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Why People Shouldn’t Support Buy Nothing Day

• Categories: Commerce Customer Trade

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Words: 976 |

Published: Dec 16, 2021

Words: 976 | Pages: 2 | 5 min read

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Prompt examples for buy nothing day essay, buy nothing day essay example.

• Consumer Choice and Freedom: Discuss the importance of consumer choice and freedom, and argue that Buy Nothing Day restricts individuals' ability to make choices about their purchases and lifestyle.
• Economic Impact: Analyze the potential negative economic impact of Buy Nothing Day, including its effects on businesses, employment, and local economies.
• Sustainable Consumption: Argue that advocating for sustainable and responsible consumption is a more effective approach than boycotting all purchases on Buy Nothing Day.
• Alternative Solutions: Propose alternative solutions for addressing consumerism and its environmental impact, emphasizing that Buy Nothing Day may not be the most constructive approach.
• Individual Rights and Responsibilities: Discuss how individuals should have the right to make informed choices about their consumption habits and argue that Buy Nothing Day may infringe upon these rights.

Works Cited

• Carver, J. (2008). The seven myths of sustainable consumer behavior. In M. J. Cohen, R. L. Brown, & J. A. Murphy (Eds.), Consumer Society: Critical Issues and Environmental Consequences (pp. 85-99). SAGE Publications.
• Foster, J. B. (2002). Ecology against capitalism. Monthly Review Press.
• Kozinets, R. V. (2002). Can consumers escape the market? Emancipatory illuminations from burning man. Journal of Consumer Research, 29(1), 20-38.
• Luchs, M. G., Naylor, R. W., Irwin, J. R., & Raghunathan, R. (2010). The sustainability liability: Potential negative effects of ethicality on product preference. Journal of Marketing, 74(5), 18-31.
• Micheletti, M. (2003). Political virtue and shopping: Individuals, consumerism , and collective action. Palgrave Macmillan.
• Offer, A. (2006). The challenge of affluence: Self-control and well-being in the United States and Britain since 1950. Oxford University Press.
• Schor, J. B. (2010). Plenitude: The new economics of true wealth. Penguin.
• Shove, E. (2003). Comfort, cleanliness and convenience: The social organization of normality. Berg Publishers.
• Sklar, H. (2006). Tragedy or triumph: Assessing Buy Nothing Day. Contexts, 5(1), 64-69.
• Walljasper, J. (2015). How to design a sustainable world. On the Commons.

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Great Reading for Buy Nothing Day

At a juncture when many societies are consuming at record rates, Buy Nothing Day is a good entry point into a cultural movement based on re-thinking what it means to celebrate, to express love, to reward ourselves.

Buy Nothing Day was launched as an international day of protest against consumerism to coincide with “ Black Friday “, the day following Thanksgiving Day in the United States, which marks the beginning of the Christmas shopping season. On Black Friday most major retailers open very early and offer promotional sales that can attract huge crowds of frenzied shoppers.

To celebrate and help you fill your free non-shopping time, should you care to participate, we delved into our archives and bring you some thought-provoking classic articles. Please dig in to the special front page feature and the “Related Articles” list here below.

Carol Smith

Carol is a journalist with a green heart who believes that presenting information in a positive and accessible manner is essential to activating more people to join the search for equitable and sustainable solutions to global problems. A native of Montreal, Canada, she joined the UNU communications team in 2008 while living in Tokyo and, after relocating to Vancouver, continued to telecommute to Our World as writer/editor through 2015.

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What is Buy Nothing Day and why should you care?

Consumers in the US spend an average of almost $900 per person on Christmas gifts.

42% of European consumers feel forced to spend at Christmas.

You would think that with that amount of (unwanted) spending, the rest of the year people wouldn’t feel the need to shop.

But not in today’s society.

The ever growing hunger for consumption has led to the phenomenon Black Friday and his companion Cyber Monday.

Two “holidays”where “the best deals” are congesting your inbox, where shoppers are camping outside stores hours before opening time and where you – at least last year when there was no pandemic – are able to shoot this type of footage of insane shopping frenzies in probably 80% of the shopping malls in Western countries.

What is wrong with Black Friday and Cyber Monday?

First, let me start by saying that I am not against a good deal. I mean, if you have the option to save a few euros, dollars, pesos or yen, do it.  However….

I am against “good” deals on CRAP YOU DON’T NEED. 

Because for all this worthless stuff that will just end up gathering dust in a box stored in the barn or the attic, or that is tossed out without even being used, precious resources where taken from the Earth.

Harmful greenhouse gases are emitted into the air to produce all this stuff, putting even more pressure on our suffering planet Earth. We are already taking so much from the Earth that our “Earth Overshoot Day” fell on August 22nd this year (in spite of the pandemic). That means that we are currently living “in debt” with the planet. Producing and buying even more is NOT going to help pushing that date back.

A battle against more-more-more: Buy Nothing Day

As a protest against consumerism, Buy Nothing Day originated in Canada in 1992. It’s the brainchild of Vancouver based artist Ted Dave.

Buy Nothing Day is “a day for society to examine the issue of over-consumption.”

In the past years, the day spread out across other nations and is currently “celebrated” in over 65 nations. Although the day has received critical feedback that it just delays the shopping, rather than changing the underlying habits, I still think it is a great initiative that should be supported.

I hope there comes a time where “Buy Nothing Day” is no longer necessary and every day is shifted to “Buy Within the Boundaries of the Planet Day”, but until then, count me in!

When is it Buy Nothing Day in 2020?

It depends on the country you are from. Here in The Netherlands, Buy Nothing Day is on Saturday, November 28th, just like in Belgium. In countries such as the U.S. and the U.K., it’s Friday, November 27th.

What else can I do on Buy Nothing Day – besides not shopping?

Over the years, several traditions other than not purchasing products, were born around Buy Nothing Day. Depending on where you are located – and with local restrictions in mind due to the coronavirus – you might spot or participate in:

Cut up your credit card

we don’t have a big “credit card culture” in Holland, but cutting up your credit card (or the one of others) is one of the easiest protest activities on Buy Nothing Day. At least in terms of time – the psychological load might be a bit heavier.

