Reflective Essay Guide
Writing Reflective Essay
Last updated on: Feb 9, 2023
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A Step by Step Guide to Writing a Reflective Essay
By: John K.
Reviewed By: Jacklyn H.
Published on: May 11, 2021
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If you have been assigned the task of writing a reflective essay, it will be an excellent opportunity to polish your creativity and writing skills.
A reflective essay is slightly different from other essays as it requires a personal point of view of a chosen subject. Thus, you need to analyze a particular subject with your personal experience, understanding, and knowledge.
The only key to write a reflective paper is that you need to be more expressive. The more expressive you are, the merrier it will be for your essay. Feel free to talk about life experiences that are valid to your topic. Writing your reflections can actually be a strength in this kind of essay.
If this sounds like something that interests or concerns you, then keep reading! This blog contains every detail necessary to produce an impressive reflective essay.
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What Is a Reflective Essay?
A reflective essay describes an experience or event and analyzes the meaning of that particular experience and the lessons it delivers. One thing that makes it a reflective essay is that the writer analyzes an event of the past from the present.
When writing a reflective essay, you are required to open up about your emotions and thoughts to paint a clear picture of your personality, history, and individual traits.
It is required that you include a description and a vivid summary of the experience; it will make the reader feel that he has experienced it as well. Moreover, you need to explain your reactions, thoughts, feelings, and emotions.
A good reflective paper should be creative, insightful, and authentic. It needs to express your opinions on a specific topic interestingly so that the reader wants to follow what you're saying without getting bored or leaving it before reading.
Reflective Essay Format
REFLECTIVE ESSAY FORMAT AND TEMPLATE
How to Start a Reflective Essay?
Writing a great reflective essay is a chance to polish your skills of writing and enhance your creativity. However, sometimes, it gets difficult and confusing to write it. There are many high schools as well as college students who get confused thinking where to start.
So, we have compiled some steps that will help you to write a perfect essay.
Let’s discuss them in detail.
1. Choose Your Topic Carefully
If you are given the freedom to choose a topic and don’t have any idea regarding it, the best way is to brainstorm and research some trending and good topic ideas. Unfortunately, a common mistake when writing a reflective essay is to choose a topic that is too broad or too narrow.
2. Research About Your Subject
Make sure you do thorough research on your topic first. Close your eyes and start imagining or remembering. Then, watch, listen, and read the information regarding your topic.
3. Brainstorm
Before you even start writing, brainstorm your ideas first. It is always a wise step to take before writing anything.
4. Choose Reflection Questions
Take a look at the questions below to get a better idea:
- What did I notice?
- What do I feel about it?
- Why am I feeling this way?
5. Answer the Questions You Have Chosen
After selecting your questions, you need to give their answers. Start from one essay question; make sure you answer it properly. After that, head on to the next one.
6. Recognize Your Experience Meaning
Before you even start writing, you need to choose the most significant lesson you have learned from your experience. This “most significant lesson or thing” is going to be the thesis of your essay.
7. Follow the Structure
Like all the other essays, the reflective essay also has the same format, which comprises the introduction, body, and conclusion paragraph.
Therefore, follow these steps and makes your essay writing process easy.
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How to Write a Reflective Essay?
Here are some steps that you should follow when you start writing your reflective paper.
1. Write the Introduction
To understand and know how to start a reflective essay introduction, you must first understand that an introduction is a piece of brief information about the main topic and its background.
In the reflective essay introduction, you will recognize the subject and provide the reader with an overview of the impression you have taken from it. Therefore, the introductory paragraph of your reflective essay needs to include a thesis statement that will act as a focal point of your paper.
2. Body Paragraphs
The first body paragraph should mention the impactful impression your subject has made on you. Then, provide relevant facts to support your thesis statement.
Moreover, the body of your essay will also describe most of the ideas you touched on in your introduction.
3. Write a Conclusion
Restate your thesis statement and summarize all the reasons you have mentioned in the essay’s body paragraphs. After that, sum up your essay with your final thoughts on the subject; close your essay with some reflective thoughts.
4. Proofread and Edit
Never submit your essay without editing or proofreading. Even though you have spent hours of effort and put a lot of hard work in doing your essay, your essay will have no worth if you haven’t proofread and edited it.
Here is the reflective essay outline sample for your ease.
Reflective Essay Outline
REFLECTIVE ESSAY OUTLINE
Reflective Essay Examples
We have compiled some perfect reflective essay examples below to help you get started on your paper.
Personal Reflective Essay Examples
PERSONAL REFLECTIVE ESSAY EXAMPLES
ENGLISH REFLECTIVE ESSAY EXAMPLES
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Reflective Essay Topics
Check out these reflective essay ideas on the most common subjects you can write about:
- Something from your imagination
- Something you have experienced in real
- A special object
- Something you have seen, heard, read, watched, touched, or smelled.
We are sure these subjects must have sparked your imagination, but here are a few essay topics that will help you get the bigger picture. In addition, these topics will help you understand the kind of topics teachers like to assign.
- The desert, mountains, countryside, or beach
- A special room or hideaway
- The house you grew up
- Home of some relative
- A person that taught me how to improve reflective writing skills
- New Experiences
- When your piece of writing published
- Important conversation
- The older man line of thought
- The time you overcame your fears
A list of topics will help you get a picture of what good ideas are like and how to come up with one of your own.
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Frequently Asked Questions
How long is a reflective essay.
The reflective essay should be between 300 and 500 words. However, it will vary according to the chosen topic.
What is the purpose of a reflective essay?
A reflective essay is a great opportunity for the author to explore what has happened in their life and show how this specific event may have changed them.
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John K. is a professional writer and author with many publications to his name. He has a Ph.D. in the field of management sciences, making him an expert on the subject matter. John is highly sought after for his insights and knowledge, and he regularly delivers keynote speeches and conducts workshops on various topics related to writing and publishing. He is also a regular contributor to various online publications.
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Guide on How to Write a Reflection Paper with Free Tips and Example
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A reflection paper is a very common type of paper among college students. Almost any subject you enroll in requires you to express your opinion on certain matters. In this article, we will explain how to write a reflection paper and provide examples and useful tips to make the essay writing process easier.
Reflection papers should have an academic tone yet be personal and subjective. In this paper, you should analyze and reflect upon how an experience, academic task, article, or lecture shaped your perception and thoughts on a subject.
Here is what you need to know about writing an effective critical reflection paper. Stick around until the end of our guide to get some useful writing tips from the writing team at EssayPro — a research paper writing service
What Is a Reflection Paper
A reflection paper is a type of paper that requires you to write your opinion on a topic, supporting it with your observations and personal experiences. As opposed to presenting your reader with the views of other academics and writers, in this essay, you get an opportunity to write your point of view—and the best part is that there is no wrong answer. It is YOUR opinion, and it is your job to express your thoughts in a manner that will be understandable and clear for all readers that will read your paper. The topic range is endless. Here are some examples: whether or not you think aliens exist, your favorite TV show, or your opinion on the outcome of WWII. You can write about pretty much anything.
There are three types of reflection paper; depending on which one you end up with, the tone you write with can be slightly different. The first type is the educational reflective paper. Here your job is to write feedback about a book, movie, or seminar you attended—in a manner that teaches the reader about it. The second is the professional paper. Usually, it is written by people who study or work in education or psychology. For example, it can be a reflection of someone’s behavior. And the last is the personal type, which explores your thoughts and feelings about an individual subject.
However, reflection paper writing will stop eventually with one very important final paper to write - your resume. This is where you will need to reflect on your entire life leading up to that moment. To learn how to list education on resume perfectly, follow the link on our dissertation writing services .
Unlock the potential of your thoughts with EssayPro . Order a reflection paper and explore a range of other academic services tailored to your needs. Dive deep into your experiences, analyze them with expert guidance, and turn your insights into an impactful reflection paper.
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Free Reflection Paper Example
Now that we went over all of the essentials about a reflection paper and how to approach it, we would like to show you some examples that will definitely help you with getting started on your paper.
Reflection Paper Format
Reflection papers typically do not follow any specific format. Since it is your opinion, professors usually let you handle them in any comfortable way. It is best to write your thoughts freely, without guideline constraints. If a personal reflection paper was assigned to you, the format of your paper might depend on the criteria set by your professor. College reflection papers (also known as reflection essays) can typically range from about 400-800 words in length.
Here’s how we can suggest you format your reflection paper:
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Reflection Paper - How to Video Guide
Our experts have created a video guide on how to write a reflection paper step-by-step:
How to Start a Reflection Paper
The first thing to do when beginning to work on a reflection essay is to read your article thoroughly while taking notes. Whether you are reflecting on, for example, an activity, book/newspaper, or academic essay, you want to highlight key ideas and concepts.
You can start writing your reflection paper by summarizing the main concept of your notes to see if your essay includes all the information needed for your readers. It is helpful to add charts, diagrams, and lists to deliver your ideas to the audience in a better fashion.
After you have finished reading your article, it’s time to brainstorm. We’ve got a simple brainstorming technique for writing reflection papers. Just answer some of the basic questions below:
- How did the article affect you?
- How does this article catch the reader’s attention (or does it all)?
- Has the article changed your mind about something? If so, explain how.
- Has the article left you with any questions?
- Were there any unaddressed critical issues that didn’t appear in the article?
- Does the article relate to anything from your past reading experiences?
- Does the article agree with any of your past reading experiences?
Here are some reflection paper topic examples for you to keep in mind before preparing to write your own:
- How my views on rap music have changed over time
- My reflection and interpretation of Moby Dick by Herman Melville
- Why my theory about the size of the universe has changed over time
- How my observations for clinical psychological studies have developed in the last year
The result of your brainstorming should be a written outline of the contents of your future paper. Do not skip this step, as it will ensure that your essay will have a proper flow and appropriate organization.
Another good way to organize your ideas is to write them down in a 3-column chart or table.
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Do you want your task look awesome?
If you would like your reflection paper to look professional, feel free to check out one of our articles on how to format MLA, APA or Chicago style
Writing a Reflection Paper Outline
Reflection paper should contain few key elements:
Introduction
Your introduction should specify what you’re reflecting upon. Make sure that your thesis informs your reader about your general position, or opinion, toward your subject.
- State what you are analyzing: a passage, a lecture, an academic article, an experience, etc...)
- Briefly summarize the work.
- Write a thesis statement stating how your subject has affected you.
One way you can start your thesis is to write:
Example: “After reading/experiencing (your chosen topic), I gained the knowledge of…”
Body Paragraphs
The body paragraphs should examine your ideas and experiences in context to your topic. Make sure each new body paragraph starts with a topic sentence.
Your reflection may include quotes and passages if you are writing about a book or an academic paper. They give your reader a point of reference to fully understand your feedback. Feel free to describe what you saw, what you heard, and how you felt.
Example: “I saw many people participating in our weight experiment. The atmosphere felt nervous yet inspiring. I was amazed by the excitement of the event.”
As with any conclusion, you should summarize what you’ve learned from the experience. Next, tell the reader how your newfound knowledge has affected your understanding of the subject in general. Finally, describe the feeling and overall lesson you had from the reading or experience.
There are a few good ways to conclude a reflection paper:
- Tie all the ideas from your body paragraphs together, and generalize the major insights you’ve experienced.
- Restate your thesis and summarize the content of your paper.
We have a separate blog post dedicated to writing a great conclusion. Be sure to check it out for an in-depth look at how to make a good final impression on your reader.
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How to Write a Reflection Paper: Step-by-Step Guide
Step 1: create a main theme.
After you choose your topic, write a short summary about what you have learned about your experience with that topic. Then, let readers know how you feel about your case — and be honest. Chances are that your readers will likely be able to relate to your opinion or at least the way you form your perspective, which will help them better understand your reflection.
For example: After watching a TEDx episode on Wim Hof, I was able to reevaluate my preconceived notions about the negative effects of cold exposure.
Step 2: Brainstorm Ideas and Experiences You’ve Had Related to Your Topic
You can write down specific quotes, predispositions you have, things that influenced you, or anything memorable. Be personal and explain, in simple words, how you felt.
For example: • A lot of people think that even a small amount of carbohydrates will make people gain weight • A specific moment when I struggled with an excess weight where I avoided carbohydrates entirely • The consequences of my actions that gave rise to my research • The evidence and studies of nutritional science that claim carbohydrates alone are to blame for making people obese • My new experience with having a healthy diet with a well-balanced intake of nutrients • The influence of other people’s perceptions on the harm of carbohydrates, and the role their influence has had on me • New ideas I’ve created as a result of my shift in perspective
Step 3: Analyze How and Why These Ideas and Experiences Have Affected Your Interpretation of Your Theme
Pick an idea or experience you had from the last step, and analyze it further. Then, write your reasoning for agreeing or disagreeing with it.
For example, Idea: I was raised to think that carbohydrates make people gain weight.
Analysis: Most people think that if they eat any carbohydrates, such as bread, cereal, and sugar, they will gain weight. I believe in this misconception to such a great extent that I avoided carbohydrates entirely. As a result, my blood glucose levels were very low. I needed to do a lot of research to overcome my beliefs finally. Afterward, I adopted the philosophy of “everything in moderation” as a key to a healthy lifestyle.
For example: Idea: I was brought up to think that carbohydrates make people gain weight. Analysis: Most people think that if they eat any carbohydrates, such as bread, cereal, and sugar, they will gain weight. I believe in this misconception to such a great extent that I avoided carbohydrates entirely. As a result, my blood glucose levels were very low. I needed to do a lot of my own research to finally overcome my beliefs. After, I adopted the philosophy of “everything in moderation” as a key for having a healthy lifestyle.
Step 4: Make Connections Between Your Observations, Experiences, and Opinions
Try to connect your ideas and insights to form a cohesive picture for your theme. You can also try to recognize and break down your assumptions, which you may challenge in the future.
There are some subjects for reflection papers that are most commonly written about. They include:
- Book – Start by writing some information about the author’s biography and summarize the plot—without revealing the ending to keep your readers interested. Make sure to include the names of the characters, the main themes, and any issues mentioned in the book. Finally, express your thoughts and reflect on the book itself.
- Course – Including the course name and description is a good place to start. Then, you can write about the course flow, explain why you took this course, and tell readers what you learned from it. Since it is a reflection paper, express your opinion, supporting it with examples from the course.
- Project – The structure for a reflection paper about a project has identical guidelines to that of a course. One of the things you might want to add would be the pros and cons of the course. Also, mention some changes you might want to see, and evaluate how relevant the skills you acquired are to real life.
- Interview – First, introduce the person and briefly mention the discussion. Touch on the main points, controversies, and your opinion of that person.
Writing Tips
Everyone has their style of writing a reflective essay – and that's the beauty of it; you have plenty of leeway with this type of paper – but there are still a few tips everyone should incorporate.
Before you start your piece, read some examples of other papers; they will likely help you better understand what they are and how to approach yours. When picking your subject, try to write about something unusual and memorable — it is more likely to capture your readers' attention. Never write the whole essay at once. Space out the time slots when you work on your reflection paper to at least a day apart. This will allow your brain to generate new thoughts and reflections.
- Short and Sweet – Most reflection papers are between 250 and 750 words. Don't go off on tangents. Only include relevant information.
- Clear and Concise – Make your paper as clear and concise as possible. Use a strong thesis statement so your essay can follow it with the same strength.
- Maintain the Right Tone – Use a professional and academic tone—even though the writing is personal.
- Cite Your Sources – Try to cite authoritative sources and experts to back up your personal opinions.
- Proofreading – Not only should you proofread for spelling and grammatical errors, but you should proofread to focus on your organization as well. Answer the question presented in the introduction.
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How To Write A Reflection Paper?
How to start a reflection paper, how long should a reflection paper be.
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is a seasoned educational writer focusing on scholarship guidance, research papers, and various forms of academic essays including reflective and narrative essays. His expertise also extends to detailed case studies. A scholar with a background in English Literature and Education, Daniel’s work on EssayPro blog aims to support students in achieving academic excellence and securing scholarships. His hobbies include reading classic literature and participating in academic forums.
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A complete guide to writing a reflective essay
(Last updated: 3 June 2024)
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“The overwhelming burden of writing my first ever reflective essay loomed over me as I sat as still as a statue, as my fingers nervously poised over the intimidating buttons on my laptop keyboard. Where would I begin? Where would I end? Nerve wracking thoughts filled my mind as I fretted over the seemingly impossible journey on which I was about to embark.”
Reflective essays may seem simple on the surface, but they can be a real stumbling block if you're not quite sure how to go about them. In simple terms, reflective essays constitute a critical examination of a life experience and, with the right guidance, they're not too challenging to put together. A reflective essay is similar to other essays in that it needs to be easily understood and well structured, but the content is more akin to something personal like a diary entry.
In this guide, we explore in detail how to write a great reflective essay , including what makes a good structure and some advice on the writing process. We’ve even thrown in an example reflective essay to inspire you too, making this the ultimate guide for anyone needing reflective essay help.
Types of Reflection Papers
There are several types of reflective papers, each serving a unique purpose. Educational reflection papers focus on your learning experiences, such as a course or a lecture, and how they have impacted your understanding. Professional reflection papers often relate to work experiences, discussing what you have learned in a professional setting and how it has shaped your skills and perspectives. Personal reflection papers delve into personal experiences and their influence on your personal growth and development.
Each of these requires a slightly different approach, but all aim to provide insight into your thoughts and experiences, demonstrating your ability to analyse and learn from them. Understanding the specific requirements of each type can help you tailor your writing to effectively convey your reflections.
Reflective Essay Format
In a reflective essay, a writer primarily examines his or her life experiences, hence the term ‘reflective’. The purpose of writing a reflective essay is to provide a platform for the author to not only recount a particular life experience, but to also explore how he or she has changed or learned from those experiences. Reflective writing can be presented in various formats, but you’ll most often see it in a learning log format or diary entry. Diary entries in particular are used to convey how the author’s thoughts have developed and evolved over the course of a particular period.
The format of a reflective essay may change depending on the target audience. Reflective essays can be academic, or may feature more broadly as a part of a general piece of writing for a magazine, for instance. For class assignments, while the presentation format can vary, the purpose generally remains the same: tutors aim to inspire students to think deeply and critically about a particular learning experience or set of experiences. Here are some typical examples of reflective essay formats that you may have to write:
A focus on personal growth:
A type of reflective essay often used by tutors as a strategy for helping students to learn how to analyse their personal life experiences to promote emotional growth and development. The essay gives the student a better understanding of both themselves and their behaviours.
A focus on the literature:
This kind of essay requires students to provide a summary of the literature, after which it is applied to the student’s own life experiences.
Pre-Writing Tips: How to Start Writing the Reflection Essay?
As you go about deciding on the content of your essay, you need to keep in mind that a reflective essay is highly personal and aimed at engaging the reader or target audience. And there’s much more to a reflective essay than just recounting a story. You need to be able to reflect (more on this later) on your experience by showing how it influenced your subsequent behaviours and how your life has been particularly changed as a result.
As a starting point, you might want to think about some important experiences in your life that have really impacted you, either positively, negatively, or both. Some typical reflection essay topics include: a real-life experience, an imagined experience, a special object or place, a person who had an influence on you, or something you have watched or read. If you are writing a reflective essay as part of an academic exercise, chances are your tutor will ask you to focus on a particular episode – such as a time when you had to make an important decision – and reflect on what the outcomes were. Note also, that the aftermath of the experience is especially important in a reflective essay; miss this out and you will simply be storytelling.
What Do You Mean By Reflection Essay?
It sounds obvious, but the reflective process forms the core of writing this type of essay, so it’s important you get it right from the outset. You need to really think about how the personal experience you have chosen to focus on impacted or changed you. Use your memories and feelings of the experience to determine the implications for you on a personal level.
Once you’ve chosen the topic of your essay, it’s really important you study it thoroughly and spend a lot of time trying to think about it vividly. Write down everything you can remember about it, describing it as clearly and fully as you can. Keep your five senses in mind as you do this, and be sure to use adjectives to describe your experience. At this stage, you can simply make notes using short phrases, but you need to ensure that you’re recording your responses, perceptions, and your experience of the event(s).
Once you’ve successfully emptied the contents of your memory, you need to start reflecting. A great way to do this is to pick out some reflection questions which will help you think deeper about the impact and lasting effects of your experience. Here are some useful questions that you can consider:
- What have you learned about yourself as a result of the experience?
- Have you developed because of it? How?
- Did it have any positive or negative bearing on your life?
- Looking back, what would you have done differently?
- Why do you think you made the particular choices that you did? Do you think these were the right choices?
- What are your thoughts on the experience in general? Was it a useful learning experience? What specific skills or perspectives did you acquire as a result?
These signpost questions should help kick-start your reflective process. Remember, asking yourself lots of questions is key to ensuring that you think deeply and critically about your experiences – a skill that is at the heart of writing a great reflective essay.
Consider using models of reflection (like the Gibbs or Kolb cycles) before, during, and after the learning process to ensure that you maintain a high standard of analysis. For example, before you really get stuck into the process, consider questions such as: what might happen (regarding the experience)? Are there any possible challenges to keep in mind? What knowledge is needed to be best prepared to approach the experience? Then, as you’re planning and writing, these questions may be useful: what is happening within the learning process? Is the process working out as expected? Am I dealing with the accompanying challenges successfully? Is there anything that needs to be done additionally to ensure that the learning process is successful? What am I learning from this? By adopting such a framework, you’ll be ensuring that you are keeping tabs on the reflective process that should underpin your work.
How to Strategically Plan Out the Reflective Essay Structure?
Here’s a very useful tip: although you may feel well prepared with all that time spent reflecting in your arsenal, do not, start writing your essay until you have worked out a comprehensive, well-rounded plan . Your writing will be so much more coherent, your ideas conveyed with structure and clarity, and your essay will likely achieve higher marks.
