descriptive essay about dance

Essay on Dance

500 words essay on dance.

Dancer refers to a series of set of movement to music which we can either do alone or with a partner. Dancing helps us express our feelings and get active as well. If we look back at history, dance has been a part of our human history since the earliest records. Thus, an essay on dance will take us through it in detail.

My Hobby My Passion

Dance is my favourite hobby and I enjoy dancing a lot. I started dancing when I was five years old and when I got older; my parents enrolled me in dance classes to pursue this passion.

I cannot go a day without dance, that’s how much I love dancing. I tried many dance forms but discovered that I am most comfortable in Indian classical dance. Thus, I am learning Kathak from my dance teacher.

I aspire to become a renowned Kathak dancer so that I can represent this classical dance internationally. Dancing makes me feel happy and relaxed, thus I love to dance. I always participate in dance competitions at my school and have even won a few.

Dance became my passion from an early age. Listening to the beats of a dance number, I started to tap my feet and my parents recognized my talent for dance. Even when I am sad, I put on music to dance to vent out my feelings.

Thus, dance has been very therapeutic for me as well. In other words, it is not only an escape from the world but also a therapy for me.

Get the huge list of more than 500 Essay Topics and Ideas

Hidden Language of the Soul

Dance is also called the hidden language of the soul as we use it to express ourselves when words fall short. The joy which comes with dancing helps us get over our sorrow and adversity sometimes.

Moreover, it is simply a translator for our hearts. What is most important to remember is that dance is not supposed to be perfect. There is no right way of dancing, as long as your heart is happy, you can dance.

When we talk about dance, usually a professional dancer comes to our mind. But, this is where we go wrong. Dance is for anybody and everybody from a ballet dancer to the uncle dancing at a wedding .

It is what unites us and helps us come together to celebrate joy and express our feelings. Therefore, we must all dance without worrying if we are doing it right or not. It is essential to understand that when you let go of yourself in dance, you truly enjoy it only then.

Conclusion of the Essay on Dance

All in all, dance is something which anyone can do. There is no right way or wrong way to dance, there is just a dance. The only hard part is taking the first step, after that, everything becomes easier. So, we must always dance our heart out and let our body move to the rhythm of music freely.

FAQ of Essay on Dance

Question 1: Why is Dance important?

Answer 1: Dance teaches us the significance of movement and fitness in a variety of ways through a selection of disciplines. It helps us learn to coordinate muscles to move through proper positions. Moreover, it is a great activity to pursue at almost any age.

Question 2: What is dancing for you?

Answer 2: Dancing can enhance our muscle tone, strength, endurance and fitness. In addition, it is also a great way to meet new friends. Most importantly, it brings happiness to us and helps us relax and take a break from the monotony of life.

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Essays About Dance: Top 5 Examples Plus Prompts

If you are writing essays about dance, see our essay examples and prompts below to inspire and guide you for your next essay. 

Dance refers to a sequence of rhythmic body movements, usually in sync with a beat or music. The earliest historical dance records can be found in cave paintings and are suggested to be associated with religious purposes. Today, one can dance for several reasons. It can be a channel to express their emotions and ideas, release energy, conduct a ritual, celebrate a tradition, or simply exercise. 

Check out our round-up of five great essays that can inspire you in writing your piece about dance: 

1. Are Humans The Only Species That Enjoy Dancing? by Jason Goldman

2. ballet and modern dance: using ballet as the basis for other dance techniques by helen kantilaftis, 3. bollywood dance explained by lucy townsend, 4. essay: when i broke up with ballet by stephanie wolf, 5. explained: breaking rules, moves and format by aarish ansari, 1. dance as a passion., 2. types of dances. , 3. health benefits of dancing., 4. preserving traditional dance., 5. the most iconic dance moves of all time. , 6. protecting choreographic works., 7. dance as an expression of culture., 8. animals that dance., 9. dance as a source of livelihood., 10. life values learned from dancing..

“Snowball became famous on the internet when videos were uploaded of the twelve-year-old cockatoo appearing to dance to a Backstreet Boys song. He seems to bob his head up and down in sync with the beat of the song… Could it really be that humans aren’t unique in their abilities to dance?”

The article amusingly explores certain animals that are proven to have a beat for dancing. While videos of dancing animals are a rave on social media, the article reveals that the discovery of dancing animals may have been as early as the time of Charles Darwin. The naturalist discovered and theorized that birds use dance to pick their mates, a process that a study showed is more common in humans than we thought. 

“Ballet is like the mother of all dance techniques. Most Western dance styles today can be traced back to ballet, and its codification has been extremely influential in all styles of dance.”

