what is the biography of a person

Definition of Biography

A biography is the non- fiction , written history or account of a person’s life. Biographies are intended to give an objective portrayal of a person, written in the third person. Biographers collect information from the subject (if he/she is available), acquaintances of the subject, or in researching other sources such as reference material, experts, records, diaries, interviews, etc. Most biographers intend to present the life story of a person and establish the context of their story for the reader, whether in terms of history and/or the present day. In turn, the reader can be reasonably assured that the information presented about the biographical subject is as true and authentic as possible.

Biographies can be written about a person at any time, no matter if they are living or dead. However, there are limitations to biography as a literary device. Even if the subject is involved in the biographical process, the biographer is restricted in terms of access to the subject’s thoughts or feelings.

Biographical works typically include details of significant events that shape the life of the subject as well as information about their childhood, education, career, and relationships. Occasionally, a biography is made into another form of art such as a film or dramatic production. The musical production of “Hamilton” is an excellent example of a biographical work that has been turned into one of the most popular musical productions in Broadway history.

Common Examples of Biographical Subjects

Most people assume that the subject of a biography must be a person who is famous in some way. However, that’s not always the case. In general, biographical subjects tend to be interesting people who have pioneered something in their field of expertise or done something extraordinary for humanity. In addition, biographical subjects can be people who have experienced something unusual or heartbreaking, committed terrible acts, or who are especially gifted and/or talented.

As a literary device, biography is important because it allows readers to learn about someone’s story and history. This can be enlightening, inspiring, and meaningful in creating connections. Here are some common examples of biographical subjects:

• political leaders
• entrepreneurs
• historical figures
• serial killers
• notorious people
• political activists
• adventurers/explorers
• religious leaders
• military leaders
• cultural figures

Famous Examples of Biographical Works

The readership for biography tends to be those who enjoy learning about a certain person’s life or overall field related to the person. In addition, some readers enjoy the literary form of biography independent of the subject. Some biographical works become well-known due to either the person’s story or the way the work is written, gaining a readership of people who may not otherwise choose to read biography or are unfamiliar with its form.

Here are some famous examples of biographical works that are familiar to many readers outside of biography fans:

• Alexander Hamilton (Ron Chernow)
• Prairie Fires: The American Dreams of Laura Ingalls Wilder (Caroline Fraser)
• Steve Jobs (Walter Isaacson)
• Churchill: A Life (Martin Gilbert)
• The Professor and the Madman: A Tale of Murder, Insanity, and the Making of the Oxford English Dictionary (Simon Winchester)
• A Beautiful Mind (Sylvia Nasar)
• The Black Rose (Tananarive Due)
• John Adams (David McCullough)
• Into the Wild ( Jon Krakauer )
• John Brown (W.E.B. Du Bois)
• Frida: A Biography of Frida Kahlo (Hayden Herrera)
• The Immortal Life of Henrietta Lacks (Rebecca Skloot)
• Team of Rivals: The Political Genius of Abraham Lincoln (Doris Kearns Goodwin)
• Shirley Jackson : A Rather Haunted Life ( Ruth Franklin)
• the stranger in the Woods: The Extraordinary Story of the Last True Hermit (Michael Finkel)

Difference Between Biography, Autobiography, and Memoir

Biography, autobiography , and memoir are the three main forms used to tell the story of a person’s life. Though there are similarities between these forms, they have distinct differences in terms of the writing, style , and purpose.

A biography is an informational narrative and account of the life history of an individual person, written by someone who is not the subject of the biography. An autobiography is the story of an individual’s life, written by that individual. In general, an autobiography is presented chronologically with a focus on key events in the person’s life. Since the writer is the subject of an autobiography, it’s written in the first person and considered more subjective than objective, like a biography. In addition, autobiographies are often written late in the person’s life to present their life experiences, challenges, achievements, viewpoints, etc., across time.

Memoir refers to a written collection of a person’s significant memories, written by that person. Memoir doesn’t generally include biographical information or chronological events unless it’s relevant to the story being presented. The purpose of memoir is reflection and an intention to share a meaningful story as a means of creating an emotional connection with the reader. Memoirs are often presented in a narrative style that is both entertaining and thought-provoking.

Examples of Biography in Literature

An important subset of biography is literary biography. A literary biography applies biographical study and form to the lives of artists and writers. This poses some complications for writers of literary biographies in that they must balance the representation of the biographical subject, the artist or writer, as well as aspects of the subject’s literary works. This balance can be difficult to achieve in terms of judicious interpretation of biographical elements within an author’s literary work and consideration of the separate spheres of the artist and their art.

Literary biographies of artists and writers are among some of the most interesting biographical works. These biographies can also be very influential for readers, not only in terms of understanding the artist or writer’s personal story but the context of their work or literature as well. Here are some examples of well-known literary biographies:

Example 1:  Savage Beauty: The Life of Edna St. Vincent Millay  (Nancy Milford)

One of the first things Vincent explained to Norma was that there was a certain freedom of language in the Village that mustn’t shock her. It wasn’t vulgar. ‘So we sat darning socks on Waverly Place and practiced the use of profanity as we stitched. Needle in, . Needle out, piss. Needle in, . Needle out, c. Until we were easy with the words.’

This passage reflects the way in which Milford is able to characterize St. Vincent Millay as a person interacting with her sister. Even avid readers of a writer’s work are often unaware of the artist’s private and personal natures, separate from their literature and art. Milford reflects the balance required on the part of a literary biographer of telling the writer’s life story without undermining or interfering with the meaning and understanding of the literature produced by the writer. Though biographical information can provide some influence and context for a writer’s literary subjects, style, and choices , there is a distinction between the fictional world created by a writer and the writer’s “real” world. However, a literary biographer can illuminate the writer’s story so that the reader of both the biography and the biographical subject’s literature finds greater meaning and significance.

Example 2:  The Invisible Woman: The Story of Nelly Ternan and Charles Dickens  (Claire Tomalin)

The season of domestic goodwill and festivity must have posed a problem to all good Victorian family men with more than one family to take care of, particularly when there were two lots of children to receive the demonstrations of paternal love.

Tomalin’s literary biography of Charles Dickens reveals the writer’s extramarital relationship with a woman named Nelly Ternan. Tomalin presents the complications that resulted for Dickens from this relationship in terms of his personal and family life as well as his professional writing and literary work. Revealing information such as an extramarital relationship can influence the way a reader may feel about the subject as a person, and in the case of literary biography it can influence the way readers feel about the subject’s literature as well. Artists and writers who are beloved , such as Charles Dickens, are often idealized by their devoted readers and society itself. However, as Tomalin’s biography of Dickens indicates, artists and writers are complicated and as subject to human failings as anyone else.

Example 3:  Virginia Woolf  (Hermione Lee)

‘A self that goes on changing is a self that goes on living’: so too with the biography of that self. And just as lives don’t stay still, so life-writing can’t be fixed and finalised. Our ideas are shifting about what can be said, our knowledge of human character is changing. The biographer has to pioneer, going ‘ahead of the rest of us, like the miner’s canary, testing the atmosphere , detecting falsity, unreality, and the presence of obsolete conventions’. So, ‘There are some stories which have to be retold by each generation’. She is talking about the story of Shelley, but she could be talking about her own life-story.

In this passage, Lee is able to demonstrate what her biographical subject, Virginia Woolf, felt about biography and a person telling their own or another person’s story. Literary biographies of well-known writers can be especially difficult to navigate in that both the author and biographical subject are writers, but completely separate and different people. As referenced in this passage by Lee, Woolf was aware of the subtleties and fluidity present in a person’s life which can be difficult to judiciously and effectively relay to a reader on the part of a biographer. In addition, Woolf offers insight into the fact that biographers must make choices in terms of what information is presented to the reader and the context in which it is offered, making them a “miner’s canary” as to how history will view and remember the biographical subject.

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What Is Biography? Definition, Usage, and Literary Examples

Biography definition.

A  biography  (BYE-og-ruh-fee) is a written account of one person’s life authored by another person. A biography includes all pertinent details from the subject’s life, typically arranged in a chronological order. The word  biography  stems from the Latin  biographia , which succinctly explains the word’s definition:  bios  = “life” +  graphia  = “write.”

Since the advent of the written word, historical writings have offered information about real people, but it wasn’t until the 18th century that biographies evolved into a separate literary genre.  Autobiographies  and memoirs fall under the broader biography genre, but they are distinct literary forms due to one key factor: the subjects themselves write these works. Biographies are popular source materials for documentaries, television shows, and motion pictures.

The History of Biographies

The biography form has its roots in Ancient Rome and Greece. In 44 BCE, Roman writer Cornelius Nepos published  Excellentium Imperatorum Vitae  ( Lives of the Generals ), one of the earliest recorded biographies. In 80 CE, Greek writer Plutarch released  Parallel Lives , a sweeping work consisting of 48 biographies of famous men. In 121 CE, Roman historian Suetonius wrote  De vita Caesarum  ( On the Lives of the Caesars ), a series of 12 biographies detailing the lives of Julius Caesar and the first 11 emperors of the Roman Empire. These were among the most widely read biographies of their time, and at least portions of them have survived intact over the millennia.

During the Middle Ages, the Roman Catholic Church had a notable influence on biographies. Historical, political, and cultural biographies fell out of favor. Biographies of religious figures—including saints, popes, and church founders—replaced them. One notable exception was Italian painter/architect Giorgio Vasari’s 1550 biography,  The Lives of the Most Excellent Painters, Sculptors, and Architects , which was immensely popular. In fact, it is one of the first examples of a bestselling book.

Still, it wasn’t until the 18th century that authors began to abandon multiple subjects in a single work and instead focus their research and writing on one subject. Scholars consider James Boswell’s 1791  The Life of Samuel Johnson  to be the first modern biography. From here, biographies were established as a distinct literary genre, separate from more general historical writing.

As understanding of psychology and sociology grew in the 19th and early 20th centuries, biographies further evolved, offering up even more comprehensive pictures of their subjects. Authors who played major roles in this contemporary approach to biographing include Lytton Strachey, Gamaliel Bradford, and Robert Graves.

Types of Biographies

While all biographical works chronicle the lives of real people, writers can present the information in several different ways.

• Popular biographies are life histories written for a general readership.  The Immortal Life of Henrietta Lacks  by Rebecca Skloot and  Into the Wild  by Jon Krakauer are two popular examples.
• Critical biographies discuss the relationship between the subject’s life and the work they produced or were involved in; for example,  The Billionaire Who Wasn’t: How Chuck Feeney Secretly Made and Gave Away a Fortune  by Conor O’Clery and  Unpresidented: A Biography of Donald Trump  by Martha Brockenbrough.
• Historical biographies put greater understanding on how the subject’s life and contributions affected or were affected by the times in which they lived; see  John Adams  by David McCullough and  Catherine the Great  by Peter K. Massie.
• Literary biographies concentrate almost exclusively on writers and artists, blending a conventional  narrative  of the historical facts of the subject’s life with an exploration of how these facts impacted their creative output. Some examples include  Savage Beauty: The Life of Edna St. Vincent Millay  by Nancy Milford and  Jackson Pollock: An American Saga  by Gregory White Smith and Steven Naifeh.
• Reference biographies are more scholarly writings, usually written by multiple authors and covering multiple lives around a single topic. They verify facts, provide background details, and contribute supplemental information resources, like bibliographies, glossaries, and historical documents; for example,  Black Americans in Congress, 1870-2007  and the  Dictionary of Canadian Biography .
• Fictional biographies, or biographical novels, like  The Other Boleyn Girl  by Philippa Gregory, incorporate creative license into the retelling of a real person’s story by taking on the structure and freedoms of a novel. The term can also describe novels in which authors give an abundance of background information on their characters, to the extent that the novel reads more like a biography than fiction. An example of this is George R.R. Martin’s  Fire and Blood , a novel detailing the history of a royal family from his popular  A Song of Ice and Fire

Biographies and Filmed Entertainment

Movie makers and television creators frequently produce biographical stories, either as dramatized productions based on real people or as nonfiction accounts.

Documentary

This genre is a nonfictional movie or television show that uses historical records to tell the story of a subject. The subject might be a one person or a group of people, or it might be a certain topic or theme. To present a biography in a visually compelling way, documentaries utilize archival footage, recreations, and interviews with subjects, scholars, experts, and others associated with the subject.

Famous film documentaries include  Grey Gardens,  a biography of two of Jacqueline Kennedy’s once-wealthy cousins, who, at the time of filming, lived in squalor in a condemned mansion in the Hamptons; and  I Am Not Your Negro , a biography of the life and legacy of pioneering American author James Baldwin.

Television documentary series tell one story over the course of several episodes, like  The Jinx :  The Life and Deaths of Robert Durst , a biography of the real estate heir and alleged serial killer that focused on his suspected crimes. There are many nonfiction television shows that use a documentary format, but subjects typically change from one episode to the next, such as A&E’s  Biography  and PBS’s  POV .

These films are biographical motion pictures, written by screenwriters and performed by actors. They often employ a certain amount of creative liberty in their interpretation of a real life. This is largely done to maintain a feasible runtime; capturing all of the pivotal moments of a subject’s life in a 90- or 120-minute movie is all but impossible. So, filmmakers might choose to add, eliminate, or combine key events and characters, or they may focus primarily on one or only a few aspects of the subject’s life. Some popular examples:  Coal Miner’s Daughter , a biography of country music legend Loretta Lynn;  Malcom X , a biopic centered on the civil rights leader of the same name; and  The King’s Speech , a dramatization of Prince Albert’s efforts to overcome a stutter and ascend the English throne.

Semi-fictionalized account

This approach takes a real-life event and interprets or expands it in ways that stray beyond what actually happened. This is done for entertainment and to build the story so it fits the filmmaker’s vision or evolves into a longer form, such as a multi-season television show. These accounts sometimes come with the disclaimer that they are “inspired by true events.” Examples of semi-fictionalized accounts are the TV series  Orange Is the New Black ,  Masters of Sex , and  Mozart of the Jungle —each of which stem from at least one biographical element, but showrunners expounded upon to provide many seasons of entertainment.

The Functions of Biography

Biographies inform readers about the life of a notable person. They are a way to introduce readers to the work’s subject—the historical details, the subject’s motivations and psychological underpinnings, and their environment and the impact they had, both in the short and long term.

Because the author is somewhat removed from their subject, they can offer a more omniscient, third-person narrative account. This vantage point allows the author to put certain events into a larger context; compare and contrast events, people, and behaviors predominant in the subject’s life; and delve into psychological and sociological themes of which the subject may not have been aware.

Also, a writer structures a biography to make the life of the subject interesting and readable. Most biographers want to entertain as well as inform, so they typically use a traditional  plot  structure—an introduction,  conflict , rising of tension, a climax, a resolution, and an ending—to give the life story a narrative shape. While the ebb and flow of life is a normal day-to-day rhythm, it doesn’t necessarily make for entertaining reading. The job of the writer, then, becomes one of shaping the life to fit the elements of a good plot.