Zombie Walk

Participants of Buy Nothing Day have been spotted walking around as zombies through shopping malls. While these “zombies” don’t bother shoppers, they do give them a blank stare as they push their empty zombie shopping carts through the store or mall.

Whirly Mart

This action involves Buy Nothing Day-ers pushing their shopping carts around the malls or stores in long conga-like lines, obviously all the while they are not putting a single thing into their carts.

Buy Nothing Hike

This is my favorite. Just ignore all the stores and instead head out to nature to enjoy the a long walk on the beach, in the forest, a park, or next to the river.

If you are ready to take a stand against consumerism, Buy Nothing Day is a great start. So mark your calendar, pick your Buy Nothing Day activity and enjoy the best deal of all: save 100% by not spending anything!

The #CleanPlanetBingo card: how many of these items are littered near you?

8 heart-warming stories that show nature can make an incredible comeback (if we give her a chance), you may also like, how many planets do we need, if everyone..., what is earth overshoot day and why should..., 8 heart-warming stories that show nature can make..., the #cleanplanetbingo card: how many of these items..., leave a comment cancel reply.

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Boomer Eco Crusader

Live Green | Declutter | Simplify Life

Say NO to Black Friday and YES to Buy Nothing Day

Are you ready for the silly season to kick into high gear? This Friday is Black Friday—a day best known for retail mayhem across the United States. It’s also Buy Nothing Day—an opportunity to rethink out-of-control consumerism. In today’s post I’ll look at the origins of Buy Nothing Day, and seven ways you can celebrate it instead of heading to the malls.

This post was originally published in November 2021 and updated in October 2023.

What is Buy Nothing Day?

Buy Nothing Day originated in Vancouver in September 1992. Artist Ted Dave started it as a protest against consumerism. In 1997, the date moved to Black Friday—the biggest single shopping day of the year in the United States.

The movement caught on. Today, more than 65 countries around the world mark Buy Nothing Day with everything from zombie mall walks, organized protests and marches, to just simply buying nothing.

I’m not a fan of Black Friday

I’ve always disliked Black Friday. It boggles my mind that Americans spend Thursday being thankful and enjoying time with family and friends, and then head out to do battle at the malls and big box stores in the wee hours of the next morning to save a few bucks.  

In an attempt to encourage Canadians to spend their money at home, Canadian retailers have jumped on the Black Friday bandwagon over the years. As a result, Black Friday is now one of the biggest shopping days of the year here in Canada.

About ten years ago, some greedy American retailers started opening their doors at midnight on Black Friday, or even earlier on Thanksgiving evening—essentially eliminating the opportunity for their employees to celebrate the Thanksgiving holiday. When did our priorities get so screwed up that our insatiable appetite for consumption and profit takes precedence over time with our loved ones? It gave me a glimmer of hope that consumer backlash forced many of these retailers to back down in recent years.   

Enough is enough! We need to get our priorities straight. Ted Dave showed a lot of foresight when he started Buy Nothing Day thirty years ago.

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Seven alternatives to Black Friday shopping

If you’re ready for a spending detox, here are seven ways to celebrate Buy Nothing Day.

• First and foremost, pledge to buying nothing this Friday. Earlier this year, I did a six-week Buy Nothing Challenge and it taught me a lot about my shopping habits.
• Plan your holiday budget. Make a list, check it twice, and commit to sticking to it. As an alternative to shopping, consider giving experiences instead of things , or spreading some joy through charitable giving .
• Strive for a simpler, low-waste Christmas celebration. Look for ways to cut back—you can be both festive and frugal .
• Reevaluate your shopping habits. Learn how mindful shopping can save you money.
• Use the day to rethink your relationship with stuff. Look around your home. Do those possessions really make you happy? Could you be happy with less?
• Pick a room and start decluttering. Check out my main decluttering page for some inspiration.
• Start a gratitude journal. A good place to begin is making a list of all the non-material things that make you happy.

I’m not suggesting that we avoid all shopping in the upcoming holiday season. But Buy Nothing Day gives us an opportunity to shun the advertisers’ call to “Buy! Buy! And buy more!”. With a little thought, Friday could be the start of a new commitment to simple living and a more purposeful and less materialistic way of life.

How will you spend Black Friday this year? Tell us your thoughts below.

Please feel free to share this post with others:

19 thoughts on “ Say NO to Black Friday and YES to Buy Nothing Day ”

• Pingback: Throwback Thursday - Say NO to Black Friday - Boomer Eco Crusader

Having spent the last 2 years working for a voucher code website, I’ve learned very quickly that the majority of the BF deals are a bunch of crap so over the last couple of years I’ve stopped bothering. To be fair, even just reading through some of the emails I had come through today, the deals aren’t even any good anyway! It seems so unfair on the smaller, more independent businesses too having to lower their prices just to compete with the bigger ones!

I know. It is hard on small businesses that are already financially strapped. I heard from a friend of mine that a small business in her neighbourhood decided to close for the day today to mark Buy Nothing Day. I thought that was awesome—and it took a lot of guts! If you have a loyal clientele, they will support you.

yeah I’m with you — I don’t like black friday either. And the prices aren’t really that great either, speaking as someone who used to work retail. Much better to just stay at home, enjoy the holidays, declutter, clean, eat, have fun, etc

It’s true. There are often better deals in the weeks leading up to Black Friday and afterwards, too. Staying home is a much better idea. Happy Thanksgiving to you and your family Helen!

Black Friday can be useful if I know what I am looking for. Sometimes it is worth to to wait to buy something, like a new dryer, on Black Friday because the savings will be a LOT and I otherwise could not afford it. However, the hordes of maniacal buyers? I cannot connect with that at all and love the way you paint consumerism in its true light. Thanks for sharing some fine ways to avoid the pitfalls of Black Friday and commit to an economical holiday all around. 🙂

It’s true that there are deals to be found, but more and more retailers are extending the sale period beyond just one day. Seeing the chaos and people fighting each other for TVs always gets me.

