nios home science (216 assignment answers)

NIOS Class 10th Home Science (216): NIOS TMA Solution

Note: (i) All questions are compulsory. The marks allotted for each question are given beside the questions.

(ii) Write your name, enrolment numbers, Al name and subject on the first page of the answer sheet.

1. Answer any one of the following questions in about 40-60 words

(a) Identify any two natural fibres from your surroundings. Why is it advisable to use garments made from natural fibers?.

Answer-  our  can identify two natural fibres around you, such as bamboo, cotton, linen, jute, wool, silk, and more.

1.  The recommendation to use clothing made from natural fibres is given because they are made from natural materials that are more pure and healthy for our skin. These fabrics provide freedom to the skin and offer comfort and breathability. Natural fibbers are known to maintain the right temperature, keeping you cool in summers and warm in winters.

2 . Additionally, these fabrics are more environmentally friendly as they are produced with less pollution and contribute to a sustainable and eco-friendly fashion industry.

(b )  Mention any two differences between plain weave and twill weave in a tabular form

Answer­-  These are two primary weaving techniques used in fabric production, each with its unique characteristics and applications.

2.  Answer any one of the following questions in about 40-60 words.

a)  Sheena’s foot accidently touched a naked wire from the socket and she got an electric shock. State any two appropriate ways for the safe use of electricity at home.

Answer­-  Two appropriate safety measures for safe electrical usage in the home are:

1 . ELCB and MCB Switches: Use Electrical Leakage Circuit Breaker (ELCB) and Miniature Circuit Breaker (MCB) switches on all electrical points in the house. These switches allow you to easily turn off and on the electricity when needed, ensuring safety and preventing electrical hazards.

2.  Grounding and Earthing: Properly ground the home’s electrical system to reduce electrical potential and prevent electrical leakages. This safety measure helps ensure that any electrical faults do not pose a threat to people’s health.

These safety measures are essential for safe and secure electrical usage in the home.

b)  Critically examine your surroundings and identify any four reasons for suffocation and amongst children and adults.

Answer­-   Identify four potential causes of shortness of breath (dyspnea) in children and adults in your environment:

1.  Noise Pollution: High levels of noise and pollution in the environment can lead to stress and anxiety, potentially causing shortness of breath in both children and adults.

2.  Air Pollution: Elevated air pollution levels, especially in urban areas, can contribute to respiratory problems and shortness of breath in individuals.

3 . Smoking: Exposure to secondhand smoke or active smoking can increase the risk of respiratory issues, leading to shortness of breath.

4 . Allergies or Respiratory Conditions: Allergies or pre-existing respiratory conditions, such as asthma or chronic obstructive pulmonary disease (COPD), can lead to shortness of breath when triggered by allergens or environmental factors.

These are common factors that may contribute to shortness of breath in both children and adults, and it is essential to address these issues to maintain respiratory health.

3.  Answer any one of the following questions in about 40-60 words.

(a) Baby Mridula is 8 months old. Mention any two characteristic features each of growth and development of children of her age.

Answer­ –   Baby Mrudula is now 8 months old. Mention two specific aspects of growth and development in children of her age:

1.         Motor Development: At 8 months of age, children experience rapid motor development. They are learning to sit, stand, and overcome the challenges of mobility.

2.         Feeding Habits: Children at this age are starting to develop the habit of consuming solid foods and exploring various tastes and textures. It’s an important phase in their nutritional development.

These are two significant characteristics that can be observed in the growth and development of children at 8 months of age. It’s a time when they are making progress in various areas of their development.

(b) “Development is correlated”. Justify the statement by giving any two suitable examples.

Answer­-   Education and Employment: Good education leads to better employment opportunities. When an individual receives quality education, they have a higher chance of securing better jobs, which, in turn, leads to improved financial and social development. Education and employment are correlated as they mutually influence each other.

Health and Development: Good health encourages an individual’s social and economic development. If a person is not in good health, it can affect various aspects of their development, as health plays a vital role in every sphere of life. Therefore, health and development are closely correlated.

These examples  illustrate how development is interconnected, and various factors influence and support each other in the overall development of an individual or a society.

4. Answer any one of the following questions in about 100-150 words.

a) Health is the proper functioning of both body and mind. Define “Health” According to World Health Organisation (WHO). Enlist two characteristic features each of good physical health, good mental health and good social health.

Answer­ –   The World Health Organization (WHO) defines “health” as not merely the absence of illness or infirmity, but a state of complete physical, mental, and social well-being. This comprehensive definition underscores that health encompasses more than just physical fitness; it encompasses the holistic well-being of an individual.

Good physical health involves aspects such as a strong immune system, a balanced diet, regular exercise, and the absence of diseases. Mental health encompasses emotional well-being, psychological stability, and the ability to cope with life’s challenges. Social health involves the quality of relationships, social support, and a sense of belonging in the community.

The interconnectedness of these three dimensions of health is evident. For instance, a person with good physical health is more likely to have better mental health and be socially active. Conversely, poor physical health can lead to mental health issues and social isolation.

b) Define Immunity. How is natural immunity different from acquired immunity? Mention two ways by which we can acquire immunity.

Answer­ –  Immunity is the body’s ability to defend itself against harmful pathogens, such as bacteria, viruses, and other microorganisms, to prevent or limit infections and diseases.

Natural immunity is the type of immunity that a person is born with, and it provides basic protection against certain pathogens. It includes physical barriers like the skin and mucous membranes, as well as non-specific immune responses like fever and inflammation. Natural immunity is not pathogen-specific and provides general protection.

Active immunity: This occurs when the body’s immune system is exposed to a pathogen, either through infection or vaccination. The immune system produces antibodies and immune memory, providing long-lasting protection.

Passive immunity: This is temporary immunity acquired from another source, such as through the transfer of antibodies from a mother to a newborn or through the administration of pre-formed antibodies, as in certain medical treatments.

Two ways to acquire immunity are:

Vaccination: Vaccines contain harmless forms of pathogens or their proteins, which stimulate the immune system to produce antibodies and memory cells. This provides immunity without causing the disease.

Prior infection: Recovery from a previous infection with a specific pathogen can lead to acquired immunity against that pathogen, as the immune system develops memory and antibodies specific to it.

5. Answer any one of the following questions in about 100-150 words.

   a) Tarun is a student of class 12th. He wants to pursue his career as a Engineer. Help him to identify the four steps of management to use his resources effectively to achieve his goal.

