essay on change of life

Changes in Life: Positive and Negative Effects Essay

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One of the invariable realities in life is that we are every in a state of change. These changes may be positive or negative but regardless of their nature, they are a fundamental part of our lives and it is important that we brace ourselves for them. In my life, I have had many changes; some of which have been inconsequential and other which have literally marked a turning point in my life.

In this paper, I shall narrate one of the significant changes in my life so as to highlight the fact that our perception of the change does at times determine whether the experience will be enjoyable or shall yield to discomfort and insecurity.

The particularly significant change in my life came about as a result of the announcement by my parents that we would be moving from Texas to New Mexico. What made this change so significant to me was that we had been living in the same neighborhood for as long as I could remember and the moving process felt like literally been uprooted.

As such, the change represented being taken away from what I was familiar with and loved to being placed in a foreign place which held a lot of uncertainty for me. My initial reaction was that of shock and distress at the prospect of what life in the new place would hold.

While I did enjoy visiting new places, I had never pictured myself moving from my home town on a permanent basis. In a bid to resist the change, I tried to reason my parents out of their decision. This was a futile attempt mostly because I had no solid reasons as to my opposition to our moving.

When it was finally clear to me that we were going to move regardless of my stance, I resigned myself to my fate and I recall wallowing in self pity as I expressed my predicament to my friends. However, one of my friends who happened to have come from New Mexico remarked that the place was actually enjoyable and held many a fascinating scenes for people.

In addition, he commented on the lovely neighborhoods and the tight knit communities that were there. His statements opened my eyes to the possibilities that the change in my life presented. I had been too indulged in the uncertainty and discomfort that would arise from the move that I had failed to consider the numerous possibilities that the change presented.

In my blindness, I had set out to avoid the change and failed to recognize the fascinating new possibilities. From this point on, I took up a more positive outlook and actually looked forward to the move.

On getting to New Mexico, I discovered that while everything was not as picturesque as my friend had suggested, the place was actually enjoyable and the community was not that different from the one in my previous neighborhood.

Due to the fact that I had braced myself for the change, I overlooked the negative aspects of my new home town and as a result of my optimism and high spirits, the change turned out to be one of the most memorable ones in my life.

From my experience, I learned that sometimes the changes in our lives are neutral and it is our perception that makes them either a joy to be looked forward to or a pain to be shunned. I also learnt that our fears of change in most cases spring from unfounded assumptions and our own prejudices.

As such, it is important for us to adopt an open minded and optimistic outlook as we undergo the numerous changes that life presents to us. By doing this, we will be increasing our chances of leading a satisfying and fulfilling life.

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“If you do not create change, change will create you.” ~Unknown

We are often resistant to change , and we don’t realize that change itself is constant.

Even if you resist or avoid it, it will enter your life just the same. When you initiate the change yourself, it’s pretty easy to adapt to it, since it’s a wanted one.

But are the unplanned and unexpected changes bad? What if all changes were good by default?

I have been embracing change since a young age. During my life I have lived in five countries and in over twenty-five apartments, changed five schools and about five different careers.

At first it is a bit difficult and annoying, but after a while you get used to the change so much that if it doesn’t come for a while, you end up moving the furniture at home in order to feel something changing.

Changes connected with moving from country to country impacted my personality. Thanks to them I became more flexible and open-minded. Now I understand cultural differences and appreciate diversity.

Each of the career shifts brought knowledge and new experiences. As a result, apart from the professional experience I learned how to resolve conflicts with difficult colleagues and how to work with unbearable bosses.

Career related changes brought self-confidence. All those changes led me to the realization of what I wanted to do with my life.

The biggest change in life occured when I got married. The change brought love, peace, and comfort into my life. As a result, a new me was born—me being a wife, mother, and happy woman.

Finally, the big change I initiated by quitting a good job and embracing the passion of writing made me truly happy and satisfied.

In general, when looking back, I realize that all the good things in my life are the results of changes that occurred in the past.

People usually avoid changes and prefer to stay in their comfort zones , but I am true believer that once you get the courage and take the first step to change, your life will become much better.

Below are just few benefits of change:

1. Personal growth

You grow and learn new things every time something changes. You discover new insights about diffferent aspects of your life. You learn lessons even from changes that did not lead you to where you wanted to be.

2. Flexibility

Frequent changes make you easily adapt to new situations, new environments, and new people. As a result you do not freak out when something unexpectedly shifts.

3. Improvements

We all have things in our lives we’d like to improve—finances, job, partner, house, etc. All of us know that nothing will  improve by itself. We need to do things differently to make that happen. Without change, there’d be no improvements.

4. Life values

From time to time changes make you re-evaluate your life and look at certain things from a different perspective . Depending on what the change is, it may also reinforce your life values.

5. The Snowball effect

Often we give up because we cannot accomplish the difficult task of making a huge and immediate change. That is when small changes become extremely valuable. One shift at a time, small changes will eventually lead you to the desired big one.

6. Strength

Not all changes lead you to pleasant periods of life. Unfortunately we do not live in fairy tale and sad things happen, too. Overcoming the tough period will make you stronger.

7. Progress

Changes trigger progress. Things move forward and develop because of the them.

8. Opportunities

One never knows what each change may bring. When you turn from your usual path there will be plenty of different opportunities waiting for you. Changes will bring new choices for happiness and fulfillment.

9. New beginnings

Each change is a turning page. It is about closing one chapter and opening another one. Changes bring new beginnings and excitement to life.

