- PRO Courses Guides New Tech Help Pro Expert Videos About wikiHow Pro Upgrade Sign In
- EDIT Edit this Article
- EXPLORE Tech Help Pro About Us Random Article Quizzes Request a New Article Community Dashboard This Or That Game Popular Categories Arts and Entertainment Artwork Books Movies Computers and Electronics Computers Phone Skills Technology Hacks Health Men's Health Mental Health Women's Health Relationships Dating Love Relationship Issues Hobbies and Crafts Crafts Drawing Games Education & Communication Communication Skills Personal Development Studying Personal Care and Style Fashion Hair Care Personal Hygiene Youth Personal Care School Stuff Dating All Categories Arts and Entertainment Finance and Business Home and Garden Relationship Quizzes Cars & Other Vehicles Food and Entertaining Personal Care and Style Sports and Fitness Computers and Electronics Health Pets and Animals Travel Education & Communication Hobbies and Crafts Philosophy and Religion Work World Family Life Holidays and Traditions Relationships Youth
- Browse Articles
- Learn Something New
- Quizzes Hot
- This Or That Game
- Train Your Brain
- Explore More
- Support wikiHow
- About wikiHow
- Log in / Sign up
- Education and Communications
- Technical Writing
How to Write a Table of Contents
Last Updated: February 16, 2024 Fact Checked
This article was co-authored by Stephanie Wong Ken, MFA . Stephanie Wong Ken is a writer based in Canada. Stephanie's writing has appeared in Joyland, Catapult, Pithead Chapel, Cosmonaut's Avenue, and other publications. She holds an MFA in Fiction and Creative Writing from Portland State University. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 1,049,818 times.
The Table of Contents in a document acts as a map for the reader, making it easier for them to find information in the document based on title and page number. A good Table of Contents should be organized, easy to read and simple to use. You can write a Table of Contents manually on your computer or have a word processing tool create it for you. Make sure the Table of Contents is formatted properly in your final document so it is as accurate and accessible as possible.
Sample Tables of Contents
Creating the Table of Contents on a Word Processor
- The Table of Contents should be on its own page. Do not include the introduction or a dedication on the same page as the Table of Contents.
- For example, you may write down main headings like, “Introduction,” “Case Study 1,” or “Conclusion.”
- For example, under the main heading “Introduction” you may write the subheading, “Themes and Concepts.” Or under the main heading “Conclusion” you may write, “Final Analysis.”
- You can also include sub-subheadings underneath the subheadings, if applicable. For example, under the subheading “Themes and Concepts” you may have the sub-subheading, “Identity.”
- Some papers do not have subheadings at all, only main headings. If this is the case, skip this step.
- For example, if the “Introduction” section begins on page 1, you will attach “page 1” to the Introduction heading. If the “Conclusion” section begins on page 45, attach “page 45” to the Conclusion heading.
- Check that the subheadings are located underneath the correct headings, indented to the right.
- Make sure there are page numbers for the subheadings listed as well.
- You can center the content in the table using the table options if you want the content to appear a few spaces away from the lines of the table. You can also leave the content indented to the left if you'd prefer.
- You can put the title above the table or in a separate row on the top of the rest of the content.
Using a Word Processing Tool
- You should also confirm the page numbers are correct in the document. Each page should be numbered in order. Having the correct page numbers will ensure the Table of Contents is created correctly when you use the word processing tool.
- If there are subheadings in your document, label them “Heading 2.” Highlight each subheading and click on “Heading 2” in the Styles tab.
- If there are sub-subheadings in your document, label them “Heading 3.” Highlight each subheading and click on “Heading 3” in the Styles tab.
- The text and font for each main heading may change based on the settings for “Heading 1,” “Heading 2,” and “Heading 3.” You can choose your preferred text and font for each main heading so they appear as you like in the Table of Contents.
- You can choose the built-in Table of Content options, where the tool will automatically choose a font size and style for you.
- You can also go for from a list of custom Table of Contents, where you choose the font color and size based on your preferences.
Polishing the Table of Contents
- You should also check the subheadings or sub-subheadings in the Table of Contents, if applicable, to ensure they match those in the document.
- If you created the Table of Contents manually, do this by going in and adjusting the headings and/or the page numbers when they change.
- If you created the Table of Contents with a word processing tool, update it by clicking the Update option by the Table of Contents option on the Reference tab. You can side clicking on the Table of Contents and choosing “update” that way.
Community Q&A
You Might Also Like
- ↑ https://edu.gcfglobal.org/en/word-tips/how-to-create-a-table-of-contents-in-word/1/#
- ↑ https://examples.yourdictionary.com/reference/examples/table-of-content-examples.html
- ↑ http://bitesizebio.com/21549/using-word-to-write-your-thesis-making-a-table-of-contents-inserting-captions-and-cross-referencing/
- ↑ https://guides.lib.umich.edu/c.php?g=283073&p=1886010
- ↑ https://nsufl.libguides.com/c.php?g=413851&p=2820026
About This Article
To write a table of contents, open a new document and list the major headings, titles, or chapters of the project in chronological order. Next, insert subheadings or subtopics if your project has those. Fill in the page number where each heading starts, then format the content in a table with 2 columns. Place the headings and subheadings in order in the first column, then put the page numbers in the second column. Don't forget to add a "Table of Contents" title at the top of the document! To learn more about polishing your Table of Contents, read on! Did this summary help you? Yes No
- Send fan mail to authors
Reader Success Stories
Mar 22, 2017
Did this article help you?
Mar 3, 2022
Feb 1, 2018
Featured Articles
Trending Articles
Watch Articles
- Terms of Use
- Privacy Policy
- Do Not Sell or Share My Info
- Not Selling Info
Get all the best how-tos!
Sign up for wikiHow's weekly email newsletter
- Formatting Guides
APA Table of Contents Writing Guide (+ example)
- Speech Topics
- Basics of Essay Writing
- Essay Topics
- Other Essays
- Main Academic Essays
- Research Paper Topics
- Basics of Research Paper Writing
- Miscellaneous
- Chicago/ Turabian
- Data & Statistics
- Methodology
- Admission Writing Tips
- Admission Advice
- Other Guides
- Student Life
- Studying Tips
- Understanding Plagiarism
- Academic Writing Tips
- Basics of Dissertation & Thesis Writing
- Essay Guides
- Research Paper Guides
- Basics of Research Process
- Admission Guides
- Dissertation & Thesis Guides
Table of contents
Use our free Readability checker
You may also like
Today we are going to learn how to make a proper APA table of contents. However, let’s start with some backstory to understand the formatting standards according to the latest APA 7th edition .
In an APA style paper , a table of contents is commonly used in longer research papers or dissertations to provide an organized outline of the document's structure. It helps to increase readability and navigation greatly. Even though a table of contents is not officially required by the APA guide, you may be asked by the instructor to include one. That’s why we compiled this guide on how to format a table of contents in APA style. Read our detailed instructions to arrange a contents page. Or you can always ask StudyCrumb to " write my paper for me " and get comprehensive help with your work, including assistance with formatting.
Whether it is an APA-style paper or an opinion essay, be sure it will be delivered timely and composed with skill and diligence. Check out the writing service and give yourself a little break from writing! Contact us when you are ready.
Frequently Asked Questions
1. is there a size limit for a table of contents in apa style.
Yes, your table of contents should not be bigger than two pages long. If it is larger, consider deleting it entirely or some of the headlines to fit in.
2. Where in the text is the table of contents located in APA style paper?
The table of contents is located after the Acknowledgment but before the Introduction paragraph.
3. How many heading levels is it required to have in a table of contents?
You need to include at least 2 levels and not more than 5 levels of headings. Just analyze the text and come up with the right format for your paper.
Emma Flores knows all about formatting standards. She shares with StudyCrumb readers tips on creating academic papers that will meet high-quality standards.
In the present APA table of contents guide, we will show the most convenient and recommendable format for an APA paper. The first thing that you need to remember — it can not exceed two pages in size. So if the table is a must according to the instructor, you may have to exclude some section headings to fit in. It is good to optimize your paper with subheadings, but don’t get obsessed with it. Here are some of the major formatting rules according to APA Style:
In all other regards, your formatting sticks to the plain text format. Don’t include any unnecessary formatting or highlighting. And don't be afraid to ask your instructor about it if you have any doubts or questions. At any time, you can buy essay quickly, remember about it.
Nevertheless, there is nothing more representative than a proper APA table of contents sample. Pay attention to the length of indents for different heading levels. Check out our sample right below.
Note, there is no fixed standard for the length of indents that you make to highlight every level of headlines. Make sure that your headlines look readable and easy to distinguish.
Looking for annotated bibliography example APA ? We have got you covered! Open one more of our blogs.
Microsoft Word is the most likely software for formatting APA style tables of content. That’s why right now, we will learn how to generate automated ones. It is a very simple operation, and you only have to remember easy 3 steps:
And now, look closer at each individual step, so it will be much easier to remember. So, let’s go! Buy APA format paper entirely from scratch if you have troubles at this point.
