happiness essay for students

Happiness Essay for Students and Children

500+ words essay on happiness.

Happiness is something which we can’t describe in words it can only be felt from someone’s expression of a smile. Likewise, happiness is a signal or identification of good and prosperous life. Happiness is very simple to feel and difficult to describe. Moreover, happiness comes from within and no one can steal your happiness.

Can Money Buy You Happiness?

Every day we see and meet people who look happy from the outside but deep down they are broken and are sad from the inside. For many people, money is the main cause of happiness or grief. But this is not right. Money can buy you food, luxurious house, healthy lifestyle servants, and many more facilities but money can’t buy you happiness.

And if money can buy happiness then the rich would be the happiest person on the earth. But, we see a contrary image of the rich as they are sad, fearful, anxious, stressed, and suffering from various problems.

In addition, they have money still they lack in social life with their family especially their wives and this is the main cause of divorce among them.

Also, due to money, they feel insecurity that everyone is after their money so to safeguard their money and them they hire security. While the condition of the poor is just the opposite. They do not have money but they are happy with and stress-free from these problems.

In addition, they take care of their wife and children and their divorce rate is also very low.

Get the huge list of more than 500 Essay Topics and Ideas

Happiness Comes from Within

As we now know that we can’t buy happiness with money and there is no other shortcut to happiness. It is something that you feel from within.

In addition, true happiness comes from within yourself. Happiness is basically a state of mind.

Moreover, it can only be achieved by being positive and avoiding any negative thought in mind. And if we look at the bright side of ourselves only then we can be happy.

Happiness in a Relationship

People nowadays are not satisfied with their relationship because of their differences and much other reason. But for being happy in a relationship we have to understand that there are some rules or mutual understanding that keeps a relationship healthy and happy.

Firstly, take care of yourself then your partner because if you yourself are not happy then how can you make your partner happy.

Secondly, for a happy and healthy relationship give you partner some time and space. In addition, try to understand their feeling and comfort level because if you don’t understand these things then you won’t be able to properly understand your partner.

Most importantly, take initiative and plan to go out with your partner and family. Besides, if they have plans then go with them.

To conclude, we can say that happiness can only be achieved by having positive thinking and enjoying life. Also, for being happy and keeping the people around us happy we have to develop a healthy relationship with them. Additionally, we also have to give them the proper time.

FAQs about Happiness

Q.1 What is True Happiness? A.1 True happiness means the satisfaction that you find worthy. The long-lasting true happiness comes from life experience, a feeling of purpose, and a positive relationship.

Q.2 Who is happier the rich or the poor and who is more wealthy rich or poor? A.2 The poor are happier then the rich but if we talk about wealth the rich are more wealthy then the poor. Besides, wealth brings insecurity, anxiety and many other problems.

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Happiness Essay: Definition, Outline & Examples

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A happiness essay is an academic paper that explores the concept of happiness, and how it can be achieved and maintained in our lives. The purpose of a happiness essay is to explore the psychological, social, and cultural factors that contribute to happiness. On this type of essay, students should provide insights into how individuals can cultivate a happy and fulfilling life.

In this article, we will explore the definition of happiness and its various components and outline the key elements of happiness essay structure. Whether you are seeking how to write a happiness essay or want to know more about this feeling, this is the right article. You will also find en example for your inspiration. Struggling with your writing? Say goodbye to stress and let our experts handle your ' write my essay for me ' challenge. Our team of skilled writers is ready to tackle any topic and deliver top-notch papers tailored to your instructions.

What Is a Happiness Essay?

The definition of a happiness essay can differ, but in general, a happiness essay is a paper that examines emotions, experiences, and perspectives related to the pursuit of contentment. Likewise, it may explore the philosophical and psychological aspects of delight and how it is affected by factors like wealth, relationships, and personal circumstances. A happiness essay provides a deeper understanding of enjoyment, how it can be achieved, and its influence on society. It is an opportunity to take readers on a reflective and stimulating journey, exploring the essence of joy. Writing a thematic essay on happiness is also a chance for writers to share their thoughts and observations with other people. Let's dive in and explore what delight really means to you!

Purpose of an Essay on Happiness

The reason for writing an essay about happiness is to explore the concept of delight to understand what it means to different people. For example, many believe it primarily depends on external factors such as wealth, success, or material possessions. However, it can be illustrated that true joy largely comes from internal factors, like one's outlook, personal growth, and relationships, especially with family and friends. A happiness essay helps to dispel common misconceptions about what satisfaction truly is. Writing a paper on this subject can describe a deeper, healthy understanding of this universal pursuit.

Ideas to Write a Happiness Essay on

When you want to write a happiness essay , first, it is important to ask: What is happiness to you? How can it be understood? One approach is to define happiness and examine its various dimensions, such as psychological, emotional, and physiological.  For example, career satisfaction is a crucial factor in achieving contentment. When people enjoy their jobs and feel fulfilled, they tend to report higher levels of delight. It's worth exploring the link between happiness and career satisfaction and how people can find meaning in their work.  Another idea of how to be happy would look at factors like relationships, personal growth, and achievement. Besides, the connection between money and happiness can also be a significant factor in the quality of life. Can you buy satisfaction?  The pursuit of happiness is a fundamental aspect of life, and analyzing its various dimensions can help us gain valuable insights into what leads to a happy life.

Happiness Essay Outline

An outline for a happiness essay serves as a roadmap for writers to keep their paper organized. It helps to break down researched content into manageable sections while ensuring that all necessary information is included.  The essay outline on happiness example might look something like this:

• Topic definition
• Topic importance
• Thesis statement
• Topic sentence
• Supporting evidence
• Concluding sentence, connected to your thesis
• Summarizing main points
• Final thoughts and future recommendations
• Encouraging readers to reflect on their delight

This outline provides a comprehensive format for an essay about happiness, ensuring that articles are well-structured, easy to understand, and cover all the necessary information.

Structure of a Happiness Essay

Happiness essay structure is critical to a successful article because it helps to organize the ideas clearly and coherently. It is easier for readers to follow and understand writers' perspectives on this complex and multifaceted topic if the essay has the following sections: Introduction:  provides context for the topic with a clear thesis statement. Body:  delves into the details while providing evidence to support the thesis. Conclusion:  summarizes the main points while restating the thesis statement in a new way. By following this structure, writers can produce compelling essays on happiness in life that engage and inform readers.

Happiness Essay Introduction

The introduction of a happiness essay is critical to setting the stage for the article’s body. Good introductions should have three key elements: a hook, background information, and a thesis statement.  The hook draws readers in and keeps them engaged, but a boring or generic one may make them lose interest. The background information provides context for the topic and gives the audience a better understanding of why the essay is being written. Lastly, the thesis statement states the writer's stance on contentment, providing a roadmap for the rest of the essay.  An essay about happiness introduction is an important part that sets the tone and lays the foundation for the paper. By following this structure, authors can ensure that the introduction of their paper is well-organized, concise, and effective in drawing the readers into their piece.

Happiness Essay Introduction Example

An introduction to your paper should be engaging, interesting, brief, and to the point. It clearly states the objectives of the research and introduces readers to the key arguments that will be discussed. Here is an example of a happiness essay introduction:

Satisfaction is never a straightforward and easily attainable idea. It has intrigued philosophers, religious figures, and people alike for centuries. Some say contentment is found inside a material wealth lifestyle, and others believe it is a state of mind or a result of spiritual fulfillment. But what is happiness, really? And how can we cultivate it in our own lives?

Happiness Essay Thesis Statement

A happiness essay thesis statement is the backbone of an article and a crucial element in your paper. A good thesis statement about happiness should be arguable, specific, and relevant to the topic. It is important for defining the scope of an article and highlighting its focus while also identifying what it will not cover.  Finally, the thesis statement tells readers the writer's point of view and sets a standard for judging whether the essay achieves its goal. By creating an effective statement, writers can significantly impact their paper's quality by providing direction and focus to the author’s argument.

Happiness Thesis Statement Example

This thesis statement defines the pursuit of delight and outlines its contributing factors. Here is an example of a happiness essay thesis statement sample:

True happiness comes from family, friends, and learning to be content in life, while money can only purchase momentary happiness.

Happiness Essay Body

A happiness body paragraph is a component of the body section of an article that provides evidence, examples, and supporting arguments to develop an essay's central idea. Good paragraphs cover a topic in-depth and engage readers, prompting them to reflect on what brings joy and how to pursue it. A paragraph about happiness should be well-structured and focused, analyzing factors contributing to contentment in a logical and coherent manner. A well-crafted essay body on happiness includes several paragraphs, each focused on specific aspects of enjoyment while supporting an article's overall argument. Following these guidelines, writers can create persuasive essay paragraphs.

Happiness Body Paragraph Example

Body paragraphs should provide a deeper understanding of the topic while engaging readers with relevant, thought-provoking information. Happiness body paragraph example:

Contentment brings a smile to our faces, peace to our hearts, and a skip in our steps. It's what many of us strive for every day, and it turns out it's not just good for our spirits but our health too! Studies have linked contentment to lower stress, reduced risk of heart disease, and elevated life satisfaction. Delight can come from doing what you love, being with loved ones, or having a sense of purpose. Or, it may simply be found in everyday moments like a sunny day, a good meal, or a breathtaking sunset. Although joy can be fleeting and affected by life events, we can still work to cultivate it in our lives.

Happiness Essay Conclusion

A conclusion is the last section of an essay that summarizes the main points while offering a final perspective on the topic. To write a strong conclusion on a happiness essay, consider these key elements: 

• summarize the main arguments
• provide closure
• include a final thought or reflection
• leave a lasting impression
• avoid introducing new information.

A good conclusion can make the difference between a forgettable essay and one that stays with the reader long after they've finished. Following these guidelines ensures that your essay conclusion about happiness effectively wraps up the argument and provides readers with memorable final impressions.

Happiness Essay Conclusion Sample

Conclusion helps readers better understand the topic by providing a sense of resolution or insight. Here is an example of a happiness essay conclusion:

In conclusion, delight is a difficult and multi-faceted concept that can influence various factors, including personal relationships, life events, and individual perspectives. The pursuit of contentment is a common initiative for all humans, and it is evident that becoming content requires a perfect balance and order of internal and external factors. This article presents evidence that helps you see clearly that contentment is not a fixed state. It is a journey that needs effort, reflection, and self-awareness to enjoy. I hope this paper has helped you realize a deeper understanding of this topic and become better equipped to embark on your pursuit of joy. 

How to Write an Essay on Happiness?

If you want to write an essay on happiness, remember that it can be a hard yet rewarding experience. Whether you are doing it for a class assignment, a job, a scholarship application, or personal growth, exploring what contentment means to you can be the journey of self-discovery.  You should clearly understand the topic and have a well-structured plan. The steps to effective happiness essay writing include defining satisfaction, conducting research, and organizing thoughts. When writing, it's crucial to consider factors that contribute to delight and obstacles that can hinder the process. Following the steps below, you can craft an article that effectively communicates your perspective on this topic.

1.  Pick a Topic About Happiness

Choosing a topic about happiness essay can be daunting, but with some guidance and creativity, you may find a subject that is both interesting and relevant. When brainstorming for happiness essay topics, follow these steps:

• Start with a broad idea related to your issue. Narrow the focus to a specific aspect, gather information, list potential cases, evaluate options, refine the matter, and check for relevance to your audience.
• Gather information, consider the different perspectives, and take note of the arguments you come across.
• Come up with five to ten potential concerns and evaluate each, asking questions such as if it is interesting, has enough information available, and if you can find a unique approach.
• Refine your chosen discussion to make it specific, focused, relevant, and interesting to your audience.

2. Do In-Depth Research

Gathering information from credible sources is crucial when writing an essay about happiness. Here are some tips to ensure that you collect accurate and relevant facts:

• Research from trustworthy sources like academic journals, books by experts, and government websites.
• Evaluate information's credibility and reliability. When you are reading, take notes on the information that you find. Write down the author, title, and publication date of each source to keep track of your research.
• Use multiple sources to broaden your understanding of your topic.
• Organize your research with a citation manager or bibliography.

Following these tips, you can delve into a wealth of credible sources for your happiness essays to elevate your article to new heights of insight.

3. Create an Outline for a Happiness Essay

Crafting an outline is essential in writing an essay on happiness and can give your work the structure and direction it needs to succeed. Here's how to create an effective happiness essay outline:

• Framework Start by outlining the main sections of your essay - introduction, body, and conclusion.
• Pinpoint your ideas Determine the key points you want to convey in each section.
• Supplement with specifics Add details that reinforce and support your ideas under each main point.
• Follow the guide Use the happiness essay outline example above as a starting point, but feel free to customize depending on the situation.

By following these steps and utilizing an essay outline , you'll have a clear map to guide you as you craft your paper, ensuring that your ideas are coherently organized, and your writing flows effortlessly.

4. Write an Essay About Happiness

In this essay about happiness, we will delve into the elusive and complex nature of this emotion. Here is an example to follow when you write your happiness essay.

Contentment is a subjective experience that varies significantly from person to person. It is often considered the ultimate goal of human life, and many people spend their entire lives searching for it. Despite its elusive nature, it is a crucial component of well-being and has been linked to numerous benefits for physical, mental, and emotional health. The reasons to smile or experience joy are varied and can be both internal and external. Some individuals find joy in the simple things in life, like being with family, pursuing their passions, or exploring new experiences. On the other hand, others may find it through accomplishing personal goals, acquiring material goods, or attaining financial security. Nonetheless, it's crucial to keep in mind that these external sources of happiness may not always be possible and may not alleviate suffering. Conversely, true joy comes from within and is characterized by a sense of being content, satisfied, and with purpose. It can be cultivated through mindfulness, gratitude, and self-reflection. By focusing on personal growth, forming meaningful relationships, and finding meaning and purpose in life, individuals, including children, can develop a deep sense of satisfaction that is not dependent on external circumstances and is not easily disturbed by life's problems. In conclusion, delight is a complex and multifaceted experience that both internal and external factors can influence. While external sources can bring temporary joy, true and lasting contentment can only be found within. Individuals can create a foundation for joy that will endure throughout their lives by focusing on personal growth and cultivating a positive mindset.

5. Proofread Your Happiness Essay

When proofreading your happiness essay, make sure to take your time and approach it methodically. Follow these steps:

• Read through the entire essay to get a sense of its overall structure and flow.
• Pay close attention to the introduction, as this sets the tone for the entire piece.
• Look for typos, grammatical errors, and awkward phrasing .
• Ensure your paragraphs are well-organized, with clear transitions between ideas. Check that your happy essay accurately reflects your thoughts and clearly conveys the message you want.
• Finally, read the paper out loud to yourself, or have someone else read it to you.

This can help you pick up on any errors that you might have missed during your initial proofreading. Finally, the article will leave a lasting impression on your reader and enhance your credibility as a writer.

Happiness Essay Examples

If you're looking to write truly captivating happiness essays, it's always helpful to seek inspiration from various sources. Consider checking out these excellent essay examples about happiness:  Happiness essay example 1

Essay example about happiness 2

Happiness essay sample 3

Essay on happiness example 4

Example of a happiness essay 5

They offer a rich tapestry of perspectives on what enjoyment truly means. Whether you draw on your own experiences or delve into the experiences of others, a happiness essay example will serve as a valuable resource as you strive to make your mark on this timeless topic.

Happiness Essay Writing Tips

When writing a happiness essay, there are key tips to keep in mind to help you create a compelling piece of work. Here are a few suggestions to get you started in happiness essays writing:

• Explore the concept from a cultural or historical perspective, looking at how attitudes towards your topic have changed over time across different societies.
• Consider how relationships, community, and social connections shape our enjoyment. How can these factors interact?
• Weigh the benefits and drawbacks of different approaches, such as positive or negative thinking, mindfulness, and self-care, offering a well-rounded perspective on the topic.
• Reflect on the connection between happiness and success, considering whether one necessarily leads to the other or can be pursued independently of success.
• Incorporate humor and lightheartedness into your writing, making your essay entertaining.

