overcoming challenges essay

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How to Write the Overcoming Challenges Essay + Example

April 17, 2023

At some point, most college-bound students are tasked with writing an overcoming challenges essay. The prompt crops up in various forms, as a supplemental short essay about overcoming a challenge, and in as the main essay itself.

Some students may feel inclined to write about a dramatic experience (say, spotting a grizzly bear outside the kitchen window), mistaking the drama of the moment for a significant challenge. Others may get to work, only to realize they don’t have much to say about the time they got a C in P.E. (that dreaded frisbee unit). Students who’ve overcome unspeakable difficulties, like a death in the family, may find that reducing the tragedy to 650 words feels insufficient, or worse—as if they’re attempting to profit from suffering. One or two students may stare down the blank computer screen as their entire existence shrinks to the size of a 12-point font. Should they write about the challenge of writing about the challenge of writing an overcoming challenges essay??

Don’t worry. Focusing first on how to tackle the essay will help any student decide what they should write about. In fact, how the essay is written will also prove more influential than the challenge itself in determining the strength of the essay.

Decoding the Prompt

Let’s take a look at the overcoming challenges essay question included among the seven 2023-24 Common App Essay Prompts :

The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?

Notice how the prompt places an immediate emphasis on the “lessons we take,” rather than on the obstacles themselves, or any potential success. This is because the challenge itself often says less about the student than the way the student chose to tackle it, or the way they now reflect on it. In other words, obstacles often come at us randomly; it’s our personal response to the circumstances which reveals something of who we are.

While studying a prompt for clues, it’s helpful to think from the perspective of the admissions officer (the essay reader). What can they glean from an overcoming challenges essay? A lot, actually. A thoughtfully written essay may tell them about the student’s personality, as well as things like problem-solving techniques, rigor, persistence, creativity, and courage. These insights can work to prove to the admissions officers that the student has what it takes to overcome challenges in college, too. These future challenges may range from the inevitable academic obstacles that occur with heavy courseloads, to social and moral challenges that arise as college students form their adult identities.

Picking Your Topic: A Brainstorming Activity

With the question of identity in mind, let’s now approach the overcoming challenges essay backwards, by brainstorming the final message the student wants it to contain.

For this three-part exercise, the student will first set a five-minute timer. With the clock ticking, they’ll jot down character traits, values, and any descriptive words or terms that say something about who they are. If stumped, change perspective. The student may imagine what their best friends, parents, coaches and siblings would say. (For example, tenacious , logical , scientific , peacemaker .) Even mild criticism can be helpful, as long as it’s not cruel. While a student’s brother may call him a “perfectionist,” perhaps this word will trigger other relevant words, like persistent and detail-oriented.

Next, the student will set the timer for another five minutes, pull out a second sheet of paper, and jot down any challenges, obstacles, setbacks, failures, and achievements that come to mind. Don’t hold back here or overanalyze. (For example: underdog at state swim meet , getting lost on the family hike , petitioning for a school compost system …)

Lastly, the student will place the two pages side by side, and draw lines between the items on the list wherever connections occur. One student may draw lines between persistent , curious , gamer , passionate about electronics , and saved the day during the power outage. Another set of lines might connect caring, observant, creative thinker , and helped sister leave abusive cult . Whatever ideas are sparked here, the goal is to identify which challenges will demonstrate something essential about the student to an admissions officer.

Topics to Avoid

The internet is rife with advice on what not to write when writing an overcoming challenges essay. Yet this advice can be confusing, or downright hypocritical. For instance, some may advise against writing about death. Yet a student who lost their father at an early age may be capable of writing a poignant essay about their search for an alternative father figure, and how they found one in their soccer coach.

I suggest avoiding guides on what not to write until after the student has done a thorough round of brainstorming. Otherwise, they risk censoring themselves too early, and may reject a promising idea. Once they’ve narrowed down their list to three ideas or less, they may want to check our guide on College Application Essay Topics to Avoid .

The reason why certain types of overcoming challenges essays miss the mark is that they emphasize the wrong aspect of the experience, which turns the topic into a cliché. While it’s generally a good idea to avoid trivial topics (again, that C in P.E.), any topic has the potential to be compelling, if it’s animated through personal opinions, insight, and description. Details bring an experience to life. Structure and reflection make an essay convincing. In other words, how the story is told will determine whether or not the topic is worth writing about.

So, rather than avoid specific topics, consider avoiding these scenarios: if you can’t show the essay to your best friend or grandmother, it’s probably not ready to show a college admissions officer. If you must write a clichéd topic, don’t choose a typical structure.

Techniques to Hone

Techniques that animate an overcoming challenges essay are the same ones used in storytelling. Think setting, visuals, sounds, dialogue, physical sensations, and feelings. “Showing” instead of “telling.” Crafting the essay with these inner and external details will bring the challenge to life, and catch the reader’s attention.

Another technique which works well when trying to avoid the trappings of cliché involve subverting the reader’s expectations. In storytelling terms, this is a plot twist. The student who got a C in P.E. may actually have a stellar essay on their hands, if they can break away from the “bad grade” trope (working harder to improve their grade). Perhaps this student’s story is actually about how, while sitting on the bleachers and not participating in the game, they found themselves watching the frisbee spin through the air, and realized they had a deep interest in the movement of astronomical bodies.

