kindness will save the world essay

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Kindness Will Save the World

Stories of compassion and connection.

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Table of Contents

About the book, about the author.

James Crews is the editor of several bestselling books, including The Path to Kindness and How to Love the World , which has over 100,000 copies in print. He has been featured in The Washington Post, The Boston Globe, The New York Times Magazine, The New Republic, The Christian Science Monitor, and on NPR’s Morning Edition . The author of four prize-winning books of poetry and of the book Kindness Will Save the World , James also speaks and leads workshops on kindness, mindfulness, and writing for self-compassion. He lives with his husband on forty rocky acres in the woods of Southern Vermont. For more info, visit: JamesCrews.net

About The Illustrator

Dinara Mirtalipova is a self taught illustrator/designer. Born and raised in Tashkent, Uzbekistan, she eventually landed in snowy Ohio. Dinara studied Computer Science at the Tashkent State University of Economics, however her true passion was always patterns and illustration. Raised in Soviet Uzbek culture, Dinara inhabited Uzbek/Russian folklore that still influences her work. For more work please visit www.mirdinara.com or follow on Instagram @mirdinara for more behind scene process.

Product Details

• Publisher: Mandala Publishing (April 18, 2023)
• Length: 208 pages
• ISBN13: 9798887620008

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Essay on Kindness

500 words essay on kindness.

The world we live in today has been through a lot of things from world wars to epidemics, but one thing which remained constant throughout was resilience and kindness. Moreover, it was the spirit to fight back and help out each other. Kindness must be an essential and universal quality to make the world a better place. Through an essay on kindness, we will go through it in detail.

Importance of Kindness

Kindness towards nature, animals and other people has the ability to transform the world and make it a beautiful place for living. But, it is also important to remember that kindness towards you is also essential for personal growth.

Kindness is basically being polite, compassionate and thoughtful. Every religion and faith teaches its followers to be kind. Most importantly, kindness must not limit to humans but also to every living creature.

Even nature has its own way of showing kindness. For instance, the trees grow fruits for us and provide us with shade. One must not see kindness as a core value but as a fundamental behavioural element. When you are kind to your loved ones, you create a stable base.

As people are becoming more self-centred today, we must learn kindness. We must try to integrate it into ourselves. You might not know how a small act of kindness can bring about a change in someone’s life. So, be kind always.

Kindness Always Wins

There is no doubt that kindness always wins and it has been proven time and again by people. Sid is a greedy man who does not share his wealth with anyone, not even his family members.

He also does not pay his workers well. One day, he loses his bag of gold coins and loses his temper. Everyone helps him out to search for it but no one finds it. Finally, his worker’s little son finds the bag.

Upon checking the bag, he sees all the coins are there. But, his greed makes him play a trick on the poor worker. He claims that there were more coins in the bag and the worker stole them.

The issue goes to the court and the judge confirms from Sid whether his bag had more coins to which he agrees. So, the judge rules out that as Sid’s bag had more coins , the bag which the worker’s son found is not his.

Therefore, the bag gets handed to the worker as no one else claims it. Consequently, you see how the worker’s son act of kindness won and paid him well. On the other hand, how Sid’s greediness resulted in his loss only.

Get the huge list of more than 500 Essay Topics and Ideas

Conclusion of the Essay on Kindness

It is essential for all of us to understand the value of kindness. Always remember, it does not cost anything to be kind. It may be a little compliment or it can be a grand gesture, no matter how big or small, kindness always matters. Therefore, try your best to be kind to everyone around you.

FAQ of Essay on Kindness

Question 1: Why is it important to be kind?

Answer 1: It is important to be kind because it makes one feel good about oneself. When you do things for other people and help them with anything, it makes you feel warm and that you have accomplished something. Moreover, you also get respect in return.

Question 2: Why is kindness so powerful?

Answer 2: Kindness has a lot of benefits which includes increased happiness and a healthy heart . It slows down the ageing process and also enhances relationships and connections, which will indirectly boost your health.

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Home Essay Samples Life Kindness

The Importance of Being Kind to Others

Table of contents, fostering positive relationships, spreading positivity and well-being, creating a chain of kindness, building empathy and understanding, contributing to positive change, references:.

