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What Does It Take to Survive: An Exploration of Resilience

Table of contents, adaptability and flexibility, resilient mindset, resourcefulness and problem-solving, social support and connection.

Masten, A. S. (2001). Ordinary Magic: Resilience Processes in Development. American Psychologist, 56(3), 227-238.
Southwick, S. M., Bonanno, G. A., Masten, A. S., Panter-Brick, C., & Yehuda, R. (2014). Resilience Definitions, Theory, and Challenges: Interdisciplinary Perspectives. European Journal of Psychotraumatology, 5(1), 25338.
Kobasa, S. C. (1979). Stressful Life Events, Personality, and Health: An Inquiry into Hardiness. Journal of Personality and Social Psychology, 37(1), 1-11.
Smith, B. W., Tooley, E. M., Christopher, P. J., & Kay, V. S. (2010). Resilience as the Ability to Bounce Back from Stress: A Neglected Personal Resource? The Journal of Positive Psychology, 5(3), 166-176.
Fletcher, D., & Sarkar, M. (2016). Psychological Resilience: A Review and Critique of Definitions, Concepts, and Theory. European Psychologist, 21(1), 16-25.

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Essays on Survival

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Survival - Free Essay Examples and Topic Ideas

Survival refers to the ability to overcome difficult circumstances or situations and continue to live on. It is about using available resources and making the best use of them to stay alive. Survival can involve physical, mental, and emotional strength and resilience. It is often associated with extreme situations like natural disasters, wilderness survival, or personal hardships. Successful survival depends on adaptability, resourcefulness, and the ability to maintain a positive attitude in the face of adversity.

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Survival Essay Examples

The concept of survival improvisation.

This is survival essay in which we are going to talk about the concept of survival improvisation. This concept comes well in play as the people in the Alter community making use of the human economy. They improvised their empty spaces for bunkhouses for people,...

Life Or Death: Everyday Survival Situations

People who are forced into a survival situation should not be held accountable for their actions. Many survivors do not willingly choose to be in the situations that they are put into. No person would want to suffer just to survive. In life or death...

The Story About Zombie Apocalypse

Usually they scared us in childhood. But I was one of those kids who, on the contrary, adored watching and reading about zombie apocalypses. This is one of the mine Zombie apocalypse essays - a story that I wrote when I was 15 years old....

A Selfish Nature of Survival

If one was in a life or death situation would they really think or worry about other people? Survival is not always selfish but it is mostly being selfish because you are more or likely to always think of yourself when in danger. Survival can...

What Might Happen if All of Our Intelligentsia Were Killed

We must fight against the regime. Imagine if we had killed all of our best and brightest in our society, what will we do without them? Will, we ever find a cure for diseases, invent new technologies or have good leaders that will lead the...

Ways and Tips on How to Survive Alone in the Desert

Let's move on to the most important subject that can potentially save your life. To find water in a dried-out area much like a desert, dig a hole that is 1ft deep. When putting your hand in the hole feel for any moisture if an...

Themes of Death and Survival in Station Eleven by Emily St. John Mandel

Emily St. John Mandel’s Station Eleven was published in September 2014. The novel was a National Book Award Finalist and a Pen/Faulkner Award. The novel starts and ends with Arthur Leander’s death on the stage from a heart attack. Arthur got married three times and...

Survival in the New in "Station Eleven" by Emily St. John Mandel

Station Eleven by Emily St. John Mandel highlights the situation in the world years after the world’s population has been swept away by a dangerous virus known as the Georgian Flu. The flu leads to the desertion of numerous major cities. All sources of “gasoline...

Children Survival in West Africa

Inequalities in child survival persist across regions of the world with West Africa being largely hit as it has most Least Developed Countries with the prevalence of high household poverty, high level of inequalities which often affect children within the households. Child survival across households...

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