This is an especially important step when you’re tackling a reflective essay – there can be a tendency for people to get a little ‘lost’ or disorganised as they recount their life experiences in an erratic and often unsystematic manner as it is a topic so close to their hearts. But if you develop a thorough outline (this is the same as a ‘plan’) and ensure you stick to it like Christopher Columbus to a map, you should do just fine as you embark on the ultimate step of writing your essay. If you need further convincing on how important planning is, we’ve summarised the key benefits of creating a detailed essay outline below:
An outline allows you to establish the basic details that you plan to incorporate into your paper – this is great for helping you pick out any superfluous information, which can be removed entirely to make your essay succinct and to the point.
Think of the outline as a map – you plan in advance the points you wish to navigate through and discuss in your writing. Your work will more likely have a clear through line of thought, making it easier for the reader to understand. It’ll also help you avoid missing out any key information, and having to go back at the end and try to fit it in.
It’s a real time-saver! Because the outline essentially serves as the essay’s ‘skeleton’, you’ll save a tremendous amount of time when writing as you’ll be really familiar with what you want to say. As such, you’ll be able to allocate more time to editing the paper and ensuring it’s of a high standard.
Now you’re familiar with the benefits of using an outline for your reflective essay, it is essential that you know how to craft one. It can be considerably different from other typical essay outlines, mostly because of the varying subjects. But what remains the same, is that you need to start your outline by drafting the introduction, body and conclusion. More on this below.
Introduction
As is the case with all essays, your reflective essay must begin within an introduction that contains both a hook and a thesis statement. The point of having a ‘hook’ is to grab the attention of your audience or reader from the very beginning. You must portray the exciting aspects of your story in the initial paragraph so that you stand the best chances of holding your reader’s interest. Refer back to the opening quote of this article – did it grab your attention and encourage you to read more? The thesis statement is a brief summary of the focus of the essay, which in this case is a particular experience that influenced you significantly. Remember to give a quick overview of your experience – don’t give too much information away or you risk your reader becoming disinterested.
Next up is planning the body of your essay. This can be the hardest part of the entire paper; it’s easy to waffle and repeat yourself both in the plan and in the actual writing. Have you ever tried recounting a story to a friend only for them to tell you to ‘cut the long story short’? They key here is to put plenty of time and effort into planning the body, and you can draw on the following tips to help you do this well:
Try adopting a chronological approach. This means working through everything you want to touch upon as it happened in time. This kind of approach will ensure that your work is systematic and coherent. Keep in mind that a reflective essay doesn’t necessarily have to be linear, but working chronologically will prevent you from providing a haphazard recollection of your experience. Lay out the important elements of your experience in a timeline – this will then help you clearly see how to piece your narrative together.
Ensure the body of your reflective essay is well focused and contains appropriate critique and reflection. The body should not only summarise your experience, it should explore the impact that the experience has had on your life, as well as the lessons that you have learned as a result. The emphasis should generally be on reflection as opposed to summation. A reflective posture will not only provide readers with insight on your experience, it’ll highlight your personality and your ability to deal with or adapt to particular situations.
In the conclusion of your reflective essay, you should focus on bringing your piece together by providing a summary of both the points made throughout, and what you have learned as a result. Try to include a few points on why and how your attitudes and behaviours have been changed. Consider also how your character and skills have been affected, for example: what conclusions can be drawn about your problem-solving skills? What can be concluded about your approach to specific situations? What might you do differently in similar situations in the future? What steps have you taken to consolidate everything that you have learned from your experience? Keep in mind that your tutor will be looking out for evidence of reflection at a very high standard.
Congratulations – you now have the tools to create a thorough and accurate plan which should put you in good stead for the ultimate phase indeed of any essay, the writing process.
Step-by-Step Guide to Writing Your Reflective Essay
As with all written assignments, sitting down to put pen to paper (or more likely fingers to keyboard) can be daunting. But if you have put in the time and effort fleshing out a thorough plan, you should be well prepared, which will make the writing process as smooth as possible. The following points should also help ease the writing process:
- To get a feel for the tone and format in which your writing should be, read other typically reflective pieces in magazines and newspapers, for instance.
- Don’t think too much about how to start your first sentence or paragraph; just start writing and you can always come back later to edit anything you’re not keen on. Your first draft won’t necessarily be your best essay writing work but it’s important to remember that the earlier you start writing, the more time you will have to keep reworking your paper until it’s perfect. Don’t shy away from using a free-flow method, writing and recording your thoughts and feelings on your experiences as and when they come to mind. But make sure you stick to your plan. Your plan is your roadmap which will ensure your writing doesn’t meander too far off course.
- For every point you make about an experience or event, support it by describing how you were directly impacted, using specific as opposed to vague words to convey exactly how you felt.
- Write using the first-person narrative, ensuring that the tone of your essay is very personal and reflective of your character.
- If you need to, refer back to our notes earlier on creating an outline. As you work through your essay, present your thoughts systematically, remembering to focus on your key learning outcomes.
- Consider starting your introduction with a short anecdote or quote to grasp your readers’ attention, or other engaging techniques such as flashbacks.
- Choose your vocabulary carefully to properly convey your feelings and emotions. Remember that reflective writing has a descriptive component and so must have a wide range of adjectives to draw from. Avoid vague adjectives such as ‘okay’ or ‘nice’ as they don’t really offer much insight into your feelings and personality. Be more specific – this will make your writing more engaging.
- Be honest with your feelings and opinions. Remember that this is a reflective task, and is the one place you can freely admit – without any repercussions – that you failed at a particular task. When assessing your essay, your tutor will expect a deep level of reflection, not a simple review of your experiences and emotion. Showing deep reflection requires you to move beyond the descriptive. Be extremely critical about your experience and your response to it. In your evaluation and analysis, ensure that you make value judgements, incorporating ideas from outside the experience you had to guide your analysis. Remember that you can be honest about your feelings without writing in a direct way. Use words that work for you and are aligned with your personality.
- Once you’ve finished learning about and reflecting on your experience, consider asking yourself these questions: what did I particularly value from the experience and why? Looking back, how successful has the process been? Think about your opinions immediately after the experience and how they differ now, so that you can evaluate the difference between your immediate and current perceptions. Asking yourself such questions will help you achieve reflective writing effectively and efficiently.
- Don’t shy away from using a variety of punctuation. It helps keeps your writing dynamic! Doesn’t it?
- If you really want to awaken your reader’s imagination, you can use imagery to create a vivid picture of your experiences.
- Ensure that you highlight your turning point, or what we like to call your “Aha!” moment. Without this moment, your resulting feelings and thoughts aren’t as valid and your argument not as strong.
- Don’t forget to keep reiterating the lessons you have learned from your experience.
Bonus Tip - Using Wider Sources
Although a reflective piece of writing is focused on personal experience, it’s important you draw on other sources to demonstrate your understanding of your experience from a theoretical perspective. It’ll show a level of analysis – and a standard of reliability in what you’re claiming – if you’re also able to validate your work against other perspectives that you find. Think about possible sources, like newspapers, surveys, books and even journal articles. Generally, the additional sources you decide to include in your work are highly dependent on your field of study. Analysing a wide range of sources, will show that you have read widely on your subject area, that you have nuanced insight into the available literature on the subject of your essay, and that you have considered the broader implications of the literature for your essay. The incorporation of other sources into your essay also helps to show that you are aware of the multi-dimensional nature of both the learning and problem-solving process.
Reflective Essay Example
If you want some inspiration for writing, take a look at our example of a short reflective essay , which can serve as a useful starting point for you when you set out to write your own.
Some Final Notes to Remember
To recap, the key to writing a reflective essay is demonstrating what lessons you have taken away from your experiences, and why and how you have been shaped by these lessons.
The reflective thinking process begins with you – you must consciously make an effort to identify and examine your own thoughts in relation to a particular experience. Don’t hesitate to explore any prior knowledge or experience of the topic, which will help you identify why you have formed certain opinions on the subject. Remember that central to reflective essay writing is the examination of your attitudes, assumptions and values, so be upfront about how you feel. Reflective writing can be quite therapeutic, helping you identify and clarify your strengths and weaknesses, particularly in terms of any knowledge gaps that you may have. It’s a pretty good way of improving your critical thinking skills, too. It enables you to adopt an introspective posture in analysing your experiences and how you learn/make sense of them.
If you are still having difficulties with starting the writing process, why not try mind-mapping which will help you to structure your thinking and ideas, enabling you to produce a coherent piece. Creating a mind map will ensure that your argument is written in a very systematic way that will be easy for your tutor to follow. Here’s a recap of the contents of this article, which also serves as a way to create a mind map:
1. Identify the topic you will be writing on.
2. Note down any ideas that are related to the topic and if you want to, try drawing a diagram to link together any topics, theories, and ideas.
3. Allow your ideas to flow freely, knowing that you will always have time to edit your reflective essay .
4. Consider how your ideas are connected to each other, then begin the writing process.
And finally, keep in mind that although there are descriptive elements in a reflective essay, we can’t emphasise enough how crucial it is that your work is critical, analytical, and adopts a reflective posture in terms of your experience and the lessons you have learned from it.
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Apr 16, 2023
How to Write a Reflection Essay | Outlines and Examples
Do you ever struggle to put your thoughts into words? If you've ever felt stumped by a reflective essay assignment, you're not alone. In this article, we'll explore some strategies for writing effective reflection essays that will help you communicate your ideas clearly and powerfully!
Reflective Essays take a look at a piece of writing or an experience in your life and write down how you feel about it. This strategy not only reveals fascinating insights about your perspective and personality, but it also makes for entertaining reading. Examining some model papers is a great way to hone your skills in outlining introspective essays.
What Is a Reflective Essay?
A reflective essay (also called a critical reflection) involves a deep examination of one's assumptions, beliefs, and reactions to knowledge, events, or experiences. This type of writing encourages the author to introspect and articulate their personal insights on various subjects, influenced by literature, experiences, or lectures. Unlike traditional academic essays, reflective essays focus on the writer's individual perspective, employing a more subjective and expressive language without the necessity for scholarly sources. Essentially, while maintaining the core criteria of effective essay writing, a reflective essay distinguishes itself by centering on the writer's internal dialogue and personal growth.
Reflection isn't something that comes naturally to everyone. Whether one is contemplating one's own life experiences or a piece of literature, it can be challenging to put one's thoughts into words and express them adequately. Because of this, utilising this ability effectively when writing is necessary. The more time you devote to contemplating and learning about a topic, the more straightforward and understandable it will become. This situation is more complex than it initially appears to be.
What is the Purpose of Reflective Writing?
Reflective writing is another way to convey both your growth and the feelings you've experienced. You can discover a lot about yourself and how you function by conducting an in-depth investigation of your interior workings. It is interesting to watch how they mature and change over time. The initial move is always the one that presents the greatest challenge. Because of this, developing a strategy for your reflective essay is a fantastic way to kick off the writing process.
How to Create a Reflective Essay Outline?
The first part of an essay, known as the introduction, is generally composed of three parts. On the other hand, as was stated earlier, a conventional formula might experience significant shifts when written down in this manner.
Introduction
The introduction needs to be so captivating to the reader that they feel compelled to keep going with the story. To achieve this, writers will often include ambiguities, sarcastic circumstances, and tense situations in their works. An outline can be used for any kind of essay, but it is especially helpful for introspective writing because it organizes your thoughts and makes it easier to read. The abstract, just like the remainder of the essay, should be broken up into three main sections that are presented in the same order as the rest of the essay. On the other hand, as was stated earlier, a conventional formula might experience significant shifts when written down in this manner.
An engaging and interesting opening statement will pique the interest of the audience and encourage them to continue reading. To achieve this, authors will often include ambiguities, irony, and conflict within their works. The expression "my first bachelor celebration" is a good example of this concept in action.
Reflection Essay Example:
This past weekend I attended my first college frat party thanks to some friends who invited me.
That one phrase perfectly exemplifies an attention-grabbing opening to a reflective essay. In just one phrase, you've hooked the reader and set the stage for what you'll be discussing. Your essay's opening should always provide a teaser for the more in-depth explanation that follows in the essay's body.
The conclusion of your reflective essay, which you'll write based on the most significant event, should be the last line of the introduction. This sentence effectively summarises the changes brought about by the catalytic event and their importance in the grand scheme of things.
Body Paragraphs
The body of an introspective essay needs to expand on the topic presented in the essay's thesis. Students' first challenge in writing such essays is expressing their thoughts uninhibitedly. It's simple to get sidetracked and leap from one thought to the next. This leads us to a useful piece of advice: be consistent with the story arc you've established. If possible, create a distinct outline for the paragraphs in the main body.
You're free to include as many or as few body lines as you like. The text may have a one-sentence introduction and a secret closing, for instance, but the body will always be the largest section. Put your viewpoint on display as much as possible in the middle section. Put forth justifications to back up your claim or corroborating details to back up your statements. Examples, facts, occurrences of public life, events, real-life circumstances and experiences, scientific proof, references to scholars and scientists, etc., can all serve as argumentative points.
If you don't want to appear uncertain of your views, avoid giving too many examples. A personal reflective essay only needs one piece of proof. For reflective essays, interacting aspects of literary analysis, or speculative writing about a variety of phenomena, two examples will suffice. Overloading a free reflective essay with more than three examples of the facts to be discussed will be apparent.
For Example:
My weekend at a house party made it clear that the vast majority of my fellow college students have no tolerance for alcohol.
An effective introduction to a body paragraph is provided above. Your paragraph's subject sentence should tell the reader exactly what the paragraph is going to be about. The first line of each paragraph in the body of your writing should do what the introductory paragraph did: make the reader want to keep reading. Body paragraphs are where you can bring the essay to life with specific descriptions and examples.
In other terms, immerse the reader by providing relatable examples of circumstances and describing minor details with great care. A reader's excitement and interest will increase in proportion to the originality and literary charm of each phrase.
An independent closing paragraph is optional in reflective essays. If you choose an essay format that calls for a conclusion with supporting notes, keep it brief. The end must not be overly formal, however. The paragraphs in the body of the essay need to be supervised naturally by this section.
If you look for a model reflective essay online, you will most likely find one that has a complete, detailed conclusion. You could, of course, use them as models for your essays. However, if you want your viewers to be impressed and reflect deeper on your work, you shouldn't spoon-feed them your observations. Get your readers to ignore the surface-level explanations and focus on the meat of the text where your ideas and feelings are revealed.
As I reflect on my time spent at a college party, I realize that I can no longer advocate for the consumption of alcoholic beverages by minors.
As you probably know by now, the end of your essay is where you restate your thesis and discuss its significance. Then, using the details from the body paragraph, you should draw a conclusion in which you quickly restate how this experience changed you physically and/or mentally. Conclude by giving the reader your concluding thoughts on the subject.
What is the Format of a Reflective Essay?
There is a unique structure for reflective writing. In this form of writing, the author employs a specific style, such as the Modern Language Association (MLA) or the American Psychological Association (APA) .
There are a few things to keep in mind when writing in APA style:
Use Time New Roman Font
Double-space your work and use a font height of 12 points.
The page number appears in the upper right-hand area.
The major sections of an essay are the introduction, the body, and the bibliography or list of sources.
Equally to APA, there are a few things to keep in mind when using MLA format:
Use Time New Roman Font
Select 12 as a font size
Make sure to center all of your essay's names.
Include your name, the course number, the instructor's name, and the date in the header of your work.
On the last page of the essay, include the cited work.
Some Tips on Writing the Reflective Essay
The essay's structure serves as the paper's framework. You can't write a winning essay without first crafting a plan. If you have to write a reflective essay, here are some tips to follow.
References should be listed on the final page of the writing.
In the essay, try to avoid using the same phrase multiple times.
Give your take on the topic in the writing.
Verify that you have explained everything that was previously unclear.
Connect your parts with appropriate transitional language.
Make sure your plan covers everything important.
Avoid using difficult language and provide an argument to support your position.
Learn to identify your best qualities and highlight them in the writing.
Before sending or publishing the essay, make sure it has been thoroughly proofread.
Writing a reflective essay can be challenging, but you can make your way through the process with the help of a good plan. Some pupils simply don't have enough time to complete all of the required essay writing assignments. They lack the time necessary to offer essay writing their full attention.
3 Reflective Essay Examples
Impact of social media on students
Social media has become an integral part of our lives in recent years. With the advent of smartphones and the internet, social media platforms have become more accessible to everyone, including students. Social media platforms such as Facebook, Instagram, Twitter, Snapchat, TikTok, and others have had a profound impact on the way students interact with each other, access information, and learn.
Social media has created a platform for students to interact with their peers, teachers, and other individuals from different parts of the world. Social media platforms provide students with the opportunity to express their thoughts, share their experiences, and discuss topics that interest them. Through social media, students can participate in discussions, exchange ideas, and learn from others.
Advantages and Disadvantages of Social Media on Students’ Life
One of the primary benefits of social media is its ability to provide students with access to information. Social media platforms have become a significant source of news, information, and educational resources for students. Students can learn about various topics, including history, science, literature, and more, from different social media platforms. For instance, Twitter provides students with the latest news on various topics, while Facebook and LinkedIn provide them with access to professional networks and job opportunities.
However, the impact of social media on students is not all positive. Social media has become a distraction for students, and many students spend more time on social media than they do studying. Social media platforms are designed to be addictive, and many students find themselves spending hours scrolling through their feeds and interacting with their peers. As a result, many students experience a decline in their academic performance and find it difficult to focus on their studies.
Moreover, social media has also had a significant impact on the mental health of students. Social media platforms can be a breeding ground for cyberbullying and online harassment, which can have a profound impact on a student's mental health. Additionally, social media platforms have been linked to anxiety, depression, and other mental health issues in students. Many students feel pressured to present a perfect image of themselves on social media, which can lead to low self-esteem and feelings of inadequacy.
Furthermore, social media has also affected the way students interact with each other. Many students now prefer to communicate through social media rather than in person, which can lead to a lack of social skills and interpersonal communication skills. This can make it challenging for students to form meaningful relationships and communicate effectively in the workplace and other settings.
In conclusion, social media has had a significant impact on students, both positive and negative. While social media provides students with access to information and a platform to express themselves, it has also become a significant distraction and can hurt their mental health and social skills. Therefore, students need to use social media responsibly and balance their time between social media and other activities. Additionally, educators and parents can play a significant role in guiding students on how to use social media effectively and responsibly.
Taking a Hike Through Forest
Introduction:
Nature is a therapeutic and rejuvenating element in our lives. Walking through a forest is an excellent way to connect with nature, relieve stress, and experience a sense of calmness. A hike through the forest provides a sense of freedom, and the tranquillity of the trees helps to reconnect with oneself. In this essay, I will reflect on my experience of taking a hike through a forest.
I woke up early one morning, feeling the need to get out of the city and spend some time in nature. I packed my bag with essentials and set off on a drive to a nearby forest. Upon arriving, I took a deep breath and took in the fresh air, which filled my lungs with a sense of peace.
The path was lined with tall trees, and the forest floor was soft and covered with leaves. As I walked, I could hear the rustling of leaves and the chirping of birds. The serenity of the forest made me forget about the outside world and its pressures.
I kept walking deeper into the forest, and soon enough, I came across a stream. The sound of the water flowing over the rocks was soothing, and I sat down by the bank to take it all in. The quietness of the forest made me feel like I was in a different world altogether, away from the hustle and bustle of everyday life.
As I continued my hike, I came across a clearing, and there, I saw a herd of deer grazing. I stood there, frozen, watching the beauty of nature unfold in front of my eyes. It was a moment of pure bliss, and I felt grateful for the opportunity to witness it.
I reached a hilltop, and from there, I could see the entire forest. The view was breathtaking, and it made me realize how small we are in the grand scheme of things. It also made me appreciate the beauty of the earth and the environment around us.
Conclusion:
Taking a hike through the forest was a humbling and rejuvenating experience for me. The calmness of the trees, the sound of the water, and the sight of the animals made me feel connected to nature. It reminded me that we are all a part of this beautiful planet and that it's our responsibility to take care of it. The forest gave me the space to reflect and connect with myself, and it was a reminder that sometimes, the best therapy is found in nature.
The role of Friendship in my Life
Friendship is one of the most essential aspects of human life. It is an integral part of our social fabric, as it provides a sense of belonging, support, and joy. Friendship is not just about having someone to talk to or hang out with; it is about having a deep and meaningful connection with someone who accepts and loves us for who we are. In my life, friendship has played a crucial role in shaping my personality and helping me navigate through different phases of life. This essay aims to explore the role of friendship in my life, its significance, and how it has impacted me.
The significance of friendship:
Friendship is essential for our well-being and mental health. It is a bond that helps us feel connected and loved , even in the most challenging times. A good friend can help us navigate through difficult situations, offer us a fresh perspective on our problems, and provide us with emotional support. Friends also provide us with a sense of belonging, a feeling that we are part of something greater than ourselves. The sense of community and companionship that comes with friendship can help us develop a positive outlook toward life and a strong sense of self-esteem.
Friendship in my life:
In my life, friendship has played a vital role in shaping my personality and helping me grow as an individual. Growing up, I was a shy and introverted child who struggled to make friends. However, I was fortunate enough to find a group of friends who accepted me for who I was and helped me come out of my shell. They encouraged me to pursue my passions and interests and supported me through the ups and downs of life.
As I grew older, I realized the true value of friendship. I have made many friends over the years, and each one of them has played a unique role in my life. Some have been there for me through thick and thin, while others have helped me discover new interests and passions. Some have challenged me to step out of my comfort zone, while others have offered me a shoulder to cry on. Regardless of the role they played, all my friends have helped me grow as a person and provided me with a sense of belonging.
