college essays uc

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• Subject requirement (A-G)
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Personal insight questions

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• You will have 8 questions to choose from. You must respond to only 4 of the 8 questions.
• Each response is limited to a maximum of 350 words.
• Which questions you choose to answer is entirely up to you. However, you should select questions that are most relevant to your experience and that best reflect your individual circumstances.

Keep in mind

• All questions are equal. All are given equal consideration in the application review process, which means there is no advantage or disadvantage to choosing certain questions over others.
• There is no right or wrong way to answer these questions. It’s about getting to know your personality, background, interests and achievements in your own unique voice.  
• Use the additional comments field if there are issues you'd like to address that you didn't have the opportunity to discuss elsewhere on the application. This shouldn't be an essay, but rather a place to note unusual circumstances or anything that might be unclear in other parts of the application. 

Questions & guidance

Remember, the personal insight questions are just that—personal. Which means you should use our guidance for each question just as a suggestion in case you need help. The important thing is expressing who you are, what matters to you and what you want to share with UC. 

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time. Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking the lead role in organizing an event or project. Think about what you accomplished and what you learned from the experience. What were your responsibilities?

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church, in your community or an organization? And your leadership role doesn't necessarily have to be limited to school activities. For example, do you help out or take care of your family? 2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career? 3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? Things to consider: If there is a talent or skill that you're proud of, this is the time to share it.You don't necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about it, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule? 4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that's geared toward an occupation or a major, or taking advanced courses that interest you; just to name a few.

If you choose to write about educational barriers you've faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who you are today? 5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you've faced and what you've learned from the experience. Did you have support from someone else or did you handle it alone?

If you're currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, How has my life changed at home, at my school, with my friends or with my family? 6. Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. Things to consider:  Many students have a passion for one specific academic subject area, something that they just can't get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or future career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

7. What have you done to make your school or your community a better place? Things to consider: Think of community as a term that can encompass a group, team or a place like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community? 8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California? Things to consider:  If there's anything you want us to know about you but didn't find a question or place in the application to tell us, now's your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?

From your point of view, what do you feel makes you an excellent choice for UC? Don't be afraid to brag a little.

Writing tips

Start early..

Give yourself plenty of time for preparation, careful composition and revisions.

Write persuasively.

Making a list of accomplishments, activities, awards or work will lessen the impact of your words. Expand on a topic by using specific, concrete examples to support the points you want to make.

Use “I” statements.

Talk about yourself so that we can get to know your personality, talents, accomplishments and potential for success on a UC campus. Use “I” and “my” statements in your responses.

Proofread and edit.

Although you will not be evaluated on grammar, spelling or sentence structure, you should proofread your work and make sure your writing is clear. Grammatical and spelling errors can be distracting to the reader and get in the way of what you’re trying to communicate.

Solicit feedback.

Your answers should reflect your own ideas and be written by you alone, but others — family, teachers and friends can offer valuable suggestions. Ask advice of whomever you like, but do not plagiarize from sources in print or online and do not use anyone's words, published or unpublished, but your own.

Copy and paste.

Once you are satisfied with your answers, save them in plain text (ASCII) and paste them into the space provided in the application. Proofread once more to make sure no odd characters or line breaks have appeared.

This is one of many pieces of information we consider in reviewing your application. Your responses can only add value to the application. An admission decision will not be based on this section alone.

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Last updated July 17, 2024

Every piece we write is researched and vetted by a former admissions officer. Read about our mission to pull back the admissions curtain.

Blog > Essay Examples , UC Essays > 9 Outstanding UC Essay Examples (Graded by Former Admissions Officers)

9 Outstanding UC Essay Examples (Graded by Former Admissions Officers)

Admissions officer reviewed by Ben Bousquet, M.Ed Former Vanderbilt University

Written by Kylie Kistner, MA Former Willamette University Admissions

Key Takeaway

We talk a lot about essays in the college application process. And for good reason. Essays are one of the most critical parts of your application, and the University of California Personal Insight Questions are no different. Even though they’re quite different from personal statements or supplemental essays , UC essays serve a similar purpose: to help admissions officers get to know you and envision you on their campus.

But the tricky thing about UC essays is that they have a very particular style and form. If you don’t write your UC essays in the right way, you risk tanking your application.

Writing them the right way, however, can land you in the admit pile.

Let's start by looking at an example essay. Then we'll dive into the prompts themselves, go over some strategy, and and look at even more examples. Ready?

UC Example Essay - Prompt #7

We’ve got an extra example for Prompt #7: . This one comes from the Essay Academy , our digital college essay course. It’s about a student’s initiative to bring literacy to their community. Take a look:

This writer makes it very clear what community they’re talking about. They state the problem (libraries closing down), their solution (filling the library gap through book club), and the action steps they took to make their community a better place.

Along the way, we clearly see their strengths: they are willing to take initiative and to think critically about what the community needs. The essay also answers the entire prompt and meets the style and tone requirements of UC essays. It’s clear, action-oriented, and to-the-point. Excellent!

Now, let's actually take a look at the prompts.

The UC Personal Insight Question Prompts

The University of California system, which consists of nine campuses across the state, requires students to apply directly via their institutional application portal. That means that you won’t be submitting your Common Application to them or writing school-specific supplemental essays. Instead, you’ll choose four of the following eight prompts to respond to.

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

What have you done to make your school or your community a better place?

Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

Once you have your prompts chosen, the essays themselves should be no greater than 350 words each.

Together, your essays should be different but cohesive enough to tell a fairly complete story of who you are.

Before we get to the examples, we have a few tips to keep you on track.

How to Write the UC Personal Insight Questions

Okay, so we actually have a whole other comprehensive guide to the UC essays that breaks down the process in extreme detail.

So for now, we’ll just go over the essentials.

What’s helpful about the UC PIQs is that we don’t have to guess what admissions officers are looking for—the UCs tell us directly in the Points of Comprehensive Review . Read through all thirteen points, but pay special attention to #10. That’s where your essays will be doing the heaviest lifting.

With that in mind, there are four rules for writing UC essays that you should stick to like glue:

Answer the prompt.

We’ll say it again for the people in the back: answer the prompt! The UC essay prompts ask very specific questions and contain multiple parts. If you misinterpret the prompt, you may end up writing the completely wrong essay.

You might find that diagramming or annotating the prompts helps you pull out the important pieces. Break down what each of your chosen prompts asks you to do, and list out all the questions in order. That way, you’ll make sure you’re not missing anything.

Skip the fluff.

Your personal statement likely has some creative descriptions or metaphors. You may have even incorporated figurative or poetic language into your supplementals. And that’s great. In fact, that’s encouraged (within reason, of course).

But UC essays are different. They’re all business.

Whereas your personal statement might open with an attention-catching hook that describes a scene in vivid detail, your UC essays should jump straight in. In general, your essay should be organized in a clear way that tells a straightforward story.

Focus on action steps.

As we saw in the Points of Comprehensive Review, admissions officers want to learn about how your concrete experiences have shaped you. That means that your essays should revolve around action steps rather than, say, 350 words of intense personal reflection. What those action steps should look like will depend on the prompts you’ve chosen. But by the end of your essay, your admissions officers should know what you’ve done and why.

Show a strength.

In the UC essays, it’s easy to get caught up in the details of the prompt and style of the essay. But don’t lose sight of the purpose of any college essay in the process: to showcase a strength to your admissions officers.

Every UC essay you write should correspond with a specific strength. That might be wisdom, artistry, good judgement, entrepreneurship, leadership—you get the idea.

Let’s say you want one of your essays to demonstrate leadership. The idea isn’t that you come out and say, “This shows that I am a leader.” Instead, by the end of the essay, after reading about everything you’ve done and reflected on, your admissions officers should sit back in their chair and say, “Wow, that student is a leader.” You’ll see what we mean in the examples.

Because of all these golden rules, your UC essays will look quite different than your Common Application essay or supplementals. They’ll probably look quite different from any essay you’ve written.

That’s where examples come in handy. Ready to dive in?

UC Prompt 1: Leadership

1. Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

Prompt 1 Example Essay

When we moved to a new neighborhood, my dad always complained about the house next to us. Full of weeds and random objects, it had clearly been neglected(( Notice how, at least compared with common application personal essays, the tone of this essay is much more staid?)) .

I didn’t pay much attention to his complaints until one day when I saw that our neighbor was an elderly man. He was struggling to bring his trash to the bins outside. Suddenly, it all clicked. If taking out the garbage was a challenge, then surely he wasn’t able to do yard work. That’s why it looked neglected.

My dad always taught me that leadership isn’t about giving orders. It’s about doing what needs to be done(( A direct, succinct definition of leadership.)) . With this advice in mind, I decided that I would help our neighbor.

After my realization, I went and knocked on our neighbor’s door. I introduced myself and learned that his name was Hank. When the time was right, I informed him that I’d be cutting our grass the following weekend and would love to cut his as well. Hank initially refused.

Speaking with Hank, I learned that leadership is also about listening to people’s needs(( Showing a lesson from the experience.)) . In that moment, Hank needed to be reassured that I wanted to help. I told him it would be easy for me to cross over to his yard while I had the equipment out. He finally agreed.

The next Saturday, I got to work. The job would be bigger than I expected. All the objects needed to be picked up before I could mow. I decided to enlist the help of my two younger siblings. At first, they said no. But a good leader knows how to inspire, so I told them about Hank and explained why it was important to help. Together, we cleaned up the yard. Now, each time I mow our lawn, I mow Hank’s afterward.

Through this experience, I learned that leadership is about seeing problems and finding solutions. Most importantly, it’s about attitude and kindness(( The author of this essay does a good job staying focused on a clear definition.)) . The neighborhood is grateful that the eyesore is gone, Hank is grateful for the help, and I am grateful for my new friend.

Word Count: 343

UC Essay Checklist

Does the writer convey a strength?

Yes. The writer shows initiative in seeking out the neighbor and willingness to help in all the hard work they did.

Is every part of the prompt answered?

Yes. Since this prompt has an “or,” we know that the writer doesn’t have to meet every single criterion listed. They respond to the “positively influenced others” part of the prompt, which we can see through their interactions with their neighbor.

Does the writer adhere to UC conventions?

Yes. The essay is straightforward and clearly organized. The writer lists action steps in chronological order.

UC Prompt 2: Creativity

2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Prompt 2 Example Essay

As a cellist, I express my creativity through music(( Directly answering the prompt up front. )) . Whether I’m playing in a symphony, chamber orchestra, quartet, or solo performance, I bring my art to the world with my instrument. My creativity has transformed me from a small child playing out of tune to a solo artist featured in my state’s youth symphony.

I’ve loved music from a young age, and I began playing the cello when I was six years old. What began as a hobby to keep an energetic child engaged has become my life’s purpose.

At first, I only played along with my private lesson teacher, Ms. Smith. I loved dancing my fingers across the fingerboard, plucking the strings, and making screeching noises with my bow. Ms. Smith told my parents that I had promise but needed to develop discipline. Despite my young age, I listened. By the time I reached middle school, I had made principal cellist in my school’s orchestra. Leading a section of fellow cellists brought my creativity to a whole new level. Not only was I expressing myself through my own music, but I also expressed myself through my leadership. With a subtle nod or an expressive sway, I learned to shape the music those behind me played. I felt most comfortable and free when I was playing my cello.

That feeling only grew as I moved into high school. In ninth grade, I landed my first solo. With it came a new creative sensation: stage fright(( This part of the essay distracts a bit from the main theme.)) . Until then, I’d only experienced positive emotions while playing. I needed to make solo performance more positive. With endless practice and exercises like playing for the public on the sidewalk, I learned that solo performance is simply a way to share my love of music with those around me.

Now, as principal cellist of my state’s youth orchestra, I jump at the chance to perform any solo I can get. Getting to this point has taken me countless late nights practicing in my bedroom and weekends spent in rehearsals. But without my cello to express my creative side, I wouldn’t be me.

Word Count: 347

Yes. The writer is an artist—a musician specifically. Their creativity shines through.

Yes. This prompt is pretty straightforward: “Describe how you express your creative side,” which the writer does by describing their love of the cello. Notice how the writer doesn’t just say they’re creative because they play the cello. They describe that creativity in detail.

Mostly. The short paragraph about stage fright takes us on a slight detour from the prompt. To make this essay even better, the writer could have eliminated that anecdote or reframed it to be more about creative expression.

UC Prompt 3: Talent or Skill

3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Prompt 3 Example Essay

How many toes does an armadillo have? What were the main causes of the Crimean War? Who discovered atoms? When my friends or family have questions, they come to me for answers. I am an expert researcher. Although my passion for research began as a fun hobby, it has evolved into one of my greatest skills(( The writer opens with an interesting but not too out-there hook and then gets straight to answering the prompt.)) .

My first real mystery came when I was in ninth grade. My mom wanted to track down an old friend from high school but hadn’t had any luck searching on her own. Having grown up with the internet, I was my mom’s best chance. Not sure where to begin, I took to YouTube tutorials. Using the few family details my mom remembered, I tracked down the friend’s brother then found the friend’s married name(( Here’s a great example of what the skill looks like.)) . Alas–we found her on social media. I felt triumphant as I saw the happiness wash over my mom’s face.

Since then, my skill has grown exponentially(( And here the writer gets at the “developed and demonstrated the talent over time” part of the prompt.)) . Combining my natural curiosity with my love of history, I’ve advanced my research skills by volunteering with my local library for the past two years. I have learned about how keywords and search engines work, practiced cataloging and archiving, and waded my way through the intricacies of the library’s database technology. Suddenly, researching wasn’t just about finding people’s Facebook profiles. It was about having any information I wanted to find at my fingertips.

Access to information is more important now than ever. That’s why I decided to put my research knowledge to work. Part of being a good researcher is teaching others how to access information too, so I founded the SOHS Research Club. We begin each meeting by raising the hardest question we can think of, and I use the projector in the library to walk club members through my research process. Members have all gone on to share their knowledge with their friends and family. The SOHS Research Club has spread information literacy to my whole community(( Gesturing to the greater significance of the skill)) .

Looking ahead to all the ways my research skills will improve in college, I know that I’ll be ready to find an answer for anything.

Word Count: 350

Yes. We see that they’re not only skilled at research but also that they want to support their community.

Yes—but. The prompt asks about your greatest talent or skill . It also asks how you have developed and demonstrated that talent over time. The writer does answer these questions, but I’d like to see more about when the SOHS Research Club took place as part of this development.

Yes. The essay is clear, organized, and to-the-point.

UC Prompt 4: Educational Opportunity or Barrier

4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Prompt 4 Example Essay

I jump at any chance to get my hands dirty. I am an aspiring ecologist. I’m lucky enough to live in a college town, so I was elated last semester when a postdoctoral fellow invited me to join her research team(( Okay, looks like this writer is addressing the “how you have taken advantage of a significant educational opportunity” part of the prompt.)) .

Although at first(( Good signposting and transitions. UC essays should be clear and straightforward. This writer easily walks us through the step-by-step of what happened.)) I was intimidated by the prospect of working alongside college students and faculty, I decided to embrace the opportunity to learn what being an ecologist is really like.

The project involved studying Asclepias syriaca populations in my local park. More commonly known as Milkweed, this flower species has a long and important history in North America, particularly for Indigenous people. After learning about its history as a food source, medicine, and critical part of ecological function, I couldn’t wait to be part of the research.

As a research assistant, I helped with data collection. We began by using twine to section off population groups in the park. Then, every week I returned to the populations to collect information about population growth. I counted the number of flowers in the population, and, with a clear ruler, I measured and recorded the height of every individual flower.

The work was tedious. On my hands and knees, I squinted at the millimeter markings, trying to obtain the most accurate measurements possible. Each week, I’d return home with muddy jeans and a smile on my face.

Participating in this research project taught me that being an ecologist is about much more than looking at plants(( Going beyond the research to reflect on lessons learned—nice!)) . It’s also about learning from mentors and engaging with and having respect for the historical context of the plants we study. Being a scientist is also not as glamorous as movies like Jurassic Park lead on. Instead, science requires careful planning, patience, and hard work.

But what I learned the most from this educational opportunity is that science doesn’t exist in some nebulous place. It exists right here in front of me. I look forward to continuing to use science to serve my community.

Word count: 328

Yes. We see their intellectual curiosity and willingness to learn through their research journey.

Yes. We have another “or” prompt! This time they’ve chosen to focus on an “educational opportunity,” which is the research project. They certainly explain how they “took advantage” of it.

Yes. There’s no fluff, just a coherent narrative focused on actions the writer took.