10. Routine

Remember the movie Stranger than Fiction ? The main character Harold Crick does the same things in exactly same time for years. He leads a completely dull, extremely predictable, and uninteresting life. That is how your life would be without changes.

So next time you get the temptation to avoid or resist the change, aim instead to initiate the ones that will lead you to where you want be.

And remember—if there were no change, there would be no butterflies!

Old way, new way image via Shutterstock

About Ani Alexander

Ani Alexander has left her 10+-year career and is transforming her writings from hobby to profession. Her Blog is about how to increase possibilities of fulfilled, happy, successful life. Ani is also the bestselling author of  Emotional Moments , a book of short stories about life.

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Essay on A Positive Change in Your Life

Students are often asked to write an essay on A Positive Change in Your Life in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on A Positive Change in Your Life

Introduction.

Change is a part of life. It can be challenging, but it often leads to growth. One positive change in my life was when I started reading books.

Before this change, I was a person who rarely read. I spent most of my time playing video games or watching TV.

One day, I picked up a book from the library. It was a story about adventure and courage. I was instantly hooked.

Now, I read regularly. It has improved my vocabulary, imagination, and understanding of the world.

250 Words Essay on A Positive Change in Your Life

Life is a constant journey of growth and evolution. Positive changes are the stepping stones that lead to self-improvement and personal development. One such transformative change in my life was the introduction of mindfulness practices.

Mindfulness: A Catalyst for Change

The concept of mindfulness, derived from Buddhist traditions, emphasizes living in the present moment with non-judgmental awareness. It was during a particularly challenging phase of my life that I stumbled upon this concept, which eventually became a beacon of positivity.

The Transformation

The initial days of practicing mindfulness were challenging. However, as I continued to immerse myself in this practice, I began to notice a significant shift in my perspective. I found myself more in tune with my thoughts and emotions, which led to a profound understanding of my reactions to different situations.

Impact on Relationships

Mindfulness also greatly improved my interpersonal relationships. By being present and attentive, I was able to engage more deeply with people, fostering mutual respect and understanding. This positive change in my relationships was a direct result of my newfound mindfulness practice.

The positive change brought about by mindfulness in my life is immeasurable. It has not only enhanced my self-awareness but also enriched my relationships. This journey, though personal, is a testament to the transformative power of positive changes in our lives. The practice of mindfulness, thus, serves as a reminder that even in the face of adversity, we have the power to steer our lives towards positivity.

500 Words Essay on A Positive Change in Your Life

The catalyst of change.

The period of transition from high school to university was a significant turning point in my life. It was marked by a shift from a structured, familiar environment to an entirely new, independent setting. This change was daunting at first, but it eventually became the catalyst for my personal and academic transformation.

Academic Evolution

In high school, I was a passive recipient of knowledge, relying heavily on teachers for guidance. University, however, required a more proactive approach to learning. I was expected to independently research, analyze, and synthesize information. This change was initially overwhelming, but it gradually developed my critical thinking and problem-solving skills. I learned to question, challenge, and explore various perspectives, which fostered an intellectual curiosity that extended beyond the classroom.

Personal Growth

The power of adaptability.

Adapting to such a drastic change was not easy. It required patience, effort, and a willingness to step out of my comfort zone. However, this process taught me the power of adaptability. I learned that change, though intimidating, can be a catalyst for growth and development. It pushed me to evolve, to challenge my preconceived notions, and to embrace new opportunities.

The transition from high school to university was a significant change that profoundly influenced my personal and academic growth. It challenged me to become an active learner, fostered my intellectual curiosity, and enhanced my adaptability. This positive change has not only prepared me for the academic rigors of university but has also equipped me with the skills necessary to navigate the complexities of life. Therefore, I believe that change, though daunting, is an essential part of personal and academic development. It pushes us to evolve, adapt, and ultimately, to grow.

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When a Major Life Change Upends Your Sense of Self

by Madeline Toubiana , Trish Ruebottom and Luciana Turchick Hakak

Summary .   

Whether we like it or not, change is a fact of life. Unfortunately, especially when a major change feels like it’s been forced on us, it can be easy to fall into identity paralysis: a feeling of stuck-ness in which your sense of self fails to keep up with your new role or situation. The authors conducted hundreds of interviews with people who had gone through various kinds of positive or negative identity shifts to explore why people experience identity paralysis and what can help to overcome it. Based on this research, they offer five tactical strategies to help anyone let go of the past, embrace a new identity, and move forward on a path towards growth.

Human beings have a complicated relationship with change. While it is both inevitable and essential for growth, change can also be deeply uncomfortable — especially if it feels involuntary, or out of our control.

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An Experience That Changed My Life Essay | Life Changing Experiences, Long and Short Essays on Life Changing Experiences

October 1, 2021 by Prasanna

Experience That Changed My Life Essay: It is rightly said that ‘Experience is the best teacher.’ Experience teaches a lot more things. Life gives you many experiences and certain experiences in your life can impact you a lot. In life we all have faced some or the other experience that has changed the way we perceive things. Through these life lessons we can learn a lot about ourselves and how strong we can be in difficult situations and circumstances.

You can also find more  Essay Writing  articles on events, persons, sports, technology and many more.