Impact of friendship on my life:
The impact of friendship on my life has been profound. My friends have helped me develop a positive outlook toward life and have taught me to appreciate the little things. They have taught me to be more empathetic, kind, and compassionate toward others, and have helped me develop a strong sense of self-worth. They have been a source of strength and inspiration, and have helped me navigate through difficult times.
In conclusion, friendship is an essential aspect of human life. It provides us with a sense of belonging, support, and joy, and helps us grow as individuals. In my life, friendship has played a vital role in shaping my personality and helping me navigate through different phases of life. My friends have been there for me through thick and thin, and have taught me valuable life lessons. I am grateful for their presence in my life, and I believe that everyone should have a good friend or a group of friends who accept and love them for who they are.
Final Words
In conclusion, writing a reflection essay is a powerful tool for gaining self-awareness and insight into our experiences. By following a few simple steps, such as choosing a meaningful experience to reflect on, asking yourself critical questions, and structuring your thoughts into a clear and organized essay, you can effectively convey your thoughts and emotions to your reader. Essay topics like composing a reflective essay are a great opportunity to delve deeper into your own thoughts and feelings, and to connect with your readers on a deeper level.
However, we understand that the process of writing can sometimes be challenging, and that's where Jenni.ai comes in. Our AI-powered software can help you streamline the writing process, with features such as autocomplete and citation assistance that make it easier to create high-quality content efficiently.
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- Directories
Reflective essays
Reflective essays are academic essays; what makes an essay "good" will work for a reflective essay. What is different about a reflective essay is that the essay is about you and your thinking. However, you will need evidence from your course to back up your reflections.
You should structure a reflective essay as an essay, that is write to persuade your reader of your key reflections (or argument). The diagram above, details how to stucture your reflections through the essay. To find out more see the section on essay writing .
Business example
The following example comes from business. Thanks to Dr Colleen Hayes for the three samples.
Students were asked to write a reflective essay on their learning in the course by responding to the following question:
What key thing have you learned about corporate social responsibility in the course?
Example 1: Retelling
This writing is (1) descriptive/listing of content, not reflective and (2) not properly referenced (the definition of stakeholders is directly copied from Freeman in the lecture slides.
Example 2: Relating
One of the most important things I have learned so far is the stakeholder view of the firm. I was very interested to learn that Australia is more of a shareholder-oriented country (similar to UK/US). I come from country X, and I believe that it is also very shareholder-oriented. For example the company I used to work for did not seem to have much concern for its stakeholders. As staff, we were worked extremely hard in poor conditions without overtime pay or paid leave (employees are a stakeholder group), and the company did not care at all about its impact on the environment. The company was just so concerned with cutting costs and making more profit for shareholders - usually at the expense of other stakeholders. |
This writing involves relating to personal experience and has some integration of course concepts (stakeholders).
Example 3: Reflecting
The notion of the stakeholder challenged many of the assumptions I have about the role of corporations in society. I hope to run my own business one day, and the distinction between stakeholders and shareholders really makes me think about what responsible leadership might look like. What I appreciate about Friedman's view is its simplicity - the idea that companies pursuing their own profits creates the best outcomes for society (ref included). Adopting a stakeholder orientation (consistent with Freidman), and managing multifarious accountabilities and balancing trade-offs between them, would seem to be much more complex and a far greater challenge for leaders to navigate. However, today's internet age allows stakeholders to have global reach and a powerful voice, so I'm not sure that it would be so easy to silence or ignore them in pursuit of profit. |
More reflective (forward-looking), better citation and integration of multiple course concepts, and reflection that links with personal experience.
An anthropology marking rubric
For this assessment, students were required to write a 1500-1800 word essay building on the themes of the course to address the question "We are all pirates". Attached under reference documents is the rubric used to mark the essay (thanks to Dr Caroline Schuster). Notice that it requires both the reflection (reflect, relate and retell) as well as the poor traditional requirements of an essay (Writing and organisation, Supporting claims with scholarly sources).
Reflective writing
Learning journals
Reference Documents
- Sample rubric from Anthropology (PDF, 243.24 KB)
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Ultimate Guide to Writing a Reflective Essay
- Carla Johnson
- June 14, 2023
- How to Guides
Writing about yourself is a powerful way to learn and grow as a person. It is a type of writing that makes you think about your thoughts, feelings, and experiences and how they have affected your personal and professional growth. A reflective essay is a type of writing that lets you talk about your own experiences, thoughts, and insights. In this article , we’ll tell you everything you need to know about writing a reflective essay, from how to define it and figure out what it’s for to how to do it well.
What You'll Learn
Definition of a Reflective Essay
A reflective essay is a type of writing in which you write about your own thoughts, feelings, and experiences. It is a type of personal writing that lets you talk about your own thoughts and experiences and share them with other people. Students are often asked to write reflective essays for school, but they can also be used for personal or professional growth.
Purpose of a Reflective Essay
The goal of a reflective essay is to get you to think about your life and how it has affected your personal and professional growth. Reflective essays can help you learn more about yourself and your experiences, as well as find places where you can grow and improve. They can also help you get better at writing and better at getting your ideas across.
Importance of Reflective Writing
Writing about yourself and your work is an important way to grow personally and professionally. It can help you learn more about yourself, figure out where you need to grow and change, and learn more about how you think and feel. Writing about yourself can also help you get better at critical thinking and analysis , and it can help you get your ideas across better. It is a useful tool for anyone who wants to grow personally and professionally, and it can be used in many different situations, from academic writing to keeping a personal journal.
Writing about yourself and your work is a powerful way to grow personally and professionally. Reflective essays give you a chance to think about your own life and how it has affected your personal and professional growth. By writing about your thoughts and feelings, you can learn more about them, find ways to grow and improve, and improve your writing and communication skills . In the next parts of this article, we’ll show you how to write a good reflective essay step by step, from choosing a topic and organizing your thoughts to writing and revising your essay.
Elements of a Reflective Essay
A reflective essay is a type of writing that allows you to reflect on your personal experiences, thoughts, and feelings. There are several essential elements that should be included in a reflective essay to ensure that it is effective in conveying your personal reflections and experiences.
Personal Reflection
The first essential element of a reflective essay is personal reflection. This involves exploring your own thoughts and feelings about the experience you are reflecting on. It is important to be honest and open about your thoughts and feelings, as this will make your essay more authentic and meaningful.
Description of the Experience
The second element of a reflective essay is a description of the experience that you are reflecting on. This includes providing details about the experience, such as where it took place, who was involved, and what happened. The description should be clear and concise, and should provide enough detail for the reader to understand the context of your reflection.
Analysis of the Experience
The third element of a reflective essay is analysis of the experience. This involves exploring the experience in more depth, and examining your thoughts and feelings about it. You should consider what you learned from the experience, and how it impacted your personal and professional growth .
Evaluation of the Experience
The fourth element of a reflective essay is evaluation of the experience. This involves examining the experience from different perspectives, and considering its strengths and weaknesses. You should reflect on what you would do differently if you were in the same situation again, and how you could improve your response or approach.
Identification of Key Learning
The fifth element of a reflective essay is identifying the key learning that you gained from the experience. This involves reflecting on the insights and lessons that you learned from the experience, and how these have impacted your personal and professional growth. This can include new skills, knowledge, or perspectives that you gained from the experience.
Planning for Future Action
The final element of a reflective essay is planning for future action. This involves considering how you can apply the lessons and insights gained from the experience to improve your future actions. You should reflect on how you can use what you learned to approach similar situations differently in the future.
How to Write a Reflective Essay
Writing a reflective essay can be a challenging task, but by following a few simple steps, you can write an effective and meaningful essay .
Steps for Writing a Reflective Essay:
1. Brainstorming and Selecting a Topic
Begin by brainstorming and selecting a topic for your reflective essay. Think about a personal experience or event that had a significant impact on your personal or professional growth.
2. Creating an Outline
Create an outline for your essay . This should include an introduction, body, and conclusion, as well as sections for each of the essential elements described above.
3. Writing the Introduction
Write the introduction for your essay . This should include a brief overview of the experience that you will be reflecting on, as well as the purpose and focus of your essay.
4. Writing the Body
Write the body of your essay, which should include the personal reflection, description of the experience, analysis of the experience, evaluation of the experience, identification of key learning, and planning for future action . Make sure to use specific examples and details to support your reflection.
5. Writing the Conclusion
Write the conclusion for your essay , which should summarize the key points of your reflection and provide closure for the reader. You can also include a final reflection on the experience and what it means to you.
6. Revising and Editing
Pay close attention to grammar, spelling, and sentence structure as you reread and edit your essay . Make sure your essay is easy to read and flows well. You might also want someone else to look over your essay and give you feedback and ideas.
If you follow these steps, you should be able to write a good reflective essay. Remember to be honest and open about your thoughts and feelings, and to support your reflection with specific examples and details. You can become a good reflective writer with practice , and you can use this skill to help your personal and professional growth.
Reflective Essay Topics
Reflective essays can be written on a wide range of topics, as they are based on personal experiences and reflections. Here are some common categories of reflective essay topics:
Personal Experiences
– A time when you overcame a personal challenge
– A difficult decision you had to make
– A significant event in your life that changed you
– A moment when you learned an important lesson
– A relationship that had a significant impact on you
Professional Experiences
– A challenging project or assignment at work
– A significant accomplishment or success in your career
– A time when you had to deal with a difficult colleague or boss
– A failure or setback in your career and what you learned from it
– A career change or transition that had a significant impact on you
Academic Experiences
– A challenging course or assignment in school
– A significant accomplishment or success in your academic career
– A time when you struggled with a particular subject or topic and how you overcame it
– A research project or paper that had a significant impact on you
– A teacher or mentor who had a significant impact on your academic career
Cultural Experiences
– A significant trip or travel experience
– A significant cultural event or celebration you participated in
– A time when you experienced culture shock
– A significant interaction with someone from a different culture
– A time when you learned something new about a different culture and how it impacted you
Social Issues
– A personal experience with discrimination or prejudice
– A time when you volunteered or worked for a social cause or organization
– A significant event or moment related to a social issue (e.g. protest, rally, community event)
– A time when you had to confront your own biases or privilege
– A social issue that you are passionate about and how it has impacted you personally
Reflective Essay Examples
Example 1: Reflecting on a Personal Challenge
In this reflective essay, the writer reflects on a personal challenge they faced and how they overcame it. They explore their thoughts, feelings, and actions during this time, and reflect on the lessons they learned from the experience.
Example 2: Reflecting on a Professional Experience
In this reflective essay, the writer reflects on a challenging project they worked on at work and how they overcame obstacles to successfully complete it. They explore their thoughts and feelings about the experience and reflect on the skills and knowledge they gained from it.
Example 3: Reflecting on an Academic Assignment
In this reflective essay, the writer reflects on a challenging academic assignment they completed and how they overcame difficulties to successfully complete it. They explore their thoughts and feelings about the experience and reflect on the skills and knowledge they gained from it.
Example 4: Reflecting on a Cultural Experience
In this reflective essay, the writer reflects on a significant cultural experience they had, such as traveling to a new country or participating in a cultural event. Theyexplore their thoughts and feelings about the experience, reflect on what they learned about the culture, and how it impacted them personally.
Example 5: Reflecting on a Social Issue
In this reflective essay, the writer reflects on their personal experiences with discrimination or prejudice and how it impacted them. They explore their thoughts and feelings about the experience, reflect on what they learned about themselves and the issue, and how they can take action to address it.
These examples demonstrate how reflective essays can be used to explore a wide range of personal experiences and reflections. By exploring your own thoughts and feelings about an experience, you can gain insights into your personal and professional growth and identify areas for further development . Reflective writing is a powerful tool for self-reflection and personal growth, and it can be used in many different contexts to help you gain a deeper understanding of yourself and the world around you.
Reflective Essay Outline
A reflective essay should follow a basic outline that includes an introduction, body, and conclusion. Here is a breakdown of each section:
Introduction: The introduction should provide an overview of the experience you will be reflecting on and a preview of the key points you will be discussing in your essay .
Body: The body of the essay should include several paragraphs that explore your personal reflection, description of the experience, analysis of the experience, evaluation of the experience, identification of key learning, and planning for future action.
Conclusion: The conclusion should summarize the key points of your reflection and provide closure for the reader.
Reflective Essay Thesis
A reflective essay thesis is a statement that summarizes the main points of your essay and provides a clear focus for your writing. A strong thesis statement is essential for a successful reflective essay, as it helps to guide your writing and ensure that your essay is focused and coherent.
Importance of a Strong Thesis Statement
A strong thesis statement is important for several reasons. First, it provides a clear focus for your writing, which helps to ensure that your essay is coherent and well-organized. Second, it helps to guide your writing and ensure that you stay on topic throughout your essay . Finally, it helps to engage your reader and provide them with a clear understanding of what your essay is about.
Tips for Writing a Thesis Statement
To write a strong thesis statement for your reflective essay, follow these tips:
– Be clear and concise: Yourthesis statement should clearly state the main focus and purpose of your essay in a concise manner.
– Use specific language: Use specific language to describe the experience you will be reflecting on and the key points you will be discussing in your essay .
– Make it arguable: A strong thesis statement should be arguable and provide some insight or perspective on the experience you are reflecting on.
– Reflect on the significance: Reflect on the significance of the experience you are reflecting on and why it is important to you.
Reflective Essay Structure
The structure of a reflective essay is important for ensuring that your essay is well-organized and easy to read. A clear structure helps to guide the reader through your thoughts and reflections, and it makes it easier for them to understand your main points.
The Importance of a Clear Structure
A clear structure is important for several reasons. First, it helps to ensure that your essay is well-organized and easy to read. Second, it helps to guide your writing and ensure that you stay on topic throughout your essay. Finally, it helps to engage your reader and provide them with a clear understanding of the key points you are making.
Tips for Structuring a Reflective Essay
To structure your reflective essay effectively, follow these tips:
– Start with an introduction that provides an overview of the experience you are reflecting on and a preview of the key points you will be discussing in your essay .
– Use body paragraphs to explore your personal reflection, description of the experience, analysisof the experience, evaluation of the experience, identification of key learning, and planning for future action. Ensure that each paragraph has a clear focus and supports your thesis statement .
– Use transition words and phrases to connect your paragraphs and make your essay flow smoothly.
– End your essay with a conclusion that summarizes the key points of your reflection and provides closure for the reader.
– Consider using subheadings to organize your essay and make it more structured and easy to read.
By following these tips, you can create a clear and well-structured reflective essay that effectively communicates your personal experiences and reflections. Remember to use specific examples and details to support your reflection, and to keep your focus on the main topic and thesis statement of your essay .
Frequently Asked Questions (FAQs)
1. what is a reflective essay.
A reflective essay is a type of writing that allows you to reflect on your personal experiences, thoughts, and feelings. It involves exploring your own thoughts and feelings about an experience, and reflecting on what you learned from it.
2. What are the elements of a reflective essay?
The essential elements of a reflective essay include personal reflection, description of the experience, analysis of the experience, evaluation of the experience, identification of key learning, and planning for future action.
3. How do I choose a topic for a reflective essay?
To choose a topic for a reflective essay, think about a personal experience or event that had a significant impact on your personal or professional growth. You may also consider professional experiences, academic experiences, cultural experiences, or social issues that have impacted you personally.
Reflective writing is a powerful tool for personal and professional development. By exploring your own thoughts and feelings about an experience, you can gain insights into your personal and professional growth and identify areas for further development. To write an effective reflective essay, it is important to follow a clear structure, use specific examples and details to support your reflection, and stay focused on the main topic and thesis statement of your essay . By following these tips and guidelines, you can become a skilled reflective writer and use this tool to improve your personal and professional growth.
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How to Write a Reflective Essay?
07 August, 2020
17 minutes read
Author: Elizabeth Brown
A reflective essay is a personal perspective on an issue or topic. This article will look at how to write an excellent reflexive account of your experience, provide you with reflexive essay framework to help you plan and organize your essay and give you a good grounding of what good reflective writing looks like.
![how to write self reflection essay Reflective Essay](https://handmadewriting.com/wp-content/uploads/2021/03/5.png)
What is a Reflective Essay?
A reflective essay requires the writer to examine his experiences and explore how these experiences have helped him develop and shaped him as a person. It is essentially an analysis of your own experience focusing on what you’ve learned.
Don’t confuse reflexive analysis with the rhetorical one. If you need assistance figuring out how to write a rhetorical analysis , give our guide a read!
Based on the reflective essay definition, this paper will follow a logical and thought-through plan . It will be a discussion that centers around a topic or issue. The essay should strive to achieve a balance between description and personal feelings.
It requires a clear line of thought, evidence, and examples to help you discuss your reflections. Moreover, a proper paper requires an analytical approach . There are three main types of a reflective essay: theory-based, a case study or an essay based on one’s personal experience.
![how to write self reflection essay How to choose reflective essay topics](https://handmadewriting.com/wp-content/uploads/2021/03/how-to-choose-reflective-essay-topics.jpg)
Unlike most academic forms of writing, this writing is based on personal experiences and thoughts. As such, first-person writing position where the writer can refer to his own thoughts and feelings is essential. If the writer talks about psychology or medicine, it is best to use the first-person reference as little as possible to keep the tone objective and science-backed.
To write this paper, you need to recollect and share personal experience . However, there is still a chance that you’ll be asked to talk about a more complex topic.
By the way, if you are looking for good ideas on how to choose a good argumentative essay topic , check out our latest guide to help you out!
The Criteria for a Good Reflective Essay
The convention of an academic reflective essay writing will vary slightly depending on your area of study. A good reflective essay will be written geared towards its intended audience. These are the general criteria that form the core of a well-written piece:
- A developed perspective and line of reasoning on the subject.
- A well-informed discussion that is based on literature and sources relevant to your reflection.
- An understanding of the complex nuance of situations and the tributary effects that prevent them from being simple and clear-cut.
- Ability to stand back and analyze your own decision-making process to see if there is a better solution to the problem.
- A clear understanding of h ow the experience has influenced you.
- A good understanding of the principles and theories of your subject area.
- Ability to frame a problem before implementing a solution.
These seven criteria form the principles of writing an excellent reflective essay.
Still need help with your essay? Handmade Writing is here to assist you!
What is the Purpose of Writing a Reflective Essay?
The purpose of a reflective essay is for a writer to reflect upon experience and learn from it . Reflection is a useful process that helps you make sense of things and gain valuable lessons from your experience. Reflective essay writing allows you to demonstrate that you can think critically about your own skills or practice strategies implementations to learn and improve without outside guidance.
Another purpose is to analyze the event or topic you are describing and emphasize how you’ll apply what you’ve learned.
How to Create a Reflective Essay Outline
- Analyze the task you’ve received
- Read through and understand the marking criteria
- Keep a reflective journal during the experience
- Use a reflective framework (Schon, Driscoll, Gibbs, and Kolb) to help you analyze the experience
- Create a referencing system to keep institutions and people anonymous to avoid breaking their confidentiality
- Set the scene by using the five W’s (What, Where, When, Who and Why) to describe it
- Choose the events or the experiences you’re going to reflect on
- Identify the issues of the event or experience you want to focus on
- Use literature and documents to help you discuss these issues in a wider context
- Reflect on how these issues changed your position regarding the issue
- Compare and contrast theory with practice
- Identify and discuss your learning needs both professionally and personally
Don’t forget to adjust the formatting of your essay. There are four main format styles of any academic piece. Discover all of them from our essay format guide!
Related Posts: Essay outline | Essay format Guide
Using Reflective Frameworks
![how to write self reflection essay Reflective writing frameworks](https://handmadewriting.com/wp-content/uploads/2021/03/reflective-writing-framework.jpg)
A good way to develop a reflective essay plan is by using a framework that exists. A framework will let help you break the experience down logical and make the answer easier to organize. Popular frameworks include: Schon’s (1983) Reflection in action and reflection on action .
Schon wrote ‘The Reflective Practitioner’ in 1983 in which he describes reflection-in-action and reflection-on-action as tools for learning how to meet challenges that do not conform to formulas learned in school through improvisation. He mentioned two types of reflection : one during and one after. By being aware of these processes while on a work-experience trail or clinical assignment you have to write a reflective account for, you get to understand the process better. So good questions to ask in a reflective journal could be:
<td “200”>Reflection-pre-action <td “200”>Reflection-in-action <td “200”>Reflection-on-Action<td “200”>What might happen? <td “200”>What is happening in the situation? <td “200”>What were your insights after?<td “200”>What possible challenges will you face? <td “200”>Is it working out as you expected? <td “200”>How did it go in retrospect?<td “200”>How will you prepare for the situation? <td “200”>What are the challenges you are dealing with? <td “200”>What did you value and why?<td “200”> <td “200”>What can you do to make the experience a successful one? <td “200”>What would you do differently before or during a similar situation?<td “200”> <td “200”>What are you learning? <td “200”>What have you learned?
This will give you a good frame for your paper and help you analyze your experience.
Kolb’s (1984) Learning Cycle
Kolb’s reflective framework works in four stages:
- Concrete experience. This is an event or experience
- Reflective observation. This is reflecting upon the experience. What you did and why.
- Abstract conceptualization. This is the process of drawing conclusions from the experience. Did it confirm a theory or falsify something? And if so, what can you conclude from that?
- Active experimentation. Planning and trying out the thing you have learned from this interaction.
Gibb’s (1988) Reflection Cycle
Gibbs model is an extension of Kolb’s. Gibb’s reflection cycle is a popular model used in reflective writing. There are six stages in the cycle.
- Description. What happened? Describe the experience you are reflecting on and who is involved.
- Feelings. What were you thinking and feeling at the time? What were your thoughts and feelings afterward?