Ballet can improve one’s musicality, awareness, tempo, strength, and agility. Kantilaftis explains that other dances borrow many techniques and moves from ballet. For example, if you take hip-hop or jazz class, chances are there will be movements that could be enhanced by learning ballet first. The author then provides tips on how dancers can incorporate ballet to enhance their routines and be well-rounded dancers overall. You might also be interested in these essays about color .

“Bollywood dance is easy on the eye. Dramatic facial expressions and cinematic pizzazz mean any viewer, dance aficionado or not, can follow the story. But beneath the fizz is a series of historic symbols and traditions, which originate in India’s numerous traditional dance forms.”

No good Indian film is complete without the famous Bollywood dance. In this article, the author uncovers the symbolisms behind the hand gestures, facial expressions, neck movement, footwork, and vibrant costumes in Bollywood dance. It turns out that each movement and accessory contribute to telling a story with themes ranging from weather to animals and destinations.

“After 12 years of fighting for my dance career, it became clear this was not an injury from which I could bounce back. My body had already been through too much, and I felt fatigued from chasing my dreams. While I had always had outside interests, I was now forced to really look at what life would be like post-dancing.”

A former ballet dancer talks about her heartbreaking story of ending a dance career over two decades ago. The breakup was the inevitable consequence of an irreversible injury, causing emotional shock over a loss of identity. Several years forward, Wolf admits that she remains to grieve over the end of her dancing chapter but continues to find new sources of hope to continue living.

“From the streets of New York in the 1970s to the grand stage of the Olympic Games, breaking has charted a course not many would have thought was possible… breaking has evolved into a proper dance sport, with a fixed set of rules that make for fair competition.”

The article celebrates breakdancing’s breakthrough to be part of the Olympic 2024 as a silver medal event. In addition, the article dives into the signature moves that define breakdancing and judges’ criteria for selecting the winning breakdancers. 

10 Prompts On Essays About Dance

For more essay ideas, take a pick from one of our prompts below:

If you have a passion for dancing, write your story about how you have discovered this passion. Describe what dancing does to your mind and body. Write about your dance style, how often you dance and what kinds of music you love dancing to. If you’re not into dancing but know others who are passionate about this art form, interview them instead. 

Research about the different kinds of dances. There are many popular ones, such as ballroom, ballet, contemporary, hip-hop and jazz. To narrow down the scope of this prompt, pick five that interest you the most. Then, describe each and elaborate on their influence on art, culture, and society. 

Dance can strengthen cardiovascular health, reduce stress and improve balance and flexibility. Cite other physical and mental health benefits of dancing. Explain how each of these contributes to one’s overall well-being. For example, some communities have been promoting dance to fight obesity and strengthen heart muscles. You can also add how your community encourages dance in its health programs. 

Modern dance is so pervasive that it is feared to bump off folk dance from the stage. Recount the ways your country or community is preserving its traditional dances. Describe these dances and provide a brief historical overview of their importance to your country or community’s culture. Finally, think and write about what other efforts should be taken to allow traditional dances to share the spotlight with modern dance.

Many of us have witnessed different dance crazes, from the moonwalk popularized by Michael Jackson to the shimmy dougie and the fierce hair whip. Analyze what makes this dance move iconic enough to bring the whole world to dance to one beat and movement. 

Choreography is protectable copyrighted work. Provide dancers with a guide on how they can best protect the copyright of their dance masterpieces. Outline copyright protection issues, such as cross-border jurisdictions and digital piracy. Then, provide tips on how performers can best enforce their copyright. For example, one way is to register their work at the intellectual property office of their country. 

Waltz across several traditional dances and show how each of these dances helps express a community’s culture, identity, and belief system. Research the kinds of dance that are deeply embedded in a tradition. Describe the movements involved in this dance and how they symbolize the community’s beliefs and ideals. Then, add how communities pass on the dance to preserve it from generation to generation. 

Build on our essay example on dancing animals. List down the animals that studies are found to possess some dancing prowess. Describe their dancing styles and discover the factors that entice them to dance. For example, is dancing for them mere entertainment, or does it serve a more practical purpose, as with birds? 

Find out what the average income of a dancer or choreographer is. Interview dancers and ask about their level of satisfaction with their current income. Dive deep into the barriers that prevent their incomes from rising and what reforms they would like to see in choreographers’ and performers’ livelihoods. You can also write about how entertainment platforms have expanded the industry’s earning opportunities. 

Dancing is not just a skill or a hobby. It could be a way to learn essential life lessons that will help you get ahead and conquer challenging experiences. Enumerate the lessons one can learn from dancing. Discipline, determination, and creativity are just a few. Explain how one develops these traits from dance and why it makes for a great extracurricular activity for children.

For help with this topic, read our guide explaining how you can achieve persuasive writing .

