taekwondo journey essay

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Taekwondo Essay Examples

Taekwondo is a Korean martial art that has gained worldwide popularity. Many students practice Taekwondo as a way to improve their physical and mental health while also learning discipline and self-defense techniques. If you’re looking to write a college essay about Taekwondo, there are many interesting topics and ideas to explore.

One popular topic for a Taekwondo essay is the benefits of practicing this martial art. You can discuss how Taekwondo helps with physical fitness, such as improving strength, flexibility, and balance. You can also explore the mental benefits, such as increased focus and self-discipline, as well as how practicing Taekwondo can boost confidence and self-esteem.

Among various Taekwondo essay ideas, one of the mpst popular is the history and philosophy behind this martial art. You can delve into the origins of Taekwondo, its evolution, and how it differs from other martial arts. Additionally, you can explore the philosophy of Taekwondo, such as the principles of respect, perseverance, and self-control.

If you’re looking for Taekwondo essay examples, you can find inspiration from personal experiences. You can discuss how practicing Taekwondo has helped you overcome challenges, build relationships, or achieve goals. You can also explore how Taekwondo has impacted your life and what you have learned from the practice.

When writing a college essay about Taekwondo, it is important to follow the proper essay format. The essay should have a clear introduction, body paragraphs that support your ideas with evidence, and a conclusion that summarizes your key points.

Overall, there are many interesting topics and ideas to explore when writing a Taekwondo essay. Whether you focus on the physical or mental benefits, the history and philosophy, or personal experiences, make sure to showcase your passion and dedication to this martial art.

Taekwondo, Music and Co-creating Own Fashion Line

One of the main reasons I want to study architecture is my passion for French Romanesque-style buildings. It is my ambition to one day contribute to the construction of these. This passion stemmed from my visits to France as a child. On these trips, I...

Taekwondo Black Belt: My Journey

Taekwondo black belt essay examples abound, as this is a significant achievement in the martial art of Taekwondo. Obtaining a black belt in Taekwondo signifies that a student has achieved a high level of proficiency in the martial art and has demonstrated the discipline, perseverance,...

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Taekwondo: Korean Art of Defending Yourself and Your Loved Ones

Taekwondo is a Korean martial art, characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques. The name Taekwondo means the way of the foot and fist. Various martial artists combined the elements of Karate and Chinese martial arts with...

Best topics on Taekwondo

1. Taekwondo, Music and Co-creating Own Fashion Line

2. Taekwondo Black Belt: My Journey

3. How My Active Life as a Sophomore in the High School Became a Turning Point of My Life

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5. What Does Second Dan in Taekwondo Mean to Me

6. Taekwondo: Korean Art of Defending Yourself and Your Loved Ones

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How Taekwondo Changed My Life: A Transformative Journey

The impact of taekwondo on my life.

When John first began studying Taekwondo , he was unaware of the profound impact it would have on his life. Not only did it teach him invaluable lessons about discipline and respect, it also encouraged him to set goals and strive for success.

The biggest surprise, however, was how much it boosted his self-confidence. Taekwondo enabled John to take on new challenges, and he found himself more willing to take risks than ever before.

The physical benefits of Taekwondo were also quickly apparent. Not only did it help him to stay fit and healthy, it also required a great deal of physical conditioning and strength training.

This was a far cry from the days when he used to spend hours glued to the TV. Taekwondo also helped John to develop a strong mental fortitude. He quickly learned how to focus on the task at hand, and how to remain resilient in the face of adversity.

Physical Benefits

Taekwondo is an ancient martial art that has become increasingly popular in recent years. With a range of physical and mental benefits, it’s no wonder why it has become so popular. Why not take a closer look at what taekwondo can do for you?

First and foremost, taekwondo can help improve your physical health and fitness. Regular practice of taekwondo can help you build muscle, improve coordination, and increase strength. It is also an effective form of exercise for weight loss, as it burns calories and helps tone the body.

Not only that, but it can also help boost your cardiovascular health, improve your balance, and increase your endurance. Furthermore, taekwondo can also help you develop a strong mental fortitude. Through regular practice and instruction, you can learn how to focus on the task at hand and remain resilient in the face of adversity.

With these skills, you can navigate life’s challenges with ease. It can also help to build self-confidence and courage, as you become more willing to take risks and set goals for success.

Increased Strength

Taekwondo is an ancient martial art that has taken the world by storm. Practitioners of the art swear by its many benefits, and for good reason. When I first started training, I was amazed at how quickly my strength improved. The physical demands of Taekwondo have been incredibly beneficial for me, providing a challenging and exhilarating workout.

