expository essay on health is wealth

Essay on Health Is Wealth in English (150, 200, 250, 500 Words)

Here, we’ve presented essays on “Health Is Wealth” in 150, 200, 250 & 500 word samples. All the essays will be helpful for students of all classes i.e. 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11 & class 12.

Table of Contents

Essay on Health Is Wealth in 150 Words

Introduction.

In today’s fast-paced world, the adage “Health Is Wealth” holds more truth than ever before. Good health is not just the absence of illness, but a state of complete physical, mental, and social well-being. It is the foundation upon which we build our lives and pursue our goals.

Importance of Physical Health

Physical health is the cornerstone of a fulfilling life. Regular exercise, balanced nutrition, and sufficient rest are essential for maintaining optimal physical health. When we prioritize our physical well-being, we not only ward off diseases but also enhance our energy levels and productivity.

Mental Well-being: The Key to Happiness

Just as important as physical health is mental well-being. In today’s stressful environment, mental health issues like anxiety and depression are becoming increasingly prevalent. Taking care of our mental health through relaxation techniques, mindfulness, and seeking support when needed is crucial for overall wellness.

In conclusion, “Health Is Wealth” encapsulates the essence of a fulfilling life. By prioritizing both our physical and mental well-being, we lay the foundation for success, happiness, and longevity. Let us remember that investing in our health is the wisest investment we can make for ourselves and our future.

Health Is Wealth Essay in 200 Words

In the hustle and bustle of modern life, the significance of the phrase “Health Is Wealth” cannot be overstated. It serves as a reminder that our well-being is our most valuable asset, one that requires constant attention and care.

Physical Health: A Strong Foundation

Physical health forms the bedrock upon which we build our daily lives. Engaging in regular exercise, consuming a balanced diet, and ensuring adequate rest are essential components of maintaining good physical health. When we prioritize our physical well-being, we equip ourselves to tackle life’s challenges with vigor and resilience.

Mental Well-being: Nurturing the Mind

Equally important is our mental well-being. In today’s fast-paced world, stress and anxiety have become commonplace. Taking steps to nurture our mental health through practices like mindfulness, stress management, and seeking support when needed is vital for leading a fulfilling life.

Social Connections: A Source of Strength

Human beings are inherently social creatures, and our relationships play a significant role in our overall well-being. Cultivating meaningful connections with others fosters a sense of belonging and support, contributing positively to both our mental and physical health.

In conclusion, “Health Is Wealth” encapsulates the essence of a fulfilling existence. By prioritizing our physical, mental, and social well-being, we invest in our long-term happiness and prosperity. Let us remember that true wealth lies not in material possessions, but in the preservation and enhancement of our health.

Essay Writing on Health Is Wealth in 250 Words

In an era dominated by advancements in technology and material pursuits, the timeless maxim “Health Is Wealth” resonates more profoundly than ever. This adage underscores the invaluable nature of good health in shaping the quality of our lives and our ability to pursue our aspirations.

The Economic Impact of Health

Research indicates a strong correlation between a population’s health and its economic prosperity. According to a report by the World Health Organization (WHO), poor health can result in significant economic losses, with estimates suggesting that the global economy loses trillions of dollars annually due to healthcare costs and decreased productivity caused by illness and disability.

Physical Health: A Cornerstone of Well-being

Physical health serves as the cornerstone of overall well-being. A study published in the Journal of Epidemiology and Community Health revealed that individuals who engage in regular physical activity are not only at a lower risk of developing chronic diseases such as diabetes and cardiovascular ailments but also experience improved mental health and cognitive function.

Mental Wellness: A Vital Component

Equally crucial is mental wellness, which encompasses emotional resilience, psychological well-being, and the ability to cope with stress. The prevalence of mental health disorders is on the rise globally, with the WHO estimating that depression alone affects over 264 million people worldwide. Prioritizing mental health interventions and destigmatizing mental illness are imperative steps towards promoting holistic wellness.

Social Connections: The Fabric of Health

Human connection and social support are fundamental aspects of maintaining good health. A longitudinal study conducted by Harvard University found that strong social ties are associated with a 50% increased likelihood of survival over time, highlighting the profound impact of social relationships on longevity and overall health.

In conclusion, “Health Is Wealth” encapsulates the intrinsic value of well-being in shaping individual and societal prosperity. By investing in initiatives that promote physical, mental, and social health, we not only enhance our quality of life but also cultivate a more resilient and prosperous future for generations to come. Let us heed the wisdom of this age-old adage and prioritize our health as the ultimate form of wealth.

Writing an Essay on Health Is Wealth in 500 Words

In today’s dynamic and fast-paced world, the saying “Health Is Wealth” holds profound significance, serving as a timeless reminder of the intrinsic value of well-being. This axiom underscores the fundamental truth that without good health, all other pursuits in life lose their meaning and purpose.

The Economic Imperative of Health

The nexus between health and wealth is not merely philosophical but also deeply rooted in economic reality. A report by the World Economic Forum highlights that investments in healthcare yield substantial returns, with every dollar spent on prevention and primary healthcare services generating up to $10 in economic growth. Furthermore, the Global Burden of Disease study reveals that poor health imposes a significant economic burden, with healthcare costs and productivity losses amounting to trillions of dollars annually.

Physical Health: A Pillar of Prosperity

Physical health forms the cornerstone of individual well-being and societal progress. According to the Centers for Disease Control and Prevention (CDC), regular physical activity reduces the risk of chronic diseases such as heart disease, stroke, and type 2 diabetes by up to 50%. Moreover, the Lancet Global Health Commission on High-Quality Health Systems emphasizes the critical role of accessible and quality healthcare services in promoting population health and driving economic development.

Mental Wellness: A Prerequisite for Success

In addition to physical health, mental wellness is a vital determinant of overall prosperity. The World Health Organization reports that depression and anxiety disorders alone cost the global economy over $1 trillion annually in lost productivity. Prioritizing mental health initiatives and destigmatizing mental illness are essential steps towards fostering a more resilient and productive workforce.

Social Connections: The Fabric of Society

Human connection and social support are essential components of a healthy and prosperous society. Studies by the Harvard School of Public Health demonstrate that strong social ties are associated with a 50% increased likelihood of survival, highlighting the profound impact of social relationships on longevity and well-being. Investing in community infrastructure and fostering inclusive social networks are critical strategies for promoting holistic health at the societal level.

Addressing Health Disparities

Despite significant advancements in healthcare, health disparities persist, disproportionately affecting marginalized communities. Data from the Kaiser Family Foundation reveal glaring disparities in access to healthcare services, with low-income and minority populations experiencing higher rates of preventable diseases and inadequate healthcare coverage. Closing these gaps requires a multifaceted approach, including equitable healthcare policies, culturally competent care, and targeted interventions to address social determinants of health.

The Role of Education and Prevention

Empowering individuals with knowledge and resources for preventive care is paramount in promoting health and well-being. The National Institutes of Health underscores the importance of health literacy in enabling individuals to make informed decisions about their health and engage proactively in preventive measures. Investing in health education programs and accessible healthcare services is essential for fostering a culture of prevention and early intervention.

In conclusion, the adage “Health Is Wealth” encapsulates the profound interplay between individual well-being, societal prosperity, and economic development. By recognizing health as a fundamental human right and prioritizing investments in healthcare infrastructure, preventive care, and mental wellness initiatives, we lay the foundation for a healthier, more equitable, and prosperous future for all. Let us heed the lessons of this timeless wisdom and strive towards a world where health truly reigns as the ultimate form of wealth.

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Health is Wealth Essay | Essay on Health is Wealth for Students and Children in English

February 14, 2024 by Prasanna

Health is Wealth Essay in English: ‘Health is wealth’ is a world-famous proverb concerning health. A healthy body is defined as the overall ability of the body to function well. It includes the physical, mental, emotional, and social health of all individuals. When one maintains good health, he/she opens the key to happiness.

When maintaining health, it depends on multiple factors such as drinking water regularly, exercising, eating healthy foods, sleeping on time, etc. Healthy life also ranges from the people you spend time with to the air around that you breathe.

Health contains lots of equally important components. Even if one of the components goes missing, a person cannot remain as healthy. The prime source of happiness and bliss is our health. Read on to find more about how to write an essay on health is wealth and article on health is wealth.

You can read more Essay Writing about articles, events, people, sports, technology many more.

Long and Short Essays on Health is Wealth in English for Kids and Students in English

Below is a descriptive essay about health is wealth for students on the topic, consisting of 400-500 words. A Health is Wealth short essay is provided for children consisting of 150-200 words.

Long Essay on Health is Wealth in English 500 words

Long Essay om Health is Wealth is suitable for students studying in classes 6,7,8, 9, and 10, respectively. Health is Wealth Topic is written to assist and guide success to those aspiring students applying for competitive examinations.

Health earlier was stated as ‘the ability of a well-functioning .’ However, with time, definitions of health changed. The state of being healthy doesn’t necessarily mean physical fitness but refers to overall health fitness, which is emotional, mental, and social stability. Good health is the real wealth.

The World Health Organisation commemorates the World Health Day celebration every year on April 7, to create awareness among people about health and cleanliness.

A healthy body holds major components that aid the functioning of the body. The first essential component is the state of physical health. Physical health refers to the state of being physically healthy devoid of any illness or diseases. When one maintains good physical fitness, they tend to have an extended lifespan. The best way to maintain physical well-being is through a balanced diet. Intake of essential nutrients in appropriate quantities helps one manage their physical health.