Before starting working with headings, make sure that all of them are in line with the general formatting style. Normally, the table of contents is generated after the text is finished and proofread. So don’t be in a hurry, even though the contents are located in the very beginning of the text. Make sure that your piece is flawless and doesn’t contain misspellings. Try an online typing test to hone your typing skills quickly. Formatting headings is easy — just highlight the heading first. Then, find a top panel featuring heading styles and make a right click on the one you want to choose. After it, select Please update Heading X to match selection. Do it with every heading that you have. Assign each one with Heading 1 — Heading 5 roles.
One more step and our APA paper with table of contents is as good as ready. From the very beginning, type the page name, keep it centered and aligned to the top. Remember about 1-inch long indents. Make the heading bold to increase readability and navigation. Then choose the “ Table of Contents ” option from the “References” menu that is located on the top panel. In the new window, choose the number of heading levels that will be displayed. As you remember, you need at least 2 and not more than 5 levels of headings.
From this point, all the highlighted headings will be automatically synchronized with your table of contents. In case if you make changes to the actual heading, you may also change it in your list in one click. Just make a right click on it and choose the “Update Field” option. In Microsoft Word, you can choose to update either one element or all elements at a time. We recommend updating all the elements to keep your paper consistent and good-looking. Hiring a bibliography writer to work on your table of contents might be helpful as well.
We hope our blog explained all those formatting tricks in a most understandable way. Check out other articles if you have any other questions about academic writing. Good luck with your writing!
- Include at least 2 levels of headings — level 1 and level 2.
- Use up to 5 levels of headings if it fits the structure.
- Apply indents to highlight different levels of headings.
- Locate it right after the abstract, before the intro part. (Read more information if you still wonder on how to write an abstract APA .)
- Use a 12 pt Times New Roman font.
- Keep the headings in the table left-aligned.
- Capitalize all the headlines.
- Make sure that margins from all sides are 1 inch long.
- Format the headings first
- Apply an APA style format
- Keep your table updated.
Table of Contents APA: Basics
Apa table of contents example, how to make apa table of contents in word, format your headings, create table of contents in apa formats, keep table of contents consistent.
How to Write a Table of Contents for Different Formats With Examples
- Icon Calendar 18 May 2024
- Icon Page 984 words
- Icon Clock 6 min read
Rules that guide academic writing are specific to each paper format. However, some rules apply to all styles – APA, MLA, Chicago/Turabian, and Harvard. Basically, one of these rules is the inclusion of a Table of Contents (TOC) in an academic text, particularly long ones, like theses, dissertations, and research papers. When writing a TOC, students or researchers should observe some practices regardless of paper formats. Also, it includes writing the TOC on a new page after the title page, numbering the first-level and corresponding second-level headings, and indicating the page number of each entry. Hence, scholars need to learn how to write a table of contents in APA, MLA, Chicago/Turabian, and Harvard styles.
General Guidelines
When writing academic texts, such as theses, dissertations, and other research papers, students observe academic writing rules as applicable. Generally, the different paper formats – APA, MLA, Chicago/Turabian, and Harvard – have specific standards that students must follow in their writing. In this case, one of the rules is the inclusion of a Table of Contents (TOC) in the document. By definition, a TOC is a roadmap that scholars provide in their writing, outlining each portion of a paper. In other words, a TOC enables readers to locate specific information in documents or revisit favorite parts within written texts. Moreover, this part of academic papers provides readers with a preview of the paper’s contents.
Difference Between a Table of Contents and an Outline
In essence, a TOC is a description of first-level headings (topics) and second-level headings (subtopics) within the paper’s body. For a longer document, writers may also include third-level titles to make the text palatable to read. Ideally, the length of papers determines the depth that authors go into detailing their writing in TOCs. Basically, this feature means that shorter texts may not require third-level headings. In contrast, an essay outline is a summary of the paper’s main ideas with a hierarchical or logical structuring of the content. Unlike a TOC that only lists headings and subheadings, outlines capture these headings and then describe the content briefly under each one. As such, an outline provides a more in-depth summary of essay papers compared to a TOC.
How to Write a Table of Contents in APA
When writing a TOC in the APA format, writers should capture all the headings in the paper – first-level, second-level, and even third-level. Besides this information, they should also include an abstract, references, and appendices. Notably, while a TOC in the APA style has an abstract, this section is not necessary for the other formats, like MLA, Chicago/Turabian, and Harvard. Hence, an example of a Table of Contents written in the APA format is indicated below:
How to Write a Table of Contents in MLA
Unlike papers written in the APA style, MLA papers do not require a Table of Contents unless they are long enough. In this case, documents, like theses, dissertations, and books written in the MLA format should have a TOC. Even where a TOC is necessary, there is no specific method that a writer should use when writing it. In turn, the structure of the TOC is left to the writer’s discretion. However, when students have to include a TOC in their papers, the information they capture should be much more than what would appear in the APA paper. Hence, an example of writing a Table of Contents in MLA format is:
In the case of writing a research paper, an example of a Table of Contents should be:
How to Write a Table of Contents in Chicago/Turabian
Like the MLA style, a Chicago/Turabian paper does not require writing a Table of Contents unless it is long enough. When a TOC is necessary, writers should capitalize on major headings. Additionally, authors do not need to add a row of periods (. . . . . . . .) between the heading entry and the page number. Moreover, the arrangement of the content should start with the first-level heading, then the second-level heading, and, finally, the third-level title, just like in the APA paper. In turn, all the information that precedes the introduction part should have lowercase Roman numerals. Also, the row of periods is only used for major headings. Hence, an example of writing a Table of Contents in a Chicago/Turabian paper is:
How to Write a Table of Contents in Harvard
Like in the other formats, writing a Table of Contents in the Harvard style is captured by having the title “Table of Contents” at the center of the page, in the first line. Basically, it comes after the title page and captures all the sections and subsections of Harvard papers. In other words, writers must indicate first-level headings in a numbered list. Also, scholars should align titles to the left side and capitalize them. In turn, if there is a need to show second-level headings, authors should list them under corresponding first-level headings by using bullet points. However, it is essential for students not to disrupt the numbering of first-level headings. Moreover, writers should align second-level headings to the left side and indent them by half an inch and capitalize on this content. Hence, an example of writing a Table of Contents in a Harvard paper should appear as below:
A Table of Content (TOC) is an essential component of an academic paper, particularly for long documents, like theses, dissertations, and research papers. When students are writing a TOC, they should be careful to follow the applicable format’s rules and standards. Regardless of the format, writers should master the following tips when writing a TOC:
- Write the TOC on a new page after the title page.
- Indicate first-level headings of the document in a numbered list.
- Indicate second-level headings under the corresponding first-level heading.
- If applicable, indicate third-level headings under the corresponding second-level heading.
- Write the page number for each heading.
- Put the content in a two-column table.
- Title the page with “Table of Contents.”
To Learn More, Read Relevant Articles
MIT Essay Prompts: Free Examples of Writing Assignments in 2024
- 26 August 2020
How to Cite a Dictionary in MLA 9: Guidelines and Examples
- 24 August 2020
- Privacy Policy
Home » Table of Contents – Types, Formats, Examples
Table of Contents – Types, Formats, Examples
Table of Contents
Definition:
Table of contents (TOC) is a list of the headings or sections in a document or book, arranged in the order in which they appear. It serves as a roadmap or guide to the contents of the document, allowing readers to quickly find specific information they are looking for.
A typical table of contents includes chapter titles, section headings, subheadings, and their corresponding page numbers.
The table of contents is usually located at the beginning of the document or book, after the title page and any front matter, such as a preface or introduction.
Table of Contents in Research
In Research, A Table of Contents (TOC) is a structured list of the main sections or chapters of a research paper , Thesis and Dissertation . It provides readers with an overview of the organization and structure of the document, allowing them to quickly locate specific information and navigate through the document.
Importance of Table of Contents
Here are some reasons why a TOC is important:
- Navigation : It serves as a roadmap that helps readers navigate the document easily. By providing a clear and concise overview of the contents, readers can quickly locate the section they need to read without having to search through the entire document.
- Organization : A well-structured TOC reflects the organization of the document. It helps to organize the content logically and categorize it into easily digestible chunks, which makes it easier for readers to understand and follow.
- Clarity : It can help to clarify the document’s purpose, scope, and structure. It provides an overview of the document’s main topics and subtopics, which can help readers to understand the content’s overall message.
- Efficiency : This can save readers time and effort by allowing them to skip to the section they need to read, rather than having to go through the entire document.
- Professionalism : Including a Table of Contents in a document shows that the author has taken the time and effort to organize the content properly. It adds a level of professionalism and credibility to the document.
Types of Table of Contents
There are different types of table of contents depending on the purpose and structure of the document. Here are some examples:
Simple Table of Contents
This is a basic table of contents that lists the major sections or chapters of a document along with their corresponding page numbers.
Example: Table of Contents
I. Introduction …………………………………………. 1
II. Literature Review ………………………………… 3
III. Methodology ……………………………………… 6
IV. Results …………………………………………….. 9
V. Discussion …………………………………………. 12
VI. Conclusion ……………………………………….. 15
Expanded Table of Contents
This type of table of contents provides more detailed information about the contents of each section or chapter, including subsections and subheadings.