Writers Known for Biographies

Many modern writers have dedicated much of their careers to biographies, such as:

• Kitty Kelley, author of  Jackie Oh! An Intimate Biography; His Way: The Unauthorized Biography of Frank Sinatra ; and  The Family: The Real Story of the Bush Dynasty
• Antonia Fraser, author of  Mary Queen of Scots ;  Cromwell; Our Chief of Men ; and  The Gunpowder Plot: Terror and Faith in 1605
• David McCullough, author of  The Path Between the Seas; Truman ; and  John Adams
• Andrew Morton, author of  Diana: Her True Story in Her Own Words; Madonna ; and  Tom Cruise: An Unauthorized Biography
• Alison Weir, author of  The Six Wives of Henry VIII; Eleanor of Aquitaine: By the Wrath of God; Queen of England ; and  Katherine Swynford: The Story of John of Gaunt and His Scandalous Duchess

Examples of Biographies

1. James Boswell,  The Life of Samuel Johnson

The biography that ushered in the modern era of true-life writing,  The Life of Samuel Johnson  covered the entirety of its subject’s life, from his birth to his status as England’s preeminent writer to his death. Boswell was a personal acquaintance of Johnson, so he was able to draw on voluminous amounts of personal conversations the two shared.

What also sets this biography apart is, because Boswell was a contemporary of Johnson, readers see Johnson in the context of his own time. He wasn’t some fabled figure that a biographer was writing about centuries later; he was someone to whom the author had access, and Boswell could see the real-world influence his subject had on life in the here and now.

2. Sylvia Nasar,  A Beautiful Mind

Nasar’s 1998 Pulitzer Prize-nominated biography of mathematician John Nash introduced legions of readers to Nash’s remarkable life and genius. The book opens with Nash’s childhood and follows him through his education, career, personal life, and struggles with schizophrenia. It ends with his acceptance of the 1994 Nobel Prize for Economics. In addition to a Pulitzer nomination,  A Beautiful Mind  won the National Book Critics Circle Award for Biography, was a  New York Times  bestseller, and provided the basis for the Academy Award-winning 2001 film of the same name.

3. Catherine Clinton,  Harriet Tubman: The Road to Freedom

Clinton’s biography of the abolitionist icon is a large-scale epic that chronicles Tubman’s singular life. It starts at her birth in the 1820s as the slave Araminta Ross, continuing through her journey to freedom; her pivotal role in the Underground Railroad; her Moses-like persona; and her death in 1913.

Because Tubman could not read or write, she left behind no letters, diaries, or other personal papers in her own hand and voice. Clinton reconstructed Tubman’s history entirely through other source material, and historians often cite this work as the quintessential biography of Tubman’s life.

4. Megan Mayhew Bergman,  Almost Famous Women

Almost Famous Women  is not a biography in the strictest sense of the word; it is a fictional interpretation of real-life women. Each short story revolves around a woman from history with close ties to fame, such as movie star Marlene Dietrich, Standard Oil heiress Marion “Joe” Carstairs, aviatrix Beryl Markham, Oscar Wilde’s niece Dolly, and Lord Byron’s daughter Allegra. Mayhew Bergman imagines these colorful women in equally colorful episodes that put them in a new light—a light that perhaps offers them the honor and homage that history denied them.

Further Resources on Biography

Newsweek  compiled their picks for the  75 Best Biographies of All Time .

The Open Education Database has a list of  75 Biographies to Read Before You Die .

Goodreads put together a list of readers’  best biography selections .

If you’re looking to write biographies,  Infoplease  has instructions for writing shorter pieces, while  The Writer   has practical advice for writing manuscript-length bios.

Ranker  collected  a comprehensive list of famous biographers .

Related Terms

• Autobiography
• Short Story

What Is a Biography?

Learning from the experiences of others is what makes us human.

At the core of every biography is the story of someone’s humanity. While biographies come in many sub-genres, the one thing they all have in common is loyalty to the facts, as they’re available at the time. Here’s how we define biography, a look at its origins, and some popular types.

“Biography” Definition

A biography is simply the story of a real person’s life. It could be about a person who is still alive, someone who lived centuries ago, someone who is globally famous, an unsung hero forgotten by history, or even a unique group of people. The facts of their life, from birth to death (or the present day of the author), are included with life-changing moments often taking center stage. The author usually points to the subject’s childhood, coming-of-age events, relationships, failures, and successes in order to create a well-rounded description of her subject.

Biographies require a great deal of research. Sources of information could be as direct as an interview with the subject providing their own interpretation of their life’s events. When writing about people who are no longer with us, biographers look for primary sources left behind by the subject and, if possible, interviews with friends or family. Historical biographers may also include accounts from other experts who have studied their subject.

The biographer’s ultimate goal is to recreate the world their subject lived in and describe how they functioned within it. Did they change their world? Did their world change them? Did they transcend the time in which they lived? Why or why not? And how? These universal life lessons are what make biographies such a meaningful read.

Origins of the Biography

Greco-Roman literature honored the gods as well as notable mortals. Whether winning or losing, their behaviors were to be copied or seen as cautionary tales. One of the earliest examples written exclusively about humans is Plutarch’s Parallel Lives (probably early 2 nd century AD). It’s a collection of biographies in which a pair of men, one Greek and one Roman, are compared and held up as either a good or bad example to follow.

In the Middle Ages, Einhard’s The Life of Charlemagne (around 817 AD) stands out as one of the most famous biographies of its day. Einhard clearly fawns over Charlemagne’s accomplishments throughout, yet it doesn’t diminish the value this biography has brought to centuries of historians since its writing.

Considered the earliest modern biography, The Life of Samuel Johnson (1791) by James Boswell looks like the biographies we know today. Boswell conducted interviews, performed years of research, and created a compelling narrative of his subject.

The genre evolves as the 20th century arrives, and with it the first World War. The 1920s saw a boom in autobiographies in response. Robert Graves’ Good-Bye to All That (1929) is a coming-of age story set amid the absurdity of war and its aftermath. That same year, Mahatma Gandhi wrote The Story of My Experiments with Truth , recalling how the events of his life led him to develop his theories of nonviolent rebellion. In this time, celebrity tell-alls also emerged as a popular form of entertainment. With the horrors of World War II and the explosion of the civil rights movement, American biographers of the late 20 th century had much to archive. Instantly hailed as some of the best writing about the war, John Hersey’s Hiroshima (1946) tells the stories of six people who lived through those world-altering days. Alex Haley wrote the as-told-to The Autobiography of Malcom X (1965). Yet with biographies, the more things change, the more they stay the same. One theme that persists is a biographer’s desire to cast its subject in an updated light, as in Eleanor and Hick: The Love Affair that Shaped a First Lady by Susan Quinn (2016).

Types of Biographies

Contemporary Biography: Authorized or Unauthorized

The typical modern biography tells the life of someone still alive, or who has recently passed. Sometimes these are authorized — written with permission or input from the subject or their family — like Dave Itzkoff’s intimate look at the life and career of Robin Williams, Robin . Unauthorized biographies of living people run the risk of being controversial. Kitty Kelley’s infamous His Way: The Unauthorized Biography of Frank Sinatra so angered Sinatra, he tried to prevent its publication.

Historical Biography

The wild success of Lin-Manuel Miranda’s Hamilton is proof that our interest in historical biography is as strong as ever. Miranda was inspired to write the musical after reading Ron Chernow’s Alexander Hamilton , an epic 800+ page biography intended to cement Hamilton’s status as a great American. Paula Gunn Allen also sets the record straight on another misunderstood historical figure with Pocahontas: Medicine Woman, Spy, Entrepreneur, Diplomat , revealing details about her tribe, her family, and her relationship with John Smith that are usually missing from other accounts. Historical biographies also give the spotlight to people who died without ever getting the recognition they deserved, such as The Immortal Life of Henrietta Lacks .

Biography of a Group

When a group of people share unique characteristics, they can be the topic of a collective biography. The earliest example of this is Captain Charles Johnson’s A General History of the Pirates (1724), which catalogs the lives of notorious pirates and establishes the popular culture images we still associate with them. Smaller groups are also deserving of a biography, as seen in David Hajdu’s Positively 4th Street , a mesmerizing behind-the-scenes look at the early years of Bob Dylan, Joan Baez, Mimi Baez Fariña, and Richard Fariña as they establish the folk scene in New York City. Likewise, British royal family fashion is a vehicle for telling the life stories of four iconic royals – Queen Elizabeth II, Diana, Kate, and Meghan – in HRH: So Many Thoughts on Royal Style by style journalist Elizabeth Holmes.

Autobiography

This type of biography is written about one’s self, spanning an entire life up to the point of its writing. One of the earliest autobiographies is Saint Augustine’s The Confessions (400), in which his own experiences from childhood through his religious conversion are told in order to create a sweeping guide to life. Maya Angelou’s I Know Why the Caged Bird Sings is the first of six autobiographies that share all the pain of her childhood and the long road that led to her work in the civil rights movement, and a beloved, prize-winning writer.

Memoirs are a type of autobiography, written about a specific but vital aspect of one’s life. In Toil & Trouble , Augusten Burroughs explains how he has lived his life as a witch. Mikel Jollett’s Hollywood Park recounts his early years spent in a cult, his family’s escape, and his rise to success with his band, The Airborne Toxic Event. Barack Obama’s first presidential memoir, A Promised Land , charts his path into politics and takes a deep dive into his first four years in office.

Fictional Biography

Fictional biographies are no substitute for a painstakingly researched scholarly biography, but they’re definitely meant to be more entertaining. Z: A Novel of Zelda Fitzgerald by Therese Anne Fowler constructs Zelda and F. Scott’s wild, Jazz-Age life, told from Zelda’s point of view. The Only Woman in the Room by Marie Benedict brings readers into the secret life of Hollywood actress and wartime scientist, Hedy Lamarr. These imagined biographies, while often whimsical, still respect the form in that they depend heavily on facts when creating setting, plot, and characters.

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Literary Devices

Literary devices, terms, and elements, definition of biography.

A biography is a description of a real person’s life, including factual details as well as stories from the person’s life. Biographies usually include information about the subject’s personality and motivations, and other kinds of intimate details excluded in a general overview or profile of a person’s life. The vast majority of biography examples are written about people who are or were famous, such as politicians, actors, athletes, and so on. However, some biographies can be written about people who lived incredible lives, but were not necessarily well-known. A biography can be labelled “authorized” if the person being written about, or his or her family members, have given permission for a certain author to write the biography.

The word biography comes from the Greek words bios , meaning “life” and – graphia , meaning “writing.”

Difference Between Biography and Autobiography

A biography is a description of a life that is not the author’s own, while an autobiography is the description of a writer’s own life. There can be some gray area, however, in the definition of biography when a ghostwriter is employed. A ghostwriter is an author who helps in the creation of a book, either collaborating with someone else or doing all of the writing him- or herself. Some famous people ask for the help of a ghostwriter to create their own autobiographies if they are not particularly gifted at writing but want the story to sound like it’s coming from their own mouths. In the case of a ghostwritten autobiography, the writer is not actually writing about his or her own life, but has enough input from the subject to create a work that is very close to the person’s experience.

Common Examples of Biography

The genre of biography is so popular that there is even a cable network originally devoted to telling the stories of famous people’s lives (fittingly called The Biography Channel). The stories proved to be such good television that other networks caught on, such as VH1 producing biographies under the series name “Behind the Music.” Some examples of written biographies have become famous in their own right, such as the following books:

• Alexander Hamilton by Ron Chernow (made even more famous by the musical “Hamilton,” created by Lin-Manuel Miranda)
• Unbroken by Laura Hillenbrand
• Steve Jobs by Walter Isaacson
• Into the Wild by Jon Krakauer
• The Immortal Life of Henrietta Lacks by Rebecca Skloot
• Mountains Beyond Mountains: The Quest of Dr. Paul Farmer, A Man Who Would Cure the World by Tracy Kidder
• Three Cups of Tea: One Man’s Mission to Promote Peace … One School at a Time by Greg Mortenson

Significance of Biography in Literature

The genre of biography developed out of other forms of historical nonfiction, choosing to focus on one specific person’s experience rather than all important players. There are examples of biography all the way back to 44 B.C. when Roman biographer Cornelius Nepos wrote Excellentium Imperatorum Vitae (“Lives of those capable of commanding”). The Greek historian Plutarch was also famous for his biographies, creating a series of biographies of famous Greeks and Romans in his book Parallel Lives . After the printing press was created, one of the first “bestsellers” was the 1550 famous biography Lives of the Artists by Giorgio Vasari. Biography then got very popular in the 18th century with James Boswell’s 1791 publication of The Life of Samuel Johnson . Biography continues to be one of the best selling genres in literature, and has led to a number of literary prizes specifically for this form.

Examples of Biography in Literature

And I can imagine Farmer saying he doesn’t care if no one else is willing to follow their example. He’s still going to make these hikes, he’d insist, because if you say that seven hours is too long to walk for two families of patients, you’re saying that their lives matter less than some others’, and the idea that some lives matter less is the root of all that’s wrong with the world.

( Mountains Beyond Mountains: The Quest of Dr. Paul Farmer, A Man Who Would Cure the World by Tracy Kidder)

Tracy Kidder’s wonderful example of biography, Mountains Beyond Mountains , brought the work of Dr. Paul Farmer to a wider audience. Dr. Farmer cofounded the organization Partners in Health (PIH) in 1987 to provide free treatment to patients in Haiti; the organization later created similar projects in countries such as Russia, Peru, and Rwanda. Dr. Farmer was not necessarily a famous man before Tracy Kidder’s biography was published, though he was well-regarded in his own field. The biography describes Farmer’s work as well as some of his personal life.

On July 2, McCandless finished reading Tolstoy’s “Family Happiness”, having marked several passages that moved him: “He was right in saying that the only certain happiness in life is to live for others…” Then, on July 3, he shouldered his backpack and began the twenty-mile hike to the improved road. Two days later, halfway there, he arrived in heavy rain at the beaver ponds that blocked access to the west bank of the Teklanika River. In April they’d been frozen over and hadn’t presented an obstacle. Now he must have been alarmed to find a three-acre lake covering the trail.

( Into the Wild by Jon Krakauer)

Jon Krakauer is a writer and outdoorsman famous for many nonfiction books, including his own experience in a mountaineering disaster on Mount Everest in 1996. His book Into the Wild is a nonfiction biography of a young boy, Christopher McCandless who chose to donate all of his money and go into the wilderness in the American West. McCandless starved to death in Denali National Park in 1992. The biography delved into the facts surrounding McCandless’s death, as well as incorporating some of Krakauer’s own experience.

A commanding woman versed in politics, diplomacy, and governance; fluent in nine languages; silver-tongued and charismatic, Cleopatra nonetheless seems the joint creation of Roman propagandists and Hollywood directors.

( Cleopatra: A Life by Stacy Schiff)

Stacy Schiff wrote a new biography of Cleopatra in 2010 in order to divide fact from fiction, and go back to the amazing and intriguing personality of the woman herself. The biography was very well received for being both scrupulously referenced as well as highly literary and imaginative.

Confident that he was clever, resourceful, and bold enough to escape any predicament, [Louie] was almost incapable of discouragement. When history carried him into war, this resilient optimism would define him.

