how long should my harvard additional essay be

The Admissions Strategist

How to write the harvard university supplemental essays 2020-2021: the elite guide.

Harvard University is one of the most recognizable names in American education, and it has an acceptance rate that hovers around 5% . It’s prestigious, selective, and difficult to get into.

Of course, that means that every portion of your application is important, including the Harvard Supplement.

In this article, we’ll give you all the necessary info on the Harvard Supplement, plus tips on how to complete it successfully!

Harvard Supplement Overview

The Harvard Supplement consists of an optional essay and two required questions. The required questions carry a word limit of 150 words each.

So do you actually need to write that optional essay?

Technically, no. But we highly recommend that you write it anyway. When applying to a selective school like Harvard, you should take any chance you can get to share more information about yourself and further impress admissions officers.

You may also notice that the optional essay has no word limit. This doesn’t mean that you should opt to write a quick paragraph or, on the other hand, a five-page essay.

Instead, we recommend writing around 500-700 words.

Harvard Supplemental Essay Guidelines

As you answer these questions and write your essay, keep in mind that you should offer information that can’t be found anywhere else in your application.

Click above to watch a video on Harvard Supplemental Essays.

This means that your essay should be substantially different from the essay you wrote for the Common App .

• So, if you’ve already mentioned that you’re the captain of the soccer team numerous times, write an essay that’s completely unrelated to soccer.

Instead of showing that you’re one dimensional or too well-rounded (yes, that’s a thing), use the essay to provide a new angle to your college application narrative.

• If you were captain of the soccer team, write about another activity or project that demonstrates your leadership skills, go-getter attitude, and work ethic.

Provide new information , let your authentic voice shine through, and demonstrate why you would be such a great addition to Harvard University.

Harvard Supplemental Essay 1

First, let’s take a look at the required questions you’ll encounter on the supplement.

Please briefly elaborate on one of your extracurricular activities or work experiences. (150 words)

This is a pretty standard application question. Choose to discuss an extracurricular activity or work experience that you haven’t elaborated on elsewhere in your application.

You only have 150 words, so you might not have the space to talk extensively about all of your job responsibilities or everything you did as part of this extracurricular activity. Instead, choose to focus on a few key points.

Try to include information that highlights qualities about you, such as leadership, problem-solving, teamwork, etc.

Above all, show action and results.  Use action verbs and numbers to tell a brief story of how you engaged your team or community and procured results. Results comprise of many things:

• Winning an FRC competition
• Raising group engagement by 15%
• Boosting enrollees by a thin margin
• Organizing a community drive to raise $200

You’ll want to choose an activity that is meaningful to you and that illustrates important aspects of your character.

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Harvard supplemental essay 1 examples.

I’m assembling a packet for a new baby when a woman in labor is pushed in on a wheelchair. “Oh god,” the charge nurse mumbles. All the delivery rooms are occupied. “We have to put her in the triage room,” she announces to the doctor. While I run to get the door for a visitor, another nurse hurriedly hands me a lab sample to deliver as she rushes to her next patient. Smiling, I walk down the hall with plastic bag in hand. I like the stress on busy days like this as much as I enjoy the relaxed days where nurses can finally sit down. The physical and mental strength of a labor and delivery nurse will always be something I respect after working as a family birth center volunteer at the Methodist Hospital. It would be an honor to work as a doctor alongside these professionals one day. 

At my internship, I got my first taste of machine learning. I was initially hesitant about the field’s practicality — considering my Chromebook would take almost 20 minutes to load one Google Doc, teaching a computer to think seemed like a drastic step. However, after training neural networks to detect carcinoma or sarcoma on a meager set of 400 images and generating fake X-rays realistic enough to trick a radiologist, my skepticism has transformed into awe. During each epoch, while considering the inner workings of dense and convolution layers, I often find myself wondering about machine learning’s future ramifications on the world at large. Will it replace humans? To what extent can it be used in humanitarian applications? Maybe the ways in which we see this technology driving the world are a bit too crazy; at the same time, maybe they’re not crazy enough.

Harvard Supplemental Essay 2

Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 words)

Harvard looks for students who are intellectually curious and passionate about learning. This question is asking you how you pursue learning outside of school.

Note that this question isn’t asking you to write in-depth about one intellectual activity. Here, you should list all intellectual activities that you’ve pursued outside of those required for school.

This can include:

• Books you’ve read in order to learn more about a particular topic.
• Educational summer camps you’ve attended (and haven’t mentioned elsewhere).
• Voluntary job shadowing
• Research into a particular job, etc
• Forming and testing your own thesis

Examples include:

• Earning a Google Ads certificate
• Working to hone and leverage your professional transferable skills
• Learning a language through an online course or program
• Testing the effects of nicotine on microscopic organisms
• Building a game or app

These are all items you can list for this question. And remember, Harvard wants to hear about activities that you haven’t mentioned anywhere else in the application!

Harvard Supplemental Essay 2 Examples

As a mathletes member, I collaborated with my team of 15 members to solve challenging math problems under time restrictions to practice for regional math competitions. Using existing mathematical concepts to break down and solve abstract riddles unlike those taught in class was very engaging to me. I have also been a karate student for five years, and a jiujitsu student for four. These sports are not only physically demanding but promote a great deal of discipline in strengthening focus, strategy, and an understanding of body mechanics. In karate, we are expected to memorize katas, or long routines of technique that simulate fighting, as well as daily run-throughs of basic techniques to develop muscle memory. In jiujitsu, we continuously learn new charts of technique to expand our repertoire of defense mechanisms in different situations. Much like in wrestling, we must continually strategize against our opponent in order to win.

Outside of academia, I indulge in the unwavering freedom to create. While you can often find me writing equations to solve for the zeros of a quadratic, I also craft screenplays about fake bacon-flavored cure-alls and a lacrosse bench-warmer turned soccer star (due to a gruesome arm injury). For years, my friends and I have enjoyed listening to podcasts; now, we create our own, introducing each episode with zany bits of copyright-free music and providing commentary on everything from the Dodgers to the latest Assassin’s Creed game. When a novel conceptualization dawns upon me, I take a break from being a questioning historian, astute mathematician, and analyst of rhetoric and transform myself into a set director, podcast host, and game developer. During these moments of self-determination, I create – not merely for a grade, but to fashion something I am proud of and enjoy watching, listening to, or playing.

The Primary Harvard Supplemental Essay

Now let’s get to the essay (the one you should definitely write, even though it’s called “optional”).

For the Harvard Supplement, you’re choosing only  one  of the options listed below as the topic for your essay.

No matter which topic you choose, remember the following:

• Try to keep your essay around 500-700 words.
• Talk about information that hasn’t been mentioned in other parts of your application.
• Always show; don’t tell. Use vivid details and specific examples to support your points.
• Write in your own authentic voice.
• Help admissions officers get to know you and how you will contribute to the school culture.
• Revise, edit, and let several others peer review your essay before submitting.

So, without further ado, here’s a quick list of your topic options:

Unusual circumstances in your life

Travel or living experiences in other countries

What you would want your future college roommate to know about you

An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you

How you hope to use your college education

A list of books you have read in the past 12 months

The Harvard College Honor code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty.

The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission?

Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do? Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.

Below, we’ll dive into specific tips for each of these options.

Unusual Circumstances in Your Life Essay

Yes, this prompt does contain the word “unusual,” but you don’t have to write about something that’s extremely rare.

The goal here is to write about something that not everyone has experienced , focusing particularly on how these circumstances have influenced or shaped you as an individual. Be specific about how these events have changed you or helped you grow, and include examples or anecdotes to illustrate these points.

The essay doesn’t have to focus on a hardship or something sad.

• Maybe you grew up with eight siblings, or your family spent a year traveling the country in an RV.
• Perhaps your family fled a war-torn country
• Did you endure a significant sickness that added a disability to your life?

You can write about anything slightly unusual that has happened to you, as long as it’s something that has made an impact on you and your life. Even if you write an essay about a sad or hurtful experience, try to end on a positive note.

If you want to write this essay but are having trouble thinking or selecting a topic, think of these questions:

• Which story or event in my life lead to undue hardship?
• Name a time you struggled and had to reflect on your character to solve the problem.
• What significant personality or values change have I undergone, and what sparked it?

The stories and anecdotes that you think of are good ones to either write about or further explore.

This essay should ultimately reflect your strength, optimism, and ability to grow from adversity.

Travel or Living Experiences in Other Countries

You should only choose this topic if you’ve traveled or lived somewhere that has truly impacted or changed you. As with all of these options, the goal is to relate the topic back to you , and how it has impacted your personal growth.

• Don’t simply talk about where you’ve been and what you’ve seen; talk about how these experiences affected you.
• You’ll also want to avoid clichés.
• Don’t speak in general terms about how traveling the world has opened your mind and expanded your horizons, or about how traveling to less fortunate countries has made you more appreciative.

Instead, you’ll want to talk about a particular experience and how it has specifically impacted you.

• In what ways are you more open now?
• What have you learned about culture, food, people, architecture, the environment, etc.?
• How has that influenced you, your decisions, or your future career path?

If you can’t think of something specific, then this probably isn’t the right topic for you.

Most important, if you can’t think of an experience that has changed your character or contributed to your growth, skip it. Don’t risk writing a one-dimensional essay that provides no insight into your personality.

If you do choose this topic, make sure that you’re accurate and fair in your representation of other cultures.

Future Roommate Essay

If you choose this topic, try to avoid generic information about yourself. This is a topic that many people will address with similar information, so try to come up with something about yourself that’s a little quirky or different.

Maybe you want your roommate to know not only some of your key characteristics or personality traits, but also some stories about where they originated. This is also an appropriate place to use some humor, like mentioning an unusual fear or interesting quirk.

Don’t try to present yourself as too perfect, but also be sure that you don’t only focus on negative aspects of your character. A balanced, honest portrayal of yourself will work best.

Remember that although you’re writing about a roommate, you’re still addressing the admissions committee! For this reason, don’t write too informally or use slang.

Intellectual Experience Essay

This is a pretty broad essay topic, and you can take it in several different directions.

However you approach the topic, don’t forget to focus on your own intellectual growth.

• How has your experience influenced your academic interests and development as a learner and scholar?
• Describe the way it has changed how you learn or problem-solve.
•  How has it affected your career goals?

You may choose to write an “origin story” of how you became interested in your field or career of choice.

• Maybe you did a project in school that made you realize you wanted to be a marine biologist, or you went on a field trip that influenced your career choice.
• Perhaps a simulation you participated in at a summer camp on international diplomacy made you want to study international relations.

Alternatively, you could focus on an intellectual experience that took you outside of your comfort zone. Perhaps this experience helped you discover a new interest, and taught you not to limit yourself academically.

A foolproof way of writing this essay would be to begin with an extended anecdote or story – likely a flashback – that serves as a cold hook . You can begin with a:

• Proclamation
• Seemingly random detail

Then you can extrapolate the hook and connect it the rest of your story.

Remember to be specific and connect the essay to your growth as a person and student. Writing a dazzling cold hook and supporting it with cogent narration is useless if you don’t show how you grew from the experience.

Try to spend 30-40% of your essay demonstrating how you grew from this intellectual journey.

Using Your College Education

The execution of this essay is straightforward. Make this essay specific to Harvard.

• How will attending Harvard affect you throughout your life?
• What will you do with the experiences and knowledge that you gain at Harvard?

You may want to do some research if you choose to write this essay.

• What concentration will you pursue at Harvard? (Remember, Harvard has “concentrations” instead of “majors.”)
• Research the program, and come up with some specifics about what you will learn from this program and how you will put it to use after graduation.

In other words, this is another permutation of the conventional “Why This College” essay.

Don’t say something general about Harvard’s prestige or that you know they have “good programs” or “renowned professors” – Harvard’s admissions officers know it’s one of the best universities in the world.

It’s also important not to make your essay about financial gain.

You should also get specific about your plans after graduation.

• Instead of just saying you want to be a doctor, what kind of doctor do you want to be?
• What problems in the field do you see that you would like to address after earning a Harvard education?

In short, you should talk in-depth about what you would like to do or achieve (for yourself and for society) after college, and how Harvard, in particular, can help you do so.

If you’re having trouble picking one or two ideas, stick to ones that convey an ambitious, problem-solving version of yourself.

A List of Books

Although the prompt mentions a list, you should also provide commentary on the books you’ve read. You don’t have to go in depth for each one, but choose at least a few titles to talk about at length.

• You can include an original analysis (not one from SparkNotes or elsewhere on the Internet), a reflection on how this book has influenced you or your mindset, a lesson you’ve learned from a book on your list, etc.

This is a fun and unique topic if you’re a prolific reader.

But remember, if you’ve already mentioned your passion for reading and some of the titles you’ve read over the last year, you may want to choose a different topic (unless you have something completely new to add).

Irrespective of the literary works you choose, you  must show growth . To quickly find your growth points, create a list of the books you read. Next to the title, write what you learned.

This will help you create a narrative and outline for your essay. Your list should look like this:

•   Only the Paranoid Survive  by Andrew Grove: Aspiring business leaders need to constantly check their blind spots and competition. Therefore, I am a work in progress and want to develop as a future business leader.
• Team of Rivals  by Doris Kearns Goodwin: Collaboration is the bedrock of success. I’m learning how to ask for help.
• Shoe Dog  by Phil Knight: Never give up on your dreams. If you have an idea, then chase it.
• After Tamerlane  by John Darwin: History is messy and full of nuances that I, one day, hope to learn.

Integrity & Honesty Essay

Harvard values students with honesty and integrity.

If you choose this essay, you’ll need to tell a story about a time when you had a difficult choice to make. In the end, of course, this will be a time when you chose to act with honesty and integrity, even if this was the more difficult path.

• Pick an engaging story that not every student can tell.
• For instance, you probably don’t want to write about a time a teacher mistakenly gave you a higher grade than you deserved and you told her the truth.

It’s okay to write about a time when you initially lied or chose the wrong path, but later corrected it and learned a valuable lesson.

• However, make sure you don’t write about something illegal.
• You’ll also want to avoid anything related to plagiarism or cheating.

Essentially, you’ll present your dilemma, analyze how you reasoned through it, and reflect on what you learned about honesty and integrity. It’s easy to fall into clichéd writing for this topic, so be sure to avoid that trap.

Citizen-Leader Essay

This topic is typically viewed as one of the more challenging options, but it can be a good choice if you have a passion for leadership.

• You might want to start by talking about leadership experiences you’ve had in the past.
• Be sure to select experiences in which your leadership has actually made a contribution to your community or school.

Talk about your leadership style and what you did, as well as how it benefited others.

Make sure you then connect these leadership skills to how you’ll continue to be an effective leader in the future.

• You may want to mention a specific area in which you plan to lead or make a change after graduating from Harvard.

Don’t forget to mention the fact that you’re a good citizen as well. This might include times you weren’t in a leadership position, but worked with others to achieve an important purpose.

You may also discuss how you plan to be a good citizen in the future.

Deferring or Taking Time Off Essay

Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do?

This is another advanced essay. You don’t get brownie points from admissions officers for choosing this option, even if your essay is sub-par.

We suggest you select this prompt only if you are entirely comfortable with it and/or you can’t relate to the other prompts.

Whether it’s something you missed out on or a goal you want to accomplish soon, make sure to write about a topic that demonstrates initiative and action on your part.

Instead of getting bogged down in the details, describe what you’d like to do and why. Get to the heart of your choice. Then, give an action plan or explanation of what you’d do.

“Topic of Your Choice” Essay

Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates.

Of course, if none of these prompts appeal to you, you can write on a topic of your choice.

While this essay doesn’t outright state “topic of your choice,” it’s broad enough that you could write about almost anything intellectually stimulating or personally interesting about yourself.

• Just make sure your topic directly relates to something you can bring and positively contribute to the Harvard campus.

If you’ve written a really strong essay for another school, you can use it here (with some Harvard-specific adjustments).

If you decide to go this route, make sure you choose a topic that says something important about you.

Make sure that you’re descriptive, specific, and reflective. And again, be sure it’s something you haven’t already talked about in your application.

Writing on a topic of your choice is the best option if there’s something you want to talk about that doesn’t fit any of the other prompts.

Harvard Supplemental Essay 3 Examples

My grandmother likes to tell the story of three-year-old me in the grocery cart, screaming in Vietnamese the names of passing vegetables, much to the amusement of shoppers. Back then, Vietnamese was enough. In kindergarten, I faced my first language obstacle. At the toilet, I couldn’t undo my double-ring belt. How embarrassing would it be to interrupt the teacher in the middle of class and silently point to it, hoping she would get the message? I chose to sit on the toilet and cry. That was the first day I peed my pants in class but the last time language would ever come between me and going to the bathroom. I made learning English my mission. I remember begging my parents every summer for a workbook to prepare for the next school year. I loved working in those books because I could see myself improving at writing conventions and expanding my vocabulary. In third grade, I became obsessed with reading through the Harry Potter, Percy Jackson, and Boxcar Children series, making a routine visit to the public library every weekend for a new stack of books. Reading became my gateway into the English language, as well as American culture. By high school, I had finished so many workbooks and novels that the library had become my second home. Through learning English, I recognized the disparities between Western and Eastern culture. I began to understand the endless awe and reverence my grandparents had for the United States, being veterans and nurses who worked alongside Americans in the Vietnam War. My grandparents are the most patriotic people I know, despite having immigrated here in their senior years. Through my family, I’ve seen the extent to which people are willing to let go of their culture to integrate into this one. Knowing English at first was a sign of success, and still is. My parents never let me forget that because I was born here, I have opportunities that they never had in Vietnam. The better I am at English, the better I can connect with the world and take advantage of my opportunities. While language was a path to success, it is also the path I take to explore cultures and human connection. While volunteering in the hospital, when I ask a lost elderly couple if they speak Vietnamese, their eyes light up in relief. When a Spanish-speaking woman hurriedly calls her daughter over to translate, I tell them in Spanish not to worry, empathizing with the child who has the same role I once did. Language doesn’t just communicate information. It has been a tool for insight that connects me to people, from Vietnam veterans in a fast food restaurant to Mexican immigrants that my friend calls “mom and dad.” I would love to continue my exploration of language at Harvard by taking more language classes, participating in cultural clubs, and perhaps studying abroad to become more fluent in Spanish. I’m also considering learning French in my free time, as a homage to my ethnic linkage to French culture. Throughout my schooling, I’ve taught my parents a lot of English, and I still teach them new words every so often. When I make the occasional error, I jokingly but affectionately blame it on English being my second language. 

