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Fast Food Essay | Essay on Fast Food for Students and Children in English

February 12, 2024 by Prasanna

Fast Food Essay:  A type of mass-produced food, designed for commercial resale is known as fast food. In this type of food items, strong priority is given to ‘speed of service’ over any other relevant factors involved in culinary science.

Fast food is a type of food that is designed to deliver the order in the quickest way possible available at any eating joints. Fast foods were developed to make the process of food serving as smooth as possible, and it indeed has been able to meet its demands in the best ways possible.

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Long and Short Essays on Fast Food for Students and Kids in English

We are providing the students with essay samples on a long essay of 500 words and a short essay of 150 words on the topic Fast Food for reference.

Long Essay on Fast Food 500 Words in English

Long Essay on Fast Food is usually given to classes 7, 8, 9, and 10.

As the name suggests, fast foods are food items that are quickly made, quickly served and quickly eaten. Life today has become fast, and the changes in the lifestyle of people have gotten them addicted to food items that can be readily made. Fast food is the name coined for food items that are either available pre-cooked or can be cooked in a lesser time than regular food.

People find it desirable and convenient to eat such food items as they please their taste buds more than regular food. Fast foods can be easily prepared without much hustle and are served in many places like take-outs, sit-down restaurants, counter services, drive-thru and delivery.

Fast food has gained its popularity as it is convenient, tastes good and inexpensive. Fast food was created as a commercial strategy to accommodate the larger number of by travellers, wage workers and commuters who often did not have the time to sit down at a table and wait for their meal.

When the speed of service was made the priority, the inconvenience of the customers who had limitations on their time and could not wait for their food was tackled with. Even though several items can be cooked fast, the commercial term for food items in restaurants or stores with precooked, frozen or preheated ingredients is ‘fast food’. These stored food items are served to customers in a packed form for takeaway.

Processed food items like pizzas, noodles, white bread, diet soda etc. are various fast foods. Fast food is often prepared with ingredients that are cheap such as high-fat meat, added sugar and fats and refined grains instead of nutrient ingredients such as whole grains, lean proteins, vegetables and fresh fruits.

Fast food is high on sodium as it is used as a preservative, making the food more flavourful and satisfying. There is no such thing as ‘bad’ food, but there are some food items that should not be consumed regularly. Fast food items are high in saturated fats, trans fats, sodium and cholesterol.

Fast foods have several side effects. Eating fast food has been associated with cardiovascular diseases, obesity, high cholesterol, colorectal cancer, insulin resistance condition and depression. Excessive consumption of fast foods results in affecting the brain, which in turn results in affecting the mental health of the person.

People tend to binge on fast foods that have a high level of fats and sugar which affects their brain making it hard to say no. studies performed by scientist have shown that large doses of fast foods stimulate the brains natural opioids which produces a high similar to – though less intense – than that produced by heroin and cocaine.

Consumption of fast food in an excessive amount has adverse effects on the body – affecting the respiratory system, nervous system, reproductive system integumentary system and also the skeletal system. In today’s world, two out of three adults are considered obese or overweight in the US.

The fast-food industry is a million-dollar industry serving people each day all over the globe. The consumption of fast takeaway food is rapidly replacing a traditional family dinner.

Short Essay on Fast Food 150 Words in English

Short Essay on Fast Food is usually given to classes 1, 2, 3, 4, 5, and 6.

Food items that are easily prepared and available yet are low on their nutritional values are fast food items. Fast foods have gained their popularity for their convenience and inexpensiveness; these foods also serve as a treat for one’s taste buds.

Fast foods have no or very less nutritional value and can be extremely unhealthy. Fast foods have several side effects, and the most immediate effect is on the energy levels that reach their peak on the consumption of fast food items. As one eats a quick snack, the temptation to have more is a result due to this spike in energy levels. Sometimes even the energy levels remain high, causing sleep disorders.

Consumption of fast foods causes drowsiness, and the ability to concentrate reduces. This is because the food items are excess in oils calories and are not easy to digest. Other side effects are not immediate but harm one’s health and body.

10 Lines on Fast Food Essay in English

1. The fast-food industry is a multibillion-dollar industry. 2. In the year 2018, the fast-food industry was estimated to have a worth of $570 billion daily. 3. Fast food restaurants traditionally have drive-thrus for serving food to their customers. 4. Fast foods came into existence with the first fish and chips shops in Britain during the 1860s. 5. In the 1950s drive-thru restaurants first became popular in the United States. 6. Merriam-Webster first recognized the term ‘fast food’ in the year 1951. 7. In the year 2013, an average couple in the US 47 minutes and 19 seconds per day on food preparation. 8. On average, a fast-food meal is worth one’s daily calorie intake. 9. Studies have shown that fast foods have detrimental effects on the human mind. 10. Consumption of fast food daily disrupts the flow of flood to the brain.

FAQ’s on Fast Food Essay

Question 1.  Is fast food and junk food the same?

Answer: The term junk food is not as same as fast food. Junk foods are mainly foods which are relatively low in nutrients compared to their energy content.

Question 2. Why is fast food so unhealthy?

Answer: Fast foods are not necessarily bad, but in many cases, it is highly processed containing large amounts of carbohydrates, added sugar, salt (sodium) and unhealthy fats.

Question 3.  Do fast food items have any nutritional value?

Answer: Fast foods often are high on calories, yet offering little or no nutritional value.

Question 4. What makes fast food so addictive?

Answer: Consumption of fast food that is high on sugar and fat daily causes changes in the human brain, making the food hard to resist.

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Causes and Effects of Fast Food: Essay Example

Essay about fast food: introduction, causes of fast food: essay body paragraph, effects of fast food: essay body paragraph, fast food causes and effects: conclusion, reference list.

Food is an integral part of any culture and society around the globe. Until the last century, most people used to eat fresh, home-cooked food. Eating was a process that required specific preparations. However, now, we see that they prefer to eat fast food such as pizza, hamburgers, or fried chicken.

These fast-food restaurants have become common on our streets, and people of all ages visit them. The popularity of these restaurants has increased internationally. There are many reasons why fast food has become popular, and fast food also has some serious effects on humans and society.

The basic question is, what made fast food so popular this last century? One answer would be that the change in lifestyle compared to before is a cause for this. It pushes workers or people to eat fast food than cook food themselves.

For instance, two working parents are a good example of this. Due to their jobs, they do not have time to cook for their children or even themselves. As a consequence, they find it easier to order from these fast food restaurants rather than cook. That is why they favor fast food over their own cooked food.

Another cause of fast food usage is long working hours, which may also lead people to eat outside the home. There are many fast-food businesses in our cities. Some are McDonald’s, Burger King, Pizza Hut, etc. We can make a long list with hundreds of names from these restaurants.

During the last couple of years, we saw a lot of advertisements and promotions for those restaurants. Nevertheless, there still remains a question of why they spend to promote ineffective food. What are the reasons for this? The answer is that fast food is easy to cook. It does not take long to cook, and it is readily available. The shareholders of these businesses have their own goals, that of the profits they get from these restaurants.

