paraphrasing essay example

How to Paraphrase in an Essay – Tutorial with Examples

Paraphrasing is expressing the contents of a passage in different words. It allows the student to use other people’s content without copying or plagiarizing. 

I’m Tutor Phil, and in this tutorial, I’ll show you a simple 5-step paraphrasing strategy and give you 10 examples of effective paraphrasing. 

Here are five steps to paraphrasing:

Step 1. Make sure you’re clear on your own argument or thesis

Before you use other people’s content in your essay or research paper, you need to make sure you’re crystal clear on what exactly you’re trying to express.

If you’re not perfectly clear on your own main and supporting arguments, then paraphrasing will be difficult. You’ll be struggling in every sentence because you’re not sure how another author’s passage will fit your argument.

In other words, before you lay a brick, make sure you know what the house will ultimately look like. 

To learn this skill, check out my tutorial on essay writing for beginners . 

Step 2. Pick a spot where you will use paraphrasing

Once you know exactly what you’re arguing, identify where in your essay, section, or paragraph you will use the paraphrased passage. 

The best spot for a paraphrase is usually in the Explanation and Example parts of a body paragraph.

This is where you will provide the bulk of your evidence or support. You can paraphrase a passage that will serve to explain a concept or describe a process. You can also paraphrase specific examples. 

Step 3. Read the passage you want to paraphrase

Take the time to read the original passage and make sure you understand it thoroughly. 

• Look for the main subject – what or whom is this passage about?
• Look for the main point – what is the author really trying to say?
• Look for any evidence the author is using to support his argument. 

Step 4. Rewrite the ideas of the passage in your own words

This is the trickiest part, and let me give you 4 techniques you can use now to complete this step. Keep in mind that I’ll give you 10 paraphrasing examples in a minute, and they will illustrate the use of these techniques. 

Technique 1. Begin your sentence or passage at a different point from that the author uses. 

For example, if the sentence starts with a cause and ends with an effect, start your sentence talking about the effect and then explain the cause. 

Technique 2. Use synonyms

Arm yourself with a thesaurus; this online version work just fine. A thesaurus is like a dictionary, only it provides you with alternatives for word choice. 

Technique 3. Rearrange the sentence or passage 

This is similar to technique 1, but in this one you can arrange the original sentence or even the entire passage any way you like, as long as it retains the original meaning.

For example, the original passage may contain general and specific statements located haphazardly. You can arrange the contents of the passage to flow from general to specific. 

An example of rearranging content within a sentence is to switch from active to passive voice or vice versa. 

Technique 4. Chunk up or down

What do I mean by this funny phrase? I mean that if the original sentence is very long, you can chunk it down into two or more sentences. 

If the passage contains two or more sentences that can be combined, chunk them up into one sentence. 

Step 5. Edit your paraphrased passage for flow

When you’re done paraphrasing, go back and read your whole paragraph, making sure it flows. If necessary, use one or more transitions to make it fit in nicely.

Here is my tutorial on how to use transitions in an essay . 

10 Paraphrasing Examples

Paraphrasing example 1.

“Carbs are the best way to fuel your body—but choose the right ones. Cutting back on carbs like the added sugars in soft drinks, candy and pastries will cut calories and is great for your overall health. Replacing those carbs with nutrient-rich choices like whole grains, fruits and vegetables will give you the nutrients you need for good health, along with the fuel your body craves to perform at its best.” (Thalheimer, 2015, p. 3). 

“The right carbohydrates are the best source of fuel for the human body. The best carbs for overall health come from whole foods, and added sugars are best avoided. In order to provide the body with high-quality fuel, it’s best to give preference to whole grains, fruits, and veggies over soda and sugary snacks.”  

What have we done?

In the first sentence, we used technique 1 – flipping the beginning and the ending of a sentence. The original ends with choosing the right carbs. We begin with it.

The next two sentences in the paraphrase are an example of using technique 3 – rearranging content. We took more general concepts and put them in sentence 2. And sentence 3 is more specific because it provides examples of the ideas in the previous sentence. 

To break this down, each of the original sentences 2 & 3 provides reasons to choose better foods and the foods to avoid and to choose instead. 

In the paraphrase, we listed the reasons in sentence 2 and provided examples in sentence 3. 

Paraphrasing Example 2

“For almost a full century, the mission of U.S. educational measurement has been to elicit test-takers’ scores so those scores can be compared with one another. This is a good and useful thing to do, particularly so in situations where the number of applicants exceeds the number of openings. To make a flock of important educational decisions, we need to identify our strongest and weakest performing students.” (Popham, 2014, p. 47). 

“Gathering and comparing the scores of test-takers has been the purpose of U.S. scholastic measurement for almost a hundred years. A viable strategy, it is especially useful when applicants outnumber the available openings. Students demonstrating the strongest and weakest performance should be identified in order to enable effective decision-making in education.”

In sentence 1, we used techniques 1 & 2. First, we flipped the beginning and the ending of the sentence. The paraphrased version feels as if we are reading the original from end to beginning.

Next, we used a bunch of synonyms:

• “Century” became “ hundred years ”
• “Mission” became “ purpose ”
• “Eliciting” became “ gathering ”

We also used synonymous language in sentence 2: “A good and useful thing to do” became “ A viable strategy .” “The number exceeds” became “ outnumber .”

And in sentence 3, we used technique 3 and switched the sentence from the active voice to the passive voice. You should do this only sparingly.

But feel free to switch from the passive to the active voice as often as you want. The active voice is better and more desirable. 

Paraphrasing Example 3

“Successfully confronting the topic of race is a constant struggle within the U.S. history curriculum. This shortcoming is not due to historians’ or practitioners’ inability to see the correlation between race and history, but instead is due to the innate nature in which history is told.” (Rochester & Heafner, 2020, pp. 319-320). 

“Teachers of U.S. history continuously struggle to effectively discuss the topic of race. The cause of the problem is not that historians or practitioners cannot see the race-history correlation. The real challenge is inherent in the way they tell the history.”

We again used synonyms throughout the passage. Since the subject in the first sentence is “history curriculum,” we know that it is about “ teachers of history .” 

Why? Because the word “curriculum” implies education. And educators are teachers. You can look for such clues in the original passage to come up with your own words and phrases that are synonymous with those used in the original. 

Next, we used technique 4 in the second sentence of the original passage. This sentence is long and can be easily broken down into two shorter ones. That’s exactly what we did here.

And we used technique 2 again – using synonyms. “Shortcoming” became “ cause of the problem .” “Innate” became “ inherent .”

Finally, we used technique 4 and turned “the nature history is told” to “ telling the history .” In effect, we switched from passive to active voice, which is an improvement. 

Paraphrasing Example 4

“Despite widespread disputes, no one has written an adequate history of legal statehood. The American public has ignored basic questions about how and when statehood developed, perhaps assuming that states arrived along with sailors’ luggage or developed through some kind of natural evolution.” (Green, 2020, p. 6). 

“Although historians have widely debated state formation, they still have not written a satisfactory history of the subject. Americans have overlooked the fundamentals of the process of state development. Maybe they tend to think that states came to the new world packed in sailors’ luggage or somehow evolved naturally.”

In sentence 1, we primarily used technique 2 – synonyms. Note that the phrase “no one” really refers to historians. Why? Because the sentence and the passage are really about the history of state formation. 

So, who else could be writing the history of the formation of American states if not historians? This is our opportunity to use a new word that is totally correct.

We also changed “despite” to “ although ” and “adequate” to “ satisfactory .”

And, like in the previous example, sentence 2 in the original is really long and presents us with an opportunity to chunk it down, which is technique 4. We broke this sentence into two.

Note that a good place to break a sentence is at the appearance of the second verb. The first verb in the original sentence 2 is “ignored.” The public ignored questions. 

The second verb that refers to the subject is “assuming.” Meaning, the public “ignored” AND “assumed.” So, we made one sentence in the paraphrased version about ignoring and the other about assuming. 

Another pointer at a good spot to break up a sentence is a conjunction or a transition. I call these power words because they allow the writer to extend sentences. 

In the example above, the original sentence 2 really should have the word “and” connecting its two parts with the two verbs – “ignore” and “assume.” 

The writer simply chose to use a different verb form instead of using the word “and.” So, instead of writing “The public ignored X and assumed Y,” he wrote “The public ignored X, assuming Y.” 

In short, chunk the sentence down at conjunctions and additional verbs. 

Paraphrasing Example 5

“Compared to its European counterparts, Japan’s imperial family is at once more unassuming and more withdrawn from the people it represents. Nowhere are the affairs and scandals that feed the media machine around the Windsors. The top gossip in recent years has been a potential marriage between a royal granddaughter and a law school student with a (gasp) indebted mother.” (Surak, 2019, p. 31). 

“Unlike European royalty, the imperial family of Japan is rather quiet and withdrawn from the public eye. It is not prone to scandals and controversies, in contrast to the Windsors. The biggest talk of the town lately has been a possible marriage of the princess to a student of law whose mother has a debt.”

In this example, we primarily used synonyms:

• “Compared to” became “ unlike ”
• “Unassuming” became “ quiet ”
• “Nowhere” became “ not prone ”
• “Top gossip” became “ talk of the town ”

Other than that, you can detect slight changes in wording and phrasing but no major changes in sentence or paragraph structure. This approach works just fine.

Paraphrasing Example 6

“A recent survey found that more than 80 percent of Polish high-school seniors aspire to go abroad immediately following graduation, whether for short-term work in a service industry, on a temporary European educational exchange like Erasmus, or on merit scholarships to universities in France, the United Kingdom or the United States. As for the teens, twentysomethings and thirtysomethings who remain in Poland, so the argument goes, ideas like “democratic revolution” and “national freedom” mean nothing.” (Kosicki, 2015, p. 27). 

“According to a recent poll, over 80 percent of seniors in Polish high schools dream of going abroad as soon as they graduate. They may get short-term jobs in the service industry, seek placement in student exchange programs, or apply for university scholarships in Western Europe or the U.S. And when it comes to young people from teens to people in their thirties, they seem to hardly value high national political ideals.”

You may have noticed that we used technique 2 – synonyms – throughout the paraphrase. This is the most widely used technique that works every time. 

We also chunked down the first sentence because it is a really long one. We made the split at the word “whether,” which is a transition. 

Here are some of the synonyms we used:

• “Survey” became “ poll ”
• “Aspire” became “ dream ”
• “Work” became “ jobs ”
• “Merit” became “ apply for ”
• “So the argument goes” became “ seem ”

Note that it’s okay to sometimes use summarizing techniques while paraphrasing. If a phrase does not lend itself well to synonyms, it’s okay to slightly summarize occasionally. 

Thus, “democratic revolution” and “national freedom” became “ high national political ideals .”

Summarizing is not a paraphrasing technique per se, so use it with caution when paraphrasing because an important detail may become swallowed up in the process. 

Paraphrasing Example 7

“During the last months of her campaign leading up to the election, Dilma Rousseff, then candidate and now the first female elected president in Brazil, affirmed her position on favoring the legalization of abortion as a public policy initiative. Even though she was heavily favored to win the election, according to many political observers, making this declaration severely cost Rousseff support from pivotal voting blocs and was one of the principal factors that led to a runoff election.” (Ogland & Verona, 2011, p. 812). 