Some of the strongest overcoming challenges essays demonstrate what students have learned about themselves, rather than what they’ve learned about the obstacle they confronted. These essays may show how the student has come to see themselves differently, or how they’ve decided to change, thanks to the challenge they faced. These essays work because the reflection is natural and even profound, based on the student’s self-awareness.

Writing the Overcoming Challenges Essay, or Drafts, Drafts, Drafts

Everyone writes differently, some by outlining (never a bad idea), some by free-styling (good for capturing sensations and memories), some by lighting a candle—but don’t procrastinate too much. The only “must” is to revise. After a first draft, the student should begin to look for several things:

1) Clarity and Detail. Is the challenge recounted with precision? Is it personal?

2) Structure. Consider mapping the structure, to visualize it better. Does the structure suit the story? Can it be changed for clarity, or to keep the reader more engaged?

3) Cliché. Identify words, sentences, and ideas that are dull or repetitive. Mark them up, and in the next draft, find ways to rewrite, subvert, condense, and delete.

4) Lesson Learned. Has the student reflected adequately on the lesson they learned from overcoming a challenge? To add more reflection, students might ask themselves what they have felt and thought about the experience since. Would they do something differently, if faced with the same challenge? Has their understanding of the experience evolved over time?

By the final draft, the experience and the reflection should feel equally weighted. To get there, it may take five or six drafts.

Overcoming Challenges Essay Sample

The Happiness Hotline

First there were reports. Then we were told to stop socializing, go inside, wait. Covid struck. Everyone knows what ensued. It probably looked different from where we were all (separately) standing, even though we faced the same thing. Those first weeks, I stood at my bedroom window. It was dark by early evening in Oregon. The weirdest part—after the fact that we were collectively sharing the loneliest experience of our lives—was the silence.

… it was really quiet.

So quiet, I could hear my mom sigh downstairs. (So quiet, I couldn’t remember if I’d hummed aloud, or if I’d just heard myself in my head.) When I looked out the window, I could hear the stoplight at the end of our street. Green to yellow. Click.

Before going on, you should know three things. First, this is not a Covid essay. This is about melancholy, and the “sadness that has taken on lightness,” to quote Italo Calvino. Second, from my bedroom window, I can see down a row of oak trees, past the hospital, to my friend Carlo’s house. Third, Carlo is a jazz singer. Maybe that sounds pretentious, a freshman kid being a jazz singer, but that’s Carlo, and I wouldn’t be me without Carlo being Carlo. He’s someone who appreciates the unhinged rhythm of a Charlie Parker tune. He’s an extrovert who can bring introverts like me out of my shell. He convinced me to learn trombone, and together we riff in the after-school jazz club.

In the first month of the pandemic, we called each other nightly to talk rap albums, school stuff. At Carlo’s house, he could hear a white-crowned sparrow. He could also hear his parents talking numbers behind the bathroom door. The death toll was mounting. The cost of living was going up too. As the month wore on, I began to hear something else in our calls, in the way Carlo paused, or forgot what he was saying. Carlo was scared. He felt sad, isolated, and without his bright energy, I too, felt utterly alone.

Overcoming Challenges Essay Sample (Continued)

After some dark days, I realized that to help ourselves we needed to help others. It was pretty obvious the more I thought about it. People are social creatures, supposedly, even introverts. Maybe our neighbors needed to remember the noisiness of life.

We built a happiness hotline. That sounds fancy, though essentially, we provided three-way calls on my parents’ landline. The harder part involved making flyers and putting them up around town, in places people were still going. Grocery stores, the post office. We made a TikTok account, and then—the phone rang. Our first caller.

For months, if you called in, you could talk to us about your days in lockdown. People went really deep about the meaning of life, and we had to learn on the spot how to respond. I’d become a journalist and a therapist before becoming a sophomore. After chatting, the caller would request a song, and if we knew how to play it, we would. If not, we improvised.

Now we’re seniors in high school. Carlo visits the hospital with band members. As for myself, I’ve been working on a community music book, compiling our callers’ favorite tunes. I don’t want to forget how important it felt to make these connections. Our callers taught me that loneliness is a bit like a virus, a bit like a song. Even when it stops it can come back to haunt you, as a new variant or an old refrain. Still, sadness can take on lightness when voices call through the dark: sparrows, friends, strangers. I learned I’m good at listening into the silence. Listening isn’t only a passive stance, but an open line of receiving.

Analysis of the Overcoming Challenges Essay Sample

This student uses their musical passion to infuse the essay with vivid detail. There’s a focus on sound throughout, from the bird to the stoplight. Then there are the callers, and the clever way the student conceived of breaking through the silence. The narrator’s voice sharpens the piece further, elevating a clichéd Covid essay to a personal story of self-discovery.

In fact, the essay briefly breaks with structure to tell the reader that this is not a Covid essay. Although techniques like this should be used sparingly, it works here by grabbing the reader’s attention. It also allows the student to organize their thoughts on the page, before moving the plot along.

Outwardly, the student is overcoming the challenge of loneliness in a time of quarantine. Yet there seems to be an inner, unspoken challenge as well, that of coming to terms with the student’s introverted personality. The essay’s reflection occurs in the final paragraph, making the essay experience-heavy. However, clues woven throughout point to the reflection that will come. Details like the Italo Calvino quote hint at the later understanding of how to alleviate loneliness. While some readers might prefer more development, the various themes are threaded throughout, which makes for a satisfying ending.

