philosophy in life examples essay

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My Personal Philosophy of Life, Essay Example

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I am the third of five children: I have two older sisters and two younger brothers. My big family helped me to realize the importance of family relations and it has been a basis of my future convictions. Person is an indivisible part of the family. Another thing about my childhood is that I have been involved in the nursing field from the time I could work. I started my nursing practice as a nurse aid at the age of sixteen. Strange as it may seem, I never seriously thought about being a nurse until many years later and many failed attempts at other careers. My transcript speaks for itself. I went a long way to nursing: I did not become a nurse until I was thirty one and pregnant at the time with twins. My professional choice is thoughtful and I do know what I want to get from the course.

I am not a light-minded girl and I have my own life principle, and I always try to adhere to it. My philosophy of life is “life is not always easy and you have to work hard for what you want.” Though for someone it may sound like a commonplace, in fact it is not. Such philosophy came as a result of my life, of my experience, and I believe that it helps me to withstand difficult situations.

As English proverb claims, if wishes were horses, beggars would ride, and I totally agree with it. Usually, tangible achievements come as a result of long and hard work. I perceive difficult tasks just like challenges and I understand that they are beneficial to my skills and my experience. Nursing school was not easy, studying in Framingham state college is not easy, but I know that I will reap the benefits in the end. It takes some doing to achieve good results, but I know it is the way it always happens. And everyone has to work hard for what they have ‘everyone’. Nursing is not an easy profession but I do believe that it is a way to help people understand that they should work for their wellness too, they should cooperate with nurses and then any results are achievable.

My Professional Philosophy of Nursing

When I think back now as to why I went into nursing school, I cannot come up with any clear reason. May be, it was a moment of inspiration, because then I had no strong intention of being a nurse. However, now I know that this is what I was destined to do with my life. All careers I have tried failed to provide that certainty.

I have my own perception of nursing practice, and it is my own professional philosophy. I am here to help people live a healthier, happier, and longer life. I am not striving for lofty aims; neither do I resort to common knowledge. I just feel that it is the very thing that nurses should do. Though I have come up with this idea, it is difficult to adhere to it. I feel that frequently I fail to promote this philosophy and focus on the immediate task. And that is why I study more and hone my skills.

I work as an emergency room nurse now. Actually, it is rather hard to stand back and look at the patient as a whole when you are trying to fix him or her. When they are broken, say, their blood pressure is 70/40 and you need to focus on the I.V., fluids, and blood products, it is hardly impossible to concentrate on their integrity and reasons of their illness. Current and urgent actions outweigh philosophical questions and perceptual issues.

Now I realize that helping people to recover their health does not come to just fixing their blood pressure or their broken arm. While having them in the emergency room it is teaching that I perform to help them cope with their illness or limitations. In order to better serve the patient and the family I need to consider the person as a physiological, psychological, sociocultural, and developmental being. This concept is difficult in itself, but to make people think that they are able to recover, to communicate with their relatives, to provide help and support I should embody this concept.

Just corresponding to my nursing career my philosophy of nursing is always changing and evolving. New circumstances and new cases help me to concentrate on important psychological aspects of nursing, to realize needs of ill people and make necessary decisions. They make my understanding of human needs more profound, and this enables me to help them to live healthy, happy and long lives.

My Personal and Professional Philosophy Integrated With the Framingham State

Conceptual Framework

The Framingham state college philosophy states that we need to focus “on the person as a physiological, psychological, sociocultural, and developmental being who progresses through the life cycle as a unified whole within the environment.” I do believe that we need to look at the person and the family as a whole. According to the Framingham State College Philosophy “the faculty believes that the goal of nursing is to promote the person’s movement along the wellness-illness continuum toward high-level wellness.” The way we promote the movement along the wellness-illness continuum is through education of out patients. We as nurses do not necessarily need to change the patient or family environment. To say the least, it is a difficult task. But what we can do is help them to cope with the environment that they live in to promote wellness. But we must inform our patients about what the way to wellness looks like. We do need to let patient know that it is not always easy. There is no one pill that cures everything.

Here my own life philosophy coincides with the Framingham state college idea. I think that there are no easy ways to deal with serious illness or limitation. So in order to evaluate some compromise way to recover that would be easy to follow I explore the patient as a whole: his or her lifestyle, habits, environment, etc. I usually try to persuade people that in order to get better or prevent their illness they should change something: say, their behavior, habits, diet, or lifestyles.

As prevention is better that cure, the college emphasizes the importance of prevention. Whether prevention means reduction of risk of being ill or general promotion of wellness or it means in-time detection and prevention of further worsening, or even prevention of consequences of the existing illness, it is achieved through promotion of wellness. The philosophy of college claims that promotion of wellness is an important part of the cure, and my personal philosophy also supports this idea. Everyone has an ability to withstand the illness being provided with a professional and timely help. And then it is necessary to understand that nurses are able to provide that kind of help, but not everything can be done by nurses. Something is always left for the patient’s work.

