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Harvard Graduate School Personal Statement Examples

Reading Harvard graduate school personal statement examples can help organize your thoughts, experiences, and knowledge to craft your own above-average personal statement. Different from statement of purpose examples for graduate school , the personal statement should tell your story and describe what brought you to this moment when you’re applying to one of the most prestigious universities in the world. Your personal statement can contain anything about your past (stories, experiences, trials, obstacles, etc.), but you must find a way to connect them to your present goals.

This article will provide different personal statement examples, explain more about the nuances of applying to Harvard Graduate School and show you how to write a compelling introduction and opening sentence for your Harvard graduate school personal statement.

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Article Contents 12 min read

Applying to harvard graduate school.

The Harvard Graduate School of Arts and Sciences offers master’s and PhD degrees in various areas of study, ranging from the arts and humanities to business administration and physics. As such, each program has different entrance requirements, although some general requirements include applicants taking the Graduate Record Examination (GRE).

Non-native-English-speaking students also need to take an English proficiency test to show they have the necessary language skills. Specialized programs in a specific field like Greek Studies or art history may require language proficiency in other languages like Latin, Greek or Italian, so you should carefully review all the requirements of your chosen program.

The personal statement requirement is also not universal. Some programs may ask for a statement of purpose (similar to a letter of intent), which is more focused on your academic background and ambitions, and not the same as a personal statement. Other programs ask for a portfolio or other work.

You should research all about the program you want to enter before you apply, and if you have any doubts or questions, reach out to them directly. All university graduate programs are eager to accept exceptional and qualified candidates and will be more than happy to clarify anything that is confusing.

I have always had a hard time defining myself. Other than my gender identity, I’ve always felt parts of me are too fluid to define. I never felt any particular affinity or pride toward the country of my birth, but neither do I identify with my parent’s countries of origin, although elements of their culture (language, music) do resonate with me.

I went to a very diverse, multicultural high school and it was my first brush with not belonging. I don’t remember thinking about my identity before. I grew up in a community based around my neighborhood and we didn’t differentiate people according to race, language, religion, or things like that. They were just my neighbors and friends.

In high school, though, everyone had their cliques and groups. Sometimes, they were centered on shared cultural, national, and racial ties, which meant that I, a biracial, native-born kid with parents from South America and Europe found it hard to fit in. I became aware of what life was like outside the paradise of my neighborhood when I was bullied in high school for being biracial. And it came from all the students; for some, I was too light-skinned; for others, I was too dark.

It was a hard thing for me to understand. Being judged for my skin color was something that had never happened to me before, and I took it to heart. As the bullying continued, I became depressed and angry. I lashed out at my parents for no reason. My grades began to suffer. My worried parents sent me to the family doctor to explain my problems, but he only suggested anti-depressants, which I did not want to take.

It was my high school guidance counselor, Ms. Olivia Nuzzi, who gave me what I most needed at the time: someone to talk to, someone to listen. I can’t remember the exact circumstances that brought us together – I think my mother reached out to her – but by the time of our first meeting, I was not doing well. My depression had intensified. I was experiencing suicidal ideation. I felt like I would never belong or be accepted by anyone.

The first time I met Ms. Nuzzi, she placed her hand on mine, and that simple act of tenderness made me burst out sobbing. It was the first time anyone, other than bullies, had tried to get close to me in months. In our first session, I talked openly about what was going on with the bullying and how it made me question my identity. I began to see Ms. Nuzzi regularly after that. Going to see her was often the only highlight of my week, and we became very close.

I went to her on one of the worst days of my life. I was in class, and someone made an insulting comment about me. I didn’t react at all, but inside I was furious. Soon, that fury turned to panic, and I started to feel short of breath, dizzy. I asked to be excused and made my way to Ms. Nuzzi’s office. She calmed me down and asked what had happened.

What she said next has always stayed with me. She said, “Not knowing who you are now doesn’t mean you’ll never know, and it doesn’t mean you’re empty. It only means you have a lot of work to do.” Her saying that made me realize that identity is something we are always constructing.

Ms. Nuzzi lost touch after I graduated, but her words never left me. I thought of her when I decided what my career should look like, in childhood psychology, and applied to the Psychology program at Cornell. Despite all the care and tenderness Ms. Nuzzi had shown me, I wanted to offer more to children grappling with identity and identity formation within the context of education.

During my undergrad, I focused on classes related to preadolescent development and the important role of socialization in how young people define themselves. I also took courses in sociology and social work to better understand how to create actionable plans to treat childhood depression, anxiety, and mental illness.

During my master’s, I focused on approaches to child psychology that helped me gain a better understanding of how to assess and interpret a child’s distress. It became clear to me that I needed to study more about the social basis for the way a child forms their identity and how they respond to external factors.

Among the many reasons I am applying to the Harvard Graduate School Psychology program is the opportunity to study under the supervision of Dr. Henry Blackthorn, a pioneer in the field of childhood anxiety disorders. I have admired Dr. Blackthorn’s work for many years, and I think his outline for developmental risk factors is the most precise diagnostic retuning in ages.

It’s ironic that my search for an identity led me to finding my career, even though I am wary of defining myself by my profession. I am a dedicated student and researcher, and I feel like I can contribute effectively to this graduate program, but one thing I have learned in trying to shape my own identity is that the work of creating yourself is never over.

One of the things I remember most about my father is his bookcase. My father never finished grade school, and he had worked most of his life. He had as many jobs as anyone I ever knew, and he took pride in listing off the jobs he had held in his time, ranging from janitor, factory worker, and line supervisor to line cook, hospital attendant, and general contractor.

Wearing as many hats as he did, he knew a lot about different subjects. He knew how to take apart a carburetor and cook a French omelet. He knew the best wood to build a house (spruce or Douglas fir) and the best way to get out chocolate stains. But he was always insecure about not having a formal education.

He made up for it by learning as much practical knowledge as he could from the jobs that he had, but inside I think it wasn’t enough. He could never fill that void that wanted to be filled with a college- or university-level education. I would tell him that he could take a night course or something else that interested him, but he always said “no” and made up some excuse.

He had his own plan. He built a ramshackle bookcase out of old, repurposed wood and stuck it in the basement. He slowly filled the shelves with whatever he could find – books he bought at garage sales, books the library gave away, books our neighbors gave him – but mainly a lot of repair and how-to books and manuals. After a year, the bookcase was almost full.

His other plan involved me. If he couldn’t go to university, then I would be the one to go. He made clear to me at a young age that I was headed to university and that education was one of the most important things in life. It was one of the few things that we agreed on: education. We didn’t have much else in common other than an appreciation for learning.

As his book collection grew, so did I. Since my dad was so hands-on, one day, when I was in high school, I was surprised to find a book on the bookcase that actually interested me: a copy of Ovid’s Metamorphoses. I didn’t know where he got the book or who gave it to him – it was such a rare thing to see on my father’s bookcase – but finding that book would shape the rest of my life and bring me here to apply to the PhD in Ancient History program at Harvard.

I have an innate love for stories, but Ovid’s poetry was such a departure from the storytelling structure I had grown up with. An epic poem was a genre I never knew existed, let alone one that was thousands of years old. While I was reading the second book, I was drawn in by the story of Phaeton, the demi-god who believes Helios is his true father and is desperate to prove it.

The lines Helios speaks to Phaeton to dissuade him from riding the sun chariot, “Your lot is mortal, it is not mortal what you ask,” made me think of my father, wanting to know more than what life had taught him. Helios spoke those words to Phaeton to keep him from danger, but my father told me the opposite. My father taught me that knowledge was a way to achieve greatness. He did not want me to be content with what I had or who I was. He wanted me to strive to be more than he could ever be.

Reading those lines from Ovid put everything into perspective and made me realize my future would be among the Classics. I wanted to reach back to the beginning of recorded knowledge, where the first poets, philosophers, historians, mathematicians, and engineers tried to interpret the living world in a way that had never been done before. I started taking Latin classes with my local priest who had learned the language while studying at the Vatican.

When I graduated from high school, I decided on Northwestern because its Classics program is one of the best in the country and because it was not far from home. I wanted my father to visit me on campus to give him a taste of the college life.

While at Northwestern, I participated in an exchange program during my third year and took two semesters in Hellenic Studies at the University of Athens. I started learning Greek in my first year, and by the time I arrived in Athens, I was semi-fluent. Unfortunately, my academic dreams came close to crashing in my last years, as that was when my father passed away from prostate cancer. His loss is something I still struggle with, but his love for learning and knowledge is something that has stayed with me and continues to motivate me. His plan for retirement was to read a book a day from his bookcase, but he never got there. I dedicated my personal statement for my master’s degree in Anthropology to my father.

During that degree, I participated in a field expedition to the hills of Thessaloniki to explore a cache of pottery and other artifacts uncovered by recent construction. It was during this time when I also co-published my first academic paper, “The Enchantment of Ovid: Love, Desire and Consent in Mythological Context,” with Dimitrios Alexopoulos, now co-chair of the Hellenic Studies program at Dartmouth.

My plans for the rest of my career include opening new methods of analysis in understanding classical literature. I have a strong interest in dissecting the ways that classical arts continue to influence modern artists and thinking, especially as seen through a gendered and racialized prism.

I would also like to follow in my father’s example and pass on his love of learning to a new generation of students. I want my students to be imbued with the desire to learn as much as Phaeton desired to ride the sun chariot, which to my father, would not have been as exciting as getting an education.

I always wanted to open my own business. To me, having your own business, being your own boss was the best thing in the world. I came to this country from Nigeria wanting to be a success, even though I wasn’t sure of what I would do. I started washing cars and picking up shifts as an Uber driver to earn money, but my end goals were not clear yet.

I thought the answer would come to me and then I would know what to do, but regardless, I started saving money, knowing that whatever it was that interested me, it would take money and resources to follow through. Luckily, the answer I was waiting for arrived in the back of my Uber one night.

I picked up my fare, an older gentleman who had come from a restaurant where he had been celebrating closing a business deal, he told me later. Normally, I didn’t speak with my customers, unless they wanted to, but this gentleman, I’ll call him Jerry, was in a talking mood. He told me about how he had started his business a long time ago and now he had enough money to retire.

I told him I was interested in opening a business, but I wasn’t sure in what. Jerry told me that didn’t matter. The idea wasn’t as important as the work that you put into making it real. Everyone has ideas, he said, but only a few ever become more than ideas in someone’s head.

Jerry told me that enrolling in a business program would give me the fundamentals to create any business I wanted. He said that businesses fail not because they’re bad ideas, but because the people behind them don’t know how to keep them alive. But Jerry also said that I should never underestimate the power of luck. Sometimes the underdog makes it, sometimes they do not.

I drove Jerry home, and he gave me his card, in case I wanted any more advice. I did take his advice and started looking into Business Administration programs near me that would suit my schedule and let me continue working. I enrolled in the one at the SUNY Buffalo School of Management and took courses in accounting, marketing, and entrepreneurship.

The more I studied business theories and how to analyze data to extract a favorable business strategy, the more I became convinced that Jerry was right. It was knowledge and know-how that mattered more than just an idea. Learning more about business administration also refocused my goals. I started to see that running my own business was not as interesting to me as expanding or growing an established business.

I also realized that running a successful business is about a lot more than big ideas. If recent history has shown us anything, it’s that people with grand ideas are more interested in making people believe their idea works, even if it doesn’t. They ignore the social responsibility aspect of any business only to justify their greatness.

I realize that I don’t have the lofty goals of some modern business titans. My goals are humbler and more realistic. I feel like my emphasis on collecting and analyzing data is more important to any business than my leadership abilities, which is why I’m applying to the Harvard Graduate School PhD in Business Administration. If I am admitted to your program, I hope to effectively merge my analytical and business skills to further research on human resource management and information technology.

If Harvard graduate school is your dream school, then you should know how to get accepted and what it takes to write an outstanding personal statement. Along with college essay examples , the Harvard graduate school personal statement examples found here should only be used as a template to create your own statement.

The format of a personal statement is usually open-ended, but each graduate program has its own requirements, so make sure you check what they are before you start formulating an answer. You can write about any personal story that is significantly related to your educational and academic path, but make sure you connect it to why you are an ideal candidate for the program.

A personal statement is a guided essay that aims to explain a little more about your personal motivations to enter a specific school, graduate program, or profession. 

Not all schools or graduate programs will ask for a personal statement, but it depends on what school or program you apply to. You should check the admissions requirements for any program you want to enter before you apply. 

A personal statement can be a supplemental essay, but the latter is often based on specific prompts or questions asked by the admissions committee. Read these Harvard supplemental essay examples or these Harvard MBA personal statement examples to get a better idea of how they differ.

You can start your personal statement by thinking about why you wanted to enter the profession you are entering and explain in detail the steps you took to achieve that goal. 

A letter of intent is a document outlining your specific academic and professional goals, along with past achievements in your field. It is strictly an academic resume. But a personal statement is something that reveals what attracted you to your field and what motivates you to pursue this advanced degree. 

You can talk about a time when you identified your career goals and ambitions, whether it was during childhood or adolescence, as long as you relate how your story helped you choose the program you are applying to. 

You should NOT talk about personal issues or difficulties that are unrelated to your degree or education. You should NOT talk about vague characteristics (hard-working, organized) without providing concrete examples from your past. 

The length, word count, and other format details are decided by the program you want to enter, but if there are no stated requirements, you want to keep your statement to two pages, double-spaced.

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Writing Application Essays and Personal Statements

Some applications ask that you write an essay that draws on more personal reflections. These essays, sometimes called Personal Statements, are an opportunity to show the selection committee who you are as a person: your story, your values, your interests, and why you—and not your peer with a similar resume—are a perfect fit for this opportunity. These narrative essays allow you to really illustrate the person behind the resume, showcasing not only what you think but how you think.

Before you start writing, it’s helpful to really consider the goals of your personal statement:

• To learn more about you as a person: What would you like the selection committee to know about you that can't be covered by other application materials (e.g. resume, transcript, letters of recommendation)? What have been the important moments/influences throughout your journey that have led to where (and who!) you are?
• To learn how you think about the unsolved problems in your field of study/interest: What experiences demonstrate how you've been taught to think and how you tackle challenges?
• To assess whether you fit with the personal qualities sought by the selection committee:  How can you show that you are thoughtful and mature with a good sense of self; that you embody the character, qualities, and experience to be personally ready to thrive in this experience (graduate school and otherwise)? Whatever opportunity you are seeking—going to graduate school, spending the year abroad, conducting public service—is going to be challenging intellectually, emotionally, and financially. This is your opportunity to show that you have the energy and perseverance to succeed.

In general, your job through your personal statement is to show, don’t tell the committee about your journey. If you choose to retell specific anecdotes from your life, focus on one or two relavant, formative experiences—academic, professional, extracurricular—that are emblematic of your development. The essay is where you should showcase the depth of your maturity, not the breadth—that's the resume's job!

Determining the theme of an essay

The personal statement is usually framed with an overarching theme. But how do you come up with a theme that is unique to you? Here are some questions to get you started:

• Question your individuality:  What distinguishes you from your peers? What challenges have you overcome? What was one instance in your life where your values were called  into question?
• Question your field of study:  What first interested you about your field of study? How has your interest in the field changed and developed? How has this discipline shaped you? What are you most passionate about relative to your field?
• Question your non-academic experiences:  Why did you choose the internships, clubs, or activites you did? And what does that suggest about what you value?

Once you have done some reflection, you may notice a theme emerging (justice? innovation? creativity?)—great! Be careful to think beyond your first idea, too, though. Sometimes, the third or fourth theme to come to your mind is the one that will be most compelling to center your essay around.

Writing style

Certainly, your personal statement can have moments of humor or irony that reflect your personality, but the goal is not to show off your creative writing skills or present you as a sparkling conversationalist (that can be part of your interview!). Here, the aim is to present yourself as an interesting person, with a unique background and perspective, and a great future colleague. You should still use good academic writing—although this is not a research paper nor a cover letter—but the tone can be a bit less formal.

Communicating your values

Our work is often linked to our own values, identities, and personal experiences, both positive and negative. However, there can be a vulnerability to sharing these things with strangers. Know that you don't have to write about your most intimate thoughts or experiences, if you don't want to. If you do feel that it’s important that a selection committee knows this about you, reflect on why you would like for them to know that, and then be sure that it has an organic place in your statement. Your passion will come through in how you speak about these topics and their importance in forming you as an individual and budding scholar. 

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10 Successful Harvard Application Essays | 2021

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Successful Harvard Essay

I had never seen houses floating down a river. Minutes before there had not even been a river. An immense wall of water was destroying everything in its wake, picking up fishing boats to smash them against buildings. It was the morning of March 11, 2011. Seeing the images of destruction wrought by the earthquake and tsunami in Japan, I felt as if something within myself was also being shaken, for I had just spent two of the happiest summers of my life there.

In the summer of my freshman year, I received the Kikkoman National Scholarship, which allowed me to travel to Japan to stay with a host family in Tokyo for ten weeks. I arrived just as the swine flu panic gripped the world, so I was not allowed to attend high school with my host brother, Yamato. Instead, I took Japanese language, judo, and karate classes and explored the confusing sprawl of the largest city in the world. I spent time with the old men of my neighborhood in the onsen, or hot spring, questioning them about the Japan of their youth. They laughed and told me that if I wanted to see for myself, I should work on a farm.