As I have progressed, I have noticed a significant increase in my overall strength and power. The intensity of Taekwondo has also improved my endurance. I have been able to push myself further during training, enabling me to become more motivated and driven.

Additionally, the physical strength I have gained from Taekwondo has had a positive effect on my mental strength as well. I have found that I can stay focused and work through difficult challenges. My newfound strength has allowed me to believe in myself and my capabilities, giving me a newfound sense of self-belief.

In conclusion, Taekwondo has had a profound impact on my life. It has provided me with a physically demanding workout that has drastically improved my strength, endurance, mental fortitude, and confidence. With these newfound skills and abilities, I am feeling more empowered and motivated than ever before.

Improved Flexibility

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When it comes to improved flexibility, Taekwondo has enabled the practitioner to move with greater agility and range of motion. The strength training program they have been able to put into practice has been incredibly beneficial, allowing them to build muscle and increase their physical strength.

Moreover, their balance and coordination have also improved, allowing them to perform more complex and challenging moves with greater control. Furthermore, Taekwondo has also helped to reduce the practitioner’s risk of injury.

In doing so, the practitioner has been able to remain in peak physical shape and condition. All of these benefits have had an overwhelming positive effect on the practitioner’s life, allowing them to become more confident and motivated.

It is clear that Taekwondo has had a profound impact on this practitioner’s life. Thanks to its physical demands, the practitioner has been able to gain strength, endurance, and mental fortitude.

Moreover, their newfound confidence has enabled them to take on any challenge that comes their way. We can only imagine what other physical and mental benefits Taekwondo may bring.

Enhanced Cardiovascular Endurance

For one Taekwondo practitioner, the physical demands of the ancient martial art have had a profound effect on their life. Improved flexibility, strength, balance, and even injury prevention have all been benefits of their training. In addition to these physical advantages, the mental demands of Taekwondo have also had a significant impact.

I have experienced enhanced cardiovascular endurance and improved stamina, both of which have enabled me to work out for longer periods of time without feeling exhausted. My strength has improved significantly due to the physical demands of Taekwondo.

The physical and mental benefits of Taekwondo have enabled me to become more confident and motivated than ever before. Its physical demands have provided me with strength, endurance, and mental fortitude.

Furthermore, I have been able to reduce my risk of injury, allowing me to remain in peak physical shape and condition. When it comes to the mental benefits, Taekwondo has enabled me to stay focused, disciplined, and determined.

Mental Benefits

Not only is it an excellent form of exercise, but its mental benefits are second to none. Through rigorous practice and dedication, Taekwondo has helped one practitioner to improve their focus and concentration.

By committing to consistent practice, they have also seen an increase in confidence.

Additionally, the physical and mental discipline of Taekwondo has enabled them to better manage stress, leading to a clearer mind and greater clarity of thought.

But how has Taekwondo helped to enhance their self-discipline?

Enhanced Self-discipline

This practitioner has found that Taekwondo has been instrumental in helping them develop vital life skills. It has provided them with the self-discipline to stay focused on their goals while controlling their emotions.

Additionally, Taekwondo has instilled a sense of dedication and respect, enabling them to strive for excellence in all aspects of their life.

The discipline gained through Taekwondo has allowed them to better manage stress, leading to a clear mind and greater clarity of thought.

In this way, the practitioner has seen their self-confidence and self-control elevated to new heights.

Elevated Confidence

This practitioner discovered that Taekwondo has been instrumental in helping them develop a range of important life skills. Through Taekwondo, they have discovered the significance of having mental toughness and perseverance to succeed.

This has enabled them to stay focused on their goals and develop self-discipline. The practitioner has also seen a positive change in their outlook on life and their overall attitude.

This has been further heightened by the increased self-confidence and self-control that Taekwondo has provided. As a result, the practitioner has experienced a transformation in how they view the world and how they approach life.

In addition, Taekwondo has helped them to manage stress and maintain a clear mind for greater clarity of thought.

Improved Focus

Through their practice, they uncovered numerous benefits, primarily in the areas of focus, mental clarity, stress management, and self-confidence.

With improved focus, the practitioner was able to better concentrate on tasks. They also found that their mental state was clearer than before, allowing for greater clarity of thought.

Stress management was also improved due to the ability to remain calm in difficult situations.

Finally, self-confidence was bolstered, giving the practitioner the courage to take on challenges.

Social Benefits

Practicing taekwondo has had a profound impact on one practitioner’s life. It has provided them with a range of social benefits, such as improved communication skills and the ability to work well in a team environment.

Taekwondo has also helped to increase their self-confidence, enabling them to take on new challenges with a positive attitude. Through their practice, they have built positive connections with instructors, peers, and other martial artists.