The Framingham college course underlines the importance of nurses in preventive health care. Nurses can influence people and make decisions concerning their health conditions. It is not a part of usual nursing course, and it is important to integrate these principles of preventive health care into usual working practice. As I have mentioned, it is not that easy but in the long run worth doing. It requires new skills and knowledge of behavioral and natural sciences and change of attitude to the patient sometimes.

What is really important for the college philosophy is not just taking care of health, but providing education, assistance and advocacy to people. Nurses should not be just medical profession, they should communicate with their patients and involve them into decision making if necessary. But the role of nurse must be leading as nurses are responsible for all decisions. Also, nurses should hone their skills constantly in communities, within collectives, and strive for betterment of their nursing practice. Actually, promoting wellness is a complex mission and it requires certain skills and approaches.

I think that in general my personal philosophy does comply with the philosophy of the college. College philosophy requires nurses to learn constantly and to improve their skills, to change the professional attitude to patients from the medical to more humanistic, socioeconomic, etc. I understand that it is necessary and in the long run it will improve my nursing skills noticeably. Professional nurses should be able to help patients to withstand their illnesses, and not only by means of pills and injections. Promoting wellness is a part of prevention of future diseases. For me, this idea is really great and it is the very thing I need to study and promote. It corresponds to my idea of providing wellness through nursing, and to my philosophy of life.

Life is not easy, work is not easy, but we as nurses can ease lives of our patients and help them to recover. We are able to make the patient’s life healthier and better on the other level. All we need is improvement of nursing skills with social and humanities studies. Then patients face the reality and come up with idea that nothing comes without efforts. They realize that they are provided with extraordinary help but their wellness depends on their own efforts, too. So the philosophy of college, my personal professional philosophy and my philosophy of life are interwoven; though college idea of nursing is stable, my own convictions change as I learn more and improve my experience.

We as nurses are always working towards the highest level of wellness, either in our family, in our careers, or in our self. And we need to do the same for our patients, as we possess knowledge that is unavailable to our patients. We as nurses have an extraordinary influence on our patients and the public. We need to promote education and have the ability to promote compliance. We need to look at the patient or family as a whole and remember that at some point in time we will have someone in the health care system and could only wish the same care we would give.

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101 Personal Philosophy Examples (Copy and Paste Ideas)

Chris Drew (PhD)

Dr. Chris Drew is the founder of the Helpful Professor. He holds a PhD in education and has published over 20 articles in scholarly journals. He is the former editor of the Journal of Learning Development in Higher Education. [Image Descriptor: Photo of Chris]

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personal philosophy examples and definition, explained below

Personal philosophy refers to an individual’s foundational beliefs, values, and attitudes that guide his or her perspectives, decisions, and behaviors (Covey, 1989).

These integral elements of a person’s philosophy often shape and mold their characters, propelling them through life with their distinct take on existence, perspectives on truth, and individual ethos (Prior, 2015).

Our personal philosophy is based on our core values (aka terminal values ), which are those things that we hold most dear and that are fundamental to our personality and character.

Consider the case of Steve Jobs (2011), Apple’s co-founder, whose personal philosophy was famously rooted in Zen Buddhism with an unwavering belief in intuition . His philosophy was delineated by his renowned quote at Stanford University: “The only way to do great work is to love what you do”.

This dictum underscores Jobs’s individual belief system , his viewpoint of success, and the guiding principles for his life’s work . Evidently illustrating how personal philosophy is both a driving force and a beacon of direction in an individual’s life.

Personal Philosophy Examples

Famous people’s personal philosophies, 1. steve jobs.

“Stay Hungry. Stay Foolish.”

As noted above, the co-founder of Apple Inc, Steve Jobs, was heavily influenced by Zen Buddhism. Besides the quote I already gave, Jobs would often quote another one based on Buddhism: “Stay hungry, Stay Foolish”. This idea underscores the importance of continuously seeking knowledge and not being afraid to take risks. Jobs delivered this philosophy in his famous commencement address at Stanford University in 2005 (Jobs, 2005). This personal mantra shaped his pioneering innovations that revolutionized communication and technology.

2. Bill Gates

“Be Patient”

The founder of Microsoft, Bill Gates, emphasizes patience as a key defining feature of his philosophy. He believes that change operates on a longer timeframe than we may initially anticipate and that great works take time (Gates, 2013). This philosophy saturates Gates’s philanthropy efforts, where his focus primarily lies in long-term, foundational improvements to global health and education.

3. Richard Branson

“Screw it, let’s do it”

The flamboyant entrepreneur Richard Branson lives by his guiding philosophy of “Screw it, let’s do it”. This mantra reflects his belief in jumping at opportunities even when the outcome may be unknown (Branson, 2012). Branson’s multi-industry success with his Virgin brand is a testament to his willingness to defy conventional wisdom through his adventurous business ventures.

4. Maya Angelo

“When people show you who they are, believe them”

The acclaimed poet Maya Angelou deeply held onto the philosophy “When people show you who they are, believe them”. This philosophy emphasizes the importance of understanding people’s character based on their actions rather than their words (Angelou, 2013). Angelou’s insightful poetry and autobiographies often encompass the theme of human nature and the importance of personal integrity.

