pros of video games essay

Essays About Video Games: Top 12 Examples and Prompts

Video games have revolutionized the way we have fun today. If you are writing essays about video games, check out our guide to inspire your writing.  

Few can contest the fact that video games have taken over the world. From the basic, almost “primitive” games of the 1970s like Pong to the mind-bending virtual reality games of the 2020s, they have been a source of entertainment for all. Moreover, they have proven quite profitable; countries like Japan and the United States have made tens of billions of dollars solely from the video game market.

Despite their popularity, much has been debated over the potentially harmful side effects that video games may have, particularly on children. One side argues that playing certain video games can lead to people exhibiting violence in the future, while others believe that video games teach players essential life skills. Regardless, they will continue to be a part of our lives for the foreseeable future. 

For engaging essays about video games, read the essay examples featured below for inspiration.

1. What electronic games can teach us by Kendall Powell

2. designers are imagining video games without guns by keith stuart, 3. playing video games all summer won’t make you feel worse by nicole wetsman, 4.  violent video games bad by andrea newman.

• 5. ​​The health effects of too much gaming by Peter Grinspoon

Writing Prompts For Essays About Video Games

1. video games: good or bad, 2. the benefits of video games, 3. what is your favorite video game, 4. do video games cause people to become violent, 5. video games in your life, 6. video games vs. traditional games, 7. is the video game rating system enough.

“In other studies, researchers found that gamers who trained on Tetris were better at mentally rotating two-dimensional shapes than those who played a control game. Students who played two hours of All You Can E.T., an educational game designed to enhance the executive function of switching between tasks, improved their focus-shifting skills compared with students who played a word search game.”

Powell explains a few possibilities of applying video games to education. As it turns out, certain video games can improve players’ skills, depending on the mechanics. Researchers are inspired by this and hope to take advantage of the competitive, motivational nature of gaming to encourage children to learn. New games are designed to help kids improve their focus, coordination, and resilience, and game designers hope they will succeed. 

“Imagine a game where you’re a war reporter seeking to capture the most iconic, representative images in a battle environment: You’d still get the sense of peril that audiences expect from action adventures, but your relationship with the environment would be more profound. It would be Call of Duty from the perspective of a creative participant rather than a violent interloper.”

The graphic nature of some video games is said to make kids violent, so it is only natural that some creators try to change this. Stuart writes that it is possible to maintain the fun that shooter-type games induce without using guns. He gives examples of games where you do not kill your enemy, simply stunning or capturing them instead. He also suggests photography as an alternative to killing in a “shooting” game. Finally, he suggests basing video games around helping others, making friends, and doing more peaceful, creative tasks.

“Any role video games play in skewing well-being that did pop up in the study was too small to have a real-world impact on how people feel, the authors said. People would have to play games for 10 more hours per day than their baseline to notice changes in their well-being, the study found.”

Wetsman counters the widespread belief that video games “destroy your brain.” Research done with a sample of 39,000 players over six weeks has shown that whether one plays video games for long or short periods, their mental health is not impacted much. There are some exceptions; however, there are not enough to conclude that video games are, in fact, harmful.

“Some people believe that the connection between violent games, and real violence is also fairly intuitive. In playing the games kids are likely to become desensitized to gory images;which could make them less disturbing, and perhaps easier to deal with in real life. While video games aren’t about violence their capacity to teach can be a good thing.”

In her essay, Newman writes about the supposed promotion of violence in some video games. However, she believes this violence does not cause people to be more aggressive later. Instead, she believes these games expose children to certain atrocities so they will not be traumatized if they see them in real life. In addition, these games supposedly promote connections and friendships. Finally, Newman believes that these “harmful” can make you a better person.

5. ​​ The health effects of too much gaming by Peter Grinspoon

“Gamers need to be educated on how to protect their thumbs, wrists, and elbows, their waistlines, their emotional state, their sleep, and their eyes. Simple education around taking breaks, stretching, eating healthy snacks, and resting and icing your thumb, wrist, or elbow when it starts hurting can address injuries early, before they become significant. For the eyes, gamers can try the 20-20-20 rule: every 20 minutes, try to look at something 20 feet away for 20 seconds.”

Grinspoon discusses both the benefits and the health risks of gaming. Video games allow people to interact with each other remotely and bond over specific missions or tasks, and some research shows that they have cognitive benefits. However, some gamers may develop vision problems and hand and wrist injuries. Gaming and “staring in front of a screen the whole day” is also associated with obesity. Overall, Grinspoon believes that gaming is best done in moderation.