UC Prompt 5: Challenge

5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Prompt 5 Example Essay

While most kids fear monsters, my greatest fear has always been tests. Since elementary school, I’ve dealt with incapacitating test anxiety. I’d sit down for a spelling test and faint from anxiety(( Straight into answering the prompt)) . Math tests in middle school would make me run to the bathroom ill. By the time I reached high school, where the testing stakes became even higher, my test anxiety increased exponentially.

More than normal feelings of nervousness or anxiousness, it is a diagnosis I wrestle with daily. Test anxiety caused me to miss a number of tests that I had no option to re-take. It’s caused me to receive abysmal scores on standardized and state tests, which has had repercussions in the classes I’m allowed to take(( Strategically, this was a good prompt for this student to answer because it gives them a way to contextualize any poor grades they earned early in high school. It also gets at the “academic achievement” part of the prompt.)) . My test anxiety has been the greatest challenge of my life. In a school system so reliant on testing, it has completely affected my ability to achieve academically.

By the time I took the PSATs, I couldn’t even move my hand to write my name. I knew something had to change. I reached out for help. My mom knew I had been struggling but didn’t understand the extent of my illness. Together, we contacted my school counselor, who told us how to find a therapist.

With my doctors, I worked to mitigate the effects of my test anxiety on a medical and psychological level(( Action steps! This prompt requires you to talk about the specific steps you took to overcome the challenge. The writer does exactly that in this paragraph.)) . I began taking beta-blockers that helped slow my heart rate, thus tricking my body into being less anxious. Alongside that, I spent months working through the reasons my brain interpreted testing as such a threat. I learned to appreciate my intrinsic value instead of relying on external factors like test scores. And rather than viewing tests as chances to fail, I began to understand them as opportunities to showcase my growth.

Now, after two long years of effort, I can take any test with ease. Since learning how to manage my disorder, I’ve successfully taken my driver’s test, SATs and ACTs, and all seven of my AP exams. I’m looking forward to all the tests I’ll take in college(( And we end on a very positive note that shows lots of growth)) .

Yes—which is difficult with this prompt. The writer doesn’t get bogged down in the challenge of having test anxiety. Instead, they use this prompt as an opportunity to show a strength: resilience to overcome such a difficult problem.

Yes. And this prompt has multiple parts, too. It wants you to describe 1) a challenge, 2) the steps you’ve taken to overcome the challenge, and 3) how the challenge affected your academic achievement. This writer does all three.

Yes. The writer doesn’t provide any poetic descriptions or metaphors. They say what they mean.

UC Prompt 6: Academic Interest

6.  Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Prompt 6 Example Essay

Sitting in front of my baby cousin, I held my hands in front of my face. I quickly snapped them down and exclaimed, “Peek-a-boo!” Delighted, he erupted into laughter. From the perspective of my more developed brain, this game is quite boring. It’s overly repetitive, and the outcome—my face reveal—is basic and consistent. But to a brain that hasn’t yet gone through the sensorimotor phase of development, the game is a downright hoot. What I perceive as boring is actually magic to a baby’s mind. Without the concept of object permanence, my cousin thinks that I disappear completely behind my hands. When my face returns, he marvels as I inexplicably materialize in front of him. It’s no wonder he can play peek-a-boo for hours.

Since I took IB Psychology my sophomore year, I have been fascinated with child psychology(( It takes a paragraph before we get to the prompt (which is too long), but I like the nerdiness the writer shows in the intro)) . No matter when or where we are born, we all undergo similar stages of development that help us understand the world around us. Imagine Albert Einstein chewing on a rock or Genghis Khan taking his first steps. Researching child development unlocks something universal and equalizing about the human experience.

Because of my interest in child psychology, I decided to get more involved with my community. I began by volunteering in a psychology lab at my local university. While there, I get our child participants settled before sessions. Occasionally I get to help with data collection. I also landed a job as a teacher’s aide at a nearby Head Start, where I feed lunches, play, and read. In both of these activities, I’ve learned so much about how to interact with toddlers, to think like they think, and to help them grow into kind and happy children(( This paragraph shows exactly how they’ve furthered their interest.)) .

My school doesn’t offer any additional psychology courses, so I took a community college class this summer. I’m looking forward to taking more advanced psychology classes as a psychology major, and I’m eager to bring the research skills I’ve been developing to one of the UC’s many child development labs. One day, I hope to use all these skills as a child therapist.

Word Count: 348

Yes. The student is very intellectually curious about child development—a perfect strength for this prompt.

Yes. The writer talks about an academic subject, child development, and describes how they advanced that interest through a research lab, classes, and a job at Head Start.

Yes—but. Overall, the essay does a great job adhering to UC essay conventions. But the first paragraph almost doesn’t. As it is, the writer stays focused on telling the story. However, it takes up quite a bit of space in the essay without really conveying much about the writer’s journey. If there were a metaphor or any poetic language in there, it would have been too far. Same goes for the snippet about Einstein and Genghis Khan—it adds personality but is close to overdoing it.

UC Prompt 7: School or Community

7. What have you done to make your school or your community a better place?

Prompt 7 Example Essay

Nourishing loved ones by cooking for them is one of my biggest passions. But my hobby has become more difficult since moving to a food desert. Food deserts are areas without easy access to grocery stores or healthy foods. These disparities are clear in the school cafeteria, with the majority of students eating processed school lunches or packaged foods brought from home. I decided to do something about it.

The idea came to me one day as I made my way from AP Biology to my cooking elective. We needed a school community garden(( The writer sets up the stakes in the introduction so we truly understand the situation here)) . If we couldn’t access fresh foods in our neighborhood, then we would grow our own. We just needed a space to grow them and money to buy supplies.

I began by finding a spot to plant our garden. My friends and I walked around the entire school and decided that the courtyard would be the perfect place. After explaining my idea to the Assistant Principal, I got permission to proceed.

Next(( This paragraph is full of good action steps)) I raised money for the supplies. With $20 in seed money from my parents, which I promptly paid back, I drew and printed stickers to sell at lunch. The stickers were anthropomorphized vegetables. They cost $0.10 per sticker to make, and I sold them for $1.00 each. Soon enough, I had not only raised enough money to set up the garden, but I had rallied the whole school around my cause. Thirty of my classmates showed up, vegetable stickers on their water bottles, to help me plant the garden.

For the last year, we’ve maintained a spread of seasonal vegetables in the garden. We bring a basket to the cooking elective teacher each week so students can practice cooking with fresh vegetables, and we hold a daily farm stand at lunch(( And we see that they are legitimately improving their community)) . At the stand, students can grab whatever fresh produce they want to add to their lunch.

My school’s garden nourishes my community, and I am nourished every day by the fact that my efforts have made a true difference to those around me.

Word Count: 341

Yes. The writer shows really great initiative and community understanding in their willingness to start a community garden from scratch.

Yes. With only one question, this prompt is pretty straightforward. And the writer’s answer is simple: to make their school community a better place, they made a community garden.

Yes. The writer goes into detail about every step they took to make the community garden come to life. I especially like how the writer goes beyond these details to emphasize how much the community garden impacted the school community.

UC Prompt 8: Additional Information

8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

Prompt 8 Example Essay

When I posted a TikTok video of myself studying, I didn’t expect anyone but my friends to see it. But within hours, my video had gone viral— tens of thousands of people(( That’s a lot of people. This shows the magnitude and impact of the video.)) saw the carefully-crafted shots I’d taken of my desk setup and homework timelapse. The comment section flooded. People appreciated the work I’d put into curating the perfect desk. They thanked me for inspiring them to get started on their own homework. I was overwhelmed by the response.

At first I felt really shy. What if people from school saw it and made fun of me? I kept questioning myself so much that I completely froze. Finally, one comment caught my attention. It read, “I’ve been having a hard semester and can barely get myself out of bed, let alone to do my homework. But this is so calming! Maybe I’ll try.” That comment made me realize that it didn’t matter what people at my school thought. What mattered was that I loved making that video and it had made an actual difference in the lives of the people who saw it.

And that’s when I decided to make my mark on #StudyTok(( This is a pretty unique topic that wouldn’t have necessarily fit into the other prompt categories, which makes it a good candidate for prompt #8.)) . Since that first video, I’ve posted 318 others and accumulated over 35,000 followers(( More numbers to show impact)) . I’ve had more videos go viral and reach hundreds of thousands of people looking for work inspiration. Even the videos that some would see as “fails” still reach a couple hundred people. That may not be a big deal in the Internet world, but those same people would fill up my high school’s auditorium. My goal for every video is to make my viewers feel relaxed and able to take on whatever work they have to do. It helps me and my viewers complete our work.

These videos have made me more confident and organized, and I can’t wait to continue them in college. When I get an extra assignment or have to stay up late to finish a paper, I become excited instead of frustrated because I know that the little StudyTok community I’ve created will be there right alongside me.(( This conclusion drives home the what “makes you a strong candidate for admissions to the UC” part of the prompt.))

Yes. They show creativity through their video production and leadership through their huge community impact.

Mostly. This prompt is a tricky one to answer because its components aren’t as straightforward as the others. Through such a huge impact, the writer makes it implicitly clear why this story demonstrates that they are a good candidate for admissions to the UC, but the message could be more explicit.

Yes. The writer conveys the sequence of events in a clear and organized way, and they use good metrics to show the impact of their videos.

Key Takeaways

Did you catch our golden rules throughout? Yep. That’s what makes these essays stand out, and that’s what’ll make your essays stand out, too.

And even though these essays come from different students, hopefully you also got a sense of how an admissions officer reads a portfolio of essays for a single student.

Remember: just like your other applications, your overall goal for your UC application is to create a cohesive application narrative that shows your core strengths.

Having read all these essays, you’re now well on your way to writing your own. Try jumping into the Essay Academy or our UC essay writing guide  for help getting started.

Liked that? Try this next.

21 College Essay Examples (Graded by Former Admissions Officers)

How A Selective Admissions Office Reads 50k Applications In A Season

How to Write Supplemental Essays that Will Impress Admissions Officers

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How to Write a Perfect UC Essay for Every Prompt

College Essays

If you're applying to any University of California (UC) campus as an incoming first-year student , then you have a special challenge ahead of you. Applicants need to answer four UC personal insight questions, chosen from a pool of eight unique prompts different from those on the Common App. But not to worry! This article is here to help.

In this article, I'll dissect the eight UC essay prompts in detail. What are they asking you for? What do they want to know about you? What do UC admissions officers really care about? How do you avoid boring or repulsing them with your essay?

I'll break down all of these important questions for each prompt and discuss how to pick the four prompts that are perfect for you. I'll also give you examples of how to make sure your essay fully answers the question. Finally, I'll offer step-by-step instructions on how to come up with the best ideas for your UC personal statements.

Feature image credit: Boston Public Library /Flickr

What Are the UC Personal Insight Questions?

If you think about it, your college application is mostly made up of numbers: your GPA, your SAT scores, the number of AP classes you took, how many years you spent playing volleyball. But these numbers reveal only so much. The job of admissions officers is to put together a class of interesting, compelling individuals—but a cut-and-dried achievement list makes it very hard to assess whether someone is interesting or compelling. This is where the personal insight questions come in.

The UC application essays are your way to give admissions staff a sense of your personality, your perspective on the world, and some of the experiences that have made you into who you are. The idea is to share the kinds of things that don't end up on your transcript. It's helpful to remember that you are not writing this for you. You're writing for an audience of people who do not know you but are interested to learn about you. The essay is meant to be a revealing look inside your thoughts and feelings.

These short essays—each with a 350-word limit—are different from the essays you write in school, which tend to focus on analyzing someone else's work. Really, the application essays are much closer to a short story. They rely heavily on narratives of events from your life and on your descriptions of people, places, and feelings.

If you'd like more background on college essays, check out our explainer for a very detailed breakdown of exactly how personal statements work in an application .

Now, let's dive into the eight University of California essay questions. First, I'll compare and contrast these prompts. Then I'll dig deep into each UC personal statement question individually, exploring what it's really trying to find out and how you can give the admissions officers what they're looking for.

Think of each personal insight essay as a brief story that reveals something about your personal values, interests, motivations, and goals.

Comparing the UC Essay Prompts

Before we can pull these prompts apart, let's first compare and contrast them with each other . Clearly, UC wants you to write four different essays, and they're asking you eight different questions. But what are the differences? And are there any similarities?

The 8 UC Essay Prompts

#1: Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

#2: Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

#3: What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

#4: Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

#5: Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

#6: Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

#7: What have you done to make your school or your community a better place?

#8: Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

How to Tell the UC Essay Prompts Apart

• Topics 1 and 7 are about your engagement with the people, things, and ideas around you. Consider the impact of the outside world on you and how you handled that impact.
• Topics 2 and 6 are about your inner self, what defines you, and what makes you the person that you are. Consider your interior makeup—the characteristics of the inner you.
• Topics 3, 4, 5, and 8 are about your achievements. Consider what you've accomplished in life and what you are proud of doing.

These very broad categories will help when you're brainstorming ideas and life experiences to write about for your essay. Of course, it's true that many of the stories you think of can be shaped to fit each of these prompts. Still, think about what the experience most reveals about you .

If it's an experience that shows how you have handled the people and places around you, it'll work better for questions in the first group. If it's a description of how you express yourself, it's a good match for questions in group two. If it's an experience that tells how you acted or what you did, it's probably a better fit for questions in group three.

For more help, check out our article on coming up with great ideas for your essay topic .

Reflect carefully on the eight UC prompts to decide which four questions you'll respond to.

How Is This Guide Organized?

We analyze all eight UC prompts in this guide, and for each one, we give the following information:

• The prompt itself and any accompanying instructions
• What each part of the prompt is asking for
• Why UC is using this prompt and what they hope to learn from you
• All the key points you should cover in your response so you answer the complete prompt and give UC insight into who you are

Dissecting Personal Insight Question 1

The prompt and its instructions.

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes, or contributed to group efforts over time.

Things to consider: A leadership role can mean more than just a title. It can mean being a mentor to others, acting as the person in charge of a specific task, or taking a lead role in organizing an event or project. Think about your accomplishments and what you learned from the experience. What were your responsibilities?

Did you lead a team? How did your experience change your perspective on leading others? Did you help to resolve an important dispute at your school, church in your community or an organization? And your leadership role doesn't necessarily have to be limited to school activities. For example, do you help out or take care of your family?

What's the Question Asking?

The prompt wants you to describe how you handled a specific kind of relationship with a group of people—a time when you took the reigns and the initiative. Your answer to this prompt will consist of two parts.

Part 1: Explain the Dilemma

Before you can tell your story of leading, brokering peace, or having a lasting impact on other people, you have to give your reader a frame of reference and a context for your actions .

First, describe the group of people you interacted with. Who were and what was their relationship to you? How long were you in each others' lives?

Second, explain the issue you eventually solved. What was going on before you stepped in? What was the immediate problem? Were there potential long-term repercussions?

Leadership isn't limited to officer roles in student organizations. Think about experiences in which you've taken charge, resolved conflicts, or taken care of loved ones.

Part 2: Describe Your Solution

This is where your essay will have to explicitly talk about your own actions .

Discuss what thought process led you to your course of action. Was it a last-ditch effort or a long-planned strategy? Did you think about what might happen if you didn't step in? Did you have to choose between several courses of action?

Explain how you took the bull by the horns. Did you step into the lead role willingly, or were you pushed despite some doubts? Did you replace or supersede a more obvious leader?

Describe your solution to the problem or your contribution to resolving the ongoing issue. What did you do? How did you do it? Did your plan succeed immediately or did it take some time?

Consider how this experience has shaped the person you have now become. Do you think back on this time fondly as being the origin of some personal quality or skill? Did it make you more likely to lead in other situations?

What's UC Hoping to Learn about You?

College will be an environment unlike any of the ones you've found yourself in up to now. Sure, you will have a framework for your curriculum, and you will have advisers available to help. But for the most part, you will be on your own to deal with the situations that will inevitably arise when you mix with your diverse peers . UC wants to make sure that

• you have the maturity to deal with groups of people,
• you can solve problems with your own ingenuity and resourcefulness, and
• you don't lose your head and panic at problems.

Demonstrating your problem-solving abilities in your UC college essay will make you a stronger candidate for admission.

How Can You Give Them What They Want?

So how can you make sure those qualities come through in your essay?

Pick Your Group

The prompt very specifically wants you to talk about an interaction with a group of people. Let's say a group has to be at least three people.

Raise the Stakes

Think of the way movies ratchet up the tension of the impending catastrophe before the hero swoops in and saves the day. Keeping an audience on tenterhooks is important—and distinguishes the hero for the job well done. Similarly, when reading your essay, the admissions staff has to fundamentally understand exactly what you and the group you ended up leading were facing. Why was this an important problem to solve?