Answer – To achieve his goal of becoming an engineer, Tarun can apply the principles of management to effectively utilize his resources. Here are four steps he can follow:

Planning:  Tarun should begin by setting clear and achievable goals. He needs to identify the specific engineering field he’s interested in, such as civil, mechanical, or electrical engineering. Then, he can create a detailed plan outlining the necessary academic qualifications, entrance exams, and college selection criteria. This plan will serve as a roadmap for his academic and career journey.

Organizing:  Tarun should organize his resources efficiently. This includes selecting the right courses, textbooks, and study materials to excel in his studies. He can also identify mentors or teachers who can guide him in his chosen field. Moreover, he should manage his time effectively to balance academics, extracurricular activities, and personal life.

Leading:  Leadership skills are crucial in achieving any goal. Tarun should develop effective communication and teamwork skills, as engineers often work in multidisciplinary teams. He can join engineering clubs, participate in group projects, and engage in activities that enhance his leadership abilities.

Controlling : Tarun should continuously evaluate his progress and make necessary adjustments. Regular self-assessment, mock tests, and seeking feedback from teachers and mentors will help him stay on the right track. He should adapt to changing circumstances and remain committed to his goal.

(b) (i) Resources are limited. What four guidelines will you suggest to your community to use resources efficiently ?

Answer-  Efficient resource utilization is crucial for the sustainability of communities. Here are four guidelines to help a community make the most of its limited resources:

Reduce ,  Reuse, Recycle : Encourage community members to adopt the mantra of “reduce, reuse, and recycle.” Reduce unnecessary consumption, reuse items when possible, and recycle materials like paper, glass, and plastics. Setting up recycling programs and waste segregation systems can help minimize resource wastage.

Energy Conservation : Promote energy-efficient practices such as turning off lights and appliances when not in use, using energy-efficient appliances, and upgrading to renewable energy sources like solar panels. Conduct energy audits in public buildings and homes to identify areas for improvement.

Water Management : Implement water-saving techniques like rainwater harvesting, low-flow fixtures, and efficient irrigation systems. Raise awareness about the importance of water conservation and the responsible use of this precious resource.

Community Engagement : Foster a sense of community responsibility and participation in resource conservation. Organize workshops, awareness campaigns, and educational programs to teach sustainable practices. Create community gardens, composting systems, and shared resources, like tool libraries, to reduce individual resource consumption.

By following these guidelines, communities can work together to maximize resource efficiency, reduce waste, and ensure a more sustainable future for all.

(ii) Discuss the misuse of any two resources in your own community and suggest ways to prevent it.

Answer- 1. Water Misuse:

Misuse:  Excessive water consumption, wasteful practices like leaving taps running, and inefficient irrigation methods in gardening and agriculture.

Prevention:  Promote water conservation through public awareness campaigns, fix leaky pipes and faucets, implement water-saving technologies, and encourage the use of rainwater harvesting systems for gardens and agriculture.

2. Energy Misuse:

Misuse:  Leaving lights and appliances on when not in use, using outdated, energy-inefficient appliances, and relying heavily on non-renewable energy sources.

Prevention:  Educate the community about energy-efficient habits, invest in energy-saving appliances, support the adoption of renewable energy sources, and conduct energy audits to identify areas for improvement.

By addressing these common resource misuses through community education and adopting sustainable technologies, communities can reduce their ecological footprint and work towards a more sustainable future.

6. Answer any one of the following questions in detail.

(i) Karuna and Taruna are identical twins. Karuna is brought up in a village by her mother and Taruna is brought up in a urban setting by her father. Analyse any three important aspects of development of both siblings in a tabular form.

Answer-  Here’s a tabular analysis of the development of Karuna and Taruna, who are identical twins, raised in different environments:

Both environments have their advantages and challenges, impacting the overall development of the twins. Karuna might excel in physical and problem-solving skills, while Taruna may have greater access to educational and career opportunities. However, their emotional development would be influenced by the distinct social settings they grow up in.

(ii) In your opinion what is more important to determine the children’s personality and individual differences and Why?

Answer-  Determining children’s personality and individual differences is a complex interplay of genetic, environmental, and social factors. Both nature (genetics) and nurture (environment and upbringing) play critical roles in shaping a child’s personality. It’s challenging to prioritize one over the other as both are highly influential, and their relative importance can vary from one individual to another. Here’s why each is significant:

Nature (Genetics):

Genetic factors provide the foundation for an individual’s temperament, intelligence, and susceptibility to various traits and behaviors.

They can set the broad framework for an individual’s personality, including their predisposition to certain psychological conditions or tendencies.

Nurture (Environment and Upbringing):

Environmental factors, including family, culture, education, and social experiences, shape a child’s personality and behavior.

Early childhood experiences and socialization profoundly impact a child’s values, beliefs, and social skills.

In summary, both nature and nurture are essential in determining children’s personality and individual differences. It’s the interaction between genetic predispositions and environmental influences that makes each child unique. Understanding this interplay can help parents, caregivers, and educators provide the best support and guidance for a child’s development.

(b) Each nutrient has a specific role in keeping us healthy. If we start eating the food with missing nutrients, symptoms of the disease will start appearing.

(i) Write any two functions of the following nutrients that are important to sustain life. Dietary fiber, water, vitamin A

Answer- Here are two important functions of the mentioned nutrients that are crucial to sustaining life:

Dietary Fiber:

Digestive Health:  Dietary fiber, primarily found in plant-based foods, supports proper digestion. It adds bulk to stool, preventing constipation and promoting regular bowel movements. Fiber also helps in the prevention of conditions like diverticulitis and hemorrhoids.

Weight Management : Fiber promotes a feeling of fullness and helps control appetite, making it an important nutrient in managing body weight and preventing overeating.

Hydration : Water is essential for maintaining proper bodily functions. It helps regulate body temperature, transports nutrients and oxygen to cells, and removes waste products. Staying adequately hydrated is crucial for overall health and survival.

Metabolism: Water is involved in various metabolic processes, including those responsible for breaking down and utilizing nutrients from food. Proper hydration ensures these processes occur efficiently.

(ii) Make a diet plan for yourself in terms of inclusion of food groups and balanced diet in a tabular form.

Answer- Certainly! Here’s a sample diet plan for a day, organized in terms of food groups for a balanced diet:

Remember, this is just a sample plan. It’s important to customize it based on individual dietary preferences, nutritional needs, and any specific dietary requirements or restrictions. Consulting a registered dietitian or nutritionist for personalized guidance is always a good idea.