Looking for more? Check out these essays about hobbies .

Many parents believe that their children’s “bad behavior” is because of video games. Based on your experience and others, decide: are video games good or bad for you? Make sure to read viewpoints from both sides and write an essay based on your position. Would you encourage others to play video games? Discuss these pros and cons for an interesting argumentative essay.

Like anything else, video games have both positive and negative aspects. Explain the good that video games can do for you: the skills they can equip you with, the lessons they can teach, and anything else. Also, include whether you believe their benefits outweigh the disadvantages they may pose. 

For your essay, write about your favorite video game and why you chose it. What is its meaning to you, and how has it affected your life? Describe the gameplay mechanics, characters, storyline, and general impact on the gaming community or society. You can write about any game you want, even if you have not played it; just ensure the content is sufficient.

Many claim that playing violent video games can make you violent in the future. Research this phenomenon and conclude whether it is true or not. Is the evidence sufficient? There are many resources on this topic; support your argument by citing credible sources, such as news articles, statistics, and scientific research.

Video games have been a part of almost all our lives. Recall a treasured experience with video games and explain why it is significant. How old were you? Why do you remember it fondly? How did this experience make you feel? Answer these questions in your own words for an exciting essay.

There are stark differences between video and traditional games, such as board games and card games. For an engaging essay, compare and contrast them and write about which is more entertaining, in your opinion. Be creative; this should be based on your own opinions and ideas.

The video game content rating system is used to classify video games based on their appropriateness for specific ages. However, parents complain that they are not strict enough and allow the display of violent content to children. Explore the criteria behind the rating system, decide whether it needs to be changed or not, and give examples to support your argument.

If you are interested in learning more, check out our essay writing tips !

Tip: If writing an essay sounds like a lot of work, simplify it. Write a simple 5 paragraph essay instead.

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Essay on Video Games

Students are often asked to write an essay on Video Games in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Video Games

Introduction.

Video games are interactive digital entertainment platforms. They are played on devices like computers, consoles, or mobiles.

Types of Video Games

There are many types of video games. Some are educational, others are adventure-based or sports-themed.

Benefits of Video Games

Video games can improve hand-eye coordination, problem-solving skills, and strategic thinking. They can also be a fun way to relax.

Drawbacks of Video Games

Excessive gaming can lead to health issues like eye strain and lack of physical activity. It can also impact social skills if not balanced with real-world interactions.

Video games can be both beneficial and harmful. It’s important to play responsibly and maintain a healthy balance.

Also check:

• 10 Lines on Video Games

250 Words Essay on Video Games

Video games, a form of interactive entertainment, have evolved dramatically from their rudimentary origins in the 1970s. They have penetrated almost every aspect of modern society, becoming a significant part of our culture and a powerful force in the entertainment industry.

The Evolution of Video Games

In their inception, video games were straightforward, consisting of basic graphics and gameplay. However, as technology advanced, so did the complexity and visual appeal of these games. Today, video games are immersive experiences, boasting high-definition graphics, complex narratives, and intricate gameplay mechanics.

The Impact on Society

Video games have a profound impact on society. They have transformed how we spend our leisure time, and have even created new professions, such as professional e-sports players and game developers. In addition, video games have educational potential, as they can develop problem-solving and strategic thinking skills.

Controversies and Criticisms

Despite their popularity, video games have attracted controversy. Critics argue that they promote violence, addiction, and social isolation. However, research on these issues remains inconclusive, and many argue that the benefits of video games outweigh potential negatives.

In conclusion, video games are a multifaceted phenomenon that has significantly influenced our culture and society. Despite criticisms, their popularity continues to rise, indicating their enduring appeal and potential for future growth. As technology continues to evolve, so too will video games, promising exciting developments for this dynamic medium.

500 Words Essay on Video Games

Video games, a form of digital entertainment that has dramatically evolved over the past few decades, have become a significant part of contemporary culture. They offer a unique blend of interactive storytelling, art, and technology, engaging players in a way that no other medium can. Video games are more than just a pastime; they are a platform for expression, learning, and innovation.