( Unbroken: A World War II Story of Survival, Resilience, and Redemption by Laura Hillenbrand)

Laura Hillenbrand’s bestselling biography Unbroken covers the life of Louis “Louie” Zamperini, who lived through almost unbelievable circumstances, including running in the 1936 Summer Olympics in Berlin, being shot down as a bomber in WWII, surviving in a raft in the ocean for 47 days, and then surviving Japanese prisoner of war camps. Zamperini’s life story is one of those narratives that is “stranger than fiction” and Hillenbrand brings the drama brilliantly to the reader.

I remember sitting in his backyard in his garden, one day, and he started talking about God. He [Jobs] said, “ Sometimes I believe in God, sometimes I don’t. I think it’s 50/50, maybe. But ever since I’ve had cancer, I’ve been thinking about it more, and I find myself believing a bit more, maybe it’s because I want to believe in an afterlife, that when you die, it doesn’t just all disappear. The wisdom you’ve accumulated, somehow it lives on.”

( Steve Jobs by Walter Isaacson)

Steve Jobs is one of the most famous cultural icons of modern-day America and, indeed, around the world, and thus his biography was eagerly awaited. The author, Walter Isaacson, was able to interview Jobs extensively during the writing process. Thus, the above excerpt is possible where the writer is a character in the story himself, asking Jobs about his views on life and philosophy of the world.

Test Your Knowledge of Biography

1. Which of the following statements is the best biography definition? A. A retelling of one small moment from another person’s life. B. A novel which details one specific character’s full life. C. A description of a real person’s entire life, written by someone else. [spoiler title=”Answer to Question #1″] Answer: C is the correct answer.[/spoiler]

2. Which of the following scenarios qualifies as a biography? A. A famous person contracts a ghostwriter to create an autobiography. B. A famous author writes the true and incredible life story of a little known person. C. A writer creates a book detailing the most important moments in her own life. [spoiler title=”Answer to Question #2″] Answer: B is the correct answer.[/spoiler]

3. Which of the following statements is true? A. Biographies are one of the best selling genres in contemporary literature. B. Biographies are always written about famous people. C. Biographies were first written in the 18th century. [spoiler title=”Answer to Question #3″] Answer: A is the correct answer.[/spoiler]

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Blog • Perfecting your Craft

Posted on Jun 30, 2023

How to Write a Biography: A 7-Step Guide [+Template]

From time to time, nonfiction authors become so captivated by a particular figure from either the present or the past, that they feel compelled to write an entire book about their life. Whether casting them as heroes or villains, there is an interesting quality in their humanity that compels these authors to revisit their life paths and write their story.

However, portraying someone’s life on paper in a comprehensive and engaging way requires solid preparation. If you’re looking to write a biography yourself, in this post we’ll share a step-by-step blueprint that you can follow. 

How to write a biography: 

1. Seek permission when possible 

2. research your subject thoroughly, 3. do interviews and visit locations, 4. organize your findings, 5. identify a central thesis, 6. write it using narrative elements, 7. get feedback and polish the text.

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While you technically don’t need permission to write about public figures (or deceased ones), that doesn't guarantee their legal team won't pursue legal action against you. Author Kitty Kelley was sued by Frank Sinatra before she even started to write His Way , a biography that paints Ol Blue Eyes in a controversial light. (Kelley ended up winning the lawsuit, however).  

Whenever feasible, advise the subject’s representatives of your intentions. If all goes according to plan, you’ll get a green light to proceed, or potentially an offer to collaborate. It's a matter of common sense; if someone were to write a book about you, you would likely want to know about it well prior to publication. So, make a sincere effort to reach out to their PR staff to negotiate an agreement or at least a mutual understanding of the scope of your project. 

At the same time, make sure that you still retain editorial control over the project, and not end up writing a puff piece that treats its protagonist like a saint or hero. No biography can ever be entirely objective, but you should always strive for a portrayal that closely aligns with facts and reality.

If you can’t get an answer from your subject, or you’re asked not to proceed forward, you can still accept the potential repercussions and write an unauthorized biography . The “rebellious act” of publishing without consent indeed makes for great marketing, though it’ll likely bring more headaches with it too. 

✋ Please note that, like other nonfiction books, if you intend to release your biography with a publishing house , you can put together a book proposal to send to them before you even write the book. If they like it enough, they might pay you an advance to write it.  

Book Proposal Template

Craft a professional pitch for your nonfiction book with our handy template.

Once you’ve settled (or not) the permission part, it’s time to dive deep into your character’s story.  

Deep and thorough research skills are the cornerstone of every biographer worth their salt. To paint a vivid and accurate portrait of someone's life, you’ll have to gather qualitative information from a wide range of reliable sources. 

Start with the information already available, from books on your subject to archival documents, then collect new ones firsthand by interviewing people or traveling to locations. 

Browse the web and library archives

Put your researcher hat on and start consuming any piece on your subject you can find, from their Wikipedia page to news articles, interviews, TV and radio appearances, YouTube videos, podcasts, books, magazines, and any other media outlets they may have been featured in. 

Establish a system to orderly collect the information you find 一 even seemingly insignificant details can prove valuable during the writing process, so be sure to save them. 

Depending on their era, you may find most of the information readily available online, or you may need to search through university libraries for older references. 

For his landmark biography of Alexander Hamilton, Ron Chernow spent untold hours at Columbia University’s library , reading through the Hamilton family papers, visiting the New York Historical Society, as well as interviewing the archivist of the New York Stock Exchange, and so on. The research process took years, but it certainly paid off. Chernow discovered that Hamilton created the first five securities originally traded on Wall Street. This finding, among others, revealed his significant contributions to shaping the current American financial and political systems, a legacy previously often overshadowed by other founding fathers. Today Alexander Hamilton is one of the best-selling biographies of all time, and it has become a cultural phenomenon with its own dedicated musical. 

Besides reading documents about your subject, research can help you understand the world that your subject lived in. 

Try to understand their time and social environment

Many biographies show how their protagonists have had a profound impact on society through their philosophical, artistic, or scientific contributions. But at the same time, it’s worth it as a biographer to make an effort to understand how their societal and historical context influenced their life’s path and work.

An interesting example is Stephen Greenblatt’s Will in the World . Finding himself limited by a lack of verified detail surrounding William Shakespeare's personal life, Greenblatt, instead, employs literary interpretation and imaginative reenactments to transport readers back to the Elizabethan era. The result is a vivid (though speculative) depiction of the playwright's life, enriching our understanding of his world.

Many readers enjoy biographies that transport them to a time and place, so exploring a historical period through the lens of a character can be entertaining in its own right. The Diary of Samuel Pepys became a classic not because people were enthralled by his life as an administrator, but rather from his meticulous and vivid documentation of everyday existence during the Restoration period.

Once you’ve gotten your hands on as many secondary sources as you can find, you’ll want to go hunting for stories first-hand from people who are (or were) close to your subject.

With all the material you’ve been through, by now you should already have a pretty good picture of your protagonist. But you’ll surely have some curiosities and missing dots in their character arc to figure out, which you can only get by interviewing primary sources.

Interview friends and associates

This part is more relevant if your subject is contemporary, and you can actually meet up or call with relatives, friends, colleagues, business partners, neighbors, or any other person related to them. 

In writing the popular biography of Steve Jobs, Walter Isaacson interviewed more than one hundred people, including Jobs’s family, colleagues, former college mates, business rivals, and the man himself.

🔍 Read other biographies to get a sense of what makes a great one. Check out our list of the 30 best biographies of all time , or take our 30-second quiz below for tips on which one you should read next. 

Which biography should you read next?

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When you conduct your interviews, make sure to record them with high quality audio you can revisit later. Then use tools like Otter.ai or Descript to transcribe them 一 it’ll save you countless hours. 

You can approach the interview with a specific set of questions, or follow your curiosity blindly, trying to uncover revealing stories and anecdotes about your subject. Whatever your method, author and biography editor Tom Bromley suggests that every interviewer arrives prepared, "Show that you’ve done your work. This will help to put the interviewee at ease, and get their best answers.” 

Bromley also places emphasis on the order in which you conduct interviews. “You may want to interview different members of the family or friends first, to get their perspective on something, and then go directly to the main interviewee. You'll be able to use that knowledge to ask sharper, more specific questions.” 

Finally, consider how much time you have with each interviewee. If you only have a 30-minute phone call with an important person, make it count by asking directly the most pressing questions you have. And, if you find a reliable source who is also particularly willing to help, conduct several interviews and ask them, if appropriate, to write a foreword as part of the book’s front matter .

Sometimes an important part of the process is packing your bags, getting on a plane, and personally visiting significant places in your character’s journey.

Visit significant places in their life

A place, whether that’s a city, a rural house, or a bodhi tree, can carry a particular energy that you can only truly experience by being there. In putting the pieces together about someone’s life, it may be useful to go visit where they grew up, or where other significant events of their lives happened. It will be easier to imagine what they experienced, and better tell their story. 

In researching The Lost City of Z , author David Grann embarked on a trek through the Amazon, retracing the steps of British explorer Percy Fawcett. This led Grann to develop new theories about the circumstances surrounding the explorer's disappearance.

Hopefully, you won’t have to deal with jaguars and anacondas to better understand your subject’s environment, but try to walk into their shoes as much as possible. 

Once you’ve researched your character enough, it’s time to put together all the puzzle pieces you collected so far. 

Take the bulk of notes, media, and other documents you’ve collected, and start to give them some order and structure. A simple way to do this is by creating a timeline. 

Create a chronological timeline

It helps to organize your notes chronologically 一 from childhood to the senior years, line up the most significant events of your subject’s life, including dates, places, names and other relevant bits. 

You should be able to divide their life into distinct periods, each with their unique events and significance. Based on that, you can start drafting an outline of the narrative you want to create.  

Draft a story outline 

Since a biography entails writing about a person’s entire life, it will have a beginning, a middle, and an end. You can pick where you want to end the story, depending on how consequential the last years of your subject were. But the nature of the work will give you a starting character arc to work with. 

To outline the story then, you could turn to the popular Three-Act Structure , which divides the narrative in three main parts. In a nutshell, you’ll want to make sure to have the following:

• Act 1. Setup : Introduce the protagonist's background and the turning points that set them on a path to achieve a goal. 
• Act 2. Confrontation : Describe the challenges they encounter, both internal and external, and how they rise to them. Then..
• Act 3. Resolution : Reach a climactic point in their story in which they succeed (or fail), showing how they (and the world around them) have changed as a result. 

Only one question remains before you begin writing: what will be the main focus of your biography?

Think about why you’re so drawn to your subject to dedicate years of your life to recounting their own. What aspect of their life do you want to highlight? Is it their evil nature, artistic genius, or visionary mindset? And what evidence have you got to back that up? Find a central thesis or focus to weave as the main thread throughout your narrative. 

Or find a unique angle

If you don’t have a particular theme to explore, finding a distinct angle on your subject’s story can also help you distinguish your work from other biographies or existing works on the same subject.

Plenty of biographies have been published about The Beatles 一 many of which have different focuses and approaches: 

• Philip Norman's Shout is sometimes regarded as leaning more towards a pro-Lennon and anti-McCartney stance, offering insights into the band's inner dynamics. 
• Ian McDonald's Revolution in the Head closely examines their music track by track, shifting the focus back to McCartney as a primary creative force. 
• Craig Brown's One Two Three Four aims to capture their story through anecdotes, fan letters, diary entries, and interviews. 
• Mark Lewisohn's monumental three-volume biography, Tune In , stands as a testament to over a decade of meticulous research, chronicling every intricate detail of the Beatles' journey.

Finally, consider that biographies are often more than recounting the life of a person. Similar to how Dickens’ Great Expectations is not solely about a boy named Pip (but an examination and critique of Britain’s fickle, unforgiving class system), a biography should strive to illuminate a broader truth — be it social, political, or human — beyond the immediate subject of the book. 

Once you’ve identified your main focus or angle, it’s time to write a great story. 

While biographies are often highly informative, they do not have to be dry and purely expository in nature . You can play with storytelling elements to make it an engaging read. 

You could do that by thoroughly detailing the setting of the story , depicting the people involved in the story as fully-fledged characters , or using rising action and building to a climax when describing a particularly significant milestone of the subject’s life. 

One common way to make a biography interesting to read is starting on a strong foot…

Hook the reader from the start

Just because you're honoring your character's whole life doesn't mean you have to begin when they said their first word. Starting from the middle or end of their life can be more captivating as it introduces conflicts and stakes that shaped their journey.

When he wrote about Christopher McCandless in Into the Wild , author Jon Krakauer didn’t open his subject’s childhood and abusive family environment. Instead, the book begins with McCandless hitchhiking his way into the wilderness, and subsequently being discovered dead in an abandoned bus. By starting in medias res , Krakauer hooks the reader’s interest, before tracing back the causes and motivations that led McCandless to die alone in that bus in the first place.

You can bend the timeline to improve the reader’s reading experience throughout the rest of the story too…

Play with flashback 

While biographies tend to follow a chronological narrative, you can use flashbacks to tell brief stories or anecdotes when appropriate. For example, if you were telling the story of footballer Lionel Messi, before the climax of winning the World Cup with Argentina, you could recall when he was just 13 years old, giving an interview to a local newspaper, expressing his lifelong dream of playing for the national team. 

Used sparsely and intentionally, flashbacks can add more context to the story and keep the narrative interesting. Just like including dialogue does…

Reimagine conversations

Recreating conversations that your subject had with people around them is another effective way to color the story. Dialogue helps the reader imagine the story like a movie, providing a deeper sensory experience. 

One thing is trying to articulate the root of Steve Jobs’ obsession with product design, another would be to quote his father , teaching him how to build a fence when he was young: “You've got to make the back of the fence just as good looking as the front of the fence. Even though nobody will see it, you will know. And that will show that you're dedicated to making something perfect.”

Unlike memoirs and autobiographies, in which the author tells the story from their personal viewpoint and enjoys greater freedom to recall conversations, biographies require a commitment to facts. So, when recreating dialogue, try to quote directly from reliable sources like personal diaries, emails, and text messages. You could also use your interview scripts as an alternative to dialogue. As Tom Bromley suggests, “If you talk with a good amount of people, you can try to tell the story from their perspective, interweaving different segments and quoting the interviewees directly.”

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These are just some of the story elements you can use to make your biography more compelling. Once you’ve finished your manuscript, it’s a good idea to ask for feedback. 

If you’re going to self-publish your biography, you’ll have to polish it to professional standards. After leaving your work to rest for a while, look at it with fresh eyes and self-edit your manuscript eliminating passive voice, filler words, and redundant adverbs. 

Then, have a professional editor give you a general assessment. They’ll look at the structure and shape of your manuscript and tell you which parts need to be expanded on or cut. As someone who edited and commissioned several biographies, Tom Bromley points out that a professional “will look at the sources used and assess whether they back up the points made, or if more are needed. They would also look for context, and whether or not more background information is needed for the reader to understand the story fully. And they might check your facts, too.”  

In addition to structural editing, you may want to have someone copy-edit and proofread your work.

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Importantly, make sure to include a bibliography with a list of all the interviews, documents, and sources used in the writing process. You’ll have to compile it according to a manual of style, but you can easily create one by using tools like EasyBib . Once the text is nicely polished and typeset in your writing software , you can prepare for the publication process.  