A Last Word on the Short Essay About Overcoming Challenges

The short essay about overcoming a challenge requires the same steps as a longer one. To write it, follow the same brainstorming activity, then focus more on condensing and summarizing the experience. Students who’ve already written a longer overcoming challenges essay can approach the short essay about overcoming a challenge by streamlining. Instead of deleting all the extra bits, keep two interesting details that will flavor the essay with something memorable and unique.

College Essay

Kaylen Baker

With a BA in Literary Studies from Middlebury College, an MFA in Fiction from Columbia University, and a Master’s in Translation from Université Paris 8 Vincennes-Saint-Denis, Kaylen has been working with students on their writing for over five years. Previously, Kaylen taught a fiction course for high school students as part of Columbia Artists/Teachers, and served as an English Language Assistant for the French National Department of Education. Kaylen is an experienced writer/translator whose work has been featured in Los Angeles Review, Hybrid, San Francisco Bay Guardian, France Today, and Honolulu Weekly, among others.

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How To Level Up Your Overcoming Challenges Essay

This article was written based on the information and opinions presented by Robert Crystal and Kaila Barber in a CollegeVine livestream. You can watch the full livestream for more info.

What’s Covered:

Components of a challenge-based essay, how to structure your essay, challenge-based essay tips.

In this article, we cover ways that you can revise challenge-based personal statements to help highlight your own skills, values, interests, and qualities.

For students who have faced challenges, writing a challenge-based personal statement could be a good option. The challenge-based essay is made up of three main pieces: challenges and effects, steps you took to overcome your challenge, and what you learned.

Clear and Compelling Challenges and Effects

When writing a challenge-based essay, the first step is to make sure that you write about the challenge and its effects clearly and compellingly. You want to avoid leaving any room for interpretation from the reader by simply and concisely outlining your challenges.

Keeping your challenge concise will allow you to show your reader what you went through and how it impacted you, while also leaving space for you to show what you did and what you learned.

For example, if in your essay you mention that you struggled with your mental health, but you don’t provide any other details, the reader will either make their own assumptions about your experience, or they could just skim through your essay without making any assumptions at all. To avoid the challenge of being misinterpreted, it is important for you to be specific about what you have faced.

Steps You Took To Overcome Your Challenge

The next step in a challenge-based essay is to make sure that you’ve elaborated on what you did to overcome your challenge. While your challenge is important, the admissions officer is more curious about what you did to overcome your challenge and the steps that you took to make your situation better.

What You Learned

The last part of a challenge based-essay is a section in which you elaborate on what you learned. Here, you should build upon what you did to overcome your challenge by including what you learned from overcoming it. This is your teaching moment to show that you reflect and learn from your experiences and environment.

As you write, keep in mind that each component should make up about one-third of your essay. This is important because it is common for students to focus mainly on what the challenge is and write 45% to 50% of the essay talking about the challenge and its impact.

Instead, you should split your essay into thirds, with challenges and effects, what you did, and what you learned each taking up approximately one-third of your total word count. Approaching your essay in this way provides you with two-thirds of the essay to show your values and personal growth.

There are several handy tips that can help you write a challenge-based essay like this. These tips include, in addition to writing clearly and concisely to build a compelling narrative, using active verbs, including your insights, and connecting everything back to your values.

Use Active Verbs

When talking about what you did to overcome the challenge, it is important to use active verbs. Examples of active verbs include words like customized, designed, facilitated, recruited, and restructured. Active verbs clearly and specifically show the reader what you did, and these are most crucial to include when you write about the steps you took to overcome an obstacle.

Include a Strong Insight and Connect to Your Values

During the “what you learned” section, make sure that the insights that you include are strong. Strong insights demonstrate to the reader how you’ve made meaning from the challenge that you’ve faced, and are an opportunity for you to showcase your values, self-awareness and critical thinking.

This essay should be written in a way that makes your core values clear to the reader. One exercise that you can do to help find connections and linkages to your core values is to consider guiding questions like the following:

What did you do as a result of your challenge?
What moment did something change for you?
Did you take responsibility for anything you hadn’t before?
Did you start paying for things?
Did you learn a new piece of technology?
Did you help someone or did someone help you?

As you write and revise, you can use these guiding questions, and questions like them, to reflect and become more aware of your own core values. You may find that once you clarify and include more of your own values, your insights are strengthened.

Essays on Overcoming Obstacles

Dynamic prompts for your overcoming obstacles essay.

Prompt 1: Describe a significant hurdle in your life and the strategies you employed to overcome it. What lessons did the experience teach you?

Prompt 2: Reflect on a moment when facing a challenge led to unexpected personal growth. How did this growth manifest in your life thereafter?

Prompt 3: Analyze the impact of a community or societal obstacle you witnessed being overcome. What role did you play, and what broader lessons were learned?

Strategies for Selecting a Compelling Topic

Choosing a topic for your overcoming obstacles essay involves deep reflection. Focus on instances that not only presented significant challenges but also resulted in meaningful growth or change. Consider moments where the path to overcoming the obstacle was not straightforward, requiring innovative solutions or changes in perspective.

When choosing a topic, consider:

Personal Significance: Select an obstacle that had a profound impact on your personal development or worldview.
Originality: Look for stories or angles that are unique to you, avoiding common narratives that might not stand out.
Universality: While the story should be personal, its themes should resonate with a wider audience, highlighting universal truths about resilience, growth, or transformation.
Detail Potential: Choose an obstacle that allows for rich storytelling, enabling you to delve into the specifics of the challenge, your response, and the outcome.