The history of video games is a testament to the incredible technological advancements of the late 20th and early 21st centuries. From the rudimentary pixel graphics of the 1970s to today’s immersive virtual reality experiences, video games have continuously pushed the boundaries of what is technologically possible. They have transformed from simple, solitary experiences into complex, social phenomena, connecting people from all walks of life.

The Impact of Video Games

Video games have a significant impact on society, influencing various aspects of our lives. They have revolutionized the entertainment industry, becoming a multi-billion dollar sector that rivals and often surpasses traditional media like film and music. Beyond entertainment, video games have found applications in education, healthcare, and even military training, demonstrating their versatility and potential.

The Benefits and Concerns

Despite the criticisms often associated with video gaming, such as addiction and violence, numerous studies have highlighted the potential benefits. Video games can improve cognitive skills, such as problem-solving and spatial awareness, and can also foster social interaction and cooperation when played in groups. They can serve as therapeutic tools, helping to manage conditions like anxiety and depression. However, it is essential to maintain a balanced perspective, acknowledging the potential risks and promoting responsible gaming.

The Future of Video Games

The future of video games is as exciting as it is unpredictable. With emerging technologies like virtual and augmented reality, artificial intelligence, and cloud gaming, the possibilities for innovation are limitless. Video games are poised to become even more immersive, interactive, and personalized, offering experiences that were once the stuff of science fiction.

In conclusion, video games are a dynamic and influential part of modern society, reflecting our culture, advancing technology, and impacting various aspects of our lives. They are a testament to human creativity and innovation, offering unique experiences that entertain, educate, and inspire. As we move forward, it is crucial to continue exploring the potential of video games, addressing the challenges they present, and harnessing their power for positive change.

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Exploring the Pros and Cons of Video Games as a Part of Modern Culture

Table of contents, the pros of video games, the cons of video games, finding a balance.

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Persuasive Essay: Video Games Are Beneficial

According to research released by the Entertainment Software Association over fifty percent of parents believe video games are a positive part of their child’s life (ESA). Video games are beneficial, because they aid in childhood development, have the ability to relieve stress in people, and their aid in the reduction of cognitive decline in older aging adults.

Video games were first introduced in the 1970s in the form of arcade games but became more common during the 1980s with the introduction of the Atari 2600. During this time parents believed that video games would be atrocious for children’s minds. Their main concern was the violent influence of video games that more commonly appeared in the early-2000s with games such as Call of Duty. Video game systems became very prevalent inside the home during the mid-2000s with Nintendo’s introduction of the Wii. This system changed the view of gaming because the Wii was advertised as a whole family system. After all, the whole family could play together or each family member individually. This system also became the most popular gaming system since it sold many different accessories and games such as the Wii Fit with the Wii Balance Board, this was an exercise-based game that is now generally known as exergaming.       

Currently, we as a civilization are looking to research this topic every day.“Important research has already been conducted for decades on the negative effects of gaming, including addiction, depression and aggression, and we are certainly not suggesting that this should be ignored,” said lead author Isabela Granic, in The Netherlands. “However, to understand the impact of video games on children’s and adolescents’ development, a more balanced perspective is needed.” (American) We have had many debates on this topic and have concluded that video games are not bad for kids and they help them grow as an individual, video games despite good it’s not a one size fits all thing, some games are not appropriate for a certain demographic such as violent bloody games for example call of duty wouldn’t be given to a toddler. Currently, the views from parents and society are that games can help a person develop and it is a great pass time for kids. Video games have a lot more benefits than disadvantages when played safely and in moderation.” In the end, gaming doesn’t have a negative connotation, it is the society that gives it a negative vibe. It has been proven to help better surgeons and military soldiers on countless occasions" (Caviston).Video games are beneficial. because they aid in childhood development, ability to relieve stress in people, and their aid in the reduction of cognitive decline in older aging adults.

One reason why video games are beneficial is they aid in childhood development. Early childhood development is the foundation of whom a person will become and what skills they will possess in the future. According to a blog post from a group at Penn State, there are many skills children can acquire from gaming such as following instructions, problem-solving, resource management, multi-tasking, perseverance, and the introduction to technology (Caviston), which they will need in our ever-changing society.

The second reason why video games are beneficial is their ability to relieve stress in people of all ages. Stress is something everyone of all ages goes through, stress can be from many different things such as an assignment due date, test, the feeling you said something wrong, the worry of fitting in a group or place. Stress comes from many different things and people choose to relieve stress in various ways, some people like to go to a library and read a book, some people like to sleep, some people eat there stress away, and some people like to play video games. Video games have and continue to help people relieve stress and help people prevent stress.