• Curry, O. S., Rowland, L. A., Van Lissa, C. J., Zlotowitz, S., McAlaney, J., & Whitehouse, H. (2018). Happy to Help? A Systematic Review and Meta-Analysis of the Effects of Performing Acts of Kindness on the Well-Being of the Actor. Journal of Experimental Social Psychology, 76, 320-329.
• Emmons, R. A., & McCullough, M. E. (2003). Counting Blessings Versus Burdens: An Experimental Investigation of Gratitude and Subjective Well-Being in Daily Life. Journal of Personality and Social Psychology, 84(2), 377-389.
• Fehr, E., & Fischbacher, U. (2003). The Nature of Human Altruism. Nature, 425(6960), 785-791.
• Post, S. G. (2005). Altruism, Happiness, and Health: It's Good to Be Good. International Journal of Behavioral Medicine, 12(2), 66-77.
• RippleKindness.org. (n.d.). The Ripple Effect. Retrieved from https://ripplekindness.org/the-ripple-effect/

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Kindness Will Save the World: Stories of Compassion and Connection Kindle Edition

• Print length 206 pages
• Language English
• Sticky notes On Kindle Scribe
• Publisher Mandala Publishing
• Publication date April 18, 2023
• File size 1988 KB
• Page Flip Enabled
• Word Wise Enabled
• Enhanced typesetting Enabled
• See all details

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About the author, product details.

• ASIN ‏ : ‎ B0BTZTVXSX
• Publisher ‏ : ‎ Mandala Publishing (April 18, 2023)
• Publication date ‏ : ‎ April 18, 2023
• Language ‏ : ‎ English
• File size ‏ : ‎ 1988 KB
• Text-to-Speech ‏ : ‎ Enabled
• Screen Reader ‏ : ‎ Supported
• Enhanced typesetting ‏ : ‎ Enabled
• X-Ray ‏ : ‎ Not Enabled
• Word Wise ‏ : ‎ Enabled
• Sticky notes ‏ : ‎ On Kindle Scribe
• Print length ‏ : ‎ 206 pages
• #2,393 in New Age Meditation
• #4,622 in Happiness
• #6,488 in Motivational Self-Help (Kindle Store)

About the authors

James crews.

James Crews is the editor of several bestselling books, including The Wonder of Small Things, The Path to Kindness, and How to Love the World, which has over 100,000 copies in print. He is also the author of a collection of essays, Kindness Will Save the World, available as a hardcover and audiobook. He has been featured in The Washington Post, The Boston Globe, The New York Times Magazine, People Magazine, The Christian Science Monitor, and on NPR’s Morning Edition. The author of four prize-winning books of poetry, James also leads an online writing community called The Monthly Pause (themonthlypause.com). He lives with his husband on forty rocky acres in the woods of Southern Vermont. For more info, visit: jamescrews.net

Facebook: www.facebook.com/crewspoet

Instagram: @james.crews.poet

Dinara Mirtalipova

Dinara Mirtalipova is an award-winning folk artist, illustrator, and surface designer with a profound passion for folklore storytelling and the enchanting world of classic fairytales. Her captivating artwork and unique style are inspired by the vibrant traditions and cultural heritage found in folkloric tales. Dinara's mastery of traditional techniques shines through in her handcrafted illustrations, where she skillfully employs a bright primary color palette and incorporates bold folk floral patterns, resulting in visually compelling and whimsical visuals. Working primarily with gouache and pencils on paper, as well as exploring printmaking and block printing, Dinara brings to life narrative-driven art that tells captivating stories. In addition to her creative pursuits, Dinara serves as an Assistant Professor at the Cleveland Institute of Art, nurturing and guiding future illustrators. From her Northeast Ohio home studio, Dinara continues to immerse herself in book illustrations, collaborations, and commissions, illustrating the beauty of folklore and captivating audiences with her evocative artistic expressions.

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The Importance of Kindness in Our World: Defining Kindness and Reasons to Be Kind – Part 1

By Abigail Mathew, Intern at the Alliance for Sustainability ( www.afors.org )

Kindness is one of the most powerful actions in the world. A kind gesture and heart provide a huge stronghold against all the woes in the world, especially in this day and age. As Princess Diana once said, “Carry out a random act of kindness, with no expectation of reward, safe in the knowledge that one day someone might do the same for you”. Kindness can help to and provides peace to everyone’s mind.