In conclusion, by mixing storytelling elements with diligent research, you’ll be able to breathe life into a powerful biography that immerses readers in another individual’s life experience. Whether that’ll spark inspiration or controversy, remember you could have an important role in shaping their legacy 一 and that’s something not to take lightly. 

Continue reading

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Definition of biography

Did you know.

So You've Been Asked to Submit a Biography

In a library, the word biography refers both to a kind of book and to a section where books of that kind are found. Each biography tells the story of a real person's life. A biography may be about someone who lived long ago, recently, or even someone who is still living, though in the last case it must necessarily be incomplete. The term autobiography refers to a biography written by the person it's about. Autobiographies are of course also necessarily incomplete.

Sometimes biographies are significantly shorter than a book—something anyone who's been asked to submit a biography for, say, a conference or a community newsletter will be glad to know. Often the word in these contexts is shortened to bio , a term that can be both a synonym of biography and a term for what is actually a biographical sketch: a brief description of a person's life. These kinds of biographies—bios—vary, but many times they are only a few sentences long. Looking at bios that have been used in the same context can be a useful guide in determining what to put in your own.

Examples of biography in a Sentence

These examples are programmatically compiled from various online sources to illustrate current usage of the word 'biography.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

Word History

Late Greek biographia , from Greek bi- + -graphia -graphy

1665, in the meaning defined at sense 2

Dictionary Entries Near biography

biographize

Cite this Entry

“Biography.” Merriam-Webster.com Dictionary , Merriam-Webster, https://www.merriam-webster.com/dictionary/biography. Accessed 21 May. 2024.

Kids Definition

Kids definition of biography, more from merriam-webster on biography.

Nglish: Translation of biography for Spanish Speakers

Britannica English: Translation of biography for Arabic Speakers

Britannica.com: Encyclopedia article about biography

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Wonder of the Day #44

What Is a Biography?

LANGUAGE ARTS — Literature

Have You Ever Wondered...

• Who wrote the first biography? 
• How do you write a biography? 
• What is a memoir?
• biography ,
• Biography ,
• Autobiography ,
• James Boswell ,
• Samuel Johnson ,
• Slave Narrative ,

Today’s Wonder of the Day was inspired by Chgvlokdkl. Chgvlokdkl Wonders , “ Who was the first biography on? ” Thanks for WONDERing with us, Chgvlokdkl!

If you’re reading this, chances are that you enjoy learning about people, places, and new ideas. That’s what Wonderopolis is all about! Every Wonder you read is a nonfiction article. Nonfiction means that it is based in fact —it is true. Many Wonders are about famous or important people. These are biographies! And today we’re WONDERing—what is a biography?

Simply put, a biography is the true story of a person’s life. Of course, writing a biography might not be so simple! How does someone write a biography? Some authors write a biography of someone that they knew. One of the most famous biographies in ancient times was the descriptions of Socrates by his student, Plato. Plato wrote about what he saw and experienced with Socrates.

Most biographers have to research their subjects. Writers can learn about them by reading their diaries or other papers they wrote. They can also read what other biographers have written about them. If their subject is alive, a writer might interview them to learn more about their perspective. Sometimes, a writer may know his subject , but they also research them in order to give a fuller account of their lives. One of the first modern biographers was James Boswell. He knew his subject , Samuel Johnson, very well. He also learned more about Johnson by reading his papers and journals. Boswell’s Life of Samuel Johnson became one of the most famous biographies in history!

Another kind of biography is the autobiography. “Auto” means self, so an autobiography is a biography written by oneself! One kind of autobiography is a memoir. Memoirs are usually about one part of a person’s life—not their entire life, like an autobiography. Both biographies and autobiographies are often written about well known or important people. Many may already know of them and are interested in learning more about them. That isn’t always true, though.

There are a few different reasons why people would write a biography or autobiography. The first is to teach others about someone who is already well known. Ron Chernow’s biography of Alexander Hamilton , that inspired the musical Hamilton , is one example. Another is to inform about other places, times, or events. Biographies of famous generals, for example, help teach us about the conflicts they were a part of. Travel memoirs show us what it is like to live in other places.

Many memoirs focus on someone’s unique life. Helen Keller ’s book tells of her life as a person who was both blind and deaf. Maya Angelou wrote about her life growing up as a Black girl in Arkansas.

Autobiographies can also be used to draw attention to important issues. They can help people empathize with the author. One genre of autobiography called slave narratives were written for this purpose. Authors like Frederick Douglass and Harriet Jacobs told about their lives as enslaved people. They hoped that by telling their stories, they might inspire others to work against slavery .

Autobiographies and memoirs about the Holocaust also seek to inform and teach others. Two of the best known Holocaust memoirs are Anne Frank ’s Diary of a Young Girl and Elie Wiesel ’s Night . These books help readers feel connected to the authors and understand how they felt.

Writing a biography requires a lot of research . Writing an autobiography or memoir means you will need to know all about yourself! Who would YOU like to write about? Who would YOU like to read about?

Common Core , Next Generation Science Standards , and National Council for the Social Studies ."> Standards : CCRA.R.1, CCRA.R.2, CCRA.R.3, CCRA.R.7, CCRA.R.8, CCRA.R.9, CCRA.R.10, CCRA.L.1, CCRA.L.2, CCRA.L.3, CCRA.L.4, CCRA.L.5, CCRA.L.6, CCRA.W.2, CCRA.W.3, CCRA.W.4, CCRA.W.7, CCRA.W.9

Wonder What's Next?

Tomorrow’s palm-sized Wonder of the Day has a long tail and is sometimes gray. However, we’re not sure if it likes cheese.

Whether you’d like to read or write, try it out here! 

• There are so many Wonder biographies—which is your favorite? With an adult’s help, search our website and see what biographies you can find. You might try Sandra Cisneros , James Baldwin , or Henry David Thoreau —who all wrote memoirs of their own! Share what you learn with a friend or family member. If you can’t find the biography you’d like, suggest it in the Wonder Bank ! 
• Ready to try it for yourself? Write a small biography! You can either write about someone you already know, or not. With an adult’s help, use your research skills on the Internet or at the library to learn more about your subject. If your subject is a friend or family member, interview them to learn more. Then, organize and write what you have learned. Share your biography with a friend or family member! 
• Are your experiences unique enough to write about? We think so! Try your hand at writing a memoir. You can write a poem, short story, or even try a six-word memoir . Share what you create with a friend or family member!

Wonder Sources

• https://www.britannica.com/dictionary (accessed 19 July, 2023)
• https://www.britannica.com/art/biography-narrative-genre (accessed 22 May, 2023)
• https://www.authorlearningcenter.com/writing/i-have-an-idea/w/choosing-your-topic/6397/the-differences-between-memoir-autobiography-and-biography---article (accessed 24 May, 2023)
• https://celadonbooks.com/what-is-a-biography/ (accessed 24 May, 2023)

Did you get it?

Wonder contributors.

We’d like to thank:

Ivy for contributing questions about today’s Wonder topic!

Keep WONDERing with us!

Wonder Words

biography is about a person and that person wrote it

Thanks for sharing your thoughts about biographies, Taylor! They are fun to write and read! :)

That sounds very interesting, Morgan! We enjoy reading biographies, too! :)

Wonderopolis

Hi, kay! We're sorry to hear that. Reading and writing biographies are both WONDERful ways to learn about historic people. We encourage you to think of your historical hero ( Wonder #1119:Who’s Your Historical Hero? ) and research him/her at the library. You might change your mind! :)

Hi Derek! We're excited that you're the first to comment too! We are so glad you're WONDERing with us! Who's your favorite biography about? Thanks for WONDERing! :)

We are undergoing some spring clearing site maintenance and need to temporarily disable the commenting feature. Thanks for your patience.

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This Wonder is mostly about . . .

• a How to write a memoir Not Quite!
• b The importance of slave narratives in the abolitionist movement Not Quite!
• c James Boswell Not Quite!
• d Different kinds of biographies Correct!

Question 2 of 3

How do we know that autobiographies can be used to draw attention to important issues?

• a One genre of autobiography, called slave narratives, were written for the purpose of inspiring others to work against slavery. Correct!
• b Writing a biography requires a lot of research. Not Quite!
• c One of the most famous biographies in ancient times was the descriptions of Socrates by his student, Plato. Not Quite!
• d Many memoirs focus on someone’s unique life. Not Quite!

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How is an autobiography different from a memoir?

• a Memoirs are shorter than autobiographies. Not Quite!
• b Memoirs are usually about one part of a person’s life—not their entire life, like an autobiography. Correct!
• c Autobiographies are about someone else, whereas a memoir is about oneself. Not Quite!
• d Memoirs are about famous or important people; autobiographies are about ordinary people. Not Quite!

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How to Write a Biography

Last Updated: April 13, 2024 Fact Checked

This article was co-authored by Stephanie Wong Ken, MFA . Stephanie Wong Ken is a writer based in Canada. Stephanie's writing has appeared in Joyland, Catapult, Pithead Chapel, Cosmonaut's Avenue, and other publications. She holds an MFA in Fiction and Creative Writing from Portland State University. There are 7 references cited in this article, which can be found at the bottom of the page. This article has been fact-checked, ensuring the accuracy of any cited facts and confirming the authority of its sources. This article has been viewed 1,860,153 times.

Writing a biography can be a fun challenge, where you are sharing the story of someone’s life with readers. You may need to write a biography for a class or decide to write one as a personal project. Once you have identified the subject of the biography, do your research so you know as much about them as possible. Then, dive into the writing of the biography and revising it until it is at its finest.

Researching Your Subject

• If the subject does not give you permission to write the biography, you may want to choose a different subject. If you decide to publish the biography without the subject’s permission, you may be susceptible to legal action by the subject.
• If the subject is no longer alive, you obviously do not need to ask permission to write about them.

• You may create research questions to help focus your research of the subject, such as, What do I find interesting about the subject? Why is this subject important to readers? What can I say that is new about the subject? What would I like to learn more about?

• For in person interviews, record them with a tape recorder or a voice recorder on your computer or phone.
• You may need to interview the subject and others several times to get the material you need.

• You may also want to visit areas where the subject made a major decision or breakthrough in their life. Being physically in the area can give you a sense of how the subject might have felt and help you write their experiences more effectively.

• When researching the time period ask yourself: What were the social norms of that time? What was going on economically and politically? How did the social and political climate affect the subject?

• You may also include historical events or moments that affected the subject on the timeline. For example, maybe there was a conflict or civil war that happened during the person’s life that affected their life.

Writing the Biography

• You may end up focusing on particular areas of the person’s life. If you do this, work through a particular period in the person’s life chronologically.

• For example, you may have a thesis statement about focusing on how the person impacted the civil rights movement in America in the 1970s. You can then make sure all your content relates back to this thesis.

• Flashbacks should feel as detailed and real as present day scenes. Use your research notes and interviews with the subject to get a good sense of their past for the flashbacks.
• For example, you may jump from the person’s death in the present to a flashback to their favorite childhood memory.

• For example, you may focus on the person’s accomplishments in the civil rights movement. You may write a whole section about their contributions and participation in major civil rights marches in their hometown.

• For example, you may notice that the person’s life is patterned with moments of adversity, where the person worked hard and fought against larger forces. You can then use the theme of overcoming adversity in the biography.

• For example, you may note how you see parallels in the person’s life during the civil rights movement with your own interests in social justice. You may also commend the person for their hard work and positive impact on society.

Polishing the Biography

• Revise the biography based on feedback from others. Do not be afraid to cut or edit down the biography to suit the needs of your readers.

• Having a biography riddled with spelling, grammar, and punctuation errors can turn off your readers and result in a poor grade if you are handing in the text for a class.

• If the biography is for a class, use MLA , APA , or Chicago Style citations based on the preferences of your instructor.

Biography Help

Community Q&A

• Be careful when publishing private or embarrassing information, especially if the person is not a celebrity. You may violate their "Right of Privacy" or equivalent. Thanks Helpful 31 Not Helpful 5
• Have the sources to back up your statements about the subject's life. Untruthful written statements can lead to litigation. If it is your opinion, be clear that it is such and not fact (although you can support your opinion with facts). Thanks Helpful 16 Not Helpful 15

You Might Also Like

• ↑ http://grammar.yourdictionary.com/writing/how-to-write-a-biography.html
• ↑ https://au.indeed.com/career-advice/career-development/how-to-write-a-bio
• ↑ https://grammar.yourdictionary.com/writing/how-to-write-a-biography.html
• ↑ https://www.writersdigest.com/writing-articles/3-tips-for-writing-successful-flashbacks
• ↑ https://www.grammarly.com/blog/how-to-write-bio/
• ↑ https://writingcenter.unc.edu/tips-and-tools/editing-and-proofreading/
• ↑ https://www.plagiarism.org/article/how-do-i-cite-sources

About This Article

Before you write a biography, gather as much information about the subject that you can from sources like newspaper articles, interviews, photos, existing biographies, and anything else you can find. Write the story of that person’s life, including as much supporting detail as you can, including information about the place and time where the person lived. Focus on major events and milestones in their life, including historical events, marriage, children, and events which would shape their path later in life. For tips from our reviewer on proofreading the biography and citing your sources, keep reading! Did this summary help you? Yes No

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Biographies: The Stories of Humanity

• An Introduction to Punctuation
• Ph.D., Rhetoric and English, University of Georgia
• M.A., Modern English and American Literature, University of Leicester
• B.A., English, State University of New York

A biography is a story of a person's life, written by another author. The writer of a biography is called a biographer while the person written about is known as the subject or biographee.

Biographies usually take the form of a narrative , proceeding chronologically through the stages of a person's life. American author Cynthia Ozick notes in her essay "Justice (Again) to Edith Wharton" that a good biography is like a novel, wherein it believes in the idea of a life as "a triumphal or tragic story with a shape, a story that begins at birth, moves on to a middle part, and ends with the death of the protagonist."

A biographical essay is a comparatively short work of nonfiction  about certain aspects of a person's life. By necessity, this sort of essay  is much more selective than a full-length biography, usually focusing only on key experiences and events in the subject's life.

Between History and Fiction

Perhaps because of this novel-like form, biographies fit squarely between written history and fiction, wherein the author often uses personal flairs and must invent details "filling in the gaps" of the story of a person's life that can't be gleaned from first-hand or available documentation like home movies, photographs, and written accounts.

Some critics of the form argue it does a disservice to both history and fiction, going so far as to call them "unwanted offspring, which has brought a great embarrassment to them both," as Michael Holroyd puts it in his book "Works on Paper: The Craft of Biography and Autobiography." Nabokov even called biographers "psycho-plagiarists," meaning that they steal the psychology of a person and transcribe it to the written form.

Biographies are distinct from creative non-fiction such as memoir in that biographies are specifically about one person's full life story -- from birth to death -- while creative non-fiction is allowed to focus on a variety of subjects, or in the case of memoirs certain aspects of an individual's life.

Writing a Biography

For writers who want to pen another person's life story, there are a few ways to spot potential weaknesses, starting with making sure proper and ample research has been conducted -- pulling resources such as newspaper clippings, other academic publications, and recovered documents and found footage.  