Balance You versus Them

Personal statements need to showcase you above all things . Because this essay will necessarily have to spend some time on other people, you need to find a good proportion of them-time and me-time. In general, the first (setup) section of the essay should be shorter because it will not be focused on what you were doing. The second section should take the rest of the space. So, in a 350-word essay, maybe 100–125 words go to setup whereas 225–250 words should be devoted to your leadership and solution.

Find Your Arc

Not only do you need to show how your leadership helped you meet the challenge you faced, but you also have to show how the experience changed you . In other words, the outcome was double-sided: you affected the world, and the world affected you right back.

Give your response to question 1 a compelling arc that demonstrates your personal growth.

Dissecting Personal Insight Question 2

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Things to consider: What does creativity mean to you? Do you have a creative skill that is important to you? What have you been able to do with that skill? If you used creativity to solve a problem, what was your solution? What are the steps you took to solve the problem?

How does your creativity influence your decisions inside or outside the classroom? Does your creativity relate to your major or a future career?

This question is trying to probe the way you express yourself. Its broad description of "creativity" gives you the opportunity to make almost anything you create that didn't exist before fit the topic. What this essay question is really asking you to do is to examine the role your brand of creativity plays in your sense of yourself . The essay will have three parts.

Part 1: Define Your Creativity

What exactly do you produce, make, craft, create, or generate? Of course, the most obvious answer would be visual art, performance art, or music. But in reality, there is creativity in all fields. Any time you come up with an idea, thought, concept, or theory that didn't exist before, you are being creative. So your job is to explain what you spend time creating.

Part 2: Connect Your Creative Drive to Your Overall Self

Why do you do what you do? Are you doing it for external reasons—to perform for others, to demonstrate your skill, to fulfill some need in the world? Or is your creativity private and for your own use—to unwind, to distract yourself from other parts of your life, to have personal satisfaction in learning a skill? Are you good at your creative endeavor, or do you struggle with it? If you struggle, why is it important to you to keep pursuing it?

Part 3: Connect Your Creative Drive With Your Future

The most basic way to do this is by envisioning yourself actually pursuing your creative endeavor professionally. But this doesn't have to be the only way you draw this link. What have you learned from what you've made? How has it changed how you interact with other objects or with people? Does it change your appreciation for the work of others or motivate you to improve upon it?

Connecting your current creative pursuits with your chosen major or career will help UC admissions staff understand your motivations and intentions.

Nothing characterizes higher education like the need for creative thinking, unorthodox ideas in response to old topics, and the ability to synthesize something new . That is what you are going to college to learn how to do better. UC's second personal insight essay wants to know whether this mindset of out-of-the-box-ness is something you are already comfortable with. They want to see that

• you have actually created something in your life or academic career,
• you consider this an important quality within yourself,
• you have cultivated your skills, and
• you can see and have considered the impact of your creativity on yourself or on the world around you.

College admissions counselors, professors, and employers all value the skill of thinking outside the box, so being able to demonstrate that skill is crucial.

How can you really show that you are committed to being a creative person?

Be Specific and Descriptive

It's not enough to vaguely gesture at your creative field. Instead, give a detailed and lively description of a specific thing or idea that you have created . For example, I could describe a Turner painting as "a seascape," or I could call it "an attempt to capture the breathtaking power and violence of an ocean storm as it overwhelms a ship." Which painting would you rather look at?

Give a Sense of History

The question wants a little narrative of your relationship to your creative outlet . How long have you been doing it? Did someone teach you or mentor you? Have you taught it to others? Where and when do you create?

Hit a Snag; Find the Success

Anything worth doing is worth doing despite setbacks, this question argues—and it wants you to narrate one such setback. So first, figure out something that interfered with your creative expression . Was it a lack of skill, time, or resources? Too much or not enough ambition in a project? Then, make sure this story has a happy ending that shows you off as the solver of your own problems: What did you do to fix the situation? How did you do it?

Show Insight

Your essay should include some thoughtful consideration of how this creative pursuit has shaped you , your thoughts, your opinions, your relationships with others, your understanding of creativity in general, or your dreams about your future. (Notice I said "or," not "and"—350 words is not enough to cover all of those things!)

Dissecting Personal Insight Question 3

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

Things to consider: If there's a talent or skill that you're proud of, this is the time to share it. You don't necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about, feel free to do so). Why is this talent or skill meaningful to you?

Does the talent come naturally or have you worked hard to develop this skill or talent? Does your talent or skill allow you opportunities in or outside the classroom? If so, what are they and how do they fit into your schedule?

Basically, what's being asked for here is a beaming rave. Whatever you write about, picture yourself talking about it with a glowing smile on your face.

Part 1: Narrative

The first part of the question really comes down to this: Tell us a story about what's amazing about you. Have you done an outstanding thing? Do you have a mind-blowing ability? Describe a place, a time, or a situation in which you were a star.

A close reading of this first case of the prompt reveals that you don't need to stress if you don't have an obvious answer. Sure, if you're playing first chair violin in the symphony orchestra, that qualifies as both a "talent" and an "accomplishment." But the word "quality" really gives you the option of writing about any one of your most meaningful traits. And the words "contribution" and "experience" open up the range of possibilities that you could write about even further. A contribution could be anything from physically helping put something together to providing moral or emotional support at a critical moment.

But the key to the first part is the phrase "important to you." Once again, what you write about is not as important as how you write about it. Being able to demonstrate the importance of the event that you're describing reveals much more about you than the specific talent or characteristic ever could.

Part 2: Insight and Personal Development

The second part of the last essay asked you to look to the future. The second part of this essay wants you to look at the present instead. The general task is similar, however. Once again, you're being asked to make connections:  How do you fit this quality you have or this achievement you accomplished into the story of who you are?

A close reading of the second part of this prompt lands on the word "proud." This is a big clue that the revelation this essay is looking for should be a very positive one. In other words, this is probably not the time to write about getting arrested for vandalism. Instead, focus on a skill that you've carefully honed, and clarify how that practice and any achievements connected with your talent have earned you concrete opportunities or, more abstractly, personal growth.

Remember to connect the talent or skill you choose to write about with your sense of personal identity and development.

What's UC Hoping to Learn About You?

Admissions officers have a very straightforward interest in learning about your accomplishments. By the end of high school, many of the experiences that you are most proud of don't tend to be the kind of things that end up on your résumé .

They want to know what makes you proud of yourself. Is it something that relates to performance, to overcoming a difficult obstacle, to keeping a cool head in a crisis, to your ability to help others in need?

At the same time, they are looking for a sense of maturity. In order to be proud of an accomplishment, it's important to be able to understand your own values and ideals. This is your chance to show that you truly understand the qualities and experiences that make you a responsible and grown-up person, someone who will thrive in the independence of college life. In other words, although you might really be proud that you managed to tag 10 highway overpasses with graffiti, that's probably not the achievement to brag about here.

Unless you were hired by the city to paint the overpasses, in which case definitely brag about it.

The trick with this prompt is how to show a lot about yourself without listing accomplishments or devolving into cliche platitudes. Let's take it step by step.

Step #1: Explain Your Field

Make sure that somewhere in your narrative (preferably closer to the beginning), you let the reader know what makes your achievement an achievement . Not all interests are mainstream, so it helps your reader to understand what you're facing if you give a quick sketch of, for example, why it's challenging to build a battle bot that can defeat another fighting robot or how the difficulties of extemporaneous debate compare with debating about a prepared topic.

Keep in mind that for some things, the explanation might be obvious. For example, do you really need to explain why finishing a marathon is a hard task?

Step #2: Zoom in on a Specific Experience

Think about your talent, quality, or accomplishment in terms of experiences that showcase it. Conversely, think about your experiences in terms of the talent, quality, or accomplishment they demonstrate. Because you're once again going to be limited to 350 words, you won't be able to fit all the ways in which you exhibit your exemplary skill into this essay. This means that you'll need to figure out how to best demonstrate your ability through one event in which you displayed it . Or if you're writing about an experience you had or a contribution you made, you'll need to also point out what personality trait or characteristic it reveals.

Step #3: Find a Conflict or a Transition

The first question asked for a description, but this one wants a story—a narrative of how you pursue your special talent or how you accomplished the skill you were so great at. The main thing about stories is that they have to have the following:

• A beginning: This is the setup, when you weren't yet the star you are now.
• An obstacle or a transition: Sometimes, a story has a conflict that needs to be resolved: something that stood in your way, a challenge that you had to figure out a way around, a block that you powered through. Other times, a story is about a change or a transformation: you used to believe, think, or be one thing, and now you are different or better.
• A resolution: When your full power, self-knowledge, ability, or future goal is revealed.

If, for example, you taught yourself to become a gifted coder, how did you first learn this skill? What challenges did you overcome in your learning? What does this ability say about your character, motivations, or goals?

Dissecting Personal Insight Question 4

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Things to consider: An educational opportunity can be anything that has added value to your educational experience and better prepared you for college. For example, participation in an honors or academic enrichment program, or enrollment in an academy that's geared toward an occupation or a major, or taking advanced courses that interest you—just to name a few.

If you choose to write about educational barriers you've faced, how did you overcome or strive to overcome them? What personal characteristics or skills did you call on to overcome this challenge? How did overcoming this barrier help shape who are you today?

Cue the swelling music because this essay is going to be all about your inspirational journey. You will either tell your story of overcoming adversity against all (or some) odds or of pursuing the chance of a lifetime.

If you write about triumphing over adversity, your essay will include the following:

A description of the setback that befell you: The prompt wants to know what you consider a challenge in your school life. And definitely note that this challenge should have in some significant way impacted your academics rather than your life overall.

The challenge can be a wide-reaching problem in your educational environment or something that happened specifically to you. The word "barrier" also shows that the challenge should be something that stood in your way: If only that thing weren't there, then you'd be sure to succeed.

An explanation of your success: Here, you'll talk about what you did when faced with this challenge. Notice that the prompt asks you to describe the "work" you put in to overcome the problem. So this piece of the essay should focus on your actions, thoughts, ideas, and strategies.

Although the essay doesn't specify it, this section should also at some point turn reflexive. How are you defined by this thing that happened? You could discuss the emotional fallout of having dramatically succeeded or how your maturity level, concrete skills, or understanding of the situation has increased now that you have dealt with it personally. Or you could talk about any beliefs or personal philosophy that you have had to reevaluate as a result of either the challenge itself or of the way that you had to go about solving it.

If you write about an educational opportunity, your essay will include the following:

A short, clear description of exactly what you got the chance to do: In your own words, explain what the opportunity was and why it's special.

Also, explain why you specifically got the chance to do it. Was it the culmination of years of study? An academic contest prize? An unexpected encounter that led to you seizing an unlooked-for opportunity?

How you made the best of it: It's one thing to get the opportunity to do something amazing, but it's another to really maximize what you get out of this chance for greatness. This is where you show just how much you understand the value of what you did and how you've changed and grown as a result of it.

Were you very challenged by this opportunity? Did your skills develop? Did you unearth talents you didn't know you had?

How does this impact your future academic ambitions or interests? Will you study this area further? Does this help you find your academic focus?

If writing about an educational obstacle you overcame, make sure to describe not just the challenge itself but also how you overcame it and how breaking down that barrier changed you for the better.

Of course, whatever you write about in this essay is probably already reflected on your résumé or in your transcript in some small way. But UC wants to go deeper, to find out how seriously you take your academic career, and to assess  how thoughtfully you've approached either its ups or its downs.

In college, there will be many amazing opportunities, but they aren't simply there for the taking. Instead, you will be responsible for seizing whatever chances will further your studies, interests, or skills.

Conversely, college will necessarily be more challenging, harder, and potentially much more full of academic obstacles than your academic experiences so far. UC wants to see that you are up to handling whatever setbacks may come your way with aplomb rather than panic.

Define the Problem or Opportunity

Not every challenge is automatically obvious. Sure, everyone can understand the drawbacks of having to miss a significant amount of school because of illness, but what if the obstacle you tackled is something a little more obscure? Likewise, winning the chance to travel to Italy to paint landscapes with a master is clearly rare and amazing, but some opportunities are more specialized and less obviously impressive. Make sure your essay explains everything the reader will need to know to understand what you were facing.

Watch Your Tone

An essay describing problems can easily slip into finger-pointing and self-pity. Make sure to avoid this by speaking positively or at least neutrally about what was wrong and what you faced . This goes double if you decide to explain who or what was at fault for creating this problem.

Likewise, an essay describing amazing opportunities can quickly become an exercise in unpleasant bragging and self-centeredness. Make sure you stay grounded: Rather than dwelling at length on your accomplishments, describe the specifics of what you learned and how.

Elaborating on how you conducted microbiology research during the summer before your senior year would make an appropriate topic for question 4.

Dissecting Personal Insight Question 5

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Things to consider: A challenge could be personal, or something you have faced in your community or school. Why was the challenge significant to you? This is a good opportunity to talk about any obstacles you've faced and what you've learned from the experience. Did you have support from someone else or did you handle it alone?

If you're currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life? For example, ask yourself, "How has my life changed at home, at my school, with my friends, or with my family?"

It's time to draw back the curtains and expand our field of vision because this is going to be a two-part story of overcoming adversity against all (or some) odds.

Part 1: Facing a Challenge

The first part of this essay is about problem-solving. The prompt asks you to relate something that could have derailed you if not for your strength and skill. Not only will you describe the challenge itself, but you'll also talk about what you did when faced with it.

Part 2: Looking in the Mirror

The second part of question 5 asks you to consider how this challenge has echoed through your life—and, more specifically, how what happened to you affected your education.

In life, dealing with setbacks, defeats, barriers, and conflicts is not a bug—it's a feature. And colleges want to make sure that you can handle these upsetting events without losing your overall sense of self, without being totally demoralized, and without getting completely overwhelmed. In other words, they are looking for someone who is mature enough to do well on a college campus, where disappointing results and hard challenges will be par for the course.

They are also looking for your creativity and problem-solving skills. Are you good at tackling something that needs to be fixed? Can you keep a cool head in a crisis? Do you look for solutions outside the box? These are all markers of a successful student, so it's not surprising that admissions staff want you to demonstrate these qualities.

The challenge you write about for question 5 need not be an educational barrier, which is better suited for question 4. Think broadly about the obstacles you've overcome and how they've shaped your perspective and self-confidence.

Let's explore the best ways to show off your problem-solving side.

Show Your Work

It's one thing to be able to say what's wrong, but it's another thing entirely to demonstrate how you figured out how to fix it. Even more than knowing that you were able to fix the problem, colleges want to see how you approached the situation . This is why your essay needs to explain your problem-solving methodology. Basically, they need to see you in action. What did you think would work? What did you think would not work? Did you compare this to other problems you have faced and pass? Did you do research? Describe your process.

Make Sure That You Are the Hero

This essay is supposed to demonstrate your resourcefulness and creativity . And make sure that you had to be the person responsible for overcoming the obstacle, not someone else. Your story must clarify that without you and your special brand of XYZ , people would still be lamenting the issue today. Don't worry if the resource you used to bring about a solution was the knowledge and know-how that somebody else brought to the table. Just focus on explaining what made you think of this person as the one to go to, how you convinced them to participate, and how you explained to them how they would be helpful. This will shift the attention of the story back to you and your efforts.

Find the Suspenseful Moment

The most exciting part of this essay should be watching you struggle to find a solution just in the nick of time. Think every movie cliché ever about someone defusing a bomb: Even if you know 100% that the hero is going to save the day, the movie still ratchets up the tension to make it seem like, Well, maybe... You want to do the same thing here. Bring excitement and a feeling of uncertainty to your description of your process to really pull the reader in and make them root for you to succeed.

You're the superhero!

Dissecting Personal Insight Question 6

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Things to consider: Many students have a passion for one specific academic subject area, something that they just can't get enough of. If that applies to you, what have you done to further that interest? Discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom — such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs — and what you have gained from your involvement.

Has your interest in the subject influenced you in choosing a major and/or career? Have you been able to pursue coursework at a higher level in this subject (honors, AP, IB, college or university work)? Are you inspired to pursue this subject further at UC, and how might you do that?

This question is really asking for a glimpse of your imagined possibilities .

For some students, this will be an extremely straightforward question. For example, say you've always loved science to the point that you've spent every summer taking biology and chemistry classes. Pick a few of the most gripping moments from these experiences and discuss the overall trajectory of your interests, and your essay will be a winner.

But what if you have many academic interests? Or what if you discovered your academic passion only at the very end of high school? Let's break down what the question is really asking into two parts.