Kindness is defined as being friendly, generous, and considerate. In today’s society, kindness sometimes has the connotation that someone is naive, weak, or even submissive. But being kind often requires courage and strength. Some examples of kindness are: 1) noticing when someone needs a helping hand; 2) celebrating others’ successes; 3) telling others the truth in a gentle way; and 4) being kind to yourself.

Noticing when someone needs help shows that you have awareness. Additionally, your response to someone’s successes may determine more about your relationship than how you respond when times are difficult for them. As you can see, kindness can look very different and there will always be many opportunities for you to be kind.

Kindness is important in our world for many reasons, but the two most notable ones are that it provides positive changes in our health and strengthens our romantic relationships. According to the Atlantic , researchers have found kindness to be one of the strongest predictors of stability and satisfaction in a marriage. Kindness has to be the backbone of a relationship and it can be built through the way partners interact with each other daily. There are numerous reasons why relationships fail, but oftentimes it boils down to a breakdown of kindness.

Practicing kindness to ourselves and others can provide physical and mental improvements in our body like lowered stress levels and increased production of feel-good hormones like dopamine, oxytocin, and serotonin. Being kind also boosts the immune system, reduces blood pressure, and reduces anxiety. Fortunately, being kind isn’t difficult and the great thing is you will get these amazing side effects when you’re being kind.

This year’s World Kindness Day is Saturday, November 13th, but don’t wait to celebrate and promote kindness until then. You can start right now!

Next: How to Show Kindness to Others and Be Kind to Yourself

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✍️Essay on Kindness: Samples in 100, 150 and 200 Words

• Updated on  
• Nov 2, 2023

Research says that being kind to someone or vice versa can positively rewire your brain. Kindness is when one is generous to another person. Well, in today’s world, it is very difficult. We can hardly find anyone. Do you wish to bring a change in your lifestyle ? Well, you have come to the right place. Today, we will be talking about kindness in depth. Here, in this article, we have compiled several sample essays on kindness which describe this topic in depth. 

Table of Contents

• 1 Importance of Kindness
• 2 Essay on Kindness in 100 Words
• 3 Essay on Kindness in 150 Words
• 4 Essay on Kindness in 200 Words

Importance of Kindness

Kindness is an effortless yet powerful gesture which put a very positive impact on someone’s life. In the academic community, this gesture is seen as an attitude that can create a huge impact on one’s achievement. 

Speaking in a bit of a medical language, being kind to someone boosts serotonin and dopamine. These brain chemicals, known as neurotransmitters, are what light up your reward and pleasure centres and give you a sense of fulfilment.

This doesn’t end here. Kindness has been shown to have cardioprotective effects. It can lower blood pressure and the stress hormone cortisol, which in turn affects stress levels. 

Speaking of which, here, we have compiled an essay on kindness which will provide you with more information on this topic. Let’s dive in. 

Also Read: Essay on the Importance of the English Language for Students

Essay on Kindness in 100 Words

Being kind is a basic virtue which is very important for humankind to create a world that is more peaceful and compassionate. It is one of the most straightforward acts which can be shown by anyone to others without expecting anything in return. When it comes to showing kindness, there are many ways by which one can show it. These include opening doors for others giving your time to support a good cause or simply being with them during their hard times. 

Always remember that even showing a tiny act of kindness can create a huge impact in someone’s life or simply make their day better. 

Also Read: Essay on Save Environment: Samples in 100, 200, 300 Words

Essay on Kindness in 150 Words

Kindness is a feeling of being generous, friendly and considerate. In a world full of hatred and cruelty, kindness is what one can spread. You never know whom you might someone from a having bad day. One can simply start spreading kindness in the community they are living in. 

One of the best examples to describe the word kindness would be Mother Teresa . She devoted her entire life to caring for the destitute and dying in the slums of Calcutta (Kolkata). She is considered to be one of the greatest humanitarians the world has ever produced.

Speaking of kindness, doing little things such as opening a door for someone. Helping an elderly person cross the street, or holding things of someone are some basic things which can be done.

To conclude, kindness is contagious. It can spread like wildfire. Therefore, in a world where there is so much hatred, and cruelty, where people are fighting. One can be kind which will provoke others to do the same. 