If you’d like to learn more, our writer explains how to write an argumentative essay in this guide.

Yna Lim is a communications specialist currently focused on policy advocacy. In her eight years of writing, she has been exposed to a variety of topics, including cryptocurrency, web hosting, agriculture, marketing, intellectual property, data privacy and international trade. A former journalist in one of the top business papers in the Philippines, Yna is currently pursuing her master's degree in economics and business.

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153 Dance Topics & Essay Examples

Whether you’re writing about the importance of dance, modern choreography, or weight loss benefits of dancing as a hobby, we can help. In this article, our team came up with some ideas of what to cover in your paper.

🏆 Best Dance Topic Ideas & Essay Examples

✅ most interesting dance topics to write about, 📑 good research topics about dance, ⭐ dance topics to talk about in your paper, 📌 simple & easy dance titles for essay, ❓ dance essay topics and questions.

• Benefits of Dancing Essay Dance is an art that refers to the movement of part of the body, some of the parts or the whole body while keeping rhythmical to music.
• Exploring Relationship in Raymond Carver’s “Why Don’t You Dance?” In the story, the author juxtaposes the young couple with the man to highlight the solitary existence of the latter. In contrast to the man, the boy and the girl feel as the people around […]
• What Is Dance: Definition and Genres Jazz dancing is a unique dance as it consists of dancers interpreting steps as well as moves in their own way.
• Garba Dance, Its History and Specifics: A Traditional Indian Dance The inhabitants of the state believe that the dance dates back to the ancient times of Krishna. I have seen the live performance of Garba at a Navratri festival; both the dance and music were […]
• History and Development of Dance The art of dancing was connected by Greeks to the idea of harmony and perfection of human body: therefore, dancing ultimately had to be graceful in order to emphasize and not to destroy the natural […]
• The Shiva as Lord of Dance (Nataraja) Sculpture In the sculpture, Shiva is dancing within a halo of flame, in his right hand holding the damaru, which is a hand drum that made the first sounds of creation, and the agni in his […]
• Dance and Mathematics Relationship Choreographers, in teaching dance techniques, can use knowledge of mathematics, the knowledge is also used to arrange dancers on the stage and control their movements.
• Hip Hop Dance The TV shows such as the Wild style, Soul Train and Breakin, Beat Street also contributed in showcasing hip hop dance styles during the early periods of hip hop hype.
• Dance Elements in “Swan Lake” and “Night Journey” Ballets One of the most famous ballet scenes in Swan Lake is the dance of little swans. In terms of choreography and music, it is a good example of art, since each of the three central […]
• “Dance of the Dead” by Richard Matheson Although the story mostly belongs to the science fiction genre, its central scene is focused on horror, and more specifically, the horror of the unknown that is emblematic of the dark fantasy genre according to […]
• “Shall We Dance”: Movie Analysis This leads a person to hide their actions and lead a life of secrecy which is uncomfortable to the individual and people that are around.
• Dance Analysis: Social and Cultural Context A study of dance involves connection of ideas between the past and the present with an aim of improving the quality of performance in regards to other social practices that arise from cultural beliefs.
• Traditional Chinese Lion Dance and Its Styles The first performer adorns the head of the lion and the other moves the body of the lion. The Japanese Lion Dance is used in traditional and religious festivals.
• Beauty: When the Other Dancer Is the Self With the help of her essay, Walker is able to write her own autobiography of her early years of life. Towards the end of her essay, it is evident that she is a successful woman […]
• “And the Soul Shall Dance” by Wakako Yamauchi and “Silent Dancing” by Judith Ortiz Cofer: Significance of Dancing as Theme There is only one “dancing” character in Yamauchi’s literary work and though the woman is not the protagonist of the short story, the theme of dancing becomes a central one due to the strength and […]
• The Ritual Dance Important Elements On the outside, the ritual dance has all the same elements the other types do: the costumes, the music, the patterns are generally recognizable.
• History of Samba in Brazilian Society: A Traditional Brazilian Dance The word samba is derived from the Angolan word “semba” which means the movement of the body which is described as the act of thrusting forward the body and which requires the contact of the […]
• Jazz Social Dance and Impact on American Culture Jazz is one of the common music genres that define the culture and racial history of the United States. Additionally, the nature of jazz dance was a new opportunity for African Americans to describe the […]
• Impact of the Dance as Education The importance is great for every human being to acquire the vital skills which one will be able to carry through one’s entire life, the skills which will enrich the person’s life and will add […]
• “The Dance Class” Painting by Edgar Degas In addition to properly chosen techniques and materials, the artist was able to create a story with the past, the present, and the future.
• Beyond Description: Writing Beneath the Surface According to Jowitt, in order to describe a dance properly the writer is to possess a variety of different skills allowing them to select appropriate metaphors, apply correct judgment, draw clever comparisons, and present dance […]