- Evaluation. What was good and bad about the experience? How did you react to the situation? How did other people react? Was the situation resolved? Why and how was it resolved or why wasn’t it resolved? Could the resolution have been better?
- Analysis. What sense can you make of the situation? What helped or hindered during the event? How does this compare to the literature on the subject?
- Conclusion. What else could you have done? What have you learned from the experience? Could you have responded differently? How would improve or repeat success? How can you avoid failure?
- Action plan. If it arose again what would you do? How can you better prepare yourself for next time?
Driscoll’s Method (1994) and Rolfe et al (2001) Reflexive Learning
The Driscoll Method break the process down into three questions. What (Description), So What (Analysis) and Now What (Proposed action). Rolf et al 2001 extended the model further by giving more in-depth and reflexive questions.
- What is the problem/ difficulty/reason for being stuck/reason for feeling bad?
- What was my role in the situation?
- What was I trying to achieve?
- What actions did I take?
- What was the response of others?
- What were the consequences for the patient / for myself / for others?
- What feeling did it evoke in the patient / in myself / in others?
- What was good and bad about the experience?
- So, what were your feelings at the time?
- So, what are your feelings now? Are there any differences? Why?
- So, what were the effects of what you did or did not do?
- So, what good emerged from the situation for yourself and others? Does anything trouble you about the experience or event?
- So, what were your experiences like in comparison to colleagues, patients, visitors, and others?
- So, what are the main reasons for feeling differently from your colleagues?
- Now, what are the implications for you, your colleagues and the patients?
- Now, what needs to happen to alter the situation?
- Now, what are you going to do about the situation?
- Now, what happens if you decide not to alter anything?
- Now, what will you do differently if faced with a similar situation?
- Now, what information would you need to deal with the situation again?
- Now, what methods would you use to go about getting that information?
This model is mostly used for clinical experiences in degrees related to medicine such as nursing or genetic counseling. It helps to get students comfortable thinking over each experience and adapting to situations.
This is just a selection of basic models of this type of writing. And there are more in-depth models out there if you’re writing a very advanced reflective essay. These models are good for beginner level essays. Each model has its strengths and weaknesses. So, it is best to use one that allows you to answer the set question fully.
This written piece can follow many different structures depending on the subject area . So, check your assignment to make sure you don’t have a specifically assigned structural breakdown. For example, an essay that follows Gibbs plan directly with six labeled paragraphs is typical in nursing assignments. A more typical piece will follow a standard structure of an introduction, main body, and conclusion. Now, let’s look into details on how to craft each of these essay parts.
How to Write an Introduction?
There are several good ways to start a reflective essay . Remember that an introduction to a reflective essay differs depending on upon what kind of reflection is involved. A science-based introduction should be brief and direct introducing the issue you plan on discussing and its context.
Related post: How to write an Essay Introduction
For example, a nursing student might want to discuss the overreliance on medical journals in the industry and why peer-reviewed journals led to mistaken information. In this case, one good way how to start a reflective essay introduction is by introducing a thesis statement. Help the reader see the real value of your work.
Do you need help with your thesis statement? Take a look at our recent guide explaining what is a thesis statement .
Let’s look at some reflective essay examples.
‘During my first month working at Hospital X, I became aware just how many doctors treated peer-views journal articles as a gospel act. This is a dangerous practice that because of (a), (b) and (c) could impact patients negatively.’
The reflective essay on English class would begin differently. In fact, it should be more personal and sound less bookish .
How to Write the Main Body Paragraphs?
The main body of the essay should focus on specific examples of the issue in question. A short description should be used for the opener. Each paragraph of this piece should begin with an argument supporting the thesis statement.
The most part of each paragraph should be a reflexive analysis of the situation and evaluation . Each paragraph should end with a concluding sentence that caps the argument. In a science-based essay, it is important to use theories, other studies from journals and source-based material to argue and support your position in an objective manner.
How to Write the Conclusion?
A conclusion should provide a summary of the issues explored, remind the reader of the purpose of the essay and suggest an appropriate course of action in relation to the needs identified in the body of the essay.
This is mostly an action plan for the future. However, if appropriate a writer can call readers to action or ask questions. Make sure that the conclusion is powerful enough for readers to remember it. In most cases, an introduction and a conclusion is the only thing your audience will remember.
Reflective Essay Topics
Here are some good topics for a reflective essay. We’ve decided to categorize them to help you find good titles for reflective essays that fit your requirement.
Medicine-related topics:
- Write a reflective essay on leadership in nursing
- How did a disease of your loved ones (or your own) change you?
- Write a reflection essay on infection control
- How dealing with peer-reviewed journals interrupts medical procedures?
- Write a reflection essay about community service
- Write a reflective essay on leadership and management in nursing
Topics on teamwork:
- Write a reflective essay on the group presentation
- What makes you a good team player and what stays in the way of improvement?
- Write a reflective essay on the presentation
- Write about the last lesson you learned from working in a team
- A reflective essay on career development: How teamwork can help you succeed in your career?
Topics on personal experiences:
- Write a reflective essay on the pursuit of happiness: what it means to you and how you’re pursuing it?
- Write a reflective essay on human sexuality: it is overrated today? And are you a victim of stereotypes in this area?
- Write a reflective essay on growing up
- Reflective essay on death: How did losing a loved one change your world?
- Write a reflective essay about a choice you regret
- Write a reflective essay on the counseling session
Academic topics:
- A reflective essay on the writing process: How does writing help you process your emotions and learn from experiences?
- Write a reflective essay on language learning: How learning a new language changes your worldview
- A reflective essay about a choice I regret
Related Posts: Research Paper topics | Compare&Contrast Essay topics
Reflective Essay Example
Tips on writing a good reflective essay.
Some good general tips include the following:
![how to write self reflection essay Do's and don'ts of reflective essay writing](https://handmadewriting.com/wp-content/uploads/2021/03/dos-donts-reflective-writing.jpg)
As long as you use tips by HandMade Writing, you’ll end up having a great piece. Just stick to our recommendations. And should you need the help of a pro essay writer service, remember that we’re here to help!
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How to Write a Reflective Essay
- 3-minute read
- 29th August 2018
If you think that a “reflective essay” is a college paper written on a mirror, this post is for you. That’s because we’re here to explain exactly what a reflective essay is and how to write one. And we can tell you from the outset that no mirrors are required to follow our advice.
![how to write self reflection essay](https://proofed.com/wp-content/uploads/2019/12/475px-Kitten_and_partial_reflection_in_mirror.jpg)
What Is Reflective Writing?
The kind of “reflection” we’re talking about here is personal. It involves considering your own situation and analyzing it so you can learn from your experiences. To do this, you need to describe what happened, how you felt about it, and what you might be able to learn from it for the future.
This makes reflective writing a useful part of courses that involve work-based learning . For instance, a student nurse might be asked to write a reflective essay about a placement.
When writing a reflective essay, moreover, you may have to forget the rule about not using pronouns like “I” or “we” in academic writing. In reflective writing, using the first person is essential!
The Reflective Cycle
There are many approaches to reflective learning, but one of the most popular is Gibb’s Reflective Cycle . This was developed by Professor Graham Gibbs and can be applied to a huge range of situations. In all cases, though, it involves the following steps:
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- Description – You will need to describe your experiences in detail. This includes what happened, where and when it happened, who else was involved, and what you did.
- Feelings – How you felt before, during, and after the experience you describe.
- Evaluation and Analysis – Think about what went well and what could be improved upon based on your experience. Try to refer to ideas you’ve learned in class while thinking about this.
- Conclusions – Final thoughts on what you’ve learned from the experience.
- Action – How you will put what you’ve learned into practice.
If your reflective essay addresses the steps above, you are on the right track!
Structuring a Reflective Essay
While reflective essays vary depending upon topic and subject area, most share a basic overall structure. Unless you are told otherwise, then, your essay should include the following:
- Introduction – A brief outline of what your essay is about.
- Main Body – The main part of your essay will be a description of what happened and how it made you feel . This is also where you will evaluate and analyze your experiences, either as part of the description or as a separate section in the essay.
- Conclusion – The conclusion of your essay should sum up what you have learned from reflecting on your experiences and what you would do differently in the future.
- Reference List – If you have cited any sources in your essay, make sure to list them with full bibliographic information at the end of the document.
Finally, once you’ve written your essay, don’t forget to get it checked for spelling and grammar errors!
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Reflective Essay: Introduction, Structure, Topics, Examples For University
Table of Contents
If you’re not quite sure how to go about writing reflective essays, they can be a real stumbling block. Reflective essays are essentially a critical examination of a life experience, and with the right guidance, they don’t have to be too difficult to write. As with other essays, a reflective essay needs to be well structured and easily understood, but its content is more like a diary entry.
This guide discusses how to write a successful reflective essay, including what makes a great structure and some tips on the writing process. To make this guide the ultimate guide for anyone who needs help with reflective essays, we’ve included an example reflective essay as well.
Reflective Essay
Reflective essays require students to examine their life experiences, especially those which left an impact.
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The purpose of writing a reflective essay is to challenge students to think deeply and to learn from their experiences. This is done by describing their thoughts and feelings regarding a certain experience and analyzing its impact.
Reflective essays are a unique form of academic writing that encourages introspection and self-analysis. They provide an opportunity for individuals to reflect upon their experiences, thoughts, and emotions, and effectively communicate their insights. In this article, we will explore the essential components of a reflective essay, discuss popular topics, provide guidance on how to start and structure the essay, and offer examples to inspire your writing.
I. Understanding Reflective Essays:
- Definition and purpose of reflective essays
- Key characteristics that distinguish them from other types of essays
- Benefits of writing reflective essays for personal growth and development
II. Choosing a Reflective Essay Topic:
- Exploring personal experiences and their impact
- Analyzing significant life events or milestones
- Examining challenges, successes, or failures and lessons learned
- Reflecting on personal growth and transformation
- Discussing the impact of specific books, movies, or artworks
- Analyzing the influence of cultural or social experiences
- Reflecting on internships, volunteer work, or professional experiences
III. Starting a Reflective Essay:
- Engage the reader with a captivating hook or anecdote
- Introduce the topic and provide context
- Clearly state the purpose and objectives of the reflection
- Include a thesis statement that highlights the main insights to be discussed
IV. Writing a Reflective Essay on a Class:
- Assessing the overall learning experience and objectives of the class
- Analyzing personal growth and development throughout the course
- Reflecting on challenges, achievements, and lessons learned
- Discussing the impact of specific assignments, projects, or discussions
- Evaluating the effectiveness of teaching methods and materials
V. Common Mistakes to Avoid in Reflective Essay Writing:
- Superficial reflection without deep analysis
- Overuse of personal opinions without supporting evidence
- Lack of organization and coherence in presenting ideas
- Neglecting to connect personal experiences to broader concepts or theories
- Failing to provide specific examples to illustrate key points
VI. Why “Shooting an Elephant” by George Orwell is Classified as a Reflective Essay:
- Briefly summarize the essay’s content and context
- Analyze the introspective and self-analytical elements in Orwell’s narrative
- Discuss the themes of moral conflict, imperialism, and personal conscience
- Highlight Orwell’s reflections on the psychological and emotional impact of his actions
VII. Reflective Essay Structure:
- Engaging opening statement or anecdote
- Background information and context
- Clear thesis statement
- Present and analyze personal experiences, thoughts, and emotions
- Reflect on the significance and impact of those experiences
- Connect personal reflections to broader concepts or theories
- Provide supporting evidence and specific examples
- Summarize key insights and reflections
- Emphasize the personal growth or lessons learned
- Conclude with a thought-provoking statement or call to action
VIII. Reflective Essay Examples:
- Example 1: Reflecting on a life-changing travel experience
- Example 2: Analyzing personal growth during a challenging academic year
- Example 3: Reflecting on the impact of volunteering at a local shelter
During a reflective essay, the writer examines his or her own experiences, hence the term ‘reflection’. The purpose of a reflective essay is to allow the author to recount a particular life experience. However, it should also explore how he or she has changed or grown as a result of the experience.
The format of reflective writing can vary, but you’ll most likely see it in the form of a learning log or diary entry. The author’s diary entries demonstrate how the author’s thoughts have developed and evolved over the course of a particular period of time.
The format of a reflective essay can vary depending on the intended audience. A reflective essay might be academic or part of a broader piece of writing for a magazine, for example.
While the format for class assignments may vary, the purpose generally remains the same: tutors want students to think deeply and critically about a particular learning experience. Here are some examples of reflective essay formats you may need to write:
Focusing on personal growth:
Tutors often use this type of paper to help students develop their ability to analyze their personal life experiences so that they can grow and develop emotionally. As a result of the essay, the student gains a better understanding of themselves and their behaviors.
Taking a closer look at the literature:
The purpose of this type of essay is for students to summarize the literature, after which it is applied to their own experiences.
What am I supposed to write about?
When deciding on the content of your reflective essay, you need to keep in mind that it is highly personal and is intended to engage the reader. Reflective essays are much more than just recounting a story. As you reflect on your experience (more on this later), you will need to demonstrate how it influenced your subsequent behavior and how your life has consequently changed.
Start by thinking about some important experiences in your life that have had a profound impact on you, either positively or negatively. A reflection essay topic could be a real-life experience, an imagined experience, a special object or place, a person who influenced you, or something you’ve seen or read.
If you are asked to write a reflective essay for an academic assignment, it is likely that you will be asked to focus on a particular episode – such as a time when you had to make an influential decision – and explain the results. In a reflective essay, the aftermath of the experience is especially significant; miss this out and you will simply be telling a story.
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Considerations
In this type of essay, the reflective process is at the core, so it’s important that you get it right from the beginning. Think deeply about how the experience you have chosen to focus on impacted or changed you. Consider the implications for you on a personal level based on your memories and feelings.
Once you have chosen the topic of your essay, it is imperative that you spend a lot of time thinking about it and studying it thoroughly. Write down everything you remember about it, describing it as clearly and completely as you can. Use your five senses to describe your experience, and be sure to use adjectives. During this stage, you can simply take notes using short phrases, but make sure to record your reactions, perceptions, and experiences.
As soon as you’ve emptied your memory, you should begin reflecting. Choosing some reflection questions that will help you think deeply about the impact and lasting effects of your experience is a helpful way to do this. Here are some suggestions:
- As a result of the experience, what have you learned about yourself?
- What have you developed as a result? How?
- Has it had a positive or negative impact on your life?
- Looking back, what would you do differently?
- If you could go back, what would you do differently? Did you make the right decisions?
- How would you describe the experience in general? What did you learn from the experience? What skills or perspectives did you acquire?
You can use these signpost questions to kick-start your reflective process. Remember that asking yourself lots of questions is crucial to ensuring that you think deeply and critically about your experiences – a skill at the heart of a great reflective essay.
Use models of reflection (like the Gibbs or Kolb cycles) before, during, and after the learning process to ensure that you maintain a high standard of analysis. Before you get to the nitty-gritty of the process, consider questions such as: what might happen (in regards to the experience)?
Will there be any challenges? What knowledge will be needed to best prepare? When you are planning and writing, these questions may be helpful: what is happening within the learning process? Has everything worked according to plan? How am I handling the challenges that come with it?
Do you need to do anything else to ensure that the learning process is successful? Is there anything I can learn from this? Using a framework like this will enable you to keep track of the reflective process that should guide your work.
Here’s a useful tip: no matter how well prepared you feel with all that time spent reflecting in your arsenal, don’t start writing your essay until you have developed a comprehensive, well-rounded plan. There will be so much more coherence in what you write, your ideas will be expressed with structure and clarity, and your essay will probably receive higher marks as a result.
It’s especially important when writing a reflective essay as it’s possible for people to get a little ‘lost’ or disorganized as they recount their own experiences in an erratic and often unsystematic manner since it’s an incredibly personal topic. But if you outline thoroughly (this is the same thing as a ‘plan’) and adhere to it like Christopher Columbus adhered to a map, you should be fine as you embark on the ultimate step of writing your essay. We’ve summarized the benefits of creating a detailed essay outline below if you’re still not convinced of the value of planning:
An outline can help you identify all the details you plan to include in your essay, allowing you to remove all superfluous details so that your essay is concise and to the point.
Think of the outline as a map – you plan in advance which points you will navigate through and discuss in your writing. You will more likely have a clear line of thought, making your work easier to understand. You’ll be less likely to miss out on any pertinent details, and you won’t have to go back at the end and try to fit them in.
This is a real-time-saver! When you use the outline as an essay’s skeleton, you’ll save a tremendous amount of time when writing because you’ll know exactly what you want to say. Due to this, you will be able to devote more time to editing the paper and ensuring it meets high standards.
As you now know the advantages of using an outline for your reflective essay, it is important that you know how to create one. There can be significant differences between it and other typical essay outlines, mostly due to the varying topics. As always, you need to begin your outline by drafting the introduction, body, and conclusion. We will discuss this in more detail below.
Introduction
Your reflective essay must begin with an introduction that contains both a hook and a thesis statement. The goal of a ‘hook’ is to capture the attention of your audience or reader from the very beginning. In the first paragraph of your story, you should convey the exciting aspects of your story so that you can succeed in
If you think about the opening quote of this article, did it grab your attention and make you want to read more? This thesis statement summarizes the essay’s focus, which in this case is a particular experience that left a lasting impression on you. Give a quick overview of your experience – don’t give too much information away or you’ll lose readers’ interest.
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Reflection Essay Structure
A reflective essay differs greatly from an argumentative or research paper in its format. Reflective essays are more like well-structured stories or diary entries that are rife with insights and reflections. Your essay may need to be formatted according to the APA style or MLA style.
In general, the length of a reflection paper varies between 300 and 700 words, but it is a good idea to check with your instructor or employer about the word count. Even though this is an essay about you, you should try to avoid using too much informal language.
The following shortcuts can help you format your paper according to APA or MLA style if your instructor asks:
MLA Format for Reflective Essay
- Times New Roman 12 pt font double spaced;
- 1” margins;
- The top right includes the last name and page number on every page;
- Titles are centered;
- The header should include your name, your professor’s name, course number, and the date (dd/mm/yy);
- The last page contains a Works Cited list.
Reflective Essay in APA Style
- Include a page header on the top of every page;
- Insert page number on the right;
- Your reflective essay should be divided into four parts: Title Page, Abstract, Main Body, and References.
Reflective Essay Outline
Look at your brainstorming table to start organizing your reflective essay. ‘Past experience’ and ‘description’ should make up less than 10% of your essay.
You should include the following in your introduction:
- Grab the reader’s attention with a short preview of what you’ll be writing about.
Example: We found Buffy head-to-toe covered in tar, starved and fur in patches, under an abandoned garbage truck.
- It is important to include ‘past experiences’ in a reflective essay thesis statement; a brief description of what the essay is about.
Example: My summer volunteering experience at the animal shelter inspired me to pursue this type of work in the future.
Chronological events are the best way to explain the structure of body paragraphs. Respond to the bold questions in the ‘reflection’ section of the table to create a linear storyline.
Here’s an example of what the body paragraph outline should look like:
- Explicit expectations about the shelter
Example: I thought it was going to be boring and mundane.
- The first impression
- Experience at the shelter
Example: Finding and rescuing Buffy.
- Other experiences with rescuing animals
- Discoveries
Example: Newly found passion and feelings toward the work.
- A newly developed mindset
Example: How your thoughts about animal treatment have changed.
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Here’s How You Can Submit a Well-Written Reflective Essay for University
Even though writing a reflective essay may seem difficult at first, once you have a clear idea of what you will write and more importantly, how to write, it often gets easier as you go along. Here are five key writing tips to keep in mind when writing a reflective essay.
Choosing a Topic for Reflection
As a busy student, when was the last time you drowned yourself in thoughts and reflected on past experiences? Here is an assignment that intentionally puts you in that position.
Think about all of the experiences which have shaped you – a life-changing event, an interaction with someone you admire, a movie character that appealed to you, a book that gave you perspective, or any other experience which contributed to your character or thought process.
You should choose a topic that will help you reflect on your growth as an individual. Start brainstorming and record every idea that comes to mind.
Organize your thoughts in a mind map
The next step is to create a mind map to help you organize your essay once you have a rough idea of what you want to write.
You can use your mind map to quiz yourself by asking questions of relevance and putting together perspectives for your essay.
The purpose of this exercise is to give you an idea of what you want your essay to be about. It is important to keep pushing yourself to think more deeply and find meaning in your experiences in order to create a successful reflective essay.
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Start Freewriting
Sometimes, all you have to do is start writing. Essentially, that’s what freewriting is all about.
After brainstorming, creating a mind map, and organizing your thoughts, open a blank document and start writing. Do not stop to think or to edit – just write as your thoughts come to you.
The best part of freewriting is that it results in a steady flow of ideas you may not have thought of otherwise.
In other words, whether or not you’re motivated to write or are constantly second-guessing your ideas, it helps to let your ideas guide you and put them down on paper.
Structure the Essay
It’s time to put your ideas and thoughts into words and give them a proper structure. A reflective essay should have the following parts:
You should begin your essay with a hook to grab the reader’s attention. While setting the tone for the rest of the essay, your thesis statement should introduce the past experience you will be reflecting on;
In this section, you will elaborate on the experience and its significance, as well as its impact on your life. Avoid rambling on and on about the experience for readers to want to read more of your essay, you need to use your storytelling skills. If you can, use examples to strengthen your narrative;
A summary of your reflections is provided in the concluding paragraph. In your essay, you should describe how the experience shaped your life and how you intend to take your learnings and apply them.
Proofread, Proofread and Proofread
Be sure to proofread your reflective essay before submitting it. Before finalizing it, you need to do thorough proofreading. You will be surprised to see how many silly mistakes are made in the first draft.
