best essay on health is wealth

Health Is Wealth Essay for Students and Children

500+ words health is wealth essay.

Growing up you might have heard the term ‘Health is Wealth’, but its essential meaning is still not clear to most people. Generally, people confuse good health with being free of any kind of illness. While it may be part of the case, it is not entirely what good health is all about. In other words, to lead a healthy life , a person must be fit and fine both physically and mentally. For instance, if you are constantly eating junk food yet you do not have any disease, it does not make you healthy. You are not consuming healthy food which naturally means you are not healthy, just surviving. Therefore, to actually live and not merely survive, you need to have the basic essentials that make up for a healthy lifestyle.

Introduction

Life is about striking a balance between certain fundamental parts of life. Health is one of these aspects. We value health in the same way that we value time once we have lost it. We cannot rewind time, but the good news is that we can regain health with some effort. A person in good physical and mental health may appreciate the world to the fullest and meet life’s problems with ease and comfort. Health is riches implies that health is a priceless asset rather than money or ownership of material possessions. There is no point in having money if you don’t have good health.

Key Elements Of A Healthy Lifestyle

If you wish to acquire a healthy lifestyle, you will certainly have to make some changes in your life. Maintaining a healthy lifestyle demands consistent habits and disciplined life. There are various good habits that you can adopt like exercising regularly which will maintain your physical fitness. It also affects your mental health as when your appearance enhances, your confidence will automatically get boosted.

To live a healthy life, one must make some lifestyle modifications. These modifications can include changes to your food habits, sleeping routines, and lifestyle. You should eat a well-balanced, nutrient-dense diet for your physical wellness.

Further, it will prevent obesity and help you burn out extra fat from your body. After that, a balanced diet is of great importance. When you intake appropriate amounts of nutrition, vitamins, proteins, calories and more, your immune system will strengthen. This will, in turn, help you fight off diseases powerfully resulting in a disease-free life.

Above all, cleanliness plays a significant role in maintaining a healthy lifestyle. Your balanced diet and regular exercise will be completely useless if you live in an unhealthy environment. One must always maintain cleanliness in their surroundings so as to avoid the risk of catching communicable diseases.

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Benefits Of A Healthy Lifestyle

As it is clear by now, good health is a luxury which everyone wants but some of them cannot afford. This point itself states the importance of a healthy lifestyle. When a person leads a healthy lifestyle, he/she will be free from the tension of seeking medical attention every now and then.

On the contrary, if you have poor health, you will usually spend your time in a hospital and the bills will take away your mental peace. Therefore, a healthy lifestyle means you will be able to enjoy your life freely. Similarly, when you have a relaxed mind at all times, you will be able to keep your loved ones happy. A healthy individual is more likely to fulfil all of his goals because he can easily focus on them and has the energy to complete them. This is why the proverb “Health is Wealth” carries so much weight.

A socially healthy individual is one who is able to interact effectively and readily connect with others. Without his ego, he can easily blend with the person in front of him, exuding a nice feeling and energy.

Every human being should participate in sports and activities to get away from the monotony of daily life. It is because sports and games assist in instilling a sense of oneness in people, build leadership skills, and make a person absolutely disciplined.

Moreover, a healthy lifestyle will push you to do better in life and motivate you to achieve higher targets. It usually happens that people who are extremely wealthy in terms of money often lack good health. This just proves that all the riches in the world will do you no good if there is an absence of a healthy lifestyle.

In short, healthy life is the highest blessing that must not be taken for granted. It is truly the source of all happiness. Money may buy you all the luxuries in the world but it cannot buy you good health. You are solely responsible for that, so for your well-being and happiness, it is better to switch to a healthy lifestyle.

Good Health for Children

Childhood is an ideal period to inculcate healthy behaviours in children. Children’s health is determined by a variety of factors, including diet, hydration, sleep schedule, hygiene, family time, doctor visits, and physical exercise. Following are a few key points and health tips that parents should remember for their children:

Never allow your children to get by without nutritious food. Fruits and vegetables are essential.
Breakfast is the most important meal of the day, therefore teach them to frequently wash their hands and feet.
Sleep is essential for your child.
Make it a habit for them to drink plenty of water.
Encourage physical activity and sports.
Allow them enough time to sleep.
It is critical to visit the doctor on a regular basis for checks.

Parents frequently focus solely on their children’s physical requirements. They dress up their children’s wounds and injuries and provide them with good food. However, they frequently fail to detect their child’s deteriorating mental health. This is because they do not believe that mental health is important.

Few Lines on Health is Wealth Essay for Students

A state of physical, mental, emotional, and social well-being is referred to as health. And all of this is linked to one another.
Stress, worry, and tension are the leading causes of illness and disease in today’s world. When these three factors are present for an extended period of time, they can result in a variety of mental difficulties, which can lead to physical and emotional illnesses. As a result, taking care of your own health is critical.
Unhealthy food or contaminated water, packed and processed food and beverages, unsanitary living conditions, not getting enough sleep, and a lack of physical activity are some of the other primary causes of health deterioration.
A well-balanced diet combined with adequate exercise and hygienic habits, as well as a clean environment, can enhance immunity and equip a person to fight most diseases.
A healthy body and mind are capable of achieving things that a sick body and mind are incapable of achieving, including happiness.
It is also vital to seek medical and professional assistance when necessary because health is our most valuable asset.
Activities such as playing an instrument, playing games, or reading provide the brain with the required exercise it requires to improve health.

Maintaining healthy behaviours improves one’s outlook on life and contributes to longevity as well as success.

Frequently Asked Questions

Question 1: What are the basic essentials of a healthy life? Answer: A healthy life requires regular exercise, a balanced diet, a clean environment, and good habits.

Question 2: How can a healthy life be beneficial? Answer: A healthy lifestyle can benefit you in various ways. You will lead a happier life free from any type of disease. Moreover, it will also enhance your state of mind.

Question 3: When is World Health Day celebrated?

Answer: Since 1950, World Health Day has been observed on the 7th of April by the World Health Organization (WHO), after a decision made at the first Health Assembly in 1948. It is observed to raise awareness about people’s overall health and well-being around the world.

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Essay on Health is Wealth: 200, 300 and 400 Words

Updated on
May 2, 2024

Essay on Health is Wealth: The saying “health is wealth” rings true for all of us. Material possessions lose their lustre when you are unwell. Good health allows us to experience life fully, with energy for work, relationships, and enjoyment. While money can buy medical care, it cannot buy true health and happiness. By prioritising healthy habits like balanced meals and exercise, you invest in your greatest asset – your well-being.

Table of Contents

1 Essay on Health is Wealth in 200 Words
2 Essay on Health is Wealth in 300 Words
3.1 Physical Well-Being
3.2 Mental Health
3.3 Economic success
3.4 Life Quality
4 11+ Quotes on Health and Well Being

Quick Read: How to Calculate Percentage in ICSE Board Class 10?

Essay on Health is Wealth in 200 Words

‘The most important wealth in the world is our health. Today, everyone is running after a materialistic life, ignoring true happiness and their well-being. In this chaotic and digital world, the phrase “health is wealth” holds great importance. It reminds us that having good health is the foundation on which a fulfilling life is built.

Speaking of the advantages of having good health, it allows us to enjoy life to the fullest. Without having a healthy mind and body the whole process becomes elusive.

Moreover, success and productivity depend on being in excellent health. It enables people to achieve their goals, work productively, and give back to society. An unwell person frequently encounters obstacles that prevent them from realising their hopes and dreams.

Keeping one’s health is also an investment in the future. Regular exercise and a healthy diet are two preventative healthcare practices that can assist in avoiding the need for future, expensive medical treatments. It is important to take a responsible approach to protecting one’s general well-being as well as one’s financial wealth.

Finally,” health is wealth” emphasises the importance of well-being in our lives. It reminds us that the priceless gift of health cannot be replaced by any amount of material prosperity. One must put their health first and treasure it beyond everything else if one wants to live a truly wealthy and fulfilling life.

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Essay on Health is Wealth in 300 Words

Health is riches, after all. This proverb, which emphasises the critical necessity of health in one’s life, is full of timeless wisdom. It is simple to ignore the priceless gem that good health represents in a world that is focused on material prosperity and material interests.

First and foremost, being healthy helps people to live happy and fruitful lives. It serves as the cornerstone on which all other accomplishments are constructed. When someone is in good health, they have the vigour, strength, and stamina to achieve their aspirations, objectives, and ambitions. Poor health, on the other hand, can be a formidable obstacle that restricts one’s potential and prospects.

Additionally, having good health results in a higher quality of life. Healthy people require fewer medical procedures and are less in pain and suffering. They can enjoy life’s simple pleasures like spending time with loved ones, going outside, and eating good food without worrying about their diet.

The state of one’s health is crucial to their mental well-being. Mental health and physical well-being are tightly related. An emotionally stable and resilient state of mind is frequently a byproduct of physical health. The importance of health in one’s entire well-being is further highlighted by the fact that poor health can result in stress, worry, and depression.

The economic effects of health are another important factor. People who are in good health tend to be more productive at work, which increases earnings and improves financial security. On the other hand, health issues can cause medical expenses and decreased earning potential, which can have a considerable influence on one’s financial security.

The term “health is wealth” embodies a profound truth, to sum it up. The most valuable asset a person can have is good health because it supports all other facets of life. It enables people to live fulfilling lives, pursue their aspirations, and maintain their mental and emotional health. As a result, we must give our health priority and make the necessary investments because it is the only type of wealth that will never be exceeded or replaced by worldly belongings.

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Essay on Health is Wealth in 400 Words

The proverb “Health is Wealth” maintains a special place in our lives. It emphasises how important good health is as the cornerstone of a successful and joyful life. The genuine meaning of riches is frequently missed in today’s fast-paced society when success is frequently gauged in monetary terms. This essay explores the deep significance of this adage and shows how true it is that the best asset anyone can have is their health.

Here are all the benefits one gets:

Physical Well-Being

Being physically healthy is the same as being in good health. Our bodies perform at their peak when we are healthy, enabling us to go about our daily lives with vigour and enthusiasm. A productive existence is built on a foundation of physical fitness. It makes it possible for us to work effectively, pursue our objectives, and fully appreciate life. Even the most plentiful wealth becomes meaningless in the absence of health.

Mental Health

In addition to physical health, mental health is a critical element of our entire prosperity. Ageless wisdom is having a good mind and a healthy body. Our cognitive functioning, emotional stability, and resiliency in the face of difficulties are all influenced by our mental health. Material prosperity can become a cause of stress and unhappiness in the absence of mental wellness.

Economic success

Economic success is directly correlated with good health. People may actively participate in the workforce and make more money when they are healthy. Healthier populations are also less financially burdened by healthcare expenses, releasing funds for other basic requirements. As a result, investing in healthcare is an investment in the prosperity of a country.

Life Quality

The genuine wealth of life is found in its excellence. A person in good health can enjoy life’s joys, go on trips, engage in hobbies, and spend time with loved ones. No amount of money can replace the richness that these experiences bring to life. Healthy people are better able to live fulfilling and pleasurable lives.

To conclude, the motto “Health is Wealth” perfectly describes what a prosperous life entails. While having material possessions is necessary for comfort and security, how we use and enjoy our wealth is ultimately influenced by our health. Given that health is the foundation upon which all other types of wealth are formed, investing in it should be a top priority. One must understand that health is the ultimate treasure that neither money nor anything else can ever fully replace or imitate to truly understand its worth. Therefore, let us never lose sight of the fact that our health is the most priceless asset we have when pursuing success and happiness.

Also Read: Essay on Health and Fitness for Students

11+ Quotes on Health and Well Being

Here are popular quotes on health and well-being:

“Take care of your body. It’s the only place you have to live.” – Jim Rohn
“Health is a state of complete harmony of the body, mind and spirit.” – B.K.S. Iyengar (Yoga teacher)
“Early to bed and early to rise makes a man healthy, wealthy and wise.” – Benjamin Franklin (Polymath)
“Let food be thy medicine and medicine be thy food.” – Hippocrates (Ancient Greek physician)
“A sound mind in a sound body.” – Juvenal (Roman satirist)
“You don’t have to be great to start, but you have to start to be great.” – Zig Ziglar (Motivational speaker)
“Your body hears everything your mind says.” – Naomi Judd (Singer)
“The first wealth is health.” – Ralph Waldo Emerson (American philosopher)
“The groundwork for all happiness is health.” – Leigh Hunt (British writer)
“To keep the body in good health is a duty… otherwise, we shall not be able to keep the mind strong and clear.” – Gautam Buddha (Spiritual leader)
“The more you praise and celebrate your life, the more there is in life to celebrate.” – Oprah Winfrey (Talk show host)
“Peace is the result, not of the absence of conflict, but of the ability to handle it.” – Roosevelt (American President)

Explore other Essay topics for school students here:

Wealth and health are vital, but many people believe that health is ultimately more crucial. This is because it is challenging to gain from riches without being in excellent health.

A healthy person has an improved social life and a sound mental condition, which refers to a person’s emotional and psychological state and is just as important for health as physical fitness.

A person with poor mental health has a higher chance of chronic physical conditions. If you are physically fit and active, your neural functioning is enhanced which can be beneficial for your academic, social and personal environment.

For more information on such informative topics for your school, visit our essay writing page and follow Leverage Edu !

Malvika Chawla

Malvika is a content writer cum news freak who comes with a strong background in Journalism and has worked with renowned news websites such as News 9 and The Financial Express to name a few. When not writing, she can be found bringing life to the canvasses by painting on them.

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Health is Wealth Essay

Importance of Working Towards Good Health

Health is God’s gift to us. Health refers to the physical and mental state of a human being. To stay healthy is not an option but a necessity to live a happy life. The basic laws of good health are related to the food we eat, the amount of physical exercise we do, our cleanliness, rest, and relaxation. A healthy person is normally more confident, self-assured, sociable, and energetic. A healthy person views things calmly, and without prejudice.

Introduction

“The Dalai Lama, when asked what surprised him most about humanity, answered "Man! Because he sacrifices his health to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.” This signifies that individuals don’t prioritise their mental health to earn money. Some even work 24 hours a day or seven days a week.

However, you have the option to remain balanced. So, balance work and fitness daily. Always strive to keep a cheerful as well as a concentrated routine. It is necessary to plan ahead of time. In any case, one must maintain a good mental, bodily, and emotional state, and no professional or counsellor can assist you unless you desire to live. The will to live in the moment and make the most of it awakens the ideal strength within you, and you are the only one who can never let yourself fall apart.

Importance of Maintaining Health

We live in a super-fast age. The Internet has shrunk the world dramatically and people are connected 24x7. Multitasking is the order of the day, as we struggle to fulfill our responsibilities for everyone in life. In this fight, we often forget to spare time for ourselves. The stress levels continue to build up until one day a major collapse may make us realize that in all this hectic activity, we have forgotten to take care of one important thing – our health.

As we spend days shuttling between hospital and home, putting our body through one test after another, trying to find out what has gone wrong, we are forced to remember that ‘Health is indeed Wealth’.