The next summer I returned to Japan, deciding to heed the old men’s advice and volunteer on a farm in Japan’s northernmost island, Hokkaido. I spent two weeks working more than fourteen hours a day. I held thirty-pound bags of garlic with one hand while trying to tie them to a rope hanging from the ceiling with the other, but couldn’t hold the bags in the air long enough. Other days were spent pulling up endless rows of daikon, or Japanese radish, which left rashes on my arms that itched for weeks. Completely exhausted, I stumbled back to the farmhouse, only to be greeted by the family’s young children who were eager to play. I passed out every night in a room too small for me to straighten my legs. One day, I overslept a lunch break by two hours. I awoke mortified, and hurried to the father. After I apologized in the most polite form of Japanese, his face broke into a broad grin. He patted me on the back and said, “You are a good worker, Anthony. There is no need to apologize.” This single exchange revealed the true spirit of the Japanese farmer. The family had lived for years in conditions that thoroughly wore me out in only a few days. I had missed two hours of work, yet they were still perpetually thankful to me. In their life of unbelievable hardship, they still found room for compassion.

In their life of unbelievable hardship, they still found room for compassion.

When I had first gone to Tokyo, I had sought the soul of the nation among its skyscrapers and urban hot springs. The next summer I spurned the beaten track in an attempt to discover the true spirit of Japan. While lugging enormously heavy bags of garlic and picking daikon, I found that spirit. The farmers worked harder than anyone I have ever met, but they still made room in their hearts for me. So when the tsunami threatened the people to whom I owed so much, I had to act. Remembering the lesson of compassion I learned from the farm family, I started a fund-raiser in my community called “One Thousand Cranes for Japan.” Little more than two weeks later, we had raised over $8,000 and a flock of one thousand cranes was on its way to Japan.

Professional Review by AcceptU

This essay is very clean and straightforward. Anthony wisely uses imagery from a well-known historic event, the 2011 tsunami, to set the scene for his story. He visited Japan for two summers and provides depth about what he learned: In his first summer, he explored Tokyo and studied the language and culture; in his second summer, he lived in rural Japan and worked long hours on a farm.

We like to see how applicants learn, grow or change from the beginning to the end - and Anthony rightfully spends more time describing the hard work and lifestyle of farming and what he learned from this experience.

The beauty of the essay actually lies in its simplicity. Admittedly, it is not a groundbreaking or original essay in the way he tells his story; instead, Anthony comes across as someone who is very interesting, hardworking, intellectually curious, dedicated, humble and likable - all traits that admissions officers are seeking in applicants.

We like to see how applicants learn, grow or change from the beginning to the end - and Anthony rightfully spends more time describing the hard work and lifestyle of farming and what he learned from this experience. Anthony concludes with a reference to his opening paragraph about the tsunami, and impresses the reader with his fundraising to help victims.

It is not necessarily missing, but perhaps a sentence or two could have been added to explain why Anthony was in Japan in the first place. What was his connection to the country, language or culture? Does it tie into an academic interest? If so, that would make his already strong essay even stronger in the eyes of admissions officers.

Sponsored by Bridge to College, a data company that matches students to colleges that are an academic, financial, and social fit. We provide services to students, families, high schools, and colleges to support all of their admissions needs. Visit https://bit.ly/bridge-to-college-successful-essays for more information on the new platform, sign up for updates and consultations, and learn more about what we do.

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I entered the surprisingly cool car. Since when is Beijing Line 13 air-conditioned? I’ll take it. At four o’clock in the afternoon only about twenty people were in the subway car. “At least it’s not crowded,” one might have thought. Wrong. The pressure of their eyes on me filled the car and smothered me. “看看！她是外国人！”(Look, look! She’s a foreigner!) An old man very loudly whispered to a child curled up in his lap. “Foreigner,” he called me. I hate that word, “foreigner.” It only explains my exterior. If only they could look inside.…

I want to keep reading because there is something she is saying about her identity--be it performative or actual--that I am curious about.

They would know that I actually speak Chinese—not just speak, but love. They would know that this love was born from my first love of Latin—the language that fostered my admiration of all languages. Latin lives in the words we speak around the world today. And translating this ancient language is like watching a play and performing in it at the same time. Each word is an adventure, and on the journey through Virgil’s Aeneid I found that I am more like Aeneas than any living, dead, or fictional hero I know. We share the intrinsic value of loyalty to friends, family, and society. We stand true to our own word, and we uphold others to theirs. Like Aeneas’s trek to find a new settlement for his collapsed Troy, with similar perseverance I, too, wander the seas for my own place in the world. Language has helped me do that.

If these subway passengers understood me, they would know that the very reason I sat beside them was because of Latin. Even before Aeneas and his tale, I met Caecilius and Grumio, characters in my first Latin textbook. In translations I learned grammar alongside Rome’s rich history. I realized how learning another language could expose me to other worlds and other people—something that has always excited me. I also realized that if I wanted to know more about the world and the people in it, I would have to learn a spoken language. Spanish, despite the seven years of study prior to Latin, did not stick with me. And the throatiness of French was not appealing. But Chinese, more than these other traditional languages, intrigued me. The doors to new worlds it could open seemed endless. Thus I chose Chinese.

If these subway passengers looked inside me, they would find that my knowledge of both Latin and Chinese makes me feel whole. It feels like the world of the past is flowing through me alongside the world of the future. Thanks to Latin, Chinese sticks in my mind like the Velcro on the little boy’s shoes in front of me. If this little boy and his family and friends could look inside, they would understand that Latin laid the foundation for my lifelong commitment to languages. Without words, thoughts and actions would be lost in the space between our ears. To them, I am a foreigner, “外国人” literally translated as “out-of-country person.” I feel, however, more like an advena, the Latin word for “foreigner,” translated as “(one who) comes to (this place).” I came to this place, and I came to this country to stay. Unfortunately, they will not know this until I speak. Then once I speak, the doors will open.

Professional Review by Bridge to College

Your college essay should serve two purposes: allow the reader to gain insights about you that they are not able to do in other parts of your application and provide an example of your writing abilities. To the former, you are hoping to demonstrate five soft skills that most colleges are at least implicitly interested in gleaning, those that indicate your capacity to be a good student at their institution.

Alex arrives at both goals in an interesting way. Without seeing the rest of her application, I can only assume that she is possibly interested in pursuing a major in a language (if she is pursuing a major in an applied math, this essay would be extremely interesting) and she has likely participated in some kind of team sport to demonstrate the soft skill of teamwork. To be honest, as someone who speaks five languages myself and studied Latin in undergrad, I don’t necessarily agree with her assessment of the languages. BUT I’m interested. I want to keep reading. She isn’t supposed to get everything right in this essay; she’s supposed to demonstrate a capacity for learning. And she does that.

I want to keep reading because there is something she is saying about her identity--be it performative or actual--that I am curious about. With our work in college access and admissions, we’ve only worked in underserved communities, be they students of color or girls interested in STEM or first-generation college students or more. People make an assumption that we are exploiting these identities into sob stories that admissions readers will immediately hang on to. We’re not doing that. We are encouraging students to write about something similar to what Alex did—describe how your identity has created a learning opportunity or a moment of resilience or determination. Alex seems like someone who is well resourced: her access to certain text; language curricula and the amount of time she spent studying those languages; even her sentence structure, gives that away. But her openness to adapt with humility is a critical skill that is so necessary to be a great student, and unfortunately a skill that many students miss.

For the second goal, she does a tremendous job of demonstrating her writing abilities. Her sentence structures are varied and there aren’t egregious mistakes in grammar and spelling. The last two sentences of the second paragraph sold me on her skill-level and personhood. I also really appreciated that she wasn’t shying away from what she has been able to access as far as her schooling. Alex is smart, witty, and well-traveled, and you’re going to know it. I love that.

The essay works as an introduction to who she is and her soft skills, as well as a demonstration of her writing abilities.

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When I was a child, I begged my parents for my very own Brother PT-1400 P-Touch Handheld Label Maker to fulfill all of my labeling needs. Other kids had Nintendos and would spend their free time with Mario and Luigi. While they pummeled their video game controllers furiously, the pads of their thumbs dancing across their joysticks, I would type out labels on my industrial-standard P-Touch with just as much zeal. I labeled everything imaginable, dividing hundreds of pens into Ziploc bags by color, then rubber-banding them by point size. The finishing touch, of course, was always a glossy, three-eighths-inch-wide tag, freshly churned out from my handheld labeler and decisively pasted upon the numerous plastic bags I had successfully compiled.

Labeling became therapeutic for me; organizing my surroundings into specific groups to be labeled provides me with a sense of stability. I may not physically need the shiny color-coded label verifying the contents of a plastic bag as BLUE HIGHLIGHTERS—FAT, to identify them as such, but seeing these classifications so plainly allows me to appreciate the reliability of my categorizations. There are no exceptions when I label the top ledge of my bookshelf as containing works from ACHEBE, CHINUA TO CONRAD, JOSEPH. Each book is either filtered into that category or placed definitively into another one. Yet, such consistency only exists in these inanimate objects.

Thus, the break in my role as a labeler comes when I interact with people. Their lives are too complicated, their personalities too intricate for me to resolutely summarize in a few words or even with the 26.2 feet of laminated adhesive tape compatible with my label maker. I have learned that a thin line exists between labeling and just being judgmental when evaluating individuals. I can hardly superficially characterize others as simply as I do my material possessions because people refuse to be so cleanly separated and compartmentalized. My sister Joyce jokes freely and talks with me for hours about everything from the disturbing popularity of vampires in pop culture to cubic watermelons, yet those who don’t know her well usually think of her as timid and introverted. My mother is sometimes my biggest supporter, spouting words of encouragement and, at other instances, my most unrelenting critic. The overlap becomes too indistinct, the contradictions too apparent, even as I attempt to classify those people in the world whom I know best.

For all my love of order when it comes to my room, I don't want myself, or the people with whom I interact, to fit squarely into any one category.

Neither would I want others to be predictable enough for me to label. The real joy in human interaction lies in the excitement of the unknown. Overturning expectations can be necessary to preserving the vitality of relationships. If I were never surprised by the behaviors of those around me, my biggest source of entertainment would vanish. For all my love of order when it comes to my room, I don’t want myself, or the people with whom I interact, to fit squarely into any one category. I meticulously follow directions to the millimeter in the chemistry lab but measure ingredients by pinches and dashes in the comfort of my kitchen. I’m a self-proclaimed grammar Nazi, but I’ll admit e. e. cummings’s irreverence does appeal. I’ll chart my television show schedule on Excel, but I would never dream of confronting my chores with as much organization. I even call myself a labeler, but not when it comes to people. As Walt Whitman might put it, “Do I contradict myself? / Very well, then I contradict myself, / (I am large, I contain multitudes.).”

I therefore refrain from the temptation to label—despite it being an act that makes me feel so fulfilled when applied to physical objects—when real people are the subjects. The consequences of premature labeling are too great, the risk of inaccuracy too high because, most of the time, not even the hundreds of alphanumeric digits and symbols available for entry on my P-Touch can effectively describe who an individual really is.

Professional Review by Elite Prep

Amusing yet insightful, perhaps the most outstanding quality of Justine’s personal statement lies in the balance she strikes between anecdotal flourish and honest introspection. By integrating occasional humour and witty commentary into an otherwise lyrical and earnest self-reflection, Justine masterfully conveys an unfettered, sincere wisdom and maturity coveted by prestigious universities.

Justine breaks the ice by recalling a moment in her childhood that captures her fervent passion for labelling. When applying to selective academic institutions, idiosyncrasies and peculiar personal habits, however trivial, are always appreciated as indicators of individuality. Justine veers safely away from the temptation of “playing it safe” by exploring her dedication towards organizing all her possessions, a dedication that has followed her into adolescence.

She also writes from a place of raw honesty and emotion by offering the rationale behind her bizarre passion. Justine's reliance on labelling is underpinned by her yearning for a sense of stability and order in a messy world—an unaffected yearning that readers, to varying degrees, can sympathize with.

She also writes from a place of raw honesty and emotion by offering the rationale behind her bizarre passion. Justine’s reliance on labelling is underpinned by her yearning for a sense of stability and order in a messy world—an unaffected yearning that readers, to varying degrees, can sympathize with. She recognizes, however, it would be imprudent to navigate all facets of life with an unfaltering drive to compartmentalize everything and everyone she encounters.

In doing so, Justine seamlessly transitions to the latter, more pensive half of her personal statement. She extracts several insights by analyzing how, in staunch contrast with her neatly-organized pencil cases, the world is confusing, and rife with contradictions. Within each individual lies yet another world of complexity—as Justine reflects, people can’t be boiled down into “a few words,” and it’s impossible to capture their character, “even with the 26.2 feet of laminated adhesive tape compatible with [her] label maker.”

In concluding, Justine returns back to the premise that started it all, reminding the reader of her take on why compartmentalizing the world would be an ultimately unproductive effort. The most magical part of Justine’s personal statement? It reads easily, flows with imagery, and employs a simple concept—her labelling practices—to introduce a larger, thoughtful conversation.

The best compliment I ever received was from my little brother: “My science teacher’s unbelievably good at telling stories,” he announced. “Nearly as good as you.” I thought about that, how I savor a good story the way some people savor last-minute touchdowns.

I learned in biology that I’m composed of 7 × 10 27 atoms, but that number didn’t mean anything to me until I read Bill Bryson’s A Short History of Nearly Everything. One sentence stayed with me for weeks: “Every atom you possess has almost certainly passed through several stars and been part of millions of organisms on its way to becoming you.” It estimates that each human has about 2 billion atoms of Shakespeare hanging around inside—quite a comfort, as I try to write this essay. I thought about every one of my atoms, wondering where they had been and what miracles they had witnessed.

My physical body is a string of atoms, but what of my inner self, my soul, my essence? I've come to the realization that my life has been a string as well, a string of stories.

My physical body is a string of atoms, but what of my inner self, my soul, my essence? I’ve come to the realization that my life has been a string as well, a string of stories. Every one of us is made of star stuff, forged through fires, and emerging as nicked as the surface of the moon. It frustrated me no end that I couldn’t sit down with all the people I met, interrogating them about their lives, identifying every last story that made them who they are.

I remember how magical it was the first time I read a fiction book: Harry Potter and the Sorcerer’s Stone. I was duly impressed with Quidditch and the Invisibility Cloak, of course, but I was absolutely spellbound by how much I could learn about Harry. The kippers he had for breakfast, the supplies he bought for Potions—the details everyone skimmed over were remarkable to me. Fiction was a revelation. Here, at last, was a window into another person’s string of stories!

Over the years, I’ve thought long and hard about that immortal question: What superpower would you choose? I considered the usual suspects—invisibility, superhuman strength, flying—but threw them out immediately. My superhero alter ego would be Story Girl. She wouldn’t run marathons, but she could walk for miles and miles in other people’s shoes. She’d know that all it takes for empathy and understanding is the right story.

Imagine my astonishment when I discovered Radiolab on NPR. Here was my imaginary superpower, embodied in real life! I had been struggling with AP Biology, seeing it as a class full of complicated processes and alien vocabulary. That changed radically when I listened, enthralled, as Radiolab traced the effects of dopamine on love and gambling. This was science, sure, but it was science as I’d never heard it before. It contained conflict and emotion and a narrative; it made me anxious to learn more. It wasn’t that I was obtuse for biology; I just hadn’t found the stories in it before.

I’m convinced that you can learn anything in the form of a story. The layperson often writes off concepts—entropy, the Maginot Line, anapestic meter—as too foreign to comprehend. But with the right framing, the world suddenly becomes an open book, enticing and ripe for exploration. I want to become a writer to find those stories, much like Jad Abumrad and Robert Krulwich from Radiolab, making intimidating subjects become familiar and inviting for everyone. I want to become Story Girl.

By combining her previous interest with her newfound love for biology, Carrie is able to highlight how her past experiences have assisted her in overcoming novel challenges. This portrays her as a resilient and resourceful problem-solver: traits that colleges value heavily in their students.

Carrie begins her essay with a fondly-remembered compliment from her brother, introducing her most passionate endeavor: storytelling. By recalling anecdotes related to her love of stories, she establishes herself as a deeply inquisitive and creative person; someone whose greatest virtue is their unfettered thirst for knowledge. Curiosity is greatly prized by colleges, and Carrie’s inclusion of this particular value encourages admissions officers to keep reading.

Going on to explore the intersections between stories and science, Carrie reveals her past difficulties with AP biology; that is, until she learnt about the amazing stories hidden within the subject. By combining her previous interest with her newfound love for biology, Carrie is able to highlight how her past experiences have assisted her in overcoming novel challenges. This portrays her as a resilient and resourceful problem-solver: traits that colleges value heavily in their students.

Carrie ends her essay with her belief that through stories, everything is possible. She expounds on her future ambitions in regards to storytelling, as well as her desire to make learning both fun and accessible to everyone via the power of stories. By comparing her goals to that of a superhero, Carrie is able to emphasise her enthusiasm for contributing to social change. Most importantly, Carrie’s ambitions show how she can contribute to the Harvard community positively, making her a strong applicant.

As an admission essay specialist , Dan Lichterman has been empowering students to find their voice since 2004. He helps students stand out on paper, eliminating the unnecessary so the necessary may speak. Drawing upon his storytelling background, Dan guides applicants to craft authentic essays that leap off the page. He is available for online writing support within the US and internationally. To learn more and schedule a brief complimentary consultation visit danlichterman.com.