Friday is my day to do the grocery shop, does it count if I don’t buy anything other than the essentials? I tried swapping it out and doing the food shop on Saturday last week and it just made for a chaotic weekend.

Groceries are essential and are exempt from any Buy Nothing endeavour in my opinion. I avoid grocery shopping on Saturdays at all costs!

OK, I won’t feel bad then. But I also won’t pick up any extra bits for Christmas at the supermarket.

I never bother with Black Friday. I hate shopping at the best of times! I could not be bothered to queue in the early hours of the morning to buy something. It’s pathetic to see on the T.V. people actually fighting over a product!!

I agree Rachel. Retailers need to take a big portion of the blame for the fighting. They advertise a product at a rock-bottom price with only a handful in each store. People know there are limited quantities so they end up fighting—and sometimes injuring or killing each other over it. It’s ridiculous.

Another great column, Michelle! I will be spending Black Friday renting a huge truck with my younger sister and then loading THREE very large storage containers full of our Mother’s stuff into it. It represents all of the belongings that she was unable to part with when a) she sold her home of 40 years two summers ago and then b) her longtime partner died in April, and she had to pack up and move out of the small farmhouse they had lived in together. Needless to say, my mom did not practice de-cluttering… We will drive it from where she used to live to where she now lives, and then we will unload it into a new storage space! Ahh, stuff…

Ahh yes Will. We definitely need to rethink our relationship with stuff. It never ceases to amaze me the number of self-storage spaces I see popping up all over the place. They make sense for students like my daughter who needs a place to store her stuff during the summer break, and for people who are in transition from one property to another. For everyone else, you really have to ask WHY we pay to store stuff we don’t use, and probably never will.

Good luck with moving your mother’s stuff. I’m fortunate that my mother has decluttered a lot over the years. She has lived in a small one-bedroom apartment ever since my dad passed away 20 years ago. My mother-in-law, on the other hand, is a different story. Sigh…

Great post!

Growing up, I did a lot of Black Friday shopping. It was a yearly tradition where all my aunts and cousins would meet and do our Christmas shopping together. As I got older and made my own money, I joined the chaos and boasted about how many shopping bags I had accumulated along with everyone else. I loved spending time with my family but I didn’t enjoy the long lines or the stressful now-or-never shopping atmosphere. Around six or eight years ago, I started handling my Christmas shopping differently, by spreading out my purchases throughout the year and paying closer attention to the things that my loved ones wanted, it made shopping more enjoyable. Looking back, I have a lot of great memories from Black Friday shopping. However, the memories aren’t of the deals I found, the long lines, or the chaos. The memories are just being with my family.

That’s such a great point, Suzanne. When I was younger, my friends and I used to go on shopping weekends in Buffalo, NY. I don’t remember anything I bought, but I remember the fun we had when we weren’t shopping.

I think we all need a reminder of what really matters as the holiday season approaches. Like you, I spread out my shopping so I don’t get caught up in the last-minute frenzy.

I had no idea about BUY NOTHING DAY! But I hear you… I recently had to unsubscribe from a few shopping sites… It was getting too much and I was getting emails from the same retailer 2+ x per day… I don’t plan to do black Friday shopping.. In past years I participated in boxing day shopping and even that was a lot. I always just ended up sweaty, tired and spending way more than I needed to!

I have unsubscribed from almost all of my shopping emails. I found I was just deleting them, so why did I need the hassle?

Shopping makes me cranky at the best of times—I’m a get in, get what I need, and get out kind of girl—but from now until Christmas it’s even worse. I’m glad to be almost done my Christmas shopping.

I’m done mine :)… It’s rare for me but I’m so happy!! 🙂

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Buy Nothing Day? There must be a better way to protest

B race yourself, you are about to enter an abusive relationship. It will waste your energy and the planet's resources, leave you feeling sullied and probably in debt. Your partner in this case is the material world; the type of relationship, consumerism; and the date you're going on is the materialistic orgy of Christmas.

Does it have to be this way?

You could abstain: this Saturday is international Buy Nothing Day. Begun in 1992 in Mexico to protest against overconsumption, it has become an annual fixture in the US, where this year, in obligatory fashion, it has been dubbed Occupy Xmas. In Britain, shoppers are exhorted by its organisers to "lock up your wallets and purses, cut up your credit cards and dump the love of your life – shopping".

That will work for some, especially those whose wallets and credit cards are already empty or overextended.

But it leaves two problems. Historically, appealing successfully to abstinence – persuading teenagers not to have sex, for instance – tends to fail, without an equally attractive alternative to offer. Second, one of the few things that most economists agree on is that the economy lacks demand (spending).

So perhaps it's time for a new kind of materialism, based on an economy of better, not more: one that is rich in the good-quality work created by providing useful services, that makes things which last and can be repaired many times before being recycled, allowing us to share better the surplus of stuff we already have. It is emerging now in things ranging from furniture to tools, cars, fridges, clothes and food. "Repair, reduce, re-use, recycle", long a mantra of green economists, could be the basis of a new economic model that performs the neat trick of boosting demand without increasing consumption.

The New Materialism, by Andrew Simms & Ruth Potts, is published on 24 November.

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Buy Nothing Day

Buy nothing day: a resistance against black friday - 27 november.

Buy Nothing Day is an international day of protest against consumerism celebrated around the world. The day challenges individuals to switch from the usual habits of buying and consuming to a 24-hour period of reflection on our society’s spending habits. This article delves into the concept, origins, and impact of Buy Nothing Day, highlighting its significance in today’s consumer-driven world.

Buy Nothing Day: A Counter to Consumerism

Established by Canadian artist Ted Dave in 1992, Buy Nothing Day is observed annually on the day after Thanksgiving, coinciding with one of the biggest shopping days of the year in the United States – Black Friday. This day encourages us to pause and reflect on our buying habits, asking the question: “Do we really need what we’re buying, or are we simply swept away by the wave of consumerism?”

The Implications of Overconsumption

Consumerism, fueled by relentless advertising and societal pressures, often leads to overconsumption – a significant contributor to various global issues, including environmental degradation and economic inequality. By observing Buy Nothing Day, we are invited to question our role in these issues and consider how we might make changes to promote a more sustainable and equitable world.