An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science or other modes of inquiry) that has meant the most to you.

In my experience, High School Musical and Mean Girls are spot-on when it comes to teen conversations; during my first three years of high school, most of the discussions my friends and I had revolved around who was dating whom, criticism of the atrocious basketball coach, and spoilers of the latest Stranger Things season. While I enjoyed these chats, as my entrepreneurial fervor grew, I found myself feeling disjointed from my peers and looking for a community that would nurture my startup fever. When she noticed my budding interest, the head of a local incubator invited me to apply for their accelerator program. I initially felt unsure, but I gave it a shot, and as time went on, I felt as if I were transported to Ancient Athens during every Monday session. As a program meant to help individuals jumpstart and accelerate their businesses, the incubator prompted participants to think Socratically. We questioned and debated every preconceived notion regarding startups: how to conduct proper market research, when and why to shut down, and even whether a humanitarian venture could also be a profitable one. Our oratories were not dull, 10-minute long PowerPoints followed by the occasional golf clap; they were action-packed, 60-second elevator pitches accompanied by a barrage of inquiries and suggestions about statistical logos and story-telling pathos. Through numerous congregations within the polis, I gave a fellow participant the conviction to pursue his business of educating students on the college recruiting process, emphasizing how all of my friends loved athletics and wanted to go D1.  In return, he helped me see that the biggest problem with teens wasn’t always finding opportunities; it was being ready and professional enough to capture them. Despite channeling Alexander the Great’s cutthroat competitiveness at the beginning, our group personified Aristotle, Plato, and Socrates in the end, as we considered each other’s ventures and employed our own ethos to help one another. We didn’t all have to be our own Homers — our Iliad and Odyssey were the cumulative success of all of our companies, forged by the collaborative intertwining of our stories.

Conclusion: Writing the Harvard Supplemental Essays

The Harvard Supplement gives you another opportunity to showcase your personality, intellect, and potential to contribute at Harvard University.

You’ll answer two required questions with a 150-word limit, as well as an optional essay. The optional essay has no limit, but it’s best to write around 500-700 words. You’re given nine topic options, one of which is “a topic of your choice.”

No matter what you write, be sure that your essay is specific and descriptive. It should reveal information about you and your personal growth, and it should show Harvard University why you would be a great addition to their campus.

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Harvard University 2024-25 Supplemental Essay Guide

Early Action: Nov 1

Regular Decision Deadline: Jan 1

Harvard University 2024-25 Application Essay Question Explanations

The Requirements: Five essays of 100 words or fewer

Supplemental Essay Type(s): Diversity , Activity , Oddball

How to Write Compelling Harvard Supplemental Essays

Since Harvard University asks applicants to pen five (5) essays of 100 words or fewer, the key to writing compelling responses to the prompts is threefold. First, brevity is integral to a winning response. Never use two words where one word will do. Second, give yourself plenty of time to reflect and brainstorm before drafting. Admissions is asking some serious questions about your background, aspirations, and ability to communicate with others, so it would be a mistake to miss out on an opportunity to give your responses thought. Third, think about each response as a piece of a larger puzzle. You want each response to reveal new information about you, so try to steer clear of mentioning the same club in the three different essays. Instead, think of each essay as a different angle for admissions to view from. Each essay will add depth to your application and compliment your other application materials. 

Harvard Essay Prompts Breakdown

The following required five short answer questions invite you to reflect on and share how your life experiences and academic and extracurricular activities shaped you, how you will engage with others at harvard, and your aspirations for the future. each question can be answered in about 100 words., harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard .

Admissions wants to know what has made you into the person you are today and how those experiences will affect the way you engage with and contribute to the Harvard community. So, tell a story about an experience that has shaped you and connect the lessons you learned to the ways in which you will contribute to diversity on campus next fall. Start by thinking about the kinds of experiences you’ve had in the communities you’ve been a part of thus far. Then, once you’ve identified the life experience(s) that have shaped you, think ahead to how those will impact your time at Harvard. Admissions wants to know what your area of influence will look like on campus—whether that be applying the leadership skills you developed in your community theater troupe to the drama productions at Farkas Hall, celebrating intersectional identities with other members of the queer Jewish community with BAGELS , or connecting and networking with your peers through Harvard Black Students Association . Whatever you write about, make sure your response to this prompt shows that you have put some serious thought into the things that have shaped you and how you will apply those lessons and experiences to your time at Harvard next fall. 

Describe a time when you strongly disagreed with someone about an idea or issue. How did you communicate or engage with this person? What did you learn from this experience?

Whether during a pregame pasta party with your teammates, a long bus ride with classmates, or your family Thanksgiving dinner, odds are you’ve disagreed with someone about an idea or an issue—and Harvard wants to hear about it. Admissions wants to know not only how you went about engaging with someone with an opposing viewpoint, but also what you took away from the experience. To make sure your response stands out from the pack, be as specific and purposeful as possible. What did you disagree on and how did you communicate? Maybe you used some deescalating tools you picked up from a friend of yours or, perhaps, you made an effort to see things from their point of view while still making a case for your perspective. If you can’t recall where you were at the time, no problem; but details are your friend here to add credibility. Whatever conversation you decide to write about, remember to address what you learned from the experience. Were you introduced to a point of view that you hadn’t considered before? Did you and your conversation partner find a middle ground or did you feel even more resolute in your viewpoint than you had before the conversation? Maybe what you took away wasn’t so much about the topic of the conversation, but the mechanics of holding a difficult conversation. Show Harvard that you can consider new ideas and engage with others about important issues.

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. 

Next up is a fun twist on the classic activity essay, which asks you to expand on an extracurricular endeavor that has shaped who you are. Our advice is to focus on one or two activities that have made the biggest impact on you. Although we usually urge students to write about items that haven’t appeared elsewhere on their application, the activity essay is an exception since it specifically asks you to address an item on your resume. The trick here is to  pick something with meat! Maybe your trip to visit your extended family members in Thailand opened your eyes to how limited your world had been in your small Midwestern town. Perhaps four years of debate club have nurtured your communication skills and ability to speak up for yourself. Whatever activity you choose to write about, be sure to pick one that has been fundamental to your understanding of who you are.

How do you hope to use your Harvard education in the future? 

Admissions already knows a bit about what makes you you; now they want to know why Harvard is the obvious next step in the trajectory of your life. Take some time to meditate on what you hope your life will look like after Harvard—we’re talking ten, twenty years in the future. Once you have an idea of what you hope for that person to be like or do on an average day, invite admissions into your vision and show them how a Harvard education is a pivotal step (or three) on the ladder of success to get there. Regardless of your vision, your response should cite programs, activities, and organizations that Harvard offers. Anyone can say they hope to become a renowned doctor or an attorney for the people, but not everyone is going to do their homework to show admissions that they’ve thought through exactly how they want to get there. Of course, admissions isn’t going to hold you to your blueprint, but they do want to see that you’ve given not only your decision to apply to Harvard some serious thought, but your life post-graduation as well.

Top 3 things your roommates might like to know about you. 

With this prompt, admissions is hoping to see a different side of you, perhaps one that is less intellectual (unless that’s just who you are, in which case, rock on with your nerdy self) and a little more casual. Start by making a list. Write down everything that comes to mind. You can edit and revise later—no idea is too silly to jot down! Maybe you think your roommates should know that you just can’t not sing while in the shower (we’re talking Celine Dion, Adele, Whitney Houston) or that you make the meanest plate of rice and beans in your pressure cooker (and you love to share). Once you’ve narrowed your list down to three (3) things, see if you can weave together a narrative that gives admissions a little taste of what it would be like to hang out in the dorms with you. How do you connect with your peers? What most excites you about residential life? What are the quirks that make you you ? By the time admissions puts down your application, they should feel like your personality is jumping off the page.

Why Choose College Essay Advisors for Harvard Essays

College Essay Advisors has over twenty years of experience guiding students one-on-one through the essay writing process for Harvard University. We take a holistic approach to these short essays, considering each student’s application package as a whole. It’s incredibly important to us that each student’s voice is preserved, and we pride ourselves in helping students to write successful Harvard University supplemental essays that differentiate them from similarly qualified applicants.

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Frequently Asked Questions

Harvard asks applicants to write five (5) supplemental essays. 

Harvard wants to learn more about the students applying. Admissions is looking to glean how your life experiences have shaped you, how you will engage with other community members on campus, your aspirations for the future, and more.

Authenticity and reflection are key. You want to both ensure that you’re submitting essays that no one else could submit—meaning they contain specific details from your life or interests that aren’t easily replicable—and show that you’ve put thought and care into your response.

The Harvard supplemental essays, aside from your personal statement, are the only opportunities you have to speak to admissions in your own voice. They offer insight into what it would be like to sit down and have a conversation with you while revealing how you interact with the world around you. They also speak to your writing skills and creativity. 

Absolutely not! The admissions committee will be reading both your Common App essay and Harvard supplements, so your essays should not overlap in content at all. Of course, it’s possible you may mention a community you belong to in your personal statement and then expand on that life experience in one of your supplements, but the story should be different and reveal new information about you that admissions couldn’t have gathered from your Common App essay alone.

Each Harvard essay should be 100 words maximum.

We always recommend reviewing the prompts and writing down everything that comes to mind (no censoring yourself!). Next, comb through your ideas to see if any topics jump out at you. And if you skipped the guide above, more brainstorming ideas and advice for writing memorable Harvard supplemental essays can be found there!

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How to Answer the Harvard Supplemental Essay Prompts (2024-2025)

How to write the harvard supplemental essays (2024-2025).

Bonus Material: PrepMaven’s 50+ Real Supplemental Essays for Ivy+ Schools

Last year, Harvard admitted just 3.7% of applicants, meaning that if you want a shot at an admission for the 2024-2025 cycle, your application has to be just about perfect. 

One element of the Harvard application that many students struggle with is the Harvard writing supplement. It’s tricky to know exactly how to approach these supplemental essays: what can you write to stand out from the thousands of other applicants? What exactly are Harvard admissions officers looking for?

Fortunately, at PrepMaven, we’ve helped thousands of students craft compelling college application essays. It doesn’t hurt that many of our expert tutors have been admitted to Harvard themselves, and so they know exactly what works. 

In this guide, we’ll break down the 2024-2025 Harvard writing supplement, explaining exactly what you need to do to maximize your chances at a Harvard acceptance. To check out our overall guide that covers everything you need to do to get into Harvard, click here.

As you read on, check out our free resource linked below: it contains real, successful examples of supplemental essays written for Harvard and other top schools. 

Download 50+ Real Supplemental Essays for Ivy+ Schools

Jump to section:

• Harvard 2024-2025 supplemental essay prompts 
• How to write Harvard’s first essay
• How to write Harvard’s second essay
• How to write Harvard’s third essay
• How to write Harvard’s fourth essay
• How to write Harvard’s fifth essay

Harvard’s 2024-2025 supplemental essays 

This year, Harvard has a fairly intense set of supplemental essays: you’ll have to write 5 essays, each with a maximum word count of 150 words.

The supplemental essays prompts are below: 

Prompt 1 Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?  Prompt 2 Describe a time when you strongly disagreed with someone about an idea or issue. How did you communicate or engage with this person? What did you learn from this experience? Prompt 3 Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.  Prompt 4 How do you hope to use your Harvard education in the future?  Prompt 5 Top 3 things your roommates might like to know about you.

The first thing to notice is that several of these essays fall into well-known categories of the college essay. 

How to write Harvard’s first essay: Diversity/Community

If you haven’t already, you’ll soon come to recognize this essay prompt. At heart, this kind of prompt is asking you to discuss how–based on specific elements of your life–you view your role as a potential member of Harvard’s diverse community. 

We call this the Diversity/community essay, because those are really always two sides of the same coin. 

With the Harvard Diversity/community essay, there are 2 basic options for structuring your response:

• Discuss community through the lens of your identity. 
• Discuss community through the lens of other events/activities/pursuits in your life. 

Which path you take will actually be easy to decide: 

If your identity (racial, ethnic, gender, sexual, religious, etc.) has significantly influenced your worldview or experiences, go with option 1. 

In other words, if you know you have something meaningful to say about how your identity has shaped you, that should structure your response. This might mean writing an essay about how discrimination or systemic biases have affected you or your family; it could just as well, however, mean writing about specific experiences you’ve cherished as a member of a particular culture. 

A few great examples from recent essays we’ve worked on: 

• An essay that focuses on a student’s biracial background and how she learned to use others’ ignorant/racist comments as opportunities for starting difficult conversations. 
• An essay exploring how a first-generation immigrant served as a translator for his parents. 
• An essay from a young woman exploring how she navigated the contradictions between her feminist views and the emphasis on tradition within her religion. 

If your identity has not significantly experienced how you view the world, go with option 2. 

If you don’t feel particularly connected to a specific identity, or if you can’t think of specific ways that your identity has affected you, you should instead focus on other elements of your life that have shaped your view of community. 

Think about what you want out of a community: then, think about what aspect of your life (an extracurricular, a hobby, a social circle) has shaped that desire. Tell that story. It may sound a bit tough to thread that needle, but it really isn’t so bad: here are a few really successful topics from recent students in response to this kind of prompt:

• An essay about how a student’s participation in yearly music recitals with strangers shaped how he views community as a place for everyone to share their gifts/talents. 
• An essay from an avid hiker about how his experiences maintaining hiking trails taught him to think of community as a shared, daily effort in the service of others. 
• An essay from a student who moved countries multiple times reflecting on what in each place contributed to creating a cohesive community. 

All the examples are different, but share one thing in common: using your personal experiences to reflect on your role in a diverse community. 

For successful examples of Diversity/community essays, check out the first Princeton essay and the first three UMich essays in the free collection below!

How to write Harvard’s second essay: Disagreement

Here’s the second supplemental prompt:

Describe a time when you strongly disagreed with someone about an idea or issue. How did you communicate or engage with this person? What did you learn from this experience?

This is Harvard’s version of the “difficult conversation” or “disagreement” prompt that some schools ask. Ultimately, admissions officers ask this question for two main reasons.

First is to see whether you’re a person who can productively deal with people who have different views for you.

The second is to see if if you’re able to write about potentially complex issues in a mature, self-aware way. Below, see our three tips for approaching this essay.

If choosing the second essay question for your supplemental essay, you’ll want to tread carefully. Naturally, these “difficult conversation” prompts tend to invite essays about political or social issues. 

• Don’t come off arrogant

Many of us have strong beliefs about current issues. If that’s the case for you, that’s a good thing! Elite universities like passionate students. 

But you need to avoid sounding like someone who is arrogant, cocky, or incapable of listening to others’ viewpoints.  Remember: this is one of the key things Harvard admissions officers are looking out for. Even if they might agree with you, they’re making sure you’re able to be productive and civil in difficult situations.

This is more difficult than you might think. Many students believe that they’re coming off as passionate or dedicated when in reality their essay makes them sound intolerant or angry. 

• Don’t be a pushover

There’s a flip side to that coin: you also don’t want to be someone who has no firm convictions. 

For example, many student responses to this kind of supplemental essay question end by simply saying that “the truth is somewhere in the middle” or “you have to respect everyone’s opinion.” 

While that’s better than coming off intolerant, it still isn’t great. Schools like Harvard want students who will stand up for what they believe. 

If your essay is about you immediately changing your beliefs because someone argues with you, you might come off as someone who doesn’t care much about anything. 

It’s a really, really tough line to walk. That’s why we always recommend working with one of our college essay experts , who can guide you away from giving the wrong impression in your supplemental essays. 

• Some issues are better left avoided

If you are going to take a strong stance on an issue in this essay, you need to make sure your viewpoint isn’t extreme enough to alienate admissions officers. 

We won’t go through an exhaustive list here, but it pays to know your audience. Is the political or social belief you’re expressing here the kind of thing that Harvard admissions officers would find distasteful?

If so, you’re at risk for sinking your application then and there. If you’re not sure, then you need to do more research first. Or, you can reach out to us for expert guidance from a one-on-one tutor! Almost all our tutors attend Ivy League schools, so they can tell you exactly what works and why.

And that’s it! Do all of the above, and you’ll have the second of Harvard’s supplemental essays locked down tight–plus, you’ll have a great template for any other schools that ask the same question. 

Ready to get started? A great resource to begin with is our collection of real, successful supplemental essays, many of which answer similar prompts. For stellar examples of essays that discuss intellectual experiences, check out the last supplemental essay for Princeton, as well as the first sample essay for UPenn. 

How to write Harvard’s third essay: Extracurricular

Harvard’s third supplemental essay is a classic one: the Extracurricular essay. You’re pretty much guaranteed to see a version of this prompt for a few of your schools. For reference, the exact wording of Harvard’s is below:

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are. 

These essays usually come quite naturally to students, since the Extracurricular prompt lets you get into more detail about something on your resume/activities sheet. 

Although you may be tempted to simply write about the most “impressive” thing on your resume, we’d encourage you to think a little bit differently: the question here, as with every essay, is about what the best story you can tell is. 

You should especially think about how much more your essay can add on to what the activities list already shows. For example, if your team won first place at a national Quizbowl competition, that’s definitely impressive. But is there a story there? More to the point: is the story you tell going to add something meaningful beyond the fact that you took home the first place trophy?

If not, then Quizbowl can stay on your activities list: the Harvard admissions committee will still know you got first place, and you’ll be able to use this supplemental essay to instead provide added detail and color to an activity that might otherwise seem less impressive. 

We’ve included a sample below from an essay in response to one of Princeton’s previous prompts. 