I have a fetish for writing.

I’m not talking about crafting prose or verses, or even sentences out of words. But simply constructing letters and characters from strokes of ink gives me immense satisfaction. It’s not quite calligraphy, as I don’t use calligraphic pens or Chinese writing brushes; I prefer it simple, spontaneous, and subconscious. I often find myself crafting characters in the margins of notebooks with a fifty-cent pencil, or tracing letters out of thin air with anything from chopsticks to fingertips.

"One's handwriting," said the ancient Chinese, "is a painting of one's mind." After all, when I practice my handwriting, I am crafting characters. My character.

The art of handwriting is a relic in the information era. Why write when one can type? Perhaps the Chinese had an answer before the advent of keyboards. “One’s handwriting,” said the ancient Chinese, “is a painting of one’s mind.” After all, when I practice my handwriting, I am crafting characters.

My character.

I particularly enjoy meticulously designing a character, stroke by stroke, and eventually building up, letter by letter, to a quote person­alized in my own voice. Every movement of the pen and every drop­let of ink all lead to something profound, as if the arches of every "m" are doorways to revelations. After all, characters are the build­ing blocks of language, and language is the only vehicle through which knowledge unfolds. Thus, in a way, these letters under my pen are themselves representations of knowledge, and the delicate beauty of every letter proves, visually, the intrinsic beauty of know­ing. I suppose handwriting reminds me of my conviction in this vi­sual manner: through learning answers are found, lives enriched, and societies bettered.

Moreover, perhaps this strange passion in polishing every single character of a word delineates my dedication to learning, testifies my zeal for my conviction, and sketches a crucial stroke of my character.

"We--must--know ... " the mathematician David Hilbert's voice echoes in resolute cursive at the tip of my pen, as he, addressing German scientists in 1930, propounds the goal of modern intellectu­als. My pen firmly nods in agreement with Hilbert, while my mind again fumbles for the path to knowledge.

The versatility of handwriting enthralls me. The Chinese devel­oped many styles -- called hands -- of writing. Fittingly, each hand seems to parallel one of my many academic interests. Characters of the Regular Hand (kai shu), a legible script, serve me well during many long hours when I scratch my head and try to prove a mathematical statement rigorously, as the legibility illuminates my logic on paper. Words of the Running Hand (xing shu), a semi-cursive script, are like the passionate words that I speak before a committee of Model United Nations delegates, propounding a decisive course of action: the words, both spoken and written, are swift and coherent but resolute and emphatic. And strokes of the Cursive Hand (cao shu) resemble those sudden artistic sparks when I deliver a line on stage: free spontaneous, but emphatic syllables travel through the lights like rivers of ink flowing on the page.

Yet the fact that the three distinctive hands cooperate so seamlessly, fusing together the glorious culture of writing, is perhaps a fable of learning, a testament that the many talents of the Renaissance Man could all be worthwhile for enriching human society. Such is my methodology: just like I organize my different hands into a neat personal style with my fetish for writing, I can unify my broad interests with my passion for learning.

“...We -- will -- know!” Hilbert finishes his adage, as I frantically slice an exclamation mark as the final stroke of this painting of my mind.

I must know: for knowing, like well-crafted letters, has an inherent beauty and an intrinsic value. I will know: for my versatile interests in academics will flow like my versatile styles of writing.

I must know and I will know: for my fetish for writing is a fetish for learning.

Professional Review by Dan Lichterman

We learn that he expresses his innermost self through an art that has become a relic within the information age. As we peer into his mind, we learn something essential about Jiafeng's character–that he is irrepressibly drawn to the intricate beauty of pure learning.

Jiafeng’s essay succeeds by using the metaphor of handwriting, and it’s immense physical satisfaction, to showcase the unbounded pleasure of pursuing knowledge. We can visualize spontaneously crafted letters filling his notebooks. We see him trace Chinese characters into air by chopstick and fingertip. We learn that he expresses his innermost self through an art that has become a relic within the information age. As we peer into his mind, we learn something essential about Jiafeng’s character–that he is irrepressibly drawn to the intricate beauty of pure learning.

Jiafeng goes on to reveal that his intellectual pursuit has been shaped by not one but three Chinese styles of handwriting, each reflecting a distinct element of his intellectual growth. We see Jiafeng’s logic when engaged in mathematical proof, rhetorical flair when speaking before Model United Nations, and improvisational spark when delivering lines on stage. He presents these polymath pursuits as united by writing, indicating to readers that his broad interests are all an expression of the same principle of discovery. By the time readers finish Jiafeng’s essay they have no doubts regarding the pleasure he derives from learning–they have experienced him enacting this celebration of thought throughout every line of this well-crafted personal statement.

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“Ella, what did you think of Douglass’s view on Christianity?” I gulped. Increasingly powerful palpitations throbbed in my heart as my eyes darted around the classroom – searching for a profound response to Dr. Franklin’s question. I took a deep breath while reaching the most genuine answer I could conjure.

“Professor, I don’t know.”

Dr. Franklin stared at me blankly as he attempted to interpret the thoughts I didn’t voice. My lack of familiarity with the assigned text wasn’t a consideration that crossed his mind because he was familiar with my past contributions to class discussions. I was a fervent critic of the corrupted culture behind Christianity of the Puritans in Hawthorne’s “Young Goodman Brown” and modern evangelicals involved in the puzzling divinity of Donald Trump. He arched his flummoxed brows as he began to open his mouth.

“Professor, what I mean is that I’m not sure whether or not I even have a say on Douglass’s statements on Christianity in his Narrative of the Life.”

In class, I often separated the culture of Christianity from the religion. To tie these immensely disparate concepts as one and coin it as Christianity would present fallacies that contradict with the Christianity I knew. Lack of tolerance and hostility were products of humans’ sinful nature – not the teachings of Christ. People were just using Christianity as an excuse to exalt themselves rather than the holy name of Jesus. These were the “facts.”

My greatest realization came when Douglass declared Christian slave-holders as the worst slave-holders he ever met because of their deceptive feign of piety and use of Christianity to justify the oppression of their slaves. I realized that I couldn’t bring myself to raise the same argument that I used to convince myself that my Christianity of love was the only true Christianity. To Douglass, Christianity was the opposite. I didn’t want to dismiss his story. People use this sacred religion to spread hatred, and to many, this is the only Christianity they know. Their experiences aren’t any bit falser than mine.

Christianity isn’t the only culture that harbors truth that transcends the “facts.” America’s less of a perfect amalgamation of different ethnic cultures and more of a society severed by tribal conflicts rooted in the long established political culture of the nation. Issues such as racism, white privilege, and gender disparity are highly salient topics of current political discussion. However, during a time when people can use online platforms with algorithms that provide content they want to see, we fail to acknowledge the truth in other people’s experiences and express empathy.

My protective nature drives my desire to connect with different people and build understanding. To do so, however, I step outside my Korean American Southern Baptist paradigm because my experiences do not constitute everyone else's.

As a Korean-American in the South, I am no stranger to intolerance. I remember the countless instances of people mocking my parents for their English pronunciation and my brother’s stutter. Because their words were less eloquent, people deemed their thoughts as less valuable as well. I protect my family and translate their words whenever they have a doctor’s appointment or need more ketchup at McDonald’s. My protective nature drives my desire to connect with different people and build understanding. To do so, however, I step outside my Korean American Southern Baptist paradigm because my experiences do not constitute everyone else’s.

Excluded from the Manichaean narrative of this country, I observe the turmoil in our nation through a separate lens - a blessing and a curse. Not only do I find myself awkwardly fixed in a black vs. white America, but I also fail to define my identity sandwiched between Korean and American. In the end, I find myself stuck amongst the conventional labels and binaries that divide America.

“You seem to work harder than most to understand other people’s points of view,” Dr. Franklin said after I shared these thoughts to the class.

“I find this easier because I spent my childhood assuming that my culture was always the exception,” I replied. As an anomaly, accepting different truths is second nature.

Professional Review by Crimson Education

At a time in which the Black Lives Matters movement was sweeping America and racial tension was at a high, Ella was able to offer a powerful and brave perspective: how she feels to be neither Black nor White. The true strength of this essay is its willingness to go where people rarely go in college essays: to race, to politics and to religion.

This is a trait that exists in a powerful independent thinker who could push all kinds of debates forwards - academic ones or otherwise.

Her dedication to her religion is evident - but so is her willingness to question the manipulation of the word ‘Christianty’ for less than genuine purposes. It requires intellectual bravery to ask the hard questions of your own religion as opposed to succumbing to cognitive dissonance. This is a trait that exists in a powerful independent thinker who could push all kinds of debates forwards - academic ones or otherwise.

Her word choice continues to emphasize bravery and strength. “I protect my family” inserts Ella as the shield between her family and the daily racism they experience in the south because of their accents and heritage. Her humorous quirks show the insidious racism. She even needs to shield her family from the humble request for some more Ketchup at McDonalds! Imagine if one is nervous to ask for some more Ketchup and even such a mundane activity becomes difficult through the friction of racial tension and misunderstanding. This is a powerful way to deliver a sobering commentary on the real state of society through Ellen’s lived experiences.

She demonstrates her intellectual prowess in her discussion of somewhat high-brow topics but also grounds herself in the descriptions of her daily acts of kindness.

She connects major societal debates (Trumpism for example) with daily experiences (her translations at the doctor’s office) with a gentle but powerful cadence. She demonstrates her intellectual prowess in her discussion of somewhat high-brow topics but also grounds herself in the descriptions of her daily acts of kindness.

Creatively Ella weaves numerous literary devices in and out of her story without them being overbearing. These include alliteration and the juxtaposition of longer sentences with shorter ones to make a point.

Her final dialogue is subtle but booming. “....my culture was the exception”. The reader is left genuinely sympathetic for her plight, challenges and bravery as she goes about her daily life.

Ella is a bold independent thinker with a clear social conscience and an ability to wade in the ambiguity and challenge of an imperfect world.

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"Paint this vase before you leave today," my teacher directed as she placed foreign brushes and paints in my hands. I looked at her blankly. Where were the charts of colors and books of techniques? Why was her smile so decidedly encouraging? The sudden expectations made no sense.

She smiled. "Don't worry, just paint."

In a daze, I assembled my supplies the way the older students did. I was scared. I knew everything but nothing. And even in those first blissful moments of experimentation, it hurt to realize that my painting was all wrong. The gleam of light. The distorted reflection. A thousand details taunted me with their refusal to melt into the glass. The vase was lifeless at best.

As the draining hours of work wore on, I began wearing reckless holes in my mixing plate. It was my fourth hour here. Why had I not received even a single piece of guidance?

At the peak of my frustration, she finally reentered the studio, yawning with excruciating casualness. I felt myself snap.

"I barely know how to hold a brush," I muttered almost aggressively, "how could I possibly have the technique to paint this?"

She looked at me with a shocked innocence that only heightened the feeling of abandonment. "What do you mean you don't have the technique?"

It was as though she failed to realize I was a complete beginner.

And then suddenly she broke into a pitch of urgent obviousness: "What are you doing! Don't you see those details?? There's orange from the wall and light brown from the floor. There's even dark green from that paint box over there. You have to look at the whole picture," she stole a glance at my face of bewilderment, and, sighing, grabbed my paint,stained hand. "Listen, it's not in here," she implored, shaking my captive limb. "It's here." The intensity with which she looked into my eyes was overwhelming.

I returned the gaze emptily. Never had I been so confused…

But over the years I did begin to see. The shades of red and blue in gray concrete, the tints of Phthalo in summer skies, and winter’s Currelean. It was beautiful and illogical. Black was darker with green and red, and white was never white.

I began to study animals. The proportions and fan brush techniques were certainly difficult, but they were the simple part. It was the strategic tints of light and bold color that created life. I would spend hours discovering the exact blue that would make a fish seem on the verge of tears and hours more shaping a deer’s ears to speak of serenity instead of danger.

As I run faster into the heart of art and my love for politics and law, I will learn to see the faces behind each page of cold policy text, the amazing innovation sketched in the tattered Constitution, and the progressiveness living in oak-paneled courts.

In return for probing into previously ignored details, my canvas and paints opened the world. I began to appreciate the pink kiss of ever-evolving sunsets and the even suppression of melancholy. When my father came home from a business trip, it was no longer a matter of simple happiness, but of fatigue and gladness' underlying shades. The personalities who had once seemed so annoyingly arrogant now turned soft with their complexities of doubt and inspiration. Each mundane scene is as deep and varied as the paint needed to capture it.

One day, I will learn to paint people. As I run faster into the heart of art and my love for politics and law, I will learn to see the faces behind each page of cold policy text, the amazing innovation sketched in the tattered Constitution, and the progressiveness living in oak-paneled courts.

It won’t be too far. I know that in a few years I will see a thousand more colors than I do today. Yet the most beautiful part about art is that there is no end. No matter how deep I penetrate its shimmering realms, the enigmatic caverns of wonder will stay.

Professional Review by College Confidential

My favorite college essays begin with one moment in time and end by tying that moment into a larger truth about the world. In this essay, Elizabeth uses this structure masterfully.

This essay is a great example of a create essay. It's real strength, however, lies in showing how the writer pursues her goal despite frustration and grapples with universal questions.

The essay opens with dialogue, placing the reader right in the middle of the action. She shares only the details that make the scene vivid, like the holes in her mixing plate and her teacher’s yawn. She skips backstory and explanations that can bore readers and bog down a short essay. The reader is left feeling as though we are sitting beside her, staring at an empty vase and a set of paints, with no idea how to begin.

The SPARC method of essay writing says that the best college essays show how a student can do one (or more) of these five things: Seize an opportunity, Pursue goals despite obstacles, Ask important questions, take smart Risks, or Create with limited resources. This essay is a great example of a “create” essay. It’s real strength, however, lies in showing how the writer pursues her goal despite frustration and grapples with universal questions.

As the essay transitions from the personal to the universal, her experience painting the vase becomes a metaphor for how she sees the world. Not only has painting helped her appreciate the subtle shades of color in the sunset, it has opened her up to understand that nothing in life is black and white. This parallel works especially well as a way to draw the connection between Elizabeth’s interest in political science and art.

Written by Joy Bullen, Senior Editor at College Confidential

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When I failed math in my sophomore year of high school, a bitter dispute engulfed my household -- “Nicolas Yan vs. Mathematics.” I was the plaintiff, appearing pro se, while my father represented the defendant (inanimate as it was). My brother and sister constituted a rather understaffed jury, and my mother presided over the case as judge.

In a frightening departure from racial stereotype, I charged Mathematics with the capital offences of being “too difficult” and “irrelevant to my aspirations," citing my recent shortcomings in the subject as evi. dence. My father entered a not guilty plea on the defendant's behalf, for he had always harbored hopes that I would follow in his entrepreneurial footsteps -- and who ever heard of a businessman who wasn't an accomplished mathematician? He argued that because I had fallen sick before my examination and had been unable to sit one of the papers, it would be a travesty of justice to blame my "Ungraded” mark on his client. The judge nodded sagely.

With heartrending pathos, I recalled how I had studied A-Level Mathematics with calculus a year before the rest of my cohort, bravely grappling with such perverse concepts as the poisson distribution to no avail. I decried the subject's lack of real-life utility and lamented my inability to reconcile further effort with any plausible success; so that to persist with Mathematics would be a Sisyphean endeavor. Since I had no interest in becoming the entrepreneur that my father envisioned, I petitioned the court for academic refuge in the humanities. The members of the jury exchanged sympathetic glances and put their heads together to deliberate.

Over the next year, however, new evidence that threw the court's initial verdict into question surfaced. Languishing on death row, Mathematics exercised its right to appeal, and so our quasi-court reconvened in the living room.

In hushed tones, they weighed the particulars of the case. Then, my sister announced their unanimous decision with magisterial gravity: "Nicolas shouldn't have to do math if he doesn't want to!" I was ecstatic; my father distraught. With a bang of her metaphorical gavel, the judge sentenced the defendant to "Death by Omission"-- and so I chose my subjects for 11th Grade sans Mathematics. To my father's disappointment, a future in business for me now seemed implausible.

Over the next year, however, new evidence that threw the court's initial verdict into question surfaced. Languishing on death row, Mathematics exercised its right to appeal, and so our quasi-court reconvened in the living room.

My father reiterated his client's innocence, maintaining that Mathematics was neither "irrelevant" nor "too difficult." He proudly recounted how just two months earlier, when my friends had convinced me to join them in creating a business case competition for high school students (clerical note: the loftily-titled New Zealand Secondary Schools Case Competition), I stood in front of the Board of a company and successfully pitched them to sponsor us-- was this not evidence that l could succeed in business? I think I saw a tear roll down his cheek as he implored me to give Mathematics another chance.

I considered the truth of his words. While writing a real-world business case for NZSSCC, l had been struck by how mathematical processes actually made sense when deployed in a practical context, and how numbers could tell a story just as vividly as words can. By reviewing business models and comparing financial projections to actual returns, one can read a company's story and identify areas of potential growth; whether the company then took advantage of these opportunities determined its success. It wasn't that my role in organizing NZSSCC had magically taught me to embrace all things mathematical or commercial -- I was still the same person -- but I recognized that no intellectual constraints prevented me from succeeding in Mathematics; I needed only the courage to seize an opportunity for personal growth.