Above, we have seen the causes that may have led to the flourishing of the fast-food industry. However, what is more important, is its effects on society and human beings. The primary effect that fast food has on human beings is that it can get your health in danger status. First, fast food can cause vitamin deficiencies that may, in turn, help to cause diseases.

Obesity is one of the consequences of fast food on the human body. Obesity comes because fast food is the factor that enriches the body with fats. So people will become less healthy, less effective, and less productive, and this is the conclusion of obesity (Adams, 2007, pp. 155).

Another serious effect of the popularity of fast food presences is the loss of the family tradition of eating together. The family used to eat together, and thus they had the opportunity to talk with each other about daily problems.

Fast food also affects the income of the family. The conclusion is that fast food is more expensive than the food you cook for yourself.

In conclusion, it can be said that fast food has been born out of the modern way of living in our societies. Unfortunately, its effects on the human body and health are unfavorable. It also has other adverse effects on the income of a family. It would be best to avoid eating fast foods as much as possible.

Adams, C., 2007. Reframing the obesity debate: McDonald’s role may surprise you. Journal of Law, Medicine, and Ethics, no. 35: pp. 154-157.

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IELTS Essay on Advantages and Disadvantages of Fast Food

Updated On Nov 06, 2023

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Table of Contents

Here is a step-by-step guide to write such essays in writing task -1..

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Task 2 of IELTS Writing is similar for both IELTS Academic and IELTS General. In this task, you will be expected to write an essay on a given topic. Different types of essays are given in the exam, advantages and disadvantages essay being one of them. Here, we will go through a sample answer of the IELTS essay on advantages and disadvantages of fast food.

Before proceeding to the sample answer, it is best to learn some ways to achieve a band score of 8 for Writing Task 2 that will help you write your own essay on the topic.

• Understand the Prompt: Read the essay prompt carefully and ensure you comprehend the topic. Identify whether you are required to discuss advantages, disadvantages, or both.
• Brainstorm Ideas: Spend a few minutes brainstorming points for each aspect (advantages and disadvantages) of the topic. Jot down key ideas and examples that support your arguments.
• Plan Your Essay: Create a rough outline for your essay. Decide on the structure, including how many paragraphs you’ll have and the main points for each section.
• Write the Introduction: Start with a clear and concise introduction. Mention that you will discuss both advantages and disadvantages in your essay. Provide a brief overview of your main points.
• Develop the Body Paragraphs: Dedicate one or two paragraphs to each aspect (advantages and disadvantages). Begin each paragraph with a topic sentence that introduces the main point. Follow with supporting details, examples, and explanations.
• Address Each Point: Balance your discussion of advantages and disadvantages, giving roughly equal attention to both unless the prompt specifies otherwise.
• Write a Conclusion: Summarize the main points discussed in the body paragraphs. Restate your position on whether the advantages outweigh the disadvantages or vice versa. Provide a final thought or recommendation, if appropriate.
• Proofread and Edit: Carefully review your essay for grammar, vocabulary, punctuation, and spelling errors. Ensure that your sentences are clear and concise. Check that your essay meets the word count requirement.

Now, let us learn how to frame an essay using the above-mentioned steps.

You should spend about 40 minutes on this task .

Write at least 250 words.

Nowadays people have greater access to fast food. Do the advantages of this outweigh the disadvantages?

Advantages – Disadvantages Essay

Introduction

Paraphrase the topic of the essay and mention that the essay will discuss both the advantages and disadvantages.

Paragraph 1: Advantages of access to fast food

Paragraph 2: Disadvantages of access to fast food

Conclusion 

Clearly restate points covered in the essay.

Sample Answer 1 

The traction towards fast food has been on the rise for the past few years. As a result, fast-food outlets have mushroomed in every corner of the world. This essay will discuss both sides of this inclination and highlight how the disadvantages of the rampant availability of fast foods outweigh the advantages.

On the bright side, the availability of fast food is a boon to the working population as well as people who live alone away from home. Nowadays, it is quite common for spouses to go outside to work. Consequently, the easy access to these foods makes life easier for them as they juggle their office and home chores . Moreover, these convenience foods are economical and delectable if bought from appropriate places. Therefore, they are the best alternatives for healthy food, which is sometimes exorbitant .

However, unbridled accessibility and consumption of fast foods have an array of adverse effects. Firstly, it affects the health of the consumer and raises the risk of cardiovascular diseases, dental problems, etc. Obesity is one of the major side effects of these foods. Secondly, the innumerable ways of obtaining fast food is making people sluggish . For example, due to online delivery options like Zomato, Swiggy, etc., people do not have to go out to eat. This makes them dependent on these apps and gradually, they give up cooking and become torpid . Lastly, overconsumption of fast foods can lead to mental issues like depression and anxiety, as argued by many scientific researchers. They claim as people are more inclined towards eating fast foods, they do not maintain a healthy lifestyle, which contributes to these issues.

In the end, even though fast foods are easy to cook, inexpensive and readily available, greater access to them certainly has more pitfalls than gains.

• Traction (noun)

Meaning: the extent to which something new becomes popular

E.g: His debut album gained a lot of traction.

• Mushroomed (verb)

Meaning: increase, spread, or develop rapidly

E.g: Beauty salons have mushroomed in our village in the past two years.

• Rampant (adjective)

Meaning: happening a lot or becoming worse, usually in a way that is out of control

E.g: The rampant poaching of animals and birds has led to biodiversity loss in many places.

• Boon (noun)

Meaning: a thing that is helpful or beneficial

E.g: The construction of the dam is a boon to the nearby villages.

• Chores (noun)

Meaning: a job or piece of work that needs to be done regularly

E.g: I divide the chores equally among all members of the household.

• Exorbitant (adjective)

Meaning: much more than is reasonable

E.g: The supermarket charges an exorbitant price for most items it sells.

• Unbridled (adjective)

Meaning: unrestrained

E.g: Letting the tiger roam unbridled in the forest can be dangerous to the nearby villages.

• Sluggish (adjective)

Meaning: lacking in energy; lazy

E.g: My son has become sluggish.

• Torpid (adjective)

Meaning: not active

E.g: Most students in our high school are torpid.

• Pitfall (noun)

Meaning: problem that is likely to happen

E.g: There are pitfalls of using cars on these roads.

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Sample Answer 2 (320 words)

In today’s fast-paced world, access to fast food has become more convenient than ever before. This essay will explore both the advantages and disadvantages of this trend.

One of the primary advantages of greater access to fast food is convenience. Fast food restaurants are widely available, often 24/7, allowing people to grab a quick meal on their way to work or when they have a busy schedule.

Another advantage is the affordability of fast food. In comparison to dining at traditional restaurants, fast food is usually more budget-friendly. Families on a tight budget often find it economical to choose fast food as an occasional dining option.

Furthermore, fast food establishments often offer a variety of menu choices. This allows consumers to select from a range of options, catering to diverse tastes and dietary preferences.

On the flip side, greater access to fast food can lead to health-related problems. Many fast food items are high in calories, unhealthy fats, and sugar, which can contribute to obesity, heart disease, and diabetes. Excessive consumption of fast food has been linked to various health issues, making it a concerning aspect of this accessibility.