Get a Paragraph on Health is Wealth from here.

The next essential component is everyday exercise. To help the body maintain it’s physical fitness, one must never forget to exercise, even if it’s for ten minimum minutes. It is not advisable to consume junk food all the time. Do not drink alcohol or smoke as it is a hazard to one’s health. Lastly, try to take adequate sleep ( 7-8 hours) regularly over the use of the phone. It is best advised to not use the phone two hours before sleep.

The next health component is mental health or mental well-being. Mental health refers to a state of emotional and psychological well-being of the individual. A person’s mental well-being impacts their emotions and behavior in handling situations. The best-recommended way to maintain mental health is by staying positive and meditating.

Subsequently, cognitive and social health add equal importance to a person’s overall well-being state. A person maintains their social well-being through effective communication with other people. A person who attends social gatherings and possesses a friendly nature is stated to be socially healthy. Similarly, one’s cognitive health refers to the regular performance of mental processes leading to an effective state of health. To achieve that, one must consume healthy food and play brain boosters such as puzzles, riddles, chess, etc. This helps one to sharpen their brains.

A healthy body is a sign of a healthy mind, while unhealthy body weakness one’s ability to succeed and excel in life. However, there is this stigma about mental health. To be healthy also include mental health, but people do not consider mental disorders as an issue. Psychological well-being is as equally important as physical well-being. When people criticize mental illness, it instantly creates an adverse impact.

Parents often concentrate only on their children’s physical needs. They dress up wounds and injuries and feed their kids with nutritious food. However, they often fail to notice the crumbling mental health of their child. This is because they do not think mental health is essential. Even among elders, one fails to see their psychological well-being. It is due to a lack of awareness among people.

Therefore, one must be able to identify the signs regarding mental illness. A laughing person is not always a happy person. Never brush off mental illness as a taboo, instead pay attention and save people’s life.

As Mahatma Gandhi quoted, ‘ Health is the real wealth, not gold and silver.’ Thus, a healthy person is a happy person.

Short Essay on Health is Wealth in English 200 words

The short essay on health is wealth is suitable for students of classes 1, 2, 3, 4, 5 and 6, respectively. To help the children with their essay assignments and provide a framing guideline for comprehension. Health is Wealth Essay 200 Words esaay is helpful to children upto 6th class.

The proverb ‘ Health is wealth ‘ means that one’s health is the greatest wealth. The definition of health is a state of a person’s physical, mental, emotional, and social well-being. A healthy body resides in God. Every person must maintain good health. It makes them feel good and positive.

To maintain a healthy mind and body, one must eat clean and healthy food, balance your diet with the right promotion of essential minerals, exercise regularly, consume lots of fruits and veggies, drink lots of water, sleep early and adequately for 8 hours. Proper 8 hours help stimulates adequate growth. A healthy body stays positive and healthy by eliminating all negativity. A healthy diet and lifestyle keep one positive, fit, and happy. Regularly brushing your teeth twice a day and washing hands before meals will keep you healthy.

A healthy and active mind important to balance our everyday goals. It is highly relevant to balance one’s work and life at all times. In today’s world, the greed for luxury and wealth creation has caused health-related hazards.

Health is like money; we learn it’s the value when it’s lost. A Healthy person can achieve happiness and success quickly than a weak and unhealthy person. Staying fit and healthy is truly a blessing.

10 Lines on Health is Wealth Essay in English

The famous proverb ‘Health is Wealth’ means health is the most significant wealth, not money
The real wealth is healthy habits such as a balanced diet, exercise, regular sleep that one inculcates over a period of
The World Health Organisation commemorates the annual celebration of World Health Day on April 7, to create awareness among people about health and cleanliness
Eating unnecessary junk food is harmful to one’s health.
The most important element to lead and practice for a healthy life is
Staying healthy is not just being physically fit, but also includes emotional, social, mental well-being
Unwanted stress can cause detrimental to
Activities such as playing an instrument, games, or reading give the brain necessary exercise to improve health
Healthy habits like brushing teeth twice a day and washing hands before meals will keep you healthy.
Maintaining healthy habits brings positivity in life and leads to longevity along with success.

FAQ’s on Health is Wealth Essay

Question 1. Why is ‘Health is Wealth’ important?

Answer: The proverb ‘Health is Wealth’ means good health is the real treasure. A healthy life enables one to remain positive and face all life challenges. Good health promotes mental, emotional, social, and physical well-being.

Question 2. When is World Health Day celebrated, and why?

Answer: The World Health Organisation commemorates the annual celebration of World Health Day on April 7, to create awareness among people about health and cleanliness.

Question 3. Who quoted that Health is Wealth?

Answer: Ralph Waldo Emerson stated that Health is Wealth.

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Essay on Health is Wealth

Here we have shared the Essay on Health is Wealth in detail so you can use it in your exam or assignment of 150, 250, 400, 500, or 1000 words.

You can use this Essay on Health is Wealth in any assignment or project whether you are in school (class 10th or 12th), college, or preparing for answer writing in competitive exams.

Topics covered in this article.

Essay on Health is Wealth in 150 words

Essay on health is wealth in 250-300 words, essay on health is wealth in 500-1000 words.

“Health is Wealth” emphasizes the significance of good health in our lives. It implies that health is the most valuable asset, enabling us to lead a fulfilling and prosperous life. Good health provides energy, vitality, and focus to pursue our goals and enjoy life fully. On the other hand, poor health can limit our potential and burden us financially. To maintain good health, we must prioritize self-care through regular exercise, a nutritious diet, sufficient rest, and stress management. Preventive measures such as vaccinations and regular check-ups are also crucial. By investing in our health, we minimize the risk of chronic diseases and enhance our overall well-being. Thus, prioritizing our health is essential for a balanced and prosperous life.

“Health is Wealth” is a popular saying that emphasizes the significance of good health in our lives. It suggests that health is the most valuable asset one can possess, as it is the foundation for a fulfilling and prosperous life.

Good health enables us to lead a productive and meaningful existence. When we are physically and mentally healthy, we have the energy, vitality, and focus to pursue our goals and aspirations. It allows us to engage in activities we enjoy, build relationships, and contribute to society.

On the other hand, poor health can limit our potential and hinder our ability to enjoy life fully. It can lead to physical discomfort, illness, and reduced productivity. Furthermore, healthcare expenses can become a burden, affecting our financial well-being.

Taking care of our health should be a top priority. It involves adopting a balanced lifestyle that includes regular exercise, a nutritious diet, adequate rest, and stress management. Additionally, preventive measures such as vaccinations, regular check-ups, and early detection of illnesses play a crucial role in maintaining good health.

Investing in our health is akin to investing in our future. By prioritizing self-care and adopting healthy habits, we can minimize the risk of chronic diseases, improve our overall well-being, and enhance our quality of life.

In conclusion, the saying “Health is Wealth” highlights the importance of good health in leading a fulfilling and prosperous life. Our health is our most valuable asset, and by making conscious efforts to maintain and improve it, we can enjoy the benefits of a healthy and fulfilling existence. It is crucial to prioritize our health through lifestyle choices and preventive measures, as it is the foundation upon which we can build a prosperous and meaningful life.

Title: Health is Wealth – Nurturing the Foundation of Prosperity

Introduction :

The adage “Health is Wealth” encapsulates the profound connection between good health and the attainment of prosperity in life. It emphasizes that true wealth lies not in material possessions, but in the preservation and enhancement of one’s physical and mental well-being. This essay delves into the significance of good health, its impact on various aspects of life, the role of preventive care, and the steps individuals can take to prioritize and nurture their health.

The Foundation of Prosperity

Good health serves as the bedrock of a prosperous life. Physical and mental well-being are intertwined, creating a harmonious balance that enables individuals to thrive and achieve their goals. Optimal physical health allows for increased energy, stamina, and vitality, enabling individuals to participate fully in life’s activities. Mental well-being, on the other hand, fosters emotional stability, resilience, and the ability to cope with challenges effectively.

Impact on Personal and Professional Life

Good health has a profound impact on personal and professional spheres. In personal life, it enhances relationships and fosters deeper connections with loved ones. When individuals are in good health, they can engage in activities that promote quality time and shared experiences, leading to stronger bonds and greater happiness.

Professionally, good health equips individuals with the energy, focus, and productivity necessary for success. It enables them to perform optimally in their chosen fields, make significant contributions, and advance their careers. Moreover, good health contributes to job satisfaction, reducing absenteeism and increasing overall work productivity.

Preventive Care: The Key to Long-term Well-being

Preventive care plays a pivotal role in maintaining good health. Regular medical check-ups, screenings, and vaccinations are crucial in identifying and managing health risks before they escalate. Early detection of potential illnesses allows for timely intervention and treatment, reducing the impact and complications associated with diseases. In addition, adopting a preventive mindset encompasses healthy lifestyle choices. Engaging in regular physical exercise, consuming a balanced diet, getting sufficient sleep, managing stress, and avoiding harmful habits such as smoking or excessive alcohol consumption are vital aspects of preventive care. These practices not only prevent the onset of various illnesses but also contribute to overall well-being and longevity.