A. Background …………………………………….. 1
B. Problem Statement ………………………….. 2
C. Research Questions ……………………….. 3
II. Literature Review ………………………………… 5
A. Theoretical Framework …………………… 5
B. Previous Research ………………………….. 6
C. Gaps and Limitations ……………………… 8 I
II. Methodology ……………………………………… 11
A. Research Design ……………………………. 11
B. Data Collection …………………………….. 12
C. Data Analysis ……………………………….. 13
IV. Results …………………………………………….. 15
A. Descriptive Statistics ……………………… 15
B. Hypothesis Testing …………………………. 17
V. Discussion …………………………………………. 20
A. Interpretation of Findings ……………… 20
B. Implications for Practice ………………… 22
VI. Conclusion ……………………………………….. 25
A. Summary of Findings ……………………… 25
B. Contributions and Recommendations ….. 27
Graphic Table of Contents
This type of table of contents uses visual aids, such as icons or images, to represent the different sections or chapters of a document.
I. Introduction …………………………………………. [image of a light bulb]
II. Literature Review ………………………………… [image of a book]
III. Methodology ……………………………………… [image of a microscope]
IV. Results …………………………………………….. [image of a graph]
V. Discussion …………………………………………. [image of a conversation bubble]
Alphabetical Table of Contents
This type of table of contents lists the different topics or keywords in alphabetical order, along with their corresponding page numbers.
A. Abstract ……………………………………………… 1
B. Background …………………………………………. 3
C. Conclusion …………………………………………. 10
D. Data Analysis …………………………………….. 8
E. Ethics ……………………………………………….. 6
F. Findings ……………………………………………… 7
G. Introduction ……………………………………….. 1
H. Hypothesis ………………………………………….. 5
I. Literature Review ………………………………… 2
J. Methodology ……………………………………… 4
K. Limitations …………………………………………. 9
L. Results ………………………………………………… 7
M. Discussion …………………………………………. 10
Hierarchical Table of Contents
This type of table of contents displays the different levels of headings and subheadings in a hierarchical order, indicating the relative importance and relationship between the different sections.
A. Background …………………………………….. 2
B. Purpose of the Study ……………………….. 3
A. Theoretical Framework …………………… 5
1. Concept A ……………………………….. 6
a. Definition ………………………….. 6
b. Example ……………………………. 7
2. Concept B ……………………………….. 8
B. Previous Research ………………………….. 9
III. Methodology ……………………………………… 12
A. Research Design ……………………………. 12
1. Sample ……………………………………. 13
2. Procedure ………………………………. 14
B. Data Collection …………………………….. 15
1. Instrumentation ……………………….. 16
2. Validity and Reliability ………………. 17
C. Data Analysis ……………………………….. 18
1. Descriptive Statistics …………………… 19
2. Inferential Statistics ………………….. 20
IV. Result s …………………………………………….. 22
A. Overview of Findings ……………………… 22
B. Hypothesis Testing …………………………. 23
V. Discussion …………………………………………. 26
A. Interpretation of Findings ………………… 26
B. Implications for Practice ………………… 28
VI. Conclusion ……………………………………….. 31
A. Summary of Findings ……………………… 31
B. Contributions and Recommendations ….. 33
Table of Contents Format
Here’s an example format for a Table of Contents:
I. Introduction
C. Methodology
II. Background
A. Historical Context
B. Literature Review
III. Methodology
A. Research Design
B. Data Collection
C. Data Analysis
IV. Results
A. Descriptive Statistics
B. Inferential Statistics
C. Qualitative Findings
V. Discussion
A. Interpretation of Results
B. Implications for Practice
C. Limitations and Future Research
VI. Conclusion
A. Summary of Findings
B. Contributions to the Field
C. Final Remarks
VII. References
VIII. Appendices
Note : This is just an example format and can vary depending on the type of document or research paper you are writing.
When to use Table of Contents
A TOC can be particularly useful in the following cases:
- Lengthy documents : If the document is lengthy, with several sections and subsections, a Table of contents can help readers quickly navigate the document and find the relevant information.
- Complex documents: If the document is complex, with multiple topics or themes, a TOC can help readers understand the relationships between the different sections and how they are connected.
- Technical documents: If the document is technical, with a lot of jargon or specialized terminology, This can help readers understand the organization of the document and locate the information they need.
- Legal documents: If the document is a legal document, such as a contract or a legal brief, It helps readers quickly locate specific sections or provisions.
How to Make a Table of Contents
Here are the steps to create a table of contents:
- Organize your document: Before you start making a table of contents, organize your document into sections and subsections. Each section should have a clear and descriptive heading that summarizes the content.
- Add heading styles : Use the heading styles in your word processor to format the headings in your document. The heading styles are usually named Heading 1, Heading 2, Heading 3, and so on. Apply the appropriate heading style to each section heading in your document.
- Insert a table of contents: Once you’ve added headings to your document, you can insert a table of contents. In Microsoft Word, go to the References tab, click on Table of Contents, and choose a style from the list. The table of contents will be inserted into your document.
- Update the table of contents: If you make changes to your document, such as adding or deleting sections, you’ll need to update the table of contents. In Microsoft Word, right-click on the table of contents and select Update Field. Choose whether you want to update the page numbers or the entire table, and click OK.
Purpose of Table of Contents
A table of contents (TOC) serves several purposes, including:
- Marketing : It can be used as a marketing tool to entice readers to read a book or document. By highlighting the most interesting or compelling sections, a TOC can give readers a preview of what’s to come and encourage them to dive deeper into the content.
- Accessibility : A TOC can make a document or book more accessible to people with disabilities, such as those who use screen readers or other assistive technologies. By providing a clear and organized overview of the content, a TOC can help these readers navigate the material more easily.
- Collaboration : This can be used as a collaboration tool to help multiple authors or editors work together on a document or book. By providing a shared framework for organizing the content, a TOC can help ensure that everyone is on the same page and working towards the same goals.
- Reference : It can serve as a reference tool for readers who need to revisit specific sections of a document or book. By providing a clear overview of the content and organization, a TOC can help readers quickly locate the information they need, even if they don’t remember exactly where it was located.
About the author
Muhammad Hassan
Researcher, Academic Writer, Web developer
You may also like
How to Cite Research Paper – All Formats and...
Data Collection – Methods Types and Examples
Delimitations in Research – Types, Examples and...
Research Paper Format – Types, Examples and...
Research Process – Steps, Examples and Tips
Research Design – Types, Methods and Examples
- Bipolar Disorder
- Therapy Center
- When To See a Therapist
- Types of Therapy
- Best Online Therapy
- Best Couples Therapy
- Best Family Therapy
- Managing Stress
- Sleep and Dreaming
- Understanding Emotions
- Self-Improvement
- Healthy Relationships
- Student Resources
- Personality Types
- Guided Meditations
- Verywell Mind Insights
- 2024 Verywell Mind 25
- Mental Health in the Classroom
- Editorial Process
- Meet Our Review Board
- Crisis Support
A Table of Contents in APA Format
Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."
Adah Chung is a fact checker, writer, researcher, and occupational therapist.
General Guidelines
- Table of Contents
APA style does not require a table of contents, but there are cases where you may need to include one. For example, your instructor may specify that your paper must be submitted with a table of contents. A table of contents can be particularly helpful in cases where your paper is lengthy or covers a lot of material, such as a thesis paper or dissertation. Research papers, in particular, may benefit from the addition of a table of contents.
APA style is the official publication style of the American Psychological Association. APA style is used in psychology courses as well as other social science classes including those in social science, behavioral sciences, and education.
The table of contents serves as a basic roadmap of your paper. It should list all of the major headings and subheadings within the body of your paper. For a standard psychology paper, it might include listings for the introduction, method, results, and discussion sections of your paper.
While the APA may not specify guidelines for a table of contents, you should use the basic APA format for formatting your table of contents:
- Use one-inch margins on all sides
- Use 12-point Times New Roman font
- Double-space
Since APA does not require a table of contents, you should always refer to your instructor’s guidelines when deciding whether or not to include one.
It is also important to note that the 7th edition of the Publication Manual of the American Psychological Association was published in 2020, and included updated guidelines on many topics.
For example, while the previous edition of the style manual required a running head on each page of a paper, the 7th edition has eliminated that requirement on student papers unless your instructor specifies to include it. Always ask first.
If you are using a standard APA paper format, your table of contents should include the following sections:
- Introduction
The above format may work well for a standard lab report or research paper. However, your table of contents will look much different if you are writing something such as a critique, essay, or case study.
Notice, that the table of contents does not include the abstract or acknowledgments pages. When applicable, it should list the appendices and the lists of tables and figures.
The exact order of your paper depends largely on the type of paper you are writing. In general, your paper should be presented in the following order:
- Main Body of Paper
Table of Contents Format
Because there is no standard format for a table of contents in APA style, you should always defer to the provided guidelines for your assignment.