By going about integrating these unique tips into your writing day by day, you'll be able to craft essays on happiness that are both original and memorable, capturing the reader's imagination from start to finish. Students can explore a vast range of topics through our platform, from an essay about true friendship  and a  family essay to an illustration essay that will show how to convey complex ideas in a clear and engaging way.

Bottom Line on Happiness Essay Writing

To write a happiness essay, you should consider providing long and in-depth ways to explore what truly brings us joy. Instead of repeating common knowledge, take a personal approach and reflect on the things that delight you. Consider the fact that relationships, gratitude, mindfulness, and activities all contribute to shaping our joy. Your happiness essays should also showcase your introspective side. Examine any challenges or obstacles you have faced in your journey toward contentment. This will make your paper not only unique but also relatable and insightful. The goal is to create a piece that offers a fresh perspective on the concept of happiness and a true reflection of your experiences.

Buy custom essay online from StudyCrumb and get a happiness paper delivered on time. Top-notch quality is guaranteed!

Daniel Howard is an Essay Writing guru. He helps students create essays that will strike a chord with the readers.

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Happy Students Are Motivated Students

• Posted May 11, 2021
• By Andrew Bauld
• Counseling and Mental Health
• Social Emotional Learning
• Student Achievement and Outcomes
• Teachers and Teaching

Research has shown that the strongest predictor of happiness — more than even money or physical health — is the strength of your social connections. That’s true for adults and children.

Christina Hinton, Ed.M.'06, Ed.D.'12, knows all too well the importance of happy students and teachers after nearly a decade partnering with schools around the world to conduct collaborative research in classrooms as founder and CEO of Research Schools International.

When she was a doctoral student at the Ed School, Hinton found in her study on happiness that for students from elementary school to high school, happiness is positively correlated with motivation and academic achievement. She also found that creating strong relationships with teachers and peers plays an important role in student happiness.

Now more than ever it is crucial to discover ways to encourage happiness and connection when so many are still apart, and Hinton says it doesn’t take that much to do. “You can do really small things and they can have a big impact on happiness.” Some of her suggestions include:

• Find the right balance of challenge. Research has shown that too little challenge can lead to boredom, but too much challenge and a person will become discouraged. “There is an optimal level of challenge where people are engaged but not overwhelmed called the Zone of Proximal Development,” says Hinton. During remote learning, setting realistic goals is important. Teachers need to remember that students aren’t going to move at the same pace as they could in the classroom, and to also adjust goals for students in unique circumstances.
• Provide social connection. All students are going to need extra emotional support this year, and it is important to make a special effort to build community. Hinton says teachers, especially those still teaching virtually, should find new ways to connect, such as offering virtual office hours or fun end-of-year virtual social events. Hinton also says to remember to practice compassion, especially with students who are disruptive. “Everyone is experiencing stress right now. You don’t know what they are facing at home. Offer compassion, understanding and support. Instead of punishments, set clear boundaries with natural consequences.”
• Help students to flourish. When students are flourishing, they are more motivated and more effective learners. Hinton says there are a number of ways to promote flourishing during in-person or remote learning, such as:
• Practice gratitude. “Research shows that low-lift strategies that promote gratitude can have a big impact on happiness,” Hinton says, like having students write down one thing they are grateful for in a Zoom chat or before an in-person class begins.
• Support others. “If you want to be happy and flourish, you should focus on supporting others,” Hinton says. Encouraging students to engage in acts of kindness in their daily lives is a good place to start, or teachers can choose a cause to work on together as a class.
• Incorporate humor. Finding something to laugh about this year might be difficult, but it’s worth it. “Research shows that laughter not only boosts well-being and happiness, but also physical health,” Hinton says.

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What Is Happiness Essay

What is happiness? We can ask hundreds of people, and each of them would probably give different answers. One would say that happiness is to be with a loved one, the second would say that happiness is the stability, and the third, on the contrary, would say that happiness is the unpredictability. For someone, to be happy is to have a lot of money while for others – to be popular. All in all, there are plenty of different understandings of happiness.

Personally, I consider happiness as simplicity and peace when my family and friends are healthy and happy as well. I recognize that they all are dear to me and able to understand what is going on inside me. I know that they will support me in any situation doing everything that depends on them. In return, I am also ready to do much for them. What we do for others, helping them when they need our help, advice, or support and obtaining appreciation, is happiness because helping others, we are doing something very significant and necessary.

What does it mean to be happy? I think it is, primarily, a state of mind, it means to have harmony with yourself and the people around. Happiness is multi-faceted. Perhaps, the word “love” is the most appropriate one to describe my happiness as love is driven by our world. People create wonderful things concerning their job, hobby, or family. Love is life, and I am happy when I realize that I live up to the hilt.

However, some people might be unhappy even though they should be. For example, teenagers who have everything to live a happy life, including healthy family, close friends, and enough money to satisfy basic needs, ask their parents to buy the latest model of IPhone. In the case, parents could not afford it, some teenagers tend to feel unhappy. After all, one can be a successful leader and have millions as well as prestige, but do not have a loving family and emotional harmony.

In my opinion, material values are not a true measure of happiness. Happiness is the ability to be optimistic in spite of difficulties and the ability to overcome them successfully. Finally, challenges should be taken as the lessons that life presents us. Even the negative things teach something, give a new experience, or refer to the correct direction.

I believe that happiness is not a gift and not a given right as every person has its own happiness inside. Moreover, it is never too late to become happy. We can inspire and motivate ourselves and others to be happy. A stranger’s passing smile, warm rays of the sun penetrating the window, or a cup of freshly brewed coffee – happiness is in detail. Everyone chooses and prefers different sources. It is of great importance for people to enjoy moments of life, even the most insignificant ones.

We need to appreciate every moment in our lives remembering that happiness is within us. After all, time passes, and we are getting hurt by the fact that we did not appreciate the time when we had a chance. Therefore, living in peace and harmony with others, helping those who need your help, and avoiding things that you would regret about in future are paramount ways to find happiness and make others happy.

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Essay on Happiness for Students in English | 500 Words Essay

December 20, 2020 by Sandeep

Essay on Happiness: Happiness is a blissful feeling within the heart. Money can buy everything, but not happiness. It is essentially a state of mind that can be achieved with a sense of joy and satisfaction of the mind and soul. Hard work, achievements, materialistic gains and possessions, appreciation, etc., bring a lot of happiness. Definition of happiness changes at every stage of our life. The key to a happy life is remaining positive, always irrespective of the situation.

Essay on Happiness 500 Words in English

Below we have provided Happiness Essay in English, written in easy and simple words for class 5, 6, 7, 8, 9 and 10 school students.

“Happiness is a gift, and the trick is not to expect it, but to delight in it when it comes”~ Charles Dickens.

What you feel when you buy your first house, meet an old friend, eat your favourite dish, can be interpreted as happiness. It can be referred to as both an emotional and a mental state of contentment. Happiness cannot be described by the use of words. It can only be perceived through someone who feels it. We all need this feeling if we want to lead a good life. The context of happiness is a bit complicated. It can vary between the notions of contentment to an overwhelming sense of joy. Some people confuse joy and happiness.

While joy is a constant state of mind, happiness relies on certain episodes of our lives. Happiness makes us feel alive (like we are at the top of the world). It comes with a quality of complete satisfaction. The meaning of happiness varies from one person to another. We all have our unique definitions for it. For some, happiness is when you complete the last chapter of a classic novel. Some seek it while playing with their pets or watching a good movie. Others might find it on a weekend getaway.

Everyone wants to be happy, but sadly not all of us are. We struggle to find happiness from an outside source. What we don’t understand is that happiness has to be discovered and built from scratch. Our mind is the key for us to decide if we want happiness in our life. No matter what challenges come our way, we must find the faith to be happy. The situations we go through influence our state of being happy.

Factors Affecting Happiness

Our state of being happy can be affected by a couple of factors. Let us take a look at them:

Irregular sleep patterns can prove detrimental to us in the long run. An adequate amount of sleep is needed if we want to be productive. Waking up in the morning after proper six to eight hours of rest makes us feel good. A moral system greatly affects the happiness of an individual. She/he must find a strong morale booster platform. It helps them to deal with the stressful incidences of their life.

Relationships also play a vital role. If you are in a healthy relationship with your partner, you will be in a considerably good state of mind. A healthy body is crucial for a sound mind. If you are ill or if you feel discomfort, you tend to worry. On the contrary, a healthy person lives at ease and comfort without worrying about the painful health conditions.

Can Happiness Be Bought?

People around us might look happy in our eyes. However, deep down, they are dealing with their hardships. Some of them are sad, and some wrestle with depression every single day. Often, people have a misconception that money can solve everything. They think their grief would be resolved, and they would find happiness if they were rich. This is not quite true. Money can surely benefit us with our basic amenities.

It can give us food, shelter, a good lifestyle, recreational opportunities, etc. But it cannot buy happiness for us. If it could, then the wealthiest of the lot would also be the happiest. The reality we experience has a different picture altogether. Rich people deal with fear, anxiety, stress, and not to forget the sadness. They have their battles to fight. Imagine living the life of a rich man for a day. You might have the world’s entire treasure, but you cannot have a sound sleep ever. You might have serious arguments with your friends and families.

Moreover, you would always find yourself troubled about the safety of your wealth. Thus, happiness cannot be bought. There are no shortcuts to finding it. If you have a positive approach in life and choose to act peacefully, you will find what you desire. Our emotions are built on our thoughts. Therefore, it is very important to work on constructive thoughts if we want a clear mind. That way, we would be able to enjoy the little things in life.

Ways to find Happiness

There are a few ways that can induce a state of complete happiness. Some of them are mentioned below:

• Stop complaining about your struggles and look at all the good things that surround you.
• Be thankful for your life and for the privileges you get to have in it.
• Work your way around patience. It takes time to accomplish greater things in life.
• If something goes wrong, do not search for a source to blame. Instead, move on and aim for something better.
• Do not let your past trouble your present. All the misery that you experienced yesterday will teach you how to live today.
• Do not compare your life with someone else’s. You will be filled with jealousy, anger, and dissatisfaction.
• Share good vibes with others. Their smiles will lift your mood, as well.
• Find motivation and goodwill from the people near you. Spend time with the ones who make you feel happy.
• Give more time to yourself. Get to explore your identity. Dream about the things that would genuinely make you happy.
• Self-love and self-acceptance is the key to happiness.
• Stop worrying about the problems. If you have a calm mind, you can easily figure out the solution.
• Find a hobby like painting, music, or writing poetry.
• Last but not least, talk to your family because they are your biggest support system.

Psychology: Understanding Happiness

TED Studies, created in collaboration with Wiley, are curated video collections — supplemented by rich educational materials — for students, educators and self-guided learners. In Understanding Happiness, expert explorers of the mind chart our understanding of how happiness is created and cultivated. Their insights challenge our most basic cultural, political and economic assumptions and are transforming the field of psychology. Relevant areas of interest, study and coursework include: positive psychology, cognitive psychology, neuropsychology, evolutionary psychology, clinical psychology, marriage and family counseling, coaching, emotion and consumer behavior.

Learning outcomes

TED's Understanding Happiness will provide learners with a deeper knowledge of:

• The measurement of happiness (and unhappiness)
• When and why people feel at their most happy (physiologically and psychologically)
• The extent to which people are predisposed to be happy
• Effective (and ineffective) methods to increase and sustain happiness
• How our preferences and beliefs determine happiness
• How choice, freedom, and embracing diversity influence collective happiness
• Advances in the theory and applications of positive psychology.

Relevant talks

Nancy Etcoff

Happiness and its surprises.

Martin Seligman

The new era of positive psychology.

Helen Fisher

Why we love, why we cheat.

The origins of pleasure

Dan Gilbert

The surprising science of happiness.

Barry Schwartz

The paradox of choice.

Malcolm Gladwell

Choice, happiness and spaghetti sauce, introductory essay.

Begin Understanding Happiness with a fascinating read that gives context and clarity to the material.

About the educator

Cary Cooper is the Distinguished Professor of Organizational Psychology and Health at the University of Lancaster and co-founder of the consulting firm Robertson-Cooper.

About TED Studies

Each TED Study offers a curated and sequenced set of TED Talks, along with specially commissioned materials for teaching and self-guided learning. Created by world class experts, they cover topics ranging from "Understanding Happiness" to "Covering World News" to "Ecofying Cities." An abbreviated version of TED Studies is offered here; the full curricula — including special modules on each talk with questions, assignments, key terms and recommended reading — are available for licensing to academic institutions, ministries of education, and media companies worldwide.

See all TED Studies

For more information about licensing and language translation rights for TED Studies, please learn more about how to partner with us and fill out our media licensing request form .

Essay on Happiness for Children and Students

Happiness is a treasure that everyone seeks in life. It’s the warm feeling that fills our hearts when we laugh, smile, and feel content. In this essay, we will explore the concept of happiness, why it is important, how to achieve it, and why it matters in our lives.

Defining Happiness

Happiness is a complex and multifaceted emotion. It is often described as a state of well-being and contentment, where positive emotions like joy, love, and satisfaction prevail. Happiness is not a permanent state but a collection of moments that make life enjoyable.

The Importance of Happiness

Happiness is essential for our overall well-being. Studies have shown that happy people tend to live longer, have better physical health, and are more resilient in the face of challenges. Moreover, they have stronger social connections and are more successful in various aspects of life.

For example, a research study published in the journal “Psychological Science” found that happier individuals tend to have better cardiovascular health and a lower risk of heart disease. This highlights the tangible benefits of happiness for our physical health.

The Pursuit of Happiness

The pursuit of happiness is a lifelong journey. It involves finding joy in everyday moments, building positive relationships, and cultivating a positive mindset. It’s not about constantly chasing after something better but rather appreciating what we have and who we are.

Renowned psychologist Martin Seligman, known for his work in positive psychology, emphasizes that happiness is not just about the absence of negative emotions but the presence of positive ones. It’s about developing strengths, resilience, and a sense of purpose in life.

The Role of Gratitude

Gratitude is a powerful tool in the pursuit of happiness. When we take time to appreciate the people and things in our lives, we experience a deep sense of contentment. Gratitude shifts our focus from what we lack to what we have.

Studies have shown that practicing gratitude can lead to increased happiness and life satisfaction. For example, a study published in the “Journal of Personality and Social Psychology” found that individuals who kept gratitude journals reported greater life satisfaction and increased happiness.

Positive Relationships

Positive relationships are a cornerstone of happiness. Connecting with others, sharing experiences, and feeling loved and supported contribute significantly to our overall well-being. Healthy relationships provide emotional stability and a sense of belonging.

Psychologist Ed Diener, a pioneer in the field of subjective well-being, emphasizes the importance of social connections for happiness. He suggests that happy people tend to have strong and meaningful relationships with friends and family.

Pursuing Passions and Goals

Another key to happiness is pursuing our passions and setting meaningful goals. When we engage in activities we love and work toward achieving our dreams, we experience a sense of fulfillment and purpose. These pursuits bring a sense of accomplishment and joy to our lives.

For instance, the famous author J.K. Rowling once said, “It does not do to dwell on dreams and forget to live.” This quote reminds us of the importance of turning our dreams into reality and finding happiness in our journey towards achieving them.

Conclusion of Essay on Happiness

In conclusion, happiness is a vital aspect of our lives that contributes to our physical health, emotional well-being, and overall satisfaction. It is a journey that involves appreciating what we have, cultivating positive relationships, practicing gratitude, and pursuing our passions and goals.

Happiness is not a distant destination but a daily choice. By embracing happiness as a way of life, we can lead more fulfilling and joyful lives. So, let us cherish the moments of laughter, the warmth of love, and the contentment of gratitude as we continue our pursuit of happiness.

Also Check: List of 500+ Topics for Writing Essay

Essay on Happiness

Students are often asked to write an essay on Happiness in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Happiness

Understanding happiness.