Ways to Observe Buy Nothing Day

While the premise of Buy Nothing Day is straightforward – don’t buy anything – there are numerous ways to embrace its spirit. Some people choose to avoid all forms of shopping, while others use the day to clear out clutter and donate unwanted items. Still, others take the opportunity to educate friends and family about the impacts of overconsumption.

FAQs: Buy Nothing Day

Q: What is Buy Nothing Day?

A: Buy Nothing Day is an international day of protest against consumerism. It encourages people to refrain from buying anything for 24 hours to reflect on society’s spending habits.

Q: When is Buy Nothing Day observed?

A: Buy Nothing Day is observed annually on the day after Thanksgiving, coinciding with Black Friday in the United States.

Q: Why is Buy Nothing Day important?

A: Buy Nothing Day highlights the issues associated with overconsumption, including environmental degradation and economic inequality. It encourages people to reflect on their consumption habits and consider more sustainable practices.

Q: How can I participate in Buy Nothing Day?

A: Participation in Buy Nothing Day involves refraining from buying anything for 24 hours. Some people also use the day to declutter, donate unwanted items, or educate others about overconsumption.

Conclusion: The Power of Buy Nothing Day

Buy Nothing Day serves as a powerful reminder of the impacts our buying habits can have on the world. By choosing to participate, we take a stand against overconsumption and make a statement about the importance of sustainability. Whether we use the day to declutter our homes, educate others, or simply reflect on our own habits, each of us can make a difference. Remember, every product we don’t buy is a small victory for our planet.

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As November 24th, 2023 draws near, the spotlight turns to Buy Nothing Day, a global initiative that challenges the relentless consumerism engulfing our society. Originating from the creative mind of Canadian artist Ted Dave, this day, strategically placed after the American Thanksgiving, serves as a stark contrast to the frenzied shopping of Black Friday. It’s a call to action for sustainable living and conscious consumerism, urging us to reconsider our impact on the planet.

The Philosophy Behind Buy Nothing Day

Buy Nothing Day is more than a 24-hour moratorium on shopping; it’s a philosophical movement that questions the relentless push of consumer culture. This day encourages a critical examination of the “buy and discard” mentality pervasive in modern society. It’s a day to reflect on the environmental impact of our consumption and to find fulfillment in experiences and relationships rather than material possessions.

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The Environmental Impact of Consumerism

Our planet is bearing the brunt of excessive consumerism. The overconsumption of goods leads to the depletion of natural resources, increased pollution, and a significant carbon footprint. Buy Nothing Day brings these issues to the forefront, advocating for a shift towards eco-friendly habits and mindful consumption. It’s a day to ponder how our shopping habits affect the world around us and to consider more sustainable practices.

Buy Nothing Day Around the World

Internationally, Buy Nothing Day is observed with various unique and creative expressions. In countries like the United Kingdom and North America, it often aligns with Black Friday, providing a thought-provoking counterpoint to the day’s typical consumer frenzy. Communities engage in activities like zombie walks in shopping malls, swap events, and discussions about sustainable living, showcasing the global resonance of this movement.

Practical Tips for Participating in Buy Nothing Day

Engaging in Buy Nothing Day can be a deeply personal and community-oriented experience. It’s an opportunity to explore minimalism and appreciate what we already possess. Practical participation can include enjoying nature, spending quality time with family and friends, or engaging in volunteer work. It’s a chance to reassess our needs versus wants and to find joy in simplicity and sustainability.

Also Read: What Is Conscious Consumerism and Why Is It Relevant in 2023?

The long-term benefits of conscious consumerism.

Adopting conscious consumerism is not just a one-day affair but a lifelong journey towards sustainability. It involves making informed choices, like opting for zero-waste products, supporting ethical businesses, and reducing our overall consumption. This shift can lead to a more sustainable lifestyle, reducing our ecological footprint and contributing to a healthier planet.

Comparing Buy Nothing Day with Black Friday

Buy Nothing Day and Black Friday stand at opposite ends of the consumer spectrum. While Black Friday epitomizes peak consumerism, Buy Nothing Day advocates for introspection and restraint. This juxtaposition underscores the need for a balanced approach to consumption, where mindfulness and sustainability are as valued as convenience and instant gratification.

The Role of Businesses in Promoting Sustainable Practices

Businesses play a crucial role in shaping consumer behavior. On Buy Nothing Day, we also reflect on how companies can contribute to sustainable practices. From reducing single-use packaging to embracing ethical sourcing, businesses have the power to influence a market shift towards sustainability. This day serves as a reminder that corporate responsibility and consumer choices are intertwined in the journey towards a healthier planet.

Also Read: How Conscious Is H&M Conscious? The Worst of Fast Fashion

The social and cultural impact of buy nothing day.

Buy Nothing Day goes beyond environmental concerns; it’s also a social and cultural critique of how consumerism shapes our lives. It challenges us to think about how materialism affects our values, relationships, and overall well-being. This day encourages a deeper understanding of how mindful consumption can lead to a more fulfilling and less cluttered life.

Buy Nothing Day 2023 is a crucial milestone in the ongoing journey towards sustainable and ethical consumerism. It’s a day that challenges us to pause, reflect, and choose a path that leads to a healthier planet and a more fulfilling life. By participating in Buy Nothing Day, we take a significant step towards reducing our environmental impact and fostering a culture of mindfulness and sustainability. Let’s embrace this day as an opportunity to transform our consumption habits and make mindful choices that benefit both ourselves and the earth.

Ready to Embark on Your Sustainability Journey? Dive into our treasure trove of Home & Lifestyle blogs , where every article is a step towards a greener, more sustainable future.

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Buy Nothing Day – November 29, 2024

Originating in Canada in the early ’90s, National Buy Nothing Day occurs on the day after Thanksgiving each year in the U.S, on November 29 this year. In an effort to combat the unethical and sometimes even dangerous mob shopping behaviors of Black Friday, artist Ted Dave established this anti-consumerism holiday in 1992. The idea is to counteract the madness of holiday shopping by encouraging a mindful and environmentally friendly attitude toward post-feast purchasing. We’ve been looking for an excuse not to hit the mall so early on Thanksgiving weekend, and here it is!