I stood up and addressed my family: “I’ll do it.” Then, without waiting for the court’s final verdict, I crossed the room to embrace my father: and the rest, as they (seldom) say, was Mathematics.

Professional Review by KEY Education

For some, math concepts such as limits, logarithms, and derivatives can bring about feelings of apprehension or intimidation. So, Nicolas’s college essay reflecting on his personal conflict coming to terms with Mathematics offers a relatable, down-to-earth look at how he eventually came to realize and appreciate the importance of this once-dreaded subject. Not only does Nicolas’s statement use a unique, engaging approach to hook the reader in, but also he draws various connections from Mathematics to his relationship with his family, to his maturation process, and to his extracurricular involvement. A number of factors helped Nicolas’s statement add color to his application file, giving further insight into the person he is.

Nicolas’s choice of Mathematics as the focusing lens is effective for a number of reasons. Firstly, it is genuine and approachable. It is not about some grandiose idea, event, or achievement. Rather, it is about a topic to which many students—and people for that matter—can relate. And from this central theme, Nicolas draws insightful linkages to various aspects of his life. At the outset of his essay, Mathematics is presented as the antagonist, or as Nicolas skillfully portrays, the “defendant”. However, by the end of his piece, and as a demonstration of his growth, Nicolas has come to a resolution with the former defendant.

Adding to the various connections, Nicolas presents his case, literally, in an engaging manner in the form of a court scene, with Nicolas as the plaintiff charging the defendant, Mathematics, with being too difficult and irrelevant to his life.

Through Nicolas’s conflict over Mathematics, we gain a deeper understanding of his relationship with his father and the tension that exists in Nicolas fulfilling his father’s wishes of following in his entrepreneurial footsteps. His father’s initial attempts at reasoning with him are rebuffed, however Nicolas later acknowledges that he “considered the truth of his words” and eventually embraces his father, signifying their coming to a resolution with their shared understanding of each other. Furthermore, Nicolas connects his evolved understanding of Mathematics to his important organizational role in creating the business-focused New Zealand Secondary Schools Case Competition, acknowledging how “mathematical processes actually made sense when deployed in a practical context, and how numbers could tell a story just as vividly as words can.” As he states, “I needed only the courage to seize an opportunity for personal growth,” which he ultimately realizes.

Adding to the various connections, Nicolas presents his case, literally, in an engaging manner in the form of a court scene, with Nicolas as the plaintiff charging the defendant, Mathematics, with being too difficult and irrelevant to his life. Bearing in mind word count limitations, what would have been interesting to explore would be deeper insights into each of the connections that Nicolas drew and how he applied these various lessons to other parts of his life.

Nicolas employs a number of characteristics essential for a successful essay: a theme that allows for deeper introspection, an engaging hook or approach, and a number of linkages between his theme and various aspects of his life, providing insight into who he is and how he thinks.

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Successful Harvard Essay by Abigail Mack

Abigail gained national attention after reading her application essay on TikTok earlier this year, with over 19.9 million views on the first video. Her essay helped her to recieve a rare likely letter in the most competitive Harvard application cycle in history with a less than 4 percent acceptance rate, and now she uses her platform to help other college hopefuls navigate the application process. Watch her read the beginning of her essay here and check out her other writing tips on her TikTok .

I hate the letter S. Of the 164,777 words with S, I only grapple with one.

I hate the letter “S”. Of the 164,777 words with “S”, I only grapple with one. To condemn an entire letter because of its use 0.0006% of the time sounds statistically absurd, but that one case changed 100% of my life. I used to have two parents, but now I have one, and the “S” in “parents” isn’t going anywhere.

“S” follows me. I can’t get through a day without being reminded that while my friends went out to dinner with their parents, I ate with my parent. As I write this essay, there is a blue line under the word “parent” telling me to check my grammar; even Grammarly assumes that I should have parents, but cancer doesn’t listen to edit suggestions. I won’t claim that my situation is as unique as 1 in 164,777, but it is still an exception to the rule - an outlier. The world isn’t meant for this special case.

The world wouldn’t abandon “S” because of me, so I tried to abandon “S”. I could get away from “S” if I stayed busy; you can’t have dinner with your “parent” (thanks again, Grammarly) if you’re too busy to have family dinner. Any spare time that I had, I filled. I became known as the “busy kid”- the one that everyone always asks, “How do you have time?” Morning meetings, classes, after school meetings, volleyball practice, dance class, rehearsal in Boston, homework, sleep, repeat. Though my specific schedule has changed over time, the busyness has not. I couldn’t fill the loss that “S” left in my life, but I could at least make sure I didn’t have to think about it. There were so many things in my life that I couldn’t control, so I controlled what I could- my schedule. I never succumbed to the stress of potentially over-committing. I thrived. It became a challenge to juggle it all, but I’d soon find a rhythm. But rhythm wasn’t what I wanted. Rhythm may not have an “S”, but “S” sure liked to come by when I was idle. So, I added another ball, and another, and another. Soon I noticed that the same “color” balls kept falling into my hands- theater, academics, politics. I began to want to come into contact with these more and more, so I further narrowed the scope of my color wheel and increased the shades of my primary colors.

Life became easier to juggle, but for the first time, I didn’t add another ball. I found my rhythm, and I embraced it. I stopped running away from a single “S” and began chasing a double “S”- passion. Passion has given me purpose. I was shackled to “S” as I tried to escape the confines of the traditional familial structure. No matter how far I ran, “S” stayed behind me because I kept looking back. I’ve finally learned to move forward instead of away, and it is liberating. “S” got me moving, but it hasn’t kept me going.

I wish I could end here, triumphant and basking in my new inspiration, but life is more convoluted. Motivation is a double edged sword; it keeps me facing forward, but it also keeps me from having to look back. I want to claim that I showed courage in being able to turn from “S”, but I cannot. Motivation is what keeps “S” at bay. I am not perfectly healed, but I am perfect at navigating the best way to heal me. I don’t seek out sadness, so “S” must stay on the sidelines, and until I am completely ready, motivation is more than enough for me.

Professional Review by HS2 Academy

There's an honesty here as she reveals to the reader her attempts at filling this void in her life by constantly keeping busy. It's further satisfying to see these attempts at committing to various activities evolve into what she terms a double

Abigail’s essay navigates one of the most delicate sorts of topics in college applications: dealing with personal or family tragedy. Perhaps the most common pitfall is to take a tragic event and effuse it with too much pathos and sense of loss that the narrative fails to reveal much about the author’s own personality other than the loss itself. In short, a “sob story.” However, Abigail’s essay adeptly skirts this by utilizing wit and a framing device using the letter “S” to share a profoundly personal journey in a manner that is engaging and thought-provoking.

Rather than focus purely on the loss of one of her parents to cancer, Abigail reflects on her life and the adjustments she has had to make. It is particularly poignant how she expresses the sense that her life with only one remaining parent seems somehow anomalous, that the constant reminders of the completeness in the familial structures of others haunts her.

What also makes this essay all the more intriguing is how we get a glimpse into her internal life as she learns to cope with the loss. There’s an honesty here as she reveals to the reader her attempts at filling this void in her life by constantly keeping busy. It’s further satisfying to see these attempts at committing to various activities evolve into what she terms a “double S,” or “passion,” as she discovers things that she has become passionate about. Perhaps this essay could have been strengthened further by giving the reader a sense of what those passions might be, as we’re left to speculate based on the activities she had mentioned.

Lastly, we see a sense of realism and maturity in Abigail's closing reflection. It’s easy to end an essay like this with a sense of narrative perfection, but she wisely concedes that “life is more convoluted.” This poignant revelation gives us a window into her continuing struggles, but we are nonetheless left impressed by her growth and candor in this essay.

collegeMission is an undergraduate admissions consulting firm focused solely on helping applicants craft their best admissions essays to gain acceptance at top academic institutions. collegeMission's elite admissions consultants have assisted thousands of applicants in successfully pursuing their educational dreams. As accomplished writers and graduates of prestigious universities, our consultants are uniquely qualified to guide you through brainstorming, outlining, and writing your college essays so that the admissions committees take notice. To learn more or schedule a free brainstorming session, visit www.collegemission.com or email [email protected].

I learned the definition of cancer at the age of fourteen. I was taking my chapter 7 biology test when I came upon the last question, “What is cancer?”, to which I answered: “The abnormal, unrestricted growth of cells.” After handing in the test, I moved on to chapter 8, oblivious then to how earth-shattering such a disease could be.

I learned the meaning of cancer two years later. A girl named Kiersten came into my family by way of my oldest brother who had fallen in love with her. I distinctly recall her hair catching the sea breeze as she walked with us along the Jersey shore, a blonde wave in my surrounding family's sea of brunette. Physically, she may have been different, but she redefined what family meant to me. She attended my concerts, went to my award ceremonies, and helped me study for tests. Whenever I needed support, she was there. Little did I know that our roles would be reversed, forever changing my outlook on life.

Kiersten was diagnosed with Stage II Hodgkin's lymphoma at the age of 22. Tears and hair fell alike after each of her 20 rounds of chemotherapy as we feared the worst. It was an unbearable tragedy watching someone so vivacious skirt the line between life and death. Her cancer was later classified as refractory, or resistant to treatment. Frustration and despair flooded my mind as I heard this news. And so I prayed. In what universe did this dynamic make any sense? I prayed to God and to even her cancer itself to just leave her alone. Eventually, Kiersten was able to leave the hospital to stay for six weeks at my home.

But the beauty that resulted from sympathizing as opposed to analyzing and putting aside my own worries and troubles for someone else was an enormous epiphany for me. My problems dissipated into thin air the moment I came home and dropped my books and bags to talk with Kiersten. The more I talked, laughed, smiled, and shared memories with her, the more I began to realize all that she taught me.

My family and I transformed the house into an antimicrobial sanctuary, protecting Kiersten from any outside illness. I watched TV with her, baked cookies for her, and observed her persistence as she regained strength and achieved remission. We beat biology, time, and death, all at the same time, with cookies, TV, and friendship. Yet I was so concerned with helping Kiersten that I had not realized how she helped me during her battle with cancer.

I had been so used to solving my problems intellectually that when it came time to emotionally support someone, I was afraid. I could define cancer, but what do I say to someone with it? There were days where I did not think I could be optimistic in the face of such adversity. But the beauty that resulted from sympathizing as opposed to analyzing and putting aside my own worries and troubles for someone else was an enormous epiphany for me. My problems dissipated into thin air the moment I came home and dropped my books and bags to talk with Kiersten. The more I talked, laughed, smiled, and shared memories with her, the more I began to realize all that she taught me. She influenced me in the fact that she demonstrated the power of loyalty, companionship, and optimism in the face of desperate, life-threatening situations. She showed me the importance of loving to live and living to love. Most of all, she gave me the insight necessary to fully help others not just with intellect and preparation, but with solidarity and compassion. In this way, I became able to help myself and others with not only my brain, but with my heart. And that, in the words of Robert Frost, “has made all the difference.”

Professional Review by collegeMission

Nikolas is candid, writing about how he could solve problems intellectually, but struggled to cope emotionally during Kiersten's diagnosis and treatment. Ultimately, he finds his way and gains a deeper perspective on life, and thus shares a story of overcoming and of complex intellectual and emotional growth.

Nikolas uses an unexpected approach in this essay, sharing a story of someone else’s struggle, as he highlights change within himself. The emotions and connection that he felt for Kiersten, his older brother’s girlfriend, are quite powerful, as is his recognition of his own attempt to navigate his way through the experience. Nikolas is candid, writing about how he could solve problems intellectually, but struggled to cope emotionally during Kiersten’s diagnosis and treatment. Ultimately, he finds his way and gains a deeper perspective on life, and thus shares a story of overcoming and of complex intellectual and emotional growth.

Nikolas’ use of imagery is terrific. We first see it in the essay when he describes one of his first impressions of Kiersten, with her blonde hair flowing in the wind by the Jersey Shore and how that contrasted with the dark hair of his family. That description then flows as we read the next paragraph, where he talks about the impact of her cancer. “Tears and hair fell alike after each of her 20 rounds of chemotherapy as we feared the worst.” Instead of explicitly sharing everyone’s heartbreak, through details that heartbreak becomes so very evident.

One missing piece here is an explanation of why Kiersten stayed with Nikolas’ family rather than returning home to her own family. Maybe a quick explanation would have helped the reader make sense of her location, and create an even stronger linkage with Nikolas and his family. Additionally, Nikolas might have taken one more step toward the end of the essay to connect this newfound emotion to other parts of his life. The final paragraph feels slightly repetitive, and a compelling route could have been to show how he went on to embrace the idea of “loving to live and living to love.” Nonetheless, Nikolas reveals that he is capable of growing through adversity, a character trait that this admissions committee clearly appreciated.

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Welcome to the Psychology PhD program at Harvard University!

Our work is united in the focus on the science of mental life, yet highly interdisciplinary.

The Psychology Department is organized into four research areas: 

• Clinical Science/ Experimental Psychopathology  
• Developmental Psychology  
• Social Psychology
• Cognition, Brain, and Behavior (CBB)

Students enrolled in the PhD program may follow one of two tracks: Clinical Science or the Common Curriculum, which includes Social Psychology, Developmental Psychology, and Cognition, Brain, and Behavior (CBB). Students may only be considered for Clinical Science during the graduate school application process, and may not transfer in at a later date.

Click here to view our current graduate student profiles. 

Clinical Student Admissions, Outcomes, and Other Data, as required by the American Psychological Association, can be found here . 

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Guide to Crafting a Winning Personal Statement for Harvard

• Tristram Lewis-Stempel
• May 31, 2023

Harvard admissions process

Harvard University, one of the most prestigious institutions in the world, is renowned for its rigorous admissions process. This process aims to identify students who are not only academically excellent but also exhibit qualities such as leadership, resilience, and a drive to make a significant impact.

Applications for Harvard are handled through the Common Application, the Universal College Application, or the Coalition Application. All these platforms require applicants to provide basic information, academic achievements, extracurricular activities, and teacher recommendations.

A key part of the application process is the Harvard Supplement, which includes an optional essay. Although optional, it is highly recommended for applicants to complete this essay, as it provides a chance to share aspects of their life, experiences, or thinking not present elsewhere in the application.

Applicants must also submit standardised test scores from exams such as the SAT or ACT. International students may also need to provide proof of English proficiency through tests like the TOEFL or IELTS.

The Harvard admissions committee reviews each application holistically. Academic achievements are considered alongside personal qualities, extracurricular involvement, and potential for growth. While high grades and test scores are common among applicants, these alone do not guarantee admission. The committee seeks students who can contribute to the diverse and dynamic Harvard community in unique ways. Select students are invited to interview with a Harvard alum, usually in their local area. The interview report provides additional context about the applicant and aids the committee in their decision-making process. Finally, the admissions committee deliberates over each application. They consider the entire application package — grades, test scores, essays, recommendations, extracurriculars, and interview reports if available. Their goal is to assemble a diverse class of intellectually curious, highly motivated, and accomplished students who will contribute to the Harvard community.

This meticulous process ensures that admitted students are truly exceptional individuals ready to thrive in Harvard’s demanding academic environment. We have further information for Harvard’s Medicine admissions here and here .

Personal Statements for Harvard: Overall Guide

Crafting a personal statement for Harvard is a complex task, requiring reflection, compelling storytelling, and a clear focus on your personal and academic journey. Your statement should convey who you are as a person, what you’ve accomplished, and how Harvard aligns with your future goals. Start by understanding the purpose of the personal statement. Harvard uses this document to gain insight into your character, values, and motivation. They want to understand your intellectual curiosity, commitment to your field of study, and the unique perspective you’d bring to the campus.

You should tell your story authentically and honestly. Personal narratives are often more impactful than dry lists of achievements. Your personal statement is your opportunity to offer context and insight into your life experiences, your passions, your challenges, and how they’ve shaped you. Use powerful language and storytelling techniques to engage your reader and make your narrative compelling.

Consider structuring your personal statement around a central theme or a few related themes that encapsulate your experiences and ambitions. This theme could be a passion you’ve pursued, a significant experience, or a personal quality you’ve developed over time. This structure will help provide coherence and depth to your statement.

Discuss your academic interests and intellectual pursuits. Explain why you’re drawn to your chosen field, what you’ve done to explore it, and how you plan to further these interests at Harvard. Make it clear why Harvard is the best place for you to pursue these interests – be specific about courses, professors, research opportunities, or resources that attract you to Harvard. For Medicine, we have specific guides to crafting excellent personal statements. 

Reflect on your extracurricular activities and leadership roles. Instead of simply listing them, delve into a few key experiences that were meaningful to you. Explain what you learned from these experiences, how they’ve contributed to your personal growth, and how they’ve prepared you for success at Harvard. Remember, the admissions committee wants to understand your potential to contribute to the Harvard community and beyond. So, talk about your future goals and aspirations. Illustrate how your Harvard education will equip you to make an impact in your field or community.

Lastly, proofread your statement meticulously. Make sure it’s well-structured, clear, and free of grammatical errors. Also, ensure it reflects your unique voice and style. In essence, your Harvard personal statement should be a well-crafted narrative that connects your past experiences with your future goals, highlighting your intellectual curiosity, personal growth, and commitment to your field. It should reflect your unique identity and demonstrate the value you can bring to the Harvard community. If you need help with crafting a winning personal statement, you may consider seeking guidance from one of our private tutors .