The third reason video games are beneficial is the reduction of cognitive deterioration in older aging adults. As people age, along with the body, one’s mind becomes older too, they begin to be forgetful and may need longer to remember things such as names or information. There are many ways to help prevent cognitive decline and one of those is gaming. Gaming systems such as the Nintendo Wii, the Wii were used in rehabilitation programs to build cognitive skills including memory (Brain Games). According to a study held by the University of Santiago de Compostela, they found in there data “The meta-analyses indicated that the interventions were associated with significant improvements in speed of processing” (Casa). 

The final benefit of video games is they help produce well-rounded individuals. “According to a review of research in American Psychologist, Playing video games, including violent shooter games, may boost children's learning, health, and social skills” (Bowen). In recent research in doctors, in most small surgeries they use robotic tools that have controllers similar to video game controllers and they found that doctors with more experience with video games have a decreased failure rate and faster completion times compared to surgeons without prior videogame experience (Can Video Games...).

Based on findings above, the majority of research concludes video games are beneficial. Their are always cavaouts with these claims, not every game is made the same and thus will not be beneficial for all people such as children and older adults. Video games will olny be effective when used in modoration and when used properly. Do you think video games are beneficial?

"ESA: Majority of Parents Say Video Games are a Positive Part of Kids' Lives." Entertainment Close-up, 30 Apr. 2014. Gale General OneFile, link.gale.com/apps/doc/A366377832/GPS?u=nclivemdtcc&sid=bookmark-GPS&xid=b78f669a. Accessed 8 Nov. 2021.

Caviston, Andrew Montgomery, et al. “SIOWFA15: Science in Our World: Certainty and Controversy.” SiOWfa15 Science in Our World Certainty and Controversy, 7 Oct. 2015, https://sites.psu.edu/siowfa15/2015/10/07/why-gaming-is-beneficial-for-you/.

Casa, Antonio Garcia, and Fernando L Vázquez. “Efficacy of Video Games for Cognitive Decline Prevention: A Meta-Analysis.” ResearchGate, https://www.researchgate.net/publication/329311318_EFFICACY_OF_VIDEO_GAMES_FOR_COGNITIVE_DECLINE_PREVENTION_A_META-ANALYSIS. 

American Psychological Association. Video games play may provide learning, health, social benefits. http://www.apa.org/news/press/releases/2013/11/video-games.

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Study Abroad

College Essay about Pros and Cons of Video Games

August 26, 2020 //  by  Amit Kumar

Video games are played in every country. It has both pros and cons. Some become addicts to it while others enjoy and entertaining video games without losing anything. At the initial stage, it may be excellent, but the excess of anything is terrible.

If someone plays a game according to the schedule, it may leave a few negative impacts. Someone playing the games for the whole day will have to suffer various types of problems, complexes and illnesses.

Read More: College Essay about Pros and Cons of Veganism

Table of Contents

Pros of Video Games

Entertainment.

Entertainment is also the requirement of the time. Most of the students are found to be busy in the race of studying hard rather than smart just for the sake of getting good grades. In such cases, students find deficient time for their personal life, friends and family.

Many students have lost their senses in this race of getting marks rather than getting quality concepts and knowledge. In this, video games are very fruitful as these can entertain a student. Also, the official work day and night can enjoy funny moments playing video games.

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Mind Relaxation from Fatigues

More than 90% of the people who work, have to labour for more than 8-9 hours per day. During these hours, they have to render various jobs like moving here and there, signing documents, writing materials, compiling files and much more than this.

After the day work ends, there remains no time for their enjoyment. The situation in which they have no time will lead them into the shackles of doom and gloom. In Asian countries, people from 9 Am to 6 Pm, and then they have nothing to enjoy after performing their duties. Video games can help to release mental stress and fatigue.

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Learning Attitude

In school boys and girls, there is never an exact intelligence level or the level of learning behaviour. If someone is talented, that does not mean other is also intelligent enough to understand the situation, remember lessons, go outside or perform daily chore efficiently.

In video games, players have to perform different types of missions which make players think and analyze. Players even do not know that their mental approach is improving in playing video games, but it does.

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Decision Making

Those video or electronic games which are very popular are violent. In playing these games, a player has to decide how to move ahead, which gun to choose, and what to do at a certain situation.