Also Read: Essay on Unity in Diversity in 100 to 200 Words

Essay on Kindness in 200 Words

Kindness is one of the most important qualities which people should have. This is very important to create a more compassionate and harmonious world. The simple act of being considerate towards others and not expecting anything in return is kindness. The word ‘kindness’ can be expressed in many different ways. From helping someone during tough times to helping an old lady cross the street is what best describes this word. 

Other than this, kindness is also beneficial for our well-being. Studies show that people who are kind to people around them tend to be more happy than others. This is because of the endorphins which are released. They contribute towards mood-boosting and pain-relieving effects. Not only this, kindness has also proved to have reduced stress levels and improved cardiovascular health.

To conclude, I would like to leave you all with a thought. In today’s times, we hardly come across kind people. Consider ourselves, we may feel for others around us going through the bad phase but how often do we reach out and assist them? It is our responsibility to nurture kindness in ourselves before we can ask others to do the same for us.

Related Articles 

We hope after reading some of these essays on kindness, your perspective on kindness would have changed. Always remember, everyone is fighting their own battles, so the best you can do is be a little kind and bring a smile to their face. Signing off!

There are certain advantages to our happiness and general well-being for those of us who are kind and caring. Perhaps we will live longer. Additionally, kindness lowers stress and enhances mental health.

These expressions describe persons who are kind, considerate, and considerate of others’ feelings.

Kindness belongs to the human virtue category and is one of the 24 universal character strengths.

For more information on such interesting topics, visit our essay-writing page and follow Leverage Edu ! 

Malvika Chawla

Malvika is a content writer cum news freak who comes with a strong background in Journalism and has worked with renowned news websites such as News 9 and The Financial Express to name a few. When not writing, she can be found bringing life to the canvasses by painting on them.

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Essay on Kindness

Students are often asked to write an essay on Kindness in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Kindness

Understanding kindness.

Kindness means being friendly, generous, and considerate. It involves actions and words that show care towards others.

Why is Kindness Important?

Kindness helps to build a sense of community and warmth. It makes people feel valued and loved.

Examples of Kindness

Kindness can be as simple as sharing your lunch with someone who forgot theirs or helping a friend with homework.

Impact of Kindness

Kindness can change a person’s day or even their life. It promotes happiness and positivity.

Also check:

250 Words Essay on Kindness

Introduction.

Kindness, a simple yet profound virtue, is the act of expressing genuine concern for the well-being of others. It is a universal language that transcends geographical borders, cultures, religions, and social strata.

The Essence of Kindness

Kindness is not merely an act, but a lifestyle – a commitment to creating a positive impact on others’ lives. It is often misconstrued as a sign of weakness when, in fact, it requires immense strength and selflessness. The act of kindness is a testament to the human capacity for empathy, compassion, and benevolence.

The Power of Kindness

Kindness holds the power to transform lives. It can alleviate suffering, instill hope, and foster unity. It has the potential to bridge the chasm between individuals, communities, and nations, fostering a sense of shared humanity. Acts of kindness, no matter how small, can start a chain reaction, influencing others to act kindly in turn.

Kindness in Practice

Practicing kindness does not necessarily entail grand gestures. It can be as simple as lending a listening ear, offering a word of encouragement, or helping someone in need. It is about recognizing the intrinsic worth of every individual and treating them with dignity and respect.

500 Words Essay on Kindness

Kindness, an integral human virtue, is often overlooked in our fast-paced, self-centered world. It is a quality that signifies benevolence, consideration, and empathy towards others. It is not just an ethical principle or a moral duty, but a fundamental aspect of human interaction that bridges gaps and fosters unity.

Kindness, in essence, is an act of understanding and accepting others without judgment. It’s about recognizing the inherent worth of every individual, irrespective of their status, background, or beliefs. It is an extension of love, compassion, and respect towards others. Kindness is not merely about grand gestures; it is often reflected in the simplest of acts such as a comforting word, a helping hand, or a genuine smile.

Kindness and Society

Kindness and personal growth, the ripple effect of kindness.

Kindness begets kindness. It has a ripple effect that extends far beyond the initial act. A single act of kindness can inspire others to do the same, creating a cycle of positive actions. This ripple effect can reach far and wide, touching countless lives and making a significant impact. The beauty of kindness is that it costs nothing but has immense value for both the giver and the receiver.

If you’re looking for more, here are essays on other interesting topics:

Apart from these, you can look at all the essays by clicking here .