• Alvin Ailey American Dance Theater and Its History Alvin Ailey is an American dancer and choreographer, the founder of the Alvin Ailey American Dance Theatre, who made a significant contribution to the popularization of modern dance and the emergence of black dancers on […]
• Modern Dance by Jiri Kylian On the whole, analyzing the first part of the ballet from the beginning, we have to point out the appropriateness of the absence of sound accompaniment, which leads the onlooker to concentrate on the pattern […]
• The Grass Dance Cultural Importance Historians believe that the Grass Dance emerged during the early years of The Reservation Period among the warrior societies. This explains that the movement of the dance was meaningful to the natives.
• Contemporary Dance: Continuity and Inimitability The study is based on observation of literature sources devoted to contemporary dance and our observation of works of contemporary dance, live and on the video.
• Indian Culture: Dances of Rajasthan Diwali is one of the major festivals in the country. Ghoomar dance is also common in the region.
• Arts Education: Music, Dance and Theatre They will be able to identify the role of “telephones” and “telephone” operators in their society. According to Moser and McKay, it is critical for the students to learn how to determine the type and […]
• Capoeira Dance History and Popularity This paper discusses the history of capoeira, how people relate to it in Brazil, where it went after the end of slavery in Brazil and its popularity worldwide.
• The Salsa: Music and Dance Review In the dance perspective, it refers to a dance that tries to communicate the beats found in the salsa music. All these are in an effort to spice up the salsa dance and music.
• Dance and Architecture in “Ballet Pas de Deux” Exhibition Therefore, dance and architecture are related due to the fact that both of them utilize space as a ground in which creativity is embodied.
• Modern Dance in the United States At the beginning of the XX century, American choreographers and dancers contributed to the development of modern dance by adding their ideas and techniques.
• Nostalgic Feeling Among Asylee Immigrants: The Role of Dance The broad phenomenon of acculturation as a process of adjusting one’s values, beliefs, and habits according to the socio-cultural environment of an individual is an extremely complex social issue.
• Argentine Tango Dance for Cancer Survivors: A Feasibility Study Hence, over the course of this study, the authors evaluated the effect of the adapted Argentine Tango on the cancer patient’s neurological function.
• The “Bellyache” Dance by Billie Eilish The most identified element of the dance is space and energy, while time is the minor element the audience can recognize. One of the components of dance is time, which dance choreography and performance both […]
• Performance Art: Dance Concept It is recommended to resort to performance art to make the gallery attractive to people and demonstrate its relevance in the modern world.
• Creative Destruction and the Virtual Studio of Sydney Dance Company From his perspective, industrial mutations occur in the form of the revolutionization of economic structures, the destruction of older ways of doing things, and the emergence of the replacing practices or products.
• A Generational Dance: How Parents and Kids Relate In summation, it is vital to note that the well-being and development of a child depend on the wholesome relations with their parents.
• Anna Pavlova and Dance Culture in the United States The dance originated from a variety of movements and gestures associated with the processes of activity and emotional impressions of a person from the world around him.
• Poi Dance as Cultural Performance The theme of this dance is the traditional culture of the Maori people, in particular the expression of joy and gratitude.
• Interpretive Dance and Costume Design in Enhancing Music and Plays The ballet dancer’s frequent moves increase the intensity of the song’s message with every rhyme and beat as the song proceeds.
• Belly Dance: Rewarding Activity and an Art Form The dance emphasizes the individuality of a woman, it is believed that each dancer puts a story into the dance – from the rituals of birth to the dances of the priests of the Goddess.
• African Dance Taught by Rujeko Dumbutshena In this dance class, from a series by the Kennedy Center Education Digital Learning, Rujeko Dumbutshena teaches how to use the concept of dancing on the clock to learn African Dance.
• “Shiva as Lord of Dance” (ca. 11th Century): Norton Simon Museum It is evident that the emphasis in the sculpture is put on Shiva, acting as a focal point of the piece. The sculpture of “Shiva as Lord of Dance” emphasizes the complexity of layers the […]
• The Ghost Dance Movement and Its Emergence To conclude, the Ghost Dance was a movement that accumulated the various aspects of American Indians living in the 19th century and delivered their cry for justice and salvation.
• Flamingo or Flamenco Dance This is a very expressive dance in nature and it involves movement of the whole body but more specifically the hands in such a way that the audience can follow and understand the whole dance.
• Case Analysis Article “Shall We Dance?” They both agree on the idea of targeting the boomers because of the role they play in the economy of Canada.
• Flamenco Music and Dance History: Spanish Carte-De-Visite Born in Andalusia The dance is much spread in the world and is considered to be a part of human civilization’s heritage by UNESCO.