Happiness is a feeling of joy, satisfaction, and contentment. It can come from many sources, like spending time with loved ones or achieving a goal.

The Source of Happiness

Happiness is not about how much we have, but how we perceive what we have. It’s about appreciating small things and finding joy in every situation.

Happiness and Health

Happiness is important for our health. It reduces stress and can even help us live longer. So, always try to find happiness in everything you do.

In conclusion, happiness is a state of mind. It is about finding joy in the little things and being content with what we have.

Also check:

• 10 Lines on Happiness
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250 Words Essay on Happiness

Happiness is a complex, multifaceted phenomenon that is often subjectively defined. It is a state of wellbeing that encompasses living a good life—one that fosters feelings of contentment, joy, and fulfillment. Happiness is not merely the absence of suffering, but rather a state of flourishing that involves the whole person.

The Pursuit of Happiness

The pursuit of happiness has been a universal human endeavor since time immemorial. Philosophers, psychologists, and spiritual leaders have proposed various paths to achieve it. Some argue that happiness is derived from a virtuous life, others believe it is found in the pursuit of personal goals and ambitions, while some suggest that it is the result of meaningful relationships and connections.

Happiness and Subjectivity

Happiness is highly subjective and can vary greatly from person to person. What makes one person happy may not necessarily bring the same joy to another. This subjectivity makes it challenging to define and measure happiness. Yet, it is this very subjectivity that makes the pursuit of happiness a personal journey, unique to each individual.

In conclusion, happiness is a deeply personal and subjective experience. It is a state of wellbeing that transcends mere joy and contentment, involving a sense of fulfillment and purpose. The pursuit of happiness is a universal human endeavor, with various paths proposed to achieve it. Regardless of the path chosen, the pursuit of happiness remains a deeply personal journey, unique to each individual.

500 Words Essay on Happiness

Introduction.

Happiness, a ubiquitous and yet elusive concept, is a state of mind that everyone strives to achieve. It is a complex amalgamation of satisfaction, joy, and contentment, often perceived as the pinnacle of human emotions. However, the interpretation of happiness varies across individuals, cultures, and societies, making it a multifaceted and subjective phenomenon.

The Subjectivity of Happiness

Happiness is a highly subjective experience, contingent on personal values, desires, and circumstances. What brings joy to one person might be insignificant to another. This subjectivity is influenced by a multitude of factors, including our genetic makeup, upbringing, socio-economic status, and cultural background. For instance, while one person might derive happiness from accumulating wealth, another might find it in the simplicity of life or in altruistic acts. This diversity in perceptions underscores the importance of self-awareness and introspection in understanding our unique definition of happiness.

Happiness and Well-being

The relationship between happiness and well-being is a significant aspect of psychological studies. Happiness is not merely the absence of distress or suffering but is closely linked to a state of well-being. It encompasses physical health, mental resilience, strong relationships, and a sense of purpose in life. Studies have shown that happier individuals tend to live longer, healthier lives, demonstrating the profound impact of happiness on our overall well-being.

The Hedonic Treadmill

The concept of the ‘Hedonic Treadmill’ suggests that our level of happiness tends to return to a baseline level, regardless of positive or negative events in our lives. This theory explains why even after achieving significant milestones or facing adversities, our happiness level eventually reverts to its original state. It implies that a constant pursuit of happiness might be futile and emphasizes the importance of contentment and acceptance.

Happiness in a Collective Context

While happiness is a personal experience, it is also a collective phenomenon, deeply embedded in our social fabric. It is influenced by our relationships, societal values, and cultural norms. Communities with strong social bonds, mutual respect, and shared values often report higher levels of happiness. Moreover, acts of kindness and cooperation can induce a state of happiness, reinforcing the idea that happiness is not just an individual pursuit but a collective endeavor.

In conclusion, happiness is a complex, multifaceted emotion that is deeply personal yet profoundly collective. It is a subjective experience influenced by various factors, including personal circumstances, societal values, and cultural norms. While the pursuit of happiness is a universal human endeavor, it is crucial to understand that it is not merely a destination but a journey. It is about finding contentment in the present, fostering strong relationships, and leading a fulfilling life. The path to happiness might not always be straightforward, but it is a journey worth undertaking.

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Happiness in University Students: Personal, Familial, and Social Factors: A Cross-Sectional Questionnaire Survey

Yingying jiang.

1 School of Energy Science and Engineering, Central South University, Changsha 410083, China; nc.ude.usc@gnaijyy (Y.J.); nc.ude.usc@nehcgnij (J.C.); nc.ude.usc@oaimgnefuy (Y.M.)

2 XiangYa School of Public Health, Central South University, Changsha 410078, China; nc.ude.usc@ulnahc

Yufeng Miao

3 Department of Mechanical Engineering, The University of Hong Kong, Hong Kong 999077, China; kh.ukh@gyil

Qihong Deng

4 School of Public Health, Zhengzhou University, Zhengzhou 450001, China

Associated Data

The data presented in this study are available on request from the corresponding author.

Happiness is the foundation of a better life and a goal that people pursue; however, happiness levels among university students are low. The purpose of this study is to explore the main factors influencing student happiness. A nationwide cross-sectional study was conducted in China in 2020. Data on student happiness was collected using the Oxford Happiness Questionnaire, and students’ personal, familial, and social information were obtained using another questionnaire. Logistic regression analysis was employed to examine the association between student happiness and these factors in terms of odds ratio (OR) and 95% confidence interval (CI). A total of 2186 valid questionnaires were obtained. Firstly, student happiness was found to be associated with personal factors. The results found that happiness was significantly associated with state of health, the adjusted OR (95% CI) = 3.41 (2.01–5.79) for healthy students compared to unhealthy students, and that happiness decreased with the student’s age (OR = 0.79 and 95% CI = 0.63–0.98). Secondly, the research suggested that happiness was associated with familial factors. Both frequent contact with family and a harmonious relationship with parents significantly enhanced happiness with ORs (95% CIs) 1.42 (1.17–1.71) and 2.32 (1.83–2.95), respectively. Thirdly, student happiness was associated with several social factors. Students who performed well academically, who went to sleep early, and who were in a loving relationship were found to be happier than those with poor academic performance, went to sleep late, and who were single, for which the ORs (95% CIs) were, respectively, 1.87 (1.51–2.32), 1.50 (1.24–1.81), and 1.32 (1.09–1.60). The survey identified several key personal, familial, and social factors influencing university student happiness, which can provide an effective measure to improve their happiness.

1. Introduction

Happiness is a subjective index often used to measure quality of life and refers to individual and social well-being [ 1 ]. Many studies have put forward their own views on the definition of happiness [ 2 , 3 , 4 , 5 , 6 , 7 ]. For example, Veenhoven (1992) indicated that: “ Happiness is the degree to which a person judges whether his quality of life is satisfactory ” [ 8 ]. In a word, happiness is a subjective and internal emotion, and requires cognition [ 9 , 10 ]. It affects life expectancy, as happier people tend to have healthier and longer lives [ 11 , 12 , 13 ]. Therefore, happiness is not only a goal that people pursue, but also a guide and inexhaustible motivation for people’s behavior [ 14 ]. A large number of studies have shown that happiness is linked to ideals in many fields, from physical health and mental joyfulness to harmonious interpersonal relationships and career success [ 15 ]. According to the recent World Happiness Report, 2019, nearly one in three people are not happy with their lives, with the percentage increasing rapidly over the past decade [ 16 ].

Low levels of happiness among university students have been reported worldwide and have received considerable attention [ 17 ]. A 2017 survey showed that adults aged 18–25 had the highest rate of depression at 13.1 percent, compared with 7.7 percent for those aged 26–49 and 4.7 percent for those aged 50 and above. In addition, the incidence of suicidal thoughts in young people aged 18–25 was twice as high as in other age groups, and the incidence of suicide was 4.5 times higher than in other age groups [ 18 ]. University life is a special period when students start to be independent, but if they are not mature enough to adapt to the changes in their personal lives and studies [ 19 ], this may cause students to be easily stressed [ 20 ]. A previous study reported that about half the number of college students have moderate stress-related mental health problems [ 21 ], and more than 20 percent of college students in China suffer from psychiatric disorders, and this rate has been growing [ 22 , 23 , 24 ]. According to the 2018 National College Health Assessment Survey, 13 percent of college students have suicidal thoughts and about 2 percent have attempted suicide at least once in the past year [ 25 ]. A low level of happiness can have a range of negative consequences: impaired physical and mental health, even severe mental illness or suicide, strained interpersonal relationships, and poor academic performance, all of which will seriously affect their future development and career [ 25 , 26 ]. With increasing numbers of college students worldwide [ 27 ], the low level of happiness experienced by students prompts an urgent need to examine its influencing factors so as to be able to take active and effective measures to improve student happiness.

The origins of happiness are very complicated [ 28 ]. For a long time, the similarity in happiness levels among family members over generations seems to indicate that genetic factors may play an important role in happiness [ 29 , 30 ]. Some common genes or genetic variants associated with happiness have indeed been found [ 31 , 32 , 33 ]. However, there is accumulating evidence that both genetic and non-genetic factors play important roles in the origins of happiness [ 34 ]. In particular, the rapid decline in happiness cannot be explained by genetic change.

Human beings are group-living creatures with an emotional, thinking consciousness, so relevant non-genetic factors can be divided into individual and collective aspects, and previous studies have also confirmed that they are closely related to happiness. As a force for social development and national prosperity, the healthy growth of college students is of great significance. In addition, although there have been many studies on happiness, most of them focused mainly on adults or teenagers [ 35 ]. However, the psychological state of college students is unique as they are at the boundary between adolescence and adulthood, which should be considered separately [ 36 ]. Due to the particularity of college students, their collective life can be further divided into family and society. Therefore, this work focuses on the personal, familial, and social factors that affect happiness in university students, and aims to explore some potential variables that may affect happiness.

First of all, happiness is a subjective measure of a person’s well-being and is significantly associated with personal characteristics. A large number of studies have shown that gender makes a difference in happiness, with females generally being happier than males [ 35 , 37 , 38 ]. Health is also linked to happiness with the rate of happiness being higher in healthy people than in unhealthy people [ 39 , 40 , 41 ]. For students, those with high academic achievement have a higher level of happiness [ 42 , 43 ].

Second, family relationships also play an important role in happiness, as human beings are high-level creatures with an emotional consciousness; therefore, family is the key place where emotions are cultivated [ 44 ]. In particular, the relationship between parents is regarded to be the core of family unity and plays a key role in children’s development [ 45 ]. A recent study found that the main sources of children’s happiness are family relationships [ 46 ].

Third, people are social, and thus social behaviors are also found to be associated with happiness. Studies have shown that good peer relationships [ 46 ], regular physical activity [ 47 , 48 ], regular diet [ 37 , 49 ], and no drug dependence [ 50 ] are positively associated with happiness. However, the widespread use of mobile phones, computers, and other electronic devices has led to a substantial increase in internet addiction and insomnia [ 51 ], which have been found to be strongly negatively associated with happiness levels [ 52 ].

Recently there has been a rapid rise in the suicide rate among young people [ 53 , 54 ] and particularly among college students. The purpose of this study is to explore the main factors influencing student happiness in order to find useful suggestions to improve the quality of their development, and to benefit society and country as well.

2. Materials and Methods

2.1. study protocol and participants.

Between January and June 2020, an online questionnaire survey of happiness in university students was conducted in China. The study protocol was approved by the Ethics Committee of Central South University (Number: XYGW-2020-17). The plan was to conduct surveys in 34 provincial administrative regions, including 23 provinces, 5 autonomous regions, 4 municipalities directly under the central government, and 2 special administrative regions. Each region collected 80 questionnaires, for a total of 2720. Prior to data collection, university students were informed of the nature and objectives of the study. All of the students voluntarily completed an anonymous questionnaire after giving their consent to participate.

In total, 2367 completed questionnaires were received across the country, with a recovery rate of 87.02%. In the questionnaire setting, the current educational background option is included to screen out the questionnaires that do not meet the requirements. In addition, since undergraduate and graduate students are the primary groups in Chinese colleges, it will be more accurate to select college students with this educational background for research, and thus 133 students who did not match those criteria were excluded. Then, 7 students who were of abnormal height (<100 cm or >200 cm) and 6 students of abnormal weight (<30 kg or >200 kg) were excluded. Next, 35 students who did not meet the geographical conditions were excluded, as these conditions may confound the study. Finally, the responses from 2186 valid questionnaires were entered into a database ( Figure 1 ). Of our sample, 52% were male and 48% were female, while 77% were undergraduate students and 23% were graduate students.

Distribution of the surveyed number, and happiness rate ( n , %) among students from universities across China ( n = 2186).

2.2. Questionnaire Survey

The questionnaire was divided into two parts. See the attached table for the contents of the questionnaire ( Table 1 ). The first 15 short surveys collected basic information about the students, which included personal factors ( sex, age, body mass index (BMI), grade , discipline, health ), familial factors ( contact with family, relationship between parents ), and social factors ( living expenses, sleeping habits, exam scores, relationship status ) ( Table 1 ). Corrections between these factors were reported in Table 2 .

Covariate information for the students stratified by happiness in this study ( n = 2186).

The values p < 0.05 were in bold.

Odds ratio (95%CI) of college student happiness for personal factors ( n = 2186).

# Adjusted for all the covariates in Table 1 . * p ≤ 0.05. *** p ≤ 0.001.

As for the measurement of well-being, researchers have proposed a variety of ways, which can be divided into single-item indicators and multi-item indicators. The reliability and accuracy of the former have been questioned in the survey process: researchers cannot estimate the internal consistency of a single indicator [ 55 ], that is, the same subject will have different degrees of well-being results at an interval of one hour in the same test item. In addition, a single-item index cannot capture the multi-dimensional aspects of psychological structure [ 56 ]. Multi-item indicators increase validity through the aggregation of multiple indicators, which has proven to be more reliable in the measurement of well-being.

Furthermore, there are many reliable methods in multi-item measurement, but each method has its own best-use conditions. For example, after consulting the relevant literature of the SWLS questionnaire, it is found that the questionnaire is suitable for different age groups [ 57 ]. An online survey was conducted worldwide in 2018, and multiple linear regression analysis was used to study the influencing factors of dentists’ subjective well-being [ 58 ]. A cross-sectional observational study conducted in 2019 investigated the relationship between migraine patients and life satisfaction through an online questionnaire [ 59 ]. However, this study only looked at college students. After consulting the relevant research on the well-being of college students, it is found that the Oxford well-being questionnaire is in agreement with reality, and is a good metric with which to study the predictive relationship between social media addiction and the well-being of college students [ 60 ].

Furthermore, the Oxford well-being questionnaire items can be easily included in a larger questionnaire in random order and with reversed items in the questionnaire. These changes can reduce the possibility of context and adaptive response and improve the reliability of data [ 61 ]. Moreover, compared with other subjective well-being indicators, SWLS has a weaker correlation with emotion [ 57 ]. Therefore, the Oxford Happiness Questionnaire was used to gather data related to happiness. It is a 29-item measure that utilizes a six-point rating scale of agreement, ranging from 1 (strongly disagree) to 6 (strongly agree) ( Figure 2 ).

Oxford Happiness Questionnaire.

2.3. Statistical Analysis

Data were entered into Microsoft Excel and were analyzed using SPSS version 16.0 statistical software. We used multiple logistic regression models to analyze the data. Happiness was coded as a dichotomous variable with 1 = “happiness” and 0 = “unhappiness” according to the median score (120). A simple univariate analysis was performed to assess the association between all the covariates and college student happiness to obtain the significant covariates. We then employed simple logistic regression analysis to estimate the crude effect of the personal, familial, and social factors on student happiness. Finally, multiple logistic regression analysis was performed to evaluate the effects after adjustment for the covariates. The effect was presented as odds ratio (OR) and 95% confidence interval (CI) and a p -value less than 0.05 was considered to be statistically significant. The analysis reliability was 0.700, and the analytical validity was 0.958.