Another disadvantage is the environmental impact of the fast food industry. The production and distribution of fast food contribute to deforestation, greenhouse gas emissions, and excessive waste generation. This has a detrimental effect on the environment and contributes to climate change.

Moreover, the convenience of fast food may lead to a decline in home-cooked meals. As more people opt for the ease of fast food, traditional cooking skills may erode, resulting in a loss of cultural culinary traditions and diminished family bonding over meals.

In conclusion, while greater access to fast food offers convenience, affordability, and menu diversity, it also presents significant disadvantages such as health concerns, environmental issues, and a potential decline in home cooking. Whether the advantages outweigh the disadvantages largely depends on an individual’s choices and lifestyle.

• Convenience (Noun)

Meaning: Suitable for one’s needs; making life easier.

Eg: The convenience of online shopping has revolutionized the way we shop.

• Budget-friendly (Adjective)

Meaning: Cost-effective; not expensive.

Eg: The local farmer’s market offers budget-friendly organic produce.

• Diverse (Adjective)

Meaning: Showing a great deal of variety; different.

Eg: The city’s cultural festival showcased diverse traditions from around the world.

• Obesity (Noun)

Meaning: Excessive body weight often associated with health issues.

Eg: Childhood obesity is a growing concern in many developed countries.

• Deforestation (Noun)

Meaning: The action of clearing forests, often for agricultural purposes.

Eg: Deforestation has led to the loss of many endangered species’ habitats.

• Culinary (Adjective)

Meaning: Relating to the practice or skills of cooking.

Eg: The culinary school offers a wide range of cooking courses.

• Erode (Verb)

Meaning: Gradually destroy or diminish something over time.

Eg: The constant exposure to water eroded the coastline.

• Cultural Traditions (Phrase)

Meaning: The customs, beliefs, and practices passed down within a society.

Eg: Preserving cultural traditions is essential for maintaining a sense of identity.

Also, check:

• IELTS Writing Actual Test & Band 8.0 Advantage/Disadvantage Essay – Topic: Travel
• IELTS Writing Actual Test In 2016 & Band 8.0 Sample Advantage/Disadvantage Essays
• IELTS Advantage/Disadvantage Essay Of Band 8.5 – Topic: Traffic & Accommodation
• IELTS Writing Actual Test & Band 9.0 Advantage/Disadvantage Essay – Topic: Gap Year
• IELTS Writing Actual Test In April 2016 – Band 8.5 Advantage/Disadvantage Essay
• Academic IELTS Writing Task 2 Topic & Band 8.5 Advantage/Disadvantage Essay

Practice IELTS Writing Task 1 based on report types

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Home Essay Samples Food Fast Food

Cause and Effect of Fast Food: the Impact on Health and Society

Table of contents, causes of fast food consumption, effects on physical well-being, cultural and societal impact, economic considerations, promoting healthier lifestyles, conclusion: balancing convenience and health.

• Ludwig, D. S., Peterson, K. E., & Gortmaker, S. L. (2001). Relation between consumption of sugar-sweetened drinks and childhood obesity: a prospective, observational analysis. The Lancet, 357(9255), 505-508.
• Malik, V. S., Pan, A., Willett, W. C., & Hu, F. B. (2013). Sugar-sweetened beverages and weight gain in children and adults: a systematic review and meta-analysis. The American Journal of Clinical Nutrition, 98(4), 1084-1102.
• Story, M., Kaphingst, K. M., Robinson-O'Brien, R., & Glanz, K. (2008). Creating healthy food and eating environments: policy and environmental approaches. Annual Review of Public Health, 29, 253-272.
• Stuckler, D., McKee, M., Ebrahim, S., & Basu, S. (2012). Manufacturing epidemics: the role of global producers in increased consumption of unhealthy commodities including processed foods, alcohol, and tobacco. PLOS Medicine, 9(6), e1001235.
• World Health Organization. (2016). Report of the Commission on Ending Childhood Obesity. WHO Press.

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• American Food and Nutrition
• Healthy Food
• Importance of Food

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Essay on Fast Food

Students are often asked to write an essay on Fast Food in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Fast Food

Introduction.

Fast food is a type of meal that people often eat because it’s quick, convenient, and tasty. These meals are usually served at restaurants, drive-thrus, or take-outs.

Popularity of Fast Food

Fast food is popular worldwide. It’s often the go-to option when people are busy or don’t have time to cook. Fast food chains like McDonald’s, Burger King, and KFC are famous globally.

Health Implications

Despite its popularity, fast food is often unhealthy. It’s typically high in fats, sugars, and salts which can lead to health problems like obesity and heart disease if consumed regularly.

While fast food is convenient and tasty, it’s important to eat it in moderation due to its potential health risks.

250 Words Essay on Fast Food

Fast food, a term that has become synonymous with contemporary urban lifestyle, is a phenomenon born out of our fast-paced lives. It refers to food that is prepared and served quickly, often in a packaged form for take-out.

The Allure of Fast Food

Fast food chains, with their convenience and affordability, have become a ubiquitous part of our global landscape. The allure lies in their ability to cater to our increasingly time-pressed lives, providing quick, tasty meals at the click of a button or a short queue at the drive-thru.

However, this convenience comes with a price. Fast food is often high in calories, saturated fats, sugar, and salt, leading to an increased risk of obesity, heart disease, diabetes, and other lifestyle-related diseases. The ease of accessibility and the addictive taste of fast food can lead to overconsumption, creating a vicious cycle of poor dietary habits and health problems.

Environmental Impact

Fast food’s environmental footprint is another concern. The industry contributes significantly to deforestation, water pollution, and greenhouse gas emissions due to its high demand for animal products and reliance on single-use packaging.

In conclusion, while fast food provides a convenient solution to our fast-paced lives, it is essential to be mindful of its health and environmental implications. Striking a balance between convenience and health, and making sustainable choices, is the way forward in our relationship with fast food.

500 Words Essay on Fast Food

The rise of fast food.

Fast food has become an integral part of modern society, with its influence stretching across the globe. The fast food industry originated in the United States during the early 20th century, with the advent of assembly line production methods. This revolutionized the food industry, making it possible to serve large quantities of food quickly and efficiently.

The Appeal of Fast Food

Fast food’s appeal lies in its convenience, affordability, and taste. In our fast-paced society, many people opt for fast food as it saves time that would otherwise be spent preparing meals. It also provides a low-cost option for those on a tight budget. Moreover, the taste of fast food, often high in fat, sugar, and salt, is designed to stimulate our palates and keep us coming back for more.

The Impact on Health

Despite its convenience and affordability, fast food has a profound impact on public health. It is often high in calories, unhealthy fats, sugar, and salt, contributing to a range of health issues including obesity, heart disease, diabetes, and other chronic conditions. The World Health Organization has recognized the consumption of fast food as a major factor in the global obesity epidemic.

Societal Implications

Fast food also has broader societal implications. It has reshaped our eating habits, contributing to a culture of convenience that often prioritizes speed and ease over nutrition and health. This has implications for our relationship with food, our health, and even our social interactions. Fast food restaurants, for instance, have become common gathering places, influencing our social dynamics.

The Environmental Impact

The future of fast food.

