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How to Write a Letter to Your Future Self

Last Updated: April 17, 2024 Fact Checked

This article was co-authored by Celena Hathaway and by wikiHow staff writer, Sophia Latorre . Celena Hathaway is an English & Creative Writing Teacher at Cornerstone Schools of Alabama in Birmingham, Alabama. She specializes in entry-level creative writing, such as fundamental poetry and fiction short story techniques, and 8th-grade-level grammar and reading. She earned her B.S.E. in Secondary Education and B.A. in English from Samford University. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 512,072 times.

No one talks about writer’s block when it comes to writing a letter to yourself, but it can be challenging to clearly convey your message to future you. Whether you’re hoping to achieve specific goals, follow up on bucket list items, or give words of affirmation, your future self will be grateful to receive a letter no matter what. This wikiHow will give you ideas to help structure your letter, possible goals you can set, and language to use to prepare yourself for success. Future you is going to be thriving .

Talking About Who You Are Now

• You may want to choose an age that puts you in different circumstances than you are currently in. If you write the letter as a freshman in high school and read it when you’re in college, you’ll be able to see how much your life has changed and whether or not your goals have been met.

• When talking about your current self in this letter, use “I” language. When talking about your future self in this letter, use “you” language.

• Include information about your church, if you belong to one, or values like accepting everyone’s faith, or lack thereof. Add morals that guide you, such as always being kind, or helping others in need.

Addressing Your Future Self

• Do you enjoy your job?
• What do you do in order to relax?
• Who is the most important person in your life?
• What is your relationship with your parents like? How do they treat you and how do you treat them?
• If you could change one thing about your life, what would it be?

Sealing and Storing the Letter

• If you keep a journal, consider writing the letter directly in your journal and marking the page, or writing the letter separately and tucking it in between the pages of your journal.

• You might consider using a digital calendar (like Google Calendars), note-taking software (like Evernote), or a letter-writing website (like FutureMe). [11] X Research source

Sample Letter and Things to Include and Avoid

Expert Q&A

You Might Also Like

Expert Interview

Thanks for reading our article! If you’d like to learn more about writing, check out our in-depth interview with Celena Hathaway .

• ↑ https://www.ed.ac.uk/reflection/reflectors-toolkit/self-awareness/writing-letters
• ↑ https://www.skillsyouneed.com/ps/diary-journal.html
• ↑ https://www.huffpost.com/entry/a-letter-to-my-future-sel_b_4522265
• ↑ https://www.inc.com/jessica-stillman/want-to-improve-your-life-write-yourself-a-letter.html
• ↑ https://medium.com/personal-growth/join-me-and-write-a-letter-to-your-future-self-514fa62c0beb
• ↑ https://www.futureme.org/

About This Article

Writing a letter to your future self can be a great way to look back on how your life has changed and find out if you're achieving the goals you set for yourself. To do this, first choose the age you want to be when you read it, which will help you decide on realistic goals. When you begin your letter, summarize who you currently are by including recent achievements and interests. After you’ve introduced yourself, write down your hopes or goals, like getting into a good college or starting a family. Once you’ve written out your goals, ask some questions to help your future self reflect on their life. For example, you could ask, “Do you like your job?” or “What do you do to relax?”. Throughout your letter, use “I” when you’re writing about yourself now and “you” when referring to your future self so you can easily tell the difference between them. For tips on where to hide your letter, keep reading! Did this summary help you? Yes No

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Blog Writing letters to the future

Dear Future Self letters: a FutureMe compilation

If you’ve ever written a letter to your future self, you know it can be a valuable tool for reflection. You can even use it as a form of expressive therapy similar to diary writing. But how do others to it? And what can we learn from them?

Published Feb 27th, 2023

You can write a FutureMe letter to encourage your future self and stay on track to your goals. Or you can just use it get your thoughts from the present moment out on paper, to clear your mind and let your future self look back on what your life was like, and see how far you've come.

The letter writing process seems simple, right? You just write what you want to say to yourself in the future, choose when you want it to be sent, and even choose to share it publicly but anonymously. Easy!