Out of the 2186 respondents, 1094 participants (50.0%) reported happiness. The associations between potential factors and student happiness are shown in Table 1 . The prevalence of happiness was higher in females (52.7%), those with standard BMI (51.9%), good health status (51.3%), frequent contact with family (55.0%), and good relations with their parents (54.5%), as well as those having high exam scores (63.7%), going to sleep early (before 24:00) (58.0%), and falling in love (55.4%).

The association between student happiness and their personal factors is shown in Table 2 . The results found happiness was significantly associated with health status, with the adjusted OR (95% CI) = 3.41 (2.01–5.79) for healthy students compared to unhealthy students. In addition, we found that age was negatively associated with happiness, OR (95% CI) = 0.79 (0.63–0.98).

The association between student happiness and familial factors is presented in Table 3 . The results show that both frequent contact with family and a harmonious relationship with parents were positively associated with happiness, with adjusted ORs (95% CIs) of 1.42 (1.17–1.71) and 2.32 (1.83–2.95), respectively.

Odds ratio (95%CI) of college student happiness for family factors ( n = 2186).

# Adjusted for all the covariates in Table 1 . *** p ≤ 0.001.

Student happiness is associated with several social factors ( Table 4 ). Firstly, a higher exam scores significantly enhanced student happiness with adjusted OR (95% CI) = 1.87 (1.51–2.32). Secondly, going to sleep earlier made students happier, the adjusted OR (95% CI) = 1.50 (1.24–1.81), as compared with going to sleep late. Thirdly, relationship status also affected student happiness, as the results found that students who were in a love relationship had significantly higher happiness than single students with adjusted OR = 1.32 (1.09–1.60).

Odds ratio (95%CI) of college student happiness for social factors ( n = 2186).

# Adjusted for all the covariates in Table 1 . ** p ≤ 0.01. *** p ≤ 0.001.

4. Discussion

The nationwide cross-sectional study comprehensively explored factors affecting the happiness of college students in China. The results showed that happiness was significantly associated with a student’s personal, familial, and social factors. Students in good health, with high academic performance, who went to sleep earlier, and who were in a loving relationship, were happier. In addition, those who were in frequent contact with their families or who had a good relationship with their parents, were happier. Since university is a critical period for personal growth, these findings provide guidance for the public and the government to cultivate happiness in university students so as to help their future development.

The survey found that younger students are happier. This is consistent with the globally recognized U-shaped relationship between happiness and age, where happiness decreases with age before the middle age [ 62 ]. A cross-sectional survey of college students in Chile found that age had a negative association with happiness [ 40 ], and another study observed that first- and second-year pharmacy students had higher levels of happiness than third- and fourth-year students [ 63 ]. It also found that healthy students are happier. A cross-sectional study of the World Database on Happiness also shows a consistently positive association between health and happiness [ 64 ] and a study in Thailand found that healthy people are happier and less likely to feel lonely and hopeless [ 41 ].

The results suggested that contact with family and the relationship with parents were significantly associated with student happiness. This is consistent with the widely known attachment theory that individuals have to communicate meaningfully with each other to lead a happy life [ 65 ]. Support from family increases a student’s life satisfaction and provides them with additional emotional help and encouragement, which are conducive to student happiness. Studies have shown that the family environment has a big impact on an individual’s happiness [ 66 ]. A survey of medical students found that those who lived with their families reported significantly higher levels of happiness than those who lived in residence [ 38 ]. The effect that the relationship between parents has on childhood happiness or mental health, has been widely observed [ 45 ]. One study showed that parental conflict can lead to mental illness and lower happiness in Chinese children [ 67 ], while a national cohort study found that parental relationships are linked to children’s depressive symptoms in China [ 68 ]. A retrospective study has also shown that parental relationships are associated with a child’s psychological development, and this is even more important than paying direct attention to the child’s education [ 69 ].

In addition, it observed that doing well in exams had a positive association with happiness, which is consistent with previous research relating grades with happiness. Several cross-sectional studies have found a link between academics and happiness [ 42 , 70 , 71 ] and a longitudinal study suggested there may be a causal relationship between academics and happiness [ 72 ]. What’s more, a survey of college student happiness shows that happiness comes at least in part from academic achievement [ 73 ]. Nevertheless, some surveys found that happiness was not associated with college grade point average [ 74 , 75 , 76 ] and found that happiness has nothing to do with academic performance.

It found that going to sleep early had a significantly positive correlation with happiness. Numerous previous studies support this finding. A cross-sectional study of Japanese students discovered that staying up late was associated with being 1.45 times less happy than going to bed early [ 77 ]. Another study in Japan observed that the levels of subjective happiness were strongly associated with the prevalence of sleep problems, and a linear dose–response relationship was observed between sleep problems and subjective happiness scores [ 35 ]. Another cross-sectional study found that poor sleep efficiency was more prevalent among people who are less happy [ 78 ]. Moreover, an exploratory study using non-contact sheet sensors found that college student happiness was associated with taking a shorter time to fall asleep [ 79 ].

This study showed that students who are in a loving relationship are happier. Separated from their families, they transfer emotion to classmates, friends, and other peers. Once a love relationship is established, this intimate relationship may become an important source of emotional support for college students and improve their sense of identity and happiness. Studies have shown that non-single people are happier than single youth [ 38 , 80 ]. Researchers have also found that non-single college students reported higher levels of life satisfaction and happiness [ 38 , 81 ].

There are many studies on happiness, but the survey of college students is limited [ 35 ]. Further, there are few studies on China’s nationwide college students, such as some for a certain grade [ 60 ], some for a certain region [ 82 ], and more abroad [ 60 ]. This research was conducted in 2020, which investigated college students from all over China.

Some limitations should be acknowledged in this study. Firstly, some possible biases may be present in this study. Participant responses may confound our research because the study was based on self-administered questionnaires. Secondly, it used a cross-sectional survey, which is only able to find associations. Further research needs to use a prospective approach, which records the state of change over time through longitudinal studies to determine the causal relationships. Thirdly, this survey group included only Chinese students, so whether our conclusions are generally applicable remains to be considered. However, given a large number of students in our study and the fact that the happiness of Chinese students has been proved to be relatively stable [ 83 ], the study is still instructive. Moreover, we only considered part of the factors that influence college student happiness, and there are potential variables that are not included. Furthermore, the arrival of COVID-19 brought serious impacts to all walks of life, including people’s physical and mental health. In this study, the unexpected and inevitable lead to a deviation in the survey. However, the research is conducted in the form of an online questionnaire and considering that the sample was of college students, and communication tools such as mobile phones and computers are basically inseparable from students, the impact of the epidemic is not great. On the other hand, the study was carried out from January to June 2020. At this time, college students across the country had gone home because of China’s Spring Festival holiday, and because the epidemic had already caused a shutdown in the first month of the lunar calendar, college students stayed home during the survey period. Finally, and most importantly, the study has not considered the role of the built environment. The indoor, neighborhood, and city-level built environment have an important impact on the happiness of residents [ 84 , 85 , 86 , 87 ]. In addition, urban air pollution lowers Chinese urbanites’ happiness [ 88 ]. Therefore, future happiness research will add more potential variables and external environmental factors.

5. Conclusions

Happiness is more than a transient feeling in life but is also of great importance for the development and future careers of university students, and lasting happiness will especially promote a more productive, cohesive, caring, and sustainable society. This nationwide survey found that student happiness is significantly associated with their personal (health state), familial (contact with family and relation with parents), and social (academic performance, sleep habits, and love) factors. The findings indicate that the decline of student physical fitness levels, the reduced contact with family, and the increased use of electronic products (such as mobile phones and games) that contribute to going to sleep late and contribute to poor academic performance, may be the primary, underlying reasons for the decline in university student happiness in recent years.

Author Contributions

Conceptualization, Q.D. and Y.L.; methodology, C.L.; software, J.C. and Y.J.; validation, Y.J.; formal analysis, Y.J.; investigation, C.L., J.C., Y.M. and Y.J.; resources, Q.D. and Y.L.; data curation, Y.J.; writing—original draft preparation, Y.J.; writing—review and editing, Q.D., C.L. and Y.J.; supervision, Q.D.; project administration, Y.M.; funding acquisition, Q.D. All authors have read and agreed to the published version of the manuscript.

The research was supported by the National Natural Science Foundation of China (No. 41977369, 81861138005 and 42007391) and the Natural Science Foundation of Hunan Province (Grant No. 2021JJ30813).

Institutional Review Board Statement

The study was conducted in accordance with the Declaration of Helsinki, and approved by the Ethics Committee of Central South University (protocol code XYGW-2020-17and date of approval 2020/01/04).

Informed Consent Statement

Informed consent was obtained from all subjects involved in the study.

Data Availability Statement

Conflicts of interest.

The authors declare no conflict of interest.

Publisher’s Note: MDPI stays neutral with regard to jurisdictional claims in published maps and institutional affiliations.

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Essay on Happiness

List of essays on happiness, essay on happiness – short essay (essay 1 – 150 words), essay on happiness – for kids and children (essay 2 – 200 words), essay on happiness – 10 lines on happiness written in english (essay 3 – 250 words), essay on happiness (essay 4 – 300 words), essay on happiness – ways to be happy (essay 5 – 400 words), essay on happiness – for school students (class 3, 4, 5, 6 and 7 standard) (essay 6 – 500 words), essay on happiness – ways of developing happiness (essay 7 – 600 words), essay on happiness – sources of suffering, happiness and conclusion (essay 8 – 750 words), essay on happiness – long essay on happiness (essay 9 – 1000 words).

Happiness is defined by different people in different ways. When we feel positive emotions we tend to feel happy. That is what happiness is all about. Happiness is also regarded as the mental state of a person in an optimistic manner.

Every person defines happiness in his/her own manner. In whatever manner you may define happiness; the truth is that it is vital for a healthy and prosperous life.

In order to make students understand what true happiness is all about, we have prepared short essays for students which shall enlighten them further on this topic.

Audience: The below given essays are exclusively written for school students (Class 3, 4 ,5, 6 and 7 Standard).

Introduction:

Happiness is a state of mind and the feeling expressed when things are going great. It is what we feel when we get our first car, buy a new house or graduate with the best grades. Happiness should be distinguished from joy. When joy is a constant state of mind, happiness depends on events in our lives.

Importance of Happiness:

The opposite of happiness is sadness which is a state of negativity in the mindset. When we remain sad for an extended period of time it can lead to depression. To avoid this state of mind we must always remind ourselves of happenings in our lives that made us happy.

Conclusion:

Though life throws countless challenges at us on a daily basis, if we drown in those challenges we would definitely become depressed. It is important that we find positive things in our daily lives to get excited about and feel the happiness.

Happiness is a state of mind which makes you feel accomplished in life and having everything in this world without a single reason to repent. Well, although there can be no perfect definition of happiness; happiness is when you feel you’re at the top of the world where a sense of complete satisfaction prevails.

The meaning of happiness is relative and varies from people to people. For some, happiness is when you experience professional success, reunions with family and friends, eating out, reading books or watching good movies. While for others, happiness can be accomplished by some weekend activities which might help you de-stress and get the satisfaction of mind.

If you involve yourself in social activities where you help the needy and provide support to the weaker section of the society, you can experience happiness if not anything else. When a young boy flies a kite, plays with mud, and watches the nature, for him, that is the greatest happiness in the world.

The happiness of mind is often considered quite contrary to jealousy and anger which you experience once you have failed or unaccomplished any desired goal. You should always try to rehearse the ways of keeping yourself satisfied and keeping away from negativity to experience peace and happiness in life. True happiness begins where desire ends!

What is happiness? It is a state of being happy. But it does not mean to be happy all the time. Happiness is a feeling of something good that is happening in our life. We feel happy when we achieve something. But happiness is spread when our dear one is happy as well. Some people find true happiness in playing with their pets, while some may find happiness in staying engaged in creative work.

Happiness is often derived from channelizing thoughts to positive thinking. However, it is not as simple as it may sound.

To achieve the state of complete happiness one has to practice on improving the state of life by:

1. Staying contended in life with what you have. Cribbing and grumbling never lead to happiness.

2. Staying focused on the current life instead of daydreaming of the good days or old days.

3. Stop blaming for something that went terribly wrong in life. The life is all about moving on. Stop worrying and set new goals in life.

4. Being thankful to God for all the good things that you have in your life.

5. Having good people around you who can boost up positivity in your life.

Everyone desires to be happy in life. Happiness cannot be achieved without establishing complete control of one’s thoughts as it is very easy to be carried away by the waves of thoughts and emotions surrounding us. Remind yourself of the good things of your life and be thankful about it.

What is happiness? Some would state that happiness implies being well off. Others would state that for them, happiness intends to be sound. You will discover individuals saying that for them happiness implies having love in their life, having numerous companions, a great job, or accomplishing a specific objective. There are individuals, who trust that the want of a specific wish would make happiness in their life; however, it may not be so. Having true happiness is something which is desired by all.

The Path to Happiness:

There are small things which when incorporated into our daily lives, can lead us to the path of happiness. For instance, instead of thinking about problems, we should actually be thinking about the solutions. Not only will we be happier but we shall also be able to solve our problems faster. Similarly, once in a while, you start the day with the longing to achieve a few targets. Toward the day’s end, you may feel disappointed and miserable, in light of the fact that you haven’t possessed the capacity to do those things. Take a look at what you have done, not at what you have not possessed the capacity to do. Regularly, regardless of whether you have achieved a ton amid the day, you let yourself feel disappointed, due to some minor assignments you didn’t achieve. This takes away happiness from you.

Again, now and then, you go throughout the day effectively completing numerous plans, yet as opposed to feeling cheerful and fulfilled, you see what was not cultivated and feel troubled. It is out of line towards you.

Each day accomplishes something good which you enjoy doing. It may tend to be something little, such as purchasing a book, eating something you cherish, viewing your most loved program on TV, heading out to a motion picture, or simply having a walk around the shoreline. Even small things can bring great levels of happiness in our lives and motivate us for new goals.

Happiness is not what you feel from outside, rather it is something which comes from your inner soul. We should find happiness in us rather than searching for it in worldly desires.

Happiness is defined by different people in different ways. Some find happiness in having a luxurious life while some find it in having loving people around them rather than money. True happiness lies within us and our expectation of happiness. It is something that should be felt and cannot be explained in words.

Even though this simple word has a lot of meaning hidden in it, many fail to understand the real one or feel the real happiness. Finding happiness in the outer world is the main reason for this failure. Nothing can buy you happiness, whether be the favorite thing you desire for or the person you love the most or the career you build, unless and until you feel it within yourself.

Ways to be Happy:

Bring happiness and soulful life to yourself rather than expecting it from the outside world like things, money, etc. Being happy is not as easy as advised to be one happier person. To be content and happy with whatever you have and yourself it takes time and patience. You should practice to be a happier person in all moments and eventually you will notice that no sorrow can sink you down.

Whatever good or bad happened in your past shouldn’t bother your present. Learn to live today with more happiness than yesterday and forget about your past sadness for a harmonious life. Thankfulness to the life you got is another important character you should acquire to be happy. If you compare yourself with someone with better luxurious life, then you will never be happy or content and do it the other way.

Don’t depress your mind with bad and negative thoughts about yourself and around. Try to find every goodness in a situation you face and accept the things that already happened, whether good or bad. Never forget to choose merrier and positive people to be closer to you so that their vibes will also help you in being one merrier person.

Whenever you feel low and depressed never hesitate to go to those around you to find happiness. But be aware of those negative ones that may pull you even deeper into the bad thoughts. Always surround yourself with positive thinking and motivating people so that you can rise higher even from the deepest fall.

Happiness is nothing but a feeling that will be seeded into your soul only if you wish to and nothing other than yourself can indulge this feeling in you. Don’t spoil your life finding happiness somewhere else.