Over the pandemic, I tutored two middle school boys. Now, I love kids, but middle schoolers are not my number one favorites. They are often dismissive of authority and it’s very hard to hold their attention for longer than two minutes. So working with them on Zoom for an hour became my new challenge. I tried many tactics. When fun warm-ups, writing prompts, and Zoom games all failed, I was officially stumped. I couldn’t understand why they found me so uninteresting. I decided to pay closer attention to the passions they mentioned. Instead of imposing my own ideas, I listened to what they had to say. It turned out Lucian loved running. Getting him to read was like pulling teeth, but I found a Jason Reynolds book called Ghost, part of a series about a track team. We would spend ten or fifteen minutes at the beginning of each session reading it aloud to each other, and while he seemed to be engaged, I couldn’t tell exactly how much he was enjoying it. But when we finally finished, he asked me shyly, “What did you say the next one was called?” Sajiah proved to be tougher to please. He wasn’t swayed by any books I suggested to him, no matter the topic. He often hummed or rapped while working, which I found to be endlessly annoying, until I started listening to the actual words. I Googled the lyrics and noticed that he particularly enjoyed Grandmaster Flash and Afrika Bambaataa. So we began a project investigating the origins of hip hop, and created a website as the final product. He loved finding out more about the music he listened to every day, and I loved seeing him so happy with his work. I don’t pretend I saved the world by helping these boys, but I am proud of the creative way I found projects and topics they genuinely enjoyed investigating. I hope to continue working with children as a form of civic engagement throughout college and beyond; if I can help students like Sajiah and Lucian, it’ll be well worth it.

Notice that the extracurricular itself (tutoring two young students) isn’t inherently impressive, but the story is. If the author just left this on their activities sheet, it probably wouldn’t have caught admissions officers’ attention. 

But, because this applicant was able to tell a meaningful, reflective story about this extracurricular activity, it added a new depth and perspective to their application as a whole. 

The third Harvard supplemental essay doesn’t have to be difficult: stay honest, stay direct, and tell your story. 

To read other responses to this very prompt (and many other sample supplemental essays), download our collection below. And if you’d like the guidance of one of our expert tutors (some of whom wrote the very essays in that packet), just contact us . 

How to write Harvard’s fourth essay: Putting your education to use

Although this question may feel oddly specific, it’s really just another version of a commonly asked question: what are you going to do with what you learn? Most frequently, this is a question asked by religious universities, or universities with a particular focus on service. 

While the answer doesn’t have to present you as somebody who will spend their whole life volunteering, it’s a good idea to reflect a bit on what the purpose of education is for you, and how you might be able to present that in a socially-minded, positive way.

Below, check out the prompt and some advice on what Harvard admissions officers are looking for. 

How do you hope to use your Harvard education in the future? 

There are probably some obvious answers you could give here that (even if they’re true) should probably stay off the page. Saying you want to use your Harvard education to make a ton of money on Wall Street or make elite political connections isn’t likely to win you any admiration from the admissions officers. 

That being said, don’t try too hard to pass yourself off as someone you’re not. If you really do have a passion for service or politics and plan to pursue a major related to those ideas, then this essay will be quite straightforward for you. Describe what drives you and how the tools Harvard provides will help you achieve those socially-minded goals. 

For example, if you’re motivated to address systemic inequities in education and plan to study something like sociology, you could simply discuss where this motivation comes from and how a Harvard sociology degree would help you in your goals. The strongest essays will always come from these kinds of stories. 

If, on the other hand, you don’t have those kinds of motivations or background, you’ll likely want to focus this essay more broadly on how you plan to pursue your post-grad life. Ideally, you’ll find some way to thread in ideas about community, giving back, and service into this essay. 

This can be a big-picture, or not. You might talk about how a Harvard education will help you support your family, or how it can help you give back to the local community you come from. As long as you keep your essay specific and honest without trying to overdo your charitable intentions, you’ll be fine. 

How to write Harvard’s fifth essay: Roommates 

Ah, a classic roommate essay! Although this might seem like an offbeat or wacky question, you’ll find there’s a few colleges that ask you to share something with your future roommates. Why?

Well, basically because they want to make sure you’re a fairly sociable person who’ll get along with people. 

Top 3 things your roommates might like to know about you.

You can and should have fun with these essays, and can even frame them as letters to your roommate. It’s an opportunity for you to share fun facts or quirks about yourself, sure, but more than anything these essays are a chance for you to show that you’re mindful of others. 

Whatever specific facts you include here, be sure to make some of them about you as a community member. For example, if you’re an engineering whiz, you can definitely talk about how you like to tinker and take stuff apart. But, to really make this land with Harvard’s admissions committee, you could also mention how that means you’ll always be ready to help your roommate fix a broken laptop. 

The key idea is to show that your quirks, whatever they are, will have some positive impact on the people around you. 

Be humble, be playful, but don’t forget what this is all about: you’re trying to convince Harvard you’d be a good person to have around for four years. First and foremost that means showing them that you’d be a conscientious roommate who’s mindful of others’ needs. 

If you’re applying to Harvard, the place to start is our comprehensive guide to the Harvard application for the 2024-2025 cycle, which you can find here. That guide doesn’t just cover what Harvard’s application requires of you: it uses the latest statistics and insights from our own Harvard undergraduate tutors to walk you through exactly what you’ll need to do to have a shot at Harvard.

Once you’re ready to start writing supplemental essays for Harvard and your other schools, we have two main pieces of advice. 

First: read real, successful sample supplemental essays that helped get students into Harvard and other hyper-selective schools. Most people don’t really know what schools like Harvard actually want from the supplemental essays, and the best solution is to spend lots of time reviewing sample essays.

We’ve collected over 50 successful examples of these essays in the free resource below. 

Second: get expert help. Whether you’re a brilliant writer or just an okay one, you’ll benefit tremendously from the advice of someone who’s already successfully navigated the college application process.

Our college essay coaches aren’t just writing experts who can make your essay shine: they’re trained to know exactly what schools like Harvard expect to see . 

Check out the free sample essays below, and, when you’re ready to start writing, contact us to get paired with a college essay expert. 

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How to Write the Harvard Supplemental Essays for 2023-2024

Harvard College needs no introduction—its name is synonymous with prestige in higher education. This alone can account for the extremely low acceptance rate, which was just 5.2% (out of 39,000 applicants) for the Class of 2021. But there is a way that applicants can improve their chances of getting into Harvard, and that is to write a stellar personal essay.

What are the Harvard Supplemental Essays?

When applying to Harvard, you are given the opportunity to include supplemental essays to showcase anything you feel was not adequately conveyed through your Common Application Essay . While Harvard’s admissions website indicates that including this essay is “optional,” almost all advisors will strongly encourage you to submit as much information about yourself as you can. Perhaps the fact that over 85% of the Harvard Class of 2019 wrote a supplemental essay might convince you just how important it can be.

Harvard Supplemental Essay Prompts for the 2023-2024 School Year

Each year, applicants find themselves struggling with exactly what they should put in their essays to impress the admissions committee. The Harvard supplemental essay prompts for 2023-2024 are no different. But because Harvard seeks students who are independent, creative, and self-motivated, this open-ended quality makes perfect sense. This essay is essentially a blank canvas on which you can paint some fascinating aspects about yourself in vivid color.

Here are the Prompts for the Harvard Supplemental Essays 2023-2024

Please briefly elaborate on one of your extracurricular activities or work experiences. (50-150 words)

Activity essays like this one allow you to say everything you couldn’t fit on your Common App activity list. Make sure to pick an activity that has meaning and one which you haven’t already written about. It’s usually a good strategy to pick something that you’ve been doing for a long time, where you can showcase key qualities like commitment, perseverance, and leadership. If you prefer to write about a job or hobby you just got started on, however, you can still write a compelling essay about why you started, what made you interested in it, and what you have learned in your journal thus far. You should contribute additional context to what the Harvard admissions officers know about you, and you only have a small space to do it in, so use it wisely.

Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 words)

This prompt is pretty easy to understand. Harvard is asking you to list any of your intellectual activities that you have not already included in your application materials. Did you try to build a computer game or app in the last few months? Maybe you interned somewhere that made you interested in a certain industry or line of work. Or perhaps you took an online Chinese course to get ready for an extended trip to China over the summer. Harvard wants to understand what you are getting up to, so let them know and don’t spare any important and exciting details!

You may wish to include an additional essay if you feel that the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics (No word limit; max file size is 2000 KB) .

• An unusual circumstance in your life
• Travel, living, or working experiences in your own or other communities
• What you would want your future college roommate to know about you?
• An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science, or other modes of inquiry) that has meant the most to you
• How you hope to use your college education
• A list of books you have read during the past twelve months
• The Harvard College Honor code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about whether to act with integrity and honesty. 
• The mission of Harvard College is to educate our students to be citizens and citizen-leaders for society. What would you do to contribute to the lives of your classmates in advancing this mission? 
• Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do? 
• Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development, or the intellectual interests you might bring to your Harvard classmates. 

As you can see, applicants have a LOT of choices in terms of the direction they take when writing their Harvard supplemental essay. Read on for tips on how to approach ANY of these prompts in a meaningful and productive way to get the most out of this important essay and impress the admissions officers.

How Long Should the Harvard Supplemental Essays Be?

Although Harvard gives no explicit word or character limit for the supplemental essay, most accepted students will write between 500 and 700 words (or about a page when written in Times New Roman 12-point font). This doesn’t provide you a lot of room to ruminate at length on your experiences or to write about multiple topics. Therefore, you need to focus on one aspect of yourself (or what the prompt is asking you to write about) and drive it home. But don’t worry about getting it right on your first draft—write as freely as you can and work on re-drafting and revising your essay once all of the important elements have come to the surface. The more time you spend on the essay, the more polished and powerful it will be. Visit Harvard’s admissions website for comprehensive guidelines on writing this essay.

Paint a Picture of Yourself as a Unique Student and Graduate Candidate

When looking over the prompts, consider which one will allow you to write about an aspect of yourself that you didn’t portray in other essays you have submitted. Do not choose the same event, experience, passion, ability, interest, or talent that you used for the Common Application. For instance, if in the Common App Essay you wrote about your love of reading and described some of the books you have read, do NOT choose the Harvard essay about “A List Of Books You Have Read During The Past Twelve Months.” Similarly, if you already wrote about your experience backpacking around Asia last year, choose a different Harvard prompt than “Traveling Or Living Experiences In Other Countries.” No matter how profound or life-changing your experience was, writing about the exact same topic or experience is redundant and will not add to the depth of character you need to convey.

Zooming out, not only should you choose a separate  topic  for your supplemental essay, you should consider choosing an entirely different  perspective  as well. If your Common App Essay is about a past experience, choose the Harvard essay that asks about your future plans. If the first essay is about your impressive abilities, focus the second on how you overcame a challenge or deficit. If in the Common App Essay you have discussed your love of organic chemistry, write in the Harvard essay about your weekly volunteering at the local homeless shelter. In other words, deepen the picture you present of yourself.  Show how you live (and flourish) in many dimensions!

When writing a Harvard essay, applicants must also  stand out from the crowd . Do not think of it as a chance to merely remind the admissions committee about what you have accomplished, to list more details about your stellar academic record, or to brag about some outstanding marker on your resume. You have to dig deeper and WOW them in order for you to stand out in their minds.

Present Yourself Sincerely to Harvard Admissions Officials

Remember to always SHOW your sincerity, your attitude, and your excellence in your admissions essays—do not merely TELL about it. You can achieve this by focusing on actions, using lots of verbs, and by including a great number of  details  and examples as you describe your experiences. If playing the piano profoundly affected your sense of what “work” means to you, do not merely write, “Practicing all the time made me realize how working hard pays off.” Show this correlation between effort and understanding of work via anecdotes and details.

Here is what  showing  looks like (versus telling ):

“Three hours of straight practice a day in our windowless basement, six days a week perched upon a hard wooden bench, aching fingers on the keys, nothing between myself and Chopin but willpower and concentration, the haunting sounds of the hammer on the strings my instant reward for uncountable days and years of effort—all of this flashed through my mind on Jun 19, 2019, as I took the stage for my first Tanglewood recital.”

A detailed anecdote full of action makes it much easier for a reader to accept your assertion that playing piano profoundly affected your life. Readers can trust the feelings and positions you explicitly state only once you have proved them with examples and details.

Show How You Fit Into Harvard’s Unique Culture and Mission

When approaching this essay, it is important to understand that Harvard places special importance on the development of passions and community involvement over pure academic excellence. They also are deeply committed to diversity of experiences and views, and this means that they value curiosity in their students: intellectual, philosophical, social, etc. These values are included in their mission statement, which is “to educate the citizens and citizen-leaders for our society” via “exposure to new ideas, new ways of understanding, and new ways of knowing,” which is designed to set students on a “journey of intellectual transformation.”

With these institutional objectives in mind, you should focus on how you can best illustrate your curiosity, and your potential for growth and greatness, in your essay. Do this by conveying your passion and showing how your passion drives your potential to contribute to worthwhile advances in society. One way to accomplish this in the essay is to choose a prompt that emphasizes your ambitions or even your plans to use your education. Consider responding to a prompt that explicitly mentions Harvard, or to one that asks “how you hope to use your college education” and become a “citizen-leader.” These provide a great opportunity to showcase those personal attributes that fit the mold of the desired Harvard student.

Explain Why You Deserve to Attend Harvard College

Another aspect to keep in mind is that Harvard is interested in enrolling people who are genuinely  good , in addition to being intelligent, talented, or ambitious. The final line of their mission statement reads: “From this we hope that students will begin to fashion their lives by gaining a sense of what they want to do with their gifts and talents, assessing their values and interests, and learning how they can best serve the world.” The last phrase indicates a person who demonstrates true concern about the world in which they live.

Thus showing strong regard for other people or animals or expressing a sense of duty and honor is a definite plus for the Harvard admissions committee. This is another perspective from which you might portray yourself in your essay—the hardworking, dutiful, kind, compassionate citizen-leader that they want and  deserve  to have, and the one that wants to be part of a like-minded community. But only focus on this aspect of yourself if you can do so authentically and honestly. The worst thing possible would be to lie or come off as disingenuous to the admissions committee. So just be yourself, your whole self, and nothing but yourself.

And before submitting your essay, be sure to get English editing and proofreading services from Wordvice–the best admissions editing service in the business. We offer supplemental essay editing services , as well as a host of revision services for admissions documents, including cover letter editing , personal statement editing , CV editing , and recommendation letter editing .

And try the new free AI Text Editor at Wordvice AI, which features a suite of revision tools including an AI Proofreading Tool and AI Paraphrasing Tool , among others. Best of luck writing this important admissions essay!

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How To Answer Harvard's 2023/24 Supplemental Essays: Tips & Insights

What's New in 2023/24

What are Harvard's Essay Prompts?

How to Answer Harvard's Essay Prompts

General Guidelines

Explore the changes in Harvard's supplemental essay prompts for 2023/24, understand the nuances of each question, and gain insights on crafting compelling responses with our detailed guide, complete with expert tips and links to successful Harvard essay examples.

Harvard's 2023/24 Supplemental Essay Updates: What's Changed?

Gaining admission to Harvard is no small feat, with acceptance rates sometimes plummeting as low as 3% . In such a competitive environment, every component of your application, especially your essay, becomes a crucial tool to stand out to admissions officers.

Every year, top-tier universities like Harvard fine-tune their application process to get a deeper understanding of their applicants. For the 2023/24 admissions cycle, Harvard University has made notable modifications to its supplemental essay questions .

Last year, applicants had a mix of required and optional prompts, with varying word limits, ranging from 50 to 150 words. These prompts touched on extracurricular activities, intellectual experiences, personal backgrounds, and more.

This year, Harvard has streamlined the process, requiring all applicants to answer five questions, each with a strict 200-word limit . The questions emphasize the importance of diversity, intellectual experiences, extracurricular activities, the utilization of a Harvard education, and personal insights for potential roommates.

This shift indicates a desire for more concise, focused responses from applicants, allowing the admissions committee to gain a clearer, more uniform understanding of each student's background, aspirations, and personality.

What Are Harvard’s Supplemental Essay Prompts for 2023/24?

For the 2023/24 application cycle, Harvard University has outlined specific supplemental essay prompts to understand applicants better in addition to the Common App or Coalition App questions. These questions delve into your experiences, intellectual pursuits, and personal insights. Students are required to answer each Harvard-specific question in under 200 words. Here's a breakdown of the prompts:

• Diversity and Contribution : Harvard values a diverse student body. Reflect on your life experiences and explain how they have shaped you and how you plan to contribute to Harvard. (200 words)
• Intellectual Experience : Discuss an intellectual experience that has had a significant impact on you. (200 words)
• Personal Shaping Experiences : Elaborate on extracurricular activities, employment, travel, or family responsibilities that have played a pivotal role in defining who you are. (200 words)
• Future Aspirations : Describe how you envision utilizing your Harvard education in the future. (200 words)
• Getting to Know You : List three things your future roommates should know about you. (200 words)

These prompts offer applicants a chance to showcase their personalities, aspirations, and experiences, providing a holistic view of their candidacy.

Looking for inspiration? Dive into these Harvard essay examples to see what successful applications look like!

How to Answer Harvard’s Supplemental Essay Questions?

This guide aims to help you craft a compelling response that showcases your unique journey and potential contributions to Harvard's diverse community.

As you begin planning responses to each individual prompt, be sure to consider what experiences, reflections, and qualities you want to showcase once you’ve responded to all the prompts:

• Ensure you won’t leave out any important experiences, reflections, and qualities you want Harvard to know about.
• Be sure you’ll avoid repeating the same experiences, reflections, or qualities in the other prompts.

Answering Prompt 1

“harvard values a diverse student body. reflect on your life experiences and explain how they have shaped you and how you plan to contribute to harvard.”, - 200 words or fewer, 1. understand the question.

Harvard is not merely asking for a list of experiences. They want to understand the depth of your experiences , how they've molded your character, and how you'll use that growth to contribute to the Harvard community.

Since Harvard is telling you they value diversity, consider emphasizing unique experiences or circumstances that highlight the most personal and profound aspects of your personality, values, and perspectives.

2. Reflect on Your Unique Experiences

Consider moments in your life that have had a significant impact on your worldview:

• Have you lived in multiple countries, exposing you to various cultures?
• Did you overcome challenges that forced you to view the world differently?
• Were there pivotal moments in your upbringing that shaped your identity?
• How did interactions with diverse individuals or groups influence your perspectives?

3. Dive Deep into Personal Growth

Discuss the evolution of your perspectives, values, or aspirations.

• How did these experiences challenge your beliefs or expand your understanding?
• What lessons did you derive, and how have they influenced your subsequent actions or decisions?
• What experiences or reflections shape your deepest beliefs and values? — or, shape some deep questions or doubts you wrestle with?