Long Essay on Experience that Changed My Life 500 Words in English

Sometimes things are out of our control and we can’t do anything about it. Experiences can be good and sometimes terrible that results in a positive or negative impact on one’s life. Life is full of many unexpected challenges and unknown turning points that will come along any time. People must learn and grow from every experience that they go through in life rather than losing yourself. Change is a part of life. Life gives many experiences almost every day.

An experience that changed my life was on 21st August 2004. One of my biggest life changing experiences was the time when I lost my father suddenly. Till that very day I was a very immature and jolly person. I don’t know what the worries were. I was the eldest one in my family. But as we lost the head of our family life took a new turning point in my life I had to take charge of all the decisions made which I had never done before. My mother was not in a state to understand anything. I started making big decisions even about finances, about our house and many more.

When my father died, my life had changed completely. I lost him in my own lap. He took his last breath and it was very heartbreaking. Accepting his loss was one of the hardest things that I’ve ever had to do. It was very hard because it was unpredictable. I let all my emotions out, because I had to remember to take care of myself and my family too. Now it was the time for me to be more responsible.

His death made me an introvert, more responsible, think for myself and my family, and see things differently. Now that he is gone, I have to take charge of many things. My father was my counselor, my friend, my guidance, and most of all my motivator. I feel completely lonely without him.

I also experienced how people were falsely claiming that he is a family member of theirs and they will take care of me and my family, but two weeks after the cremation they were the same as before with no sympathy. I finally got a glimpse of the real world who are my real well wishers and who are not. Looking back at all of this I realized how important my father was to me. Now I am a more focused and responsible person. I still feel my father lives through me. Even though my father is gone he still guides me at each and every point of life. His death made me an introvert, think for myself and my family, and live life practically. I wish I could thank him for making me a better person. It was his inspirations which made me handle things in a proper way.

Short Essay on Experience that Changed My Life

According to me, experiences are very important to forge our personality over time. From very childhood I grew up in a nurturing and loving environment where I always felt safe and loved. My parents always made me feel important. I was a stubborn child. I used to throw tantrums if things didn’t go my way. I was a very demanding child as well, though my mother loved me unconditionally. My mother was very patient and compassionate and used to explain things so well to make me understand why things couldn’t always be how I wanted them to be. But as a child I never wanted to understand her preachings. But then once on a school trip to an orphanage totally changed my view towards life.

Orphanage is the place where the orphans (children who are homeless having no parents) are taken care of.

Once when I was in Grade 4 our school planned an educational trip to an orphanage institute.We were asked to bring whatever we wanted to donate. My mother gave me some of my old toys, clothes and some sweets. We collected a good amount of material to distribute.

As we entered the orphanage all the kids gathered in a hall. There were children of all ages. They strayed at us with eyes full of hope. We were asked to distribute the things and spent some time with them. They were so excited to receive these old things. In conversation with them we came to know that they have only two to three dresses to wear. One plate and a bowl for their food. Even the food served to them was always the same and limited. They don’t have many varieties of food to eat. They have toys in common to play with. These children don’t know the meaning of love, care and affection. They cannot demand for anything. The plight of every child was so miserable.I realised all my mistakes. I realised fortunate I am to receive all the luxury.

I never liked it when my parents reprimanded me for not studying properly, when I made blunders, when I didn’t listen to them but there was a concern behind every word that they said. They took care of me at every juncture of my lives no matter what their condition.

But I felt so sorry for these children because they are lacking all those words of care, anger, and love.

Visiting the orphanage is a life changing experience for me. From that day I started appreciating the little things in life. I never demanded for unexpected things. I feel like helping every needy person.

I also started understanding my mother’s preachings and with her help, over time, I learned how to deal with my emotions and situations and these experiences shaped my behavior and personality.

I feel extremely fortunate that I have parents with me and they provide me all the luxury. I am thankful to them.

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Home Essay Samples Life Life Changing Experience

A Turning Point: An Event That Changed My Life Forever

Table of contents, the event: volunteer mission abroad, shifting perspectives and values, forging lasting connections, charting a new path.

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• Self Efficacy
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Change In Life - Free Essay Examples and Topic Ideas

Change in life is a natural occurrence that happens when transformative events occur in our lives, from personal growth to external circumstances. Change can be positive or negative but ultimately leads to growth and learning. It can be challenging and uncomfortable at times, but it also offers new experiences, opportunities, and perspectives. Accepting change and adapting to it is an essential skill for personal and professional development, allowing us to better navigate life’s uncertainties and challenges.

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16 Most Life-Changing Experiences People Go Through (Examples)

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On our life’s journey, we go through many experiences and moments that could change our lives forever. These life-changing experiences can either be positive or negative, and they could make our existence here better or worse.

A life-changing experience is any  event that alters your way of thinking , your feelings, well-being, relationships, and behavior. It is a moment that profoundly changes you and your life by shaping you into the person you become, opening or closing doors for opportunities, affecting your quality of life, and modifying the course of your life, sometimes forever.

In this post, we shall give examples of the common most life-changing events people go through. Read on…

READ ALSO: 10 Ways to Turn Your Life Around at Any Age (20s, 30s, 40s, and Beyond)

Examples of the Most Life-Changing Experiences People Go Through

• Traveling to a new country or city

Not many things will change you as much as travel does. As such, it is no wonder that traveling to a new country or city is an example of the most life-changing experiences many people have had. 

Whether you travel at a young age or when you are older, visiting new places can affect you in various ways, often positively but sometimes negatively.