If your instructor does not have a preferred format, consider using the following:
- Title the page “Table of Contents” and center the title at the top of the page.
- Most papers should include at least two levels of headings, up to five levels.
- Level one headings will be for main topics, such as chapter titles like "Chapter One; Name of Chapter," or research sections like "Method," "Results," and "Discussion."
- All level-one headings should be flush-left and sub-headings should be indented five spaces deeper than the last.
- All heading levels should be in title case, capitalizing the first letter of each word. The font type, style, and size stay the same for each level.
- The page number for each heading is formatted flush-right. Include dot leaders between the headings and the page number to improve readability.
While you might not think that following APA format is important, it is one of those areas where students can lose points for making small errors. It pays to spend a little extra time and attention making sure that your paper is formatted in proper APA style.
- If you need help, you can get assistance from your school's writing lab.
- Getting your own copy of the latest edition of the APA publication manual can be very helpful.
- Always refer to any instructions or guidelines that were provided by your course instructor.
- There is a helpful feature in most word processors that you can use to pre-format your paper in APA style. It takes a little effort to set it up, but well worth it in the end, especially for longer documents. You can save the style to apply to your future papers saving you the effort next time.
For those writing a paper to submit for publication, check with the publisher for any specific formatting requirements that they may have.
American Psychological Association. Publication Manual of the American Psychological Association (7th ed.) ; 2020.
By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."
How do I format a table of contents in MLA style?
Note: This post relates to content in the eighth edition of the MLA Handbook . For up-to-date guidance, see the ninth edition of the MLA Handbook .
Tables of contents may be formatted in a number of ways. In our publications, we sometimes list chapter numbers before chapter titles and sometimes list the chapter titles alone. We also sometimes list section heads beneath the chapter titles. After each chapter or heading title, the page number on which the chapter or section begins is provided. The following show examples from three of the MLA’s books.
From Elizabeth Brookbank and H. Faye Christenberry’s MLA Guide to Undergraduate Research in Literature (Modern Language Association of America, 2019):
From Approaches to Teaching Bechdel’s Fun Home, edited by Judith Kegan Gardiner (Modern Language Association of America, 2018):
From the MLA Handbook , 8th ed. (Modern Language Association of America, 2016):
Need more information? Read about where to place a table of contents in your paper .
Have a language expert improve your writing
Run a free plagiarism check in 10 minutes, automatically generate references for free.
- Knowledge Base
- Dissertation
- Dissertation Table of Contents in Word | Instructions & Examples
Dissertation Table of Contents in Word | Instructions & Examples
Published on 15 May 2022 by Tegan George .
The table of contents is where you list the chapters and major sections of your thesis, dissertation, or research paper, alongside their page numbers. A clear and well-formatted table of contents is essential, as it demonstrates to your reader that a quality paper will follow.
The table of contents (TOC) should be placed between the abstract and the introduction. The maximum length should be two pages. Depending on the nature of your thesis, dissertation, or paper, there are a few formatting options you can choose from.
Download Word doc Download Google doc
Instantly correct all language mistakes in your text
Be assured that you'll submit flawless writing. Upload your document to correct all your mistakes.
Table of contents
What to include in your table of contents, what not to include in your table of contents, creating a table of contents in microsoft word, table of contents examples, updating a table of contents in microsoft word, other lists in your thesis, dissertation, or research paper, frequently asked questions about the table of contents.
Depending on the length of your document, you can choose between a single-level, subdivided, or multi-level table of contents.
- A single-level table of contents only includes ‘level 1’ headings, or chapters. This is the simplest option, but it may be too broad for a long document like a dissertation.
- A subdivided table of contents includes chapters as well as ‘level 2’ headings, or sections. These show your reader what each chapter contains.
- A multi-level table of contents also further divides sections into ‘level 3’ headings. This option can get messy quickly, so proceed with caution. Remember your table of contents should not be longer than 2 pages. A multi-level table is often a good choice for a shorter document like a research paper.
Examples of level 1 headings are Introduction, Literature Review, Methodology, and Bibliography. Subsections of each of these would be level 2 headings, further describing the contents of each chapter or large section. Any further subsections would be level 3.
In these introductory sections, less is often more. As you decide which sections to include, narrow it down to only the most essential.
Including appendices and tables
You should include all appendices in your table of contents. Whether or not you include tables and figures depends largely on how many there are in your document.
If there are more than three figures and tables, you might consider listing them on a separate page. Otherwise, you can include each one in the table of contents.
- Theses and dissertations often have a separate list of figures and tables.
- Research papers generally don’t have a separate list of figures and tables.
The only proofreading tool specialized in correcting academic writing
The academic proofreading tool has been trained on 1000s of academic texts and by native English editors. Making it the most accurate and reliable proofreading tool for students.
Correct my document today
All level 1 and level 2 headings should be included in your table of contents, with level 3 headings used very sparingly.
The following things should never be included in a table of contents:
- Your acknowledgements page
- Your abstract
- The table of contents itself
The acknowledgements and abstract always precede the table of contents, so there’s no need to include them. This goes for any sections that precede the table of contents.
To automatically insert a table of contents in Microsoft Word, be sure to first apply the correct heading styles throughout the document, as shown below.
- Choose which headings are heading 1 and which are heading 2 (or 3!
- For example, if all level 1 headings should be Times New Roman, 12-point font, and bold, add this formatting to the first level 1 heading.
- Highlight the level 1 heading.
- Right-click the style that says ‘Heading 1’.
- Select ‘Update Heading 1 to Match Selection’.
- Allocate the formatting for each heading throughout your document by highlighting the heading in question and clicking the style you wish to apply.
Once that’s all set, follow these steps:
- Add a title to your table of contents. Be sure to check if your citation style or university has guidelines for this.
- Place your cursor where you would like your table of contents to go.
- In the ‘References’ section at the top, locate the Table of Contents group.
- Here, you can select which levels of headings you would like to include. You can also make manual adjustments to each level by clicking the Modify button.
- When you are ready to insert the table of contents, click ‘OK’ and it will be automatically generated, as shown below.
The key features of a table of contents are:
- Clear headings and subheadings
- Corresponding page numbers
Check with your educational institution to see if they have any specific formatting or design requirements.
Write yourself a reminder to update your table of contents as one of your final tasks before submitting your dissertation or paper. It’s normal for your text to shift a bit as you input your final edits, and it’s crucial that your page numbers correspond correctly.
It’s easy to update your page numbers automatically in Microsoft Word. Simply right-click the table of contents and select ‘Update Field’. You can choose either to update page numbers only or to update all information in your table of contents.
In addition to a table of contents, you might also want to include a list of figures and tables, a list of abbreviations and a glossary in your thesis or dissertation. You can use the following guides to do so:
- List of figures and tables
- List of abbreviations
It is less common to include these lists in a research paper.
All level 1 and 2 headings should be included in your table of contents . That means the titles of your chapters and the main sections within them.
The contents should also include all appendices and the lists of tables and figures, if applicable, as well as your reference list .
Do not include the acknowledgements or abstract in the table of contents.
To automatically insert a table of contents in Microsoft Word, follow these steps:
- Apply heading styles throughout the document.
- In the references section in the ribbon, locate the Table of Contents group.
- Click the arrow next to the Table of Contents icon and select Custom Table of Contents.
- Select which levels of headings you would like to include in the table of contents.
Make sure to update your table of contents if you move text or change headings. To update, simply right click and select Update Field.
The table of contents in a thesis or dissertation always goes between your abstract and your introduction.
Cite this Scribbr article
If you want to cite this source, you can copy and paste the citation or click the ‘Cite this Scribbr article’ button to automatically add the citation to our free Reference Generator.
George, T. (2022, May 15). Dissertation Table of Contents in Word | Instructions & Examples. Scribbr. Retrieved 14 May 2024, from https://www.scribbr.co.uk/thesis-dissertation/contents-page/
Is this article helpful?
Tegan George
Other students also liked, dissertation title page, how to write an abstract | steps & examples, thesis & dissertation acknowledgements | tips & examples.
Critical PowerPoint Shortcuts – Claim Your FREE Training Module and Get Your Time Back!
How to create a table of contents in Word (step-by-step)
- Post last modified: November 10, 2023
In this article, you’ll learn how to make a Table of Contents in Word, as well as how to update and manage it inside your document.
There are 3 types of Table of Contents you can create in Microsoft Word (all with a number of different options and features):
- Automatic Table (based on your saved formatting)
- Custom Table of Contents that is 100% customizable
- Manual Table that requires you to do all of the heavy lifting
Below are examples of 3 of the many styles of Table of Contents you can quickly create in Word.
The most important thing to know about creating an automatic Table of Contents in Word is that you first need to format your document using the Heading Styles .
That’s because it’s the Heading Styles formatting (as you can see pictured below) that feeds your Table of Contents. This step is explained in detail below.
If you don’t want to use the Heading Styles, you can use a Manual Table to create your Table of Contents, as discussed below.
Note: Throughout this article, the words Table of Contents and TOC are used interchangeably. On the top, of all examples below were created using the Microsoft Office 365 subscription, which you can learn about on Microsoft’s website here .