Unique Topics for an Overcoming Obstacles Essay

The Journey of Self-Discovery Through Overcoming Language Barriers
Breaking Free: My Battle Against Social Norms
Resilience in the Face of Career Setbacks: A Professional’s Tale
From Adversity to Advocacy: Fighting for Accessibility in Education
Embracing Change: Overcoming the Fear of the Unknown

Writing Inspiration for Your Essay

"Every step forward was a battle, a negotiation between my fears and my ambitions. The day I decided to [describe the obstacle], I didn’t just face a challenge; I was stepping into a crucible of transformation. This journey taught me that the essence of overcoming obstacles isn’t just about resilience; it’s about the metamorphosis that occurs within, turning every setback into a stepping stone towards achieving my dreams."

Inspirational Phrases:

"In the face of adversity, I discovered my true strength..."
"The challenge didn’t change me; it revealed me..."
"Overcoming this obstacle taught me to embrace the journey, not just the destination..."
"Each hurdle was a lesson in disguise, teaching me the value of perseverance, patience, and perspective..."
"Finding light in the darkest moments, I learned the true meaning of resilience..."

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Your chance of acceptance, your chancing factors, extracurriculars, overcoming a challenge essay examples.

I'm working on writing a 'overcoming a challenge' essay for one of my college applications. Does anyone have any examples or advice on how to approach this type of essay? I'd really appreciate some guidance here!

How's it going! Here are a few pointers on how to approach this kind of essay:

1. Choose a significant challenge: Select an experience that was truly challenging for you, and not just a minor inconvenience. The challenge could be personal, academic, or related to an extracurricular activity. It should be something that genuinely impacted your life and required you to grow in order to overcome it.

2. Be specific and descriptive: Detail the challenge and provide context for the reader. Use vivid language to paint a picture of the situation, sharing how you felt and what you were going through at the time. This will help the reader understand the significance of the challenge and empathize with you.

3. Focus on your response and growth: When describing how you overcame the challenge, emphasize the steps you took and the strategies you employed. Explain what you learned from the experience and how it changed you. Show how you grew as a person and developed new skills or perspectives as a result of facing the challenge.

4. Highlight your resilience: Illustrate your resilience by describing how you persevered through difficulties and setbacks. Show how you were able to adapt and find solutions, even when the path was not clear. This will demonstrate your determination and ability to withstand adversity.

5. Share lessons you learned: Consider the broader implications of your experience. What life lessons did you learn from this challenge? How has it shaped your understanding of yourself and the world around you? By reflecting on these lessons, you can provide a meaningful conclusion that showcases your growth.

For example, let's say you faced a significant health issue during high school. You might start by describing the day you were diagnosed, how it affected your daily life, and the challenges you faced in maintaining your grades and extracurricular activities. Then, you could discuss the steps you took to manage your health, such as adopting new routines, finding resources, and learning to prioritize your well-being. You would explain how the experience taught you about resilience, self-advocacy, and the importance of health and wellness in your life. Finally, you might connect this personal growth to your future endeavors, explaining how this experience has prepared you to overcome obstacles and seize opportunities in college and beyond.

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Overcoming Challenges - Essay Samples And Topic Ideas For Free

An essay on overcoming challenges can focus on personal narratives or general strategies for facing and surmounting obstacles. It can discuss the mindset of resilience, coping strategies, and the importance of support networks in conquering adversity, highlighting inspirational stories and the human capacity to triumph over difficulties. A substantial compilation of free essay instances related to Overcoming Challenges you can find in Papersowl database. You can use our samples for inspiration to write your own essay, research paper, or just to explore a new topic for yourself.

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How to Write a Personal Challenge Essay (with Examples)

A personal challenge essay offers a singular chance for introspection and personal development. It gives you a chance to consider your past, face difficulties, and demonstrate your tenacity. This essay structure enables you to communicate your ideas and experiences with others, regardless of whether you’ve overcome hardship, dealt with a tricky circumstance, or chased an audacious goal. You’ll walk you through the phases of writing an engaging personal challenge essay in this in-depth guide, complete with samples that demonstrate the procedure.

Understanding the Personal Challenge Essay

The Personal challenges in life as a student essay asks you to describe an instance or time in your life when you had to overcome challenges, setbacks, or barriers. It’s an opportunity to demonstrate your resilience, your capacity to face adversity, and the lessons you’ve picked up along the road. This kind of article necessitates reflection, sincerity, and skillful narrative.

Selecting a Meaningful Challenge

It’s important to pick the correct challenge to write about. Think about Personal challenges in life as a student essay that profoundly influenced your development, principles, or attitude on life. It can have been an obstacle you overcame in your studies, relationships, sense of self, or any other area of your life. The task should have personal significance for you and provide information that your audience can relate to.

Structuring Your Personal Challenge Essay

To effectively portray your experiences, feelings, and growth, writing an engaging personal challenge essay involves careful thought and a well-organized format. The following steps will show you how to organize your essay such that it presents a logical and interesting story:

Introduction:

Beginning your essay with an attention-grabbing hook that draws the reader in and highlights the topic of the difficulty you’ll be exploring is a good idea. This might be a provocative inquiry, a moving saying, a detailed account, or a first-hand account associated with your issue.