Be on the lookout for grammatical, spelling, and sentence formation mistakes. Make sure your essay flows well and avoids plagiarism. If you want a fresh set of eyes on your essay, have a family member or friend read it too.
Reflective Essay Topics
Many students find choosing the right topic for a reflective essay difficult. Writing a reflective essay requires creativity and strong writing skills to express your emotions.
Reflective essays can be inspired by nature, places, relationships, and events. Here are some tips that will help you choose the right essay topic.
- Decide on a topic idea for your reflective essay that you are familiar with. You will find it easier to write an essay about a topic you are interested in. Never choose a topic that is new to you. This makes the writing phase difficult.
- Research your topic: Try to recollect minor details about it. Remember all the things that are related to your topic, and include them in your essay. Take notes about your topic.
- Pick a topic that you can explain from a unique viewpoint: Choose a topic that you can explain from a different perspective. Writing something unique that demonstrates your personality in an interesting way is a good technique. Share a memorable and meaningful experience from your life.
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Topics for Reflective Essays for Middle School Students
Essay topics can be difficult to choose for some students. The following list of topics can be classified according to grade level. Pick from them and make topic selection easier.
Topics for Reflective Essays in Grade 7
- Taking a trip
- To go scuba diving
- Within your hometown
- Was something you were proud of
- Even when you were lost
- To your favorite cartoon
- During that time you lied
- When you were hunting
- Did your family play an important role in your life?
- Spending time outdoors
Topics for Reflective Essays in Grade 8
- Running in the outdoors
- While picking berries
- Will be your biggest loss
- Who is your biggest inspiration?
- What is your greatest fear?
- Tell me about your most exciting moment.
- What is your least favorite course?
- When you go on a date
- To a birthday party
- Which is your favorite online space?
Topics for Reflective Essays in Grade 9
- A new school
- Makes me think about the future.
- You participated in or watched a sporting event.
- You moved to a new city.
- You had an unforgettable dream.
- You were running and hunting.
- You cannot forget that dream.
- It was your childhood home.
- Watching the sunrise
- An award ceremony
Topics for Reflective Essays in Grade 10
- Defending someone in a situation
- While playing with friends
- It was a memorable dream
- About lying and hiding
- The most recent meal
- While getting lost in the dark
- As an intern at a hospital
- Or when someone’s life inspired you to change your own
- Challenges as a college freshman
- By participating in sports
Topics for Reflective Essays for College Students
For college students, the most difficult part of writing a reflective essay is choosing a topic. Some students are better at choosing the essay topic than others, but some will get stuck in this phase.
Here are some excellent reflective essay topics for college students for your convenience. Choose one and write a well-written essay.
- First time writing a thesis statement
- Your favorite video game
- The impact of social media on students
- A place you always try to avoid
- What was the best birthday memory you had?
- What is your favorite restaurant?
- The moment when you were proud of yourself
- The bravest moment of your life
- The most beautiful thing you have ever seen
- A time you were embarrassed
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Topics for Reflective Essays for High School Students
The choice of a topic for a reflective essay can be confusing for high school students. Your topic should be engaging and you should be able to explain your personal experience easily. Here is a list of good topics for high school students; choose something from the list for your essay.
- Shop at your favorite outlet store
- To relive your favorite childhood memory
- Of the most memorable holiday
- That scared you?
- That’s when you met your best friend
- And what you love about yourself
- Is playing with friends.
- What’s your favorite book?
- I loved playing in the mud as a kid.
- Having to move to a new town or city
Topics for Reflective Essays about Places
Reflective essays should be based on strong emotions and memories. You could write an essay about a day spent at your favorite café, favorite restaurant, etc.
It is easy to write a reflective essay about a place where you have really good memories. Here are some topic ideas that you can use and write an essay on.
- Your grandparents’ house
- A skating rink
- A place where you feel safe
- A favorite vacation spot
- A popular lunch spot
- On your first day at the circus
- The mall or your favorite store
- Your first trip abroad
- Best park in your town
- Your most memorable adventure
Topics for Reflective Essays about Events
A good way to grab the reader’s attention is to write about any event. Your essay can be about a birthday party, a farewell, or any other event that you have enough information about.
If you are writing a reflective essay about an event, include vivid details. Here are some interesting topics for reflection essays, choose one and write a good essay.
- Unexpected gift
- To travel on vacation
- While you were lost
- The first time you voted
- On your trip to the zoo
- When you got a new job
- It was one of your most memorable trips
- During the holiday season
- When you moved to a new city
- Or when you swam fishing
Topics for Reflective Essays on Nature
A reflective essay should provide the reader with a deeper and more meaningful experience. In addition to making your writing process more interesting, writing about nature also stimulates your imagination.
The following are some good reflective essay topics about nature:
- Mountain climbing
- Ocean diving
- Hiking in the woods
- Climbing rocks
- And watching the sunset
- While running in the forest.
- Spending quality time with your pet.
- Taking a hike in the woods
- And going swimming
- While watching animals at a zoo
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Topics for reflection on relationships
As relationships are filled with strong emotions, writing a reflective essay about them means expressing those emotions. The following are some good reflective essay topics about relationships:
- A wonderful family reunion
- When you spoke publicly for the first time
- What friendship means to me
- When you were punished by your parents
- During a family reunion
- When you apologized
- For a time you spent with friends without parental supervision
- Tell me about your relationship with a family member
- An angry conversation
- Or a genuinely funny laugh
Some reflective essay topics are the same as some of the questions you may ask in a job interview.
Examples of Reflective Essay
Check out some examples for inspiration now that you know what it takes to write a reflective essay.
An Example of a Reflective Essay on “My Little Brother”
Essay example reflecting on the arrival of a younger sibling, written at a middle or high school level.
“There have been many life-changing experiences in my short life. Every new experience has been the first experience at one point in time. For good or for bad, each event altered the course of my life. But, the most transformative event was the birth of my youngest brother.”.
Joel is someone my parents often refer to as a happy accident. My mother became pregnant when I was 13 and my other brother, Jake, was 10. We were what you would call a well-rounded family of four. In almost every way, we fit the ideal classification. My youngest brother’s striking blue eyes were the moment when we realized what we were missing.
Honestly, I resented having another sibling. It wasn’t necessary to add to our family, and my mother, already 38 at the time, was considered high risk because of her age. A pregnancy full of complications sent my life on a rollercoaster-like ride that my 13-year-old mind could not comprehend. Now I can see how forging through those loops helped me cope with the unforeseen challenges of life.
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My mother took me to the hospital instead of my father on the day Joel was born. I was the next best alternative because Jake and my father were both feverish; it wasn’t a planned move. With each contraction, I gained a new appreciation for just how strong and powerful a woman could be at her weakest. Through holding her hand and feeding her ice chips, I gained a connection with my mother that I didn’t realize we lacked.
Almost simultaneously, my new baby brother entered this world. One doesn’t realize how much you need something until it’s sitting in your lap. Secondly, my life after this moment would never be the same the moment he curled his chubby little finger around mine, I understood the meaning of the words “happy accident.”.y.
Life has given me many experiences that have shaped me as a person. But, nothing so profoundly changed my views and outlook on life as the birth of my youngest brother. Joel’s arrival was a life-altering event that caused me to see the world through new eyes.”
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Reflective Essay Example for “ Reading My Favorite Book”
This reflective essay example about a favorite book is something you might find at the middle or high school level.
When it comes to books, I don’t understand the appeal. Every time I was given an assignment, I would read one after another, not understanding what all the fuss was about. Nevertheless, the moment I read Pride and Prejudice, it was as if my literary eyes were opened for the first time. It stirred love within me for classics I didn’t realize could exist.
When I was first given the assignment of reading Pride and Prejudice, like many of my friends, I scoffed. With an eye roll, I internally calculated how much time I would have to read the book and write a report. I sighed at the loss of time with my friends for a stupid classic.
Cracking open the cover, I was determined to hate it before even reading the first words. By the time I reached page 3, I nearly stopped reading. But there was something about Elizabeth Bennet that quietly piqued my interest. I can’t say where, but somewhere along the way, my eyes devoured the pages instead of trudging along.
The moment I reached the end, I was ecstatic and disappointed at the same time. Their ending had been perfect, but I realized I would miss them. Not just them, but I would also miss being a part of their world.
It was the first time the characters of a story had affected me this way, so I tried to shake it off. However, after several days, that sadness carried me to the classics section of the school library. The moment I cracked open my next classic, my soul instantly felt more at ease, and I’ve never looked back.
I never thought I’d say a book changed me, but in this case, it’s true. The love I found in Pride and Prejudice introduced me to a beautiful world of classic literature I can’t imagine living without. Despite not reading Pride and Prejudice for a while, it will always be my favorite book.
In the conclusion of your reflective essay, you should focus on bringing your piece together. This will include providing a summary of both the points made throughout and what you have learned as a result. Try to include a few points on why and how your attitudes and behaviors have been changed.
Consider also how your character and skills have been affected, for example: what conclusions can be drawn about your problem-solving skills? What can be concluded about your approach to specific situations? What might you do differently in similar situations in the future? What steps have you taken to consolidate everything that you have learned from your experience?
Keep in mind that your tutor will be looking out for evidence of reflection at a very high standard.
Congratulations – you now have the tools to create a thorough and accurate plan which should put you in good stead for the ultimate phase indeed of any essay, the writing process.
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How do you start off a reflective essay?
As is the case with all essays, your reflective essay must begin with an introduction that contains both a hook and a thesis statement. The point of having a ‘hook’ is to grab the attention of your audience or reader from the very beginning.
Can you say I in a reflective essay?
In your reflective essay, you should use the first person with terms like I, me, my, and mine. The essay is an account of something that actually happened to you as well as your thoughts on the event.
What is an example of a reflection?
Common examples include the reflection of light, sound, and water waves. The law of reflection says that for specular reflection the angle at which the wave is incident on the surface equals the angle at which it is reflected. Mirrors exhibit specular reflection.
How do you start the first paragraph of a reflective essay?
Describe the subject matter of the paper in more detail. Include one or two sentences after the first sentence in which you describe the basic features of whatever topic you will be discussing in your essay. Describe them in terms of your feelings, and how you felt and experienced whatever you are discussing.
How many paragraphs should a reflective essay have?
The number of paragraphs depends on the requested essay length. However, it is recommended to write at least three paragraphs in this part. In the body, present your main points, arguments, and examples. This is the part of an essay where you express all your main ideas, develop them, and express your feelings and emotions.
What are the three parts of a reflective essay?
However, some major elements go into a typical reflective essay: introduction, body, and conclusion.
How Do You Write A Reflective Essay?
To write a reflective essay, follow these steps:
- Choose a topic: Select a specific event, experience, or concept that you want to reflect upon.
- Brainstorm and outline: Reflect on your chosen topic and jot down key points, thoughts, and emotions associated with it. Create an outline to organize your ideas.
- Introduction: Begin with an engaging hook to grab the reader’s attention. Provide background information and context related to the topic. End the introduction with a clear thesis statement that expresses the main insights or lessons you will discuss.
- Body paragraphs: Each paragraph should focus on a specific aspect or experience related to your topic. Reflect on your thoughts, feelings, and observations, and support them with specific examples or evidence. Analyze the significance and impact of these experiences.
- Use reflection techniques: Incorporate reflection techniques such as asking yourself questions, exploring the “why” behind your thoughts and emotions, and connecting your experiences to broader concepts or theories.
- Conclusion: Summarize your key insights and reflections from the essay. Emphasize personal growth, lessons learned, or changes in perspective. Leave the reader with a thought-provoking statement or a call to action.
Which Of These Best Describes A Reflective Essay?
A reflective essay is best described as a type of academic or personal writing that allows individuals to examine and reflect upon their experiences, thoughts, and emotions. It involves introspection, self-analysis, and the exploration of lessons learned or personal growth. Reflective essays provide a platform for individuals to communicate their insights and understanding of a particular event, concept, or life experience.
What Is A Reflective Essay And Examples?
A reflective essay is a form of writing where individuals express their thoughts, feelings, and observations about a specific experience, event, or topic. It goes beyond simply describing the experience and delves into analyzing the impact, significance, and lessons learned. Reflective essays encourage self-reflection and introspection, allowing writers to gain deeper understanding and insight.
Examples of reflective essay topics include:
- Reflecting on a life-changing travel experience and its impact on personal growth.
- Analyzing the challenges and successes encountered during a group project and the lessons learned.
- Reflecting on the influence of a particular book, film, or artwork and its effect on personal perspectives.
- Examining the role of personal values and beliefs in decision-making processes.
What Are The Parts Of A Typical Reflective Essay?
A typical reflective essay consists of the following parts:
- Introduction: It provides an engaging hook, background information, and context for the topic. The introduction ends with a clear thesis statement that states the main insights or lessons to be discussed.
- Body paragraphs: Each paragraph focuses on a specific aspect or experience related to the topic. Writers reflect on their thoughts, feelings, and observations, supporting them with examples or evidence. They analyze the significance and impact of these experiences and connect them to broader concepts or theories.
- Conclusion: The conclusion summarizes the key insights and reflections from the essay. It emphasizes personal growth, lessons learned, or changes in perspective. A thought-provoking statement or a call to action is often included to leave a lasting impression on the reader.
What Is A Goal Of The Introduction In A Reflective Essay?
The goal of the introduction in a reflective essay is to capture the reader’s attention and provide them with the necessary background information and context related to the topic. It should set the stage for the reflective journey that follows. The introduction concludes with a clear thesis statement that outlines the main insights or lessons the writer will discuss in the essay. It acts as a roadmap, guiding the reader through the writer’s reflections.
What Idea Would Most Likely Make The Best Reflective Essay?
The best idea for a reflective essay is a topic that holds personal significance and offers opportunities for introspection and deep reflection. An idea that involves a transformative experience, a significant life event, or a challenging situation often makes for a compelling reflective essay. It should be something that evokes strong emotions, prompts critical thinking, and allows for self-analysis. The best reflective essays are those that offer meaningful insights, growth, or lessons learned.
What Makes A Good Reflective Essay?
A good reflective essay possesses several key qualities:
- Authenticity: It reflects the writer’s genuine thoughts, emotions, and observations.
- Depth of reflection: It goes beyond surface-level descriptions and delves into meaningful analysis, exploring the “why” behind the experiences.
- Coherence and organization: The essay is well-structured, with clear paragraphs and logical flow of ideas.
- Use of specific examples: It supports reflections with specific examples, evidence, or anecdotes to enhance understanding and engagement.
- Connection to broader concepts or theories: It links personal experiences to broader concepts, theories, or societal issues to demonstrate critical thinking and understanding.
- Insight and personal growth: The essay offers meaningful insights, lessons learned, or personal growth as a result of the reflection.
By incorporating these elements, a good reflective essay effectively communicates the writer’s introspection and provides a thought-provoking reading experience.
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8 Tips For Writing A Great Reflective Essay (With Examples)
By writing a reflective essay, you can capture some of these ephemeral emotions and make sense of who you are. Below, I share eight tips (and a few examples) that will help you do it in a better way. You may have to write a reflective essay as a part of an academic assignment or a college paper. Or perhaps you want to create it for yourself and never show it to anyone. Regardless of the reason, after reading this article, you will hopefully become better at it. They helped a lot of students over the years, so you may check them out.
Here’s how to write a great reflective essay:
1. first, what is a reflective essay, 2. the power of writing introspectively.
Many great men and women (like Charles Darwin or Frida Kahlo ) had a habit of keeping a journal. This seems to be forgotten these days as we record everything through our mobile devices. But the habit of introspective writing and journaling helps you get in touch with your inner self and even improves your mental health. The reflective essay serves a similar purpose. It lets you search for meaning in your life and lets you discover the underlying causes of your actions.
“Life can only be understood backward, but it must be lived forwards.” – Søren Kierkegaard
3. How do you start your essay?
You may start with an introduction of experience, an event, or a memory on which you’ll reflect. If your topic is “a life-changing incident you had when you were a child,” you could start with: I used to live on a sunny farm with my parents and grandparents when I was young. A few days after I turned six, something happened that would alter the course of my life forever. I’m fifty-two as I’m writing this…
This beginning has certain elements that make it effective:
“When I discover who I am, I’ll be free.” – Ralph Ellison
4. Learn how to structure your essay
In terms of length, it all depends on your assignment, but usually, the reflective essay has between 300 and 700 words . It has a rather informal structure and the use of language. After all, you’re drilling into your personal experiences, and often, this requires a poetic turn of the phrase. You’re more than welcome to use a wide range of advanced vocabulary .
Introduction
In this part, you set the tone for your reflection. You implicitly or explicitly say what will you reflect on, and what prompted you to do that. If you’re writing an academic paper , you’ll have to be more direct and for example, say: “What follows, are my reflections on what I’ve learned about life during the first year of college”.
Here, you sum up your essay and leave your audience with a final thought. Look ahead into the future and write about how your experiences are going to affect your life from now on. What’s the direction you’re going to take? What is there to look ahead to? You may also look backward and see how different you were in the past, compared to now. “I think it’s good for a person to spend time alone. It allows them to discover who they are and to figure out why they are always alone.” – Amy Sedaris
5. Create an outline for your essay
As with most writing assignments , the work begins with ideation and then creating some sort of outline . Here’s a simple process you can use to get everything ready before you start writing: a) Scan your mind in search of powerful experiences, meaningful memories, and thoughts about your past. This will serve as a raw material from which you’ll sculpt a piece of prose. b) Consider the attractiveness of your topic from the reader’s point of view. You certainly don’t want to bore anyone, so pick something interesting, but important. c) Organize your essay and divide it into a couple of paragraphs. Each paragraph should contain one important idea. d) Decide in which sequence you would like to share your ideas. Put some logic and chronology behind it. e) Jot down any side notes included in the essay. It’s always better to have an overabundance of material.
“Your visions will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.” – C.G. Jung
6. The essay-writing process
Once you have the idea, you can follow a simple process:, 7. how to pick the right topic for your essay.
If you’re writing an assignment, you’ll probably receive the prompt from your professor. If that’s the case, follow it diligently. This may be something like: a) Reflect on what you learned during your first year of high school. b) Think about your favorite book and how it changed your life . c) How did your writing skills change over the years? And why? Or it might be something really specific like Write a two-page reflection paper on the Adventures of Tom Sawyer by Mark Twain. Here, it’s not only about your personal experience, but about your interaction with a specific text, event, play, or movie and the effect it had on you. But what if you want to write an essay on your own? Which topic would you choose then? First, pick something meaningful to you. Second, pick something that you know well. Third, pick something that you want to explore and get deep into.
Here’s some more inspiration in the area of topics:
Personal reflection:, reflection on life and meaning:, reflection on events:.
“Reflect upon your present blessings — of which every man has many — not on your past misfortunes, of which all men have some.” – Charles Dickens
8. Learn from the masters
Montaigne was the father of the essay as a literary form. He was the first writer to use informal tone, colloquial language, and rather prosaic themes to get to the deeper truth about human nature.
I recommend you check his essays for inspiration, along with other masterworks:
And here are a few books filled with great reflective essays:.
And here you may find a huge list of 450+ essay books on Goodreads.
“Once we accept our limits, we go beyond them.” – Albert Einstein
Example #1 of a reflective essay:
The misgivings about the high school football, here’s a second, shorter sample of a reflective essay:, the sources of love for instrumental music., looking backward, moving forward.
There are certain milestones in your life: finishing high school, falling in love for the first time, your first journey abroad, the first kiss, the first psychedelic trip, graduating from the university, getting your first job, getting married, having children… Each of these brings something new and unexpected and makes you grow as an individual. But you can run through life and never reflect on how it all changed , how silly and incompetent you were just a few years ago. And how you’ll think the same thing about the present in a few years. Perhaps you should compose a reflective essay and think about all of this, and about what’s coming. Next up, you may want to explore a list of the best essays of all time .
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Self Reflection Essay
Self reflection essay generator.
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What goes through your mind when you have to write a self reflection essay? Do you ponder on your life choices, the actions you take to get where you want to be or where you are now? If you answered yes and yes to both of the questions, you are on the right track and have some idea on what a reflection essay would look like. This article would help give you more ideas on how to write a self reflection essay , how it looks like, what to put in it and some examples for you to use. So what are you waiting for? Check these out now.
10+ Self Reflection Essay Examples
1. self reflection essay template.
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2. Project Self Reflection Essay
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3. Final Self Reflection Essay
![how to write self reflection essay Final Self Reflection Essay](https://images.examples.com/wp-content/uploads/2021/05/Final-Self-Reflection-Essay.jpg)
4. Internship Self Reflection Essay
![how to write self reflection essay Internship Self Reflection Essay](https://images.examples.com/wp-content/uploads/2021/05/Internship-Self-Reflection-Essay.jpg)
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5. Student Self Reflection Essay
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6. Basic Self Reflection Essay
![how to write self reflection essay Basic Self Reflection Essay](https://images.examples.com/wp-content/uploads/2021/05/Basic-Self-Reflection-Essay.jpg)
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7. College Self Reflection Essay
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8. Self Reflection Essay Rubric
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9. Standard Self Reflection Essay
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10. Persuasive Essays Student Self-Reflection
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11. Self Reflection Essay in Higher Education
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Defining Self
A person’s self that is different from the rest. On occasions it is considered as an object of a person’s view.
Defining Self Reflection
A self reflection is often described as taking a step back to reflect on your life. To take a break and observe how far you have become, the obstacles you have gone through and how they have affected your life, behavior and belief.
Defining Self Reflection Essay
A self- reflection essay is a type of essay that makes you express the experiences you have gone through in life based on a topic you have chosen to write about. It is a personal type of essay that you write about. It makes you reflect on your life and journey to who you are today. The struggles, the fears, the triumphs and the actions you have taken to arrive at your current situation.