For example, traveling to a foreign country is an experience that changes you and your life by exposing you to new places, people, and cultures, helping you gain a new perspective, and promoting your personal growth. 

However, if you get robbed, harassed,  fall ill , get stranded or lost, find bad weather, or have some other bad experience while traveling, it can become one of the negative moments that change your life.

READ ALSO: Island Hopping in Thailand: Exploring the Must-Visit Islands

• Going to college

Being in college is one of the most life-changing experiences. Since most people go to college straight from high school, this is the in-between stage where you are not just an adolescent but you aren’t fully an adult either.

Many things that could  define your path in life  can happen during this period. For example, you choose a degree, thus your desired career; you meet new people who may or may not be the wrong kinds of people; you may fall in love, and you also make many good and bad decisions.

Additionally, going to college is an example of the most life-changing experiences people go through because you gain a lot of new skills from your classes, activities, struggles, and by interacting with others. These skills can come in handy in the future .

• Moving out of your parent’s house

Leaving home is a common rite of passage and one of the most life-changing experiences for many people. You will never be the same person after moving out of your parent’s house to  live on your own , with roommates, or with a romantic partner.

For most people, moving out of their parent’s house is the first step in embracing adulthood. It is a life-changing event because it is only after leaving the nest to be on your own that you will know what the real world is actually like. 

You have to become more responsible and self-sufficient, but you also have more freedom to do the things you couldn’t do under your parent’s roof.

READ ALSO: 8 Signs You Are Ready to Buy a House

• Falling in love

Everyone wishes they could find love. However, falling in love is an example of the most life-changing experiences many people go through. It can transform you and your life positively or negatively.

For instance, falling in love with someone who loves you back is a life-changing moment because it will make you happy , help you see the world differently, and make you more caring and empathetic.

Falling in love may also make you think of the future more often and boost your motivation to work harder on becoming a better version of yourself .

However, falling in love with the wrong person or someone who doesn’t love you back can also be a life-changing experience. You may feel rejected, tolerate things you shouldn’t, or try to change who you are just because you are in love with someone.

READ ALSO: 10 Signs You Are Blinded by Love, Why, Disadvantages, and How to Stop

• Getting married

Falling in love and dating are easy; getting married is a whole other thing, and it is an example of the most life-changing experiences that many people go through.

Marriage changes how you view yourself and your spouse, as well as the situations you go through in life.

Your life may become more fulfilling as you now have someone to share experiences and  be completely vulnerable with; you get a new set of relatives and friends; you could reap some financial benefits, and you can start a family.

Marriage is one of the most life-changing experiences for many because no matter how independent or self-reliant you are, you no longer should make decisions without thinking about how they will affect your partner first. You have someone else to consider in your plans.

For some people, marriage could be a negative life-changing experience. For instance, if they discover some hidden negative qualities of their spouse, such as being abusive, having  bad money habits , being a glutton, chronic cheating, being lazy, having a tendency to hold grudges, being  a bad parent , being envious of your success, etc.

• Having a baby

Whether you are married or not, in your teens or older, having a baby is one of the most life-changing experiences. For most people, especially married couples, a baby is a reason to celebrate and it often strengthens the relationship.

Your life may change now that there are more people to love, take care of, and consider when making decisions and plans, but for the most part, having a baby while married is just one of the expected natural progressions of the relationship.

For many teenage moms and other unprepared mothers, having a baby can change your life completely, sometimes negatively. It could result in you having to drop out of school, being disowned by your parents, getting married early, resenting your child for limiting you, having to start working early, having increased stress levels, and missing out on things that other people your age are doing.

Even if one decides not to keep the baby and give it up for adoption, it would still be a life-changing decision for them and the child.

However, having a baby can still be a positive life-changing moment for some teenage parents and other people who get kids while not ready. It could motivate you to  get your life together , work harder at school or in the workplace to be better, not be promiscuous, be more responsible, and change the kinds of people you hang out with.

READ ALSO: 14 Best Things to Do When Your Life Sucks (Why It Happens)

• Achieving success

Becoming successful at a particular thing is an example of the most life-changing experiences people go through. It could be success involving gaining power such as in politics, achieving your goals at work, becoming rich like after winning the lottery, or being famous such as on social media.

Achieving success is a life-changing event because it enables you to change your lifestyle, motivates you to try even harder, introduces you to new kinds of people, raises your status in society, reduces anxiety and stress about finances, and also makes you start to think and act differently.

Success also changes the way other people treat you, from fans and receptionists to bank managers and more. It can open opportunities that were closed before.

For some people, success can be a life-changing experience that transforms them negatively. It may change their personality and behaviors. For instance, they could become arrogant and rude or they may develop bad habits they couldn’t afford to have while they had no money.

Success can also ruin your existing relationships, affect your privacy and anonymity, and expose you to more people with bad intentions , some who may even try to kill you for your money or due to envy.

READ ALSO: 10 Things You Have to Sacrifice to Be Successful (the Cost of Success)

• Listening to a motivational speaker

Hearing another person’s life story can be a life-changing experience, for example, listening to motivational speakers on TED and other similar talks.

You can learn from other people’s struggles and how they dealt with the obstacles that could have kept them stuck, relate to these people’s experiences, and get the inspiration and motivation to change your life and outlook from the advice they give.

• Death of a loved one

Loss of loved ones through death is an example of the negative life-changing experiences many of us must go through at some point. Besides the grief that may last forever, a lot of things could change about you and your life.