Personal Statement Writing: Your Personal branding

Personal branding in the context of your personal statement involves communicating your unique combination of skills, experiences, and values in a way that sets you apart from other applicants. It’s about identifying what makes you distinct and effectively conveying this in your narrative. Here’s how to incorporate personal branding into your Harvard personal statement.

Firstly, reflect on your unique attributes and experiences. What are the key qualities, interests, and values that define you? Perhaps you have a passion for social justice, a knack for creative problem-solving, or an interesting multicultural background. These qualities can form the core of your personal brand.

Secondly, weave these elements into your narrative. Use storytelling techniques to illustrate how these qualities have played out in your life experiences. For instance, you could discuss a project you spearheaded that showcases your innovative thinking, or an experience that shaped your passion for social issues. Remember, the aim is not just to tell the admissions committee what you’ve done, but to show them who you are.

Your personal brand should also reflect your academic and career aspirations. Explain why you’re drawn to your chosen field, and how your unique qualities and experiences will enable you to succeed in this field and contribute to the Harvard community. For instance, if you’re interested in environmental science, you could discuss how your passion for nature, your leadership in a local conservation initiative, and your scientific curiosity form a coherent personal brand centred around environmental stewardship.

Remember that your personal brand should be authentic and consistent. It should reflect your genuine interests and values, rather than what you think Harvard wants to hear. The admissions committee values authenticity and will be able to tell if your personal brand aligns with your overall application.

Overall, personal branding in your medicine personal statement is about weaving together your unique attributes and experiences into a compelling narrative that distinguishes you from other applicants, aligns with your academic and career goals, and authentically reflects who you are. 

Personal Statement Writing: Academic accomplishments

Presenting your academic accomplishments in your personal statement isn’t simply about listing your successes; it’s about narrating a story that underscores your intellectual curiosity, growth, and potential. 

Firstly, reflect on your academic journey. Identify key milestones and turning points in your intellectual development. This might be a transformative project, a challenging course, or an inspiring mentor. Such experiences can provide a narrative framework for discussing your academic achievements. For instance, you might talk about the advanced research project you pursued in high school, illustrating your intellectual curiosity, self-direction, and problem-solving skills. Describe the process – the initial question that intrigued you, the obstacles you faced, the strategies you devised, and the outcome. Remember, the objective is not just to show that you succeeded, but to highlight the qualities that enabled you to succeed.

Secondly, provide context for your achievements. For Harvard, a top-tier institution, high grades and test scores might be the norm. What sets you apart is how you’ve leveraged your academic opportunities, risen above challenges, and contributed to your intellectual community. Did you make a significant contribution to a group project? Did you help a struggling classmate understand a difficult concept? Did you use your knowledge to serve your community in some way? Also, consider how your academic achievements align with your future goals. Perhaps your success in a biology course solidified your desire to pursue medicine, or your experience leading a debate team sparked your interest in law. Demonstrating how your past successes underpin your future aspirations can reinforce your commitment and potential.

In terms of structure, it’s wise to intersperse your academic accomplishments throughout your narrative, rather than lumping them together. This allows you to weave your achievements into your broader story, creating a more engaging and holistic portrait of your academic persona.

Finally, adopt a tone of humble confidence. Clearly articulate your accomplishments without boasting. Strive for a balance between acknowledging your success and demonstrating your appreciation for the opportunities and support you’ve had along the way.

Effectively showcasing your academic accomplishments in your Harvard personal statement involves more than listing your successes; it involves telling a compelling story about your intellectual journey, providing context for your achievements, and presenting them in a way that aligns with your future goals and conveys humble confidence.

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Secrets to Crafting an Impressive Personal Statement for Grad School

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Crafting a Compelling Personal Statement – Examples and Tips

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The clinical program is accredited by the American Psychological Association and the Psychological Clinical Science Accreditation System.

Your program will typically be fully funded for five years thanks to stipend grant support and guaranteed teaching fellowships. Tuition support is also available for a six-year program. Funding is also available for research, travel, and conferences. You will have access to the latest technology at FAS Research Computing and the Neuroimaging Facility at the Center for Brain Science.

Examples of student dissertations and theses include “Childhood Anxiety Disorders: Developmental Risk Factors and Predictors of Treatment Response,” “Clarifying the Pathway to Suicide: An Examination of Subtypes of Suicidal Behavior and Their Association with Impulsiveness,” and “A Cognitive Neuroscience of Social Groups.”

Graduates have secured positions in academia at prestigious institutions such as Princeton University, Dartmouth College, and Columbia University. Others have embarked on careers with companies such as Facebook, BetterUp, and Apple.

Additional information on the graduate program is available from the Department of Psychology , and requirements for the degree are detailed in Policies .

Areas of Study

Cognition, Brain, and Behavior | Experimental Psychopathology and Clinical | Developmental | Social Psychology

Admissions Requirements

Please review the admissions requirements and other information before applying. You can find degree program-specific admissions requirements below and access additional guidance on applying from the Department of Psychology .

Academic Background

While an undergraduate concentration in psychology is not required, some social science coursework is recommended. Because the program is heavily quantitatively oriented, college-level math and statistics are also advised. Research experience is extremely helpful; successful applicants have often worked for professors, done research projects as part of college courses, written an undergraduate thesis, or volunteered in a psychology research lab.

Please Note: Before making the decision to apply, the program in psychology suggests checking individual faculty/lab websites or emailing faculty directly to inquire whether they plan to consider applicants for fall 2025 admission. It’s important to note that while individual faculty members may have every intention of bringing in a new student this year, we cannot guarantee that they will all be able to do so. The total number of offers of admission to be extended by the graduate program is based on applicant preparedness and fit, availability of university advising and support resources, and target class size. Some of these factors are not able to be determined until after the applicant pool has been finalized.

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My Successful Harvard Application (Complete Common App + Supplement)

Other High School , College Admissions , Letters of Recommendation , Extracurriculars , College Essays

In 2005, I applied to college and got into every school I applied to, including Harvard, Princeton, Stanford, and MIT. I decided to attend Harvard.

In this guide, I'll show you the entire college application that got me into Harvard—page by page, word for word .

In my complete analysis, I'll take you through my Common Application, Harvard supplemental application, personal statements and essays, extracurricular activities, teachers' letters of recommendation, counselor recommendation, complete high school transcript, and more. I'll also give you in-depth commentary on every part of my application.

To my knowledge, a college application analysis like this has never been done before . This is the application guide I wished I had when I was in high school.

If you're applying to top schools like the Ivy Leagues, you'll see firsthand what a successful application to Harvard and Princeton looks like. You'll learn the strategies I used to build a compelling application. You'll see what items were critical in getting me admitted, and what didn't end up helping much at all.

Reading this guide from beginning to end will be well worth your time—you might completely change your college application strategy as a result.

First Things First

Here's the letter offering me admission into Harvard College under Early Action.

I was so thrilled when I got this letter. It validated many years of hard work, and I was excited to take my next step into college (...and work even harder).

I received similar successful letters from every college I applied to: Princeton, Stanford, and MIT. (After getting into Harvard early, I decided not to apply to Yale, Columbia, UChicago, UPenn, and other Ivy League-level schools, since I already knew I would rather go to Harvard.)

The application that got me admitted everywhere is the subject of this guide. You're going to see everything that the admissions officers saw.

If you're hoping to see an acceptance letter like this in your academic future, I highly recommend you read this entire article. I'll start first with an introduction to this guide and important disclaimers. Then I'll share the #1 question you need to be thinking about as you construct your application. Finally, we'll spend a lot of time going through every page of my college application, both the Common App and the Harvard Supplemental App.

Important Note: the foundational principles of my application are explored in detail in my How to Get Into Harvard guide . In this popular guide, I explain:

• what top schools like the Ivy League are looking for
• how to be truly distinctive among thousands of applicants
• why being well-rounded is the kiss of death

If you have the time and are committed to maximizing your college application success, I recommend you read through my Harvard guide first, then come back to this one.

You might also be interested in my other two major guides:

• How to Get a Perfect SAT Score / Perfect ACT Score
• How to Get a 4.0 GPA

What's in This Harvard Application Guide?

From my student records, I was able to retrieve the COMPLETE original application I submitted to Harvard. Page by page, word for word, you'll see everything exactly as I presented it : extracurricular activities, awards and honors, personal statements and essays, and more.

In addition to all this detail, there are two special parts of this college application breakdown that I haven't seen anywhere else :

• You'll see my FULL recommendation letters and evaluation forms. This includes recommendations from two teachers, one principal, and supplementary writers. Normally you don't get to see these letters because you waive access to them when applying. You'll see how effective strong teacher advocates will be to your college application, and why it's so important to build strong relationships with your letter writers .
• You'll see the exact pen marks made by my Harvard admissions reader on my application . Members of admissions committees consider thousands of applications every year, which means they highlight the pieces of each application they find noteworthy. You'll see what the admissions officer considered important—and what she didn't.

For every piece of my application, I'll provide commentary on what made it so effective and my strategies behind creating it. You'll learn what it takes to build a compelling overall application.

Importantly, even though my application was strong, it wasn't perfect. I'll point out mistakes I made that I could have corrected to build an even stronger application.

Here's a complete table of contents for what we'll be covering. Each link goes directly to that section, although I'd recommend you read this from beginning to end on your first go.

Common Application

Personal Data

Educational data, test information.

• Activities: Extracurricular, Personal, Volunteer
• Short Answer
• Additional Information

Academic Honors

Personal statement, teacher and counselor recommendations.

• Teacher Letter #1: AP Chemistry
• Teacher Letter #2: AP English Lang

School Report

• Principal Recommendation

Harvard Application Supplement

• Supplement Form
• Writing Supplement Essay

Supplementary Recommendation #1

Supplementary recommendation #2, supplemental application materials.

Final Advice for You

I mean it—you'll see literally everything in my application.

In revealing my teenage self, some parts of my application will be pretty embarrassing (you'll see why below). But my mission through my company PrepScholar is to give the world the most helpful resources possible, so I'm publishing it.

One last thing before we dive in—I'm going to anticipate some common concerns beforehand and talk through important disclaimers so that you'll get the most out of this guide.

Important Disclaimers

My biggest caveat for you when reading this guide: thousands of students get into Harvard and Ivy League schools every year. This guide tells a story about one person and presents one archetype of a strong applicant. As you'll see, I had a huge academic focus, especially in science ( this was my Spike ). I'm also irreverent and have a strong, direct personality.

What you see in this guide is NOT what YOU need to do to get into Harvard , especially if you don't match my interests and personality at all.

As I explain in my Harvard guide , I believe I fit into one archetype of a strong applicant—the "academic superstar" (humor me for a second, I know calling myself this sounds obnoxious). There are other distinct ways to impress, like:

• being world-class in a non-academic talent
• achieving something difficult and noteworthy—building a meaningful organization, writing a novel
• coming from tremendous adversity and performing remarkably well relative to expectations

Therefore, DON'T worry about copying my approach one-for-one . Don't worry if you're taking a different number of AP courses or have lower test scores or do different extracurriculars or write totally different personal statements. This is what schools like Stanford and Yale want to see—a diversity in the student population!

The point of this guide is to use my application as a vehicle to discuss what top colleges are looking for in strong applicants. Even though the specific details of what you'll do are different from what I did, the principles are the same. What makes a candidate truly stand out is the same, at a high level. What makes for a super strong recommendation letter is the same. The strategies on how to build a cohesive, compelling application are the same.

There's a final reason you shouldn't worry about replicating my work—the application game has probably changed quite a bit since 2005. Technology is much more pervasive, the social issues teens care about are different, the extracurricular activities that are truly noteworthy have probably gotten even more advanced. What I did might not be as impressive as it used to be. So focus on my general points, not the specifics, and think about how you can take what you learn here to achieve something even greater than I ever did.

With that major caveat aside, here are a string of smaller disclaimers.

I'm going to present my application factually and be 100% straightforward about what I achieved and what I believed was strong in my application. This is what I believe will be most helpful for you. I hope you don't misinterpret this as bragging about my accomplishments. I'm here to show you what it took for me to get into Harvard and other Ivy League schools, not to ask for your admiration. So if you read this guide and are tempted to dismiss my advice because you think I'm boasting, take a step back and focus on the big picture—how you'll improve yourself.

This guide is geared toward admissions into the top colleges in the country , often with admissions rates below 10%. A sample list of schools that fit into this: Harvard, Princeton, Yale, Stanford, Columbia, MIT, UChicago, Duke, UPenn, CalTech, Johns Hopkins, Dartmouth, Northwestern, Brown. The top 3-5 in that list are especially looking for the absolute best students in the country , since they have the pick of the litter.

Admissions for these selective schools works differently from schools with >20% rates. For less selective schools, having an overall strong, well-rounded application is sufficient for getting in. In particular, having an above average GPA and test scores goes the majority of the way toward getting you admission to those schools. The higher the admission rate, the more emphasis will be placed on your scores. The other pieces I'll present below—personal statements, extracurriculars, recommendations—will matter less.

Still, it doesn't hurt to aim for a stronger application. To state the obvious, an application strong enough to get you Columbia will get you into UCLA handily.

In my application, I've redacted pieces of my application for privacy reasons, and one supplementary recommendation letter at the request of the letter writer. Everything else is unaltered.

Throughout my application, we can see marks made by the admissions officer highlighting and circling things of note (you'll see the first example on the very first page). I don't have any other applications to compare these to, so I'm going to interpret these marks as best I can. For the most part, I assume that whatever he underlines or circles is especially important and noteworthy —points that he'll bring up later in committee discussions. It could also be that the reader got bored and just started highlighting things, but I doubt this.

Finally, I co-founded and run a company called PrepScholar . We create online SAT/ACT prep programs that adapt to you and your strengths and weaknesses . I believe we've created the best prep program available, and if you feel you need to raise your SAT/ACT score, then I encourage you to check us out . I want to emphasize that you do NOT need to buy a prep program to get a great score , and the advice in this guide has little to do with my company. But if you're aren't sure how to improve your score and agree with our unique approach to SAT/ACT prep, our program may be perfect for you.

With all this past us, let's get started.

The #1 Most Important College Application Question: What Is Your PERSONAL NARRATIVE?

If you stepped into an elevator with Yale's Dean of Admissions and you had ten seconds to describe yourself and why you're interesting, what would you say?

This is what I call your PERSONAL NARRATIVE. These are the three main points that represent who you are and what you're about . This is the story that you tell through your application, over and over again. This is how an admissions officer should understand you after just glancing through your application. This is how your admissions officer will present you to the admissions committee to advocate for why they should accept you.

The more unique and noteworthy your Personal Narrative is, the better. This is how you'll stand apart from the tens of thousands of other applicants to your top choice school. This is why I recommend so strongly that you develop a Spike to show deep interest and achievement. A compelling Spike is the core of your Personal Narrative.

Well-rounded applications do NOT form compelling Personal Narratives, because "I'm a well-rounded person who's decent at everything" is the exact same thing every other well-rounded person tries to say.

Everything in your application should support your Personal Narrative , from your course selection and extracurricular activities to your personal statements and recommendation letters. You are a movie director, and your application is your way to tell a compelling, cohesive story through supporting evidence.

Yes, this is overly simplistic and reductionist. It does not represent all your complexities and your 17 years of existence. But admissions offices don't have the time to understand this for all their applicants. Your PERSONAL NARRATIVE is what they will latch onto.

Here's what I would consider my Personal Narrative (humor me since I'm peacocking here):

1) A science obsessive with years of serious research work and ranked 6 th in a national science competition, with future goals of being a neuroscientist or physician

2) Balanced by strong academic performance in all subjects (4.0 GPA and perfect test scores, in both humanities and science) and proficiency in violin

3) An irreverent personality who doesn't take life too seriously, embraces controversy, and says what's on his mind

These three elements were the core to my application. Together they tell a relatively unique Personal Narrative that distinguishes me from many other strong applicants. You get a surprisingly clear picture of what I'm about. There's no question that my work in science was my "Spike" and was the strongest piece of my application, but my Personal Narrative included other supporting elements, especially a description of my personality.

My College Application, at a High Level

Drilling down into more details, here's an overview of my application.

• This put me comfortably in the 99 th percentile in the country, but it was NOT sufficient to get me into Harvard by itself ! Because there are roughly 4 million high school students per year, the top 1 percentile still has 40,000 students. You need other ways to set yourself apart.
• Your Spike will most often come from your extracurriculars and academic honors, just because it's hard to really set yourself apart with your coursework and test scores.
• My letters of recommendation were very strong. Both my recommending teachers marked me as "one of the best they'd ever taught." Importantly, they corroborated my Personal Narrative, especially regarding my personality. You'll see how below.
• My personal statements were, in retrospect, just satisfactory. They represented my humorous and irreverent side well, but they come across as too self-satisfied. Because of my Spike, I don't think my essays were as important to my application.

Finally, let's get started by digging into the very first pages of my Common Application.

There are a few notable points about how simple questions can actually help build a first impression around what your Personal Narrative is.

First, notice the circle around my email address. This is the first of many marks the admissions officer made on my application. The reason I think he circled this was that the email address I used is a joke pun on my name . I knew it was risky to use this vs something like [email protected], but I thought it showed my personality better (remember point #3 about having an irreverent personality in my Personal Narrative).

Don't be afraid to show who you really are, rather than your perception of what they want. What you think UChicago or Stanford wants is probably VERY wrong, because of how little information you have, both as an 18-year-old and as someone who hasn't read thousands of applications.