5. Jeff Bezos

“It’s better to invent than to copy”

The founder of Amazon, Jeff Bezos, thrives on his philosophy “It’s better to invent than to copy”. He believes in the power of originality and innovation instead of conforming to conventional paths (Bezos, 2016). This belief has been implemented into Amazon’s corporate culture which revolves around exploration and inventiveness.

6. Mark Zuckerberg

“Move fast and break things”

Co-founder and CEO of Facebook, Mark Zuckerberg, follows the philosophy “Move fast and break things”. This mantra represents his focus on rapid innovation, even if it means making mistakes along the way (Zuckerberg, 2012). It captures the essence of Facebook’s initial growth strategy and its determination to push the boundaries of technological progress.

7. Oprah Winfrey

“The biggest adventure you can take is to live the life of your dreams”

Oprah Winfrey, the media mogul, ascribes to the philosophy “The biggest adventure you can take is to live the life of your dreams”. Her philosophy encourages people to strive for their aspirations despite potential obstacles (Winfrey, 2014). As a beloved television host and philanthropist, she exemplifies the philosophy through her career trajectory rising from poverty to become one of the most influential women in the world.

8. Einstein

“Imagination is everything”

Much of Albert Einstein’s philosophy can be contained in the quote “Imagination is everything”. He held that imaginative thought was more crucial than detailed knowledge as it leads to innovation and progress (Einstein, 2011). This philosophy was a driving force behind his ground-breaking physics discoveries, reinforcing the power of imaginative intelligence.

9. Nelson Mandela

“I never lose. I either win or learn”

The first black President of South Africa and anti-apartheid revolutionary, Nelson Mandela, maintained the philosophy “I never lose. I either win or learn”. This greatly shaped his attitude towards persisting in the face of seemingly insurmountable odds during the fight for racial equality (Mandela, 2010). It also underscores Mandela’s belief in the value of learning from adversity rather than viewing it as a failure.

10. Walt Disney

“All our dreams can come true, if we have the courage to pursue them”

Walt Disney, the pioneer of the American animation industry, adamantly believed in the motto “All our dreams can come true, if we have the courage to pursue them”. This philosophy emphasizes the power of determination and bravery in the realization of one’s dreams. It resonates throughout Disney’s legacy of imaginative storytelling and innovative moviemaking.

Personal Philosophy Ideas

1. Have a Growth Mindset Life is a continuous learning experience and challenges are our greatest teachers. Embracing this philosophy means perceiving setbacks as opportunities to grow, not as insurmountable barriers.”

2. Pursue Knowledge “The essence of human progress lies in the relentless pursuit of knowledge. To follow this philosophy, one must bear an insatiable thirst for learning, always seeking to expand their intellectual horizons.”

3. Respect for All Living Things “My philosophy is rooted in a deep appreciation for the interconnectedness of all life forms. Respect should not be exclusive to humanity but extended to every living organism, acknowledging the vital role it plays in Earth’s ecosystem.”

4. Keep an Open Mind “Life’s richest opportunities often sprout from seeds of difference. By practicing an open mind, one positions themselves for growth, improvement, and innovation borne of diverse ideas and opinions.”

5. Seek to Understand Before being Understood “Understanding generates empathy and in a world rife with divisive language and behavior, empathy is paramount. This philosophy beckons us to listen actively , to engage genuinely in the dialogue of life.

6. Pursuit of Personal Freedom “Freedom is not simply the absence of captivity; it is the robust expression of one’s identity and the power to make choices. To chase personal freedom is to relentlessly pursue self-determination and personal authenticity.”

7. Gratitude is the Key to Happiness “Happiness does not depend on the grandeur of our possessions, but on the depth of our gratitude. This philosophy teaches us to express sincere gratitude for our blessings, even the most inconspicuous ones.”

8. Trust but Verify “Trust plays a linchpin role in cultivating genuine relationships. However, maintaining a level of discernment, “to trust but verify,” keeps us on a solid footing, fusing trust with pragmatism.”

9. Live in the Moment “Amidst the hustle of life, we often forget to live in the present. Appreciating the current moment, absorbing its raw reality, is essential to experiencing life in its purest form.”

10. Integrity is Non-Negotiable “Integrity is my immovable cornerstone, the compass guiding my every interaction. It is a commitment to remain honest and ethical, even in the face of adversity or temptation.”

11. Everyone Has Something to Teach You “From the janitor sweeping the floor to the professor delivering a lecture, everyone has valuable knowledge to share. Being open to learn from all encounters magnifies our wisdom and cultivates humility.”

12. Humility Goes a Long Way “Regardless of my accomplishments or social standing, humility is my chosen companion. It keeps my ego in check and fosters genuine connections with individuals from diverse backgrounds.”

13. Don’t Let Fear of Failure Hold You Back “Rather than a crippling force, I regard fear of failure as a stepping stone towards success. It is a philosophy that encourages me to take risks, embracing failures as poignant life lessons.”