• Loïe Fuller: An American Dancer and Actor Fuller recalls that she invented her serpentine dance during her rehearsal for the part in the play. Even when Fuller came to Paris, she met there a young woman who copied her style, and she […]
• Dance in the African Diaspora: History and Effects The dances the slaves performed were distinct in that they were against the culture of the slave owners and yet they were blended in with the culture of the slave owners.
• Classical Dance: Term Definition In Plutarch’s work, when Theseus and the other Athenian youths escape from the Minotaur, they participate in a dance of celebration.”The dances of the ancient times are characterized as dances of war or dances of […]
• History of Capoeira in the Brazilian Community: Social Dance and Form of Martial Arts Some of the historical implications of the capoeira include: originally this art was practiced by the underclasses in the Brazilian community. The middle class accepted the art and this led to the unification of the […]
• Space in Dance Theatre Employing space, a choreographer has an opportunity to establish a connection between the spectators and the performers, thus influencing the perception of the show and emphasizing the core ideas.
• Dance Writing in Creative and Studying Processes Eventually, the writing did not only feed the creative process but later on was used as an element of the performance, enhancing the experience of spectators, possibly developing more new treatments for the dance and […]
• Artists in Jazz Music and Dance Development The core areas in this study will include; the presentation, the ensemble, the musical instruments, and the memories of the events.
• Art, Dance, Nutrition Studies and Their Benefits For architectures to come up with great masterpieces they have to combine the mechanics of construction and the creativity of Art.
• Flamenco Dance and History of Passion Whenever people think of Spain and the Spanish culture, the first thing that comes to their mind is flamenco the dance of passion and the only way to express the nature of a Spaniard, the […]
• Feminist Films: “Stella Dallas” and “Dance Girl, Dance” In my opinion, the film’s main idea is the relations between the mother and the daughter. In other words, I would like to point out that it is a female subjectivity, which is recognized to […]
• “The Power of Myth” and “Lord of the Dance” Films The setting of the dance when the movie starts is a church and the dancing troupe is led by a clergy this gives the dance a religious association.
• “The World of Dance” Event As we have already stated, the World of Dance is a unique event in the sphere of art that tries to attract the attention of people across the world.
• Ballet Pas De Deux: Dance and Architecture Exhibition The theory of choreology is concerned with the elaboration of the connection between the conscious expression of movement patterns in dance and the principles that guide those movements.
• Ballet and Jazz Dance: Styles Description The form and line used in ballet dance underline the stage performance and make sure that the main and secondary performers each have their place. The forms and rhythm in jazz dance reflect the people’s […]
• The Royal Ballet Dance in Covent Garden The event was staged by the house of Royal Oprah with mysterious, exciting, and arduous ballet dance broadcast to the audience.
• Lindy Hop Dance: Development, Events, Figures Besides, all the aspects of this dance are going to be taken into consideration the movements, the music, and its origin, dressing styles of the performers throughout the years, public perception of this form of […]
• Jazz Dance and Its Techniques The modern and ballet dance styles can be also applied to jazz, as the kind of popular dance styles involves a wide range of dance elements.
• Alvin Ailey’ and Alexander Pushkin’ Views on the Modern Dance In particular, he greatly contributed to the popularization of the so-called modern dance which was developed at the beginning of the twentieth century.
• The Culture of Electronic Dance Music In a bid to realize its aim, the paper discusses the relationship between attending EDM events and the rationality that leads to the consumption of illicit drugs such as ecstasy.
• The CSN Fall Dance Concert Even if a person is informed about some details of the dance concert and the guests, who are going to participate, it is hard to cope with the emotions and attitudes to everything that can […]
• Ghost Dance Religious Movement The circle dance formed the belief systems of the Native Americans and was later given the name the ghost dance. Jack Wilson also known as Wovoka by the Paiute people, was the founder of the […]
• Dancer Alvin Ailey: Techniques and Artistic Choices Alvin Ailey was able to merge dancing techniques which previously seemed to be completely incompatible with one another, and it is one of the major achievements in the history of choreography because such artistic choices […]
• Dance: Alonzo King Lines Ballet Choreography is one of the strongest aspects of the performance. The entire attention is drawn to the dancers and the dance.
• Chicano Folklore: Mexican Folk Dance Some musicians have also supported this subgenre in different parts of the world. This genre also portrays the realities and experiences of many Mexican Americans in the country.
• The Dance Video “Matthew Bourne’s Swan Lake 2” The choreographer has also selected the best styles for the dance. This is successful because of the lyrical and comic aspect of the dance.
• Moon – Solo Dance by Yang LiPing It could be defined as a large stage ethnic primitive genre if it was not for the complexity of the hidden innuendoes that the interpretation of the dance suggests.