Tips on Writing a Self Reflection Essay
When writing a self reflection essay, there are some guidelines and formats to follow. But I am here to give you some tips to write a very good self reflection essay. These tips are easy to follow and they are not as complicated as some might believe them to be. Let’s begin. To write a good self reflection essay, one must first do:
- Think : Think about what you want to write. This is true for the title of your essay as well. Thinking about what to write first can save you a lot of time. After this tip, we move on to the next one which is:
- Drafting : As much as it sounds like a waste of time and effort, drafting what you are preparing to write is helpful. Just like in the first tip, drafting is a good way of writing down what you want and to add or take out what you will be writing later.
- State the purpose : Why are you writing this essay? State the purpose of the essay . As this is a self reflective essay, your purpose is to reflect on your life, the actions you did to reach this point of your life. The things you did to achieve it as well.
- Know your audience : Your self reflection essay may also depend on your audience. If you are planning on reading out loud your essay, your essay should fit your audience. If your audience is your team members, use the correct wording.
- Share your tips: This essay gives you the opportunity to share how you have achieved in life. Write down some tips for those who want to be able to achieve the same opportunity you are in right now.
How long or short can my self reflection essay be?
This depends on you. You may write a short self reflection essay, and you may also write a long one. The important thing there is stating the purpose of you writing your essay.
Writing a self reflection essay, am I allowed to write everything about my life?
The purpose of the self reflection essay is to reflect on a topic you choose and to talk about it.
Is there a limit of words to write this type of essay?
Yes, as much as possible stick to 300-700 words. But even if it may be this short, don’t forget to get creative and true in your essay.
A self reflective essay is a type of essay that people write to reflect on their lives. To reflect on a certain topic of their life and talk about it. Most of the time, this type of essay is short because this is merely to take a step back and watch your life throughout the beginning till the present time. Writing this type of essay may be a bit difficult for some as you have to dive deep into your life and remember the triumphs and the loss. The beauty of this essay though is the fact that you are able to see how far you have reached, how far you have overcome.
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Text prompt
- Instructive
- Professional
Write a Self Reflection Essay on a time you overcame a personal obstacle.
Reflect on your personal growth over the last year in your Self Reflection Essay.
Essay Papers Writing Online
A journey of self-discovery through the written word.
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In the realm of writing, reflection is a powerful tool that allows writers to delve deep into their thoughts, emotions, and experiences. Reflective essays serve as a platform for introspection and self-discovery, enabling individuals to explore their innermost feelings and perspectives on a particular topic or event. Through the art of reflection, writers can examine their past actions, analyze their growth, and gain valuable insights that contribute to personal and professional development.
The process of writing a reflective essay involves more than just recounting events; it requires a thoughtful examination of one’s thoughts and feelings surrounding those events. By articulating their thoughts in a structured and coherent manner, writers can gain clarity, insight, and understanding of their experiences. This introspective exercise not only enhances self-awareness but also encourages critical thinking, empathy, and emotional intelligence.
As writers navigate the intricate terrain of reflection, they embark on a journey of self-exploration and self-expression. Through the written word, individuals can articulate their innermost thoughts, fears, joys, and struggles, creating a narrative that is both personal and universal. By sharing their reflections with others, writers foster dialogue, connection, and understanding, creating a unique space for empathy, growth, and solidarity.
Understanding Reflective Writing
Reflective writing is a form of writing that allows individuals to explore their thoughts, feelings, and experiences. It involves looking back on past events or situations and analyzing them to gain insight and understanding. Reflective writing is often used in academic settings to encourage students to think critically and reflect on their learning process.
When engaging in reflective writing, it is important to be honest and open about your experiences. You should consider how you felt at the time, what you learned from the experience, and how it has influenced your thinking or behavior. Reflective writing can help you gain a deeper understanding of yourself and your personal growth.
What is Reflective Writing?
Reflective writing is a form of personal, introspective writing that explores and analyzes thoughts, experiences, and emotions. It involves looking back on a particular event or experience, reflecting on how it affected you, and considering what you’ve learned or gained from it. Reflective writing often involves a deep level of self-awareness and critical thinking.
Through reflective writing, individuals can gain insight into themselves, their actions, and their relationships. It can be a powerful tool for personal growth, self-discovery, and learning. Reflective writing can be therapeutic, helping individuals make sense of their experiences and emotions.
Benefits of Reflective Essay
A reflective essay offers numerous benefits for writers and readers alike. Here are some key advantages of writing a reflective essay:
- Self-awareness: Reflective essays encourage introspection and self-reflection, leading to a deeper understanding of oneself and one’s experiences.
- Critical thinking: Writing reflectively requires critical analysis of events and ideas, fostering critical thinking skills.
- Empathy: Reflective essays often involve exploring emotions and perspectives, enhancing empathy and understanding towards others.
- Personal growth: By reflecting on past experiences, individuals can identify areas for personal growth and development.
- Improved writing skills: Engaging in reflective writing helps writers enhance their storytelling and communication abilities.
- Enhanced problem-solving: Reflective essays can help individuals identify patterns and lessons learned, aiding in problem-solving and decision-making.
Overall, the act of writing a reflective essay can lead to increased self-awareness, personal growth, and improved communication skills.
Personal Growth and Development
Reflective writing allows for personal growth and development by providing a space for self-exploration and introspection. Through the process of reflecting on our experiences, thoughts, and emotions, we gain a deeper understanding of ourselves and the world around us.
By engaging in reflective writing, we can identify patterns in our behavior, uncover hidden motivations, and gain insights into our strengths and weaknesses. This self-awareness is essential for personal growth, as it enables us to make informed choices and take intentional action towards our goals.
Moreover, reflective writing encourages us to learn from our experiences and mistakes, fostering a growth mindset that embraces challenges and setbacks as opportunities for learning and development. It helps us develop resilience, adaptability, and emotional intelligence, all of which are crucial for personal growth and success.
In conclusion, personal growth and development are central to the practice of reflective writing, as it allows us to cultivate self-awareness, learn from our experiences, and navigate life’s challenges with wisdom and resilience.
Steps to Writing a Reflective Essay
Step 1: Select a Topic
Choose a topic that reflects on your personal experiences or emotions that you wish to explore and reflect upon.
Step 2: Brainstorm Ideas
Reflect on the topic and jot down key points, memories, and emotions that you want to include in your essay.
Step 3: Create an Outline
Organize your thoughts and ideas into an outline to structure your essay. Include an introduction, body paragraphs, and a conclusion.
Step 4: Write the Introduction
Start with an engaging introduction that captures the reader’s attention and introduces the topic of your reflection.
Step 5: Develop the Body Paragraphs
Elaborate on the key points and experiences in the body paragraphs. Include concrete examples and details to support your reflections.
Step 6: Reflect on the Experience
Reflect on the significance of your experiences and emotions. Analyze how they have impacted you and what you have learned from them.
Step 7: Write the Conclusion
Summarize your reflections and insights in the conclusion. Reflect on how the experience has shaped your thoughts and actions.
Step 8: Revise and Edit
Review your reflective essay, revise for clarity and coherence, and edit for grammar and punctuation errors.
Step 9: Seek Feedback
Share your reflective essay with peers, instructors, or mentors for feedback and suggestions for improvement.
Step 10: Finalize Your Essay
Make final revisions based on feedback and polish your reflective essay for a compelling and insightful piece of writing.
Choosing a Topic and Brainstorming
When starting a reflective essay, the first step is to choose a topic that resonates with you and allows for introspection. Consider events, experiences, or emotions that have had a significant impact on you. Reflect on moments of growth, challenges overcome, or lessons learned.
Once you have selected a topic, start brainstorming to generate ideas for your essay. Jot down key points, memories, and thoughts related to your chosen topic. Consider how the experience made you feel, what you learned from it, and how it shaped your perspective.
Brainstorming allows you to explore different angles and details of your chosen topic, helping you to delve deeper into your reflections and craft a well-rounded essay that captures the essence of your thoughts and emotions.
Structuring a Reflective Essay
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When structuring a reflective essay, it is important to carefully outline the different components to ensure a clear and cohesive piece of writing. Here are some key elements to consider:
1. Introduction: Begin your essay with an engaging introduction that sets the stage for your reflection. Provide some context for the experience or event you will be reflecting on.
2. Body: The body of your essay should include detailed reflections on the experience. Share your thoughts, feelings, and insights on the situation, and provide examples to support your reflections.
3. Analysis: After sharing your reflections, take some time to analyze the experience. Consider what you have learned, how it has impacted you, and what changes it has brought about in your thinking or behavior.
4. Conclusion: Conclude your essay by summarizing your key reflections and insights. Reflect on the significance of the experience and any lessons you have learned. Leave the reader with a final thought or reflection.
By following these guidelines, you can create a structured and thought-provoking reflective essay that effectively communicates your reflections and insights.
Reflective Essay Examples
Here are some examples of reflective essays:
- Example 1: Reflecting on my first year of college and the lessons I’ve learned
- Example 2: Exploring the impact of a personal challenge on my growth and development
- Example 3: Reflecting on a life-changing experience that shaped my perspective
These examples provide insight into the reflective essay process and can inspire you to explore your own experiences through writing.
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A reflective essay is a type of writing where you explore how an event, experience, or concept has influenced your development or perspective. It involves deep thinking, self-analysis, and personal reflection. In a reflective essay, you explai what you learned and how you changed as a result of that experience.
In this article, you will learn how to write a reflective essay, and how to highlight impactful experiences. A reflection essay seems easy as you don’t have to defend one’s point of view or convince the reader of something. But it has its challenges, so we recommend to keep on reading and find out everything you need to know about this type of essay. More complex examples are available down below.
What Is a Reflective Essay: Definition
A good question to start with is, “What is a reflective essay?” A reflective essay is a type of academic writing, in which the student has to test personal life experience/position towards a particular topic. Unlike in argumentative writing, the student does not have to defend the personal position. It does not require a complicated, professional language with some terminology. Do not define something - focus on sharing personal life experience, skills, development, and the most vivid examples to illustrate the topic.
Reflective Essay Format
A reflection essay student writes to meet the college writing standards has a different format from the one a magazine writer should present to reach the issue’s audience. However, each reflective paper has a similar outline. Reflective essay format depends on the general requirements your teacher provides. Some of them can ask for a specific format for your essay. APA writing style , MLA, and Chicago are the basic formats you can use. But if you don’t know exactly which formatting to use, you can use reflective essay apa format. This is the most common college essay format, so knowing its requirements is critical: Font: Times New Roman, 12 points Interval: Double interval Margins: 1 inch all round Page Numbers: Insert a title in the upper left corner of each page.
Reflective Essay Outline and Structure
Knowing how to write a reflective essay is essential. Even if you feel confident about your thoughts and knowledge, don’t start your writing without a clear and well-designed plan. Without logical essay structure , your essay will likely achieve lower marks. To avoid this situation, follow 10 easy steps we provided below. The first thing every student needs to understand how to write a good reflective essay is an effective, detailed outline. It has 3 typical sections: introduction, body paragraphs, and conclusion. Writing a reflective essay does not require any references – the only person to refer is the student who decides to share his thoughts & ideas. Let’s look at 4 main reasons to include an outline of reflective essays.
- An outline assists in laying out the details the student wants to leave after narrowing down the draft before working on the final paper. It prevents them from concluding the essay by realizing something is missing.
- An outline provides a clear, concise roadmap, which prevents the writer from taking curvy paths and facing dead ends. It shows the way like a compass in the woods.
- An outline helps to save a lot of time.
- An outline helps the potential readers, including teachers & classmates, to avoid falling off the main point when reading the essay partially.
Reflective essay outline is not much different from other types of essays. Use this reflective essay template in creating your perfect reflective essay:
![how to write self reflection essay Reflective essay outline](https://studycrumb.com/_next/image?url=https%3A%2F%2Fd3ueqtv14wizl1.cloudfront.net%2Freflective_essay_outline_2x_906eb3214b.png&w=3840&q=75)
How to Start a Reflective Essay: Creating an Introduction
Let’s figure out how to write a reflective essay introduction. Start with stating the primary focus of the personal reflection. Avoid being indirect and covering a range of topics; stay direct and concise by underlining the basic purpose of sharing a life experience. Professional Opinion:
“Giving a preview of the most exciting part of the story is a clue. The target reader may lack time to read the full piece from cover to cover. “There are many things I have learned from Marketing class. The most valuable lesson I have obtained is checking the effectiveness of 2 different approaches or services through utilizing so-called A/B testing.” It will make the reader think about what is special about this specific method. The reader will go on reading the body paragraphs to find out!” Professor Hemsworth, History & Anthropology teacher and academic writer at StudyCrumb
Another way to attract attention in the introductory paragraph is to come up with the intriguing hook for essay sentences like statistics, fact, quote, metaphor, rhetorical question, or joke. It depends on the mood of your reflective narrative.
Working on Reflective Essay Thesis
Some people may say that a reflective essay does not need a thesis. However, the example shared in the previous section talking about introduction is an example of the inspiring thesis statement. Include at least a reflective summary of the primary idea. The best idea would be to focus on previewing the peak of the plot development or highlighting the most valuable lesson learned. Let’s take a look at this little reflective essay thesis sample.
![how to write self reflection essay “Now I realize the value of sports in the life of every student. The swimming courses I have attended since I was 13 are a great example of the way to support positive thinking and a healthy body.”](https://studycrumb.com/_next/image?url=https%3A%2F%2Fd3ueqtv14wizl1.cloudfront.net%2Freflective_essay_thesis_sample_2x_68b4ff8788.png&w=3840&q=75)
If you find it challenging, rely on our professional essay writing service and have your reflective essay done with academic standards in mind.
Writing a Reflection Essay Body Paragraph
What is the purpose of a body paragraph ? The body paragraphs of the reflective analysis interpret the way the author evolved or what he/she has absorbed from a particular life lesson (mention 3 different lessons). When writing your reflective essay you should mention the circumstances that forced you to pass a certain way. If you study a subject like English Literature or Arts, the paper’s prompt may ask you to describe how you changed as a field professional during the course of study. It is important to choose a specific interval of time to list the improvements. Compare & contrast the initial skills to the knowledge you have today. It is a great idea to tell the audience the ways various tasks, challenges, and lessons made the author grow since the beginning of his education. There is no need to conduct research to collect the supporting evidence. The author alone is responsible for defending every stated claim with the help of vivid samples that describe the topic the best. Example: In case the student has become more professional in the field of writing, he should list the causes of those changes (new English teacher, more practice at home, part-time job related to the field of writing). Who knows – some of the ideas may be used by other students to succeed!
How to Write a Reflective Essay Conclusion
The question of how to end a reflection paper is not less important. The last challenge is to prepare an impressive, inspiring, and powerful conclusion, which will make the target readers want to develop the same positive way. Write a reflective summary regarding the way you have changed over a given period of time. Share some forecast by looking ahead: how the experiences listed in the essay would influence further personal development. By looking at the past events, decide which of them was the most important. The good idea is to compare & contrast past and future events to stress the gaps between the obtained skills and experience, possibly gained in the future. Don't want to bother with writing any conclusions? Use a summary maker to generate e reflective essay conlusion in seconds.
How to Write a Reflective Essay: 10 Easy Steps
Writing personal reflection helps students to stress their individuality by highlighting various skills, knowledge, behavior, feelings, and even mood. The purpose of writing a reflective essay is to show how the person changed over time and what factors played an important role in those metamorphoses. Keep on reading this section to learn steps that will make your reflective writing perfect. Step 1: Think of the questions that interest you the most. It may be your experience, feelings, or an event in life. Make sure you analyzed the question well. Check credible sources and collect relevant information. Step 2: Decide what you want to write about. Make sure you know how to title an essay . Identify the topic. Step 3: After you decided on a topic, create an appealing title that will entice readers. Make sure your title is clear and to the point. Step 4: Create an outline of your essay. Step 5: Create an attention-grabbing hook for reflective essay. It should be some intriguing sentence or phrase that will arouse the interest of your readers. Step 6: Create an introduction of your reflection paper. Step 7: Think what you will include in the main body of your text. Start writing your body paragraphs. Step 8: Diversify your text with all the necessary details to make your readers see a clear picture of the environment in your story. It can be some place, people, atmosphere, etc. Step 9: After the reader is already familiar with the setting and characters, you should tell about yourself. What were your feelings? How has the situation affected you? What did you learn from this situation? Step 10: Conclude your reflective essay. Briefly summarize all the points that were mentioned in your text and provide a short moral with recommendations. You can use these steps as a checklist for your writing process. In case you need another step-by-step guide on response essays or any other type of writing, we've got you covered.
>> Read more: How to Write Essays
Reflective Essays Sample From Successful College Students
No recommendations, tips & tricks help the students to understand the way a particular assignment should look like in the end as effectively as the examples. The article contains one of the up-to-date reflective essay examples from a college student.
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Writing a Reflective Essay: Bottom Line
Congratulations, we have learned how to write a reflective essay. We really do hope that our guidelines, tips, and examples were useful to you. Now, you can definitely work on your reflection assignment with a clear understanding of its structure and main points. So start your writing, and the sky's the limit!
In case you need more writing tips, feel free to browse our Blog. Be it a diagnostic essay , a synthesis essay or a response paper , we have tutorials for any type of writing.
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Frequently Asked Questions about Writing a Reflective Essay
1. what is a common mistake when writing a reflective essay.
A common mistake when writing a reflective essay is to drift away from the subject you're writing about. It usually happens when you don’t stick to your initial plan. So plan your writing well and if you feel that you go a bit off topic, be sure that you return to the same topic you originally discussed.
2. What is the purpose of writing a reflective essay?
The purpose of writing a reflective essay is to make a student write about their personal experience, explore it, reflect on it and find positive and negative aspects. The goal is to analyze how a student changed due to this experience and what made them change. What lesson a student learned is an essential point in persuasive writing.
3. How to write a reflective essay on a book?
If you are writing a reflective essay on a book, the main task is to show your teacher how you reflect on a chosen book, how you understand the problem presented by an author. To create a good essay, start with brief information about the author. Then, without spoilers, briefly summarize the main points of a book. After that explain the main conflicts, share your impressions. Ask questions like: “What are the peculiarities of the main characters?”, “What did an author want to say by indicating the main issues?”
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Reflective Writing Guide
A great deal of your time at university will be spent thinking; thinking about what people have said, what you have read, what you yourself are thinking and how your thinking has changed. It is generally believed that the thinking process involves two aspects: reflective thinking and critical thinking. They are not separate processes; rather, they are closely connected (Brookfield 1987).
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Figure 1: The Thinking Process (adapted from Mezirow 1990, Schon 1987, Brookfield 1987)
Reflective thinking
Reflection is:
- a form of personal response to experiences, situations, events or new information.
- a 'processing' phase where thinking and learning take place.
There is neither a right nor a wrong way of reflective thinking, there are just questions to explore.
Figure 1 shows that the reflective thinking process starts with you. Before you can begin to assess the words and ideas of others, you need to pause and identify and examine your own thoughts.
Doing this involves revisiting your prior experience and knowledge of the topic you are exploring. It also involves considering how and why you think the way you do. The examination of your beliefs, values, attitudes and assumptions forms the foundation of your understanding.
Reflective thinking demands that you recognise that you bring valuable knowledge to every experience. It helps you therefore to recognise and clarify the important connections between what you already know and what you are learning. It is a way of helping you to become an active, aware and critical learner.
What is reflective writing?
Reflective writing is:.
- documenting your response to experiences, opinions, events or new information
- communicating your response to thoughts and feelings
- a way of exploring your learning
- an opportunity to gain self-knowledge
- a way to achieve clarity and better understanding of what you are learning
- a chance to develop and reinforce writing skills
- a way of making meaning out of what you study
Reflective writing is not:
- just conveying information, instruction or argument
- pure description, though there may be descriptive elements
- straightforward decision or judgement, e.g. about whether something is right or wrong, good or bad
- simple problem-solving
- a summary of course notes
- a standard university essay.
See next: How do I write reflectively?
Essay and assignment writing guide.
- Essay writing basics
- Essay and assignment planning
- Answering assignment questions
- Editing checklist
- Writing a critical review
- Annotated bibliography
- How do I write reflectively?
- Examples of reflective writing
- ^ More support
- TemplateLab
Reflective Essay Examples
50 best reflective essay examples (+topic samples).
If you have ever read reflective essay examples, you would know that these types of written works examine the writer’s life experiences . When you write a reflective paper example, you write about your own experiences and explore how you’ve changed, grown or developed because of those experiences. There’s no standard format for this essay as it may vary depending on the target audience.
Table of Contents
- 1 Reflective Essay Examples
- 2 What is a reflective essay?
- 3 Reflective Paper Examples
- 4 Format of reflective essay
- 5 Creating the outline of reflective essay examples
- 6 Reflective Paper Samples
- 7 Tips for writing reflective essay
- 8 Reflective Essay Samples
![Download reflective essay example 01 Free reflective essay example 01](https://templatelab.com/wp-content/uploads/2019/06/reflective-essay-example-01.jpg)
What is a reflective essay?
A reflective essay is a type of written work which reflects your own self. Since it’s about yourself, you already have a topic to write about. For reflective essay examples, readers expect you to evaluate a specific part of your life. To do this, you may reflect on emotions, memories, and feelings you’ve experienced at that time.
Since you’re writing reflection essay samples about yourself, make sure that they’re interesting and exciting. This is very important so that your readers don’t get bored with what you’ve written. Reflective essays are very personal thus, they’re a special type of essay. As you write one, you need to reflect, think, and explain.
In the essay, you should demonstrate and describe different feelings or emotions which you’ve felt in the past. These statements breathe life into your essay as your readers start picturing what you’ve written in their minds. Reflective essays are very honest, personal, and emotional, especially those which describe painful experiences.