14. Aim to be Better, not Perfect “Striving for perfection imprisons us in a perpetual cycle of dissatisfaction. Meanwhile, aiming to improve incrementally, to be better today than yesterday, leads to wholesome progress and contentment.”

15. Be Responsible and Reliable “Responsibility and reliability are the pivot upon which successful relationships rotate. By upholding these virtues, I become a dependable ally and an accountable human being.”

Read Also: Personal Mission Statement Examples

Complete List of 101 Personal Philosophies for the Taking

Pursuit of knowledge.
Respect for all living things.
Strive for balance in all areas of life.
Always be curious and open-minded.
Seek to understand before being understood.
Focus on continual self-improvement.
Kindness above all.
Embrace change and adaptability.
Pursuit of personal freedom.
Respect and value diversity.
Gratitude is the key to happiness.
Life is about experiences, not possessions.
Emphasize compassion and empathy.
Encourage collaboration and teamwork.
Strive for sustainability and environmental stewardship.
Find joy in simplicity.
Trust but verify.
Practice mindfulness and be present.
Encourage creativity and original thinking.
Integrity is non-negotiable.
Practice patience and forgiveness.
Everyone has something to teach you.
Believe in the power of positivity.
Health is wealth.
Promote honesty and transparency.
Courage in the face of adversity.
Embrace life’s imperfections.
Foster a community spirit.
Make decisions out of love, not fear.
Humility goes a long way.
Practice self-compassion.
Prioritize mental health.
Respect personal boundaries.
Promote freedom of expression.
Stand up against injustice.
Cultivate resilience.
Seek truth in all things.
Be a lifelong learner.
Encourage innovation and new ideas.
Work smarter, not harder.
Find value in every situation, good or bad.
Practice active listening.
Growth comes from stepping out of your comfort zone.
Maintain work-life balance.
Love unconditionally.
Celebrate every success, no matter how small.
Prioritize personal relationships.
Embrace vulnerability .
Keep an open heart and mind.
Regular self-reflection leads to personal growth .
Strive for excellence, not perfection.
Find and follow your passion.
Take responsibility for your actions.
Value the process, not just the outcome.
Believe in the power of kindness.
Embrace and learn from failures.
Always be humble and grounded.
Be a problem solver, not a complainer.
Choose peace over conflict.
Create more than you consume.
Advocate for those who can’t advocate for themselves.
Leave things better than you found them.
Believe in the power of unity.
Invest in personal growth.
Embrace diversity and inclusivity.
Seek first to understand, then to be understood.
Prioritize authenticity over popularity.
Don’t let fear of failure hold you back.
Keep a healthy sense of humor.
Encourage and support others.
Embrace lifelong learning .
Be patient and persistent.
Invest in relationships.
Do what makes you happy.
Value people over things.
Focus on the positive.
Stand up for what you believe in.
Remain open-minded.
Trust your intuition.
Aim to be better, not perfect.
Always tell the truth.
Help others when you can.
Stay grounded in the present moment.
Prioritize self-care.
Cultivate inner peace.
Be responsible and reliable.
Strive for equality.
Learn from the past, but don’t dwell on it.
Make every day meaningful.
Aim to inspire others.
Believe in yourself.
Live with integrity.
Make the world a better place.
Don’t take life too seriously.
Surround yourself with positive people.
Practice mindfulness.
Embrace change as a part of life.
Celebrate individuality.
Keep a curious mind.
Live in alignment with your values.
Be your own biggest fan.

Writing down your own personal philosophy is an excellent exercise in helping you to clarify your core values, moral values , and goals in life. I’d recommend trying to narrow them down to three or four or five. Then use the five Why’s strategy to zoom-in on why you have this philosophy: what is is at your core that guides your personal philosophy? Those core things at the end of the ‘why’ chain is your set of terminal values, and they represent who you are. It’s important to have this at the heart of all our actions so we live a life of integrity.

Furthermore, it’s worthwhile re-examining your core values every six months. They change over time as we mature and our lives change and our priorities shift .

Angelou, M. (2013). The Wisdom of Sundays: Life-Changing Insights from Super Soul Conversations . New York: Penguin.

Bezos, J. (2016). Re: 2016 Shareholder Letter. seccdn.com.

Branson, R. (2012). Screw it, Let’s do it – Lessons in Life . London: Virgin.

Covey, S. R. (1989). The seven habits of highly effective people: restoring the character ethic . New York: Simon and Schuster.

Einstein, A. (2011). The Ultimate Quotable Einstein. Princeton: Princeton University Press.

Gates, B. (2013). Gates Notes: The Blog of Bill Gates . gatesnotes.com.

Jobs, S. (2005). Steve Jobs’ Stanford Commencement Address . Stanford News.

Mandela, N. (2010). Conversations with Myself . London: Macmillan London Ltd.

Prior, A. (2015). Pursuing Eudaimonia: Re-appropriating the Greek Philosophical Foundations of the Christian Apophatic Tradition . Cambridge Scholars Publishing.

Winfrey, O. (2014). What I Know for Sure. Chicago: Flatiron Books.

Zuckerberg, M. (2012 ). Zuckerberg’s Letter to Investors: ‘The Hacker Way’ .