Happiness is a very complicated thing. Happiness can be used both in emotional or mental state context and can vary largely from a feeling from contentment to very intense feeling of joy. It can also mean a life of satisfaction, good well-being and so many more. Happiness is a very difficult phenomenon to use words to describe as it is something that can be felt only. Happiness is very important if we want to lead a very good life. Sadly, happiness is absent from the lives of a lot of people nowadays. We all have our own very different concept of happiness. Some of us are of the opinion that we can get happiness through money, others believe they can only get true happiness in relationships, some even feel that happiness can only be gotten when they are excelling in their profession.

As we might probably know, happiness is nothing more than the state of one being content and happy. A lot of people in the past, present and some (even in the future will) have tried to define and explain what they think happiness really is. So far, the most reasonable one is the one that sees happiness as something that can only come from within a person and should not be sought for outside in the world.

Some very important points about happiness are discussed below:

1. Happiness can’t be bought with Money:

A lot of us try to find happiness where it is not. We associate and equate money with happiness. If at all there is happiness in money then all of the rich people we have around us would never feel sad. What we have come to see is that even the rich amongst us are the ones that suffer depression, relationship problems, stress, fear and even anxiousness. A lot of celebrities and successful people have committed suicide, this goes a long way to show that money or fame does not guarantee happiness. This does not mean that it is a bad thing to be rich and go after money. When you have money, you can afford many things that can make you and those around you very happy.

2. Happiness can only come from within:

There is a saying that explains that one can only get true happiness when one comes to the realisation that only one can make himself/herself happy. We can only find true happiness within ourselves and we can’t find it in other people. This saying and its meaning is always hammered on in different places but we still refuse to fully understand it and put it into good use. It is very important that we understand that happiness is nothing more than the state of a person’s mind. Happiness cannot come from all the physical things we see around us. Only we through our positive emotions that we can get through good thoughts have the ability to create true happiness.

Our emotions are created by our thoughts. Therefore, it is very important that we work on having only positive thoughts and this can be achieved when we see life in a positive light.

Happiness is desired by every person. However, there are very few persons that attain happiness easily in life.

It is quite tough to get happiness in life as people usually link it with the things and the people around them. The simple fact is that happiness usually starts as well as finishes with your own life. All those people who understand this fact easily get the true happiness in their life.

Happiness in Relationships:

There are lots of people who link happiness with the money and there are few others also who link it with the personal relations. It is very important to know that if you are not happy with yourself then, it is not possible to remain happy in your relationship as well.

The problems in the relationship have been increasing speedily and the main cause behind it is the huge amount of expectation that we have from the other individual. We always want them to make us feel happy. For example, some people feel happy if their partner plans a surprise for them or if he/she buy them a new dress. But all these things are not a true source of happiness in life.

Ways of Developing Happiness:

The lack of happiness in the relationship not only exists in couples but also in the relationship of friends, sister – brother or parent-child.

The following are the few ways that help in creating happiness in the relationships:

1. Pay Attention to Yourself:

You should always pay attention to yourself to get happiness. You should not give importance to any other person in your life in comparison to yourself and also expect the same from that person. Giving too much importance to the other and not receiving anything back from them makes a person disappointed and happiness gets lost.

2. Have some Initiative:

You can make the plan of traveling outside yourself. Don’t wait for your parent, partner or kid to take you outside. You can ask them to come along with you if they want. But, if they decline your offer then, don’t get discouraged and carry on your trip plan along with full happiness.

3. Provide some Space:

It is necessary to provide some amount of space to every individual and spend some time with oneself. It helps in creating happiness.

Happiness is Necessary for Good Life:

It does not matter that whether you are a working expert, a schoolchild, a retired person or a housewife, happiness is necessary for everybody to live a good and happy life. Happiness is essential for an individual’s emotional comfort. A person who is not fit emotionally will feel an impact on his complete health that will drain very soon.

Unluckily, despite the fact that happiness is tremendously necessary, people do not give so much importance to all those habits which can keep them happy. They are so excessively captivated inside their professional lives as well as other nuts and bolts of life that they overlook to relish the happy memories of their life. It is also the main reason that problems like anxiety, stress, and depression are increasing gradually in people’s lives today.

Happiness is an internal feeling. It is a healthy emotion. Happiness helps us to stay fit both mentally and physically. Happiness helps in lowering stress and keeping away from any health issues. The reason of happiness may be different for different person. You just need to find out what actually makes you happy. So, if you want real happiness in life then, you need to understand that only you can make yourself happy.

“There is no way to happiness, happiness is the way” this sentence has been attributed to Buddha. Well, at least that’s what it says on one sticker in my dorm room. The fact is that man has occupied himself with the path to happiness for millennia. Something happened during our evolution that made us deeply question the purpose of our existence. People like Buddha are part of the answer, or at least they try to give us the answer.

Since these questions have troubled us there have been many who sought to answer them and by doing so, they formed philosophies and religions. The search for earthly happiness will make many do incredible deeds but if this energy is used in the wrong way it can cause great suffering. How can we know which recipe for happiness is the best one and what we should devote our time and attention to? The trick is, there is no right answer and as the first sentence of this essay states, there is no way to be happy because being happy is the way. That’s how I got my head around this problem, let me explain some more.

Source of Suffering:

At the expense of sounding Buddhist, when you think about most of the things that make us unhappy are material in nature. They are the things that we really do not need but they make us feel happy. This notion is not just something the wise man from the 6 th century BC India expressed but many more have said this before and after him. Socrates and Jesus to name just a few.

What I find interesting in the struggle for happiness is the paradox present in the instructions to reach it. One has a  thought all through life to be good and hard working so he can get the things he wants and needs later on in life but then as you start to struggle for the money you realize that your life is turning into a money grabbing game. So, the source of happiness and stability becomes the source of all your anxiety and aggression. Naturally, we can see how some people thought that all material things stand on the path to our happiness.

But what about the immaterial, what if you are in love with someone you are not supposed to love? The above instruction would tell you to surrender your heart’s desire and you will be free from constraints. Is this happiness? Or is it the struggle to do and achieve the impossible the real source of happiness?

Source of Happiness:

People often forget that they are animals and like all of them they have a logic to their nature and their own specific needs. Like all the other animal’s people are caught in the struggle for existence and sometimes surviving the day can be a real ordeal if you get caught in the wrong circumstances. Men has made himself safe from most of the things that could have harmed him in nature but in doing so he forgot what he has made.

Think about the present from a historical perspective. Even a hundred years ago most people lost up to 80% of all their children to diseases, clean water was a rarity for most of our existence, and people actually had to labor to make food and to have enough to feed their family all through the year. The fact is we have a lot to be grateful for in the present age and the fact that some of us are unhappy because we do not have all our heart’s desires is just a symptom of collective infancy. Having all of your loved ones around you, with a roof to shelter under and with lots of delicious food is the only source of happiness man needs everything else should just be a bonus.

Happiness cannot be found by rejecting everything that is material or by earning more money then you can spend. The trick is to find balance by looking at yourself and the lives of people around you and by understanding that there is a lot to be grateful for, the trick is to stop searching for a path and to understand that we are already walking on one. As long as we are making any type of list of the prerequisite for our life of happiness, we will end up unsatisfied because life does not grant wishes we are the ones that make them come true. Often the biggest change in our lives comes from a simple change of perspective rather than from anything we can own.

Happiness is the state of emotional wellbeing and being contented. Happiness is expressed through joyful moments and smiles. It is a desirable feeling that everybody want to have at all times. Being happy is influenced by situations, achievements and other circumstances. Happiness is an inner quality that reflects on the state of mind. A peaceful state of mind is considered to be happiness. The emotional state of happiness is mixture of feelings of joy, satisfaction, gratitude, euphoria and victory.

How happiness is achieved:

Happiness is achieved psychologically through having a peaceful state of mind. By a free state of mind, I mean that there should be no stressful factors to think about. Happiness is also achieved through accomplishment of goals that are set by individuals. There is always happiness that accompanies success and they present feelings of triumph and contentment.

To enable personal happiness in life, it is important that a person puts himself first and have good self-perception. Putting what makes you happy first, instead of putting other people or other things first is a true quest towards happiness. In life, people tend to disappoint and putting them as a priority always reduces happiness for individuals. There is also the concept of practicing self-love and self-acceptance. Loving oneself is the key to happiness because it will mean that it will not be hard to put yourself first when making decisions.

It is important for an individual to control the thoughts that goes on in their heads. A peaceful state of mind is achieved when thoughts are at peace. It is recommended that things that cause a stressful state of mind should be avoided.

Happiness is a personal decision that is influenced by choices made. There is a common phrase on happiness; “happiness is a choice” which is very true because people choose if they want to be happy or not. Happiness is caused by circumstances and people have the liberty to choose those circumstance and get away from those that make them unhappy.

Happiness is also achieved through the kind of support system that an individual has. Having a family or friends that are supportive will enable the achievement of happiness. Communicating and interacting with the outside world is important.

Factors Affecting Happiness:

Sleep patterns influence the state of mind thus influence happiness. Having enough sleep always leads to happy mornings and a good state of mind for rest of the day. Sleep that is adequate also affects the appearance of a person. There is satisfaction that comes with having enough sleep. Enough rest increases performance and productivity of an individual and thus more successes and achievements are realized and happiness is experienced.

Another factor affecting happiness is the support network of an individual. A strong support network of family and friends results in more happiness. Establishing good relationships with neighbors, friends and family through regular interactions brings more happiness to an individual. With support network, the incidences of stressful moments will be reduced because your family and friends will always be of help.

Sexual satisfaction has been established to affect happiness. It is not just about getting the right partner anymore. It is about having a partner that will satisfy you sexually. There is a relationship between sex and happiness because of the hormones secreted during sexual intercourse. The hormone is called oxytocin and responsible for the happiness due to sexual satisfaction. Satisfaction also strengthens the relationships between the partners and that creates happiness.

Wealth also plays a significant role in happiness. There is a common phrase that is against money and happiness: “money cannot buy happiness” is this true? Personally, I believe that being financially stable contributes to happiness because you will always have peace of mind and many achievements. Peace of mind is possible for wealthy people because they do not have stressors here and then compared to poor people. Also, when a person is wealthy, they can afford to engage in luxurious activities that relaxes the mind and create happiness. For a person to be wealthy, they will have had many achievements in life. These achievement make them happy.

A good state of health is an important factor that influences the happiness of individuals. A healthy person will be happy because there are no worries of diseases or pain that they are experiencing. When a person is healthy, their state of mind is at peace because they are not afraid of death or any other health concerns. Not only the health of individuals is important, but also the health of the support system of the person. Friends and family’s state of health will always have an impact on what we feel as individuals because we care about them and we get worried whenever they are having bad health.

Communication and interactions are important in relation to an individual’s happiness. Having a support system is not enough because people need to communicate and interact freely. Whenever there are interactions like a social gathering where people talk and eat together, more happiness is experienced. This concept is witnessed in parties because people are always laughing and smiling in parties whenever they are with friends.

Communication is key to happiness because it helps in problem solving and relieving stressors in life. Sharing experiences with a support system creates a state of wellbeing after the solution is sought. Sometime when I am sad, I take my phone and call a friend or a family member and by the time the phone call is over, I always feel better and relieved of my worries.

Happiness is an important emotion that influences how we live and feel on a daily basis. Happiness is achieved in simple ways. People have the liberty to choose happiness because we are not bound by any circumstances for life. Factors that influence happiness are those that contribute to emotional wellbeing. Physical wellbeing also affects happiness. Every individual finds happiness in their own because they know what makes them happy and what doesn’t.

Emotions , Happiness , Psychology

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Essay on Happiness & its benefits in Life For Students

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Happiness is the peaceful state of mind. As discussed in the following essay & Paragraph for children and students, the happiness is concerned with a host of factors in life. It offers a healthy life benefits.

List of Topics

The following essays & Paragraph on happiness will help children and students in writing a wonderful essay on happiness and how to be in life.

Essay on Happiness, Benefits & How to Gain Happiness in Life

The positive feelings or emotions that make one feel happy is called happiness. The state of mind in which one feel optimistic.

Happiness is called as the key to success and prosperity. It gives the true purpose to living.

Happiness and joy are two different things, joy is the permanent state of mind while happiness is felt on some events in life.

Happiness is opposite of sadness.Simply it is defined as the satisfaction of mind means a sense of complete satisfaction is called happiness.

It is widely believed that one who get enormous success in any professional or academic field experiences real happiness.

Secondly happiness is often experienced when one meets with family members after long time, the reunion with near relatives, with own children, with wife or parents makes one taste the true happiness.

Thirdly happiness is observed on the face of one who enjoys celebrating his hobby or favorite event on weekends, monthly or annually.

How to achieve Happiness in Life

Happiness is something which is achieved by performing certain deeds. Achievement of happiness differs from person to person, some feel happiness by performing one deed while some by performing another deed or action.

The happiness can be achieved in following ways

1. It is an axiomatic truth that one feel very happy by helping a needy, poor and weak person. The true sense of happiness begins where our desires end. Helping someone selflessly makes one experience true happiness.

2. Living a content life also showers happiness. Greediness and wolfish rapacity eats happiness as fire eats wood.

3. To experience happiness one need to shun materialistic pursuit because often people in pursuit of mundane desires remain devoid of happiness.

4. One has to remain positive minded always to achieve happiness, as negativity of mind is enemy to happiness.

5. Present is the best time, one must stay focused on current events of life instead of remembering past or visualizing future. Only plan for future , learn lesson from past and work in present to lead a happy life.

6. Some people waste their precious time on cudgeling their mind on terrible events of past, come out of past and move on and on to be get your desired goal in life . One who stops worrying about past lives a happy life.

7. Thankfulness is sister of happiness, always thank God for everything that you have or you possess. There is none who is not bestowed tremendously by God.  God is the great just, whatever he has given you be thankful to him of all that has been given, you will always feel happy.

8. Always establish contact with those who bear positivity of mind. Company of good people also makes one feel happy.

9. One must always set a day’s work and do it with heart and soul, at the end of day just take a look at what you have done not at what you couldn’t do, in this way you always feel happy.

10. Happiness doesn’t lie outside, it is something which reside in you inside, don’t search it in worldly pleasures, search it in your inner soul.

Never feel dejected or disappointed looking at the luxuries of world, even if you are deprived of many things, forget it all, just look what you have and utilize your possessions you will ever feel happy.

11. The sorrow can never sink you in if you practice to be happy at every walk of life.

12. Remember it is something which you can’t buy with money , if it had been so, many renowned celebrities of world wouldn’t had committed suicide. It is something which come from within. Practice to be happy whether you succeed to achieve something or miserably fail to achieve something.

13. Give time to yourself because it is you who can create happiness within you.

14. Always try to be good with others, specially establish good relations with your friends and family members because relations are a supportive network which never let you feel sad or unhappy.

Life is not a bed of roses, it is both bed of roses and bed of thorns, both happiness and misery go hand in hand in life. Life is a battlefield, one has to face many challenges in life.

Only those enjoy and experience perennial happiness who remain optimistic and hope better in life ahead.

It is very easy to earn happiness, all those acts which gives you inner peace like helping a needy or supporting weak and helpless one makes you feel very happy.

Short Essay on Real Happiness For Children & Students

True happiness is enjoying your company and living in peace and harmony with your body, soul and mind.

Happiness basically comes from the peaceful state of mind. It is condition when you are satisfied with your life. It is least related to materialism and depends only on your level of satisfaction with life.

Real happiness arises from internal goodness. Happiness is state when you are contented with your life and instead of grudges and complaints against Allah Almighty, you are satisfied.

Failures and losses are part of life. Some life events are doomed to be thus we should bear all these losses with extreme patience. We should not allow the disasters of our life to ruin our happiness.

Happiness demands to eradicate all the negative attitudes from your life. We should be optimistic throughout our life and does not lose hope.

Positivity is a key to happiness. We should always treat others with positive attitude and respect. It is very important for every person to face all the problems man fully. True happiness lies in strength of a person and perceptive of a person towards life.

If a person sees brighter side of life, he will always remain hopeful. Finding true happiness is a worthy goal of life. Positive and loving relationship with family and friends adds happiness to your life.