The future of fast food is uncertain. On one hand, the industry continues to grow, driven by increasing demand in developing countries. On the other hand, there is a growing awareness of the health and environmental impacts of fast food, leading to calls for change. Many fast food chains are now offering healthier options and making efforts to reduce their environmental impact.

In conclusion, fast food has undeniably shaped our society and our lifestyles. While it offers convenience and affordability, its health and environmental impacts cannot be ignored. As consumers, we have a role to play in shaping the future of this industry, through our choices and our demand for healthier, more sustainable options.

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IELTS Essay: Fast Food

by Dave | Real Past Tests | 5 Comments

This is an IELTS writing task 2 sample answer essay on the topic of fast food becoming cheaper and more available and the advantages/disadvantages.

There is one element to this question that makes it a bit tricky.

It asks for advantageS and disadvantageS – plural.

That means you must have 2 per paragraph and still development them fully.

Read below to see how I solved this problem.

Check out my sample answer PDFs here on Patreon too. Learn about all my products here .

In many countries, fast food is becoming cheaper and more widely available.

Do the disadvantages of this outweigh the advantages?

Many today are of the belief that the ubiquity of fast food provides enough enjoyment and economic positives to outweigh its impact on public health. In my opinion, the disadvantages related to health make this a negative development.

Those supporting the fast food industry typically point to the pleasure consumers derive and the employment it provides. There is little to argue about in terms of enjoyment. Fast food is affordable and tastes good. That explains its popularity and makes it accessible for people from even the lowest socioeconomic backgrounds. Moreover, there are obvious economic benefits. Companies like McDonald’s, Burger King, Baskin Robbins, and Domino’s Pizza are some of the largest employers globally. Their economic contributions extend beyond providing poorly paid jobs as they are taxed and thereby strengthen the federal budgets of both developing and developed nations.

Nonetheless, fast food has a huge impact in the health sector. Most tangibly, this concerns to obesity. Studies have shown that obesity rates soar in countries where fast food has become entrenched in the local market. The best known example of this is in the United States, where obesity is reaching epidemic proportions. Related and often symptomatic drawbacks include cardiovascular disease, diabetes, and high blood pressure. Foods high in fat, sugar, and overprocessed ingredients have been proven to exacerbate these conditions, with heart disease now the single greatest cause of death around the world. This cannot be blamed entirely on fast food but there are very few healthy options on most fast food menus and the majority of companies specialise in quintessentially unhealthy foods like deep fried chicken, cheeseburgers, pizzas, and tacos.

In conclusion, despite the boons for enjoyment and the economy, fast food is a negative taken as a whole given its impact on well-being. It is therefore important to regulate fast food companies to curb their influence.

1. Many today are of the belief that the ubiquity of fast food provides enough enjoyment and economic positives to outweigh its impact on public health. 2. In my opinion, the disadvantages related to health make this a negative development.

• Paraphrase the overall topic.
• Write a clear opinion. Read more about introductions here.

1. Those supporting the fast food industry typically point to the pleasure consumers derive and the employment it provides. 2. There is little to argue about in terms of enjoyment. 3. Fast food is affordable and tastes good. 4. That explains its popularity and makes it accessible for people from even the lowest socioeconomic backgrounds. 5. Moreover, there are obvious economic benefits. 6. Companies like McDonald’s, Burger King, Baskin Robbins, and Domino’s Pizza are some of the largest employers globally. 7. Their economic contributions extend beyond providing poorly paid jobs as they are taxed and thereby strengthen the federal budgets of both developing and developed nations.

• Write a clear topic sentence with your main idea at the end.
• Explain your main idea .
• Develop your main idea with specific support.
• Continue to develop the idea.
• This question asks for advantages/disadvantages so make sure that you switch to a second main idea.
• Develop the second main idea as fully as possible.

1. Nonetheless, fast food has a huge impact in the health sector. 2. Most tangibly, this concerns to obesity. 3. Studies have shown that obesity rates soar in countries where fast food has become entrenched in the local market. 4. The best known example of this is in the United States, where obesity is reaching epidemic proportions. 5. Related and often symptomatic drawbacks include cardiovascular disease, diabetes, and high blood pressure. 6. Foods high in fat, sugar, and overprocessed ingredients have been proven to exacerbate these conditions, with heart disease now the single greatest cause of death around the world. 7. This cannot be blamed entirely on fast food but there are very few healthy options on most fast food menus and the majority of companies specialise in quintessentially unhealthy foods like deep fried chicken, cheeseburgers, pizzas, and tacos.

• Write another simple topic sentence with a new main idea.
• Explain your main idea.
• Develop your main idea – using studies/research are a good way to start.
• Give a specific example.
• Use specific details to develop your example.
• Switch to a related or similar disadvantage.
• This paragraph is longer because it is the idea I agree with.

1. In conclusion, despite the boons for enjoyment and the economy, fast food is a negative taken as a whole given its impact on well-being. 2. It is therefore important to regulate fast food companies to curb their influence.

• Summarise your main ideas and repeat your opinion.
• Add a final thought/detail. Read more about conclusions here.

What do the words in bold below mean?

Many today are of the belief that the ubiquity of fast food provides enough enjoyment and economic positives to outweigh its impact on public health . In my opinion, the disadvantages related to health make this a negative development.

Those supporting the fast food industry typically point to the pleasure consumers derive and the employment it provides . There is little to argue about in terms of enjoyment. Fast food is affordable and tastes good. That explains its popularity and makes it accessible for people from even the lowest socioeconomic backgrounds . Moreover, there are obvious economic benefits. Companies like McDonald’s, Burger King, Baskin Robbins, and Domino’s Pizza are some of the largest employers globally . Their economic contributions extend beyond providing poorly paid jobs as they are taxed and thereby strengthen the federal budgets of both developing and developed nations .

Nonetheless, fast food has a huge impact in the health sector . Most tangibly , this concerns to obesity . Studies have shown that obesity rates soar in countries where fast food has become entrenched in the local market . The best known example of this is in the United States, where obesity is reaching epidemic proportions . Related and often symptomatic drawbacks include cardiovascular disease , diabetes , and high blood pressure . Foods high in fat , sugar, and overprocessed ingredients have been proven to exacerbate these conditions, with heart disease now the single greatest cause of death around the world . This cannot be blamed entirely on fast food but there are very few healthy options on most fast food menus and the majority of companies specialise in quintessentially unhealthy foods like deep fried chicken, cheeseburgers, pizzas, and tacos.