History of Buy Nothing Day

This day is sort of an anti-holiday in that it found its legs in response to a preexisting celebration: Black Friday. Black Friday earned its name from retailers who, after spending the year ‘in the red,’ i.e. operating at a loss or breaking even, would skyrocket sales into the ‘black,’ or a state of positive income after Thanksgiving. This shopping rush traditionally occurs on the day after Thanksgiving as many stores advertise unmissable sales to draw early Christmas-gift shoppers to the market.

As Black Friday became embedded in American culture, Canadian artist Ted Dave found the drastic shift from a day meant for gratitude to a day meant for chaos and greed to be quite off-putting. As a result, he established National Buy Nothing Day in 1992 to counteract the madness of the nation’s materialistic behavior.

Today, Americans practice National Buy Nothing Day in an effort to mediate the exorbitant amounts of waste and auxiliary spending that can often occur in the weeks surrounding Thanksgiving and Christmas. The idea is that, after spending on food, decor, travel, and lodging for Thanksgiving, the nation should go on a spending detox by enjoying the day at home or in nature. 

This fourth Friday of November, you may spot Buy Nothing protestors walking aimlessly through your local mall with a blank facial expression, put some money into your retirement savings , or simply sitting on retailers’ floors and dressing rooms. This happens as a result of the yearly group activity called ‘zombie walk,’ during which participators engage in peculiar behavior as a means of attracting attention and raising awareness about the idea behind the day: anti-consumerism. 

Whether you participate this year by relaxing at home with your television or engaging in performance art at the mall, we hope you’ll take the time to consider the merits of this national anti-shopping day.

Buy Nothing Day timeline

Several large North American retailers gather to repurpose the term ‘Black Friday’ for attracting post-Thanksgiving buyers by posting huge sales in their ads and display windows.

Canadian Ted Dave joins forces with Adbusters editor-in-chief Kalle Lasn to establish an anti-consumerism protest called Buy Nothing Day.

The most dangerous Black Friday in history is recorded with 45 deaths and injuries.

Thousands across the country watch as citizens from Portland, Oregon dress theatrically in corpse-like clothing and makeup to protest Black Friday at a city mall — the video is posted online and goes viral.

Buy Nothing Day FAQ s

If i’m traveling on national buy nothing day, can i still participate.

We believe that something is always better than nothing in terms of effort, so even if you’re in transit this holiday and cannot avoid making certain purchases, you can participate in the celebration by approaching each purchase with intention and mindfulness.

Why is Black Friday a bad thing?

The short answer is: it’s not! This holiday is less about disparaging an opportunity to hit the sale rack and more about taking America’s consumers out of autopilot.

How can I help my children, who do not have their own money, participate in this holiday?

Even though your little ones technically buy nothing every single day, you can still take this opportunity to explain to them how things like cable television, electronic devices, and even running water cost money to maintain. 

How to Celebrate National Buy Nothing Day

Have a christmas movie marathon.

You’re full from Thanksgiving and the house is teeming with leftovers. Gather all your relatives in the living room for a Christmas movie marathon to ring in the cheery Christmas season. This way, you’ll all get to sleep in, stay in your pajamas, and spend more time together! Just be sure not to purchase or rent the movies you’re watching — the Hallmark channel will do just fine for free!

Counteract the madness

While the rest of the world goes on a spree, think about the many ways you could shift operations in your own home to minimize waste. Categorize all the trash from yesterday’s feast into recyclables and nonrecyclables and take them to your nearest receptacle. Consider rinsing and reusing some of the containers in your home for later cooking endeavors, or take the time to research composting.

Make a donation

Instead of purchasing something for your own use, sift through your belongings to find something you could donate. In a season of generosity, so many go without. Consider cleaning out your closet or your children’s toy chest and donating anything that hasn’t been used recently to your local Salvation Army or Goodwill. Someone else could make good use of them!

5 Facts About Black Friday That Are Anything But Jolly

One dark past.

The first use of the term ‘Black Friday’ occurred on September 24, 1869, when the gold market collapsed as a result of two men scamming Wall Street investors.

Clogged pipes

This time-honored buying frenzy just so happens to be the busiest day for plumbers due to the overwhelmed bathroom facilities in stores and malls.

Getting an early start

In 2011, Walmart broke Black Friday tradition by opening their doors on Thanksgiving night — since then, shoppers start their free-for-alls before sunrise on the fourth Friday.

Hazardous holiday

More people have been killed in door-busting Black Friday stampedes than by shark attacks in the U.S.

Melancholy Mother Earth

Carbon emissions increase drastically during the holiday season due to shoppers’ increased travel and demand.

Why We Love National Buy Nothing Day

The savings.

Listen, it’s pretty simple. By giving us an excuse to stay at home and enjoy a post-turkey snooze, this priceless holiday saves us lots of money. Not only will we refrain from purchasing unneeded items simply because they’re on sale, but we’ll also save on gas and eating out. It’s a win-win all around!

Pausing before purchasing strengthens our mindfulness

Those of us who are fortunate enough to have auxiliary funds can sometimes fall into the trap of keeping up with the Joneses by making purchases without much forethought. On this day each year, we have the opportunity to practice the pause and condense our holiday shopping lists to only the items that will make a significant impact.

It relieves the pressure

Sometimes the mere fact that an item is on sale can feel like an obligation to purchase. That’s the whole idea behind Black Friday, right? To entice us into spending. We love National Buy Nothing Day because it frees us from the obligation to chase bargains, if only just for a day.

Buy Nothing Day dates

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Buy Nothing Day Essay Example

When discussing the most valuable things that are being used on this earth, you would think of money. If we did not have money, there would be no form of currency to buy products. This would cause many problems and disadvantages to our society. Now, what would happen to our society if not one person spent money for a whole day? If we implemented this in our society it would cause multiple negative and positive effects. This day would most likely cause more positive effects when comparing the two because it would create a healthier environment, decrease the over-consumption rate, & create a stronger and more opportunistic economy.