These people bring comfort and support we need the most in our life. One can attain happiness by being human and do something for betterment of humanity.

Helping the poor or needy person gives you true happiness and internal satisfaction. Sacrificing your things for others and making their life comfortable by your little effort adds a lot to your life.

Real happiness is not difficult to attain if a man lower his needs and be happy with whatever he has.

How to live a happy life Essay For Students

We all want happiness in our lives. All his life man strives for quality and happiness of his life. Everyone wants to spend a life free of all worries and cares.

In order to live a happy life it is very important for us to be contented with every life. One should set his goals in life and put his all efforts to make them true.

Happy life demands a hard work for your dreams. One should not blindly run after worldly things. It ruins your happiness and leads to depressed life.

Happy life is a contented life in which man is satisfied and complacent. He always thinks positive and remains optimistic in every situation.

He never puts other’s down or betrays them. Being good to others is a key of happy life. Sacrificing your things and helping your fellow beings in nasty conditions  make your life happy in true sense.

Happy life is poised and balanced life. It is  a life in which man manages his time in a better way. Happy life is not deprived of problems and worries.

There are a lot of problems but person tackle them in a beautiful way by bearing loss. He does not grudges over his fate and accept the harsh realities of life.

One must have clear distinction of what can be saved or where one must not use his energy and time.  It is very important for man to be truthful and honest for happy life.

He should never betray others and be fair in his dealings. A happy life is lead by person having healthy habits of food and sound sleep.

Health counts a lot in happiness of life. In short, one should spread love and kindness to spend happy life and should have strong faith in Almighty.

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What Is Happiness?

Defining Happiness, and How to Become Happier

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

Rachel Goldman, PhD FTOS, is a licensed psychologist, clinical assistant professor, speaker, wellness expert specializing in eating behaviors, stress management, and health behavior change.

Verywell/ Jiaqi Zhou

How to Cultivate Happiness

How to be a happier person.

Happiness is something that people seek to find, yet what defines happiness can vary from one person to the next. Typically, happiness is an emotional state characterized by feelings of joy, satisfaction, contentment, and fulfillment. While happiness has many different definitions, it is often described as involving positive emotions and life satisfaction. 

When most people talk about the true meaning of happiness, they might be talking about how they feel in the present moment or referring to a more general sense of how they feel about life overall.

Because happiness tends to be such a broadly defined term, psychologists and other social scientists typically use the term ' subjective well-being ' when they talk about this emotional state. Just as it sounds, subjective well-being tends to focus on an individual's overall personal feelings about their life in the present.  

Two key components of happiness (or subjective well-being) are:

• The balance of emotions: Everyone experiences both positive and negative emotions, feelings, and moods. Happiness is generally linked to experiencing more positive feelings than negative ones.
• Life satisfaction: This relates to how satisfied you feel with different areas of your life including your relationships, work, achievements, and other things that you consider important.

Another definition of happiness comes from the ancient philosopher Aristotle, who suggested that happiness is the one human desire, and all other human desires exist as a way to obtain happiness. He believed that there were four levels of happiness: happiness from immediate gratification, from comparison and achievement, from making positive contributions, and from achieving fulfillment. 

Happiness, Aristotle suggested, could be achieved through the golden mean, which involves finding a balance between deficiency and excess.

Signs of Happiness

While perceptions of happiness may be different from one person to the next, there are some key signs that psychologists look for when measuring and assessing happiness.

Some key signs of happiness include:

• Feeling like you are living the life you wanted
• Going with the flow and a willingness to take life as it comes
• Feeling that the conditions of your life are good
• Enjoying positive, healthy relationships with other people
• Feeling that you have accomplished (or will accomplish) what you want in life
• Feeling satisfied with your life
• Feeling positive more than negative
• Being open to new ideas and experiences
• Practicing self-care and treating yourself with kindness and compassion
• Experiencing gratitude
• Feeling that you are living life with a sense of meaning and purpose
• Wanting to share your happiness and joy with others

One important thing to remember is that happiness isn't a state of constant euphoria . Instead, happiness is an overall sense of experiencing more positive emotions than negative ones.

Happy people still feel the whole range of human emotions—anger, frustrastion, boredom, loneliness, and even sadness—from time to time. But even when faced with discomfort, they have an underlying sense of optimism that things will get better, that they can deal with what is happening, and that they will be able to feel happy again.

Types of Happiness

There are many different ways of thinking about happiness. For example, the ancient Greek philosopher Aristotle made a distinction between two different kinds of happiness: hedonia and eudaimonia.

• Hedonia: Hedonic happiness is derived from pleasure. It is most often associated with doing what feels good, self-care, fulfilling desires, experiencing enjoyment, and feeling a sense of satisfaction.
• Eudaimonia: This type of happiness is derived from seeking virtue and meaning. Important components of eudaimonic well-being including feeling that your life has meaning, value, and purpose. It is associated more with fulfilling responsibilities, investing in long-term goals, concern for the welfare of other people, and living up to personal ideals.

Hedonia and eudemonia are more commonly known today in psychology as pleasure and meaning, respectively. More recently, psychologists have suggested the addition of the third component that relates to engagement . These are feelings of commitment and participation in different areas of life.

Research suggests that happy people tend to rank pretty high on eudaimonic life satisfaction and better than average on their hedonic life satisfaction.  

All of these can play an important role in the overall experience of happiness, although the relative value of each can be highly subjective. Some activities may be both pleasurable and meaningful, while others might skew more one way or the other.

For example, volunteering for a cause you believe in might be more meaningful than pleasurable. Watching your favorite tv show, on the other hand, might rank lower in meaning and higher on pleasure.

Some types of happiness that may fall under these three main categories include:

• Joy: A often relatively brief feeling that is felt in the present moment
• Excitement: A happy feeling that involves looking forward to something with positive anticipation
• Gratitude: A positive emotion that involves being thankful and appreciative
• Pride: A feeling of satisfaction in something that you have accomplished
• Optimism: This is a way of looking at life with a positive, upbeat outlook
• Contentment: This type of happiness involves a sense of satisfaction

While some people just tend to be naturally happier, there are things that you can do to cultivate your sense of happiness. 

Pursue Intrinsic Goals 

Achieving goals that you are intrinsically motivated to pursue, particularly ones that are focused on personal growth and community, can help boost happiness. Research suggests that pursuing these types of intrinsically-motivated goals can increase happiness more than pursuing extrinsic goals like gaining money or status.  

Enjoy the Moment

Studies have found that people tend to over earn—they become so focused on accumulating things that they lose track of actually enjoying what they are doing.  

So, rather than falling into the trap of mindlessly accumulating to the detriment of your own happiness, focus on practicing gratitude for the things you have and enjoying the process as you go. 

Reframe Negative Thoughts

When you find yourself stuck in a pessimistic outlook or experiencing negativity, look for ways that you can reframe your thoughts in a more positive way. 

People have a natural negativity bias , or a tendency to pay more attention to bad things than to good things. This can have an impact on everything from how you make decisions to how you form impressions of other people. Discounting the positive—a cognitive distortion where people focus on the negative and ignore the positive—can also contribute to negative thoughts.

Reframing these negative perceptions isn't about ignoring the bad. Instead, it means trying to take a more balanced, realistic look at events. It allows you to notice patterns in your thinking and then challenge negative thoughts.

Impact of Happiness

Why is happiness so important? Happiness has been shown to predict positive outcomes in many different areas of life including mental well-being, physical health, and overall longevity.

• Positive emotions increase satisfaction with life.
• Happiness helps people build stronger coping skills and emotional resources.
• Positive emotions are linked to better health and longevity. One study found that people who experienced more positive emotions than negative ones were more likely to have survived over a 13 year period.
• Positive feelings increase resilience. Resilience helps people better manage stress and bounce back better when faced with setbacks. For example, one study found that happier people tend to have lower levels of the stress hormone cortisol and that these benefits tend to persist over time.
• People who report having a positive state of well-being are more likely to engage in healthy behaviors such as eating fruits and vegetables and engaging in regular physical exercise.
• Being happy may make help you get sick less often. Happier mental states are linked to increased immunity.

Some people seem to have a naturally higher baseline for happiness—one large-scale study of more than 2,000 twins suggested that around 50% of overall life satisfaction was due to genetics, 10% to external events, and 40% to individual activities.

So while you might not be able to control what your “base level” of happiness is, there are things that you can do to make your life happier and more fulfilling. Even the happiest of individuals can feel down from time to time and happiness is something that all people need to consciously pursue.

Cultivate Strong Relationships

Social support is an essential part of well-being. Research has found that good social relationships are the strongest predictor of happiness. Having positive and supportive connections with people you care about can provide a buffer against stress, improve your health, and help you become a happier person.

In the Harvard Study of Adult Development, a longitudinal study that looked at participants over 80 years, researchers found that relationships and how happy people are in those relationships strongly impacted overall health.

So if you are trying to improve your happiness, cultivating solid social connections is a great place to start. Consider deepening your existing relationships and explore ways to make new friends. 

Get Regular Exercise

Exercise is good for both your body and mind. Physical activity is linked to a range of physical and psychological benefits including improved mood. Numerous studies have shown that regular exercise may play a role in warding off symptoms of depression, but evidence also suggests that it may also help make people happier, too.

In one analysis of past research on the connection between physical activity and happiness, researchers found a consistent positive link.  

Even a little bit of exercise produces a happiness boost—people who were physically active for as little as 10 minutes a day or who worked out only once a week had higher levels of happiness than people who never exercised.

Show Gratitude

In one study, participants were asked to engage in a writing exercise for 10 to 20 minutes each night before bed.   Some were instructed to write about daily hassles, some about neutral events, and some about things they were grateful for. The results found that people who had written about gratitude had increase positive emotions, increased subjective happiness, and improve life satisfaction.

As the authors of the study suggest, keeping a gratitude list is a relatively easy, affordable, simple, and pleasant way to boost your mood. Try setting aside a few minutes each night to write down or think about things in your life that you are grateful for.

Find a Sense of Purpose

Research has found that people who feel like they have a purpose have better well-being and feel more fulfilled.   A sense of purpose involves seeing your life as having goals, direction, and meaning. It may help improve happiness by promoting healthier behaviors. 

Some things you can do to help find a sense of purpose include:

• Explore your interests and passions
• Engage in prosocial and altruistic causes
• Work to address injustices
• Look for new things you might want to learn more about

This sense of purpose is influenced by a variety of factors, but it is also something that you can cultivate. It involves finding a goal that you care deeply about that will lead you to engage in productive, positive actions in order to work toward that goal.

Press Play for Advice On Reaching Your Dreams

Hosted by therapist Amy Morin, LCSW, this episode of The Verywell Mind Podcast , featuring best-selling author Dave Hollis, shares how to create your best life. Click below to listen now.

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Challenges of Finding Happiness

While seeking happiness is important, there are times when the pursuit of life satisfaction falls short. Some challenges to watch for include:

Valuing the Wrong Things

Money may not be able to buy happiness, but there is research that spending money on things like experiences can make you happier than spending it on material possessions. 

One study, for example, found that spending money on things that buy time—such as spending money on time-saving services—can increase happiness and life satisfaction.  

Rather than overvaluing things such as money, status, or material possessions, pursuing goals that result in more free time or enjoyable experiences may have a higher happiness reward.

Not Seeking Social Support

Social support means having friends and loved ones that you can turn to for support. Research has found that perceived social support plays an important role in subjective well-being. For example, one study found that perceptions of social support were responsible for 43% of a person's level of happiness.  

It is important to remember that when it comes to social support, quality is more important than quantity. Having just a few very close and trusted friends will have a greater impact on your overall happiness than having many casual acquaintances.

Thinking of Happiness as an Endpoint

Happiness isn’t a goal that you can simply reach and be done with. It is a constant pursuit that requires continual nurturing and sustenance.

One study found that people who tend to value happiness most also tended to feel the least satisfied with their lives.   Essentially, happiness becomes such a lofty goal that it becomes virtually unattainable. 

“Valuing happiness could be self-defeating because the more people value happiness, the more likely they will feel disappointed,” suggest the authors of the study.

Perhaps the lesson is to not make something as broadly defined as “happiness” your goal. Instead, focus on building and cultivating the sort of life and relationships that bring fulfillment and satisfaction to your life. 

It is also important to consider how you personally define happiness. Happiness is a broad term that means different things to different people. Rather than looking at happiness as an endpoint, it can be more helpful to think about what happiness really means to you and then work on small things that will help you become happier. This can make achieving these goals more manageable and less overwhelming.

History of Happiness

Happiness has long been recognized as a critical part of health and well-being. The "pursuit of happiness" is even given as an inalienable right in the U.S. Declaration of Independence. Our understanding of what will bring happiness, however, has shifted over time.

Psychologists have also proposed a number of different theories to explain how people experience and pursue happiness. These theories include:

Maslow's Hierarchy of Needs

The hierarchy of needs suggests that people are motivated to pursue increasingly complex needs. Once more basic needs are fulfilled, people are then motivated by more psychological and emotional needs.

At the peak of the hierarchy is the need for self-actualization, or the need to achieve one's full potential. The theory also stresses the importance of peak experiences or transcendent moments in which a person feels deep understanding, happiness, and joy. 

Positive Psychology

The pursuit of happiness is central to the field of positive psychology . Psychologists who study positive psychology are interested in learning ways to increase positivity and helping people live happier, more satisfying lives. 

Rather than focusing on mental pathologies, the field instead strives to find ways to help people, communities, and societies improve positive emotions and achieve greater happiness.

Finley K, Axner M, Vrooman K, Tse D. Ideal levels of prosocial involvement in relation to momentary affect and eudaimonia: Exploring the golden mean . Innov Aging . 2020;4(Suppl 1):614. doi:10.1093/geroni/igaa057.2083

Kringelbach ML, Berridge KC. The neuroscience of happiness and pleasure .  Soc Res (New York) . 2010;77(2):659-678.

Panel on Measuring Subjective Well-Being in a Policy-Relevant Framework; Committee on National Statistics; Division on Behavioral and Social Sciences and Education; National Research Council; Stone AA, Mackie C, editors. Subjective Well-Being: Measuring Happiness, Suffering, and Other Dimensions of Experience [Internet]. Washington (DC): National Academies Press (US).

Lee MA, Kawachi I. The keys to happiness: Associations between personal values regarding core life domains and happiness in South Korea . PLoS One . 2019;14(1):e0209821. doi:10.1371/journal.pone.0209821

Hsee CK, Zhang J, Cai CF, Zhang S. Overearning . Psychol Sci . 2013;24(6):852-9

Carstensen LL, Turan B, Scheibe S, et al. Emotional experience improves with age: evidence based on over 10 years of experience sampling . Psychol Aging . 2011;26(1):21‐33. doi:10.1037/a0021285

Steptoe A, Wardle J. Positive affect and biological function in everyday life . Neurobiol Aging . 2005;26 Suppl 1:108‐112. doi:10.1016/j.neurobiolaging.2005.08.016

Sapranaviciute-Zabazlajeva L, Luksiene D, Virviciute D, Bobak M, Tamosiunas A. L ink between healthy lifestyle and psychological well-being in Lithuanian adults aged 45-72: a cross-sectional study . BMJ Open . 2017;7(4):e014240. doi:10.1136/bmjopen-2016-014240

Costanzo ES, Lutgendorf SK, Kohut ML, et al. Mood and cytokine response to influenza virus in older adults . J Gerontol A Biol Sci Med Sci . 2004;59(12):1328‐1333. doi:10.1093/gerona/59.12.1328

Lyubomirsky S, Sheldon KM, Schkade D. Pursuing happiness: The architecture of sustainable change . Review of General Psychology. 2005;9 (2):111–131. doi:0.1037/1089-2680.9.2.111

The Harvard Gazette. Good genes are nice, but joy is better .