“Dilma Rousseff, former candidate and currently the first woman president elect in Brazil, asserted her stance on legalizing abortion as a part of her public policy during the concluding months of her election campaign. According to many pundits, although she was strongly positioned to win the race, affirming her position deprived her of crucial voting blocs and eventually resulted in a runoff election.”

In this paraphrase, we used techniques 1 and 2. We started both sentences at a point which occurs in the middle of the original sentence. This way, each sentence sounds different.

We used a lot of synonyms:

• “Last months” became “ concluding months ”
• “Female” became “ woman ”
• “Affirmed her position” became “ asserted her stance ”
• “Political observers” became “ pundits ”

If you look up these words and phrases, you’ll find that they are almost exact or perfectly exact equivalents of the original ones. Using synonyms is very powerful in paraphrasing. 

Paraphrasing Example 8

“During the Cold War, the relatively stable relationship between South Korea and Japan, which was backed by active United States military and diplomatic engagement, was a linchpin of peace and stability in Northeast Asia. Tied to the United States through bilateral military alliance pacts, the two countries not only coordinated their policies toward the communist bloc, but also served as a bulwark against the expansion of the communist Soviets and China.” (You & Kim, 2020, p. 53). 

“The relatively steady relations between South Korea and Japan backed by the United States by means of the military and diplomacy during the Cold War became a backbone of peace and security in Northeast Asia. Bound to the United States by two-sided military alliance agreements, the two nations managed their strategy of dealing with the communist countries and acted as a wall of protection from the Soviets and China.”

We mainly used technique 2 – the synonyms – in this example:

• “stable “ became “ steady ”
• “relationship” became “ relations ”
• “linchpin” became “ backbone ”
• “tied“ became “ bound ”
• “bilateral” became “ two-sided ”
• “bulwark” became “ wall of protection ”

You can achieve a great paraphrased passage just by using synonyms. This becomes especially useful when paraphrasing difficult passages. 

Sometimes the original is so tightly written that it’s hard to paraphrase it without making it wordy. Using synonyms with the help of a thesaurus can help you get the task done. 

Paraphrasing Example 9

“Bigger paychecks are just more good news for U.S. families. The average household debt-to-income ratio is the lowest since 2002. And falling food and gas prices are leaving more money in our pockets, cash that can boost consumer spending overall, which in turn accounts for 68% of the U.S. economy—setting up a virtuous circle of growth.” (Smith, 2015, p. 13). 

“Americans definitely welcome higher pay, and since 2002 the debt-to-income ratio for an average family has not been lower. An upward cycle of growth occurs as groceries and petroleum become cheaper and people have more money to spend. Consumer spending, which constitutes 68% of the U.S. economy, has experienced a boost.”

For the first time, we actually chunked up the first two sentences, which means that we put them together into one. 

And we chunked down the next, longer sentence of the original into two sentences. 

We also used technique 3 to rearrange the order in which parts of the sentence appear. You’ll notice that we used a lot fewer synonyms in this passage. Instead, we focused on chunking up and down and rearranging. 

Paraphrasing Example 10

“A new survey of Louisiana schools reveals a critical issue facing most states nationwide: schools are lacking the technology needed to conduct online testing required by the Common Core State Standards. Although the looming requirement that all testing be conducted online has been discussed, the degree to which states are unprepared has not been known. And only five school systems meet the requirements.” (Abrams, 2012, p. 73). 

“According to a new study, schools in Louisiana lack the technology necessary to administer online tests mandated by the Common Core State Standards. This is a problem common to most states. Despite the discussions of the online testing requirement, just how well states are prepared is unclear, with only five school systems fulfilling the requirement.”

We again used chunking up and chunking down in this example. We broke the original sentence 1 into two sentences. 

And then we chunked up by combining the next two sentences in the original into one. This is one way in which we made our paraphrase dissimilar, which is what we want.

We also used synonyms, which are, as you know, the main and most common technique used in paraphrasing:

• “A new survey reveals” became “ According to a new study ”
• “required” became “ mandated ”
• “Although” became “ despite ”
• “And” became “ with ”

Note that the last two items are transitions. Transitions can be used as splice points to either chunk up or chunk down, as we did in this example. 

And that’s all! Hope this was helpful. 

Now go ahead and write your own brilliant paraphrase!

Tutor Phil.

Abrams, S. (2012). The emergence of district social media managers. District Administration, 48 (7), 73-73.

Green, C. (2020). United/States: A revolutionary history of American statehood. Michigan Law Review, 119 (1), 1-69.

Kosicki, P. H. (2015). Apathy or anniversary? Nation, 300 (1), 27-37.

Ogland, C. P. & Verona, A. P. (2011). Religion and attitudes toward abortion and abortion policy in Brazil. Journal for the Scientific Study of Religion, 50 (4), 812-821.

Popham, W. J. (2014). The right test for the wrong reason. Phi Delta Kappan, 96 (1), 46-52.

Rochester, A. & Heafner, T. L. (2020). An African American and Latinx history of the United States. Curriculum & Teaching Dialogue, 22 (1/2), 319-322.

Smith, A. K. (2015). U.S. Economy: Leader of the pack. Kiplinger’s Personal Finance, 69 (1), 13-14.

Surak, K. (2019). Imperial hallucinations. New Statesman, 148 (5471), 30-33.

Thalheimer, J. (2015). Ketosis fad diet alert. Environmental Nutrition, 38 (9), 3. 

You, C. & Kim, W. (2020). Loss aversion and risk-seeking in Korea-Japan relations. Journal of East Asian Studies, 20 (1), 53-74.

Tutor Phil is an e-learning professional who helps adult learners finish their degrees by teaching them academic writing skills.

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How to Paraphrase in 5 Simple Steps (Without Plagiarizing)

By Krystal N. Craiker

Paraphrasing is a tricky balance between using your own words and still getting the original message across.

Understanding what paraphrasing is, and how to do it well, takes the challenge out of paraphrasing and makes it a more user-friendly skill.

What Is Paraphrasing?

How to paraphrase in 5 easy steps, paraphrasing different types of content, paraphrasing examples, want to improve your essay writing skills.

The word paraphrase can be used as a noun or a verb .

A paraphrase (noun) is a restatement of someone else’s words into other words . If you’re reading a paraphrase, you’re reading someone else’s rephrasing of the original.

To paraphrase (verb) is the act of rephrasing a statement into your own words . When you paraphrase, you are essentially borrowing someone else’s ideas and putting them into your own words. Since you’re borrowing and not creating those ideas, be certain to give credit to the original source.

Paraphrasing vs. Plagiarism

Plagiarism is when you steal someone’s words or ideas. Some people think that it’s only plagiarizing when you use the exact words.

Paraphrasing isn’t a way to steal someone’s ideas by putting it in your own words. If you’re paraphrasing someone else’s ideas, you must give them credit.

If you don’t acknowledge that source, you’ve plagiarized, which has serious ethical, and even legal, implications.

ProWritingAid can help you keep your work plagiarism-free with its plagiarism checker , and will never store or resell your work as some other plagiarism checking services sometimes do.

How to Paraphrase Properly

Why paraphrase when you could just use direct quotations? Direct quotes in academic writing and research papers do not demonstrate that you understand the original material.

Proper paraphrasing doesn’t mean rewriting the original passage word for word. It’s more than just pulling out a thesaurus. You are rewriting the ideas in your own words.

Just as you would provide the source of a direct quote, provide the source of paraphrased information according to whatever style guide you’re following (e.g. APA, MLA, Chicago, etc.) or by including the source within the paraphrase itself.

Typically, you’ll use an in-text citation alongside your paraphrased text, but sometimes you may use footnotes or endnotes.

When you use a direct quotation, it’s important to put the original passage or statement in quotation marks. But paraphrased text does not require quotation marks.

Paraphrasing is translating someone else’s words into your words. If you were to translate a sentence from one language into another going word-by-word, you’d end up with nonsense.

The same thing happens when you paraphrase. You’re performing a translation of sorts.

If you try to translate each word, you’ll end up with a paraphrase that reads more like a “word salad” than an intelligent rephrasing.

Why? When you isolate words, you take them out of their context.

The meaning of a word can change based on its context, so respect that context. Keep ideas whole to keep the original meanings intact.

Here’s what it looks like when you translate word for word.

Original Text: “Life expectancy isn’t set in stone: Both public policy and personal responsibility can tip the scales, experts said.” (Craig Schneider, Newsday)

If I paraphrase that text word-by-word, I could end up with something like this:

Word-by-Word Paraphrase: Human existences are not put in rocks. The pair of non-private systems and individual duty can point the measures, professionals uttered.

That makes no sense. Here’s a more effective paraphrase:

Proper Paraphrase: According to experts, public policy and individual choices can affect life expectancy.

This makes much more sense. Keep the entire context in mind when you paraphrase.

There are some practical steps you can follow to ensure skillful paraphrasing. It might take some practice at first.

As you become more experienced with paraphrasing, you’ll notice that you follow these steps naturally.

Step 1: Read, Reread, Then Read It Again

You can’t properly paraphrase if you don’t fully understand the original passage. For effective paraphrasing, reread the original text multiple times.

Pay attention to word choice and tone, as those contribute to the overarching message. Be sure that you know exactly what the original author was trying to get across before you move on.

Step 2: Determine the Big Idea

There’s a difference between paraphrasing and summarizing, but a quick summary is a great starting point for a paraphrase.

A summary is the main idea. What is the big idea of the original passage?

Try to sum up the big idea in one sentence using your own words.

If you’re only paraphrasing a short chunk of text, this might be the extent of your work and you can skip to step five. For longer quotes, start with the gist.

Step 3: Break It Down

Once you have the big idea, you can start looking at the individual ideas. A good paraphrase includes all the essential information. This is the step where you determine which pieces are essential.

You can start breaking it down sentence by sentence, but keep in mind that you’re really trying to understand it idea by idea.

There might be one idea in two or three sentences or two ideas in one long sentence!

Step 4: Rewrite, Idea by Idea

Once you know all the essential information, it’s time to rewrite. Use your own words and phrasing as much as possible.

Of course, sometimes you will have to use some of the same words. For example, if you’re paraphrasing a quote about the economy, you don’t need to find a new word for “economy.”

Plagiarism isn’t just the words you use, but also the order those words are in.

If you do use more than two of the same words as the original in a row, place them in quotation marks . Avoid this as much as possible for a good paraphrase.

Once you’ve rewritten each idea with the important information, it’s time to make sure your paraphrased version accurately expresses the intent of the original passage.

That leads us to the final step.

Step 5: Check and Cite

Have you ever heard the phrase “lost in translation?” It’s true for paraphrasing, too. Sometimes, when we rewrite something in our own words, we lose the intent and meaning of the original.

Reread what you’ve written and ask yourself the following questions:

• Does this portray the same big idea?
• Have I included all relevant information and ideas?
• Does my paraphrase maintain the integrity of the original’s intent?
• Are all sentences written in my own voice and my own words?

If you can answer yes to all four questions, you’ve successfully paraphrased! If not, return to the quoted material and go through each step again.

Finally, add your citation. Always credit the original source so you don’t plagiarize.

While the same basic steps apply no matter what you’re paraphrasing, it will look a little different depending on the type of text and why you’re paraphrasing.

Let’s take a look at three common situations that require paraphrasing.

How to Paraphrase in an Essay

Essays require paraphrases of many different quotes and sources.

While the occasional quote is fine, frequent direct quotes suggest that you don’t fully understand the material.

Your professor wants to know that you comprehend the subject and have thoughts of your own about it.