…or is it? All too often we suffer from writer’s block and can’t work out what to put in that empty space on the letter page . Where should we start? What’s most important? What does it all mean?!

Chill. Those Public Letters we mentioned a minute ago are full of great letter writing inspo. Here’s a quick compilation of some hand-picked goodies to get your creative juices fizzing. Hopefully, the writers’ words will serve not just to uplift their future selves, but to give you and idea or two for your own letters.

Strength in adversity

First up, a beautiful letter that provides words of encouragement during times of challenge. It reminds us of the beauty of motherhood, and the author’s remarkable inner strength.

Dear FutureMe,

This is your past self, I'm glad you have your license and many more accomplishments you have achieved so far. Just know it wasn't easy. Stay humble and realize where you came from. Take a minute to reflect on the things you struggled on and cried about. The support you have, the love you showed and many more. You are a boss babe and a boss mom. You wanted this so bad so your children can live the life you always wanted and never have to worry about anything. Break generational curses and be the one who makes millions have more money and gives the most. Don't stay where you are now, elevate to the highest point you can and continue to go forward. Have a healthy mind and a healthy body. Have an incredible life experience, which includes all the things you want. Better: person, money, love life, best friend, family, relationship, pay.  No hate or evil things can bring you down as long as the universe is within you.

Self-supporter

This super-inspiring letter highlights that you — yes you! — should be your greatest and most loyal supporter. It's important to high-5 yourself for your achievements and to remember that you have the power to manifest your dreams by forging your own path with hard work.

Oh my gosh you did it! You formed your business and it's growing! You are reaching people and beginning to change peoples lives! Keep going and don't forget why you started this! Keep striving and giving people a different way to connect with themselves. You look so beautiful when you embody yourself and allow all of the criticism and judgment to fade away. Don’t let a few things hold you back.

Not everyone understands what you are doing, still just keep creating momentum around Authentic Soul, keep pushing your brand forward because you are going to reach millions of people. You are finally living in your soul assignment and helping the collective.

Keep striving, keep creating, keep connecting, you are the brightest star.

One of the most common — and, tbh, depressing — forms of discouragement? Not seeing the results of our efforts immediately. We push, we hustle and yet … nothing seems to come of it. The whole world seems to be against us. We might even wonder what our past selves were thinking when we set out to achieve whatever it is we want. But of course, good things take time, and this letter speaks volumes about that.

Firstly, I am so proud of you - for the steps you are taking and the moves you are making. It seems like a slow process sometimes, but it's your process, only one day at a time and wherever it is you'll get there. Don't be discouraged, working and learning has always been challenging, and now more than ever you've got a lot on your shoulders. However, push and it will be worth it.

I must say I've been struggling to process why things have been as hard as they have. Why sometimes the darkness seems engulfing. I see glimpses of the light and I try to hold on to those moments for dear life. I hope when you read this that you are in a better space, that things are finally looking up and going in your favor.

I hope you learn a lot this year and that you grow in all the ways that you are expecting to. Remember we wanted our PhD before we turned 29? lol. Don't let that dream go. Remember to eat 3 meals a day and drink plenty of water. Oh and I love you, in case no one has told you lately.

Motivational memo

This FutureMe letter is a fantastic example of how your past self can motivate your future self to real progress! 

Remember that time moves quickly. The longer you put off getting started on your goals, the less you'll be able to achieve them and meet your future objectives. Act now; things don't need to be perfect. You can work on perfecting them as time goes. But you can't even start perfecting something that hasn't been started.

Everything doesn't have to be the worst version of itself. Know that the worst may happen, but remind yourself that in most cases, a positive outcome is the norm.

Dwell on the positive!

Staying focused

Another amazing letter of encouragement, this one tells the future self to stay focused on the goals that really matter. We love to see it!

Keep calm if you haven't achieved all the planned goals that you had. It is okay to be stuck somewhere and get delayed. This won't stop you from achieving what you want.

Just keep this in mind,

Life is a learning process, embrace every moment and work hard to achieve what you want.