Chris Drew (PhD) https://helpfulprofessor.com/author/chris-drew-phd-2/ 10 Reasons you’re Perpetually Single
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11 Best Personal Philosophies To Guide Your Life

If someone asked you, “What’s your personal philosophy?” would you know how to answer them?

You probably have some idea of what’s important to you, but have you ever created a statement that sums it up?

Look at a list of personal values, and some will stand out for you.

We all have different reasons for our goals and actions.

Everything you do has a purpose, even if you don’t consciously acknowledge it.

Every successful person has chosen to follow a philosophy based on their core values.

You can do the same. But first, you need to know precisely what that is.

What Is a Personal Philosophy?

How to create your personal philosophy , 1. do no harm. , 2. there are no failures — just results to learn from. , 3. you are here to make good things happen., 4. keep stretching and challenging yourself., 5. the flow state is where the magic happens. , 6. you don’t have to understand everything. , 7. personal integrity should guide every action. , 8. impact matters more than intent., 9. be mindful in both your personal and professional life. , 10. learn by doing., 11. be bold, and have big dreams., ready to write your personal philosophy.

You make daily choices to work towards a goal. Smaller goals guide your days, while long-term goals guide months and years of your life. All of those goals are based on your core values, which determine the rules you live by.

Those rules are known as your personal philosophies. Some of these philosophies may be tied to your religion or culture, but philosophies vary from person to person even within those frameworks.

You can base your personal philosophy on the following questions:

What are you passionate about? Or what inspires you?
How would you describe your ideal life?
What elements or values do your passions and ideal life have in common?
What habits do you have that relate to those values?
How would you sum up your goals and outlook on life, using these values?

Now you have a general idea of what it is, how do you write a personal philosophy?

We’ve outlined a few steps to help you if you don’t know where to start.

Start with a list of 10 to 20 personal values.
Narrow down your list to 3 to 5 core values.
Think about why each of these values is so important to you.
For each one, write about how you put those values into daily practice.
Connect each value to your long-term goals and aspirations.
Write a few sentences about how these values define and guide you.
Condense those into one sentence that sums up your primary motivation.

If you’d like some help identifying your values, look at our extensive list of 400 value words.

11 Personal Philosophy Examples

Your personal philosophy will no doubt resonate with others. And it will express values like the ones you’ll see in the following life philosophy examples, each of which are important for everyone. Read these for inspiration and to help you articulate your own.

Striving for success is a good thing only if it does not harm others. A victory that comes at someone else’s expense won’t get you closer to becoming a person you’d be proud of.

When you undertake a challenge, commit to doing whatever it takes to get the best result for everyone involved — and for everyone likely to be affected by it.

The more you value your connection to other humans and all life, the less you’ll want to be part of something that violates the rights of any.

Respect others enough to be conscious of how your words and actions affect them to choose the best way forward. And look beyond the surface to see which endeavors genuinely seek the good of all.

Personal values:

Tenacity is behind this philosophy; no matter what happens to you, you keep going.

No matter how many less-than-desirable results you get, you keep moving toward your goal and taking action to get closer to it.

You know that every so-called failure is just a result you can learn from, and you view setbacks with a growth mindset to seek out the lesson.

You look at what went wrong or what you can do to get a better result next time. And you try again.

You don’t accept failure because every result that falls short of your hopes teaches you more than you might expect.. Every faltering step is still a step.

Personal values:

This is your philosophy (or part of it) If you believe your purpose in life is to make good things happen for the people in your world — those you love, those in your community, and those beyond it.

professional older man at desk personal philosophies to guide your life

You’re here to make the world better, one person and one action at a time. You believe your life won’t be well-spent unless you have a positive impact on those around you.

All things in moderation, though. If you take on too much responsibility, you’ll always feel that it’s not enough whatever you do. And you’ll burn out.

Be as kind and compassionate toward yourself as you are to others.

Relationships
Empathy

This one is about courage since it requires you to step outside your comfort zone. You know that a world of life-changing opportunities exists outside it.

How can you do this?

Take a hard look at your comfort zone and what it’s kept you from doing.
Commit to doing something that seems beyond your present ability.
Watch those who’ve accomplished things you think are beyond your ability.
Learn what they’re doing differently, and do it yourself (as long as it does no harm).
If you don’t know what to do, act as if you do, and take action.

Take it one step at a time, but keep stepping. Keep trying new things. Continue asking yourself challenging questions. Don’t wait for someone else to challenge you.

Cognitive understanding is great, but if you’ve ever been in a state of creative flow, you know that the difference between the flow state and cognitive understanding is like the difference between intuition and reasoning.

There are advantages to letting go of conscious control and allowing the flow to take you over. You become a conduit of thoughts, ideas, and feelings you didn’t know were accessible to you.

Getting into a flow state indeed takes more than willingness. But once you learn how to access that state, you won’t be content with what your conscious mind can figure out.

And you’ll want to help others experience the same creative flow.