To paraphrase in an essay, start with a reasonable sized quote.

If the entire quotation is too long, your essay will become one giant paraphrase. You can always paraphrase another piece of the original text later in your paper.

Make sure the quote you are paraphrasing fits your thesis statement and is in the correct section of your essay.

Then, follow the five steps above to write a paraphrase. Don’t forget to cite your source material!

After you’ve paraphrased and cited the original text, offer your own commentary or thoughts.

How does that paraphrase answer the prompt of your research paper or support your argument? Original thoughts are crucial so your whole essay isn’t a paraphrase. That would be a form of plagiarism!

How to Paraphrase a Quote

Paraphrasing a quote requires you to pay special attention to the tone. Quoted material for academic writing often has a dry, informative tone. Spoken quotes usually don’t.

When you’re determining the big idea (step two), also determine the tone. You can note the tone in your paraphrase by saying the speaker was impassioned, angry, nostalgic, optimistic, etc.

When you move to step three and break down the ideas, pay attention to where the speaker placed emphasis. That’s a clue that you’ve found essential information to include in your paraphrase.

How to Paraphrase Complex Text

Complex and highly technical text can be difficult to paraphrase. All the same steps apply, but pay special attention to your words and sentence structure when you rewrite.

Whenever possible, simplify the complex text in your paraphrase.

Paraphrases are useful because they can make something easier to understand. Imagine that you are explaining the complex text to a middle school student.

Use simplified terms and explain any jargon in layman’s terms. Avoid clichés or idioms and focus only on the most essential pieces of information.

You can also use ProWritingAid’s editing tool to run a Jargon Report and a Cliché Report, as well as readability.

We use the Flesch-Kincaid Scale for readability , which is based on U.S. grade levels. You can see how old someone needs to be to understand your paraphrasing.

Your level of readability might change depending on the purpose of the paraphrase.

If you are paraphrasing complex text for a college-level essay, your readability score can be higher. If you are paraphrasing for a technical audience, some jargon is appropriate.

Let’s take a look at a couple of examples of properly paraphrased material.

Original Text : “Life expectancy isn’t set in stone: Both public policy and personal responsibility can tip the scales, experts said. Everyone can make choices that increase the odds of a longer life, said Cantor, of the Center for Socio-Economic Policy. Eating well, exercising, not smoking, getting enough sleep and staying in school are decisions made by each and every one of us, he said.” (Craig Schneider, Newsday )

Paraphrase: People do have some control over their life expectancy. While public policies matter, experts say personal choices can also affect how long you live and that making healthy lifestyle choices about food, sleep, education, and smoking is up to each individual.

Here’s another example from a speech.

Original Text: “We’ve got to accelerate the transition away from dirty energy. Rather than subsidize the past, we should invest in the future—especially in communities that rely on fossil fuels. That’s why I’m going to push to change the way we manage our oil and coal resources, so that they better reflect the costs they impose on taxpayers and our planet.” (President Barack Obama, State of the Union Address, January 12, 2016)

Paraphrase: President Obama emphasized the importance of investing in clean energy. He supports a shift in the way the country manages non-renewable resources to match the impact they have on both American citizens and the planet.

Remember, when you paraphrase, focus on the ideas, not rewriting word for word. Always cite your original source material even though you are using your own words.

(This article is an update to a previous version by Allison Bressmer.)

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Krystal N. Craiker

Krystal N. Craiker is the Writing Pirate, an indie romance author and blog manager at ProWritingAid. She sails the seven internet seas, breaking tropes and bending genres. She has a background in anthropology and education, which brings fresh perspectives to her romance novels. When she’s not daydreaming about her next book or article, you can find her cooking gourmet gluten-free cuisine, laughing at memes, and playing board games. Krystal lives in Dallas, Texas with her husband, child, and basset hound.

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How to paraphrase (including examples)

Jessica Malnik

Paraphrasing has gotten a bad reputation due to its association with plagiarism . However, when used correctly, paraphrasing has the potential to elevate your writing and give you a better understanding of the research.

In this post, we’ll discuss what paraphrasing is, why we do it, and 6 steps to walk you through the process. We’ll also share what not to do with paraphrasing, along with some examples.

Paraphrasing definition and rules

Paraphrasing is simply a way of summarizing someone else’s content in your own words. When you paraphrase, you keep the meaning or intent of the original work without copying it word for word. However, paraphrasing can quickly become a form of plagiarism if done incorrectly. This is why it’s crucial to follow the rules of paraphrasing.

When borrowing the ideas from someone else’s content, there’s one important rule to follow: you must correctly cite your source. This can be done in a number of ways depending on the style guide you use. 

Source citing is different for MLA and APA formatting and style guides. You’ll need to familiarize yourself with the citation formats for whichever one you follow. However, in some cases, simply hyperlinking the source will be sufficient.

Why do we paraphrase?

There are a number of reasons that professional writers and students alike choose to paraphrase content. Here are just a few of the common reasons that a writer would choose to paraphrase instead of including a quote or summarization.

Process information better 

One benefit of paraphrasing is that it helps you process the author’s ideas. When you have to rewrite the material in your own words, it makes you really think about the context and how it fits into your piece. If you want to really understand the material you’re citing, try rewriting it. If you were to quote the same information, you would miss out on the benefit of analyzing the source material.

For example, if you are writing a research paper all about Shakespeare’s influence on modern-day literature, you don’t want to just use a ton of direct quotes, instead by paraphrasing original passages, it can help you comprehend and analyze the material better.  

Improve your credibility with readers

You can also improve your credibility by association with the sources you decide to paraphrase. 

When you rewrite the material, you create a connection between your content and the knowledge from the source. 

Your audience will have a better understanding of the direction of your piece if you’re paraphrasing a reputable source with established authority on the subject.

Present data in an interesting way

If you’re referencing a data-heavy webpage or study, then paraphrasing is an engaging way to present the information in your own writing style. 

This allows you to tell a story with the source material instead of simply citing numbers or graphs.

Show that you understand the source

Another reason for paraphrasing that’s particularly important in academic writing is to demonstrate that you’ve read and comprehended the source material. 

For example, if all of you are doing is copying and pasting the original words of a textbook, you aren’t really learning anything new. When you summarize the material in your own words, it helps you to understand the material faster.  

How to paraphrase in 6 steps

Paraphrasing is simple when you break it down into a series of steps. 

Here are the 6 steps you can use to paraphrase your sources:

1. Choose a reputable source

First, you need to pick a credible source to paraphrase. A credible source will likely have ideas and concepts that are worth repeating. Be sure to research the author’s name and publisher’s credentials and endorsements (if applicable).

You’ll also want to check the date of the publication as well to make sure it’s current enough to include in your writing.

2. Read and re-read the source material

You want to be sure that you understand the context and information in the original source before you can begin to rework it into your own words. Read through it as many times as you need so you’re sure that you grasp the meaning.

3. Take some notes 

Once you have an understanding of the passage, you’ll want to jot down your initial thoughts. 

What are the key concepts in the source material? 

What are the most interesting parts? 

For this part, it helps to break up the content into different sections. This step will give you a sort of mini-outline before you proceed with rephrasing the material.

4. Write a rough draft

Write your version of the content without looking at the original source material. This part is important. 

With the source hidden, you’ll be less likely to pull phrasing and structure from the original. You are welcome to reference your notes, though. This will help you write the content in your own words without leaning on the source but still hit the key points you want to cover.

5. Compare and revise

Once you have your initial draft written, you should look at it side by side with the original source. Adjust as needed to ensure your version is written in a way that’s unique to your voice. 

This is a good time to break out a thesaurus if you notice you have used too many of the same words as the original source.

6. Cite your source

Whether you use MLA, APA, Chicago, or another style guide, now is the time to give proper credit to the original author or source. When posting content online, you may only need to hyperlink to the original source.

Keep in mind that the paraphrased text will not change depending on the citation style that you follow. It will just change how it’s cited.

What you shouldn’t do when paraphrasing

Now that you understand the process of paraphrasing and can follow the steps, it’s important that you know what to avoid. When paraphrasing, here are a few things to keep in mind:

1. Do NOT write while you’re still researching

You might be tempted to start writing during the research phase. However, this sets you up to miss information or restate the copy too closely to the source material. Be sure to do your research first, take notes, and then start writing the piece.

2. Do NOT skip the citations

When you pull a small amount of information from a paraphrased source, you may think you don’t need to cite it. However, any idea or copy that’s taken from another source is considered plagiarism if you don’t give it credit, even if it is only a little bit of information.

Paraphrasing examples

Here are some examples to help you understand what paraphrasing looks like when done correctly and incorrectly

Excerpt from LinkedIn’s Official Blog:

“When reaching out to connect with someone, share a personalized message telling the person why you would like to connect. If it’s someone you haven’t been in touch with in a while, mention a detail to jog that person’s memory for how you met, reinforce a mutual interest and kickstart a conversation.”

Here’s another example. This one is from the U.S. Department of Education:

“ The U.S. Department of Education does not accredit educational institutions and/or programs. However, the Department provides oversight over the postsecondary accreditation system through its review of all federally-recognized accrediting agencies. The Department holds accrediting agencies accountable by ensuring that they enforce their accreditation standards effectively. ”

Here’s one more example to show you how to paraphrase using a quote from Mark Twain as the source material:

“Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So, throw off the bowlines, sail away from safe harbor, catch the trade winds in your sails. Explore, Dream, Discover.”

Paraphrasing can be a beneficial tool for any writer. It can give you credibility and a deeper understanding of the topic. However, to successfully use paraphrasing, you must be careful to properly cite your sources and effectively put the material into your own words each time.

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How to Paraphrase: Dos, Don'ts, and Strategies for Success

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Is It Considered Plagiarism If You Paraphrase?

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How to Paraphrase and Tips for Paraphrasing Correctly

Write Down Paraphrases of a Source on Notecards

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As if the research process isn't hard enough already—finding relevant and reliable sources, reading and interpreting material, and selecting key quotations/information to support your findings/arguments are all essential when writing a research essay.

Academic writers and students face the additional stress of ensuring that they have properly documented their sources. Failure to do so, whether intentionally or unintentionally, could result in plagiarism, which is a serious academic offense.

That's why we've written this article: to provide tips for proper paraphrasing. We'll start with an overview of the difference between paraphrasing and quoting, and then we'll provide a list of paraphrasing dos and don'ts, followed by strategies for proper paraphrasing. 

We will include paraphrasing examples throughout to illustrate best practices for paraphrasing and citing paraphrased material .

As mentioned in our previous article on plagiarism , "simply taking another writer's ideas and rephrasing them as one's own can be considered plagiarism as well." 

Paraphrasing words is acceptable if you interpret and synthesize the information from your sources, rephrase the ideas in your own words, and add citations at the sentence level. It is NOT acceptable if you simply copy and paste large chunks of an original source and modify them slightly, hoping that your teacher, editor, or reviewer won't notice. 

Passing off another's work as one's own is a form of intellectual theft, so researchers and students must learn how to paraphrase quotes and be scrupulous when reporting others' work.

You might be familiar with all this. Still, you might be concerned and find yourself asking, "How do I paraphrase a source correctly without running the risk of unintentional plagiarism?" 

For many writers, especially those who are unfamiliar with the concepts of a particular field, learning how to paraphrase a source or sentence is daunting.