From a business standpoint, the idea of having not a single person spend any form of currency in the span of a full day, would create drastic change and be the cause of many negative effects. One of the main reasons why this would be a bad idea is because there would be a severe drop in the stock market. This drop would create multiple forms of depression due to the amount of money that would be lost from investing businesses and investors we have seen this happen throughout our history from the Great Depression but this market crash would only drop for a span of 24 hours which would not be nearly as severe. During the time span of this day, the impact of not being able to use currency would also negatively impact the usage of electricity. Since this day would cause all businesses to completely shut down, the electricity that is used to run the company would be a complete waste of energy. The plan of completely depleting the usage of money would also cause a notable increase in crime rate because of how many stores would be closed & completely unattended especially for this idea to be active for a whole day. Especially in certain places in the world with high crime rates, many people with financial issues, homelessness, and those that live in poverty would attempt to rob & steal from these closed stores/businesses and potentially could lead to riots and mass breakouts if these types of people are not disciplined or controlled by any form of enforcement. The administration of creating a whole day without being able to spend money would be the reason for many negative effects like a decline in the stock market, wastes of energy, & an increase in the rate of crime.

If we implemented a rule that prevented the purchase of any products throughout a whole day, we would see a mass drop in over consumerism. The over-use of consumerism is a major problem in today's society and a ¨Buy Nothing Day¨ would create many positive effects, especially for our ecosystem. Since there is not any form of product distribution this would substantially decrease the percentage of pollution received in the span of 24 hours, increase the number of natural resources we have, and overall make our environment way healthier. The idea of this day would not just cause many positive effects to our environment, but it would also teach people the importance of utilizing your money wisely and creating a better understanding of what products people want versus what they need. If no money was spent for a whole day people would realize the excessive amount of money they are spending on a day-to-day basis and would extremely help the problem of over-materialism in our society. We would also see a mass increase of opportunities that would be created for our economy as a whole. If not a single person spent any form of currency for a single day, it would create a higher savings rate in our population and lead to not nearly as many problems for our economy. If there were to be a day where there would be no form of spending money, there would be a drastic change in our pollution rates, overconsumption amongst society would drop, materialism would drop significantly, & would help create a healthier economy and environment.

In conclusion, the whole scheme of creating a day that prevents any form of spending money would positively affect us in multiple ways and in many different aspects. These aspects really show the importance of how impactful this ¨Buy Nothing Day¨ would be for our society and help us as a planet even when we look at this situation in the future and the impact it made.

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No glasses? No problem. Three cool ways to safely view the eclipse.

‘pinhole projectors’ will do the trick. so will plants in your backyard..

The April 8 total solar eclipse is finally here — and it’s sure to amaze and delight the millions who see it.

Everyone in the Lower 48 states will be able to view at least a partial solar eclipse, assuming cloud-free skies .

To savor the eclipse, you don’t need special equipment. Even if you can’t get your hands on eclipse glasses , there are old school, low-tech ways to see it. If you’re crafty and canny, the eclipse can still be a memorable experience.

2024 total solar eclipse

Safety first

The first rule of enjoying the eclipse is to avoid looking directly at the sun without eye protection. Even brief glances can cause permanent damage.

The only exception to this rule is for lucky spectators in the path of totality during the few minutes of the total eclipse, when the sun is fully blocked by the moon.

For those witnessing the partial solar eclipse, even when most of the sun’s surface is blocked, the remaining, visible crescent is still intensely bright and cannot be safely viewed without eye protection.

But, if you don’t have eye protection, here are some safe ways to experience the partial eclipse through indirect means:

Make a pinhole projector

A way around looking directly the sun is to make your own eclipse projector using a cereal box. It’s a safe and terrific way to capture the eclipse action.

Clear the kitchen table and find the craft scissors. In addition to the cereal box, you’ll need a piece of aluminum foil, tape and a small nail or pushpin.

First, eat your Froot Loops — or whatever toasted grain you prefer — and keep the box. On a white piece of paper or white cardboard, trace the bottom of the box. Then, clip out the traced rectangle from the paper and put it in the bottom of the opened box. That’s your screen that images of the eclipse will project onto.

Cut out two squares (1.5 inches should suffice) on the lid of the box and then tape the lid back together. For one square, cover the hole in foil and tape it down. Gently put a pushpin or small nail hole through it, as that is the lens that the sun’s light will pass through. The smaller the hole, the sharper the projected image.

When using your personal box theater, turn away from the sun — and let the sun’s rays shine through the tiny pin hole. Look through the other hole in the lid to see the eclipse action — during the eclipse you’ll see the moon biting a chunk from the sun.

Other kinds of small boxes — such as shoe boxes or small package boxes — work well, too. And your kids can decorate them for fun.

Looking to the trees

If you’re not inclined to make a projector box, you can also view the partial phases of the eclipse in the shadows of trees and plants.

The small gaps in between leaves, branches and pine needles act as miniature projectors. When light passes through, a small image of the sun is cast onto the ground. As the partial eclipse progresses, you’ll see the small circles evolve into sickle-shaped crescents, eventually waning to a sliver.

You may consider holding a white piece of paper or poster board beneath a tree or plant to make it easier to spot the shadows.

Gadgets and fingers

Leaves aren’t special — they just happen to be good at producing tiny projections. But realistically, any hole that’s about a quarter inch wide, give or take, will do the trick. That means you could even parade around outside with your pasta colander, cheese grater or serving spoon with holes in it and look at its shadow. Place white paper or poster board on the ground to see the projection more clearly.

You could also just hold your fingers out and crisscross them to make for half a dozen or so small openings between. Just extend your fingers on both hands as if you’re trying to make a W , and then overlap them.

Simple, yet elegant.

A total solar eclipse passed across the United States on Monday, April 8. See photos and videos from the path of totality and read our reporters’ coverage from scenes across the nation .

Looking ahead: Missed this one? The next eclipse visible in the United States won’t be until 2044 — and then we’ll see another shortly after in 2045. If you did watch this eclipse but without proper eyewear, here’s what to do if your eyes hurt .