• Music and Dance as a Part of Our Culture Our family has a unique connection to the dance and music, and how it was used in the family and in social settings.
• Lord of Dance This paper looks at the relevance of the image of Shiva to the Hindu culture, and the disparity between its presence in a temple and display in a museum of art, away from the culture […]
• The Way of Geisha Dance The way of Geisha dance demonstrates to us the importance of maiko in the traditional Japanese culture. The dance is crucial to the lives of many Japanese women.
• Dance Education and Culture The important elements under discussion for all the dance styles analyzed include, the progression, the uniqueness in steps and the relevance of the knowledge gained to the student.
• Miami Dance Project for Autistic Children For me, what the Miami dance project represents is in line with what is known as the concept of confidence building wherein through the development of certain talents children with autism will begin to have […]
• Role of Advertising in Launching a New Dance School In order to launch a new dance school in the US, it would be necessary to analyze the market. Since its establishment in 1905, the institution has managed to offer training services to over 800 […]
• The Tangs Dancing Business The Tangs spent most of their time running their business as a result, they have no time to refine and polish their sales pitch.
• The Taxi Driver and the Dance With Wolves Films In the film Dance with Wolves, the director seems to be unable to convey the poetry and philosophical inclinations of the colonial masters and the natives of India.
• Survey of Contemporary Dances The aim of this report is to present and interpret the results of the survey on the attitude of people to contemporary dances.
• The Cosmic Dance of Siva Conclusively, the aspect on sex as an element, which contributed to the extinction of dinosaurs lacks enough support to qualify as a fact. Therefore, due to the lack of tangible evidence and a testable hypothesis […]
• Ritual and Philippine Folk Dance
• Dance Therapy for Down Syndrome Effects and Improvements
• Dance and Movement Therapy in Cancer Care
• The Differences Between Real Music and Electronic Dance Music
• Capoeira Brazillian Dance: Martial Art
• Classical Ballet and Modern Dance
• American Music and Culture: Jazz Dance
• American History: Indian Tribes and Ghost Dance
• Dance Movements and Enhance Song Learning in Deaf Children With Cochlear Implants
• The Difference Between Lyrical Dance and Ballet
• Dance and Fitness Concepts for the Physically Impaired
• Beauty That Moves: Dance for Parkinson’s Effects, Self-Efficacy, Gait Symmetry, and Dual-Task Performance
• Hypnotic Dance Music
• Dances and Different Styles in Dance Groups
• The Positive and Negative Effects of Dance on the Body
• Art Forms: Painting, Music, Theater, and Dance
• Different Cultural Beliefs About Dance
• Dance and Architecture: Spatiality and Orientation
• Irish Folk and Dance Music – History and Role
• Bollywood Dance Movies and Indian American Identity Formation
• History, Role, and Origin of Merengue Dance
• Polarized America: The Dance of Ideology and Unequal Riches
• The Dancing Brain: Structural and Functional Signatures of Expert Dance Training
• Street Dance: Frolic Progress Towards Unity Amidst Diversity
• Music, Theater, and Dance: From the Inside Out
• Ballet and Modern Dance: A Revolution Between Traditional and Modern Style
• Modern Dance and Gender Relations
• African American Dance Style
• Abstracting Dance: Detaching Ourselves From the Habitual Perception of the Moving Body
• Hip Hop Dance and the Entertainment Industry
• Relationship Between Electronic Dance Music and Drug Use Among Youth
• Honeybee Linguistics Comparative Analysis of the Waggle Dance Among Species of Apis
• The Lakota Sun Dance: An Overview of the Interconnectivity With All Aspects of Lakota Culture and the Changes Incurred During the Reservation Period
• Dance and Body Expression in the Video Dance and the Real World
• Dance Teaching Philosophies
• Pride and Prejudice: The Function of Dance
• Dance, Music, Meter, and Groove: A Forgotten Partnership
• Cause and Effect: Learning to Dance
• The Origin and History of Dance
• Creek and Cherokee Tribes and Traditional Southeastern Dance Decline
• Can Dance Inspire Change in the Society?
• How Does Culture Relate to Dance?
• How Does the Environment Affect the Viewing of the Dance?
• Will Pole Dance Future Olympic Sport?
• Why Is Dance Important to the Culture?
• How Is Electronic Dance Music Taking Over the World?
• How Is Dance Dance Revolution Getting Kids off the Couch?
• What Was the First Type of Dance?
• How Is Dance Used Today in Our Culture?
• What Are the Benefits of Dance in Mental and Emotional?
• How Can Dancing Improve Your Life and Health?
• How Does Dance Reflect Life?
• What Impact Does the Mass Media Have On the Perception of Dance on Society?
• Does the Waggle Dance Help Honey Bees for Longer Distances Than Expected for Their Body Size?
• How Has Dance Changed?
• How Has the Recent Financial Recession Affected the Arts & Dance Industry?
• When Did Dance First Start?
• Can Dance Change the World?
• How Swing Dance and Jazz Music Impacted America?
• Why Ecstasy Associated With Dance Music?
• How Dance Reflects Culture?
• How Does Ballet Relate to Dance?
• Can Dance Help to Express Emotions?
• How Does Dance Reflect Society?
• How Can Dance Inspire Change?
• How Can Dance Inspire Social or Political Change?
• Why Are Dance Lessons Good for Heart?
• How Can Music Make Us Get Up and Dance?
• How Is Ballet Different From Other Dances?
• Chicago (A-D)
• Chicago (N-B)

