friends. Today, we gather to celebrate a remarkable event – International Yoga Day observed annually on June 21st. This day, dedicated to the ancient practice of yoga, was inaugurated by Hon’ble Prime Minister Shri Narendra Modi on June 21st, 2015.

On the first edition of International Yoga Day, the Indian Prime Minister, Shri Narendra Modi, participated in the grand event at Rajpath, New Delhi. He performed 21 Yoga asanas along with dignitaries from 84 countries.

Yoga, with its roots deeply embedded in Indian culture, has transcended geographical boundaries to become a universal practice. This ancient discipline integrates physical postures, breath control, and meditation to promote a balanced and harmonious life. As we celebrate Yoga Day, it is essential to reflect on the profound benefits yoga brings to our lives.

Physically, yoga enhances strength, flexibility, and balance. Through asanas or poses, practitioners develop muscular endurance and improve posture. Regular practice can lead to better overall physical health, including improved cardiovascular function, enhanced metabolism, and greater energy levels.

Pranayama, or breath control, is another critical aspect of yoga. It teaches us to harness the power of our breath to calm the mind and body. Pranayama techniques can reduce stress, improve lung capacity, and enhance mental clarity. By focusing on our breath, we can find a sense of calm and centeredness that helps us navigate the challenges of daily life.

Meditation, a core component of yoga, fosters emotional stability and mindfulness. It reduces anxiety, promotes mental clarity, and encourages a deeper connection with our inner selves. Through meditation, we learn to live in the present moment, cultivating a sense of peace and well-being that extends beyond our practice and into our daily interactions.

The theme talks about women’s empowerment and equal rights for women in the workplace and society. Yoga does not discriminate based on gender. Yoga is free for everyone. All it requires is your willingness to sit down for 30 to 40 minutes and practice deep breathing, perform exercises, and meditate.

On this special day, let us commit to incorporating the teachings of yoga into our daily routines. Whether you are a seasoned practitioner or new to yoga, today is an opportunity to start or deepen your practice. Join a yoga session, explore its philosophy, or simply take a moment to breathe and be present.

As we celebrate International Yoga Day, let us remember that yoga is a journey toward harmony and peace, both within ourselves and with the world around us. It is a path to better health, deeper self-awareness, and a more mindful way of living.

May this day inspire us all to seek balance, cultivate mindfulness, and promote peace and unity in our communities. Together, through the practice of yoga, we can create a more harmonious and peaceful world.
Thank you!

Ans: Good morning everyone, respected principal, teachers, and my dear friends! We are gathered here today to learn about an ancient Indian practice that in recent years has gained more popularity around the world as the world navigates fitness and wellness.

Ans: Yoga Day is an international event organised by the United Nations on the 21st of June. Its first edition was organised by the Indian Prime Minister, Shri Narendra Modi, on 21st June 2015. Yoga Day is important because it raises awareness about Yoga and its physical, mental, and spiritual benefits. This peaceful activity can significantly improve our lives and mental and physical health.

Ans: The full form of YOGA is “Your Objectives Guidelines and Assessment”. Yoga is a branch of religious and spiritual traditions, which are derived from the ancient Indian practice of Hinduism.

Aayushi Vardhan

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10 Lines on Yoga for Students and Children in English

10 Lines on Yoga: The word “yoga” is descended from the Sanskrit word “Yuj” which means union. Thus yoga is the path that leads towards the harmony or union of mind, body and soul. Yoga is not just a class of exercise, but it’s an ancient practice to gain happiness, peace and wisdom.

“Yoga” also refers to the inner science that comprises various methods by which an individual can attain self-realization. It helps to overcome all kinds of suffering and leads us to a sense of freedom with good health, contentment and peace of mind. Yoga is a combination of components such as posture, breathing practices, meditation and deep relaxation.

Enhance your vocabulary and writing skills with 10 Lines Essays available. Spark up the creativity in you and access various Topics on 10 Lines all in one place.

Set 1 – 10 Lines on Yoga for kids

We are taught yoga to attain peace of mind and a healthy body.
International Yoga Day is celebrated on 21st June.
Yoga origins from Hinduism.
Yoga is one of the most traditional physical disciplines in existence.
Yoga disciplines an individual.
Yoga brings a positive attitude to everyone.
Yoga keeps our bodies healthy.
“Pranayam” is a breathing exercise that falls under the practice of yoga.
Yoga helps us connect our body with nature and feel like a part of it.
Yoga, combines posture, breathing, and meditation and was initially practised as a form of healing.

Set 2 – 10 Lines on Yoga for School Children

Yoga is an art that unites body and soul.
It is vital to practice yoga daily in the morning to experience a fresh start of the day.
The practice of yoga from ancient times has been used to heal and attain mental peace.
The best-selling book in English on yoga is Light on Yoga: Yoga Dipika by B.K.S Iyengar.
The knowledge of yoga transcends any religion or culture, although it has originated from Hinduism.
Yoga corrects posture and alignment of the body and regulates digestive, endocrine and circulatory systems.
Listening to calming music while practising yoga can enhance its effects on our body and soul.
Yoga helps us reach within our inner-selves and form a spiritual connection with nature.
The advantages of yoga are long term and can be fruitful in the future.
Although yoga is optional; it should be opted by all.

Set 3 – 10 Lines on Yoga for Higher Class Students

Yoga helps us approach life with the union of mental, physical and spiritual paths.
Yoga helps to relieve mental stress, improves flexibility, immune system and health.
Yoga helps us establish a connection with our inner self and thus attain peace of mind.
Regular yoga practice makes one more fit and healthy and exercises an overall positive attitude towards life.
Yoga helps us release the toxins from our body and enhance energy flow.
A feeling of saturation often haunts us as we keep following the same work routine every day, but incorporating yoga in our routine can bring freshness into everyday life.
Young people are encouraged to do yoga to increase their focus and concentration on work and activities and eliminate all other unnecessary thoughts.
Experts advise it that everyone should do at least 15-20 minutes of yoga daily.
It is vital to maintain our yoga routine.
Yoga is an art and should be practised as one.

Frequently Asked Questions on Yoga

Question 1. What is the importance of yoga?

Answer: Yoga helps us attain mental and spiritual peace. Yoga is essential to keep us healthy physically and maintain an overall positive attitude. Yoga keeps us fresh and energized throughout the day. Daily practice of yoga makes us less prone to diseases and lead a healthy and peaceful life. Thus, individual from all age-groups are advised to do yoga daily.

Question 2. When was yoga originated?

Answer: Yoga was originated in ancient India and dated back to the pre-Vedic times.

Question 3. What are the different yoga poses?

Answer: The essential yoga poses include; “Tadasana” or mountain pose, “Vrikshasana” or tree pose, “AdhoMukhoSvanasana” or downward-facing dog pose, “Trikonasana” or triangle pose, “Kursiasana” or chair pose, “Naukasana” or boat pose, “Bhujangasana” or cobra pose, “Paschimottanasana,” “Child’s pose” and “Sukhasana.”

Question 4. How does yoga affect healthcare?

Answer: The practice of yoga is being incorporated into many health care centres as a complementary treatment for illness. Learning breathing exercises, meditation, stretching, and muscle relaxation is vital in health care and should be wisely focused. Even after recovering from a particular illness, one should continue to perform yoga daily.

Best 5 Speech on Yoga [Long & Short]

1 1st Speech on Yoga (30 min)
2 2nd Speech on Yoga (20 min)
3 3rd Speech on Yoga (15 min)
4 4th Speech on Yoga (10 min)
5 5th Speech on Yoga (5 min)
6.1 What is a speech on yoga?
6.2 What should I include in my speech on yoga?
6.3 What are the benefits of yoga?
6.4 How can I incorporate yoga into my daily routine?
6.5 What are some common misconceptions about yoga?
6.6 What are the different types of yoga?
6.7 Can anyone practice yoga?
6.8 What are some tips for practicing yoga safely?

Are you going to deliever a speech on Yoga? Check out our top 5 speeches on yoga, featuring expert advice and personal experiences. From the benefits of a consistent practice to tips on cultivating mindfulness, these speeches would leave a very good impact on your audience and also they would get more aware about the importance of yoga in daily life.

1st Speech on Yoga (30 min)

Good morning/afternoon/evening everyone,

Today, I would like to talk about an ancient practice that has been gaining popularity around the world in recent years – yoga. Yoga is a physical, mental, and spiritual discipline that originated in ancient India. The word “yoga” comes from the Sanskrit word “yuj,” which means to unite or to join . The practice of yoga aims to unite the body, mind, and spirit to achieve a state of balance and harmony.

Yoga has been practiced in India for thousands of years and has recently become popular in other parts of the world due to its many benefits. Today, yoga is widely recognized as a form of exercise that can help improve flexibility, balance, and strength. It is also known to reduce stress, improve sleep, and boost overall well-being.

One of the key elements of yoga is the practice of asanas , or yoga postures. There are hundreds of different asanas that can be performed, each with its own set of benefits. Some of the most popular asanas include the downward-facing dog, the tree pose, and the warrior pose. These postures are typically held for a period of time and are performed with controlled breathing.

Another important aspect of yoga is pranayama, or breathing techniques. These techniques involve controlling the breath to improve mental clarity and focus. Pranayama is believed to help reduce stress, calm the mind, and improve overall well-being.

Meditation is also an important part of yoga practice. Meditation involves focusing the mind on a specific object or idea, such as a mantra or the breath. Meditation is believed to help reduce stress, improve concentration, and promote a sense of inner peace.

The benefits of yoga are many and varied. Physically, yoga can help improve flexibility, strength, and balance. It can also help reduce pain and improve circulation. Mentally, yoga can help reduce stress, anxiety, and depression. It can also improve focus, concentration, and overall well-being.

One of the great things about yoga is that it can be practiced by people of all ages and fitness levels. You don’t need any special equipment to practice yoga – all you need is a comfortable mat and some loose clothing. Yoga can be practiced at home, in a studio, or even outside in nature.

If you’re interested in trying yoga, there are many different types of yoga to choose from. Some of the most popular types of yoga include:

Hatha yoga: This is a gentle form of yoga that is suitable for beginners.
Vinyasa yoga: This is a more dynamic form of yoga that involves flowing from one pose to the next.
Ashtanga yoga : This is a more intense form of yoga that involves a set sequence of postures.
Bikram yoga: This is a type of yoga that is performed in a hot and humid room.
Iyengar yoga: This is a type of yoga that focuses on correct alignment and the use of props.

Yoga is an ancient practice that has many benefits for both the body and mind. It is a gentle form of exercise that can be practiced by people of all ages and fitness levels. If you’re interested in trying yoga, there are many different types of yoga to choose from. So why not give it a try and experience the benefits for yourself? Thank you.

2nd Speech on Yoga (20 min)

Ladies and gentlemen,

Today, I want to talk to you about one of the most ancient practices that has stood the test of time – Yoga. Yoga is a system of physical, mental, and spiritual practices that originated in ancient India. It is a practice that has been around for thousands of years and has become increasingly popular around the world in recent years.

Yoga is a holistic approach to health and well-being that emphasizes the interconnectedness of the mind, body, and spirit. It involves a series of physical postures, breathing exercises, and meditation techniques that help to improve flexibility, strength, balance, and relaxation. Through the regular practice of yoga, individuals can experience numerous benefits for their physical and mental health.

One of the most significant benefits of yoga is its ability to reduce stress and promote relaxation. The practice of yoga emphasizes deep, controlled breathing and relaxation techniques that help to calm the mind and reduce anxiety. This can be particularly beneficial for individuals who suffer from stress-related conditions, such as high blood pressure, heart disease, and depression.

In addition to reducing stress, yoga can also help to improve flexibility and mobility. The physical postures of yoga, also known as asanas, are designed to stretch and strengthen the muscles, ligaments, and joints of the body. Regular practice of these postures can help to improve flexibility, increase range of motion, and reduce the risk of injury.

Furthermore, yoga has been shown to have a positive impact on mental health. The practice of yoga has been linked to improved mood, increased feelings of happiness and well-being, and a reduction in symptoms of anxiety and depression. It can also help to improve cognitive function and memory, making it an excellent choice for individuals who want to improve their mental clarity and focus.

Another benefit of yoga is its ability to promote better sleep. The relaxation techniques and breathing exercises used in yoga can help to calm the mind and promote restful sleep. Regular practice of yoga can help to improve sleep quality and reduce the incidence of sleep disorders such as insomnia.

Moreover, yoga can also help to improve overall physical fitness. The physical postures of yoga can help to improve cardiovascular health, increase muscular strength, and enhance endurance. Yoga is also an excellent choice for individuals who want to lose weight, as it can help to burn calories and improve metabolism.

Aside from these physical and mental benefits, yoga can also help to promote a deeper sense of connection and spirituality. Through the practice of yoga, individuals can develop a greater awareness of their inner selves and connect with something greater than themselves. This can lead to a sense of purpose and meaning in life, which can be particularly beneficial for individuals who are struggling with feelings of emptiness or lack of direction.

Finally, yoga is a practice that has stood the test of time for good reason. Its numerous benefits for physical and mental health make it an excellent choice for individuals who want to improve their overall well-being. If you haven’t tried yoga yet, I encourage you to give it a try. Whether you’re looking to reduce stress, improve your physical fitness, or connect with something greater than yourself, yoga has something to offer for everyone. Thank you.

3rd Speech on Yoga (15 min)

Dear friends,

It is my pleasure to speak with you today about one of the most ancient and powerful practices in the world – yoga . Originating in India over 5,000 years ago, yoga is a practice that has been enjoyed by people of all ages and backgrounds for centuries. Today, millions of people all over the world practice yoga, and for good reason. Yoga has countless benefits for our physical, mental, and emotional well-being, and it is a practice that can truly transform our lives.

At its core, yoga is a practice that combines physical postures, breathing exercises, and meditation to create a sense of balance and harmony in the body and mind. The physical postures, or asanas, help to strengthen and stretch the muscles, while also improving flexibility, balance, and coordination. The breathing exercises, or pranayama, help to calm the mind, reduce stress and anxiety, and increase focus and concentration. And the meditation, or dhyana, helps to quiet the mind, cultivate inner peace, and connect us to our true selves.

One of the most beautiful things about yoga is that it is a practice that is accessible to everyone, regardless of age, fitness level, or experience. Whether you are a beginner or an advanced practitioner, there is always something new to discover in yoga. And because yoga is a holistic practice that works on all levels of our being – physical , mental , and emotional – it can be tailored to meet the unique needs of each individual.

When we practice yoga regularly, we begin to experience a number of benefits in our lives. Physically, we become stronger, more flexible, and more balanced. We also improve our circulation, digestion, and immune function, which can help to prevent a wide range of illnesses and diseases. Mentally, we become more focused, alert, and present, which can help us to be more productive, creative, and effective in our daily lives. And emotionally, we become more peaceful, compassionate, and joyful, which can help us to build stronger relationships, manage stress and anxiety, and experience greater fulfillment in life.