To avoid charges of plagiarism, you must not only document your sources correctly using an appropriate style guide (e.g., APA, Harvard, or Vancouver) for your reference list or bibliography but also handle direct quotations and paraphrasing correctly.

Quoting uses the exact words and punctuation from your source, whereas paraphrasing involves synthesizing material from the source and putting things in your own words. Citing paraphrases is just as necessary as citing quotations.

Even if you understand quoting versus paraphrasing, you might still need some additional paraphrasing help or guidance on how to paraphrase a quote. 

Summarizing is when you're discussing the main point or overview of a piece, while paraphrasing is when you're translating a direct quote into language that will be easy for your readers to understand .

It's easy to see how the two are similar, given that the steps to paraphrasing and summarizing both include putting ideas into your own words. 

But summarizing and paraphrasing are distinctly different. Paraphrasing highlights a certain perspective from a source, and summarizing offers more of an overview of an entire subject, theme, or book.

You can usually tell the difference between paraphrasing and summarizing by the length of what you're writing abore writing about. If you’re writing about a quote, that would be a smaller theme inside a larger work, so you'd paraphrase. 

If you're writing about the themes or plot of an entire book, you'd summarize. Summaries are usually shorter than the original work.

Learn How to Format Quotation Marks here.

When learning how to paraphrase a quote, you first need to consider whether you should be paraphrasing a text or quoting it directly.

If you find the perfect quote from a reliable source that fits your main topic, supports your argument, and lends authority to your paper but is too long (40+ words) or complex, it should be paraphrased. Long/complex quotes can also be shortened with omissions and editorial changes (as discussed below).

Introduce the quote with a signal phrase (e.g., "According to Ahmad [2017] . . .") and insert the entire quotation, indicating the text with quotation marks or indentation (i.e., a block quote).

If you only need to use parts of a long quotation, you can insert an ellipsis (. . .) to indicate omissions. You can also make editorial changes in square brackets [like this]. 

Keep in mind that you need to reflect the author's intent accurately when using this strategy. Don't change important words in a quotation so that it better fits your argument, as this is a form of intellectual fraud.

Changes in square brackets should only be used to clarify the text without altering meaning in the context of the paper (e.g., clarifying antecedents and matching verb tense). They signal to the reader that these changes were made by the author of the essay and not by the author of the original text.

Paraphrasing

Demonstrate that you clearly understand the text by expressing the main ideas in your own unique style and language. Now, you might be asking yourself, "Do paraphrases need to be cited like quotes?" The answer is a resounding "yes."

When deciding whether to paraphrase or use a direct quote, it is essential to ask what is more important: the exact words of the source or the ideas.

If the former is important, consider quoting directly. If the latter is important, consider paraphrasing or summarizing.

Direct quotation is best for well-worded material that you cannot express any more clearly or succinctly in your own style. It's actually the preferred way of reporting sources in the arts, particularly in literary studies.

Shortening a long quote is a great way to retain the original phrasing while ensuring that the quote reads well in your paper. However, direct quotations are often discouraged in the sciences and social sciences, so keep that in mind when deciding whether to paraphrase or quote.

Paraphrasing is best used for long portions of text that you can synthesize into your own words. Think of paraphrasing as a form of translation; you are translating an idea in another "language" into your own language. The idea should be the same, but the words and sentence structure should be totally different.

The purpose of paraphrasing is to draw together ideas from multiple sources to convey information to your reader clearly and succinctly. 

As a student or researcher, your job is to demonstrate that you understand the material you've read by expressing ideas from other sources in your own style, adding citations to the paraphrased material as appropriate. 

If you think the purpose of paraphrasing is to help you avoid thinking for yourself, you are mistaken.

When you paraphrase, be sure that you understand the text clearly . The purpose of paraphrasing is to interpret the information you researched for your reader, explaining it as though you were speaking to a colleague or teacher. In short, paraphrasing is a skill that demonstrates one's comprehension of a text.

Yes, paraphrases always need to be cited. Citing paraphrased material helps you avoid plagiarism by giving explicit credit to the authors of the material you are discussing. 

Citing your paraphrases ensures academic integrity. When you sit down to write your paper, however, you might find yourself asking these questions: "Do paraphrases need to be cited? How do I paraphrase?"

Here is a quick paraphrase example that demonstrates how to cite paraphrased ideas. The opening lines to one of Juliet's most famous speeches are "O Romeo, Romeo! Wherefore art thou Romeo? / Deny thy father and refuse thy name; / Or, if thou wilt not, be but sworn my love, / And I'll no longer be a Capulet" (Romeo and Juliet, 2.2.880–884). 

If you needed to paraphrase these lines in an essay, you could do so as follows:

Juliet muses about why Romeo's family name is Montague and concludes that if either gave up their name (and thereby their family affiliations) for the other, they could be together (Romeo and Juliet, 2.2.880–884).

Generally speaking, you must include an in-text citation at the end of a paraphrased sentence. 

However, if your paraphrased material is several sentences long, then you should check with your preferred style guide. Some style guides (such as APA) call for a paraphrase citation after the first paraphrased sentence. Other style guides (such as MLA) call for a paraphrase citation after the last paraphrased sentence. 

Remember, no matter what style guide you use, it is not necessary to cite every single sentence of paraphrased material in a multi-sentence paraphrase.

Don't Start Paraphrasing by Picking Up a Thesaurus

This might shock you, but a thesaurus is NOT the answer to the problem of paraphrasing. Why? Using a thesaurus to swap out a few words here and there from an original source is a form of patchwriting, which is a type of plagiarism.

You shouldn't have to resort to a thesaurus unless you are completely unsure about what a word means—although, in that case, a dictionary might be a better tool. Ideally, you should be able to use clear, simple language that is familiar to you when reporting findings (or other information) from a study.

The problem with using a thesaurus is that you aren't really using your own words to paraphrase a text; you're using words from a book. Plus, if you're unfamiliar with a concept or if you have difficulty with English, you might choose the wrong synonym and end up with a paraphrase like this: "You may perhaps usage an erroneous word."

This is a common mistake among writers who are writing about a field with which they are unfamiliar or who do not have a thorough grasp of the English language or the purpose of paraphrasing.

If you choose to keep a few phrases from the original source but paraphrase the rest (i.e., combining quoting and paraphrasing), that's okay, but keep in mind that phrasing from the source text must be reproduced in an exact manner within quotation marks.

Direct quotations are more than three consecutive words copied from another source, and they should always be enclosed in quotation marks or offset as a block quotation.

A sentence that combines a direct quote with paraphrased material would look like this: 

In "The Laugh of the Medusa," Cixous highlights women's writing as a specific feat and speaks "about what it will do" when it has the same formal recognition as men's writing (Cixous 875).

The paraphrased paragraph of Cixous' essay includes a direct quote and a paraphrase citation.

Did you know that copying portions of a quote without quotation marks (i.e., patchwriting) is a form of plagiarism—even if you provide an in-text citation? If you've reworded sections of a quote in your own style, simply enclose any direct quotations (three or more words) in quotation marks to indicate that the writing is not your own.

When learning how to paraphrase, you need to distinguish between appropriate and inappropriate forms of paraphrasing. The Office of Research and Integrity , a branch of the U.S. Department of Health and Human Services, puts it this way:

Taking portions of text from one or more sources, crediting the author/s, but only making 'cosmetic' changes to the borrowed material, such as changing one or two words, simply rearranging the order, voice (i.e., active vs. passive) and/or tense of the sentences is NOT paraphrasing.

What does paraphrasing too closely look like? Here is an overly close paraphrase example of the U.S. Department of Health and Human Services' description of plagiarizing:

Using sections of a source, citing it, but only making surface-level changes to the language (such as changing a few words, the verb tense, the voice, or word order) fails as a paraphrase. True paraphrasing involves changing the words and syntactical structure of the original source. Keep reading for strategies for paraphrasing properly.

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In an article on how to paraphrase , the Purdue University Online Writing Lab suggests that you read the source text carefully and write paraphrases on notecards. You can then compare your version with the original, ensuring that you've covered all the key information and noting any words or phrases that are too closely paraphrased.

Your notecards should be labeled with the author(s) and citation information of the source text so that you don't lose track of which source you used. You should also note how you plan to use the paraphrase in your essay.

If you are a visual learner, the benefit of this strategy is that you can visualize the content you intend to paraphrase. 

Because a notecard is a tangible object, you can physically arrange it in an essay outline, moving the right information to the appropriate paragraph so that your essay flows well. (If you're not sure how to write an outline , check out our article.)

Plus, having a physical copy of paraphrased information makes it harder for you to accidentally plagiarize by copying and pasting text from an original source and forgetting to paraphrase or quote it properly. Writing out your paraphrase allows you to distance yourself from the source text and express the idea in your own unique style.

For more paraphrasing help, Jerry Plotnick from the University College Writing Centre at the University of Toronto provides a similar strategy for paraphrasing.

Plotnick advises that you take point-form notes of text that you want to use in your paper. Don't use full sentences, but instead "capture the original idea" in a few words and record the name of the source.

This strategy is similar to the notecard idea, but it adds another step. Instead of just reading the source carefully and writing your complete paraphrase on a notecard, Plotnick recommends using point-form notes while researching your sources. These notes can then be used to paraphrase the source text when you are writing your paper.

Like handwriting your paraphrases on notecards, taking notes and coming back to them later will help you distance yourself from the source, allowing you to forget the original wording and use your own style.

The Plotnick method above describes how to use point-form notes while researching a paper to keep your paraphrasing original. To paraphrase in your paper using Plotnick's method above, look at your sources and try the following:

Write down the basic point(s) you want to discuss on a notecard (in your own words).

Take your notecard points and turn them into sentences when you write your essay.

Add the reference for the source.

Compare your paraphrase to the original source to make sure your words are your own.

Practice Two-Step Paraphrasing: Sentence Structure and Word Choice

In an article on how to paraphrase by the Writing Center at the University of Wisconsin-Madison, the first two strategies are acknowledged—taking notes and looking away from the source before you write your paraphrase. 

The authors then suggest another two-step strategy for paraphrasing: change the structure first and then change the words. Let's break down this process a bit further.

Sentences in English have two main components: a subject and a predicate . The subject is who or what is performing an action (i.e., a noun or pronoun), and the predicate is what the subject is doing (i.e., a verb). Sentences can be simple, compound, complex, or compound-complex. 

Here are some paraphrase examples using different sentence structures:

Simple: It was difficult.

Compound: It was difficult, but she knew there was no going back.

Complex: Although it was difficult, she knew there was no going back.

Compound-complex: Although it was difficult, she knew there was no going back, so she kept calm and carried on.

Once you have identified the structure of the original sentence, you can reconstruct it using one of the different types of sentences illustrated above.

You can also change passive voice to active voice, or vice versa.

The active voice is structured like this: Subject + Verb + Object (e.g., She learned how to paraphrase.)

The passive voice is structured like this: Object + "To Be" Verb + Past Participle (e.g., How to paraphrase was learned by the girl.)

See how awkward the passive sentence example is? It's best not to force a sentence into an unnatural sentence structure. 

Otherwise, you'll end up with Yoda-speak: "Forced to learn how to paraphrase a sentence, the girl was." (Did you like the unintentional "force" pun?)

Another way to distinguish your paraphrase from the original source is to use different sentence lengths. Often, scholarly articles are written using long, compound, complex, or compound-complex sentences. Use short sentences instead. 