Part 1: Picking a Favorite

At first glance, it sounds as if what you should write about is the class in which you have gotten the best grades or the subject that easily fits into what you see as your future college major or maybe even your eventual career goal. There is nothing wrong with this kind of pick—especially if you really are someone who tends to excel in those classes that are right up your interest alley.

But if we look closer, we see that there is nothing in the prompt that specifically demands that you write either about a particular class or an area of study in which you perform well.

Instead, you could take the phrase "academic subject" to mean a wide field of study and explore your fascination with the different types of learning to be found there. For example, if your chosen topic is the field of literature, you could discuss your experiences with different genres or with foreign writers.

You could also write about a course or area of study that has significantly challenged you and in which you have not been as stellar a student as you want. This could be a way to focus on your personal growth as a result of struggling through a difficult class or to represent how you've learned to handle or overcome your limitations.

Part 2: Relevance

The second part of this prompt , like the first, can also be taken in a literal and direct way . There is absolutely nothing wrong with explaining that because you love engineering and want to be an engineer, you have pursued all your school's STEM courses, are also involved in a robotics club, and have taught yourself to code in order to develop apps.

However, you could focus on the more abstract, values-driven goals we just talked about instead. Then, your explanation of how your academics will help you can be rooted not in the content of what you studied but in the life lessons you drew from it.

In other words, for example, your theater class may not have stimulated your ambition to be an actor, but working on plays with your peers may have shown you how highly you value collaboration, or perhaps the experience of designing sets was an exercise in problem-solving and ingenuity. These lessons would be useful in any field you pursue and could easily be said to help you achieve your lifetime goals.

If you are on a direct path to a specific field of study or career pursuit, admissions officers definitely want to know that. Having driven, goal-oriented, and passionate students is a huge plus for a university. So if this is you, be sure that your essay conveys not just your interest but also your deep and abiding love of the subject. Maybe even include any related clubs, activities, and hobbies that you've done during high school.

Of course, college is the place to find yourself and the things that you become passionate about. So if you're not already committed to a specific course of study, don't worry. Instead, you have to realize that in this essay, like in all the other essays, the how matters much more than the what. No matter where your eventual academic, career, or other pursuits may lie, every class that you have taken up to now has taught you something. You learned about things like work ethic, mastering a skill, practice, learning from a teacher, interacting with peers, dealing with setbacks, understanding your own learning style, and perseverance.

In other words, the admissions office wants to make sure that no matter what you study, you will draw meaningful conclusions from your experiences, whether those conclusions are about the content of what you learn or about a deeper understanding of yourself and others. They want to see that you're not simply floating through life on the surface  but that you are absorbing the qualities, skills, and know-how you will need to succeed in the world—no matter what that success looks like.

Focus on a telling detail. Because personal statements are short, you simply won't have time to explain everything you have loved about a particular subject in enough detail to make it count. Instead, pick one event that crystallized your passion for a subject   or one telling moment that revealed what your working style will be , and go deep into a discussion of what it meant to you in the past and how it will affect your future.

Don't overreach. It's fine to say that you have loved your German classes so much that you have begun exploring both modern and classic German-language writers, for example, but it's a little too self-aggrandizing to claim that your four years of German have made you basically bilingual and ready to teach the language to others. Make sure that whatever class achievements you describe don't come off as unnecessary bragging rather than simple pride .

Similarly, don't underreach. Make sure that you have actual accomplishments to describe in whatever subject you pick to write about. If your favorite class turned out to be the one you mostly skipped to hang out in the gym instead, this may not be the place to share that lifetime goal. After all, you always have to remember your audience. In this case, it's college admissions officers who want to find students who are eager to learn and be exposed to new thoughts and ideas.

Dissecting Personal Insight Question 7

What have you done to make your school or your community a better place?

Things to consider: Think of community as a term that can encompass a group, team or a place— like your high school, hometown or home. You can define community as you see fit, just make sure you talk about your role in that community. Was there a problem that you wanted to fix in your community?

Why were you inspired to act? What did you learn from your effort? How did your actions benefit others, the wider community or both? Did you work alone or with others to initiate change in your community?

This topic is trying to get at how you engage with your environment. It's looking for several things:

#1: Your Sense of Place and Connection

Because the term "community" is so broad and ambiguous, this is a good essay for explaining where you feel a sense of belonging and rootedness. What or who constitutes your community? Is your connection to a place, to a group of people, or to an organization? What makes you identify as part of this community—cultural background, a sense of shared purpose, or some other quality?

#2: Your Empathy and Ability to Look at the Big Picture

Before you can solve a problem, you have to realize that the problem exists. Before you can make your community a better place, you have to find the things that can be ameliorated. No matter what your contribution ended up being, you first have to show how you saw where your skills, talent, intelligence, or hard work could do the most good. Did you put yourself in the shoes of the other people in your community? Understand some fundamental inner working of a system you could fix? Knowingly put yourself in the right place at the right time?

#3: Your Problem-Solving Skills

How did you make the difference in your community? If you resolved a tangible issue, how did you come up with your solution? Did you examine several options or act from the gut? If you made your community better in a less direct way, how did you know where to apply yourself and how to have the most impact possible?

Clarify not just what the problem and solution was but also your process of getting involved and contributing specific skills, ideas, or efforts that made a positive difference.

Community is a very important thing to colleges. You'll be involved with and encounter lots of different communities in college, including the broader student body, your extracurriculars, your classes, and the community outside the university. UC wants to make sure that you can engage with the communities around you in a positive, meaningful way .

Make it personal. Before you can explain what you did in your community, you have to define and describe this community itself—and you can only do that by focusing on what it means to you. Don't speak in generalities; instead, show the bonds between you and the group you are a part of through colorful, idiosyncratic language. Sure, they might be "my water polo team," but maybe they are more specifically "the 12 people who have seen me at my most exhausted and my most exhilarated."

Feel all the feelings. This is a chance to move your readers. As you delve deep into what makes your community one of your emotional centers, and then as you describe how you were able to improve it in a meaningful and lasting way, you should keep the roller coaster of feelings front and center. Own how you felt at each step of the process: when you found your community, when you saw that you could make a difference, and when you realized that your actions resulted in a change for the better. Did you feel unprepared for the task you undertook? Nervous to potentially let down those around you? Thrilled to get a chance to display a hidden or underused talent?

To flesh out your essay, depict the emotions you felt while making your community contribution, from frustration or disappointment to joy and fulfillment. 

Dissecting Personal Insight Question 8

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

Things to consider: If there's anything you want us to know about you, but didn't find a question or place in the application to tell us, now's your chance. What have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better?

From your point of view, what do you feel makes you an excellent choice for UC? Don't be afraid to brag a little.

If your particular experience doesn't quite fit under the rubrics of the other essay topics , or if there is something the admissions officers need to understand about your background in order to consider your application in the right context, then this is the essay for you.

Now, I'm going to say something a little counterintuitive here. The prompt for this essay clarifies that even if you don't have a "unique" story to tell, you should still feel free to pick this topic. But, honestly, I think you should  choose this topic only if you have an exceptional experience to share . Remember that E veryday challenges or successes of regular life could easily fit one of the other insight questions instead.

What this means is that evaluating whether your experiences qualify for this essay is a matter of degrees. For example, did you manage to thrive academically despite being raised by a hard-working single parent? That's a hardship that could easily be written about for Questions 1 or 5, depending on how you choose to frame what happened. Did you manage to earn a 3.7 GPA despite living in a succession of foster families only to age out of the system in the middle of your senior year of high school? That's a narrative of overcoming hardship that easily belongs to Question 8.

On the flip side, did you win a state-wide robotics competition? Well done, and feel free to tell your story under Question 4. Were you the youngest person to single-handedly win a season of BattleBots? Then feel free to write about it for Question 8.

This is pretty straightforward. They are trying to identify students that have unique and amazing stories to tell about who they are and where they come from. If you're a student like this, then the admissions people want to know the following:

• What happened to you?
• When and where did it happen?
• How did you participate, or how were you involved in the situation?
• How did it affect you as a person?
• How did it affect your schoolwork?
• How will the experience be reflected in the point of view you bring to campus?

The university wants this information because of the following:

• It gives context to applications that otherwise might seem mediocre or even subpar.
• It can help explain places in a transcript where grades significantly drop.
• It gives them the opportunity to build a lot of diversity into the incoming class.
• It's a way of finding unique talents and abilities that otherwise wouldn't show up on other application materials.

Let's run through a few tricks for making sure your essay makes the most of your particular distinctiveness.

Double-Check Your Uniqueness

Many experiences in our lives that make us feel elated, accomplished, and extremely competent are also near universal. This essay isn't trying to take the validity of your strong feelings away from you, but it would be best served by stories that are on a different scale . Wondering whether what you went through counts? This might be a good time to run your idea by a parent, school counselor, or trusted teacher. Do they think your experience is widespread? Or do they agree that you truly lived a life less ordinary?

Connect Outward

The vast majority of your answer to the prompt should be telling your story and its impact on you and your life. But the essay should also point toward how your particular experiences set you apart from your peers. One of the reasons that the admissions office wants to find out which of the applicants has been through something unlike most other people is that they are hoping to increase the number of points of view in the student body. Think about—and include in your essay—how you will impact campus life. This can be very literal: If you are a jazz singer who has released several songs on social media, then maybe you will perform on campus. Or it can be much more oblique: If you have a disability, then you will be able to offer a perspective that differs from the able-bodied majority.

Be Direct, Specific, and Honest

Nothing will make your voice sound more appealing than writing without embellishment or verbal flourishes. This is the one case in which how you're telling the story is just as—if not more—important than what you're telling . So the best strategy is to be as straightforward in your writing as possible. This means using description to situate your reader in a place, time, or experience that they would never get to see firsthand. You can do this by picking a specific moment during your accomplishment to narrate as a small short story and not shying away from explaining your emotions throughout the experience. Your goal is to make the extraordinary into something at least somewhat relatable, and the way you do that is by bringing your writing down to earth.

Your essays should feature relatable thoughts and emotions as well as insights into how you will contribute to the campus community.

Writing Advice for Making Your UC Personal Statements Shine

No matter what personal insight questions you end up choosing to write about, here are two tips for making your writing sparkle:

#1: Be Detailed and Descriptive

Have you ever heard the expression "show; don't tell"? It's usually given as creative writing advice, and it will be your best friend when you're writing college essays. It means that any time you want to describe a person or thing as having a particular quality, it's better to illustrate with an example than to just use vague adjectives . If you stick to giving examples that paint a picture, your focus will also become narrower and more specific. You'll end up concentrating on details and concrete events rather than not-particularly-telling generalizations.

Let's say, for instance, Adnan is writing about the house that he's been helping his dad fix up. Which of these do you think gives the reader a better sense of place?

My family bought an old house that was kind of run-down. My dad likes fixing it up on the weekends, and I like helping him. Now the house is much nicer than when we bought it, and I can see all our hard work when I look at it.

My dad grinned when he saw my shocked face. Our "new" house looked like a completely run-down shed: peeling paint, rust-covered railings, shutters that looked like the crooked teeth of a jack-o-lantern. I was still staring at the spider-web crack in one broken window when my dad handed me a pair of brand-new work gloves and a paint scraper. "Today, let's just do what we can with the front wall," he said. And then I smiled too, knowing that many of my weekends would be spent here with him, working side by side.

Both versions of this story focus on the house being dilapidated and how Adnan enjoyed helping his dad do repairs. But the second does this by:

painting a picture of what the house actually looked like by adding visual details ("peeling paint," "rust-covered railings," and "broken window") and through comparisons ("shutters like a jack-o-lantern" and "spider-web crack");

showing emotions by describing facial expressions ("my dad grinned," "my shocked face," and "I smiled"); and

using specific and descriptive action verbs ("grinned," "shocked," "staring," and "handed").

The essay would probably go on to describe one day of working with his dad or a time when a repair went horribly awry. Adnan would make sure to keep adding sensory details (what things looked, sounded, smelled, tasted, and felt like), using active verbs, and illustrating feelings with dialogue and facial expressions.

If you're having trouble checking whether your description is detailed enough, read your work to someone else . Then, ask that person to describe the scene back to you. Are they able to conjure up a picture from your words? If not, you need to beef up your details.

It's a bit of a fixer-upper, but it'll make a great college essay!

#2: Show Your Feelings

All good personal essays deal with emotions. And what marks great personal essays is the author's willingness to really dig into negative feelings as well as positive ones . As you write your UC application essays, keep asking yourself questions and probing your memory. How did you feel before it happened? How did you expect to feel after, and how did you actually feel after? How did the world that you are describing feel about what happened? How do you know how your world felt?

Then write about your feelings using mostly emotion words ("I was thrilled/disappointed/proud/scared"), some comparisons ("I felt like I'd never run again/like I'd just bitten into a sour apple/like the world's greatest explorer"), and a few bits of direct speech ("'How are we going to get away with this?' my brother asked").

What's Next?

This should give you a great starting point to address the UC essay prompts and consider how you'll write your own effective UC personal statements. The hard part starts here: work hard, brainstorm broadly, and use all my suggestions above to craft a great UC application essay.

Making your way through college applications? We have advice on how to find the right college for you , how to write about your extracurricular activities , and how to ask teachers for recommendations .

Interested in taking the SAT one more time? Check out our highly detailed explainer on studying for the SAT to learn how to prepare best.

Worried about how to pay for college after you get in? Read our description of how much college really costs , our comparison of subsidized and unsubsidized loans , and our lists of the top scholarships for high school seniors and juniors .

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Anna scored in the 99th percentile on her SATs in high school, and went on to major in English at Princeton and to get her doctorate in English Literature at Columbia. She is passionate about improving student access to higher education.

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UC Essay Prompts 2024-25 – Personal Insight Questions

June 18, 2024

The 2023-24 admissions cycle saw the nine undergraduate University of California campuses collectively attract an all-time record of 250,000+ applications; this represented a double-digit increase from three years prior. Logic would suggest that institutions receiving as many as 174,000 applications (UCLA) would not employ a particularly holistic admissions process. Certainly, not one that would give any weight to a supplemental essay, much less to four essays. In general, large institutions do indeed rarely devote much time to carefully considering application essays. Yet, true to brand, the UC schools defy convention. And thanks to some recent global changes enacted across the whole UC system, the UC essay prompts (UC Personal Insight Questions, or PIQs for short) have become an even more essential application component to anyone who hopes to study at any of the following UC campuses:

• Santa Barbara

Are the UC Personal Insight Questions important? 

The UC Personal Insight Questions (PIQs) have become a critical part of your application, in part due to recent changes in UC’s standardized test policy.

In May 2020, as the pandemic wreaked havoc on the U.S. educational system (not to mention the rest of the country/world), the UC Board of Regents voted to make all of their universities test-optional for students applying to enroll in fall 2021 and fall 2022. By itself, such an announcement was hardly notable. After all, hundreds of other high-profile colleges made similar temporary policy changes due to the impact of COVID-19. It was the changes for fall 2022 applicants (and beyond) that shocked the higher education universe…

To everyone’s astonishment, this gargantuan system that garners over a quarter of a million applicants per year decided to go “test-blind” moving forward, despite internal data finding that test scores helped predict undergraduate achievement. This means that none of the nine schools listed above will even look at an applicant’s SAT or ACT score anymore. So, what’s the takeaway here for you, a future UC applicant? Simple: the essays matter more than ever before. Your writing will be your main opportunity to differentiate yourself from swarms of other well-qualified applicants.

Given this new reality, let’s turn our attention to the focal point of the article—the UC essays themselves. For each, we will offer thoughts/tips to guide you with prompt selection and execution of a stellar composition.

A Guide to the UC Personal Insight Questions (PIQs)

The UC Personal Insight Questions vary from other college essays in that the UCs explicitly prefer factual responses.

What does this mean?!

While you should still plan to write with attention to syntax and style, the UCs are most interested in information vs. creativity. Accordingly, you don’t need to worry about having an interesting hook, thoughtful metaphors, or a high level of descriptive language. Instead, focus on communicating impact—measurable, if possible—on both yourself as well as others. Aim for as much clarity and straightforwardness as possible. Remember, UC admissions officers are reading quite quickly, and you want to ensure that your message is received on their first read.

Wondering what that might look like? Check out our blog: UC Essay Examples.

*Note: Your response to each UC PIQ is limited to 350 words.

UC Essay Prompt # 1

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.

Leadership is an admirable quality, but it can manifest in many different forms. This essay is not only for those who captained a varsity team to a state title or founded a charitable organization or served as student body president. Teamwork and collaboration are also valued leadership skills both in academia and in the workplace, and students with strong interpersonal skills and a high EQ can be an asset to any university. Think beyond the title that you may have held and more about the action(s) of which you are most proud. Note that the university invites you to share a story that involves your family. In other words, it doesn’t just have to be school or extracurriculars.