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• Essay On Dance

Dance Essay

500+ words essay on dance.

Dance has occupied an important place in Indian culture throughout history. Dance is most commonly defined as a way of human expression through movement. People have seen dance as a performing art on stage, on-screen and in the media. Dance can also be a form of physical fitness or a prime means of expressing cultural heritage and identity. Historically, dance was often performed in rituals, worship, social celebrations, and as a means of entertainment and self-expression. Nowadays, dance has become a part of traditional events and also an element of new innovative performing experiences. This essay on dance will help students to understand the importance of dance and its different forms. For students’ convenience, we have also compiled a list of CBSE Essays on different topics to brush up on their essay writing skills.

Dance Is an Art

Dance connects us to society and culture in many universal and personal ways. It deepens our understanding of the world and ourselves. Synthesising personal knowledge and experiences with dance movements reinforces us to perceive the feelings and ideas evoked in a dance form. Dance makes us feel happy. When we dance, all our worries and stress go away. We get lost in pleasure and joy. Dance is also an exercise that provides numerous benefits to our health, such as improving blood circulation, developing muscles, promoting greater flexibility, improving body posture etc. People who dance daily are always fit and cheerful. That’s why dancers are very less likely to fall sick.

Dance helps us to connect to our inner selves. It provides us with mental peace and awakens the consciousness of our inner beauty. It helps develop self-confidence and self-esteem in a stimulating environment. Dance makes us feel more energetic and enthusiastic. It makes the brain learn things faster, so our capability to grasp new things increases.

Different Dance Forms of India

Dance has a long history in India. A large amount of material related to dance, dating from as early as the 2nd century BCE up to the 21st century CE, is available. For example, we have a bronze ‘dancing girl’ figurine from Mohenjo-Daro and a broken torso from Harappa in a dance pose. The history of dance can be traced back to the classical, middle and modern historical periods.

Indian dance forms fall into two broad categories – classical and folk. The present-day forms of classical Indian dances are performed on the stage on various occasions. The classical dance forms include Bharatanatyam, Odissi, Kuchipudi, Manipuri, Kathak, Sattriya, Kathakali, Mohiniyattam etc. Whereas the folk dance forms include Bhangra, Lavani, Ghumara, Kathi, Nakata, Koli, Gadhwali, Lezim, Savari, Painka, Chhau, Munari etc.

The presentation of Indian dance in Hindi cinema has projected modern dances. Dance in early Hindi cinema was primarily modelled on classical Indian dance styles. Modern films often use a fusion of Indian dance styles with Western dance styles. It could be a combination of inter-mixing of Indian classical, Indian folk dance, belly dancing, jazz, hip hop and even folk forms.

Students must have found this “Essay on Dance” useful for improving their essay-writing skills. They can get the study material and latest updates on CBSE/ICSE/State Board/Competitive Exams at BYJU’S.

Frequently Asked Questions on Dance Essay

How many dance forms have indian origin.

About 15 dance forms are said to be of Indian origin, and all these are practised and learnt even today.

Some positive effects of dance and dancing?

Dancing can be a stress buster for many and helps in the relaxation of the body and mind. It also has several health benefits such as improved blood circulation, nervous system coordination, etc.

Who invented dance?

The origins of the dance are said to be in India (9000 years old) and in Egypt (5300 years old).

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Home — Essay Samples — Life — Self Reflection — My First Experience in the Dance Class

My First Dance Experience and Lessons Learned

• Categories: Dance Self Reflection

About this sample

Words: 878 |

Published: Sep 1, 2020

Words: 878 | Pages: 2 | 5 min read

• Body: using clear, precise, full body presence in our movements.
• Energy: we used qualities from wind, water imagery to implement stillness, flowing, sharp, soft to develop our movements.
• Relationship: we implemented unison, contrast, solo, meeting and parting.
• Space: we made use of the whole stage, with different route, directions and levels used.
• Time: in our dance we moved our body in measured beats and music and we also move with breath, we created movements in varying tempo.