See you soon.

Reflect and learn

This truly wonderful letter by Noah is an awesome take on how you can use FutureMe to reflect on the lessons you've learned in life. Did you take a knitting class, photography seminar, or maybe an interesting history course in college? Jot down what you learned and then ask your future self if you've used the lessons since then.

I am writing to you at the close of the mindfulness course you just took. Hello!

Here is what I have to say to you: if you can make a practice of being as warm and as forgiving and as generous to yourself as you are to others, it will unlock much of what you want to do in the world.

I hope this has been a year of being warm and forgiving and generous to yourself! And if not, just like in meditation practice when your mind drifts away, may this coming year be one of coming back to treating yourself with that love and respect that you insist on practicing for everyone you come across.

I love you! You should love you, too.

You get the idea: there are plenty of places to start your next letter to your future self. Whether you use it to reflect on some of your favorite things, reminisce about close friends and family, set some realistic goals and celebrate your success, or just have fun sending some words of inspiration and encouragement, writing a letter to your future self is worth it.

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A Letter to My Future Self

With the knowledge of our present-day selves, we put forth advice for the years to come. Want to add your letter to our collection? Add it in the comments!

We often think of advice as passing on wisdom from elder to youth, teacher to student, parent to child. The veteran guides the novice, the process didactic in nature.

But what if the coin flips, and we, as our present-day selves, offer advice to an older, more worn version of ourselves? Think of it as an exercise in self-love , a means of preserving and protecting what’s important today well into the future.

We asked members of the Wanderlust family to pen letters to their future selves. Here’s what they had to say.

Dear Future Self, 

Whatever you’re doing right now, stop. Go outside. Call your parents (if you’re lucky enough that they’re both still here). Take a moment and go have yourself a proper personal day. And don’t—don’t you dare—feel guilty for taking the time for yourself.

This year has been a crazy one. You learned what love really means, the lengths to which friendship can be tested (and lost), and became a yoga teacher . You’ve lived in New York for 14 years, and you’re ready to go to the mountains. Did you? Do you have a garden and goats and a fireplace? You’ve started thinking about having children, though you’re not sure whether or not children or heading out on another epic backpacking trip is the way to go. Know that whatever decision you made, it was the right one. You’re here now, and you’re exactly where you need to be. 

A couple things to remember: You learned how to honor and treat your body well this year, and how to honor and treat those around you. Don’t ever settle for the easy way—just don’t settle, period. Life is too short. And remember that this current version of yourself loves you… And that’s not going to change.

Dear Future Self,

Remember your wedding day (of course you do!)? It is exactly ten days from today. Ten days before you marry the love of your life, a man who not only puts up with your quirks (like your neurotic, gluten-free, obsessively healthy diet), but has taught you how to laugh at them and love them, removing insecurity. You had a lot on your plate this year, and despite a few major meltdowns and wedding dress nightmares, you survived. You’re going home to see your family, and 150 of your closest friends; this is pretty much the most fun ever and I hope you look back on this time with love.

Tell your children you love them, a lot, I’m sure they are incredible humans and deserve to hear it. Also, let them eat a cookie once in a while. Hang out with your mom as much as possible, words cannot describe what she has done for you over the years.

You probably work really hard, so this is an order: take a vacation with your husband, this month. Book it today, but don’t think too much about it, wherever you go will be perfect, as everything is right now, and always.

I love you. 

Take a breath. Look down at your two feet. Where are they right now? Look around you. Do you see nature? Go touch the leaves. Pick a flower and deeply inhale its beautiful fragrance. Do you hear birds? Stop and take a moment to go listen to their music, because not everyone is so fortunate enough to be able to hear and enjoy that experience. Do you feel the sunshine on your skin? If not, go step outside and be grateful for the fact that it is constantly shining down on you, and that you are alive. Go take a bite of something delicious and savor every moment with absolutely no concern around any kind of weight gain. Not everyone is so privileged to have access to food, so superficial aesthetics should be the least of your worries regardless of the deep societal impositions. How have you been of service to others today?