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Home Science (216)

Syllabus bifurcation of home science (216).

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Home Science 216 Solved Assignment 2021 - 22 | NIOS Secondary Solved Assignment (2021 - 22)

  nios solved assignments ( 2021-22) home science 216 solved assignment 2021 - 22 tutor marked assignment max marks: 20.

Note: (i) All questions are compulsory. The Marks allotted for each question are given beside the questions.

(ii) Write your name, enrollment numbers, AI name and subject on the first page of the answer sheet.

1. Answer any one of the following questions in about 40-60 words.   2

(a) ‘Home Science’ is both art and science, justify and tell two career opportunities after studying home science. (See Lesson 1, 12)

Ans: Home Science is a field of study which combines both art and science. There are many career opportunities for the students of Home Science. The first career opportunity is in the field of healthcare, where one might work as a nurse or as a doctor’s assistant. The second career opportunity is in the field of sociology and psychology where one might work as a researcher or counselor.

(b) How can we use the knowledge of home science in home decoration to make a small house look spacious give four examples to explain. (See Lesson 1, 12)

Ans: The knowledge in home science has always been useful for the people in their daily life even in decorating small houses.   By using the knowledge of home science, we can make a small house look large and spacious Here are four examples of it:

1) Paint the walls light colours for example pink.

1) Use natural light instead of table lamp.

4) Use mirrors to create the illusion of space;

4) Hang paintings and artwork on the walls not of table and furniture;

गृह विज्ञान (216)| Home Science 216 NIOS Free Solved Assignment 2021 – 22 (Hindi Medium)

2. Answer any one of the following questions in about 40-60 words.      2

(a) Give the importance of balanced diet. (See Lesson 3, 5)

Ans: A balanced diet is very important because it helps in maintaining good health and avoiding diseases. It provides our body all important nutrients which help us to grow, develop and stay healthy. Balanced diets are key for good health. It also helps in lowering pressure and blood sugar level.

(b) Give four ways to maintain food hygiene. (See Lesson 3, 5)

Ans: Four ways to maintain food hygiene:

1. Clean your hands thoroughly with soap and water before and after preparing food.

2. Always wash fresh fruit and vegetables before cooking and eating.

3. Store vegetables and fruits in fridge

4. Always cook vegetables and meat thoroughly before eating.

3. Answer any one of the following questions in about 40-60 words.        2

(a) Discuss two products each made from natural and man – made fibres and give two reasons why sorting should be done before washing clothes. (See Lesson 9, 10)

Ans: Natural fibres are made from plants, animals or minerals.

For example:

1. Silk is made from silk a cocoon which is one of the most popular natural fibres for making clothes because of its smooth feel and high value.

2. Wool made from the sheep’s hair which is used mostly in winter season.

Man-made fibres are created from synthetics or processes such as spinning, weaving or knitting.

1. Synthetic Fibers: synthetic fabrics that have been manufactured from raw materials by chemical processes or extrusion, for example polyester and nylon.

2. Manufactured Fibers: A man-made fiber that has been spun, woven, knitted into a textile fabric, for example rayon and acetate.

There are two main reasons why laundry should be sorted before washing:

1. Firstly, natural fabrics need less detergent than man-made fabrics, and

2. Secondly, different types of clothes require different conditions. Natural fabrics should be washed at 30C with softener and man-made fabrics should be washed at 40C with no softener.

(b) Give two differences between gray fabric and finished fabric and Explain the method of marbeling and knotting to make colourful duppattas by tie and dye method. (See Lesson 9, 10, 11)

Ans: Difference between gray fabric and finished fabric:

1. Gray fabric does not have any color added to it. Finished fabric has some color added to it – usually white.

2. Gray fabric does not have any finishing, such as sheen and texture. Finished fabric have finishing.

Tie and dye is an ancient art of Indian textiles. It is quite popular in India, Pakistan, Bangladesh and other countries. Marbling refers to the act of creating patterns by spreading colours on a surface with paints or inks while they are still wet. Knotting means fixing the folds while dyeing the yarns while packing them closely together to form a tight knot. The tie-dye technique is used to create colourful fabrics which are popular worldwide because of their eye catching nature. They are made by tying knots on yarns before dyeing them with different colours one by one.

4. Answer any one of the following questions in about 100 to 150 words.           4

(a) Your family of six member comprising of grandparents, parents and two children have planned to go on a trip to Goa for two weeks. Help them two make their trip successful by : (See Lesson 14, 15)

(i) Show the steps of management process.

(ii) Make a time plan for a day that you would follow during the trip.

Ans: Our family planned for a day trip to Goa. In our family there are 6 members comprising of grandparents, parents and two children. The grandparents are not very active, so it is necessary that they are taken care of when the parents have work commitments.

It is necessary that everyone is aware of what each person needs in order to have a smooth day. It is important for the parents to know how many hours they can manage with their children before they get tired and how much time the grandparents require before they need some rest.

The most essential part of this process is communication between all members in order to plan out an itinerary with things that fit everyone’s abilities and skill sets so that there are no clashes or conflicts.

(i) Steps of management process of trip:

a)     Do plan for your travel in advance

b)    Do consult with your parents to get their consent before booking the tickets

c)     Don't book a hotel without consulting with your parents

d)    Don't take too much luggage for a day trip to Goa

e)    Do carry only essentials that you need to stay comfortable during the day

(ii) Time plan for a day trip to goa:

Planning a day trip to Goa seems like an easy task. However, when you are not familiar with the city or are there for the first time, it can be quite difficult to manage the time in a way that you see all the major tourist attractions. Due to this we have taken the help of guide who plan our trip as follows:

a) The itinerary starts with an early morning breakfast at 8 AM and ends at 10 PM when you can enjoy some delicious seafood dinner.

b) There are many beaches in Goa, but one of the most famous ones is Palolem Beach. We plan to visit this beach by 10 AM. This beach is one of the best places to visit in Goa when you have limited time.

c) Palolem Beach also has some shops where we plan a shopping around 12 noon.

d) We will took lunch at The Fisherman's Cove around 2 pm.

e) We will visit Anjuna Beach after lunch. Anjuna Beach is an amazing place to hangout with your friends and enjoy the music from the bar.

f) We will visit Arambol Beach around 5 pm. Arambol Beach is one of the most popular beaches in Goa that has been ranked as one of nicest beaches in Asia. It is famous for its fishing spots, country markets, and small villages.

g) Finally we will take our especially some fresh seafood at The Fisherman's Cove. 