In earlier days, life was very simple. People worked for a stipulated time, often walked everywhere, ate more homemade food, did household chores, and enjoyed a healthy balance in life.

Now people have cars and bikes to commute, so they walk less. With the demand for more working hours, people are awake till late at night and indulge in more junk food than home-cooked food. Modern equipment at home has reduced the labour work and increased dependency on this equipment. People don’t have enough time to exercise or even get enough sunlight. Nowadays people are living very unhealthy lifestyles.

Unhealthy living conditions have increased the contraction of people to various diseases like obesity, diabetes, heart attacks, hypertension, etc. This has alarming implications in the near future. So it is very important to focus on our health as much as we focus on our work. Moderation in food habits, daily exercise, and balanced work-life can surely make a big difference to our health and body. When a person stays mentally and physically fit, his actions and decisions are more practical and logical and hence he is more successful in life. Furthermore, good health has a direct impact on our personality.

It's crucial to consider how much self-control you have to keep a healthy lifestyle. Research reveals that changing one's behaviour and daily patterns are quite tough. According to the data, whether a person has a habit of smoking, drinking alcohol, doing drugs, or any other substance, it is extremely difficult to quit. A study found that 80% of smokers who tried to quit failed, with only 46% succeeding.

Importance of Good Health

A healthy body has all the major components that help in the proper functioning of the body. The essential component is the state of physical health. Your life term extends when you maintain good physical fitness. If you are committed to exercising with a sensible diet, then you can develop a sense of well-being and can even prevent yourself from chronic illness, disability, and premature death.

Some of the benefits of increased physical activity are as follows.

It Improves Our Health

1. It increases the efficiency of the heart and lungs.

2. A good walk can reduce cholesterol levels.

3. Good exercise increases muscle strength.

4. It reduces blood pressure.

5. It reduces the risk of major illnesses such as diabetes and heart disease.

Improved Sense of Well-being

1. It helps in developing more energy.

2. It reduces stress levels.

3. Quality of sleep improves.

4. It helps in developing the ability to cope with stress.

5. It increases mental sharpness.

Improved Appearances

1. Weight loss contributes to a good physique.

2. Toned muscles generate more energy.

3. Improved posture enhances our appearance.

Enhanced Social Life

1. It improves self-image

2. It increases opportunities to make new friends.

3. It increases opportunities to share an activity with friends or family members.

Increased Stamina

1. Increased productivity.

2. Increased physical capabilities.

3. Less frequent injuries.

4. Improved immunity to minor illnesses.

Along with physical fitness, a good mental state is also essential for good health. Mental health means the emotional and psychological state of an individual. The best way to maintain good mental health is by staying positive and meditating.

However, unlike a machine, the body needs rest at regular intervals. A minimum of six to seven hours of sleep is necessary for the body to function optimally. Drinking plenty of water and a balanced diet is also very important for your body. If you violate the basic laws of good health, like working late hours, ignoring physical exercise, eating junk food, it will lead to various ailments like hypertension, heart attacks, and other deadly diseases.

What is National Health Day?

Every year on April 7th, World Health Day is celebrated. The World Health Organization (WHO) hosted the inaugural World Health Day on April 7, 1950, to draw the entire world’s attention to global health.

Every year, the World Health Organization (WHO) comes up with a new theme for public awareness, such as "Support Nurses and Midwives" in 2020. This supports the situation of COVID-19, where healthcare workers are saving lives day and night without worrying about their health.

The WHO also operates a global health promotion initiative to align equality so that individuals can take control of their lives, "every life matters," and consider their fitness. The government promotes numerous health policies, including food security, workplace quality, and health literacy, in schools, colleges, workplaces, and various community activities.

Good Health for Children

Children need to maintain good physical and mental health. With an increase in the pressure of studies and over-indulgence in modern gadgets, children are losing the most precious thing, which is health. These days, they barely play in the playgrounds, they are more inclined towards junk food and spend more time on the screen. These unhealthy activities are slowly sabotaging their health. Parents should concentrate on the physical and mental health of their children, and inculcate good habits for maintaining a healthy lifestyle from a tender age.

Cleanliness also has a major role to play in maintaining good health. Taking a bath every day, washing hands before eating meals, brushing twice a day, changing clothes regularly, etc. are important habits to maintain good health.

Society is witnessing gloomy faces as a result of children and their parents' excessive usage of a computer, mobile phone, and the Internet. They are constantly using these technological items, oblivious to the fact that they may harm their health. Teenagers are frequently discovered engrossed in their electronic devices, resulting in mishaps.

The usage of electronic devices frequently results in anxiety and hostility. Excessive usage of these products has been linked to cancer, vision loss, weight gain, and insomnia.

Emotional development is another crucial component that should not be disregarded because it determines whether or not a person is healthy. An emotionally healthy person should have a solid sense of logic, realisation, and a realistic outlook.

Conclusion

Health is Wealth because if we are not healthy then all our wealth, fame and power can bring no enjoyment. Keeping fit and healthy is indeed not an option but a necessity.

FAQs on Health is Wealth Essay

1. Why is Health Considered as Wealth?

Health is wealth because it is one of God’s most precious gift to human beings. Good health refers to a balanced and healthy physical and mental state of an individual. If any individual is not healthy, wealth, fame, and power can bring no enjoyment. So health has more value than materialistic things.

2. When is World Health Day Celebrated?

World Health Day is celebrated on 7 th April to raise awareness about health and fitness.

3. How Can You Maintain Good Health?

You can maintain good health by following a balanced and healthy diet. Have a good lifestyle by balancing work and life. You should have a moderate physical fitness regime every day. Go for brisk walks regularly or do other forms of exercise. Also, meditate and be positive to take care of your mental health.

4. Who came up with the phrase "health is wealth"?

If a man begins to live a lifestyle without a plan or unhealthy manner, he will confront numerous difficulties. He'd be depressed on the inside, untidy and filthy on the outside, and emotionally unstable all the time. A person who lives an unhealthy lifestyle will wake up late at night and early in the morning. Not only would this affect their mental condition, but it would also poison their surroundings.

There would be a lot of wrath and sadness, and they would have fits from time to time.

Essay on Health is Wealth

Here we have shared the Essay on Health is Wealth in detail so you can use it in your exam or assignment of 150, 250, 400, 500, or 1000 words.

You can use this Essay on Health is Wealth in any assignment or project whether you are in school (class 10th or 12th), college, or preparing for answer writing in competitive exams.

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Essay on Health is Wealth in 150 words

Essay on health is wealth in 250-300 words, essay on health is wealth in 500-1000 words.

“Health is Wealth” emphasizes the significance of good health in our lives. It implies that health is the most valuable asset, enabling us to lead a fulfilling and prosperous life. Good health provides energy, vitality, and focus to pursue our goals and enjoy life fully. On the other hand, poor health can limit our potential and burden us financially. To maintain good health, we must prioritize self-care through regular exercise, a nutritious diet, sufficient rest, and stress management. Preventive measures such as vaccinations and regular check-ups are also crucial. By investing in our health, we minimize the risk of chronic diseases and enhance our overall well-being. Thus, prioritizing our health is essential for a balanced and prosperous life.

“Health is Wealth” is a popular saying that emphasizes the significance of good health in our lives. It suggests that health is the most valuable asset one can possess, as it is the foundation for a fulfilling and prosperous life.

Good health enables us to lead a productive and meaningful existence. When we are physically and mentally healthy, we have the energy, vitality, and focus to pursue our goals and aspirations. It allows us to engage in activities we enjoy, build relationships, and contribute to society.

On the other hand, poor health can limit our potential and hinder our ability to enjoy life fully. It can lead to physical discomfort, illness, and reduced productivity. Furthermore, healthcare expenses can become a burden, affecting our financial well-being.

Taking care of our health should be a top priority. It involves adopting a balanced lifestyle that includes regular exercise, a nutritious diet, adequate rest, and stress management. Additionally, preventive measures such as vaccinations, regular check-ups, and early detection of illnesses play a crucial role in maintaining good health.

Investing in our health is akin to investing in our future. By prioritizing self-care and adopting healthy habits, we can minimize the risk of chronic diseases, improve our overall well-being, and enhance our quality of life.

In conclusion, the saying “Health is Wealth” highlights the importance of good health in leading a fulfilling and prosperous life. Our health is our most valuable asset, and by making conscious efforts to maintain and improve it, we can enjoy the benefits of a healthy and fulfilling existence. It is crucial to prioritize our health through lifestyle choices and preventive measures, as it is the foundation upon which we can build a prosperous and meaningful life.

Title: Health is Wealth – Nurturing the Foundation of Prosperity

Introduction :

The adage “Health is Wealth” encapsulates the profound connection between good health and the attainment of prosperity in life. It emphasizes that true wealth lies not in material possessions, but in the preservation and enhancement of one’s physical and mental well-being. This essay delves into the significance of good health, its impact on various aspects of life, the role of preventive care, and the steps individuals can take to prioritize and nurture their health.

The Foundation of Prosperity

Good health serves as the bedrock of a prosperous life. Physical and mental well-being are intertwined, creating a harmonious balance that enables individuals to thrive and achieve their goals. Optimal physical health allows for increased energy, stamina, and vitality, enabling individuals to participate fully in life’s activities. Mental well-being, on the other hand, fosters emotional stability, resilience, and the ability to cope with challenges effectively.

Impact on Personal and Professional Life

Good health has a profound impact on personal and professional spheres. In personal life, it enhances relationships and fosters deeper connections with loved ones. When individuals are in good health, they can engage in activities that promote quality time and shared experiences, leading to stronger bonds and greater happiness.

Professionally, good health equips individuals with the energy, focus, and productivity necessary for success. It enables them to perform optimally in their chosen fields, make significant contributions, and advance their careers. Moreover, good health contributes to job satisfaction, reducing absenteeism and increasing overall work productivity.

Preventive Care: The Key to Long-term Well-being

Preventive care plays a pivotal role in maintaining good health. Regular medical check-ups, screenings, and vaccinations are crucial in identifying and managing health risks before they escalate. Early detection of potential illnesses allows for timely intervention and treatment, reducing the impact and complications associated with diseases. In addition, adopting a preventive mindset encompasses healthy lifestyle choices. Engaging in regular physical exercise, consuming a balanced diet, getting sufficient sleep, managing stress, and avoiding harmful habits such as smoking or excessive alcohol consumption are vital aspects of preventive care. These practices not only prevent the onset of various illnesses but also contribute to overall well-being and longevity.

Steps towards Health and Wellness

Prioritizing and nurturing one’s health requires conscious effort and commitment. Individuals can take several steps to cultivate a healthy lifestyle. First and foremost, it is essential to adopt regular physical exercise as a part of one’s routine. Engaging in activities such as walking, jogging, swimming, or yoga not only improves physical fitness but also promotes mental well-being through the release of endorphins and the reduction of stress. A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and essential nutrients is vital for maintaining good health. Proper nutrition provides the body with the necessary fuel for optimal function, boosts immunity, and reduces the risk of chronic diseases.

Adequate rest and sleep are equally important. Sufficient sleep enables the body to rejuvenate and repair itself, enhancing overall well-being and cognitive function.

Managing stress is crucial in maintaining good health. Incorporating stress management techniques such as meditation, deep breathing exercises, or engaging in hobbies can alleviate stress and promote mental clarity.

Regular health screenings and check-ups should be a priority. Periodic visits to healthcare professionals allow for the early detection and management of potential health issues, ensuring comprehensive care and well-being.

Additionally, fostering a supportive social network and seeking emotional support when needed can contribute to mental well-being. Sharing concerns, seeking guidance, and participating in social activities nurture emotional resilience and provide a sense of belonging.

Conclusion :

In conclusion, the saying “Health is Wealth” emphasizes the intrinsic link between good health and the attainment of prosperity in life. Prioritizing one’s physical and mental well-being forms the foundation upon which true wealth is built. By embracing preventive care, adopting healthy lifestyle practices, and nurturing overall well-being, individuals can cultivate good health and experience the richness and abundance that comes with it. Ultimately, investing in one’s health paves the way for a prosperous and fulfilling existence.

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Health is Wealth Essay

A well-known proverb that emphasises the value of health and demonstrates that health equals wealth. Wealth is meaningless to us if we are not well or not feeling good in a condition of physical, mental, and social well-being. We must constantly be in good health. Health is therefore more valuable than material things. Here are a few sample essays on health is wealth.

100 Words Essay On Health Is Wealth

200 words essay on health is wealth, 500 words essay on health is wealth.

Only excellent health accompanies us in both good and terrible circumstances, thus health is wealth. In difficult circumstances, no one in this world can assist us. Therefore, if our health is excellent, we can handle any difficult situation. In order to enjoy life, one must be healthy or else, they would have health-related or other challenges. We need to have a good lifestyle by eating a balanced diet, engaging in daily exercise, breathing fresh air and drinking clean water, maintaining excellent posture, getting adequate sleep and relaxation, and keeping ourselves clean in order to preserve good health. If one is unhealthy, one will have problems with their health or other aspects of life.

Health was once defined as “the ability of an organism to function normally”. However, the definition of health has evolved over time. Being healthy does not necessarily mean physical fitness. Rather, it refers to a state of health, including emotional, mental and social stability. Health is the source of true wealth. A healthy body contains key elements that are essential for the proper functioning of the body. Physical health is the first important factor. Physical well-being is the state of having a healthy body free from disease. People tend to live longer when their bodies are healthy.

A balanced diet is the best way to keep your body healthy. Consuming the right amount of nutrients you need gives you better control over your physical health. Regular exercise is the next very important factor. Don't forget to exercise, even for 10 minutes, to keep your body in shape. Eating junk food all the time is not a good idea. Consuming alcohol and smoking is harmful to your health. Finally, make it a daily priority to get enough sleep (7-8 hours) before using your phone. The best recommendation is to put your phone away two hours before bedtime.

You may have heard the phrase "health is wealth" as a child, but most people still don't understand what it means. Most people equate health with freedom from disease. It may be so in some cases, but health is much more than that. To live a healthy life, you need to be physically and mentally healthy. For example, if one eats junk food all the time and doesn't get sick, that person is not healthy.

In the last century, great efforts have been made to promote physical health. However, overcoming psychological challenges is still lagging behind. According to the World Health Organization, mental health problems account for 47% of disabilities in life when calculated as the number of days people are unable to function normally in their daily lives.

Importance Of Health

Maintaining good health is very important.

Longevity | A person's daily life is affected by an unhealthy lifestyle. Getting the right nutrients helps your body stay healthier and live longer.

Eliminate illness | The key to a healthy life is a strong immune system that can fight off many diseases. The immune system functions as the body's natural defence system against intruders that can harm the body. Maintaining physical and mental health is essential for complete well-being

Improved mental health | Poor mental health is the result of an unhealthy lifestyle. A healthy lifestyle calms the mind and lifts the spirit. Only mentally satisfied people can work efficiently. Physical and mental health of a person, are interdependent

Live a fruitful life | Healthy individuals contribute to society and nations. A person is considered healthy only if he is free from disease. That way, we may be able to provide a better service.

Economic benefit | Medical costs are rising. Only by investing in one's health in the early stages can one avoid or reduce the severity of the onset of illness. I can.