(It's also entirely possible that it's a formality to circle email addresses, so I don't want to read too much into it, but I think I'm right.)

Second, I knew in high school that I wanted to go into the medical sciences, either as a physician or as a scientist. I was also really into studying the brain. So I listed both in my Common App to build onto my Personal Narrative.

In the long run, both predictions turned out to be wrong. After college, I did go to Harvard Medical School for the MD/PhD program for 4 years, but I left to pursue entrepreneurship and co-founded PrepScholar . Moreover, in the time I did actually do research, I switched interests from neuroscience to bioengineering/biotech.

Colleges don't expect you to stick to career goals you stated at the age of 18. Figuring out what you want to do is the point of college! But this doesn't give you an excuse to avoid showing a preference. This early question is still a chance to build that Personal Narrative.

Thus, I recommend AGAINST "Undecided" as an area of study —it suggests a lack of flavor and is hard to build a compelling story around. From your high school work thus far, you should at least be leaning to something, even if that's likely to change in the future.

Finally, in the demographic section there is a big red A, possibly for Asian American. I'm not going to read too much into this. If you're a notable minority, this is where you'd indicate it.

Now known as: Education

This section was straightforward for me. I didn't take college courses, and I took a summer chemistry class at a nearby high school because I didn't get into the lottery at my school that year (I refer to this briefly in my 4.0 GPA guide ).

The most notable point of this section: the admissions officer circled Principal here . This is notable because our school Principal only wrote letters for fewer than 10 students each year. Counselors wrote letters for the other hundreds of students in my class, which made my application stand out just a little.

I'll talk more about this below, when I share the Principal's recommendation.

(In the current Common Application, the Education section also includes Grades, Courses, and Honors. We'll be covering each of those below).

Now known as: Testing

Back then AP scores weren't part of this section, but I'll take them from another part of my application here.

However, their standards are still very high. You really do want to be in that top 1 percentile to pass the filter. A 1400 on the SAT IS going to put you at a disadvantage because there are so many students scoring higher than you. You'll really have to dig yourself out of the hole with an amazing application.

I talk about this a lot more in my Get into Harvard guide (sorry to keep linking this, but I really do think it's an important guide for you to read).

Let's end this section with some personal notes.

Even though math and science were easy for me, I had to put in serious effort to get an 800 on the Reading section of the SAT . As much as I wish I could say it was trivial for me, it wasn't. I learned a bunch of strategies and dissected the test to get to a point where I understood the test super well and reliably earned perfect scores.

I cover the most important points in my How to Get a Perfect SAT Score guide , as well as my 800 Guides for Reading , Writing , and Math .

Between the SAT and ACT, the SAT was my primary focus, but I decided to take the ACT for fun. The tests were so similar that I scored a 36 Composite without much studying. Having two test scores is completely unnecessary —you get pretty much zero additional credit. Again, with one test score, you have already passed their filter.

Finally, class finals or state-required exams are a breeze if you get a 5 on the corresponding AP tests .

Now known as: Family (still)

This section asks for your parent information and family situation. There's not much you can do here besides report the facts.

I'm redacting a lot of stuff again for privacy reasons.

The reader made a number of marks here for occupation and education. There's likely a standard code for different types of occupations and schools.

If I were to guess, I'd say that the numbers add to form some metric of "family prestige." My dad got a Master's at a middle-tier American school, but my mom didn't go to graduate school, and these sections were marked 2 and 3, respectively. So it seems higher numbers are given for less prestigious educations by your parents. I'd expect that if both my parents went to schools like Caltech and Dartmouth, there would be even lower numbers here.

This makes me think that the less prepared your family is, the more points you get, and this might give your application an extra boost. If you were the first one in your family to go to college, for example, you'd be excused for having lower test scores and fewer AP classes. Schools really do care about your background and how you performed relative to expectations.

In the end, schools like Harvard say pretty adamantly they don't use formulas to determine admissions decisions, so I wouldn't read too much into this. But this can be shorthand to help orient an applicant's family background.

Extracurricular, Personal, and Volunteer Activities

Now known as: Activities

For most applicants, your Extracurriculars and your Academic Honors will be where you develop your Spike and where your Personal Narrative shines through. This was how my application worked.

Just below I'll describe the activities in more detail, but first I want to reflect on this list.

As instructed, my extracurriculars were listed in the order of their interest to me. The current Common App doesn't seem to ask for this, but I would still recommend it to focus your reader's attention.

The most important point I have to make about my extracurriculars: as you go down the list, there is a HUGE drop in the importance of each additional activity to the overall application. If I were to guess, I assign the following weights to how much each activity contributed to the strength of my activities section:

Research Science Institute 2004	75%
Jisan Research Institute	10%
Pasadena Young Musicians Orchestra	6%
Science Olympiad/Science Bowl/Math Team	4%
City of Hope Medical Center	1%
Pre-Medicine Club	1%
Hospital Quartet Performances	1%
Chemistry Club	1%

In other words, participating in the Research Science Institute (RSI) was far more important than all of my other extracurriculars, combined. You can see that this was the only activity my admissions reader circled.

You can see how Spike-y this is. The RSI just completely dominates all my other activities.

The reason for this is the prestige of RSI. As I noted earlier, RSI was (and likely still is) the most prestigious research program for high school students in the country, with an admission rate of less than 5% . Because the program was so prestigious and selective, getting in served as a big confirmation signal of my academic quality.

In other words, the Harvard admissions reader would likely think, "OK, if this very selective program has already validated Allen as a top student, I'm inclined to believe that Allen is a top student and should pay special attention to him."

Now, it took a lot of prior work to even get into RSI because it's so selective. I had already ranked nationally in the Chemistry Olympiad (more below), and I had done a lot of prior research work in computer science (at Jisan Research Institute—more about this later). But getting into RSI really propelled my application to another level.

Because RSI was so important and was such a big Spike, all my other extracurriculars paled in importance. The admissions officer at Princeton or MIT probably didn't care at all that I volunteered at a hospital or founded a high school club .

This is a good sign of developing a strong Spike. You want to do something so important that everything else you do pales in comparison to it. A strong Spike becomes impossible to ignore.

In contrast, if you're well-rounded, all your activities hold equal weight—which likely means none of them are really that impressive (unless you're a combination of Olympic athlete, internationally-ranked science researcher, and New York Times bestselling author, but then I'd call you unicorn because you don't exist).

Apply this concept to your own interests—what can be so impressive and such a big Spike that it completely overshadows all your other achievements?

This might be worth spending a disproportionate amount of time on. As I recommend in my Harvard guide and 4.0 GPA guide , smartly allocating your time is critical to your high school strategy.

In retrospect, one "mistake" I made was spending a lot of time on the violin. Each week I spent eight hours on practice and a lesson and four hours of orchestra rehearsals. This amounted to over 1,500 hours from freshman to junior year.

The result? I was pretty good, but definitely nowhere near world-class. Remember, there are thousands of orchestras and bands in the country, each with their own concertmasters, drum majors, and section 1 st chairs.

If I were to optimize purely for college applications, I should have spent that time on pushing my spike even further —working on more Olympiad competitions, or doing even more hardcore research.

Looking back I don't mind this much because I generally enjoyed my musical training and had a mostly fun time in orchestra (and I had a strong Spike anyway). But this problem can be a lot worse for well-rounded students who are stretched too thin.

Aside from these considerations about a Spike, I have two major caveats.

First, developing a Spike requires continuous, increasingly ambitious foundational work. It's like climbing a staircase. From the beginning of high school, each step was more and more ambitious—my first academic team, my first research experience, leading up to state and national competitions and more serious research work.

So when I suggest devoting a lot of time to developing your Spike, it's not necessarily the Spike in itself—it's also spending time on foundational work leading up to what will be your major achievement. That's why I don't see my time with academic teams or volunteering as wasted, even though in the end they didn't contribute as much to my application.

Second, it is important to do things you enjoy. I still enjoyed playing the violin and being part of an orchestra, and I really enjoyed my school's academic teams, even though we never went beyond state level. Even if some activities don't contribute as much to your application, it's still fine to spend some time on them—just don't delude yourself into thinking they're stronger than they really are and overspend time on them.

Finally, note that most of my activities were pursued over multiple years. This is a good sign of commitment—rather than hopping from activity year to year, it's better to show sustained commitment, as this is a better signal of genuine passion.

In a future article, I'll break down these activities in more detail. But this guide is already super long, so I want to focus our attention on the main points.

Short Answer: Extracurricular Activities

In today's Common Application, you have 50 characters to describe "Position/Leadership description and organization name" and 150 characters for "Please describe this activity, including what you accomplished and any recognition you received, etc."

Back then, we didn't have as much space per activity, and instead had a short answer question.

The Short Answer prompt:

Please describe which of your activities (extracurricular and personal activities or work experience) has been most meaningful and why.

I chose RSI as my most significant activity for two reasons—one based on the meaning of the work, and another on the social aspect.

It's obvious that schools like Yale and UChicago want the best students in the world that they can get their hands on. Academic honors and awards are a great, quantifiable way to show that.

Here's the complete list of Academic Honors I submitted. The Common Application now limits you to five honors only (probably because they got tired of lists like these), but chances are you capture the top 98% of your honors with the top five.

Charlie wins a Golden Ticket to Harvard.

I know this is intimidating if you don't already have a prestigious honor. But remember there are thousands of nationally-ranked people in a multitude of honor types, from science competitions to essay contests to athletics to weird talents.

And I strongly believe the #1 differentiator of high school students who achieve things is work ethic, NOT intelligence or talent. Yes, you need a baseline level of competence to get places, but people far undervalue the progress they can make if they work hard and persevere. Far too many people give up too quickly or fatigue without putting in serious effort.

If you're stuck thinking, "well I'm just an average person, and there's no way I'm going to become world-class in anything," then you've already lost before you've begun. The truth is everyone who achieves something of note puts in an incredible amount of hard work. Because this is invisible to you, it looks like talent is what distinguishes the two of you, when really it's much more often diligence.

I talk a lot more about the Growth Mindset in my How To Get a 4.0 GPA guide .

So my Chemistry Olympiad honor formed 90% of the value of this page. Just like extracurriculars, there's a quick dropoff in value of each item after that.

My research work took up the next two honors, one a presentation at an academic conference, and the other (Siemens) a research competition for high school researchers.

The rest of my honors were pretty middling:

• National Merit Scholarship semifinalist pretty much equates to PSAT score, which is far less important than your SAT/ACT score. So I didn't really get any credit for this, and you won't either.
• In Science Olympiad (this is a team-based competition that's not as prestigious as the academic Olympiads I just talked about), I earned a number of 1 st place state and regional medals, but we never made it to nationals.
• I was mediocre at competition math because I didn't train for it, and I won some regional awards but nothing amazing. This is one place I would have spent more time, maybe in the time I'd save by not practicing violin as much. There are great resources for this type of training, like Art of Problem Solving , that I didn't know existed and could've helped me rank much higher.

At the risk of beating a dead horse, think about how many state medalists there are in the country, in the hundreds of competitions that exist . The number of state to national rankers is probably at least 20:1 (less than 50:1 because of variation in state size), so if there are 2,000 nationally ranked students, there are 40,000 state-ranked students in something !

So state honors really don't help you stand out on your Princeton application. There are just too many of them around.

On the other hand, if you can get to be nationally ranked in something, you will have an amazing Spike that distinguishes you.

Now known as: Personal Essay

Now, the dreaded personal statement. Boy, oh boy, did I fuss over this one.

"What is the perfect combination of personal, funny, heartrending, and inspirational?"

I know I was wondering this when I applied.

Having read books like 50 Successful Harvard Application Essays , I was frightened. I didn't grow up as a refugee, wrenched from my war-torn home! I didn't have a sibling with a debilitating illness! How could anything I write compare to these tales of personal strength?

The trite truth is that colleges want to know who you really are . Clearly they don't expect everyone to have had immense personal struggle. But they do want students who are:

• growth-oriented
• introspective
• kind and good-hearted

Whatever those words mean to you in the context of your life is what you should write about.

In retrospect, in the context of MY application, the personal statement really wasn't what got me into Harvard . I do think my Spike was nearly sufficient to get me admitted to every school in the country.

I say "nearly" because, even if you're world-class, schools do want to know you're not a jerk and that you're an interesting person (which is conveyed through your personal essay and letters of recommendation).

Back then, we had a set of different prompts :

What did you think?

I'm still cringing a bit. Parts of this are very smug (see /r/iamverysmart ), and if you want to punch the writer in the face, I don't blame you. I want to as well.

We'll get to areas of improvement later, but first, let's talk about what this personal essay did well.

As I said above, I saw the theme of the snooze button as a VEHICLE to showcase a few qualities I cared about :

1) I fancied myself a Renaissance man (obnoxious, I know) and wanted to become an inventor and creator . I showed this through mentioning different interests (Rubik's cube, chemistry, Nietzsche) and iterating through a few designs for an alarm clock (electric shocks, explosions, Shakespearean sonnet recitation).

2) My personality was whimsical and irreverent. I don't take life too seriously. The theme of the essay—battling an alarm clock—shows this well, in comparison to the gravitas of the typical student essay. I also found individual lines funny, like "All right, so I had violated the divine honor of the family and the tenets of Confucius." At once I acknowledge my Chinese heritage but also make light of the situation.

3) I was open to admitting weaknesses , which I think is refreshing among people taking college applications too seriously and trying too hard to impress. The frank admission of a realistic lazy habit—pushing the Snooze button—served as a nice foil to my academic honors and shows that I can be down-to-earth.

So you see how the snooze button acts as a vehicle to carry these major points and a lot of details, tied together to the same theme .

In the same way, The Walking Dead is NOT a zombie show—the zombie environment is a VEHICLE by which to show human drama and conflict. Packaging my points together under the snooze button theme makes it a lot more interesting than just outright saying "I'm such an interesting guy."

So overall, I believe the essay accomplishes my goals and the main points of what I wanted to convey about myself.

Note that this is just one of many ways to write an essay . It worked for me, but it may be totally inappropriate for you.

Now let's look at this essay's weaknesses.

Looking at it with a more seasoned perspective, some parts of it are WAY too try-hard. I try too hard to show off my breadth of knowledge in a way that seems artificial and embellishing.

The entire introduction with the Rubik's cube seems bolted on, just to describe my long-standing desire to be a Renaissance man. Only three paragraphs down do I get to the Snooze button, and I don't refer again to the introduction until the end. With just 650 words, I could have made the essay more cohesive by keeping the same theme from beginning to end.

Some phrases really make me roll my eyes. "Always hungry for more" and "ever the inventor" sound too forced and embellishing. A key principle of effective writing is to show, not say . You don't say "I'm passionate about X," you describe what extraordinary lengths you took to achieve X.

The mention of Nietzsche is over-the-top. I mean, come on. The reader probably thought, "OK, this kid just read it in English class and now he thinks he's a philosopher." The reader would be right.

The ending: "with the extra nine minutes, maybe I'll teach myself to cook fried rice" is silly. Where in the world did fried rice come from? I meant it as a nod to my Chinese heritage, but it's too sudden to work. I could have deleted the sentence and wrapped up the essay more cleanly.

So I have mixed feelings of my essay. I think it accomplished my major goals and showed the humorous, irreverent side of my personality well. However, it also gave the impression of a kid who thought he knew more than he did, a pseudo-sophisticate bordering on obnoxious. I still think it was a net positive.

At the end of the day, I believe the safest, surefire strategy is to develop a Spike so big that the importance of the Personal Essay pales in comparison to your achievements. You want your Personal Essay to be a supplement to your application, not the only reason you get in.

There are probably some cases where a well-rounded student writes an amazing Personal Essay and gets in through the strength of that. As a Hail Mary if you're a senior and can't improve your application further, this might work. But the results are very variable—some readers may love your essay, others may just think it's OK. Without a strong application to back it up, your mileage may vary.

This is a really fun section. Usually you don't get to read your letter of recommendation because you sign the FERPA waiver. I've also reached out to my letter writers to make sure they're ok with my showing this.

Teacher recommendations are incredibly important to your application. I would say that after your coursework/test scores and activities/honors, they're the 3 rd most important component of your application .

The average teacher sees thousands of students through a career, and so he or she is very well equipped to position you relative to all other students. Furthermore, your teachers are experienced adults—their impressions of you are much more reliable than your impressions of yourself (see my Personal Essay above). They can corroborate your entire Personal Narrative as an outside observer.

The most effective recommendation letters speak both to your academic strengths and to your personality. For the second factor, the teacher needs to have interacted with you meaningfully, ideally both in and out of class. Check out our guide on what makes for effective letters of recommendation .

Starting from sophomore year, I started thinking about whom I connected better with and chose to engage with those teachers more deeply . Because it's standard for colleges to require two teachers in different subjects, I made sure to engage with English and history teachers as well as math and science.

The minimum requirement for a good letter is someone who taught a class in which you did well. I got straight A's in my coursework, so this wasn't an issue.

Beyond this, I had to look for teachers who would be strong advocates for me on both an academic and personal level . These tended to be teachers I vibed more strongly with, and typically these were teachers who demonstrably cared about teaching. This was made clear by their enthusiasm, how they treated students, and how much they went above expectations to help.

I had a lot of teachers who really just phoned it in and treated their job perfunctorily—these people are likely to write pretty blasé letters.