But perhaps the most important benefit of yoga is that it helps us to connect with our inner selves and our deepest values. When we practice yoga, we learn to listen to our bodies, our hearts, and our minds, and to cultivate a sense of awareness and mindfulness that can transform our relationship with ourselves and others. We learn to let go of our fears and doubts, and to embrace our true potential and purpose in life.

So whether you are a seasoned yogi or a beginner, I encourage you to make yoga a part of your daily routine. Whether you practice for a few minutes a day or an hour, whether you practice at home or in a studio, the benefits of yoga are undeniable. As you practice, you will discover new aspects of yourself and your world, and you will develop a greater sense of clarity, compassion, and purpose. So let us all embrace the practice of yoga, and experience the transformational power of this ancient and beautiful tradition.

4th Speech on Yoga (10 min)

I am here today to talk to you about one of the oldest and traditional practices in the world – yoga . For centuries, people have turned to yoga for its numerous physical and mental benefits. It is not just a form of exercise but a way of life.

Yoga originated in India thousands of years ago and has since spread throughout the world. It is a practice that unites the mind, body, and spirit, and it is based on the belief that the body and the mind are intimately connected.

One of the most well-known benefits of yoga is its ability to improve physical health. Practicing yoga regularly can help improve flexibility, strength, and balance. It can also help alleviate pain and improve posture. Yoga poses are designed to stretch and strengthen different parts of the body, and with regular practice, you can see significant improvements in your overall physical health.

But yoga is not just about the physical benefits. It also has numerous mental benefits. Yoga can help reduce stress and anxiety, improve mood, and promote a sense of calm and inner peace. It can also help improve focus and concentration, which can be beneficial in both personal and professional settings.

There are many different types of yoga, each with its own unique benefits. Some of the most popular types of yoga include Hatha, Vinyasa, and Ashtanga. Hatha yoga is a gentle form of yoga that is great for beginners. It focuses on basic poses and breathing techniques. Vinyasa yoga is more fast-paced and involves moving from one pose to another in a fluid motion. Ashtanga yoga is a more intense form of yoga that involves a set series of poses that are performed in a specific order.

One of the best things about yoga is that it is accessible to everyone. You do not need to be flexible or have any prior experience to start practicing yoga. There are many different levels and modifications that can be made to accommodate all skill levels and physical abilities.

Another great thing about yoga is that it can be done anywhere. You do not need any special equipment or a gym membership to practice yoga. All you need is a quiet space and a yoga mat, and you are ready to go.

In addition to physical and mental benefits, yoga can also help promote a sense of community. Practicing yoga with others can be a great way to meet new people and build relationships. Many yoga studios offer classes and workshops, and there are many online resources available for those who prefer to practice at home.

At last, yoga is an incredibly beneficial practice that can improve both physical and mental health. It is accessible to everyone and can be done anywhere. Whether you are a beginner or an experienced practitioner, there is something for everyone in the world of yoga. I encourage you all to give it a try and see for yourself the amazing benefits that yoga can bring to your life. Thank you.

5th Speech on Yoga (5 min)

Good Morning/Afternoon/Evening Friends/Teachers

Today, I would like to talk to you about the incredible practice of yoga. Yoga has become increasingly popular in recent years, and it is not difficult to see why. With its ability to improve both physical and mental health, yoga has become a go-to exercise for people of all ages and backgrounds.

The origin of yoga is from thousands of years to ancient India, where it was first developed as a spiritual practice. Over time, yoga has evolved into a more physical practice, with an emphasis on stretching, breathing, and relaxation techniques. Today, there are many different styles of yoga, each with their own unique benefits.

One of the most obvious benefits of yoga is its ability to improve flexibility and strength. By holding various yoga poses, or asanas, for extended periods of time, practitioners can increase their range of motion and build muscle. Additionally, yoga is a low-impact exercise, which means it is gentle on the joints and can be practiced by people of all ages and fitness levels.

But yoga is much more than just a physical practice. The breathing and relaxation techniques used in yoga can have a profound effect on mental health. Studies have shown that regular yoga practice can help reduce stress, anxiety, and depression. By focusing on the breath and being present in the moment, practitioners can quiet their minds and find a sense of peace and tranquility.

Yoga is also a great way to connect with others. Many yoga classes are taught in a group setting, which provides an opportunity to meet like-minded people and build a sense of community. The non-competitive nature of yoga means that everyone can practice at their own pace and level, without feeling judged or inadequate.

So whether you are looking to improve your physical health, mental well-being, or social connections, yoga has something to offer. It is a practice that can be adapted to suit your individual needs and preferences, and can be done anywhere, anytime.

In the end, I would like to encourage you all to try yoga for yourself. Whether you attend a class, practice at home, or just incorporate a few simple poses into your daily routine, I am confident that you will feel the benefits of this amazing practice.

What is a speech on yoga?

A speech on yoga is a spoken presentation that covers various aspects of yoga, including its origins, principles, benefits, and practices.

What should I include in my speech on yoga?

Your speech on yoga should cover the basics of yoga, including its history, philosophy, benefits, and different types of yoga practices. You can also include personal experiences or stories about how yoga has impacted your life.

What are the benefits of yoga?

Yoga has many benefits, including stress reduction, improved flexibility, better posture, increased strength, and improved mental clarity and focus. It can also help with conditions such as anxiety, depression, and chronic pain.

How can I incorporate yoga into my daily routine?

You can incorporate yoga into your daily routine by setting aside a specific time each day for yoga practice. You can also find online yoga classes or use yoga apps to guide your practice.

What are some common misconceptions about yoga?

Some common misconceptions about yoga include that it is only for flexible people, that it is a religion, or that it is only for women. In reality, yoga is for people of all abilities, it is not a religion, and it is practiced by people of all genders.

What are the different types of yoga?

There are many different types of yoga, including Hatha, Vinyasa, Ashtanga, Bikram, and Kundalini. Each type of yoga has its own set of principles and practices.

Can anyone practice yoga?

Yes, anyone can practice yoga regardless of age, gender, or physical ability. It is important to find a style of yoga that is appropriate for your level of experience and physical abilities.

What are some tips for practicing yoga safely?

Some tips for practicing yoga safely include warming up properly before beginning your practice, using props as needed, practicing within your limits, and listening to your body. It is also important to seek guidance from a qualified yoga teacher if you are new to yoga or have any health concerns.

Speech on Yoga for Students in simple and easy words

Table of Contents

We all know that yoga has become a popular form of exercise these days. Almost everyone next to your door is practicing yoga and discussing its benefits. In fact, media is also widely covering yoga-based events or sessions to help enlighten its audience. Understanding the importance of yoga in students life is paramount. Integrating yoga practices into a student’s routine offers multifaceted benefits, contributing significantly to their overall well-being and academic journey. Swami Vivekananda’s once said “Yoga is the realization in direct experience of the ultimate truth of the unity of all creation. Moreover, this has become a form of discipline and is being included in students’ curriculum to be taught and practiced. So students and even many professionals are asked to deliver yoga day speech 2023 citing its benefits. Be it a short speech on yoga or long speech on yoga, we have covered the topic in both the forms so that you don’t have to look elsewhere while preparing the speech. Our speeches are easy to understand and comprehensive in nature. These can be a good reference point for all the users.

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Speech on Yoga for Students and Children

Long And Short Speeches On Yoga for Students and Kids in English

Long speech on yoga 400 words in english.

Good Morning All!

As you know that today our Yoga Group Foundation has successfully completed one year, so today’s event has been organized to celebrate this one-year achievement. On this auspicious day, please allow me to heartily congratulate and express words of gratitude to our members of Yoga Group Foundation who worked hard to spread awareness among the masses about the benefit of yoga and helped made available necessary resources to make this one-year session a harbinger of bodily health and fitness with mental happiness. Also, I want to thank all the society people who never missed a day and showed enthusiasm to learn this art form and spread the teaching amongst others.

I, Nandini, your host for today’s event and one of the co-founders of this group wish to deliver a short speech on Yoga – the science behind it and forms its essence.

Many of us perform Yoga on a daily basis, but how many actually know about what this art form entails and why it is performed. So it’s basically a method to achieve balance in our bodies, i.e. gaining strength, increasing flexibility and attaining spirituality. Yoga also endorses a non-materialistic way of living. Yoga is more precisely described through the use of the Sanskrit word called “asana” which means the practicing of different types of physical postures or asanas. The yoga postures are an indispensable part of the yoga. Usually, the class begins with normal breathing exercises and then goes on to incorporate gentle asanas followed by more tough ones. The yoga asanas are performed keeping in mind all the body parts as well as combine breathing practices, including guided mediation.

There are different poses for which the instructor guides you throughout; these poses include standing, sitting, back bending, forward bends, upside-down asanas as well as twisting postures. Besides these, there are other different types of yoga which are especially tailored to suit the different needs of people. For instance, there is Hatha Yoga, which is the most practiced form and deals with the breathing exercises and bodily postures. Then there are two other types of yoga, i.e. Karma and Bhakti Yoga, which are advised to people who are looking to gain spiritual experience in life.

This is an art form known to humanity from thousands of years whose history can be traced back to 3,000 BC. Since then, it is being practiced by various spiritual gurus and in the contemporary times, yoga is being looked up as a disciplinary form itself to be taught in various schools and colleges. The definitive aim of yoga is to help a person rise above the self and gain a sublime experience. Even in Bhagavad-Gita, it is written, “A person is said to have achieved yoga, the union with the Self, when the perfectly disciplined mind gets freedom from all desires, and becomes absorbed in the Self alone.” Though it’s not a religion, but it is certainly a mode of living life that works towards attaining a sound mind as well as a healthy body.

So unleash the power of yoga, feel energized and develop a zest of living.

Long Speech On Yoga 500 Words in English

Hon’ble Principal, Hon’ble Chief Guest, Fellow Teachers and My Lovely Students – Warm Greetings to all!

I, your senior yoga teacher, heartily welcome everyone to today’s weekly event, of which Yoga is a major highlight. To begin with, I would like to deliver a short speech on Yoga with a view to spread more awareness about this subject amongst you all.

Workout trends come and go, but literally no other form of exercise is as stable as yoga and it has been around for over a period of 5,000 years now. International Yoga Day is celebrated on June 21st every year. On June 21st, the world unites in harmony, Celebrating Yoga Day, a global serenity symphony. Yoga helps us way beyond than just burning the calories and toning down our muscles. It’s an all-inclusive workout that focuses on both mind and body. Under yoga training, one performs all kinds of stretching and strengthening poses, including deep breathing, relaxation or meditation.

Currently, over 100 diverse forms of yoga are known, which are rigorous and intense while others are mild and relaxing. There are six different forms of yoga that are well-known today:

Hatha – The form is mainly related with yoga and combines a sequence of basic movements, including breathing.
Vinyasa – It includes a sequence of poses which smoothly flow from one to the other.
Iyengar – It is a type of yoga which makes use of props, such as straps, blocks and chairs in order to help one move his/her body with the proper alignment.
Bikram – Also called as “hot yoga”, this form includes a sequence of 26 complex poses performed in a heated room that carries a high temperature.
Power – A more rapid, greater-intensity practice that shapes muscles.
Ashtanga – A sequence of poses that combines an exceptional breathing technique.

You just name it and you’ll get it! Beautiful, glowing skin; a well-built, flexible body; regulated weight; sound health and calm mind – the benefits of yoga include all this and so much more. However, more often than not yoga is being seen to be restricted to asanas, i.e. poses. This is the reason why its benefits are only identified at the bodily level and we overlook its enormous benefits that yoga offers in bringing together the body and mind. When both your body and mind are in sync with each other, then life becomes more fulfilling and happier than ever before.

So everyone must practice yoga and make it a part of daily routine in order to get a strong, flexible and supple body. Its regular practice helps improve your body posture while you walk, sit or sleep. This will in turn also help you relive your body pain owing to inappropriate postures.

Yoga when combined with meditation has the power to better your intuitive skills so that you can quickly ascertain what is required to be done, when it is to be done and how in order to gain positive results. This does work wonders and you can experience the change yourself only when you practice it without fail.

Remember yoga is a never ending process. The deeper you delve into it, the more fruitful will be the results. That’s all I can say.

Now, let me call on stage our hon’ble chief guest to say few words.

Yoga Day Speech for Students

Good Morning Ladies and Gentlemen!

I hearty welcome all of you to our yoga auditorium and today is a very special day for our “ Stay Fit Organization ” because our organization has completed five years of success in motivating people for staying fit through yoga. As a manager of this organization, I am feeling highly privileged for hosting this event. As our organization is all about yoga and fitness, so in this context I would like to say a few words about yoga and it may help the newcomers to get motivated for staying fit.

First of all, it is very important to understand that what is yoga? It is the union between body and mind or we can say that it is a way to create a balance between mind and body. Yoga was said to be originated in India and therefore, it is known as “ Yog ” all around the world. Today, the knowledge and practice of yoga is getting disseminated all around the world and which is a very good thing. In yoga, we get to learn about many body postures or poses for keeping ourselves fit such as sitting, standing, forward bending, backward bending, upside-down postures etc. There are uncountable poses in yoga.

Many poses are required flexibility such as plow pose, pigeon pose, upward bow pose, fish pose etc; and many people does not have enough flexibility in their bodies, so there are many other poses which do not require high flexibility such as the perfect pose, mountain pose, chair pose, triangle pose etc . As there are uncountable poses, so there are uncountable benefits of practicing yoga also. Benefits defers from one pose to another. Practicing yoga is absolutely worthy and it has the potential to cure many diseases like respiratory problems, abdominal problems, diseases related to nervous system etc. It helps in reliving negativity and toxins from our body. It helps in reducing stress level and increasing awareness. Especially for children, it helps in building concentration power and focus. It can be said that it is a best medicine for curing respiratory problems and also works best for abdominal diseases like stomach ache and infections. It also helps in enhancing personality because automatically, if a person is disease free then he or she will look good and healthy.

After getting aware about all these benefits, I hope that many among you people are willing to pursue yoga for living a healthy life because we all know that health is wealth .

As this is a special day for our organization so, today our organization is giving a free trial session of three days to all the people who are interested in yoga. I am assuring you that it is going to change your life because I have experienced it by myself. Yoga is the best path for staying healthy and maintaining body balance. Practicing yoga consistently often leads to a profound sense of happiness and contentment

On this note, I would like to end my speech and extend special thanks to our management community for organizing such an inspiring event and of course to the people for joining us and making this event successful.

I wish you all a great day ahead!

Good Morning Respected Principal, Respected Teachers and My Dear Friends!

As we all know that today is June 21, 2017 and this date is declared as “ International Yoga Day ” by “ United Nations General Assembly ”. This date was proposed by our honorable Prime Minister Mr. Narendra Modi . It is said that on this day, the first yogi (Adi Guru) begun imparting the knowledge of yoga to the rest of mankind and became the first yoga guru.

As a head girl of this school, I would like to grab this opportunity to say a few words on highlighting the importance and benefits of yoga. I hope it may help you in understanding about yoga as an essential part of our daily life.