4. Connect to Harvard

Consider how your unique perspective will enrich Harvard's community .

• Will you introduce new viewpoints in classroom discussions or help teams work together more successfully?
• Will you contribute to or initiate student organizations or community projects?
• Will you exemplify certain traits that enhance a vibrant, curious, and inclusive learning environment?

5. Be Concise and Authentic

With a 200-word limit, precision is key. Ensure your narrative is genuine, making your essay resonate with the reader. Avoid generic statements; instead, provide specific examples that showcase your journey.

Harvard's first supplemental essay is an opportunity to showcase the depth of your experiences and how they've shaped you . Reflecting on significant moments, emphasizing personal growth, and connecting your unique perspective to how you'll contribute to Harvard is essential. Remember to be concise, authentic, and ensure your essay is polished to perfection.

Answering Prompt 2

“discuss an intellectual experience that has had a significant impact on you.”.

This question aims to help you articulate the depth and significance of an intellectual experience and its profound impact on your academic and personal journey.

1. Define "Intellectual Experience"

Before diving in, understand that an intellectual experience isn't limited to classroom learning . It could be:

• A book that changed your perspective
• A conversation that challenged your beliefs
• An experience that triggered a profound insight or understanding
• Or even a personal project or research endeavor

2. Choose a Meaningful Experience

Reflect on experiences that genuinely transformed your thinking:

• Was there a particular course or project that ignited a passion?
• Did a specific book, article, or documentary challenge your pre-existing beliefs?
• Have you attended seminars, workshops, or lectures that introduced you to new ideas?

3. Delve into the "Why"

Discuss why this experience was transformative:

• What preconceptions or beliefs did it challenge?
• How did it expand or deepen your understanding of a particular subject or idea?
• Did it inspire further exploration or study into the topic?

4. Highlight Personal Growth

Describe how this intellectual experience influenced your academic and personal journey:

• Did it guide your academic pursuits or career aspirations?
• How did it shape your values, beliefs, or worldview?

5. Be Authentic and Reflective

Your genuine curiosity and passion should shine through. Avoid using jargon or overly complex language. Instead, focus on genuine reflection and personal growth .

Harvard's second supplemental essay seeks to understand your intellectual journey . It's an opportunity to showcase your curiosity, passion, and the transformative power of learning. By reflecting on a significant intellectual experience and its impact on you, you can demonstrate your academic depth, your own intellectual processes and aptitudes, and intellectual growth.

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Answering Prompt 3

“elaborate on extracurricular activities, employment, travel, or family responsibilities that have played a pivotal role in defining who you are.”.

This question is designed to help you articulate the significance of experiences outside the classroom and their profound impact on your personal journey.

1. Prioritize Depth Over Quantity

While you might have multiple experiences, focus on one or two that have had the most profound impact on you . This allows you to delve deeper and provide a more insightful reflection.

2. Choose a Defining Experience

Reflect on moments that genuinely shaped your character:

• Was there an extracurricular activity that taught you leadership, teamwork, or dedication?
• Did a job teach you responsibility, time management, or the value of hard work?
• Has travel exposed you to diverse cultures, broadening your perspectives?
• Were there family responsibilities that instilled in you a sense of maturity, empathy, or resilience?

3. Describe the Experience

Briefly set the scene. Whether it's the bustling environment of a part-time job, the challenges of a leadership role in a club, or the nuances of a family responsibility, paint a picture for the reader.

4. Reflect on the Impact

Discuss how this experience influenced your personal growth:

• What challenges did you face, and how did you overcome them?
• What skills or values did you acquire or strengthen?
• How did this experience shape your aspirations, perspectives, or values?

5. Connect to the Present

Highlight how this experience continues to influence you:

• How do the lessons you learned guide your current decisions or actions?
• How has it influenced your academic interests or future aspirations?

Harvard's third supplemental essay is an opportunity to showcase experiences outside the classroom that have significantly influenced your personal growth . Reflecting on these pivotal moments and their lasting impact can provide a holistic picture of your character, values, and aspirations.

Answering Prompt 4

“describe how you envision utilizing your harvard education in the future.”.

This question aims to help you articulate how a Harvard education aligns with your future goals and the impact you aim to make in your chosen field or community.

1. Reflect on Your Goals

Begin by identifying your long-term aspirations . Have a clear vision in mind, whether it's a specific career, a desire to address a global challenge, or a passion you wish to pursue further.

2. Highlight Harvard's Unique Offerings

Research specific programs, courses, or opportunities at Harvard that align with your goals. This could be a particular academic program, research opportunities, or extracurricular activities.

3. Draw a Connection

Discuss how these unique offerings will equip you with the skills, knowledge, or experiences needed to achieve your future aspirations . Make it evident that Harvard is the ideal place for you to realize these goals.

4. Go Beyond the Obvious

While Harvard's academic excellence is a given, delve into the broader Harvard experience. Consider the influence of its diverse community, its culture of innovation, or its commitment to leadership and service.

5. Discuss the Broader Impact

Expand on how you plan to use your Harvard education to make a difference . Whether it's in your community, in a particular field, or on a global scale, showcase your commitment to creating positive change.

6. Stay Authentic

Ensure your response is genuine and reflects your true aspirations. Admissions officers can discern genuine passion and commitment from generic responses.

Harvard's fourth supplemental essay is an opportunity to showcase your forward-thinking approach and how you plan to leverage Harvard's resources to achieve your future goals. By drawing a clear connection between what Harvard offers and your aspirations, you demonstrate a purposeful approach to your education.

Answering Prompt 5

“list three things your future roommates should know about you.”.

This question aims to help you present a genuine and well-rounded picture of yourself, offering insights into your personality, habits, and values.

1. Reflect on Your Personality

This prompt is an invitation to share more about your personal side. Think about the quirks, habits, or values that define you. What are the things that make you, well, you?

2. Balance Seriousness with Lightness

While one point could be a deep reflection of your values or beliefs, another could be a fun fact or a unique hobby. This mix gives a rounded picture of who you are.

3. Be Genuine

Avoid coming up with things you believe the admissions committee wants to hear. This is your chance to let your true self shine through.

4. Consider Your Daily Life

Think about your habits or routines, the music you listen to, or the books you read. These can offer insights into your personality and preferences.

5. Reflect on Past Living Experiences

Have you shared a space with someone before — roommate, sibling, family members, fellow campers?… Think about what made the experience harmonious. Were there particular habits, routines, or guiding principles you followed that were appreciated by those you were sharing space with?

Harvard's fifth supplemental essay is a chance to showcase your personality beyond academics and extracurriculars . By sharing genuine aspects of yourself related to day-to-day living and the many small ways you interact with those around you in more personal spaces, you give a glimpse into your life outside the classroom and what it might be like to share a living space with you.

5 Tips for the "Why This School?" Essay

General Guidelines for Crafting Stellar Harvard Supplemental Essays

1. Understand the Question: Before you start writing, ensure you fully understand what the prompt is asking. Break it down and consider its nuances. This will help you stay on track and address all aspects of the question.

2. Be Authentic: Harvard isn't just looking for high achievers; they're looking for genuine individuals. Your essay should reflect your true self, not what you think the admissions committee wants to hear.

3. Show, Don't Tell: Instead of just stating facts or beliefs, use anecdotes, experiences, or stories to convey your points. This makes your essay more engaging and paints a clearer picture of who you are.

4. Stay Within the Word Limit: While it might be tempting to write more, respect the word limits. It shows that you can convey your thoughts concisely and respect guidelines.

5. Proofread and Edit: Always review your essay multiple times for clarity, coherence, and grammar. Consider also asking a teacher, mentor, or friend to review it.

6. Connect to Harvard: While the prompts might not explicitly ask for it, subtly showing why your experiences, values, or aspirations align with Harvard's culture or offerings can be a plus.

7. Reflect on Growth: Colleges love to see personal growth. Reflect on how experiences have shaped you, lessons learned, and how you've evolved.

8. Avoid Repetition: Ensure that your supplemental essays present new information and don't repeat what's already in your Common App essay or other parts of your application.

9. Be Forward-Looking: While it's essential to reflect on past experiences, also touch on how these experiences prepare you for future endeavors, especially at Harvard.

10. Start Early: Give yourself ample time to brainstorm, draft, and revise. Starting early reduces stress and allows you to approach the essay with a clear mind.

Remember, the supplemental essays are an opportunity to showcase aspects of yourself that aren't evident in other parts of your application . Use them wisely to provide a holistic picture of yourself and why you'd be a great fit for Harvard.

Final Thoughts

The journey to Harvard is more than just academic prowess; it's about crafting a narrative that resonates deeply with the admissions committee. Your supplemental essays provide a unique window into your personality, aspirations, and the distinct perspectives you'll bring to the Harvard community.

Every Harvard aspirant has a story waiting to be told. This is your moment to share yours. Approach your essays with authenticity, introspection, and a genuine passion for your narrative.

If you're wondering whether your essay truly captures your essence or if it stands out from the multitude of applications, our essay review service is here to help. Our team of experts will meticulously review and provide feedback to refine your essay, ensuring it resonates with admissions officers. For further inspiration, delve into our ebook , which showcases essays from students who clinched spots at top universities. And if Harvard is your dream, these successful Harvard essay examples will provide invaluable insights.

For those just starting their college application journey, consider booking a free consultation with our seasoned college counselors. We're dedicated to guiding you in creating an application that significantly enhances your chances of donning the Crimson colors. Harvard is within reach, and we're here to help you every step of the way.

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Key Resources & Further Reading

• Everything you need to know about US Application Supplemental Essays
• Acing your College Application Essay: 5 Expert Tips to Make it Stand Out from the Rest
• How to Tackle Every Type of Supplemental Essay
• 2023-24 Common App Essay Prompts
• What are the Most Unusual US College Supplemental Essay Prompts?

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Harvard Supplemental Essays 2023-24

Harvard supplemental essays 2023-2024.

If you’re applying to Harvard , you might be wondering how to approach the Harvard supplemental essays. Harvard is one of the most prestigious schools in the United States and the world, and as such is ultra-competitive. As an applicant, you’ll want to take every opportunity to distinguish yourself, starting with the Harvard essay prompts. This may feel daunting, but writing stellar Harvard application essays is guaranteed to make your application shine.

In this guide, we’ll cover everything you need to know about writing your Harvard supplemental essays. This includes understanding the Harvard essay requirements and showing you where to find Harvard essay examples. We’ll also go over general Harvard application requirements that you should know, including the Harvard acceptance rate and application deadline.

Want some advice on how to get into Harvard? You’ve come to the right place. Now, let’s go over some quick facts about the Harvard supplemental essays. 

Harvard Supplemental Essays: Quick Facts

Harvard university essay quick facts.

• Harvard acceptance rate: 4% – U.S. News rates Harvard a highly competitive school.
• 5 short-answer questions (200-word limit)
• Restrictive Early Action: November 1st 
• Regular Decision: January 1st 
• Harvard application note: The Harvard supplemental essays for the 2023-2024 cycle have changed from past years. All five Harvard supplemental essays are required for all applicants.
• #1 Harvard Essay Tip: Your essays are your opportunity to show Harvard how you’ve interacted with the world. This includes how your experiences have shaped you into who you are and the kind of impact you hope to make.

Please note that essay requirements are subject to change each admissions cycle, and portions of this article may have been written before the final publication of the most recent guidelines. For the most up-to-date information on essay requirements, check the university’s admissions website.

Now that you know the basics about the Harvard application, let’s dive into more information about the Harvard supplemental essays. 

What are the Harvard Essay Prompts?

The Harvard essay prompts for the 2023-2024 have changed dramatically from past years. Previously , Harvard only required a short extracurricular essay. Students then had the opportunity to write an additional essay, choosing between a few Harvard application essay questions. These included topics such as how you hope to use your college education and unusual circumstances in your life.

Now the Harvard supplemental essays are different. According to the latest information for first-year applicants, Harvard requires 5 short-answer essays of 200 words or less. 

Here are the Harvard essay prompts for this year :

Harvard University Essay Prompts

1. harvard has long recognized the importance of enrolling a diverse student body. how will the life experiences that shape who you are today enable you to contribute to harvard, 2. briefly describe an intellectual experience that was important to you. , 3. briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are., 4. how do you hope to use your harvard education in the future, 5. top 3 things your roommates might like to know about you. .

If you’ve read the Harvard supplemental essay prompts for their optional essay in years past, these questions may look familiar. Before, students might write one long Harvard application essay that only touched on one of these questions. Now, Harvard is requiring their applicants to succinctly respond to multiple prompts. 

You might find writing multiple Harvard application essays is more intimidating than writing just one. And that’s okay! Even though this is the first year the Harvard supplemental essays are structured this way, these prompts are nothing new. We’ve still got all the information you need to successfully tackle the Harvard supplemental essays..

But before we dive into the Harvard supplemental essay prompts, let’s first talk about your Harvard personal statement. 

Harvard Personal Statement

When you apply to Harvard, your Harvard application must include a personal statement. Both the Common App and Coalition App require you to write a personal statement, choosing from a selection of prompts. This essay is also what the Harvard admissions committee considers your Harvard personal statement. Unlike your Harvard supplemental essays, your personal statement is not school-specific. That means it can be submitted to any school you are applying to.

The 2023-24 Common App prompts are broad, and intentionally so! The prompts are meant to give students the space and opportunity to write about something they care about.

You can write about:

• Your background
• A lesson you have learned
• A time that you challenged a belief
• Something you’re grateful for
• An accomplishment, a topic that fascinates you
• Any topic of your choosing!

Harvard encourages students to write about something they’re passionate about, not something they think would impress the Harvard admissions committee. According to this list of tips about the Harvard personal statement, “The point of the personal statement is for you to have the chance to share whatever you would like with us. Remember, your topic does not have to be exotic to be compelling.”

Whatever you write your personal statement about, it should stand apart from your Harvard supplemental essays. Each one of your Harvard application essays should tell the Harvard admissions committee something new about you. Or, it should elaborate and build upon something that you haven’t had enough time to discuss elsewhere in your application. 

What should I write my Harvard essay about?

There is no one perfect essay topic that will automatically earn you admission to Harvard. The best Harvard supplemental essays will communicate something unique about you, giving the admissions committee a window into who you are. 

One way to come up with ideas for your Harvard supplemental essays is to read successful application essays! In this list of Ivy League essays that worked, you’ll see essays about everything. From AP Biology to Adventure Time to a family member’s hospitalization for schizophrenia. The quality of your writing, and whether the topic is important to you, is more important than the topic itself. 

Harvard personal statement examples

In this guide to past Harvard personal statement examples, you can read essays from previous years. These essays answered many of the same questions Harvard asks today—except using far more words. Not all of these Harvard personal statement examples align with the current Harvard prompts, but they’re still examples of great writing.

Additionally, these Harvard personal statement examples still show the diversity of topics, as well as styles, that Harvard looks for. Though the Harvard essay requirements are different this year, there are many overlapping topics covered in the Harvard personal statement examples. 

Choosing a topic

If you’re still stuck coming up with a topic for your Harvard application essay questions, try a brainstorm! Brainstorming or free writing about the different short answer questions is a great way to generate potential essay ideas.

Strong essays often focus around moments of change or personal growth. Think about an experience you grew from, or maybe one that demonstrates your values and what matters to you. You can also look to your application for inspiration. What aspects of who you are do you feel like your extracurriculars, grades, or potentially test scores leave out? 

Harvard Short Answer Questions

In the next sections, we’ll go over each of the Harvard supplemental essays individually. For each of the Harvard essay prompts, we’ll discuss what the prompt is asking for and how you might approach it. And we’ll give you tips on what to include in your Harvard supplemental essays to make them stand out. 

This year, the Harvard supplemental essays consist of 5 separate short-answer questions. The Harvard supplemental essays are called “short-answer” because of the word limit. You only have 200 words to provide a strong, detailed, and specific answer to the Harvard essay prompts. Limiting your Harvard supplemental essays to only 200 words can be tricky. So, it’s important you choose your topic wisely, consider the important details, and make every word count.

You can look up the Harvard supplemental essays with the Common App’s search tool . By searching for Harvard, or any other college, you can go over their school-specific writing requirements for that college. On Harvard’s website you can find guidelines for your Harvard application, including requirements for the Harvard supplemental essays. 

Now, let’s go over each of the Harvard essay prompts in more detail.

Harvard Essay #1 – Contributing to Harvard

The first of the Harvard supplemental essays is about contributing to Harvard.

Harvard has long recognized the importance of enrolling a diverse student body. How will the life experiences that shape who you are today enable you to contribute to Harvard?

This question is a bit misleading. Although it’s phrased as a single sentence, there are really two parts to this prompt. What in your life has shaped you into the person you are today? Then, how does that affect what you’ll contribute to Harvard’s community? 

For the first of your Harvard supplemental essays, think about what “diversity” means to you. Maybe it’s where you grew up, your race, your gender or sexuality. Or maybe you’ve had a unique upbringing that falls outside of those identity categories. Once you have identified the piece of your upbringing you would like to share, think about how it’s shaped you. What value has that brought into your life, and how can that part of you enrich Harvard’s community? 

For example, maybe you went to school in a really homogeneous suburb. Think of a place where everyone was the same race and from the same socioeconomic class. Once you recognized that, you tried to do everything you could to learn about different perspectives. Maybe you volunteered outside your community to try and understand the experiences of people outside of that bubble. This intellectual curiosity and open-mindedness is a product of your upbringing that impacts how you’d interact with others at Harvard.

Harvard Short Essay #2 – Intellectual Experience

For the second of your Harvard supplemental essays, you’re asked to focus on the intellectual.

Briefly describe an intellectual experience that was important to you. 

This Harvard application essay should speak to your academic interests and your intended concentration— Harvard’s version of a major . Even if you don’t know what you want to concentrate in, that’s okay! You don’t have to worry about your Harvard supplemental essays defining what you will eventually go on to study. All you need to do is focus on a moment in your education, or in your life, that stimulated you intellectually.

Each of the Harvard supplemental essays are trying to learn something specific about you. In this one, Harvard is trying to see if you are intellectually curious and passionate about learning. As a prestigious university, Harvard puts a huge value on its students having a desire to learn. If you are applying to Harvard, this should be a pretty easy question to answer! 