Background & Context:

Make sure the reader has all the background knowledge they need to comprehend your dilemma. Describe the context, surroundings, and any other pertinent information that establishes the scene for your narrative. Additionally, you have the choice to ask for assistance from PhD thesis writing help if you run into difficulties when writing the background and context of your thesis or dissertation or if you are unsure owing to a lack of experience. They can offer helpful assistance to improve the caliber of your work.

The Challenge:

Describe the challenge in detail in a portion of your essay. When describing the challenges, difficulties, or setbacks you encountered, be descriptive and in-depth.

Your Reaction and Result:

Write about how you responded to the challenge in this part. What steps have you taken? Did you make crucial decisions, prepare a plan, or ask for assistance? Be sure to emphasize your ability to solve problems, tenacity, and any other traits that may have helped you overcome the obstacle.

Growth and Reflection:

Consider the encounter and share what you took away from it. What effects did the challenge have on your emotions, mind, and possibly even body? What new understandings did you get about who you are, your values, or your outlook on life? Describe how you overcame the obstacle to grow personally, discover yourself, or alter your perspective.

Takeaways & Lessons:

The exact lessons you took away from overcoming the obstacle should be highlighted. What priceless knowledge, abilities, or traits did you acquire as a result? Describe how these teachings have shaped your current behavior, choices, or attitude in life.

Conclusion:

Writing a compelling conclusion that connects everything can help you to conclude your essay. Write a summary of your shared journey, highlighting your personal development and new perspectives.

Include a Call to Action (Optional):

Depending on the nature of your issue, you might want to include a call to action that prompts the reader to reflect on their own issues, take action, or adopt a particular attitude.

After you’ve finished writing the essay, take some time to review and make any necessary changes. Check that the grammar, spelling, and punctuation in your writing are correct, as well as the flow.

Maintain You’re Authentic Voice Throughout the Essay:

While it’s crucial to follow a structured methodology, don’t forget to preserve your authentic voice. Remain sincere, honest, and personal in your writing. Your unique perspective and emotions will lend greater authenticity to your writing and make it more compelling. By adhering to the instructions outlined in this comprehensive guide, you’ll effectively organize your personal challenge essay. This approach will skillfully lead your readers through your journey, captivating their attention and leaving a memorable impression. Furthermore, if you find it challenging to maintain a systematic approach, consider seeking assistance from master thesis writing help. Their expertise can aid you in completing your work with precision and coherence.

Don’ts and Dos

Be upfront and honest when discussing your experiences. Do emphasize your development and lessons acquired. To keep the reader’s attention, employ colorful language and descriptions. Don’t make up or embellish details. Instead of blaming others for the difficulty, concentrate on your solution. Choose a challenge that had a significant influence rather than one that was inconsequential.

Examples of Personal Challenge Essays

Following are the Personal challenge essay examples:

Overcoming Academic Challenges:

Navigating the challenges we face in life essay can be a transformative journey that leads to personal growth and self-discovery. A prime example of this is when I confronted a series of academic setbacks. I realized that my ingrained fear of failing was standing in the way of my development. I, however, resisted allowing this fear to direct my course. I started a quest for self-improvement with pure tenacity. I reached out for guidance and support, shedding light on the power of seeking assistance when needed.

Overcoming Fear:

For instance, I had always been terrified of public speaking, but I had to face my phobia to present in front of a large crowd. I overcame my anxiety about public speaking over time with practice and confidence, and I also acquired speaking abilities that I still use today.

Dealing with Personal Loss:

Losing a loved one was a difficult emotional experience that altered my outlook on relationships and life. I learned the value of cherishing moments and helping others in need through my grief and contemplation.

Examples of challenges you have overcome as a student essay

I have encountered a range of challenges as a student, which has pushed my perseverance, adaptability, and resilience to the test. Even though they occasionally proved to be challenging, these obstacles ultimately helped me become a better and more capable individual. Here are a few instances of obstacles I overcame in my academic career:

Time Management Challenges:

Juggling schoolwork, assignments, extracurricular activities, and personal obligations can be difficult. There were times when I struggled to adequately manage my time, which resulted in missed deadlines and frustration. To overcome this difficulty, I started adopting time management strategies like making a thorough calendar, establishing priorities, and breaking work down into smaller, more manageable pieces. I became more organized about my obligations over time, which led to increased productivity and decreased stress. Furthermore, many students pursuing careers in the medical field face similarly demanding schedules that make it challenging to meet deadlines. In such cases, they often turn to nursing research paper writing services to ensure the quality and timeliness of their assignments.

Academic Setbacks:

It was demoralizing to experience academic setbacks, such as earning lower grades than expected. I decided to take advantage of these setbacks as chances for improvement rather than giving in to self-doubt. I requested input from my lecturers, made note of my weaknesses, and put focused study techniques into practice. I was able to improve my academic performance and regain my confidence by persevering and being willing to learn from my failures.

Language Barrier:

Navigating English as a second language introduced a unique set of challenges, especially in terms of effective communication and the completion of writing assignments. In essays and presentations, I often encountered hurdles in articulating my thoughts coherently and concisely. To overcome this hurdle, I actively expanded my vocabulary, engaged in consistent reading and writing exercises, and actively sought input from peers and professors. Furthermore, this drive to enhance my linguistic abilities not only improved my communication skills but also bolstered my confidence in expressing myself in academic and professional settings. My determination to conquer these language-related challenges demonstrates my commitment to growth and adaptability, qualities that I believe would make me a strong candidate for the Harvard Scholarship Essay .