Many people wonder that what is yoga and how it can help in maintaining physical and mental stability? Yoga is a process for the union of body and mind or we can say that it is a process of maintaining stability between body and mind. In ancient period, yoga was a way of attaining enlightenment. In today’s world of high technology and hectic life, yoga is playing an important role in maintaining fitness and mental stability in our body and mind. It consists of various poses and postures of the body and in Sanskrit language we call it “ asanas ”. Some poses or asanas are complicated and therefore they need proper implications but some of them are very simple and can be practiced on our own. Many people choose to join yoga classes but some people who are not comfortable at classes, so they could buy yoga DVDs that are available in markets.

The formation of different kinds of yoga has been done to reach the solutions of different problems of people. Many people practice yoga on daily basis and hence they know the effects and positive changes that occurs in their body and life due to yoga. There could be no instant effect but if it is practiced on daily basis then the results could be seem. Yoga should become an integral part of our life just like sleeping and eating.

The benefits of yoga are infinite and it has the potential to cure many diseases. Many people are practicing yoga in today’s world to remain healthy. For aged people who cannot do intensive exercises, yoga proves to be a best choice for them. In yoga, we practice postures on the basis of its difficulty. We should start with a simple pose and then pursue for a difficult one.

Many people and even small kids have respiratory problems these days due to air pollution and lack of fresh air. In yoga, there are many poses and exercises that have the potential to cure respiratory problems. But not only respiratory but also it helps in curing many other diseases related to our nervous system, abdominal problems, joint problems etc. For instance, “ bending poses” are done for strengthening joints and muscles, “ balancing poses ” are done for strengthening arms and legs, “seated yoga poses ” are done for flexibility and reliving mental stress, “supine yoga poses” are done for flexibility and there are many other different kinds of poses.

On this note, I would like to conclude my speech and I request our honorable yoga guru for starting the Yoga Day . Now you may collect your yoga mats.

Yoga Day Speech FAQ’s

What is a short speech about yoga.

Yoga is a practice that harmonizes the body, mind, and spirit. It fosters well-being, inner peace, and a balanced life through a combination of physical postures, breathing exercises, and meditation.

Why is International Yoga Day important?

International Yoga Day is significant as it promotes holistic health, mental well-being, and harmony. It raises awareness about the benefits of yoga in maintaining a healthy lifestyle and reducing stress.

How do you introduce yoga in a speech?

Introducing yoga in a speech involves highlighting its ancient origins, its transformative impact on health and well-being, and its ability to bring about harmony between the body and mind.

What are some lines for Yoga Day?

Some lines for Yoga Day could include: Yoga is the journey of the self, through the self, to the self. - Bhagavad Gita. Inhale the future, exhale the past. Yoga is the dance between control and surrender.

Write a short speech on International Yoga Day?

Ladies and Gentlemen, Today, on the occasion of International Yoga Day, we come together to celebrate a practice that transcends boundaries and unites us in pursuit of holistic well-being. Yoga, an ancient tradition, extends far beyond physical postures; it is a path to inner peace, a journey toward harmony between the body, mind, and soul. As we commemorate this day, let us recognize the transformative power of yoga in our lives. It serves as a catalyst for better health, aiding in physical strength, flexibility, and vitality. But more than that, yoga is a beacon of mental tranquility, reducing stress, and promoting mental clarity amidst the chaos of our modern lives. The significance of International Yoga Day lies not just in the asanas and breathing exercises, but in the universal message it carries—a message of unity, balance, and well-being for all. So, let us embrace this ancient practice, not just today but every day, and let its essence resonate in our lives. Thank you.

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Yoga Day Speech in English | Short & Long | Secrets & Benefits | 100 to 500 Words

On International yoga day millions of people around the world come together to celebrate the ancient practice of yoga. We have provided below short and long yoga day speech in English your knowledge and information. After going through these yoga day speeches you will be able to speak on stage in your school and various competitions. These speeches are for carious levels from a small kid to school and college students.

Speech on International Day of Yoga 100 Words

Ladies and gentlemen, Today I stand before you to talk about a very important topic – International Yoga Day Today, we gather with smiles to celebrate International Yoga Day. A special day that reminds us of the power of yoga. Yoga is like a playful adventure. Where we become butterflies, mountains, and even roaring lions. It’s a way to make our bodies strong. When we do yoga, we take deep breaths. We also learn to be calm and peaceful. Like floating clouds in the sky. As we stretch our bodies and create beautiful shapes. We are reminded that we are all connected. Like the branches of a big, happy tree. my dear friends, let’s hold hands and join the celebration of yoga. Let’s giggle, twist, and turn, feeling the magic of yoga. On this special day, let’s remember to always be kind to ourselves and others. Thank you!

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10 lines on international yoga day – 150 words

1.International Yoga Day is a special day celebrated worldwide on June 21st. 2.The United Nations created this day to encourage people all over the world to do yoga. 3.It’s a day to learn about how yoga helps us feel good in our bodies and minds. 4.Yoga comes from ancient India and helps us be healthy in our whole selves – body, mind, and spirit. 5.On International Yoga Day, people of all ages and backgrounds are invited to try yoga and make it part of their lives. 6.There are yoga sessions, workshops, and events happening in different countries to celebrate this day. 7.Yoga helps us become flexible, strong, balanced, and peaceful through special poses and breathing exercises. 8.It teaches us to be kind to each other and feel connected to everyone around us. 9.International Yoga Day shows that anyone can do yoga, no matter where they come from or what they believe. 10.By taking part in International Yoga Day, we join people all around the world who want to be healthier and happier through yoga.

Yoga Day Speech in English – 200 words

Respected teachers, My beloved friends and honored school authorities. With utmost delight and gratitude, I humbly stand before this esteemed gathering today to speak on International Yoga Day I really welcome you to the incredible world of yoga, where happiness and harmony flow like a gentle river. Today, we gather with excitement to celebrate International Yoga Day, a day filled with smiles, laughter, and the magic of yoga. Yoga is like a joyful adventure that takes us on a magical journey within ourselves. It is a way to stretch our bodies, just like playful kittens, and feel strong and flexible. Like the branches of a mighty tree Gently moving in the wind. As we practice yoga, we learn to breathe deeply. Filling our lungs with fresh air and filling our hearts with peace and calmness. We become little yogis, exploring poses that make us feel like graceful butterflies and tall mountains. Yoga reminds us to be kind to ourselves and others, to be patient and loving. It teaches us that we are all connected, just like a colorful shade of friendship and unity. let’s come together, hand in hand, as we celebrate this special day. Let’s stretch, twist, and turn, giggling with joy as we discover the wonders of yoga. Let’s spread love, kindness, and positive energy to everyone around us. Thank you,

A Speech On International Yoga Day – 300 words

Distinguished guests, esteemed audience, and fellow yoga enthusiasts, it is with great joy and enthusiasm that we gather here today to celebrate the extraordinary occasion of International Yoga Day. This remarkable day brings together individuals from every corner of the globe, transcending borders and cultures, to celebrate the unifying practice of yoga. Let us embark on this journey together, exploring the profound impact that yoga has on our physical, mental, and spiritual well-being.

Global Celebration of Yoga:

International Yoga Day is an annual celebration observed worldwide on June 21st. It symbolizes the collective recognition of yoga’s universal appeal and its ability to foster harmony among diverse communities. Today, millions of people join hands, hearts, and mats in a shared celebration of this ancient practice.

The Essence of Yoga:

Yoga encompasses more than physical postures; it is a comprehensive system that integrates the mind, body, and spirit. Through the practice of asanas, pranayama, and meditation, we attain a state of equilibrium and inner peace. Yoga empowers us to tap into our inner strength and resilience, enabling us to navigate life’s challenges with grace.

A Path to Well-being:

Yoga holds the key to holistic well-being. Regular practice enhances our physical fitness, improving strength, flexibility, and balance. It calms the mind, reducing stress and anxiety, and fosters mental clarity and emotional stability. By connecting with our breath and becoming attuned to our bodies, we cultivate a sense of mindfulness and self-awareness.

Yoga’s Impact on Society:

International Yoga Day serves as a catalyst for positive change on a global scale. It promotes the ideals of unity, compassion, and inclusivity. By embracing yoga, we contribute to building healthier and more harmonious communities. Yoga empowers individuals, transcending barriers of age, gender, and background, fostering a sense of belonging and shared purpose.

Spreading the Light of Yoga:

International Yoga Day provides a platform to share the wisdom and teachings of yoga with the world. Through workshops, seminars, and public events, we disseminate the knowledge and benefits of yoga to those who may be unfamiliar with this ancient practice. This outreach encourages individuals to embark on their own transformative journeys, igniting a ripple effect of well-being and self-discovery.

As we stand together on this International Yoga Day, let us honor the profound impact of yoga in our lives and the world. Let us embrace the universal spirit of unity and compassion that yoga cultivates. By practicing yoga, we nurture our physical, mental, and spiritual well-being, contributing to a healthier and more harmonious planet. Let us carry the light of yoga within us and inspire others to join this global movement of self-discovery, peace, and interconnectedness. Thank you for being a part of this extraordinary celebration of International Yoga Day.

Long Speech on International Day of Yoga – 500 Words

Distinguished faculty members, esteemed guests, and my fellow students, Good [morning/afternoon/evening]! It is with immense pleasure and gratitude that I stand before you today to address a topic that resonates deeply within all of us – International yoga day.

What is Yoga?

Yoga, a practice that has been around for over 5,000 years, is more than just a physical exercise. It’s a way of life that encompasses the mind, body, and spirit. And on June 21st every year, people all over the world come together to celebrate this ancient practice on International Day of Yoga. This day serves as a reminder to embrace mindfulness and self-care in our daily lives. So let’s dive into the history of yoga, its benefits, and how we can get started with this transformative practice!

The History of Yoga

Let me take you a little earlier and focus on the history Yoga. Basically is an ancient Indian practice that has been around for thousands of years. The history of yoga dates back to the Indus Valley Civilization in India around 3000 BC. In those times, the practice was primarily used as a way to connect with oneself and achieve inner peace. Over time, various forms of yoga emerged based on different philosophies and practices. One such philosophy was developed by Patanjali, who wrote the Yoga Sutras – a collection of 196 aphorisms outlining how to live a fulfilling life through practicing yoga. Yoga continued to evolve over the centuries and eventually made its way to America in the 19th century. Swami Vivekananda was one of the first yogis to bring this ancient practice across borders when he introduced it at a conference in Chicago in 1893. Since then, yoga has become increasingly popular worldwide with people from all walks of life embracing its benefits for their physical, mental, and spiritual well-being. Today, International Day of Yoga is celebrated globally every year on June 21st as a reminder of this timeless practice’s origins and significance.

The Different Types of Yoga

Yoga is a versatile practice, and there are many different types of yoga that offer unique benefits. Here are some of the most popular styles:

1.Hatha Yoga: This is a gentle style that focuses on basic postures and breathing exercises.

2.Vinyasa Yoga: This type of yoga involves flowing movements that synchronize with your breath. It’s often referred to as “flow” or “power” yoga.

3.Iyengar Yoga: This style emphasizes precise alignment and uses props like blocks, straps, and blankets to help you achieve proper form.

4.Ashtanga Yoga: Ashtanga is a physically demanding practice that follows a set sequence of postures in quick succession.

5.Bikram Yoga: Also known as hot yoga, Bikram takes place in a heated room (usually around 105°F) and involves 26 specific postures performed in the same order every time.

6.Restorative Yoga: A relaxing practice that uses props to support your body so you can hold poses for longer periods without discomfort. No matter what type of yoga you choose, the benefits include increased flexibility, strength, balance, reduced stress levels and improved overall well-being!

The Benefits of Yoga

Yoga is not just about physical exercise, it also has numerous benefits for mental and emotional well-being. One of the main benefits of yoga is stress relief. Practicing yoga regularly can help decrease cortisol levels in the body, which ultimately leads to reduced stress and anxiety. In addition, yoga can improve flexibility and balance. As you practice various poses, you will gradually become more flexible and develop better balance. This helps with overall mobility and reduces the risk of falls or injuries. Another benefit of yoga is improved breathing techniques. Yoga focuses on slow, deep breaths that help calm both the mind and body. By practicing proper breathing techniques during your yoga practice, you may find yourself feeling more relaxed throughout your day-to-day life. Regular yoga practice has been shown to improve sleep quality. Studies suggest that those who practiced yoga fell asleep faster and slept longer than those who did not practice at all. Incorporating a regular yoga practice into your daily routine can have significant benefits for both your physical health as well as your mental well-being.

How to Get Started with Yoga

I will share a few tips with you so that If you’re interested in starting a yoga practice but don’t know where to begin, I will share a few tips. Here are some tips on how to get started with yoga and make the most of your practice.

1.Find a class or teacher: Look for beginner-friendly classes or teachers who specialize in teaching new students. This will help ensure that you learn proper alignment and technique from the beginning.

2.Start slowly: Don’t push yourself too hard too fast. Begin with simple poses and gradually work up to more challenging ones as your body becomes stronger and more flexible.

3.Set realistic goals: Decide what you want to achieve through your yoga practice, whether it’s improved flexibility, stress relief, or better overall health, and set achievable goals that will help you reach those objectives.

4.Practice regularly: Consistency is key when it comes to building a successful yoga practice. Even if you only have 10-15 minutes each day for a short routine at home, make time for regular practice.

5.Listen to your body: Pay attention to how your body feels during each pose and adjust accordingly if something doesn’t feel right or causes pain. Remember that everyone starts somewhere – even experienced yogis were once beginners themselves! With patience, dedication, and guidance from knowledgeable teachers or online resources like videos or apps., anyone can develop a fulfilling yoga practice that benefits both mind and body alike

International Day of Yoga is a day to promote and celebrate the many benefits that yoga brings to our lives. From physical health to mental well-being, yoga has proven its effectiveness in improving various aspects of one’s life. I extend my heartfelt gratitude to all of you for joining me today in celebrating this beautiful practice that unites us as a global community. Together, let us spread the light of yoga, brightening the world with love, peace, and understanding. Thank you, and Namaste.

When is the International Day of Yoga celebrated? Answer- The International Day of Yoga is celebrated annually on June 21st every year.

What are your thoughts about the International Day of Yoga? Answer- The International Day of Yoga is a celebration that promotes the practice of yoga and its numerous benefits. Yoga is a form of exercise that involves physical postures, breathing techniques, and meditation. It is said to enhance flexibility, strength, and overall well-being. While some people find yoga to be a valuable practice for their physical and mental health, others may have differing opinions.

What do you think about PM Modi’s Trikonasana video released to spread awareness about Yoga during the International Yoga Day? Answer- PM Modi’s Trikonasana video during the International Yoga Day serves as a means to promote yoga and raise awareness about its benefits. It showcases the importance of incorporating yoga into one’s daily routine. While some may appreciate the effort to spread awareness, others might have different views.

What are Some things I should know about International Yoga Day? Answer- International Yoga Day is a global celebration observed on June 21st. It promotes the practice of yoga, which has physical and mental benefits. It was proposed by India’s Prime Minister and is recognized by the United Nations. People worldwide participate in events and sessions to embrace yoga. Different styles of yoga exist, and it is known for improving flexibility, strength, reducing stress, and enhancing overall well-being.