Imagination

My Personal Philosophy of Life

Introduction We all have a philosophy of life, even if we don’t know how to put it into words. Some of us are cynics, some are optimists. Some think the world owes us; others want to give back. I have a few sayings or mottos that I live by.

Live in the now

I used to worry about what was going to happen next, some distant time in the future. I would lie awake at night and make up all sorts of what ifs. Usually the scenes in my mind ended badly, with something terrible happening. I also used to have a lot of regret and even shame about the past. I’d think about silly things I’d said or done, and cringe. Even when I was sleeping, my mind would replay these things.

Then someone told me about mindfulness. It’s about being alive to what is happening to you right now, and giving your all to that moment. Like right now, I’m writing this essay and I’m giving it 100% of my attention. I could be distracted by my cell phone ringing, but I switched it off so I can focus on just one thing.

When I’m with my boyfriend, I’m truly with him. I try to really engage with him. So often, we’re in the presence of someone, but our minds are elsewhere. Especially with a partner. Because we spend a lot of time with our partners, we start to take them for granted. We often “talk” to other people via social media when we’re lying in bed with our partner, rather than talking to them. This leads to disengagement. I try and live in the now.

Amnesia by choice

I used to hold terrible grudges against people who did me wrong. They actually did do me wrong, it was not just in my head, but the point is I would spend hours dwelling on the bad things they did to me, feeling hurt and sorry for myself. I’d even fantasize about possible types of revenge, which I’m not going to mention in this essay or you might have to report me to the police!

I had a boyfriend who cheated on me with my close friend. It hurt me very badly, understandably so. I fell to pieces, lay in bed for weeks and lost a lot of weight. I was devastated.

Instead of moving on, I’d think about it all the time. How could they! I lost my boyfriend and my good friend at the same time.

One day, another friend who had been patiently listening to me for months ranting and raving said to me: You know, you don’t have to forgive them. But you can just forget about it.

That made sense to me. Everyone else had been telling me to forgive them, but I felt what they did was unforgiveable. But now I had a way of moving on without having to forgive. I could just forget about it.

And that’s what I’ve done. I call it amnesia by choice, and I’m a much happier person for it.

Conclusion I know people who have chosen philosophies related to being the richest; being more successful or effective; or winning at everything they do. Others choose to be pessimistic, and believe that you need to step on others to survive. The two philosophies of life I included in this essay help me live a more fulfilled, happier life.

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1000-Word Philosophy: An Introductory Anthology

Philosophy, One Thousand Words at a Time

How to Write a Philosophical Essay

Authors: The Editors of 1000-Word Philosophy [1] Category: Student Resources Word Count: 998

If you want to convince someone of a philosophical thesis, such as that God exists , that abortion is morally acceptable , or that we have free will , you can write a philosophy essay. [2]

Philosophy essays are different from essays in many other fields, but with planning and practice, anyone can write a good one. This essay provides some basic instructions. [3]

An image of an open, blank notebook with a black pen lying on the right-side page.

1. Planning

Typically, your purpose in writing an essay will be to argue for a certain thesis, i.e., to support a conclusion about a philosophical claim, argument, or theory. [4] You may also be asked to carefully explain someone else’s essay or argument. [5]

To begin, select a topic. Most instructors will be happy to discuss your topic with you before you start writing. Sometimes instructors give specific prompts with topics to choose from.

It’s generally best to select a topic that you’re interested in; you’ll put more energy into writing it. Your topic will determine what kind of research or preparation you need to do before writing, although in undergraduate philosophy courses, you usually don’t need to do outside research. [6]

Essays that defend or attack entire theories tend to be longer, and are more difficult to write convincingly, than essays that defend or attack particular arguments or objections: narrower is usually better than broader.

After selecting a topic, complete these steps:

Ensure that you understand the relevant issues and arguments. Usually, it’s enough to carefully read and take notes on the assigned readings on your essay’s topic.
Choose an initial thesis. Generally, you should choose a thesis that’s interesting, but not extremely controversial. [7] You don’t have to choose a thesis that you agree with, but it can help. (As you plan and write, you may decide to revise your thesis. This may require revising the rest of your essay, but sometimes that’s necessary, if you realize you want to defend a different thesis than the one you initially chose.)
Ensure that your thesis is a philosophical thesis. Natural-scientific or social-scientific claims, such as that global warming is occurring or that people like to hang out with their friends , are not philosophical theses. [8] Philosophical theses are typically defended using careful reasoning, and not primarily by citing scientific observations.

Instructors will usually not ask you to come up with some argument that no philosopher has discovered before. But if your essay ignores what the assigned readings say, that suggests that you haven’t learned from those readings.

2. Structure

Develop an outline, rather than immediately launching into writing the whole essay; this helps with organizing the sections of your essay.

Your structure will probably look something like the following, but follow your assignment’s directions carefully. [9]

2.1. Introduction and Thesis

Write a short introductory paragraph that includes your thesis statement (e.g., “I will argue that eating meat is morally wrong”). The thesis statement is not a preview nor a plan; it’s not “I will consider whether eating meat is morally wrong.”