Zhang Z, Chen W. A systematic review of the relationship between physical activity and happiness . J Happiness Stud 20, 1305–1322 (2019). https://doi.org/10.1007/s10902-018-9976-0

Cunha LF, Pellanda LC, Reppold CT. Positive psychology and gratitude interventions: a randomized clinical trial . Front Psychol . 2019;10:584. Published 2019 Mar 21. doi:10.3389/fpsyg.2019.00584

Ryff CD. Psychological well-being revisited: advances in the science and practice of eudaimonia . Psychother Psychosom . 2014;83(1):10‐28. doi:10.1159/000353263

Whillans AV, Dunn EW, Smeets P, Bekkers R, Norton MI. Buying time promotes happiness .  Proc Natl Acad Sci U S A . 2017;114(32):8523‐8527. doi:10.1073/pnas.1706541114

Gulacti F. The effect of perceived social support on subjective well-being . Procedia - Social and Behavioral Sciences . 2010;2(2):3844-3849. doi:10.1016/j.sbspro.2010.03.602

Mauss IB, Tamir M, Anderson CL, Savino NS. Can seeking happiness make people unhappy? [corrected] Paradoxical effects of valuing happiness [published correction appears in Emotion. 2011 Aug;11(4):767]. Emotion . 2011;11(4):807‐815. doi:10.1037/a0022010

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

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Happiness Essay

Happiness is a feeling that is challenging to put into words. It is a surreal experience that can only be felt. It is one of the most important amenities for living a blissful life. Every individual has a different perspective on the term "happiness." Some believe that having a good bank balance is what happiness is, while others believe that being in a happy relationship is true happiness. Here are a few sample essays on happiness.

100 Word Essay On Happiness

Happiness is a feeling you experience internally . True happiness also originates from within you. Happiness is essentially a mental state. It can be accomplished by thinking positively and keeping everything negative out of your head. It is a mental state in which one has the full and satisfying sensation that their heart is truly at peace; it is not simply about money or prosperity. Positive emotions not only make us feel good, but they also benefit our bodies and minds. Our immune system is strengthened, stress hormones are reduced, and anxiety and despair are lessened. Our happiness and well-being are greatly impacted by experiencing certain good feelings on a daily basis.

200 Word Essay On Happiness

Happiness is still a rare feeling, despite the fact that everyone longs for it. It is a blissful state, and in order to achieve it, your mind must be trained. The reason for this is that your mind accepts whatever you tell it. Many philosophers have offered various perspectives on this, but the most persuasive one is that happiness comes from within and shouldn't be sought after in the outside world.

You can attract happiness into your life in a few different ways.

Being in the present | You must live in the present. Reminiscing about the past will only keep you from having fun, so try to put it behind you. Don't worry too much about the future. Make the most of the moment you're in.

Develop optimistic thinking | Positive thoughts cause positive things to happen in your life, and happiness is attracted to happy things. So make an effort to stop thinking negatively and think positively.

Enjoy Contentment | One of the most important factors in achieving happiness is contentment. In a variety of situations that arise in your life, you shouldn't become overly excited or depressed. In every situation, try to maintain your composure.

We have the capacity to create happiness for ourselves through the use of happy feelings, which can only be attained through thinking happy thoughts and maintaining a happy attitude.

500 Words Essay On Happiness

Happiness is a way of life , not something that can be achieved. It is something that people chase their entire lives but never truly find. They have been taught to think that obtaining a good or secure job, admission to a prestigious university, or finding a devoted partner will make them happy. These things are unquestionably necessary for living a good life, but they alone cannot bring true happiness.

My Happiness

I can still clearly recall living with my grandmother back when she was still alive. In my entire family, she was one of the best cooks. She used to ask me to pick up some of her recipes so I could use them in the future. Some of the best native cuisines I prepare are learned with her assistance. After school, when I was accepted into college, my friends asked me to prepare their favourite dishes. I was initially anxious, but I knew I could succeed just like my grandmother. I was delighted when I succeeded in making the dish and received praise for it. You can see that being happy doesn't require much; all you need to do is be self-assured, have a positive outlook, and approach every obstacle you encounter in life in this way. As a result, it is clear that you are the source of your own happiness. True happiness can only be attained by someone who is able to realise this.

Aristotle's Philosophy Of Happiness

As a philosopher, Aristotle ranks among the best . He held the view that we are responsible for our own happiness. He asserts that happiness is the only reason for living. He claimed that virtue determines happiness and that it is a goal in and of itself. He believes that in order to live a happy life, many requirements must be met, including being in good physical and mental health. According to him, the majority of our desires—whether they be for favourable relationships, wealth, success, or power—come from our conviction that they will make us happy. To put it another way, happiness is the goal and everything else is just a means to get there.

Money Can't Buy Happiness

Happiness is frequently linked to financial success. If this were the case, then wealthy people would never have experienced sadness. The wealthy, on the other hand, exhibit greater levels of stress, anxiety, and worry. They also frequently experience relationship issues and depression. However, people from lower or middle-class backgrounds are frequently happier and more carefree.

Being wealthy is not necessarily a bad thing, though. Access to a wide range of resources is made possible by having money. However, it is incorrect to think that having all of these things will make you happy. Short-term happiness can be temporarily brought on by material possessions, but lasting happiness cannot be attained this way.

We hold ourselves to a standard that is unreal. When this happens, we begin to value material possessions and judge ourselves against others. Our emotions, however, are solely the product of our thoughts. We, therefore, need to work on developing positive thoughts and a positive outlook on life, as these things would ultimately lead to genuine happiness.

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Data Administrator

Database professionals use software to store and organise data such as financial information, and customer shipping records. Individuals who opt for a career as data administrators ensure that data is available for users and secured from unauthorised sales. DB administrators may work in various types of industries. It may involve computer systems design, service firms, insurance companies, banks and hospitals.

Bio Medical Engineer

The field of biomedical engineering opens up a universe of expert chances. An Individual in the biomedical engineering career path work in the field of engineering as well as medicine, in order to find out solutions to common problems of the two fields. The biomedical engineering job opportunities are to collaborate with doctors and researchers to develop medical systems, equipment, or devices that can solve clinical problems. Here we will be discussing jobs after biomedical engineering, how to get a job in biomedical engineering, biomedical engineering scope, and salary. 

Ethical Hacker

A career as ethical hacker involves various challenges and provides lucrative opportunities in the digital era where every giant business and startup owns its cyberspace on the world wide web. Individuals in the ethical hacker career path try to find the vulnerabilities in the cyber system to get its authority. If he or she succeeds in it then he or she gets its illegal authority. Individuals in the ethical hacker career path then steal information or delete the file that could affect the business, functioning, or services of the organization.

GIS officer work on various GIS software to conduct a study and gather spatial and non-spatial information. GIS experts update the GIS data and maintain it. The databases include aerial or satellite imagery, latitudinal and longitudinal coordinates, and manually digitized images of maps. In a career as GIS expert, one is responsible for creating online and mobile maps.

Data Analyst

The invention of the database has given fresh breath to the people involved in the data analytics career path. Analysis refers to splitting up a whole into its individual components for individual analysis. Data analysis is a method through which raw data are processed and transformed into information that would be beneficial for user strategic thinking.

Data are collected and examined to respond to questions, evaluate hypotheses or contradict theories. It is a tool for analyzing, transforming, modeling, and arranging data with useful knowledge, to assist in decision-making and methods, encompassing various strategies, and is used in different fields of business, research, and social science.

Geothermal Engineer

Individuals who opt for a career as geothermal engineers are the professionals involved in the processing of geothermal energy. The responsibilities of geothermal engineers may vary depending on the workplace location. Those who work in fields design facilities to process and distribute geothermal energy. They oversee the functioning of machinery used in the field.

Database Architect

If you are intrigued by the programming world and are interested in developing communications networks then a career as database architect may be a good option for you. Data architect roles and responsibilities include building design models for data communication networks. Wide Area Networks (WANs), local area networks (LANs), and intranets are included in the database networks. It is expected that database architects will have in-depth knowledge of a company's business to develop a network to fulfil the requirements of the organisation. Stay tuned as we look at the larger picture and give you more information on what is db architecture, why you should pursue database architecture, what to expect from such a degree and what your job opportunities will be after graduation. Here, we will be discussing how to become a data architect. Students can visit NIT Trichy , IIT Kharagpur , JMI New Delhi . 

Remote Sensing Technician

Individuals who opt for a career as a remote sensing technician possess unique personalities. Remote sensing analysts seem to be rational human beings, they are strong, independent, persistent, sincere, realistic and resourceful. Some of them are analytical as well, which means they are intelligent, introspective and inquisitive. 

Remote sensing scientists use remote sensing technology to support scientists in fields such as community planning, flight planning or the management of natural resources. Analysing data collected from aircraft, satellites or ground-based platforms using statistical analysis software, image analysis software or Geographic Information Systems (GIS) is a significant part of their work. Do you want to learn how to become remote sensing technician? There's no need to be concerned; we've devised a simple remote sensing technician career path for you. Scroll through the pages and read.

Budget Analyst

Budget analysis, in a nutshell, entails thoroughly analyzing the details of a financial budget. The budget analysis aims to better understand and manage revenue. Budget analysts assist in the achievement of financial targets, the preservation of profitability, and the pursuit of long-term growth for a business. Budget analysts generally have a bachelor's degree in accounting, finance, economics, or a closely related field. Knowledge of Financial Management is of prime importance in this career.

Underwriter

An underwriter is a person who assesses and evaluates the risk of insurance in his or her field like mortgage, loan, health policy, investment, and so on and so forth. The underwriter career path does involve risks as analysing the risks means finding out if there is a way for the insurance underwriter jobs to recover the money from its clients. If the risk turns out to be too much for the company then in the future it is an underwriter who will be held accountable for it. Therefore, one must carry out his or her job with a lot of attention and diligence.

Finance Executive

Product manager.

A Product Manager is a professional responsible for product planning and marketing. He or she manages the product throughout the Product Life Cycle, gathering and prioritising the product. A product manager job description includes defining the product vision and working closely with team members of other departments to deliver winning products.  

Operations Manager

Individuals in the operations manager jobs are responsible for ensuring the efficiency of each department to acquire its optimal goal. They plan the use of resources and distribution of materials. The operations manager's job description includes managing budgets, negotiating contracts, and performing administrative tasks.

Stock Analyst

Individuals who opt for a career as a stock analyst examine the company's investments makes decisions and keep track of financial securities. The nature of such investments will differ from one business to the next. Individuals in the stock analyst career use data mining to forecast a company's profits and revenues, advise clients on whether to buy or sell, participate in seminars, and discussing financial matters with executives and evaluate annual reports.

A Researcher is a professional who is responsible for collecting data and information by reviewing the literature and conducting experiments and surveys. He or she uses various methodological processes to provide accurate data and information that is utilised by academicians and other industry professionals. Here, we will discuss what is a researcher, the researcher's salary, types of researchers.

Welding Engineer

Welding Engineer Job Description: A Welding Engineer work involves managing welding projects and supervising welding teams. He or she is responsible for reviewing welding procedures, processes and documentation. A career as Welding Engineer involves conducting failure analyses and causes on welding issues. 

Transportation Planner

A career as Transportation Planner requires technical application of science and technology in engineering, particularly the concepts, equipment and technologies involved in the production of products and services. In fields like land use, infrastructure review, ecological standards and street design, he or she considers issues of health, environment and performance. A Transportation Planner assigns resources for implementing and designing programmes. He or she is responsible for assessing needs, preparing plans and forecasts and compliance with regulations.

Environmental Engineer

Individuals who opt for a career as an environmental engineer are construction professionals who utilise the skills and knowledge of biology, soil science, chemistry and the concept of engineering to design and develop projects that serve as solutions to various environmental problems. 

Safety Manager

A Safety Manager is a professional responsible for employee’s safety at work. He or she plans, implements and oversees the company’s employee safety. A Safety Manager ensures compliance and adherence to Occupational Health and Safety (OHS) guidelines.

Conservation Architect

A Conservation Architect is a professional responsible for conserving and restoring buildings or monuments having a historic value. He or she applies techniques to document and stabilise the object’s state without any further damage. A Conservation Architect restores the monuments and heritage buildings to bring them back to their original state.

Structural Engineer

A Structural Engineer designs buildings, bridges, and other related structures. He or she analyzes the structures and makes sure the structures are strong enough to be used by the people. A career as a Structural Engineer requires working in the construction process. It comes under the civil engineering discipline. A Structure Engineer creates structural models with the help of computer-aided design software. 

Highway Engineer

Highway Engineer Job Description:  A Highway Engineer is a civil engineer who specialises in planning and building thousands of miles of roads that support connectivity and allow transportation across the country. He or she ensures that traffic management schemes are effectively planned concerning economic sustainability and successful implementation.

Field Surveyor

Are you searching for a Field Surveyor Job Description? A Field Surveyor is a professional responsible for conducting field surveys for various places or geographical conditions. He or she collects the required data and information as per the instructions given by senior officials. 

Orthotist and Prosthetist

Orthotists and Prosthetists are professionals who provide aid to patients with disabilities. They fix them to artificial limbs (prosthetics) and help them to regain stability. There are times when people lose their limbs in an accident. In some other occasions, they are born without a limb or orthopaedic impairment. Orthotists and prosthetists play a crucial role in their lives with fixing them to assistive devices and provide mobility.

Pathologist

A career in pathology in India is filled with several responsibilities as it is a medical branch and affects human lives. The demand for pathologists has been increasing over the past few years as people are getting more aware of different diseases. Not only that, but an increase in population and lifestyle changes have also contributed to the increase in a pathologist’s demand. The pathology careers provide an extremely huge number of opportunities and if you want to be a part of the medical field you can consider being a pathologist. If you want to know more about a career in pathology in India then continue reading this article.

Veterinary Doctor

Speech therapist, gynaecologist.

Gynaecology can be defined as the study of the female body. The job outlook for gynaecology is excellent since there is evergreen demand for one because of their responsibility of dealing with not only women’s health but also fertility and pregnancy issues. Although most women prefer to have a women obstetrician gynaecologist as their doctor, men also explore a career as a gynaecologist and there are ample amounts of male doctors in the field who are gynaecologists and aid women during delivery and childbirth. 

Audiologist

The audiologist career involves audiology professionals who are responsible to treat hearing loss and proactively preventing the relevant damage. Individuals who opt for a career as an audiologist use various testing strategies with the aim to determine if someone has a normal sensitivity to sounds or not. After the identification of hearing loss, a hearing doctor is required to determine which sections of the hearing are affected, to what extent they are affected, and where the wound causing the hearing loss is found. As soon as the hearing loss is identified, the patients are provided with recommendations for interventions and rehabilitation such as hearing aids, cochlear implants, and appropriate medical referrals. While audiology is a branch of science that studies and researches hearing, balance, and related disorders.

An oncologist is a specialised doctor responsible for providing medical care to patients diagnosed with cancer. He or she uses several therapies to control the cancer and its effect on the human body such as chemotherapy, immunotherapy, radiation therapy and biopsy. An oncologist designs a treatment plan based on a pathology report after diagnosing the type of cancer and where it is spreading inside the body.

Are you searching for an ‘Anatomist job description’? An Anatomist is a research professional who applies the laws of biological science to determine the ability of bodies of various living organisms including animals and humans to regenerate the damaged or destroyed organs. If you want to know what does an anatomist do, then read the entire article, where we will answer all your questions.

For an individual who opts for a career as an actor, the primary responsibility is to completely speak to the character he or she is playing and to persuade the crowd that the character is genuine by connecting with them and bringing them into the story. This applies to significant roles and littler parts, as all roles join to make an effective creation. Here in this article, we will discuss how to become an actor in India, actor exams, actor salary in India, and actor jobs. 

Individuals who opt for a career as acrobats create and direct original routines for themselves, in addition to developing interpretations of existing routines. The work of circus acrobats can be seen in a variety of performance settings, including circus, reality shows, sports events like the Olympics, movies and commercials. Individuals who opt for a career as acrobats must be prepared to face rejections and intermittent periods of work. The creativity of acrobats may extend to other aspects of the performance. For example, acrobats in the circus may work with gym trainers, celebrities or collaborate with other professionals to enhance such performance elements as costume and or maybe at the teaching end of the career.