What are the benefits of doing yoga on Yoga International Day? Answer- Doing yoga on Yoga International Day has several benefits, including improved physical well-being, reduced stress, increased energy, better sleep, and enhanced mind-body connection. It promotes overall well-being and inner harmony.

Essay on Yoga for Students and Children

Yoga is an ancient art that connects the mind and body. It is an exercise that we perform by balancing the elements of our bodies. In addition, it helps us meditate and relax.

Moreover, yoga helps us keep control of our bodies as well as mind. It is a great channel for releasing our stress and anxiety . Yoga gained popularity gradually and is now spread in all regions of the world. It unites people in harmony and peace.

Origin of Yoga

Yoga essentially originated in the subcontinent of India. It has been around since ancient times and was performed by yogis. The term yoga has been derived from a Sanskrit word which translates to basically union and discipline.

In the earlier days, the followers of Hinduism , Buddhism, and Jainism practiced it. Slowly, it found its way in Western countries. Ever since people from all over the world perform yoga to relax their minds and keep their bodies fit.

Furthermore, after this popularity of yoga, India became known for yoga worldwide. People all over the world have started to realize the benefits of yoga. Several workshops are held and now there are even professional yogis who teach this ancient practice to people so they can learn about it.

Get the huge list of more than 500 Essay Topics and Ideas

Benefits of Yoga

Yoga has numerous benefits if we look at it closely. You will get relief when you practice it regularly. As it keeps away the ailments from our mind and body. In addition, when we practice several asanas and postures, it strengthens our body and gives us a feeling of well-being and healthiness.

Furthermore, yoga helps in sharpening our mind and improving our intelligence . We can achieve a higher level of concentration through yoga and also learn how to steady our emotions. It connects us to nature like never before and enhances our social well-being.

In addition, you can develop self-discipline and self-awareness from yoga if practiced regularly. You will gain a sense of power once you do it consistently and help you lead a healthy life free from any problems. Anyone can practice yoga no matter what your age is or whichever religion you follow.

21st of June is celebrated as International Day of Yoga where people are made aware of the benefits of yoga. Yoga is a great gift to mankind which helps us keep better and maintain our health. You also develop a higher patience level when you practice yoga which also helps in keeping the negative thoughts away. You get great mental clarity and better understanding.

In short, yoga has several benefits. Everyone must practice it to keep their health maintained and also benefit from it. It is the secret to living a healthy and long life without the use of any artificial means like medicines or any other shortcuts of any kind.

FAQs on Yoga

Q.1 Write about the origin of Yoga.

A.1 If we look at the history, we see that Yoga originated in India. This ancient practice began when various yogis started performing yoga. Yoga translates to union and discipline and is derived from the Sanskrit language. The religious followers of Hinduism, Jainism, and Buddhism used to practice it in the earlier days.

Q.2 What are the benefits of Yoga?

A.2 Yoga has not one but many benefits. It helps in keeping our mental and physical health intact. It helps us to connect to nature. Furthermore, your body becomes more flexible after consistent yoga practice and you also develop a great sense of self-discipline and self-awareness. In short, it improves our well-being and gives us better mental clarity.

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Essay, Paragraph or Speech on “Yoga as A Way of Life” Complete English Essay, Speech for Class 10, Class 12 and Graduation and other classes.

Yoga as A Way of Life

Yoga is a kind of exercise to maintain good health. It is practiced since thousands of years. Yoga is a Hindu philosophy that teaches us how to control our body and mind in the belief that we can become united with the spirit of universe. Yoga refers as the union of person’s mind, body and soul with the God.

The word yoga is derived from a Sanskrit word yuj, which means to integrate. Yoga is a useful technique for making life meaningful, useful and moral. Practicing yoga helps the body to become active. Moreover, it helps to keep our body and mind in co-ordination with the soul. Yoga must be performed under the supervision of an expert person. One must regularly practice yoga to live cheerful and healthy life.

Development of science, technology and inventions of modern gadgets has made man lazy. He has lost his tolerance and awareness to do various things. Regular practice of Yogasanas can make man free from being irresponsible. Practicing yoga can lead to a balance that is filled with co-ordination, morality, cleanliness, peace and presence of mind. Performing yoga helps in avoiding the negative feelings like jealously, ego, unpleasantness and anger.

A yogi, named Swami Sivanandaji Maharaj once said, “Practice yoga regularly. Do not be lazy. Never forget your duty. You are not this body. You are not this restless mind. You are radiant immortal atman. Practice yoga watchfully and you will shine and prosper. Practice it with enthusiasms and energy. Bright future awaits you.”

However, there are certain things that a person should do as well as avoid while performing Yogasanas. It is very important to perform yoga in pleasant and calm surroundings. Yoga must be done without shoes. Comfortable and loose clothes must be worn. The mat on which yoga is performed should be neither very smooth nor very hard. One can alternatively use a carpet. Breathing must never be blocked. Regular breathing through nose and mouth must be done. No food must be consumed at least for forty-five minutes after practicing yoga. It is very essential that the place where yoga is done must be clean and airy.

Mandaka Asana, Matsya Asana, Padma Asana, Vajra Asanav Siddha Asana, Shava Asana, Bhujanga Asana, Tada Asana, Shrvanga Asana, Dhanura Asana and Hala Asana are some of the forms of Yogasanas. Performing these and many more asanas increases the confidence level of a person. It also guards him from various diseases. The oxygen level in the blood increases and respiratory system improves. Moreover, attentiveness doubles. Committing oneself to yoga helps in increasing physical strength, beauty, health and spiritual awareness. Co-ordination between our muscles and the nerves slowly improves. Thus, yoga helps in leading long and healthy life.

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Paragraph on Yoga 100, 150, 200, 250 to 300 Words for Kids, Students, and Children

February 7, 2024 by Prasanna

Paragraph on Yoga: Yoga is not a singular entity. It is synchronization between the body, mind, and one’s spiritual conscience. Yoga originated in India during the Indus valley civilization. Yoga first appeared in Vedic texts between 500 BCE to 200 BCE. The act of yoga has immeasurable benefits for both body and the mind.

You can read more Paragraph Writing about articles, events, people, sports, technology many more.

Paragraph on Yoga – 100 Words for Classes 1, 2, 3 Kids

Yoga is a form of exercise that originated in ancient India. Many people have practiced it for thousands of years. The act of yoga consists of many poses known as ‘Asana’ that have different physical benefits. It is said that if a person practices yoga, he or she will become healthier. Therefore, many countries have adopted yoga as a form of exercise.

To start practicing yoga, one must become flexible first. So, plenty of exercises are available that we can try to make our bodies more flexible. By practicing yoga daily, we can make our bodies healthier.

Paragraph on Yoga - 100 Words for Classes 1, 2, 3 Kids

Paragraph on Yoga – 150 Words for Classes 4, 5 Children

Yoga is an ancient form of spiritual exercise that is performed to better our bodies and minds. Its origins date back as 500 BCE when it was scripted in the Rig Vedas. It is a sacred text of the Hindus. It’s believed that yoga was practiced as a form of extreme discipline by the ancient Indian priests. They sat in deep meditation for days without food or water. The modern-day yoga consists of some Asana or poses that can be practiced easily. There are some complex asanas too, which need a lot of practice and flexibility. Yoga is something that people of all ages can practice, be it young or old. Some people even describe yoga as an art form. This is said because of the special skills possessed by expert yoga practitioners. It is advised that you practice yoga on the ground by sitting on a mat.

Paragraph on Yoga – 200 Words for Classes 6, 7, 8 Students

Yoga is an act that unites the body with the soul. It is a means through which we can attain inner peace. The great relaxing effect that yoga has on our minds has innumerable health benefits. It originated in ancient India during the Indus Valley civilization and has grown in popularity ever since. Originally, only the Hindu priests practiced the art of yoga, but later, even common people started practicing it for its health benefits.

Yoga is something that is practiced, not learned. You need to perform certain Asana or poses that form the essence of yoga. It is believed that there is total of 84 asanas in yoga. But this number may vary. Many of the Asana has been lost from the Vedic scriptures, and the poses we know today are a minute fraction of it.

Some asana is easy like the Padmasana or the lotus pose. Whereas, some asanas are difficult, such as the Salamba Shirshasana or the headstand. The majority of Asana is in the seating position. The other asanas can be performed while standing. Yoga is meant to be practiced by sitting on the ground. As it connects you to the earth and transfers negative energies into it, making you feel better.

Paragraph on Yoga – 250 to 300 Words for Classes 9, 10, 11, 12, and Competitive Exams

Yoga is the ultimate act of harmony between one’s physical existence and spiritual conscience. The perfect synchronization between the mind and the body is known as yoga. More than a physical form of exercise, it is considered as a spiritual act that makes you aware of yourself. The deep introspection that we do when our mind is relaxed makes us feel connected to our inner selves. Yoga took shape in ancient India during the early Indus Valley civilizations. It became popular after it was documented in detail by the Hindu priests who originally practiced yoga. In India, Yoga has been adopted as a way of life rather than a form of exercise.

People practice yoga for spiritual, health, and meditative benefits. A combination of different postures or Asana forms the essence of yoga. There are 84 asanas in traditional yoga, but the estimate could go up anywhere from 400 to 1000 if we had access to all the scriptures that documented yoga. What started as an act of extreme meditation has now become popular as a means of relaxation.

Western countries have readily adopted yoga for the innumerable health benefits it has to offer. There are thousands of yoga schools in the USA alone that teach the art of yoga. While yoga can be practiced by anyone at home, the complicated postures need some practice. The deeply rooted spiritualism in yoga is because when our minds and bodies are in complete harmony, we attain a sense of divine peace that might be called ‘moksha’ in Sanskrit. The aim of yoga is to connect us to ourselves by eliminating any negative energy in our bodies. It is advised that we must sit on the ground while performing yoga as that would transfer the negative energy to the ground.

Paragraph on Yoga - 250 to 300 Words for Classes 9, 10, 11, 12, and Competitive Exams

FAQ’s on Paragraph on Yoga

Question 1. Where did yoga come from?

Answer: Yoga originated in ancient India during the Indus valley civilization.

Question 2. How old is yoga?

Answer: Yoga is said to be 5000 years old.

Question 3. What are the origins of the word yoga?

Answer: Yoga comes from the Sanskrit word ‘Yuj,’ meaning ‘to yoke.’ To yoke means to unite so that yoga can be considered as a union of the mind and the body.

Question 4. How many Yoga Asanas are there?

Answer: 84. There are a total of 84 asanas in ancient Indian scriptures that enlighten us on the various postures.

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Essay On Yoga – 10 Lines, Short and Long Essay for Children

Key Points To Remember When Writing Essay On Yoga For Lower Primary Classes

The history and origin of yoga, why yoga is important for kids, 10 lines essay on yoga for kids, a paragraph on yoga for children, short essay on benefits of yoga for kids, long essay on importance of yoga for children, interesting facts about yoga for kids, what will your child learn from an essay on yoga.

Yoga is an ancient art that was discovered in India over 6000 years ago and was practised by most people in the olden days. However, with busy lives and tight schedules, the practice of yoga has seen a decline. An essay on yoga for classes 1, 2 and 3 will enable kids to highlight the importance of yoga and its benefits. Yoga is now prescribed for a healthy balance between the body, mind, and soul. Writing an essay is a great way of learning about the importance of yoga and reiterating the benefits for children. By reading and writing about Yoga as a route to fitness, children can learn how it benefits them and help them shape their health. Read to learn more about how to help your child write an essay about yoga.

Whenever we write about any topic, it is important to bear in mind that one needs to convey key points that will engage the reader. The points covered must be concise, clear, and pass a message to help the reader understand the subject and gain their attention. Here are a few points to you should know when writing an essay on yoga:

Emphasise the origin and history of yoga.
Stress about the health benefits of yoga.
Mention how yoga helps to balance the mind and relieve mental stress.
An articulate introduction and conclusion summarise all about yoga to capture the readers’ attention.

Yoga was pioneered in the Indian subcontinent and has been around for more than 6000 years. It was religiously practised by yogis, sadhus, and rishis. Derived from the Sanskrit word Yuj, the term yoga means discipline and union. Followers of Hinduism, Jainism, and Buddhism follow yoga. The western world today patronises yoga as one of the best fitness mantras for not just a healthy body but a healthy soul.

Yoga for health and mind is what kids must be aware of whilst writing an essay or in general. From helping the body to be flexible to training the mind to stay calm, yoga is an elixir that can transform the lives of kids. From teaching discipline to reducing impulsivity, yoga is good for helping deal with challenging behaviours. Yoga also helps build muscle strength, increase appetite, and improve concentration in kids.

An essay for classes 1 and 2 on yoga should come under 10 lines. Children need to be precise and mention the crucial points when writing an essay on yoga. Below is a template that can help children get a head start:

Yoga originated in India from Hindu scriptures and is practised worldwide.
People have understood how yoga helps to exercise and calm the mind.
Yoga should not be viewed as just a form of exercise. It should be considered a mantra for a healthy, happy, and peaceful life.
By practising yoga one can find peace and good health.
Yoga is not just an exercise for the body but the mind and soul too.
By practising yoga, one can deal with several challenges, including stress and physical ailments.
Yoga helps make muscles flexible, reduces weight, and also improves the health of the skin.
Yoga helps develop patience and concentration, sharpens memory and brings peace into our lives.
June 21 is celebrated as International Yoga Day every year.
If one practises yoga every day, they are on the path to leading a well-balanced life.

Writing a short paragraph on yoga is different from writing an essay in bullet or numeric format. A paragraph on yoga must combine the introduction, main body, and conclusion. Below is a sample of a short paragraph on yoga:

An art that originated in India many years ago, yoga is now considered one of the best forms of exercise. People have understood the benefits of yoga as it provides good health, a calm mind, revived soul, and balanced life. Yoga can be practised by anyone. Children and adults can practise yoga in their lives. Yoga is a guaranteed way to achieve a balance of body, mind, and soul. International Yoga Day is celebrated every year in June, and several workshops and sessions are conducted worldwide to celebrate the art.

Children in lower primary classes can be expected to write an essay in 150 words. Not very different from writing a short paragraph, children have to be mindful about writing little more details. Below is a sample of an essay on yoga in 150 words:

Yoga is a form of exercise that is not just for those looking to stay fit and healthy but for those who seek harmony in their lives. A mixture of asanas and postures, yoga is aimed to help with flexibility, concentration, and calmness. From bending and stretching to meditation, yoga helps to regulate illnesses, reduce weight and also tackle issues like stress and anxiety. Yoga is the ideal medicine for those who like to lead healthy lives and also make a connection with body, mind, and spirit. Every year on 21 June, International Yoga Day is celebrated.