How to create a table of contents in Word
You are currently viewing a placeholder content from Youtube . To access the actual content, click the button below. Please note that doing so will share data with third-party providers.
The first critical step to creating an automatic updating TOC in Word is properly formatting the sections of your document using the :
- Heading 1 style
- Heading 2 style
- Heading 3 s tyle
If you have already formatted your document this way, you can skip to the next section.
Note: You are not limited to the default Heading Styles formatting. Below I’ll show you how you can not only change your Styles formatting, but also how you can create your own.
1. Applying Heading Style Formatting
To properly format your Word document using the Heading Styles , simply:
- Select the section Headings of your document
- Navigate to the Home tab
- Select the Heading 1 , Heading 2 or Heading 3 style, as appropriate
By default, only the Heading 1 through Heading 3 Styles will automatically populate into your Table of Contents.
You can still use the Heading 4 through Heading 9 styles in a Table of Contents, but you’ll have to do so with a Custom Table of Contents, as discussed below.
- Select your section heading text
- Navigate to the References tab
- Open the Add Text dropdown menu
- Select your Heading style
2. Heading Style Shortcuts
If you have a large Word document, you can speed up the formatting process by using Heading Style shortcuts.
Shortcuts like these are the fastest way to double your productivity.
To set up a basic Table of Contents in Word, the 3 Heading Styles shortcuts you’ll need to remember are:
- Heading Style 1 shortcut: Alt + Shift + 1
- Heading Style 2 shortcut: Alt + Shift + 2
- Heading Style 3 shortcut: Alt + Shift + 3
You can apply the Normal style to any text in your document that you don’t want to show in your TOC.
Normal Style Shortcut: Ctrl + Shift + N
When making an automatic Table of Contents in Word, only content that is properly formatted using these Heading Styles will appear in your TOC.
Furthermore, this formatting is critical if you later want to convert Word to PowerPoint .
3. Changing Your Heading Style Formatting
If you don’t like the way the default Heading Styles look, you can change them. To do that, simply:
- Navigate to the Design tab
- Choose a different Document Formatting
If you click the downward facing arrow, you will see more options, as pictured above.
Note: The Document Formatting styles change all of the formatting styles within your Word document. Therefore, you’ll want to review your entire Word document to make sure you are okay with whatever new Document Formatting you select.
4. Creating Your Own Heading Style Formatting
If you don’t like the Document Formatting options for your Heading Styles, you can create your own. To do that, simply:
- Format your Heading Style however you want it to look
- Right-Click the Heading Style you want to change
- Select Update Heading to Match Selection
Doing so will change the Heading Style to match the formatting you’d applied to that text. In addition, it will automatically update all the existing Headings of that level in your Word document.
How to Insert a Table of Contents
Once you’ve properly formatted your document using the different Heading Styles , creating your Table of Contents is pretty straightforward.
1. Insert a Table of Contents
Once your Word document is properly formatted with the Heading Styles, to make your Table of Contents, simply:
- Click into your document where you want your TOC
- Navigate to the References tab
- Open the Table of Contents dropdown menu
- Choose Automatic Table 1 or Automatic Table 2
Choosing either option inserts a TOC based on your Heading 1, Heading 2 and Heading 3 Styles.
Your TOC might look different than the one pictured above depending on whether you previously inserted and saved your TOC style.
- Insert at Current Document position
- Insert at Beginning of Document
- Insert at End of Document
- Insert at Beginning of Section
- Insert at End of Section
That’s the difference between the Automatic Table 1 and Automatic Table 2 styles?
Not much. The main difference is the title – table of contents vs. contents – which you can just click into and change. If you need more formatting options beyond the Automatic Table styles, you can create your own Custom Table of Contents.
If you want more than just 3 levels in your Table of Contents, you’ll need to insert a Custom Table.
2. Format Your Table of Contents
To format your Table of Contents in Word, simply:
- Hover your mouse to the left of your TOC (your arrow will look like a diagonal arrow)
- Select the Heading Style you want to change
- Format it however you wish
Sometimes this takes a few attempts to select your Heading Styles so they all properly update. If it doesn’t work the first time, just try it again.
Note: Formatting the Heading Styles of your TOC only affects the formatting styles inside your TOC. None of your document level formatting is affected.
3. How to Save Your Table of Contents formatting
After formatting the different levels of your TOC, you are given the option to save that formatting when you exit out of Microsoft Word.
If you select Save , your manual formatting adjustments are saved to Word. That means that the next time you make a Table of Contents, all of your manual adjustments will show up by default.
Once you reformat the different elements of your new Table of Contents, you will be given the option to save them again when you exit Word.
4. Updating a Table of Contents
Table of Contents in Microsoft Word DO NOT automatically update themselves.
As you add and remove content to your document, you need to manually click the Update button to have your TOC update itself.
Your TOC is just a snapshot in time of when you either inserted it or last updated it. So, don’t forget to update it when you are done making changes to your document.
To update a Table of Contents in Word, simply:
- Click Update Table
- Choose Update p age numbers o nly or Update e ntire table
If you are using one of the Automatic Table layouts, can also select the Update Table button at the top of your table, as pictured below.
The two update options are:
- Page numbers only updates the page numbers of your TOC. It does not update the structure of your TOC based on any sections you’ve added or removed. It also does not update any of the text in your Headings, or the Heading Styles.
- Entire table updates everything in your TOC including page numbers, sections added and sections removed.
If you have made many changes to your Word document, or are unsure of what you’ve changed, I recommend updating the entire table. That ensures that everything within your document is accurately reflected in your TOC.
5. Table of Contents Navigational Shortcuts
The cool thing about making an automatic Table of Contents in Word, is that you can use it to quickly jump around your document.
That’s because each of the lines of your TOC is a hyperlink to that section within your document. All you need to do is hold down the Ctrl key and click the section of your TOC
An alternative way you can quickly navigate the sections of your Table of Contents is with the Navigation Pane . In it, you can see all the different sections of your document.
To open the Navigation Pane to see your Headings in Word, simply:
- Navigate to the View tab
- Click on Navigation Pane
Within the Navigation Pane , you can see, expand, collapse and navigate all the sections within your document.
This is another benefit of using the Heading Styles to properly format your Word document.
Removing a Table of Contents
To remove a Table of Contents from a Word document, simply:
- Open the Table of Contents dropown menu
- Select Remove Table of Contents
If you are using one of the Automatic Table styles, you can also use the dropdown menu at the top of your table, as pictured below.
Creating a Custom Table of Contents
If you need more formatting options than the automatic table styles provide, you can create your own Custom Table of Contents.
To create a Custom Table of Contents in Word, simply:
- Open the Table of Content s dropdown menu
- Choose Custom Table of Contents
- Customize the elements of your TOC (see details below)
Don’t worry about getting your custom TOC right the first time through. There are a lot of options to choose from and you can always go back and make different selections
Note: A Custom Table of Contents is still based on the Heading Styles you use to format your Word document. That means that if you do not properly format your document, your TOC will be blank.
On top of that, as you add and remove content to your document, you will need to use the Update Table command to update your custom TOC.
If you do not want an automatic updating TOC, insert a Manual Table .
1. Show Page Numbers Options
Selecting or de-selecting the Show page numbers box adds or removes the page numbers from your TOC, as you can see in the picture above.
My recommendation is to always select Show page numbers , as that makes it easier to understand and navigate your document. That’s usually the point of creating a TOC in the first place
2. Right Align Page Numbers Options
Right align page numbers determines whether your page numbers are aligned on the right side of your document, or if they are just stacked up after your section Headings.
My recommendation is to always use the Right align option. This not only makes your TOC easier to read, it also also opens up all of the Tab leader options (discussed next).
3. Tab Leader Options
There are four different Tab leader options you can use to format your TOC, as pictured above.
The Tab leader dropdown menu is only available when you are using the Right align page numbers option. If you don’t like these styles of Tab leaders, you can use a Manual Table and create your own.
My recommendation is to always use a Tab leader as it makes it easier to find the section page numbers within your Word document.
4. Format Template Options
There are a variety of different Format templates you can use to change the look and feel of your TOC. For each one, you can make a number of adjustments and customizations. Here are the default formatting options for each one, as pictured above:
- Distinctive
You also have the From Template option which opens up the more manual formatting options for you if you know what you are doing (see the Options and Modify commands below).
All of these formats can be tweaked using the other formatting options in the Custom TOC dialog box. So feel free to try different combinations to find the custom TOC formatting that works best for you.
5. Show Levels Options
The Show levels setting determines how many of the Heading Style levels are included in your Table of Contents.
Just remember that to feed more content into your TOC, you first need to use the Heading Styles formatting throughout your document.
This is another example of when properly formatting your Word document can be a real lifesaver.
6. Options & Modify
If you use the From Template option to format your TOC, you can apply advanced formatting using the Options and Modify commands.
These are for advanced users and go above and beyond the scope of this tutorial (and what you’ll probably need to do). So, I’m not going into detail about these options here. But feel free to explore them if you need additional formatting options for your Table of Contents.