(b) You have come to the city for higher studies and live alone in a rented accommodation. Share the following with your friend: (See Lesson 3, 19)

(i) Explain the advantages of living in a joint family to your friend.

(ii) Plan a weekly menu for yourself which you will give to your food vendor.

Ans: Only one question is necessary

5. Answer any one of the following questions in about 100 to 150 words.                   4

(a) Your mother bought a washing machine from a reputed company during ‘sale period’ which developed a defect after a week. (See Lesson 22)

(i) Tell your mother what are her rights as a consumer (any two)

(ii) What can be a possible disadvantage of buying a product during ‘sale period’?

Ans: (i) Tell your mother what are her rights as a consumer (any two)

Many consumers buy a product during a sale period and later realise that the item they bought is faulty. When this happens they have legal protections as a consumer. I tell my grandmother about her right against any loss from washing machine she bought under sale period:

a) If you have bought a washing machine under the sale period, the company only has to replace it with a new one.

b) If you have bought a washing machine during or after the sale period, then the company will compensate you with cash if any loss caused.

(ii) Disadvantages of buying a product during sale period:

Many consumers buy a product during a sale period and later realise that the item they bought is faulty. When this happens they have legal protections as a consumer.

Some people buy products during sale period for the wrong reasons. They tend to buy items without considering all the factors. Buying a product at a discount does not mean that it is worth buying.

Weighing utility and quality, many customers pay more than the actual price of the product to get something of higher quality. There is no point in buying an expensive washing machine because it is on sale if you are looking for long-term value or are not sure about how often you will use it.

(b) You have been asked by the Gram-Panchyat to talk about health give your talk on the following points. (See Lesson 7, 8)

(i) Define health and give two characteristics each of good physical and mental health.

(ii) What four measures can you take at home to avoid communicable diseases?

6. Prepare any one project out of the given below:                6

(a) Visit your neighbourhood and find out the following details: (See Lesson 8)

  (i) How many of the 60 yr old and above have taken the vaccine for Covid – 19? Why is vaccine important for infectious diseases?

(ii) What safety measures did your family adopt to protect themselves from getting infected with Covid – 19?

(iii) Write a poem / song to apprise about the safety measures to be taken to prevent communicable diseases.

(b) Talk to your grandparents or elderly people in your neighbourhood and gather the following information. (See Lesson 5, 6, 20)

(i) How did they preserve seasonal food items without refrigeration?

(ii) Why was there less noise pollution in their time? Can those practices be used now?

(iii) What challenges did adolescent girls face in their time?

Ans: (i) After a long discussion from my grandparents and other elderly people in my neighbourhood, I sort out some effecting method of preserving seasonal foods which are listed below:

a)     One method is to freeze the item in a sealed container or bag. This is an effective way that has been used for a long time. However, with the development of new technologies, freezing food items can have some negative effects on its quality and taste. For this reason, it is not the most recommended preservation method by experts in the field.

b)    The other method is to dry the item using a dehydrator or oven with low heat settings. Dehydration can be done in two ways: air-drying and sun-drying. The former involves drying out the food with circulating air while sun-drying needs sunlight exposure to make it happen. It usually takes more time than air drying but can be done almost anywhere and is a favorite for those that enjoy a hands-on approach.

c)     One tasty way to preserve your food is by putting it into a pot of cold water. This technique has been used for centuries. Another technique is heating the food items with the heat of the sun.

d)    Smoking is the oldest method of preserving seasonal food. Smoking can be done at home using a smoker or by using an outdoor grill for cold smoking.

(ii) In the past, there was less noise pollution because of a few factors.

a)     For one, there were fewer cars on the road.

b)    In addition, people in that time would usually walk or take public transport to get around so they were not constantly surrounded by noise.

c)     Finally, this time period was before the days of TVs and radios so there was a lot less sound coming from home appliances.

We can't really use these practices in our current society because we have a lot more vehicles on the roads and most people have their own cars now which is making it hard to avoid traffic noise. In addition, most people don't walk around anymore and instead they either drive or take public transit which means that they are surrounded by noise constantly. The noise pollution in their time was less because the population was smaller and the environment was cleaner. That doesn't mean that they can use those practices now. They need to apply more strict standards to reduce the amount of noise pollution in our environment.

(iii) The girls of the past had to deal with different challenges than what we face today. Most of these challenges were caused because the world was so much quieter in their time.

They had to be submissive, obedient and subservient to their parents.

They were not allowed to go out of home without their parents’ permission. They were not allowed to play with boys or talk with unknown people.

They were required to do household chores like cooking, washing clothes, cleaning house and taking care of babies.

But, the challenge that the adolescent girls face today are much different than what they faced in their grandparents’ time. Today, girls face struggles such as social media pressures, body image issues and sexual harassment.

Posted by Kumar Nirmal Prasad

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Home Science (216)

Tutor Marked Assignment

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Max. Marks: 20

(i) All questions are compulsory. The marks allotted for each question are given beside the question.

(ii) Write your name, enrollment number, AI name and subject on the first page of the answer sheet. 1. Answer any one of the following questions in about 40-60 words.

1. Answer any one of the following questions in about 40-60 words.

(a)  Identify any two natural fibers from your surroundings. Why is it advisable to use garments made from natural fibers?  (See Lesson 10)

Ans -  Two natural fibers commonly found in my surroundings are cotton and jute. It is advisable to use garments made from natural fibers because they are breathable, comfortable, and biodegradable, making them eco-friendly. They also have good moisture-absorbing properties and are suitable for various weather conditions.

(b) Mention any two differences between plain weave and twill weave in a tabular form.  (See Lesson 10)

Ans - Answer Anyone

2. Answer any one of the following questions in about 40-60 words.

(a) Sheena’s foot accidently touched a naked wire from the socket and she got an electric shock. State any two appropriate ways for the safe use of electricity at home. (See Lesson 13)

Ans -  To ensure safe use of electricity at home, it is crucial to:

1. Keep outlets covered and childproofed to prevent accidental contact with live wires.

2. Use electrical appliances and cords that are in good condition, avoiding frayed wires and faulty plugs.

(b) Critically examine your surroundings and identify any four reasons for suffocation and amongst children and adults. (See Lesson 13)

3. Answer any one of the following questions in about 40-60 words.

(a) Baby Mridula is 8 months old. Mention any two characteristic features each of growth and development of children of her age.