Class 3 students will be expected to have more knowledge about any given topic. An essay on yoga must be long enough with detailed bits of information to make an interesting read. To help your child learn how to write a long essay, read the template below:

Yoga is a precious art that has been passed on for ages. Originally from India, yoga has found acceptance and importance all over the world. Yoga is considered not just a form of exercise but a way of life. Yoga has far-reaching benefits to achieving perfect harmony in one’s life, from managing physical to mental health. A combination of asanas and postures, yoga is simple to learn and can help improve concentration levels and sharpen the brain. Yoga is said to have benefits when practised from a young age.

Yoga helps develop spiritual progress by balancing the mind and soul. From controlling senses to harmonising inner energy, yoga can develop mindfulness and eradicate stress and anxiety. Yoga is considered to be an alternate therapy to medication and treatment. Hatha yoga, shavasan, and pranayams are a few exercises that are very popular in yoga. The International Yoga Day celebrated on 21 June is widely considered by people as the best way to spread awareness about the goodness of yoga.

Some interesting facts about yoga that kids will love to know and will also help to make their essay more interesting are listed below:

Helps strengthen muscles and manage weight.
Helps increase concentration.
Helps sharpen memory.
Helps improve the health of internal organs
Helps develop self-discipline and awareness when practised regularly.

An essay on yoga will help children learn the importance of yoga in our daily life. The essay will help understand the key essence of yoga – the path to wellness and good health. Apart from just writing an essay and jotting down a few points, children will learn how an ancient practice, if followed with rigidity, could deeply impact our lives.

Yoga brings a sense of balance to and can cure many ailments whilst giving us a motto to strive hard to establish a balance between our inner and outer selves.

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Yoga Speech For Students And Children

admin June 19, 2018 Speech 5,931 Views

Speech On Yoga For Students And Children

Speech on yoga – 1.

Good Morning Respected Principal, Respected Teachers and My Dear Friends!

As we all know that today is June 21, 2017 and this date is declared as “International Yoga Day” by “United Nations General Assembly”. This date was proposed by our honorable Prime Minister Mr. Narendra Modi. It is said that on this day, the first yogi (Adi Guru) begun imparting the knowledge of yoga to the rest of mankind and became the first yoga guru.

Many people wonder that what is yoga and how it can help in maintaining physical and mental stability? Yoga is a process for the union of body and mind or we can say that it is a process of maintaining stability between body and mind. In ancient period, yoga was a way of attaining enlightenment. In today’s world of high technology and hectic life, yoga is playing an important role in maintaining fitness and mental stability in our body and mind. It consists of various poses and postures of the body and in Sanskrit language we call it “asanas”. Some poses or asanas are complicated and therefore they need proper implications but some of them are very simple and can be practiced on our own. Many people choose to join yoga classes but some people who are not comfortable at classes, so they could buy yoga DVDs that are available in markets.

Many people and even small kids have respiratory problems these days due to air pollution and lack of fresh air. In yoga, there are many poses and exercises that have the potential to cure respiratory problems. But not only respiratory but also it helps in curing many other diseases related to our nervous system, abdominal problems, joint problems etc. For instance, “bending poses” are done for strengthening joints and muscles, “balancing poses” are done for strengthening arms and legs, “seated yoga poses” are done for flexibility and reliving mental stress, “supine yoga poses” are done for flexibility and there are many other different kinds of poses.

On this note, I would like to conclude my speech and I request our honorable yoga guru for starting the Yoga Day. Now you may collect your yoga mats.

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10 Lines on Yoga

Yoga is a way to keep you fit, active and positive throughout the day. We all are well aware of its benefits but let’s have some other information about it through the sets of 10 lines given below. Just check them to make you prepare for any speech or essay competition on the topic.

Ten Lines on Yoga in English

You can find here some well written sets of 10 lines, 5 lines, 20 lines, few lines and sentences on Yoga for children and students of Classes 1, 2, 3, 4, 5 and 6 to get help in their school assignments.

1) Yoga originated in northern India during Indus-Saraswati Civilization.

2) Pre-classical Yoga was a mismatch of various beliefs and traditions often contradicting each other.

3) Patanjali is famous as the father of modern yoga.

4) Patanjali gave the first systematic presentation of yoga known as “Yoga Sutra”.

5) Post-classical yoga gave importance to the human body as a tool for attaining enlightenment.

6) Modern Yoga evolved in the 1800s-1900s.

7) Modern Yoga is a technique of cleaning mind and body and developing a spiritual connection between the two.

8) There are 11 types of modern-day yoga practised today.

9) Performing yoga has physical as well as psychological health benefits.

10) International Yoga Day falls on 21st June every year since 2015.

10 Lines and Sentences on Yoga

1) Yoga is a mental, physical, and spiritual practice which helps in attaining a great mind, body and soul.

2) The word ‘Yoga’ has descended from Sanskrit language which refers to ‘union’.

3) Yoga has originated in ancient India and dates back to the pre-Vedic times.

4) Yoga helps fights stress, improves the immune system, flexibility, health and overall personality.

5) A study shows that around 16 million people in US practice yoga.

6) The six branches of yoga are Raja Yoga, Bhakti Yoga, Jnana Yoga, Karma Yoga, Mantra Yoga and Hath Yoga.

7) Pranayam is a kind of yoga dealing with a breathing exercise.

8) ‘Yoga Sutras of Patanjali’ contains a collection of 196 sutras on the practice of yoga.

9) International Yoga Day comes on 21st June to spread the awareness of Yoga and its benefits.

10) Yoga is not just another form of exercise, but it is an approach to the inner well being of mankind.

5 Lines on Yoga

1) Yoga is a combination of exercise and meditation.

2) Yoga removes stress and keeps us fresh.

3) Yoga was originated in India.

4) There are 6 branches of Yoga (Raja, Jnana, Mantra, Bhakti, Karma, and Hatha Yoga).

5) Yoga helps to stay physically and mentally fit.

20 Lines on Yoga

1) Yoga is an ancient practice for a healthy mind and body.

2) It is a form of exercise and meditation, which is very helpful for making our lives better.

3) The posture and poses of yoga do not only benefit the physical body, but also enhance the spiritual energy.

4) The six branches of yoga symbolize a special form related to a different set of characteristics of yoga.

5) Raja Yoga is the royal practice which is mainly about meditation and self-realization.

6) Bhakti Yoga symbolizes the path towards devotion and spirituality.

7) ‘Jnana’ or ‘Gyan’ Yoga focuses on the path of knowledge and wisdom.

8) Karma Yoga is the path of action and selfless service without any gain and benefits.

9) Hatha Yoga is the branch with various yoga postures and poses to practice.

10) Tantra Yoga is the path of ritualism, customs, relationships and ceremonial practices.

11) Yoga came in practice around 5000 years ago.

12) The modern Yoga has originated under the gurus Swami Vivekananda, T. Krishnamacharya and Swami Sivananda.

13) Breathing exercises like ‘Anulom-Vilom’ and ‘Kapalbhanti’ improve the oxygen supply to the brain and reduces stress.

14) ‘Bhramari’ is a humming exercise which helps in relieving insomnia, stress and sinus issues etc.

15) Kundalini Yoga is a meditation technique which unfolds the spiritual energy of the body.

16) It heals various common ailments persisting for a long time.

17) Padmasana or the ‘lotus pose’ is the easiest yoga pose with lots of benefits like relieving insomnia and stress.

18) Headstand or ‘Shirshana’ has so many health benefits that it is the king of yoga postures.

19) ‘Surya Namaskar’ is a complete yoga workout with benefits to every part of the body.

20) Yoga does not only enhance the overall body functions, but it also helps to cleanse our thoughts and makes our mind sacred and pure.

Yoga is a tool to achieve good health and spirituality by performing physical and breathing exercises. There are different ways of performing it like slow relaxing exercises to vigorous exercises, depending on your choice and need. Today Yoga has become a part of the daily routine of millions of followers in India and abroad. We must take out some time for practising Yoga to achieve health and spirituality.

FAQs: Frequently Asked Questions on Yoga

Ans. 21 June is marked as the international yoga day.

Ans. People call Patanjali the “father of modern yoga.” Tirumalai Krishnamacharya is also thought of as the father of modern yoga in some places of India.

Ans. Headstand pose or Sirsasana, is considered as “The king of yoga poses.”

Ans. Rishikesh is also known as the “yoga capital of the world.” It is thought to be where this famous practice, which is good for the mind and body, began.

Ans. Sarvangasana postures is also known as the “Queen” or “Mother Asana” due to its numerous health advantages.

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Reported Speech Exercises for Class 10 with Answers

Reported Speech Exercises for Class 10

Reported speech is an important part of learning English, especially in Class 10. It involves telling someone what another person has said, but without quoting their exact words . For example, instead of saying, "She said, 'I am going to the market,'" the reported speech would be, "She said that she was going to the market."

Practising Reported Speech Exercises For Class 10 helps students understand how to convey information accurately and clearly. In this article, there are different exercises prepared to test and improve your skills in reported speech. Each exercise comes with answers, students can check their work and learn from any mistakes. By working through these exercises, students will improve their ability to use reported speech correctly in different situations.

. It’s integrated into the sentence.

Reported Speech Exercises with Answers for Class 10

Try these Reported Speech exercises with answers for Class 10 to practise changing direct quotes into reported speech. Check your answers to see how well you understand the topic, and watch the Reported speech video for a clear explanation and more examples .

Reported Speech Dialogue Exercises for Class 10 CBSE with Answers

Exercise 1: Transform the following sentences into reported speech.

"I am going to the market," said Rahul.

"Are you coming to the party?" asked Riya.

"I will finish my homework later," said Tina.

"We have never been to Paris," they said.

"Did you see the new movie?" he asked.

"She can speak three languages," said Mr. Sharma.

"Please, close the door," she said.

"Why are you late?" asked the teacher.

"I don’t like spicy food," said Raj.

"You should take your medicine ," the doctor said.

"Where have you been?" she asked.

"I need a new pair of shoes," he said.

"Will you help me with this project?" she asked.

"I can’t find my keys," said John.

"I have completed my assignment," he said.

"Are they coming to the meeting?" she asked.

"We visited the museum yesterday," they said.

"Why didn’t you answer my call?" she asked.

"I am reading an interesting book," he said.

"Let’s go for a walk," she suggested.

"You must finish this work by tomorrow," he said.

"Did you enjoy the concert?" she asked.

"I don’t understand this chapter," said Ravi.

"Where is the nearest bus stop?" he asked.

"She will call you later," said Mr. Gupta.

"Can you lend me a pen?" he asked.

"I am not feeling well," she said.

"When does the train arrive?" he asked.

"Do you know where she went?" they asked.

"We are planning a surprise party," they said.

"I have a meeting at 5 PM," she said.

"Will it rain tomorrow?" he asked.

"I need to talk to you," she said.

"Did you hear the news?" he asked.

"I will be there on time ," she assured.

"Where can I find a taxi?" he asked.

"She is coming to the party," they said.

"Can you help me with this?" he asked.

"I have to leave now," she said.

"Are you sure about this?" he asked.

"I will call you later," he said.

"She told me that she was busy," he said.

"Did you see that movie?" she asked.

"I can’t come to the meeting," he said.

"Where did you put my book?" she asked.

"I am looking for my wallet," he said.

"Can you meet me tomorrow?" she asked.

"They are watching a movie," she said.

"Do you know his address?" he asked.

"I have been waiting for an hour," she said.

Rahul said that he was going to the market.

Riya asked if I was coming to the party.

Tina said that she would finish her homework later.

They said that they had never been to Paris.

He asked if I had seen the new movie.

Mr. Sharma said that she could speak three languages.

She requested to close the door.

The teacher asked why I was late.

Raj said that he didn’t like spicy food.

The doctor advised that I should take my medicine.

She asked where I had been.

He said that he needed a new pair of shoes.

She asked if I would help her with the project.

John said that he couldn’t find his keys.

He said that he had completed his assignment.

She asked if they were coming to the meeting.

They said that they had visited the museum the day before.

She asked why I hadn’t answered her call.

He said that he was reading an interesting book.

She suggested going for a walk.

He said that I had to finish the work by the next day.

She asked if I had enjoyed the concert.

Ravi said that he didn’t understand the chapter.

He asked where the nearest bus stop was.

Mr. Gupta said that she would call me later.

He asked if I could lend him a pen.

She said that she was not feeling well.

He asked when the train arrived.

They asked if I knew where she had gone.

They said that they were planning a surprise party.

She said that she had a meeting at 5 PM.

He asked if it would rain the next day.

She said that she needed to talk to me.

He asked if I had heard the news.

She assured me that she would be there on time.

He asked where he could find a taxi.

They said that she was coming to the party.

He asked if I could help him with that.

She said that she had to leave then.

He asked if I was sure about it.

He said that he would call me later.

He said that she had told him that she was busy.

She asked if I had seen that movie.

He said that he couldn’t come to the meeting.

She asked where I had put her book.

He said that he was looking for his wallet.

She asked if I could meet her the next day.

She said that they were watching a movie.

He asked if I knew his address.

She said that she had been waiting for an hour.

Exercise 2: Convert the following reported speech sentences back into direct speech .

She said that she was going to the store.

He asked if I had finished my homework.

The teacher mentioned that the exam was on Friday.

They said that they would be arriving late.

She warned me that the water was too hot.

He asked if she was coming to the party.

The manager said that the meeting was scheduled for 3 PM.

She told me that she had seen that movie before.

He said that he would help me with the project.

The doctor advised that I should get more rest.

She mentioned that she had lost her keys.

They asked if we could join them for dinner.

He said that he was not feeling well.

The professor explained that the assignment was due next week.

She said that they were planning a surprise party.

He informed me that he would be traveling abroad.

The guide said that the tour would start at noon.

She asked if I wanted to come with her.

He said that he had been working on the report all night.

They complained that the service was too slow.

The student said that he had forgotten his book.

She explained that she had a family emergency.

He mentioned that the flight was delayed.

They said that they had enjoyed the concert.

The chef suggested that we try the special dish.

She told me that she had won a prize.

He asked if I could help him with the assignment.

The coach said that practice would start at 5 PM.

She said that she was excited about the new job.

He stated that he had completed the project.

The police officer asked if I had seen anything suspicious.

She mentioned that she would be moving to a new city.

He informed me that the event was canceled.

The librarian said that the book was overdue.

She told him that she would call him later.

He said that he had missed the bus.

The employee mentioned that the system was down.

She asked if I could pick her up from the airport.

He said that they were going on vacation next month .

They complained that the hotel room was not clean.

The artist said that she had finished her painting.

She told me that they had already eaten dinner.

He asked if I had read the latest book in the series.

The teacher mentioned that the project was due soon.

She said that she would be arriving late.

He informed me that the deadline was extended.

The chef said that the food was almost ready.

She asked if we had seen her sunglasses.

He said that he would call me when he arrived.

The guide mentioned that the museum was closed on Mondays.

She said, "I am going to the store."

He asked, "Have you finished your homework?"

The teacher mentioned, "The exam is on Friday."

They said, "We will be arriving late."

She warned, "The water is too hot."

He asked, "Is she coming to the party?"