Steps towards Health and Wellness

Prioritizing and nurturing one’s health requires conscious effort and commitment. Individuals can take several steps to cultivate a healthy lifestyle. First and foremost, it is essential to adopt regular physical exercise as a part of one’s routine. Engaging in activities such as walking, jogging, swimming, or yoga not only improves physical fitness but also promotes mental well-being through the release of endorphins and the reduction of stress. A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and essential nutrients is vital for maintaining good health. Proper nutrition provides the body with the necessary fuel for optimal function, boosts immunity, and reduces the risk of chronic diseases.

Adequate rest and sleep are equally important. Sufficient sleep enables the body to rejuvenate and repair itself, enhancing overall well-being and cognitive function.

Managing stress is crucial in maintaining good health. Incorporating stress management techniques such as meditation, deep breathing exercises, or engaging in hobbies can alleviate stress and promote mental clarity.

Regular health screenings and check-ups should be a priority. Periodic visits to healthcare professionals allow for the early detection and management of potential health issues, ensuring comprehensive care and well-being.

Additionally, fostering a supportive social network and seeking emotional support when needed can contribute to mental well-being. Sharing concerns, seeking guidance, and participating in social activities nurture emotional resilience and provide a sense of belonging.

Conclusion :

In conclusion, the saying “Health is Wealth” emphasizes the intrinsic link between good health and the attainment of prosperity in life. Prioritizing one’s physical and mental well-being forms the foundation upon which true wealth is built. By embracing preventive care, adopting healthy lifestyle practices, and nurturing overall well-being, individuals can cultivate good health and experience the richness and abundance that comes with it. Ultimately, investing in one’s health paves the way for a prosperous and fulfilling existence.

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Essay on Health is Wealth: 200, 300 and 400 Words

Updated on
May 2, 2024

Essay on Health is Wealth: The saying “health is wealth” rings true for all of us. Material possessions lose their lustre when you are unwell. Good health allows us to experience life fully, with energy for work, relationships, and enjoyment. While money can buy medical care, it cannot buy true health and happiness. By prioritising healthy habits like balanced meals and exercise, you invest in your greatest asset – your well-being.

Table of Contents

1 Essay on Health is Wealth in 200 Words
2 Essay on Health is Wealth in 300 Words
3.1 Physical Well-Being
3.2 Mental Health
3.3 Economic success
3.4 Life Quality
4 11+ Quotes on Health and Well Being

Quick Read: How to Calculate Percentage in ICSE Board Class 10?

Essay on Health is Wealth in 200 Words

‘The most important wealth in the world is our health. Today, everyone is running after a materialistic life, ignoring true happiness and their well-being. In this chaotic and digital world, the phrase “health is wealth” holds great importance. It reminds us that having good health is the foundation on which a fulfilling life is built.

Speaking of the advantages of having good health, it allows us to enjoy life to the fullest. Without having a healthy mind and body the whole process becomes elusive.

Moreover, success and productivity depend on being in excellent health. It enables people to achieve their goals, work productively, and give back to society. An unwell person frequently encounters obstacles that prevent them from realising their hopes and dreams.

Keeping one’s health is also an investment in the future. Regular exercise and a healthy diet are two preventative healthcare practices that can assist in avoiding the need for future, expensive medical treatments. It is important to take a responsible approach to protecting one’s general well-being as well as one’s financial wealth.

Finally,” health is wealth” emphasises the importance of well-being in our lives. It reminds us that the priceless gift of health cannot be replaced by any amount of material prosperity. One must put their health first and treasure it beyond everything else if one wants to live a truly wealthy and fulfilling life.

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Essay on Health is Wealth in 300 Words

Health is riches, after all. This proverb, which emphasises the critical necessity of health in one’s life, is full of timeless wisdom. It is simple to ignore the priceless gem that good health represents in a world that is focused on material prosperity and material interests.

First and foremost, being healthy helps people to live happy and fruitful lives. It serves as the cornerstone on which all other accomplishments are constructed. When someone is in good health, they have the vigour, strength, and stamina to achieve their aspirations, objectives, and ambitions. Poor health, on the other hand, can be a formidable obstacle that restricts one’s potential and prospects.

Additionally, having good health results in a higher quality of life. Healthy people require fewer medical procedures and are less in pain and suffering. They can enjoy life’s simple pleasures like spending time with loved ones, going outside, and eating good food without worrying about their diet.

The state of one’s health is crucial to their mental well-being. Mental health and physical well-being are tightly related. An emotionally stable and resilient state of mind is frequently a byproduct of physical health. The importance of health in one’s entire well-being is further highlighted by the fact that poor health can result in stress, worry, and depression.

The economic effects of health are another important factor. People who are in good health tend to be more productive at work, which increases earnings and improves financial security. On the other hand, health issues can cause medical expenses and decreased earning potential, which can have a considerable influence on one’s financial security.

The term “health is wealth” embodies a profound truth, to sum it up. The most valuable asset a person can have is good health because it supports all other facets of life. It enables people to live fulfilling lives, pursue their aspirations, and maintain their mental and emotional health. As a result, we must give our health priority and make the necessary investments because it is the only type of wealth that will never be exceeded or replaced by worldly belongings.

Quick Read: Trees are Our Best Friend Essay

Essay on Health is Wealth in 400 Words

The proverb “Health is Wealth” maintains a special place in our lives. It emphasises how important good health is as the cornerstone of a successful and joyful life. The genuine meaning of riches is frequently missed in today’s fast-paced society when success is frequently gauged in monetary terms. This essay explores the deep significance of this adage and shows how true it is that the best asset anyone can have is their health.

Here are all the benefits one gets:

Physical Well-Being

Being physically healthy is the same as being in good health. Our bodies perform at their peak when we are healthy, enabling us to go about our daily lives with vigour and enthusiasm. A productive existence is built on a foundation of physical fitness. It makes it possible for us to work effectively, pursue our objectives, and fully appreciate life. Even the most plentiful wealth becomes meaningless in the absence of health.

Mental Health

In addition to physical health, mental health is a critical element of our entire prosperity. Ageless wisdom is having a good mind and a healthy body. Our cognitive functioning, emotional stability, and resiliency in the face of difficulties are all influenced by our mental health. Material prosperity can become a cause of stress and unhappiness in the absence of mental wellness.

Economic success

Economic success is directly correlated with good health. People may actively participate in the workforce and make more money when they are healthy. Healthier populations are also less financially burdened by healthcare expenses, releasing funds for other basic requirements. As a result, investing in healthcare is an investment in the prosperity of a country.

Life Quality

The genuine wealth of life is found in its excellence. A person in good health can enjoy life’s joys, go on trips, engage in hobbies, and spend time with loved ones. No amount of money can replace the richness that these experiences bring to life. Healthy people are better able to live fulfilling and pleasurable lives.

To conclude, the motto “Health is Wealth” perfectly describes what a prosperous life entails. While having material possessions is necessary for comfort and security, how we use and enjoy our wealth is ultimately influenced by our health. Given that health is the foundation upon which all other types of wealth are formed, investing in it should be a top priority. One must understand that health is the ultimate treasure that neither money nor anything else can ever fully replace or imitate to truly understand its worth. Therefore, let us never lose sight of the fact that our health is the most priceless asset we have when pursuing success and happiness.

Also Read: Essay on Health and Fitness for Students

11+ Quotes on Health and Well Being

Here are popular quotes on health and well-being:

“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“Health is a state of complete harmony of the body, mind and spirit.” – B.K.S. Iyengar (Yoga teacher)
“Early to bed and early to rise makes a man healthy, wealthy and wise.” – Benjamin Franklin (Polymath)
“Let food be thy medicine and medicine be thy food.” – Hippocrates (Ancient Greek physician)
“A sound mind in a sound body.” – Juvenal (Roman satirist)
“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar (Motivational speaker)
“Your body hears everything your mind says.” – Naomi Judd (Singer)
“The first wealth is health.” – Ralph Waldo Emerson (American philosopher)
“The groundwork for all happiness is health.” – Leigh Hunt (British writer)
“To keep the body in good health is a duty… otherwise, we shall not be able to keep the mind strong and clear.” – Gautam Buddha (Spiritual leader)
“The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey (Talk show host)
“Peace is the result, not of the absence of conflict, but of the ability to handle it.” – Roosevelt (American President)

Explore other Essay topics for school students here:

Wealth and health are vital, but many people believe that health is ultimately more crucial. This is because it is challenging to gain from riches without being in excellent health.

A healthy person has an improved social life and a sound mental condition, which refers to a person’s emotional and psychological state and is just as important for health as physical fitness.

A person with poor mental health has a higher chance of chronic physical conditions. If you are physically fit and active, your neural functioning is enhanced which can be beneficial for your academic, social and personal environment.

For more information on such informative topics for your school, visit our essay writing page and follow Leverage Edu !

Malvika Chawla

Malvika is a content writer cum news freak who comes with a strong background in Journalism and has worked with renowned news websites such as News 9 and The Financial Express to name a few. When not writing, she can be found bringing life to the canvasses by painting on them.

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Essay on Health Is Wealth

Students are often asked to write an essay on Health Is Wealth in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Health Is Wealth

Introduction.

Health is our most precious wealth. It’s a vital aspect of life, as it influences our ability to enjoy, work, and live happily.

The Importance of Health

Good health allows us to perform our tasks with energy and enthusiasm. It helps us stay active, both physically and mentally.