Achieving Good Health

Making healthy lifestyle changes can greatly improve your health.

By eating nutritious foods—diet has a huge impact on overall health. Our health is directly affected by what we eat. A nutritious diet strengthens your immune system and improves your overall health. Eating more fruits and vegetables is good for your health. It's important to stay hydrated and eat fewer animal products. Bone density and muscle strength are increased through regular exercise and physical activity. Regular physical activity has several benefits.

Adequate sleep is essential to maintaining good health. Getting the right amount of sleep at the right time improves physical and mental health and protects against various heart diseases.

Reducing your consumption of refined sugar has several positive health effects. Refined sugar contains empty calories, which can lead to weight gain and elevated blood sugar levels.

People will benefit from participating in all these activities and adopting a healthy lifestyle.

Health is becoming more and more important in today's life. Today, the world is full of electronic gadgets and technology that have a negative impact on our health. From an early age, schoolchildren suffer from many diseases caused by excessive use of computers, mobile phones and the Internet. People value wealth more and as a result become victims of disease and unhealthy lifestyles. However, they must understand that they can live without money but not without health.

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Essay on Health Is Wealth

Students are often asked to write an essay on Health Is Wealth in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Health Is Wealth

Introduction.

Health is our most precious wealth. It’s a vital aspect of life, as it influences our ability to enjoy, work, and live happily.

The Importance of Health

Good health allows us to perform our tasks with energy and enthusiasm. It helps us stay active, both physically and mentally.

Health and Happiness

Health is the key to happiness. Without health, wealth or success doesn’t have much meaning.

In conclusion, health is wealth because it provides us the strength to achieve our dreams. So, let’s prioritize our health.

Also check:

10 Lines on Health Is Wealth
Paragraph on Health Is Wealth
Speech on Health Is Wealth

250 Words Essay on Health Is Wealth

Understanding the proverb: health is wealth.

The adage “Health is wealth” underscores the fundamental concept of prioritizing health above all else, including wealth. As college students, we often find ourselves caught in the whirlwind of academic pressures, forgetting the importance of maintaining good health.

Health as a Prerequisite for Success

Health is not merely the absence of disease but also a state of complete physical, mental, and social well-being. It is the cornerstone of a fulfilling life, enabling individuals to pursue their goals effectively. Without good health, even the wealthiest person cannot enjoy their riches. Conversely, a healthy person, despite having less wealth, can lead a more enjoyable and productive life.

The Interplay of Health and Wealth

While wealth can provide better healthcare facilities, the pursuit of wealth at the expense of health can lead to a vicious cycle of illnesses and medical bills. Thus, it’s crucial to strike a balance, securing wealth without compromising health.

Investing in Health

Investing in health is not just about regular exercise and a balanced diet; it also includes mental health care. This involves stress management, maintaining a positive outlook, and fostering healthy relationships. As students, we must be proactive about our health, integrating healthy habits into our daily routines.

In conclusion, the proverb “Health is wealth” serves as a reminder that health is the most significant wealth one can possess. It is an investment that yields lifelong returns, enabling us to lead a fulfilling life. Therefore, as we strive for academic and professional success, let’s not forget to invest in our health, our true wealth.

500 Words Essay on Health Is Wealth

Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. This comprehensive definition underlines the complex nature of health and its profound impact on our lives. The axiom “Health is Wealth” encapsulates this idea, emphasizing the intrinsic value of health over material wealth.

The Primacy of Health

The importance of health in our lives cannot be overstated. It is the foundation upon which all other aspects of our lives are built. Without good health, even the most significant achievements or wealth can lose their meaning. A healthy body is a fertile ground for a sound mind, enabling us to think clearly, perform tasks efficiently, and enjoy life to its fullest.

Health and Productivity

Good health directly correlates with productivity, an essential factor for economic prosperity. Healthy individuals contribute more effectively to their communities and workplaces, driving economic growth. On the contrary, poor health can lead to decreased productivity, increased healthcare costs, and a diminished quality of life. Thus, investing in health is akin to investing in wealth.

The Socio-Economic Dimensions of Health

Health is also a social determinant that can influence one’s socio-economic status. Individuals with poor health often face obstacles in education and employment, leading to a cycle of poverty and further health deterioration. Conversely, those with good health have better opportunities for upward mobility. Therefore, health and wealth are interdependent, each influencing the other.

Health, Lifestyle, and Choices

Health is not a static state but a dynamic process influenced by our lifestyle choices. Regular physical activity, balanced nutrition, adequate sleep, and stress management are key factors in maintaining good health. These healthy habits are an investment in our future, just as saving and investing money contribute to future wealth.

The Role of Public Health

Public health initiatives play a crucial role in promoting health and, by extension, wealth. They aim to prevent disease and promote health at a population level through policies, education, and interventions. Investment in public health not only saves lives but also contributes to economic stability by reducing healthcare costs and increasing productivity.

In conclusion, health is indeed wealth. It is the foundation of a fulfilling life and a thriving society. It influences our productivity, socio-economic status, and overall quality of life. By adopting healthy lifestyles and supporting public health initiatives, we can invest in our health, thereby creating wealth not just for ourselves, but for our communities and societies as well. As we navigate through the complexities of the 21st century, let us remember this timeless wisdom and strive to make health a priority in our personal lives and public policies.

That’s it! I hope the essay helped you.

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Health is Wealth: The Relationship Between Well-being and Prosperity

Categories: Healthy Lifestyle Wealth

About this sample

Words: 617 |

Published: Sep 1, 2023

Words: 617 | Page: 1 | 4 min read

The precious asset of well-being, prosperity through productivity, the cost of illness: financial and emotional strain, investing in long-term well-being, in conclusion.

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Health is Wealth Essay in English [150, 250 words]

Health is Wealth Essay/Speech- Health refers to a person's physical and mental well-being. Staying healthy is not an option; it is a requirement for living a happy life. Get this essay in 150-250 word

Table of Contents

Health is undoubtedly the most important part of a human’s life. The proverb “Health is Wealth” captures a basic reality that is independent of time and place. It emphasizes how important one’s health is as the most precious possession and an incalculable treasure. Health is wealth for a multitude of reasons. Being well enables us to fully enjoy life. We have the vigor and energy to pursue our objectives, spend time with loved ones, and take advantage of everything life has to offer when we are well. In this article, we will learn this concept through an essay. The Health is wealth essay is important for school students and children, as it helps them know how is health important.

Health is Wealth Essay

Health is Wealth: The term Health refers to a person’s physical and mental well-being. Staying healthy is not an option; it is a requirement for living a happy life. The fundamental laws of good health are linked to the foods we consume, the quantity of physical activity we engage in, our hygiene, rest, and relaxation. A healthy individual is more assured, self-assured, gregarious, and lively. A healthy person looks at things calmly and objectively. A person puts his/her health on the line to make money. Then he/she makes a financial sacrifice in order to regain his health. This indicates that people prioritise their financial well-being over their mental health. Some people work around the clock or seven days a week. You do, however, have the choice of remaining balanced. So, daily, strike a balance between job and fitness. Always endeavour to maintain a joyful and focused habit. Planning ahead of time is essential.

Health Is Wealth Quotes

“It is health that is real wealth and not pieces of gold and silver.”

“Physical fitness is the first requisite of happiness.”

– Joseph Pilates.

Essay on Health is Wealth

In any situation, it is necessary to maintain a healthy mental, physical, and emotional state, and no expert or counsellor can help you unless you want to live. You are the only one who can never let yourself fall apart because you want to live in the moment and make the most of it. The Importance of Staying Healthy We live in a fast-paced world. People are connected 24 hours a day, seven days a week thanks to the Internet. As we attempt to fulfil our commitments for everyone in our lives, multitasking is the order of the day. We often forget to take care of ourselves in the midst of the battle.

The stress levels continue to rise until a huge collapse occurs, causing us to realise that in all of our frantic activity, we have neglected to take care of one vital aspect of our lives: our health. We are compelled to remember that ‘Health is Wealth’ while we spend days bouncing between hospital and home, putting our bodies through one test after another, attempting to figure out what’s wrong. Life used to be fairly straightforward. People worked for a certain amount of time, walked everywhere, ate more homemade food, did housework, and maintained a healthy work-life balance. People now travel by vehicle or bicycle, thus they walk less. People are staying awake till late at night due to the desire for longer working hours, and they eat more junk food than home-cooked cuisine. At home, modern equipment has reduced labour effort and increased reliance on this equipment. People do not have enough time to exercise or even to receive adequate sunshine. People nowadays have terribly unhealthy lifestyles. Obesity, diabetes, heart attacks, hypertension, and other ailments have increased as a result of unhealthy living conditions. This has dire consequences in the near future. As a result, it’s critical to prioritise our health alongside our employment. Moderation in eating habits, daily exercise, and a well-balanced work-life can all help our health and bodies. A person’s deeds and actions are more practical and reasonable when he is mentally and physically fit, and he is thus more successful in life. Furthermore, our physical well-being has a direct impact on our personalities. To maintain a healthy lifestyle, you must examine how much self-control you have. According to research, changing one’s behaviour and daily patterns is difficult. According to the statistics, quitting a habit of smoking, drinking alcohol, taking drugs, or using any other substance is exceedingly tough. According to a research, 80% of smokers who attempted to quit failed, with only 46% succeeding.

Health is Wealth Poster

Health is Wealth Expansion of Idea Topic

A healthy body contains all of the major components that aid in the body’s normal functioning. The level of physical health is a critical component. Maintaining a high physical condition allows you to live longer. You can build a sense of well-being and even prevent chronic illness, disability, and early mortality if you are devoted to exercising and eating a healthy diet. The following are some of the advantages of increased physical activity. It Benefits Our Health, It improves the heart and lungs’ efficiency. A good walk can help lower cholesterol. Muscle strength improves with regular exercise. It helps to lower blood pressure. It lowers the risk of serious diseases including diabetes and heart disease. A good workout results in:

Increased Feelings of Happiness as it aids in the development of more energy and alleviates stress, improves the sleep quality and the development of stress tolerance.
Better Appearances as a good physique is aided by weight loss, muscles that are toned produce more energy and better posture makes us look better.
Better Social Life as it boosts self-esteem, increases the likelihood of making new friends and broadens the range of activities that can be shared with friends or family.
Increased endurance as it increases the productivity and physical abilities, and increases resistance against injuries and minor illness.

A positive mental state is just as important as physical fitness for optimum health. Mental health refers to a person’s emotional and psychological well-being. Staying happy and meditation are the best ways to preserve healthy mental health. The human body, unlike a machine, needs rest at regular intervals. The body needs at least six to seven hours of sleep to function properly. A balanced diet and enough water are also essential for your health. Working late, avoiding physical activity, and eating junk food are all examples of basic health violations that can lead to hypertension, heart attacks, and other serious conditions.

Health is Wealth Paragraph for World Health Day

World Health Day is observed every year on April 7th. The World Health Organization (WHO) sponsored the first-ever World Health Assembly.

On April 7, 1950, the Globe Health Organization (WHO) held the first World Health Day to bring global health to the attention of the entire world. The World Health Organization (WHO) selects a new public awareness subject each year, such as “Support Nurses and Midwives” in 2020. This is consistent with COVID-19’s condition, in which healthcare personnel save lives day and night without regard for their own health. The WHO also runs a global health promotion effort to promote equality so that people can take charge of their lives and consider their fitness, because “every life matters.” In schools, colleges, workplaces, and many community activities, the government promotes a variety of health programmes, including food security, workplace quality, and health literacy.

Health is Wealth Essay in 150 to 250 words

Children’s Well-Being Physical and mental wellness are essential for children. Children are losing their most valuable asset, their health, as a result of increased study pressure and over-indulgence in contemporary technologies. They rarely play in playgrounds these days, preferring junk food and spending more time in front of the television. These bad habits are gradually destroying their health. Parents should focus on their children’s physical and mental health from an early age, instilling positive habits for living a healthy lifestyle. The importance of cleanliness in preserving good health cannot be overstated. Bathing every day, washing hands before meals, brushing twice a day, and changing clothes on a regular basis are all good habits to develop.

Children and their parents’ excessive use of a computer, cell phone, and the Internet has resulted in sad faces in society. They are continually using these electronic devices, completely oblivious to the idea that they may be hazardous to their health. Teenagers who are immersed on their electronic devices are regularly detected, resulting in disasters. Anxiety and animosity are typically associated with the use of technological devices. Cancer, vision loss, weight gain, and insomnia have all been related to excessive use of these products. Emotional development is another important factor to consider because it influences whether or not a person is healthy. A person who is emotionally healthy should have a strong sense of reasoning, awareness, and a realistic attitude.

Health is considered to be the Wealth due to various reasons. One of the key reasons for being healthy is that if we are not well, we cannot enjoy our wealth, fame, or power. Keeping active and healthy is no longer a choice, but rather a must.

Health is Wealth Essay in Hindi

स्वास्थ्य शब्द का तात्पर्य व्यक्ति के शारीरिक और मानसिक कल्याण से है। स्वस्थ रहना कोई विकल्प नहीं है; सुखी जीवन जीने के लिए यह एक आवश्यकता है। अच्छे स्वास्थ्य के मूलभूत नियम हमारे द्वारा खाए जाने वाले खाद्य पदार्थों, हमारे द्वारा की जाने वाली शारीरिक गतिविधि की मात्रा, हमारी स्वच्छता, आराम और विश्राम से जुड़े हुए हैं। एक स्वस्थ व्यक्ति अधिक आश्वस्त, आत्मविश्वासी, मिलनसार और जीवंत होता है। एक स्वस्थ व्यक्ति चीजों को शांति और निष्पक्षता से देखता है। पैसा कमाने के लिए इंसान अपनी सेहत को दांव पर लगा देता है। फिर वह अपने स्वास्थ्य को पुनः प्राप्त करने के लिए एक वित्तीय बलिदान करता है। यह इंगित करता है कि लोग अपने मानसिक स्वास्थ्य पर अपने वित्तीय कल्याण को प्राथमिकता देते हैं। कुछ लोग चौबीसों घंटे या सप्ताह के सातों दिन काम करते हैं। हालाँकि, आपके पास संतुलित रहने का विकल्प है। इसलिए रोजाना नौकरी और फिटनेस के बीच संतुलन बनाएं। हमेशा एक हर्षित और केंद्रित आदत बनाए रखने का प्रयास करें। समय से पहले योजना बनाना आवश्यक है।

स्वास्थ्य धन है उद्धरण

“स्वास्थ्य ही वास्तविक धन है न कि सोने और चांदी के टुकड़े।”

“शारीरिक फिटनेस खुशी की पहली आवश्यकता है।”

— जोसेफ पिलेट्स.