Creating a Manual Table of Contents
If you don’t want to use the Automatic TOC styles, you can instead use the Manual Table option.
Warning: Just so we are crystal clear before you go this route. Inserting a Manual Table means that you will be responsible for manually updating anything and everything within the table.
A Manual Table will not track or update itself based on any content you add or remove to your Word document. Therefore, if you make a lot of changes in your document, updating your TOC could take you a long time.
If you ever get tired of updating a table like this, you can insert an Automatic Updating TOC.
To insert a Manual Table for your TOC in Word, simply:
- Click into your document where you want your TOC
- Select Manual Table
Selecting Manual Table , you get a default Table of Contents that in no way reflects the content of your document.
Whether you have 1 page or 100 pages in your document, the Manual Table will come pre-loaded with two level 1, level 2 and level 3 placeholders
That means that anything you want done to your TOC, you’ll need to do yourself. There is no way to automatically update a Manual Table.
Below you’ll find some formatting tips for how to best update and edit your Manual Table .
- Navigate to the Insert tab
- Open the Table dropdown menu
- Select how many Rows and Columns you want in your table
1. Add a New Section Row
To add a new section to a Manual table , first add a new blank row. The fastest way to do that is to put your cursor at the end of your page number and hit Enter.
To add a new row of formatting to your Manual Table , simply:
- Select a section row that you want to copy
- Hit Ctrl + C to copy the row
- Click into your blank row
- Hit Ctrl + V to paste your row
Once you’ve pasted in your new row, you can then type in whatever text you want for it.
Thankfully, the Tab leader dots automatically adjust as you type in your section Headings. You don’t have to add them in yourself.
2. Edit Your Page Numbers
To edit the page numbers of your Manual Table , you’ll need to:
- Click and drag to select the page number
- Type and/or format your page number
Remember: When you use a Manual Table , you are responsible for manually adding and formatting everything within it (which can be really annoying).
So that’s how to make a Table of Contents in Word, along with all the formatting, navigation and updating options.
The most important thing to remember about your TOC is to use the Heading Styles when formatting your Word document. Doing so will make inserting and editing a TOC super easy and stress-free.
If you enjoyed this tutorial and want to learn more about our training courses and other resources, visit us here .
Taylor Croonquist
We help busy professionals save hours and gain peace of mind, with corporate workshops, self-paced courses and tutorials for PowerPoint and Word.
Work With Us
- Corporate Training
- Presentation & Template Design
- Courses & Downloads
- PowerPoint Articles
- Word Articles
- Productivity Resources
Find a Tutorial
- Free Training
- For Businesses
We help busy office workers save hours and gain peace of mind, with tips, training and tutorials for Microsoft PowerPoint and Word.
Master Critical PowerPoint Shortcuts – Secure Your FREE Training Module and Save Valuable Time!
⌛ Master time-saving expert techniques.
🔥 Create powerful presentations.
🚀 Propel your career to new heights.
We value your privacy – we keep your info safe.
Discover PowerPoint Hacks Loved by Industry Giants - KKR, AmEx, HSBC!
Over 114,880 professionals in finance, marketing and sales have revolutionized their PPT skills with our proven methods.
Gain FREE access to a full module of our premium PowerPoint training program – Get started today!
We hate spam too and promise to keep your information safe.
You are currently viewing a placeholder content from Facebook . To access the actual content, click the button below. Please note that doing so will share data with third-party providers.
- Change margins Article
- Create newsletter columns Article
- Change page orientation to landscape or portrait Article
- Add a border to a page Article
- Insert a header or footer Article
- Insert page numbers Article
- Insert a page break Article
- Insert a table of contents Article
Insert a table of contents
A table of contents in Word is based on the headings in your document.
Create the table of contents
Put your cursor where you want to add the table of contents.
Go to References > Table of Contents . and choose an automatic style.
If you make changes to your document that affect the table of contents, update the table of contents by right-clicking the table of contents and choosing Update Field .
To update your table of contents manually, see Update a table of contents .
If you have missing entries
Missing entries often happen because headings aren't formatted as headings.
For each heading that you want in the table of contents, select the heading text.
Go to Home > Styles , and then choose Heading 1 .
Update your table of contents.
Word uses the headings in your document to build an automatic table of contents that can be updated when you change the heading text, sequence, or level.
Click where you want to insert the table of contents – usually near the beginning of a document.
Click References > Table of Contents and then choose an Automatic Table of Contents style from the list.
Note: If you use a Manual Table of Contents style, Word won't use your headings to create a table of contents and won't be able to update it automatically. Instead, Word will use placeholder text to create the look of a table of contents so you can manually type each entry into the table of contents. To update your manual table of contents, see Update a table of contents .
If you want to Format or customize your table of contents , you can. For example, you can change the font, the number of heading levels, and whether to show dotted lines between entries and page numbers.
Click where you want to insert the table of contents—usually near the beginning of the document.
On the toolbar ribbon, select References .
Near the left end, select Insert Table of Contents . (Or select Table of Contents > Insert Table of Contents .
The table of contents is inserted, showing the headings and page numbering in your document.
If you make changes to your document that affect the table of contents, you can update it by right-clicking the table and selecting Update Table of Contents .
Get the learning guide
For a hands-on guide that steps you through the process of creating a table of contents, download our Table of Contents tutorial . Or, in desktop Word, go to File > New , and search for table of contents .
Update a table of contents
Need more help?
Want more options.
Explore subscription benefits, browse training courses, learn how to secure your device, and more.
Microsoft 365 subscription benefits
Microsoft 365 training
Microsoft security
Accessibility center
Communities help you ask and answer questions, give feedback, and hear from experts with rich knowledge.
Ask the Microsoft Community
Microsoft Tech Community
Windows Insiders
Microsoft 365 Insiders
Was this information helpful?
Thank you for your feedback.
Purdue Online Writing Lab Purdue OWL® College of Liberal Arts
APA Formatting and Style Guide (7th Edition)
Welcome to the Purdue OWL
This page is brought to you by the OWL at Purdue University. When printing this page, you must include the entire legal notice.
Copyright ©1995-2018 by The Writing Lab & The OWL at Purdue and Purdue University. All rights reserved. This material may not be published, reproduced, broadcast, rewritten, or redistributed without permission. Use of this site constitutes acceptance of our terms and conditions of fair use.
In-Text Citations
Resources on using in-text citations in APA style
Reference List
Resources on writing an APA style reference list, including citation formats
Other APA Resources
The Plagiarism Checker Online For Your Academic Work
Start Plagiarism Check
Editing & Proofreading for Your Research Paper
Get it proofread now
Online Printing & Binding with Free Express Delivery
Configure binding now
- Academic essay overview
- The writing process
- Structuring academic essays
- Types of academic essays
- Academic writing overview
- Sentence structure
- Academic writing process
- Improving your academic writing
- Titles and headings
- APA style overview
- APA citation & referencing
- APA structure & sections
- Citation & referencing
- Structure and sections
- APA examples overview
- Commonly used citations
- Other examples
- British English vs. American English
- Chicago style overview
- Chicago citation & referencing
- Chicago structure & sections
- Chicago style examples
- Citing sources overview
- Citation format
- Citation examples
- College essay overview
- Application
- How to write a college essay
- Types of college essays
- Commonly confused words
- Definitions
- Dissertation overview
- Dissertation structure & sections
- Dissertation writing process
- Graduate school overview
- Application & admission
- Study abroad
- Master degree
- Harvard referencing overview
- Language rules overview
- Grammatical rules & structures
- Parts of speech
- Punctuation
- Methodology overview
- Analyzing data
- Experiments
- Observations
- Inductive vs. Deductive
- Qualitative vs. Quantitative
- Types of validity
- Types of reliability
- Sampling methods
- Theories & Concepts
- Types of research studies
- Types of variables
- MLA style overview
- MLA examples
- MLA citation & referencing
- MLA structure & sections
- Plagiarism overview
- Plagiarism checker
- Types of plagiarism
- Printing production overview
- Research bias overview
- Types of research bias
- Example sections
- Types of research papers
- Research process overview
- Problem statement
- Research proposal
- Research topic
- Statistics overview
- Levels of measurment
- Frequency distribution
- Measures of central tendency
- Measures of variability
- Hypothesis testing
- Parameters & test statistics
- Types of distributions
- Correlation
- Effect size
- Hypothesis testing assumptions
- Types of ANOVAs
- Types of chi-square
- Statistical data
- Statistical models
- Spelling mistakes
- Tips overview
- Academic writing tips
- Dissertation tips
- Sources tips
- Working with sources overview
- Evaluating sources
- Finding sources
- Including sources
- Types of sources
Your Step to Success
Plagiarism Check within 10min
Printing & Binding with 3D Live Preview
Example for Table of Contents
How do you like this article cancel reply.
Save my name, email, and website in this browser for the next time I comment.