Additionally, taekwondo has helped them become more aware of their strengths and weaknesses and the need to maintain a healthy balance between physical and mental health.

It has also enabled them to make new friends, improve their physical fitness, and develop their discipline.

Making New Friends

Joining Taekwondo has allowed them to make new friends and experience a sense of community and belonging. Their practice has also enabled them to develop relationships based on mutual respect and understanding. With their new Taekwondo friends, they have had the chance to discuss their shared interest in the martial art.

Taekwondo is more than just a physical activity; it can help its practitioners cultivate a sense of self-worth and respect for others. Through rigorous training and dedication, they can learn to trust and rely on themselves and their peers. Taekwondo can also be a way to develop a sense of personal discipline and responsibility.

The martial art can provide a platform for its practitioners to practice focus, determination, and self-control. With the right mindset and attitude, Taekwondo can help one achieve their goals and become a better version of themselves. It is a way to grow and learn, and it can be a powerful tool for personal development.

Learning Respect

It is no secret that taekwondo has had a profound effect on the life of many practitioners. Through this martial art, practitioners have been able to learn valuable lessons that have enabled them to lead happier, more fulfilled lives. One of the most important lessons taught by taekwondo is the importance of respect. Learning to respect oneself, as well as others, is essential for building meaningful relationships.

Taekwondo has also helped practitioners to develop their self-discipline. With an increased understanding of the importance of self-discipline, practitioners have been able to improve their overall attitude and behavior. This, in turn, has enabled them to become better individuals.

The practice of taekwondo has also equipped practitioners with the skills necessary to resolve conflicts in a respectful and nonviolent way. Through the development of these skills, practitioners have been able to maintain peace and harmony in their relationships.

Finally, taekwondo has also taught practitioners to show respect to those in authority, such as teachers and parents. This valuable lesson has enabled practitioners to foster strong relationships with their mentors, and has ultimately enabled them to become better individuals.

Cultivating Character

When it comes to improving oneself, few activities can match the impact of taekwondo. Practitioners of this martial art have discovered that its lessons of self-discipline, respect, and focus have improved their lives in numerous ways.

Taekwondo has enabled practitioners to develop mental strength, such as the ability to stay focused on a goal. It has also improved the physical health of practitioners, providing them with increased energy and strength.

Furthermore, taekwondo has enabled practitioners to cultivate emotional growth, allowing them to better manage their emotions and express themselves.

We all want to become better versions of ourselves, and for many, Taekwondo is a great way to do just that. Through learning the martial art, practitioners are able to improve their mental, physical and emotional wellbeing. They develop a higher degree of self-discipline, respect and focus.

On a physical level, Taekwondo increases energy and strength. On an emotional level it helps practitioners to better manage their feelings and express themselves in a positive way.

For those considering taking up Taekwondo, the advice is clear: go for it! With dedication and commitment, one can become a better person. When it comes to cultivating personal growth, Taekwondo is one of the most effective activities.

What are the physical benefits of Taekwondo?

Taekwondo has become an increasingly popular form of exercise and physical activity. Boasting a range of physical benefits, Taekwondo can be enjoyed by people of all ages and fitness levels. From strengthening the body by conditioning the muscles to improving flexibility, Taekwondo is great for improving physical fitness.

Moreover, the fast-paced and demanding nature of the practice makes it an ideal way to build stamina and cardiovascular endurance. The precise and exact movements also make it an excellent tool to increase coordination and balance. Additionally, it can have a positive effect on overall physical health, as it helps to strengthen the immune system and reduce stress levels.

Finally, the improved posture and flexibility gained from Taekwondo can help to protect against injury and improve physical performance. We can now understand why so many people are turning to Taekwondo for physical benefits.

What are the mental benefits of Taekwondo?

Taekwondo is well-known for its physical benefits, such as strengthening muscles, improving flexibility, and boosting stamina. It can also be beneficial for our mental health. Practicing Taekwondo can help to develop a greater sense of discipline, focus, and concentration, as well as a better understanding of our own physical and mental capabilities.

It can help to manage emotions and stay motivated, even in the face of difficult challenges. Additionally, Taekwondo can help to build self-confidence and self-esteem, allowing us to better face new challenges and opportunities.

What are the social benefits of Taekwondo?

The practice of Taekwondo is not only about physical benefits, such as increased strength and flexibility, but also about the social and emotional benefits that it brings.

Through learning the forms and techniques, practitioners of Taekwondo gain improved self-confidence and self-esteem, which can be applied to other areas in life.

With its focus on rigorous training, Taekwondo also helps to cultivate greater focus and discipline, allowing practitioners to have more control over their thoughts and emotions.