Dynamics of Group Projects:

Due to the various work habits, schedules, and perspectives held by the group members, collaborative projects have occasionally proven to be difficult. I adopted efficient communication techniques, such as active listening and open discussion, to handle these circumstances. By praising each team member’s abilities and accomplishments, I helped to create a more effective and pleasant working atmosphere.

Personal Well-Being and Health:

It can be difficult to maintain a good balance between your personal needs and your academic obligations. I have occasionally overlooked my needs, which has resulted in burnout and a decline in drive. I gave exercise, wholesome eating, and regular breaks top priority since I understood how important self-care was. This all-encompassing strategy not only increased my general well-being but also sharpened my attention and increased my output. These examples collectively constitute my challenges in life as a student essay. They serve as valuable lessons that offer insights on how to navigate and overcome various situations.

How to Revise and Improve Your Essay

For instance, if you are given a topic such as “Essay on Environmental Problems and Their Solutions” and you’re not well-versed in it, it’s advisable to invest time in research. This will enable you to create quality content for your essay. After writing your personal challenge essay, it’s essential to engage in the editing and revision process. Ensure that your essay flows logically and that your ideas are well-organized. Edit for clarity, grammar, and punctuation. If you’re seeking a comprehensive perspective, consider seeking feedback from peers, professors, or mentors.

Frequently Asked Questions

Final thoughts.

Writing a personal challenge essay offers you the chance to share your unique journey and inspire others through your resilience and progress you can create an engaging tale that engrosses your readers by choosing a pertinent challenge, using a solid essay structure, and remaining honest. It’s crucial to remember that your essay about a personal issue demonstrates both your capacity for self-reflection and personal development in addition to your capacity for overcoming challenges. For those who face challenges in managing their academic tasks, there are online homework writing services available that can provide valuable assistance and support.

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Essay Samples on Overcoming Challenges

Navigating life's roller coaster: the ups and downs.

Life is a journey filled with twists and turns, peaks and valleys, moments of triumph and challenges that test our resilience. The ebb and flow of experiences—the ups and downs—shape the tapestry of our lives. This essay delves into the profound significance of embracing both...

Overcoming Challenges

How to Overcome Challenges in Life: Becoming Stronger

Life is a journey filled with ups and downs, triumphs and setbacks. Throughout our lives, we inevitably encounter various challenges that test our resilience and determination. Overcoming these challenges requires a combination of mindset, strategies, and support. This essay explores effective ways how to overcome...

Overcoming Obstacles

Overcoming Obstacles and Challenging Situations on the Way to Passion

July 8, 2013, is a day that I will never forget. At approximately 1:15 p.m., a 911 dispatcher's frantic voice came over my radio: 'Medic 908, emergency response for a one-month-old not breathing.' My partner and I rushed to the ambulance and then to the...

Overcoming Adversity: A Challenge That Makes You Grow as a Person

Adversity is life’s hardships or misfortunes. Almost everyone will face adversity several times in their lives. It will either bring the best out of you or the worst. It is up to us to decide that. There are different types of adversity, such as financial...

Challenges Of Overcoming Bulimia

In the vicinity of the world, 4.7 million females and 1.5 million males have their lives dangered by bulimia, a potentially deadly disorder, which has been distinguished in patients as young as six years old (Ouellette). Bulimia gives a flawed feeling of “self-esteem, competence, and...

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Best topics on Overcoming Challenges

1. Navigating Life’s Roller Coaster: The Ups and Downs

2. How to Overcome Challenges in Life: Becoming Stronger

3. Overcoming Obstacles and Challenging Situations on the Way to Passion

4. Overcoming Adversity: A Challenge That Makes You Grow as a Person

5. Challenges Of Overcoming Bulimia

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December 11, 2023

Three Ways Writing About Obstacles Strengthens Your Application Essays

Applicants love to write about their accomplishments, whether in a personal statement for graduate school or in a b-school essay that asks about one’s greatest achievement, challenge, or the like. And they are not shy about sharing their accomplishments, such as driving innovations that led to revenue boosts for their firm, conducting original and meaningful research in their field of study, or leading a volunteer group on a community service initiative.

As genuine and significant as these accomplishments are, many initial essay drafts are often missing a key element: obstacles . In this blog post, we explain why you shouldn’t shy away from discussing obstacles in your essays and how doing so intelligently can help your candidacy.

Here are three ways that discussing obstacles enhances your application:

1. Sharing how you overcame an obstacle shows the adcom that you can navigate bumps in the road in a positive, proactive way.

All of us frequently encounter obstacles: the traffic detour, an incompetent customer service representative, a disagreement with your partner, the approval you expected on a project unexpectedly turning into a “No.” Every single person faces challenges, but people deal with them in wildly varying ways. Those who are more successful in life succeed because they understand that obstacles are to be expected. They learn how to navigate them with patience, creativity, and a problem-solving attitude, and by – to borrow a phrase – “keeping calm and carrying on.” But too often, when asked to discuss their accomplishments, applicants selectively and completely forget the things that got in their way en route to their achievement. When they experience this kind of amnesia, they are shortchanging themselves. Triumphing over the hurdles they encountered might well have been just as difficult as executing all the anticipated elements of their plans – and therefore worth sharing.