The death of a loved one can make you develop the ability to be self-reliant and more resilient. It can make you love and appreciate your remaining family and friends more.

Additionally, the loss of a loved one can help you know the people who truly care through the support they provide .

Death could also change your perspective as you realize how short and valuable life really is. If you lose too many loved ones, you may become desensitized to death as you begin to  accept death and dying  as a part of life.

• The end of a relationship

Heartbreak is an example of the most life-changing experiences people go through. No matter if it was a breakup with someone you were dating or a divorce, these life-changing events can transform you in positive and negative ways, whether you are the one who initiated the ending of the relationship or not.

For instance, going through the pain of a breakup or divorce can result in a change in your way of thinking about relationships or a particular gender, make you feel lost and hopeless, fill you with  regrets , affect your sense of  self-worth , and may even alter your entire personality.

However, heartbreak doesn’t only change your life in negative ways. It can be a positive life-changing experience, especially if you were the one to initiate the end of the relationship.

Even while feeling the pain of the breakup, you may realize that you deserve better and feel motivated to reinvent yourself. Later, when you have moved on, you will confirm that  time really does heal all wounds , and you may meet the right person for you.

• Loss of a job

Most people experience having to  cope with a job loss  at some point in their lifetime. Getting fired, being laid off, and resigning from a job are examples of the most life-changing experiences people go through.

Losing a job, especially when you have no plans for what to do next, can be a devastating experience. It could affect your sense of self, how you think about the future, as well as  your mental, emotional, and physical health .

However, losing a job can be the best thing to ever happen to you sometimes. It could make you discover your strengths and weaknesses, force you out of your comfort zone, and give you an opportunity to change your life.

Many people often discover what they are passionate about,  start businesses , and figure out their purpose after becoming unemployed; thus, job loss is not always a negative life-changing experience.

READ ALSO: 10 Signs It Is Time to Change Careers and Why

• Becoming ill

Learning you are ill is another example of the most life-changing experiences that many people go through, especially when it comes to terminal illnesses, chronic diseases, conditions that require surgery, and accidents.

You will always classify your life ‘before’ and ‘after’ the diagnosis or the life-changing event differently because nothing will ever be the same, even if you heal.

Falling ill can be a moment that changes your life significantly by inhibiting your ability to go about your everyday tasks, causing financial difficulties , forcing you to make healthy lifestyle choices, changing your body, and shifting your outlook toward life.

• Near-death experiences

Besides life-threatening health conditions, there are many other near-death experiences you may have gone through, for example, a suicide attempt, an accident, an attempted murder, or a drug overdose.

Near-death experiences  are usually among the most life-changing events for many people who have ever been in such a situation.

Depending on what caused it, almost dying can make you gain a new sense of purpose, appreciate life more, be more careful,  adopt healthier habits , stop fearing death, and become more spiritual.

READ ALSO: 5 Reasons Why You Keep Seeing Angel Number 1111 (and What 11:11 Means)

• Unhealthy relationships

Whether it is your relationship with your parents, siblings, friends, and people at work or the one with your romantic partner, toxic relationships are one of the most life-changing experiences.

Unhealthy relationships can change how you view yourself, other people, and the world in general. For instance, they could lower your self-esteem, stress you out, isolate you, reduce your trust in others and yourself, and even  affect your physical health .

Being in a toxic relationship may change your personality completely.

Getting out of an unhealthy relationship could be a life-changing event as well. The experience could make you better at recognizing red flags in potential future partners or other people in your life, and you may also start to love and value yourself more,  put yourself first , and set boundaries.

However, you may still have some PTSD  from the experience that could be easily triggered even long after the toxic relationship ended.

READ ALSO: 11 Types of Toxic Friends: Signs and How to Deal with Them

• Failures and mistakes

Things don’t always go the way you hope they will; you will make mistakes and experience failures on your life’s journey. These failures and mistakes can become examples of life-changing experiences that affected you positively or negatively.

For example, failures and  mistakes can be positive  life-changing events if you use them to learn lessons, gain the motivation to do better next time, and redefine your goals. They could also make you appreciate success a lot more because you know how it feels not to get the desired results.

However, some people may see mistakes and failures as negative life-changing experiences and give up while wallowing in self-pity and blaming themselves instead of finding  ways to bounce back .

In recent years, extreme tourism is growing in popularity as more people want to try adrenaline-pumping adventures, domestically and internationally. The adventures and misadventures are examples of the most life-changing experiences as they can affect you positively or negatively.

For instance, going on successful adventures can be a positive life-changing experience because they will  make your life exciting and interesting , improve your motivation, and boost your confidence . You will feel like you are limitless.

On the other hand, if something goes wrong during your adventures, for example, an equipment malfunction, an injury, a kidnapping, an accident, robbery, getting stranded in the worst places, or some other unfortunate occurrence, the experiences can become negative life-changing events.

You may not look back at your adventures fondly or want to do something like that ever again.

READ ALSO: 30 Best Fall Activities: Fun Things to Do in Autumn

Final Thoughts

From losing a job, starting a new one, doing things that scare you, and having kids, to loss of loved ones and traveling the world, there are many life-changing moments people experience, some so small you may not realize they had such a profound effect on you and your life.

Although there are many more examples of the most life-changing experiences people go through on their life’s journey, these are some of the common ones.

These moments, events, and experiences can change your life forever for better or worse by altering your perspective, behaviors, feelings, body, and relationships.