The science: This eclipse appeared especially dramatic because the sun was at its most active period in two decades. In the past, solar eclipses have helped scientists learn more about the universe . Here’s everything else to know about the solar eclipse.

• Your ultimate guide to the total solar eclipse, its path and how to watch April 8, 2024 Your ultimate guide to the total solar eclipse, its path and how to watch April 8, 2024
• Here’s what not to do to safely watch the total solar eclipse April 5, 2024 Here’s what not to do to safely watch the total solar eclipse April 5, 2024
• Eclipse tourists should plan for overloaded cell networks April 2, 2024 Eclipse tourists should plan for overloaded cell networks April 2, 2024

Watch CBS News

Why is looking at a solar eclipse dangerous without special glasses? Eye doctors explain.

By Sara Moniuszko

Edited By Allison Elyse Gualtieri

Updated on: April 8, 2024 / 8:54 AM EDT / CBS News

The solar eclipse will be visible for millions of Americans on April 8, 2024, making many excited to see it — but how you watch it matters, since it can be dangerous for your eyes. 

A  solar eclipse occurs when the moon passes between the sun and Earth, blocking the sun's light . When the moon blocks some of the sun, it's a partial solar eclipse, but when moon lines up with the sun, blocking all of its light, a total solar eclipse occurs,  NASA explains . Either way, you need eye protection when viewing.

"The solar eclipse will be beautiful, so I hope that everyone experiences it — but they need to experience it in the right way," said Dr. Jason P. Brinton, an ophthalmologist and medical director at Brinton Vision in St. Louis.

Here's what to know to stay safe.

Why is looking at a solar eclipse dangerous?

Looking at the sun — even when it's partially covered like during an eclipse — can cause eye damage.

There is no safe dose of solar ultraviolet rays or infrared radiation, said  Dr. Yehia Hashad , an ophthalmologist, retinal specialist and the chief medical officer at eye health company Bausch + Lomb.

"A very small dose could cause harm to some people," he said. "That's why we say the partial eclipse could also be damaging. And that's why we protect our eyes with the partial as well as with the full sun."

Some say that during a total eclipse, it's safe to view the brief period time when the moon completely blocks the sun without eye protection. But experts warn against it. 

"Totality of the eclipse lasts only about 1 to 3 minutes based on geographic location, and bright sunlight suddenly can appear as the moon continues to move," notes an eclipse viewing guide published in JAMA , adding, "even a few seconds of viewing the sun during an eclipse" can temporarily or permanently damage your vision. 

Do I need special glasses for eclipse viewing?

Yes.  Eclipse glasses are needed to protect your eyes if you want to look at the eclipse.

Regular sunglasses aren't protective enough for eclipse viewing — even if you stack more than one. 

"There's no amount of sunglasses that people can put on that will make up for the filtering that the ISO standard filters and the eclipse glasses provide," Brinton said.

You also shouldn't look at the eclipse through a camera lens, phone, binoculars or telescope, according to NASA, even while wearing eclipse glasses. The solar rays can burn through the lens and cause serious eye injury.

Eclipse glasses must comply with the  ISO 12312-2 international safety standard , according to NASA, and should have an "ISO" label printed on them to show they comply. The American Astronomical Society  has a list  of approved solar viewers.

Can't find these, or they're sold out near you? You can also  make homemade viewers ,   which allow you to observe the eclipse indirectly — just don't accidentally look at the sun while using one.

How to keep kids safe during the solar eclipse

Since this eclipse is expected to occur around the time of dismissal for many schools across the country, it may be tempting for students to view it without the proper safety precautions while getting to and from their buses. That's why some school districts are  canceling classes early so kids can enjoy the event safely with their families.

Dr. Avnish Deobhakta, vitreoretinal surgeon at New York Eye and Ear Infirmary at Mount Sinai, said parents should also be careful because it can be difficult for children to listen or keep solar eclipse glasses on. 

"You want to actually, in my opinion, kind of avoid them even looking at the eclipse, if possible," he said. "Never look directly at the sun, always wear the right eclipse sunglasses if you are going to look at the sun and make sure that those are coming from a reliable source."

Brinton recommends everyone starts their eclipse "viewing" early, by looking at professional photos and videos of an eclipse online or visiting a local planetarium. 

That way, you "have an idea of what to expect," he said. 

He also recommends the foundation  Prevent Blindness , which has resources for families about eclipse safety.

What happens if you look at a solar eclipse without eclipse glasses?

While your eyes likely won't hurt in the moment if you look at the eclipse without protection, due to lowered brightness and where damage occurs in the eye, beware: The rays can still cause damage .

The harm may not be apparent immediately. Sometimes trouble starts to appear one to a few days following the event. It could affect just one or both eyes.

And while some will regain normal visual function, sometimes the damage is permanent. 

"Often there will be some recovery of the vision in the first few months after it, but sometimes there is no recovery and sometimes there's a degree to which it is permanent," Brinton said. 

How long do you have to look at the eclipse to damage your eyes?

Any amount of time looking at the eclipse without protection is too long, experts say. 

"If someone briefly looks at the eclipse, if it's extremely brief, in some cases there won't be damage. But damage can happen even within a fraction of a second in some cases," Brinton said. He said he's had patients who have suffered from solar retinopathy, the official name for the condition.

Deobhakta treated a patient who watched the 2017 solar eclipse for 20 seconds without proper eye protection. She now has permanent damage in the shape of a crescent that interferes with her vision. 

"The crescent that is burned into the retina, the patient sees as black in her visual field," he said. "The visual deficit that she has will never go away."

How to know if you've damaged your eyes from looking at the eclipse

Signs and symptoms of eye damage following an eclipse viewing include headaches, blurred vision, dark spots, changes to how you see color, lines and shapes. 

Unfortunately, there isn't a treatment for solar retinopathy.

"Seeing an eye care professional to solidify the diagnosis and for education I think is reasonable," Brinton said, but added, "right now there is nothing that we do for this. Just wait and give it time and the body does tend to heal up a measure of it."

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking and trending news for CBS News' HealthWatch.