If something doesn’t immediately come to mind, try asking yourself these questions. What moment made you love English, or Math, or Science? Was it inside or outside of the classroom? Was it a political debate, or a conversation with a family member? An essay topic you didn’t expect to enjoy but ended up adoring? As long as you explain an intellectual passion, there’s no wrong answer.

Harvard Essay Prompt #3 – Extracurricular Activities Essay

If the first two Harvard supplemental essays focused on identity and curiosity, you can think of the third as focusing on action. The next of our Harvard supplemental essays centers around the things you do outside of the classroom. 

Briefly describe any of your extracurricular activities, employment experience, travel, or family responsibilities that have shaped who you are.

You may have already gone into detail about one of your extracurricular activities or other experiences in your Common App. If so, you should consider selecting a different one to speak about here. Having all of these individual Harvard supplemental essays allows you to share so many facets of who you are. Don’t limit yourself by describing the same thing multiple times!

This question is very open-ended. Since you only have 200 words, focus on answering this question succinctly and honestly. Don’t overthink it — simply pick one of these experiences and describe how it has shaped who you are. 

You could talk about grocery shopping with your mom, working at a summer camp, or being the captain of the swim team. What matters most is that you pick an experience that really impacted you. This could be something that inspired a change in your perspective, or helped you develop a new skill. The most important part of question 3 of your Harvard supplemental essays is not which activity you pick. It’s in showing how it has shaped you. 

Harvard Essay #4 – Education and the future

For #4 of your Harvard supplemental essays, Harvard tasks you with envisioning your future. 

How do you hope to use your Harvard education in the future?

A Harvard education can get you a lot of places. Harvard knows that it’s a renowned institution—there’s a reason that the Harvard acceptance rate is so low. However, you don’t need to inflate its ego by discussing Harvard’s prestige. Instead, think about how a Harvard education will prepare you to make a positive impact in the world.

Also be wary of writing your Harvard supplemental essays in a way that inflates your own ego. Don’t just say you think you’ll be the next Elon Musk or the President of the U.S. Focus less on who you’ll be and more on what you’ll do. Think about what technology you could create to make peoples’ lives easier or policies you could enact to reduce poverty. Many Harvard students go on to achieve amazing things. However, make sure you’re focused on why those things are important and not the achievement itself.

You can also use the 4th of your Harvard supplemental essays to sneak in some “why Harvard” details. Consider mentioning a specific Harvard class or professor that you wish to study under. Maybe five years after graduating, you want to be writing a book with Professor X. And five years after that, you want to be teaching at Harvard on the same topic. 

Harvard Essay #5 – Roommate Essay

This final question for the Harvard supplemental essays gives you an opportunity to chat with an imaginary future roommate. 

Top 3 things your roommates might like to know about you.

In the last of your Harvard supplemental essays, you can get a little creative. Since this question gives you complete freedom over what you include, it can be helpful to save it for last. Then you can look back at your other Harvard supplemental essays and brainstorm what the admissions committee hasn’t heard yet. If you could only describe three things about yourself, in 200 words, what would you say?

Since you’re hypothetically talking to a roommate, don’t be afraid to be more joking or casual—let your personality shine through! But, keep in mind that an admissions officer will still be reading your essay. So long as you’re being appropriate and true to yourself, you get to decide what to share and how to share it!

That being said, don’t mention only things that are superficial. Remember, this is still part of your application, and your reader is deciding whether you belong at Harvard. “I leave my clothes all over my bedroom floor, but I promise to never leave them in the common room,” may be the truth. However, opt for the personal over the mundane! What do you geek out about? How do you like to spend your free time? What Harvard experiences are you most looking forward to?

How to write the Harvard supplemental essays

So, we’ve gone over the individual Harvard application essays. Now let’s talk about some general tips that you could use to answer any of the Harvard essays.

Be specific

Whether you’re writing about your extracurriculars, your upbringing, or Harvard itself, be specific. Generalizations can feel like they let you say more in fewer words. But, they don’t say as much about who you are or your experiences.

Instead of saying “I’ve always been passionate about history,” get specific! There are lots of people who like history—what exactly about history interests you? A specific time period? A social movement? Is it something about the discipline itself? Did you always feel this way about this subject? The more specific you are, the more the Harvard Admissions team can learn from your Harvard supplemental essays. 

This tip also applies to when you’re talking about Harvard. At some point in your Harvard application essays, you’ll want to mention something about why you want to attend Harvard. There are a whopping five Harvard essay prompts, after all! Avoid the obvious, like that Harvard has good academics and is prestigious. Be specific — you can list clubs, professors, majors like Sociology or Economics , or anything else that’s specific to the school. This shows that you’ve done your research and you want to come for a reason, not just the Harvard degree. 

Be yourself

At the end of the day, your Harvard application essays are for Admissions to get to know you better. The more introspective you can be before writing them, the more you can use the essays to demonstrate your values. Since the Harvard acceptance rate is so low, you’re competing against many incredibly qualified applicants. Sure, you might have stellar grades—but so does the average Harvard applicant. Your answers to the Harvard essay prompts are a way to set yourself apart. And the best way to do that is by being yourself. 

When you’re writing your Harvard application essays, it can feel intimidating to try and be “unique.” It can feel like you’ve never had a truly unique experience. But no one is exactly like you, so the more true to yourself you can be, the better! In your Harvard application essays, you don’t need to perform anything that you think Harvard wants to hear. Just be honest and speak about yourself and your experiences.

Show, don’t tell

This tip on perfecting your Harvard application essays is a classic: show, don’t tell. Instead of simply stating the facts or your feelings, you put the reader into the experience using dialogue, imagery, and storytelling. 

For example, you might start your Harvard application essay by saying, “I was the most excited I had ever been.” Instead, could you describe how that excitement felt? Were your palms sweaty? Was your heart racing? Paint the reader a picture so they can imagine what it must have felt like to be there with you.

We know you do only have 200 words for these Harvard essay prompts. However, that leaves more than enough room for an evocative anecdote. Many students place this type of anecdote at the beginning of their Harvard application essays as a “hook.” A hook is something that grabs the reader’s attention, and pulls them into the essay. It makes them want to keep reading. Since the admissions committee will be reading so many essays, using a hook like this can make your essay stand out.

Grammar and spelling

It’s not super exciting, but it is non-negotiable: your Harvard application essays must have perfect grammar and spelling. The Harvard acceptance rate is 4%. You don’t want to let a typo or a run-on sentence be the distinguishing factor between you and another applicant. 

Use spell check, use an online grammar checker, or give your Harvard application essay to a parent or friend. Reading the essay out loud is also a great way to catch typos and grammatical errors. If something sounds wrong when it’s read out loud, you know that you have to go in and fix it. Reading out loud also forces you to look at each word. So, it’s less likely that a copy-paste error like having two “and’s” in a row would slip by. 

Get creative

Don’t be afraid to have fun with your Harvard application essays! The Harvard essay prompts might seem pretty straightforward. But that doesn’t mean that you can’t take them in a more fun direction. 

One way to stand out is to get a little creative. Sure, there’s probably such a thing as being too creative. You don’t want to be so quirky that you forget to answer the question, or come off smug. But adding a little natural humor or excitement into your essays is a totally acceptable way to get the admissions committee’s attention. 

If after reading these tips you’re still in doubt, consider reading some Harvard personal statement examples. Keep in mind our Harvard personal statement examples are from before changes were made to the Harvard essay requirements. However, they cover many similar topics as the current Harvard essays. Even though the Harvard essay prompts aren’t exactly the same, and the word count is certainly different, they’re still valuable. Our Harvard personal statement examples can show you how many different ways there are to answer the same questions. And how to write an essay that stands out. 

Does Harvard like risky essays?

Judging from personal experience, yes! When I wrote my Harvard application essay in 2015, they were still asking for the optional extended personal essay. I chose to answer the prompt that asks what your roommate should know about you—similar to the current prompt. 

Instead of writing an essay, I wrote a play/screenplay where I meet my roommate for the first time. It was formatted like a play, with dialogue and stage directions, and set in the Harvard dorms. I researched specific things about Harvard and Harvard Square, and incorporated different places in the dialogue to make it feel more specific. I also shared a lot about myself: my values, quirks, extracurriculars, and more. And I guess they liked it, since I was admitted in the class of 2020!

In general, Harvard is looking for students who aren’t afraid to stand out. This includes students who are intellectually curious and passionate about what they believe in. It might feel harder to get creative in only 200 words. But, since you have five questions, you can always pick one of them and take a risk! Write a poem, use a quote or song lyrics, write with a specific audience in mind. As long as you’re using correct spelling and grammar, and you’re answering the question, the world is your oyster!

What does Harvard look for in applicants?

So what does Harvard look for in applicants? If you want to know how to get into Harvard, you’ll need some idea of what Harvard is looking for. 

First and foremost, you need to make sure you’re answering all of the Harvard essay prompts. And, be sure you’ve fulfilled all of the Harvard application requirements. That means:

• Including your Harvard personal statement
• Answering the Harvard application essay questions
• Meeting all of the Harvard essay requirements
• Submitting all of the required materials.

You also need to carefully observe the Harvard application deadlines, and pick which deadline works best for you. 

Outside of these Harvard application requirements, what else do you need to think about to know how to get into Harvard? Start by thinking about why you want to go to Harvard. It can seem like a simple question, but why Harvard specifically? Why are you a good fit? Why would you excel there? And why do you need to be there, specifically, to reach your highest potential?

Looking for more concrete answers to how to get into Harvard? On Harvard’s website, they provide admissions criteria . Stellar academics are understandably important, but Harvard also considers factors like leadership, character, and community involvement. One way to show Harvard that you embody these factors is through your answers to the Harvard application essay questions. 

When is my Harvard application due?

There are two Harvard application deadlines. Regardless of which deadline you choose to submit by, you’ll need to submit a complete application. This includes:

• Your answers to the Harvard application essay questions
• Your (optional) SAT scores
• Letters of recommendation
• Extracurricular list
• Any other Harvard essay requirements or supplements

One Harvard application deadline is Restrictive Early Action, and the other Harvard application deadline is Regular Decision.

Harvard Restrictive Early Action

The Harvard application deadline for Restrictive Early Action is November 1 . Restrive Early Action means that you can only submit your application early to one institution. Unlike Early Decision, it’s not a binding acceptance. So if you get into Harvard early, you can still apply to other schools Regular Decision. 

You should only apply to Harvard early if you’re confident that you’ve satisfied the Harvard essay requirements. You’ll also want to make sure you’ve answered all of the Harvard application essay questions to the best of your ability. When writing your answers to the Harvard supplemental essays, give yourself enough time to draft and brainstorm. Don’t write your answers the night before the deadline. If you haven’t filled the Harvard essay requirements or answered the Harvard application essay questions, don’t rush! Rather than hurry to submit Early Action, give yourself until the Regular Decision deadline.

Harvard Regular Decision

The Regular Decision deadline is January 1 . This gives you plenty of time to fulfill the Harvard essay requirements, including answers to all five Harvard essay prompts.  This might make for a busy Winter Break, but it’s worth it to make sure that you’ve confidently satisfied all of the Harvard application requirements. 

Additional Harvard Resources from CollegeAdvisor

Hopefully by this point you’re feeling more confident about answering the Harvard essay prompts. Although the Harvard application essay questions are different this cycle, you’ve still got plenty of resources to depend on. 

If you’re still looking for advice on how to get into Harvard, check out our guide that covers every step of the Harvard admissions process. We also have webinars like this one where you can hear from Harvard students about their college journeys. 

Don’t forget that if you’re still struggling with answering the Harvard essay questions, you can read these Harvard essay examples: Harvard personal statement examples from years past. Even though these Harvard essay examples are a little out of date, Harvard personal statement examples can give you a feeling for what kind of essay Harvard is looking for—regardless of the Harvard application essay questions. 

Harvard Essays – Takeaways

Now that you’ve reached the end of our guide to the Harvard supplemental essays, you’re ready to write your own. Here are some key takeaways to keep in mind: 

Harvard University Essay Key Takeaways

• The Harvard application essay questions are different this year. Be sure to check Harvard’s website for the most up to date Harvard application requirements. 
• This year, there are 5 Harvard supplemental essays. Each essay has a word limit of 200 words. 
• When writing your essays: Be specific. Be true to yourself. Show and not tell. Always check your spelling and grammar. Don’t be afraid to get creative!
• Be mindful of the two Harvard deadlines: November 1st (Restrictive Early Action) and January 1st (Regular Decision).
• Wherever you are in your college journey, CollegeAdvisor is here to support you. From guides to Harvard’s extracurriculars , to Harvard personal statement examples and what to expect after you apply, we’ve got you covered. Even though the Harvard personal statement examples aren’t answering the same prompts as this year, they can still be educational. Give them a read and see for yourself! 

Thanks for reading our guide to Harvard’s supplemental essays—now go forth and write!

This essay guide was written by advisor, Rachel Kahn . Looking for more admissions support? Click here to schedule a free meeting with one of our Admissions Specialists. During your meeting, our team will discuss your profile and help you find targeted ways to increase your admissions odds at top schools. We’ll also answer any questions and discuss how CollegeAdvisor.com can support you in the college application process.

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My Successful Harvard Application (Complete Common App + Supplement)

Other High School , College Admissions , Letters of Recommendation , Extracurriculars , College Essays

In 2005, I applied to college and got into every school I applied to, including Harvard, Princeton, Stanford, and MIT. I decided to attend Harvard.

In this guide, I'll show you the entire college application that got me into Harvard—page by page, word for word .

In my complete analysis, I'll take you through my Common Application, Harvard supplemental application, personal statements and essays, extracurricular activities, teachers' letters of recommendation, counselor recommendation, complete high school transcript, and more. I'll also give you in-depth commentary on every part of my application.

To my knowledge, a college application analysis like this has never been done before . This is the application guide I wished I had when I was in high school.

If you're applying to top schools like the Ivy Leagues, you'll see firsthand what a successful application to Harvard and Princeton looks like. You'll learn the strategies I used to build a compelling application. You'll see what items were critical in getting me admitted, and what didn't end up helping much at all.

Reading this guide from beginning to end will be well worth your time—you might completely change your college application strategy as a result.

First Things First

Here's the letter offering me admission into Harvard College under Early Action.

I was so thrilled when I got this letter. It validated many years of hard work, and I was excited to take my next step into college (...and work even harder).

I received similar successful letters from every college I applied to: Princeton, Stanford, and MIT. (After getting into Harvard early, I decided not to apply to Yale, Columbia, UChicago, UPenn, and other Ivy League-level schools, since I already knew I would rather go to Harvard.)

The application that got me admitted everywhere is the subject of this guide. You're going to see everything that the admissions officers saw.

If you're hoping to see an acceptance letter like this in your academic future, I highly recommend you read this entire article. I'll start first with an introduction to this guide and important disclaimers. Then I'll share the #1 question you need to be thinking about as you construct your application. Finally, we'll spend a lot of time going through every page of my college application, both the Common App and the Harvard Supplemental App.

Important Note: the foundational principles of my application are explored in detail in my How to Get Into Harvard guide . In this popular guide, I explain:

• what top schools like the Ivy League are looking for
• how to be truly distinctive among thousands of applicants
• why being well-rounded is the kiss of death

If you have the time and are committed to maximizing your college application success, I recommend you read through my Harvard guide first, then come back to this one.

You might also be interested in my other two major guides:

• How to Get a Perfect SAT Score / Perfect ACT Score
• How to Get a 4.0 GPA

What's in This Harvard Application Guide?

From my student records, I was able to retrieve the COMPLETE original application I submitted to Harvard. Page by page, word for word, you'll see everything exactly as I presented it : extracurricular activities, awards and honors, personal statements and essays, and more.

In addition to all this detail, there are two special parts of this college application breakdown that I haven't seen anywhere else :

• You'll see my FULL recommendation letters and evaluation forms. This includes recommendations from two teachers, one principal, and supplementary writers. Normally you don't get to see these letters because you waive access to them when applying. You'll see how effective strong teacher advocates will be to your college application, and why it's so important to build strong relationships with your letter writers .
• You'll see the exact pen marks made by my Harvard admissions reader on my application . Members of admissions committees consider thousands of applications every year, which means they highlight the pieces of each application they find noteworthy. You'll see what the admissions officer considered important—and what she didn't.

For every piece of my application, I'll provide commentary on what made it so effective and my strategies behind creating it. You'll learn what it takes to build a compelling overall application.

Importantly, even though my application was strong, it wasn't perfect. I'll point out mistakes I made that I could have corrected to build an even stronger application.

Here's a complete table of contents for what we'll be covering. Each link goes directly to that section, although I'd recommend you read this from beginning to end on your first go.

Common Application

Personal Data

Educational data, test information.

• Activities: Extracurricular, Personal, Volunteer
• Short Answer
• Additional Information

Academic Honors

Personal statement, teacher and counselor recommendations.

• Teacher Letter #1: AP Chemistry
• Teacher Letter #2: AP English Lang

School Report

• Principal Recommendation

Harvard Application Supplement

• Supplement Form
• Writing Supplement Essay

Supplementary Recommendation #1

Supplementary recommendation #2, supplemental application materials.

Final Advice for You

I mean it—you'll see literally everything in my application.

In revealing my teenage self, some parts of my application will be pretty embarrassing (you'll see why below). But my mission through my company PrepScholar is to give the world the most helpful resources possible, so I'm publishing it.

One last thing before we dive in—I'm going to anticipate some common concerns beforehand and talk through important disclaimers so that you'll get the most out of this guide.

Important Disclaimers

My biggest caveat for you when reading this guide: thousands of students get into Harvard and Ivy League schools every year. This guide tells a story about one person and presents one archetype of a strong applicant. As you'll see, I had a huge academic focus, especially in science ( this was my Spike ). I'm also irreverent and have a strong, direct personality.

What you see in this guide is NOT what YOU need to do to get into Harvard , especially if you don't match my interests and personality at all.