You spent your whole childhood yearning to be an adult, impatiently waiting for the rite of passage that would grant you the maturity, respect, and validation you so desperately sought. Now that you’re an adult, all you crave is the sweetly uninhibited moments of play and lack of responsibility that childhood granted you. Life isn’t a sprint, it’s a long race and you’re not in it just to “win.” Be gentle with yourself. Be messy sometimes. Let it all go. Embrace all of your learnings and cherish your experiences because they truly are divinely fated.  

ENJOY IT. ALL OF IT. You will have enough time to do everything that you love, so stop stressing so much. You miss the beauty when you are stressed. Be here now. Hug those around you. Ask them how they are doing, and truly listen (without plotting your response at the same time). The inexplicable sensation of true connection and understanding is the best feeling in the entire world. Money is just a number. It comes and it goes. Love is the true currency.  

No one lives forever so be sure to cherish every moment, and when they pass and when you pass, find comfort in knowing that we are simply souls within these bodies, and we will all be connected at some point again. Life is a gift, not something that is a given, so enjoy every second while you’re here.

Hey, Future Self,

What’s up! Life has been interesting, crazy, fun, boring, unexpected, expected—a lesson in opposition.

Despite all the constant frustration, you’ve managed to wear glitter every damn day, and hey, that’s kinda a victory, right? Your clothes are on point—a ton of of shiny stuff, colors, and general epic yoga outfits fit in your closet.

You’ve got the most epic dog, sweet friends, and an above average family (well, let’s not include your extended family).

You get to spend time outside in one of the most beautiful places on earth and you’re in the best shape of your life thus far, so that’s great.

As you continue to age, you’ll continue to get more awesome. Remember, the goal is to peak at 90 (or later). You’ve got a lot of time.

Despite the frustration, you’re on your way to making all your dreams come true (probably).

Now go on an epic vacation and buy a new outfit with your sweet bank account that you hopefully acquired by now. You’ve earned it.

Keep killing it.

Everything that has happened has lead you to this moment. Don’t change a thing. Everything worked out exactly as it should be. All the puzzle pieces fit, all the paths make sense. All the people were meant to be. All the successes and failures and heartwarming and heartbreaking moments were all worth it. No regrets. You were and are and have been and always will be yourself, and that’s what matters above all.

I’m assuming you’re reading this on some sort of graphene screen strapped around your wrist or glued to your face. Cool! Fancy! High-tech!

Right now your life is one giant crossroads. It’s exciting. It’s frustrating. It’s temporary. I hope you have a few more things figured out by now. But I also hope you still have some questions. Keep asking them.   

I’m sure you’ve got a lot going on right now, and that’s good. Just don’t lose track of what’s important, what’s worth making time for. Spend time with people you love. That’s first and foremost, always. Pick up the phone. Make some plans. Get outside, even when the couch is calling. Camp in the woods. Build a fire. Have some wine. Stay up late. Climb a mountain. Go for a sail. Trust that things will work out, or change them if you don’t like the charted course. Eat good food cooked from scratch. See live music. Travel abroad with someone you care about. Immerse yourself in a good book. Do you have kids? Raise them right. Spend time with them. Teach them how to shake someone’s hand properly. Write down your thoughts. Tell your stories. Tell others’ stories. Listen. Set goals, both lofty and reasonable. Move your body. Give back.

And never forget to be grateful. You should be oh, so very grateful.

Keep going.

Hey girl, slow down for a second—I have some things I want to share.

Some stuff is going to happen to you. You won’t be able to plan for it, pencil it in your schedule for when is good for you, or always have someone pick up the phone to guide you through it. You’re going to have to just roll with the flow , take it in, glean lessons from it, and then carry on, head held high. Maybe journal on it—sometimes insights don’t come quick, but there’s something positive to be found from most experiences in life. Focus on that.