2. Details about how you overcame obstacles create an appealing image of you as a candidate with a can-do personality.

Look at the following examples and see if you don’t agree. First we have the “stop-putting-me-to-sleep” example : As the leader of my product research group, I came up with a plan for a new widget that would save us 10% in costs. After I communicated my vision to the team, we worked hard for four weeks on a prototype, completing it by the deadline, to the delight of management. Today, my widget is still the standard for my company, saving us over $300K annually. Okay, this sounds like a solid accomplishment, but it’s hardly memorable. How did the candidate communicate her vision? What specific example does she offer of the hard work that was done over four weeks on the prototype? We have absolutely no idea. Now let’s look at a “dazzle-is-in-the-details” example : As the leader of my product research group, I came up with a plan for a new widget that would save us 10% in costs. But when I explained my vision to the team, two senior engineers immediately argued against it, saying that there were key flaws in the design. After revisiting my design and realizing that they were correct, I revised my plan and was able to eliminate the flaws. We worked on a prototype for two weeks before discovering that the cost of the material we had planned to use for it had increased by more than 30% in recent months. I worked many late nights that week researching alternative materials, before finding one that was both appropriate and cost-effective. By the skin of our teeth, we met our four-week deadline and presented the prototype to management, but the VP of Manufacturing argued that we would need to purchase major new equipment to produce the widget. I convinced the team to work overtime on a manufacturing proposal that proved we could craft the product with existing equipment. Today, my widget is still the standard for my company, saving us over $300K annually. There’s no contest here, is there? The second example, loaded with specifics about what went wrong and what almost derailed the project, is mighty impressive. The details highlight the applicant’s creativity, thoroughness, tenacity, communication skills, and leadership potential. When spelled out this way, discussing an obstacle can make your essays shine with the drama of the story and can associate you with lively elements and images . For example, in the second example, it’s easy to visualize the two dissenting engineers, the surprise of discovering the price hike for the materials, and the VP’s frown. In the first, there’s only the haziest impression of an employee smiling about a job well done.

3. Discussing obstacles makes you a more fully developed, more relatable applicant.

Can you see through these examples how including specific, key obstacles in your essays and explaining how you negotiated them showcases your ability to overcome the unexpected ? This will assure the adcoms that you can capably execute a well-defined plan – even when you face unexpected bumps in the road. Moreover, it shows the school how you spring into action when the chips are down. This adds to a fuller understanding of who you are as an individual – and as an applicant the school would like to have in its next class.

For more details about what the adcom actually wants to know about the challenges you’ve overcome, watch this short video, in which Linda Abraham shares the answer to this often-asked question:

Are you still wondering how to address obstacles you’ve overcome in your application essays? Leave a comment on the video on YouTube, and we’ll gladly offer some tips.

There’s no substitute for one-on-one guidance when addressing your obstacles and writing essays that make you shine. Working with an experienced admissions consultant, you can apply with the confidence that you have presented yourself at your best and maximized your chances of getting accepted. Click here to learn more.

For 25 years, Accepted has helped applicants gain acceptance to top undergraduate and graduate programs. Our expert team of admissions consultants features former admissions directors, PhDs, and professional writers who have advised clients to acceptance at top programs worldwide, including Harvard, Stanford, Yale, Princeton, Penn, Columbia, Oxford, Cambridge, INSEAD, MIT, Caltech, UC Berkeley, and Northwestern. Want an admissions expert to help you get Accepted? Click here to get in touch!

Related Resources:

Five Fatal Flaws to Avoid in Your Application Essays , a free guide
Four Tips for Highlighting Your Strengths in Your Application Essays
Resilience: How Flaws and Failures Can Strengthen Your Application

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Essay on Life Challenges

Students are often asked to write an essay on Life Challenges in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Life Challenges

Understanding life challenges.

Life challenges are tough situations that we face in our lives. They can be big problems or small troubles. These challenges test our strength and patience. They can be like failing in exams, losing friends, or having health issues. But, they also teach us important lessons.

Types of Challenges

Life challenges can be of different types. Some are physical, like illness or disability. Some are mental, like stress or sadness. Others are social, like making new friends or fitting in at school. Every type of challenge requires different skills to overcome.

Overcoming Challenges

Overcoming life challenges can be hard but not impossible. We can overcome them by being brave and strong. We can also seek help from our family, friends, or teachers. They can give us advice and support. Overcoming challenges makes us stronger and wiser.

Learning from Challenges

Challenges are not always bad. They can teach us many things. They can teach us how to be patient, how to be strong, and how to solve problems. We can learn from our mistakes and grow. So, it’s important to face challenges and learn from them.

The Reward of Challenges

When we overcome a challenge, we feel happy and proud. It gives us confidence and courage. We learn that we can face any problem in life. The reward of overcoming challenges is not just success, but also personal growth. It makes us a better person.

Also check:

Speech on Life Challenges

250 Words Essay on Life Challenges

Introduction to life challenges.

Life challenges are hard situations that we all face at different times. These challenges can be big or small, but they always teach us something important. They help us learn and grow.

Types of Life Challenges

There are many types of life challenges. Some people might face problems at school, like a tough test or a mean classmate. Others might have problems at home, like a sick family member. Some challenges are very big, like losing a loved one. Others are smaller, like losing a favorite toy. All challenges are important because they shape who we are.