First and foremost, it is the duty of biographers to avoid misrepresenting the subject as well as acknowledging the research sources they used. Writers should, therefore, avoid presenting a personal bias for or against the subject as being objective is key to conveying the person's life story in full detail.

Perhaps because of this, John F. Parker observes in his essay "Writing: Process to Product" that some people find writing a biographical essay "easier than writing an  autobiographical  essay. Often it takes less effort to write about others than to reveal ourselves." In other words, in order to tell the full story, even the bad decisions and scandals have to make the page in order to truly be authentic.

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• Organizational Strategies for Using Chronological Order in Writing

What Is a Biography? Definition & 25+ Examples

Have you ever wondered what lies beneath the surface of history’s most influential figures?

Imagine a chance to delve into the intricate tapestry of their lives, unraveling the threads that have woven together the very essence of their character, and unearthing the pivotal moments that shaped their destinies.

Welcome to the enthralling world of biographies, where you are invited to embark on a captivating journey into the lives of the extraordinary. Prepare to be captivated by the compelling tales of human resilience, ingenuity, and ambition that lie at the heart of each biography.

Table of Contents

Defining Biography

A biography is a detailed account of a person’s life, written by someone other than the subject. The term “biography” is derived from two Greek words: “bio,” which means life, and “graphy,” which signifies writing. Thus, a biography is the written history of someone’s life, offering an in-depth look at their experiences, achievements, and challenges.

Biographies typically focus on the life of notable individuals, such as historical figures or celebrities, and provide a comprehensive view of their personal and professional journey.

Biographers, the authors of these works, aim to offer an accurate, well-researched portrayal of their subjects by studying various sources and conducting interviews if possible. This thorough research and attention to detail ensure that the resulting narrative is both informative and engaging.

Biographies are a subgenre of non-fiction literature, as they chronicle the lives of real people. However, not all life stories fall under the category of biography.

Autobiographies and memoirs, for instance, focus on the author’s own experiences and are written from a first-person perspective. While autobiographies aim to present an overarching narrative of the author’s life, memoirs tend to focus on specific incidents or periods.

When crafting a biography, it is essential for the biographer to maintain a neutral tone, avoiding any judgment or personal bias. This objectivity allows readers to form their opinions based on the presented facts, gaining a broader understanding of the subject.

Elements of a Biography

A well-crafted biography contains several key elements that provide a comprehensive picture of the subject’s life. These elements help readers gain a deeper understanding of the subject while fostering an emotional connection. Below are some essential aspects of a biography:

Personal and Family Background

The personal and family background section of a biography provides an essential foundation for understanding the subject’s journey and the factors that shaped their life. By exploring the subject’s early years, readers gain insight into the environment and experiences that influenced their character, values, and aspirations.

This section typically begins with an overview of the subject’s birthplace, family origins, and cultural heritage. It delves into the family dynamics, including descriptions of the subject’s parents, siblings, and extended family, shedding light on the relationships that played a crucial role in their development.

The personal and family background section also addresses significant life events, challenges, and milestones that occurred during the subject’s upbringing. These formative experiences may include pivotal moments, such as moving to a new city, attending a particular school, or encountering a mentor who had a lasting impact on their life.

Education and Career

The education and career section of a biography is crucial for understanding the intellectual and professional development of the subject. By tracing the subject’s academic journey and career progression, readers gain a clearer picture of the knowledge, skills, and experiences that shaped their path and contributed to their success.

This section begins by outlining the subject’s educational background, including the schools they attended, the degrees or qualifications they obtained, and any specialized training they received. It also highlights the subject’s academic achievements, such as scholarships, awards, or distinctions, and any influential mentors or teachers who played a significant role in their intellectual growth.

The education and career section also delves into the subject’s professional life, chronicling their work history, job titles, and key responsibilities. It explores the subject’s career trajectory, examining how they transitioned between roles or industries and the factors that influenced their choices.

Major Events and Turning Points

The major events and turning points section of a biography delves into the pivotal moments and experiences that significantly influenced the subject’s life, shaping their character, values, and destiny.

By exploring these transformative events, readers gain a deeper understanding of the forces and circumstances that drove the subject’s actions and choices, as well as the challenges and triumphs they faced along the way.

This section encompasses a wide range of events, which could include personal milestones, such as marriage, the birth of children, or the loss of a loved one.

These personal events often provide insights into the subject’s emotional landscape and reveal the support systems, relationships, and personal values that sustained them through difficult times or propelled them to greater heights.

Influences and Inspirations

The influences and inspirations section of a biography delves into the individuals, ideas, and events that had a profound impact on the subject’s beliefs, values, and aspirations.

By understanding the forces that shaped the subject’s worldview, readers gain a deeper appreciation for the motivations driving their actions and decisions, as well as the creative and intellectual foundations upon which their accomplishments were built.

This section often begins by identifying the key figures who played a significant role in the subject’s life, such as family members, mentors, peers, or historical figures they admired.

It explores the nature of these relationships and how they shaped the subject’s perspectives, values, and ambitions. These influential individuals can provide valuable insights into the subject’s personal growth and development, revealing the sources of inspiration and guidance that fueled their journey.

The influences and inspirations section also delves into the ideas and philosophies that resonated with the subject and shaped their worldview. This could include an exploration of the subject’s religious, political, or philosophical beliefs, as well as the books, theories, or artistic movements that inspired them.

This section examines the events, both personal and historical, that impacted the subject’s life and inspired their actions. These could include moments of personal transformation, such as a life-altering experience or an epiphany, or broader societal events, such as wars, social movements, or technological innovations.

Contributions and Impact

The contributions and impact section of a biography is pivotal in conveying the subject’s lasting significance, both in their chosen profession and beyond. By detailing their achievements, innovations, and legacies, this section helps readers grasp the extent of the subject’s influence and the ways in which their work has shaped the world around them.

This section begins by highlighting the subject’s key accomplishments within their profession, such as breakthroughs, discoveries, or innovative techniques they developed. It delves into the processes and challenges they faced along the way, providing valuable insights into their creativity, determination, and problem-solving abilities.

The contributions and impact section also explores the subject’s broader influence on society, culture, or the world at large. This could include their involvement in social or political movements, their philanthropic endeavors, or their role as a cultural icon.

In addition to discussing the subject’s immediate impact, this section also considers their lasting legacy, exploring how their work has continued to inspire and shape subsequent generations.

This could involve examining the subject’s influence on their successors, the institutions or organizations they helped establish, or the enduring relevance of their ideas and achievements in contemporary society.

Personal Traits and Characteristics

The personal traits and characteristics section of a biography brings the subject to life, offering readers an intimate glimpse into their personality, qualities, and views.

This section often begins by outlining the subject’s defining personality traits, such as their temperament, values, and passions. By exploring these attributes, readers gain insight into the subject’s character and the motivations driving their actions and decisions.

These qualities could include their perseverance, curiosity, empathy, or sense of humor, which may help explain their achievements, relationships, and outlook on life.

The personal traits and characteristics section also delves into the subject’s views and beliefs, offering a window into their thoughts and opinions on various topics. This could include their perspectives on politics, religion, culture, or social issues, providing readers with a clearer understanding of the context in which they operated and the factors that shaped their worldview.

Anecdotes and personal stories play a crucial role in illustrating the subject’s personality and characteristics, as they offer concrete examples of their behavior, actions, or interactions with others.

Quotes and first-hand accounts from the subject or those who knew them well can also be invaluable in portraying their personal traits and characteristics. These accounts offer unique insights into the subject’s thoughts, feelings, and experiences, allowing readers to see the world through their eyes and better understand their character.

Types of Biographies

Biographies come in various forms and styles, each presenting unique perspectives on the lives of individuals. Some of the most common types of biographies are discussed in the following sub-sections.

Historical Fiction Biography

Historical fiction biographies artfully weave together factual information with imaginative elements, creating a vibrant tapestry of the past. By staying true to the core of a historical figure’s life and accomplishments, these works offer a unique window into their world while granting authors the creative freedom to delve deeper into their emotions, relationships, and personal struggles.

Such biographies strike a delicate balance, ensuring that the essence of the individual remains intact while allowing for fictional embellishments to bring their story to life. This captivating blend of fact and fiction serves to humanize these iconic figures, making their experiences more relatable and engaging for readers who embark on a journey through the pages of history.

Here are several examples of notable historical fiction biographies:

• “Wolf Hall” by Hilary Mantel (2009)
• “The Paris Wife” by Paula McLain (2011)
• “Girl with a Pearl Earring” by Tracy Chevalier (1999)
• “The Other Boleyn Girl” by Philippa Gregory (2001)
• “Loving Frank” by Nancy Horan (2007)

Academic Biography

Academic biographies stand as meticulously researched and carefully crafted scholarly works, dedicated to presenting an accurate and comprehensive account of a subject’s life.

Authored by experts or researchers well-versed in their field, these biographies adhere to rigorous standards of accuracy, sourcing, and objectivity. They delve into the intricacies of a person’s life, achievements, and impact, scrutinizing every aspect with scholarly precision.

Intended for an educated audience, academic biographies serve as valuable resources for those seeking a deeper understanding of the subject’s contributions and influence. By placing the individual within the broader context of their time, these works illuminate the complex web of factors that shaped their lives and legacies.

While academic biographies may not always carry the same narrative flair as their fictional counterparts, their commitment to factual integrity and thorough analysis make them indispensable resources for scholars, students, and enthusiasts alike

Here are several examples of notable academic biographies:

• “Einstein: His Life and Universe” by Walter Isaacson (2007)
• “Steve Jobs” by Walter Isaacson (2011)
• “John Adams” by David McCullough (2001)
• “Alexander the Great” by Robin Lane Fox (1973)
• “Marie Curie: A Life” by Susan Quinn (1995)

Authorized Biographies

Authorized biographies offer a unique perspective on the lives of their subjects, as they are written with the explicit consent and, often, active participation of the individual in question.

This collaboration between the biographer and the subject can lead to a more accurate, detailed, and intimate portrayal of the person’s life, as the author is granted access to a wealth of personal information, documents, and anecdotes that might otherwise be inaccessible.

When working on an authorized biography, the biographer is typically given permission to access personal documents, such as letters, diaries, and photographs, which can provide invaluable insights into the subject’s thoughts, emotions, and experiences.

This primary source material allows the biographer to construct a narrative that is grounded in fact and captures the essence of the individual’s life and personality.

Here are several examples of notable authorized biographies:

• “Mandela: The Authorized Biography” by Anthony Sampson (1999)
• “Marilyn Monroe: The Biography” by Donald Spoto (1993)
• “Joni Mitchell: In Her Own Words” by Malka Marom (2014)
• “The Snowball: Warren Buffett and the Business of Life” by Alice Schroeder (2008)
• “Notorious RBG: The Life and Times of Ruth Bader Ginsburg” by Irin Carmon and Shana Knizhnik (2015)

Fictionalized Academic Biography

Fictionalized academic biographies merge the best of both worlds, combining the rigorous research and scholarly integrity of academic biographies with the engaging storytelling of historical fiction.

Authors of these works expertly navigate the delicate balance between maintaining factual accuracy and venturing into the realm of imagination.

This approach allows them to explore the subject’s personal life, relationships, and the broader historical context in a compelling manner, while ensuring the narrative remains firmly rooted in well-researched facts.

Here are several examples of notable fictionalized academic biographies:

• “The Women” by T.C. Boyle (2009)
• “Z: A Novel of Zelda Fitzgerald” by Therese Anne Fowler (2013)
• “The Marriage of Opposites” by Alice Hoffman (2015)
• “Vanessa and Her Sister” by Priya Parmar (2014)
• “The Last Days of Night” by Graham Moore (2016)

Prophetic Biography

Prophetic biographies delve into the rich and profound narratives of religious figures or prophets, meticulously weaving together insights from sacred texts, religious traditions, and historical accounts.

By providing a comprehensive portrayal of the individual’s life, teachings, and impact on society, these biographies serve as an invaluable resource for understanding the pivotal role these figures played in shaping the course of religious history and the lives of the faithful.

Here are several examples of notable prophetic biographies:

• “Muhammad: His Life Based on the Earliest Sources” by Martin Lings (1983)
• “The Life of Moses” by F.B. Meyer (1893)
• “The Life of the Buddha: According to the Pali Canon” by Bhikkhu Ñāṇamoli (1972)
• “The Quest of the Historical Jesus” by Albert Schweitzer (1906)
• “The Lives of the Saints” by Alban Butler (1756)

Biography Development Process

A biography is a comprehensive written account of an individual’s life, and the development process involves several essential components to ensure the biography’s accuracy and readability.

A biographer’s primary responsibility is to conduct extensive research in order to gather a comprehensive array of facts about the subject. This meticulous process involves reviewing various documents and sources that shed light on the individual’s life and experiences, as well as the historical context in which they lived.

Key documents, such as birth and death certificates, provide essential information about the subject’s origins and family background. Personal correspondence, letters, and diaries offer invaluable insights into the subject’s thoughts, emotions, relationships, and experiences. News articles, on the other hand, can reveal public perceptions of the subject, as well as their impact on society and culture.

Archives often serve as treasure troves of information for biographers, as they contain a wealth of primary sources that can help illuminate the subject’s life and times. These archives may include collections of personal papers, photographs, audio recordings, and other materials that offer first-hand accounts of the individual’s experiences or shed light on their accomplishments and impact.

Consulting relevant books and articles is another crucial aspect of a biographer’s research process, as these secondary sources provide context, analysis, and interpretation of the subject’s life and work.

By delving into the existing scholarship and engaging with the works of other researchers, biographers can solidify their understanding of the individual and the historical circumstances in which they lived.

Interviewing people who knew the subject personally is a vital component of a biographer’s research process, as it allows them to access unique insights, personal stories, and firsthand accounts of the individual’s life.

Friends, family members, co-workers, and colleagues can all offer valuable perspectives on the subject’s character, relationships, achievements, and challenges, thereby enriching the biographer’s understanding of their life and experiences.

While subjective anecdotes offer a more intimate glimpse into the subject’s personality and personal life, it is essential for biographers to balance these accounts with factual research.

By corroborating and contextualizing personal stories with objective information gleaned from primary and secondary sources, biographers can ensure that their portrayal of the individual’s life remains accurate and well-rounded.

This process of balancing subjective anecdotes with factual research also allows biographers to present a more nuanced and comprehensive view of their subject. By weaving together personal stories with historical context, biographers can create a richer and more engaging narrative that captures the complexity and multifaceted nature of the individual’s life.

In addition, by considering various perspectives and sources of information, biographers can address potential biases or discrepancies in their account, resulting in a more reliable and credible portrayal of the subject.

This careful attention to detail and commitment to accuracy not only enhances the quality of the biography but also helps establish trust between the biographer and their readers.

Chronological Narration

Organizing a biography in a chronological manner is a highly effective approach, as it allows readers to follow the subject’s life events in a logical and coherent sequence.

By presenting the information in a linear fashion, the biographer enables readers to trace the subject’s journey from their early years to their later accomplishments, making it easier to understand the context and progression of their life.