Health and Happiness

Health is the key to happiness. Without health, wealth or success doesn’t have much meaning.

In conclusion, health is wealth because it provides us the strength to achieve our dreams. So, let’s prioritize our health.

Also check:

250 Words Essay on Health Is Wealth

Understanding the proverb: health is wealth.

The adage “Health is wealth” underscores the fundamental concept of prioritizing health above all else, including wealth. As college students, we often find ourselves caught in the whirlwind of academic pressures, forgetting the importance of maintaining good health.

Health as a Prerequisite for Success

Health is not merely the absence of disease but also a state of complete physical, mental, and social well-being. It is the cornerstone of a fulfilling life, enabling individuals to pursue their goals effectively. Without good health, even the wealthiest person cannot enjoy their riches. Conversely, a healthy person, despite having less wealth, can lead a more enjoyable and productive life.

The Interplay of Health and Wealth

While wealth can provide better healthcare facilities, the pursuit of wealth at the expense of health can lead to a vicious cycle of illnesses and medical bills. Thus, it’s crucial to strike a balance, securing wealth without compromising health.

Investing in Health

Investing in health is not just about regular exercise and a balanced diet; it also includes mental health care. This involves stress management, maintaining a positive outlook, and fostering healthy relationships. As students, we must be proactive about our health, integrating healthy habits into our daily routines.

In conclusion, the proverb “Health is wealth” serves as a reminder that health is the most significant wealth one can possess. It is an investment that yields lifelong returns, enabling us to lead a fulfilling life. Therefore, as we strive for academic and professional success, let’s not forget to invest in our health, our true wealth.

500 Words Essay on Health Is Wealth

The primacy of health.

The importance of health in our lives cannot be overstated. It is the foundation upon which all other aspects of our lives are built. Without good health, even the most significant achievements or wealth can lose their meaning. A healthy body is a fertile ground for a sound mind, enabling us to think clearly, perform tasks efficiently, and enjoy life to its fullest.

Health and Productivity

Good health directly correlates with productivity, an essential factor for economic prosperity. Healthy individuals contribute more effectively to their communities and workplaces, driving economic growth. On the contrary, poor health can lead to decreased productivity, increased healthcare costs, and a diminished quality of life. Thus, investing in health is akin to investing in wealth.

The Socio-Economic Dimensions of Health

Health, lifestyle, and choices, the role of public health.

Public health initiatives play a crucial role in promoting health and, by extension, wealth. They aim to prevent disease and promote health at a population level through policies, education, and interventions. Investment in public health not only saves lives but also contributes to economic stability by reducing healthcare costs and increasing productivity.

In conclusion, health is indeed wealth. It is the foundation of a fulfilling life and a thriving society. It influences our productivity, socio-economic status, and overall quality of life. By adopting healthy lifestyles and supporting public health initiatives, we can invest in our health, thereby creating wealth not just for ourselves, but for our communities and societies as well. As we navigate through the complexities of the 21st century, let us remember this timeless wisdom and strive to make health a priority in our personal lives and public policies.

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Health is Wealth Essay

500+ words essay on health is wealth.

The proverb ‘Health is Wealth’ is highly popular, indicating the significance of “Health” to us. However, the proverb’s true meaning is lost now, as many believe that just being free of any illness makes for a healthy life. But, that’s not all that good health is all about. A person has to be fit not just physically but mentally as well, to be known as completely healthy. Other aspects adding to it are emotional and social health, as well. This “Health is Wealth Essay” is an essential topic for essay writing, and students can read on to know how to score well in English essays.

Essay on Health is Wealth Proverb In English

A definition of health includes your physical, mental, emotional and social well-being. To maintain a healthy lifestyle, you will have to follow these tips given in the health is wealth paragraph below.

Vital Aspects of a Health is Wealth Lifestyle

You need to understand that to write an essay on “Health Is Wealth”, you need to include the below-given points.

Consistent habit and a disciplined life helps to maintain a healthy lifestyle
Enhancing your appearance helps to boost your confidence and mental health
Exercise helps to burn out extra fat and keeps you happy
Strengthen your immune system so that you don’t fall ill often
Cleanliness is another factor that adds to a healthy lifestyle
Clean surroundings help to avoid the risk of infectious diseases
Taking proper rest is another factor that allows us to lead a healthy lifestyle

Advantages of a Healthy Lifestyle

Having a healthy lifestyle is the key to being happy. It also helps to motivate you to achieve higher targets. Meanwhile, all the luxuries in this world are useless if you do not get well soon. While money may buy you good things in life, it does not guarantee a healthy life for you. You are solely responsible for that. You should also avoid junk food if you wish to lead a very healthy, happy life. Undue stress should also be avoided. One main advantage of leading a healthy habit is that it brings positivity to your life, leading to longevity and success. It is imperative to balance your life and work to attain a healthy lifestyle, free from mental stress .

Thus, we can see that maintaining a healthy and active mind and body is the key to balancing your daily activities. Meanwhile, the greed for luxury and wealth creation has also resulted in health-related issues for many. Being able to stay fit and healthy is indeed a blessing. Tips to attain this are discussed here in this ‘Health is Wealth’ essay in English.

Read more: Independence Day Essay | Women Empowerment | Essay On Constitution of India

Frequently Asked Questions on Health is wealth Essay

What is the meaning of the phrase ‘health is wealth’.

It refers to the fact that the health of a person is the most valuable and precious thing he can have.

How to stay healthy?

You can maintain your health by exercising regularly, eating homemade and balanced food, avoiding saturated fats and relaxing your mind by focusing on living stress-free.

What are the benefits of a healthy lifestyle?

Benefits of a healthy lifestyle are decreased risk of illness, higher immunity, stress-free life and a positive mindset.

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Paragraph on Health is Wealth

“Health is Wealth” is a proverb being used for thousands of years. It stresses on the importance of health and places it above richness. If a person is healthy, he/she can work to gain wealth.

Short and Long Paragraphs on Health is Wealth

Paragraph 1 – 100 words.

“Health is Wealth” is a phrase used for centuries. It tells us that health is more important than wealth. Only if we are healthy, we can think of wealth. A healthy person can work and earn money. If you are not healthy then you cannot work or earn money.

Only a healthy person is a happy person. Only if a person is healthy that he can feed his family. An unhealthy person will find it difficult to meet the requirements of his family. One can’t buy health with money but the money, of course, can be earned if one is healthy.

Paragraph 2 – 120 Words

“Health is Wealth” is a very old proverb. It teaches us to stay healthy always. It puts health before wealth. A healthy person can earn wealth anytime. He is always happy and fit to work and earn. There can be no wealth without health. To be healthy means to be free from disease and injury. Unless you are disease-free you can’t be healthy and also can’t work.

Wealth has no value if you are in no good health. Wealth without health loses its value. It is always possible to earn wealth if you are healthy. But, if you are not healthy, earning wealth is not possible. A diseased and injured person cannot work and care for others. Even if you have money, you will not be happy unless you are healthy.

Paragraph 3 – 150 Words

For thousands of years the phrase “Health is Wealth” is used. The main objective of the phrase is to let us know about the importance of health. It tells us that health is everything and wealth is only secondary. In other words, it’s advisable to lose wealth than to lose health. Wealth can be regained if only we are in good health. But we won’t be able to do anything if we are not healthy.

A healthy mind and body is invaluable and worth more than wealth. They are a person’s true assets and wealth. If you are healthy, consider yourself rich. But an unhealthy person, despite all the wealth, can’t stay happy. The phrase inspires us to stay healthy. Only if we are healthy that we can think of wealth. We must eat healthy and exercise to stay healthy and fit. The true value of wealth is lost without health.

Paragraph 4 – 200 Words

“Health is Wealth” means that nothing in life has more value than health. There can be no success without health and thereby no money. If one is not healthy, he/she can’t enjoy the wealth. Good health has more value than money. Money can’t buy you happiness but if you are healthy, you will be happy. To stay healthy we should eat only healthy food and walk every day.

We should stay both physically and mentally healthy. To enjoy our wealth we must stay healthy. A person without good health, even if he has money; isn’t happy. There can’t be happiness without health. A person with good health, enjoys his wealth, on the other hand, a person with bad health can’t enjoy.

A healthy person always sees the world as beautiful. An unhealthy person can’t be happy at all. A person in good health can work and make his dreams come true. He doesn’t know what complaining is. He doesn’t complain about life and enjoys it. He is also in a condition to help others. A person with good health and no money is happier than a person with poor health and lots of money. Good health is the key to happiness in life.–

Paragraph 5 – 250 Words

“Health is Wealth” is a famous proverb which is being used for years. It teaches us to be more concerned about our health than our wealth. Here health refers to both physical as well as mental health. Also, only a healthy person can enjoy his wealth. If a person is not healthy then he can’t do anything with his money.

He can buy food but can’t eat it; he can buy tickets to a movie, but don’t feel good enough to watch it; he wants to take a walk in the park, but unable to do so due to poor health. Only he knows that all his wealth can’t buy him good health. He also understands the true value of health. Such a person very well knows the true worth of good health.

Proverb clearly states that health is more important than wealth. Consider yourself wealthy if you are in good health. But you are still poor with lots of wealth if your health isn’t good. Good health is truly the real money a person can have. A life spent in good health is much more worthy than the one spends in riches but with poor health. A healthy person is always positive and feels good about him.