Remember that how the above examples of life-changing experiences affect you often depends on the way you choose to view your situation. A life-changing event can be negative but have positive effects on you, or it can be positive but have adverse consequences.

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Essays About Life Challenges: Top 5 Examples and 6 Prompts

Essays about life challenges let us share our valuable experiences and lessons in life. See our top examples and prompts to assist you in writing your essay.

Life challenges envelop the obstacles we face to reach where we are now. These personal crises we had to deal with have left us with lessons we can use to grow as people and have better lives. Essays that tackle this subject help us reflect on our experiences so we can remember our failures, celebrate our successes, and appreciate our growth. You can also check out these essays about life .

5 Essay Examples

1. african refugees life challenges by anonymous on ivypanda.com, 2. overcoming challenges in my life: dyslexia by anonymous on gradesfixer.com, 3. a self-reflection of my life challenges, motivation, and persistence to achieve my goals by terence hampton, 4. young generation’s challenges in life and career by anonymous on ivypanda.com, 5. role of challenges in identification of purposes in life by anonymous on gradesfixer.com, 1. before and after life challenges, 2. extreme life challenges and mental health, 3. the role of family when dealing with life challenges, 4. life challenges at work, 5. the different effects of life challenges, 6. overcoming life challenges.

“The refugees are allowed to live in these camps and receive emergency food and medical care until they feel it is secure enough for them to go back to their domiciles or until they are reunited with their people living out of the campers.” 

This essay gives readers an insight into the everyday challenges of refugees living in a camp. The author describes their situation in detail to let the readers understand their suffering and how difficult it is to be away from their homes. The essay further includes relevant statistics and studies to showcase the astounding number of refugees worldwide, including how they became refugees. 

Refugee camps still exist today, intending to relieve refugees from their challenging situations. Creating a challenging environment for many refugees living in this situation. You might be interested in these essays about cause and effect .

“As a child, I can remember when people were reassuring me that I was such a bright and outgoing kid. But there were times that I didn’t feel that way. I’ve always thought they were wrong about me and just trying to get my self-esteem up… ”

In this essay, the author shares their difficulties with having dyslexia, noting how growing up with this disability put them through overwhelming pressure and unpleasant situations that made them self-conscious. Their disability triggered many emotions that made them constantly embarrassed or panicky. 

However, the writer recognizes how their disability helped them improve their communication skills and reflects on how their challenging time at school molded them into who they are today. You can also check out these essays about conflict and essays about stress .

“I refuse to let adversity crush me because that would mean that my family and I would have done all this suffering for nothing. I do not live in vain, I live for a purpose and that is to inspire people to be more than what they think they are capable of. No day is promised, but the future is always full of possibilities.”

Hampton starts this essay by recognizing how life continuously throws him challenges. Still, he decides to only reflect on the most significant impact on his character, namely, his brother’s arrest, his twin brother Dante’s disability, and his father’s death. Throughout the piece, Hampton narrates these obstacles, letting the readers know what they made him feel and how they affected him as an individual. 

When he thinks back to these difficulties, he realizes what his objectives should be, encouraging him to be a better person. Hampton tells his readers that these challenges inspire him to reach his goals. Check out these essays about life lessons .

“Being the age of twenty-four years, I have encountered and seen the various challenges that many youths in this generation are experiencing. The list of challenges facing the youth in the current generation is endless with most of them having great impacts on the entire globe.”

As a young person, the author lets the audience in on the challenges they face and centers the essay around the hurdles youth are expected to deal with. The writer focuses on the difficulty of gaining employment despite years of formal training. This essay looks at current challenges facing today’s youth and how to overcome them.

“When you are faced with a challenge, especially one that pushes your limits, you sometimes behave differently. I’m not sure how to explain it…but there is occasionally a moment when you feel absolutely drained — like you can’t take one more step or your arms are about to fail you — but if you have the right mindset you can pull the strength you need from a part of you that is not commonly used.”

This essay focuses on how challenges can be used to enhance self-identification. The author explains how difficulties in life are commonly related to experiential learning, which helps people reflect, grow, and change. The author also believes that the most challenging times bring out the bravest in us, and the more we get used to these challenges, the more we develop our “superhero power.” 

6 Prompts for Essays About Life Challenges

Begin your essay by sharing a personal experience about a life-changing challenge you had to endure. Reminisce about your life before this occurred, and delve into how you felt during the challenge, then describe overcoming the challenge and how it shaped you. You can split your essay into three sections to dedicate thought to each part of the process. Make sure to use descriptive language and share your feelings with the reader for an engaging piece of writing.

The effects of life challenges differ for each person. For this prompt, research severe life challenges that can significantly damage an individual and add relevant statistics that prove these cases. These occurrences include childhood abuse, long-term stress, and social isolation. Conduct research and describe how experiencing these challenges can result in mental health issues such as depression and anxiety. Tip: Make sure to cite research from credible sources. 

Our upbringing shapes how we confront challenges and find resolutions. These lessons are communicated through events we are exposed to as children and young adults. In this essay, describe the ways that different upbringings can impact our ability to cope with challenges. 

For example, a child who grew up in a family where anger was used to resolve challenges may be more likely to deal with their own challenges in a negative way, resulting in anger and anxiety. Look for studies that support this prompt and identify the importance of a family unit in a child’s reaction to life challenges. Check out our 20 engaging essay topics about family .