You’re going to have a lot of mantras throughout your life that are going to help you. No, just because one strikes you when you’re practicing a hip-opener doesn’t mean you should get a tattoo of it on your forearm. You’d be covered by now. Not that there’s anything wrong with that, but mantras—like people—will come and go in your life. And as much as you’d like to you can’t hold on to them all. You best realize this now and just try and enjoy what you have in the present moment. Just because it passes doesn’t mean it wasn’t powerful or important. And you’re not silly for believing in it. Please never stop holding on to hope. It will cause you pain, but it will also help you get through the days, excite you, and make you feel like your heart is a big thing of cotton candy. Are you still eating cotton candy? Good. Go high-five that inner child we sometimes think is so silly. She reminds you of your mother. Go buy yourself one of those Spongebob Squarepants popsicles you get so excited about and give her a call. She misses you too. Your to-do list can wait.

You got this. 

What advice would you give your future self?

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Comment on this text

A Letter to My Future Self

November 05, 2020

By Samantha Ferrer

This post is a letter to my future self, and to those who also feel lost, confused, and sad. I wonder about: Who will I turn out to be in the future? Will I be a good or bad person, will I gain or lose someone or something?

Will I lose myself? I'm not sure about any of these questions, but I hope that when I look back on this letter, I can make my future self proud of the person I turned out to be.

Dear Future Self,

I hope when you read this, you are okay. You are not sad, or anxious, or scared. I hope you accomplished everything you wanted to accomplish. I can only hope, for I don't know what the future holds.

Image Credit: mododeolhar, Pexels

I hope your friends are doing well, I hope you still have the same friends you have had. I hope you still remember it's the quality of friends, and not the quantity. If you still have at least one of the same friends, I want you to contact them right now and tell how much you appreciate them for staying in your life this long.

I'm surprised to see who stayed and who left, what changed in the friendship. I hope you made good memories over the years with the friends you have now. I really want you to appreciate what little moments we have with friends, before they're gone.

I want you to remember who they were, before life changed them. I hope you laughed, as well as cried with them. Those are the friendships that stay together.

Close friends you share a bond with, who care about you, who accept you for you, those are the ones worth fighting for. Don't let them go. For the friends that left, I hope you're still on good terms with them.

Don't burn your bridges, they have influenced you and kind of took a part in who you are today. Thank them for being your friend, for staying in the toughest of times, for being a part of your life, for helping you grow and mature.

Image Credit: Tyler Nix, Unsplash

I hope you are still close with your family. No matter what they say or do, they are still your family. Don't let an argument or a fight stand in the way of talking to them.

I hope mom and dad are okay and are doing well physically, emotionally, and mentally. I hope you are close with your sister, because she is the only sibling you have. Although you two may sometimes fight, you have to love her.

There is no one out there like her. You may have friends that you are close with, and they may act as your “siblings”, but she is the only one that is truly blood related and you can't change that no matter how bothersome she may get. I really do hope she is doing well, I hope you two are close and have a strong bond with each other.

Image Credit: Vån Thång, Pexels

I hope you found someone, someone who you trust, someone who will always be there for you. I hope he is your best friend, I hope he takes care of you, and protects you. Take care of him, love him, love him for all that he is.

Tell him how much you appreciate him for staying in your life. Show him that you care. Be with him through all the ups and downs that life throws at you guys. Relationships only stay strong because of trust, loyalty, and the strength to hold on even when it seems hard to.

I hope you got hurt looking for someone. I hope he broke your heart. Why do I wish this for you?

Because although broken hearts cannot be entirely fixed, they can heal over time. Broken hearts show you that sometimes what seems to be perfect, isn't always right or meant to last. You will only grow and mature into a stronger person with a heart that is impenetrable.

You will learn how to open your heart, and let others in; feel vulnerable. Find someone that makes life a little easier, makes you laugh a little harder, and smile a little longer.

Image Credit: Holly Mandarich, Unsplash

I hope that you get out of your comfort zone. Try something new, learn, try, fail, do it all. Take the chance, take the risk.

Doing something new and different could be exciting, you'll never know unless you try. Please try. Be more outgoing, be different.

You might end up liking something you'd never thought of liking. I want you to be proud of the chances and risks you took, because it made you a better, stronger person. You'll never grow unless you try new things and step out of your comfort zone.