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Kindness Essay | Essay on Kindness for Students and Children in English

February 13, 2024 by Prasanna

Essay on Kindness: The world has been devastated by two world wars, recurring bouts of disease and devastation. Amid such tremendous hardship, human beings have depicted resilience and kindness to fight back and help each other. Kindness is an essential and universal quality that is based on the concepts of altruism and prosocial behavior.

Kindness towards Nature, animals, and other people can transform the world and make it a beautiful place to live. However, kindness towards yourself is also crucial in the journey of personal growth and achievement. We have provided essays below from where students can learn.

You can read more  Essay Writing  about articles, events, people, sports, technology many more.

Long and Short Essays on Kindness for Students and Kids in English

A Long essay has been provided below; it is of 450-500 words. A short Essay of 100-150 words has also been given. 10 lines on kindness have also been written down, along with some answers to frequently asked questions.

Long Essay on Kindness 500 words in English

Kindness essay will be helpful to students of classes 7, 8, 9 and 10.

Kindness can be described as the value of being polite, compassionate, and thoughtful. Unconditional love, tenderness, comfort, concern, and support are words associated with kindness. Although kindness has an undertone that someone is innocent or vulnerable, that’s not the case. Being compassionate also calls for bravery and determination. Compassion is an interactive ability.

People have heard about the survival of the fittest theory given by evolutionary theorists. Darwin, who researched human Nature, did not necessarily perceive humans as being physically aggressive and self-interested. Darwin claimed that we’re a fundamentally collaborative and loving community. He asserted that affection and compassion for others is natural and reflexive.

Kindness is taught in every religious faith. Be it Hinduism, Sikhism, or Islamic law or some other religion, they all prepare us to show compassion towards others. The term is not limited to human application. Cruelty to all living creatures is a sin in many religious scriptures. Even the deaf animals raise their tail as a reciprocal response of compassion expressed towards them. Trees show similar reactions. They grow large and produce fruit in response to the kind behavior of their caregivers. Nature has its way of communicating appreciation and compassion.

Kindness is not a core value to be embraced or shown in particular situations. Instead, it should be absorbed as the fundamental behavioral element of living creatures. Compassion is not only a moral attribute. But in all aspects of existence, it can be quite well adapted. Being compassionate to your parents or friends helps create a stable family base.

Showing courtesy to friends and neighbors tends to create a healthy social climate. Only small considerations and selfless acts of kindness can help to build up a successful company. As has been said previously, every human person knows the language of compassion.

While important, kindness is not a characteristic that is widely seen in people these days. In today’s time, people have become incredibly self-absorbed. All they can talk about is themselves. Growing rivalry at various points of our lives is one of the most important reasons people turn out to be this way.

Everyone around here is busy making themselves successful and showing the world how better their lives are compared to others’ lives. They don’t hesitate to offend those in their way to reach everything they want. Though there’s nothing wrong with innovating, you have to realize that there’s a lot more to life, so it’s not just about competition and winning.

Presently, although most people don’t have the trait of compassion, it can be integrated into them with a slight endeavor. This can be achieved by explaining the value of it from the very start. Workshops must be held, and presentations must be provided to teach students why it is necessary to be kind to human beings. This topic must be an integral part of the curriculum in schools. It is important to stress its significance from the very beginning so that citizens can appreciate and teach it.

Short Essay on the Topic of Kindness 150 words

Kindness Essay is usually given to classes 1, 2, 3, 4, 5, and 6.

An individual with a generous temperament and respect towards everyone is considered to be kind. These individuals are compassionate to others. They support others around them if there is a need, and they never fail to go out of their way to put joy on the face of others.

Kindness could be something as tiny as being courteous and providing someone support and encouragement. It could be something as surprisingly small as passing a kind word to the maidservant who works tirelessly in your house or giving a little bit of food to the stray dog who comes near the house every day. These gestures of kindness don’t take a lot of time, but they can create a change. Acts of kindness can help in creating a beautiful and sustainable world.

10 lines on Kindness Essay in English

• Kindness involves being empathetic and considerate towards others.
• Kindness should be shown towards Nature as well as animals.
• Kindness should not be dictated by class conformities, caste, or divided by the community’s social structures.
• Kindness can bring about significant changes in the world.
• Kindness is an essential personal quality required for thriving relationships and a happy life.
• Kindness involves self-care and concern about yourself as well.
• There can be various means like emotional or tangible support, by which you can show kindness.
• Kindness is premised on the concept of altruism and prosocial actions.
• Being kind usually involves reciprocity. If you are kind to others, they, in turn, will be helpful to you.
• Kindness helps in sustaining a peaceful and nourishing world.