As I explain in my Harvard guide , I believe I fit into one archetype of a strong applicant—the "academic superstar" (humor me for a second, I know calling myself this sounds obnoxious). There are other distinct ways to impress, like:

• being world-class in a non-academic talent
• achieving something difficult and noteworthy—building a meaningful organization, writing a novel
• coming from tremendous adversity and performing remarkably well relative to expectations

Therefore, DON'T worry about copying my approach one-for-one . Don't worry if you're taking a different number of AP courses or have lower test scores or do different extracurriculars or write totally different personal statements. This is what schools like Stanford and Yale want to see—a diversity in the student population!

The point of this guide is to use my application as a vehicle to discuss what top colleges are looking for in strong applicants. Even though the specific details of what you'll do are different from what I did, the principles are the same. What makes a candidate truly stand out is the same, at a high level. What makes for a super strong recommendation letter is the same. The strategies on how to build a cohesive, compelling application are the same.

There's a final reason you shouldn't worry about replicating my work—the application game has probably changed quite a bit since 2005. Technology is much more pervasive, the social issues teens care about are different, the extracurricular activities that are truly noteworthy have probably gotten even more advanced. What I did might not be as impressive as it used to be. So focus on my general points, not the specifics, and think about how you can take what you learn here to achieve something even greater than I ever did.

With that major caveat aside, here are a string of smaller disclaimers.

I'm going to present my application factually and be 100% straightforward about what I achieved and what I believed was strong in my application. This is what I believe will be most helpful for you. I hope you don't misinterpret this as bragging about my accomplishments. I'm here to show you what it took for me to get into Harvard and other Ivy League schools, not to ask for your admiration. So if you read this guide and are tempted to dismiss my advice because you think I'm boasting, take a step back and focus on the big picture—how you'll improve yourself.

This guide is geared toward admissions into the top colleges in the country , often with admissions rates below 10%. A sample list of schools that fit into this: Harvard, Princeton, Yale, Stanford, Columbia, MIT, UChicago, Duke, UPenn, CalTech, Johns Hopkins, Dartmouth, Northwestern, Brown. The top 3-5 in that list are especially looking for the absolute best students in the country , since they have the pick of the litter.

Admissions for these selective schools works differently from schools with >20% rates. For less selective schools, having an overall strong, well-rounded application is sufficient for getting in. In particular, having an above average GPA and test scores goes the majority of the way toward getting you admission to those schools. The higher the admission rate, the more emphasis will be placed on your scores. The other pieces I'll present below—personal statements, extracurriculars, recommendations—will matter less.

Still, it doesn't hurt to aim for a stronger application. To state the obvious, an application strong enough to get you Columbia will get you into UCLA handily.

In my application, I've redacted pieces of my application for privacy reasons, and one supplementary recommendation letter at the request of the letter writer. Everything else is unaltered.

Throughout my application, we can see marks made by the admissions officer highlighting and circling things of note (you'll see the first example on the very first page). I don't have any other applications to compare these to, so I'm going to interpret these marks as best I can. For the most part, I assume that whatever he underlines or circles is especially important and noteworthy —points that he'll bring up later in committee discussions. It could also be that the reader got bored and just started highlighting things, but I doubt this.

Finally, I co-founded and run a company called PrepScholar . We create online SAT/ACT prep programs that adapt to you and your strengths and weaknesses . I believe we've created the best prep program available, and if you feel you need to raise your SAT/ACT score, then I encourage you to check us out . I want to emphasize that you do NOT need to buy a prep program to get a great score , and the advice in this guide has little to do with my company. But if you're aren't sure how to improve your score and agree with our unique approach to SAT/ACT prep, our program may be perfect for you.

With all this past us, let's get started.

The #1 Most Important College Application Question: What Is Your PERSONAL NARRATIVE?

If you stepped into an elevator with Yale's Dean of Admissions and you had ten seconds to describe yourself and why you're interesting, what would you say?

This is what I call your PERSONAL NARRATIVE. These are the three main points that represent who you are and what you're about . This is the story that you tell through your application, over and over again. This is how an admissions officer should understand you after just glancing through your application. This is how your admissions officer will present you to the admissions committee to advocate for why they should accept you.

The more unique and noteworthy your Personal Narrative is, the better. This is how you'll stand apart from the tens of thousands of other applicants to your top choice school. This is why I recommend so strongly that you develop a Spike to show deep interest and achievement. A compelling Spike is the core of your Personal Narrative.

Well-rounded applications do NOT form compelling Personal Narratives, because "I'm a well-rounded person who's decent at everything" is the exact same thing every other well-rounded person tries to say.

Everything in your application should support your Personal Narrative , from your course selection and extracurricular activities to your personal statements and recommendation letters. You are a movie director, and your application is your way to tell a compelling, cohesive story through supporting evidence.

Yes, this is overly simplistic and reductionist. It does not represent all your complexities and your 17 years of existence. But admissions offices don't have the time to understand this for all their applicants. Your PERSONAL NARRATIVE is what they will latch onto.

Here's what I would consider my Personal Narrative (humor me since I'm peacocking here):

1) A science obsessive with years of serious research work and ranked 6 th in a national science competition, with future goals of being a neuroscientist or physician

2) Balanced by strong academic performance in all subjects (4.0 GPA and perfect test scores, in both humanities and science) and proficiency in violin

3) An irreverent personality who doesn't take life too seriously, embraces controversy, and says what's on his mind

These three elements were the core to my application. Together they tell a relatively unique Personal Narrative that distinguishes me from many other strong applicants. You get a surprisingly clear picture of what I'm about. There's no question that my work in science was my "Spike" and was the strongest piece of my application, but my Personal Narrative included other supporting elements, especially a description of my personality.

My College Application, at a High Level

Drilling down into more details, here's an overview of my application.

• This put me comfortably in the 99 th percentile in the country, but it was NOT sufficient to get me into Harvard by itself ! Because there are roughly 4 million high school students per year, the top 1 percentile still has 40,000 students. You need other ways to set yourself apart.
• Your Spike will most often come from your extracurriculars and academic honors, just because it's hard to really set yourself apart with your coursework and test scores.
• My letters of recommendation were very strong. Both my recommending teachers marked me as "one of the best they'd ever taught." Importantly, they corroborated my Personal Narrative, especially regarding my personality. You'll see how below.
• My personal statements were, in retrospect, just satisfactory. They represented my humorous and irreverent side well, but they come across as too self-satisfied. Because of my Spike, I don't think my essays were as important to my application.

Finally, let's get started by digging into the very first pages of my Common Application.

There are a few notable points about how simple questions can actually help build a first impression around what your Personal Narrative is.

First, notice the circle around my email address. This is the first of many marks the admissions officer made on my application. The reason I think he circled this was that the email address I used is a joke pun on my name . I knew it was risky to use this vs something like [email protected], but I thought it showed my personality better (remember point #3 about having an irreverent personality in my Personal Narrative).

Don't be afraid to show who you really are, rather than your perception of what they want. What you think UChicago or Stanford wants is probably VERY wrong, because of how little information you have, both as an 18-year-old and as someone who hasn't read thousands of applications.

(It's also entirely possible that it's a formality to circle email addresses, so I don't want to read too much into it, but I think I'm right.)

Second, I knew in high school that I wanted to go into the medical sciences, either as a physician or as a scientist. I was also really into studying the brain. So I listed both in my Common App to build onto my Personal Narrative.

In the long run, both predictions turned out to be wrong. After college, I did go to Harvard Medical School for the MD/PhD program for 4 years, but I left to pursue entrepreneurship and co-founded PrepScholar . Moreover, in the time I did actually do research, I switched interests from neuroscience to bioengineering/biotech.

Colleges don't expect you to stick to career goals you stated at the age of 18. Figuring out what you want to do is the point of college! But this doesn't give you an excuse to avoid showing a preference. This early question is still a chance to build that Personal Narrative.

Thus, I recommend AGAINST "Undecided" as an area of study —it suggests a lack of flavor and is hard to build a compelling story around. From your high school work thus far, you should at least be leaning to something, even if that's likely to change in the future.

Finally, in the demographic section there is a big red A, possibly for Asian American. I'm not going to read too much into this. If you're a notable minority, this is where you'd indicate it.

Now known as: Education

This section was straightforward for me. I didn't take college courses, and I took a summer chemistry class at a nearby high school because I didn't get into the lottery at my school that year (I refer to this briefly in my 4.0 GPA guide ).

The most notable point of this section: the admissions officer circled Principal here . This is notable because our school Principal only wrote letters for fewer than 10 students each year. Counselors wrote letters for the other hundreds of students in my class, which made my application stand out just a little.

I'll talk more about this below, when I share the Principal's recommendation.

(In the current Common Application, the Education section also includes Grades, Courses, and Honors. We'll be covering each of those below).

Now known as: Testing

Back then AP scores weren't part of this section, but I'll take them from another part of my application here.

However, their standards are still very high. You really do want to be in that top 1 percentile to pass the filter. A 1400 on the SAT IS going to put you at a disadvantage because there are so many students scoring higher than you. You'll really have to dig yourself out of the hole with an amazing application.

I talk about this a lot more in my Get into Harvard guide (sorry to keep linking this, but I really do think it's an important guide for you to read).

Let's end this section with some personal notes.

Even though math and science were easy for me, I had to put in serious effort to get an 800 on the Reading section of the SAT . As much as I wish I could say it was trivial for me, it wasn't. I learned a bunch of strategies and dissected the test to get to a point where I understood the test super well and reliably earned perfect scores.

I cover the most important points in my How to Get a Perfect SAT Score guide , as well as my 800 Guides for Reading , Writing , and Math .

Between the SAT and ACT, the SAT was my primary focus, but I decided to take the ACT for fun. The tests were so similar that I scored a 36 Composite without much studying. Having two test scores is completely unnecessary —you get pretty much zero additional credit. Again, with one test score, you have already passed their filter.

Finally, class finals or state-required exams are a breeze if you get a 5 on the corresponding AP tests .

Now known as: Family (still)

This section asks for your parent information and family situation. There's not much you can do here besides report the facts.

I'm redacting a lot of stuff again for privacy reasons.

The reader made a number of marks here for occupation and education. There's likely a standard code for different types of occupations and schools.

If I were to guess, I'd say that the numbers add to form some metric of "family prestige." My dad got a Master's at a middle-tier American school, but my mom didn't go to graduate school, and these sections were marked 2 and 3, respectively. So it seems higher numbers are given for less prestigious educations by your parents. I'd expect that if both my parents went to schools like Caltech and Dartmouth, there would be even lower numbers here.

This makes me think that the less prepared your family is, the more points you get, and this might give your application an extra boost. If you were the first one in your family to go to college, for example, you'd be excused for having lower test scores and fewer AP classes. Schools really do care about your background and how you performed relative to expectations.

In the end, schools like Harvard say pretty adamantly they don't use formulas to determine admissions decisions, so I wouldn't read too much into this. But this can be shorthand to help orient an applicant's family background.

Extracurricular, Personal, and Volunteer Activities

Now known as: Activities

For most applicants, your Extracurriculars and your Academic Honors will be where you develop your Spike and where your Personal Narrative shines through. This was how my application worked.

Just below I'll describe the activities in more detail, but first I want to reflect on this list.

As instructed, my extracurriculars were listed in the order of their interest to me. The current Common App doesn't seem to ask for this, but I would still recommend it to focus your reader's attention.

The most important point I have to make about my extracurriculars: as you go down the list, there is a HUGE drop in the importance of each additional activity to the overall application. If I were to guess, I assign the following weights to how much each activity contributed to the strength of my activities section:

Research Science Institute 2004	75%
Jisan Research Institute	10%
Pasadena Young Musicians Orchestra	6%
Science Olympiad/Science Bowl/Math Team	4%
City of Hope Medical Center	1%
Pre-Medicine Club	1%
Hospital Quartet Performances	1%
Chemistry Club	1%

In other words, participating in the Research Science Institute (RSI) was far more important than all of my other extracurriculars, combined. You can see that this was the only activity my admissions reader circled.

You can see how Spike-y this is. The RSI just completely dominates all my other activities.

The reason for this is the prestige of RSI. As I noted earlier, RSI was (and likely still is) the most prestigious research program for high school students in the country, with an admission rate of less than 5% . Because the program was so prestigious and selective, getting in served as a big confirmation signal of my academic quality.

In other words, the Harvard admissions reader would likely think, "OK, if this very selective program has already validated Allen as a top student, I'm inclined to believe that Allen is a top student and should pay special attention to him."

Now, it took a lot of prior work to even get into RSI because it's so selective. I had already ranked nationally in the Chemistry Olympiad (more below), and I had done a lot of prior research work in computer science (at Jisan Research Institute—more about this later). But getting into RSI really propelled my application to another level.

Because RSI was so important and was such a big Spike, all my other extracurriculars paled in importance. The admissions officer at Princeton or MIT probably didn't care at all that I volunteered at a hospital or founded a high school club .

This is a good sign of developing a strong Spike. You want to do something so important that everything else you do pales in comparison to it. A strong Spike becomes impossible to ignore.

In contrast, if you're well-rounded, all your activities hold equal weight—which likely means none of them are really that impressive (unless you're a combination of Olympic athlete, internationally-ranked science researcher, and New York Times bestselling author, but then I'd call you unicorn because you don't exist).

Apply this concept to your own interests—what can be so impressive and such a big Spike that it completely overshadows all your other achievements?

This might be worth spending a disproportionate amount of time on. As I recommend in my Harvard guide and 4.0 GPA guide , smartly allocating your time is critical to your high school strategy.

In retrospect, one "mistake" I made was spending a lot of time on the violin. Each week I spent eight hours on practice and a lesson and four hours of orchestra rehearsals. This amounted to over 1,500 hours from freshman to junior year.

The result? I was pretty good, but definitely nowhere near world-class. Remember, there are thousands of orchestras and bands in the country, each with their own concertmasters, drum majors, and section 1 st chairs.

If I were to optimize purely for college applications, I should have spent that time on pushing my spike even further —working on more Olympiad competitions, or doing even more hardcore research.

Looking back I don't mind this much because I generally enjoyed my musical training and had a mostly fun time in orchestra (and I had a strong Spike anyway). But this problem can be a lot worse for well-rounded students who are stretched too thin.

Aside from these considerations about a Spike, I have two major caveats.

First, developing a Spike requires continuous, increasingly ambitious foundational work. It's like climbing a staircase. From the beginning of high school, each step was more and more ambitious—my first academic team, my first research experience, leading up to state and national competitions and more serious research work.

So when I suggest devoting a lot of time to developing your Spike, it's not necessarily the Spike in itself—it's also spending time on foundational work leading up to what will be your major achievement. That's why I don't see my time with academic teams or volunteering as wasted, even though in the end they didn't contribute as much to my application.

Second, it is important to do things you enjoy. I still enjoyed playing the violin and being part of an orchestra, and I really enjoyed my school's academic teams, even though we never went beyond state level. Even if some activities don't contribute as much to your application, it's still fine to spend some time on them—just don't delude yourself into thinking they're stronger than they really are and overspend time on them.

Finally, note that most of my activities were pursued over multiple years. This is a good sign of commitment—rather than hopping from activity year to year, it's better to show sustained commitment, as this is a better signal of genuine passion.

In a future article, I'll break down these activities in more detail. But this guide is already super long, so I want to focus our attention on the main points.

Short Answer: Extracurricular Activities

In today's Common Application, you have 50 characters to describe "Position/Leadership description and organization name" and 150 characters for "Please describe this activity, including what you accomplished and any recognition you received, etc."

Back then, we didn't have as much space per activity, and instead had a short answer question.

The Short Answer prompt:

Please describe which of your activities (extracurricular and personal activities or work experience) has been most meaningful and why.

I chose RSI as my most significant activity for two reasons—one based on the meaning of the work, and another on the social aspect.

It's obvious that schools like Yale and UChicago want the best students in the world that they can get their hands on. Academic honors and awards are a great, quantifiable way to show that.

Here's the complete list of Academic Honors I submitted. The Common Application now limits you to five honors only (probably because they got tired of lists like these), but chances are you capture the top 98% of your honors with the top five.

Charlie wins a Golden Ticket to Harvard.

I know this is intimidating if you don't already have a prestigious honor. But remember there are thousands of nationally-ranked people in a multitude of honor types, from science competitions to essay contests to athletics to weird talents.

And I strongly believe the #1 differentiator of high school students who achieve things is work ethic, NOT intelligence or talent. Yes, you need a baseline level of competence to get places, but people far undervalue the progress they can make if they work hard and persevere. Far too many people give up too quickly or fatigue without putting in serious effort.

If you're stuck thinking, "well I'm just an average person, and there's no way I'm going to become world-class in anything," then you've already lost before you've begun. The truth is everyone who achieves something of note puts in an incredible amount of hard work. Because this is invisible to you, it looks like talent is what distinguishes the two of you, when really it's much more often diligence.

I talk a lot more about the Growth Mindset in my How To Get a 4.0 GPA guide .

So my Chemistry Olympiad honor formed 90% of the value of this page. Just like extracurriculars, there's a quick dropoff in value of each item after that.

My research work took up the next two honors, one a presentation at an academic conference, and the other (Siemens) a research competition for high school researchers.

The rest of my honors were pretty middling:

• National Merit Scholarship semifinalist pretty much equates to PSAT score, which is far less important than your SAT/ACT score. So I didn't really get any credit for this, and you won't either.
• In Science Olympiad (this is a team-based competition that's not as prestigious as the academic Olympiads I just talked about), I earned a number of 1 st place state and regional medals, but we never made it to nationals.
• I was mediocre at competition math because I didn't train for it, and I won some regional awards but nothing amazing. This is one place I would have spent more time, maybe in the time I'd save by not practicing violin as much. There are great resources for this type of training, like Art of Problem Solving , that I didn't know existed and could've helped me rank much higher.

At the risk of beating a dead horse, think about how many state medalists there are in the country, in the hundreds of competitions that exist . The number of state to national rankers is probably at least 20:1 (less than 50:1 because of variation in state size), so if there are 2,000 nationally ranked students, there are 40,000 state-ranked students in something !

So state honors really don't help you stand out on your Princeton application. There are just too many of them around.

On the other hand, if you can get to be nationally ranked in something, you will have an amazing Spike that distinguishes you.

Now known as: Personal Essay

Now, the dreaded personal statement. Boy, oh boy, did I fuss over this one.

"What is the perfect combination of personal, funny, heartrending, and inspirational?"