स्वास्थ्य ही धन है लघु निबंध/भाषण

किसी भी स्थिति में, स्वस्थ मानसिक, शारीरिक और भावनात्मक स्थिति बनाए रखना आवश्यक है, और कोई भी विशेषज्ञ या परामर्शदाता तब तक आपकी मदद नहीं कर सकता जब तक आप जीना नहीं चाहते। आप अकेले हैं जो कभी भी खुद को अलग नहीं होने दे सकते क्योंकि आप पल में जीना चाहते हैं और इसका अधिकतम लाभ उठाना चाहते हैं। स्वस्थ रहने का महत्व हम तेजी से भागती दुनिया में रहते हैं। लोग इंटरनेट की बदौलत सप्ताह के सातों दिन चौबीसों घंटे जुड़े रहते हैं। जैसा कि हम अपने जीवन में सभी के लिए अपनी प्रतिबद्धताओं को पूरा करने का प्रयास करते हैं, मल्टीटास्किंग दिन का क्रम है। हम अक्सर लड़ाई के बीच अपना ख्याल रखना भूल जाते हैं।

तनाव का स्तर तब तक बढ़ता रहता है जब तक कि एक बड़ा पतन नहीं हो जाता, जिससे हमें पता चलता है कि हमारी सभी उन्मत्त गतिविधियों में, हमने अपने जीवन के एक महत्वपूर्ण पहलू की देखभाल करने की उपेक्षा की है: हमारा स्वास्थ्य। हम यह याद रखने के लिए मजबूर हैं कि ‘स्वास्थ्य ही धन है’ जबकि हम अस्पताल और घर के बीच उछलते-कूदते दिन बिताते हैं, अपने शरीर को एक के बाद एक परीक्षण के माध्यम से यह पता लगाने का प्रयास करते हैं कि क्या गलत है। जीवन काफी सीधा हुआ करता था। लोगों ने एक निश्चित समय के लिए काम किया, हर जगह घूमे, घर का बना खाना खाया, घर का काम किया, और एक स्वस्थ कार्य-जीवन संतुलन बनाए रखा। लोग अब वाहन या साइकिल से यात्रा करते हैं, इसलिए वे कम चलते हैं। अधिक काम करने की चाहत के कारण लोग देर रात तक जागते रहते हैं और घर के बने खाने से ज्यादा जंक फूड खाते हैं। घर पर, आधुनिक उपकरणों ने श्रम प्रयास को कम कर दिया है और इस उपकरण पर निर्भरता बढ़ा दी है। लोगों के पास व्यायाम करने या पर्याप्त धूप पाने के लिए भी पर्याप्त समय नहीं है। आजकल लोगों की लाइफस्टाइल बेहद खराब है। मोटापा, मधुमेह, दिल का दौरा, उच्च रक्तचाप और अन्य बीमारियाँ अस्वस्थ रहने की स्थिति के परिणामस्वरूप बढ़ गई हैं। निकट भविष्य में इसके गंभीर परिणाम होंगे। नतीजतन, हमारे रोजगार के साथ-साथ हमारे स्वास्थ्य को प्राथमिकता देना महत्वपूर्ण है। खाने की आदतों में संयम, दैनिक व्यायाम और एक संतुलित कार्य-जीवन सभी हमारे स्वास्थ्य और शरीर की मदद कर सकते हैं। एक व्यक्ति के कर्म और कार्य तब अधिक व्यावहारिक और उचित होते हैं जब वह मानसिक और शारीरिक रूप से स्वस्थ होता है और इस प्रकार वह जीवन में अधिक सफल होता है। इसके अलावा, हमारी शारीरिक भलाई का हमारे व्यक्तित्व पर सीधा प्रभाव पड़ता है। एक स्वस्थ जीवन शैली को बनाए रखने के लिए, आपको यह जांचना होगा कि आपके पास कितना आत्म-नियंत्रण है। शोध के अनुसार, किसी के व्यवहार और दैनिक पैटर्न को बदलना मुश्किल है। आंकड़ों के अनुसार, धूम्रपान, शराब पीने, ड्रग्स लेने या किसी अन्य पदार्थ का उपयोग करने की आदत छोड़ना बेहद कठिन है। एक शोध के अनुसार, धूम्रपान छोड़ने का प्रयास करने वाले 80% धूम्रपान करने वालों में विफल रहे, केवल 46% सफल हुए।

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Health is Wealth Essay in English: QNAs

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Q. What is the essay of health is wealth?

Ans. Read this above article to know 'Health is Wealth is a famous saying that refers to the importance of health to us and reveals that health is Wealth.

Q. What health is wealth?

Ans. Health is Wealth is a state of well-being, free from disease or diseases, both physical and mental.

Q. What is the importance of health is wealth?

Ans. The importance of Health is Wealth is to avoid having to pay hefty medical bills.

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Health is Wealth Essay For Students and Children in 1000 Words

Here you will read Health is Wealth Essay for students and children in 1000 words. It includes introduction, importance, reasons, tips, 10 lines on maintaining good health.

Table of Contents

Health is Wealth Essay For Students and Children (1000 Words)

The physical, as well as mental well-being of a person, is in a way far more critical than the amount of wealth that he possesses.

There is an old saying, “Health Is Wealth”, which is one of the most important phrases that describes the importance of human health over wealth. Practically everyone will agree with this phrase because we know that our health is the most vital part of our lives.

Being free from any kind of physical illness or from diseases doesn’t mean that you’re having a healthy lifestyle.

You might look healthy and fit, free from diseases, but if you eat junk food, indulge in unhealthy habits or anything else, then you might not be healthy in the long run.

A healthy person is someone whose body is fully functional and has good physical, mental, and social health.

The best way to maintain proper physical health is to eat good food, have a balanced diet , take essential nutrients in correct quantities, and exercise. Socialising with people is also an important aspect that is required for the mental well-being of a person.

Taking proper rest and sleeping is an equally essential element that our body requires.

Importance of Maintaining Good Health

To stay healthy has always been important to remain good in all the positive aspects of our life. Physical fitness is not the complete meaning of being healthy; it means to be mentally and emotionally healthy too.

Taking care of ourselves is part of a healthy lifestyle and is essential for our self-esteem, self-confidence, and self-image. Good health can boost our energy and strength, and it gives us the courage to deal with difficult tasks and situations.

If we are physically and mentally well, then we can easily manage the stress of our day-to-day activities. All these things help you have a balanced mindset and keep us happy with our healthy lifestyle.

Depression, anxiety, and mental illness are some problems that an individual might face if his brain is not healthy as per his age. A healthy diet, exercise, and proper sleep are the habits that can help you come out of such issues.

Fruits, vegetables, nuts, legumes, fish, and lean meat are some good items that can effectively supply all the nutrients to our body that we require keeping it healthy.

Improved cardiovascular health and prevention of cancer are some benefits that you get by maintaining a clean diet. It also helps you to reduce the cholesterol level in your body.

How to Improve Our Health? – Few Tips

Here are some practical habits that you can do to improve your health.

Eat a healthy diet : Eat various types of food that are good for your physical and mental health. By eating healthy food like fruits, vegetables, nuts, and other nutrient-rich food, you’ll be able to maintain proper weight and stay away from kinds of illnesses and diseases. Reduce the intake of food items that comprise high quantities of salt and sugar, as it may lead to diabetes.
Exercise : Involve yourself in a routine exercise. It doesn’t mean that you hit the gym and build muscles; you just need to maintain regular exercise to keep your body fit and active. You can also play outdoor games that keep you active and refreshed, apart from exercise. These physical activities keep you physically and mentally well and help in your overall well-being.
Avoid alcohol and smoking : Consumption of alcohol. Various health issues like mental and behavioural disorders and can also cause diseases like liver cirrhosis and heart problems. Similarly, smoking is also responsible for some health uses like lung disease, stroke, heart diseases and can even lead to cancer.
Drink safe water : Water is an essential element of our life. Most of our health depends on the water that we use for our daily activities. There are different water-borne diseases like cholera, hepatitis, and diarrhoea that can easily affect your health if you are using contaminated water. Make sure you always have a safe source of water.

Why is Health Equals to Wealth?

Our good health is far more important to us as compared to the amount of wealth that we possess. Health is the only real wealth that we possess, and we should treasure it.

What good can all our financial success do to us if we cannot enjoy it because of our poor health condition?

If your health is not so good, then you’ll spend a lot of your time battling with diseases and nursing yourself to gain the proper function of your body.

While busy taking care of yourself, you can never get sufficient time and energy to enjoy your life, even if you have a lot of money.

10 Lines on Health is Wealth

The term health is wealth signifies how important our health is as compared to the material and financial wealth that we possess.
The real wealth that we possess is our healthy habits, like a balanced diet, good food, proper sleep, and active physical activities.
Eating junk food and other unhealthy items is harmful to our health.
The World Health Organization celebrates World Health Day on 7th April every year.
Having proper physical and mental conditions is the most important to have a good lifestyle.
Staying healthy not just means being free from diseases but to having emotional, social, and mental well-being as well.
Unwanted stress can lead to health issues like depression and anxiety.
Activities like brain games, reading, writing, and watching funny videos are necessary to improve mental health.
To keep the body healthy, one should take a bath daily, brush teeth and wash hands before and after eating food.
Maintaining good health brings positivity, boosts self-confidence, and enhances self-esteem.

More From Forbes

The deep connection between your health and wealth.

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Founder and CEO of deVere Group .

“When health is absent ... wealth becomes useless,” the ancient Greek physician Herophilus once famously said. That might have been the case 2,300 or so years ago, but it’s a doctrine I live by today, specifically noting the benefits of regular checks for both your health and your wealth.

Every day, as an organization, we speak with individuals about building and safeguarding their money. But in my view, there is little use in accumulating wealth if you don’t have your health so that you and your loved ones can enjoy it.

The condition of your own health and wealth can be reviewed, analyzed and revised with a three-pronged approach. First, have your health and wealth assessed annually, at least, by experts. Second, ensure that you have the right professional offering the advice to you. And third, take action based on the advice you receive. This third point is arguably the most critical.

An academic study by researchers at the Urban Institute and Virginia Commonwealth University assessing the intricate connection between health and income backs up the approach. The main takeaway of the report published in 2015 is, in simple terms, that those who are healthier and who live longer tend to earn more. Health and income correlate across the socioeconomic spectrum. That is to say, the richest have fewer poor-health conditions than the upper-middle class, who in turn are fitter and healthier than the lower-middle class, for example, with the pattern continuing.

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The report took an in-depth look into health issues for which the Centers for Disease Control and Prevention (CDC) in the U.S. had noted by household income. In the vast majority of instances, the wealthier were healthier.

The BMJ has also reported on the connection between health and wealth.

The basics for creating a healthier lifestyle are widely accepted and known to many people. They include eating the right foods for your body, cutting out or limiting sugar, exercising regularly, not smoking or taking illegal drugs, limiting alcohol consumption, getting plenty of sleep and avoiding stressful situations.

The steps for devising, implementing and managing financial planning strategies are, arguably, not quite as simple due to the personal circumstances of each individual. That said, I believe there are some irrefutable cornerstones in this regard, too.

Savings are a fundamental part of a robust personal financial plan. By building a savings safety net, you will be able to financially meet the costs of unforeseeable emergencies without having to increase credit card debt, ask for loans from relatives or friends, or turn to other borrowing options that serve to increase unnecessary and avoidable hassle.

Growing and protecting your retirement income is also a critical pillar. Preparing sooner rather than later for your retirement positions you to achieve your objectives more quickly and more effectively so you can enjoy the retirement you desire. This is particularly the case because life expectancy has been increasing globally, meaning the money we put aside has to last longer. Additionally, in the future, governmental agencies and company pension schemes may not be financially able to support older people like they have for previous generations. There is also a burgeoning health and social care crisis.

In addition, investing some of your savings is recommended. A failure to do so can mean that inflation will erode your purchasing power in the long term. Tax efficiency should be prioritized, too, by making use of legitimate solutions, reliefs, initiatives and schemes. And finally, insurance, including life and critical illness, is another fundamental that will help protect what is precious to you for yourself and your loved ones.

The connection between health and wealth is deep, and it is therefore important to create and roll out strategies to manage both so you can truly enjoy life-enhancing benefits and opportunities.

The information provided here is not investment, tax or financial advice. You should consult with a licensed professional for advice concerning your specific situation.

Forbes Finance Council is an invitation-only organization for executives in successful accounting, financial planning and wealth management firms. Do I qualify?

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Health is Wealth essay in English For Students

Health is Wealth Essay refers to their physical and mental well-being. Staying healthy is an essential part of living a happy life.

November 14, 2023

Table of Contents

It is God’s gift to us to be healthy. The basic laws of good health refer to our cleanliness, rest, and relaxation. Staying healthy is a necessity for living a happy life. In addition to being more confident, self-assured, friendly, and energetic, a healthy person views things without prejudice, calmly, and without judgment.

Health is Wealth essay in English.

Health is Wealth: Our health, both physical and mental, is crucial for a happy life. It cannot be taken lightly; instead, it is a necessity. Good health depends on several factors, such as our diet, level of physical activity, personal hygiene, and rest. When healthy, they tend to have more confidence and be socially adept and energetic. A healthy individual approaches situations with calmness and rationality. Unfortunately, some people are willing to compromise their well-being for financial gain. This highlights the fact that many prioritise monetary success over their mental health. Some individuals even work tirelessly throughout the week without taking any breaks. It is essential to incorporate joyful habits and plan to achieve overall well-being.

Health is Wealth essay 250 words.

Physical and mental wellness are crucial for the well-being of children. Unfortunately, in today’s society, children often neglect these aspects of their health due to excessive studying and technology usage. Rather than playing outside, they opt for unhealthy snacks and spending hours in front of screens. These harmful behaviours slowly deteriorate their overall health. Therefore, parents must prioritise their children’s physical and mental health and establish healthy habits from a young age. Regularly maintaining cleanliness is also vital in preserving good health. Simple routines such as bathing daily, washing hands before meals, brushing teeth twice a day, and changing clothes regularly are all beneficial practices that should be instilled in children.

Children and their parents’ excessive use of electronic devices has caused widespread sadness in society. The constant use of these devices is wholly disregarded, without any thought towards the potential negative effects on health. Teenagers engrossed in electronic devices are often discovered, leading to unfortunate situations. The use of technology is commonly linked with feelings of anxiety and hostility. Health issues such as cancer, vision impairment, weight gain, and sleep problems have all been connected to excessive screen time. In addition, emotional well-being also plays a crucial role in overall health. An emotionally stable person should possess strong reasoning skills, self-awareness, and a healthy perspective on life.

In various ways, health is referred to as wealth. An important reason is that we cannot enjoy our wealth, fame, or power if we are unhealthy. Staying active and healthy is no longer an option.

Health is Wealth essay 100 words.

A healthy body encompasses all the essential components needed for proper bodily function. Physical health is a vital aspect of this. Maintaining an optimal physical condition can prolong their lifespan and cultivate a sense of well-being. Consistent exercise and a nutritious diet can also prevent chronic illness, disability, and premature death. Regular physical activity offers numerous benefits, such as improved cardiovascular and lung efficiency, lowered cholesterol levels through activities like walking, increased muscle strength, reduced blood pressure, and decreased risk of severe conditions like diabetes and heart disease.