Overcoming Life Challenges

When we face a challenge, it can feel scary and tough. But remember, it’s okay to feel this way. The most important thing is to keep trying and not give up. Ask for help if you need it, from a teacher, a friend, or a family member. You are not alone.

Learning from Life Challenges

Every challenge is a chance to learn something new. Maybe you learn how to solve a tough math problem. Or maybe you learn how to be kind to someone who is mean. Even though it’s hard, try to see the good in every challenge.

Life challenges are tough, but they are also important. They help us learn and grow. So next time you face a challenge, remember that it’s okay to feel scared. Just keep trying, ask for help if you need it, and try to learn something from it. You are strong and you can overcome any challenge that comes your way.

500 Words Essay on Life Challenges

Life is like a journey on a rough road filled with many ups and downs. These bumps on the road are what we call life challenges. They are tough situations or problems that we face in our day-to-day lives. They can be big like moving to a new city, or small like solving a difficult math problem.

Life challenges come in different forms for different people. For a student, it could be getting good grades or fitting in with new friends. For adults, it could be finding a good job or taking care of their family. These challenges are not easy to handle. They require hard work, patience, and sometimes, a lot of courage.

Why Do We Face Challenges?

You might ask, “Why do we have to face these challenges?” The answer is simple. Challenges help us grow. They push us out of our comfort zones and force us to learn new things. They make us stronger and wiser. Without challenges, life would be dull and boring.

Overcoming life challenges is not always easy. It takes time and effort. But remember, every problem has a solution. You just need to find it. Sometimes, the solution is right in front of you. You just need to look closely. Other times, you might need help from others. Don’t be shy to ask for help. After all, we are all humans and we all face challenges.

Every challenge you face is a learning opportunity. When you overcome a challenge, you learn something new. You learn about your strengths and weaknesses. You learn about your limits. You learn about the world around you. So, don’t be afraid of challenges. Embrace them. Learn from them. Grow from them.

In the end, life challenges are a part of our lives. They are like the salt in our food. Without them, life would be tasteless. So, don’t be afraid of challenges. Face them with courage. Learn from them. Grow from them. Remember, the bigger the challenge, the bigger the opportunity to grow. So, keep moving forward. Keep growing. Keep learning. And most importantly, keep smiling. Because no matter how big the challenge, you have the power to overcome it.

In conclusion, life challenges are not to make us weak but to make us strong. They are not to break us but to make us. They are not to scare us but to prepare us. So, let’s embrace life challenges and let’s grow from them. After all, life is a journey, not a destination. And every challenge is just a part of this beautiful journey.

That’s it! I hope the essay helped you.

If you’re looking for more, here are essays on other interesting topics:

Essay on Life Best Experience
Essay on Life Before Social Media
Essay on Life Before Pandemic

Apart from these, you can look at all the essays by clicking here .

Happy studying!

Overcoming Challenges Essay Examples

Overcoming challenges: a personal journey.

Life is full of challenges that test our resilience, determination, and character. One particular challenge that I faced taught me valuable lessons about perseverance and self-discovery. It was a turning point that allowed me to grow and transform into a stronger individual. A few years...

Overcoming a Challenge: a Personal Narrative

Life is full of unexpected twists and turns, and it is through facing challenges that we discover our inner strength and resilience. This narrative essay recounts a significant challenge I encountered in my life and the transformative journey that ensued. It was a crisp autumn...

Unique Opportunities and Challenges During High School

High school is a pivotal period in the lives of young individuals, marked by both unique opportunities and challenges that shape their personal and academic development. It is a time of self-discovery, academic growth, and the formation of lifelong friendships. This essay explores the distinctive...

Overcoming a Challenge of Cross-country Run

It was my senior year of high school and I decided to try something new. I had previously played baseball, but due to an arm injury, that wouldn’t heal, I could no longer play. So, I thought I would try a different sport, something that would challenge me, cross-country....

Overcoming Challenges: Dancer's Journey to Achieving Her Dream

Jane had always dreamed of becoming a professional dancer, but when she was diagnosed with a rare condition that caused chronic pain in her legs, it seemed like her dream would never be possible. Jane's unwavering determination and perseverance in the face of adversity are...

Overcoming Obstacles in the Life as Essential Part of It

Life is full of obstacles, challenges, and setbacks that can make it difficult to achieve our goals and dreams. However, it is how we deal with these obstacles that can define us and determine our success in life. Overcoming obstacles is an essential part of...

Adolescent Resilience: Overcoming Life's Challenges

In this age of modernisation, adolescent people are facing additional challenges in life. They're used to compared with other people which are more successful and excellent. Due to this strong stress, some of them yea can not face the challenges and lead to self-destruction at...

Adolescence Challenges: Navigating Mental Health Issues

While the prevalence of depression is negligible prior to the age of 12, it increases exponentially during adolescence, afflicting roughly 17-25% of the population by the conclusion of adolescence. Furthermore, the onset of depression in earlier developmental stages can signal more severe depression in later...

The World is not Equal and It is not Fair

The world is not equal and it is not fair. In this essay, I will explore how the undervaluing of forensic science has an impact on society as a whole. The lack of resources and support for forensic science is not only a disservice to...

Story About Life Obstacles and Challenges: Meet Jane's Experience

Meet Jane, a woman in her mid-40s who has had her fair share of ups and downs in life. The story about her life will be explored in this essay. Jane grew up in a small town in the Midwest, the daughter of a single...

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