FAQ’s on Kindness Essay

Question 1. How can you be kind to others?

Answer: Kindness can be anything as small as giving a radiant smile to a person to providing monetary help to build houses and schools for the poor.

Question 2. Why is kindness extraordinary?

Answer: Kindness is essential to create a peaceful world and support future generations of the human race.

Question 3. What will happen in a world devoid of kindness?

Answer: In a world devoid of kindness, the carefully balanced systems in which we live, and our relations with the natural and animal world will break down, leading to hardship and troubles for humanity.

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Messages of kindness and peace from students around the world stretch 18 miles

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Imagine unrolling a paper chain from Carlsbad more than 18 miles south.

Now, consider that each link of that paper trail carries a handwritten message of love and kindness. Consider, too, that these 360,000 chain links were created with used paper — homework assignments, old tests, artwork, paper bags, cereal boxes — by students from schools in all 50 U.S. states and on all continents except Antarctica.

You get the gist of this colossal undertaking by Kids for Peace, a global nonprofit based in Carlsbad.

Instead of stretching the paper chain from Carlsbad’s Pacific Rim Elementary School to Westfield UTC, however, they arranged the strands into a giant heart on the football field.

This paper chain project, more than 18 months in the making, came to fruition on Nov. 13, World Kindness Day.

“It was started because of the pandemic,” explains Jill McManigal, a Carlsbad mom and former teacher who co-founded and heads Kids for Peace.

Students, isolated for months at home, needed to find ways to connect and to remain optimistic during this uncertain time, she says. “By doing this paper chain, they were symbolically connected.”

The recycled paper “love links” were written in several languages, including Chinese, Farsi, Hebrew, Italian, Japanese, Spanish, Swahili and Tagalog. One message read “love” in Braille.

Messages sent from other states and from abroad were stapled and assembled into chains by local student volunteers.

“We did it on campus throughout the day, during lunch recess and after school for six weeks,” says Oscar Torrico, an Oceanside Reynolds Elementary School counselor.

Among thoughts shared were: “You’re loved,” “Kindness matters,” “Have faith,” Care for each other,” “Have a good day,” “All we need is hope,” “Stay Strong!,” “Be the source of someone’s joy” and “Learn to dance in the rain.”

Teachers said the project energized and excited students.

“My kids were so proud to be part of something on such a grand scale. They read messages of love from all over the world,” says fifth-grade teacher Margaret Malek at Reynolds Elementary. She made assembling the chain a community service project.

A team took a section of the chain to classrooms inviting all students to join in creating links.

“It was relaxing for kids to work on their love links,” she says. “They reflected on the day and positive wishes for world. “ Some of their messages reflected life’s “keys of excellence” taught in her class, such as: “Own it” and “Believe in yourself.”

“They really struggle with believing in themselves and with their self-esteem, especially during the pandemic,” Malek says.

When done, everyone assembled on the playground. They laid the links in the shape of a peace sign, then students sat and stood in it.

The original goal of Kids for Peace was to set a Guinness world record for the longest paper link chain.

When Guinness informed them their chain needed to exceed 100 miles in length, they decided it would be too time-consuming, considering it took 18 months to produce and five days to assemble just 18 miles of chain.

While their efforts won’t earn Guinness status, McManigal is convinced, based on her organization’s research, it is the first 18-mile recycled paper chain with messages of love, hope and peace.

Kids for Peace already set a Guinness record in 2015 with creation of the largest collage of handprint cutouts (104,108 handprints). Each was personalized with a positive message, and the collage was displayed on several walls of Dignity Health hospital in Glendale.

McManigal founded Kids of Peace with Carlsbad High junior Danielle Gram in 2006 to stress acts of kindness, love and peace. It grew to encompass three Carlsbad elementary schools, then spread to other San Diego schools. The California Department of Education became a partner four years ago. Now there are 450 chapters on six continents.

In addition to its school Peace Pledge Program, the group launched an annual “Great Kindness Challenge” 11 years ago, asking for 50 acts of kindness to be completed during the last week of January.