Few Lines on Health is a Wealth Essay for Students

Health encompasses physical, mental, emotional, and social well-being; each aspect is interconnected. In today’s world, stress, worry, and tension are the main culprits behind illness and disease.
These persistent factors can lead to various mental challenges, resulting in both physical and emotional ailments. Therefore, it is crucial to prioritise our health.
Furthermore, other factors like unhealthy food or contaminated water, processed and packaged products, unsanitary living conditions, lack of sleep, and a sedentary lifestyle can also contribute to deteriorating health.
A clean living environment also plays a significant role in promoting good health.
A sound mind and body can achieve what an unhealthy one cannot – including happiness. Hence, taking care of our health should be our top priority.
Seeking medical assistance when necessary is vital as our well-being is our most valuable asset.
Playing an instrument, game, or reading can exercise the brain and improve overall health.
Maintaining healthy habits promotes longevity and contributes to a positive outlook on life and success.

Importance of Maintaining Health

We reside in a speedy era where the Internet has drastically reduced distances and people are constantly connected. The norm is to multitask, attempting to meet our responsibilities for various aspects of life. In this struggle, we often overlook making time for ourselves, leading to increasing stress levels.

We may not realize the consequences until one day we face a major health issue, reminding us of the importance of taking care of ourselves. In contrast, in earlier times, life was simpler with moderate working hours, more physical activity from walking and domestic tasks, and a balanced lifestyle with home-cooked meals. However, modern conveniences like cars and household equipment have reduced physical exertion while the demand for longer working hours results in late nights and reliance on fast food. The lack of exercise and sunlight also contribute to unhealthy living conditions and increases the risk of various diseases such as obesity, diabetes, heart attacks, and hypertension.

Therefore, it is crucial to prioritize our health just as much as our work by moderating our diet, exercising daily, and maintaining a balanced work-life schedule. Optimal physical and mental well-being leads to practical decision-making and ultimately contributes to success in life while also positively impacting our personality. It takes immense self-control to adopt healthy habits according to research

Health is Wealth Essay FAQs

The essay "Health is Wealth" stresses the value of good health as a crucial aspect of one's life. It emphasises that physical and mental well-being hold more weight than material possessions. The writing explains how optimal health enables individuals to live satisfying and fruitful lives, accomplish their aspirations, and relish life's joys.

Being healthy enables individuals to lead fulfilling lives, pursue their goals, and enjoy life's pleasures. The concept emphasises maintaining health through a balanced lifestyle. Ultimately, it underscores that good health should be a top priority because material wealth loses its meaning without it.

"Health is Wealth" conveys that good health is more valuable than material wealth. It emphasises good physical and mental condition. This concept underscores the importance of prioritising one's health through maintaining a balanced lifestyle, eating nutritious foods, engaging in regular physical activity, and seeking preventive healthcare.

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Essay on “Health is Wealth”

Essay on health is wealth.

Let’s start the essay on health is wealth….

Quote – “Health is the crown on the good person’s head that only the ill person can see.” Robin Sharma

Outlines of the Essay

Introduction- Health is Wealth

Why is health important?
Reasons why we go unhealthy
How to be healthy and wealthy?

Conclusion of the Essay

Early to bed, early to rise makes a man healthy and wise. The two terms health and wealth can’t be segregated in real life. Health leads to wealth and in bad health when wealth is pointless. An unhealthy man can not enjoy what his wealth has to offer him, vacations, great food, going out. You first need to be healthy and then wealth shall follow.

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Why is health important.

Health is important, it’s very crucial to one’s well being. And being healthy doesn’t mean staying slim only, there are other parameters too. The person with a healthy mind and body is the only to be called healthy. With physical fitness mental well being is also important. There are so many ailments in the modern world like depression, anxiety, sickness, they all are a threat to one’s well being, hence health. Mental and physical health are in parallels, you can’t ignore either of them.

Reasons why we go unhealthy?

If we analyse deep, we shall realize that physical and mental health are interlinked. You can’t be mentally ill and properly healthy with the physical part, or even vice versa.

We become unhealthy due to our lazy habits, reckless attitude, bad eating habits, unhygienic lifestyle and many more factors aid to it.

Eating too much junk food and sitting all day in front of the screen is one of the major reasons why people are becoming unhealthy in this age. This age is blessed and cursed with smartphones when people overuse those tools of ease they put themselves in trouble.

By living in unhygienic surroundings, by not cleaning yourself regularly. By disturbed sleep cycles and appetite, diseases are most possible then.

How to Healthy and Wealthy?

We should try to eat the food which is good for our health and rich in nutrients. We should also exercise regularly, or indulge in some physical activity, some sports, walking, running whatever that’s comfortable with one.

One should also keep oneself involved in self-recollection activities, like say one’s hobbies etc. Hobbies keep your hearts young, try to lead a stress-free life of learning to tackle stress.

You can’t be happy when you’re not healthy. Infact, health is your real wealth, there’s no value of material wealth without health.

People get so engrossed into things that they forget about the primary thing, their health, health requires care, attention and proper management of your routine, food, habits, thoughts, everything that affects you.

For one’s prosperity, the need for both mental and physical health are essential.

I hope, you like this essay ( essay on health is wealth ) Please share it with your friends and family.

Article Contents

Making Health Public
Dollars and Cents
Balancing Ledgers of Health and Wealth
Maxim Status
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“Health is Wealth”: Valuing Health in the Nineteenth-Century United States

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Melanie A Kiechle, “Health is Wealth”: Valuing Health in the Nineteenth-Century United States, Journal of Social History , Volume 54, Issue 3, Spring 2021, Pages 775–798, https://doi.org/10.1093/jsh/shz104

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This essay traces the evolution of the motto “health is wealth” from its origins as an anticapitalist argument made by antebellum sanitary reformers to its acceptance as a fundamental principle of organized public health in the United States. Sanitarians originally coined the phrase “health is wealth” to counter the capitalist maxim “labor is wealth.” Because city leaders were businessmen who understood economic arguments, public health reformers increasingly gave health a monetary value in order to win over this audience and change urban governance. Although “health is wealth” momentarily co-opted the logic of capitalism in order to successfully make the case for institutionalizing public health within municipal and state governments, the phrase ultimately wrote economic values into the purpose and functions of public health boards and departments. In the course of advancing a proactive public health that prevented both endemic and epidemic diseases, sanitarians reduced the perception of health from a common good to a commodity. The economic logic employed by early reformers is critical, not only for understanding how the long reach of early American capitalism touches us today but also for recognizing that modern public health functions in the way it was created, as a capitalist system.

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Health is wealth

By Emmanuel M. Makasa
Part of the series "Big Ideas"
24 July 2018

The findings, interpretations and conclusions are those of the authors and do not necessarily reflect the views of the European Investment Bank

>> You can download the essay here

Surgery involves more than a single discipline and more than the sheer cutting and stitching up of human flesh and bone. It is an essential part of basic care, but it remains inaccessible and unaffordable for many people around the world.

One third of today’s global diseases require surgical intervention, but this type of service is not always accessible or safe. Past global and national public health policies in the developing world have usually been disease specific, focusing on treating the single problem (such as the tuberculosis, HIV or malaria programmes) and not on strengthening the healthcare system and providing access to surgical care.

Surgery is a pillar of the health system. Every human being may need basic to life-saving surgical care in his or her lifetime and only a strong healthcare system with improved surgical care capacity can support true universal health coverage and lead to sustainable national development.

Most healthcare systems are simply not fully developed to reach everyone. And in low- and middle-income countries, the situation is even worse, as surgical care in most cases is primarily only available in urban areas.

A global public health challenge

The Lancet Commission on Global Surgery reported in 2015 that 28-32 percent of the global burden of disease requires surgical intervention and that many people worldwide (about five billion, or 70 percent of the global population) lack access to safe and affordable surgery. The majority of these people live in rural parts of the developing world.

... many people worldwide (about five billion, or 70 percent of the global population) lack access to safe and affordable surgery

In the Republic of Zambia where I have lived, trained and served for more than 10 years as an orthopaedics and trauma surgeon, the practice of safe surgery is almost non-existent in most rural districts, where more than 60% of Zambia’s population lives. The Zambian situation and my personal experience is not unique but a common occurrence in almost all low- and middle-income countries. Even in urban areas, access to surgical care remains limited and this leads to long waiting lists for surgical operations and prolonged periods of waiting time before someone can receive the disability preventing surgical intervention that they need.

This status quo also fans the rising trend of “medical tourism,” in which the privileged few go abroad for surgery and other health services instead of investing in improved surgical care capacity in their countries - a situation that is not sustainable and undermines the development of the health system in Zambia and many other countries. It is no wonder that my country, Zambia, continues to report a high maternal and neonatal mortality rate (591 per 100,000 live births and 34 per 1,000 live births, respectively) despite huge investments into improving maternal and child health during the 15 years of the Millennium Development Goals.

Many mothers with difficult childbirth still have to travel long distances using inappropriate transport on bad roads to seek assistance and this situation often causes the death of the mother and child.

On many occasions, when I joined my orthopaedics and plastic surgery colleagues on rural outreach for the FLYSPEC programme in Zambia, we were called in for an emergency Caesarean section or to control difficult bleeding after childbirth. We were the only skilled personnel at the rural health facilities, and we stayed for only three days at a time.

Surgical access is even more desperate when considering specialised surgical services. Many rural children born with deformed limbs cannot attend school because of the long distances, so they suffer all of their lives, when such problems could have been fixed at an early age. Prolonged bone infection is another common disease easily treated with surgery. Victims of this illness develop chronic wounds and are often treated inappropriately by health personnel who are not trained in surgery. For a skilled surgeon instead, proper surgery takes only three hours and this illness is permanently resolved.

Surgical care: not a one-man show

The delivery of surgical care is never a one-man show. It is a partnership - a team effort by different health care providers with specialized skills. However, limited surgical care training facilities, limited operating rooms and costly surgical equipment make things even more difficult in some countries.

The estimated annual loss of total gross domestic product because of surgical expenses by 2030 will be $12.3 trillion.

Addressing these challenges requires concerted efforts and leadership both at the high level and at local level. I have been involved in both levels – developing global and national surgical health policies and programmes while providing training for local workers. The partnership presented by the surgical care team offers an entry point for addressing other public health challenges, such as increasing awareness of anti-microbial resistance, sexual reproductive health and rights and the role of the health sector in addressing violence against women and girls.

The surgical care team presents an innovative avenue for augmenting the Global Partnership for Sustainable Development, a multi-stakeholder partnership sharing knowledge, technology and financial resources to support the Sustainable Development Goals, especially in developing countries.

There is also an economic argument to investing in surgical care in the developing world. In a 2015 report, the Lancet Commission on Global Surgery estimated that 33 million people worldwide face catastrophic expenses paying for surgery and anaesthesia annually and that the estimated annual loss of total gross domestic product because of surgical expenses by the year 2030 will be $12.3 trillion. This equates to a reduction of annual GDP growth of approximately 2% in many low- and middle-income countries.

The Lancet said that investing in surgery is affordable, saves lives and promotes economic growth. It is estimated that greater access to surgical care in developing countries could avert 1.5 million deaths a year. Five million people died of injuries in 2012, and 270,000 women died of pregnancy complications. Many of these deaths could have been prevented. Realizing the importance and great need for improved surgical care within the primary health care system, the 194 Member States of the World Health Organisation under the leadership of the Republic of Zambia expressed their political commitment for improved surgical care.

From weakness to hope

To translate political commitments into tangible public health programmes that help all, World Health Organization has started developing National Surgical Obstetric and Anaesthesia Plans. Four countries in Sub-Saharan Africa have completed the development of their National Surgical Obstetrics and Anaesthesia Plan (Zambia, Ethiopia, Tanzania and Senegal) and many more (including Rwanda, Zimbabwe, Mozambique, Madagascar) are on the road to achieving this. These plans should, besides addressing the huge burden of neglected surgical disease, also help these countries address other public health challenges and commitments, including the Sustainable Development Goals.

Improved surgical care would strengthen the health system at the primary level and is one of the practical means of ensuring universal health coverage in a nation, but safe surgical care cannot be provided without complementary improvements in laboratory and imaging services, blood transfusions and referral services. Improving surgical care capacity will also need improvements in health financing, increased availability of essential medicines, a better health information management system that includes surgery, and better health systems governance. After the Ebola disease outbreak in West Africa in 2014, “weak health systems” were identified as the key factor in the wide spreading and difficult control of the virus.

Many developing countries have invested in other maternal and child health interventions, but not in improving local surgical care. Because of this, they have struggled to bring maternal and infant mortality rates down.

Better management of disabilities through surgery would, for example, improve physical activity and the economic output of many people incapacitated by hernias or poorly aligned fractures. It would improve school attendance of affected children who have to cover long distances to get to class, giving the young a better start in life. Management of birth defects such as cleft-lip and cleft palate, which is treatable only by surgery, would guarantee better nutrition for children in the developing world. Reduced physical disability would contribute to reducing discrimination of those afflicted, including women who suffer prolonged childbirth. Surgery would restore eyesight to the elderly through the surgical removal of cataracts, giving them hope and independence. Improved surgical care would offer social and economic empowerment to individuals, families and communities.

Bleeding is the known leading cause of death for mothers and children during difficult births. It is also the leading cause of death in industrial and road traffic accidents and in injuries from war or natural disasters. Surgery remains the only means and the primary intervention to save lives in situations of life-threatening bleeding. However, many developing countries have invested heavily in other maternal and child health interventions, but not in improving local surgical care. Because of this, they have struggled to bring maternal mortality and infant mortality rates down.

The Republic of Zambia, through the Ministry of Health, identified this gap and public health challenge that was causing many deaths and resolved to improve local surgical care capacity as a key intervention back in 2010. It was for this reason that the ministry then established the directorate of Mobile and Emergency Health Services and I was given the responsibility to set up the emergency health response for Zambia as deputy director. This senior health management role and my experience as a surgeon proved useful when I had to lead negotiations that led to the adoption of a World Health Organisation resolution calling for strengthened surgical care.

Surgical Care as Development

Countries in the developing world are grappling with the challenge of teaching the right kinds of skills that are locally needed to their youthful populations. The United Nations High-Level Commission on Health, Employment and Economic Growth, set up in 2016, presented these three messages on how countries can foster better health care and economic growth:

Transforming the public health workforce, including the reform of skills, could accelerate inclusive economic growth and make progress towards health equity.
Achieving universal health coverage by increasing employment equitably for health and non-health workers is crucial for inclusive economic growth and sustainable development.
Reforming aid and accountability for health systems. With a focus on skilled health workers, a new era of international cooperation and action for economic and human security can start.

...investing in improved surgical care capacity presents countries with the opportunity to create good-paying, long-term and respectable jobs that empower women and youth, who make up the larger part of the surgical team. Furthermore, job creation in surgical care presents countries with a means of increasing the tax base and raising revenues.

Thus, investing in improved surgical care capacity presents countries with the opportunity to create good-paying, long-term and respectable jobs that empower women and youth, who make up the larger part of the surgical team. Furthermore, job creation in surgical care presents countries with a means of increasing the tax base and raising revenues. Improving access to surgical care puts countries on a firm path to achieving most of the Sustainable Development Goals and targets.