Inhaltsverzeichnis
- 1 Definition
- 3 Examples for Your Thesis
- 4 Master’s Thesis Examples
- 5 Microsoft Word Tutorial
- 6 In a Nutshell
Definition
A table of contents example will help structure a long academic manuscript and a table of contents page is necessary for academic submission. The table of contents contains an organised listing of your manuscript’s chapters and sections with clearly marked (and accurate) page numbers. The aim of the table of contents is to allow the reader to flip easily to the section they require and to get a feel of your argument’s structure.
What comes first, table of contents or abstract?
If you are writing an academic paper, you have to take the order of your paper into account. Usually, the first sections of your thesis are the title page, cover page, acknowledgements and the abstract . After these pages, you place the table of contents. Be sure to check that all of the page numbers in your table of contents are correct.
What variations of table of content examples exist?
The table of contents can be displayed in the following formats:
- Single level table of contents
- Subdivided table of contents
- Multi-level table of contents
- Academic table of contents
You will find further details about what needs to be included inside of the table of contents on our blog.
Are references included in table of contents?
Yes. The references are included in the table of contents. You add them in as you would any other section of your thesis. Simply write the section in the table of contents with the corresponding page number. However, the acknowledgement for thesis and the abstract are usually not included in the table of contents. However, check with your institution as this could be dependent upon the formatting that you’re required to follow.
How can I make a table of contents in Microsoft Word?
On Microsoft Word, you will find the function to create a table of contents under the ‘references’ tab. Click on the tab and select ‘table of contents’. You can use one that has been designed by Microsoft Word, or you can create a custom one by yourself. Scroll down for a full tutorial on Microsoft Word and creating a table of contents.
Examples for Your Thesis
Below, you will find different examples for table of contents, including a
- Single level table of contents example
- Subdivided table of contents example
- Multi-level table of contents example
We will also show you with an example how the table of contents for a bachelor’s thesis could look like, as well as for a master’s thesis.
Advice for creating a good table of contents: A good table of contents must be easy to read and formatted accurately, containing quick reference pages for all figures and illustrations. A table of contents example will help you structure your own thesis, but remember to make it relevant to your discipline. Table of contents example structures can be created for different disciplines, such as social sciences, humanities and engineering.
The type and length of a table of contents example will depend on the manuscript. Some thesis’ are short, containing just several chapters, whilst others (like a PhD thesis) are as lengthy as a book. This length will dictate the amount of detail that goes into forming a table of contents example page and the amount of “levels” (or subdivisions) in each chapter.
- ✓ Post a picture on Instagram
- ✓ Get the most likes on your picture
- ✓ Receive up to $300 cash back
Single Level Table of Contents Example
For shorter documents, a single level table of contents example can be used. This is a short and succinct table of contents example which utilises only single-level entries on sections or chapters. Remember, you’ll need to include properly formatted dots to lead the reader’s eye to the page number on the far right. The following table of contents example explores this basic structure:
Subdivided Table of Contents E xample
A subdivided table of contents example is required for more lengthy papers, offering a subdivision of chapters and sections within chapters. These are more detailed and are recommended for higher-level dissertations like masters or PhD thesis’ (as well as some more detailed bachelor’s dissertations).
When formating subdivided table of contents example, ensure that chapters are listed in bold font and that subsections are not. It’s common (though not necessary) to denote each subsection by a number (1.1, etc.). You’ll also want to indent the subsections so that they can be read easily. The following table of contents example explores this structure:
Multi-level Table of Contents E xample
Adding additional levels to your table of contents is known as a multi-level table of contents example. These would be numbered onwards at 1.1.1, etc. Be aware that although you want to guide your reader through your manuscript, you should only highlight important areas of your manuscript, like sections and sub-sections, rather than random areas or thoughts in your manuscript. Creating too many levels will make your table of contents unnecessarily busy and too complex.
Academic Table of Contents
All of the above can be used as an academic table of contents example. Often, each separate heading in an academic work needs to be both numbered and labelled in accordance with your preferred reference style (consult your department). The following table of contents example sections will illustrate a table of contents example for a bachelor thesis and a table of contents example for a master thesis.
Table of Contents Example: Bachelor’s Thesis
A bachelor’s degree thesis has no set word or page limit nationwide and will depend entirely on your university or department’s guidelines. However, you can expect a thesis under 60 pages of length at between 10,000 – 15,000 words. As such, you won’t be expected to produce a long and detailed table of contents example with multiple levels and subsections. This is because your main body is more limited in terms of word count. At most, you may find yourself using a subdivided table of contents similar to the table of contents example above.
A bachelor’s thesis table of contents example may be structured like so:
This table of contents example may change depending on your discipline and thesis structure, but note that a single-level structure will often suffice. Subdivided structures like the table of contents example listed earlier will only be necessary when writing several chapters, like in a Master’s thesis.
Master’s Thesis Examples
A master’s table of contents example is more complex than a bachelor’s thesis. This is because they average at about 80 pages with up to 40,000 words. Because this work is produced at a higher academic level, it normally includes a subdivision of chapters and subheadings, with a separate introduction and conclusion, as well as an abstract.
A table of contents example for a master’s thesis may then look something like this:
Microsoft Word Tutorial
Creating a table of contents page with Microsoft Word is simple.
In a Nutshell
- All theses are different. Various departments and disciplines follow different structures and rules. The table of contents example pages here will help you in general to format your document, but remember to consult your university guidelines
- Consistency and accuracy are the most important things to remember. You need the correct page number and the same layout for each chapter. It’s no good combining single-level table of contents with a multi-level table of contents
- Simply put, bachelor’s thesis’ generally follow a single-level table of contents example unless otherwise specified
- Postgraduate thesis’ like master and PhD-level work generally require a more detailed subdivision table of contents example. This is because they deal with both more complex arguments and more words
- Remember to include all aspects of your thesis within the table of contents. Pre-thesis material needs to be listed in Roman numerals and you need to include all back-matter as well, such as References and Bibliography
We use cookies on our website. Some of them are essential, while others help us to improve this website and your experience.
- External Media
Individual Privacy Preferences
Cookie Details Privacy Policy Imprint
Here you will find an overview of all cookies used. You can give your consent to whole categories or display further information and select certain cookies.
Accept all Save
Essential cookies enable basic functions and are necessary for the proper function of the website.
Show Cookie Information Hide Cookie Information
Statistics cookies collect information anonymously. This information helps us to understand how our visitors use our website.
Content from video platforms and social media platforms is blocked by default. If External Media cookies are accepted, access to those contents no longer requires manual consent.
Privacy Policy Imprint
Extended Essay - Criteria: Table of Contents
- Criterion A: Focus and Method
- Criterion B: Knowledge and Understanding
- Criterion C: Critical Thinking
- Table of Contents
- Citations and Referencing
- Appendices (Optional)
- Initial reflection
- Interim reflection
Table of Contents Formatting
Extended essays MUST contain a Table of Contents, which is placed after the cover page and before the introduction.
The page numbers of the sections in the body of the paper much match those in the Table of Contents.
Sample Table of Contents
- << Previous: Title Page
- Next: Word Limit >>
- Last Updated: Feb 7, 2023 7:58 AM
- URL: https://sturgischarterschool.libguides.com/EEcriteria
Reports and essays: key differences
Know what to expect
Explore the main differences between reports and essays and how to write for your assignments
You'll complete assignments with different requirements throughout your degree, so it's important to understand what you need to do for each of them. Here we explore the key differences between reports and essays.
This page describes general features of academic reports and essays. Depending on your subject you may use all of these features, a selection of them, or you may have additional requirements.
There is no single right way to write a report or essay, but they are different assignments. At a glance:
- Reports depend heavily on your subject and the type of report.
- Essays usually have specific content and a planned structure with a focus on sense and flow. You subject might need different types of information in your introduction – some disciplines include a short background and context here, while others begin their discussion, discuss their resources or briefly signpost the topic.
Differences between reports and essays
This table compares reports and essays and provides an outline of the standard structure for each. Your assignment will also depend on your discipline, the purpose of your work, and your audience – so you should check what you need to do in your course and module handbooks, instructions from your lecturer, and your subject conventions.
Table adapted from Cottrell, 2003, p. 209.
The structure of reports
Most reports use an IMRaD structure: Introduction, Methods, Results and Discussion.
Below are some common sections that also appear in reports. Some sections include alternative headings.
1. Table of contents
Your contents shows the number of each report section, its title, page number and any sub-sections. Sub-section numbers and details start under the section title, not the margin or the number.
2. Abstract or Executive summary
This brief summary of the report is usually the last thing you write.
3. Introduction
Your introduction describes the purpose of the report, explains why it necessary or useful, and sets out its precise aims and objectives.
4. Literature review
This describes current research and thinking about the problem or research question, and is often incorporated into the introduction.
5. Methods or Methodology
This describes and justifies the methods or processes used to collect your data.
6. Results or Findings
This section presents the results (or processed data) from the research and may consist of mainly tables, charts and or diagrams.
7. Discussion, or Analysis, or Interpretation
This section analyses the results and evaluates the research carried out.
8. Conclusion
The conclusion summarises the report and usually revisits the aims and objectives.
9. Recommendations
In this section the writer uses the results and conclusions from the report to make practical suggestions about a problem or issue. This may not be required.