Break down complex ideas into easy-to-understand material. Alternatively, you can combine several ideas from the source text into one long sentence, synthesizing the material. Try to stick with your own style of writing so that the paraphrased text matches that of the rest of your document.

Once the paraphrased sentence structure is sufficiently different from the original sentence structure, you can replace the wording of the original text with words you understand and are comfortable with.

Paraphrasing isn't meant to hide the fact that you are copying someone else's idea using clever word-swapping techniques. Rather, it is meant to demonstrate that you are capable of explaining the text in your own language.

One handy article on word choice by the Writing Center at the University of North Carolina at Chapel Hill lists some strategies for successful word choice, such as eliminating jargon and simplifying unnecessary wordiness. While this applies to academic writing in general, the "questions to ask yourself" are also useful as great paraphrasing help.

Once you have completed a sentence-long paraphrase, you include an in-text citation at the end of that sentence. However, if your paraphrased material is several sentences long, then you should check with your preferred style guide. 

Some style guides (such as APA) call for a paraphrase citation after the first paraphrased sentence. Other style guides (such as MLA) call for a paraphrase citation after the last paraphrased sentence. 

To paraphrase properly, you need to explain a text in your own words without using a direct quote . Keep in mind, however, that different styles require different formats when it comes to documenting paraphrased sources. Some styles require a citation after the first paraphrased sentence, while others require a citation after the last.

For this reason, we've outlined examples of how to paraphrase in the APA, MLA, and Chicago styles below. Be sure to check with your professor to see which style your essay requires.

APA guidelines for paraphrasing include citing your source on the first mention in either the narrative or parenthetical format. Here's a refresher of both formats:

Narrative format: Koehler (2016) noted the dangers of false news.

Parenthetical format: The news can distort our perception of an issue (Koehler, 2016).

Here's an example of how to paraphrase from a primary source in APA:

Dudley (1999) states that "direct quote" or paraphrase (Page #).

Note: It's not always necessary to include the page number, but it's recommended if it'll help readers quickly find a passage in a book.

Below are a couple of examples of how to paraphrase in APA. Keep in mind that for longer paraphrases, you don't have to add the citation again if it's clear that the same work is being paraphrased.

Short paraphrase:

Stephenson (1992) outlined a case study of a young man who showed increasing signs of insecurity without his father (pp. 23–27).

Long paraphrase:

Johnson et al. (2013) discovered that for small-breed dogs of a certain age, possession aggression was associated with unstable living environments in earlier years, including fenced-in yards with multiple dogs all together for long periods of time. However, these effects were mediated over time. Additionally, with careful training, the dogs showed less possession aggression over time. These findings illustrate the importance of positive reinforcement over the length of a dog's life.

When paraphrasing in MLA, include an in-text citation at the end of the last paraphrased sentence. 

Your in-text citation can be done either parenthetically or in prose, and it requires the last name of the cited author and the page number of the source you're paraphrasing from. Here are MLA citation examples :

Parenthetical:

Paraphrase (Author's Last Name Page #)

Author's Last Name states that paraphrase (Page #)

In addition to adding a short in-text citation to the end of your last paraphrased sentence, MLA requires that this source be included in your Works Cited page, so don't forget to add it there as well.

Here are two examples of how to paraphrase in MLA:

In an attempt to communicate his love for Elizabeth, all Mr. Darcy did was communicate the ways in which he fought to hide his true feelings (Austen 390).

Rowling explains how happy Harry was after being reunited with his friends when he thought all was lost (17).

Paraphrasing correctly in Chicago style depends on whether you're using the notes and bibliography system or the author-date system.

The notes and bibliography system includes footnotes or endnotes, whereas the author-date system includes in-text citations.

Below, you'll find the correct way to format citations when paraphrasing in both the notes and bibliography and author-date systems.

Notes and Bibliography

For the notes and bibliography system, add a superscript at the end of your paraphrase that corresponds to your footnote or endnote.

Johnson explains that there was no proof in the pudding. 1

Author-Date

For the author-date style, include the page number of the text you're referencing at the end of your paraphrase. If you mention the author, include the year the source was published.

Johnson (1995) explains that there was no proof in the pudding (21).

In summary, the purpose of paraphrasing is not to simply swap a few words; rather, it is to take ideas and explain them using an entirely different sentence structure and choice of words. It has a greater objective; it shows that you've understood the literature on your subject and are able to express it clearly to your reader.

In other words, proper paraphrasing shows that you are familiar with the ideas in your field, and it enables you to support your own research with in-text citations. 

Knowing when to paraphrase or quote strengthens your research presentation and arguments. Asking for paraphrasing help before you accidentally plagiarize shows that you understand the value of academic integrity.

If you need help, you might consider an editing and proofreading service, such as Scribendi. While our editors cannot paraphrase your sources for you, they can check whether you've cited your sources correctly according to your target style guide via our Academic Editing service.

Even if you need more than just paraphrase citation checks, our editors can help you decide whether a direct quote is stronger as a paraphrase, and vice versa. Editors cannot paraphrase quotes for you, but they can help you learn how to paraphrase a quote correctly.

What Is the Meaning of "Paraphrase"?

Paraphrasing is when you write text from another source in your own words. It's a way of conveying to your reader or professor that you understand a specific source material well enough to describe it in your own style or language without quoting it directly. 

Paraphrasing (and citing your paraphrases) allows you to explain and share ideas you've learned from other sources without plagiarizing them.

You can write things in your own words by taking original notes on the sources you're reading and using those notes to write your paraphrase while keeping the source material out of sight. 

You can also practice putting things in your own words by changing sentences from passive to active, or vice versa, or by varying word choice and sentence length. You can also try Jeremy Plotnick's idea of paraphrasing from your own point-form notes.

When you're paraphrasing something, it means you are putting someone else's writing in your own words. You're not copying or quoting content directly. Instead, you are reading someone else's work and explaining their ideas in your own way. 

Paraphrasing demonstrates that you understand the material you're writing about and gives your reader the opportunity to understand the material in a simplified way that is different from how the original author explained it.

About the Author

Scribendi's in-house editors work with writers from all over the globe to perfect their writing. They know that no piece of writing is complete without a professional edit, and they love to see a good piece of writing turn into a great one after the editing process. Scribendi's in-house editors are unrivaled in both experience and education, having collectively edited millions of words and obtained nearly 20 degrees collectively. They love consuming caffeinated beverages, reading books of various genres, and relaxing in quiet, dimly lit spaces.

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This AI-powered paraphrasing tool lets you rewrite text in your own words. Use it to  paraphrase articles, essays, and other pieces of text. You can also use it to rephrase sentences and find synonyms for individual words. And the best part? It’s all 100% free!

What is paraphrasing?

Paraphrasing involves expressing someone else’s ideas or thoughts in your own words while maintaining the original meaning. Paraphrasing tools can help you quickly reword text by replacing certain words with synonyms or restructuring sentences. They can also make your text more concise, clear, and suitable for a specific audience. Paraphrasing is an essential skill in academic writing and professional communication. 

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With the Scribbr Paraphrasing Tool, you can easily reformulate individual sentences.

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Paraphrase a whole text

Our paraphraser can also help with longer passages (up to 125 words per input). Upload your document or copy your text into the input field.

With one click, you can reformulate the entire text.

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Simply click on any word to open the interactive thesaurus.

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• Replace the word with a single click

Paraphrase in two ways

• Standard: Offers a compromise between modifying and preserving the meaning of the original text
• Fluency: Improves language and corrects grammatical mistakes

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The paraphrasing tool uses natural language processing to rewrite any text you give it. This way, you can paraphrase any text within seconds.

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Want to make sure your document is plagiarism-free? In addition to our paraphrasing tool, which will help you rephrase sentences, quotations, or paragraphs correctly, you can also use our anti-plagiarism software to make sure your document is unique and not plagiarized.

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1. put your text into the paraphraser, 2. select your method of paraphrasing, 3. select the quantity of synonyms you want, 4. edit your text where needed, who can use this paraphrasing tool.

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By using a paraphrasing tool, you can quickly and easily rework existing content to create something new and unique.

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Writers who need to rewrite content, such as adapting an article for a different context or writing content for a different audience.

A paraphrasing tool lets you quickly rewrite your original content for each medium, ensuring you reach the right audience on each platform.

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Frequently asked questions

The act of putting someone else’s ideas or words into your own words is called paraphrasing, rephrasing, or rewording. Even though they are often used interchangeably, the terms can mean slightly different things:

Paraphrasing is restating someone else’s ideas or words in your own words while retaining their meaning. Paraphrasing changes sentence structure, word choice, and sentence length to convey the same meaning.

Rephrasing may involve more substantial changes to the original text, including changing the order of sentences or the overall structure of the text.

Rewording is changing individual words in a text without changing its meaning or structure, often using synonyms.

It can. One of the two methods of paraphrasing is called “Fluency.” This will improve the language and fix grammatical errors in the text you’re paraphrasing.

Paraphrasing and using a paraphrasing tool aren’t cheating. It’s a great tool for saving time and coming up with new ways to express yourself in writing.  However, always be sure to credit your sources. Avoid plagiarism.  

If you don’t properly cite text paraphrased from another source, you’re plagiarizing. If you use someone else’s text and paraphrase it, you need to credit the original source. You can do that by using citations. There are different styles, like APA, MLA, Harvard, and Chicago. Find more information about citing sources here.

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Paraphrasing without crediting the original author is a form of plagiarism , because you’re presenting someone else’s ideas as if they were your own.

However, paraphrasing is not plagiarism if you correctly cite the source . This means including an in-text citation and a full reference, formatted according to your required citation style .

As well as citing, make sure that any paraphrased text is completely rewritten in your own words.

Plagiarism means using someone else’s words or ideas and passing them off as your own. Paraphrasing means putting someone else’s ideas in your own words.

So when does paraphrasing count as plagiarism?

• Paraphrasing is plagiarism if you don’t properly credit the original author.
• Paraphrasing is plagiarism if your text is too close to the original wording (even if you cite the source). If you directly copy a sentence or phrase, you should quote it instead.
• Paraphrasing  is not plagiarism if you put the author’s ideas completely in your own words and properly cite the source .

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Quoting, Paraphrasing, and Summarizing

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This handout is intended to help you become more comfortable with the uses of and distinctions among quotations, paraphrases, and summaries. This handout compares and contrasts the three terms, gives some pointers, and includes a short excerpt that you can use to practice these skills.

What are the differences among quoting, paraphrasing, and summarizing?

These three ways of incorporating other writers' work into your own writing differ according to the closeness of your writing to the source writing.

Quotations must be identical to the original, using a narrow segment of the source. They must match the source document word for word and must be attributed to the original author.

Paraphrasing involves putting a passage from source material into your own words. A paraphrase must also be attributed to the original source. Paraphrased material is usually shorter than the original passage, taking a somewhat broader segment of the source and condensing it slightly.

Summarizing involves putting the main idea(s) into your own words, including only the main point(s). Once again, it is necessary to attribute summarized ideas to the original source. Summaries are significantly shorter than the original and take a broad overview of the source material.

Why use quotations, paraphrases, and summaries?