In conclusion, despite the boons for enjoyment and the economy, fast food is a negative taken as a whole given its impact on well-being . It is therefore important to regulate fast food companies to curb their influence .

of the belief believe

ubiquity common

enjoyment like a lot

economic positives helps the economy

outweigh stronger than

public health wellness of most people

related to concern

supporting arguing for

typically point to usually cite

pleasure consumers derive joy people get from

employment jobs

provides create

little to argue about not much to disagree about

in terms of as it relates to

affordable cheap

explains a reason for

accessible can get

lowest socioeconomic backgrounds poor people

are some of the are among the

globally around the world

economic contributions extend beyond money they generate also includes

taxed pay money to the government

strengthen make stronger

federal budgets money the government has to spend

developing poorer countries

developed nations rich countries

health sector health

most tangibly most obviously and clearly

concerns relate to

obesity being very fat

studies have shown research indicates

obesity rates soar more people become fat

entrenched become a strong part of

local market economy

the best known example of this is clearest instance is

reaching epidemic proportions becoming an emergency

symptomatic drawbacks resultant disadvantages

cardiovascular disease heart disease

diabetes a condition related to eating too much sugary food

high blood pressure heart conditions

foods high in fat food with a lot of fat in them

overprocessed ingredients foods being manufactured repeatedly

exacerbate make worse

heart disease heart conditions

single greatest cause of death around the world #1 killer

blamed entirely 100% at fault for

healthy options healthy alternatives

specialise focus on

quintessentially unhealthy definitively unhealthy

boons advantages

taken as a whole given considered overall considering

well-being health

regulate control

influence effect

Pronunciation

ɒv ðə bɪˈliːf   ju(ː)ˈbɪkwɪti   ɪnˈʤɔɪmənt   ˌiːkəˈnɒmɪk ˈpɒzətɪvz   aʊtˈweɪ   ˈpʌblɪk hɛlθ rɪˈleɪtɪd tuː   səˈpɔːtɪŋ   ˈtɪpɪk(ə)li pɔɪnt tuː   ˈplɛʒə kənˈsjuːməz dɪˈraɪv   ɪmˈplɔɪmənt   prəˈvaɪdz ˈlɪtl tuː ˈɑːgjuː əˈbaʊt   ɪn tɜːmz ɒv   əˈfɔːdəbl   ɪksˈpleɪnz   əkˈsɛsəbl   ˈləʊɪst ˌsəʊsɪəʊˌɛkəˈnɒmɪk ˈbækgraʊndz ɑː sʌm ɒv ðiː   ˈgləʊbəli ˌiːkəˈnɒmɪk ˌkɒntrɪˈbjuːʃənz ɪksˈtɛnd bɪˈjɒnd   tækst   ˈstrɛŋθən   ˈfɛdərəl ˈbʌʤɪts   dɪˈvɛləpɪŋ   dɪˈvɛləpt ˈneɪʃənz hɛlθ ˈsɛktə məʊst ˈtænʤəbli kənˈsɜːnz   əʊˈbiːsɪti ˈstʌdiz hæv ʃəʊn   əʊˈbiːsɪti reɪts sɔː   ɪnˈtrɛnʧt   ˈləʊkəl ˈmɑːkɪt ðə bɛst nəʊn ɪgˈzɑːmpl ɒv ðɪs ɪz   ˈriːʧɪŋ ˌɛpɪˈdɛmɪk prəˈpɔːʃənz ˌsɪmptəˈmætɪk ˈdrɔːbæks   ˌkɑːdɪəʊˈvæskjʊlə dɪˈziːz ˌdaɪəˈbiːtiːz haɪ blʌd ˈprɛʃə fuːdz haɪ ɪn fæt ˈəʊvə ˈprəʊsɛst ɪnˈgriːdiənts   ɛksˈæsə(ː)beɪt   hɑːt dɪˈziːz   ˈsɪŋgl ˈgreɪtɪst kɔːz ɒv dɛθ əˈraʊnd ðə wɜːld bleɪmd ɪnˈtaɪəli   ˈhɛlθi ˈɒpʃənz   ˈspɛʃ(ə)laɪz   ˌkwɪntɪˈsɛnʃəli ʌnˈhɛlθi   buːnz   ˈteɪkən æz ə həʊl ˈgɪvn   wɛl-ˈbiːɪŋ ˈrɛgjʊleɪt   kɜːb   ˈɪnflʊəns

Vocabulary Practice

Remember and fill in the blanks:

Many today are o___________f that the u___________y of fast food provides enough e_____________t and e_______________s to o_________h its impact on p_______________h . In my opinion, the disadvantages r______________o health make this a negative development.

Those s_____________g the fast food industry t_______________o the p_________________________e and the e___________t it p__________s . There is l_____________________t i_______________f enjoyment. Fast food is a_____________e and tastes good. That e___________s its popularity and makes it a____________e for people from even the l___________________________s . Moreover, there are obvious economic benefits. Companies like McDonald’s, Burger King, Baskin Robbins, and Domino’s Pizza a____________________e largest employers g____________y . Their e_____________________________________d providing poorly paid jobs as they are t_________d and thereby s_____________n the f_______________s of both d_______________g and d_________________s .

Nonetheless, fast food has a huge impact in the h______________r . M_________________y , this c___________s to o___________y . S_______________n that o__________________r in countries where fast food has become e_____________d in the l_______________t . T_____________________________s in the United States, where obesity is r_____________________________s . Related and often s_______________________s include c____________________e , d_____________s , and h_________________e . F__________________t , sugar, and o__________________________s have been proven to e________________e these conditions, with h___________________e now the s_____________________________________d . This cannot be b_________________y on fast food but there are very few h_________________s on most fast food menus and the majority of companies s_____________e in q________________________y foods like deep fried chicken, cheeseburgers, pizzas, and tacos.

In conclusion, despite the b_________s for enjoyment and the economy, fast food is a negative t______________________n its impact on w__________g . It is therefore important to r___________e fast food companies to c______b their i_________________e .

Listening Practice

Learn more about fast food from around the world below:

Reading Practice

Read some interesting articles from Vice on fast food:

https://www.vice.com/en_us/topic/fast-food

Speaking Practice

Talk about the following related topics from the IELTS speaking test :

• Did you learn to bake as a child?
• Do you bake often?
• What foods are baked in your country?
• Is baking popular in your country?

Writing Practice

Write about the following topic then check with my sample answer:

Some feel that countries should produce most of the food that is eaten in their country and import as little as possible.

To what extent do you agree or disagree?

IELTS Writing Task 2 Sample Answer Essay: Producing & Importing Food (Real Past IELTS Exam/Test)

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Fast Food Effects on Human Health

• To find inspiration for your paper and overcome writer’s block
• As a source of information (ensure proper referencing)
• As a template for you assignment

Introduction

Factors that influence effect of fast food, project overview, data wrangling.

Fast food poses a profound negative impact on health due to the dynamic preparation means and the reliance on carbohydrates. Apart from the reuse of oils, a significant percentage of junk lacks a balanced diet for consumers. The phenomenon results in the ideological perspectives of increased obesity and the emergence of lifestyle diseases. This research utilizes analytical methodologies in comparing previous records between 2019 and 2021 to determine the effect of fast foods on individuals during the COVID-19 pandemic era. Further, the researcher integrates certain values encompassing gender, age, ethnicity, and range of income. Although the TEAM experienced limitations concerning subjective responses posing higher bias scores, they alleviated the incumbent by using descriptive and inferential statistics. During modeling, the significant variant is logical regression against cross-validation.

The popularity and consumption rate of fast-food restaurants is one of the trending issues in cities and towns. The ease engulfs the concept of low costs, desired taste, hasty preparation, and convenient locations (Fryar et al., 2020). Primarily, the cafeteria emergence offers an ultimate solution regarding feeding habits. However, it is a phenomenon that also increases the rate of health risks among consumers. The consistent use of the suet at high temperatures leads to the breaking down the chemical compounds into significantly toxic elements for the human body. Although fast food offers an ultimate convenient solution to dieting, it is a multidimensional phenomenon that increases consumers’ health risks.