Taekwondo can help to build lasting social connections as practitioners train alongside other people in the same martial art.

What are the long-term benefits of practicing Taekwondo?

Practicing this martial art can provide a wide range of long-term benefits that can profoundly transform an individual’s life. For starters, Taekwondo can help to improve physical strength, agility, and flexibility.

This can help practitioners to stay fit and active, while also giving them the confidence to take on physical challenges. Additionally, Taekwondo can help to cultivate self-discipline and increased confidence, allowing practitioners to stay focused and motivated.

Furthermore, practitioners can also benefit from a greater sense of self-awareness and mental clarity. This can help them to better understand their thoughts and emotions, allowing them to make more informed choices.

What is the best way to learn Taekwondo?

To start, the most important factor to consider is finding a qualified instructor and joining a class. A good instructor will be experienced, have a good reputation, and can provide you with the necessary guidance and support to help you learn the fundamentals.

It is also important to attend classes regularly and practice the techniques taught in the class. This can help you master the basics of Taekwondo quickly and improve your skills even faster.

It’s also a good idea to look for additional resources such as books, videos, and online tutorials to help supplement your learning. These can be great tools to help you understand the fundamentals and give you a better overall understanding of Taekwondo.

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Black Belt Essay: What It Is and What It Takes by Jasmine

• Post author By admin
• Post date August 19, 2014
• No Comments on Black Belt Essay: What It Is and What It Takes by Jasmine

Jasmine is a provisional black belt candidate for 1st degree. Here’s her black belt essay, which tells the story of how she got interested in martial arts and how much she’s grown since then.

Jasmine was 12 at the time she wrote this, but she makes some observations that are really quite mature (I’m sure this is not surprising to anyone who knows her and her family). I highlighted a few quotes that I really liked.

“Black Belt: What It Is and What It Takes” by Jasmine

Before I started Tae Kwon Do, I watched the movie “Kung Fu Panda” in a theater. I thought all the tricks and maneuvers the “Furious Five” and “Po” did in the movie were awesome, and I decided I wanted to do Kung Fu. At that point in my life, I was eight, so I also thought that ninja-like abilities were the thing to have.

After the initial inspiration, my parents found a 2-week deal at Trinity Martial Arts in Arlington. At the end of those “nuf”* two weeks, my siblings and I made the decision to stick with it, and later my dad joined too (mom stuck with her yoga). Chris Aprecio, the instructor, made it look like being a black belt meant you could do cool things.

It’s been a long time since then, but now I know that being a black belt doesn’t just mean to have a black belt and be athletic (and that becoming a black belt doesn’t make you a superhero).

Black belt is a rank that shows high martial art achievement, but it’s also a sign that the person wearing it worked very hard. For me, a black belt is also someone that shows a strong passion for martial arts, always tries their best to make their accuracy and power better, and fix their mistakes. Many people that start doing a martial art aspire to earn one, though after a while, some people quit. It takes a lot of time and effort to get there (along with an abundance of sweat), and in my mind, it also takes some mental and physical traits.

Mentally, to be a black belt, you should have a black belt attitude, which can be obtained before earning the rank. Being a black belt means having indomitable spirit, never giving up, because that’s how you get there in the first place. You must be patient, for it takes time to get good at something. NO whining and complaining, and don’t think negative thoughts. You also should respect people. Being a black belt means you need to respect others, otherwise you won’t have their respect, and what kind of black belt would that be?

Physically, acting like a black belt means you can’t be mediocre. A black belt has to actually look like a black belt, going above and beyond the standards, always giving above 100% effort when able. Black belts should practice plenty, because there are always things that can be improved. Should your stances be longer? Can you bob up and down less when moving forward in one? Is that kick at waist level? Being a black belt means you should be able to ask yourself and answer such questions, then take the time to fix your mistakes. Since black belts are always going to be looked up to, they should always set a good example for lower belts. That way future black belts will also have high standards for themselves.

All black belts should strive to do all of these things, so should those who are not black belts. Black belts were all lower belts at some point, and as the instructors at NWSMA say, “A black belt is just a white belt that never quits.”

*In the spirit of a rather silly (yet amusing) NWSMA tradition, Jasmine avoids using the word “fun” in her essay. Because we all know there is no fun in martial arts, only hard work–our students must say “nuf” in class instead of “fun.”