Each season begins with a spectacular event to get the kids excited: local school principals sky diving (2016) or bungee jumping from a bridge (2019). One year, a bus tour that started in New York’s Times Square, where it was featured on “Good Morning America,” crossed the country to Carlsbad, stopping to perform 50 acts of kindness along the way.

Every year it organizes a service project to grant a child’s wish in another country. A Kenya girl named Maggie wished she had a school to attend, so Kids for Peace built one. A girl in Pakistan yearned for a school that accepted girls, so they worked with local authorities to construct and furnish one. A boy in Liberia wanted a health clinic to help save people during the Ebola outbreak. His wish was granted.

All of these were paid for by school kids’ fundraising activities — wishing-well coin tosses, lemonade stands, haircut sales and more.

“We are always looking for ways to harness the passion of children,” McManigal says.

Links of the paper chain from Saturday’s heart display will be delivered to senior centers, local city halls, libraries, school districts, politicians’ offices, the White House and the U.S. Institute of Peace in Washington, D.C.

“There’s something magical about this,” McManigal notes. On World Kindness Day, she took a photo of volunteers standing around the perimeter of the heart. For one picture, she asked everyone to touch the heart with their feet. One teacher looked down and, out of some 360,000 links, spied a hopeful message written by one of her own students whose family had been hit hard by the pandemic.

“It was so healing,” McManigal says. “There were times during the pandemic that we needed that extra boost. It really uplifted our spirits when we read the messages.”

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Essay on Kindness

Essay generator.

In a world bustling with diverse activities, where ambition often overshadows empathy, kindness emerges as a beacon of hope and warmth. This essay explores the profound essence of kindness, its definition, inherent meaning, and the impactful ways it can be incorporated into our daily lives, especially for students aspiring to make a difference.

Kindness , at its core, is a selfless act marked by acts of generosity, consideration, and care towards others without expecting anything in return. It transcends mere politeness and delves into the realm of empathy and compassion. In the simplest form, kindness can be a smile, a helping hand, or a comforting word – small gestures that hold the power to transform moments and lives.

The Multifaceted Nature of Kindness

Kindness is not a singular, isolated behavior but a complex interplay of various attributes. It involves:

• Empathy: Understanding and sharing the feelings of others.
• Compassion: A deep awareness of others’ suffering coupled with a desire to alleviate it.
• Generosity: The willingness to give time, energy, or resources.
• Gratitude: Appreciating and recognizing the good in others and in the world.

The Impact of Kindness

Kindness, though often quiet and unassuming, has a ripple effect that extends far beyond the initial interaction. Studies have shown that acts of kindness:

• Improve Well-being: Both the giver and receiver of kindness experience heightened feelings of happiness and contentment.
• Foster Connections: Kindness bridges gaps between people, fostering a sense of community and belonging.
• Inspire More Kindness: Witnessing or experiencing kindness often prompts individuals to act kindly themselves, creating a cycle of goodwill.

Benefits of Kindness

• Improved Well-being: Acts of kindness, whether giving or receiving, can trigger the release of endorphins, often referred to as “feel-good” hormones, leading to an improved sense of well-being and happiness.
• Better Relationships: Kindness is a key factor in building and maintaining healthy relationships. Acts of kindness, such as listening empathetically or providing support, can strengthen connections with others.
• Improved Mental Health: Engaging in acts of kindness has been linked to improved mental health outcomes, including reduced symptoms of depression and increased life satisfaction.
• Physical Health Benefits: Research suggests that kindness can have positive effects on physical health, such as improved heart health and a boosted immune system.
• Enhanced Self-esteem: Acts of kindness can boost one’s self-esteem and self-worth, as they provide a sense of purpose and fulfillment.
• Positive Social Impact: Acts of kindness can create a ripple effect, inspiring others to engage in kind actions as well. This can contribute to a more compassionate and harmonious society.
• Increased Happiness: Engaging in acts of kindness has been associated with greater overall life satisfaction and happiness, as it brings joy to both the giver and receiver.
• Strengthened Bonds: Kindness strengthens bonds between individuals and can lead to deeper and more meaningful relationships with family, friends, and colleagues.
• Personal Growth: Practicing kindness can lead to personal growth and a greater sense of purpose, as it encourages individuals to be more mindful, compassionate, and empathetic.
• Cultural and Global Harmony: Kindness is a fundamental value in promoting cultural and global harmony, fostering peace, cooperation, and understanding among diverse groups.
• Positive Influence: Kindness can serve as a positive influence, inspiring others to follow suit and engage in acts of kindness, creating a more compassionate and caring world.
• Personal Fulfillment: Ultimately, practicing kindness can lead to a sense of personal fulfillment and a greater purpose in life, as it contributes to the betterment of oneself and others.