To effectively arrange a chronological narrative, the biographer should begin by highlighting significant milestones and accomplishments in the subject’s life. These key events serve as anchor points in the story, helping to structure the narrative and maintain the reader’s interest.

By focusing on these pivotal moments, the biographer can illustrate the subject’s growth, development, and achievements over time, providing a clear and engaging overview of their life’s trajectory.

Contextualization

Contextualizing the subject within their historical and cultural framework is a crucial aspect of biographical writing, as it enables readers to gain a deeper understanding of the individual’s life, choices, and significance.

Embedding the subject within their historical context involves examining the political, social, and economic landscape of the time. This includes exploring major events, trends, and issues that affected the subject’s life and decisions, such as wars, social movements, technological advancements, or cultural shifts.

Additionally, considering the subject’s cultural context is essential for understanding their beliefs, values, and creative expression. This involves examining the artistic, intellectual, and philosophical currents of the time, which may have influenced the subject’s work, ideas, or relationships.

Moreover, contextualizing the subject within their historical and cultural framework can help to humanize them, revealing the complexities, contradictions, and struggles that are often inherent in the human experience.

This approach offers readers a more nuanced and empathetic understanding of the subject, allowing them to see the person as a product of their time and circumstances, rather than as an isolated figure.

Famous Biographies and Biographers

The life of samuel johnson, ll.d. by james boswell (1791).

“The Life of Samuel Johnson, LL.D.” is a biography of the English writer and literary critic Samuel Johnson, written by his friend and contemporary James Boswell. Published in 1791, it is often considered one of the greatest biographies in the English language and a pioneering work in the development of modern biography as a literary genre.

Samuel Johnson (1709-1784) was a prominent figure in 18th-century English literature, known for his wide-ranging knowledge, wit, and moral authority. He is best remembered for his dictionary, “A Dictionary of the English Language,” published in 1755, which became the standard English dictionary for over a century. He was also a prolific essayist, poet, and critic.

James Boswell (1740-1795) was a Scottish lawyer, diarist, and author who became friends with Johnson in 1763. Over the course of their friendship, Boswell made detailed notes of their conversations and observations, which he later used as the basis for his biography.

“The Life of Samuel Johnson, LL.D.” is a comprehensive and vivid portrait of Johnson’s life, character, and work. Boswell covers Johnson’s early years, education, and struggles with poverty and illness, as well as his rise to prominence as a writer and his involvement in the vibrant literary circles of 18th-century London.

The biography also delves into Johnson’s friendships and relationships, including his long association with Hester Thrale, a prominent society hostess, and writer.

What sets Boswell’s biography apart is his skill in capturing Johnson’s personality, wit, and conversation. By presenting Johnson’s thoughts and opinions on a wide range of topics, as well as anecdotes and reminiscences from those who knew him, Boswell creates a vivid and engaging portrait of his subject.

The Immortal Life of Henrietta Lacks (2010)

“The Immortal Life of Henrietta Lacks” is a non-fiction book written by Rebecca Skloot, published in 2010. The book tells the story of Henrietta Lacks, an African American woman whose cancer cells were taken without her knowledge or consent during a biopsy in 1951. These cells, known as HeLa cells, became the first immortal human cell line, reproducing indefinitely under laboratory conditions.

HeLa cells have been used extensively in medical research, contributing to significant scientific breakthroughs, such as the development of the polio vaccine, gene mapping, and cancer research.

Henrietta Lacks was a young mother of five when she was diagnosed with an aggressive form of cervical cancer at the age of 31. She received treatment at Johns Hopkins Hospital in Baltimore, where a sample of her cancerous tissue was taken without her knowledge. Henrietta passed away in 1951, but her cells continued to live on, revolutionizing medical research.

Rebecca Skloot spent more than a decade researching Henrietta Lacks’ life and the scientific history of HeLa cells. Skloot also interviewed Lacks’ surviving family members, who were unaware of Henrietta’s contribution to science until the 1970s.

The book explores the ethical issues surrounding the use of human tissue in research, the question of consent, and the lack of compensation for the Lacks family.

Alexander Hamilton by Ron Chernow (2004)

“Alexander Hamilton” is a comprehensive biography of the American Founding Father Alexander Hamilton, written by historian and biographer Ron Chernow. Published in 2004, the book provides an in-depth look into Hamilton’s life, from his humble beginnings in the West Indies to his significant contributions as a statesman, economist, and influential figure in early American history.

Chernow’s biography delves into Hamilton’s early life as an orphan in the Caribbean, his immigration to the American colonies, and his education. It also explores his involvement in the American Revolutionary War, where he served as an aide to General George Washington and later as an artillery officer.

The book details Hamilton’s role in the development of the United States Constitution and his work as the first Secretary of the Treasury under President Washington, where he was instrumental in establishing the nation’s financial system.

“Alexander Hamilton” also examines Hamilton’s personal life, including his relationships, marriage, and infamous extramarital affair, as well as his longstanding political rivalries with figures such as Thomas Jefferson, James Madison, and Aaron Burr. The biography concludes with the story of Hamilton’s tragic death in a duel with Burr in 1804.

It received critical acclaim and won several awards, including the George Washington Book Prize. The biography also inspired Lin-Manuel Miranda to create the hit Broadway musical “Hamilton,” which premiered in 2015 and went on to achieve widespread popularity and numerous accolades, further solidifying Alexander Hamilton’s place in popular culture and history.

Notable Biographies in Different Fields

Science and technology.

Biographies in the field of science and technology offer fascinating insights into the lives and minds of extraordinary individuals who have made significant advancements in their respective fields.

These biographies often provide an in-depth look at the personal and professional lives of scientists, inventors, engineers, and other innovators, highlighting their discoveries, inventions, and contributions to human knowledge and progress.

Arts and Literature

Biographies of artists, actors, and writers often provide captivating and inspiring accounts of the lives of these creative individuals. By examining their personal and professional journeys, these biographies allow readers to gain a deeper understanding of the inspirations, motivations, and challenges that have shaped their subjects’ artistic achievements.

These biographies often delve into the early lives of their subjects, exploring formative experiences that may have influenced their creative paths. They also examine the artistic processes and the development of the subjects’ distinctive styles, providing valuable insights into their creative methodologies, influences, and inspirations.

Sports and Athletics

Biographies of athletes provide riveting accounts of the lives and careers of remarkable individuals who have achieved greatness in the world of sports. These stories often serve as powerful sources of inspiration, showcasing the dedication, perseverance, and triumphs of athletes who have overcome obstacles and pushed the boundaries of human potential.

These biographies delve into the formative experiences of their subjects, exploring how early influences, innate talent, and personal motivations led them to pursue athletic excellence. They also provide insights into the rigorous training regimens, discipline, and sacrifices that athletes make to achieve their goals, highlighting the incredible determination and work ethic that underpin their success.

Additionally, biographies of athletes often touch on the personal challenges and setbacks these individuals have faced, such as injuries, controversies, or personal struggles.

Historical Figures

Biographies of historical figures offer a unique window into the lives, personalities, and experiences of individuals who have left lasting impacts on the world. By delving into the stories of these influential people, readers can gain a deeper understanding of the political, social, and cultural contexts that shaped their actions and decisions, as well as the lasting legacies they left behind.

These biographies often provide richly detailed accounts of their subjects’ lives, including their upbringing, education, relationships, and personal struggles. By exploring the complex facets of these individuals, biographies help to humanize historical figures, providing a more comprehensive and nuanced understanding of their motivations, beliefs, and actions.

In addition to personal narratives, biographies of historical figures often weave together broader historical contexts and events. This allows readers to gain valuable insights into the social, political, and cultural forces that influenced their subjects’ lives and decisions.

Writing a Compelling Biography

A captivating biography requires more than just a simple retelling of a person’s life events. It delves into their personal experiences, relationships, and accomplishments, while maintaining an objective and authentic approach.

Being Objective and Authentic

An essential aspect of a well-written biography is its objectivity. The narrative should portray the real person, depicting their experiences and beliefs accurately.

While it can be tempting to embellish facts or minimize flaws, striving for authenticity is crucial in presenting a credible account. This involves thorough research and verification of facts, even when they contradict the author’s initial assumptions.

Authenticity also extends to the respectful portrayal of a subject’s relationships and exploration of their inner world, while avoiding speculation or gossip.

Balancing Personal and Public Life

When writing a biography, one must strike a balance between the subject’s personal and public life. This includes weaving together stories from their childhood, personal relationships, and major life events that may have shaped their character. The integration of both personal and public aspects contributes to a more comprehensive understanding of their vita.

However, careful consideration must be given to privacy concerns, and it is important to determine which aspects of the individual’s life are appropriate to disclose. Ultimately, the reader should gain insight into the person’s journey without feeling intrusive.

Creating Engaging Storylines

Just as in a novel, a great biography should feature engaging storylines that keep readers interested. This can be achieved by organizing the narrative around important events, challenges, and accomplishments that are relevant and compelling. To maintain a smooth flow, strategically transitioning between these key moments helps maintain reader interest.

The use of different perspectives, anecdotes, and historical context can also enhance the storyline. Paint vivid pictures of the settings, allowing readers to immerse themselves in the subject’s world. Furthermore, showcasing the subject’s resilience, growth, and impact, can contribute to a powerful and memorable biography.

Frequently Asked Questions

Can biographies be fictional or purely factual.

Biographies usually aim to present an accurate and factual representation of someone’s life. However, some authors might take creative liberties and incorporate fictionalized elements for dramatic or storytelling purposes.

It is crucial for readers to be aware of the author’s intentions and approach when reading such biographical works.

Can biographies be biased?

Biographies, like any form of writing, can be subject to biases depending on the author’s perspective, beliefs, or intentions.

It is essential for readers to critically evaluate biographies by considering factors such as the author’s credentials, potential biases, and the sources used in the research process.

By comparing multiple biographies on the same subject or cross-referencing with other sources, readers can develop a more comprehensive and balanced understanding of the individual’s life and achievements.

Are biographies always based on famous or historical figures?

While biographies often focus on famous or historical figures, they can also be written about lesser-known individuals with compelling stories or unique experiences.

These “everyday” biographies can provide valuable insights into the lives of ordinary people and the challenges they face, offering a broader understanding of the human experience and fostering empathy and connection among readers.

Are there any ethical considerations when writing a biography?

Yes, ethical considerations play a significant role in writing biographies.

Biographers must respect the privacy and dignity of their subjects, particularly when dealing with sensitive or personal information. They should also strive for accuracy and fairness, avoiding sensationalism or misrepresentation of facts.

Additionally, biographers should acknowledge and address any potential biases or conflicts of interest that may affect their portrayal of the subject.

Biographies offer us unparalleled access to the lives and legacies of remarkable individuals, spanning diverse genres and approaches.

From historical fiction to academic rigor, prophetic accounts to fictionalized narratives, biographies captivate our imagination and enrich our understanding of the human experience. These literary gems remind us that behind every great achievement lies a story of struggle, triumph, and unwavering determination.

So, let us continue to explore these remarkable journeys, as we delve deeper into the pages of history and the hearts of those who have shaped our world.

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• Cambridge Dictionary +Plus

Meaning of biography in English

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• This biography offers a few glimpses of his life before he became famous .
• Her biography revealed that she was not as rich as everyone thought .
• The biography was a bit of a rush job .
• The biography is an attempt to uncover the inner man.
• The biography is woven from the many accounts which exist of things she did.
• exercise book
• novelistically
• young adult

biography | Intermediate English

• biographical

Examples of biography

Translations of biography.

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to fasten the belt that keeps you in your seat in a car or a plane

Searching out and tracking down: talking about finding or discovering things

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What is a Biography? Definition, Elements, and More

POSTED ON Oct 12, 2023

Written by Nicole Ahlering

Have you found yourself browsing the biography section of your favorite library or bookstore and wondered what is a biography book ? 

Don’t worry, we’ve got you covered! 

In this brief guide, we’ll explore the definition of a biography, along with its purpose, how you might write one yourself, and more. Let’s get started.

Need A Nonfiction Book Outline?

In this article, we'll explore:

What is a biography of a person .

A biography is simply a written account of someone’s life. It is written by someone other than whom the book is about. For example, an author named Walter Isaacson has written biographies on Steve Jobs , Leonardo da Vinci , and Einstein . 

Biographies usually focus on the significant events that occurred in a person’s life, along with their achievements, challenges they’ve overcome, background, relationships, and more. 

They’re an excellent way to get a comprehensive understanding of someone you admire. 

What is the point of a biography? 

Biographies have a few purposes. They can serve as historical records about a notable figure, inspire and educate readers, and give us more insight into how the folks we’re interested in lived their lives. 

They can also be valuable research resources for people studying a notable figure, like Einstein! 

Does a biography cover someone’s entire life? 

Biographies typically encompass most of a person’s life. Obviously, if the subject of the book is still alive, their entire life cannot be written about. 

If the person lived a long and eventful life with many achievements, the author may cover only an especially noteworthy period of the subject’s life. 

Even so, the point of a biography is to learn about your subject beyond just what they achieved, so there will likely still be contextual information about the subject’s childhood, formative experiences, and more. 

Is a biography always nonfiction? 

Surprisingly, a biography is not always nonfiction . There is a genre called biographical fiction in which the author uses real-life people and events to inspire their fictional narrative . 

This genre is fun because the author can postulate about what their subject may have been thinking, feeling, and more in a way they may not be able to with a nonfiction biography. 

Just keep in mind that biographical fiction blends facts with made-up information, so it can’t be used as a primary research source. That said, it’s a fun supplement to learning about a figure you’re interested in, and can help generate curiosity and insights about their lives. 

If you’d like to read a biographical fiction book, check out books like: 

• The Paris Wife by Paula McLain
•   The Other Boleyn Girl by Philippa Gregory
• The Aviator’s Wife by Melanie Benjamin 

Why would someone write a biography? 

An author may want to write a biography about someone because they’re inspired by them and want to educate the public about them. Or, they want to create a historical resource for scholars to study. 

An author may even have a commercial motivation for writing a biography, like a lucrative celebrity profile or a biography that has the potential to be adapted into a film or television series. 

Is it possible to write a biography about yourself? 

If you write a book about yourself, it’s called an autobiography or a memoir—not a biography. So, when you start writing your book, make sure you don't get caught in the autobiography vs biography or biography vs memoir maze.

If you’d like a book written about you that you’re not the author of, you can hire a writer to create one for you. You may choose to do this if you feel your writing skills are not up to par or you don’t have time to write your own biography .

Hiring a writer to write your biography can also make sense if you’d like to make sure the book is as objective and professional as it can be. Of course, this means you have to surrender control of the narrative! 

Some folks may also feel that a biography has more credence than an autobiography or memoir since the book’s subject doesn’t get to decide what is said about them. So hiring a writer for your biography can be a good way to credibly get your story out there. 

Can you write a biography about anyone you’d like? 

When it comes to writing about other people’s lives, it’s wise to proceed with an abundance of caution. After all, you don’t want to be sued for defamation or find yourself in other legal hot water. 