To sum up, this essay is about leadership, broadly defined. You can chronicle anything from mentoring others on your debate team to a simple instance of conflict resolution within your peer group. This is often a prompt that appeals more to extroverts, but that does not preclude a story of quiet leadership from being a winning choice here.

UC Essay Prompt #2

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Whether you are a prospective studio art, mechanical engineering, mathematics, or psychology major, creativity and the art of problem-solving will likely be at the heart of what you do. Even if few would refer to you as a “creative type,” this prompt can still serve as a nice platform from which to reveal more about what makes you tick and the unique ways in which your synapses fire.

There are two ways to go with this prompt. First, you could: Tie your creativity directly to your future major and/or career. Secondly, you could paint a picture of your personal brand of creativity that reveals who you are as an individual, whether that’s painting, knitting, coding, or something else. Either way, this prompt can inspire some highly impactful, needle-moving responses from applicants.

UC Personal Insight Questions Prompt #3

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?

If you are a world-class athlete, you are likely already in the recruitment process. If you placed high in AIME or won a National Merit Scholarship, that is already stated in the awards section. Therefore, using the prized 350 words of real estate to merely rehash the fact that you won an award would not be an inspiring move.

If you read the question closely, UC wants to know how you got good at whatever it is that you excel at doing. A few years back, Malcolm Gladwell popularized the idea that becoming a master or expert at anything takes 10,000 hours of practice. Consider talking about the grind and sacrifice it took you to become great at a given skill and how you see that skill becoming even more finely tuned/developed over time. If this skill fits into your future academic/career plans, all the better—share that too!

UC PIQ Prompt#4

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

This is a prompt that acknowledges the fact that some students are born with more advantages than others. Some teens attend schools with very limited advanced course offerings; others attend high schools with 25+ AP courses. Whether you come from a privileged or an economically disadvantaged home, this prompt can be a solid choice for you.

First off, it’s important to acknowledge that an “educational opportunity” doesn’t have to be your regular high school curriculum; it can be a summer program, debate club, shadowing opportunity with a physician, or a language immersion program in Peru.

On the overcoming an educational barrier front, this could be an issue of resources/economics or the barrier could be in the form of a learning disability, mental or physical health challenge, or just merely stretching yourself to take an AP Physics course when that area was not your strong suit.

Colleges like students who demonstrate grit, perseverance, and resilience as these qualities typically lead to success in a postsecondary environment. No matter what type of example you offer, demonstrating these admirable traits can do wonders for your admissions prospects.

UC Personal Insight Questions Prompt #5   

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

This is a more generalized version of PIQ #4. Challenges can be anything mentioned in the previous section (disabilities, illness, etc.). They could also be events like moving in the middle of junior year or being impacted by a natural disaster. Or perhaps your parents got divorced, a grandparent passed away, or any number of other personal/family traumas one can name. If a challenge you faced and overcame is a core part of your personal story, then this is a great choice. Just be sure to include the positive steps you have taken in response to the challenge, and discuss how it affected your academics!

UC Essay Prompt #6

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom.

Students who are “Undecided” may shy away from this prompt. Contrarily, those who are laser-focused on a given academic area often find this to be an ideal selection. Whether it’s a general love for math/science or literature or a specific interest in aerospace engineering or 19th-century Russian novels, use this opportunity to share what makes you tick, the ideas that keep you up at night, and what subject inspires you to dream big. You’ll also want to be sure to include the tangible ways that you’ve pursued this interest—perhaps you took an upper-level class or joined a related club at school, watched documentaries, listened to podcasts, secured an internship, joined an online forum, etc.

Furthermore, explain how your love of this subject may tie into your area of study or even a future career path. That said, avoid mentioning specific campus resources in your response, especially if you are applying to multiple UCs, as all campuses receive the same essay questions.

UC Personal Insight Questions Prompt #7

What have you done to make your school or your community a better place?

How you interact with your present surroundings is the strongest indicator of what kind of future community member you’ll be. This PIQ asks you to define your role within a community—your high school, your neighborhood, your family, or even a club or sports team. Some words of warning with this one: don’t get too grandiose in explaining the positive change that you brought about. Of course, if you truly brought peace to a war-torn nation or influenced global climate change policy, share away; but, nothing this high-profile is expected. This is more a question about how to relate to others, your value system, your charitable/giving nature, and how you interact with the world around you. If you have a sincere and heartfelt story in this vein to share, then #7 is an excellent selection.

UC Essay Prompt #8

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California?

Is there anything you have yet to share that is absolutely elemental to who you are as a person? Without the benefit of an in-person interview, it may feel like you never fully had a chance to connect intimately with a UC admissions officer. You have a burning sense that you have not communicated your true essence, your je ne sais quoi, your…you get the idea. If something important hasn’t been communicated elsewhere in the application, then PIQ #8 is about to become your best friend.

Consider that the admissions reader is already somewhat familiar with your academic history, activities, and awards. What don’t they know, or, what could they understand on a deeper level? This could be a particular skill or talent, or something about your character or personality. This one is intentionally open-ended, so use this space to share your most cherished accomplishments or most winning attributes. The university itself is inviting you to “brag” here. Therefore, we recommend obliging, by presenting the equivalent to a “closing argument” at the end of this admissions trial.

College Transitions’ Final Thoughts — UC PIQs

• With the introduction of a test-blind policy , the UC PIQs have never been of greater importance.
• Pick the four UC essay prompts from which you can generate the most compelling and revealing responses. No prompts are inherently favored or preferred by the admissions committee.
• If you are able to organically and convincingly tie in your academic and career interests, take the opportunity to do just that (in any prompt).
• If you’re applying to a STEM major, it is generally advised to include PIQ #6 in your round-up.
• Strongly consider PIQ #8. It is the most open-ended option and allows you to highlight anything that doesn’t fit elsewhere in the application.
• The UCs do not receive the Common App essay, so you can adapt it for one of these prompts. Win!

Want to learn more about how to get into the University of California campus of your dreams? Visit the following blogs for all of the most recent admissions data as well as tips for gaining acceptance:

• How to Get Into UC Berkeley: Acceptance Rate and Strategies
• How to Get Into UCLA: Acceptance Rate and Strategies
• How to Get Into UC Davis: Admissions Data and Strategies
• How to Get Into UC Irvine: Acceptance Rate and Strategies
• How to Get Into UC Santa Barbara: Acceptance Rate and Strategies
• The Best UC Schools Ranked
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2023 Ultimate Guide: 20 UC Essay Examples

by Winning Ivy Prep Team | Mar 8, 2023 | UC Admissions , UC Personal Insight Essay Examples

Additional UC essay resources:

• Official UC Personal Insight Question prompts are here.
• Read our UC Essay / UC Personal Insight Essay Tips

Table of Contents

UC Personal Insight #1 Examples

UC Essay Example 6: Unique & Creative Artist

Art itself is a nuanced word, possessing evolving meanings throughout my life. As a boy, art meant drawing Power Rangers. As a young adult, art serves as a medium where I can impose my feelings and thoughts upon the world, devoid of concerns about others’ approval or disapproval.

Unlike other forms of communication like news articles or Twitter, there are certain liberties artists can leverage to convey their opinions because people approach artwork open mindedly. Instead of condemning a piece as offensive, viewers often deem artwork to be insightful. Thus, through color and lines, I express my queer thoughts without fear of retribution.

During the 2016 election, I created a piece depicting Hillary Clinton as power-hungry. If I had simply voiced this aloud, I would’ve been ridiculed. Instead, I received sophisticated feedback from my peers–some agreed with my perspective while others didn’t. I realized then that artwork serves as a battlefield, in which discussion is encouraged yet the original intent of the art is not criticized.

Delving deeper into my craft, I’ve been entranced by encouraging discussion through the usage of provocative media. Inspired by Alan Turing, a mathematician who dedicated his life to crack the German enigma code, I wanted to portray the notion of sacrifice for the sake of a job. To convey this, I covered a mannequin face with pieces of heart playing cards and planted test tubes around its skull. The cards represent Turing’s human love for his family while the test tubes represents his almost drug-fueled obsession with his work, circling his brain like a crown.

UC Personal Insight #3 Examples

University of California (UC) 2024-25 Essay Prompt Guide

Regular Decision: 

Regular Decision Deadline: Nov 30

The Requirements: 4 out of 8 essays, 350 words each

Supplemental Essay Type(s): Oddball , Community , Activity

How to Write UC Personal Insight Questions

The UC application sounds like a riddle. Every student must write four essays, but choose from eight prompts. The rules may be unfamiliar, but the game is the same: tell admissions something they don’t know – and then do it three more times! The instructions counsel you to “select questions that are most relevant to your experience and that best reflect your individual circumstances,” and frankly, we couldn’t agree more. A strategic applicant will choose a constellation of the UC essay prompts that highlight vastly different aspects of their lives and personalities, leaving an admissions officer with a deep and complete picture of who they are. Don’t get hung up on trying to divine the questions admissions wants you to answer. In the end, they just want to get to know the real you, plus the application swears that “there is no advantage or disadvantage to choosing certain questions over others.” So follow your heart (!) and don’t let the fatigue get to you. Avoid robotically starting every answer by restating the question and be as anecdotal as possible. With each essay, your goal isn’t just to answer the question, but to tell a very short story about yourself. So, keep reading to get expert tips on how to write your UC essays!

UC Essay Prompts Breakdown

1. describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time.  , things to consider: a leadership role can mean more than just a title. it can mean being a mentor to others, acting as the person in charge of a specific task, or taking the lead role in organizing an event or project. think about what you accomplished and what you learned from the experience. what were your responsibilities, did you lead a team how did your experience change your perspective on leading others did you help to resolve an important dispute at your school, church, in your community or an organization and your leadership role doesn’t necessarily have to be limited to school activities. for example, do you help out or take care of your family.

When answering this UC personal insight question, avoid the siren song of your resume. This question isn’t asking you for a list! Remember: it’s your job, as an applicant, to use every essay as an opportunity to reveal something new about yourself. Think of a moment when you were in a position where you worked really hard to help a group of people. Maybe you are always the one helping your younger siblings with their homework, and you struggled to find ways to engage your dyslexic younger brother with math. Maybe, as a camp counselor or church volunteer, you were in charge of choreographing and instructing a number for a group of seven-year-old hip hop dancers to perform. Perhaps, on a Habitat for Humanity school trip, you became the head cook, whipping up everything from pancakes to chicken fajitas while galvanizing a team of sous chefs to pitch in.  

The point is, try to isolate a single leadership moment, and bring it to life with vivid details. Describe where you were, what was happening around you, and what you were feeling. Discuss what challenges you faced, and what you ultimately learned from the experience. Don’t shy away from challenges or even failures, since these are exactly the sorts of character-building experiences that can demonstrate resilience and quick thinking.

2. Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side.

Things to consider: what does creativity mean to you do you have a creative skill that is important to you what have you been able to do with that skill if you used creativity to solve a problem, what was your solution what are the steps you took to solve the problem, how does your creativity influence your decisions inside or outside the classroom does your creativity relate to your major or a future career.

You may think that this UC personal insight question was geared towards the artistically inclined, but take a closer look. The wording offers many potential definitions that veer away from traditional conceptions of creativity (and actually, it asks you for your personal definition!). Creativity lies in your outlook: seeing the opportunity to use one of your skills in a novel situation; looking at a problem from a new angle to find the solution that no one else could see. This question is, in reality, ideal for the more scientifically oriented to create a more well-rounded profile. Creative types, on the other hand, might want to proceed with caution since, really, every question is an opportunity to show off your talents and describe your artistic endeavors.

No matter who you are, though, remember this classic writing advice: show don’t tell. So, you claim that gardening, or Calculus, or painting is how you show your creative side. Okay. So, then immerse the reader in this activity with you . If you enjoy gardening, describe the plants, their qualities, and how you make your horticultural choices; are you drawn to the aesthetics or are you botanically inquisitive? Similarly, if your subject is Calculus, show the reader how you sat in your dad’s office for six hours straight trying to calculate Pi on a three dozen sheets of paper using red crayon.  If you love to paint, show the reader where you paint, what you paint, and why you paint, describing the colors, textures, materials—the essential process behind your art. Write descriptively so that the reader can feel as if he or she were experiencing your creative passion with you.

3. What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time?  

Things to consider: if there’s a talent or skill that you’re proud of, this is the time to share it. you don’t necessarily have to be recognized or have received awards for your talent (although if you did and you want to talk about it, feel free to do so). why is this talent or skill meaningful to you, does the talent come naturally or have you worked hard to develop this skill or talent does your talent or skill allow you opportunities in or outside the classroom if so, what are they and how do they fit into your schedule.

If question 3 reminds you of question 2, you’re not alone. Often, when we talk about a talent or skill that we have honed over the course of a lifetime, we’re inclined to describe it as an art — a creative extension of who we are. So if you choose to respond to both of these UC personal insight questions, make sure to highlight distinct skills in each. 

The good news is: finding your subject should be easy! You just need to answer this question: what makes you proud? Think about the stories that your friends and family like to share about you. Think about moments when your hard work paid off. When you can zero in on an experience that makes your heart swell, you’ll be able to pinpoint your essential subject. If the memory of your first swim meet victory still makes you smile, draw us into your rigorous training schedule; describe the aspects of the sport that motivate you to wake up early and push yourself. What were your challenges? What has this experience taught you? This narrative should have a clear timeline that traces your growth from the past to the present and into the future. How do you plan to further develop your talent in college and/or after college? Show not only that you have grown, but that you will continue to grow as you take your first steps into adulthood.

4. Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced.

Things to consider: an educational opportunity can be anything that has added value to your educational experience and better prepared you for college. for example, participation in an honors or academic enrichment program, or enrollment in an academy that’s geared toward an occupation or a major, or taking advanced courses that interest you — just to name a few. , if you choose to write about educational barriers you’ve faced, how did you overcome or strive to overcome them what personal characteristics or skills did you call on to overcome this challenge how did overcoming this barrier help shape who are you today.

This question is tricky because it has two parts. So first break the question down: You can write about either A.) How you have taken advantage of a significant educational opportunity OR B.) How you have worked to overcome an educational barrier. The “or” is key. You are not being asked to write about both parts of this question. Just write about one.

If you have participated in an afterschool program, internship, honors program, or a special class that was meaningful or inspiring to you, you will want to think about choosing option A.  Maybe it was an afterschool program for young, aspiring lawyers, or an advanced history class that you took at your local community college. This is an opportunity for you to showcase your ambition and highlight the kinds of challenges that engage and excite you. Beyond underscoring an academic interest, reflect on the personal qualities required for you to succeed. And remember to show, not tell! It will save you from accidentally humble-bragging your way through this assignment. 

Now, for option B. If you have worked to overcome a disability, struggled in school because you have a different background than your peers, suffered financial hardship, or something along those lines, you can choose to write about option B. To nail this tricky task, you will need to highlight not only the ways you struggled, but also the qualities that helped you succeed. How would you define yourself? Resilient? Hardworking? Brave? Zero in on a quality that resonates with you, and write targeted descriptions that bring it to life. (No one is going to believe you if you just write, “I am resilient,” and leave it at that.) Lastly, reflect on how this barrier shaped who you are today, and what skills you gained through facing this educational barrier.

5. Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement?

Things to consider: a challenge could be personal, or something you have faced in your community or school. why was the challenge significant to you this is a good opportunity to talk about any obstacles you’ve faced and what you’ve learned from the experience. did you have support from someone else or did you handle it alone, if you’re currently working your way through a challenge, what are you doing now, and does that affect different aspects of your life for example, ask yourself, “how has my life changed at home, at my school, with my friends or with my family”.

If you skipped question 4 or chose to write about option A, this question is a gift: a second chance to showcase your resilience in the face of obstacles. On the other hand, if you chose to write about option B in question 4, this might feel redundant. You are free to write about both, but again, proceed with caution and be sure to select a totally different challenge.

We’ve said it before and we’ll say it again: questions that ask you to describe a struggle or failure are really probing for stories about success. What pro-active steps did you take to address the problem at hand? Even if your solution didn’t work out perfectly, what did you learn? In facing this challenge, did you discover a courageous, creative, or hard-working side of yourself? Did you learn something valuable about yourself or others? Highlight the upside. How did this challenge shape who you are today? And how will the skills that you gained dealing with this challenge will help you in college and beyond?

6. Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. 