To narrow down the subject for your essay, focus on an aspect of an individual’s life they can’t remove, such as livelihood. Use this prompt to open a discussion about the challenges people face in their workplace and find cases that illustrate these difficulties. 

For example, there are 48.6 million Americans who have experienced workplace bullying. Delve into the reasons for these issues and offer possible solutions.

Overcoming tough challenges in life may lead to positive or negative results. Divide your essay into two parts, list the pros and cons of dealing with everyday life challenges, and add relevant factors that lead to those outcomes. 

Here’s an example: After the death of a loved one, an individual will learn how to deal with the pain and continue living their life with a stronger faith. On the other hand, they may succumb to sadness and become depressed.

For this prompt, choose a specific life challenge you had to deal with and how you addressed the situation. Narrate the difficulties you needed to manage during that time and ensure to highlight the qualities or values you used to overcome them.

Following the previous point’s example, if you have experienced losing a close relative, your struggles could include consoling your family and yourself while needing to oversee how the deceased’s funeral and estate are handled. You can describe how you overcame this challenge by remaining composed and wise throughout the ordeal. 

Looking for more? Check out our guide on how to write essays about depression .

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Ryan Anderson: The pro-life movement needs to shift to promoting chastity and marriage

By Tyler Arnold

Washington, D.C. Newsroom, Sep 13, 2024 / 08:51 am

For the pro-life movement to achieve its goal of eliminating abortion, it must first help bring about a dramatic change in societal sexual ethics, according to a new essay by Ryan T. Anderson, president of the Ethics and Public Policy Center.

“So long as nonmarital sex is expected, large numbers of Americans will view abortion as necessary emergency contraception,” Anderson concludes in his essay, titled “The Way Forward After Dobbs,” published in the Catholic-led ecumenical journal First Things .  

“So long as marriage rates are declining and marriage age is delayed — but the human sex drive persists — abortion rates will remain high,” Anderson writes.

The overturning of Roe v. Wade in 2022, he argues, while a major victory for the pro-life movement, came at a time when support for abortion had already become firmly entrenched in the culture.  

“Generations of Americans were catechized in the beliefs that abortion is a right and that unborn babies have no rights — and that we have no duties to the unborn,” Anderson, who is Catholic, writes.

“Though [the] Dobbs [Supreme Court decision] did important work to repair part of the damage to our constitutional order, it doesn’t — couldn’t — erase half a century of political and social corruption,” Anderson said. 

Anderson argues that the shift in public opinion in favor of abortion that has taken place in recent years has resulted in the pro-life movement’s recent defeats at the ballot box. Although some states have passed legislation effectively restricting abortion, every ballot initiative that received a direct vote from the people has liberalized abortion policies, and in some cases, overruled state-level pro-life laws.

“The change in public opinion over the past decade is hard to come to grips with, but the pro-life movement needs to do just that,” Anderson said.

When Roe v. Wade was still in effect, Anderson said, “it was easier to affirm the dignity of the child in the womb” because such an affirmation “was abstract and did not imply a threat to anyone’s ‘choice.’”

Post-debate explainer: The truth about late-term abortions in the United States

“It seems that most Americans, even some who consider themselves pro-life, support four exceptions: rape, incest, life of the mother, and … ‘my case,’” Anderson continued. “Or ‘my daughter’s case,’ or ‘my girlfriend’s case.’”

Although some people who facilitate abortions “know that abortion stops a beating heart,” Anderson writes, “they don’t always care, or … they aren’t always willing to make the personal sacrifices that follow.” He noted that most abortions are procured when a pregnancy occurs outside of marriage and that one of the roots of the problem is “multiple generations of a sexual culture that incentivizes abortion.”

According to Anderson, the root cause is “the sexual revolution, a revolution that conservatives have never attempted to combat in a sustained way, despite many one-off campaigns and skirmishes.”

The sexual revolution began in the 1960s with a movement to increase social acceptance of sex outside of marriage. It was accompanied by the women’s liberation movement and the Food and Drug Administration’s approval of the first birth control pill. 

“Our primary task isn’t to persuade people of the humanity of the unborn — anyone who has ever seen an ultrasound knows all about that — but to change how people lead their sexual lives,” Anderson says. “We have a pro-life movement, but could anyone seriously suggest that we have a pro-marriage or pro-chastity movement?”

Anderson notes that statistics show that among secular Americans, premarital sex is very common. It’s even common among Christians who regularly attend church services, he writes.

“Before we try to persuade the secular world of a Christian sexual ethic, we might try persuading Christians,” he says. 

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Anderson encourages priests and pastors to preach about life and chastity from the pulpit, which he argues they do too rarely. He also says the movement needs “culture-forming, opinion-shaping organizations,” which he called “a daunting task.”

“Our cultural incrementalism can be broad-spectrum: new TV shows and movies that aren’t hokey after-school specials, policies to protect kids from the harms of social media and online pornography, effective church ministries,” Anderson adds. “The task is enormous. But we haven’t devoted enough time, treasure, or sophistication to it.”

Anderson also argues that the pro-life movement should “organize politically and help politicians find paths to success — not ask them to engage in political suicide missions.” He notes that even though pro-life efforts through ballot referendums have failed, many pro-life politicians have still found success in states in which the population voted to expand abortion.

“Policy wonks must devise effective pro-marriage policies,” Anderson concludes. “Cultural entrepreneurs must apply the professionalism of the conservative legal movement across our culture-shaping institutions. Most importantly, the Church must devise ministries that will transform lives, because short of religious revival, none of the changes we need will be possible.”