Reflective Paper Examples
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Format of reflective essay
As aforementioned, reflective essay examples don’t have a standard format. They seem easy enough to write but once you’ve sat down to start writing, you may suddenly find the task very challenging! Besides the format, you must think about the life experience you want to write about and remember everything about it.
A reflective paper example is a lot like a personal journal or diary. Of course, the difference is that other people will read your essay. Therefore, you must write it with good structure and coherence. In this regard, reflective essays are a lot like the other types of essays too.
When writing a reflective essay, you will have to examine your own life experiences. The purpose of writing such an essay is to provide yourself with a platform to share your most meaningful life experiences with other people. You can also use it as a way to explore how your experiences have changed you as a person.
You can present reflective writing in different formats. Most of the time though, people use a learning log or a diary entry format. You can use these formats and others. Just make sure that your essay has a good flow and that it’s easy for other readers to understand.
The format to use for your reflection essay samples would depend on your target audience. You can make an academic reflective essay or you can make it as a general and informal piece of writing. If you need to write the essay for a class assignment, follow the format given to you by your teacher.
No matter what format you choose, you may write an essay which:
- Focuses on your personal growth Such an essay helps you learn how to evaluate and analyze the experiences you have had in your personal life. This helps promote emotional development and growth. It also helps you understand yourself and your behaviors better.
- Focuses on literature For this type of essay, you may have to include references to literature and apply these to your own life experiences. Such essays are commonly given as assignments to students in school.
![Download reflective essay example 20 Free reflective essay example 20](https://templatelab.com/wp-content/uploads/2019/06/reflective-essay-example-20.jpg)
Creating the outline of reflective essay examples
Before you write your reflective essay examples, you must create an outline for them. Although you’d write about your own life, creating an outline gives structure to your essay to serve as a guide for what you want to write about.
Whether you need to write an essay for school, for a magazine or for any other reason, creating an outline is the very first step. With a good outline, you have a better idea of how your essay will flow from one paragraph to the next all the way to the conclusion.
When creating the outline of your reflective paper example, keep it organized. Develop the outline gradually and put a lot of thought into it. In doing this, you make the writing process much easier. Here is a rundown of the steps involved in the essay-writing process:
- Choose a topic (a significant life experience you want to write about)
- Gather information
- Create an outline
- Write a draft
- Finalize your essay
Reflective Paper Samples
![Download reflective essay example 30 Free reflective essay example 30](https://templatelab.com/wp-content/uploads/2019/06/reflective-essay-example-30.jpg)
Tips for writing reflective essay
As you think about the content of your reflection essay samples, remember that the important thing is that such an essay must be highly personal but also engaging to readers. There’s so much more to reflective essays than just writing your story. You must also reflect on your experiences to engage your audiences.
For your starting point, think about the most significant experiences you had in your life. Those which had either a negative or a positive impact on you as a person. If the reflective essay is a school assignment, your professor would probably specify what you must write about. Here are some tips for you for writing your reflective paper example:
- Reflection The most important part of writing your reflective essay is the reflective process. Think about the personal experience you want to write about. Focus on what happened, how this experience made you feel, and how it affected your life. Explore your memories and emotions for this part of the process. As you’re recalling and reflecting on your life experience, take a lot of notes . Write down all the details you remember and try to be as clear and as detailed as you possibly can. Take as much time as you need for reflection. You can even close your eyes as you try to remember those experiences vividly. When you’re confident that you have recalled all of the details of your life experience, it’s time to write your essay. To make it more meaningful, try to answer some important questions about your life experience including: Did you learn anything new about yourself because of this experience? Have you grown or developed because of this experience? If so, in what way? Did this experience impact your life positively or negatively? If you had the chance to experience this all over again, would you do anything differently? Why did you behave in such a way at the time of this experience? Did you make the right choices? What are your general thoughts and feelings about this experience? Can you say that you learned from this experience? Did you gain any new perspectives or skills because of this experience? These are “signpost questions” which can help you write a more meaningful essay. These are just some examples, you can also think of your own questions to ask yourself. The point of these questions is to make sure that you think critically and deeply about the experience you’re writing about.
- Planning After you’ve reflected on your life experience, it’s time to start planning your essay. When it’s time to start, you might feel as if you’re not adequately prepared even though you’ve done a lot of reflection. This is a normal feeling, especially if you want to create a written piece which people will love reading. To ease your anxiety and doubt, come up with a well-rounded and comprehensive plan. The best way to do this is through an outline. With an outline to guide your writing process, you can come up with an essay that’s more coherent and which has a clear structure. An outline or plan is important for reflective essays. Since you’re writing about an emotionally-charged topic, you might find yourself getting “lost” along the way. This is especially true if you’re writing about a painful experience which still affects you until now. The outline serves as a map for you to keep your thoughts organized. In your outline, make sure to establish all of the fundamental details you wish to include in your essay. This helps you pick out and remove any superfluous information to make it easier to read and understand. Planning the points you want to write about makes it easier for you to stay on point. As such, your writing becomes a lot clearer and your readers can follow your line of thought. An outline also prevents you from missing out any relevant information. It’s very difficult and frustrating to go back after you’ve written the whole essay just to fit in this information! Planning your essay also saves you a lot of time. Coming up with the structure makes you more familiar with your essay even before you start writing it. Thus, you can spend more time writing, revising, and proofreading your essay to make it the best version possible.
Reflective Essay Samples
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Statement Of Purpose
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How to Write a Self-Reflection Essay: A Comprehensive Guide [2025]
Sep 3, 2024 | 0 comments
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Sep 3, 2024 | Blog | 0 comments
Writing a self-reflection essay can be both a rewarding and challenging endeavor. This type of essay allows you to delve into your personal history, exploring your thoughts, feelings, and experiences in a structured manner.
Whether you’re a student tasked with writing a reflective essay for class or someone looking to document a significant life event, understanding how to write a self-reflection essay is essential.
Typically, these essays vary in length, but they should always maintain a clear focus on your personal reflections and insights. Literature often serves as inspiration, providing examples of how to effectively convey emotions and lessons learned.
In this article, we will guide you through the process of writing a reflection paper that not only meets academic standards but also resonates on a personal level. With tips and strategies in hand, you’ll be well-equipped to craft an engaging and meaningful personal reflection essay, whether you’re seeking assistance from a writing service or tackling the project independently.
Table of Contents
What is a self-reflection essay?
A self-reflection essay is a personal piece of writing that requires you to delve deep into your thoughts, experiences, and emotions. As a writer, you’ll embark on a journey of self-discovery, analyzing how certain events have shaped your behavior, opinions, and knowledge. This type of essay allows you to share your personal growth and insights with your target audience, making it a powerful tool for both self-awareness and communication.
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What Is the Purpose of Writing a Reflective Essay
The purpose of writing a reflective essay is to express your opinion and provide insight into your thoughts and experiences. This type of paper allows you to explore how a particular event or concept has influenced you significantly and shaped your personal growth. When you begin writing a reflective piece, you’re embarking on a reflective thinking process that helps you gain a deeper understanding of yourself and the world around you.
Types of Reflection Papers
There are several types of reflective papers you might write, each serving a different purpose and focusing on various aspects of your experiences. Understanding these types can help you write a more effective and targeted reflection.
- Personal Reflection: This type of personal reflection paper explores your individual experiences, thoughts, and feelings. It’s often used to discuss significant life events or personal growth. The word count for personal reflections can vary, but they often range from 500 to 1000 words.
- Educational Reflection: This type focuses on your learning experiences, such as a particular course, project, or internship. It helps you analyze what you’ve learned from your experience and how it relates to your academic and professional goals.
- Professional Reflection: Used in workplace settings, this type of reflection helps you analyze your professional development, challenges, and achievements. It’s a valuable tool for career growth and self-improvement.
- Creative Reflection: This type allows for more artistic expression and can include elements like poetry, dialogue, or narrative storytelling to convey your reflective thoughts.
Guidelines for Writing a Reflective Essay
![How to Write a Self-Reflection Essay: A Comprehensive Guide [2025] 1 Guidelines for Writing a Reflective Essay](https://essayfreelancewriters.com/wp-content/uploads/Guidelines-for-Writing-a-Reflective-Essay-724x1024.webp)
To write a self-reflection essay, follow these steps:
1) Choose a topic,
2) Brainstorm ideas,
3) Create a thesis statement ,
4) Structure your essay,
5) Write your introduction, body paragraphs, and conclusion,
6) Maintain a reflective tone, and
7) Revise and polish your work.
Now, let’s dive into the process of crafting a compelling self-reflection essay, step by step. I’ll guide you through each stage, sharing my own experiences and tips to help you create a thoughtful and insightful piece of writing.
Step 1: Choosing Your Topic
The first step in crafting a compelling self-reflection essay is selecting a topic that resonates with you on a personal level. When I first started writing reflective essays, I found that the most engaging topics were those that had a significant impact on my life. Think about experiences that have shaped your beliefs, challenged your opinions, or led to personal growth.
For example, you might reflect on:
- A life-changing book you’ve read
- A memorable lecture or learning experience
- A challenging situation that tested your behavior or values
- A cultural experience that broadened your perspective
Remember, the goal is to choose a topic that allows for deep reflection and analysis. As you consider potential topics, ask yourself: “What experiences have truly influenced me significantly?”
Step 2: Brainstorming and Gathering Ideas
Before you start writing, take some time to brainstorm and jot down key experiences, thoughts, and feelings related to your chosen topic. This is where you can let your mind wander and explore different aspects of your experience.
I find it helpful to create a mind map during this stage. Start with your central topic in the middle of a blank page, then branch out with related ideas, memories, and emotions. This visual representation can help you see connections and patterns you might not have noticed otherwise.
As you brainstorm, consider these questions:
- What were the key events or moments?
- How did I feel during and after the experience?
- What did I learn from this experience?
- How has this experience changed me or my perspective?
Don’t worry about organizing your thoughts just yet – the goal is to generate as many ideas as possible. You’ll have time to structure them later.
Step 3: Creating a Strong Thesis Statement
Your thesis statement serves as the focal point of your self-reflection essay, encapsulating the main insight or realization you’ve gained. This is where you’ll state the central argument or purpose of your reflection.
When I write a thesis statement for a reflective essay, I aim to make it clear, specific, and reflective of my personal growth. For example:
“Through my volunteer experience at the local animal shelter, I discovered my passion for animal welfare and realized the profound impact small acts of kindness can have on both animals and humans alike.”
Your thesis should give your reader a clear idea of what to expect from your essay and hint at the personal transformation or insight you’ll be discussing.
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Step 4: Writing a Reflection Paper Outline
A well-structured self-reflection essay typically consists of an introduction, body paragraphs, and a conclusion, each serving a specific purpose. As you plan your essay, consider creating an outline to organize your thoughts.
Self-Reflection Paper Format
Here’s a basic structure you can follow:
- Background information
- Thesis statement
- Topic sentence
- Description of the experience
- Analysis of thoughts and feelings
- Reflection on lessons learned
- Restate thesis
- Summarize key points
- Final reflection or call to action
Remember, this structure is flexible. As you write, you may find that you need to adjust it to best suit your specific reflection and insights.
Step 5: Writing the Introduction
Your introduction should hook the reader and provide a brief overview of the experience or topic you’ll be reflecting upon. When I write introductions for reflective essays, I try to engage the reader’s attention right from the start.
Consider opening with a thought-provoking question, a vivid description, or an intriguing statement related to your topic. For example:
“Have you ever had a moment that completely changed your perspective on life? For me, that moment came during a three-month volunteer trip to the United Kingdom, where I worked with homeless youth.”
After your hook, provide some context for your reflection. Briefly explain the experience or situation you’ll be discussing, and then lead into your thesis statement. This sets the stage for the rest of your essay and gives your reader a clear idea of what to expect.
Step 6: Developing Body Paragraphs
In the body of your essay, explore your thoughts, feelings, and insights in-depth, using specific examples and anecdotes to support your reflections. This is where you’ll dive deep into your experience and analyze its impact on you.
When I write body paragraphs for a reflective essay, I follow this general structure:
- Topic sentence : Introduce the main idea of the paragraph.
- Description: Provide details about the experience or situation.
- Analysis : Examine your thoughts and feelings about the experience.
- Reflection : Discuss what you learned or how you changed as a result.
For example:
“One of the most challenging aspects of my volunteer experience was learning to communicate effectively with people from diverse backgrounds. (Topic sentence) During my first week at the shelter, I struggled to connect with a young man named Jack, who seemed resistant to any help. (Description) Initially, I felt frustrated and even a bit discouraged, questioning whether I was cut out for this work. (Analysis) However, as I learned to listen more and speak less, I began to understand the complex emotions and experiences that shaped Jack’s behavior. This realization not only improved my ability to help others but also deepened my empathy and patience in my personal relationships. (Reflection)”
Remember to use transitional phrases to create smooth connections between your paragraphs and ideas. This helps maintain the flow of your essay and guides your reader through your reflection process.
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Step 7: Incorporating Critical Analysis
Move beyond simply recounting events by analyzing how your experiences have shaped your perspectives and beliefs. This is where you demonstrate your critical thinking skills and show the depth of your reflection.
When I engage in critical analysis in my reflective writing, I ask myself questions like:
- Why did I react the way I did?
- What assumptions or biases influenced my thoughts and actions?
- How does this experience relate to broader concepts or theories I’ve learned?
- What alternative perspectives or interpretations are there?
By addressing these questions, you’ll add depth to your reflection and show how your experience has contributed to your personal growth and self-awareness.
Step 8: Maintaining a Reflective Tone
Throughout your academic essay writing, maintain a thoughtful and introspective tone that conveys your genuine reflections and personal growth. This involves being honest about your thoughts and feelings, even if they’re not always positive or flattering.
When I write reflectively, I try to strike a balance between formal academic writing and a more personal style. Use “I” pronouns to emphasize your personal experiences and opinions, but avoid being overly casual or conversational.
For example, instead of writing “ It was super hard and I felt like giving up ,” you might say, “ The experience challenged me profoundly, pushing me to the brink of my resilience and forcing me to confront my limitations. “
Step 9: Crafting a Meaningful Conclusion
Your conclusion should tie together the main points of your reflection and leave the reader with a final insight or call to action. When I write conclusions for reflective essays, I aim to do three things:
- Restate my thesis in light of the reflections I’ve shared
- Summarize the key insights or lessons learned
- Discuss how I plan to apply these lessons in the future or how they’ve already impacted my life
“My experience volunteering at the animal shelter not only ignited my passion for animal welfare but also taught me valuable lessons about empathy, perseverance, and the power of small acts of kindness. Through this journey, I’ve learned that true change often begins with individual actions and that every being, no matter how small or seemingly insignificant, deserves compassion and respect. Moving forward, I’m committed to continuing my volunteer work and advocating for animal rights, knowing that each effort, no matter how small, contributes to a larger movement of positive change.”
Step 10: Revising and Polishing Your Essay
After completing your first draft, take the time to revise and refine your essay, ensuring clarity, coherence, and depth in your self-reflection. This step is crucial for producing a high-quality piece of writing.
When I revise my reflective essays, I focus on several key areas:
- Structure: Ensure that my essay follows a logical flow and that each paragraph contributes to my overall thesis.
- Clarity: Check that my ideas are expressed clearly and that I’ve provided enough context for my reader to understand my experiences and reflections.
- Depth: Look for opportunities to deepen my analysis and add more critical reflection.
- Language: Refine my word choice and sentence structure to enhance the reflective tone of my essay.
- Grammar and proofreading: Check for any spelling, grammar, or punctuation errors.
I also find it helpful to read my essay aloud or ask a friend or teacher for feedback. Sometimes, a fresh perspective can highlight areas for improvement that I might have missed.
Remember, the writing process is iterative. Don’t be afraid to make significant changes if they improve the overall quality and impact of your essay.
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Self-Reflection Essay Examples
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Final Thoughts on How to Write a Self-Reflection Essay
In conclusion, writing a self-reflection essay is a rewarding journey of self-discovery and personal growth. By following these steps and approaching your writing with honesty and critical thinking, you’ll create a compelling and insightful piece that resonates with your readers.
Whether you’re writing for a class assignment, personal development, or to share your experiences with others, remember that your unique perspective and insights are valuable. Your reflective essay is an opportunity to share your voice and contribute to broader conversations about personal growth, learning, and human experience.
As you continue to practice reflective writing, you’ll find that it becomes not just an academic exercise, but a powerful tool for personal development and self-understanding. So, embrace the process, be honest in your reflections, and don’t be afraid to dig deep into your thoughts and emotions. Your authentic voice is what will make your essay truly shine.
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How should I start a self-reflection essay?
Starting a self-reflection essay can be challenging, but a good approach is to begin with a personal experience or a thought-provoking question. Consider writing an engaging introduction that captures your reader’s attention. You might want to describe a significant moment or event in your life that led to a deeper understanding or change. This sets the tone for your essay and provides context for your reflection .
How do you write a good self-reflection?
Writing a good self-reflection involves several key steps. First, take the time to think about your experiences and what you have learned from them. Next, organize your thoughts by creating an outline that includes an introduction, body paragraphs, and a conclusion. Be honest and introspective in your writing, focusing on your feelings, thoughts, and reactions to events. Use descriptive language to convey your emotions and insights, and always connect your reflections back to the larger themes of growth and understanding.
What is an example of self-reflection?
An example of self-reflection might involve a student writing about their experiences during a challenging project. They could discuss the obstacles they faced, how they managed their time, the support they received from peers, and what they learned about resilience and teamwork. By analyzing these experiences, the student can highlight personal growth and insights gained, making their reflection paper meaningful and relatable.
What is the structure of a self-reflective essay?
The structure of a self-reflective essay typically includes three main sections: an introduction, a body, and a conclusion. In the introduction, introduce the main theme or experience you will reflect on. The body should contain several paragraphs where you delve into your observations, feelings, and insights related to the experience. Finally, the conclusion should summarize your findings and discuss how this experience has shaped your perspective or future actions.
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Frequently asked questions
What kind of self-reflection should i do for my college essay.
First, spend time reflecting on your core values and character . You can start with these questions:
- What are three words your friends or family would use to describe you, and why would they choose them?
- Whom do you admire most and why?
- What are you most proud of? Ashamed of?
However, you should do a comprehensive brainstorming session to fully understand your values. Also consider how your values and goals match your prospective university’s program and culture. Then, brainstorm stories that illustrate the fit between the two.
Frequently asked questions: College admissions essays
When writing your Common App essay , choose a prompt that sparks your interest and that you can connect to a unique personal story.
No matter which prompt you choose, admissions officers are more interested in your ability to demonstrate personal development , insight, or motivation for a certain area of study.
The Common App essay is your primary writing sample within the Common Application, a college application portal accepted by more than 900 schools. All your prospective schools that accept the Common App will read this essay to understand your character, background, and value as a potential student.
Since this essay is read by many colleges, avoid mentioning any college names or programs; instead, save tailored answers for the supplementary school-specific essays within the Common App.
Most importantly, your essay should be about you , not another person or thing. An insightful college admissions essay requires deep self-reflection, authenticity, and a balance between confidence and vulnerability.
Your essay shouldn’t be a résumé of your experiences but instead should tell a story that demonstrates your most important values and qualities.
When revising your college essay , first check for big-picture issues regarding your message and content. Then, check for flow, tone, style , and clarity. Finally, focus on eliminating grammar and punctuation errors .
If your college essay goes over the word count limit , cut any sentences with tangents or irrelevant details. Delete unnecessary words that clutter your essay.
If you’re struggling to reach the word count for your college essay, add vivid personal stories or share your feelings and insight to give your essay more depth and authenticity.
If you’ve got to write your college essay fast , don’t panic. First, set yourself deadlines: you should spend about 10% of your remaining time on brainstorming, 10% on outlining, 40% writing, 30% revising, and 10% taking breaks in between stages.
Second, brainstorm stories and values based on your essay prompt.
Third, outline your essay based on the montage or narrative essay structure .
Fourth, write specific, personal, and unique stories that would be hard for other students to replicate.
Fifth, revise your essay and make sure it’s clearly written.
Last, if possible, get feedback from an essay coach . Scribbr essay editors can help you revise your essay in 12 hours or less.
Avoid swearing in a college essay , since admissions officers’ opinions of profanity will vary. In some cases, it might be okay to use a vulgar word, such as in dialogue or quotes that make an important point in your essay. However, it’s safest to try to make the same point without swearing.
If you have bad grades on your transcript, you may want to use your college admissions essay to explain the challenging circumstances that led to them. Make sure to avoid dwelling on the negative aspects and highlight how you overcame the situation or learned an important lesson.
However, some college applications offer an additional information section where you can explain your bad grades, allowing you to choose another meaningful topic for your college essay.
Here’s a brief list of college essay topics that may be considered cliché:
- Extracurriculars, especially sports
- Role models
- Dealing with a personal tragedy or death in the family
- Struggling with new life situations (immigrant stories, moving homes, parents’ divorce)
- Becoming a better person after community service, traveling, or summer camp
- Overcoming a difficult class
- Using a common object as an extended metaphor
It’s easier to write a standout essay with a unique topic. However, it’s possible to make a common topic compelling with interesting story arcs, uncommon connections, and an advanced writing style.
Yes. The college application essay is less formal than other academic writing —though of course it’s not mandatory to use contractions in your essay.
In a college essay , you can be creative with your language . When writing about the past, you can use the present tense to make the reader feel as if they were there in the moment with you. But make sure to maintain consistency and when in doubt, default to the correct verb tense according to the time you’re writing about.
The college admissions essay gives admissions officers a different perspective on you beyond your academic achievements, test scores, and extracurriculars. It’s your chance to stand out from other applicants with similar academic profiles by telling a unique, personal, and specific story.