Quotations, paraphrases, and summaries serve many purposes. You might use them to:

• Provide support for claims or add credibility to your writing
• Refer to work that leads up to the work you are now doing
• Give examples of several points of view on a subject
• Call attention to a position that you wish to agree or disagree with
• Highlight a particularly striking phrase, sentence, or passage by quoting the original
• Distance yourself from the original by quoting it in order to cue readers that the words are not your own
• Expand the breadth or depth of your writing

Writers frequently intertwine summaries, paraphrases, and quotations. As part of a summary of an article, a chapter, or a book, a writer might include paraphrases of various key points blended with quotations of striking or suggestive phrases as in the following example:

In his famous and influential work The Interpretation of Dreams , Sigmund Freud argues that dreams are the "royal road to the unconscious" (page #), expressing in coded imagery the dreamer's unfulfilled wishes through a process known as the "dream-work" (page #). According to Freud, actual but unacceptable desires are censored internally and subjected to coding through layers of condensation and displacement before emerging in a kind of rebus puzzle in the dream itself (page #).

How to use quotations, paraphrases, and summaries

Practice summarizing the essay found here , using paraphrases and quotations as you go. It might be helpful to follow these steps:

• Read the entire text, noting the key points and main ideas.
• Summarize in your own words what the single main idea of the essay is.
• Paraphrase important supporting points that come up in the essay.
• Consider any words, phrases, or brief passages that you believe should be quoted directly.

There are several ways to integrate quotations into your text. Often, a short quotation works well when integrated into a sentence. Longer quotations can stand alone. Remember that quoting should be done only sparingly; be sure that you have a good reason to include a direct quotation when you decide to do so. You'll find guidelines for citing sources and punctuating citations at our documentation guide pages.

Paraphrasing Examples: Top 5 Ways to Use Paraphrasing

Study these 5 paraphrasing examples to learn how to paraphrase when writing research papers and essays.

When writing a research paper or other project, you often need to work with other people’s writing. While you could easily put together a piece using many direct quotations, learning how to take someone else’s work and paraphrase it in your own words is valuable in your writing toolbox.

A good paraphrase keeps the author’s main ideas intact but says them differently. It shows that you have fully understood the information and can rephrase it to fit your overall piece’s writing style and tone.

As you learn to paraphrase, remember that you must still cite the original author. Unless the idea you are referencing is common knowledge in the field you are writing about, you must tell where the idea came from. In-text citations , as well as a bibliography page, are both essential.

As you consider how to change the wording of the original piece to fit your writing, looking at different paraphrasing examples will help you get a feel for what this rewriting looks like.

1. Paraphrasing Sentences by Changing Verb Tense

2. paraphrasing sentences by using synonyms, 3. paraphrasing an original work by changing the writing style, 4. paraphrasing paragraphs, 5. paraphrasing an entire work.

One way to paraphrase is to change the verb tense of the source material. For example, if it is written in passive voice, you could change it to active voice. If written in the past tense, you could change it to present or future tense.

Here are some examples:

• Original: Giraffes will eat Acacia leaves and hay, eating up to 75 pounds a day. (future tense)
• Paraphrase: A giraffe eats up to 75 pounds daily, including Acacia leaves and hay. (present tense)
• Original: Influenza can cause a runny nose and fever. (active voice)
• Paraphrase: People with influenza have experienced fevers and runny noses. (passive voice)

Changing the tense of the verbs may be all you need to do to adjust the sentence enough for it to be a paraphrase.

Another way to paraphrase your original passage for your research paper is to use synonyms for words. This will convey the same meaning without using the original author’s exact words. Remember that you still need to provide a citation using MLA or APA formatting to avoid plagiarism if the idea is the same as the source, but using synonyms is a great restatement option. Here are some examples:

• Original: In Santiago, COVID-19 dealt the hardest blow to people with low socioeconomic status, because of factors such as crowded households, a lack of health care, and an inability to work from home.
• Paraphrase: Because few people could telecommute, medical care was hard to get, and homes were crowded with people, the coronavirus pandemic hurt Santiago’s poorer people worse than other economic groups.
• Original: Paul McCrory, a prominent researcher whose work on concussions has shaped much of the sporting world’s current policies on diagnosing and treating head injuries, resigned March 5 from his role as chair of the Concussion in Sport Group following allegations of plagiarism.
• Paraphrase: Paul McCrory, concussion researcher who put a lot of work into the athletic world’s policies on head injury diagnostics and treatment, left his position as head of the Concussion in Sport Group on March 5 after accusations of plagiarism.

As long as the source is properly cited, these are appropriate paraphrases in academic writing.

Sometimes the goal of paraphrasing is to improve the accessibility of the work. You can take a scientific research study, for instance, and boil it down into its main points, using a more accessible tone and writing style in your own words to present the information. Again, as long as you use the APA pr MLA format to cite the paraphrased text, you can use this technique to present ideas in your writing.

• Original: When we go to the zoo, we may see penguins if the exhibit is open.
• Paraphrase: If the penguin house is open, we may be able to observe the birds on our visit to the zoo.
• Original: Many people reported symptoms of anxiety after the terrorist attack.
• Paraphrase: The terrorist attack caused anxiety symptoms in a number of the people.
• Original: For example, one study showed that food insufficiency was independently associated with all symptoms of poor mental health, but that association was mitigated for those who received free groceries or meals.
• Paraphrase: People who do not have enough to eat may struggle with their mental health, but free groceries or meals can help limit this problem.

These examples keep the sentence’s meaning but change the writing style to make it the writer’s own.

When you need to paraphrase an entire paragraph, you will likely use a combination of these techniques to rewrite the passage in your own words. Keep in mind that without citation, this is still considered plagiarism. Here are some examples:

• Original: The adolescent finds himself faced with multiple questions, contradictory demands, and ideas, which force him to deal with multiple conflicts, especially in light of physical, mental, social, psychological, emotional, and family changes. If these changes are negative, it will result in the failure of the adolescent to successfully form his identity, in addition to facing many problems such as social role disorder, identity confusion, or the adoption of negative identity, harming the adolescent’s life and future.
• Paraphrase: According to a 2021 Heliyon study, teenagers often face questions of identity, and they can have conflicting ideas about who they are and where they fit in society. The changes they face as they grow and develop, if they are negative, can cause them to have a poor identity formation. This problem can lead to challenges as the adolescent grows into adulthood.
• Original: In the immediate wake of a traumatic experience, large numbers of affected people report distress, including new or worsening symptoms of depression, anxiety, and insomnia. Most people will recover, though that recovery can take some time. A notable fraction of people will develop chronic symptoms severe enough to meet criteria for a mental illness, such as post-traumatic stress disorder (PTSD) or major depressive disorder.
• Paraphrase: The National Institutes of Health warms that a traumatic experience, such as the COVID-19 pandemic, will cause a large number of mental health problems. People often report their symptoms, such as anxiety and depression, getting worse. Though recovery happens for many, it does take time, and some people will have problems like PTSD or major depressive disorder that require mental health treatment.

In these examples, the paraphrased writing seems easier for the average reader to understand, with less industry-specific jargon.

Finally, you can paraphrase an entire work by boiling its main points into a more concise format. If you shorten the work significantly, you are summarizing, not paraphrasing. However, this idea deserves a spot on this list because it is a way to use a source in your writing without using direct quotes. Here are some examples:

• Original: The first book in the Harry Potter series by J. K. Rowling
• Paraphrase: In this classic piece of children’s literature, a young boy wizard named Harry must go to battle against an enemy, Voldemort, who has been trying to kill him since birth.
• Original: Romeo and Juliet by William Shakespeare
• Paraphrase: Two star-crossed lovers from opposing families try to find a life together, only to end in tragic death because of their warring families.

When paraphrasing in this way, you can cite by stating the name of the work and the author at the beginning of the passage, then including the work on your bibliography page.

To learn more about paraphrasing, check out our guide on plagiarism vs. paraphrasing .

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Using Evidence: Examples of Paraphrasing

Examples of paraphrasing.

Here is the original source an author might use in a paper:

Differentiation as an instructional approach promotes a balance between a student's style and a student's ability. Differentiated instruction provides the student with options for processing and internalizing the content, and for constructing new learning in order to progress academically.

Here is an example of bad paraphrasing of the source. Even though the student is citing correctly, underlined words are simply synonyms of words used in the original source. You can also see how the sentence structure is the same for both the original source and this paraphrase.

Differentiation is a way to encourage equality between the approach and talent of the student (Thompson, 2009). This type of instruction gives students different ways to deal with and grasp information , and for establishing new learning to move on in education (Thompson, 2009).

Here is an example of a better way to paraphrase the source. In this example, the author has taken the essential ideas and information from the original source, but has worded it in her own way, using unique word choice and sentence structure. The author has condensed Thompson's (2009) information, including what is relevant to her paper, but leaving out extra details that she does not needed.

Teachers use differentiated instruction to help students learn, allowing the teacher to cater lessons to the way each student learns and each student's skill (Thompson, 2009).

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AI Paraphrasing Tool

Your words matter, and our paraphrasing tool is designed to ensure you use the right ones. With unlimited Custom modes and 9 predefined modes, Paraphraser lets you rephrase text countless ways. Our product will improve your fluency while also ensuring you have the appropriate vocabulary, tone, and style for any occasion. Simply enter your text into the input box, and our AI will work with you to create the best paraphrase.

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Our Paraphraser has unique features.

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Decide how much vocabulary you want to change.

Use the Synonym Slider to change more (or less) of your writing. Moving the slider to the left will give you a more accurate rephrase with fewer changes; moving it to the right means you’ll get a more creative output with more changes.

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Click on any word in the paraphrase to see a list of suggested synonyms. Then pick the perfect word or phrase to express your meaning!

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How does QuillBot’s Paraphraser work?

QuillBot's online paraphrasing tool uses AI to find new ways to phrase sentences without changing their meaning or context. Think of it like a full-sentence thesaurus.

Paste or type your text

Start by either typing or pasting the text you want to paraphrase into the input box on the left. Or you can upload the document that you would like to paraphrase.

Choose mode

Choose the style you’d like to paraphrase your text in. Once done, you can then click the “Paraphrase” button located near the bottom of the box.

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When the AI finishes altering the text, it will pop up in the right section of the interface. You can then use the "Copy All" button located in the bottom right corner to easily copy the text.

QuillBot’s Paraphraser helps you write better, faster, and smarter

Our rewording tool is free and easy to use—with just the click of a button, the paraphrasing tool will rephrase your sentence, paragraph, essay, or article to your liking, with many options available to customize and perfect the reworded text.

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In addition to our free paraphrasing tool, QuillBot offers eight other AI writing tools . We’re versatile, flexible, and perfect for any writing project. At QuillBot, we envision a world where writing is painless for everyone. That’s why we’ve built and refined the most robust writing and research platform in the world. Our algorithms are carefully tested for accuracy, and our tools are more dynamic than any others on the market. When you use QuillBot, you can feel confident that your writing is the best it can be. Is there a writing tool that would be helpful to you? Let us know .

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When your draft is complete and you’ve ironed out all of the bumps in your content, put the final polish on your written work quickly and easily with our Grammar Checker . With one click, QuillBot will scan your writing and alert you to any errors in grammar, spelling, punctuation, word misuse, and more so that you can easily see what’s amiss and fix it fast.

When it comes to staying on top of your reading list, try our Summarizer . Let QuillBot’s AI sift through research papers, news articles, or long-winded emails to identify the main points and give you a high-level overview of the material. Choose from two options—Bullet Points or Paragraph Mode—to get the summary that’s best for you.

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We know how important it is to properly cite your sources when you’re writing a research paper. When you’re ready to create your reference page, let QuillBot’s Citation Generator help you easily craft full and in-text citations in APA , MLA, or Chicago style. Our Citation Generator is the fastest and easiest way to make citations for your papers, presentations, and other projects.