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Home — Essay Samples — Life — Change — The Moment that Changed Everything: Personal Experience

The Moment that Changed Everything: Personal Experience

• Categories: Change Life Changing Experience Personal Experience

About this sample

Words: 520 |

Updated: 20 October, 2023

Words: 520 | Page: 1 | 3 min read

Works Cited

• Davis, R. D., & Nolen-Hoeksema, S. (2001). Cognitive processes in depression. Annual Review of Clinical Psychology, 27(1), 107-126.
• Eby, L. T., Casper, W. J., Lockwood, A., Bordeaux, C., & Brinley, A. (2005). Work and family research in IO/OB: Content analysis and review of the literature (1980–2002). Journal of Vocational Behavior, 66(1), 124-197.
• Healey, J. F., & Zimmerman, J. (2017). Statistics for Psychology. Cengage Learning.
• Kessler, R. C., & McLeod, J. D. (1985). Social support and mental health in community samples. In Social support: Theory, research and applications (pp. 219-240). Springer.
• Lazarus, R. S., & Folkman, S. (1984). Stress, appraisal, and coping. Springer publishing company.
• Liu, Y., & Huang, Z. (2019). Why do people procrastinate? A review of six main theories. Frontiers in Psychology, 10, 1460.
• Luthans, F., & Youssef, C. M. (2007). Emerging positive organizational behavior. Journal of Management, 33(3), 321-349.
• Peterson, C. (2000). The future of optimism. American Psychologist, 55(1), 44-55.
• Scheier, M. F., & Carver, C. S. (1993). On the power of positive thinking: The benefits of being optimistic. Current Directions in Psychological Science, 2(1), 26-30.
• Seligman, M. E. (2002). Authentic happiness: Using the new positive psychology to realize your potential for lasting fulfillment. Simon and Schuster.

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Opinion Guest Essay

How Project 2025 Would Change the Country

Credit... Photo illustration by Stephanie Ross

Supported by

By Steven Rattner

Graphics by Taylor Maggiacomo

Mr. Rattner is a contributing Opinion writer. He served as counselor to the Treasury secretary in the Obama administration.

• Sept. 9, 2024

When Donald Trump takes the debate stage on Tuesday, he will doubtless again try to disavow Project 2025, the radically conservative blueprint spearheaded by the Heritage Foundation for the next Republican administration.

We shouldn’t let him.

Seventy-eight percent of the contributors to the effort were members of his last administration and many of them are likely appointees to his next team if he’s re-elected. As the old Washington saying goes, “personnel is policy.”

The group of authors includes Russell Vought, who headed the Office of Management and Budget; Chris Miller, one of Mr. Trump’s acting defense secretaries; Ken Cucinelli, Mr. Trump’s deputy secretary of homeland security; and Peter Navarro, a longtime Trump adviser who was closely involved in the ex-president’s attempt to overturn the election.

We’ve seen this movie before. In 2016, ahead of Mr. Trump’s first term, the Heritage Foundation released the seventh edition of its “Mandate for Leadership.” One year into his presidency, Mr. Trump had embraced 64 percent of its policy recommendations, ranging from leaving the Paris climate accord to raising military spending to increasing drilling offshore and on federal lands.

Based on Mr. Trump’s campaign utterances and Project 2025’s proposals, expect far more radical actions from a second Trump presidency. Relying on analysis by the Center for American Progress and others, below are eight examples of how Project 2025’s proposals could alter American life.

Raise Income Taxes on Those Earning Less

Project 2025’s tax system would greatly benefit the wealthy

The 2025 plan would condense seven tax brackets into just two, leading to higher tax rates for lower-income Americans and lower rates for the rich.

How tax rates would change

For a married couple filing jointly

Current marginal tax rates

P r oject 2025 marginal tax rates

Household Income

How the amount of tax paid would change

Average tax liability for a married couple with two children, filing jointly

–$2,062

–$10,457

–$14,417

Current marginal

P r oject 2025

marginal tax rates

Household income

Tax increases

Millions of people would be at risk of losing health care coverage if there are lifetime Medicaid caps

Almost 95 million Americans were enrolled in Medicaid in 2021. If lifetime caps are implemented, over 19 million people, or 5% of the country’s population, would be at risk of losing their health care coverage.

Head Start bridges the gap in child care in rural counties

Share of child care centers that are Head Start grantees

Thousands of teachers would be at risk of losing their jobs if Title I were eliminated

Title I provides federal funding to low-income public schools. Without it, the entire country could lose around 6% of its teacher work force, affecting over 2.8 million students.

Student loan payments would balloon under Project 2025

Payments per month would increase substantially for new loans compared with Biden’s SAVE Plan, the current income-driven loan repayment plan.

Repealing the Inflation Reduction Act would slow progress on lowering carbon emissions

Clean energy funding and tax credits would be eliminated and multiple emissions regulations would be reversed if the I.R.A was repealed.

Project 2025 would ban America’s most common method of abortion

Medication abortions quickly became the most common method of abortions after the F.D.A. approved mifepristone and misoprostol in 2000.

Project 2025 would multiply the number of political appointees in federal agencies

By reclassifying policy-related positions to remove civil service protections and make employees easier to fire, the president’s influence over federal agencies would expand, though the exact number of positions that would be affected is unclear.

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