(b) “Development is correlated”. Justify the statement by giving any two suitable examples.  (See Lesson 18)

4. Answer any one of the following questions in about 100-150 words.

(a) Health is the proper functioning of both body and mind. Define “Health” According to World Health Organisation (WHO). Enlist two characteristic features each of good physical health, good mental health and good social health.

(b) Define Immunity. How is natural immunity different from acquired immunity? Mention two ways by which we can acquire immunity.

5. Answer any one of the following questions in about 100-150 words.

(a)  Tarun is a student of class 12th. He wants to pursue his career as a Engineer. Help him to identify the four steps of management to use his resources effectively to achieve his goal. (See Lesson 14)

(b) (i) Resources are limited. What four guidelines will you suggest to your community to use resources efficiently ?

(ii) Discuss the misuse of any two resources in your own community and suggest ways to prevent it. (See Lesson 14)

6. Answer any one of the following questions in detail.

(a) (i) Karuna and Taruna are identical twins. Karuna is brought up in a village by her mother and Taruna is brought up in a urban setting by her father. Analyse any three important aspects of development of both siblings in a tabular form.

(ii) In your opinion what is more important to determine the children’s personality and individual differences and Why?

(b)  Each nutrient has a specific role in keeping us healthy. If we start eating the food with missing nutrients, symptoms of the disease will start appearing.

(i) Write any two functions of the following nutrients that are important to sustain life. Dietary fiber, water, vitamin A

(ii) Make a diet plan for yourself in terms of inclusion of food groups and balanced diet in a tabular form.

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NIOS Home Science 216 Free Solved Assignment [TMA] 2022 – 23 (English Medium)

Nios free solved assignment  [tma] 2022 – 2023, home science 216 free solved assignment [tma] 2022 – 23, tutor marked assignment, max. marks: 20.

In this article, you will get Home Science 216 Free Solved Assignment [TMA] 2022-23 .  You will solved assignment of other subjects in our page nios solved assignment 202-23 .

(i) All questions are compulsory. The marks allotted for each question are given beside the questions.

(ii) Write your name, enrollment numbers, AI name, and subject on the first page of the answer sheet.

1. Answer any one of the following questions in about 40-60 words.          2

(a) There is a common saying ‘Health is Wealth.’ Justify this by giving two reasons stating the importance of good health.      (See Lesson 7)

Ans: It is a universal truth that ‘Health is wealth’ and there are many reasons which are supporting this statement. Two importance of good health is given below:

1. Now a day, every family incurs huge medical cost due to chronic diseases. Good health helps in reducing chronic diseases and illness which helps in reducing medical cost.

2. Good health allows us to live a peaceful and quality life. We can work actively and achieve our goals and aspirations.

(b) Do you think social health an important dimension of good health? State the characteristics which reflect good social health.      (See Lesson 7)

Ans: Answer any one

2. Answer any one of the following questions in about 40-60 words.         2

(a) Critically examine your home and identify two potential zones where accidents can occur.  (See Lesson 13)

(b) Accident of clothes catching fire while cooking is frequent. State any two appropriate ways by which such accidents can be avoided.        (See Lesson 13)

Ans: Accidents of clothes catching fire while cooking is frequent mainly because of loose clothes of women and unmanaged kitchen. This can have avoided by:

1. In kitchen, woman must wear tight-fitting clothes during cooking. Loose clothes can easily come into contact with flame which can cause fire.

2. Keep your kitchen clean and organised. An unorganised and dirty kitchen can easily cause accidental fire.

3. Answer any one of the following questions in about 40-60 words.        2

(a) Baby Ratna is 8 months old, state one activity during this stage which is due to maturation, and one activity which can be due to learning.       (See Lesson 18)

(b) List two characteristics inherited, and two attributes that you have learnt from the environment. (See Lesson 18)

Ans: If something is inherited, it was passed on from a parent to an offspring. A trait is an internal or external characteristic. So, inherited traits are characteristics that are passed from parent to offspring during reproduction.

Two Inherited Characteristics:

– Colour of eyes similar to parents.

– Skin complexion similar to parents.

Environmental traits are influenced by your environment. You can learn them or control them. Two Attributes we learnt from the environment:

– Since my father is a musician, music is my favourite subject.

– Being an Indian, I can speak Hindi very well.

4. Answer any one of the following questions in about 100-150 words.          4

(a) Fibres can be identified by look, and feel. Make a list of the appearance, touch, and care required to maintain the following fibers:

(i) Cotton.

(iii) Silk.

(iv) Nylon.    (See Lesson 10)

(b) What is weaving? Write the two characteristics of weaves. How is weaving different from knitting?      (See lesson 10)

Ans: Weaving is the interlacing of two sets of yarn which inter-lace at right angles to each other. The length-wise threads are known as warps, individually they are called ends. The cross-wise threads are known as filling or weft; individually they are known as picks.

Characteristics of Weaves:

1. Fabrics are more dimensional stable due to tighter construction and intersecting of warp and weft in right angle.

2. Woven fabrics are more inclined to crease. So ironing and iron retention are better knitted fabric.

Difference between weaving and knitting:

1. Weaving is done on light fabric while Knitting is done on a woolen clothes.

2. Weaving clothes are less stretchable but knitted clothes are elastic and stretchable.

3. Weaving clothes are thin while knitted clothes are thick.

5. Answer any one of the following questions in about 100-150 words.         4

(a) How are Human Resources different from Non-Human Resources? List two Human and Non-Human resources that you possess. Give two tips to your friend on how to use resources efficiently? (See Lesson-14)

Ans: Human resources refers to the people working in the organisation. They need education, training and other facilities to develop.

Non-Human Resources are time, money, properties, goods, services and community facilities . They do not need education, training and other facilities.

Human Resources possessed by me: knowledge and skill.

Non-human resources possessed by me: Bike and computer.

Tips to Use resources efficiently.

1. Human Resources:

– One should always keep himself up to date and try to learn new thing in his field every day.

– Try to improve your skill by learning various skill development course.

2. Non-Human Resources:

– Do regular servicing of your vehicles such as bike and car. Even cycle need regular servicing. This can increase life of the assets.

– Keep your personal computer and laptop up to date.   Keep them dust free to increase its life.