Plagiarism Checker

Before turning in your paper or publishing your content, be sure to check that you have given proper credit to other authors for their work. QuillBot’s Plagiarism Checker can thoroughly scan your document and highlight any unintentional plagiarism by checking billions of sources on the web, in books, or elsewhere.

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QuillBot’s AI Detector analyzes your writing and gives you a detailed report on any sections that may be AI-generated. Just upload your document or paste your text, and you’ll get your results instantly. Plus, QuillBot is so advanced that it even shows you if any writing is paraphrased from AI-generated words. With AI Detector, you can confidently use AI to do your best work and feel secure in the knowledge that your final drafts are human-written.

Paraphraser FAQs

What is paraphrasing.

Paraphrasing is putting a piece of text into new words without changing the overall meaning. It involves rephrasing sentences or paragraphs, using synonyms, and restructuring the text while still maintaining the core message. You can paraphrase using your own words or with AI writing tools .

What's the difference between paraphrasing and summarizing?

Paraphrasing transforms the text into new words without changing the overall length. On the other hand, summarizing condenses the main ideas of a text into a much shorter version.

How can Paraphraser help academic writers?

Academic writers can use Paraphraser to rephrase cited information, expand or shorten their texts, improve the flow and consistency of their writing, simplify complex language, and more.

What kind of text can I paraphrase with QuillBot's paraphrasing tool?

• Articles or excerpts

Is QuillBot's paraphrasing tool free?

Yes! Our Paraphraser is free to use. You can rephrase up to 125 words at a time, as many times as you’d like. There are no daily limits on free paraphrases. We also offer two free modes: Standard and Fluency. If you’d like to paraphrase more text at once and unlock additional modes, check out QuillBot Premium . Premium offers you unlimited inputs, 9+ paraphrasing styles, and more.

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How to Perfect Your Paraphrasing: Advice and Examples

So, you're finally getting around to writing that research paper for your biology class and need to gather some evidence to support your thesis . Or maybe you realized that you can't just simply skim through the textbook when preparing for your next history exam (you learned you lesson on the last one…). Or maybe you're just really confused about what a particular passage is saying in your book and you're looking for a way to simplify the meaning without losing the original ideas. If this is you, you might consider paraphrasing. What's paraphrasing? We're glad you asked!

Paraphrasing

Did your teacher ever tell you to cover a book and rewrite what you just read from memory? We can remember doing this as early as elementary school, when we were learning about how to incorporate evidence into our (appropriately) elementary-level paragraphs. Your teachers were introducing you to the process of paraphrasing!

Paraphrasing is the process of rewording something written or spoken by another source to provide a simplified, clearer meaning. Paraphrasing is done at all levels, and for several purposes: teachers paraphrase material for their students' benefit, and scholars often paraphrase the sources they use in their papers and other published research . Paraphrasing, therefore, is a great way for academics to better understand what it is they are reading, researching, or studying. After all, what better way to understand material than to put it into words you're familiar with?

Paraphrasing is useful in research papers or analytical essays because it allows you to bring external sources into your own work without relying too heavily direct quotations. This isn't to say that you can paraphrase a work without referencing the source (that would be plagiarism!), but it is a good way to make your work more coherent and independent.

Now, just because we might remember being introduced to this process so early in our academic careers does not mean that it's an easy process. On the contrary, paraphrasing can actually be quite challenging. Paraphrasing requires analytical and deductive thinking and great writing skills. You must be able to read and understand material and then reword it in your own words and style while maintaining the original meaning of the source.

Summarizing vs paraphrasing

You may be asking yourself, what's the difference between summarizing and paraphrasing? While they may seem quite similar at first glance, there is a difference between the two processes.

Summarizing is a much broader concept, literally. Summaries will present the material in a much more general fashion, rewording only the biggest main ideas from a source. Summaries are almost always be short and to the point.

Paraphrasing can be about any part of a source, not just the main ideas. Paraphrasing will expand beyond the main ideas to include all the source material, although special attention may be drawn to particular points, if that was the original source's intention. There is more attention to detail in paraphrasing. A paraphrase may be shorter, longer, or the same length as the original source.

When to paraphrase

Paraphrasing is widely used in academia because it is a way for academics to provide evidence towards their own arguments or to learn more about a particular subject. When you want to paraphrase is really up to you, but here are just a few instances where you may choose to paraphrase:

• To clarify short sentences or passages from a source
• To break down a larger passage or quote from a source for clarification
• When you want to use the source as evidence to prove your argument but do not want to use direct quotations
• When you want to reword someone else's ideas
• When you want to take notes on a certain source while maintaining the original meaning of the source
• When you want to explain images from research such as charts and graphs

How to paraphrase

Since paraphrasing can be difficult, we've devised a step-by-step guide for you to follow. This will help simplify the process as you simplify your source material.

• Read the section of text, carefully : This may seem like a no brainer, but you should always begin by selecting the section of the text you wish to paraphrase and reading it.
• Reread the source, carefully : We may sound a bit redundant with all this "reading carefully" instruction, but it's essential that you use close-reading skills to deduct what is being said. Have you ever read something without reading it, like when you're skimming a paragraph but you're thinking about something entirely different, so it's basically like you read nothing? Save the skimming for another day.
• Understand what you're reading : It's essential that you understand what you're reading. This why we keep directing you to read carefully. Again, this is not a time to get distracted. You can skim material without actually reading it, but this will lead to mistakes in paraphrasing and even potential plagiarism . This is why we said paraphrasing requires analytical thinking and writing skills. If you find that you're in over your head with the source material, we suggest looking at alternative sources you understand more readily, or you could read up more on the particular source you are determined to understand. Either way, understanding what you're reading is essential to paraphrasing. After all, how can you reword something you don't even understand?
• Identify the main points : You've selected a section of the source or text you wish to paraphrase and have read it over a couple of times, ensuring that you understand the meaning. Great! Now, you should pull out the main points of the section, including any specific vocabulary or references to particular points that are essential to what the source is saying. This is what you're going to want to include in your own paraphrasing. If you find these terms or points important, then you need to highlight them in your own words. This brings us to our next step in successful paraphrasing.
• Use similar (but not exact) language : Synonyms are your best friends here. They're a great way to retain the original intention behind certain words or phrases without using the exact language from the source. For example, if a source describes something as being "impactful", you may use the world "influential" as a synonym. "Impactful" and "influential" both allude to the noun as having some kind of effect on something else.
• Retain the original source's voice/attitude : If you're reading a source that conveys a positive attitude about the subject material, then you should also maintain a positive voice when rewording the material. You may be using this information to as evidence to prove or disprove your own paper's argument. Regardless of how you intend to use this source, you must maintain the integrity of the original source by maintaining a similar tone. Changing the voice of the source would mean altering the meaning behind what was already written, which is the very opposite of what you want to do when paraphrasing.
• Create your own sentence structure : For this, we don't mean simply putting the first sentence last and the last sentence first. Remember, paraphrasing is not just changing a few words here and then and switching around the sentence order. What we mean by this is that you can (and should!) play around with the syntax. This is a great way to paraphrase the original text without losing the original meaning. You can lengthen some sentences, shorten others, or combine similar ideas into one sentence. As long as the sentences are your own, you can experiment with how you present them.
• Use quotes for specific vocab : If you're reading something that has field-specific vocabulary, it's best to quote these terms or phrases instead of using synonyms. For example, it's easy and not harmful to the original text to change the word "impactful" to "influential", as we did above. However, it's not as easy to use synonyms for a field-specific vocabulary word like "biodiversity." You should use your best judgement when determining what you should keep in quotes and what you should change.
• Be concise : The whole point of paraphrasing is for you to break down what you have read and put it into your own words to better understand it. Don't complicate things by including new terminology or explanations. Model your paraphrasing after the original while remaining clear and concise in your language and sentence structure. If you read over your paraphrased work and it seems more complicated than the original text, then you've done something wrong.
• Check your work : Now that you've paraphrased the text, compare it to the original. You should ensure that you've accurately conveyed the original meaning of the text while maintaining a safe distance from the original. What we mean by this is you should check to ensure you've done an adequate job of rewording what was already written. Although you want what you have written to have a similar meaning to the original, make sure you have not unintentionally plagiarized.
• Cite the original source : Although this may not be your usual way of including evidence in your writing, such as providing direct quotations, you do still need to cite your source . These ideas are not originally yours. Since you got them from somewhere, make sure to give credit where credit is due. This will allow you to refer back to the source that helped you and it will provide another source for readers of your work to reference. Academia is all about sharing information to expand knowledge and resources.

Although we've provided you with a comprehensive, step-by-step guide on how to paraphrase, you may still be scratching your head. That's okay! It's normal to struggle with paraphrasing. If you need additional help, you can use this tool . This paraphrasing tool allows you to insert a block of text from a source you're trying to paraphrase and to choose from a variety of tools that will best paraphrase the text. For example, you may be worried about paraphrasing because it can morph into plagiarism if you are not careful. Fear not, there is a tool for that! Simply paste the text into the tool and choose "Plagiarism Remover." This will paraphrase the original source to ensure you are not plagiarizing.

Examples of paraphrase

Now that you know how to paraphrase, we figured we would provide you with some of our own examples of paraphrase. We will show you the do's and don't's of paraphrasing, so you know if you failed or succeeded in your mission.

• Original : In some studies, coffee has been proven to expand the life of human beings.
• Bad paraphrase : In some studies, coffee has been proven to extend the life of humans.
• Good paraphrase : Studies have shown that coffee can extend human life.

So, what made the bad paraphrase bad? Notice how we only changed one word: "expand". We changed "expand" to "extend" but this is not enough. We plagiarized the rest of the sentence, so this is not paraphrasing. What makes the good paraphrase good? Notice how we maintained the point of the original sentence, that coffee has been shown to add years to human lives, but we did more than just change a single word. Let's take a look at another example.

• Original : Covid-19 is an airborne virus and may result in a stuffy nose, coughing, slow heartrate and breathing, and in some instances, a fever.
• Bad paraphrase : Covid-19 can be an airborne virus which results in a stuffy nose and cough, a fever, and breathing problems.
• Good paraphrase : Covid-19 can spread via airborne particles and can result in a variety of symptoms including, but not limited to, fever, respiratory issues, and nasal congestion.

Notice how our bad paraphrase changed a few words and terms but is mostly too similar to the original sentence. Also, the bad paraphrase creates ambiguity where there is none. The original states, "Covid-19 is an airborne virus" and the bad paraphrase states "Covid-19 can be an airborne virus." This is especially dangerous in medical/science writing!

Our good paraphrase changed the sentence structure, so our paraphrase ended up being longer than the original sentence, which is fine. We condensed symptoms like "coughing" and "slow heartrate and breathing" into "respiratory issues" and changed "stuffy nose" to "nasal congestion." This is an example of properly paraphrasing a source. We maintained the main ideas of the original sentence while using our own words and sentence structure.

Give it a try

Now it's your turn to try paraphrasing! Whether you're gathering evidence for your next English essay or jotting down notes to study for your next chemistry exam, try to paraphrase the source material. Not only will this help you simplify what you're reading, but it will also provide you with excellent practice for your analytical thinking and writing. It forces you to think analytically and creatively, stretching those mind muscles to think for yourself and reflect your own learning in what you write!

Header photo by SecondSide .