It may affect the mentality of the player into becoming violent, yet it improves the power of decision making. Making a decision rightly at the right time is the way to succeed. Video games will enhance decision making level and approach.

Brain Improvement

Focus is a prominent element of one’s mind. If someone focuses on a sure thing, a person wins. If we have a lack of concentration in any field of life, we will never win. It has been reported at various channels of media, and by the medical organizations that video games make players think differently, and they are more liable to solve problems, face situation and tolerate mishaps.

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Workout or Exercise

In fighting video games, you will see computerized people moving here and there. It arouses the interest of a person to remain fit instead of becoming fatty. The passion of becoming healthy, smart and robust can lead one into a regular walk, meditation and workout. It will also propel you into becoming sincere with other activities of daily routine. The schedule is also improved with punctuality.

Cons of Video Games

Addiction to game.

More than 80% of the players are frequently playing video games for 8-10 hours a day without keeping the importance of time in mind. Such persons will lose their precious time is just playing games and other works of the day will remain undone.

If a student is playing a video game for more than 8 hours, what remains else for education and study? The addiction to playing game happens to take place if someone plays it excessively.

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Depression and Anxiety

Video games are good as well as bad. If one is playing a video game for a long time, one can have negative impacts on one’s mind. It will arouse several feelings like going to depression, feeling loneliness and much more, which is not suitable for health, education, and one’s career.

Loss of Memory

Indulging in video games without focusing on other things of life means to cut off from everything and live the life a game player. It will neither allow one to study not someone will be healthy like this. The mind is the remote control of a human being. Video gaming can make someone lose temperament and memory.

Loss of Ability to Focus

For a student, it becomes a mandatory chore of the day to study for at least 8 hours. Video games make students or teens addicts to such an extent that they forget about everything. In real life, they see people moving here and there like animated cartoons.

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If a student is focused on games, then he or she cannot concentrate on one’s studies truly. Addiction to video games is hazardous for everybody irrespective of the thing that what one does.

Feeling of Loneliness

Those persons who spend a lot of time in gaming start feeling alone. They go more in-depth into anxiety and frustration. Such cases are innumerable people saying that they have no work, no relative and nothing to do.

Video games attract such people towards it, and they are just wasting their time shooting people on their heads with guns. Frustration is a common mental disorder in video game players. 

Inferiority Complex

Those who believe that people are not valuing them and are wasting their time in just playing video games will have a sense of inferiority complex. Game players do not think what is happening around them, and games have absorbed their minds completely. They start to believe they are inferior to others in every aspect.

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Final Words

There are two aspects of everything; good and evil. Video games possess pros and cons. If you are playing it for entertainment, then it is okay, but if you are addict to it, you are disconnected from other things.

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Computer Games Essay

This page analyzes a  computer games essay  and also notes how you can make good use of the question to plan and organize your essay.

You have to be careful with this essay as although you have to discuss the pros and cons of the issue, there is a second part to the question that is not about this.

Take a look at the IELTS task 2 question:

Nowadays many people have access to computers on a wide basis and a large number of children play computer games. 

What are the positive and negative impacts of playing computer games and what can be done to minimize the bad effects?

The Topic and the Task

Remember to always analyze the question carefully. The topic should be fairly clear:

• Computer games

Remember to also look carefully to see if the topic is being narrowed down to a particular aspect of the topic. In this case it is:

Now you need to check what the task is. How many things do you have to write about?

Hopefully you realized there are three things that you can easily turn into brainstorming questions:

• What are the positive impacts of computer games on children?
• What are the negative impacts of computer games on children?
• How can the negative impacts be minimized?

Your answers to these questions will form your computer games essay.

You do not have much time and you have three things to answer, so one or two ideas for each is enough, as remember you will need to explain your ideas and give examples.

Now, take a look at the model answer.

Computer Games Essay Question:

You should spend about 40 minutes on this task.

Write about the following topic:

Nowadays many people have access to computers on a wide basis and a large number of children play computer games.

Give reasons for your answer and include any relevant examples from your own experience or knowledge.

Write at least 250 words.

Computer Games Essay Model Answer:

Access to computers has increased significantly over recent decades, and the number of children playing games on computers has increased too. This essay will consider the positive and negative impacts of this and discuss ways to avoid the potential negative effects.