The manager said, "The meeting is scheduled for 3 PM."

She told me, "I have seen that movie before."

He said, "I will help you with the project."

The doctor advised, "You should get more rest."

She mentioned, "I have lost my keys."

They asked, "Can we join you for dinner?"

He said, "I am not feeling well."

The professor explained, "The assignment is due next week."

She said, "We are planning a surprise party."

He informed me, "I will be traveling abroad."

The guide said, "The tour will start at noon."

She asked, "Do you want to come with me?"

He said, "I have been working on the report all night."

They complained, "The service is too slow."

The student said, "I have forgotten my book."

She explained, "I have a family emergency."

He mentioned, "The flight is delayed."

They said, "We enjoyed the concert."

The chef suggested, "Try the special dish."

She told me, "I have won a prize."

He asked, "Can you help me with the assignment?"

The coach said, "Practice will start at 5 PM."

She said, "I am excited about the new job."

He stated, "I have completed the project."

The police officer asked, "Have you seen anything suspicious?"

She mentioned, "I will be moving to a new city."

He informed me, "The event is canceled."

The librarian said, "The book is overdue."

She told him, "I will call you later."

He said, "I missed the bus."

The employee mentioned, "The system is down."

She asked, "Can you pick me up from the airport?"

He said, "We are going on vacation next month."

They complained, "The hotel room is not clean."

The artist said, "I have finished my painting."

She told me, "We have already eaten dinner."

He asked, "Have you read the latest book in the series?"

The teacher mentioned, "The project is due soon."

She said, "I will be arriving late."

He informed me, "The deadline has been extended."

The chef said, "The food is almost ready."

She asked, "Have you seen my sunglasses?"

He said, "I will call you when I arrive."

The guide mentioned, "The museum is closed on Mondays."

Exercise 3: Reported Speech dialogue exercises for Class 10 CBSE with Answers

A: "I will meet you at the café at 3 PM," she said.

B: "I’ll be there," he replied.

A: "Please call me when you arrive," he said.

B: "I will definitely call," she promised.

A: "Can you help me with this project?" she asked.

B: "Of course, I’ll help you," he responded.

A: "I am planning to visit my parents next weekend," she said.

B: "That sounds nice," he replied.

A: "We need to finish this report by tomorrow," he said.

B: "I’ll get it done," she promised.

A: "Do you want to join us for lunch?" they asked.

B: "Yes, I’d love to join," she answered.

A: "The weather is going to be great this weekend," he said.

B: "I hope so," she replied.

A: "I have never been to Australia," she said.

B: "Neither have I," he replied.

A: "Please make sure to lock the door," he said.

B: "I will lock it," she assured.

A: "I am excited about the new movie," she said.

B: "Me too," he replied.

A: "We should start the meeting now," he suggested.

B: "I agree, let's begin," she said.

A: "Can you finish this by 5 PM?" he asked.

B: "I will try my best," she replied.

A: "I’m thinking of buying a new car," she said.

B: "That sounds like a good idea," he replied.

A: "Have you finished your assignment?" he asked.

B: "Not yet, but I’m working on it," she replied.

A: "I’ll be attending the conference next month," she said.

B: "I look forward to hearing about it," he replied.

A: "Please be on time for the meeting," he said.

B: "I will be punctual," she promised.

A: "I’m not sure if I can make it to the party," she said.

B: "I hope you can come," he replied.

A: "The train leaves at 8 AM," he said.

B: "I’ll make sure to be there early," she promised.

A: "Did you enjoy the book?" he asked.

B: "Yes, it was fantastic," she replied.

A: "I’ll send you the details later," she said.

B: "Thank you, I’ll wait for them," he replied.

A: "We have to submit the form by Friday," he said.

B: "I’ll get it done by then," she promised.

A: "Can you pass the salt, please?" she asked.

B: "Sure, here you go," he replied.

A: "I’m planning to take a vacation next month," she said.

B: "That sounds wonderful," he replied.

A: "Don’t forget to call me," he said.

B: "I won’t forget," she assured.

A: "I’ve never seen such a beautiful sunset," she said.

A: "Can you help me move this weekend?" he asked.

B: "I’m available to help," she replied.

A: "I have a dentist appointment tomorrow," she said.

B: "I hope it goes well," he replied.

A: "Please submit your reports by Monday," he said.

B: "I will submit them on Monday," she promised.

A: "We’re going to a concert tonight," she said.

B: "That sounds fun," he replied.

A: "I’m not feeling well today," he said.

B: "I hope you get better soon," she replied.

A: "I will finish my work before lunch," she said.

B: "Great, I’ll see you then," he replied.

A: "Can you give me a ride to the airport?" he asked.

B: "Yes, I can," she replied.

A: "I’ve completed the assignment," she said.

B: "That’s good to hear," he replied.

A: "Please let me know if you need any help," he said.

B: "Thank you, I will," she promised.

A: "I’m excited for the holiday season ," she said.

A: "I’ll be back by 10 PM," he said.

B: "Okay, I’ll see you then," she replied.

A: "Don’t forget to turn off the lights," she said.

B: "I’ll make sure to do that," he promised.

A: "The deadline for the project is next week," he said.

B: "I’ll work on it," she assured.

A: "Can you give me some feedback on my presentation?" she asked.

B: "Sure, I’ll review it," he replied.

A: "I’ll call you as soon as I arrive," he said.

B: "I’ll be waiting for your call," she replied.

A: "We need to discuss this further," she said.

B: "Let’s talk about it later," he replied.

A: "I’m planning a surprise party for her," she said.

B: "That’s exciting," he replied.

A: "Have you completed the budget report?" he asked.

B: "Yes, I finished it last night," she replied.

A: "I’ll get the tickets for the concert," he said.

B: "Thank you," she replied.

A: "I’ve booked a table for two," she said.

B: "Perfect, I’ll see you there," he replied.

A: "Can you meet me at the station?" he asked.

B: "I’ll be there on time," she assured.

A: "I’ve lost my wallet," he said.

B: "Let me help you find it," she offered.

A: "Please remember to bring your ID," she said.

B: "I won’t forget," he promised.

A: "I’m excited about the new project," he said.

B: "Me too," she replied.

A: "Can you check my email for me?" she asked.

B: "Sure, I’ll do that now," he replied.

Speaker A: She said that she would meet him at the café at 3 PM.

Speaker B: He replied that he would be there.

Speaker A: He said to call him when she arrived.

Speaker B: She promised that she would definitely call.

Speaker A: She asked if he could help her with the project.

Speaker B: He responded that he would help her.

Speaker A: She said that she was planning to visit her parents the following weekend.

Speaker B: He replied that it sounded nice.

Speaker A: He said that they needed to finish the report by the next day.

Speaker B: She promised that she would get it done.

Speaker A: They asked if she wanted to join them for lunch.

Speaker B: She answered that she would love to join.

Speaker A: He said that the weather was going to be great that weekend.

Speaker B: She replied that she hoped so.

Speaker A: She said that she had never been to Australia.

Speaker B: He replied that he had not been either.

Speaker A: He said to make sure to lock the door.

Speaker B: She assured him that she would lock it.

Speaker A: She said that she was excited about the new movie.

Speaker B: He replied that he was excited too.

Speaker A: He suggested that they should start the meeting then.

Speaker B: She agreed and said they should begin.

Speaker A: He asked if she could finish it by 5 PM.

Speaker B: She replied that she would try her best.

Speaker A: She said that she was thinking of buying a new car.

Speaker B: He replied that it sounded like a good idea.

Speaker A: He asked if she had finished her assignment.

Speaker B: She replied that she had not yet finished but was working on it.

Speaker A: She said that she would be attending the conference the following month.

Speaker B: He replied that he looked forward to hearing about it.

Speaker A: He said to be on time for the meeting.

Speaker B: She promised that she would be punctual.

Speaker A: She said that she was not sure if she could make it to the party.

Speaker B: He replied that he hoped she could come.

Speaker A: He said that the train left at 8 AM.

Speaker B: She promised that she would make sure to be there early.

Speaker A: He asked if she had enjoyed the book.

Speaker B: She replied that it was fantastic.

Speaker A: She said that she would send him the details later.

Speaker B: He replied that he would wait for them.

Speaker A: He said that they had to submit the form by Friday.

Speaker B: She promised that she would get it done by then.

Speaker A: She asked if he could pass the salt.

Speaker B: He replied that he would pass it.

Speaker A: She said that she was planning a vacation the following month.

Speaker B: He replied that it sounded wonderful.

Speaker A: He said not to forget to call him.

Speaker B: She assured him that she would not forget.

Speaker A: She said that she had never seen such a beautiful sunset.

Speaker B: He replied that he had not seen one either.

Speaker A: He asked if she could help him move that weekend.

Speaker B: She replied that she was available to help.

Speaker A: She said that she had a dentist appointment the next day.

Speaker B: He replied that he hoped it went well.

Speaker A: He said to submit the reports by Monday.

Speaker B: She promised that she would submit them on Monday.

Speaker A: She said that they were going to a concert that night.

Speaker B: He replied that it sounded fun.

Speaker A: He said that he was not feeling well that day.

Speaker B: She replied that she hoped he would get better soon.

Speaker A: She said that she would finish her work before lunch.

Speaker B: He replied that he would see her then.

Speaker A: He asked if she could give him a ride to the airport.

Speaker B: She replied that she could.

Speaker A: She said that she had completed the assignment.

Speaker B: He replied that it was good to hear.

Speaker A: He said to let him know if she needed any help.

Speaker B: She promised that she would.

Speaker A: She said that she was excited about the holiday season.

Speaker A: He said that he would be back by 10 PM.

Speaker B: She replied that she would see him then.

Speaker A: She said not to forget to turn off the lights.

Speaker B: He promised that he would make sure to do that.

Speaker A: He said that the deadline for the project was the following week.

Speaker B: She assured him that she would work on it.

Speaker A: She asked if he could give her some feedback on her presentation.

Speaker B: He replied that he would review it.

Speaker A: He said that he would call her as soon as he arrived.

Speaker B: She replied that she would be waiting for his call.

Speaker A: She said that they needed to discuss it further.

Speaker B: He replied that they should talk about it later.

Speaker A: She said that she was planning a surprise party for her.

Speaker B: He replied that it was exciting.

Speaker A: He asked if she had completed the budget report.

Speaker B: She replied that she had finished it the previous night.

Speaker A: He said that he would get the tickets for the concert.

Speaker B: She replied that she was thankful.

Speaker A: She said that she had booked a table for two.

Speaker B: He replied that he would see her there.

Speaker A: He asked if she could meet him at the station.

Speaker B: She assured him that she would be there on time.

Speaker A: He said that he had lost his wallet.

Speaker B: She offered to help him find it.

Speaker A: She said to remember to bring his ID.

Speaker B: He promised that he would not forget.

Speaker A: He said that he was excited about the new project.

Speaker B: She replied that she was excited too.

Speaker A: She asked if he could check her email for her.

Speaker B: He replied that he would do that then.

Still finding it difficult to answer these questions, Watch Common Mistakes in Reported Speech and improve your performance.

Test your Knowledge of Reported Speech

Task 1: Convert Direct Speech to Reported Speech

"I have been working here for five years," he said.

"Are you coming to the picnic tomorrow?" she asked.

"The package will arrive by Friday," the delivery man said.

"I forgot to bring my lunch," he admitted.

"We are moving to a new house next month," they said.

"Please finish your homework before dinner," the mother said.

"You should try the new restaurant," he suggested.

"I will help you with your maths problems," she promised.

"The movie starts at 8 PM," the ticket seller said.

"I have never been to Italy," she said.

Task 2: Convert Reported Speech to Direct Speech

He said that he was going to visit his parents the following week.

She asked if I could lend her my book.

The teacher mentioned that the test was postponed until next Friday.

They said that they had completed the project on time.

He explained that he had been studying for the exam all night.

The guide said that the museum would open at 10 AM.

She said that she had never seen such a beautiful garden.

He asked if we were interested in joining the new club.

The manager told us that the deadline had been extended.

They mentioned that they would be arriving late.

Task 3: Identify the Error

She said that she will meet us at the café.

He asked if I would help him with his project next week.

The teacher mentioned that the assignment was due yesterday.

They told me that they are going to the concert last night.

She said that she would have finished her work by now.

He asked if I have seen his keys.

The chef explained that the dish will be ready soon.

She said that she had forgot her phone at home.

They mentioned that the flight would have landed already.

He informed me that he would be arriving tomorrow.

Task 4: Complete the Reported Speech

"I am visiting my grandmother this weekend," she said. → She said that ______.

"Will you be at the meeting?" he asked. → He asked if ______.

"I have never tried sushi before," he said. → He said that ______.

"I will get the groceries later," she promised. → She promised that ______.

"Do not forget to lock the door," he said. → He said not to ______.

"I have already completed the task," she said. → She said that ______.

"We will go hiking if the weather is good," they said. → They said that ______.

"Please bring your notes to the class," the teacher said. → The teacher asked to ______.

"I cannot attend the event due to a prior commitment," she said. → She said that ______.

"The concert tickets are sold out," he said. → He said that ______.

Task 5: Transform the Dialogue

A: "I will meet you at the restaurant at 7 PM," she said.

B: "I will be there on time," he replied.

Reported Speech:

Speaker A: She said that ______.

Speaker B: He replied that ______.

A: "Please send me the details by email," he said.

B: "I will send them to you this evening," she promised.

Speaker A: He said that ______.

Speaker B: She promised that ______.

A: "We need to finish this project before the deadline," he said.

B: "I agree. Let's work on it together," she replied.

Speaker B: She replied that ______.

A: "Can you help me with this task?" he asked.

B: "Sure, I will assist you," she responded.

Speaker A: He asked if ______.

Speaker B: She responded that ______.

A: "I am excited about the vacation," she said.

B: "So am I," he replied.

Find out if you got them all right from the answers below.

She said that she had been working there for five years.

She asked if I was coming to the picnic the next day.

The delivery man said that the package would arrive by Friday.

He admitted that he had forgotten to bring his lunch.

They said that they were moving to a new house the following month.

The mother said to finish our homework before dinner.

He suggested trying the new restaurant.

She promised that she would help me with my math problems.

The ticket seller said that the movie started at 8 PM.

She said that she had never been to Italy.

He said, "I am going to visit my parents next week."

She asked, "Can you lend me your book?"

The teacher mentioned, "The test is postponed until next Friday."

They said, "We completed the project on time."

He explained, "I was studying for the exam all night."

The guide said, "The museum will open at 10 AM."

She said, "I have never seen such a beautiful garden."

He asked, "Are you interested in joining the new club?"

The manager told us, "The deadline has been extended."

They mentioned, "We will be arriving late."

Corrected: She said that she would meet us at the café.

Corrected: He asked if I would help him with his project the following week.

Corrected: The teacher mentioned that the assignment had been due yesterday.

Corrected: They told me that they were going to the concert the previous night.

Corrected: She said that she would have finished her work by now.

Corrected: He asked if I had seen his keys.

Corrected: The chef explained that the dish would be ready soon.