A final note before reading my actual teacher evaluations— you should avoid getting in the mindset where you get to know teachers JUST because you want a good recommendation letter . Your teachers have seen hundreds, if not thousands, of students pass through, and it's much easier to detect insincerity than you think.

If you honestly like learning and are an enthusiastic, responsible, engaging student, a great recommendation letter will follow naturally. The horse should lead the cart.

Read my How to Get a 4.0 GPA for tips on how to interact with teachers in a genuine way that'll make them love you.

Teacher Letter #1: AP Chemistry Teacher

I took AP Chemistry in 10 th grade and had Miss Cherryl Vorak (now Mynster). She was young, having taught for fewer than 5 years when I had her. She was my favorite teacher throughout high school for these reasons:

• She was enthusiastic, very caring, and spent a lot of time helping struggling students. She exuded pride in her work and seemed to consider teaching her craft.
• She had a kind personality and was universally well liked by her students, even if they weren't doing so well. She was fair in her policies (it probably helped that science is more objective than English). She was also a younger teacher, and this helped her relate to kids more closely.
• She was my advocate for much of the US National Chemistry Olympiad stuff, and in this capacity I got to know her even better outside of class. She provided me a lot of training materials, helped me figure out college chemistry, and directed me to resources to learn more.

By the time of the letter writing, I had known her for two full years and engaged with her continuously, even when I wasn't taking a class with her in junior year. We'd build up a strong relationship over the course of many small interactions.

All of this flowed down to the recommendation you see here. Remember, the horse leads the cart.

First, we'll look at the teacher evaluation page. The Common Application now has 16 qualities to rate, rather than the 10 here. But they're largely the same.

You can see a very strong evaluation here, giving me the highest ratings possible for all qualities.

In today's Common Application, all of these Ratings are retained, aside from "Potential for Growth." Today's Common App also now includes Faculty Respect, Maturity, Leadership, Integrity, Reaction to Setbacks, Concern for Others, and TE Overall. You can tell that the updated Common App places a great emphasis on personality.

The most important point here: it is important to be ranked "One of the top few encountered in my career" for as many ratings as possible . If you're part of a big school, this is CRITICAL to distinguish yourself from other students. The more experienced and trustworthy the teacher, the more meaningful this is.

Again, it's a numbers game. Think about the 20,000+ high schools in the country housing 4 million+ high school students—how many people fit in the top 5% bucket?

Thus, being marked merely as Excellent (top 10%) is actually a negative rating , as far as admissions to top colleges is concerned. If you're in top 10%, and someone else with the SAME teacher recommender is being rated as "One of the top ever," it's really hard for the admissions officer to vouch for you over the other student.

You really want to make sure you're one of the best in your school class, if not one of the best the teacher has ever encountered. You'll see below how you can accomplish this.

Next, let's look at her letter.

As you read this, think— what are the interactions that would prompt the teacher to write a recommendation like this? This was a relationship built up in a period of over 2 years, with every small interaction adding to an overall larger impression.

You can see how seriously they take the letter because of all the underlining . This admissions reader underlined things that weren't even underlined in my application, like my US National Chemistry Olympiad awards. It's one thing for a student to claim things about himself—it's another to have a teacher put her reputation on the line to advocate for her student.

The letter here is very strong for a multitude of reasons. First, the length is notable —most letters are just a page long, but this is nearly two full pages , single spaced. This indicates not just her overall commitment to her students but also of her enthusiastic support for me as an applicant.

The structure is effective: first Miss Vorak talks about my academic accomplishments, then about my personal qualities and interactions, then a summary to the future. This is a perfect blend of what effective letters contain .

On the micro-level, her diction and phrasing are precise and effective . She makes my standing clear with specific statements : "youngest student…top excelling student among the two sections" and "one of twenty students in the nation." She's clear about describing why my achievements are notable and the effort I put in, like studying college-level chemistry and studying independently.

When describing my personality, she's exuberant and fleshes out a range of dimensions: "conscientious, motivated and responsible," "exhibits the qualities of a leader," "actively seeks new experiences," "charismatic," "balanced individual with a warm personality and sense of humor." You can see how she's really checking off all the qualities colleges care about.

Overall, Miss Vorak's letter perfectly supports my Personal Narrative —my love for science, my overall academic performance, and my personality. I'm flattered and grateful to have received this support. This letter was important to complement the overall academic performance and achievements shown on the rest of my application.

Teacher Letter #2: AP English Language Teacher

My second teacher Mrs. Swift was another favorite. A middle-aged, veteran English teacher, the best way I would describe her is "fiery." She was invigorating and passionate, always trying to get a rise out of students and push their thinking, especially in class discussions. Emotionally she was a reliable source of support for students.

First, the evaluation:

You can see right away that her remarks are terser. She didn't even fill out the section about "first words that come to mind to describe this student."

You might chalk this up to my not being as standout of a student in her mind, or her getting inundated with recommendation letter requests after over a decade of teaching.

In ratings, you can see that I only earned 3 of the "one of the top in my career." There are a few explanations for this. As a teacher's career lengthens, it gets increasingly hard to earn this mark. I probably also didn't stand out as much as I did to my Chemistry teacher—most of my achievement was in science (which she wasn't closely connected to), and I had talented classmates. Regardless, I did appreciate the 3 marks she gave me.

Now, the letter. Once again, as you read this letter, think: what are the hundreds of micro-interactions that would have made a teacher write a letter like this?

Overall, this letter is very strong. It's only one page long, but her points about my personality are the critical piece of this recommendation. She also writes with the flair of an English teacher:

"In other situations where students would never speak their minds, he showed no hesitation to voice questions, thoughts, and ideas."

"controversial positions often being the spark that set off the entire class"

"ability to take the quiet and shy student and actively engage"…"went out of my way to partner him with other students who needed"

"strength of conviction"…"raw, unbridled passion"…"He will argue on any topic that has touched a nerve."

These comments most support the personality aspect of my Personal Narrative—having an irreverent, bold personality and not being afraid of speaking my mind. She stops just short of making me sound obnoxious and argumentative. An experienced teacher vouching for this adds so much more weight than just my writing it about myself.

Teacher recommendations are some of the most important components of your application. Getting very strong letters take a lot of sustained, genuine interaction over time to build mutual trust and respect. If you want detailed advice on how to interact with teachers earnestly, check out my How to Get a 4.0 GPA and Better Grades guide .

Let's go to the final recommendation, from the school counselor.

Now known as: School Report

The first piece of this is reporting your academic status and how the school works overall. There's not much to say here, other than the fact that my Principal wrote my recommendation for me, which we'll get into next.

Counselor Recommendation

Now known as: Counselor Recommendation

Let's talk about my school principal writing my recommendation, rather than a school counselor.

This was definitely advantageous—remember how, way up top in Educational Data, the reader circled the "Principal." Our Principal only wrote a handful of these recommendations each year , often for people who worked closely with him, like student body presidents. So it was pretty distinctive that I got a letter from our Principal, compared to other leading applicants from my school.

This was also a blessing because our counseling department was terrible . Our school had nearly 1,000 students per grade, and only 1 counselor per grade. They were overworked and ornery, and because they were the gatekeepers of academic enrollment (like class selection and prerequisites), this led to constant frictions in getting the classes you wanted.

I can empathize with them, because having 500+ neurotic parents pushing for advantages for their own kids can get REALLY annoying really fast. But the counseling department was still the worst part of our high school administration, and I could have guessed that the letters they wrote were mediocre because they just had too many students.

So how did my Principal come to write my recommendation and not those for hundreds of other students?

I don't remember exactly how this came to be, to be honest. I didn't strategize to have him write a letter for me years in advance. I didn't even interact with him much at all until junior year, when I got on his radar because of my national rankings. Come senior year I might have talked to him about my difficulty in reaching counselors and asked that he write my recommendation. Since I was a top student he was probably happy to do this.

He was very supportive, but as you can tell from the letter to come, it was clear he didn't know me that well.

Interestingly, the prompt for the recommendation has changed. It used to start with: "Please write whatever you think is important about this student."

Now, it starts with: " Please provide comments that will help us differentiate this student from others ."

The purpose of the recommendation has shifted to the specific: colleges probably found that one counselor was serving hundreds of students, so the letters started getting mushy and indistinguishable from each other.

Here's the letter:

This letter is probably the weakest overall of all my letters. It reads more like a verbal resume than a personal account of how he understands me.

Unlike my two teacher recommendations, he doesn't comment on the nature of our interactions or about my personality (because he truly didn't understand them well). He also misreported by SAT score as 1530 instead of 1600 (I did score a 1530 in an early test, but my 1600 was ready by January 2004, so I don't know what source he was using).

Notably, the letter writer didn't underline anything.

I still appreciate that he wrote my letter, and it was probably more effective than a generic counselor letter. But this didn't add much to my application.

At this point, we've covered my entire Common Application. This is the same application I sent to every school I applied to, including Harvard, Princeton, and Stanford. Thanks for reading this far—I hope you've gotten a lot out of this already.

If you keep reading to the end, I'll have advice for both younger students and current applicants to build the strongest application possible.

Next, we'll go over the Harvard Supplemental Application, which of course is unique to Harvard.

For most top colleges like Princeton, Yale, Stanford, Columbia, and so on, you will need to complete a supplemental application to provide more info than what's listed on the Common Application.

Harvard was and is the same. The good news is that it's an extra chance for you to share more about yourself and keep pushing your Personal Narrative.

There are four major components here:

• The application form
• Writing supplement essay
• Supplementary recommendations
• Supplemental application materials

I'll take you through the application section by section.

Harvard Supplement Form

First, the straightforward info and questions.

This section is pretty straightforward and is similar to what you'd see on a Columbia application.

I planned to live in a Harvard residence, as most students do.

Just as in my Common App, I noted that I was most likely to study biological sciences, choose Medicine as my vocation, and participate in orchestra, writing, and research as my extracurriculars. Nothing surprising here—it's all part of my Personal Narrative.

Interestingly, at the time I was "absolutely certain" about my vocational goals, which clearly took a detour once I left medical school to pursue entrepreneurship to create PrepScholar...

I had the space to list some additional honors, where I listed some musical honors that didn't make the cut in my Common App.

Here are the next two pages of the Harvard supplemental form.

The most interesting note here is that the admissions officer wrote a question mark above "Music tape or CD." Clearly this was inconsistent with my Personal Narrative —if violin was such an important part of my story, why didn't I want to include it?

The reason was that I was actually pretty mediocre at violin and was nowhere near national-ranked. Again, remember how many concertmasters in the thousands of orchestras there are in the world—I wasn't good enough to even be in the top 3 chairs in my school orchestra (violin was very competitive).

I wanted to focus attention on my most important materials, which for my Personal Narrative meant my research work. You'll see these supplementary materials later.

Additional Essays

Now known as: Writing Supplement

For the most part, the Harvard supplemental essay prompt has stayed the same. You can write about a topic of your choice or about any of the suggestions. There are now two more prompts that weren't previously there: "What you would want your future college roommate to know about you" and "How you hope to use your college education."

Even though this is optional, I highly recommend you write something here. Again, you have so few chances in the overall application to convey your personal voice—an extra 500 words gives you a huge opportunity. I would guess that the majority of admitted Harvard students submit a Writing Supplement.

After a lot of brainstorming, I settled on the idea that I wanted to balance my application by writing about the major non-academic piece of my Personal Narrative—my music training . Also, I don't think I explicitly recognized this at the time, but I wanted to distance myself from the Asian-American stereotype—driven entirely by parent pressure, doing most things perfunctorily and without interest. I wanted to show I'd broken out of that mold.

Here's my essay:

Reading it now, I actually think this was a pretty bad essay, and I cringe to high heaven. But once again, let's focus on the positive first.

I used my violin teacher as a vehicle for talking about what the violin meant to me. (You can tell I love the concept of the vehicle in essays.) He represented passion for the violin—I represented my academic priorities. Our personal conflict was really the conflict between what we represented.

By the end of the essay, I'd articulated the value of musical training to me—it was cathartic and a way to balance my hard academic pursuits.

Halfway in the essay, I also explicitly acknowledged the Asian stereotype of parents who drove their kids, and said my parents were no different. The reader underlined this sentence. By pointing this out and showing how my interest took on a life of its own, I wanted to distance myself from that stereotype.

So overall I think my aims were accomplished.

Despite all that, this essay was WAY overdramatic and overwrought . Some especially terrible lines:

"I was playing for that cathartic moment when I could feel Tchaikovsky himself looking over my shoulder."

"I was wandering through the fog in search of a lighthouse, finally setting foot on a dock pervaded by white light."

OK, please. Who really honestly feels this way? This is clumsy, contrived writing. It signals insincerity, actually, which is bad.

To be fair, all of this is grounded in truth. I did have a strict violin teacher who did get pretty upset when I showed lack of improvement. I did appreciate music as a diversion to round out my academic focus. I did practice hard each day, and I did have a pretty gross callus on my pinky.

But I would have done far better by making it more sincere and less overworked.

As an applicant, you're tempted to try so hard to impress your reader. You want to show that you're Worthy of Consideration. But really the best approach is to be honest.

I think this essay was probably neutral to my application, not a strong net positive or net negative.

Supplementary Recommendations

Harvard lets you submit letters from up to two Other Recommenders. The Princeton application, Penn application, and others are usually the same.

Unlike the other optional components (the Additional Information in the Common App, and the Supplementary Essay), I would actually consider these letters optional. The reader gets most of the recommendation value from your teacher recommendations—these are really supplementary.

A worthwhile Other Recommender:

• has supervised an activity or honor that is noteworthy
• has interacted with you extensively and can speak to your personality
• is likely to support you as one of the best students they've interacted with

If your Other Recommenders don't fulfill one or more of these categories, do NOT ask for supplementary letters. They'll dilute your application without adding substantively to it.

To beat a dead horse, the primary component of my Personal Narrative was my science and research work. So naturally I chose supervisors for my two major research experiences to write supplemental letters.

First was the Director of Research Science Institute (the selective summer research program at MIT). The second was from the head of Jisan Research Institute, where I did Computer Science research.

This letter validates my participation in RSI and incorporates the feedback from my research mentor, David Simon. At the time, the RSI students were the most talented students I had met, so I'm also flattered by some of the things the letter writer said, like "Allen stood out early on as a strong performer in academic settings."

I didn't get to know the letter writer super well, so he commented mainly on my academic qualifications and comments from my mentor.

My mentor, who was at one of the major Harvard-affiliated hospitals, said some very nice things about my research ability, like:

"is performing in many ways at the level of a graduate student"

"impressed with Allen's ability to read even advanced scientific publications and synthesize his understanding"

Once again, it's much more convincing for a seasoned expert to vouch for your abilities than for you to claim your own abilities.

My first research experience was done at Jisan Research Institute, a small private computer science lab run by a Caltech PhD. The research staff were mainly high school students like me and a few grad students/postdocs.

My research supervisor, Sanza Kazadi, wrote the letter. He's requested that I not publish the letter, so I'll only speak about his main points.

In the letter, he focused on the quality of my work and leadership. He said that I had a strong focus in my work, and my research moved along more reliably than that of other students. I was independent in my work in swarm engineering, he says, putting together a simulation of the swarm and publishing a paper in conference proceedings. He talked about my work in leading a research group and placing a high degree of trust in me.

Overall, a strong recommendation, and you get the gist of his letter without reading it.

One notable point—both supplemental letters had no marks on them. I really think this means they place less emphasis on the supplementary recommendations, compared to the teacher recommendations.

Finally, finally, we get to the very last piece of my application.

Let me beat the dead horse even deader. Because research was such a core part of my Personal Narrative, I decided to include abstracts of both of my papers. The main point was to summarize the body of work I'd done and communicate the major results.

As Harvard says, "These materials are entirely optional; please only submit them if you have unusual talents."

This is why I chose not to submit a tape of my music: I don't think my musical skill was unusually good.

And frankly, I don't think my research work was that spectacular. Unlike some of my very accomplished classmates, I hadn't ranked nationally in prestigious competitions like ISEF and Siemens. I hadn't published my work in prominent journals.

Regardless, I thought these additions would be net positive, if only marginally so.

I made sure to note where the papers had been published or were entering competitions, just to ground the work in some achievement.

Recommendation Letters: Hopefully you should have developed strong, genuine relationships with teachers you care about. The letters should flow naturally from here, and you will only need to do gentle prodding to make sure they meet deadlines.

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Preparing your personal statement for graduate school applications

Nearly all doctoral programs and many master’s degree programs in psychology require submission of a personal statement as part of the application package. In my experience advising students as well as serving as a graduate dean for many years, few things in the application process cause students as much anxiety and prompt so many questions.

Why so much concern? Several reasons. First, what we generically call the personal statement goes by different names at different institutions: “statement of goals,” “purpose and interests” and a host of other terms. Second, institutions have varying requirements for length and specific topics. Third, you have to compose it from scratch, in contrast to your transcript (which the registrar sends), your letters of recommendation (which other people compose) and any required test scores (which the testing agency sends).

Here are answers to students’ four most common questions.

Is the personal statement important?

Absolutely yes. Summaries of research on what is important in the application process, particularly for doctoral programs, show that the statement of purpose plays a key role in admission decisions — often more important than such standbys as your GPA and GRE scores. Admission committees really do pay attention. Each program in APA’s (2018) Graduate Study in Psychology  provides a rating of the importance of the statement of purpose, so you can check for your target programs. This is where you display your:

• Fit with the program.
• Especially desirable qualifications.
• Clarity of plans.
• Writing skill. 