An unhealthy person, despite being wealthy, always feels unhappy and sad. He very well knows what he lacks in life and wishes he could exchange all his wealth with good health. True that wealth brings prosperity and happiness, but all that is worth only if one is healthy.

FAQs: Frequently Asked Questions

Ans. Being healthy can make you do your work easily and won’t have any disease.

Ans. WHO defines health as physical, mental and social well-being.

Ans. We should do yoga, exercise and meditation to keep ourselves healthy.

Ans. If a person is healthy then he/she won’t have any disease and can live long to complete his/her works.

Paragraph on moral values, paragraph on republic day of india 2023, paragraph on national festivals of india, paragraph on national flag of india, paragraph on importance of republic day of india, paragraph on education, paragraph on my best friend, paragraph on zoo, paragraph on diwali.

Essay on Health is Wealth

Essay generator.

In the realm of timeless proverbs, “Health is Wealth” stands as a universal truth, transcending cultural and geographical boundaries. This essay delves into the essence of this saying, elucidating its meaning, significance, and practical application in our daily lives. Aimed at students preparing for essay writing competitions, this piece not only explores the intrinsic value of health but also offers insights into maintaining it, thus weaving a narrative that underscores the foundational role of health in achieving true wealth.

Health, in its broadest sense, encompasses physical, mental, and social well-being. It’s not merely the absence of disease or infirmity but a state of complete harmony of the body, mind, and spirit. The World Health Organization (WHO) emphasizes the holistic nature of health, suggesting that it’s a resource for everyday life, not the objective of living. This comprehensive view positions health as a critical pillar supporting all aspects of human existence.

The Proverb’s Significance

The adage “Health is Wealth” encapsulates the idea that good health is the most valuable asset one can possess. It’s a reminder that without health, no amount of material wealth, success, or accolades can bring true contentment or happiness. Health affords us the ability to pursue our dreams, ambitions, and goals, making it fundamentally invaluable.

Physical Health

Physical health serves as the bedrock of our well-being. It’s maintained through regular exercise, a balanced diet, adequate rest, and preventative measures against diseases. Exercise boosts cardiovascular health, improves mood, and increases energy levels. A balanced diet provides the necessary nutrients for the body’s optimal functioning, while adequate rest is crucial for recovery and rejuvenation. Regular check-ups and vaccinations play a preventive role, safeguarding against potential health threats.

Mental Health

Mental health, often overshadowed by its physical counterpart, is equally vital. It involves emotional, psychological, and social well-being. Factors contributing to good mental health include positive relationships, a supportive environment, and coping mechanisms for stress and challenges. Activities like mindfulness, meditation, and hobbies can enhance mental health, fostering a sense of peace and fulfillment.

Social Health

Social health focuses on our relationships and interaction with society. It’s about building and maintaining healthy, supportive relationships that provide emotional support and allow for personal growth. Engaging in community activities, volunteering, and cultivating friendships enrich our lives, contributing to our overall sense of well-being.

Wealth Beyond Material Riches

The true essence of wealth is not measured in monetary terms but in the richness of one’s health. A person with robust health enjoys a quality of life that no amount of money can buy. They can engage in activities they love, pursue their ambitions, and contribute positively to society. In contrast, poor health can lead to a life filled with limitations, dependencies, and unfulfilled potentials, regardless of one’s financial status.

Practical Steps to Wealth through Health

Regular Physical Activity : Incorporate at least 30 minutes of moderate to vigorous exercise into your daily routine.
Balanced Nutrition : Eat a variety of foods rich in nutrients, focusing on fruits, vegetables, lean proteins, and whole grains.
Adequate Rest : Ensure 7-9 hours of quality sleep each night to rejuvenate the body and mind.
Stress Management : Practice stress-reduction techniques such as yoga, meditation, or deep breathing exercises.
Social Engagement : Foster meaningful relationships and participate in community activities to enhance social well-being.
Preventive Healthcare : Regular health check-ups and adherence to medical advice can preempt many health issues.

In conclusion, The proverb “Health is Wealth” embodies a profound truth about human existence. It underscores the importance of health as the most precious asset, far surpassing material riches. For students and individuals alike, understanding and applying this wisdom can lead to a fulfilling life, rich in experiences and devoid of the constraints imposed by poor health. In preparing for essay competitions or navigating the journey of life, let us remember that nurturing our health is the wisest investment we can make, yielding dividends that last a lifetime.

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How To Write An Essay On ‘Health Is Wealth’ For Kids

Key Points to Remember When Writing an Essay on Health is Wealth

10 lines on health is wealth, short paragraph on health is wealth, long essay on health is wealth, what will your child learn from this essay on health is wealth.

‘Health is Wealth’ is a commonly heard proverb, and it is rightly said because health is the most important aspect of our lives! When your child writes a paragraph on health, they learn about the importance of taking care of their body and mind. The essay writing process plays a vital role in your child’s development. When they are asked to write on a topic, they think about their ideas, improving their cognition. Then, they pen down those ideas on paper in short and simple sentences. Their basic grammar foundation strengthens in this way. The act of writing also helps develop your little one’s fine motor skills.

There are some key points your child needs to remember while writing an essay on health. Let us guide them stepwise in the journey to writing an essay on ‘Health is Wealth’:

In the first step, let your child imagine the ideas they want to write on the topic.
Let your child pen down the ideas, in the second step, to form an outline. It will help them to cover all the points while writing the paragraph.
Next, guide your child to form easy-to-read short and simple sentences from the outline.
Motivate your child not to get too deep describing any single idea. It will help them stick to the word limit.
Help your child write with the flow. That will make them cherish writing the essay.
Your child can mention the importance of health, what can one do to maintain good health, the consequences of not staying healthy, etc.

Health is a vital factor in our life, and the earlier we realise that, the better it is. Let us guide your child to write 10 lines on ‘health is wealth’ for class 1 and class 2 –

Health is the most important thing in our life.
Health is true wealth, and is more important than money!
Staying healthy means having a fit body and mind.
We should take care of our health every day.
To stay healthy, we should exercise.
For a healthy mind, we should meditate.
We should eat nutritious food.
We should avoid all kinds of packaged and junk foods even if they are tasty.
We should drink a lot of water.
We must take care of our health and only then will we be able to enjoy life.

When children understand the importance of health at an early stage, they are encouraged to adopt healthy habits since childhood. Writing about this in a small paragraph can be a challenge for young children. Let us help your child write a short essay on Health is Wealth essay in 200 to 250 words:

‘Health is Wealth’ is a popular proverb. It is very true because we must have good health to enjoy life. If we are not healthy, we won’t be able to do anything. We must stay healthy to have fun in life. We have to take care of our physical health and our mental health. Only then can we be truly healthy. To maintain good health, we must exercise regularly, eat healthy food, drink a lot of water, and stay active. Only if we practise this regularly, can we stay healthy. We also need to meditate and think positively to keep our minds healthy. Both our body and mind play equally important roles in keeping us healthy. We must also know about some other factors that affect our health. We should avoid packaged and junk food. We must eat lots of fresh fruits and vegetables. We should also keep ourselves and our surroundings clean. Along with other things, a proper amount of rest is also important to stay healthy. We must sleep for 7-8 hours every night. We can stay healthy when we follow all these things together.

As children grow older, they are expected to write their ideas more articulately. They will have to express their thoughts in detail, supporting the points they write about the importance of health. Let us help your child write an interesting essay on ‘health is wealth’ for class 3:

‘Health is Wealth’ is a very important proverb. We should always remember this, and it should be our mantra in life. True wealth is our health and not money or properties. We may be extremely rich, have a good job or business, and own huge houses and lands, but all of it becomes meaningless if we don’t have good health. Only if we are fit and healthy can we enjoy life. Good health helps us make efforts and work hard. We can also help others. For all aspects of life, we need to stay healthy.

Staying healthy means being both physically and mentally fit. To stay physically fit, we must exercise and remain physically active. To stay mentally healthy, we should meditate and think positively in every situation. Our food habits also play a very important role in maintaining good health. We should eat fresh fruits and vegetables. Drinking adequate water is also very important. It will strengthen our immunity and make us strong. We should avoid packaged foods. They are loaded with chemicals. We should also avoid junk food. They do not give us any nutrition and cause health problems like diabetes and obesity. Instead, we must eat homemade food full of nutrition. They are always wholesome and hygienic and help us remain fit and healthy.

Health is similar to money, in the sense that we understand the true value of it only after we lose it. We can’t get back the money once lost. Luckily, we can get back our health if we work on it. We have to make an effort to stay healthy. Being active is very important. It is also important that we rest, but laziness is our enemy. So we should know when we are resting or relaxing and when we are being lazy. We need a sound sleep for 7-8 hours every night, preferably at a fixed time. Spending too much time on phones or any other gadget is also not good for our health. Sitting in front of a screen will affect both our body and mind negatively. So, it is important that we limit the use of gadgets and instead play outdoor games with our friends under the open skies. The refreshing fresh air and physical activity act as a treat for our mind and body.

Cleanliness also plays an important role to keep us healthy. We should keep ourselves and our surroundings clean and hygienic. Having a proper bath every day, brushing our teeth twice a day, and washing our mouth after eating food are important daily practices. We should also wash our hands and feet whenever we return home from outside. All these habits together lead to good health. We must stick to these practices with consistency and discipline. These steps will also help us stay healthy in old age. Our body and our mind will be our companions throughout life. So we should take care of them to be happy.