We highly suggest you look into the legal ramifications of writing about your chosen subject before you begin writing about them, but here are a couple of general things to know: 

• Typically, you don’t need permission to write about someone who is a public figure. However, the definition of a public figure can vary depending on your jurisdiction and more, so you’ll need to do your research.
• Even if you discover that you can write about your subject without permission, it’s still advisable to contact the subject and or their family. Not only is it good manners, but it may afford you some insider information about your subject. 
• If your subject or the family of your subject tells you they don’t want a biography about them, you may still legally be able to proceed—consult a lawyer—but you might face backlash when the book is published, limited access to information about your subject, and perhaps a pressing sense of guilt. Not worth it, if you ask us! 

Examples of biographies

Ready to get started reading biographies? Here are a few of the best biographies you should add to your list: 

• Frida: A Biography of Frida Kahlo by Hayden Herrera 
• Heavier Than Heaven: A Biography of Kurt Cobain by Charles R. Cross
• Anne Frank: The Biography by Melissa Müller
• You Never Forget Your First: A Biography of George Washington by Alexis Coe
• The Beatles: The Biography by Bob Spitz
• Victoria the Queen: An Intimate Biography of the Woman Who Ruled an Empire by Julia Baird

Final thoughts 

Reading a biography is a great way to get inspired, learn from other people’s experiences, and more. And writing a biography can be an excellent educational experience in its own right! If you’d like to publish a biography but don’t know where to start, we’re here to help. Simply schedule a book consultation to get started. 

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Biographical Information

What is a biography, general suggestion for finding biographical information, general sources - biography databases, general sources - reference books, biographical master indexes.

• by Nationality
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• A biography is an account of the special and important events in a person's life
• Not to be confused with bibliography , which is a listing of books and articles on a topic
• Biographies may be brief and cover only basic information about a person's life such as dates of birth and death, education and vocation
• A biography may also be very detailed, and cover the cultural background, outstanding accomplishments, and historical significance of an individual.
• Biographical sources cover living and deceased persons, notable persons in particular countries, persons in specific occupations, celebrities, and civil and government leaders
• The person's full name and correct spelling (for example: Smith, Smyth or Smythe)
• date of birth
• date of death (when applicable)
• nationality or country of residence
• occupation or profession

For basic facts about a person (e.g.,"When was Napoleon born?"):

• General encyclopedias

Can’t find biographical information in general encyclopedias or need more information? Check:

• One of the general sources listed on this page
• The specialized biographical reference books listed on the other tabs in this guide

Can’t find the person you are looking for or get enough information from a biographical reference book? Check:

• One of the biographical master indexes listed on this page. These guide you to books, periodical articles or other reference sources. Please note that sometimes you will be referred to another index.

For highly detailed information :

• Search UToledo’s online library catalog for books on the person:
• Perform a subject search by typing the person's last name followed by their first name, e.g., Whitman, Walt
• Execute the search and look for the subheading --Biography. The complete heading in this example is: Whitman, Walt, 1819-1892 – Biography
• You can also use the UToledo catalog to search for the titles of books and periodicals found in the biographical master indexes

If UToledo does not own a title you want :

• Use the OhioLINK Library Catalog to directly borrow books from other college libraries in Ohio. Books arrive within three to five business days
• There is generally no charge for this service
• The library may need two to three weeks to get the item you need
• For assistance with the library catalog, OhioLINK, or interlibrary loan forms, consult a reference librarian at the Information/Reference Desk.

Biographical information may not be available for all individuals. In these cases:

• Information about an author can sometimes be found by checking the preface or introduction of an author's work for scholarly background and academic achievements
• Perform an author search in the library catalog by typing in the last name followed by the first name

Master Indexes provide a name index to books, periodical articles, and other references where you might find a biography or obituary of someone.  Usually, you can search by name (last, first) and then be given a code for a title, volume, and page number.  Consult the key at the beginning of the book to decipher the title you need.  Search by Title in the UToledo Library Catalog to see if we have the book or periodical, or order it from another OhioLINK library.

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• Last Updated: Mar 23, 2023 4:21 PM
• URL: https://libguides.utoledo.edu/biography

What is biography?

by Professor Dame Hermione Lee FBA

What is biography? A big fat book about a dead person, you might reply. A book with lots of dates and some pictures and chapters going chronologically from cradle to grave. A book about a single person’s life and work, but probably with a great deal, too, about their family and friends, relations and children, colleagues and acquaintances.

The word ‘biography’ means ‘life-writing’: the two halves of the word derive from medieval Greek bios , ‘life’, and graphia , ‘writing’. Dictionary definitions give you “the history of the lives of individual men, as a branch of literature”, or “a written record of the life of an individual” ( Oxford English Dictionary , 1971), or, more up-to-date and succinct, “An account of someone’s life written by someone else” ( New Oxford Dictionary of English, 2001). Essentially, it’s the written story of another person’s life.

The word started to be used, in western literature, in the late 18th century, but biography reaches far back through histories and cultures to all kinds of older forms: the ancient Sumerian epic of Gilgamesh, full of conflict and adventure; classical and Egyptian lives of rulers and illustrious heroes, with warning stories of triumphs turning to disaster and decline; venerating biographies of Tibetan Buddhist leaders or medieval Christian saints, showing you how best to live under the eye of God. Mainly, biography used to be the Lives of Great Men (and less often, women), written to give you something to live up to or learn from. But it’s become a more democratic form of writing. ‘Lives’ can be written of ‘ordinary’ people as well as kings and saints.

And there have come to be many different kinds of biographical narratives. It doesn’t have to be the written story of a dead person. Biography can take the form of a film or a poem, an obituary or an opera. It can be about a living subject, or a group, or a city, or a river, or an animal. You can start at the end, with a death-bed, or tell the story of one year in a life. Biography often goes back to a famous life-story that’s been told before – think of Van Gogh, Nelson Mandela, Keats, Sylvia Plath, or Mahatma Gandhi – so it can be a form of revision. Virginia Woolf said: “There are some stories which have to be retold by each generation”.

It might be easier to say what it’s not, than what it is. It is supposed to be true and factual: so it isn’t fiction. (Though biography is capable of making things up or missing things out). It is supposed to be objective and not written in the first person: so it isn’t autobiography. (But all biographers write out of their own point of view, race, class, gender and time, so complete objectivity is never possible). It is about an individual or individuals: so it isn’t history. (But history, inevitably, plays a part). It tries to analyse character and motives: but biographers aren’t usually psychologists or psychoanalysts (though they have sometimes pretended to be). It follows clues, tries to unpick secrets and often needs to rely on witnesses: but it isn’t quite the same as a detective story or a thriller. There isn’t always a murder, though some critics of biography feel that it can be the next thing to it: a well-known quotation says that “biography adds a new terror to death”.

A more interesting question about biography might be, not “what is it?” but “what is it for?” or “why does it matter”? Is it for learning lessons, or bringing history alive, or providing information about the sources and circumstances of a person’s work? All of the above. But more than that, biography takes us beyond ourselves, into the experience of a life that’s not our own. It expands our knowledge of life and widens our boundaries. It makes us imagine and understand what it’s like to be somebody else. That’s why it matters.

Dame Hermione Lee is Emeritus Professor of English Literature at the University of Oxford. Her works include biographies of Virginia Woolf , Edith Wharton and Penelope Fitzgerald . Her biography of Tom Stoppard will be published by Faber on 1 October 2020. She was elected a Fellow of the British Academy in 2001.

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The Loneliness Curve

New research suggests people tend to be lonelier in young adulthood and late life. But experts say it doesn’t have to be that way.

By Christina Caron

When Surgeon General Vivek Murthy went on a nationwide college tour last fall, he started to hear the same kind of question time and again: How are we supposed to connect with one another when nobody talks anymore?

In an age when participation in community organizations , clubs and religious groups has declined, and more social interaction is happening online instead of in person, some young people are reporting levels of loneliness that, in past decades, were typically associated with older adults.

It’s one of the many reasons loneliness has become a problem at both the beginning and end of our life span. In a study published last Tuesday in the journal Psychological Science, researchers found that loneliness follows a U-shaped curve: Starting from young adulthood, self-reported loneliness tends to decline as people approach midlife only to rise again after the age of 60, becoming especially pronounced by around age 80.

While anyone can experience loneliness, including middle-aged adults , people in midlife may feel more socially connected than other age groups because they are often interacting with co-workers, a spouse, children and others in their community — and these relationships may feel stable and satisfying, said Eileen K. Graham, an associate professor of medical social sciences at the Northwestern University Feinberg School of Medicine and the lead author of the study.

As people get older, those opportunities can “start to fall away,” she said. In the study, which looked at data waves spanning several decades, starting as early as the 1980s and ending as late as 2018, participants at either end of the age spectrum were more likely to agree with statements such as: “I miss having people around me” or “My social relationships are superficial.”

“We have social muscles just like we have physical muscles,” Dr. Murthy said. “And those social muscles weaken when we don’t use them.”

When loneliness goes unchecked, it can be dangerous to our physical and mental health, and has been linked to problems like heart disease, dementia and suicidal ideation.

Dr. Graham and other experts on social connection said there were small steps we could take at any age to cultivate a sense of belonging and social connection.

Do a relationship audit.

“Don’t wait until old age to discover that you lack a good-quality social network,” said Louise Hawkley, a research scientist who studies loneliness at NORC, a social research organization at the University of Chicago . “The longer you wait, the harder it gets to form new connections.”

Studies suggest that most people benefit from having a minimum of four to six close relationships, said Julianne Holt-Lunstad, a professor of psychology and neuroscience and the director of the Social Connection and Health Lab at Brigham Young University.

But it’s not just the quantity that matters, she added, it’s also the variety and the quality.

“Different relationships can fulfill different kinds of needs,” Dr. Holt-Lunstad said. “Just like you need a variety of foods to get a variety of nutrients, you need a variety of types of people in your life.”

Ask yourself: Are you able to rely on and support the people in your life? And are your relationships mostly positive rather than negative?

If so, it’s a sign that those relationships are beneficial to your mental and physical well-being, she said.

Join a group.

Research has shown that poor health, living alone and having fewer close family and friends account for the increase in loneliness after about age 75.

But isolation isn’t the only thing that contributes to loneliness — in people both young and old, loneliness stems from a disconnect between what you want or expect from your relationships and what those relationships are providing.

If your network is shrinking — or if you feel unsatisfied with your relationships — seek new connections by joining a community group, participating in a social sports league or volunteering , which can provide a sense of meaning and purpose, Dr. Hawkley said.

And if one type of volunteering is not satisfying, do not give up, she added. Instead try another type.

Participating in organizations that interest you can offer a sense of belonging and is one way to accelerate the process of connecting in person with like-minded people.

Cut back on social media.

Jean Twenge, a social psychologist and the author of “Generations,” found in her research that heavy social media use is linked to poor mental health — especially among girls — and that smartphone access and internet use “ increased in lock step with teenage loneliness .”

Instead of defaulting to an online conversation or merely a reaction to someone’s post, you can suggest bonding over a meal — no phones allowed.

And if a text or social media interaction is getting long or involved, move to real-time conversation by texting, “Can I give you a quick call?” Dr. Twenge said.

Finally, Dr. Holt-Lunstad suggested asking a friend or family member to go on a walk instead of corresponding online. Not only is taking a stroll free, it also has the added benefit of providing fresh air and exercise.

Take the initiative.

“Oftentimes when people feel lonely, they may be waiting for someone else to reach out to them,” Dr. Holt-Lunstad said. “It can feel really hard to ask for help or even just to initiate a social interaction. You feel very vulnerable. What if they say no?”

Some people might feel more comfortable contacting others with an offer to help, she added, because it helps you focus “outward instead of inward.”

Small acts of kindness will not only maintain but also solidify your relationships, the experts said.

For example, if you like to cook, offer to drop off food for a friend or family member, Dr. Twenge said.

“You’ll not only strengthen a social connection but get the mood boost that comes from helping,” she added.

Christina Caron is a Times reporter covering mental health. More about Christina Caron

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This woman has ALS. So did 22 of her relatives. What she wants you to know.

Jessica Morris' knee started buckling back in March 2022 while she played with her daughter at the park. "Well, that's kind of odd," she thought. Maybe she needed to up her exercise routine. But when her symptoms intensified, the day she dreaded arrived: A visit to her family's neurologist at Northwestern University.

A genetic test confirmed it the following October: Morris had ALS – just like 22 other people in her family with the hereditary SOD1 ALS gene . ALS is short for amyotrophic lateral sclerosis , a terminal neurodegenerative disease you might know as Lou Gehrig's disease. By December, she required a foldable, mechanical wheelchair and resorted to crawling up the stairs to her bedroom.

"At that point, we knew what we were dealing with," the 36-year-old from a small farming community in Illinois says. When she was 6 years old, her father died in August 1994 in his early 30s after a nearly year-long battle with ALS. Nearly 5,000 new patients are diagnosed with ALS each year, per the CDC . May is ALS awareness month.

Devastated by her diagnosis, she started thinking about her short-term future, including a Disney Cruise with her husband and their three kids. At least she didn't need to worry about her kids carrying the gene because they are adopted. As her husband put it: "'We don't have to live ALS every day. You have ALS, but you don't have to live it every day.' And we really stuck by that. And maybe that won't work for everyone. But for us it does."

But, as Morris' doctor put it, "this isn't your dad's ALS." Treatments, studies and research are giving patients hope in 2024. And for the 2% of patients with the SOD1 gene, one new medication – Qalsody (tofersen) – is offering more hope than ever. It's actually slowing the disease down in some people like Morris and, anecdotally, may even make them better.

"That's extraordinary, because most most people in this field never believed we could do that," says neurologist Dr. Richard Bedlack of Duke University , head of the Duke ALS Clinic . "They believed the best we might be able to do is slow the disease down. But it's pretty clear now that this disease can be stopped or even reversed if we hit the right target."

'Your leg is stronger than when you started'

After Morris started receiving monthly injections of Qalsody that December, she was walking up the stairs again by May of last year. Now she doesn't use a wheelchair at all. She didn't even need one on that Disney Cruise and climbed up and down a ladder in the middle of the ocean with her kids.

Her doctor was floored: "She even said, she's like 'your leg is stronger than when you started.' Which is just like, amazing." Her nurses, too: "They see all of these ALS patients without a positive prognosis. So it's nice to see someone that's improving and doing better."

People rarely associate ALS patients with such stark improvements; it's is in a similar category to Alzheimer's disease , Parkinson's disease and Huntington's disease, according to Dr. Jonathan Glass , director of the Emory ALS Center. The average age of onset is about 60 years old, and some also receive a concurrent frontotemporal dementia diagnosis .

It presents differently in all patients, though typically shows up as weakness in hands and feet. About one-third of people start with slurred speech and have difficulty swallowing, and a small percentage have difficulty breathing. Patients ultimately die of ALS because they can't breathe.

The prognosis, too, varies. You're likely to live about three to five more years once diagnosed, but some live past seven years and others live decades. Still, some still don't live up to two years, like Morris' father.

Morris still struggles, of course. "I'm not trying to say I don't have limitations because I do," Morris explains. "I walk with a cane. Uneven surfaces are not good for me. I'm not roaming around my lawn, for fear of a hole or something. But otherwise, I am so much more independent. I went to Walmart and Aldi the other day and walked through both of 'em by myself. That's huge for me."