If your thesis statement is difficult to condense into one sentence, then it’s likely that you’re trying to argue for more than one thesis. [10]

2.2. Arguments

Include at least one paragraph that presents and explains an argument. It should be totally clear what reasons or evidence you’re offering to support your thesis.

In most essays for philosophy courses, you only need one central argument for your thesis. It’s better to present one argument and defend it well than present many arguments in superficial and incomplete ways.

2.3. Objection

Unless the essay must be extremely short, raise an objection to your argument. [11] Be clear exactly which part of the other argument (a premise, or the form) is being questioned or denied and why. [12]

It’s usually best to choose either one of the most common or one of the best objections. Imagine what a smart person who disagreed with you would say in response to your arguments, and respond to them.

Offer your own reply to any objections you considered. If you don’t have a convincing reply to the objection, you might want to go back and change your thesis to something more defensible.

2.5. Additional Objections and Replies

If you have space, you might consider and respond to the second-best or second-most-common objection to your argument, and so on.

2.6. Conclusion

To conclude, offer a paragraph summarizing what you did. Don’t include any new or controversial claims here, and don’t claim that you did more than you actually accomplished. There should be no surprises at the end of a philosophy essay.

Make your writing extremely clear and straightforward. Use simple sentences and don’t worry if they seem boring: this improves readability. [13] Every sentence should contribute in an obvious way towards supporting your thesis. If a claim might be confusing, state it in more than one way and then choose the best version.

To check for readability, you might read the essay aloud to an audience. Don’t try to make your writing entertaining: in philosophy, clear arguments are fun in themselves.

Concerning objections, treat those who disagree with you charitably. Make it seem as if you think they’re smart, careful, and nice, which is why you are responding to them.

Your readers, if they’re typical philosophers, will be looking for any possible way to object to what you say. Try to make your arguments “airtight.”

4. Citations

If your instructor tells you to use a certain citation style, use it. No citation style is universally accepted in philosophy. [14]

You usually don’t need to directly quote anyone. [15] You can paraphrase other authors; where you do, cite them.

Don’t plagiarize . [16] Most institutions impose severe penalties for academic dishonesty.

5. Conclusion

A well-written philosophy essay can help people gain a new perspective on some important issue; it might even change their minds. [17] And engaging in the process of writing a philosophical essay is one of the best ways to develop, understand, test, and sometimes change, your own philosophical views. They are well worth the time and effort.

[1] Primary author: Thomas Metcalf. Contributing authors: Chelsea Haramia, Dan Lowe, Nathan Nobis, Kristin Seemuth Whaley.

[2] You can also do some kind of oral presentation, either “live” in person or recorded on video. An effective presentation, however, requires the type of planning and preparation that’s needed to develop an effective philosophy paper: indeed, you may have to first write a paper and then use it as something like a script for your presentation. Some parts of the paper, e.g., section headings, statements of arguments, key quotes, and so on, you may want to use as visual aids in your presentation to help your audience better follow along and understand.

[3] Many of these recommendations are, however, based on the material in Horban (1993), Huemer (n.d.), Pryor (n.d.), and Rippon (2008). There is very little published research to cite about the claims in this essay, because these claims are typically justified by instructors’ experience, not, say, controlled experiments on different approaches to teaching philosophical writing. Therefore, the guidance offered here has been vetted by many professional philosophers with a collective hundreds of hours of undergraduate teaching experience and further collective hundreds of hours of taking philosophy courses. The editors of 1000-Word Philosophy also collectively have thousands of hours of experience in writing philosophy essays.

[4] For more about the areas of philosophy, see What is Philosophy? by Thomas Metcalf.

[5] For an explanation of what is meant by an “argument” in philosophy, see Arguments: Why Do You Believe What You Believe? by Thomas Metcalf.

[6] Outside research is sometimes discouraged, and even prohibited, for philosophy papers in introductory courses because a common goal of a philosophy paper is not to report on a number of views on a philosophical issue—so philosophy papers usually are not “research reports”—but to rather engage a specific argument or claim or theory, in a more narrow and focused way, and show that you understand the issue and have engaged in critically. If a paper engages in too much reporting of outside research, that can get in the way of this critical evaluation task.

[7] There are two reasons to avoid extremely controversial theses. First, such theses are usually more difficult to defend adequately. Second, you might offend your instructor, who might (fairly or not) give you a worse grade. So, for example, you might argue that abortion is usually permissible, or usually wrong, but you probably shouldn’t argue that anyone who has ever said the word ‘abortion’ should be tortured to death, and you probably shouldn’t argue that anyone who’s ever pregnant should immediately be forced to abort the pregnancy, because both of these claims are extremely implausible and so it’s very unlikely that good arguments could be developed for them. But theses that are controversial without being implausible can be interesting for both you and the instructor, depending on how you develop and defend your argument or arguments for that thesis.

[8] Whether a thesis is philosophical mostly depends on whether it is a lot like theses that have been defended in important works of philosophy. That means it would be a thesis about metaphysics, epistemology, value theory, logic, history of philosophy, or something therein. For more information, see Philosophy and Its Contrast with Science and What is Philosophy? both by Thomas Metcalf.