(b) You have to plan a trip to a hill station for the family. Using the four steps of management, list the actions you will take.      (See Lesson-14)

6. Answer any one of the following questions in detail.          6

(a) Explain the importance of food in your life, by answering the following questions:

(i) Any two functions of food that are important to sustain life, and characteristics of any two macro nutrients which are essential for our body.

(ii) Make one-day diet plan for yourself using five food groups meals a day.   (See Lesson 2 & 3)

Ans: Important functions of food:

a) Food provide us energy to work, move and keep us stay alive. Energy protect us from various diseases.

b) Food build new cells and tissues for growth of our body. Without proper food, our body and mind cannot be grown properly.

Macro nutrients which are essential for our body are:

a) Carbohydrates.

c) Protein.

Characteristics of Carbohydrates: Carbohydrates represent a broad group of substances which include the sugars, starches, gums and celluloses. The common attributes of carbohydrates are that  they contain only the elements carbon, hydrogen and oxygen.

Characteristics of fats: Fats can make a food more pleasant by  enhancing its texture and mouth feel, its appearance, and by carrying fat-soluble flavours . Fats also have physical characteristics that are important in food manufacturing and cooking.

Characteristics of proteins:

– proteins are the most abundant substances in nearly all cells.

– all proteins contain the elements: carbon, hydrogen, oxygen, nitrogen, and sometimes sulphur.

one-day diet plan using five food groups meals a day:

Breakfast Diet plan:

– Poha with gud.

– Paratha with mix veg.

– Milk.

Lunch diet plan:

– Dal and Rice with mixed vegetable curry.

– Chicken or mutton or Fish Curry.

– Lemon Juice.

Snack diet plan in the evening:

– Fried poha with Black tea.

– Homemade cookies.

Dinner Diet plan:

– Vegetable salad.

– One Chapatti with milk.

– Homemade juice of vegetables.

(b) Observe a child of 0 to 5 years,

(i) Describe detail the influence of any four factors which you felt were very important for the physical development of the child.

(ii) In your opinion, what is more important for causing individual differences Heredity or Environment? Explain by giving examples.       (See Lesson-18)

So, Finally you reached the end of the post. Hope you like Home Science 216 Free Solved Assignment [TMA] 2022-23 . You will solved assignment of other subjects in our page nios solved assignment 202-23 . Visit Official website of NIOS for details about assignment.

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• NIOS Social Science 213 Free Solved Assignment [TMA] 2022 – 23 (English Medium)

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NIOS CLASS 10TH Home Science (216) SOLVED TMA In English Medium PDF SESSION 2023 - 24

Which is Applicable for March/April & October/November 2024 Examination.

This platform provides Nios Home Science (216) TMA Solved with project work for class 10th. Here you can Get Nios Solved Tutor Mark Assignment (TMA) in Good Quality which helps to achieve More and More Marks. Nios Assignment’s Answer Prepared by well Skilled and Experienced Teachers.

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Salient Features:

➛ This Nios Tutor Marked Assignment (TMA) is Only valid for 2023-24 Academic Session. ➛ ➛ Best Answer in PDF Format of NIOS TMA. ➛ Assignments are prepared by well experienced and Nios Experts. ➛ Answers are available in English Medium. ➛ We guide you to prepare good assignment file. ➛ All Assignments are in Computerized and printable format. ➛ After payment instantly downloaded from dashboard or Email.

➛ Total six questions are given by Nios in TMA. All questions have 2 options out of which one has to be selected. In this PDF, we have given you the answer of one option which is better so that your marks will be good.

➛ You have to write the question and answer on the A4 size sheet as given in this PDF.

➛ After writing, the page has to be scanned and made a PDF and upload on the portal of NIOS.

TMA Questions

1. Answer any one of the following questions in about 40-60 words.

(a) Identify any two natural fibers from your surroundings. Why is it advisable to use garments made from natural fibers?

(b) Mention any two differences between plain weave and twill weave in a tabular form.

2. Answer any one of the following questions in about 40-60 words.

(a) Sheena’s foot accidently touched a naked wire from the socket and she got an electric shock. State any two appropriate ways for the safe use of electricity at home.

(b)Critically examine your surroundings and identify any four reasons for suffocation and amongst children and adults.

3. Answer any one of the following questions in about 40-60 words.

(a) Baby Mridula is 8 months old. Mention any two characteristic features each of growth and development of children of her age.

(b) “Development is correlated”. Justify the statement by giving any two suitable examples.

4. Answer any one of the following questions in about 100-150 words.

(a)Health is the proper functioning of both body and mind. Define “Health” According to World Health Organisation (WHO). Enlist two characteristic features each of good physical health, good mental health and good social health.

(b) Define Immunity. How is natural immunity different from acquired immunity? Mention two ways by which we can acquire immunity.

5. Answer any one of the following questions in about 100-150 words.

(a) Tarun is a student of class 12th. He wants to pursue his career as a Engineer. Help him to identify the four steps of management to use his resources effectively to achieve his goal.

(b) (i) Resources are limited. What four guidelines will you suggest to your community to use resources efficiently ? (ii) Discuss the misuse of any two resources in your own community and suggest ways to prevent it.

6. Answer any one of the following questions in detail.

(a) (i) Karuna and Taruna are identical twins. Karuna is brought up in a village by her mother and Taruna is brought up in a urban setting by her father. Analyse any three important aspects of development of both siblings in a tabular form. (ii) In your opinion what is more important to determine the children’s personality and individual differences and Why?

(b) Each nutrient has a specific role in keeping us healthy. If we start eating the food with missing nutrients, symptoms of the disease will start appearing. (i) Write any two functions of the following nutrients that are important to sustain life. Dietary fiber, water, vitamin A (ii) Make a diet plan for yourself in terms of inclusion of food groups and balanced diet in a tabular form.

NOTE- You will get the answers of all these questions after purchasing the PDF. इन सभी प्रश्नो के उत्तर आपको PDF लेने के बाद मिल जायेंगे |

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Most Important Facts relating to TMA:

➛ This assignment solution is based on the latest session 2023-24. ➛ The Last date of submission of this assignment is 31 January 2024 (For April examination). ➛ The Last date of submission of this assignment is 31 August 2024 (For Oct. examination). ➛ Submit the assignment file at Your NIOS students portal. ➛ Good Quality Assignments help students to gain better Marks because of its 20% weightage in final Marksheet. ➛ All the assignments are prepared by our well trained and experienced professional Teachers. ➛ Solutions are clear, No any errors, accurate, Most reliable, to the point factual and under the word limit which carry maximum marks. ➛ You can read assignments on your smart phone also. ➛ All assignments are available in PDF format which is easily printable.