Do I use the same one for all?

Absolutely not. Customize your statement for each program to which you apply. Each program will provide a brief description of what it wants in the applicant’s statement of purpose, the length and topics. One program may want 500 words covering topics A, B and C. Another program may want 1,500 words covering topics A, B, D and E. Pay attention to these directives. If, as program director, I want the latter and you give me the former, you have just done yourself a great disfavor — and irritated me. If you are applying to many programs, make a little spreadsheet showing what each program wants in the statement. Then, cross-check your customized statements against your spreadsheet.

What do I include?

Despite the latter advice about customizing, many programs ask about similar topics. The most common topics include your professional/career plans, academic objectives related to a particular program, research experience and other applied experience (for example, internships). Doctoral programs (but not usually master’s programs) often ask for your interest in or fit with particular faculty members (just two or three — not everyone). Of course, that fit relates to your objectives and the faculty members’ areas of expertise/research.

Because these topics appear frequently in programs’ requests, a useful strategy calls for developing a boilerplate statement covering the latter topics. Thus, you don’t have to start from scratch for every program. Construct the boilerplate, the common statement, first. Get it in good shape. Then customize it as needed for different programs.

You should certainly have a paragraph or two focusing on what you want to do in terms of career goals, academic specialty and research interests. And sift through your experiences to see which might set you apart and make you especially attractive as a candidate. Perhaps you have a strong research record, an exceptionally meaningful field experience or a few advanced undergraduate courses. Maybe all three of these.

When writing about your goals and experiences, aim for precision and detail. Avoid generic statements (“I have a lot of research experience,” “I did an internship”). Provide details, as space permits. What exactly did you do in your research, and what did you learn from it? What did your internship entail, and, again, what did you learn from it?

While on the topic of what to include, let’s identify a few things to not include. Norcross and Sayette (2016) call these the 3 Hs: humor, hyperbole, hard luck . No jokes or funny stories in the personal statement. Watch out for hyperbole in your statement: I’m the most qualified; I had the greatest major; I never have interpersonal conflicts. And don’t describe your own depression, substance abuse or family turmoil. Appleby and Appleby (2007) included such items among their “kisses of death” for applicants’ personal statements.

Will you read it for me?

The answer will vary for different faculty members and your relationship with them, but many will be happy to help. Please, however, do not ask a faculty member to read your first rough draft. Get it cleaned up. No half-sentences, no typos. Your institution may have a writing center that will prove helpful. When you have it in pretty good shape, ask a faculty member for feedback. 

Finally, proofread your statement before hitting the submit button. Remember, it’s used partly to evaluate your writing skill.

Watch this free video series for more information on graduate school applications.

American Psychological Association. (2016). Graduate study in psychology: 2017 edition . Washington, D.C.: Author.

Appleby, D.C., & Appleby, K.M. (2007). How to avoid the kisses of death in the graduate school application process. Eye on Psi Chi, 11 (3), 20-21.

Norcross, J.C., & Sayette, M.A (2016). Insider's guide to graduate programs in clinical and counseling psychology: Revised 2016/2017 edition . New York: Guilford.

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Better Harvard Graduate School Personal Statement Examples

Table of Contents

Harvard Graduate School of Education is one of the most prestigious educational institutions in the world. And its personal statement requirements can seem daunting for prospective applicants.

Crafting an effective personal statement for admission to Harvard GSE is difficult. It requires thoughtful introspection, creativity, clarity, and exceptional writing skills. Looking at effective Harvard Graduate School Personal Statement Examples can serve as a perfect guide for crafting a compelling personal statement.

What Is a Harvard Graduate School Personal Statement?

A Harvard Graduate School Personal Statement is a vital document submitted as part of the application process for graduate-level studies at Harvard University.

This statement gives applicants a unique opportunity to share information about themselves , their goals, and their aspirations. It expresses how they envision contributing to the academic community at Harvard.

The personal statement should be engaging, well-structured, and crafted to stand out from other applications. It must also illustrate why the applicant will fit into the university’s culture and mission.

It highlights strong examples demonstrating the candidate’s abilities, knowledge, and character traits. Overall, the goal is to present oneself in the best light possible and show enthusiasm for pursuing graduate studies at Harvard.

Tips to Write a Harvard Graduate School Personal Statement

Below are some valuable tips to keep in mind when writing a Harvard graduate school personal statement:

Understand the Purpose of Your Personal Statement

As you write your Harvard graduate school personal statement , remember that it’s an opportunity to present yourself as a unique individual. Showcase your experiences, skills, and passions to stand out from other applicants.

Research the Program and Reflect on What Resonates With You

Carefully read through the information about the particular graduate school program. Take time to think about how your background aligns with its mission and values. Use specific examples from your research when writing your statement to demonstrate that you understand the criteria for admission.

Brainstorm Ideas for Your Essay

Set aside time for brainstorming and reflection so that you can find the most compelling stories and messages to share in your personal statement. Also, make sure to give yourself enough time to brainstorm multiple drafts before settling on one final version.

Craft a Concise yet Engaging Introduction

Start strong by writing an engaging introduction that will catch the reader’s attention immediately. Make sure to use clear and concise language while still conveying emotion and enthusiasm. Keep your opening sentence succinct but captivating to draw the reader into wanting to know more about you.

Demonstrate Why You Are a Good Fit

Connect your prior experiences and qualifications directly to Harvard’s graduate school program to demonstrate why you are the ideal candidate. Share relevant anecdotes or case studies to illustrate your points rather than relying solely on abstract concepts.

Showcase Your Strengths, Talents, and Passions

Identify key accomplishments throughout your academic career and explain why they have motivated you to pursue further study at Harvard. Speak about any extracurricular activities, research projects, internships, etc., that have contributed to your development as a student and professional.

Conclude With a Persuasive Closing Statement

Round out your personal statement with a persuasive conclusion that sums up all of the main points of your essay in a memorable way. Highlight why you would be an asset to their program and remind them why you are uniquely qualified for admission.

Harvard Graduate School Personal Statement Examples

Below are two Harvard Graduate School personal statement examples to inspire you to write an effective one for yourself.

I am an experienced and passionate public health advocate who has been driven to pursue a graduate degree in the field for several years. With my unique set of skills, I believe I have much to contribute to Harvard’s Graduate School program.

Dedicated to promoting health justice, equity, and well-being on both local and global levels, I’ve collaborated with multiple non-profit organizations over the years. Through these experiences, I discovered my fervor for using knowledge and research to promote awareness and positive change. What sparked my interest in public health was attending seminars focused on maternal and child health care. I saw firsthand the daily disparities many individuals face when trying to access basic health services.

Studying at Harvard would provide me with the tools needed to drive impactful progress while developing my skills as a leader in public health. Throughout my academic career, I have worked diligently towards making meaningful contributions within the field. This includes extensive research, coursework, and training related to healthcare policy analysis, intercultural communication, and social determinants of health. By combining theoretical knowledge with hands-on experience, I can more effectively meet the needs of diverse populations facing inequities.

My ambition is to leverage my education from Harvard’s program to elevate public health initiatives worldwide. I wish to inform policy decisions and raise greater awareness of health disparities. The prospect of being part of a supportive community such as Harvard’s Graduate School excites me. It will allow me to cultivate invaluable relationships with those who share my passions and dedication. To be accepted into this renowned program is a great honor and privilege. One that will propel me forward in my career as a committed public health practitioner.

I have long sought an opportunity to demonstrate the breadth of my engineering knowledge and experience. As a self-taught engineer, I have developed strong technical skills in electrical design and software development. It gave me a distinctive viewpoint on both the academic and professional spheres of engineering. My approach is characterized by unconventionality, colloquial language, and unorthodox methods that challenge conventional wisdom.

I am motivated by a sincere passion for creativity and problem-solving and an unyielding curiosity regarding the boundaries of science and technology. Throughout my career, I have sought out opportunities to hone my aptitudes by engaging with advanced concepts and tackling difficult challenges. An avid learner, I’ve embraced new technologies, methodologies, and tools with zeal – even when they often present daunting obstacles. By way of such tenacity, I’ve been able to develop complex applications across numerous platforms while refraining from algorithmic fallacies.

A graduate degree would be invaluable in allowing me to further pursue these ambitions. Specifically, being part of the Harvard Graduate School community would allow me to collaborate with industry experts and peers. These people share my dedication and eagerness for growth. Additionally, the vast resources available within the university could facilitate unprecedented levels of exploration into research topics of personal interest. Finally, attendance at Harvard would be advantageous in helping me expand upon my foundational knowledge of electrical engineering. It would ultimately enable me to contribute more substantially to the field.

For all these reasons, I am confident that enrollment in the Harvard Graduate School would offer me a great platform. It would let me realize my goals and help propel me toward future success.

Writing a personal statement detailing why you chose to apply to Harvard graduate school is challenging. But standing out from hundreds of other applicants is easier than ever before. Use the Harvard Personal Statement Examples and follow the tips to develop your own unique personal statement.

Abir Ghenaiet

Abir is a data analyst and researcher. Among her interests are artificial intelligence, machine learning, and natural language processing. As a humanitarian and educator, she actively supports women in tech and promotes diversity.

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Personal Statements

What is a Personal Statement?

A Personal Statement is a professional essay that outlines your interest for the field, relevant experiences, career goals, and fit to the program and or faculty member in which you are applying. Psychology and Psychological Sciences majors apply for a myriad of applied-masters, doctoral, and professional programs. The following tips will help you get started in addition to the supplemental articles from the APA. Students who are looking for a course that breaks down all of the steps in applying to graduate school (including writing your Personal Statement) should consider taking PSY 396C , Preparation for Graduate Programs in the Field of Psychology. This course is recommended Fall of junior year.

General Tips for any Personal Statement

• Follow the directions and answer any questions or prompts provided by your programs.
• Your Introductory Paragraph should share what ignited your passion or interest for the field (NOT TOO PERSONAL).
• Give details, include names of agencies, labs, and or faculty to help paint the picture of what you did.
• Share not only your duties but also what you learned from the experience and how that has solidified the work you want to do.
• The conclusion needs to show fit to the school/program/faculty member. (PhD programs you need to name who you are applying to specifically).
• Ensure your statement flows. Paragraphs need to have transition sentences to connect the ideas. Telling your professional story chronologically helps.
• Edit, edit, and edit again. Ask many people to read and edit your statement before submitting it to your programs.

Personal Statements for Applied Masters Programs

An applied master's program is a program that is hands-on and provides coursework and experiences such as internships and field placements to train you to do the work in your chosen field. Some examples are Social Work, Mental Health Counseling, and School Counseling. There are many others. These statements aim to convey your interest for the field, share your relevant hands-on experiences as evidence of your preparation, and demonstrate how you are a good match for the program.

Personal Statements for PhD Programs

Ph.D. programs are primarily research-based programs. Even if they provide Clinical Training (e.g. Clinical and Counseling Psychology), they are still fundamentally rooted in producing scientific research. Your personal statement is an opportunity to sell yourself in terms of your research interests, previous research experience, and research goals. Your writing should be clear, concise, grammatically correct, and professional in tone.

Personal Statement Editing

Are you in the process of writing your personal statement for graduate or professional programs and need tutoring/editing services? The University of Arizona Writing Skills Improvement Program is your answer! They offer free and fee-based services. Students can schedule appointments or attend drop-in tutoring . Check it out!

Advice from the American Psychological Association

Applying to Grad School: What should I say in my Personal Statement

Preparing your Personal Statement for Graduate applications

Finding Fit: Personal Statements

Building Personal Resilience: Managing Anxiety and Mental Health

Become your most resilient self.

Join Harvard Medical School faculty Dr. Luana Marques to use applied psychology to build personal resilience with five science-driven skills.

What You'll Learn

Have you ever wondered how you might be able to lead a more fulfilling and resilient life? Perhaps you want to feel at ease more often than you feel stressed, but you don’t know how? Maybe you find yourself in a place where it’s difficult to consider another perspective or find a solution to a problem you’re having?

If you’ve ever felt stressed, burned out, anxious or sad, you’re not alone. These moments are challenging and make it difficult to find a way forward. However, you can use science-backed tools to help manage these experiences and the emotions that come along with them. Regardless of any personal or professional obstacles you are facing, Building Personal Resilience: Managing Anxiety and Mental Health will help you use applied psychology and five proven skills to transform your feelings of stress, anxiety, and burn out into mental strength.

With a focus on proven psychology philosophies and science-driven skills to overcome challenges, Building Personal Resilience: Managing Anxiety and Mental Health breaks down five core components to creating better stress management habits. A practical overview of Cognitive Behavioral Therapy (CBT) will give you a foundation for building your resilient skillset. By recognizing your own cycle of thoughts, emotions, and behaviors (TEB), you will be able to shift your perspective. To infuse energy back into a lackluster day, a “Charge Up Plan” will be the resource you can call on. When life feels scary, there are too many choices, and you’re tempted by avoidance, you will know the exact steps to face your fears and a dependable method for problem solving.

We all face challenging decisions and experience stressful situations at some point in our lives. Building mental strength and personal resilience is possible when you focus on implementing simple but powerful tools in your everyday life.

Become your most resilient self with Building Personal Resilience: Managing Anxiety and Mental Health.

The course will be delivered via  edX  and connect learners around the world. By the end of the course, participants will be able to:

• Gain perspective on how scientifically-proven skills can improve your resilience and mental health
• Build a toolkit of five core skills to help you manage emotional stress and apply them to different situations
• Improve your ability to face fears and anxieties by preparing your own plan for handling stressful scenarios

Your Instructor

Dr. Luana Marques is an Associate Professor of Psychiatry at Harvard Medical School, Founder and Director of Community Psychiatry PRIDE at Massachusetts General Hospital (MGH), and former President of the Anxiety and Depression Association of America. She is the author of the critically acclaimed book, Almost Anxious: Is My (or My Loved One’s) Worry or Distress a Problem? , which has been lauded for its clear and practical approach to effectively dealing with anxiety. Frequently cited as one of the leading experts in Cognitive Behavioral Therapies (CBTs), D r. Luana has been featured in publications such as The New York Times, CNN, Harvard Business Review, and more. She also has been a frequent guest on television broadcasts such as Good Morning America, Face the Nation, and CNBC and podcasts including Ten Percent Happier and How to Be Awesome at Your Job. Connect with her @DrLuanaMarques

Ways to take this course

When you enroll in this course, you will have the option of pursuing a Verified Certificate or Auditing the Course.

A Verified Certificate costs $219 and provides unlimited access to full course materials, activities, tests, and forums. At the end of the course, learners who earn a passing grade can receive a certificate. 

Alternatively, learners can Audit the course for free and have access to select course material, activities, tests, and forums.  Please note that this track does not offer a certificate for learners who earn a passing grade.

Related Courses

Managing happiness.

Through cutting-edge survey tools, the best research, and trends in social science, positive psychology, neuroscience, and philosophy, Managing Happiness encourages you to explore the science of happiness, allowing you to find your truest self.

Exercising Leadership: Foundational Principles

The crises of our time generate enormous adaptive challenges for our families, organizations, communities, and societies. The need for leadership that can mobilize people to meet these challenges and improve life is critical.

The Path to Happiness: What Chinese Philosophy Teaches us about the Good Life

Join Harvard professor Michael Puett to explore ancient Chinese philosophy to challenge assumptions of what it means to be happy and live a meaningful life.

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Undergraduate Program

"in support of the university's core values of access, diversity and engagement, the psychology department seeks to create an equitable and inclusive environment that encourages scholastic and personal growth among faculty and students.".

The Department of Psychology offers undergraduate students both a major (120 credits) and a minor (18 credits) in psychology. Both are designed to expose students to the various perspectives that make up modern, academic psychology: historical and theoretical perspectives; psychological development; and social, multicultural, clinical, cognitive, and biological approaches. A complete statement of the program's mission can be found in the Undergraduate Manual.

Undergraduate courses are taught by faculty and graduate students accomplished in both theoretical and empirical research. Our goal is to educate undergraduates in the scientific basis of psychological knowledge and expose students to the many ways that knowledge is applied in everyday life. Even if you are not interested in majoring or minoring in psychology, our department offers required courses in the University Core. Our two introductory courses (Psyc 1630 and Psyc 1650) fit the Social and Behavioral Science requirements and Psyc 3620, Developmental Psychology, fulfills requirements for the University Core. Also, Psyc 2580, Health Psychology, fits one of the two requirements for Understanding the Human Community. Check out our Psychology Course Offerings for available courses.

The Department's Psychology Thesis Course provides qualified students intensive, hands-on research experience working closely with faculty mentors and graduate students. All undergraduates are encouraged to seek research assistantships with faculty members whose research interests them. Our undergraduate research assistants are currently working in faculty labs on a variety of projects, including stress and coping, anxiety and substance use, and complex trauma. Click here to learn more about our Faculty and their Interests to find the right fit for you!

Classroom learning is augmented by stimulating extracurricular involvement. Undergraduate psychology students are actively involved in Department-run social and informational activities throughout the academic year. The Psychology Department also hosts a Chapter of Psi Chi, the National Psychology Honor Society. Psi Chi organizes community service and internship opportunities for members while maintaining a strong emphasis on academic scholarship.

For more information about UNT's Undergraduate Program, please contact the Department of Psychology (email and phone number listed below)

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