Corrected: She said that she had forgotten her phone at home.

Corrected: They mentioned that the flight would have already landed.

Corrected: He informed me that he would be arriving the next day.

She said that she was visiting her grandmother that weekend.

He asked if I would be at the meeting.

He said that he had never tried sushi before.

She promised that she would get the groceries later.

He said not to forget to lock the door.

She said that she had already completed the task.

They said that they would go hiking if the weather was good.

The teacher asked to bring our notes to the class.

She said that she could not attend the event due to a prior commitment.

He said that the concert tickets were sold out.

Speaker A: She said that she would meet me at the restaurant at 7 PM.

Speaker B: He replied that he would be there on time.

Speaker A: He said that he wanted the details sent by email.

Speaker B: She promised that she would send them that evening.

Speaker A: He said that they needed to finish the project before the deadline.

Speaker B: She replied that she agreed and suggested working on it together.

Speaker A: He asked if she could help him with the task.

Speaker B: She responded that she would assist him.

Speaker A: She said that she was excited about the vacation.

Takeaways from this Page

Practising reported speech helps you learn how to convey what others have said in a different way. Key points to remember are changing the verb tenses, adjusting pronouns, and keeping the meaning intact. For example, if someone says, "I am going," in reported speech it becomes, "She said she was going." It's also important to use reporting verbs like "said," "asked," and "promised" to show how the information is shared. Getting these elements right makes sure you communicate clearly and accurately, both in writing and speaking.

FAQs on Reported Speech Exercises for Class 10 with Answers

1. What is reported speech?

Reported speech, also known as indirect speech, is a way of conveying what someone else has said without quoting their exact words. Instead of saying exactly what was spoken, you summarize or paraphrase it. For example, "He said, 'I am tired'" becomes "He said that he was tired."

2. How do you change tenses in reported speech?

In reported speech, the tense usually shifts one step back from the original. For example:

Present simple becomes past simple (e.g., "She says, 'I work hard'" becomes "She said that she worked hard").

Present continuous becomes past continuous (e.g., "They are playing" becomes "They were playing").

3. Do you need to change pronouns in reported speech?

Yes, pronouns should be adjusted to match the perspective of the reporter. For example:

"I" changes to "he" or "she" (e.g., "I will come" becomes "He said that he would come").

4. What happens to the word order in reported speech?

The word order generally changes to fit the structure of the reporting sentence. For instance, "She said, 'I will go to the market'" changes to "She said that she would go to the market."

5. How do you report questions?

To report questions, you use reporting verbs like "asked" or "inquired" and change the question format into a statement. For example:

Direct: "Are you coming?"

Reported: "He asked if I was coming."

6. How can Reported Speech Exercises for Class 10 with Answers help improve grammar skills?

Reported Speech Exercises for Class 10 with Answers help improve grammar by teaching students how to change tenses and pronouns when reporting what someone else said. These exercises show how to use verbs like "said" and "asked" correctly, and help students practice turning direct speech into reported speech. By working through these exercises and checking their answers, students can spot and fix common mistakes, which makes their grammar more accurate. Regular practice helps students become better at using correct grammar in writing and speaking, leading to clearer and more effective communication.

7. Do you need to use 'that' in reported speech?

Using "that" is optional but helps clarify the connection between the reporting verb and the reported speech. For example:

"She said, 'I am leaving'" can be reported as "She said that she was leaving" or simply "She said she was leaving."

8. How do you handle time expressions in reported speech?

Time expressions often need to be adjusted to fit the new context. For example:

"Today" changes to "that day," "tomorrow" becomes "the next day," and "yesterday" changes to "the day before."

9. Can you give an example of reporting a statement with a modal verb?

Yes. For instance, if someone says, "I can swim," it becomes "He said that he could swim" in reported speech.

10. Are there exceptions to changing tenses in reported speech?

Yes, if the reporting verb is in the present, or if the information remains true regardless of time, the tense might not change. For example:

"She says, 'I am tired'" remains, "She says that she is tired" in reported speech because the reporting verb is in the present.

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12 misleading or lacking-in-context claims from Harris’ DNC speech

Domenico Montanaro

Vice President Harris, the Democratic presidential nominee, made 12 misleading or lacking-in-context statements during her speech at the Democratic National Convention last week. Robyn Beck/AFP via Getty Images hide caption

There were about a dozen statements that Vice President Kamala Harris made during her roughly 40-minute acceptance speech at the Democratic National Convention in Chicago that were either misleading or lacking in context.

They range from characterizations of former President Trump’s stances on abortion rights and Social Security to her plans to address housing and grocery prices.

It’s the role of the press to try and hold politicians to account for the accuracy of their statements in a good-faith way. The dozen Harris statements lacking in context are far less in comparison to 162 misstatements, exaggerations and outright lies that NPR found from Trump’s hour-long news conference Aug. 8.

Nonetheless, here’s what we found from Harris’ convention speech:

1. “His explicit intent to jail journalists, political opponents, and anyone he sees as the enemy.”

Trump has promised retribution against his political enemies, has called reporters “the enemy of the people,” and has made vague threats of jail time for reporters.

“They’ll never find out, & it’s important that they do,” Trump wrote in a post on his social media platform after the leak of a draft of the Dobbs decision was published. “So, go to the reporter & ask him/her who it was. If not given the answer, put whoever in jail until the answer is given. You might add the editor and publisher to the list.”

He’s made other such comments, but there’s no explicit and specific policy from Trump on this because, as with many things involving Trump, he has been vague about his specific intentions.

2. “[W]e know and we know what a second Trump term would look like. It's all laid out in Project 2025, written by his closest advisers. And its sum total is to pull our country back to the past.”

Project 2025 is the work of people with close ties to Trump through the Heritage Foundation. Trump has disavowed parts of Project 2025, and a campaign official called it a “ pain in the ass .” There’s good political reason for that. Many of the detailed proposals are highly controversial and unpopular. The website for Project 2025 lays out some of the connections to the Trump administration in black and white, as well as the group’s belief that a Trump administration will use it as a blueprint:“The 2025 Presidential Transition Project is being organized by the Heritage Foundation and builds off Heritage’s longstanding ‘Mandate for Leadership,’ which has been highly influential for presidential administrations since the Reagan era. Most recently, the Trump administration relied heavily on Heritage’s “Mandate” for policy guidance, embracing nearly two-thirds of Heritage’s proposals within just one year in office.

“ Paul Dans , former chief of staff at the Office of Personnel Management (OPM) during the Trump administration, serves as the director of the 2025 Presidential Transition Project. Spencer Chretien , former special assistant to the president and associate director of Presidential Personnel, serves as associate director of the project.”

In fact, CNN reported that “at least 140 people who worked in the Trump administration had a hand in Project 2025,” including his former chief of staff Mark Meadows and adviser Stephen Miller.

What’s more, CBS News found at least 270 policy proposals that intersect with the about 700 laid out in Project 2025.

3. “We're not going back to when Donald Trump tried to cut Social Security and Medicare.”

Former President Trump has pledged not to cut Social Security, the popular retirement program. While he was in office, Trump did try, unsuccessfully, to cut benefits for people who receive disability payments from Social Security.

Social Security benefits could be cut within a decade anyway, unless Congress takes steps to shore up the program. With tens of millions of baby boomers retiring and starting to draw benefits, and fewer people in the workforce paying taxes for each retiree, Social Security is expected to run short of cash in 2033. If that happens, almost 60 million retirees and their families would automatically see their benefits cut by 21%.

The problem could be solved by raising taxes, reducing benefits or some combination of the two. – Scott Horsley, NPR chief economics correspondent

4. “We are not going to let him end programs like Head Start that provide preschool and childcare for our children in America.”

This is again tied to Project 2025, but not something Trump has specifically talked about. Trump has talked about shutting down the Department of Education, but Head Start is funded through the Department of Health and Human Services.

5. “[A]s president, I will bring together labor and workers and small-business owners and entrepreneurs and American companies to create jobs to grow our economy and to lower the cost of everyday needs like healthcare and housing and groceries.”

High supermarket prices are a common complaint. Although grocery prices have largely leveled off, rising just 1.1% in the 12 months ending in July, they jumped 3.6% the previous year and a whopping 13.1% the year before that. Vice President Harris has proposed combating high grocery prices with a federal ban on “price gouging,” but her campaign has offered no specifics on how that would work or what would constitute excessive prices. The Biden-Harris administration has previously blamed some highly concentrated parts of the food chain – such as meat-packers – for driving up prices. The administration has tried to promote more competition in the industry by bankrolling new players. – Scott Horsley

6. “And we will end America's housing shortage.”

The U.S. faces a serious shortage of housing, which has led to high costs. The average home sold last month for $422,600. Last week, Harris proposed several steps to encourage construction of additional housing, including tax breaks intended to promote 3 million new units in four years. (For context, the U.S. is currently building about 1.5 million homes per year, including just over a million single family homes.) Harris has also proposed $25,000 in downpayment assistance for first-time homebuyers and a $40 billion fund to help communities develop affordable housing. She has not said where the money for these programs would come from. – Scott Horsley

7. “He doesn't actually fight for the middle class. Instead, he fights for himself and his billionaire friends. And he will give them another round of tax breaks that will add up to $5 trillion to the national debt.”

While the 2017 tax cuts were skewed to the wealthy , it did cut taxes across the board.

Large parts of that tax cut are due to expire next year. Trump has proposed extending all of them, and while also calling for additional, unspecified tax cuts. Harris has proposed extending the tax cuts for everyone making less than $400,000 a year (97% of the population) while raising taxes on corporations and the wealthy.

Under the Biden-Harris administration, the IRS has also beefed up tax enforcement to ensure that wealthier people and businesses pay what they owe. GOP lawmakers have criticized that effort, and it would likely be reversed in a second Trump administration. Both Harris and Trump have proposed exempting tips from taxation. While popular with workers in the swing state of Nevada, where many people work in tip-heavy industries like casinos, the idea has serious problems. Unless the lost tax revenue were replaced somehow, it would create an even bigger budget deficit. It would treat one class of workers (tipped employees) differently from all other workers. And it would invite gamesmanship as other workers tried to have part of their own income reclassified as tax-free tips. Depending on how the exemptions were structured, it could also result in lower retirement benefits for tipped workers. – Scott Horsley

8. “And all the while he intends to enact what, in effect, is a national sales tax? Call it a Trump tax that would raise prices on middle class families by almost $4,000 a year.”

This appears to be a reference to tariffs. Donald Trump raised tariffs sharply while he was in office, and he’s pledged to go further if he returns to the White House. During his first term, Trump imposed tariffs on imported steel and aluminum, washing machines, solar panels and numerous products from China. Many trading partners retaliated, slapping tariffs of their own on U.S. exports. Farmers and manufacturers suffered.

Despite the fallout, the Biden/Harris administration has left most of the Trump tariffs in place, while adding its own, additional levies on targeted goods from China such as electric vehicles. In a second term, Trump has proposed adding a 10% tariff on all imports, with a much higher levy on all Chinese goods. Researchers at the Peterson Institute for International Economics estimate such import taxes would cost the average family $1,700 a year. – Scott Horsley

9. “This is what's happening in our country because of Donald Trump. And understand he is not done as a part of his agenda. He and his allies would limit access to birth control, ban medication abortion, and enact a nationwide abortion ban with or without Congress. And get this, get this – he plans to create a national anti-abortion coordinator and force states to report on women's miscarriages and abortions.”

It is accurate to point out that the lack of abortion access across the country for millions of women particularly in the South is directly because of Trump and his decision to appoint three conservative justices to the Supreme Court who voted to overturn Roe . As president, he sided with employers , who for religious or moral reasons, didn’t want to pay for contraception, as he tried to change the mandate that contraception be paid for under the Affordable Care Act.

But it’s unclear what Trump will do again as president. He has made conflicting comments about access to contraception. Harris’s charges about an “agenda” again seem to be based on the Heritage Foundation’s Project 2025 . It would be accurate to warn that it’s possible, if not likely, Trump would take up the recommendations given that people close to Trump were instrumental in writing it and given that in his first term as president, he adopted many of the Heritage Foundation’s recommendations. But it’s not entirely accurate to say “he plans to create” these things when Trump himself and his campaign have not advocated for this. Trump himself has said that abortion should be left up to the states – and insisted that he doesn’t support a national ban.

10. “With this election, we finally have the opportunity to pass the John Lewis Voting Rights Act and the Freedom to Vote Act.”

This is another one of those traps politicians fall into – overpromising when it’s not something they can control. Harris needs Congress to do this, and her winning the presidency does not guarantee that any of what she wants done legislatively will get done, even if Democrats take control of both chambers.

11. “Last year, Joe and I brought together Democrats and conservative Republicans to write the strongest border bill in decades.”

While Donald Trump stood in the way of this bill passing, and it had been written with conservative Republicans, it’s not accurate to say this was the “strongest border bill in decades” unless you count 11 years as decades. The 2013 comprehensive immigration overhaul that got 68 votes in the Senate and was killed by the GOP House, did far more than this bill did.

12. “He encouraged Putin to invade our allies, said Russia could quote, do whatever the hell they want.”

While an alarming thing for an American president to say about a NATO ally, this is lacking in some context. Trump said he would say Russia could “do whatever the hell it wanted” – and Trump would not defend an ally – if that country didn’t “pay.” Trump continues to get wrong, however, that no countries in the alliance “pay” anything to anyone except themselves. What Trump is talking about is NATO countries’ goals of funding their own defense to 2% of their gross domestic product. But not defending a country from a hostile invasion would violate Article 5 of the 1949 treaty that binds the countries in battle and was created as a way to thwart any potential efforts by the former Soviet Union to expand beyond its borders.

It reads : “[I]f a NATO Ally is the victim of an armed attack, each and every other member of the Alliance will consider this act of violence as an armed attack against all members and will take the actions it deems necessary to assist the Ally attacked.”

It has been invoked once: After the Sept. 11, 2001, attacks on the U.S.

Vice President Kamala Harris

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What Kamala Harris Meant by “Most Lethal Fighting Force” in Her DNC Speech

The Pentagon buzzword can apply to anything from missiles to pepperoni pizzas inside the military — while papering over the corpses that "lethality" produces.

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“As Commander in Chief,” Vice President Kamala Harris said in her acceptance speech at the Democratic National Convention last week, “I will ensure America always has the strongest, most lethal fighting force in the world.”

Harris’s bellicose bluster received raucous applause from many in Chicago ( although not from her stepdaughter, Ella Emhoff, or younger sister, Maya Harris) but struck some observers and pundits as especially “ hawkish .” In reality, Harris is merely uniting two popular threads of Beltway boasting about the U.S. military.

From Bush to Obama, and Trump to Biden, U.S. Militarism Is the Great Unifier

For the last two decades, successive presidents have competed to offer the most hyperbolic assessment of the U.S. military. For George W. Bush, the U.S. armed forces were “the greatest force for human liberation the world has ever known.” His successor Barack Obama declared them “the finest fighting force that the world has ever known.” Donald Trump said America had the “ greatest military in the world .” Joe Biden returned to Obama-era levels of praise, proclaiming them “the greatest fighting force the world has ever known.” (Just this week Harris repeated the exact line .)