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NIOS Class 10 Home Science Solutions – 2025 | NIOS Home Science Class 10 Notes [216]

NIOS Class 10 Home Science Solutions – 2025 | NIOS Home Science Class 10 Notes [216] can be of great value to excel in the examination. NIOS Secondary Home Science Solutions gives you a better knowledge of all the chapters. You can get solutions to questions of both basic and advanced levels. One of the best ways to excel in your board exams is by practicing NIOS Class 10 Home Science Question Answer .

NIOS Secondary Home Science Solutions provided are as per the Latest NIOS Curriculum and cover all the questions from the National Institute of Open Schooling Textbooks. Access the detailed solutions provided here and get a good grip on the subject. Access the NIOS Class 10 Home Science Solutions of English in Page Format. Make use of them during your practice and score well in the exams.

Read Also: Amazing Benefits of Indian Sarsaparilla

NIOS Class 10 Home Science Solutions

Table of Contents

NIOS Class 10 Home Science Solutions in Details

NIOS Class 10 Home Science Chapter – 1 What is Home Science

• Textbooks PDF
• Chapter Wise Question Answer
• Short Question Answer
• MCQ Type Answer
• Additional Question Answer

NIOS Class 10 Home Science Chapter – 2 Food And It’s Nutrients

NIOS Class 10 Home Science Chapter – 3 Food Groups

NIOS Class 10 Home Science Chapter – 4 Method of cooking food

NIOS Class 10 Home Science Chapter – 5 Preservation of Food

NIOS Class 10 Home Science Chapter – 6 Environment

NIOS Class 10 Home Science Chapter – 7 Health

NIOS Class 10 Home Science Chapter – 8 Communicable and Life Style Diseases

NIOS Class 10 Home Science Chapter – 9 Care and Maintenance of Fabrics

NIOS Class 10 Home Science Chapter – 10 Fibre To Fabric

NIOS Class 10 Home Science Chapter – 11 Fabric Finishes

NIOS Class 10 Home Science Chapter – 12 Housing

NIOS Class 10 Home Science Chapter – 13 Safety in the Home

NIOS Class 10 Home Science Chapter – 14 Introduction to Resources

NIOS Class 10 Home Science Chapter – 15 Management of Time and Energy

NIOS Class 10 Home Science Chapter – 16 Managing Family Income

NIOS Class 10 Home Science Chapter – 17 Life Begins

NIOS Class 10 Home Science Chapter – 18 Concept of Development

NIOS Class 10 Home Science Chapter – 19 My Family and I

NIOS Class 10 Home Science Chapter – 20 Adolescence Charms and Challenges

NIOS Class 10 Home Science Chapter – 21 Ethnics in Daily life

NIOS Class 10 Home Science Chapter – 22 Consumer Beware! Be Answer

Read More :

• NIOS CLASS 10 ENGLISH SOLUTIONS
• NIOS CLASS 10 HOME SCIENCE SOLUTIONS
• NIOS CLASS 10 SOCIAL SCIENCE SOLUTIONS
• NIOS CLASS 10 ECONOMICS SOLUTIONS
• NIOS CLASS 10 INDIAN CULTURE AND HERITAGE SOLUTIONS

The National Institute of Open Schooling (NIOS) is an autonomous organization that provides various educational courses, including vocational, life enrichment, and community-oriented courses, as well as general and academic courses at the secondary and senior secondary levels. The institute was established in November 1989 by the Ministry of Education (MOE), Government of India, in accordance with the National Policy on Education 1986. It also offers elementary-level courses through its Open Basic Education Programmes (OBE).

NIOS has been granted the authority by the Government of India, through a gazette notification, to examine and certify learners enrolled in pre-degree level courses, whether academic, technical, or vocational. Additionally, the Association of Indian Universities has recognized the Senior Secondary Certificate Examination of NIOS as equivalent to their own, as indicated in their letter dated 25 July 1991 (reference number EV/11(354)/91/).

Advantages of NIOS Class 10 Books Solutions

You will have tremendous benefits in solving NIOS Class 10 Study Material for Home Science . Some of the notable benefits include…

• NIOS Study Material Class 10 Home Science provided help you get command of the subject.
• Refer to the Chapter-wise Solutions and clear all your queries and revise the syllabus.
• Solve your homework and assignments on time with our Class 10 NIOS Study Material Home Science .
• Step by step approach provided for the solutions helps you get more confidence while attempting the exam.
• Build Strong foundation skills on the subject using our NIOS Study Material of Class 10 Home Science .
• Where can I get NIOS Study Material for Class 10 Home Science Chapter Wise?

You can get NIOS Study Material for Class 10 Home Science Chapter-wise on Dev Library. Use them as a reference during your preparation and score well.

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You can learn NIOS Class 10 Home Science by practicing through our quick links. Make the most out of these resources and prepare accordingly.

We hope the NIOS Study Material for for Class 10 Home Science provided on this page helps in your board exam preparation. If you have any questions, ping us through the comment section below and we will get back to you as soon as possible.

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Nios Class 10th Home Science (216) Solved Question Paper in English Medium

Home Science (216)

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(A) floating substances (B) unwanted smells (C) micro-organisms (D) all the above

Ans. (D) all the above

2. If a patient is suffering from dehydration he should be given:

(B) vegetables

(D) none of the above

(A) Jawaharlal Nehru

(B) Mahatma Gandhi

(C) Subhash Chandra Bose

(D) Sardar Patel

(A) Shaking hands (B) Playing together (C) Injected needles (D) Water Ans. (C) Injected needles 6. Which of the following is an eco-friendly fuel? 1 (A) petrol (B) bio-gas (C) diesel (D) kerosene Ans. (B) bio-gas

7. Which of the following is a cotton fabric? 1 (A) Poplin (B) Crepe (C) Satin (D) None of the above Ans. (A) Poplin 8. A method of cooking where food is cooked without coming in contact with water is called: 1 (A) steaming (B) boiling (C) stewing (D) pressure cooking Ans. (C) stewing

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NIOS Class 10th Home Science (216) Solved Assignment 2022-23

NIOS Class 10th Home Science (216) Solved Assignment 2022-23 : Are you a 10th-grade student? Are you enrolled in NIOS’s 10th grade? You are in the right place if your response is yes. You can find all the details about the NIOS Class 10th Home Science (216) Solved Assignment 2022-23 in this post (TMA- Tutor Marks Assignments).