I hope you don't become the same person that you are now, because that means you never experienced new things or stepped out of your comfort zone. I want to have hope for the choices and decisions you choose to make in the future. Trust and believe that it will work out in the end.

I hope life has changed you for the better because of it. I don't want you to look back on life and regret not taking that opportunity or seizing that moment. Please don't live life with regrets of anything.

Do it all if possible. Travel, love, cry, experience life's beautiful moments. Even if you fail, every choice you make will shape you into a different person. I can only hope.

Image Credit: Joel Mott, Unsplash

I hope you are happy, truly, genuinely happy. Happy with your life, your friends, family, happy with yourself. I hope you are successful with your career, life, social life, as well as accomplishments and goals.

I hope you take risks and still end up happy, no matter what happened in the end. I hope you lost as well as found something. I hope you become happy with your choices, your goals, as well as your failures.

Be happy in life. Do what makes you happy, not what others want for you. Express and impress yourself, not others.

It's your life, you choose whether you want to be positive in life. Choose to be happy, life is better when you are happy. Life is too short for what ifs or possibilities.

Take the risk, take the opportunity. Meet new people, effect others, start a chain reaction, make a difference in the world. Change your attitude, impact others with your actions and words.

You are valued, you are important. Make the choice to be happy.

Me, Your Past Self

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Samantha Ferrer 300k+ pageviews

Samantha Ferrer is a 21-year-old in California and is currently in her fourth year of college. She enjoys reading, writing, spending time with close friends, and binge-watching her favorite shows and movies. Samantha also enjoys watching Rom-Coms and John Hughes movies. In her free time, you can find Samantha thrift shopping, and enjoying/looking at nature.

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Home — Essay Samples — Life — Personal Experience — An Inspiring Letter to My Future Self

An Inspiring Letter to My Future Self

• Categories: Future Plan Personal Experience

About this sample

Words: 755 |

Published: Mar 18, 2021

Words: 755 | Pages: 2 | 4 min read

Works Cited

• Al-Khatib, A. (2021). The Power of Patience: Developing the Virtue of Patience in an Impatient World. International Institute of Islamic Thought (IIIT).
• American University in Cairo. (n.d.). About AUC. Retrieved from https://www.aucegypt.edu/about
• Brackman, M. (2019). The Power of Gut Feelings: The Role of Intuition in Decision Making. Psychology Today. Retrieved from https://www.psychologytoday.com/us/blog/your-brain-work/201903/the-power-gut-feelings
• Centeno, S. (2020). The Meaning of Suffering: Finding Value in Pain. The University of Chicago Magazine. Retrieved from https://mag.uchicago.edu/law-policy-society/meaning-suffering
• Esade Business School. (n.d.). About Esade. Retrieved from https://www.esade.edu/en/about-esade
• Hill, D. (2014). The Importance of Family in Our Life. Retrieved from https://www.lifehack.org/articles/communication/the-importance-family-our-life.html
• Ramadan, H. (2021). The Beauty of Faith: Embracing Challenges and Finding Purpose. Medium. Retrieved from https://ramadanrhapsody.medium.com/the-beauty-of-faith-embracing-challenges-and-finding-purpose-3d8ed891d58e
• Ramadan, N. (2016). Patience and Prayer: Seeking God Amidst Life's Challenges. The Huffington Post. Retrieved from https://www.huffpost.com/entry/patience-and-prayer-seeki_b_10281680
• Reinhartz, C. (2019). How to Trust God When Life Feels Out of Control. The Gospel Coalition. Retrieved from https://www.thegospelcoalition.org/article/how-to-trust-god-when-life-feels-out-of-control/
• Sapp, G. (2016). Waiting on God: Learning to Trust in God's Timing. Christianity.com. Retrieved from https://www.christianity.com/wiki/god/what-does-the-bible-say-about-waiting-on-god.html

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Home / Essay Samples / Life / My Future / Letter To My Future Self

Letter To My Future Self

• Category: Life
• Topic: My Future

Pages: 2 (1008 words)

Views: 2045

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