When your child writes a composition on health, they realise the value of staying healthy. They become aware of the practices they should embrace to stay healthy. When good habits are formed at a tender age, they stay even after your child grows up. Essay writing will help improve your little one’s creative writing skills. It will also increase their vocabulary.

We hope the above examples will help your child frame a beautiful composition on ‘Health is Wealth’. It will help your child expand their ideas and write a paragraph on their own. Your little one will also realise the importance of health through the process of reading and writing the essay.

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Home — Essay Samples — Nursing & Health — Childhood Obesity — Importance Of Good Health

Importance of Good Health

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Health is Wealth Essay

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Health is wealth essay.

Chloe Daniel
Published On: April 21 ,2022

I am sure you are probably hearing the saying “Health is Wealth” while growing up. However, it is also important to understand the actual meaning and concept behind this term. Most of us think that ‘Health is Wealth’ means living a life without any disease or illness. While this is partly true, there is a lot more associated with this term.

Health is Wealth means that a person should lead a healthy lifestyle, including his physical and mental health and personal hygiene. For example, let’s suppose that you don’t have any illness, but you are still living on junk food; yes, that is not a healthy lifestyle. In fact, you need to adopt a healthy diet routine and timetable while minimizing the amount of junk food as much as you can.

Your health is a precious thing and a priceless gift to you by God, and you should cherish and protect it at all times. In simple words, taking care of your health should not be an option; it should be a necessity. To justify the phrase ‘Health is wealth’, you need to take care of your physical fitness, cleanliness, and your mind. Doing physical exercise, eating healthy foods, and being confident & relaxed are the key elements to a healthy lifestyle.

Introduction

A wise man once said, “We sacrifice our physical and mental health to make money, then we spend that money on regaining the health after it is damaged, and the cycle goes on.” This statement means that we damage our health by working 24/7, and when we die, that is when we realize that we never really lived. And this is exactly what we should not do. You may have all the luxuries in the world, but you have nothing if you don’t have good health.

Life is all about balancing different things and aspects, just like work and your health. You can build a balance between mental & physical fitness and your work. In simpler words, health is wealth means that your health is your most precious gift and asset. Also, your health is more priceless than any other materialistic thing in your life.

Essential Elements of a Healthy Lifestyle

If you want to live a healthy lifestyle and make health is wealth your motto, you will have to make a lot of changes in your life. For instance, you will have to live a disciplined life, take a balanced diet and healthy food, take care of your physical health and exercise regularly, prioritize your mental health, and maintain healthy habits.

These healthy habits include ideal food habits, a balanced sleeping routine, and again, nutritious food and a balanced diet routine. Trust me; a balanced diet can help you prevent serious health conditions like obesity or mental illness. Moreover, it will strengthen your immune system to help you fight illnesses and diseases.

Apart from a healthy life and a healthy body, you will need to take care of your cleanliness and well-being. All the other efforts will go in vain if your environment and surrounding are not clean. Therefore, make sure to indulge yourself in a serious cleaning routine every once in a while.

When you start taking care of your physical health, you will automatically notice a drastic change in your mental health. You will feel a boost of confidence, self-esteem, and an overall healthy and active mind. Eventually, you will become an emotionally healthy person as well as a physically fit human being. All these good habits combined become the key elements of a healthy lifestyle.

What to Avoid for a Healthy Life?

Just like adapting, you also need to avoid a lot of things that can destroy your health. If you want to become a healthy person, you should try to avoid things like infectious diseases, junk food, drinking alcohol, unhealthy manner of living, high blood pressure, and weight gain or obesity.

Again, to avoid these things, all you need to do is live a healthy lifestyle and try to follow all the ab0ve-mentioned things.

Benefits of A Good Health and Healthy Lifestyle

We are sure that you are familiar with the actual meaning behind ‘Health is Wealth’ and how important it is to live a healthy life for your physical fitness and mental health. You won’t have to worry about medical attention every now and then, you won’t have to pay the constant hospital bills, and you will be able to achieve higher targets in your life. Yes, that is why health is wealth.

However, apart from these, there are tons of other benefits of having good health and healthy life. Here are some additional benefits of increased physical activity to help you make up your mind:

Improve Health

Increased physical activity helps you in improving your overall health while maintaining a happy life. If you start walking regularly, you will have balanced cholesterol levels and blood pressure. If you exercise daily, your muscles will strengthen, and you will be able to conditions like diabetes and heart diseases. The best part, your immune system will always remain of top-notch quality.

A Sense of Well-being

Good physical fitness and activity give you a positive sense of well-being while decreasing your stress levels and improving your sleep quality. Moreover, you will notice a boost of energy in yourself along with mental sharpness. Also, you will feel more productive.

Enhanced Appearance

Health is wealth, but health is good looks, too, at the same time. A healthy body also means an improved and enhanced appearance while giving you a good physique as well. Also, you will have toned muscles and perfect posture that will catch eyes from afar.

What is National Health Day?

Health is wealth is not just a saying; the World Health Organization (WHO) actually celebrates a National Health Day. This day was inaugurated on 7th April 1950. Since then, WHO has been celebrating this day every year. See, even the WHO takes your health seriously; why don’t you?

Final Words

Health is wealth because all your money is of no use if you don’t have good health, right? Therefore, take care of your health as a precious thing, and always prioritize it over everything else.

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Health is Wealth Essay in English

It is a very common saying that �Health is wealth�. We should all keep in mind that health is greater wealth than money.

Good health helps us to lead a balanced life. It motivates a man to achieve his goals. We must maintain both physical and mental health.

We should exercise every day. There are other things also that we must be aware of keeping good health. We must drink clean water and maintain cleanliness around us. We must also sit and stand in good posture. Our backbone should be straight when we sit or walk.

We must know that �precaution is better than cure�. Health does not depend on wealth but money can be earned only if a man is healthy.

Question on Health is Wealth

What are the benefits of good health.

we must eat food that has all the nutrition. A balanced diet is important to make our body strong. We should exercise every day. There are other things also that we must be aware of keeping good health. We must drink clean water and maintain cleanliness around us.

What is a healthy lifestyle?

Article on Health is Wealth in 150 Words

At Vedantu, we believe that good health is the foundation of a happy and successful life . The saying "Health is Wealth" reminds us that no amount of money or success can replace the value of a healthy body and mind. Without good health, it’s hard to enjoy life’s pleasures, achieve your goals, or even perform everyday tasks effectively. This article explores why taking care of your health should be a top priority and how it can lead to a more fulfilling and prosperous life.

Do You Know?

, and routine check-ups can prevent many illnesses, saving you from expensive treatments later on.

Importance of Working Towards Good Health

Health is God’s gift to us. Health refers to the physical and mental state of a human being. To stay healthy is not an option but a necessity to live a happy life. The basic laws of good health are related to the food we eat, the amount of physical exercise we do, our cleanliness, rest, and relaxation. A healthy person is normally more confident, self-assured, sociable, and energetic. A healthy person views things calmly, and without prejudice.

Introduction

The Dalai Lama once said that people sacrifice their health to make money, and then sacrifice money to regain their health. This highlights how many neglect their mental well-being in the pursuit of wealth. Some even work non-stop, forgetting to enjoy life. However, it's important to find balance. Prioritize your health—mentally, physically, and emotionally. No one can help you unless you choose to live fully in the present. The strength to live well comes from within, and it’s up to you to maintain that balance and happiness.

Health is Wealth - Why it is Important to Maintain Good Health

We live in a fast-paced world where the internet keeps us connected 24/7, and multitasking has become the norm. In this rush to meet responsibilities, we often neglect our health, leading to potential breakdowns that remind us of the saying, "Health is Wealth."

In the past, life was simpler, with more physical activity and healthier food choices. Today, modern conveniences and demanding schedules have led to less exercise, poor eating habits, and unhealthy lifestyles, increasing the risk of diseases like obesity , diabetes, and heart issues.

It's crucial to focus on our health through moderation in diet, regular exercise, and a balanced work-life routine. Good health enhances decision-making and success in life. However, maintaining a healthy lifestyle requires strong self-control, as changing habits, such as quitting smoking or drinking, is often challenging. Research shows that many struggle to make these changes, underscoring the difficulty of adopting healthier behaviours.

Importance of Good Health

A healthy body has all the major components that help in the proper functioning of the body. The essential component is the state of physical health. Your life term extends when you maintain good physical fitness. If you are committed to exercising with a sensible diet, then you can develop a sense of well-being and can even prevent yourself from chronic illness, disability, and premature death .

Some of the benefits of increased physical activity are as follows.

It Improves Our Health

1. It increases the efficiency of the heart and lungs.

2. A good walk can reduce cholesterol levels.

3. Good exercise increases muscle strength.

4. It reduces blood pressure.

5. It reduces the risk of major illnesses such as diabetes and heart disease.

Improved Sense of Well-being

1. It helps in developing more energy .

2. It reduces stress levels.

3. Quality of sleep improves.

4. It helps in developing the ability to cope with stress.

5. It increases mental sharpness.

Improved Appearances

1. Weight loss contributes to a good physique.

2. Toned muscles generate more energy.

3. Improved posture enhances our appearance.

Enhanced Social Life

1. It improves self-image

2. It increases opportunities to make new friends.

3. It increases opportunities to share an activity with friends or family members.

Increased Stamina

1. Increased productivity.

2. Increased physical capabilities.

3. Less frequent injuries.

4. Improved immunity to minor illnesses.

Along with physical fitness, a good mental state is also essential for good health. Mental health means the emotional and psychological state of an individual. The best way to maintain good mental health is by staying positive and meditating.