One of the issues posed in fast food restaurants is the primary use of the deep-frying cooking technique. A significant percentage of the meal preparation approaches optimize frizzling as the fastest and most convenient catering service (Fryar et al., 2020). To boost the profit margin, the chef uses less oil to sear the food in large amounts. In some cases, the cook recycles the oil cause of economic sustenance. However, the utilization determines the rate of health risk to the consumers due to the breaking down of the chemical compounds.

Project Objectives

There is a proficient dataset corresponding to the research question, “Effect of fast food on human health.” The dataset includes food price comparisons, health metrics, and obesity statistics. The source material relates to the research question encompassing the dynamic effect of junk eating on individuals. In this case, the article provides an in-depth analysis of the variation across sexuality and ethnic groups concerning the feeding habits and the attributable causes of the lifestyle (Fryar et al., 2020). The organization in charge of the contextual baseline for the publication is National Center for Health Statistics (NCHS), which manages data collection concerning the well-being index among Americans.

NCHS is a component of the Center for Disease Control and Prevention that focuses on assessing the impact of lifestyle illnesses on nationalities. It is a practice that profoundly provides insights into the significant medical issues and the causative agents across the population. Fryar et al.’s (2020) report is a compilation of the comparative approach concerning the 2015 to 2018 records on the impact of fast food on people along the gradient of age, gender, and ethnic diversity. The sample size will be determined by the population metrics of the data sources. The research fosters the overview of critical variables relevant in this study involving the eminence of fatty foods and the intermittent consequence of obesity.

Analytic Questions

• Is it cheaper to eat fast food than home-cooked meals?
• Does fast food damage your mental health as well as your physical health?
• What is fast food’s contribution to obesity in the US?

Specific Details

This study will use information from 2019 to 2021 as the primary data source for analysis concerning the impact of fast food on the human body. The analysis focuses on the trickle-down effect on the lifestyle among the nationalities. Therefore, the survey will include the US due to the proficient impact of the practice among the residents. Three rows and instances will be used in order to include three key metrics. The data features involve evaluating the relationship between feeding habits from convenient restaurants and the emergence of the COVID-19 pandemic. The advent of coronavirus led to the lockdown of American and other global nations’ economies.

The number of rows will be three for a better comprehension of the discussion subject. The critical data features incorporated in the final project enshrine a comparison of the gender, age, ethnicity, and income differential range relative to the tendencies to consume products from a cafeteria. The marginalization under the mainframe of such inequities as education, occupation, and income cause the interdependence between convenient cafeteria outlets and poor households.

The TEAM intends to use logical regression in the exploration of the findings and justification of the objectives. It is an entity that engulfs the intersectionality of statistical overview against the logistics from the realm. During the data collection process, the significant errors involve the subjective interpretation of respondents’ attitudes toward dieting that risks bias. However, the TEAM will utilize descriptive and inferential statistics to complete the phase. The transformation used by the TEAM involved the utilization of several datasets within a closed time period to establish the key variable of objectivity during the data analysis.

The assessment approach renders the comprehension concerning the goals of the study on the impact of fast food on healthy living among people. Different aspects contribute to the dynamic effect of the framework among the personalities hence the importance of understanding the impact on mental health, obesity, and cost-efficiency.

Fryar, C., Carroll, M., Ahluwalia, N., & Ogden, C. (2020). Fast food intake among children and adolescents in the United States, 2015-2018 . NCHS Data Brief . Web.

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IvyPanda. (2022, December 1). Fast Food Effects on Human Health. https://ivypanda.com/essays/fast-food-effects-on-human-health/

"Fast Food Effects on Human Health." IvyPanda , 1 Dec. 2022, ivypanda.com/essays/fast-food-effects-on-human-health/.

IvyPanda . (2022) 'Fast Food Effects on Human Health'. 1 December.

IvyPanda . 2022. "Fast Food Effects on Human Health." December 1, 2022. https://ivypanda.com/essays/fast-food-effects-on-human-health/.

1. IvyPanda . "Fast Food Effects on Human Health." December 1, 2022. https://ivypanda.com/essays/fast-food-effects-on-human-health/.

Bibliography

IvyPanda . "Fast Food Effects on Human Health." December 1, 2022. https://ivypanda.com/essays/fast-food-effects-on-human-health/.

Home — Essay Samples — Nursing & Health — Nutrition & Dieting — Fast Food

Essays on Fast Food

Prompt examples for fast food essays, the impact of fast food on health.

Examine the health effects of consuming fast food regularly. How does a diet high in fast food contribute to obesity, cardiovascular diseases, and other health issues? Discuss the importance of nutrition and balanced diets.

Fast Food and the Obesity Epidemic

Discuss the role of the fast food industry in the obesity epidemic. Explore the marketing strategies, portion sizes, and nutritional content of fast food meals. Analyze the societal and public health implications of obesity.

Fast Food and Convenience Culture

Examine the relationship between fast food and the culture of convenience. How has the availability of fast food changed the way people dine and perceive meals? Discuss the impact on family dynamics and traditional cooking.

The Environmental Impact of Fast Food

Analyze the environmental consequences of the fast food industry. How does fast food production, packaging, and waste contribute to environmental issues such as pollution, deforestation, and resource depletion? Discuss sustainability efforts in the industry.

Economic and Social Implications

Discuss the economic and social implications of the fast food industry. Explore issues related to job creation, wages, and the treatment of workers in fast food chains. Analyze the influence of fast food on local economies.

Marketing and Fast Food Culture

Analyze the marketing strategies and advertising techniques used by fast food companies. How do they target specific demographics, including children and teenagers? Discuss the impact of branding and advertising on consumer choices.

Hook Examples for Fast Food Essays

The allure of fast food hook.

""In a world of fast-paced living, the siren call of fast food is hard to resist. Join me as we explore the irresistible allure of quick and convenient meals that have become a ubiquitous part of modern life.""

Fast Food Nation: A Cautionary Tale Hook

""Fast food has conquered the globe, but at what cost? Delve into the eye-opening journey through the fast food industry, uncovering its impact on health, society, and the environment.""

The Fast Food Evolution Hook

""Fast food has evolved from humble beginnings to a multi-billion-dollar industry. Explore the history and transformation of fast food, from the first drive-in to the fast-casual revolution.""

Health vs. Convenience Hook

""In the fast food world, convenience often clashes with health. Analyze the complex relationship between fast food, diet-related health issues, and the ongoing debate over balanced choices.""

The Fast Food Marketing Machine Hook

""Fast food marketing is a formidable force, targeting consumers from a young age. Investigate the strategies and tactics employed by the industry to entice customers and build brand loyalty.""

Fast Food and Cultural Identity Hook

""Fast food has embedded itself into the cultural fabric of many nations. Explore how fast food chains adapt to local tastes and traditions, influencing cultural identity and globalization.""

The Future of Fast Food Hook

""As fast food continues to evolve, what lies ahead for this industry? Join me in speculating about the future of fast food, from sustainability initiatives to technological advancements.""