Paraphrasing - an overview

• What is Paraphrasing?
• Why Paraphrase?
• Paraphrasing versus Plagiarism
• The Do's and Don'ts of Paraphrasing
• Further Information

This is an example of poor paraphrasing from Western Libraries (2021). 

• This is plagiarism - some words have been changed but the paraphrased text too closely resembles the original.
• The author has not been acknowledged (no in-text citation is provided). 

This is an example of good paraphrasing from Flowers (2016).

• The paraphrased text is significantly different from the original, and the original meaning has been retained.
• The author has been acknowledged (an in-text citation is provided), however, to make this paraphrase perfect, the date of publication must also be included, for example, (Phillips, 2001). 

This example, from Hull Library (2019) illustrates how a poor paraphrase can become a perfect one. 

• The words are too similar to the original text.
• The author has not been acknowledged.  
• The paraphrased text is significantly different from the original, yet the original meaning is retained.
• The main ideas are expressed in the student's own words in a clear and simple style.
• The author has been acknowledged (an in-text citation is provided).
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• Next: Further Information >>
• Last Updated: Apr 10, 2024 3:42 PM
• URL: https://lit.libguides.com/paraphrasing

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• How to Paraphrase | Step-by-Step Guide & Examples

How to Paraphrase | Step-by-Step Guide & Examples

Published on 8 April 2022 by Courtney Gahan and Jack Caulfield. Revised on 15 May 2023.

Paraphrasing means putting someone else’s ideas into your own words. Paraphrasing a source involves changing the wording while preserving the original meaning.

Paraphrasing is an alternative to  quoting (copying someone’s exact words and putting them in quotation marks ). In academic writing, it’s usually better to paraphrase instead of quoting. It shows that you have understood the source, reads more smoothly, and keeps your own voice front and center.

Every time you paraphrase, it’s important to cite the source . Also take care not to use wording that is too similar to the original. Otherwise, you could be at risk of committing plagiarism .

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Table of contents

How to paraphrase in five easy steps, how to paraphrase correctly, examples of paraphrasing, how to cite a paraphrase, paraphrasing vs quoting, paraphrasing vs summarising, avoiding plagiarism when you paraphrase, frequently asked questions about paraphrasing.

If you’re struggling to get to grips with the process of paraphrasing, check out our easy step-by-step guide in the video below.

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Putting an idea into your own words can be easier said than done. Let’s say you want to paraphrase the text below, about population decline in a particular species of sea snails.

Incorrect paraphrasing

You might make a first attempt to paraphrase it by swapping out a few words for  synonyms .

Like other sea creatures inhabiting the vicinity of highly populated coasts, horse conchs have lost substantial territory to advancement and contamination , including preferred breeding grounds along mud flats and seagrass beds. Their Gulf home is also heating up due to global warming , which scientists think further puts pressure on the creatures , predicated upon the harmful effects extra warmth has on other large mollusks (Barnett, 2022).

This attempt at paraphrasing doesn’t change the sentence structure or order of information, only some of the word choices. And the synonyms chosen are poor:

• ‘Advancement and contamination’ doesn’t really convey the same meaning as ‘development and pollution’.
• Sometimes the changes make the tone less academic: ‘home’ for ‘habitat’ and ‘sea creatures’ for ‘marine animals’.
• Adding phrases like ‘inhabiting the vicinity of’ and ‘puts pressure on’ makes the text needlessly long-winded.
• Global warming is related to climate change, but they don’t mean exactly the same thing.

Because of this, the text reads awkwardly, is longer than it needs to be, and remains too close to the original phrasing. This means you risk being accused of plagiarism .

Correct paraphrasing

Let’s look at a more effective way of paraphrasing the same text.

Here, we’ve:

• Only included the information that’s relevant to our argument (note that the paraphrase is shorter than the original)
• Retained key terms like ‘development and pollution’, since changing them could alter the meaning
• Structured sentences in our own way instead of copying the structure of the original
• Started from a different point, presenting information in a different order

Because of this, we’re able to clearly convey the relevant information from the source without sticking too close to the original phrasing.

Explore the tabs below to see examples of paraphrasing in action.

• Journal article
• Newspaper article
• Magazine article

Once you have your perfectly paraphrased text, you need to ensure you credit the original author. You’ll always paraphrase sources in the same way, but you’ll have to use a different type of in-text citation depending on what citation style you follow.

Generate accurate citations with Scribbr

It’s a good idea to paraphrase instead of quoting in most cases because:

• Paraphrasing shows that you fully understand the meaning of a text
• Your own voice remains dominant throughout your paper
• Quotes reduce the readability of your text

But that doesn’t mean you should never quote. Quotes are appropriate when:

• Giving a precise definition
• Saying something about the author’s language or style (e.g., in a literary analysis paper)
• Providing evidence in support of an argument
• Critiquing or analysing a specific claim

A paraphrase puts a specific passage into your own words. It’s typically a similar length to the original text, or slightly shorter.

When you boil a longer piece of writing down to the key points, so that the result is a lot shorter than the original, this is called summarising .

Paraphrasing and quoting are important tools for presenting specific information from sources. But if the information you want to include is more general (e.g., the overarching argument of a whole article), summarising is more appropriate.

When paraphrasing, you have to be careful to avoid accidental plagiarism .

Students frequently use paraphrasing tools , which can be especially helpful for non-native speakers who might have trouble with academic writing. While these can be useful for a little extra inspiration, use them sparingly while maintaining academic integrity.

This can happen if the paraphrase is too similar to the original quote, with phrases or whole sentences that are identical (and should therefore be in quotation marks). It can also happen if you fail to properly cite the source.

To make sure you’ve properly paraphrased and cited all your sources, you could elect to run a plagiarism check before submitting your paper.

To paraphrase effectively, don’t just take the original sentence and swap out some of the words for synonyms. Instead, try:

• Reformulating the sentence (e.g., change active to passive , or start from a different point)
• Combining information from multiple sentences into one
• Leaving out information from the original that isn’t relevant to your point
• Using synonyms where they don’t distort the meaning

The main point is to ensure you don’t just copy the structure of the original text, but instead reformulate the idea in your own words.

Paraphrasing without crediting the original author is a form of plagiarism , because you’re presenting someone else’s ideas as if they were your own.

However, paraphrasing is not plagiarism if you correctly reference the source . This means including an in-text referencing and a full reference , formatted according to your required citation style (e.g., Harvard , Vancouver ).

As well as referencing your source, make sure that any paraphrased text is completely rewritten in your own words.

Plagiarism means using someone else’s words or ideas and passing them off as your own. Paraphrasing means putting someone else’s ideas into your own words.

So when does paraphrasing count as plagiarism?

• Paraphrasing is plagiarism if you don’t properly credit the original author.
• Paraphrasing is plagiarism if your text is too close to the original wording (even if you cite the source). If you directly copy a sentence or phrase, you should quote it instead.
• Paraphrasing  is not plagiarism if you put the author’s ideas completely into your own words and properly reference the source .

To present information from other sources in academic writing , it’s best to paraphrase in most cases. This shows that you’ve understood the ideas you’re discussing and incorporates them into your text smoothly.

It’s appropriate to quote when:

• Changing the phrasing would distort the meaning of the original text
• You want to discuss the author’s language choices (e.g., in literary analysis )
• You’re presenting a precise definition
• You’re looking in depth at a specific claim

Cite this Scribbr article

If you want to cite this source, you can copy and paste the citation or click the ‘Cite this Scribbr article’ button to automatically add the citation to our free Reference Generator.

Gahan, C. & Caulfield, J. (2023, May 15). How to Paraphrase | Step-by-Step Guide & Examples. Scribbr. Retrieved 9 September 2024, from https://www.scribbr.co.uk/working-sources/paraphrasing/

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Other students also liked, harvard in-text citation | a complete guide & examples, how to avoid plagiarism | tips on citing sources, apa referencing (7th ed.) quick guide | in-text citations & references.

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Critical Writing Fall 2024: Library guide for Dr. Fayyaz Vellani's Class: Examples of Paraphrase

• Getting started
• News and Opinion Sites
• Academic Sources
• Grey Literature
• Substantive News Sources
• What to Do When You Are Stuck
• Understanding a citation
• Examples of Quotation
• Examples of Paraphrase
• Chicago Manual of Style: Citing Images
• Researching the Op-Ed
• Researching Prospective Employers
• Resume Resources
• Cover Letter Resources

Paraphrases—rewordings of text—need to be cited. Paraphrasing without providing a citation is plagiarism. Even paraphrases with citations can be instances of plagiarism if they are so similar to the original that the paraphraser claims credit for the original author's language.

A paraphrase that avoids plagiarism:

• cites the source of the material being paraphrased.
• differs enough from the original that it doesn't require quotation marks.

Paraphrase Examples

Wines drunk at Greek tables did not always come from Greece itself. The wine snobbery of the time extolled the merits of wines from the slopes of Mount Lebanon, from Palestine, Egypt and Magna Graecia-Greater Greece, i.e., southern Italy. The ten litres a day drunk by the famous wrestler Milo of Croton was a wine famous in Calabria, where Milo lived: this wine, Ciro, is still made.

from Maguelone Toussaint-Samat's A History of Food (Cambridge: Blackwell, 1992. 263).

Wines drunk by Greeks were not always made in Greece itself. The wine snobs of that period celebrated wines from Mount Lebanon, Palestine, and Egypt. The famous wrestler Milo of Croton, who consumed ten liters of wine a day, drank wine made in Calabria outside of Greece; this wine, Ciro, is still made.

This paraphrase plagiarizes in two ways:

1. By having no citation, the paraphrase misleads readers into believing that the ideas, facts and sense of the passage are a result of the author's own research and knowledge.

2. The language of the paraphrase is too similar to the original. Even if the author had provided a citation, some instructors would consider this plagiarism.

Not Plagiarism:

Although Greeks were picky about their wine, they enjoyed wine from outside Greece. Upstanding Greeks enjoyed wine from many of Greece's local trading partners—including Palestine, Egypt and southern Italy. One story tells of the famous wrestler Milo of Croton, who consumed ten liters of foreign wine daily (Toussaint-Samat 263).

This paraphrase cites the original and rephrases its words to create an original construction.

Paraphrase that Uses Too Much of the Original Language

Up, up, up, groping through clouds for what seemed like an eternity....No amount of practice could have prepared them for what they encountered. B-24s, glittering like mica, were popping up out of the clouds all over the sky.

from Thomas Childers. Wings of morning: the story of the last American bomber shot down over Germany in World War II , Reading, Mass.: Addison-Wesley (1990), 83. 

Up, up, up he went, until he got above the clouds. No amount of practice could have prepared the pilot and crew for what they encountered-B-24s, glittering like mica, were popping up out of the clouds over here, over there, everywhere.

This comes from The Wild Blue: The Men and Boys Who Flew the B-24s over Germany  by Stephen E. Ambrose. Ambrose cites but does not quote Childers' original work despite using its imagery and language.  Ambrose should have either used Childers' passage as a direct quotation or modified his own passage so that it consisted of his own language.

Not Plagiarism

 Despite their training, the pilot and crew's experience was surreal and surprising, seeing for the first time "B-24s, glittering like mica, ... popping up out of the clouds all over the sky" (Ambrose 83).

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• Last Updated: Sep 11, 2024 12:46 PM
• URL: https://guides.library.upenn.edu/Critical_Writing_Dr_Vellani