Video Game Designer

Career as a video game designer is filled with excitement as well as responsibilities. A video game designer is someone who is involved in the process of creating a game from day one. He or she is responsible for fulfilling duties like designing the character of the game, the several levels involved, plot, art and similar other elements. Individuals who opt for a career as a video game designer may also write the codes for the game using different programming languages.

Depending on the video game designer job description and experience they may also have to lead a team and do the early testing of the game in order to suggest changes and find loopholes.

Radio Jockey

Radio Jockey is an exciting, promising career and a great challenge for music lovers. If you are really interested in a career as radio jockey, then it is very important for an RJ to have an automatic, fun, and friendly personality. If you want to get a job done in this field, a strong command of the language and a good voice are always good things. Apart from this, in order to be a good radio jockey, you will also listen to good radio jockeys so that you can understand their style and later make your own by practicing.

A career as radio jockey has a lot to offer to deserving candidates. If you want to know more about a career as radio jockey, and how to become a radio jockey then continue reading the article.

Choreographer

The word “choreography" actually comes from Greek words that mean “dance writing." Individuals who opt for a career as a choreographer create and direct original dances, in addition to developing interpretations of existing dances. A Choreographer dances and utilises his or her creativity in other aspects of dance performance. For example, he or she may work with the music director to select music or collaborate with other famous choreographers to enhance such performance elements as lighting, costume and set design.

Social Media Manager

A career as social media manager involves implementing the company’s or brand’s marketing plan across all social media channels. Social media managers help in building or improving a brand’s or a company’s website traffic, build brand awareness, create and implement marketing and brand strategy. Social media managers are key to important social communication as well.

Photographer

Photography is considered both a science and an art, an artistic means of expression in which the camera replaces the pen. In a career as a photographer, an individual is hired to capture the moments of public and private events, such as press conferences or weddings, or may also work inside a studio, where people go to get their picture clicked. Photography is divided into many streams each generating numerous career opportunities in photography. With the boom in advertising, media, and the fashion industry, photography has emerged as a lucrative and thrilling career option for many Indian youths.

An individual who is pursuing a career as a producer is responsible for managing the business aspects of production. They are involved in each aspect of production from its inception to deception. Famous movie producers review the script, recommend changes and visualise the story. 

They are responsible for overseeing the finance involved in the project and distributing the film for broadcasting on various platforms. A career as a producer is quite fulfilling as well as exhaustive in terms of playing different roles in order for a production to be successful. Famous movie producers are responsible for hiring creative and technical personnel on contract basis.

Copy Writer

In a career as a copywriter, one has to consult with the client and understand the brief well. A career as a copywriter has a lot to offer to deserving candidates. Several new mediums of advertising are opening therefore making it a lucrative career choice. Students can pursue various copywriter courses such as Journalism , Advertising , Marketing Management . Here, we have discussed how to become a freelance copywriter, copywriter career path, how to become a copywriter in India, and copywriting career outlook. 

In a career as a vlogger, one generally works for himself or herself. However, once an individual has gained viewership there are several brands and companies that approach them for paid collaboration. It is one of those fields where an individual can earn well while following his or her passion. 

Ever since internet costs got reduced the viewership for these types of content has increased on a large scale. Therefore, a career as a vlogger has a lot to offer. If you want to know more about the Vlogger eligibility, roles and responsibilities then continue reading the article. 

For publishing books, newspapers, magazines and digital material, editorial and commercial strategies are set by publishers. Individuals in publishing career paths make choices about the markets their businesses will reach and the type of content that their audience will be served. Individuals in book publisher careers collaborate with editorial staff, designers, authors, and freelance contributors who develop and manage the creation of content.

Careers in journalism are filled with excitement as well as responsibilities. One cannot afford to miss out on the details. As it is the small details that provide insights into a story. Depending on those insights a journalist goes about writing a news article. A journalism career can be stressful at times but if you are someone who is passionate about it then it is the right choice for you. If you want to know more about the media field and journalist career then continue reading this article.

Individuals in the editor career path is an unsung hero of the news industry who polishes the language of the news stories provided by stringers, reporters, copywriters and content writers and also news agencies. Individuals who opt for a career as an editor make it more persuasive, concise and clear for readers. In this article, we will discuss the details of the editor's career path such as how to become an editor in India, editor salary in India and editor skills and qualities.

Individuals who opt for a career as a reporter may often be at work on national holidays and festivities. He or she pitches various story ideas and covers news stories in risky situations. Students can pursue a BMC (Bachelor of Mass Communication) , B.M.M. (Bachelor of Mass Media) , or  MAJMC (MA in Journalism and Mass Communication) to become a reporter. While we sit at home reporters travel to locations to collect information that carries a news value.  

Corporate Executive

Are you searching for a Corporate Executive job description? A Corporate Executive role comes with administrative duties. He or she provides support to the leadership of the organisation. A Corporate Executive fulfils the business purpose and ensures its financial stability. In this article, we are going to discuss how to become corporate executive.

Multimedia Specialist

A multimedia specialist is a media professional who creates, audio, videos, graphic image files, computer animations for multimedia applications. He or she is responsible for planning, producing, and maintaining websites and applications. 

Quality Controller

A quality controller plays a crucial role in an organisation. He or she is responsible for performing quality checks on manufactured products. He or she identifies the defects in a product and rejects the product. 

A quality controller records detailed information about products with defects and sends it to the supervisor or plant manager to take necessary actions to improve the production process.

Production Manager

A QA Lead is in charge of the QA Team. The role of QA Lead comes with the responsibility of assessing services and products in order to determine that he or she meets the quality standards. He or she develops, implements and manages test plans. 

Process Development Engineer

The Process Development Engineers design, implement, manufacture, mine, and other production systems using technical knowledge and expertise in the industry. They use computer modeling software to test technologies and machinery. An individual who is opting career as Process Development Engineer is responsible for developing cost-effective and efficient processes. They also monitor the production process and ensure it functions smoothly and efficiently.

AWS Solution Architect

An AWS Solution Architect is someone who specializes in developing and implementing cloud computing systems. He or she has a good understanding of the various aspects of cloud computing and can confidently deploy and manage their systems. He or she troubleshoots the issues and evaluates the risk from the third party. 

Azure Administrator

An Azure Administrator is a professional responsible for implementing, monitoring, and maintaining Azure Solutions. He or she manages cloud infrastructure service instances and various cloud servers as well as sets up public and private cloud systems. 

Computer Programmer

Careers in computer programming primarily refer to the systematic act of writing code and moreover include wider computer science areas. The word 'programmer' or 'coder' has entered into practice with the growing number of newly self-taught tech enthusiasts. Computer programming careers involve the use of designs created by software developers and engineers and transforming them into commands that can be implemented by computers. These commands result in regular usage of social media sites, word-processing applications and browsers.

Information Security Manager

Individuals in the information security manager career path involves in overseeing and controlling all aspects of computer security. The IT security manager job description includes planning and carrying out security measures to protect the business data and information from corruption, theft, unauthorised access, and deliberate attack 

ITSM Manager

Automation test engineer.

An Automation Test Engineer job involves executing automated test scripts. He or she identifies the project’s problems and troubleshoots them. The role involves documenting the defect using management tools. He or she works with the application team in order to resolve any issues arising during the testing process. 

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Home — Essay Samples — Life — Emotions & Feelings — Happiness

Happiness Essays

The pursuit of happiness is a fundamental aspect of human existence, and it is a topic that has been explored and debated by philosophers, psychologists, and writers for centuries. When it comes to writing an essay on happiness, there are a multitude of topics to choose from, each offering a unique perspective on what it means to be happy and how to achieve it. In this article, we will explore some of the best essay topics related to happiness.

The Definition of Happiness

One of the most fundamental questions to explore in an essay on happiness is the definition of happiness itself. What does it mean to be happy? Is happiness a fleeting emotion, or is it a more profound state of being? How do different cultures and societies define and pursue happiness? These are all questions that can form the basis of a thought-provoking essay on the subject.

The Pursuit of Happiness

The pursuit of happiness is a central theme in many philosophical and literary works, and it is a topic that lends itself to exploration in an essay. What are the key factors that contribute to a person's happiness? Is happiness something that can be pursued and achieved, or is it something that simply happens to us? How do different life experiences and circumstances impact our ability to pursue happiness?

The Science of Happiness

In recent years, there has been a growing interest in the science of happiness, with researchers studying the factors that contribute to happiness and well-being. An essay on the science of happiness could explore topics such as the role of genetics, the impact of social relationships, and the influence of external factors such as income and material possessions on happiness. This is a topic that can provide a wealth of research and data to support your arguments.

The Relationship Between Money and Happiness

The relationship between money and happiness is a perennial topic of debate, and it is one that can provide plenty of material for an essay. Does money buy happiness, or are there other, more important factors at play? How does the pursuit of wealth impact our ability to find happiness? These are all questions that can be explored in an essay on the subject.

The Pursuit of Happiness in Literature

Literature is full of stories and characters that grapple with the pursuit of happiness, and it is a rich source of inspiration for an essay on the subject. You could explore how different authors and poets have depicted the quest for happiness in their works, and how their portrayals have influenced our understanding of the subject.

The Role of Gratitude in Happiness

The practice of gratitude has been shown to have a profound impact on our happiness and well-being, and it is a topic that is well worth exploring in an essay. How does gratitude contribute to our happiness, and how can we cultivate a greater sense of gratitude in our lives? These are all questions that can form the basis of a compelling essay on the subject.

The Pursuit of Happiness in the Digital Age

The rise of social media and digital technology has had a profound impact on our lives, and it has also raised new questions about the pursuit of happiness in the modern world. How does the constant connectedness of the digital age impact our ability to find happiness? What role does social media play in shaping our perceptions of happiness, and how can we navigate these new challenges to find greater fulfillment in our lives?

The choice of essay topics related to happiness is vast and varied, offering a rich tapestry of ideas and perspectives to explore. By choosing a compelling topic, you can reach a wide audience and contribute to the ongoing conversation about what it means to be happy. Whether you choose to explore the definition of happiness, the pursuit of happiness in literature, or the role of gratitude in happiness, there are endless opportunities to create a thought-provoking and impactful essay on the subject.

The Multifaceted Concept of Happiness: Components and Practical Strategies

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Creative Writing: The Fragility of Happiness

True happiness and how to build it, the steps necessary to achieve happiness and success, to become happy: my personal mission statement, the most imortant rules of living, a look at the advantages of laughing and being cheerful, why a confident smile is a happy smile, making the most out of your circumstances, healthy is the new happy, riches and eternal joy: possibility of buy happiness, discussion on the importance of the pursuit of happiness, analysis of thomas aquinas’ views on happiness, why happiness is more important than success, gratitude and acceptance as the key to happiness, john mills: happiness and mill's utilitarianism, the concept of lasting happiness in terms of stoicism and skepticism, the concept of ethics and the pursuit of happiness, money can't buy happiness and satisfaction, review of competition and happiness by theodore isaac ruben, relevant topics.

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Essay on The Secret of Happiness in English For Students & Children

We are Sharing an Essay on The Secret of Happiness in English for students and children. In this article, we have tried our best to provide a Short Essay The Secret of Happiness for Class 3,4,5,6,7,8,9,10,11,12 in 100, 150, 200, 300, 400, 500 words.

The Secret of Happiness Essay

Many people think that if they have a lot of money and wherewithal for luxuries, they can be happy. They never realize that happiness is the attitude of the mind.

An international survey has revealed that the richest and the poorest have almost equal occasions for happiness and in most of the cases both get the same amount of happiness, though their means of attaining happiness are different.

A poor man can be happy if he gets just two square meals. A rich man will be happy only if he earns a huge profit in an enter-price. A small profit will upset him. A child who wins just one marble in a game may be as happy as a king when he conquers a vast land. Alexander is said to have got despondent when he learned that there were no more lands which he could conquer.

In spite of all this, it cannot be denied that the bare necessities of life are essential to make us happy. How can we say that a man tormented with hunger and having not a paisa in his pocket to buy a simple bun is very happy whatever his attitude to life? Is a man groaning with pain and with no money in his pocket to buy a pain-killing pill a happy man?

Surprisingly, if you ask the spiritualists, they can convince you that even such a man can be happy. Contrarily, a man wallowing in plush and silk and having nothing to do maybe unhappy. Such a man may be suffering from boredom, ennui and loneliness, and even consequential depression and the blues of being too rich.

Thus, a busy, hardworking man is a happy man. A man who has some good jolly friends is too one of the happiest men on earth.

To be happy, we trust to have the spirit to make others happy. We must spread cheerfulness to be ourselves cheerful.

# Speech | Paragraph on The Secret of Happiness for kids # The Secret of Happiness composition

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Happiness Essay Example

Happiness can be found in many places, including within oneself. It’s an interesting topic because we all have our own definition of what brings us joy and how we can achieve it. This essay will explore what it means to be happy and how we can find happiness in our everyday lives.

Too often students are assigned essay assignments by the professors which could be written by following a sample essay on that specific subject or topic. So if you are in a need of good quality essay written on happiness by experienced people then have a look at the following essay on happiness written by Experts of Students Assignment  Help.

Essay Sample on Happiness

Thesis statement of happiness essay, introduction of happiness essay, what is the main purpose behind being happy, how positive vibes are responsible for spreading happiness around you, things that can resist the gloomy decorum surrounding you, consequences of being happy for the health.

Happiness is the main cause of remaining diseases free and positive vibes around the person spread happiness in every corner.

People try out different formulas for being happy but none of them come up with a successful result from these formulas. The purpose of being happy is to live life freely without any hiccup. But there is no method of being happy you cannot just go your life awesome by getting involved in your past and future. The right thing to be happy is to remain active in the present moment. That is why most of the scholar tries to drill in the skull of people that the secret of being happy is to live your present moment and not getting worried about the past and present. In the following essay, we are going to discuss the things that are associated with being happy in multiple aspects.

Main Body of Happiness Essay

The essay that is written in the following part is going to provide you an analytical view of happiness. The purpose of being happy, how to become happy, and the significance of happiness is discussed here very minutely.

Happiness is not just associated with showing off your fortune to the people and then bragging about your success through the money that you have earned. It is something more than it and brings a new freshness to your life. You can be rich but at the same time, it is not important that a rich person is always happy in his life. The main purpose of happiness is satisfaction where all your longings and wishes came to an end. Enjoying humanity is the supreme purpose of being happy which the greatest happiness for mankind is.

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When you are not having negative emotions that surround you like agony, wrath, jealousy, hatred, and revenge then you are living a balanced life. All you need to do is that just get surrounded with positivity in every direction that covers you. This positivity is going to create vibes that keep a person always happy in his life. That is the reason most of the people remains optimistic in their life even if they do not have the expectation of getting happiness from anywhere.

The first and foremost task that you are supposed to do for maintains a positive atmosphere near you is to exclude the gloomy shadow of people who are always pessimistic in their life. The most crucial part in life is not gaining more and more things but saving the one that has been given by the grace of God. Try to get yourself satisfied with the things that you have at the moment and do not run here and there in search of money, power, beauty, and all. All these are going to be in vain once you get older. So be a wise person and try to understand the importance of having happiness in your life which is of utmost happiness.

Hire USA Experts for Happiness Essay

Well said by a great philosopher that health is wealth which is the utmost truth in modern time. If you are not healthy in such a case it would be hard for you to enjoy your life at that level. All the happiness goes into vain when someone is suffering from an injury or a psychological disorder. So make sure that you are not getting trapped in any such disorder and be happy always for your good health.

So we can reach out on an inference that a healthy body could be gained by remaining happy and that is why most people try to be happy in their life. This happiness is a result of getting in touch with optimistic people.

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This short essay sample has given you some insight into happiness and why it is so important. You can find more helpful free essay samples on our website, which we update regularly that will help you reach your goal of living a happy life.

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