Surgery makes people healthy and it is said that “health is wealth,” because only healthy people can sustain improved productivity, which in turn improves economic performance and leads to sustainable development of a nation.

European and North American organisations have acknowledged the importance of improving local surgical care capacity in the developing world and in their own underserved communities. The European Union, for instance, has provided grant funding for the COST-Africa research that gave the scientific evidence to prove that there was no loss in safety, quality and skills in the “Task Sharing” of surgical care services to non-physician health workers. This grant has now been increased and transformed into the “SURG-Africa” programme, which aims to increase surgical skills training in Zambia, Malawi and Tanzania to improve surgical services.

Another initiative, “The Challenge Prize” at NESTA, has recently set up the “Surgical Equity Prize” as part of a broader campaign to raise awareness, leverage knowledge and expertise, and harness technical and financial resources to improve surgical services worldwide with the justification that a lack of action in improving surgery and anaesthesia could imperil our collective effort to realise several Sustainable Development Goals.

Zambia is setting up the first World Health Organisation Regional Collaboration Centre on surgical care information for the Southern African Development Community.

A role for digital health

Current challenges to equitable surgical care include the lack of global coordination and a lack of financial and human resources within health organizations. Countries should work with the World Health Organization and other partners in establishing robust and standardized platforms for the collection and sharing of surgical care data to demonstrate how much this would encourage investments in local surgical care capacity. Zambia is setting up the first World Health Organisation Regional Collaboration Centre on surgical care information for the Southern African Development Community.

But innovative financing for improved surgical care capacity should also be pursued domestically and internationally. To encourage financial and technical support, countries should develop integrated National Surgical Obstetric and Anaesthesia Plans that have a government budget and do not need external financing. In Zambia, the approval by Parliament in 2018 of the National Social Health Insurance Bill could prove to be a monumental milestone for raising much-needed finances for health. This extra money could further support the strengthening of emergency and essential surgical care and anaesthesia as a component of universal health coverage for all Zambian. Funding agencies and development partners, among them the World Bank, the European Investment Bank and the Challenge Prize at NESTA, have explored and included in their plans projects that support the improvement of surgical care capacity for better health outcomes and sustainable national development.

The former director general of the World Health Organisation, Halfdan Mahler, said in 1980 that, “Social injustice is socially unjust in any field of endeavour, and the world will not tolerate it much longer. So the distribution of surgical resources in countries and throughout the world must come under scrutiny in the same way as any other intellectual, scientific, technical, social or economic commodity. The era of only the best for the few and nothing for the many is drawing to a close”.

These words seem more true today than ever before and deserve the support of each and every one of us.

Good health is a precondition for economic prosperity. Empowering weak health systems and giving access to surgical care in the developing countries will rise life expectancies and reduce discrimination caused by untreated disabilities, with implications for socioeconomic systems.

The EU bank supports projects which aim to ensure universal access to effective, safe and affordable healthcare services .

The findings, interpretations and conclusions are those of the authors and do not necessarily reflect the views of the European Investment Bank.

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About the author

Emmanuel M. Makasa

Professor Emmanuel Malabo Makasa is the immediate past Assistant Registrar-Licensure of the Health Professionals Council of Zambia. He was appointed Honorary Adjunct Professor for Global Surgery in the Department of Surgery, School of Clinical Medicine, Faculty of Health Sciences of the University of Witwatersrand, Johannesburg, South Africa (2017 – 2020).

He had served for five years (2012 – 2017) as the Republic of Zambia’s Global Health Diplomat at the United Nations in Geneva and Vienna during which time he led the 194 Member States of the World Health Organization to recognise and endorse Surgery and Anaesthesia as part of Public Health and Primary Health Care, as a component of Universal Health Coverage and the 2030 Agenda for Sustainable Development. Additionally, Prof. Emmanuel M. Makasa was technical coordinator of Health Attachés’ from the African Unions’ Permanent Missions at the UN in Geneva (2014).

He is a distinguished Orthopaedics and Trauma surgeon turned Global Health Diplomat who previously served in the Zambian Ministry of Health Senior Management as Deputy Director responsible for Emergency Health Services. He had also previously served as Secretary General of the Zambia Medical Association and as Secretary General of the Surgical Society of Zambia.

He is an honorary Fellow of the College of Surgeons of East Central & Southern Africa. He serves on the Advisory Boards of the G4 Alliance and the Boards of Trustees of the Lusaka Orthopaedics Research & Education Trust.

He has served in the past as an honorary Lecturer at the University of Zambia, School of Medicine. Professor Makasa was the Hugh Greenwood Lecturer at British Association of Paediatric Surgeons (2017); the A J Orenstein Lecturer (2017) at the University of Witwatersrand. He is the past recipient of the Fulbright Scholarship from the USA Department of State, the Dr. Benjamin L. Van Duuren Travel Grant, the Ridge Bursary and the AO Foundation Educational Grant.

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Health is Wealth Essay

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Health is wealth essay.

Chloe Daniel
Published On: April 21 ,2022

I am sure you are probably hearing the saying “Health is Wealth” while growing up. However, it is also important to understand the actual meaning and concept behind this term. Most of us think that ‘Health is Wealth’ means living a life without any disease or illness. While this is partly true, there is a lot more associated with this term.

Health is Wealth means that a person should lead a healthy lifestyle, including his physical and mental health and personal hygiene. For example, let’s suppose that you don’t have any illness, but you are still living on junk food; yes, that is not a healthy lifestyle. In fact, you need to adopt a healthy diet routine and timetable while minimizing the amount of junk food as much as you can.

Your health is a precious thing and a priceless gift to you by God, and you should cherish and protect it at all times. In simple words, taking care of your health should not be an option; it should be a necessity. To justify the phrase ‘Health is wealth’, you need to take care of your physical fitness, cleanliness, and your mind. Doing physical exercise, eating healthy foods, and being confident & relaxed are the key elements to a healthy lifestyle.

Introduction

A wise man once said, “We sacrifice our physical and mental health to make money, then we spend that money on regaining the health after it is damaged, and the cycle goes on.” This statement means that we damage our health by working 24/7, and when we die, that is when we realize that we never really lived. And this is exactly what we should not do. You may have all the luxuries in the world, but you have nothing if you don’t have good health.

Life is all about balancing different things and aspects, just like work and your health. You can build a balance between mental & physical fitness and your work. In simpler words, health is wealth means that your health is your most precious gift and asset. Also, your health is more priceless than any other materialistic thing in your life.

Essential Elements of a Healthy Lifestyle

If you want to live a healthy lifestyle and make health is wealth your motto, you will have to make a lot of changes in your life. For instance, you will have to live a disciplined life, take a balanced diet and healthy food, take care of your physical health and exercise regularly, prioritize your mental health, and maintain healthy habits.

These healthy habits include ideal food habits, a balanced sleeping routine, and again, nutritious food and a balanced diet routine. Trust me; a balanced diet can help you prevent serious health conditions like obesity or mental illness. Moreover, it will strengthen your immune system to help you fight illnesses and diseases.

Apart from a healthy life and a healthy body, you will need to take care of your cleanliness and well-being. All the other efforts will go in vain if your environment and surrounding are not clean. Therefore, make sure to indulge yourself in a serious cleaning routine every once in a while.

When you start taking care of your physical health, you will automatically notice a drastic change in your mental health. You will feel a boost of confidence, self-esteem, and an overall healthy and active mind. Eventually, you will become an emotionally healthy person as well as a physically fit human being. All these good habits combined become the key elements of a healthy lifestyle.

What to Avoid for a Healthy Life?

Just like adapting, you also need to avoid a lot of things that can destroy your health. If you want to become a healthy person, you should try to avoid things like infectious diseases, junk food, drinking alcohol, unhealthy manner of living, high blood pressure, and weight gain or obesity.

Again, to avoid these things, all you need to do is live a healthy lifestyle and try to follow all the ab0ve-mentioned things.

Benefits of A Good Health and Healthy Lifestyle

We are sure that you are familiar with the actual meaning behind ‘Health is Wealth’ and how important it is to live a healthy life for your physical fitness and mental health. You won’t have to worry about medical attention every now and then, you won’t have to pay the constant hospital bills, and you will be able to achieve higher targets in your life. Yes, that is why health is wealth.

However, apart from these, there are tons of other benefits of having good health and healthy life. Here are some additional benefits of increased physical activity to help you make up your mind:

Improve Health

Increased physical activity helps you in improving your overall health while maintaining a happy life. If you start walking regularly, you will have balanced cholesterol levels and blood pressure. If you exercise daily, your muscles will strengthen, and you will be able to conditions like diabetes and heart diseases. The best part, your immune system will always remain of top-notch quality.

A Sense of Well-being

Good physical fitness and activity give you a positive sense of well-being while decreasing your stress levels and improving your sleep quality. Moreover, you will notice a boost of energy in yourself along with mental sharpness. Also, you will feel more productive.

Enhanced Appearance

Health is wealth, but health is good looks, too, at the same time. A healthy body also means an improved and enhanced appearance while giving you a good physique as well. Also, you will have toned muscles and perfect posture that will catch eyes from afar.

What is National Health Day?

Health is wealth is not just a saying; the World Health Organization (WHO) actually celebrates a National Health Day. This day was inaugurated on 7th April 1950. Since then, WHO has been celebrating this day every year. See, even the WHO takes your health seriously; why don’t you?

Final Words

Health is wealth because all your money is of no use if you don’t have good health, right? Therefore, take care of your health as a precious thing, and always prioritize it over everything else.

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Article Writing

Article on Health is Wealth

Would there be someone who has never had a headache, a running nose or a stomach pain at least once in their lifetime? As human beings, we fall sick every now and then, mostly because of dust allergies, consuming outside food, staying out in the cold and so on. Most people do not pay much attention to their health and well-being as much as they care for others. To encourage such people to take care of themselves the way they take care of others, getting them to read an article on health is wealth will do the trick to an extent.

This article will focus on the importance of staying healthy and some common ways to keep yourself healthy.

Health – Why Is It Such A Big Deal?

Checkpoints to Keep Your Health on Track

FAQs on Health Is Wealth

Health – Why Is It Such a Big Deal?

The health of a human being refers to physical, mental and psychological health. A person’s environment influences and affects his/her health in every way. Usually, people speak and worry about just their physical health, but it is important to maintain both mental and psychological health to keep their body completely healthy.

People often seem to give a lot of importance to working hard to make money and care the least of their health. Not many understand that unless they are healthy enough to move out and use their body for various activities, they would not be able to do anything they want to. It is to create awareness among people that organizations and governments around the world take steps constantly to hold social and online campaigns.

Every person has the right to avail of primary health care, no matter what their economic and social status would be. Staying healthy is the only way to live a satisfying and productive life. In today’s world, where social media, junk food and work take up a huge part of every day of a normal human being, it is easy to find excuses to invest in health or any fitness-related activities. Research has shown an increasing number of people being admitted to hospitals for various illnesses. Now, with the pandemic, it is even more risky if you take things too lightly. It is high time all of us made up our minds to take care of our physical, mental and psychological health if we wish to lead a healthy life. People need to understand that no amount of wealth would do any good if you are not able to be physically and mentally active.

Here are a few ways to stay fit and healthy:

Begin your day the right way

Practising yoga, meditation or a quick workout can give you a kickstart to have an energetic and resourceful day.

Eating the right kind of food will help your effort to stay healthy to a great extent. Try cutting down on packaged and fatty foods and adding more fruits and vegetables to your plate. Having a balanced diet is key to having a healthy body.

Maintain a healthy body weight

You are what you eat. Maintaining an optimum body mass index will keep you energetic. You will not get tired that easily; you will instead remain active throughout the day.

Keep yourself hydrated

Not many know that drinking water regularly and keeping the body hydrated will help the process of weight loss. Water is essential for various mechanisms of the body. Never give any excuses for not being able to drink enough water. Always carry a water bottle no matter where you go.

Sleep tight, sleep right

One very important way to promote good health is to have a good night’s sleep. Try to go to bed early and wake up early. You will definitely see a positive change in your physical and mental health if you can regulate your sleeping pattern.

Get yourself checked on a regular basis

Have full body checkups on a regular basis to keep your health in check. This way, even if you find some abnormality in your health, you can get it right as soon as possible. Early diagnosis is always better than not knowing at all.

Try reducing stress

Stress is one main reason for most of the health problems people face. Stress leads to overeating, oversleeping and depression which would, in turn, alter one’s physical and mental health.

FAQs on Health is Wealth

Why is health wealth.

Good health is the most valuable possession an individual can have in their life. Nothing you work for or earn can be enjoyed unless you stay healthy. Your health can be said to be directly proportional to the amount of wealth you can make.

Why is it important to stay fit?

Staying fit is one of the most important aspects of being able to lead a good life. People always find it difficult to put health first when that is what everyone should actually be doing.

How can we stay healthy?

Having a balanced diet, drinking ample amounts of water, regular exercise, and affordable health care can help you stay healthy and energetic.

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How To Write An Essay On ‘Health Is Wealth’ For Kids

Key Points to Remember When Writing an Essay on Health is Wealth

10 lines on health is wealth, short paragraph on health is wealth, long essay on health is wealth, what will your child learn from this essay on health is wealth.

‘Health is Wealth’ is a commonly heard proverb, and it is rightly said because health is the most important aspect of our lives! When your child writes a paragraph on health, they learn about the importance of taking care of their body and mind. The essay writing process plays a vital role in your child’s development. When they are asked to write on a topic, they think about their ideas, improving their cognition. Then, they pen down those ideas on paper in short and simple sentences. Their basic grammar foundation strengthens in this way. The act of writing also helps develop your little one’s fine motor skills.

There are some key points your child needs to remember while writing an essay on health. Let us guide them stepwise in the journey to writing an essay on ‘Health is Wealth’:

In the first step, let your child imagine the ideas they want to write on the topic.
Let your child pen down the ideas, in the second step, to form an outline. It will help them to cover all the points while writing the paragraph.
Next, guide your child to form easy-to-read short and simple sentences from the outline.
Motivate your child not to get too deep describing any single idea. It will help them stick to the word limit.
Help your child write with the flow. That will make them cherish writing the essay.
Your child can mention the importance of health, what can one do to maintain good health, the consequences of not staying healthy, etc.

Health is a vital factor in our life, and the earlier we realise that, the better it is. Let us guide your child to write 10 lines on ‘health is wealth’ for class 1 and class 2 –

Health is the most important thing in our life.
Health is true wealth, and is more important than money!
Staying healthy means having a fit body and mind.
We should take care of our health every day.
To stay healthy, we should exercise.
For a healthy mind, we should meditate.
We should eat nutritious food.
We should avoid all kinds of packaged and junk foods even if they are tasty.
We should drink a lot of water.
We must take care of our health and only then will we be able to enjoy life.