With regards to the positive effects, playing computer games can develop children’s cognitive skills. Many popular games require abstract and high level thinking skills in order to win, skills that may not be taught at school. For example, children need to follow instructions, solve complex problems and use logic in many of the games that are currently popular. Such experience will be beneficial to a child’s progression into an adult.

However, concerns have been raised about the prolific use of computer games by children, much of this related to the violence they contain. The problem is that in many of the games children are rewarded for being more violent, and this violence is repeated again and again. For instance, many games involve children helping their character to kill, kick, stab and shoot. This may lead to increased aggressive feelings, thoughts, and behaviours.  

In order to minimize these negative impacts, parents need to take certain steps. Firstly, some video games are rated according to their content, so parents must check this and ensure their children are not allowed to have access to games that are unsuitable. Parents can also set limits on the length of time games are played. Finally, parents should also take an active interest in the games their children are playing so they can find out how they feel about what they are observing. 

To sum up, there are benefits of computer games, but there are disadvantages too. However, if parents take adequate precautions, the severity of these negative impacts can be avoided.

( 295 Words )

This computer games essay is well-organized and it directly answers the question, with each paragraph addressing one of the tasks.

Note how the topic sentences match the tasks (which have been taken from the prompt):

• What are the positive impacts of computer games on children ?

With regards to the positive effects, playing computers games can develop children’s cognitive skills.

• What are the negative impacts of computer games on children ?

However, concerns have been raised about the prolific use of computer games by children, much of this related to the violence they contain.

• How can the negative impacts be minimized ?

In order to minimize these negative impacts, parents need to take certain steps.

This is why analyzing the question is so important. This provides you with the basic building blocks with which to write your essay.

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Home — Essay Samples — Social Issues — Violence in Video Games — Advantages And Disadvantages Of Video Games Essay

Advantages and Disadvantages of Video Games

• Categories: Video Games Violence in Video Games

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Words: 1148 |

Published: Feb 9, 2022

Words: 1148 | Pages: 2 | 6 min read

Table of contents

Introduction, video games: advantages and disadvantages, works cited.

• Bavelier, D., Green, C. S., & Seitz, A. R. (2013). Learning through action video games. Nature, 12, 135-138.
• Chang, Y. C., & Huang, Y. M. (2015). Learning by playing: A cross-sectional descriptive study of nursing students’ knowledge acquisition in digital and non-digital games. Journal of Educational Technology & Society, 18(1), 128-140.
• Ferguson, C. J. (2015). Do angry birds make for angry children? A meta-analysis of video game influences on children's and adolescents' aggression, mental health, prosocial behavior, and academic performance. Perspectives on Psychological Science, 10(5), 646-666.
• Gentile, D. A., Anderson, C. A., Yukawa, S., Ihori, N., Saleem, M., Ming, L. K., . . . Sakamoto, A. (2009). The effects of prosocial video games on prosocial behaviors: International evidence from correlational, longitudinal, and experimental studies. Personality and Social Psychology Bulletin, 35(6), 752-763.
• Granic, I., Lobel, A., & Engels, R. C. M. E. (2014). The benefits of playing video games. American Psychologist, 69(1), 66-78.
• Hilgard, J., Engelhardt, C. R., & Rouder, J. N. (2017). Overstated evidence for short-term effects of violent games on affect and behavior: A reanalysis of Anderson et al. (2010). Psychological Bulletin, 143(7), 757-774.
• McGonigal, J. (2011). Reality is broken: Why games make us better and how they can change the world. Penguin.
• Russoniello, C. V., O’Brien, K., & Parks, J. M. (2009). The effectiveness of casual video games in improving mood and decreasing stress. Journal of Cybertherapy and Rehabilitation, 2(1), 53-66.
• Subramanian, V. (2018). Digital game-based learning: A review of the effectiveness of educational games. In T. Reiners, & L. C. Wood (Eds.), Gamification in education and business (pp. 43-73). Springer International Publishing.
• Vandewater, E. A., Shim, M. S., & Caplovitz, A. G. (2004). Linking obesity and activity level with children's television and video game use. Journal of Adolescent, 27(1), 71-85.

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What Are the Pros and Cons of Video Games?

Video games have become one of the world’s favorite pastimes. There are almost  3 billion gamers  worldwide in 2021, with gaming prevalence continuing to grow every year.