Use a standard font such as Times New Roman or Arial to avoid distracting the reader from your college essay’s content.
A college application essay is less formal than most academic writing . Instead of citing sources formally with in-text citations and a reference list, you can cite them informally in your text.
For example, “In her research paper on genetics, Quinn Roberts explores …”
There is no set number of paragraphs in a college admissions essay . College admissions essays can diverge from the traditional five-paragraph essay structure that you learned in English class. Just make sure to stay under the specified word count .
Most topics are acceptable for college essays if you can use them to demonstrate personal growth or a lesson learned. However, there are a few difficult topics for college essays that should be avoided. Avoid topics that are:
- Overly personal (e.g. graphic details of illness or injury, romantic or sexual relationships)
- Not personal enough (e.g. broad solutions to world problems, inspiring people or things)
- Too negative (e.g. an in-depth look at your flaws, put-downs of others, criticizing the need for a college essay)
- Too boring (e.g. a resume of your academic achievements and extracurriculars)
- Inappropriate for a college essay (e.g. illegal activities, offensive humor, false accounts of yourself, bragging about privilege)
To write an effective diversity essay , include vulnerable, authentic stories about your unique identity, background, or perspective. Provide insight into how your lived experience has influenced your outlook, activities, and goals. If relevant, you should also mention how your background has led you to apply for this university and why you’re a good fit.
Many universities believe a student body composed of different perspectives, beliefs, identities, and backgrounds will enhance the campus learning and community experience.
Admissions officers are interested in hearing about how your unique background, identity, beliefs, culture, or characteristics will enrich the campus community, which is why they assign a diversity essay .
In addition to your main college essay , some schools and scholarships may ask for a supplementary essay focused on an aspect of your identity or background. This is sometimes called a diversity essay .
You can use humor in a college essay , but carefully consider its purpose and use it wisely. An effective use of humor involves unexpected, keen observations of the everyday, or speaks to a deeper theme. Humor shouldn’t be the main focus of the essay, but rather a tool to improve your storytelling.
Get a second opinion from a teacher, counselor, or essay coach on whether your essay’s humor is appropriate.
Though admissions officers are interested in hearing your story, they’re also interested in how you tell it. An exceptionally written essay will differentiate you from other applicants, meaning that admissions officers will spend more time reading it.
You can use literary devices to catch your reader’s attention and enrich your storytelling; however, focus on using just a few devices well, rather than trying to use as many as possible.
To decide on a good college essay topic , spend time thoughtfully answering brainstorming questions. If you still have trouble identifying topics, try the following two strategies:
- Identify your qualities → Brainstorm stories that demonstrate these qualities
- Identify memorable stories → Connect your qualities to these stories
You can also ask family, friends, or mentors to help you brainstorm topics, give feedback on your potential essay topics, or recall key stories that showcase your qualities.
Yes—admissions officers don’t expect everyone to have a totally unique college essay topic . But you must differentiate your essay from others by having a surprising story arc, an interesting insight, and/or an advanced writing style .
There are no foolproof college essay topics —whatever your topic, the key is to write about it effectively. However, a good topic
- Is meaningful, specific, and personal to you
- Focuses on you and your experiences
- Reveals something beyond your test scores, grades, and extracurriculars
- Is creative and original
Unlike a five-paragraph essay, your admissions essay should not end by summarizing the points you’ve already made. It’s better to be creative and aim for a strong final impression.
You should also avoid stating the obvious (for example, saying that you hope to be accepted).
There are a few strategies you can use for a memorable ending to your college essay :
- Return to the beginning with a “full circle” structure
- Reveal the main point or insight in your story
- Look to the future
- End on an action
The best technique will depend on your topic choice, essay outline, and writing style. You can write several endings using different techniques to see which works best.
College deadlines vary depending on the schools you’re applying to and your application plan:
- For early action applications and the first round of early decision applications, the deadline is on November 1 or 15. Decisions are released by mid-December.
- For the second round of early decision applications, the deadline is January 1 or 15. Decisions are released in January or February.
- Regular decision deadlines usually fall between late November and mid-March, and decisions are released in March or April.
- Rolling admission deadlines run from July to April, and decisions are released around four to eight weeks after submission.
Depending on your prospective schools’ requirements, you may need to submit scores for the SAT or ACT as part of your college application .
Some schools now no longer require students to submit test scores; however, you should still take the SAT or ACT and aim to get a high score to strengthen your application package.
Aim to take the SAT or ACT in the spring of your junior year to give yourself enough time to retake it in the fall of your senior year if necessary.
Apply early for federal student aid and application fee waivers. You can also look for scholarships from schools, corporations, and charitable foundations.
To maximize your options, you should aim to apply to about eight schools:
- Two reach schools that might be difficult to get into
- Four match schools that you have a good chance of getting into
- Two safety schools that you feel confident you’ll get into
The college admissions essay accounts for roughly 25% of the weight of your application .
At highly selective schools, there are four qualified candidates for every spot. While your academic achievements are important, your college admissions essay can help you stand out from other applicants with similar profiles.
In general, for your college application you will need to submit all of the following:
- Your personal information
- List of extracurriculars and awards
- College application essays
- Transcripts
- Standardized test scores
- Recommendation letters.
Different colleges may have specific requirements, so make sure you check exactly what’s expected in the application guidance.
You should start thinking about your college applications the summer before your junior year to give you sufficient time for college visits, taking standardized tests, applying for financial aid , writing essays, and collecting application material.
Yes, but make sure your essay directly addresses the prompt, respects the word count , and demonstrates the organization’s values.
If you plan ahead, you can save time by writing one scholarship essay for multiple prompts with similar questions. In a scholarship tracker spreadsheet, you can group or color-code overlapping essay prompts; then, write a single essay for multiple scholarships. Sometimes, you can even reuse or adapt your main college essay .
You can start applying for scholarships as early as your junior year. Continue applying throughout your senior year.
Invest time in applying for various scholarships , especially local ones with small dollar amounts, which are likely easier to win and more reflective of your background and interests. It will be easier for you to write an authentic and compelling essay if the scholarship topic is meaningful to you.
You can find scholarships through your school counselor, community network, or an internet search.
A scholarship essay requires you to demonstrate your values and qualities while answering the prompt’s specific question.
After researching the scholarship organization, identify a personal experience that embodies its values and exemplifies how you will be a successful student.
A standout college essay has several key ingredients:
- A unique, personally meaningful topic
- A memorable introduction with vivid imagery or an intriguing hook
- Specific stories and language that show instead of telling
- Vulnerability that’s authentic but not aimed at soliciting sympathy
- Clear writing in an appropriate style and tone
- A conclusion that offers deep insight or a creative ending
While timelines will differ depending on the student, plan on spending at least 1–3 weeks brainstorming and writing the first draft of your college admissions essay , and at least 2–4 weeks revising across multiple drafts. Don’t forget to save enough time for breaks between each writing and editing stage.
You should already begin thinking about your essay the summer before your senior year so that you have plenty of time to try out different topics and get feedback on what works.
Your college essay accounts for about 25% of your application’s weight. It may be the deciding factor in whether you’re accepted, especially for competitive schools where most applicants have exceptional grades, test scores, and extracurricular track records.
In most cases, quoting other people isn’t a good way to start your college essay . Admissions officers want to hear your thoughts about yourself, and quotes often don’t achieve that. Unless a quote truly adds something important to your essay that it otherwise wouldn’t have, you probably shouldn’t include it.
Cliché openers in a college essay introduction are usually general and applicable to many students and situations. Most successful introductions are specific: they only work for the unique essay that follows.
The key to a strong college essay introduction is not to give too much away. Try to start with a surprising statement or image that raises questions and compels the reader to find out more.
The introduction of your college essay is the first thing admissions officers will read and therefore your most important opportunity to stand out. An excellent introduction will keep admissions officers reading, allowing you to tell them what you want them to know.
You can speed up this process by shortening and smoothing your writing with a paraphrasing tool . After that, you can use the summarizer to shorten it even more.
If you’re struggling to reach the word count for your college essay, add vivid personal stories or share your feelings and insight to give your essay more depth and authenticity.
Most college application portals specify a word count range for your essay, and you should stay within 10% of the upper limit to write a developed and thoughtful essay.
You should aim to stay under the specified word count limit to show you can follow directions and write concisely. However, don’t write too little, as it may seem like you are unwilling or unable to write a detailed and insightful narrative about yourself.
If no word count is specified, we advise keeping your essay between 400 and 600 words.
In your application essay , admissions officers are looking for particular features : they want to see context on your background, positive traits that you could bring to campus, and examples of you demonstrating those qualities.
Colleges want to be able to differentiate students who seem similar on paper. In the college application essay , they’re looking for a way to understand each applicant’s unique personality and experiences.
You don’t need a title for your college admissions essay , but you can include one if you think it adds something important.
Your college essay’s format should be as simple as possible:
- Use a standard, readable font
- Use 1.5 or double spacing
- If attaching a file, save it as a PDF
- Stick to the word count
- Avoid unusual formatting and unnecessary decorative touches
There are no set rules for how to structure a college application essay , but these are two common structures that work:
- A montage structure, a series of vignettes with a common theme.
- A narrative structure, a single story that shows your personal growth or how you overcame a challenge.
Avoid the five-paragraph essay structure that you learned in high school.
Campus visits are always helpful, but if you can’t make it in person, the college website will have plenty of information for you to explore. You should look through the course catalog and even reach out to current faculty with any questions about the school.
Colleges set a “Why this college?” essay because they want to see that you’ve done your research. You must prove that you know what makes the school unique and can connect that to your own personal goals and academic interests.
Depending on your writing, you may go through several rounds of revision . Make sure to put aside your essay for a little while after each editing stage to return with a fresh perspective.
Teachers and guidance counselors can help you check your language, tone, and content . Ask for their help at least one to two months before the submission deadline, as many other students will also want their help.
Friends and family are a good resource to check for authenticity. It’s best to seek help from family members with a strong writing or English educational background, or from older siblings and cousins who have been through the college admissions process.
If possible, get help from an essay coach or editor ; they’ll have specialized knowledge of college admissions essays and be able to give objective expert feedback.
When revising your college essay , first check for big-picture issues regarding message, flow, tone, style , and clarity. Then, focus on eliminating grammar and punctuation errors.
Include specific, personal details and use your authentic voice to shed a new perspective on a common human experience.
Through specific stories, you can weave your achievements and qualities into your essay so that it doesn’t seem like you’re bragging from a resume.
When writing about yourself , including difficult experiences or failures can be a great way to show vulnerability and authenticity, but be careful not to overshare, and focus on showing how you matured from the experience.
In a college application essay , you can occasionally bend grammatical rules if doing so adds value to the storytelling process and the essay maintains clarity.
However, use standard language rules if your stylistic choices would otherwise distract the reader from your overall narrative or could be easily interpreted as unintentional errors.
Write concisely and use the active voice to maintain a quick pace throughout your essay and make sure it’s the right length . Avoid adding definitions unless they provide necessary explanation.
Use first-person “I” statements to speak from your perspective . Use appropriate word choices that show off your vocabulary but don’t sound like you used a thesaurus. Avoid using idioms or cliché expressions by rewriting them in a creative, original way.
If you’re an international student applying to a US college and you’re comfortable using American idioms or cultural references , you can. But instead of potentially using them incorrectly, don’t be afraid to write in detail about yourself within your own culture.
Provide context for any words, customs, or places that an American admissions officer might be unfamiliar with.
College application essays are less formal than other kinds of academic writing . Use a conversational yet respectful tone , as if speaking with a teacher or mentor. Be vulnerable about your feelings, thoughts, and experiences to connect with the reader.
Aim to write in your authentic voice , with a style that sounds natural and genuine. You can be creative with your word choice, but don’t use elaborate vocabulary to impress admissions officers.
Admissions officers use college admissions essays to evaluate your character, writing skills , and ability to self-reflect . The essay is your chance to show what you will add to the academic community.
The college essay may be the deciding factor in your application , especially for competitive schools where most applicants have exceptional grades, test scores, and extracurriculars.
Some colleges also require supplemental essays about specific topics, such as why you chose that specific college . Scholarship essays are often required to obtain financial aid .
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Friendship Essay: Useful Tips on How to Write a Successful Text
![how to write self reflection essay Friendship Essay: Useful Tips on How to Write a Successful Text](https://aithor.com/blog/_next/image?url=https%3A%2F%2Fessai.ghost.io%2Fcontent%2Fimages%2F2024%2F09%2F_56dbea45-9feb-477d-9af7-538241125e21.png&w=2048&q=75)
The essay on friendship is a typical assignment for students during college studies. It implies some reflection on personal attitude towards relationships between mates. This topic is quite close to anybody's heart.
When writing this kind of work, one is certain to analyze
- association with the surrounding people,
- the ways of communication,
- characters and behavior, etc.
Here we offer helpful tips and recommendations on how to write a friendship essay, including the outline details, structure, ideas, and whatnot. Let's start the exploration!
A Friendship Essay: Its Essence and Purpose
The definition of the issue is on the surface. It is a project concerning friendship between two or more persons. This phenomenon may be described from many sides, activating one's memories and making the writer think about feelings, moral values, deeds and their consequences, and other psychological matters. When creating this type of essay, you may talk about
- your first meeting,
- common interests and hobbies,
- activities you have performed,
- your relations in development (what has changed and why).
As for the purpose of this assignment, it points at the importance of friends and friendship in everyone's life. Being social creatures, people need to communicate with others, and close relations help them to exist and influence their wellness. In a few words, this work appears to be a tool for self-reflection and self-understanding.
When you are preparing even for a short essay on friendship, you are to investigate the essence of the phenomenon – its nature, forms, and manifestation – and its impact on your being. Analyzing the course of the relationship – its pros and cons – you are sure to understand its real significance. Moreover, it helps to realize that a true matter is priceless and ageless.
How to Write an Essay on Friendship?
Exploring the concept of friendship, organize the material according to the traditional system.
Friendship Essay Structure
There are three important components, providing a successful work.
- Introduction. It is to catch the audience's attention and present background information. There should be a hook, opening data, and a thesis statement.
- Body. It is the main core of the text, consisting of 3 or more paragraphs. Each of them should be devoted to a separate aspect of friendship (for example, significance, components, benefits, or whatnot). Here the author presents topical evidence and thoughts to corroborate the thesis statement.
- Conclusion. It is a summary of key moments of the essay. It aims to reinforce the main idea and to produce a long-lasting impression on the audience. The significance of the issue and the thesis reformulation should be included, as well.
Friendship Essay Outline
The most effective way of creating a writing project about friendship is making an outline, where you are to mention all structural components in a more detailed manner. It helps in organizing the data logically and consistently. Besides, it assists in understanding the hierarchy of the arguments and to see the connection between the parts of the work.
When making the outline, take into consideration that every friendship paragraph of the body should touch upon a separate argument. Use here topical sentences, arguments, and illustrating matters to approve them.
Friendship Essay: Ideas to Inspire
Here is a general outline, you may use as a basis for the essay.
Introduction | As a hook, take exciting facts or quotations about friendship. A thought-provoking question is suitable, as well. Background data lets the audience understand the field of investigation. The thesis statement functions like a course detector. | |
Body | Each paragraph consists of a topic sentence, an argument, and significant evidence. There also should be sense-bearing bridges between paragraphs. You may operate with such points as | |
Conclusion | Do not include new information in this segment. Try to be brief, compact, and determined. Close the narration into a harmonious ornament. |
TOP Writing Tips for Friendship Essay
Before writing the friendship essay, hold a topical brainstorming session:
- remember good friends,
- refresh the situations, accentuating the status of your relations,
- formulate questions concerning the phenomenon of friendship,
- think over the topical experience you have to cover these questions,
- find out the corresponding background of your mates and surrounding people,
- choose the key matter that is emotionally colored and easy-to-interpret for you.
Now, it's time to start!
- define important keywords and concepts,
- find reputable reference sources (articles, belletristic, and whatnot),
- take notes on the matter.
- Create a detailed outline, broadening every paragraph.
- Write an essay on friendship according to your plan.
- Proofread the text.
So, the concept of friendship is multifaceted, giving the possibility to create both short issues and long analytical papers. The central idea here is to understand the essence of the relationships between people, their various aspects, forms, and manifestations.
If you find any difficulty with the narration, for instance, how to introduce your friend, an example may be provided by Aithor . It is a professional text-generator tool, operating with a wide range of languages and options to present a fine essay on a chosen topic.
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Have you ever thought about whether using your own work again could be seen as copying? It might seem strange, but self-plagiarism is a real issue in school and work writing. Let's look at what this means and learn how to avoid self-plagiarism so your work stays original and ethical. What is self-plagiarism? Self-plagiarism, also called auto-plagiarism or duplicate plagiarism, happens when a writer uses parts of their old work without saying where it came from. This isn't just about copying w ...
Plagiarism: 7 Types in Detail
Your professor says that it is necessary to avoid plagiarism when writing a research paper, essay, or any project based on the works of other people, so to say, any reference source. But what does plagiarism mean? What types of it exist? And how to formulate the material to get rid of potential bad consequences while rendering original texts? Today we try to answer these very questions. Plagiarism: Aspect in Brief Plagiarism is considered to be a serious breach, able to spoil your successful ...
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Learn how to write impactful and insightful reflective essays with our comprehensive guide, including step-by-step instructions and helpful tips.
Use this guide to learn all about reflective essays, including how to write and format a reflective essay and brainstorm ideas.
In a reflective essay, the writer examines and writes about his personal experiences. Follow this easy guide and know how to write it like a pro.
Lack of knowledge about what is a reflection paper? Learn how to write this paper with our straightforward guide with a reflection paper example inside.
In this guide, we explore in detail how to write a great reflective essay, including what makes a good structure and some advice on the writing process. We've even thrown in an example reflective essay to inspire you too, making this the ultimate guide for anyone needing reflective essay help.
What Is a Reflective Essay? A reflective essay (also called a critical reflection) involves a deep examination of one's assumptions, beliefs, and reactions to knowledge, events, or experiences. This type of writing encourages the author to introspect and articulate their personal insights on various subjects, influenced by literature, experiences, or lectures. Unlike traditional academic ...
You should structure a reflective essay as an essay, that is write to persuade your reader of your key reflections (or argument). The diagram above, details how to stucture your reflections through the essay. To find out more see the section on essay writing.
Definition of a Reflective Essay A reflective essay is a type of writing in which you write about your own thoughts, feelings, and experiences. It is a type of personal writing that lets you talk about your own thoughts and experiences and share them with other people. Students are often asked to write reflective essays for school, but they can also be used for personal or professional growth.
We know how to write a reflective essay that will bring you an excellent mark. Read the article and learn the essay outline and writing tips for a good paper.
Do you need to write a reflective essay as part of your training or as a college exercise? Then check out our tips on writing a reflective essay.
Learn how to write a reflection paper in 5 steps, and use our free template and sample essay to guide you.
Reflective essays are a unique form of academic writing that encourages introspection and self-analysis. They provide an opportunity for individuals to reflect upon their experiences, thoughts, and emotions, and effectively communicate their insights. In this article, we will explore the essential components of a reflective essay, discuss popular topics, provide guidance on how to start and ...
A reflection is an essay, so provide full, thoughtful responses to the questions in your instructor's prompt. The style and tone of your reflective essay should match the purpose of the overall assignment. This is a personal essay meant to showcase what you learned from the text, event, or experience that you are writing about.
Strategies for Self-Reflective Writing Understand the role of self-reflection in "writing to learn/learning to write" In self-reflective (reflexive) writing, you couple personal experience with careful observation (Berens & Rosen, 2007, p. 145) and/or critical thinking about an aspect of your experience.
In this article, I share tips and examples on how to write a reflective essay either as an academic assignment or as a way to reflect on your life.
A self- reflection essay is a type of essay that makes you express the experiences you have gone through in life based on a topic you have chosen to write about. It is a personal type of essay that you write about. It makes you reflect on your life and journey to who you are today. The struggles, the fears, the triumphs and the actions you have ...
Explore the journey of self-discovery and growth through a reflective essay on writing, delving into personal experiences, challenges, and epiphanies that shaped the writer's craft.
An insightful college essay requires self-reflection, authenticity, and a balance of confidence and vulnerability.
A reflective essay is a type of writing where you explore how an event, experience, or concept has influenced your development or perspective. It involves deep thinking, self-analysis, and personal reflection. In a reflective essay, you explai what you learned and how you changed as a result of that experience.
What is reflective writing? documenting your response to experiences, opinions, events or new information. communicating your response to thoughts and feelings. a way to achieve clarity and better understanding of what you are learning. just conveying information, instruction or argument. pure description, though there may be descriptive elements.
A reflective essay is a type of written work which reflects your own self. Since it's about yourself, you already have a topic to write about. For reflective essay examples, readers expect you to evaluate a specific part of your life. To do this, you may reflect on emotions, memories, and feelings you've experienced at that time.
Guidelines for Writing a Reflective Essay. To write a self-reflection essay, follow these steps: 1) Choose a topic, 2) Brainstorm ideas, 3) Create a thesis statement, 4) Structure your essay, 5) Write your introduction, body paragraphs, and conclusion, 6) Maintain a reflective tone, and. 7) Revise and polish your work.
What kind of self-reflection should I do for my college essay? First, spend time reflecting on your core values and character. You can start with these questions: What are three words your friends or family would use to describe you, and why would they choose them? Whom do you admire most and why?
The essay on friendship is a typical assignment for students during college studies. It implies some reflection on personal attitude towards relationships between mates. This topic is quite close to anybody's heart. When writing this kind of work, one is certain to analyze * association with the surrounding people, * the ways of communication, * characters and behavior, etc. Here we offer ...