I know I was wondering this when I applied.

Having read books like 50 Successful Harvard Application Essays , I was frightened. I didn't grow up as a refugee, wrenched from my war-torn home! I didn't have a sibling with a debilitating illness! How could anything I write compare to these tales of personal strength?

The trite truth is that colleges want to know who you really are . Clearly they don't expect everyone to have had immense personal struggle. But they do want students who are:

• growth-oriented
• introspective
• kind and good-hearted

Whatever those words mean to you in the context of your life is what you should write about.

In retrospect, in the context of MY application, the personal statement really wasn't what got me into Harvard . I do think my Spike was nearly sufficient to get me admitted to every school in the country.

I say "nearly" because, even if you're world-class, schools do want to know you're not a jerk and that you're an interesting person (which is conveyed through your personal essay and letters of recommendation).

Back then, we had a set of different prompts :

What did you think?

I'm still cringing a bit. Parts of this are very smug (see /r/iamverysmart ), and if you want to punch the writer in the face, I don't blame you. I want to as well.

We'll get to areas of improvement later, but first, let's talk about what this personal essay did well.

As I said above, I saw the theme of the snooze button as a VEHICLE to showcase a few qualities I cared about :

1) I fancied myself a Renaissance man (obnoxious, I know) and wanted to become an inventor and creator . I showed this through mentioning different interests (Rubik's cube, chemistry, Nietzsche) and iterating through a few designs for an alarm clock (electric shocks, explosions, Shakespearean sonnet recitation).

2) My personality was whimsical and irreverent. I don't take life too seriously. The theme of the essay—battling an alarm clock—shows this well, in comparison to the gravitas of the typical student essay. I also found individual lines funny, like "All right, so I had violated the divine honor of the family and the tenets of Confucius." At once I acknowledge my Chinese heritage but also make light of the situation.

3) I was open to admitting weaknesses , which I think is refreshing among people taking college applications too seriously and trying too hard to impress. The frank admission of a realistic lazy habit—pushing the Snooze button—served as a nice foil to my academic honors and shows that I can be down-to-earth.

So you see how the snooze button acts as a vehicle to carry these major points and a lot of details, tied together to the same theme .

In the same way, The Walking Dead is NOT a zombie show—the zombie environment is a VEHICLE by which to show human drama and conflict. Packaging my points together under the snooze button theme makes it a lot more interesting than just outright saying "I'm such an interesting guy."

So overall, I believe the essay accomplishes my goals and the main points of what I wanted to convey about myself.

Note that this is just one of many ways to write an essay . It worked for me, but it may be totally inappropriate for you.

Now let's look at this essay's weaknesses.

Looking at it with a more seasoned perspective, some parts of it are WAY too try-hard. I try too hard to show off my breadth of knowledge in a way that seems artificial and embellishing.

The entire introduction with the Rubik's cube seems bolted on, just to describe my long-standing desire to be a Renaissance man. Only three paragraphs down do I get to the Snooze button, and I don't refer again to the introduction until the end. With just 650 words, I could have made the essay more cohesive by keeping the same theme from beginning to end.

Some phrases really make me roll my eyes. "Always hungry for more" and "ever the inventor" sound too forced and embellishing. A key principle of effective writing is to show, not say . You don't say "I'm passionate about X," you describe what extraordinary lengths you took to achieve X.

The mention of Nietzsche is over-the-top. I mean, come on. The reader probably thought, "OK, this kid just read it in English class and now he thinks he's a philosopher." The reader would be right.

The ending: "with the extra nine minutes, maybe I'll teach myself to cook fried rice" is silly. Where in the world did fried rice come from? I meant it as a nod to my Chinese heritage, but it's too sudden to work. I could have deleted the sentence and wrapped up the essay more cleanly.

So I have mixed feelings of my essay. I think it accomplished my major goals and showed the humorous, irreverent side of my personality well. However, it also gave the impression of a kid who thought he knew more than he did, a pseudo-sophisticate bordering on obnoxious. I still think it was a net positive.

At the end of the day, I believe the safest, surefire strategy is to develop a Spike so big that the importance of the Personal Essay pales in comparison to your achievements. You want your Personal Essay to be a supplement to your application, not the only reason you get in.

There are probably some cases where a well-rounded student writes an amazing Personal Essay and gets in through the strength of that. As a Hail Mary if you're a senior and can't improve your application further, this might work. But the results are very variable—some readers may love your essay, others may just think it's OK. Without a strong application to back it up, your mileage may vary.

This is a really fun section. Usually you don't get to read your letter of recommendation because you sign the FERPA waiver. I've also reached out to my letter writers to make sure they're ok with my showing this.

Teacher recommendations are incredibly important to your application. I would say that after your coursework/test scores and activities/honors, they're the 3 rd most important component of your application .

The average teacher sees thousands of students through a career, and so he or she is very well equipped to position you relative to all other students. Furthermore, your teachers are experienced adults—their impressions of you are much more reliable than your impressions of yourself (see my Personal Essay above). They can corroborate your entire Personal Narrative as an outside observer.

The most effective recommendation letters speak both to your academic strengths and to your personality. For the second factor, the teacher needs to have interacted with you meaningfully, ideally both in and out of class. Check out our guide on what makes for effective letters of recommendation .

Starting from sophomore year, I started thinking about whom I connected better with and chose to engage with those teachers more deeply . Because it's standard for colleges to require two teachers in different subjects, I made sure to engage with English and history teachers as well as math and science.

The minimum requirement for a good letter is someone who taught a class in which you did well. I got straight A's in my coursework, so this wasn't an issue.

Beyond this, I had to look for teachers who would be strong advocates for me on both an academic and personal level . These tended to be teachers I vibed more strongly with, and typically these were teachers who demonstrably cared about teaching. This was made clear by their enthusiasm, how they treated students, and how much they went above expectations to help.

I had a lot of teachers who really just phoned it in and treated their job perfunctorily—these people are likely to write pretty blasé letters.

A final note before reading my actual teacher evaluations— you should avoid getting in the mindset where you get to know teachers JUST because you want a good recommendation letter . Your teachers have seen hundreds, if not thousands, of students pass through, and it's much easier to detect insincerity than you think.

If you honestly like learning and are an enthusiastic, responsible, engaging student, a great recommendation letter will follow naturally. The horse should lead the cart.

Read my How to Get a 4.0 GPA for tips on how to interact with teachers in a genuine way that'll make them love you.

Teacher Letter #1: AP Chemistry Teacher

I took AP Chemistry in 10 th grade and had Miss Cherryl Vorak (now Mynster). She was young, having taught for fewer than 5 years when I had her. She was my favorite teacher throughout high school for these reasons:

• She was enthusiastic, very caring, and spent a lot of time helping struggling students. She exuded pride in her work and seemed to consider teaching her craft.
• She had a kind personality and was universally well liked by her students, even if they weren't doing so well. She was fair in her policies (it probably helped that science is more objective than English). She was also a younger teacher, and this helped her relate to kids more closely.
• She was my advocate for much of the US National Chemistry Olympiad stuff, and in this capacity I got to know her even better outside of class. She provided me a lot of training materials, helped me figure out college chemistry, and directed me to resources to learn more.

By the time of the letter writing, I had known her for two full years and engaged with her continuously, even when I wasn't taking a class with her in junior year. We'd build up a strong relationship over the course of many small interactions.

All of this flowed down to the recommendation you see here. Remember, the horse leads the cart.

First, we'll look at the teacher evaluation page. The Common Application now has 16 qualities to rate, rather than the 10 here. But they're largely the same.

You can see a very strong evaluation here, giving me the highest ratings possible for all qualities.

In today's Common Application, all of these Ratings are retained, aside from "Potential for Growth." Today's Common App also now includes Faculty Respect, Maturity, Leadership, Integrity, Reaction to Setbacks, Concern for Others, and TE Overall. You can tell that the updated Common App places a great emphasis on personality.

The most important point here: it is important to be ranked "One of the top few encountered in my career" for as many ratings as possible . If you're part of a big school, this is CRITICAL to distinguish yourself from other students. The more experienced and trustworthy the teacher, the more meaningful this is.

Again, it's a numbers game. Think about the 20,000+ high schools in the country housing 4 million+ high school students—how many people fit in the top 5% bucket?

Thus, being marked merely as Excellent (top 10%) is actually a negative rating , as far as admissions to top colleges is concerned. If you're in top 10%, and someone else with the SAME teacher recommender is being rated as "One of the top ever," it's really hard for the admissions officer to vouch for you over the other student.

You really want to make sure you're one of the best in your school class, if not one of the best the teacher has ever encountered. You'll see below how you can accomplish this.

Next, let's look at her letter.

As you read this, think— what are the interactions that would prompt the teacher to write a recommendation like this? This was a relationship built up in a period of over 2 years, with every small interaction adding to an overall larger impression.

You can see how seriously they take the letter because of all the underlining . This admissions reader underlined things that weren't even underlined in my application, like my US National Chemistry Olympiad awards. It's one thing for a student to claim things about himself—it's another to have a teacher put her reputation on the line to advocate for her student.

The letter here is very strong for a multitude of reasons. First, the length is notable —most letters are just a page long, but this is nearly two full pages , single spaced. This indicates not just her overall commitment to her students but also of her enthusiastic support for me as an applicant.

The structure is effective: first Miss Vorak talks about my academic accomplishments, then about my personal qualities and interactions, then a summary to the future. This is a perfect blend of what effective letters contain .

On the micro-level, her diction and phrasing are precise and effective . She makes my standing clear with specific statements : "youngest student…top excelling student among the two sections" and "one of twenty students in the nation." She's clear about describing why my achievements are notable and the effort I put in, like studying college-level chemistry and studying independently.

When describing my personality, she's exuberant and fleshes out a range of dimensions: "conscientious, motivated and responsible," "exhibits the qualities of a leader," "actively seeks new experiences," "charismatic," "balanced individual with a warm personality and sense of humor." You can see how she's really checking off all the qualities colleges care about.

Overall, Miss Vorak's letter perfectly supports my Personal Narrative —my love for science, my overall academic performance, and my personality. I'm flattered and grateful to have received this support. This letter was important to complement the overall academic performance and achievements shown on the rest of my application.

Teacher Letter #2: AP English Language Teacher

My second teacher Mrs. Swift was another favorite. A middle-aged, veteran English teacher, the best way I would describe her is "fiery." She was invigorating and passionate, always trying to get a rise out of students and push their thinking, especially in class discussions. Emotionally she was a reliable source of support for students.

First, the evaluation:

You can see right away that her remarks are terser. She didn't even fill out the section about "first words that come to mind to describe this student."

You might chalk this up to my not being as standout of a student in her mind, or her getting inundated with recommendation letter requests after over a decade of teaching.

In ratings, you can see that I only earned 3 of the "one of the top in my career." There are a few explanations for this. As a teacher's career lengthens, it gets increasingly hard to earn this mark. I probably also didn't stand out as much as I did to my Chemistry teacher—most of my achievement was in science (which she wasn't closely connected to), and I had talented classmates. Regardless, I did appreciate the 3 marks she gave me.

Now, the letter. Once again, as you read this letter, think: what are the hundreds of micro-interactions that would have made a teacher write a letter like this?

Overall, this letter is very strong. It's only one page long, but her points about my personality are the critical piece of this recommendation. She also writes with the flair of an English teacher:

"In other situations where students would never speak their minds, he showed no hesitation to voice questions, thoughts, and ideas."

"controversial positions often being the spark that set off the entire class"

"ability to take the quiet and shy student and actively engage"…"went out of my way to partner him with other students who needed"

"strength of conviction"…"raw, unbridled passion"…"He will argue on any topic that has touched a nerve."

These comments most support the personality aspect of my Personal Narrative—having an irreverent, bold personality and not being afraid of speaking my mind. She stops just short of making me sound obnoxious and argumentative. An experienced teacher vouching for this adds so much more weight than just my writing it about myself.

Teacher recommendations are some of the most important components of your application. Getting very strong letters take a lot of sustained, genuine interaction over time to build mutual trust and respect. If you want detailed advice on how to interact with teachers earnestly, check out my How to Get a 4.0 GPA and Better Grades guide .

Let's go to the final recommendation, from the school counselor.

Now known as: School Report

The first piece of this is reporting your academic status and how the school works overall. There's not much to say here, other than the fact that my Principal wrote my recommendation for me, which we'll get into next.

Counselor Recommendation

Now known as: Counselor Recommendation

Let's talk about my school principal writing my recommendation, rather than a school counselor.

This was definitely advantageous—remember how, way up top in Educational Data, the reader circled the "Principal." Our Principal only wrote a handful of these recommendations each year , often for people who worked closely with him, like student body presidents. So it was pretty distinctive that I got a letter from our Principal, compared to other leading applicants from my school.

This was also a blessing because our counseling department was terrible . Our school had nearly 1,000 students per grade, and only 1 counselor per grade. They were overworked and ornery, and because they were the gatekeepers of academic enrollment (like class selection and prerequisites), this led to constant frictions in getting the classes you wanted.

I can empathize with them, because having 500+ neurotic parents pushing for advantages for their own kids can get REALLY annoying really fast. But the counseling department was still the worst part of our high school administration, and I could have guessed that the letters they wrote were mediocre because they just had too many students.

So how did my Principal come to write my recommendation and not those for hundreds of other students?

I don't remember exactly how this came to be, to be honest. I didn't strategize to have him write a letter for me years in advance. I didn't even interact with him much at all until junior year, when I got on his radar because of my national rankings. Come senior year I might have talked to him about my difficulty in reaching counselors and asked that he write my recommendation. Since I was a top student he was probably happy to do this.

He was very supportive, but as you can tell from the letter to come, it was clear he didn't know me that well.

Interestingly, the prompt for the recommendation has changed. It used to start with: "Please write whatever you think is important about this student."

Now, it starts with: " Please provide comments that will help us differentiate this student from others ."

The purpose of the recommendation has shifted to the specific: colleges probably found that one counselor was serving hundreds of students, so the letters started getting mushy and indistinguishable from each other.

Here's the letter:

This letter is probably the weakest overall of all my letters. It reads more like a verbal resume than a personal account of how he understands me.

Unlike my two teacher recommendations, he doesn't comment on the nature of our interactions or about my personality (because he truly didn't understand them well). He also misreported by SAT score as 1530 instead of 1600 (I did score a 1530 in an early test, but my 1600 was ready by January 2004, so I don't know what source he was using).

Notably, the letter writer didn't underline anything.

I still appreciate that he wrote my letter, and it was probably more effective than a generic counselor letter. But this didn't add much to my application.

At this point, we've covered my entire Common Application. This is the same application I sent to every school I applied to, including Harvard, Princeton, and Stanford. Thanks for reading this far—I hope you've gotten a lot out of this already.

If you keep reading to the end, I'll have advice for both younger students and current applicants to build the strongest application possible.

Next, we'll go over the Harvard Supplemental Application, which of course is unique to Harvard.

For most top colleges like Princeton, Yale, Stanford, Columbia, and so on, you will need to complete a supplemental application to provide more info than what's listed on the Common Application.

Harvard was and is the same. The good news is that it's an extra chance for you to share more about yourself and keep pushing your Personal Narrative.

There are four major components here:

• The application form
• Writing supplement essay
• Supplementary recommendations
• Supplemental application materials

I'll take you through the application section by section.

Harvard Supplement Form

First, the straightforward info and questions.

This section is pretty straightforward and is similar to what you'd see on a Columbia application.

I planned to live in a Harvard residence, as most students do.

Just as in my Common App, I noted that I was most likely to study biological sciences, choose Medicine as my vocation, and participate in orchestra, writing, and research as my extracurriculars. Nothing surprising here—it's all part of my Personal Narrative.

Interestingly, at the time I was "absolutely certain" about my vocational goals, which clearly took a detour once I left medical school to pursue entrepreneurship to create PrepScholar...

I had the space to list some additional honors, where I listed some musical honors that didn't make the cut in my Common App.

Here are the next two pages of the Harvard supplemental form.

The most interesting note here is that the admissions officer wrote a question mark above "Music tape or CD." Clearly this was inconsistent with my Personal Narrative —if violin was such an important part of my story, why didn't I want to include it?

The reason was that I was actually pretty mediocre at violin and was nowhere near national-ranked. Again, remember how many concertmasters in the thousands of orchestras there are in the world—I wasn't good enough to even be in the top 3 chairs in my school orchestra (violin was very competitive).

I wanted to focus attention on my most important materials, which for my Personal Narrative meant my research work. You'll see these supplementary materials later.

Additional Essays

Now known as: Writing Supplement

For the most part, the Harvard supplemental essay prompt has stayed the same. You can write about a topic of your choice or about any of the suggestions. There are now two more prompts that weren't previously there: "What you would want your future college roommate to know about you" and "How you hope to use your college education."

Even though this is optional, I highly recommend you write something here. Again, you have so few chances in the overall application to convey your personal voice—an extra 500 words gives you a huge opportunity. I would guess that the majority of admitted Harvard students submit a Writing Supplement.

After a lot of brainstorming, I settled on the idea that I wanted to balance my application by writing about the major non-academic piece of my Personal Narrative—my music training . Also, I don't think I explicitly recognized this at the time, but I wanted to distance myself from the Asian-American stereotype—driven entirely by parent pressure, doing most things perfunctorily and without interest. I wanted to show I'd broken out of that mold.

Here's my essay:

Reading it now, I actually think this was a pretty bad essay, and I cringe to high heaven. But once again, let's focus on the positive first.

I used my violin teacher as a vehicle for talking about what the violin meant to me. (You can tell I love the concept of the vehicle in essays.) He represented passion for the violin—I represented my academic priorities. Our personal conflict was really the conflict between what we represented.

By the end of the essay, I'd articulated the value of musical training to me—it was cathartic and a way to balance my hard academic pursuits.

Halfway in the essay, I also explicitly acknowledged the Asian stereotype of parents who drove their kids, and said my parents were no different. The reader underlined this sentence. By pointing this out and showing how my interest took on a life of its own, I wanted to distance myself from that stereotype.

So overall I think my aims were accomplished.

Despite all that, this essay was WAY overdramatic and overwrought . Some especially terrible lines:

"I was playing for that cathartic moment when I could feel Tchaikovsky himself looking over my shoulder."