However, unlike a machine, the body needs rest at regular intervals. A minimum of six to seven hours of sleep is necessary for the body to function optimally. Drinking plenty of water and a balanced diet is also very important for your body. If you violate the basic laws of good health, like working late hours, ignoring physical exercise, eating junk food, it will lead to various ailments like hypertension , heart attacks, and other deadly diseases.

What is National Health Day?

Every year on April 7th, World Health Day is celebrated. The World Health Organization (WHO) hosted the inaugural World Health Day on April 7, 1950, to draw the entire world’s attention to global health.

Every year, the World Health Organization (WHO) comes up with a new theme for public awareness, such as "Support Nurses and Midwives" in 2020. This supports the situation of COVID-19, where healthcare workers are saving lives day and night without worrying about their health.

The WHO also operates a global health promotion initiative to align equality so that individuals can take control of their lives, "every life matters," and consider their fitness. The government promotes numerous health policies, including food security , workplace quality, and health literacy, in schools, colleges, workplaces, and various community activities.

Good Health for Children

Children need to maintain good physical and mental health. With an increase in the pressure of studies and over-indulgence in modern gadgets, children are losing the most precious thing, which is health. These days, they barely play in the playgrounds, they are more inclined towards junk food and spend more time on the screen. These unhealthy activities are slowly sabotaging their health. Parents should concentrate on the physical and mental health of their children, and inculcate good habits for maintaining a healthy lifestyle from a tender age.

Cleanliness also has a major role to play in maintaining good health. Taking a bath every day, washing hands before eating meals, brushing twice a day, changing clothes regularly, etc. are important habits to maintain good health.

Society is witnessing gloomy faces as a result of children and their parents' excessive usage of a computer, mobile phone, and the Internet. They are constantly using these technological items, oblivious to the fact that they may harm their health. Teenagers are frequently discovered engrossed in their electronic devices, resulting in mishaps.

The usage of electronic devices frequently results in anxiety and hostility. Excessive usage of these products has been linked to cancer , vision loss, weight gain, and insomnia .

Emotional development is another crucial component that should not be disregarded because it determines whether or not a person is healthy. An emotionally healthy person should have a solid sense of logic, realisation, and a realistic outlook.

Why is Health so Important?

The health of a person includes their physical, mental, and emotional well-being. A person's surroundings have a big impact on their overall health. While people often focus mainly on their physical health, it’s just as important to take care of their mental and emotional health to stay truly healthy.

Many people prioritise working hard to earn money and pay little attention to their health. However, without good health, it’s impossible to do the things we want to achieve. To raise awareness about the importance of health, organisations and governments worldwide run social and online campaigns.

Everyone has the right to basic health care, regardless of their economic or social status. Staying healthy is key to living a fulfilling and productive life. In today’s world, where social media , junk food, and work dominate our lives, it’s easy to neglect our health and fitness. Studies show that more and more people are being hospitalised for various illnesses. With the added risk of the pandemic , it’s more important than ever to take care of our physical, mental, and emotional health. People need to realise that no amount of money can replace the ability to be physically and mentally active.

"Health is Wealth" is a timeless saying that highlights the importance of maintaining good health. Without good health, wealth and success mean little. A healthy body and mind enable us to enjoy life fully, perform daily tasks effectively, and pursue our goals with energy and focus. In today’s fast-paced world, people often neglect their health, prioritising work and material gains. This leads to stress, illness, and a diminished quality of life. Maintaining a balanced lifestyle that includes regular exercise, a nutritious diet, and mental well-being is essential for a fulfilling life. Poor health can lead to costly medical bills and lost opportunities, proving that no amount of money can replace the value of good health. Therefore, it's crucial to prioritise health, as it forms the foundation for true wealth, happiness, and long-term success. Remember, investing in your health is the best investment you can make.

Tips to Keep Your Health on Track

Start your day right: Begin your day with yoga, meditation, or a quick workout to boost your energy and make your day more productive.

Eat healthy: Choosing the right foods is crucial for staying healthy. Try to reduce packaged and fatty foods and include more fruits and vegetables in your meals. A balanced diet is key to a healthy body.

Maintain a healthy weight: Your body reflects what you eat. Keeping a healthy body weight will help you stay energetic and active throughout the day.

Stay hydrated: Drinking enough water is important for overall health and can even help with weight loss. Always carry a water bottle and make sure to stay hydrated wherever you go.

Get enough sleep: Good sleep is essential for your health. Aim to go to bed early and wake up early. Regular sleep patterns can improve both your physical and mental well-being.

Regular check-ups: Schedule regular health check-ups to monitor your well-being. Early detection of any health issues allows for prompt treatment, which is always better.

Reduce stress: Stress is a major cause of many health issues. It can lead to overeating, oversleeping, and depression, which negatively impact both physical and mental health. Finding ways to manage stress is important for maintaining overall health.

Test your Knowledge on the Topic - Article on Health is Wealth

Task 1: personal reflection essay, instructions:.

Write a short article on health is wealth (150-200 words) reflecting on the saying "Health is Wealth." Discuss how this concept applies to your own life and what changes you could make to improve your health.

Task 2: Healthy Habits Tracker

Create a weekly tracker to monitor your daily health habits, such as eating fruits and vegetables, drinking water, exercising, and getting enough sleep. At the end of the week, review your habits and write a paragraph on how these habits contribute to your overall well-being.

Task 3: Group Presentation

In groups, prepare a presentation on the importance of a balanced lifestyle. Include points on diet, exercise, mental health, and sleep. Each group member should focus on one aspect and explain how it contributes to the idea that "Health is Wealth."

Task 4: Healthy Living Poster

Design a poster that promotes healthy living. Use the phrase "Health is Wealth" and include tips for maintaining a healthy lifestyle, such as eating well, exercising, and managing stress. Display your poster in the classroom or school hallways to encourage others to prioritise their health.

Here you Go-Check if your Answers Match the Ones Below!

The saying "Health is Wealth" means that being healthy is more valuable than having money. Without good health, it’s hard to enjoy life or achieve our goals. In my own life, I sometimes focus more on schoolwork and less on my health, which can make me feel tired and stressed. To improve my health, I could start by eating more fruits and vegetables, exercising regularly, and making sure I get enough sleep. By taking care of my health, I will have more energy and feel better overall, which will help me succeed in everything I do.

After tracking my health habits for a week, I noticed that I did well in drinking enough water and eating fruits, but I need to improve my sleep schedule and exercise more regularly. These habits are important because they keep my body and mind strong. Drinking water helps me stay hydrated, which boosts my energy. Eating fruits gives me the nutrients I need to stay healthy. Regular exercise makes me feel active and strong, and getting enough sleep helps me focus better in school. By improving these habits, I can live a healthier and happier life.

(Sample Group Points):

Diet: Eating a balanced diet with fruits, vegetables, and whole grains is essential for providing our bodies with the nutrients they need to stay strong and healthy.

Exercise: Regular physical activity helps to keep our bodies fit, reduces the risk of chronic diseases, and improves our mood and energy levels.

Mental Health: Taking care of our mental health is just as important as physical health. Managing stress, practising mindfulness, and staying connected with loved ones contribute to a happy and healthy life.

Sleep: Getting enough sleep is crucial for our bodies to rest and recover. A good night’s sleep improves concentration, memory, and overall well-being.

Here is the "Health is Wealth" poster designed to promote healthy living. It features vibrant visuals and essential tips to encourage a balanced lifestyle. You can display this in your classroom or school hallways to inspire others to prioritise their health!

Takeaways from this Page

Maintaining good physical health is crucial for overall well-being. It helps students stay active, energetic, and ready to face daily challenges.

Understanding the connection between mental and physical health is important. Good mental health leads to better focus, reduced stress, and a more positive outlook on life.

Making healthy lifestyle choices, such as eating a balanced diet, exercising regularly, and getting enough sleep, is essential for long-term health.

Balancing studies, extracurricular activities, and relaxation time is vital for maintaining both physical and mental health.

FAQs on Article on Health is Wealth

1. Why is Health Considered as Wealth?

Health is wealth because it is one of God’s most precious gift to human beings. Good health refers to a balanced and healthy physical and mental state of an individual. If any individual is not healthy, wealth, fame, and power can bring no enjoyment. So health has more value than materialistic things.

2. When is World Health Day Celebrated?

World Health Day is celebrated on 7 th April to raise awareness about health and fitness.

3. How Can You Maintain Good Health?

You can maintain good health by following a balanced and healthy diet. Have a good lifestyle by balancing work and life. You should have a moderate physical fitness regime every day. Go for brisk walks regularly or do other forms of exercise. Also, meditate and be positive to take care of your mental health.

4. Who came up with the phrase "health is wealth"?

Ralph Waldo Emerson, a well-known counsellor and mentor, invented the word.