More from CBS News

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Bill Nye shares tips for eclipse: "Be in the moment"

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Solar eclipse 2024: Follow the path of totality

Solar eclipse, how to keep pets safe during the solar eclipse, whether at home or on the road.

Rachel Treisman

A dog tries on eclipse sunglasses in London in 2015. Experts say pets don't need eclipse sunglasses — in fact, quite the opposite. Kirsty Wigglesworth/AP hide caption

A dog tries on eclipse sunglasses in London in 2015. Experts say pets don't need eclipse sunglasses — in fact, quite the opposite.

The solar eclipse is a can't-miss event for millions of Americans, whether or not they'll be viewing it from the path of totality . But what does it mean for our many furry friends?

Dr. Rena Carlson, the president of the American Veterinary Medical Association, got a firsthand view of how animals responded to the total eclipse in 2017.

Her veterinary practice, in Pocatello, Idaho, closed down for several minutes so staff members could watch the eclipse outside, along with many of their dogs.

What you need to know to watch Monday's total solar eclipse

"Honestly, the animals were probably more anxious because of our excitement than anything else," she remembers.

Carlson says while certain dogs may exhibit some of the behaviors they normally do when it starts to get dark outside, the eclipse is unlikely to directly affect pets in a significant way.

But things like crowds and traffic can, which is why experts recommend leaving animals at home to be safe.

Carlson says there are steps that their humans should take to look out for them on such a hectic day — especially if anyone involved is traveling .

Thinking of taking a last-minute drive to see the eclipse? Here's what to know

"My bigger worry is there was so much traffic and so many people coming through our area that a drive [that] typically would take us two hours took over eight to 10 hours," Carlson says. "So if you're traveling with your dog, please be prepared for long wait times."

Here are some expert tips for protecting your pet during the eclipse, whether they're right in the thick of it or waiting for you at home.

Consider: Should Fido come or stay?

The first step is to decide whether your pet even needs to come with you for outdoor eclipse viewing, whether it's close to home or out of town.

Most of the time, Carlson says, the answer is no.

"It's quite an amazing phenomenon for us to experience," she explains. "And so that can be pretty stressful when dogs are with large crowds and a lot of noise, they don't quite understand the excitement. They're going to be much more nervous about 'What's going on?' and 'How should I react?' "

She says the same guidance applies to all pets, even though cats and birds are not as likely to be traveling in the first place.

"They're going to be better off at home, in their normal environment," she adds.

Prepare for commotion and contingencies if you're traveling

If you do decide to bring your dog, plan ahead for what to do if things get overwhelming.

That includes bringing extra food and water in case the journey takes longer than expected, and getting them out of the car for walks or bathroom breaks if you're stuck in traffic.

Once you're at your destination, Carlson says, "always be thinking about" how to keep your pet safe and comfortable. Keep them on their leash, make sure they're hydrated and pay attention to their body language.

For April's eclipse, going from 'meh' to 'OMG' might mean just driving across town

"You know your pets' behaviors better than anybody else," she says. "And so watch for any kind of a change in how they're reacting."

Signs of distress may include panting, pacing and whining. If you notice any of these behaviors, Carlson advises removing your pet from the situation as soon as possible, because "the more worked up they become, the harder it is to calm them down."

"I know there's a lot of activity going on and there's a lot of things to see, and excitement," she adds. "But if you have ... a pet with you, make sure you're really paying attention to them and watching their signs of stress so that you can respond appropriately."

How to make the most of next week's solar eclipse

If you're traveling sans pets, make sure there's someone back home you can call to feed and let them out while you're away, especially if there's a chance you may get home later than normal.

The ASPCA recommends keeping pets busy with a food puzzle toy or other form of enrichment while you're away. But Carlson says not to worry more than usual about leaving your pet alone that day.

"They're not going to be worried about the eclipse happening," she says. "They're just going to think it's a normal day where you're gone."

Don't waste your eclipse glasses on your pet

Any human who plans to look directly at the eclipse needs to wear special sunglasses , except for those few brief minutes when the moon is fully blocking the sun. Pets, however, do not.

"They're outside every day and don't look up at the sun, so there's no reason to think they're going to do that at this point," Carlson explains.

In fact, trying to put glasses on your pet — even for a photo opp — could likely do more harm than good, Carlson says. It could stress dogs, leading them to paw them off and even chew them up.

Why watching the 2024 total solar eclipse might change your life

"Keep the glasses for yourself, because we're the ones that are going to be looking up at the sun and need that protection for our eyes," she says. "They're just going to be looking around like they normally do every day and feeding off of your emotions and your excitement."

Dr. Lori Bierbrier, the senior medical director of ASPCA Community Medicine, told NPR over email that while it's unlikely that animals will look right at the sun, their eyes could be damaged if they do so long enough.

Symptoms of eye damage include squinting, closing one eye or pawing at their eyes, redness, inflammation or cloudiness and watery eyes or discharge. She recommends contacting your vet as soon as you notice them.

Everything you need to know about solar eclipse glasses before April 8

But what about vet offices that are closed for the eclipse — as Carlson's briefly was — or hard to get to on the day of the eclipse?

Carlson says you should be aware of heavy traffic and figure out back roads you can take.

Ideally, worried pet owners could call their vet to explain the situation and get advice first. Carlson says that's just one example of why strong client-patient relationships are so important.

"Whether there's an eclipse or not," she says, "emergencies happen."

More resources to enjoy the eclipse

• Sharing the eclipse with tiny humans?  Check out these  kid-friendly total solar eclipse learning guides  from Vermont Public's  But Why,  and this great explainer from KERA Kids on  the difference between a solar and a lunar eclipse .
• Feeling whimsical?  Here are three ways to  sprinkle a little magic into your eclipse experience .
• Plan to wander into the wild for the best view?   Here are some tips from outdoor experts.
• Tips from Bill Nye  on the best ways to enjoy the eclipse.

NPR will be sharing highlights here from across the NPR Network throughout the day Monday if you're unable to get out and see it in real time.

• total solar eclipse
• 2024 eclipse
• animal safety