Works Cited:

• Devington, D. (1997). A Midsummer Night’s Dream: The Critics Debate. Routledge.
• Shakespeare, W. (1998). A Midsummer Night’s Dream. Cambridge University Press.
• Dessen, A. (2014). Shakespeare and the Late Moral Plays. Routledge.
• Greenblatt, S. (2004). Will in the World: How Shakespeare Became Shakespeare. W. W. Norton & Company.
• Harris, L. (2003). Shakespeare and Literary Theory. Oxford University Press.
• Howard, J. E. (2003). A Midsummer Night’s Dream: A Guide to the Play. Greenwood Press.
• Maus, K. E. (1995). Love and Marriage in Shakespeare’s Comedy. University of Michigan Press.
• Mowat, B. A. (2003). A Midsummer Night’s Dream: Texts and Contexts. Bedford/St. Martin’s.
• Patterson, A. (2005). Shakespeare and the Popular Voice. Blackwell Publishing.
• Wells, S., & Stanton, S. (Eds.). (2002). The Cambridge Companion to Shakespeare on Stage. Cambridge University Press.

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Descriptive Essay-Dance

“Okay ladies, time for class. Get into your positions. Ready, first position…second position….third position.” The teacher just goes on and on and on. I was never late, always on time. I was the one who really was cool with a lot of people. I was always a part of the crowd that was social we were all stretching and hoping to relax before practice started. Bars are surrounding the perimeter of the rooms and bright clear mirrors around the whole studio. To be a dancer, it takes a lot of endurance, strength, and commitment. I need to use my legs, arms, and abdomen. In order for I to do that, they need to be strong enough. For some people, it can be a way to express your feelings or just do it, just to do it. Additionally, it can be a very good work out and keep you in shape. Taking ballet when I was little was fun. I would dance around at Philadanco in West Philly with my godsisters.

It was a couple years ago. I hop out the car and rush into the studio. Everyone is in their bodysuits and tights. Before everything starts, we are all stretching and talking among ourselves. Then the instructor comes in, “Hello girls, time for class!” Everyone gets up and is ready. Feet and arms move together in the five basic positions.   I’m moving to the rhythm of the music. “Run run run run, JUMP!” says the instructor. It has been a hour in a half practicing our moves, then we take a break. There are so many conversations going on at once. All the chattering from my peers talking about different topics. Then all conversations stop. It was sounded like we were in a library and no one was to make a sound. Shhhh, someone new comes in. No one knows her but me. Long hair, glasses, and tall. I stand there in amazement wondering why she’s there. I knew dancing was in her but I never knew she would want to do it.. Whether it was ballet, tap, hip-hop. Well, I’m not too sure about the tap dancing. I make her comfortable and introduce her to everyone. She’s pretty good. First position, second position and it keeps going on and on. Never ending. She makes friends quick and blends in but is a stand out. “Demi plié everyone”, says the teacher. Tick tock. The clock is moving by fast. Now it’s coming towards the end of the day and yes, I am very tired. The soles of my shoes are worn out. The long, thick straps leaving a mark around my legs. I think it’s time to go home. Hopefully, the new girl enjoyed her first day. Well, she did cause that new girl was me!

  That day was so much fun. For me, it was kind of nerve reckoning with all of the stares and looks only because I was new, but it all paid off well in the end. After walking in the studio for the first time, I immediately fell in love with it. The moves, the posture, and the technique of it all.

Okay, so now let’s move forwards some years. It’s been a long time since I have danced. Whether it was ballet, hip-hop, or whatever. Yeah, I might go on and dance with my friends at church or when we’re all at home just dancing for fun! I see people on T.V. moving to the beat. Whether the beat was slow or fast. It was years ago and now I’m feeling that I should do it again, along with other things. Every time I go out with my mom to the super market, or to the mall with my friends, I always end up dancing, and most of the time, there’s no music playing. My mom always tells me, “Raeven, I’m going to you back into a dance school.” I always blew it off but now that she’s said so many times, I think I would really like to do it. When she’s not home, I will always put on some music and learn the dances of different music videos …well, not study them, but just look at them and see how precise the dancers are with their moves.

It had been a while since I’ve danced. I have always loved doing it. Whether it was hip-hop or ballet. Sometimes, I do it because it can can be a way to express myself and it’s just fun. Now that I am older, I would like to get back into doing it and really becoming committed to it.

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