More on ALS: What is ALS, the rare disease making it 'impossible' for Roberta Flack to sing?

How is ALS treated?

Generally, several medications treat ALS , including riluzole , which can increase life expectancy by 25%. Doctors may also prescribe medicine to treat symptoms like leg swelling , fatigue and depression .

Plus, "we have fantastic wheelchairs now that can be moved with just a movement of your head," Glass says, adding, however "we can't stop the disease at this point."

The only exception to that? Qalsody, though only for that small percentage with the SOD1 gene.

ALS specialists remain hopeful for more advancements: "Everything we try is just a little bit more likely to stick as compared to what we did a year before or a little further away," says Dr. Bjorn Oskarsson , director of the ALS Center of Excellence at the Mayo Clinic in Jacksonville, Florida. The Ice Bucket Challenge from 2014 galvanized awareness around the country, which led to research grants; drug companies, too, have realized there's money to be made in rare disease drugs, according to Dr. Shafeeq Ladha , neurologist and a professor in the Department of Neurology at Barrow Neurological Institute.

'We're talking about saving my life'

Only 10% of ALS cases run in families. It's otherwise sporadic. In Morris' case, 22 people in her family (including second cousins, etc.) have the SOD1 gene; you have a 50% chance of having the gene if one of your parents does. Morris is one of six people in her family receiving treatment right now.

While 22 people seems like a lot, it sounds right for people with a genetic form of ALS. "If you're carrying one of these highly pathogenic mutations, you probably have 22 people in your family that have had it," Glass says. "But you just don't know about it."

Morris recommends talking to your doctor to see if genetic testing is right for you if you have something like ALS in your background. But she knows not everyone wants that burden of knowing about a life-altering, terminal diagnosis.

Now, Morris' optimism shines through a video call as she recalls her doctor's words: "She hopes for a future that we're not talking about making me live longer, or prolonging my life, we're talking about saving my life."

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Is my cholesterol drug causing muscle aches?

Statins are life-saving drugs, but about 1 in 10 people find the side effects to be so intolerable that they can’t continue taking the recommended dose.

Q: I started a cholesterol-lowering statin drug a few months ago, and now it seems like my muscles are always sore. How can I know if it’s the statin, the normal aches of aging or something else?

A: Statin drugs work by inhibiting cholesterol production in the liver as well as by removing the cholesterol from waxy deposits in our arteries called plaques. But about 1 in 10 people find the side effects to be so intolerable that they can’t continue taking statins at the recommended dose.

Some people may experience muscle aches, pain, weakness or cramps. The risk of these side effects is higher among female, older, obese, Asian and Black patients. Side effects also are more common among patients with kidney and liver disease.

Statins are lifesaving drugs, and some doctors are hesitant to blame the statin when a patient reports muscle aches. A key question to discuss with your doctor is how long you were taking a statin before the muscle pain started. This can help you determine whether the aches likely are a side effect of the drugs or related to another issue.

Muscle symptoms tend to appear within 12 weeks of starting a new statin or increasing the dose. An analysis published in the Lancet in 2022 found that in the initial months of taking a statin, about 1 in 15 muscle symptoms could be attributed to the medication. While that may not be a huge portion of people, it’s still significant.

However, after one year of treatment, this difference vanished: Muscle symptoms were no different between people taking statins and people taking a placebo.

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What this tells us is that more than 90 percent of all muscle symptoms reported by participants on statins were not actually due to the statins. Instead, their symptoms were likely related to other conditions occurring around the same time — things like infections or autoimmune conditions, vitamin D deficiency, or low thyroid hormone. Also, many people are instructed to start exercising more as part of a healthy lifestyle around the same time as starting a statin, but as we age, our muscles are more prone to aching with exercise than in the past.

Let me emphasize: The findings don’t mean that your muscle symptoms are imagined. They are still very real, and no doctor should brush off what you’re experiencing. If the statin is not the likely culprit, it’s important to work together to investigate other causes.

The impact of statins on our muscles

The most common muscle side effects of statins are pains and aches that aren’t likely to be injurious to your organs but still are extremely unpleasant. A severe muscle injury called myonecrosis, which is when the muscle fibers start to break down, happens to less than 1 in 1,000 patients . In very rare cases, a severe form of myonecrosis, known as rhabdomyolysis, may occur, leading to kidney damage. A study in JAMA found this happens in about 1 in 23,000 people being treated with a statin.

Your muscle symptoms are less likely to be related to your statin if they persist several months after stopping the medication — or, conversely, if they showed up immediately, within a day or so, after initiation. Statins are also less likely to be the problem if the aches started out of the blue after you had been on the medication for several months or years.

What can I do if I think statins are causing muscle pain?

It’s safe to continue your regular activities even when you experience muscle symptoms on statins — including moderate-intensity exercise . If your symptoms are severe, talk to your physician about testing for those rarer forms of muscle injury.

Otherwise, you’ve got a few options to discuss with your provider.

Take a short statin break and restart. A study published last year in PLoS One found that about two-thirds of patients who thought their statin was causing them muscle aches were later able to tolerate their statin when they restarted one after a few weeks of taking a break.

Try a lower dose. The 2022 meta-analysis found that higher doses were associated with increased risk of experiencing muscle symptoms.

Switch to a different statin. Certain statins such as fluvastatin are less commonly associated with muscle issues — potentially because of how they are metabolized by the body.

Explore other medication options. People who take statins such as simvastatin or atorvastatin may be at higher risk of muscle symptoms if they’re taking certain antifungal or antiviral medications, heart medications such as diltiazem or amiodarone, colchicine and fibrates. Review your medication list with your provider to see whether there might be an interaction.

Certainly, if none of these approaches are helpful or feasible, talk to your provider about statin alternatives, such as bempedoic acid .

What I want my patients to know

Statin medications were first approved by the Food and Drug Administration in 1987 and have dramatically changed how we treat cardiovascular disease, the leading cause of death in the United States. These drugs are lifesaving, but only 35 percent of people who would benefit from a statin are actually taking them.

Statins are not just recommended for people who have had heart attacks or strokes. Many people with high cholesterol, diabetes or high blood pressure can reduce the odds of having a bad outcome by starting one (and, of course, by adopting other good health measures such as quitting smoking and eating a Mediterranean diet). The U.S. Preventive Services Task Force recommends statins for adults ages 40 to 75 with one or more risk factors for cardiovascular disease.

Your doctor can do some simple calculations, based on your recent cholesterol levels and other information, to estimate your risk of heart attack over the next 10 years — and see how taking a statin might lower it.

A prescription for better living

• Taking care of your skin doesn’t have to be expensive. Here’s a simple, science-backed routine for day and night.
• Our nails are a unique window into our overall health. Here’s what to know about the diseases associated with distinctive nail changes.
• Do you get sleepy in the afternoon after eating lunch? The most likely culprit is your circadian rhythm, but what you eat may also play a role.
• Does acupuncture work for chronic pain? The evidence for using it to treat headaches and back pain is convincing.
• Next time you get a leg cramp, try taking a sip of pickle juice. Athletes have long used it to ward off cramps, and studies show it may actually work.
• Are salads actually good for you ? It depends on what you add to it, especially your choice of dressing.

An alleged scammer funnelled Jo O'Brien's life savings offshore. She threatened to track down his family in Pakistan

Jo O'Brien feels like she has nothing left to lose.

After her life savings were stolen, desperation led her in an unusual direction.

She's been texting the man who admitted being involved in the elaborate plot that ripped her off.

Many people would hesitate before pressing send, but Ms O'Brien is not one of them.

"Why would people think it's unusual?

"Why wouldn't you just ask, 'Where's my money?'" she asked.

And that's exactly what she's been doing.

On the receiving end is the Pakistan-born director of a tiny Melbourne company facing serious allegations.

He is 29-year-old Muhammad Ali Waheed.

"This is Jo O'Brien. The person who you stole $500,000 from," her first text said. "I will not give up until I get my money back and/or ruin your lives… "You messed with the wrong person."

Ms O'Brien was one of nine people who reported to Victoria Police after being tricked into collectively paying almost $1.7 million to Supercheap Security.

In a sophisticated scam, their money went into Supercheap Security's Australian bank account before being laundered offshore. None of the money can be recovered.

No-one has been prosecuted and the company remains registered.

The victims claim in an ongoing lawsuit that Supercheap Security is a sham company that has never operated — an allegation disputed by Mr Waheed and another man who founded it.

Now, Ms O'Brien is questioning whether authorities failed to act on critical information she believes could have led to a breakthrough.

She had tracked down Mr Waheed's Australian mobile number and a link to his Facebook profile and asked Victoria Police if this might help locate him.

She wanted police to follow up the social media posts and see whether they could trace his Australian mobile number.

"I did call the police three or four times and they did nothing about it," she claimed.

Before going to police, Ms O'Brien took action herself.

She told Mr Waheed she had a private investigator track down his family in Lahore, and she was going to expose him.

She also said she had a connection in Pakistani intelligence.

Neither of these things were true — there was no private investigator, and no secret contact at Pakistani intelligence — but it got Mr Waheed's attention.

He fired back a warning.

"If you tried to reach my family in Dubai or Pakistan, i assure you won't get a single penny back."

And he taunted her;

"Wherever i am, i am safe with no charges against me," he replied. "Looks like you don't need money i'll just lodge bankruptcy for myself and my company too if i need to. "Moreover, i also have many connections in Melbourne and Brisbane that could host you very well."

Fearful that was a threat to her safety, she changed tack.

"I started going all nice, like trying to pretend we're in this together and I was just faking it because I was trying to get information from him," she told the ABC.

What came next were lengthy exchanges where Mr Waheed swung wildly from aggression to empathy.

"I know it's not fair…I feel your pain," he wrote.

Mr Waheed then promised to share information on the shadowy overseas crime figure "Usman" he claims is responsible for her plight.

"I can help you to chase Usman the original scammer, and he has 100's of millions. "A little pressure could get you your money back."

But the information he sent was vague — a pin drop on a map of a location in Dubai, a mobile number, photos of a house and an admission that "Usman" isn't his real name.

Crucially, there was no proof of the man's involvement.

Mr Waheed made an extraordinary statement — he remains in contact with the man running the criminal syndicate.

"i decided to f*** usman up he doesn't know what i have been through. "He still trust me. "He is still doing this scams as he is still offering me 5k $ monthly for arranging an account."

He proposed Ms O'Brien get involved in a plot to get her money back.

They would pretend to launder money by offering "Usman" another Australian bank account to use.

Mr Waheed said he already had an account owned by a man in Perth who was about to leave the country.

Once the money went in, they would steal it and he would repay her.

"This time I won't be letting him get the money. "We stop that payment. There is no other way we can catch this guy."

Another suggestion included using violence.

"If you have powerful connections like ISI (Pakistani intelligence) or any other agency who could raid his house get this bastard torture him and get your money back."

Ms O'Brien refused to take part.

Mr Waheed feared retribution from criminal networks and wanted his supposed cooperation with Ms O'Brien kept secret.

"They got bikies and gangs here in Australia that can stuff me up big time," he wrote.

The ABC interviewed Mr Waheed in March.

He wore a makeshift disguise and claimed to be living in the Middle East but provided no evidence of that.

He admitted to breaking the law by allowing the stolen money to be laundered through his company, however, he denied knowing about the elaborate scam at the time.

Mr Waheed said he received $13,000 for providing the company's bank account details.

"If I ever had a small hint [that this was a] scam. I would never do it," he said at the time.

Mr Waheed made an offer to repay the scam victims $500,000 but they are yet to receive a cent.

Claims investigators were not interested

Ms O'Brien wants authorities to investigate whether Mr Waheed recently returned to Australia without being detected.

She has been sent Facebook posts which, if proven, contradict his claims he was in the Middle East.

A personal profile for Muhammad Ali Waheed references a flight from Dubai to Melbourne on March 4.

Another post indicates he arrived in Brisbane on March 27.

Ms O'Brien questioned him about it.

"You're in Brisbane aren't you?" she said in a text.

He responded.

"I am sorry but i am not comfortable sharing this."

Ms O'Brien contacted Victoria Police about the new information but she alleges investigators were not interested.

She said she detailed to police what she believed was the threat to her safety, but claims those concerns were not followed up either.

"A normal thinking person would be definitely scared about that," she said.

A subsequent Facebook post on the profile of Muhammad Ali Waheed showed him arriving back in Dubai on April 18.

She messaged him.

"I heard you've gone back to Dubai" adding three clap hands emojis.

From that moment — the conversation went dark.

The ABC made extensive attempts to contact Mr Waheed via his company email address, Australian phone number, social media accounts and former lawyer.

We did not receive a response to questions about the allegations made by Ms O'Brien, but received a message from a social media account connected to Mr Waheed. 

"You promised you are only doing this for storey (sic) but you turned out to be dog. I promised to pay that lady her money but now I can assure you she is not going to get a single penny back," he wrote.

"You f***ed it up all (sic). You texted Usman now he is never going to trust me. I won't be able to recover anything from him. Get f***ed you f***ing dog."

Insufficient evidence for criminal charges

Ms O'Brien fears police missed a vital six-week window where Mr Waheed could have been apprehended.

"I get the feeling he'll never come back to Australia because he sounded very scared, like he couldn't wait to leave," she said.

Acting Senior Sergeant Arnaud Lenferna from Williamstown Station responded to Ms O'Brien via email.

He did not ask to see the screenshots of the social media posts and it is unclear if he checked the Facebook profile or traced the Australian mobile number.

"I'm unsure at (sic) where you obtained the information that WAHEED was in Brisbane, however our enquiries with Interpol and AFP indicate that WAHEED left the country in 2018 and has never returned to Australia," his email stated.

"He is currently situated in Jakarta, Indonesia."

He added, while "WAHEED is a person of interest in your matter" … "There is unfortunately insufficient evidence to prove criminal charges against him in the state of Victoria".

Ms O'Brien's lawyer Mark Carmody criticised the police response.

"Some of those messages that [Waheed] sent to Jo were very threatening and very intimidating," he said.

"They range from arrogant, blatant disregard for the law and demonstrate how easy it is to circumvent the laws in Australia."

Victoria Police told the ABC that investigators were not aware of the alleged threats made to Ms O'Brien and she should report them to her local police.

The police did not answer questions about whether Mr Waheed had recently returned to Australia, saying it was unable to comment due to ongoing legal proceedings.

In a statement, they said: "Victoria Police has progressed available information on alleged offending overseas with foreign partners through the Australian Federal Police – INTERPOL Bureau."

"Should further information come to light on crimes committed in Victoria, the investigation can be reopened.

"Due to current ongoing civil proceedings in New South Wales, we are unable to comment further at this time."

The ABC also put questions to the Australian Federal Police but it declined to comment, saying the inquiry should be put to Victoria Police.

ASIC said it would review any evidence that supported allegations a company or its office holders were breaking laws overseen by the agency.

That included whether an office holder "does not ordinarily reside in Australia".

"We encourage persons holding such evidence to report this to us directly," ASIC said in a statement.

"ASIC can remove a company director under limited circumstances."

Ms O'Brien plans to make a formal complaint.

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After jo lost $500k through an australian company, she thought it would be easy to track down. she was wrong.

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