Things to consider: many students have a passion for one specific academic subject area, something that they just can’t get enough of. if that applies to you, what have you done to further that interest discuss how your interest in the subject developed and describe any experience you have had inside and outside the classroom — such as volunteer work, internships, employment, summer programs, participation in student organizations and/or clubs — and what you have gained from your involvement., has your interest in the subject influenced you in choosing a major and/or future career have you been able to pursue coursework at a higher level in this subject (honors, ap, ib, college or university work) are you inspired to pursue this subject further at uc, and how might you do that.

If you’ve ever referred to yourself as a “nerd” or “geek”, this question is probably for you. To nail down a topic for this bad boy, you can work in two directions: (1) think about how your favorite academic subject has impacted your extracurricular pursuits, or (2) trace one of your favorite hobbies back to its origins in the classroom. Maybe your love of languages led you to take a job at a coffee shop frequented by multilingual tourists. Or perhaps your now-extensive coin collection was resurrected when you did a research project on ancient Roman currency. Whichever way you go about it, building a bridge between the scholarly and the personal lies at the heart of answering this prompt.

7. What have you done to make your school or your community a better place? 

Things to consider: think of community as a term that can encompass a group, team or a place —like your high school, hometown or home. you can define community as you see fit, just make sure you talk about your role in that community. was there a problem that you wanted to fix in your community, why were you inspired to act what did you learn from your effort how did your actions benefit others, the wider community or both did you work alone or with others to initiate change in your community.

Some backwards advice: When writing about community service, you should always start with yourself. Community service essays are cliché minefields. To avoid drifting into platitudes, you need to ground your writing in the specificity of your life. Don’t start with the action and end with what you learned. Instead, dig into your motivations. If you spent weeks petitioning your school community to raise the hourly wage for custodial staff, what prompted you to act? What assumptions did you have about income inequality and what did you learn about your community in the process? Or, maybe you weren’t too enthused about your community service. Maybe you participated in a soccer-team-mandated day of coaching a pee-wee team. What caused your skepticism? How did you turn the experience around?

Also, don’t just choose a topic that sounds impressive. “This year I acted as the co-chair of the Honors Society, presiding over twenty different cases.” If you didn’t, in fact, really enjoy Honors Society, write about a topic that means something to you instead. Think of a moment where you felt like you made a change in your local community. It can be something small; it does not have to be monumental, but it should mean a great deal to you. Describe the moment, using detail to bring it to life, and then reflect on what that experience taught you, and how you hope to continue these activities in the future.

8. Beyond what has already been shared in your application, what do you believe makes you a strong candidate for admissions to the University of California?

Things to consider: if there’s anything you want us to know about you, but didn’t find a question or place in the application to tell us, now’s your change. what have you not shared with us that will highlight a skill, talent, challenge or opportunity that you think will help us know you better, from your point of view, what do you feel makes you an excellent choice for uc don’t be afraid to brag a little..

This question is really just what it says it is—an open-ended, choose-your-own-adventure question.  Is there something that you really, really want to tell the UC admissions team that you feel makes you a strong and unique candidate that is not showcased in the other three personal insight questions? As with the other questions, whatever topic you choose, please use detail and description to bring this topic to life for the reader, and include thoughtful reflection on why this topic matters to you. Also, be sure to explain why your chosen topic makes you stand out as a strong candidate for the UC schools, since the question specifically asks you to do that!

Why Choose College Essay Advisors for UC Essays

College Essay Advisors has over twenty years of experience guiding students one-on-one through the essay writing process for the University of California (UC) system. We take a holistic approach to these essays, considering each student’s application package as a whole. It’s incredibly important to us that each student’s voice is preserved, and we pride ourselves in helping students to write successful UC personal insight essays that differentiate them from similarly qualified applicants.

We hope you enjoyed our UC application essay tips! Don’t hesitate to submit a contact form below if you’d like to work with an experienced College Essay Advisor on your drafts!

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Frequently Asked Questions

Applicants must respond to four (4) out of the eight (8) Personal Insight Questions.

Each UC Personal Insight Question asks for a response of 350 words.

We recommend reading each prompt and jotting down a few ideas that come to mind. Next, review your notes and elaborate on each story. You’ll be able to tell rather quickly which of your stories have the most potential to transform into 350-word essays and reveal new, interesting information to admissions regarding your candidacy!

As with all application essays, admissions is hoping to read essays that help them to get to know the person behind the application data. They even say on their website , “There is no right or wrong way to answer these questions. It’s about getting to know your personality, background, interests and achievements in your own unique voice.”

No! You need to write a total of four (4) essays. These essays should have very little (if any) overlap.

The UC essays are quite important! They’re your only opportunity to speak to admissions in your own voice. The admissions committee will be reviewing dozens of applications each day, which means they are assessing a lot of data. These essays present an opportunity for you to humanize your application and stand out from the crowd.

Applicants will want to avoid silly grammar mistakes , repeating the prompt in their response, and telling rather than showing (e.g., saying you are determined without giving an example of a time you displayed determination).

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University of California (UC) Personal Insight Questions Guide: 2021-2022

Not sure how to approach the UC Personal Insight Questions? With tips from an Ivy League graduate, CollegeAdvisor.com’s guide to the UC essay prompts will show you how to write engaging UC essay prompts.  Using both the UC essays guide and our UC PIQ examples, you can stand out from the crowd and maximize your admissions odds.

Want help crafting your UC personal insight questions? Create your free  account  or schedule a no-cost advising consultation by calling (844) 343-6272.

There are nine University of California campuses that offer undergraduate programs. The tenth campus, UC San Francisco, only offers graduate programs in the health sciences. Each campus requires essay responses for the UC Personal Insight Questions (PIQs). In this guide, we’ll walk through each of the UC Personal Insight Questions. We’ll also break down what each UC school looks for in its applicants.

UC  Personal Insight Questions Essay Guide Quick Facts:

• UC Berkeley  has an acceptance rate of 14.5%— U.S. News  ranks UC Berkeley as a  highly competitive  school.
• UC Davis  has an acceptance rate of 49%— U.S. News  ranks UC Davis as a  competitive  school.
• UC Irvine  has an acceptance rate of 29%— U.S. News  ranks UC Irvine as a  competitive  school.
• UC Los Angeles  has an acceptance rate of 10.8%— U.S. News  ranks UCLA as a  highly competitive  school.
• UC San Diego  has an acceptance rate of 34.3%— U.S. News  ranks UC San Diego as a  highly competitive  school.
• UC Santa Barbara  has an acceptance rate of 29.2%— U.S. News  ranks UC Santa Barbara as a  highly competitive  school.
• We recommend answering the UC Personal Insight Questions comprehensively and thoughtfully.

UC Merced ,  UC Riverside , and  UC Santa Cruz  are not ranked in the top 100 schools on U.S. News.

What are the UC Personal Insight Questions?

The UC Personal Insight Questions are UC essay  prompts  specific to the University of California campuses . The UC system does not accept the Common or Coalition Application —instead, they use their own application system called UC Apply. You can find the main UC application  here .

Looking for more information on how to navigate UC Apply? Check out our webinar hosted by a UC alumnus.

Read on for tips on the UC Personal Insight Questions as well as information about successful UC essay examples. Need tips on writing your Common App essay for other schools? Check out our  blog article .

How Many UC Essays are Required?

There are a total of eight UC Personal Insight Questions. You will only choose and complete four UC essay prompts, however. All eight UC PIQs are accepted at all of the University of California schools. This means you’ll have a bit of flexibility when writing your UC essays.

Below, we will walk you through all of the UC essay prompts. We’re also proud to feature our UC PIQ examples  here . Our UC PIQ examples include information from admissions officers about why each of the UC essay examples worked. Struggling to respond to the UC essay prompts? These UC Personal Insight Questions examples are a great place to start! Reading the UC essay examples will give you added insight on how to approach the UC essay prompts.

Remember that you will only need to respond to four UC essay prompts. Use this guide to determine which of the UC essay prompts is best for you!

How Long is Each UC Essay?

Each of the UC essay prompts has a maximum of 350 words. This is equal to about one double-spaced page for each of the UC essay prompts.

When reviewing our UC PIQ examples, you might notice that the UC essays feel long compared to other supplemental essays. However, once you read these UC Personal Insight Questions examples and start writing your responses to the UC essay prompts, you may find 350 words feels like relatively little space to answer the UC essay prompts!

Which UC Essay Should I Write?

Narrowing down which four UC essay prompts to respond to may be challenging—but don’t stress. No single UC PIQ will make or break your application. Read over the UC essay prompts and remind yourself—there is no wrong choice.

Struggling to select a prompt? Return to the UC Personal Insight Questions examples. From a Science Olympiad to a bullied student with a vocal coach, and finally, the teen hotline volunteer—notice how each of the UC PIQ examples offers a different perspective. Take your cue from the UC essay examples. A successful UC essay is not about prompt selection—it’s about how you write it.

You should select each UC essay based on what you think best reflects your identity, experiences, and personal circumstances. The most effective UC essay will be honest and well-written while allowing your personality to shine through. Read on for details about each of the UC essay prompts and more information on successful UC essay examples.

How to write UC Application Essays:

Uc personal insight questions — essay 1.

Describe an example of your leadership experience in which you have positively influenced others, helped resolve disputes or contributed to group efforts over time. (350 words maximum)

This guide will walk you through responding to all of the UC PIQs. Looking at the first UC essay, this UC PIQ asks you to discuss a leadership role you’ve held. It also asks you to reflect on the impact you had on others during this experience. Remember, leadership can mean more than just being president of a club at school. Leadership can also come from mentoring others, taking care of family members, or taking initiative in a volunteer position.

However you define leadership, make sure you write about an activity that is important to you. Have you resolved a dispute between members of an extracurricular organization that you belong to? Perhaps you took over for someone at church when they had to step down last minute from planning an event.

Additionally, leadership does not necessarily have to mean that you’re the one person “in charge.” You can discuss how you have contributed to group efforts in a collaborative way, working closely with a team of others to make a positive impact and lead by example. Let’s take a look at how they accomplished this in the UC Personal Insight Questions examples.

UC essay example

In the UC essay examples, one writer discusses her experience as a Science Olympiad in high school:

“ Three thousand, four hundred and seventy-one dollars. That was the bill for the hotel room expenses alone for our thirty-member excursion. And those were the least of my worries for the weekend. Between drilling wood pieces into a working frame for Air Trajectory and tying a knot in floss to build a pendulum, I was running down the halls, talking to worried parents on the phone, anatomy textbook in hand. The other captains study while I ensure everyone eats dinner and sleeps by 2 am, responsible as the school’s sole legal representative for ensuring typical high school shenanigans of music blasting didn’t manifest into real danger. ”

All of the UC essay examples begin with great anecdotes that pull the reader into the story, and the first of the UC essay examples is no different. Let’s tease out some of the information that this writer provides in the first few sentences of their UC PIQ. From reading, we know that they are a captain, which establishes their leadership role in the organization. We also know that they carry many responsibilities. From keeping track of trip expenses to overseeing team members’ welfare and acting as an informal representative with the hotel. Successful UC essay examples, like this, will show and not tell.

Be detailed

Like in the UC personal insight questions examples, and specifically, in the UC PIQ example above, you should provide context for your answer. In other words, describe the leadership position and organization and pay specific attention to your role. Another great way to discuss leadership is by demonstrating how you noticed something was missing and stepped in to fulfill the need. Admissions officers will want to hear about how and why you ended up in the position you were in. They’ll also want to know what you did in that position and what you learned from it.

Next, talk about your own actions and impact. Once you give context, then you can get into specifics. Did you elect to be in the leadership position? Did you offer to help a friend with their project and find you wanted to take on a more serious role?  Were you unsure of your capabilities as a leader and then proved your doubts wrong?

You will also want to reflect on the leadership experience itself. Was something about the situation particularly challenging? Did it make you realize you were a born leader? Did you gain a quality or notice an attribute about yourself that you’re proud of? Reflection is an important part of all the UC Personal Insight Questions.

UC essay example feedback

Finally, let’s review some of the feedback from the UC essay examples article for this UC PIC response. According to a former admission officer, “This essay works because the author not only demonstrates their leadership skills but also highlights the qualities and characteristics that make her a successful leader.” Finally, in the UC personal insight questions examples article, the admissions officer comments that “Beyond demonstrating her leadership, she effectively shows the admissions committee the type of student she will be on campus and how she will possibly contribute to the community.”

When crafting your own essay response, think about how your leadership experience works on broader terms. Does your chosen experience for this UC essay communicate a positive influence you had within a community? If not, you may want to consider if this is the strongest experience you can write on.

While we reviewed portions of the first UC Personal Insight Questions examples, you can read the rest of the UC PIQ response and the admission officer’s feedback in  CollegeAdvisor’s UC essay examples article. As with all of the provided UC essay examples, remember that you don’t need to model your UC PIQ response after them. What made the UC personal insight questions most effective is their authenticity. The University of California also publishes a UC Personal Insight Questions  guide  for applying freshmen.

UC PIQ Draft Key Questions:

• Do you define what leadership means to you?
• Does your UC PIQ essay directly describe how you made a positive impact, resolved a dispute, or worked with others?
• Like the first of the UC essay examples, does your draft  reflect  on your role in the community?

UC Personal Insight Questions — Essay 2

Every person has a creative side, and it can be expressed in many ways: problem solving, original and innovative thinking, and artistically, to name a few. Describe how you express your creative side. (350 words maximum)

This UC PIQ might push you to think further outside the box than some of the other UC essay prompts. Creativity can take many different shapes and forms; every industry has some sort of creative aspect. When this UC essay says “creative,” they’re asking what kinds of things or experiences do you  create  in your daily life. How do you innovate?

Your answer to this UC essay could discuss a more conventional creative outlet, such as poetry or visual art. You could also write about a less conventional activity. This could look like making your own crossword puzzles or talking about an entrepreneurial project or a nonprofit startup you are working on.

In this UC essay, you will first want to describe  what  it is that you do. Paint a picture of your creative outlet. What is your creative process? Once you have used active storytelling to talk about the  what , you can turn to the  why . Is this something you started doing for others, as a performance-based activity, or is it something that you use as a calming and centering activity in private?

Let’s look at the UC personal insight questions examples article again. In the second of the provided UC essay examples, the author wrote the following:

“ 440 Hz exactly. The flames flare to life, forming the perfect wavelength as I transitioned from note to note, the curves transitioning along. My classmates crowded around as I sang (shouted?) into the Ruben’s tube, a simple PVC pipe with holes cut at even intervals so that high notes translated to beautiful waves of flames.

The fight to get a vocal teacher in the first place was an uphill run. Singing, unlike playing the piano or learning to draw, wasn’t deemed worthy of spending money on – wasn’t even seen as a skill. After multiple pitches, I finally got my way, just a foot in the door: one month. ”

Each of the UC personal insight questions examples begins with a really strong story, and this UC essay is no different. The author doesn’t hop right in and tell us she sings and has a vocal coach. Instead, she draws readers in with a story that at first glance seems unrelated.

UC essay examples like the one above are most successful because they offer a brief history of how the student became involved with their creative activity. Other things to consider when you draft a response to this UC PIQ: end with a few thoughts on how this activity has shaped you and discuss what you’ve learned from it. Will you continue to pursue this creative activity while at school? How will this creativity inform your academic and personal development?

Whatever creative activity you choose to describe, make sure it is something that you  enjoy  doing. Your passion will shine through in your writing and make your UC essay engaging and dynamic. These UC Personal Insight Questions aim to reveal who you are on a deeper level than just the academic and extracurricular information you have already listed on your application. Admissions officers want to read your responses to the UC essay prompts and feel like they know you.

In fact, in the UC personal insight questions article, the former admissions officer notes how well the student who wrote the UC PIQ above highlighted her creativity by “weaving in examples of finding and using her voice in various situations.” Like in the second of the UC essay examples, your response to this prompt should just be a discussion of something creative you like to do, but how that creative pursuit has shaped your life.

• Does your essay give an example of a creative endeavor you enjoy?
• Like in the second of the UC personal insight questions examples, do you connect what you do with why you do it?
• Does your essay gesture towards how this creative activity connects to your future goals or your success at UC?

UC Personal Insight Questions — Essay 3

What would you say is your greatest talent or skill? How have you developed and demonstrated that talent over time? (350 words maximum)

This UC essay asks you to do something a little different from other UC PIQ, and that might not come naturally to you—brag about yourself. Of course, you will want to keep a humble tone. However, this UC essay prompt is asking what you do best. In this UC PIQ, you should write about a time when you stood out or a time when you were the best at something. Do you have an interesting hidden talent? If so, this might be the essay for you!