For your final exams in the 10th grade, we will also give you access to online solved assignments for every subject (Hindi, English, Social Science, Science, Mathematics, Punjabi, Sanskrit, etc.). These assignments have been provided by us. All around India, you can find assignments in both Hindi and English.

• 1.1 NIOS Class 10th Home Science (216) Assignment Paper 2022-23
• 1.2 Deadline for Submitting NIOS Assignments
• 2.1 NIOS 10th Class Assignment Preparation
• 2.2 Is it Compulsory to submit the Assignments ?
• 2.3 Important Points
• 2.4 Related

We will give you access to the assignments, project work, tutor-marked assignments, solutions, or questions’ answers in pdf format. These assignments are available for download. You must then compose these assignments by hand in your own handwriting. We will also provide you tasks that are written by hand if you request them.

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NIOS Class 10th Home Science (216) Solved Assignment 2022-23 : The largest open board in India is NIOS. You can use this board to complete your secondary or senior school coursework. The National Institute of Open Schooling, also known as NIOS, has a TMA regulation. To assist the learner in succeeding, it has devised a number of tactics. TMA is one among these methods. Tutor Marked Assignments is what is meant here. This TMA should be chosen by a student. This is a check-in on the student’s academic progress that NIOS organises. It is a form of self evaluation. It is crucial to open and distance learning (ODL). Each subject only has a single assignment. These TMAs must be turned in by the deadline.

NIOS Class 10th Home Science (216) Assignment Paper 2022-23

Deadline for submitting nios assignments.

The deadline for submitting TMAs for the March/April 2023 exam has passed.

• TMA – By Learner Centers to Study – January 31
• TMA – Feedback from the Subject Teacher to the Learner – Due on February 15, 2023
• TMA – By Learners to Centers of Study – July 31
• TMA – 15th August Feedback from the Subject Teacher to the Learner

Deadline for TMA submission for the March/April 2023 exam session

• TMA – By Learners to Study Centers – January 31, 2019

For the October/November 2023 exam, TMA – Feedback by the Subject Teacher to the Learner – February 15, 2023

• TMA – By Students to Study Centers – July 31
• TMA – Feedback from the Subject Instructor to the Learner – August 15

The advantages of TMA’s questions in NIOS TMA are the same as the ones on your exams. You must answer these queries at home. This is comparable to a project or home research assignment. You must first thoroughly research your subject. You can then start writing your assignments. The following are some advantages of TMAs:

• It aids students in assessing their understanding and development.
• It aids him in establishing consistent study habits.
• It aids in the students’ thorough understanding of the subject matter and aids in their achievement on yearly exams.
• These TMAs assist in developing remedial instruction strategies for PCPs (Personal Contact Programmes)

Here is the brief information about tutor marks assignments-

Date and Schedule of Submission of Assignments

NIOS 10th Class Assignment Preparation

NIOS Class 10th Home Science (216) Solved Assignment 2022-23 : These are some of the key instructions for creating NIOS Assignments . Please read the following information carefully to learn how TMAs are created:

Please do the necessary planning before tackling any questions in your TMA. Carefully read all of the directions. Carefully read the assignment. Additionally, review the modules from where the questions were posed. Make a note of some key details pertaining to each of the questions. Answers focus more on the Introduction and Conclusion of the question-answers in essay-style questions.

The majority of educators who review the assignments have read the introduction first. If the introduction leaves a favourable impression, people will read the remainder of the response. And they provide reliable figures for this kind of response. The specified topic must be interpreted in your introduction section.

The key components of your response must be enumerated in the conclusion section.

You can write down the final version of your assignments whenever you have finished and are happy. Each word needs to be written clearly and neatly. The most crucial details should always be highlighted by italicising them. We suggest writing your assignment by hand and turning it in.

Is it Compulsory to submit the Assignments ?

NIOS Class 10th Home Science (216) Solved Assignment 2022-23 : This is a question that a lot of students are considering. If you’re wondering the same thing, then YES is the answer. Each NIOS student is required to produce and turn in assignments. Your teacher should receive your assignments at the designated study centre by the NIOS board.

• NIOS Class 10th Economics (214) Solved Assignment 2022-23
• NIOS Class 10th Social Science (213) Solved Assignment 2022-23
• NIOS Class 10th English (202) Solved Assignment 2022-23

Important Points

The following are some crucial considerations that you need to have in mind:

• Create truthful responses.
• Write succinct responses.
• Assignments can be turned in in both Hindi and English.
• Finish your TMAs within the allotted time.
• Your assignments must be submitted in the format specified by the NIOS Center.
• Before the deadline, turn in your assignments at the study centre.

National Institute of Open Schooling Assignments are available here, Assignments are the practice paper which is mandatory for every student who is pursuing in a course of NIOS. Our service is available in all over India. You will get the assignments in very easy language and best material. For more information stay connected with this platform. 

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Nios Home Science 216 Solved Assignment 2022 for 10th Class

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Download Online Nios Solved Assignment 2021-22 for 10th Class All Subjects Available

Nios Home Science 216 Solved Assignment 2022 for 10th Class. National Institute of Open Schooling (NIOS) board every year issued new nios tma assignment. This new assignments are for secondary & Sr. secondary both class.

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The students pursuing their class 10 and class 12 educations from the open board. have to submit their NIOS assignments before the last date as mentioned in the schedule provided by NIOS. The students must submit the NIOS assignments before the last date. After that their assignments will be marked absent  which is not acceptable.

#Where can I submit my assignment file?

You have to submit TMA to the subject teacher at your Study Centre (AI) at given date.  Do not forget to take a receipt of submission of your TMA from your teacher.

The Tutor Marked Assignment in Secondary/Senior examination will carry 20% weightage in the external examination. and these marks will be shown separately in the marks sheet alongwith the external examination paper which will carry 80 marks in each subject.

PK Kapri & Co. also provide Nios Guide Books | Nios Practical Notes Pdf | Nios Solved Assignment (TMA) | Ignou Solved assignment | Ignou Help Books | Nios Sample Paper | Nios Kunji (Open 20 Plus) etc.

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