Negative Effects of Fast Foods

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The Reasons Why People Consume Fast Food

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Fast Food and Its Impact on Our Body

Leading causes of obesity and the heath impacts it has on individuals, role of food advertisements in fast food industry, analysis of the factors making mcdonald’s one of the most renowned fast food organizations over the world, get a personalized essay in under 3 hours.

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The Effects of Fast Food Marketing Methods on The Consumers’ Willingness to Buy

The attitude of people to fast food industry, fast food industry in the eyes of basic american consumers, health issues in fast food industry, parents should be aware of the dangers of fast food restaurants, fast food’s prompt harm to your wellbeing , fast food farms: what happens behind the closed gates, history of kfs: where your favorite fast-food chain began, sustainable supply chain of mcdonald’s, the problems outlined in the books the omnivore's dilemma and food matters, hazardous effects of junk food on your body, how to eat healthy on the run, analysis of the theme of fast food and obesity in the article "don’t blame the eater", best street food, my position regarding the article 'don’t blame the eater', what you eat is your business: responsibility for one’s food choices, culture and food: a research on hamburger, research on convenience food, safety risks surrounding convenience food, investigation of the ethics of a hamburger.

Fast food is a type of mass-produced food designed for commercial resale and with a strong priority placed on "speed of service" versus other relevant factors involved in culinary science.

Most historians agree that the American company White Castle was the first fast food outlet, starting in Wichita, Kansas in 1916 with food stands and founding in 1921, selling hamburgers for five cents apiece from its inception and spawning numerous competitors and emulators.

McDonald's, Starbucks, Chick-fil-A, Burger King, Subway, Wendy's, Dunkin', Domino's, KFC, etc.

Hamburger, sandwich, milk shake, muffin, burrito, hot dog, fried chicken, donuts, baguette, soft drink, pizza, onion ring, sausage, pancake, bacon, fry, noodle, etc.

One third of children eat fast food on a daily basis. Getting into McDonald's was more competitive than Harvard in 2011. 1 in 8 american workers has worked at McDonald's. A single burger may have parts from more than 100 cows. Living near fast food restaurants is linked to obesity.

Relevant topics

• Healthy Food
• Eating Disorders
• Mental Health
• Breast Cancer

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Essay#60 | Fast food

In many cases, when you give your view in the introduction of an opinion essay, your ideas may be more complicated than ‘I completely agree’ or ‘I completely disagree’. It’s a good idea to learn some phrases to explain your opinion in a more sophisticated way.

You should spend about 40 minutes on this task.

Write about the following topic:

In some countries, an increasing number of people are suffering from health problems as a result of eating too much fast food. It is, therefore, necessary for governments to impose a higher tax on this kind of food.

To what extent do you agree or disagree with this opinion?

Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Write at least 250 words.

Model answer.

The growth of the fast food industry has, without doubt, impacted the eating habits and the health of many societies around the world. Diabetes, high cholesterol, heart, and respiratory problems are all on the rise due to fatty and sugar-rich food. However, the question is whether a higher tax would improve this situation or not.

From an economic point of view, a higher tax might seem sensible. In countries such as the USA, Australia, and Britain, the healthcare system spends a large part of its budget on people with diet-related health problems. It could be argued that these people have caused their own illnesses because of their choice of food. In this case, why should they expect the state to pay for their treatment? The tax could help fund the healthcare system.

However, we also need to consider which socio-economic group consumes fast food as the main part of their diet. Statistics indicate that lower income groups eat more of this food than wealthier people. One possible reason for this is that fast food is far cheaper than fresh produce. This is because many governments offer large subsidies to farmers who provide products for the fast food industry, such as corn, wheat, and beef. Fruit and vegetables, on the other hand, are not subsidised. Research suggests that many families simply cannot afford to buy healthy food or pay higher taxes on fast food. For them, fast food is not a choice but a necessity.

In conclusion, imposing a higher tax on fast food does not seem to be the answer. If the government chose to do this, it would only lead to greater poverty and families facing further hardship.

(278 words)

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50 Latest Fast food IELTS Topics

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David Moscow travels the world to discover deliciousness From Scratch

By cristine struble | feb 29, 2020.

Have you wondered why some meals just taste better? David Moscow goes on a food adventure in the new show From Scratch and uncovers the secret to delicious food.

Sometimes the most memorable meals have a story behind them. David Moscow discovers the stories behind the food can and do create the most delicious dish. In the new television series, From Scratch , this culinary adventure can encourage foodies to explore the beauty of making food from scratch.

While the home kitchen holds a bounty of deliciousness, sometimes convenience overtakes cooking from scratch. When a cook takes the time to use quality ingredients, appreciate the craftsmanship and uncover the passion behind the ingredients, that meal can become more than just sustenance. It can become a gift.

In the new FYI series , From Scratch , David Moscow goes on a culinary journey. As he travels the world, David seeks to recreate a chef’s recipe. But, this show is more than just cooking. David explores the stories behind each of those ingredients. Through this culinary adventure, people see that food is intertwined with a country’s history and culture.

Many people might know David Moscow from his feature film debut in Big . Over the years he has numerous film, television and stage credits. Additionally he co-developed and co-produced the first stage production of In the Heights and has produced several films. In this new FYI show, he puts himself into the food world.

In the first ten episodes of From Scratch , David dives into a culinary world that many foodies would dream to discover. Even though more people are appreciating farm to table cuisine, David takes that approach to the source. From milking a cow to make butter to foraging for the perfect ingredient for a dish, the show proves that ingredients bring the story of food to the table.

Recently, David Moscow graciously answered some questions about his new show, From Scratch . While some people may not have the opportunity to go on this extraordinary culinary adventure, the lessons learned from his experience can be brought to any home cook’s table.

Cristine Struble: Many Americans are focused on convenient food (or delivery, grab & go), how can your show get people to discover the deeper connection that food can bring a person?

David Moscow: While sourcing ingredients is definitely hard and hard to find time for in our demanding days/schedules, it also can be quite fun and sometimes even exciting. These thrills are present all across the season. But they also sit right up alongside the simple pleasures of wandering in the woods looking for mushrooms or fishing on a river under a midnight sun. The hope is that our show will shake that love of nature and the joy that come with work particularly when it ends in a pizza pie.

CS: There is a growing movement to know your farmer or know where food comes from – do you think that people are understanding that where food comes from impacts the how food tastes?

DM: There are a couple oppositional things happening at once. At the same time that a few people are able to take the time and money to know where our food is coming from, the majority are becoming even more removed through delivery apps and the growth of fast food. Thoughtless eating has never been such a problem. BUT we are only a generation or two away from a healthy interaction with the food we eat. And I do think that all people still pine for making fresh food and eating it with friends around – something that is innately part of being human.

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CS: As you traveled the world, did you find that food traditions are stronger in some countries?

DM: I found that there was a direct relationship with free time, a social safety net and strong food traditions. Places like Iceland, Sardinia and Finland have little fast food and place great importance in the people who harvest and source the meals they eat. Some of the other places are fighting to keep their traditions alive in the face of the cheap fast food everywhere in modern life.