The grandiosity of these claims is no doubt meant to paper over a dismal record: a bloody stalemate in Korea that still lacks a peace treaty , a devastating loss in Vietnam , a forever war in Iraq , a blowback-generator of a conflict in Libya, the Taliban’s victory in Afghanistan , a dead end in Syria, an unending stalemate in Somalia , failures in the African Sahel , and on and on.

“Lethality,” on the other hand, is a term of art uncomplicated by military fiascos, deadlocks, and failures, which has made it into a favorite Pentagon buzzword. Nobody doubts that the United States can kill people. Dead civilians from Southeast Asia to the Middle East to the Horn of Africa attest to this brutal fact.

When the Pentagon talks about lethality, however, it’s often couched in bloodless (and often incomprehensible) language divorced from the reality of reeking corpses with lifeless eyes and shattered limbs .

In his 2022 National Defense Strategy, Defense Secretary Lloyd Austin laid out five key traits of America’s “future force.” The first among them: “ Lethal .” In Pentagon-speak, in that instance, “lethal” meant possessing “anti-access/area-denial-insensitive strike capabilities that can penetrate defense at range.”

In 2017, then-Army Chief of Staff Gen. Mark Milley said his “Modernization Priorities for the United States Army” had “one simple focus: make Soldiers and units more lethal .” Milley wrote about not only “shooting” and “squad combat weapons,” but also things like “improving acquisition business processes.” Before he retired last year, as chair of the Joint Chiefs of Staff, Milley said the U.S. military needed to “maintain our current decisive advantage or lethality or readiness or competence by optimizing these technologies for the conduct of war.” The technologies in question were not, however, bombs or missiles but artificial intelligence and quantum computing.

Lethality is the ultimate Pentagon hobby horse, a shiny and fuzzily defined goal that can be ridden up the DoD ladder, and everybody in the military wants to get in on it.

In discussing the 2024 Pentagon budget request, Deputy Defense Secretary Kathleen H. Hicks said the funding would deliver “combat-credible joint forces that are the most lethal , resilient, survivable, agile and responsive in the world.” For the Army National Guard, lethality is wrapped up with retention rates. While medicine’s founding principle may be “first, do no harm,” Navy Medicine boasts that it “supports the force’s lethality by maintaining state-of-the-art medical and operational readiness.” For the Defense Logistics Agency, the magic recipe to “ increase infantry squad lethality ” is a battlefield-ready pepperoni pizza “with a high-heat-tolerant mozzarella cheese.”

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As Sen. Bernie Sanders, I-Vt., highlighted in a criticism of Harris’s speech, the nebulous goal of lethality can also justify seemingly endless military spending.

“In all due respect, the United States is now spending more than the next 10 nations combined on defense,” said Sanders on ABC’s “ This Week .” “We want the strongest defense in the world, but I do think enough is enough. You’re seeing military contractors profits soaring, and I think we can have the strongest defense in the world without spending a trillion dollars a year.”

If history is any guide, lethality in a Harris presidency won’t be limited to Pentagon personal pan pizzas with three-year shelf lives. Dead civilians in Libya , Somalia , Yemen , or some other far-off land will likely attest to the efficacy of the greatest fighting force the world has ever known.

The Intercept reached out to the Harris campaign for comment on Sanders’s critique, what lethality means to the newly minted Democratic nominee and just how the “most lethal fighting force in the world” would be employed if she were president. The Intercept did not hear back prior to publication.

Contact the author:

Family members and neighbors of the Ahmadi family gather to examine the wreckage caused by a hellfire missile launched from a U.S. drone that targeted a vehicle parked inside a residential compound in the Khwaja Burgha neighborhood in Kabul, Afghanistan, on Aug. 30, 2021. The U.S. military says that the air strike was meant to target ISIS-K militants and retaliate for an airport bombing carried out by the terror group. Instead, it took the lives of 10 civilians members of Emal Ahmadis family, including seven children. The U.S. would eventually call the strike a tragic mistake.

The U.S. Still Owes Money to Family of 10 Afghans It Killed in “Horrible Mistake”

The B-21 Raider is unveiled during a ceremony at Northrop Grumman's Air Force Plant 42 in Palmdale, California, December 2, 2022. - The high-tech stealth bomber can carry nuclear and conventional weapons and is designed to be able to fly without a crew on board. The B-21 -- which is on track to cost nearly $700 million per plane and is the first new US bomber in decades -- will gradually replace the B-1 and B-2 aircraft, which first flew during the Cold War. (Photo by Frederic J. BROWN / AFP) (Photo by FREDERIC J. BROWN/AFP via Getty Images)

The War Caucus Always Wins

American flags fly at half staff, following the death of U.S. members of the military in Afghanistan, near the U.S. Capitol in Washington, D.C., U.S., on Friday, Aug. 27, 2021. Moderate and progressive Democrats are on a collision course over how to pay for President Biden's economic agenda, a disagreement that has the potential to stall the legislation or sink it entirely. Photographer: Al Drago/Bloomberg via Getty Images

After Afghanistan Disaster, the Pentagon Is on Track to Get Even More Money

“The Spoils of War”: How Profits Rather Than Empire Define Success for the Pentagon

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The Department of Homeland Security wants to use face recognition technology on drivers and passengers approaching the border.

NEW YORK, UNITED STATES - 2023/10/25: A student from New York University holds a pro-Palestinian sign protesting the Israel-Hamas war during a rally as students call for a ceasefire in Gazay. Planned walkouts by students on college campuses across the country were organized calling for an end to the retaliation bombing of Gaza after the Palestinian militant group launched a deadly attack in southern Israel on October 7. (Photo by Michael Nigro/Pacific Press/LightRocket via Getty Images)

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College Administrators Spent Summer Break Dreaming Up Ways to Squash Gaza Protests

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Yoga Speech
Speech on Yoga for Students and Children in English
Yoga Speech
Yoga Day Speech in English for Students
10 Lines on Yoga for Students and Children in English
International yoga day speech in English

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Yoga Speech for Students in English
The 10 Line Speech On Yoga is extremely helpful for students in grades 1-3 as they gain a certain perspective on the topic in a simple and easy form. The word yoga is derived from the Sanskrit word "Yuj" which means to join or unite which in practice means awakening an individual consciousness by the unison of mind and body.
Speech on Yoga for Students and Children
Speech for Students. When we talk about inner peace, we see it refers to the spiritual need and we feel harmonious only when all three are present. Yoga is something that feeds our soul. It is a spiritual practice that relieves us of many ailments physically. Read 3 minutes speech on yoga here.
Yoga Speech
A long speech on yoga of 500 words has been provided is helpful for students of classes 7,8,9 and 10. Also, a short speech on yoga of 100-150 words has been given and is helpful for students of classes 1,2,3,4,5 and 6. It is important as this is an enlightening speech that can be used by schools and colleges on Yoga day.
Speech on Yoga
Yoga is an ancient practice involving the mind and body for promoting the mental and physical well-being of individuals. It is believed that the origin of yoga is in India. The main processes involved in yoga are meditation, physical movements, gestures, and some breathing techniques. For getting good health results from yoga, it is essential ...
Benefits of Yoga Speech: Short and Long Speech Samples
Also Read: 160+ Best & Easy English Speech Topics for Students. 10-Line Speech on the Benefits of Yoga. Here are 10 lines on the benefits of yoga that you can add to your speech. Feel free to use them anywhere in your benefits of yoga speech. Yoga promotes physical strength and flexibility and enhances our overall body health and agility.
Speech On Yoga
10-Line Speech On Yoga. Yoga is practised all around the world and has its roots in Hindu scriptures from India. People now recognise the benefits of yoga for physical activity and mental peace. Every year, June 21 is observed as International Yoga Day. Yoga shouldn't be considered to be merely a workout.
Yoga Day Speech in English
Yoga is a method of achieving this symbiosis and health of mind and body, and World Yoga Day is celebrated on June 21st every year to raise awareness among people about the benefits of yoga. Here are a few speeches in various words on the topic of yoga day. Yoga Day Speech in English - 10 Lines, Short and Long Speech.
Speech on Yoga for Students in English
Speech on Yoga 500 Words in English. Below we have provided Yoga Speech in English, written in easy and simple words for class 7, 8, 9 and 10 school students. Good morning to everyone present. Today is International Yoga Day 2021. We have been celebrating since its inception in the United Nations General Assembly in 2014.
Easy Speech on Yoga for Students
After a briefing about Yoga and its origin, now I would like to share with you all about the benefits of Yoga. Yoga will improve our balance, strength and flexibility. To function properly with our physical body is very vital. Yoga can maintain our body to be healthy. As we age, our body tends to feel tired and our physical activities cut down.
Speech On Yoga Day: 1, 2 and 3 Minutes Speech in English for Students
This year, the theme for the big day is 'Yoga for Women Empowerment'. On this page, we will discuss some speech on Yoga Day samples to help you with your speech writing topics in academic and professional settings. Table of Contents [ hide] 1 1-Minute Speech on Yoga Day. 2 2-Minute Speech on Yoga Day. 3 3-Minute Speech on Yoga Day.
10 Lines on Yoga for Students and Children in English
Yoga helps us reach within our inner-selves and form a spiritual connection with nature. The advantages of yoga are long term and can be fruitful in the future. Although yoga is optional; it should be opted by all. Set 3 - 10 Lines on Yoga for Higher Class Students. Yoga helps us approach life with the union of mental, physical and spiritual ...
Benefits of Yoga Speech: Short and Long Speech on Yoga Benefits
Yoga is a lovely physical, mental, and spiritual discipline that has spread throughout India. It is related to developing a healthy body and mind. It is a beautiful exercise that connects the soul to nature while keeping you fit and active. 10 Lines Speech on the Benefits of Yoga. Yoga is a centuries-old pastime and discipline.
Best 5 Speech on Yoga [Long & Short]
1st Speech on Yoga (30 min) Good morning/afternoon/evening everyone, Today, I would like to talk about an ancient practice that has been gaining popularity around the world in recent years - yoga. Yoga is a physical, mental, and spiritual discipline that originated in ancient India. The word "yoga" comes from the Sanskrit word "yuj ...
Speech on Importance of Yoga in English for 2, 3 & 5 Minutes
2. Speech on Importance of Yoga in English for 3 Minutes -. Good morning to all, my name is Aparna Shukla and I study in class 10th. Today, on the occasion of Yoga Day, I'm going to give a speech on the importance of yoga so that you can also include it in your life. By chance, if there is any mistake, please forgive me.
Speech on Yoga for Students in simple and easy words
Yoga Day Speech for Students. Good Morning Respected Principal, Respected Teachers and My Dear Friends! As we all know that today is June 21, 2017 and this date is declared as " International Yoga Day " by " United Nations General Assembly ". This date was proposed by our honorable Prime Minister Mr. Narendra Modi.
Yoga Essay for Students in English
The meaning of Yuj is to join or yoke is to unite. Yoga is safe and is practised even by kids and older people. There is no use of hard equipment, but only movements of the body for the extension. Yoga gives relaxation to not only the mind but also flexibility to the body. The students are also taught the benefits of yoga in their curriculum.
Yoga Day Speech in English
10 lines on international yoga day - 150 words. 1.International Yoga Day is a special day celebrated worldwide on June 21st. 2.The United Nations created this day to encourage people all over the world to do yoga. 3.It's a day to learn about how yoga helps us feel good in our bodies and minds.
Essay on Yoga for Students and Children
Yoga is an ancient art that connects the mind and body. It is an exercise that we perform by balancing the elements of our bodies. In addition, it helps us meditate and relax. Moreover, yoga helps us keep control of our bodies as well as mind. It is a great channel for releasing our stress and anxiety. Yoga gained popularity gradually and is ...
Essay, Paragraph or Speech on "Yoga as A Way of Life ...
Essay, Paragraph or Speech on "Yoga as A Way of Life" Complete English Essay, Speech for Class 10, Class 12 and Graduation and other classes. Yoga as A Way of Life . Yoga is a kind of exercise to maintain good health. It is practiced since thousands of years. Yoga is a Hindu philosophy that teaches us how to control our body and mind in the ...
Paragraph on Yoga 100, 150, 200, 250 to 300 Words for Kids, Students
Paragraph on Yoga - 150 Words for Classes 4, 5 Children. Yoga is an ancient form of spiritual exercise that is performed to better our bodies and minds. Its origins date back as 500 BCE when it was scripted in the Rig Vedas. It is a sacred text of the Hindus. It's believed that yoga was practiced as a form of extreme discipline by the ...
Essay On Yoga
An essay for classes 1 and 2 on yoga should come under 10 lines. Children need to be precise and mention the crucial points when writing an essay on yoga. Below is a template that can help children get a head start: ADVERTISEMENTS. Yoga originated in India from Hindu scriptures and is practised worldwide.
Yoga Speech For Students And Children
Yoga is a process for the union of body and mind or we can say that it is a process of maintaining stability between body and mind. In ancient period, yoga was a way of attaining enlightenment. In today's world of high technology and hectic life, yoga is playing an important role in maintaining fitness and mental stability in our body and mind.
10 Lines on Yoga for Children and Students of Class 1, 2, 3, 4, 5, 6
10 Lines and Sentences on Yoga. 1) Yoga is a mental, physical, and spiritual practice which helps in attaining a great mind, body and soul. 2) The word 'Yoga' has descended from Sanskrit language which refers to 'union'. 3) Yoga has originated in ancient India and dates back to the pre-Vedic times. 4) Yoga helps fights stress, improves ...
Reported Speech Exercises for Class 10 with Answers
Practising Reported Speech Exercises For Class 10 helps students understand how to convey information accurately and clearly. In this article, there are different exercises prepared to test and improve your skills in reported speech. Each exercise comes with answers, students can check their work and learn from any mistakes. By working through ...
10 Min Yoga for Beginners
This is the perfect yoga class for anyone just beginning or coming back to the practice. Join this channel as a Member to get access to Members-Only Classes:...
12 misleading or lacking-in-context claims from Harris' DNC speech
Vice President Harris, the Democratic presidential nominee, made 12 misleading or lacking-in-context statements during her speech at the Democratic National Convention last week.
What Kamala Harris Meant by "Most Lethal Fighting Force" in Her DNC Speech
"As Commander in Chief," Vice President Kamala Harris said in her acceptance speech at the Democratic National Convention last week, "I will ensure America always has the strongest, most ...

Speech on Yoga

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Speech on Yoga for Students in English | 3 Minutes Speech

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Speech On Yoga Day: 1, 2 and 3 Minutes Speech in English for Students

1-Minute Speech on Yoga Day

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3-Minute Speech on Yoga Day

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10 Lines on Yoga for Students and Children in English

Set 1 – 10 Lines on Yoga for kids

Set 2 – 10 Lines on Yoga for School Children

Set 3 – 10 Lines on Yoga for Higher Class Students

Frequently Asked Questions on Yoga

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