Talent vs. skill

If you are having a hard time thinking of particular talents you have, you might turn to the second option in this prompt: a skill. A skill can be anything from an accomplishment to a trait you like about yourself. Perhaps you never fail to make your friends laugh, even in the most stressful of situations. Maybe your biggest strength is that you’re an incredibly empathetic person. You could provide anecdotes of times when empathy has helped you, perhaps to understand a friend when they needed help that they couldn’t articulate.

You will want to include a narrative arc in this UC essay. Here, Admissions Officers will be looking to read a story of what your talent is, how you have developed it, and why it means so much to you. You could describe an obstacle you have faced while performing this skill or talent and then demonstrate growth in how you overcame that obstacle.

As you respond to this UC PIQ, you want to show that you value creative pursuits and that you will bring your creative skills to the UC campuses. How has this activity offered you a new perspective on other aspects of your experiences? How does this creative activity interact with other areas of your life?

Let’s look at how one student approached this prompt in the third of our UC personal insight questions examples. The second paragraph in our provided UC essay examples is the heart of why this author’s response was successful.

“ The best swimmers are 5’10” with broad shoulders and huge feet. These characteristics are advantages during competitions because the athletes are able to move faster in the pool without being pushed back by the waves. I am not a typical swimmer. I am half-Black and half-Mexican, topping out at a whopping 5’0″. My skills are not Olympic-bound, but I am passionate about the sport despite the fact that I initially felt like an outlier. ”

Let your self-awareness shine through

As you can see, the author isn’t necessarily bragging, which you may see in many UC PIQ examples. Instead, she readily admits that she may not be the best swimmer, but it is her greatest  skill , one that she’s passionate about and has developed since the age of eight. UC PIQ examples like this demonstrate that there are many ways to answer this prompt, especially if you don’t feel that you have any talents/skills. Like the author, think of the things that you’re passionate about and have been practicing for years. While you may not be a prodigy, you have most likely become skilled. Let the passion and dedication that you feel for this talent/skill shine through in your response. Additionally, UC PIQ examples like this are effective because the author doesn’t just establish her skill but talks about what the skill/talent has brought her.

“ Even though I used to get lonely when swimming, I found a huge amount of joy in being a part of the sport at my high school. Our team started off with only six members, most of whom had never even been to a swim meet before. Eventually, we gained enough participants and experience to compete against other schools. We were neither the largest nor the fastest team, but I did not care. I had finally found a group of people I connected with. ”

Of the three UC personal insight questions examples, this draws the reader into the author’s vulnerabilities. Not only does she “confess” to not being the greatest swimmer, but she talks of how lonely she found her skill until she was able to find community in her high school swim team. The former admissions officer in the UC PIQ examples article, says that this is the author’s strength.

This essay works because it’s touching and speaks to the admissions officers’ emotional side. This applicant scores high on the likability factor. As a reader, you are able to quickly connect with the author and find yourself cheering for them. The student comes across as dedicated, determined, humble, appreciative, caring, and sincere – which is a lot to accomplish in just 350 words.

In other words, don’t be afraid to be vulnerable in your UC essay prompts, this can be an effective way to connect with your readers.

As you can see from the third of our UC personal insight questions examples, there are different ways to answer this UC PIQ! Check out the remainder of this author’s essay in our UC essay examples article.

• Does your essay define what your skill or talent is?
• Have you discussed how you’ve worked at this talent over time?
• Do you sound proud of yourself?
• Do you fit this accomplishment into who you are as a person and who you hope to be on a UC campus?

UC Personal Insight Questions — Essay 4

Describe how you have taken advantage of a significant educational opportunity or worked to overcome an educational barrier you have faced. (350 words maximum)

This UC essay asks about your journey in overcoming a specific hardship. You will want to take readers through the narrative arc you followed while you were living through your chosen experience. You will then want to discuss the resonance of this event for the rest of your life, with specific regard to your academic career. This emphasis on academics sets this UC PIQ apart from other UC essay prompts.

How to discuss an educational opportunity

There are two directions you can take when writing this UC PIQ. If you discuss an educational opportunity, you should first describe what the opportunity was and how you came to do it. You should then focus on describing how you made the most of this opportunity. It’s one thing to go to the best summer intensive research program in your field, and it’s another thing to follow up with one of the professors you meet there and pursue a personal project with them as a mentor.

You’ll want to talk about how you utilized the resources that this opportunity provided in order to squeeze the most out of it. This UC essay prompt examines how much of a go-getter you are, so show that to the Admissions Officers!

How to discuss an educational barrier

You might also choose to follow the second avenue this UC PIQ offers and discuss a setback or barrier you encountered. If you go this route, you will first want to define and contextualize the challenge you faced. Because this UC essay specifically asks about an  educational  barrier, you want to make sure that the experience you discuss impacted your academic life specifically. If you have a non-academic-related challenge that deeply impacted your life, save that for UC PIQ 5. You’ll want to pay careful attention to what each of the UC essay prompts asks of you and be sure to respond directly to the  question  in each of the UC Personal Insight Questions.

After you define the challenge, explain how you overcame it. Focus on your strategies, ideas, and actions specifically. This is the work that you did to defeat the barrier and come out stronger on the other side. You’ll want to demonstrate how you learned or matured from your experience. If you need inspiration, check out our UC Personal Insight Questions examples; you’ll notice that growth and maturity are common themes.

You will also want to reflect a bit on how this experience affected you long term. How did this barrier influence other aspects of your life? What did you gain from the opportunity you had? You could mention any professional skills or qualities that you might have developed from your chosen experience and how you will carry those with you in your future endeavors. In all of these UC essay prompts, you will want to gesture toward your future intentions; Admissions Officers would like to see that you’re forward-thinking in your responses to the UC Personal Insight Questions.

• Do you address a topic specifically related to your academic experience?
• Does your essay show that you learned something from the experience?
• Does your essay demonstrate a thoughtful approach to your academic career and opportunities?

UC Personal Insight Questions — Essay 5

Describe the most significant challenge you have faced and the steps you have taken to overcome this challenge. How has this challenge affected your academic achievement? (350 words maximum)

Overcoming a challenge is a classic college supplemental essay topic, and the UC essay prompts are no exception. Admissions Officers want to see how you handle a crisis and how you move forward in the face of adversity when they read your UC PIQ responses.

Make sure it’s a “real” challenge

This UC essay asks for  the most  significant challenge you’ve ever faced—so try to pick something bigger than your first C on a test. This UC PIQ should discuss a time when you faced a setback but did not let that setback beat you. As you can see from reading successful UC PIQ examples, Admissions Officers will be looking for your resourcefulness, creativity, and problem-solving skills when they are reading this UC essay. Make sure you focus on describing the  how  and not just the  what  in this UC PIQ.

In a college environment, you will likely face unexpected academic and personal challenges. UC wants to know that you can struggle, or even fail, and come back stronger than before. This UC PIQ asks you to prove that you will face any challenges head-on and not be overwhelmed when things take a turn for the worse.

Be sure to demonstrate growth

In this UC essay, be sure to clearly address both what the problem was and how you fixed it. Focus on your storytelling abilities to connect point A (the setback) to point B (your solution). Admissions Officers are looking for your creativity and problem-solving methodology: what is the process you use when addressing a challenge? Why was this challenge such a meaningful one to you? What was at stake for you? You will want to indicate that you perform well under pressure in this UC essay.

Once you have described both the challenge and your process in overcoming it, you should turn to the final part of this UC PIQ; that is, you’ll want to discuss the relationship between this challenge and your academics. Be sure to address how the challenge you faced impacted your academic achievement in particular, though the challenge itself does not have to be an academic one. You should describe how overcoming this challenge resonated throughout your life and perhaps changed your perspective, provided you a new way of thinking, or altered your academic path in some way. These UC Personal Insight Questions want you to showcase what kind of student you are and how you will succeed on the UC campuses.

• Do you explain why this challenge was so important to you?
• Does your UC PIQ response demonstrate how you solved or addressed the challenge?
• Do you reflect on the impact of overcoming this challenge?

UC Personal Insight Questions — Essay 6

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. (350 words maximum)

You might read this UC PIQ and know exactly what subject you want to write about. It might be clear that you have a passion for English because you took AP Language and AP Literature, you’re in the journalism club, you write for the school literary magazine, and tutor ESL students after school. Even if you have all of these great examples, you will still want to address  why  this subject inspires you. What is it about literature or the English language that excites you? Maybe you’re obsessed with grammar, or maybe you read translations in their original language and then in English to discover any discrepancies. This UC PIQ gives you a valuable opportunity to discuss your academic inspirations and where they come from!

However, you might not have such an easy response to this UC PIQ. Maybe you’re passionate about multiple subjects, or maybe you only discovered your true passion a few months ago and don’t have that many specific experiences to discuss. If no subject immediately jumps to mind when you look at this UC essay, you can still answer this UC PIQ! Once again, refer to the UC Personal Insight Questions examples for more guidance.

In this UC PIQ, you don’t have to write about your favorite subject or the subject where you got the very best grades. Instead, you can write about an academic subject that really challenged you, for example, and discuss how that inspired you to go above and beyond what was required in the classroom in order to grasp the material better.

Make connections between your chosen academic subject and your other interests

You could also connect an extracurricular to an academic subject in a more abstract way. Maybe you love physics, and you use your understanding of the body in motion to aid you in dance competitions outside of school. Maybe a love of math translates into a love of baking because you devise your own recipes and perfect the ratios of ingredients.

Whatever you choose to write about in this UC PIQ, make sure you tie everything back together to the subject which sparks your interest. You should also give anecdotal details about things you have done either inside the classroom, outside the classroom, or, or if you can, both.

In this UC essay, you should aim to show how you are goal-oriented and directed in your studies and extracurriculars. You’ll want to synthesize your academic and non-academic activities to reinforce an interest in your chosen subject. Show that you’re passionate, use specific anecdotal examples, and illustrate what you have learned from your chosen subject.

• Does your UC essay clearly communicate the topic which excites you?
• Do you articulate why your chosen subject matters to you, and how it has influenced your growth and identity?
• Does your UC PIQ supplement and/or complicate the other aspects of your application, with special regard to academic preferences?

UC Personal Insight Questions — Essay 7

What have you done to make your school or your community a better place? (350 words maximum)

This UC PIQ asks how you interact with those around you. There are many ways to understand “community,” so you should begin your UC essay by defining what community means to you. Are you talking about a club or organization, a certain place where you feel at home, or a group of people? You might also mention what makes you feel connected to this community— why  it is so meaningful to you. If you decide to write about your school, make sure you clarify that as your chosen definition of community for this UC essay.

In order to reflect on your impact on your community, you should first define the particular areas for growth you noticed in this community. You might want to describe how your connection with your community helped you to see what they needed or what you could give to them.

Here, you will show your capacity for empathy and your ability to think big-picture, especially with regard to an organization or group of people that might be close to your heart. This will show Admissions Officers that you can think critically, which is what the UC Personal Insight Questions are all about.

Be specific

Once you explain how you identified a problem or a challenge facing your community, you will want to discuss the concrete steps you took towards fixing this problem.  How  did you improve your chosen community? This UC essay wants to understand how you interact with those around you in meaningful and effective ways.

Be as specific as possible in your UC PIQ response. Walk your reader through your journey of joining this community, discovering a need within the community, and filing that need with your problem-solving skills. You should also frontload your decision-making process as you write this UC essay. In your UC PIQ response, Admissions Officers want to see how you will contribute to the community on the UC campuses.

UC example essay

Let’s look at the creative way that one student approached this in the fourth example in our UC PIQ examples article. The final essay in our UC Personal Insight Questions examples broaches a heavy subject and begins with a vivid anecdote.

“Hi, this is Teen Line, what’s bothering you tonight?” That simple phrase rings through the tiny room, merely enough space for a few desks and chairs. On one end of the line is a teenager, sharing stories of anything from the dark dread of depression and anxiety to a plea for a savior from the downward spiral of suicide. A tearful voice, desperate for help – a girl barely in high school, suffering at the hands of her “friends” and on the brink of suicide, complete with a plan to choke herself with a dog leash.

UC example essay feedback

UC personal insight questions examples like this one show the power of a strong beginning to draw in your readers. The author goes on to discuss her participation in Teen Line, a non-profit nationwide teen helpline. She defines community not only as of the teens that she talks to in her immediate area but also as of the national and international callers as well. The best UC PIQ examples show you how you can take your reader on a journey in 350 words or less. This is reflected in the former admissions officer’s strong feedback.

Sometimes admissions officers have to present candidates before a larger committee. This is an example where, if it came down to it, an officer would probably fight to ensure this student is admitted to the college or university if the rest of their application materials were strong overall, but perhaps slightly weaker in some areas. Simply put, this is a student an admissions officer would want as part of their campus community.

Among the UC personal insight questions examples that we cover in our UC PIQ examples article, this is a great example of how to discuss sensitive topics like depression and suicide.

• Do you define what community means to you?
• Does your essay describe both the problem you found within the community and the solution you crafted to address this problem?
• Does your essay reflect on the journey of your experience and the problem-solving skills you employed?

UC Personal Insight Questions — Essay 8

Beyond what has already been shared in your application, what do you believe makes you stand out as a strong candidate for admissions to the University of California? (350 words maximum)

This UC essay seems misleadingly simple; you may think this UC PIQ asks you to respond with  anything  that you feel makes you a strong applicant, but that is not entirely true. You will want to think very hard about whether the information you share in this UC essay could easily be a response to any of the other UC essay prompts. If so, choose that prompt instead. The previous 7 UC PIQ prompts cover a lot of ground, so read through those UC Personal Insight Questions and review the UC PIQ examples before choosing this prompt.

When you should answer this prompt

You should only select this UC PIQ if you have something extraordinary to write about that genuinely has  no other place  anywhere on the application for you to discuss it. Though the prompt asks for what makes you stand out, you have lots of other places to demonstrate what makes you stand out from other applicants in the other UC essay prompts. Notably, this UC PIQ does not appear in our UC Personal Insight Questions examples, as it’s much more open-ended.

For example, if you’re considering answering this question by talking about the time you overcame a chronic illness that kept you out of school for months at a time, you could also respond to UC essay 5 with this answer. Did you grow up in a suburban town with same-sex parents and face homophobia towards your family because your peers all had a mom and a dad? That’s a unique experience you could definitely write about for this UC essay.

How you should answer this prompt

If you’re having trouble, return to the UC Personal Insight Questions examples. Notice how each of the UC essay examples is unique. Just because this UC PIQ is more open-ended doesn’t mean it’s the only one that will let you be creative. If there’s one thing to learn from the UC Personal Insight Questions examples, it’s that any prompt will let you be creative.

Your response to this UC essay should describe your unique situation or experience. It should also turn outwards to demonstrate how this experience, skill, or activity sets you apart from other UC applicants. This UC essay can help readers understand how you will help diversify campus through your lived experience. It can also help explain any gaps or dips in your grades or the rest of your application.

You will want to be direct and specific in this UC essay. Honesty is important here; try not to exaggerate too much with your tone or over-dramatize your story. Since you’re writing about an experience that is specific and unique to you, you don’t need to do the work of performatively explaining just  how  unique your activity, talent, or experience is. The topic you discuss should speak for itself.

• Does your essay respond to a different prompt in the UC PIQ examples?
• Do you use straightforward language to discuss your chosen topic?
• Does your essay describe what happened to you, how it affected you, and how this will impact the perspective you bring to the UC campuses?

What Should I Put in the Additional Comments Section of the UC application?

There are two additional comments sections of the UC application. These are separate from the UC Personal Insight Questions and are not covered by our UC Personal Insight Questions examples. One is listed under the Academic History section, and the second is listed under the Personal Insight section.

For additional comments under Academic History, you should address only your academic record. This includes your transcript and grades, course choices, and anything you did not have the opportunity to discuss previously in the academic section or anywhere in your UC essay prompts.

For additional comments under Personal Insight, you should  not  discuss anything to do with your academic record. Instead, use this space to elaborate on the extracurricular section of the application. This is the space for more detail on an experience that was very meaningful to you. However, be careful about how you use this space. Ask yourself if what you’re sharing is really necessary to your application. Try to use the UC PIQ prompts to say anything you would want to say here.

Both of these sections are optional. You should not feel obligated to fill these sections with additional information if everything you want to share with your readers has been discussed in your UC essay prompts. UC Berkeley offers some advice on how to utilize this section of the application  here .

UC Personal Insight Questions—Final Thoughts

Completing the UC essay prompts can seem daunting, but don’t let that discourage you from applying. The UC essay prompts are a great opportunity to demonstrate who you are beyond your grades and test scores.