When children understand the importance of health at an early stage, they are encouraged to adopt healthy habits since childhood. Writing about this in a small paragraph can be a challenge for young children. Let us help your child write a short essay on Health is Wealth essay in 200 to 250 words:

‘Health is Wealth’ is a popular proverb. It is very true because we must have good health to enjoy life. If we are not healthy, we won’t be able to do anything. We must stay healthy to have fun in life. We have to take care of our physical health and our mental health. Only then can we be truly healthy. To maintain good health, we must exercise regularly, eat healthy food, drink a lot of water, and stay active. Only if we practise this regularly, can we stay healthy. We also need to meditate and think positively to keep our minds healthy. Both our body and mind play equally important roles in keeping us healthy. We must also know about some other factors that affect our health. We should avoid packaged and junk food. We must eat lots of fresh fruits and vegetables. We should also keep ourselves and our surroundings clean. Along with other things, a proper amount of rest is also important to stay healthy. We must sleep for 7-8 hours every night. We can stay healthy when we follow all these things together.

As children grow older, they are expected to write their ideas more articulately. They will have to express their thoughts in detail, supporting the points they write about the importance of health. Let us help your child write an interesting essay on ‘health is wealth’ for class 3:

‘Health is Wealth’ is a very important proverb. We should always remember this, and it should be our mantra in life. True wealth is our health and not money or properties. We may be extremely rich, have a good job or business, and own huge houses and lands, but all of it becomes meaningless if we don’t have good health. Only if we are fit and healthy can we enjoy life. Good health helps us make efforts and work hard. We can also help others. For all aspects of life, we need to stay healthy.

Staying healthy means being both physically and mentally fit. To stay physically fit, we must exercise and remain physically active. To stay mentally healthy, we should meditate and think positively in every situation. Our food habits also play a very important role in maintaining good health. We should eat fresh fruits and vegetables. Drinking adequate water is also very important. It will strengthen our immunity and make us strong. We should avoid packaged foods. They are loaded with chemicals. We should also avoid junk food. They do not give us any nutrition and cause health problems like diabetes and obesity. Instead, we must eat homemade food full of nutrition. They are always wholesome and hygienic and help us remain fit and healthy.

Health is similar to money, in the sense that we understand the true value of it only after we lose it. We can’t get back the money once lost. Luckily, we can get back our health if we work on it. We have to make an effort to stay healthy. Being active is very important. It is also important that we rest, but laziness is our enemy. So we should know when we are resting or relaxing and when we are being lazy. We need a sound sleep for 7-8 hours every night, preferably at a fixed time. Spending too much time on phones or any other gadget is also not good for our health. Sitting in front of a screen will affect both our body and mind negatively. So, it is important that we limit the use of gadgets and instead play outdoor games with our friends under the open skies. The refreshing fresh air and physical activity act as a treat for our mind and body.

Cleanliness also plays an important role to keep us healthy. We should keep ourselves and our surroundings clean and hygienic. Having a proper bath every day, brushing our teeth twice a day, and washing our mouth after eating food are important daily practices. We should also wash our hands and feet whenever we return home from outside. All these habits together lead to good health. We must stick to these practices with consistency and discipline. These steps will also help us stay healthy in old age. Our body and our mind will be our companions throughout life. So we should take care of them to be happy.

When your child writes a composition on health, they realise the value of staying healthy. They become aware of the practices they should embrace to stay healthy. When good habits are formed at a tender age, they stay even after your child grows up. Essay writing will help improve your little one’s creative writing skills. It will also increase their vocabulary.

We hope the above examples will help your child frame a beautiful composition on ‘Health is Wealth’. It will help your child expand their ideas and write a paragraph on their own. Your little one will also realise the importance of health through the process of reading and writing the essay.

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English that goes straight to the heart

Health is Wealth Essay in English

An essay is a piece of writing that revolves around a particular theme and contains the academic opinions of the person writing it. A basic essay mainly consists of three parts: Introduction, Body, and Conclusion.

It is said that “A healthy man is a wealthy one”. But man needs to keep his body and mind fit and healthy. ‘Health is Wealth Essay in English’ will tell you everything you want to know about health.

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Health is Wealth Essay in English (900+ Words)

Taking care of our health is crucial for leading a prosperous life. Unlike other creatures, humans are known for their exceptional intelligence, which allows them to control nature. However, our mental and physical well-being must be maintained to stay fit and healthy. It is said that “Health is wealth,” as regular exercise helps us stay fit and keeps our minds sharp. Good health ensures a lively and active mind and affects our emotional well-being.

Recent studies indicate that the fast-paced lifestyle of today’s world has resulted in various health problems, such as heart and neurological disorders. Maintaining good health enables us to maintain a positive outlook on work and life in general.

Regardless of the difficulties and obstacles we face, life should be lived happily and positively. To enjoy life’s pleasures, we need the energy and enthusiasm that only a healthy body can provide.

Maintaining good health for children begins from their infancy and relies heavily on the health of their mother and the cleanliness of their environment. A balanced diet containing essential nutrients is crucial for both the mother and the baby. It’s vital to prevent serious diseases like polio, diphtheria , and typhoid to keep children healthy.

Parents cherish their children and hope for their physical and mental growth. While it’s their primary responsibility to care for their children, everyone else is equally responsible for ensuring their good health. Children are the future of the country and society, so it’s essential to provide them with adequate care.

A healthy child grows into a healthy adult. A well-rounded development during childhood lays the foundation for their future capabilities and contributions to society. Therefore, it’s beneficial for educators, neighbors, friends, athletes, teachers, physical and mental trainers, the media, social workers, doctors, and gymnasts to play an active role in inspiring children toward good health.

In school, children have the opportunity to develop both their physical and mental capabilities. Good health has always been essential, but it’s even more critical in this competitive age where modern requirements demand it. Nowadays, life is fast-paced and stressful, starting from an early age.

The educational curriculum is extensive, and children are expected to meet high standards, with competitions becoming more challenging every day. Under these conditions, students need to study hard and sit in the classroom for long periods. Therefore, educational institutions should prioritize physical exercise and entertainment programs for students to learn well and maintain good health.

A good school or educational institution is one that provides students with adequate facilities for sports and other activities that promote physical exercise and entertainment. After long periods of mental work, students need outdoor exercise to refresh their minds.

A young person with a good academic record and sound health is more likely to achieve their goals in life, regardless of their chosen career. Good education and good health enable people to face challenges with confidence, leading to progress and the desired outcome.

Having good health is essential for better performance and outcomes in life, regardless of the profession one belongs to. Both physical and mental health are equally significant in this regard. Everyone should prioritize taking care of their health to become a result-oriented individual.

Even an unskilled person can manage their job well with the help of good health. We can observe several physically fit individuals working on farms all day, using their energy to earn a living for themselves and their families. This gives them mental satisfaction and a restful night’s sleep. Furthermore, a physically strong and intelligent person can provide better assistance to society and gain appreciation from others.

Several professions require good health as the primary eligibility criterion. A well-built and mentally fit individual can perform better in the armed forces, paramilitary, police, and other similar forces. We have seen numerous individuals in these forces decorated with awards for their extraordinary performance and heroic acts under incredibly challenging conditions.

There are several job opportunities available for healthy individuals. Even in the private sector, where professional skill is the primary criterion, companies seek individuals with a strong and healthy appearance. Good health has extraordinary value everywhere, and it pays off for an individual throughout their life.

When a person’s mind is filled with disappointment and negativity, it shows on their face. On the other hand, a healthy mind with positive thoughts brings a sparkle to their face. The connection between the mind and body is strong, and they continuously influence each other. If not controlled, they can trigger a cycle of reactions.

Good health is valuable and should be improved, especially in areas where people are suffering due to the lack of healthcare facilities. In many rural areas, hospitals run without doctors and medicines, and people with multiple diseases or injuries do not receive proper treatment. The cost of treatment in private hospitals for major diseases is too high for poor people to afford.

Improving healthcare facilities alone cannot solve the issue. People need to be aware of the importance of regular physical exercise for sound health and efficiency at work. Joining gymnasiums and yoga camps can also help improve health. This can inspire others to adopt healthy habits and stay disease-free.

If a person can free their mind from negative thoughts like self-indulgence, they can motivate themselves to improve their body. This can help them overcome illnesses that have psychological origins. Good health can lead to a better mind.

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New wellbeing data shows how regions across Australia score in health, income, housing and more

Sydney's Northern beaches ranks as the highest in the nation for wellbeing, with only one Queensland city making it to the top 10, the annual index revealed today.

The Australian Capital Territory came in second due to its low gender wage gaps, climate change risks and the division of wealth.

Public policy adviser SGS Economics and Planning has today published its analysis of 518 local government areas (LGAs) , assessing them on seven indicators:

income and wealth
employment, knowledge and skills
equality, community and work-life balance
environment

To see how your LGA fared, keep scrolling.

A pie chart broken into seven sections for environment, equality, health, housing, employment, income and economy.

The only Queensland city that made the top 10 was Brisbane, which came in 10th place.

It was commended for its "large, productive and diverse economy", relatively high levels of education and limited climate change risks.

Yarrabah and Palm Island in north Queensland and West Daly in Northern Territory were the lowest-performing areas of the assessed LGAs.

SGS principal Julian Szafraniec hoped the results would start a broader conversation on strategies to improve local communities.

"It's not a scorecard for your local area, it's a tool to inform a debate about where investment should go, and the choices we all need to make in the future," he said.

Gender pay gaps

The largest gender pay gaps, in excess of $400 a week, were found in regional Western Australia in areas such as Karratha and Ashburton.

Perth and regional Queensland also performed poorly.

Mr Szafraniec said the data was influenced by low female participation in male-dominated industries.

"This [data] was particularly associated with mining communities but also places in the outskirts of Perth where we've got fly-in, fly-out workers," he said.

"What we see is that that industry has quite high pay, and often the men in the families have quite demanding jobs associated with that type of work."

In comparison, the top-performing regions in gender pay equality were Yarra in Victoria, Hobart, and Streaky Bay in South Australia.

Parked cars line the streets of inner city Melbourne suburbs.

The highest-ranking areas in housing affordability were Lockhart in south-western New South Wales, Bogan in the Orana region and Esperance in Western Australia.

In most states and territories, housing and rent were more expensive in metro cities compared to regional areas.

A purple hue fills the sky over Brisbane CBD at sunrise

Brisbane ranked 387 out of 518, whilst the Gold Coast ranked 455 and Noosa at 459.

Mr Szafraniec said because of the dispersed nature of the economy in Queensland, there were a number of very unaffordable places outside of Brisbane, "which is quite different to some of the other states".

Health and environment

Australia's lowest-performing regions for health were in regional New South Wales and Western Australia, due to life expectancy.

Brisbane ranked 17th, with life expectancy at 86 years — according to the data, 85 per cent of the population had one or fewer health conditions.

Victoria, Tasmania, Western and South Australia were the highest-performing regions in the environment indicator, which is measured by climate change risks and the number of protected areas.

Despite Queensland not cracking the top four in environment, Port Douglas in north Queensland ranked number one due to the area's government-protected lands.

Julian Szafraniec wears a suit and sits at a desk.

Mr Szafraniec hoped the findings would inform governments on how to prioritise investment to improve quality of life across Australia.

"Traditional measures of growth and success, such as GDP, don't make sense anymore," he said.

"You can have a high-paying job yet can't afford a home, business could be booming then be stripped away by a major climate event, we need to focus on measuring what matters."

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World’s Wealthiest Cities Report 2024

Featuring exclusive data including the world’s Top 50 wealthiest cities, and accompanied by expert insights, this informative report published annually by Henley & Partners in partnership with New World Wealth is a must-read for followers of private wealth and investment migration trends — from high-net-worth investors and their advisors, to wealth professionals, and policy makers looking to transform their cities into tomorrow’s wealth magnets. Read the methodology and the press release .

Top 50 Cities for Millionaires

Millionaires on the Move: Navigating Wealth Capitals

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The World’s Most Expensive Cities

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The Meteoric Rise of China’s New Wealth Hubs

MENA Cities, Ascending Wealth Magnets of Tomorrow

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WORLD’S WEALTHIEST CITIES REPORT 2024

The most powerful millionaire magnets in the world.

Watch the video for key data insights

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Real Estate-Linked Investment Migration Programs

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Property as a Passport to the World

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Tax Dynamics of Residing in the Wealthiest Cities

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The Henley Opportunity Index

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A Pathway to Accessing the World’s Top Universities

Tess wilkinson, contributors.

Chief Executive Officer of Henley & Partners

Group Head of Private Clients and a member of the Executive Committee of Henley & Partners

Managing Partner at Henley & Partners China (Shanghai) and Hong Kong and Head of North Asia

Head of Research at wealth intelligence firm New World Wealth

Director of Education Services at Henley & Partners

Head of Middle East at Henley & Partners

Group Head of Real Estate at Henley & Partners

Director of Tax Services at Henley & Partners

Methodology

The World’s Wealthiest Cities Report is the definitive guide to the world’s wealthiest and most expensive cities, published annually by Henley & Partners — the global leader in residence and citizenship by investment — in partnership with wealth intelligence firm New World Wealth .

Wealth data

New World Wealth is currently the only known independent wealth research firm systematically tracking global wealth migration trends between countries and cities. The firm tracks the movements of over 150,000 high-net-worth individuals in its in-house database, with a special focus on those with over USD 30 million in listed company holdings. The database’s primary focus is on company founders (50%+ of the database) and individuals from high-value companies who hold the following positions: chairperson, CEO, president, director, and managing partner.

New World Wealth relies primarily on this database when assessing the city wealth breakdowns featured in this report. The firm uses various public sources to check city locations, including LinkedIn and other business portals. The data also takes into account prime property statistics — specifically, it considers the number of highly priced homes in each city.

Note: It should be noted that New World Wealth never gives out the names of the individuals in its database, which it uses purely for in-house statistical studies.

City definitions

We take into account the normal city limits of all the cities mentioned in this report, with the exception of those listed below.

The Bay Area includes the city of San Francisco and Silicon Valley.
Los Angeles includes the city of Los Angeles as well as Beverly Hills, Laguna Beach, Newport Beach, and Malibu.
Miami includes Miami (city) and Miami Beach (island).
Nice to Èze includes Nice and Èze as well as Beaulieu-sur-Mer, Saint-Jean-Cap-Ferrat, and Villefranche-sur-Mer.
Athens includes the city of Athens as well as surrounding beachfront areas such as Glyfada and Piraeus.
Zurich refers to the Canton of Zurich.
Geneva refers to the Canton of Geneva.

Notes and wealth definitions

For the purposes of this report, ‘wealth’ refers to an individual’s liquid investable wealth, which only includes listed company holdings, cash holdings, and debt-free residential property holdings.

The terms ‘millionaires’ or ‘high-net-worth individuals’ (HNWIs) refer to individuals with liquid investable wealth of USD 1 million or more.

The term ‘centi-millionaires’ refers to individuals with liquid investable wealth of USD 100 million or more.

The term ‘billionaires’ refers to individuals with liquid investable wealth of USD 1 billion or more.

‘Millionaire growth’ refers to the rise or drop in the number of millionaires living in a country or city over a certain period, in percentage terms.