[9] Also, read the grading rubric, if it’s available. If your course uses an online learning environment, such as Canvas, Moodle, or Schoology, then the rubric will often be visible as attached to the assignment itself. The rubric is a breakdown of the different requirements of the essay and how each is weighted and evaluated by the instructor. So, for example, if some requirement has a relatively high weight, you should put more effort into doing a good job. Similarly, some requirement might explicitly mention some step for the assignment that you need to complete in order to get full credit.

[10] In some academic fields, a “thesis” or “thesis statement” is considered both your conclusion and a statement of the basic support you will give for that conclusion. In philosophy, your thesis is usually just that conclusion: e..g, “Eating meat is wrong,” “God exists,” “Nobody has free will,” and so on: the support given for that conclusion is the support for your thesis.

[11] To be especially clear, this should be an objection to the argument given for your thesis or conclusion, not an objection to your thesis or conclusion itself. This is because you don’t want to give an argument and then have an objection that does not engage that argument, but instead engages something else, since that won’t help your reader or audience better understand and evaluate that argument.

[12] For more information about premises, forms, and objections, see Arguments: Why do You Believe What You Believe? by Thomas Metcalf.

[13] For a philosophical argument in favor of clear philosophical writing, and guidance on producing such writing, see Fischer and Nobis (2019).

[14] The most common styles in philosophy are APA (Purdue Online Writing Lab, n.d.a) and Chicago (Purdue Online Writing Lab, n.d.b.).

[15] You might choose to directly quote someone when it’s very important that the reader know that the quoted author actually said what you claim they said. For example, if you’re discussing some author who made some startling claim, you can directly quote them to show that they really said that. You might also directly quote someone when they presented some information or argument in a very concise, well-stated way, such that paraphrasing it would take up more space than simply quoting them would.

[16] Plagiarism, in general, occurs when someone submits written or spoken work that is largely copied, in style, substance, or both, from some other author’s work, and does not attribute it to that author. However, your institution or instructor may define “plagiarism” somewhat differently, so you should check with their definitions. When in doubt, check with your instructor first.

[17] These are instructions for relatively short, introductory-level philosophy essays. For more guidance, there are many useful philosophy-writing guides online to consult, e.g.: Horban (1993); Huemer (n.d.); Pryor (n.d.); Rippon (2008); Weinberg (2019).

Fischer, Bob and Nobis, Nathan. (2019, June 4). Why writing better will make you a better person. The Chronicle of Higher Education .

Horban, Peter. (1993). Writing a philosophy paper. Simon Fraser University Department of Philosophy .

Huemer, Michael. (N.d.). A guide to writing. Owl232.net .

Pryor, Jim. (N.d.). Guidelines on writing a philosophy paper. Jimpryor.net .

Purdue Online Writing Lab. (N.d.a.). General format. Purdue Online Writing Lab .

Purdue Online Writing Lab. (N.d.b.). General format. Purdue Online Writing Lab .

Rippon, Simon. (2008). A brief guide to writing the philosophy paper. Harvard College Writing Center .

Weinberg, Justin. (2019, January 15). How to write a philosophy paper: Online guides. Daily Nous .

Related Essays

Arguments: Why do You Believe What You Believe? by Thomas Metcalf

Philosophy and its Contrast with Science by Thomas Metcalf

What is Philosophy? By Thomas Metcalf

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Philosophy of Life Essay Examples

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Socrates Contribution to Philosophy: the Greatest Teacher Ever

Socrates was a famous and a great philosopher. Іocrates contribution to philosophy is hardly measured. His knowledge lives on the minds of every person who appreciated and learn from his wisdom. His words were admired by many, even other philosophers were struck by his taught....

The Way Happiness Define a State of a Person's Life

Happiness can be defined as a sense of joy, satisfaction or contentment that happen in our life. It is expressed by different people in different ways. Most people will feel the happiness when they are successful, satisfied with their achievements, healthy, be safe etc. Besides,...

Overview of Confucianism and Its Principles

Confucianism is an ancient philosophy about kindness and respect which is based on the teachings of Kung Fuzi He is also known as Confucius. Confucianism is not religion, but philosophy about how to live life, therefore, Confucius was also not God or supreme being with...

Moral Worth in the Philosophy of the Mid-twentieth Century

In the mid-twentieth century, ethical philosophy was at a major turning point. It was, of course, no coincidence that this was amidst the Second World War. As the entire world watched in awe, Nazi Germany did many despicable acts in the name of moral motive....

The Views of Friedrich Nietzsche on Truth and Religion

Nietzsche's goal is to live life through love of truth, humanity and the earth. To me, this argument is profoundly convincing however, I think that this goal is shared at the core of the religions he has chosen to criticise. In this essay I would...

The Concept of Human Will to Power: Friedrich Nietzsche

In Beyond Good and Evil, Friedrich Nietzsche presents an unorthodox argument concerning the natural state of humankind and the means of its ultimate decline. Nietzsche claims that individuals do not allow their own natural impulses and desires to guide them, but they rather observe the...

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