We hope that this UC personal insight questions guide as well as our UC essay examples will help jumpstart your thinking! Your UC essays can boost your application if you have a lower than average GPA or  SAT score . Use this UC personal insight questions guide as a step-by-step aid when approaching the UC essay prompts. And if you want more support, don’t forget to read our UC personal insight questions examples for feedback from Admissions Officers on various UC essay examples.

UC video resources

You can also view these videos on UC PIQ prompts from the University of California:

Additionally, start earlier than you think you should when responding to the UC essay examples. It’s always important to leave yourself time to draft, and this is especially true with the UC PIQ prompts. As you can likely tell from our UC PIQ examples, strong UC essays don’t appear overnight.

Remember, the UC essay prompts are for four essays of equal length, and each of the UC PIQ prompts holds equal importance. Be considerate when selecting which of the UC PIQs to write about. Select four UC essay prompts that cater best to your lived experiences. If you find yourself struggling to come up with a compelling answer to one of your chosen UC essay prompts, go back to our UC PIQ examples or try another PIQ!

You can also read additional UC personal insight questions examples in this 2019  Insider  article. The two UC PIQ examples in the piece showcase unique backgrounds and the creative ways each author approached their essay.  Also, don’t be afraid to ask for revisions on your UC personal insight questions from a trusted adult; it’s helpful to have another set of eyes checking your UC PIQ responses for grammatical errors, tone, and clarity. Good luck!

This 2021-2022 essay guide on the University of California was written by  Laura Frustaci , Harvard ‘21. For more CollegeAdvisor.com resources on the University of California, click  here . Want help crafting your UC Personal Insight Questions? Create your free  account  or  schedule a no-cost  advising consultation by calling (844) 343-6272.

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How to Write the Academic Subject UC Essay

This article was written based on the information and opinions presented by Vinay Bhaskara in a CollegeVine livestream. You can watch the full livestream for more info.

What’s Covered:

Choose your academic subject strategically, how to structure your essay, focus on the process over accomplishments, notice overlaps with other essays.

The sixth University of California personal insight question (PIQ) asks students to respond to the following prompt: 

Think about an academic subject that inspires you. Describe how you have furthered this interest inside and/or outside of the classroom. (350 words)

In this article, we will discuss choosing your academic subject, structuring your essay, and strategies to avoid common pitfalls. 

For more information on University of California’s other supplemental essays and writing dos and don’ts, check out our posts on how to write University of California essays and on great University of California essay examples

Think Beyond the “Headline Subject”

The first step when approaching this essay is to choose an academic subject to write about. Instead of choosing a more general “headline subject,” like physics, history or calculus, try to dig deeper and select a more nuanced, specific topic within a discipline.

Doing this allows you to show off that you are genuinely passionate about the subject you choose, and that you truly know it. This will help you stand out among the students who chose more general, common academic subject essays.

For example, if economics is the headline subject that you are interested in, you could explore sub-disciplines like econometrics, which is a mixture of economics and statistics, or monetary policy, which focuses on how the federal reserve affects the economy. To go even deeper, you could write about a hyper-specific concept like Okun’s Law, which explains the relationship between unemployment and economic growth.

Connect It to Your Intended Major

As you consider topics, keep in mind that the academic subject you choose should align with your intended major. 

While the topic does not have to be exactly the same as your intended major, it should connect in some way. For example, if you are applying as an engineering major, writing about a science or math subject will be beneficial to your application.

This essay is a great opportunity to elaborate on your intellectual interests and passions, and by doing so you help the admissions committee understand the type of person and student you are. 

Discuss Why You Find the Subject Interesting

After you choose your academic subject, the next step is to determine the structure of your essay. It is important to discuss why you find that subject appealing and interesting, and the steps you have taken to learn more about it.

Let’s continue using economics as an example. If you decide to write about Okun’s Law, you could write a story about how you became interested in learning more about it. Maybe your excitement about Okun’s Law took you down a road of discovery where you found some economics blogs that you really liked, which in turn crystallized your passion for economics and ultimately led to your habit of reading economic news for an hour each day.

An essay like that is much stronger than a simple response, such as, “I like economics, and I’ve studied it by looking at blogs.” While both essays have the same ultimate endpoint and share that you have independently studied economics through blogs, the example above approaches this prompt in a much more interesting and memorable way. 

Think Outside the Classroom

Often, the best essays for this prompt tend to focus on things that students do outside the classroom, as opposed to inside the classroom. 

While the prompt states that you can write about either, essays about exploring academic topics inside the classroom are most common. Choosing to write about how you have pursued your academic interest outside of the classroom can help your essay stand out and keep readers engaged. It also highlights how you take the initiative to learn more about, and be involved with, your academic passions outside of the classroom. Admissions officers are always looking for students with the drive and desire to learn new things, so this is a great opportunity for you to showcase this side of yourself.

Keep It Interesting

Because this prompt is so academically focused, students can sometimes end up writing essays that are too academic or dry by focusing on the concepts too heavily or relying on complex jargon. 

While it is helpful to include details that demonstrate your knowledge of a subject and keep your reader engaged, it is most important to focus on why you enjoy the subject and how it impacts your personality or mindset.

A common pitfall with this essay prompt is for students to talk mostly about their accomplishments related to a particular academic subject, like getting a strong grade in a class or winning an academic competition. 

While this information can be useful, it highlights an outcome rather than showing the reader what you actually did to develop your expertise in that subject. 

Instead, it is better to focus on the process by which you pursue the subject, learn more about it, and explore your passion and your interests. 

This PIQ prompt shares some similarities with other college essays, including Common App Prompt #6 , which reads “Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?”

While these two essays are similar, they are not exactly the same. If you choose to reuse part or all of a Common App Prompt #6 essay for PIQ #6, make sure to adjust it accordingly so that your essay still authentically responds to the prompt.

Related CollegeVine Blog Posts

Why study Psychology?

Psychology is the scientific study of the behavior of animals and humans. Psychology majors develop strong research and analytical skills while exploring all phases of human life. They study behavior of individuals and groups, both the well-adjusted and the dysfunctional. Students of psychology are interested in conducting research to discover patterns of human behavior, as well as in applying psychological principles and techniques to solving social and individual problems.

Admission Requirements

Freshmen applicants, please visit the  Admission Requirements  page for more information.

Psychology is a very broad discipline involving research and application in every aspect of living beings (human and animal). Skills that make for excellence in some aspect of psychology include: developing and carrying out empirical research (both applied and theoretical), interpreting results, communicating to others, listening, engaging, involving, showing an interest in others, observing and many more.

A BS in psychology can be a pre-professional degree, leading to graduate study in psychology or other fields. The master's degree is generally the minimum professional degree for licensing or certification of psychologists who work in education, business, hospitals, clinics, prisons and private practice.

The strong critical thinking skills, along with the abilities to research, write and understand human behavior, developed in the bachelor of science degree are highly valued in a wide range of positions in industry, business, law and social services.

Career possibilities (some of which will require completion of graduate programs) include:

• Human resources
• Program evaluation
• Marketing research
• Data analysis
• Clinical, research or school psychology
• College or university professor
• Mental health work
• Research psychology

The minor in psychology requires a total of 18 credit hours. Students must complete the sequence of Introduction to Psychology, PSYC1001, for 3 credits. In addition, students must complete 15 credits of coursework in psychology at the 2000 level or above.

Students in the UC College of Arts and Sciences enjoy many benefits afforded through study at a research-intensive institution ranked among the nation's top 25 public research universities. UC's urban, Tristate location offers exciting opportunities for global education, research and service learning, while its student-centered focus includes an 11:1 student-faculty ratio, a nationally recognized Center for Exploratory Studies and a highly successful First Year Experience program that teaches critical skills for first-year students and provides connections with important campus resources.

Honors Program Qualified majors are automatically invited to participate in an honors program culminating in independent research. The department supports fieldwork and internships, as well as opportunities in research and teaching assisting. Students can also become involved in Psi Chi, the National Psychology Honor Society.

To graduate from the UC College of Arts and Sciences, students must:

• Earn at least 120 credits. This can include transfer credit, AP credit and free electives, but does not include preparatory coursework. Students who have met all other degree requirements must continue earning credit until the total number of their earned hours comes to at least 120.
• Attain a 2.0 grade point average for all courses taken at the University of Cincinnati.
• Be in good academic standing, that is, not on either academic probation or disciplinary probation or suspension.
• Complete the residency requirement by earning at least 30 credits after matriculating into the university.
• Complete all of the requirements of at least one major (see major requirements above).
• Complete the College Core Requirements .
• Submit an application for graduation to the registrar's office by their posted deadline.

Admission to A&S is generally available for any off-campus student who was admissible directly from high school and has a cumulative 2.0 GPA and a 2.0 in the most recent institution.

Students who were not admissible directly from high school must have:

• 24 semester (36 quarter) hours earned
• at least a cumulative 2.0 GPA and a 2.0 at most recent institution

University transfer scholarships  are available to those who meet specific requirements and ANY admitted A&S transfer student might qualify for an  A&S transfer scholarship . Deadlines and eligibility criteria are online via the previous links.

For any inquiries please contact us at [email protected] .

For more information, visit the  Transfer and Transition Advising Center . 

Transfer students should apply using our  transfer student online application . 

Transfer Articulation Agreements & Pathways  

UC has developed clear pathways (articulation agreements) between select associate degrees at partner institutions and compatible bachelor’s degrees at UC. Each pathway includes a Transfer Degree Map that offers a semester-by-semester course comparison to assist with your transfer planning.

The following institutions have  Transfer Degree Maps  for this major:

• Sinclair Community College 

Admission to A&S is generally available for University of Cincinnati students enrolled in other colleges if they were admissible directly from high school, have a cumulative 2.0 GPA and a 2.0 in their most recent UC college.

• Guide: Psychology (BS) Curriculum

Application Deadlines

Early Admission

General Admission

While midyear admission is possible, fall semester is generally the best time to enter the college, since many course sequences begin in that semester. Applicants to the UC College of Arts and Sciences who are enrolled or who were previously enrolled as degree-seeking students in A&S or in other UC colleges should apply for admission directly to A&S (in French West, 2nd Floor). All other applicants who wish to earn an undergraduate degree from A&S should apply through the Office of Admissions  (3rd Floor, University Pavilion).

Contact Information

Find related programs in the following interest areas:.

• Behavioral & Social Science
• Medicine & Health

Program Code: 15BAC-PSYC-BS

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First-Year students are those applying directly from high school or those applying with fewer than 14 semester credits of transferable college work earned after high school graduation.

Review First-Year Admission Requirements

Regionally accredited high school students.

First-year students who graduate from a regionally accredited high school must meet all admission requirements in effect for the year they graduated.

These students include:

• Those enrolling directly from high school.
• Those enrolling directly from high school who have completed college-level work while in high school.

Please note: Applicants with fewer than 14 transferable semester credits completed after high school graduation must also meet  transfer GPA requirements.

Early admission may be granted based on a sixth or seventh semester high school transcript if it appears that the student will meet admission requirements.

You must submit:

• An application for admission .
• $50 application fee (nonrefundable). No application fee required for Idaho residents.
• Fall 2024/Spring 2025 New first-year students entering in Fall 2024 or Spring 2025 who do not provide test scores will automatically be considered for admission if their cumulative unweighted GPA is 2.60-4.00. Those who have cumulative GPAs of 2.30 - 2.59 will be admitted through the  Vandal Gateway Program . Students in this GPA range are also welcome to appeal through our  Admissions Committee .  Every student who has a test score is encouraged to provide it for admission as well as class placement.
• New first-year students entering in Summer 2025 or Fall 2025 will automatically be considered for admission if their cumulative unweighted GPA is 3.00 or higher. Test scores are not required.
• Applicants who are Idaho residents achieving scores of 3 or higher on both the ISAT Math and Literacy tests are eligible for admission regardless of GPA.
• New first-year applicants with a cumulative GPA between 2.60-2.99 must submit ACT or SAT test scores.
• Those who have cumulative GPAs of 2.30-2.59 will be admitted through the Vandal Gateway Program regardless of test scores.
• Applicants with a GPA below 2.30 may appeal through our Admissions Committee.
• Official high school transcript showing graduation date. If you have not yet graduated from high school, a transcript showing all completed work may be accepted for early admission.
• Official transcripts from any colleges or universities attended.

Academic requirements:

• Combination of cumulative  GPA and test scores
• Applicants with fewer than 14 transferable semester credits earned after high school graduation must also meet the admission requirements for new transfers .

If you do not meet the published criteria for admission at the time of review, you may apply to the  Admissions Committee  for consideration.

GED Students

First-Year students who have completed their GED instead of graduating from an accredited high school and have earned fewer than 14 transferable semester credits since obtaining their GED will have their application for admission referred to the  Admissions Committee for a decision.

• ACT or SAT  test scores. Please note: If you have an ACT composite of 26 or higher or an SAT Evidence Based Reading + Math score of 1260 or higher, you are not required to submit the letters of recommendation or the written statement referenced below. 
• Official high school transcript showing the work completed. (Note: high school transcripts are required from any high school attended even though the student did not graduate.)
• A copy of the GED test results.
• Three signed letters of recommendation from individuals who can attest to the student's academic ability.
• A written statement from the student which includes the student's goals, educational and/or professional objectives, an explanation of past academic performance, information and/or documentation regarding any extenuating circumstances and any other information the student wishes to have considered.

Please note:   Applicants with fewer than 14 transferable semester credits completed since obtaining their GED must also meet the admission requirements for new transfers.

Home-Schooled Students

First-year students who have been home-schooled either partially or completely for grades nine through 12 and have earned fewer than 14 transferable semester credits since graduating from home-school will have their application for admission referred to the Admissions Committee  for a decision. You must submit:

• ACT or SAT test scores. Please note: If you have an ACT composite of 26 or higher or an SAT Evidence Based Reading + Math score of 1260 or higher, you are not required to submit the letters of recommendation or the written statement referenced below. 
• Home-school transcript or a description of your educational background including subjects studied.
• Official transcripts from any secondary school attended prior to or in addition to home schooling.
• A copy of the GED test results if obtained. 
• A written statement from the student that includes the student's goals, educational and/or professional objectives, an explanation of past academic performance, information and/or documentation regarding any extenuating circumstances and anything else the committee might find useful when reviewing your file.

Please note: Applicants with fewer than 14 transferable semester credits completed since graduating from home-school must also meet the admission requirements for new transfers .

Non-Accredited High School Students

First-year students who graduate from non-accredited high schools (high schools without accreditation from a regional accrediting agency such as the Northwest Association of Schools and Colleges) and have earned fewer than 14 transferable semester credits since graduating from high school will have their application for admission referred to the  Admissions Committee for a decision. You must submit:

• ACT or SAT  test scores. Please note: If you have an ACT composite of 26 or higher or an SAT Evidence Based Reading + Math score of 1260 or higher, you are not required to submit the letters of recommendation or the written statement referenced below.
• A copy of the GED test results if obtained.

Students with Fewer than 14 Transferable Credits

First-year students who have earned fewer than 14 transferable semester credits since high school graduation must meet both  first-year and transfer admission requirements.

• ACT or SAT test scores. You may request copies of your ACT or SAT scores. If your ACT or SAT scores are on your school transcript, you do not need to have them sent separately. Students entering in 2024 who do not provide test scores will be considered for admission if their cumulative unweighted GPA is 2.60-4.00.  Every student who has a test score is encouraged to provide it for admission as well as class placement.
• Official high school transcript showing graduation date.

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University of Idaho

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Want to see your chances of admission at University of Idaho?

We take every aspect of your personal profile into consideration when calculating your admissions chances.

University of Idaho’s 2023-24 Essay Prompts

Common app personal essay.

The essay demonstrates your ability to write clearly and concisely on a selected topic and helps you distinguish yourself in your own voice. What do you want the readers of your application to know about you apart from courses, grades, and test scores? Choose the option that best helps you answer that question and write an essay of no more than 650 words, using the prompt to inspire and structure your response. Remember: 650 words is your limit, not your goal. Use the full range if you need it, but don‘t feel obligated to do so.

Some students have a background, identity, interest, or talent that is so meaningful they believe their application would be incomplete without it. If this sounds like you, then please share your story.

The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?

Reflect on a time when you questioned or challenged a belief or idea. What prompted your thinking? What was the outcome?

Reflect on something that someone has done for you that has made you happy or thankful in a surprising way. How has this gratitude affected or motivated you?

Discuss an accomplishment, event, or realization that sparked a period of personal growth and a new understanding of yourself or others.

Describe a topic, idea, or concept you find so engaging that it makes you lose all track of time. Why does it captivate you? What or who do you turn to when you want to learn more?

Share an essay on any topic of your choice. It can be one you‘ve already written, one that responds to a different prompt, or one of your own design.

What will first-time readers think of your college essay?