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On Living the Creed: One Man’s Martial Arts Journey

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Updated on March 7th, 2021 at 11:26 am

In our series of essays, “On Living the Martial Artist’s Creed”, we present One Man’s Journey.  Dr. Sebastien Gros, PhD, reflects on pursuing goodness, holding fast to your values, your family, your education, and building on personal strengths through a lifetime of Martial Arts Practice .  Dr. Sebastien was promoted to 1st Dan Black Belt at the onset of the recent pandemic, and is now pursuing 2nd Dan through continued study, despite the obstacles and demands of work, an online dojhang, and parenting young children.  We hope you enjoy his reflection!

Building Personal Strength through Lifetime of Martial Arts

“The challenges brought by the current pandemic are trials that most of us have never faced before. Some of us lost employment, while others got busier at work. Schools closed, creating a headache for most working parents. We needed to start to protect ourselves and hide from a microscopic and invisible opponent, while trying to adapt to a way of life that was supposed to be temporary, but without knowing when we would be going back to the normal “before”. Some of us had to part with loved ones and friends, sometimes even without the possibility to say goodbye. The pandemic created amounts of distress in communities that were unimaginable a year ago and living through this challenging time has caused significant stress on a personal level. I wanted to write about how practicing Martial Arts has helped me through difficult times in the past, and how my practice currently helps me.

Mental Strength of Martial Arts Contributed to PhD

As a 19 year old off to study abroad for the first time (in England), I was caught by surprise by the latent racism and shocked by the sight of excessive drinking causing people to fight in the streets at the end of the night. I have always avoided any violent situation, but it became clear that I may one day have to defend myself.  So, I was first drawn to martial arts by the need to learn self-defense . Besides learning to defend myself, I gained the discipline and self confidence that allowed me to overcome the challenge of studying in a different language and in a completely different country. Since then, Martial Arts have always been there in challenging times. I drew the mental strength from Martial Arts and my Martial Arts Family in Liverpool to carry on and finish my PhD when, during the last and most difficult months, I was tempted to give up, pack everything, and return home.

Starting Over in a New Career

About 11 years ago, I decided to switch careers and start from zero in a whole different field. That choice would keep me in California while my wife had to move back to Chicago. This experience turned out to be quite different than what I had expected. In the same period, I had to stop practicing Martial Arts due to a bad injury so I was left ruminating and regretting the career change, thinking I could have taken other opportunities leading me back home to France, or back to Chicago. However, I joined a Martial Arts studio as soon as I could and found, there, positivity and the resilience and motivation to carry on and focus on completing the residency training.

COVID-19 and Online Classes

When Covid-19 hit, with social gatherings being banned, gyms and the dojhang closing, I made a point to try to continue training and practicing Martial Arts. Early on, my work schedule did not allow for me to continue online classes, and I decided to take private lessons with Sr. GrandMaster Yu. I thought that it would help to limit the erosion of all the hard work I had accomplished since I enrolled at Master S.H. Yu Martial Arts . I was in for a surprise, more like a shock!   In the 9 months since I started private lessons , I made a lot of progress. Really, I am amazed and so delighted.  GrandMasterYu has been pin-pointing specific areas to improve my basics: stances, kicks, punches, blocks. He has been teaching me to correct and perfect my forms. I have also had the opportunity to learn new self-defense techniques and new forms leading to progressing to two upper belt levels. Through these personal (online) lessons, I also gain a much deeper understanding of Martial Arts and the important place it has in my life.  I constantly look forward to the next lesson and to the challenges that GrandMaster Yu will give me.  I love all the challenges!

Supporting Each Other in a Challenging Time

Personally, the most important aspect of continuing training is the stress-relieving and relaxing effect. Also, it is during these lessons and the few times I can find to practice my forms, self-defense, and sparring techniques that I can fully relax my mind and let go of stressful thoughts. Indirectly, it helps me face the Covid-19 pandemic with clarity, make the safest choices for my family, and think about the safety of our community as a whole. I do miss classes at the dojhang and practice with other students very much. I also look forward to taking my son back to the kids’ class , and for my daughter to start her own martial arts journey.  However, we must be patient, think of others before ourselves, support each other, and keep in mind that these are challenging times for everyone.”

Sebastien Gros, PhD First Dan Black Belt

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World Taekwondo Grand Prix Series 2018 in Moscow

The World Taekwondo Grand Prix Series of 2018 begins a three-day run at the USK CSKA Basketball Arena in the Russian capital on Aug 10. The world’s top taekwondo fighters will be competing in Moscow.

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Taekwondo History

• Categories: Martial Arts Taekwondo

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Words: 630 |

Published: Mar 19, 2024

Words: 630 | Page: 1 | 4 min read

Table of contents

Ancient korea: the roots of taekwondo, the japanese occupation and the birth of modern taekwondo, general choi hong hi: a figure of influence, the unique characteristics and philosophy of taekwondo, in conclusion.

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