10. Appendices
You can include raw data or materials that your report refers to in the appendix, if you need to. The data is often presented as charts, diagrams and tables. Each item should be numbered : for example, write Table 1 and its title; Table 2 and its title, and so on as needed.
Structure of essays
Introduction.
Your essay introduction contextualises and gives background information about the topic or questions being discussed, and sets out what the essay is going to cover.
Your essay body is divided into paragraphs. These paragraphs help make a continuous, flowing text.
The conclusion summarises the main points made in the essay. Avoid introducing new information in your conclusion.
Bibliography or Reference list
This is a list of the resources you've used in your essay. This is usually presented alphabetically by authors’ surname.
Reference for the Table of Distinctions above:
Cottrell, S. (2003). The Study Skills Handbook (2nd ed.). Basingstoke: Palgrave.
Download our report and essay differences revision sheet
Download this page as a PDF for your report and essay revision notes.
Key features of academic reports
Basic essay structure
Writing clear sentences
Find an undergraduate or postgraduate degree course that suits you at Portsmouth.
Guidance and support
Find out about the guidance and support you'll get if you need a helping hand with academic life – or life in general – when you study with us at Portsmouth.
IELTS Speaking: Topic Ideas, Grammar, Vocabulary and Sample Answers IELTS Podcast
- Language Learning
Table of Contents * Introduction * Grammar Point Covered * Pros and Cons Regarding Topic * Topic Specific Vocabulary Collocations and Phrases * Model Sentences Using the Topic Phrases and Grammar Point * Model Essay About Topic * Speaking Part 3 Questions and Model Answers * Further Reading Introduction The IELTS Speaking exam often includes questions related to modern technology. This article will cover topic ideas, grammar rules, vocabulary, and sample answers to help you prepare effectively. Grammar Point Covered In English grammar, the use of articles can greatly affect the meaning of a sentence. Articles include “a,” “an,” and “the.” Here are five example sentences about modern technology that demonstrate the use of articles: * The Internet has revolutionized communication. * A smartphone is a common device in today’s society. * An iPad offers versatility and convenience. * The rise of social media has transformed how we interact. * The development of artificial intelligence is advancing rapidly. Pros and Cons Regarding Topic Pros of Modern Technology: * Enhanced communication * Increased efficiency * Access to information * Innovation and creativity * Improved healthcare * Connectivity across borders * Job creation * Convenience in daily life * Education accessibility * Entertainment options Cons of Modern Technology: * Dependency on devices * Privacy concerns * Digital divide * Distraction and addiction * Job displacement * Security threats * Environmental impact * Social isolation * Health risks * Technological unemployment Topic Specific Vocabulary Collocations and Phrases * digital revolution * technological advancements * smart devices * online connectivity * virtual reality * cybersecurity measures * data privacy concerns * tech-savvy individuals * innovative solutions * internet access Model Sentences Using the Topic Phrases and Grammar Point * The digital revolution has transformed various industries. * A smartphone is now considered an essential tool for communication. * An online presence is crucial for businesses to thrive. * The rise of social media has led to changes in consumer behaviour. * The development of artificial intelligence is shaping the future of technology. * The digital revolution has transformed various industries. * A smartphone is now considered an essential tool for communication. * An online presence is crucial for businesses to thrive. * The rise of social media has led to changes in consumer behaviour. * The development of artificial intelligence is shaping the future of technology. Model Essay About Topic Fast food is a part of life in many places. Some people think this has bad effects on lifestyle and diets. Do you agree or disagree? The consumption of fast food has become ubiquitous in modern society. While some argue that it offers convenience and affordability, others believe that it contributes to unhealthy eating habits and lifestyle diseases. Speaking Part 3 Questions and Model Answers Why do you think technology is important in today’s world? Well, to be honest, technology plays a pivotal role in shaping our daily lives. It enhances communication, streamlines processes,
- Episode Website
- More Episodes
IMAGES
VIDEO
COMMENTS
Generating the table of contents. Now you can generate your table of contents. First write the title "Contents" (in the style of a level 1 heading). Then place your cursor two lines below this and go to the References tab. Click on Table of Contents and select Custom Table of Contents…. In the popup window, select how many levels of ...
Make a table with two columns. Then, place the headings and subheadings in the first column in order. Put the applicable page numbers in the second column. Check that the subheadings are located underneath the correct headings, indented to the right. Make sure there are page numbers for the subheadings listed as well.
Create Table of Contents in APA Formats. One more step and our APA paper with table of contents is as good as ready. From the very beginning, type the page name, keep it centered and aligned to the top. Remember about 1-inch long indents. Make the heading bold to increase readability and navigation.
Indicate second-level headings under the corresponding first-level heading. If applicable, indicate third-level headings under the corresponding second-level heading. Write the page number for each heading. Put the content in a two-column table. Title the page with "Table of Contents.".
Reviewing a solid table of contents example can help you understand this important feature. See examples to help you create your own table of contents. ... depending on the length of the work. For example, if you're writing an in-depth, multi-page essay or a master's thesis, a table of contents will add an air of professionalism to your writing ...
Update the table of contents: If you make changes to your document, such as adding or deleting sections, you'll need to update the table of contents. In Microsoft Word, right-click on the table of contents and select Update Field. Choose whether you want to update the page numbers or the entire table, and click OK.
For a standard psychology paper, it might include listings for the introduction, method, results, and discussion sections of your paper. While the APA may not specify guidelines for a table of contents, you should use the basic APA format for formatting your table of contents: Use one-inch margins on all sides. Use 12-point Times New Roman font.
Indent the first line of every paragraph of text 0.5 in. using the tab key or the paragraph-formatting function of your word-processing program. Page numbers: Put a page number in the top right corner of every page, including the title page or cover page, which is page 1. Student papers do not require a running head on any page.
Tables of contents may be formatted in a number of ways. In our publications, we sometimes list chapter numbers before chapter titles and sometimes list the chapter titles alone. We also sometimes list section heads beneath the chapter titles. After each chapter or heading title, the page number on which the chapter or section begins is ...
A table of contents is a list, usually on a page at the beginning of a piece of academic writing, which outlines the chapters or sections names with their corresponding page numbers. In addition to chapter names, it includes bullet points of the sub-chapter headings or subsection headings. It usually comes right after the title page of a ...
In the 'References' section at the top, locate the Table of Contents group. Click the arrow next to the Table of Contents icon and select 'Custom Table of Contents'. Here, you can select which levels of headings you would like to include. You can also make manual adjustments to each level by clicking the Modify button.
Insert a Table of Contents. Once your Word document is properly formatted with the Heading Styles, to make your Table of Contents, simply: Click into your document where you want your TOC. Navigate to the References tab. Open the Table of Contents dropdown menu. Choose Automatic Table 1 or Automatic Table 2.
Put your cursor where you want to add the table of contents. Go to References > Table of Contents. and choose an automatic style. If you make changes to your document that affect the table of contents, update the table of contents by right-clicking the table of contents and choosing Update Field. To update your table of contents manually, see ...
APA Stylistics: Basics. APA Stylistics: Avoiding Bias. Footnotes & Appendices. Numbers & Statistics. Additional Resources. APA Headings and Seriation. APA PowerPoint Slide Presentation. APA Sample Paper. Tables and Figures.
A table of contents example will help structure a long academic manuscript and a table of contents page is necessary for academic submission. The table of contents contains an organised listing of your manuscript's chapters and sections with clearly marked (and accurate) page numbers. The aim of the table of contents is to allow the reader to ...
Extended essays MUST contain a Table of Contents, which is placed after the cover page and before the introduction. The page numbers of the sections in the body of the paper much match those in the Table of Contents. Sample Table of Contents << Previous: Title Page; Next: Word Limit >>
Step 4: Click the arrow that is next to the TOC icon and select Custom Table of Contents. Here, select the level of heading that you would like to include in your table and also make the necessary adjustments to each level by clicking the modify button. Click on Custom table of contents.
21 Table of Contents Templates & Examples [Word, PPT] A table of contents, often abbreviated as a TOC, is found at the beginning of a book or long document, listing all of the chapters or section titles. A table of contents template helps to guide the reader through a long, complex book or essay with the name of the chapter and the page number ...
Essays; Reports have a table of contents. Essays don't have a table of contents. Reports are divided into headed and numbered sections and sometimes sub-sections, using the IMRaD format(see below). Essays are not divided into sections but you may have separate headed appendices.
2. Follow the Right Report Writing Format: Adhere to a structured format, including a clear title, table of contents, summary, introduction, body, conclusion, recommendations, and appendices. This ensures clarity and coherence. Follow the format suggestions in this article to start off on the right foot. 3.
Table of Contents * Introduction * Grammar Point Covered * Pros and Cons Regarding Topic * Topic Specific Vocabulary Collocations and Phrases * Model Sentences Using the Topic Phrases and Grammar Point * Model Essay About Topic * Speaking Part 3 Questions and Model Answers * Further Rea… Show IELTS Podcast, Ep IELTS Speaking: Topic Ideas ...