Kindness in Everyday Life

Incorporating kindness into daily life can be simple yet profound. Here are some ways students can practice kindness:

• Volunteering: Offering time to help others, be it in a community center, a local charity, or a school event.
• Listening Actively: Sometimes, offering an ear to someone who needs to talk is one of the kindest things one can do.
• Sharing Knowledge: Helping a peer understand a tough concept or sharing study resources.
• Small Acts of Thoughtfulness: Complimenting someone, thanking a teacher, or helping a younger student.

Overcoming Barriers to Kindness

While the concept of kindness is universally admired, practicing it consistently can be challenging. Barriers include:

• Busy Schedules: The fast pace of life can make us overlook opportunities to be kind.
• Fear of Rejection: Sometimes, people hesitate to offer help, fearing their efforts won’t be appreciated.
• Misunderstanding Kindness: Kindness is not about grand gestures; even the smallest act can make a significant impact.

Kindness in Literature and History

Throughout literature and history, kindness has been a recurring theme. From the parables of ancient scriptures advocating for compassion to modern tales celebrating unsung heroes, kindness is a thread that weaves through the tapestry of human experience.

Kindness in the Digital Age

In the era of social media and digital communication, kindness has taken on new forms. It’s vital for students to practice kindness online by:

• Being Respectful in Interactions: Avoiding negative comments and spreading positivity.
• Supporting Causes: Using digital platforms to support charitable causes and spread awareness.

In conclusion, Kindness, in its essence, is about recognizing our shared humanity and extending warmth to others in our journey. For students participating in essay writing competitions, this essay serves not just as an exploration of the concept but also as an invitation to embody kindness in their lives. In a world often clouded by competition and individualism, kindness stands out as a universal language of empathy and compassion, capable of transforming both the giver and receiver, and ultimately, the world.

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• Kindness Will Save the World

ebook ∣ Stories of Compassion and Connection

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James Crews

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18 April 2023

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Kindness Essay

Kindness essay is a reflection on the idea of kindness, which is an act of selflessness. Because kindness doesn’t come with the expectation of receiving anything in return, it is a great way to show your appreciation for what you have received in life.

Kindness is always an excellent choice to make in any situation. When someone feels bad or down, the kindness shown can make a person feel more supported and loved. It is an action that anyone can do.

Importance of Kindness Essay

Kindness is a simple yet powerful gesture. It can positively impact someone’s life, and the ripple effect is just as powerful. In the academic community, kindness is thought to be an attitude that influences achievement among people.

Kindness is a form of love and compassion and one that needs to spread throughout the world. It allows people to see the best in others, encouraging them to be their best selves. Allowing kindness to exist for those around us is beneficial for them and ourselves.

It is our responsibility as human beings to be kind to other people. We can be considerate and compassionate towards other people to live in peace and love. Kindness is a virtue, and it is one of the essential things in life. It shows other people that you care about them and takes away some of the pain and suffering that they may be feeling. It can also help heal others, and everyone should always try to think about how their actions will affect others before taking them.

Kindness is vital in every single person’s life. It makes the world a better place and can make someone feel loved. With the help of kindness, you can start your good deeds to make the world a better place.

You can find more essays similar to the kindness essay on BYJU’S website. Also, explore a wide range of exciting kids’ learning resources on the website.

Frequently Asked Questions

What is kindness.

Kindness is a simple gesture that can positively impact someone’s life. It also helps people be compassionate and considerate towards others.

Why is kindness important?

Kindness is important because it is our responsibility to be kind to others. This helps people to live in peace and love. As a virtue, kindness is one of the essential things in life. It helps us be empathetic towards people and extend our hands to support them.

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Home — Essay Samples — Life — Kindness — A Small Act of Kindness Makes the World a Better Place

A Small Act of Kindness Makes The World a Better Place

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Published: Jan 15, 2019

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