Gaming is not without controversy, though. Critics of video games will stress that the cons of video games outweigh the pros, while those who support video games will say the opposite.

Objectively, there can be positive effects of video games when played in moderation. However, there can also be negative effects when played excessively.

It’s best to look at the pros and cons of video games through your personal experience and remember that the  key is  gaming in moderation .

Pros of Gaming

Although research is still ongoing on the pros and cons of video games, some studies thus far have shown the following benefits when an individual plays video games:

• Improved cognitive functions
• Problem-solving skills and the use of logic
• Hand-to-eye coordination
• Faster and more accurate decision-making
• Improved eye for details
• Social activity and teamwork

These pros of video games might help you with tasks that you do every day, but they might also be applicable for jobs where you require a great deal of attention and concentration, such as working as a surgeon, driver, or programmer.

On the surface, these pros of video games look appealing. Still, it’s important to remember that these positive effects of video games come with a catch:  they can be far outweighed by the cons if gaming becomes an addiction.

These are the pros of gaming. You can read our full article about the  positive effects of video games  here.

Games Improve Cognitive Functions

Video games have shown to improve your cognitive abilities , such as:

• Visuospatial ability (the ability to recognize objects around you and estimate the distances between them)
• Increased processing speed
• Deductive reasoning
• Mathematical intelligence

For example, a  study from 2018  included 170 participants. In the study, one group was made up of gamers, while the other group was non-gamers.

Both groups received the same questionnaire with questions and assignments that would test their cognitive abilities. The group of gamers showed better results in almost every field of the test.

Games Improve Problem-Solving Skills and Logic

Video games involve a lot of critical thinking, problem-solving, and the use of logic. 

As a gamer, you have to work your way through the game by using specific skills to achieve the game’s goals.

Gamers have  more grey matter and better brain connectivity  than non-gamers, resulting from extensive playtime requiring problem-solving skills.

Developing these skills in video games may translate into better job performance or improved performance in school .

Improved Hand-to-Eye Coordination

Playing video games improves your hand-to-eye coordination, making you more capable of performing tasks that involve coordination of your eyes and your hands.

These tasks can include everything from everyday tasks such as driving, typing, or performing manual tasks with your hands to professional skills like performing surgeries.

These improvements were confirmed by a  study from 2007 , which involved laparoscopic surgery trainees that also played video games. The study found that surgeons who played video games regularly had higher accuracy and could complete tasks faster than non-gamers. 

Faster and More Accurate Decision-Making

Another pro of gaming is the ability to make more accurate decisions in a much quicker fashion.

Players of video games will tell you that several games prompt you to make your decisions quickly based on the information you receive from the game itself.  Fast-paced games , in particular, contributed to a gamer’s ability to make quick decisions.

Some games, especially competitive ones where you play against other players, can be punishing if you make a wrong decision. For example, the game Call of Duty involves fast-paced action, and you need to make the right decisions at the right time to win.

Again, this skill can be crucial in several fields of work, such as in the army or in the hospital, where you need to make fast and accurate decisions based on the facts and information you have, especially when you have limited time.

You See More Detail

Video games and eyesight quality is still a hotly debated topic. Some studies tell us that excessive screen time causes eyestrain and might even hurt your eyes. In contrast,   other studies  show us that video games can improve your ability to see details in your sight, especially in your periphery.

Studies  that show excessive screen time is harmful find you may experience negative effects such as eye strain, headaches, loss of focus flexibility, nearsightedness, and even retinal damage.

On the other hand, playing video games might improve your ability to see more details in your eyesight, especially in your periphery. This development of your eyes might help you drive better and perform various tasks that include driving.

It’s essential to stay within the  recommended screen time guidelines for all ages  since too much screen time may cause damage to your eyes. However, if you play games in moderation, you might even be able to see some positive effects on your eyesight.

Games Promote Social Activity and Teamwork

Video games can promote teamwork and social engagement with other players, making it a modern form of socialization for kids and young adults.

Some games can force you to cooperate with other players, making video games a beneficial exercise for  team-building  and establishing social connections with other players.

Also, several games present the opportunity to make new friends and connect to them in ways that no other medium does, including the chance to meet people from all over the world.

However, excessive playtime can lead to increased isolation and loneliness , which are linked to mental health problems like depression and social anxiety . Although gaming is a social outlet for many individuals, and making new friends from different cultures is possible, a balance of in-game contacts and real-life friendships is crucial.