5. What are the consequences of a man choosing to live an unhealthy lifestyle?

If a man begins to live a lifestyle without a plan or unhealthy manner, he will confront numerous difficulties. He'd be depressed on the inside, untidy and filthy on the outside, and emotionally unstable all the time. A person who lives an unhealthy lifestyle will wake up late at night and early in the morning. Not only would this affect their mental condition, but it would also poison their surroundings.

There would be a lot of wrath and sadness, and they would have fits from time to time.

6. What does the phrase "Health is Wealth" mean?

The phrase "Health is Wealth" emphasises that good health is one of the most valuable assets a person can have. Without good health, it becomes difficult to enjoy life and achieve success.

7. Why is maintaining good health important for students?

Maintaining good health helps students stay physically active, mentally focused, and emotionally balanced, which in turn improves their academic performance and overall quality of life.

8. What are some tips for students to maintain good health?

Students can maintain good health by eating a balanced diet, staying hydrated, exercising regularly, getting enough sleep, and practising good hygiene.

9. How does mental health contribute to overall well-being?

Mental health is crucial for overall well-being as it affects how we think, feel, and act. Good mental health helps in managing stress, making decisions, and interacting positively with others.

10. What are the long-term benefits of maintaining good health?

Maintaining good health from a young age leads to a reduced risk of chronic diseases, improved quality of life, and a greater ability to pursue goals and enjoy life as one grows older.

Essay on Health for Students and Children

500+ words essay on health.

Essay on Health: Health was earlier said to be the ability of the body functioning well. However, as time evolved, the definition of health also evolved. It cannot be stressed enough that health is the primary thing after which everything else follows. When you maintain good health , everything else falls into place.

Similarly, maintaining good health is dependent on a lot of factors. It ranges from the air you breathe to the type of people you choose to spend your time with. Health has a lot of components that carry equal importance. If even one of them is missing, a person cannot be completely healthy.

Constituents of Good Health

First, we have our physical health. This means being fit physically and in the absence of any kind of disease or illness . When you have good physical health, you will have a longer life span. One may maintain their physical health by having a balanced diet . Do not miss out on the essential nutrients; take each of them in appropriate quantities.

Secondly, you must exercise daily. It may be for ten minutes only but never miss it. It will help your body maintain physical fitness. Moreover, do not consume junk food all the time. Do not smoke or drink as it has serious harmful consequences. Lastly, try to take adequate sleep regularly instead of using your phone.

Next, we talk about our mental health . Mental health refers to the psychological and emotional well-being of a person. The mental health of a person impacts their feelings and way of handling situations. We must maintain our mental health by being positive and meditating.

Subsequently, social health and cognitive health are equally important for the overall well-being of a person. A person can maintain their social health when they effectively communicate well with others. Moreover, when a person us friendly and attends social gatherings, he will definitely have good social health. Similarly, our cognitive health refers to performing mental processes effectively. To do that well, one must always eat healthily and play brain games like Chess, puzzles and more to sharpen the brain.

Get the huge list of more than 500 Essay Topics and Ideas

Physical Health Alone is Not Everything

There is this stigma that surrounds mental health. People do not take mental illnesses seriously. To be completely fit, one must also be mentally fit. When people completely discredit mental illnesses, it creates a negative impact.

For instance, you never tell a person with cancer to get over it and that it’s all in their head in comparison to someone dealing with depression . Similarly, we should treat mental health the same as physical health.

Parents always take care of their children’s physical needs. They feed them with nutritious foods and always dress up their wounds immediately. However, they fail to notice the deteriorating mental health of their child. Mostly so, because they do not give it that much importance. It is due to a lack of awareness amongst people. Even amongst adults, you never know what a person is going through mentally.

Thus, we need to be able to recognize the signs of mental illnesses . A laughing person does not equal a happy person. We must not consider mental illnesses as a taboo and give it the attention it deserves to save people’s lives.

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Helpful Hints For Creating A Short Essay On Why Health Is Wealth

Man should have sound health. He should be healthy, robust, rebuilt with powerful immune system and bold. In the world, there is no space for the weak. Well, health is wealth as far as knowledge of common people goes. Therefore, everybody needs to take nutritious food and does various effective exercises to become firm, competent, and energetic to face the challenges every moment in life. While composing the content on health and wellness, give reasons of the importance of proper healthcare. “Many sites online are helpful to people to learn about healthcare and body fitness.” Your short essay describes the usefulness of body building exercises. Good points and meaningful statements are obviously beneficial to a writer to reset the content properly.

Good Reasons to Plan for Fitness

Health makes person happy
Health management programs are helpful to people to stay alive longer
Good health increases the energy of a person to work harder
Sound health of a person resists infection and diseases

Explain Reasons of Being Fit

When a guy is well built, he has lot of energy to work. If he is a layman, he needs good physical fitness and competency to handle difficult manual jobs. Simply speaking, weak people lose confidence. They are not brave. They have many problems. They don’t enjoy. They suffer from infections and physical disorders. Health is the asset to a man who must be independent without dependency on others. The society requires good manpower. So, reconstruct your body scientifically. In the introduction, proceed with innovative points to clarify your views about the necessity of wellness. The transitional terms work as connectors to help readers to go through body of content and conclusion smoothly.

Do Proper Analysis to Support Your Views

In the middle section, regenerate new ideas. Well, you have to be brave and proactive when you describe the effectiveness of nutritious dietary programs for better wellness. People have to undergo freehand exercises, outdoor fitness workouts and useful fitness training for betterment of health, they must be fit. They have to grow with confidence. They should control obesity. They must reduce weight. Certainly, there are many less expensive healthcare supplements. They have to take advices from consultants before taking these supplements. Now, go ahead step by step by explaining the roles of healthcare consultants, people and the rest of the society. The global healthcare reports are published by WHO. So, if you write general content, quote few statements of representatives of WHO. You can give few examples to highlight the recent development in the healthcare industry to enable people to have more benefits.

In last few sentences of the conclusion, do recurrent content analysis using same points. However in this conclusion, don’t elaborate the paragraph by backfiring new points and any critical issue. So be positive and make comments to assist your avid readers to know about the significance of being physical fit without trouble. A content writing service provider publishes many qualitative articles and doctoral papers on wellness. Read these informative articles before jotting down a 3 paragraph short write-up.

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Health Is Wealth Essay for Students and Children
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Health is Wealth Essay in English
Health is Wealth Essay in English. It is a very common saying that Health is wealth . We should all keep in mind that health is greater wealth than money. A wealthy man is poor if he is not healthy. If someone has bad health, nothing is possible for him to do. His money or talent will go waste.
Article on Health is Wealth
Test your Knowledge on the Topic - Article on Health is Wealth Task 1: Personal Reflection Essay Instructions: Write a short article on health is wealth (150-200 words) reflecting on the saying "Health is Wealth." Discuss how this concept applies to your own life and what changes you could make to improve your health. Task 2: Healthy Habits Tracker
Essay on Health for Students and Children
500+ Words Essay on Health. Essay on Health: Health was earlier said to be the ability of the body functioning well. However, as time evolved, the definition of health also evolved. It cannot be stressed enough that health is the primary thing after which everything else follows. When you maintain good health, everything else falls into place.
Writing A Short Paper On The Statement "Health Is Wealth"
Helpful Hints For Creating A Short Essay On Why Health Is Wealth. Man should have sound health. He should be healthy, robust, rebuilt with powerful immune system and bold. In the world, there is no space for the weak. Well, health is wealth as far as knowledge of common people goes.
Health is the greatest wealth Free Essay Example
Some people work very late. And they continue working at home. Late hours are very harmful to the health because they exhaust the nervous system. People should keep to the following principle: "Early to bed, early to rise makes a man healthy, wealthy and wise". What and how much people eat is also a great importance.
Is health is wealth an expository essay
Explanation: Health seems to be wealth would be a word throughout this context … is health is wealth an expository essay - brainly.com Skip to main content

Essay on Health Is Wealth in English (150, 200, 250, 500 Words)

Essay on Health Is Wealth in 150 Words

Importance of Physical Health

Mental Well-being: The Key to Happiness

Health Is Wealth Essay in 200 Words

Physical Health: A Strong Foundation

Mental Well-being: Nurturing the Mind

Social Connections: A Source of Strength

Essay Writing on Health Is Wealth in 250 Words

The Economic Impact of Health

Physical Health: A Cornerstone of Well-being

Mental Wellness: A Vital Component

Social Connections: The Fabric of Health

Writing an Essay on Health Is Wealth in 500 Words

The Economic Imperative of Health

Physical Health: A Pillar of Prosperity

Mental Wellness: A Prerequisite for Success

Social Connections: The Fabric of Society

Addressing Health Disparities

The Role of Education and Prevention

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Essay on Health is Wealth

Essay on Health is Wealth in 150 words

Introduction :

The Foundation of Prosperity

Impact on Personal and Professional Life

Preventive Care: The Key to Long-term Well-being

Steps towards Health and Wellness

Conclusion :

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Essay on Health is Wealth: 200, 300 and 400 Words

Essay on Health is Wealth in 200 Words

Essay on Health is Wealth in 300 Words

Essay on Health is Wealth in 400 Words

Physical Well-Being

Mental Health

Economic success

Life Quality

11+ Quotes on Health and Well Being

Malvika Chawla

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Essay on Health Is Wealth

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Health is Wealth Essay

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Health Is Wealth: Persuasive Essay

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