‘Wealth per capita’ refers to the average wealth of a person in a specific country or city. Read more

Wealth versus GDP

We consider wealth to be a far better measure of the financial health of an economy than GDP. The reasons for this include:

In many countries, a large portion of GDP flows to the government and therefore has little impact on private wealth creation.
GDP counts items multiple times. For instance, if someone is paid USD 100 for a product or a service and they then pay someone else that same USD 100 for another product or service, USD 200 will be added to the country’s GDP despite the fact that only USD 100 was produced at the outset.
GDP ignores the efficiency of a country’s banking sector and stock market in retaining wealth.
GDP largely overlooks the impact of property and stock market moves, yet these two factors clearly have a significant impact on wealth.
GDP is a relatively static measure that tends to move only slightly year on year. It also has a time lag.

Wealth figures, on the other hand, have none of these limitations, making them a far more accurate gauge of the true financial health of an economy than its GDP figures.

About New World Wealth

New World Wealth was established in 2013 and has been tracking the movements and spending habits of the world’s wealthiest people for over a decade. The firm has an impressive track record in providing robust, reliable wealth data and insights for key publications, such as Knight Frank’s Wealth Report, AfrAsia Bank’s Global Wealth Migration Review, and Henley & Partners’ Africa Wealth Report , BRICS Wealth Report , Centi-Millionaire Report , Crypto Wealth Report , and USA Wealth Report , as well as the Henley Private Wealth Migration Dashboard and the Henley Wealth and Sustainability Report . New World Wealth’s reports and findings have been referenced by the Australian and UK governments, as well as by global news outlets such as the BBC, Bloomberg, CNN, Forbes , the New York Times , Robb Report, and the Telegraph.

For more information on New World Wealth, please visit newworldwealth.com

© 2024 Henley & Partners . All rights reserved. The H&P monogram and Henley & Partners logo and related brand assets are the exclusively owned or licensed trademarks, service marks, and logos of Henley & Partners . All other trademarks, service marks, and logos used in this report are the trademarks, service marks, and logos of their respective owners. No part of this report may be reproduced in any form or by any means without the prior written permission of Henley & Partners . Although the material contained in this report was prepared based on information from public and private sources that Henley & Partners believes to be reliable, no representation, warranty, or undertaking, stated or implied, is given as to the accuracy of the information contained herein, and Henley & Partners expressly disclaims any liability for the accuracy and completeness of information contained herein.

This report is distributed for general informational and educational purposes only and is not intended to constitute legal, tax, accounting, or investment advice. It should not form the basis of any decision. The information contained in this report is not, and shall not constitute an offer to sell, a solicitation of an offer to buy or an offer to purchase any securities, nor should it be deemed to be an offer, or a solicitation of an offer, to purchase or sell any investment product or service. Henley & Partners is not responsible for the content of websites and information resources that may be referenced in this report. The information contained in this report is believed to be accurate as of the date of publication, but is subject to change without notice. Henley & Partners does not have any obligation to provide revisions in the event of changed circumstances. Henley & Partners and its affiliates, employees, and agents shall not be liable for any liability or loss whatsoever, including but not limited to direct, indirect, special, incidental, or consequential damages, arising out of or in connection with the use or reliance on the information contained in this report. The information in this report is provided “as is” and Henley & Partners makes no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability with respect to the information contained in this report for any purpose.

The World’s Wealthiest Cities Report 2024 was published on 7 May 2024.

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Top Palm Beach County professionals, businesspeople on the move for week of May 12, 2024

In our weekly list of business people on the move, we highlight Palm Beach County professionals who are making a difference. These are people from across the spectrum of public and private endeavors, those working in charities, court houses, private practices and beyond. They are moving up within their industry, advancing their careers and standing out for their services within our community.

Here are this week's professional standouts:

HCA Florida young exec honored

Ashley Vertuno , the Fellow of the American College of Healthcare Executives, chief executive officer of HCA Florida JFK North Hospital in West Palm Beach, was awarded the esteemed Robert S. Hudgens Memorial Award for Young Healthcare Executive of the Year by the American College of Healthcare Executives in March. This prestigious accolade recognizes exceptional achievement in healthcare management, specifically honoring individuals under 40 years old who hold CEO or COO positions in healthcare organizations and are fellows of the organization. Vertuno's dedication and vision have made a profound impact on the healthcare industry and the community.

West Palm health center names executive director

Lakeside Health Center, a local skilled nursing and rehabilitation facility, has welcomed Venetia Lawrence as its new executive director. Lawrence comes to the center with 17 years of experience working in long-term care. Located in West Palm Beach, Lakeside Health Center is one of 21 skilled nursing and rehabilitation facilities in Florida managed by Life Care Centers of America. Founded in 1976, Life Care is a nationwide health care company.

Tequesta home watch firm earns accreditation

Lighthouse Home Watch has earned accreditation from the National Home Watch Association. The association was formed in 2009 in order to establish and maintain the highest industry standards for Home Watch and absentee homeowner services throughout the United States and Canada. Lighthouse Home Watch is owned by Barbara Harrison and John Morgan and serves Jupiter, Tequesta, Juno Beach, North Palm Beach, Palm Beach Gardens, Singer Island, and Hobe Sound.

PBC United Way hires VP of philanthropy

United Way of Palm Beach County recently announced the hiring of Paul Tripaldi as its senior vice president of philanthropy. Formerly the associate managing director at CIBC Private Wealth US, Tripaldi brings nearly 25 years of experience and an impressive track record to his role at United Way. For over 94 years, United Way of Palm Beach County has been the local leader dedicated to identifying and addressing critical community issues to improve the lives of our residents.

Loxahatchee Wildlife Refuge group appoints executive director

The Friends of the Arthur R. Marshall Loxahatchee Wildlife Refuge announced the appointment of Louise A. Murtaugh , as the new executive director for the organization that is the voice of the Northern Everglades – Arthur R. Marshall Loxahatchee National Wildlife Refuge.

Cannoli Kitchen Pizza names operations manager

Cannoli Kitchen Pizza, with two locations in Boca Raton, has named Andrew DiMatteo operations manager. This growing pizzeria brand is known for fresh Italian favorites made with authentic recipes. In this new role, DiMatteo will serve on the brand’s leadership team and spearhead its new franchisee training program, as well as oversee operations for Cannoli Kitchen Pizza.

Wealth manager named to Forbes list of best-in-state

Nancy K. Leizman , managing director of Leizman Wealth Management of Raymond James located in Beachwood, Ohio and Palm Beach Gardens, was among the Raymond James-affiliated advisors named to the Forbes list of Best-in-State Women Wealth Advisors 2024. The list, which recognizes advisors from national, regional and independent firms, was released online Feb. 8.

Century old law firm expands into West Palm Beach

Grimes Galvano, a 102-year-old multi-practice law firm, recently announced its expansion into West Palm Beach. The expansion marks the firm’s third office location in Florida, adding to its original Bradenton office and a Sarasota location that was opened in 2021. Grimes Galvano was founded in 1922.

If you are looking for more insight into the movers and shakers operating in the Palm Beaches, subscribe to our real estate newsletter , The Dirt, keep an eye out for stories and perspective from veteran reporters Kimberly Miller and Alexandra Clough . If you have an announcement for Business People on the Move, please send it to [email protected] .

Eddie Ritz is a journalist at The Palm Beach Post , part of the USA TODAY Florida Network. You can reach him at [email protected] . Help support our journalism. Subscribe today .

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Health Is Wealth Essay for Students and Children
500+ Words Health Is Wealth Essay. Growing up you might have heard the term 'Health is Wealth', but its essential meaning is still not clear to most people. Generally, people confuse good health with being free of any kind of illness. While it may be part of the case, it is not entirely what good health is all about.
Essay on Health is Wealth: 200, 300 and 400 Words
Quick Read: Essay on Best Friend. Essay on Health is Wealth in 300 Words. Health is riches, after all. This proverb, which emphasises the critical necessity of health in one's life, is full of timeless wisdom. It is simple to ignore the priceless gem that good health represents in a world that is focused on material prosperity and material ...
Health is Wealth Essay for Students in English
Health refers to the physical and mental state of a human being. To stay healthy is not an option but a necessity to live a happy life. The basic laws of good health are related to the food we eat, the amount of physical exercise we do, our cleanliness, rest, and relaxation. A healthy person is normally more confident, self-assured, sociable ...
Health is Wealth Essay
Health is Wealth Essay in English: 'Health is wealth' is a world-famous proverb concerning health. A healthy body is defined as the overall ability of the body to function well. It includes the physical, mental, emotional, and social health of all individuals. ... The best-recommended way to maintain mental health is by staying positive and ...
Essay on Health is Wealth: 250, 500-1000 words for Students
Essay on Health is Wealth in 250-300 words. "Health is Wealth" is a popular saying that emphasizes the significance of good health in our lives. It suggests that health is the most valuable asset one can possess, as it is the foundation for a fulfilling and prosperous life.
Health is Wealth Essay For Students In English
500+ Words Essay on Health is Wealth. The proverb 'Health is Wealth' is highly popular, indicating the significance of "Health" to us. However, the proverb's true meaning is lost now, as many believe that just being free of any illness makes for a healthy life. But, that's not all that good health is all about.
Health is Wealth Essay
Essay on Health is Wealth - Health was once defined as "the ability of an organism to function normally". However, the definition of health has evolved over time. ... Finally, make it a daily priority to get enough sleep (7-8 hours) before using your phone. The best recommendation is to put your phone away two hours before bedtime. 500 ...
Essay on Health Is Wealth
500 Words Essay on Health Is Wealth Introduction. Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. This comprehensive definition underlines the complex nature of health and its profound impact on our lives. The axiom "Health is Wealth" encapsulates this idea ...
Essay on Health is Wealth
Essay on Health is Wealth. The saying, "Health is Wealth," is a timeless truth that holds significant importance in our lives. This essay will delve into the profound meaning behind this statement and provide compelling evidence to support the idea that good health is the most valuable asset one can possess.
Health is Wealth: The Relationship Between Well-being and Prosperity
The age-old adage "health is wealth" encapsulates a profound truth that transcends time and culture. In this essay, we delve into the profound connection between health and prosperity, exploring how good health serves as the foundation for a fulfilling and prosperous life.
Health is Wealth Essay in English [150, 250 words]
Health is Wealth: The term Health refers to a person's physical and mental well-being. Staying healthy is not an option; it is a requirement for living a happy life. The fundamental laws of good health are linked to the foods we consume, the quantity of physical activity we engage in, our hygiene, rest, and relaxation.
Health is Wealth Essay For Students & Children in 1000 Words
10 Lines on Health is Wealth. The term health is wealth signifies how important our health is as compared to the material and financial wealth that we possess. The real wealth that we possess is our healthy habits, like a balanced diet, good food, proper sleep, and active physical activities. Eating junk food and other unhealthy items is ...
Health Is Wealth: Persuasive Essay
Health Is Wealth: Persuasive Essay. This essay sample was donated by a student to help the academic community. Papers provided by EduBirdie writers usually outdo students' samples. The world health organization reveals global life expectancy at birth is 72 years, ranging from 61.2 years in the WHO African Region to 77.5 years in the WHO ...
The Deep Connection Between Your Health And Wealth
The condition of your own health and wealth can be reviewed, analyzed and revised with a three-pronged approach. First, have your health and wealth assessed annually, at least, by experts. Second ...
Health Is Wealth Essay In English For Students
Health is Wealth essay 100 words. A healthy body encompasses all the essential components needed for proper bodily function. Physical health is a vital aspect of this. Maintaining an optimal physical condition can prolong their lifespan and cultivate a sense of well-being. Consistent exercise and a nutritious diet can also prevent chronic ...
Essay on Health is Wealth By Spoken English Guru
Introduction- Health is Wealth. Early to bed, early to rise makes a man healthy and wise. The two terms health and wealth can't be segregated in real life. Health leads to wealth and in bad health when wealth is pointless. An unhealthy man can not enjoy what his wealth has to offer him, vacations, great food, going out.
"Health is Wealth": Valuing Health in the Nineteenth-Century United
This essay traces the evolution of the motto "health is wealth" from its origins as an anticapitalist argument made by antebellum sanitary reform ... "the cheapest, best and most rational mode, after all, will be found in the practical application of the means of ... February 20, 1869, 7. Recent examples of "health is wealth" as a ...
Health is wealth
Surgery makes people healthy and it is said that "health is wealth," because only healthy people can sustain improved productivity, which in turn improves economic performance and leads to sustainable development of a nation. ... in the same way as any other intellectual, scientific, technical, social or economic commodity. The era of only ...
Health is Wealth Essay
Health is Wealth means that a person should lead a healthy lifestyle, including his physical and mental health and personal hygiene. For example, let's suppose that you don't have any illness, but you are still living on junk food; yes, that is not a healthy lifestyle. In fact, you need to adopt a healthy diet routine and timetable while ...
Article on Health is Wealth
Water is essential for various mechanisms of the body. Never give any excuses for not being able to drink enough water. Always carry a water bottle no matter where you go. Sleep tight, sleep right. One very important way to promote good health is to have a good night's sleep. Try to go to bed early and wake up early.
How To Write An Essay On 'Health Is Wealth' For Kids
Let us help your child write a short essay on Health is Wealth essay in 200 to 250 words: 'Health is Wealth' is a popular proverb. It is very true because we must have good health to enjoy life. If we are not healthy, we won't be able to do anything. We must stay healthy to have fun in life.
Health is Wealth Essay in English (900+ Words)- English Luv
Health is Wealth Essay in English. An essay is a piece of writing that revolves around a particular theme and contains the academic opinions of the person writing it. A basic essay mainly consists of three parts: Introduction, Body, and Conclusion. It is said that "A healthy man is a wealthy one". But man needs to keep his body and mind fit ...
New wellbeing data shows how regions across Australia score in health
From wealth to housing, health and environment — see how hundreds of regions across the country compare when it comes to wellbeing.
World's Wealthiest Cities Report 2024
World's Wealthiest Cities Report 2024. Featuring exclusive data including the world's Top 50 wealthiest cities, and accompanied by expert insights, this informative report published annually by Henley & Partners in partnership with New World Wealth is a must-read for followers of private wealth and investment migration trends — from high ...
Best businesses, professionals, business people in Palm Beach County
Lakeside Health Center, ... Ohio and Palm Beach Gardens, was among the Raymond James-affiliated advisors named to the Forbes list of Best-in-State Women Wealth Advisors 2024. The list, which ...

Health Is Wealth Essay for Students and Children

Introduction

Key Elements Of A Healthy Lifestyle

Benefits Of A Healthy Lifestyle

Good Health for Children

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Essay on Health is Wealth: 200, 300 and 400 Words

Essay on Health is Wealth in 200 Words

Essay on Health is Wealth in 300 Words

Essay on Health is Wealth in 400 Words

Physical Well-Being

Mental Health

Economic success

Life Quality

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Importance of Working Towards Good Health

Introduction

Importance of Maintaining Health

Importance of Good Health

What is National Health Day?

Good Health for Children

Conclusion

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Essay on Health is Wealth

Essay on Health is Wealth in 150 words

Introduction :

The Foundation of Prosperity

Impact on Personal and Professional Life

Preventive Care: The Key to Long-term Well-being

Steps towards Health and Wellness

Conclusion :

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