Cons of Video Games

Despite several benefits of playing video games, there are also many disadvantages of video games that might impact the quality of your life.

These are the most common cons of video games:

• Video games can make you addicted
• Elevated risk of aggression
• Games replace real-world problems
• Some games promote gambling
• Decreased physical and mental health
• Lack of focus and concentration

As good as the positive effects of games might be, the  negative effects of video games  can outweigh the pros if you develop a gaming addiction. 

Video Games Can Make You Addicted

The first and the biggest problem with video games is that they can make you addicted .

Video game addiction  is a rising problem and likely to increase in the future. The World Health Organization has recognized gaming disorder as an actual mental health condition, and global prevalence is around  3-4% of gamers . Considering that there are about 3 billion gamers globally,  the number of addicted gamers  is estimated to be between 90 – 100 million.

One of the main reasons behind the pandemic of video game addiction is that  video games are designed to be addictive . They provide instant gratification and encourage gamers to keep playing every day. Players who play every day may even receive bonuses and special rewards in encouraging them to play even more.

But the concept of addictive video games is even more complicated. They manipulate several aspects of our psychology, such as:

• Progression of our in-game character, which replaces real-life personal development
• Loot boxes, microtransactions, and in-app purchases encourage you to keep spending more money 
• Socializing virtually with other players replaces real-world friendships and connections
• In-game mechanics that  link gaming to gambling

Once a video game becomes an addiction, it will far outweigh all the pros of video games. It will impact your professional life, personal development, and interpersonal relations.

If you feel like you or someone you know is addicted to video games, feel free to try some of the programs and resources we have on Game Quitters:

• Respawn program for gamers
• Reclaim program for families
• Find a video game addiction therapist near you
• If you’re a therapist and want professional training, consider  INTENTA’s training
• Join our  community forum  and read our  blog

Elevated Risk of Aggression

Several studies ( 1 ,  2 ,  3 ) have shown that video games are a risk factor behind aggression. 

However, the studies also found that video games are not the only factor behind this aggression. Video games might increase the risk of aggression in an individual in combination with other factors.

There’s also a stigma around video games promoted by the media, which says that video games are violent and promote violence. But it’s far too easy to pin this problem down solely to video games, although they can be a contributing factor.

Although  the link between video games and violence  is still hotly contested, many parents report increased aggression in their children when playing excessively, including damaging property. Therefore, parents should be mindful to ensure their children play age-appropriate games and seek professional support if they experience increasingly aggressive behavior.

Games Can Replace Real-World Problems

One of the main problems with playing video games too much is that they neglect other key areas of one’s life, such as one’s personal or professional life.

It’s a safe place to fail, and it presents an easy way to  escape real-world problems . Although escaping from stress is not necessarily bad, the problem occurs when gamers start to neglect other critical aspects of their real life.

When that happens, it might be time to consider limiting your playtime, replacing it with other activities, and dealing with your life problems.

Some Games Promote Gambling

Modern video games are linked to gambling through loot boxes and microtransactions that promote compulsive spending.

Gamers who suffer from gaming addiction can also  develop a gambling addiction , exacerbated by the seeming ease of access to gambling-like mechanics inside modern games. Many of these games are played by kids, meaning that children have access to gambling mechanics using real-life money. Parents report discovering hundreds or even thousands of dollars spent on their credit cards without their knowledge.

Gamers Can Develop Physical or Mental Health Issues

Excessive game time can lead to physical and mental health issues, which include:

• Depression and social anxiety
• Lack of motivation
• Poor emotional regulation
• Poor sleep hygiene
• Muscle loss and fat gain
• Dehydration

It’s important to take a closer look if you develop any of these symptoms; you may want to consider  video game addiction therapy  if you do.

Lack of Concentration

Spending a long time in front of a screen playing games can impact a gamer’s ability to focus and  concentrate  on other tasks such as school, work, college, or study.

Games demand a lot of attention to detail and concentration. But, unfortunately, we’re only able to focus for a certain amount of time daily, and the more time you spend gaming, the less attention you will have for other tasks.

The pros and cons of video games are interlinked and will differ from one gamer to another. There are some positive benefits of games when played in moderation. However, there are also negative effects if played excessively.

You should always be aware of the cons of games, and if you notice the first signs of these cons developing, you should consider moderating your gaming or seek help to prevent further problems with gaming addiction.

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