"I was wandering through the fog in search of a lighthouse, finally setting foot on a dock pervaded by white light."

OK, please. Who really honestly feels this way? This is clumsy, contrived writing. It signals insincerity, actually, which is bad.

To be fair, all of this is grounded in truth. I did have a strict violin teacher who did get pretty upset when I showed lack of improvement. I did appreciate music as a diversion to round out my academic focus. I did practice hard each day, and I did have a pretty gross callus on my pinky.

But I would have done far better by making it more sincere and less overworked.

As an applicant, you're tempted to try so hard to impress your reader. You want to show that you're Worthy of Consideration. But really the best approach is to be honest.

I think this essay was probably neutral to my application, not a strong net positive or net negative.

Supplementary Recommendations

Harvard lets you submit letters from up to two Other Recommenders. The Princeton application, Penn application, and others are usually the same.

Unlike the other optional components (the Additional Information in the Common App, and the Supplementary Essay), I would actually consider these letters optional. The reader gets most of the recommendation value from your teacher recommendations—these are really supplementary.

A worthwhile Other Recommender:

• has supervised an activity or honor that is noteworthy
• has interacted with you extensively and can speak to your personality
• is likely to support you as one of the best students they've interacted with

If your Other Recommenders don't fulfill one or more of these categories, do NOT ask for supplementary letters. They'll dilute your application without adding substantively to it.

To beat a dead horse, the primary component of my Personal Narrative was my science and research work. So naturally I chose supervisors for my two major research experiences to write supplemental letters.

First was the Director of Research Science Institute (the selective summer research program at MIT). The second was from the head of Jisan Research Institute, where I did Computer Science research.

This letter validates my participation in RSI and incorporates the feedback from my research mentor, David Simon. At the time, the RSI students were the most talented students I had met, so I'm also flattered by some of the things the letter writer said, like "Allen stood out early on as a strong performer in academic settings."

I didn't get to know the letter writer super well, so he commented mainly on my academic qualifications and comments from my mentor.

My mentor, who was at one of the major Harvard-affiliated hospitals, said some very nice things about my research ability, like:

"is performing in many ways at the level of a graduate student"

"impressed with Allen's ability to read even advanced scientific publications and synthesize his understanding"

Once again, it's much more convincing for a seasoned expert to vouch for your abilities than for you to claim your own abilities.

My first research experience was done at Jisan Research Institute, a small private computer science lab run by a Caltech PhD. The research staff were mainly high school students like me and a few grad students/postdocs.

My research supervisor, Sanza Kazadi, wrote the letter. He's requested that I not publish the letter, so I'll only speak about his main points.

In the letter, he focused on the quality of my work and leadership. He said that I had a strong focus in my work, and my research moved along more reliably than that of other students. I was independent in my work in swarm engineering, he says, putting together a simulation of the swarm and publishing a paper in conference proceedings. He talked about my work in leading a research group and placing a high degree of trust in me.

Overall, a strong recommendation, and you get the gist of his letter without reading it.

One notable point—both supplemental letters had no marks on them. I really think this means they place less emphasis on the supplementary recommendations, compared to the teacher recommendations.

Finally, finally, we get to the very last piece of my application.

Let me beat the dead horse even deader. Because research was such a core part of my Personal Narrative, I decided to include abstracts of both of my papers. The main point was to summarize the body of work I'd done and communicate the major results.

As Harvard says, "These materials are entirely optional; please only submit them if you have unusual talents."

This is why I chose not to submit a tape of my music: I don't think my musical skill was unusually good.

And frankly, I don't think my research work was that spectacular. Unlike some of my very accomplished classmates, I hadn't ranked nationally in prestigious competitions like ISEF and Siemens. I hadn't published my work in prominent journals.

Regardless, I thought these additions would be net positive, if only marginally so.

I made sure to note where the papers had been published or were entering competitions, just to ground the work in some achievement.

Recommendation Letters: Hopefully you should have developed strong, genuine relationships with teachers you care about. The letters should flow naturally from here, and you will only need to do gentle prodding to make sure they meet deadlines.

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• College Application

Harvard Supplemental Essay Examples

Since they are an indispensable part of any application, studying some Harvard supplemental essay examples is the best way to start writing your own essays.

The supplemental essays give you an opportunity to position yourself as the perfect candidate. You need to put a personal touch on your application, stand out as an individual, and show how you connect to the school.

There are lots of ways to go about creating your supplemental college application essay , but the most effective method is to think of them like a story. The admissions committee has seen your amazing GPA and high SAT/ACT score, and now they want to know your story and how you ended up where you are today.

While you can always read up on how to write a college essay , there are other ways to learn besides instruction or guides. Reading sample college essays are a great way to learn about how to craft your own story.

In this article, we provide you with Harvard supplemental essay examples so you can get a feel for how to plan, write, edit, and work through your own essay.

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Article Contents 13 min read

Harvard supplemental essay #1:.

Please briefly elaborate on one of your extracurricular activities or work experiences ( 150 word limit )

Sample Essay #1:

My hardest day was just sitting there.

I volunteered at the hospital surgical unit, helping patients and liaising with families. On this day, the surgery had gone wrong, and I was sitting there, with the family, holding the daughter’s hand, having it nearly crushed by her grip. I knew I didn’t have to sit there as long as I did, but I didn’t want to leave them there.

Later on, she said, “Thank you,” and told me how much it meant to her.

My experience that day taught me about the value of dedication and how much a small action can mean. I don’t mind a hard day, if it means something, and I would like to bring and build on these values at Harvard.

Sample Essay #2:

Jack was walking on water. Well, technically a “non-Newtonian fluid”, but it was still very cool. He was showing me how to make it in the laboratory where I had been lucky enough to receive an internship.

The lab was a great place to explore my insatiable curiosity, particularly of the sciences. I was even allowed by my boss (Jack the water-walker) to conduct small experiments of my own using lab resources.

This kindness allowed me to learn a lot of chemistry, which I didn’t understand before, in a hands-on setting, and while working in the lab I found I had a particular interest in catalysis and catalysts. I’m hoping to continue this study and, one day, make some real contributions to the field; I especially want to add to humanity’s green energy technologies.

A lofty goal? Yes. But I’ve seen a man walk on water. Anything’s possible.

Your intellectual life may extend beyond the academic requirements of your particular school. Please use the space below to list additional intellectual activities that you have not mentioned or detailed elsewhere in your application. These could include, but are not limited to, supervised or self-directed projects not done as school work, training experiences, online courses not run by your school, or summer academic or research programs not described elsewhere. (150 word limit)

My nose was in my book and Joe asked what I was reading. With some sheepishness, but a little pride, I showed them Sir Gawain and the Green Knight in Middle English. “I didn’t know you spoke that,” my friend said. “I don’t,” I replied, “but I’m figuring it out.”

Language is my passion. In high school, I’ve taken French and German, and I’m currently enrolled in an online Latin course. I love learning new languages, and in the case of Middle English, by just diving in and picking it up from context.

Learning a new language is like opening a door to another universe; somewhere you did not have access to before. Not only does it take patience and dedication, but it also requires curiosity and opened mindedness to other worldviews and cultures. Culture and communication are inextricably linked, and I want to dive in and explore both at Harvard.

Additional Essay: You may wish to include an additional essay if you feel the college application forms do not provide sufficient opportunity to convey important information about yourself or your accomplishments. You may write on a topic of your choice, or you may choose from one of the following topics: (this essay has no official word limit; recommended between 600-700 words)

Unusual circumstances in your life

Travel, living, or working experiences in your own or other communities

What you would want your future college roommate to know about you

An intellectual experience (course, project, book, discussion, paper, poetry, or research topic in engineering, mathematics, science, or other modes of inquiry) that has meant the most to you

How you hope to use your college education

A list of books you have read during the past twelve months

The Harvard College Honor Code declares that we “hold honesty as the foundation of our community.” As you consider entering this community that is committed to honesty, please reflect on a time when you or someone you observed had to make a choice about   whether to act with integrity and honesty.

Each year a substantial number of students admitted to Harvard defer their admission for one year or take time off during college. If you decided in the future to choose either option, what would you like to do?

Harvard has long recognized the importance of student body diversity of all kinds. We welcome you to write about distinctive aspects of your background, personal development or the intellectual interests you might bring to your Harvard classmates

The first and second essays are required. The additional essay is technically optional.

However, even though not necessarily required, you should consider it necessary to your application. You’re applying to Harvard, and how to get into Harvard is with extra effort. Competition will be fiercer here than almost anywhere else. It’s one of the most competitive schools to get into in the world.

Write the essay. Put a lot of effort into it. That extra effort will pay off.

Prompts 1 and 2 are capped at 150.

Prompt 3 has no given word limit, but should be around 600-700 words long.

You need the space to say something more than “hello”, so your essay shouldn’t be too short. But keep in mind that almost 58,000 people submitted applications in the most recent class cycle. The admissions board isn’t going to be thrilled if you submit a novella-length autobiography.

Aim for 600 words, and if you’re a little light or heavy from that number – that's okay. Keep in mind what you want to say, and then write it out in the most effective and economical way possible. You should find, if you’ve chosen your topics properly, that you’ll wind up around that word count. Remember, quality always trumps quantity, so try to keep your essays concise and clear.

While your essays will focus on your personal experiences, reflections, and lessons that you learned, they must be written and formatted like academic essays, with an introduction, body paragraphs, and conclusion. Limit familiar and colloquial language as much as possible.

As you can see from the prompts, you have a few choices in Prompt #3, and you can even come up with your own topic. However, we strongly advise you to answer Prompts #1 and #2 directly.

If you do have something you’d rather write about than the provided prompts in #3, make sure that it’s a topic that will showcase what makes you a good candidate for Harvard and how you can contribute to the incoming class.

No. Supplemental essays are personal reflections and experiences, so you don’t need citations.

Classical storytelling structure works for a reason: beginning, middle, end.

Chronological order is useful in most circumstances because you’ll be speaking on your past experiences, so it makes sense to keep those experiences in the order they happened. Reading some college essay introduction examples can be a useful way to learn how to start, as well.

Some prompts have their structure suggested by the prompt.

One important tip: start with an attention-grabbing sentence.

Keep focus on what you’re trying to say with your essay and structure it to maximize impact, so that the main point of your paper is set up in the beginning and is fully-articulated toward the end – just before the conclusion.

The ending needs to be strong, too – the mirror of the opening.

Make use of college essay review services to make sure there isn’t anything in the writing process – structure or otherwise – that you have missed.

If you do not get a deadline, aim to send your essays back within 2 weeks.

The prompts might change, but usually remain fairly similar. You can plan based on the knowledge that you won’t be hit with too much of a curve-ball.

The best preparation (in case of change) is to know what you’ll write about for a few different prompt options. That way, even if the prompts are switched out, you’ll be ready for them. You don’t need to write full, final drafts for all possibilities or anticipate every imaginable prompt, just cover more than one base and you will be okay.

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Commonly asked questions: college essays.

A blank computer screen. That was what the summer before my senior year looked like.

A pretty familiar sight my senior summer...

The Common Application opened August 1, and in my summer schedule I’d left myself a whole four weeks to sit down and figure out what I was going to send to colleges.

Or so I thought. The reality of that August--beach trips, field hockey pre-season, and just generally anything I could do to avoid sitting in front of a blank computer screen with a document titled “Common Application Essay”--was a little different from the four weeks of writing, revising, and finishing my college essays that I’d planned out in May.

The college essay (officially your “personal statement,” at least at Harvard) was the most intimidating part of my application process--because, by the beginning of my senior year, it was the only thing I had any real control over. Think about it this way: by the time you hit the summer before you apply to college, most of your application is already complete. You probably have a pretty good idea of what your scores are going to look like, the majority of you high school grades have already been entered into your transcript, your recommending teachers already know you (I hope…), and you’ve already gotten involved in whatever school activities you’ve filled your last three years in high school with.

I thought of the Common App essay as my chance to have a voice in the committee room when [fill in college-of-choice here]’s admissions officers sat down to decide my fate--and that made a blank Word document utterly terrifying. I mean, what do you say to convince someone to let you into Harvard?

This week, I’ve been asked 14 (I counted…) questions about the essay component of the Harvard application, and most of them have started with the unassuming, “What did you write your application essay on?”

If you really want to know, after hours of debate over whether or not writing about my failures was really a good way to attempt to get into college, I picked the Common App essay prompt, “Recount an incident or time when you experienced failure,” and wrote about the two years in high school I spent generally making a mess of my time in a  Navy JROTC program--complete with exactly five terrible nautical puns.

But, if you ask me, I think you’re asking the wrong question.

The whole point of your application essay--and the reason Harvard calls it your “personal statement” instead--is that it’s personal. I wouldn’t recommend including my nautical puns in your writing to Harvard for a lot of reasons, but the most important is that they’re a part of my story, not yours.

I’m sitting in an office with four other students right now, and (after a brief poll) it turns out we wrote about everything from writer’s block to being a pastor’s kid to the U.S. Navy. So the answer to the all-important question, “What do you say to convince someone to let you into Harvard?” is that you talk about you .

You spend all day with yourself, but your admissions officers meet you for the first time the day they pick up your application. They meet you through your transcript and teacher recommendations and extracurricular resume, but mostly they meet you--the parts of you that don’t revolve around a list of leadership positions or your stellar (or not-so-stellar, in my case) math grades or how helpful you were in English class that one time--in what you write to them.

So write about you: what matters to you, how you spend your time, what makes you tick and keeps you up at night. Don’t try to write what you think Harvard wants to hear, whether that’s an essay about a love of mathematical theorems you don’t really have or your “life-changing” experience helping poor orphans in Indonesia that wasn’t really that life-changing at all. If you’re reading (or writing) your essay and it feels like you’re describing someone else, there’s a big problem.

So write about your grandmother. Or your gym teacher. Or your after-school job bagging groceries. Or math theorems, if they really are your favorite. Write in your voice, whatever that sounds like--whether you love dialogue or description or have a soft spot for terrible Navy puns. Come up with something that’s uniquely you--no matter how long it takes. I spent the first 27 days of those four August weeks trying to wrap my head around how I was even going to put an essay on that blank page at which I was staring. And on the 28th day, in a corner on the floor of my high school’s senior homeroom right before my last first day of school, something clicked, I grabbed my laptop, and I went from lamenting having nothing to say in my college essay to having 2,500 words of stuff to say that I spent the next eight weeks cutting down to 650.

My preferred essay-writing spot.

Colleges aren’t asking for your whole life story (please…) or a piece of art in which you expound upon your love of all things Harvard; they’re asking for a little more information about you, and you’re the one who gets to decide what you tell them. It’s a daunting task, but no one is better prepared to write about your life than you are.

No one’s college process is all smooth sailing, and that’s because figuring out what you’re all about and then trying to tell someone else about it is hard. As stupid as it can feel sometimes to write answers to canned prompts like, “Write about a person who has had an impact on you” and “Tell your story,” eventually you just have to conquer the blank page, test the waters, and come up with something--even if you end up throwing 2,499 of your initial 2,500 words overboard. 

After all, I used nautical puns in my college essay (and in this blog post...) and got in. How much crazier could a Harvard application essay get?!

Holly Class of '18 Alumni

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Dear homesick international student at harvard college.

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My Harvard Monomyth

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Should You Send the Harvard Optional Supplement Essay?

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For many top achieving high school students around the world, gaining admittance into Harvard University represents the realization of a dream. However, with applications soaring and acceptance rates down to just 5.3% for the class of 2019, achieving that dream has become harder and harder.

A key component in your application to any college is the essay, giving admissions committees a window into your life beyond your resume. A well written essay can revive the chances of a student with a weak extracurricular profile and poor SAT scores, while a poorly written essay full of cliché can derail even the valedictorian with a 2400 SAT and perfect extracurricular activities. Harvard in particular heavily emphasizes the essay portion of a student’s application due to the exceptional quality of the applicant pool each year.

For most schools, the essay on the Co mmon Application provides one opportunity for students to introduce themselves. But most elite schools also have a supplement to the Common App, in which they ask for additional required essays to gain more insight into you as an applicant.

Harvard’s supplement doesn’t work in exactly the same manner.

On the Harvard Supplement, the Additional Essays section reads as follows:

“Occasionally, students feel that college application forms do not provide sufficient opportunity to convey important information about themselves or their accomplishments. If you wish to include an additional essay, you may do so.

Possible Topics:

Unusual circumstances in your life

Travel or living experiences in other countries

A letter to your future college roommate

An intellectual experience (course, project, book, discussion, paper or research

topic) that has meant the most to you

How you hope to use your college education

A list of books you have read during the past twelve months”

The optional and open-ended nature of the supplement has resulted in frustration for hundreds of thousands of students over the years. Opinions vary regarding whether you should or shouldn’t send in the Harvard Optional Essay. Debate is always heated when this question is asked on the popular College Confidential forums, with about half of the posts saying “go for it!” and the others saying that you don’t need it. A quick scan of the Internet literature shows mixed opinions as well. When you keep in mind that most of the opinions expressed on the web are by students looking to reassure themselves of their own uncertainty, the issue quickly becomes a wild goose chase.

Luckily, we have an answer that ends the debate and will help you rest easy. We polled a random sample of over 200 students in Harvard’s Class of 2017 and found that of those accepted students, over 85% wrote the optional essay. So you probably should as well.

This finding shouldn’t surprise you. For a few students it truly doesn’t matter – kids have been accepted into Harvard before without sending in the optional essay. On the flip side, if you know that your test scores, GPA, or ECs are average or worse (in the context of Harvard, that describes 99% of applicants) – then the optional essay provides an invaluable opportunity to enhance your application and increase your chance of catching the eye of that admissions counselor.

And when you do write that optional essay, be sure to go big; write an essay on a totally unique passion, a compelling narrative of a key moment in your life, or an insightful academic essay that highlights your intellectual talents. Statistically, your chances of getting into Harvard are so slim that it can’t hurt.

Want to learn what Harvard University will actually cost you based on your income? And how long your application to the school should take?  Here’s what every student considering Harvard University needs to know.

Want help with your college essays to improve your admissions chances? Sign up for your free CollegeVine account and get access to our essay guides and courses. You can also get your essay peer-reviewed and improve your own writing skills by reviewing other students’ essays.

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