CS: While many people think that global cuisines are very different, there are often some underlying similarities. What similarities surprised you the most?

DM: When building the episodes for the show, we found that there aren’t that many major ingredients across the planet. A huge chunk of what we eat are grass, seeds, fish and few other animals. And we eat these things with the help of fire or fermentation. Cooking meat on a grill and making alcohol out of fermenting food is everywhere.

CS: This show seems to encourage people to better understand the food and culture connection. What’s one easy way to start that type of food conversation on the typical family home?

DM: I think apple picking (or any kind of fruit picking) as a family outing is an amazing starting point. It gets you out in the fresh air and gets your blood flowing – and I’ve never met anyone who doesn’t like a crisp apple pulled from a tree. During the shoot I sat my son down in a strawberry patch to graze before he could walk. The act of picking and eating with his own hands has had a lasting effect. Strawberry was one of his first words and still to today is his favorite fruit to eat.

CS: You travel the world in this series. Which location was your favorite? Which meal was your favorite?

DM: Each one of the places I went was a spot I had dreamed of going and each has a special place in my heart. How can I compare going on a safari in South Africa vs taking a boat off the Amalfi coast. I would say the same with the food. I had the best pizza on the planet and the best tacos. I had incredible Icelandic seafood and Finnish lake fish. They each stand alone.

If you would like to follow along with David Moscow’s culinary adventure, From Scratch airs on FYI and can be streamed online. New episodes air on Sundays at 6 p.m. ET/ 5 p.m. CT.

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Do you know the story behind the ingredients on your plate? Take the time to appreciate the flavor, the story and the journey when cooking is made from scratch.

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Bourdain’s picks, your guide to eating in moscow.

In Moscow , imperial-era cafes on prime real estate and food-media-famous chefs might distract the many traveling food hunters, but modern Russian cuisine is a broad church, and in Moscow, this is a particularly good time to worship. In the search for the shiny, innovative dishes, however, don’t miss the joys of fast-food comforts or the treasures of long-held favorites such as the cuisine of Russia’s southern neighbor Georgia. With Moscow’s newfound confidence in its culinary bounty and local ingredients and a bewildering number of classic and bleeding-edge options, it can be hard to know where to start or finish. Here’s a day’s worth of eating (and drinking ) through central Moscow that showcases the city’s exuberant variety, covering high, low, old, new, weird, nostalgic, fast, and cheap—but always good.

Ulitsa Arbat, 32

When McDonald’s opened on Moscow’s Pushkin Square in January 1990, it was Russia’s first fast-food restaurant. Now there is a rich array of international and local fast-casual dining options. The Arbat, Moscow’s elegant pedestrianized artery, has a Shake Shack, a KFC, and even a Coyote Ugly—a chain of cheesy bars inspired by the 2000 movie with that name. Skip those and head to Teremok , which started out as a small kiosk in Moscow in 1998 and soon blossomed into a local chain competitor of McDonald’s slinging fast and good blini (Russian crepes) with red caviar instead of Big Macs. For breakfast, order a buttery blin with shiny salmon roe or try the E-mail blin , which comes with mushrooms and melty cheese, as all email should.

Est Khinkali Pit Vino

Malaya Bronnaya, 4

Head toward the leafy, affluent Patriarch’s Ponds district to Cafe Est Khinkali Pit Vino (Eat Khinkali, Drink Wine). This is a welcoming, airy space with a cozy interior, offering, among other Georgian specialties, khinkali—huge, delicious soup dumplings filled with savory broth and minced lamb, pork and veal, or cheese. Georgia’s rich and flavorful cuisine is molded by centuries of Silk Road exchange between Europe and Asia, and Georgian restaurants are common in Russia, serving up stews, grilled meats, and the sumptuous bread-and-cheese marriage that is kachapurian. As the name of the restaurant suggests, order some khinkali, and don’t forget the wine—try a bottle of Mukuzani.

Grand Cafe Dr. Zhivago

15/1 Mokhovaya Street, building 1

Walk down the broad Tverskaya Street toward Red Square and the Kremlin and settle into the Grand Cafe Dr. Zhivago , on the ground floor of the five-star Hotel National. The restaurant self-consciously celebrates various stages of Russia’s history, with Soviet-era art and a bold red-and-white color scheme (and matching staff uniforms), and serves unapologetically luxurious takes on traditional Russian food—meaty aspics, buckwheat porridge, the imperial Russia standby Olivier salad, and a colorful range of caviar—all at pretty reasonable prices. Call for reservations: +7 (499) 922-01-00 .

Red Square, 3

For dessert, duck into Glavny Universalny Magazin (Main Department Store), better known as GUM , Moscow’s beautifully over-the-top late-19th-century department store overlooking Red Square. Once a large collection of local stores, it’s mostly luxury clothing chains and priceless-carpet merchants these days, but there are some more reasonably priced treasures too. On the ground level, look for the phone-booth-size kiosks where uniformed vendors sling a Soviet-era treat dear to Muscovites’ hearts: ice cream cones. In the 1930s, the Soviet Union introduced stringent national standards for ice cream, among the world’s strictest. (One of the requirements was that it include only natural ingredients.) GUM’s ice cream was wildly popular and came in vanilla, chocolate, and crème brulée. Today the small stands offer more flavors and are as popular as ever.

Delicatessen

Sadovaya-Karetnaya Street, 20, building 2

Walk 30 minutes north, past the 19th century Moscow Hermitage Garden. Off a nondescript courtyard, head downstairs to Delicatessen , a comfy and casual speakeasy with a sinfully playful food menu. Try the fried calf brains in egg yolk, the caviar pizza, or the horsemeat tartare finished with a branding iron right at your table. (There are also delicious more conventional options, such as a heaping pile of delicate potato and bacon chips.) Ask the bartender to make you a cocktail to match your order.

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There is a chain called Il Patio that is good and reasonably priced. I ate there a lot. If you see a Rostiks (think KFC with an orange chicken on the sign) and Il Patio should be attached. here is a link to their menu and locations. http://il-patio.rosinter.com/?city=msk

A couple of other thoughts:

I agree with 2Shorties that IL Patio (Italian) is reasonably good and not expensive - plus, there are lots of them. Also, there is Starlight Diner, with a couple (maybe more) locations in the center. The most frequented one is in the Aquarium Park on the Garden Ring at Triumfalnaya Square. The small park entrance is about 100 meters south of Tverskaya, on the east side of the Garden Ring. You have to walk 25 meters or so toward the back of the park, before you can really see the diner. The setup is like an old American diner. They serve a lot of typical American stuff, but also throw in a little local Russian flavor too.

Also, there are lots of street kiosks that sell pretty tasty food on the cheap. Stardogs makes a mean hot dog - although not in the American sense. Lots of Middle-Eastern Shwarma - slice chicken in a flat-bread wrapper. There are also a few Subway sandwich shops around town. Probably the best kiosk chain for Russian food is "Teremok" which has all sorts of blini - with ham and cheese, mushrooms, etc, but also with fruit and pastry fillings.

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Wednesday, August 19, 2015

Moscow - to eat (09aug2015 famiglia il patio, stolovaya no.57, underground fast food, crabster, mymy, ragout).

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