chocolate is good for you essay

2) Cognitive function. Scientists at Harvard Medical School have suggested that drinking two cups of hot chocolate a day could help keep the brain healthy and reduce memory decline in older people ...

It's no less valuable in modern times; the global chocolate market grew by nearly 20 percent between 2016 and 2021, with an approximate revenue of $980 billion in 2021, according to the market ...

White chocolate is a source of sugar, fat, and calories—but not much that might be considered beneficial to human health. So a general rule of thumb is that darker, bitter chocolate has more ...

Obesity and chocolate consumption seemingly have no proven correlations. Yet, in this essay, many chocolate focused arguments have been presented, including the transient effect of chocolate on mood and the fact that it is as likely to create feelings of guilt as of well-being. Another possible positive dimension to chocolate is

Some studies suggest it is better at suppressing coughs than codeine. Last and perhaps most surprising of all, chocolate may fight tooth decay more effectively than fluoride. Theobromine appears ...

Feelings of helplessness and loss of control. Unhealthy eating behaviors. Greater body image dissatisfaction. Reduced quality of life. A key in reversing the negative effects of these chocolate cravings is to stop making it taboo. You don't have to feel guilty about craving a food, whether it's chocolate or broccoli.

Researchers found that chocolate may help older people keep their brains healthy and their thinking sharp. Study participants who drank two cups of cocoa daily for 30 days showed an 8.3 percent ...

10 reasons why chocolate is good for you - BBC Science Focus Magazine.

These findings have led some scientists to believe eating dark chocolate could reduce the risk of diabetes, stroke, and heart attack. Before you go out and stock up on "healthy" dark chocolate, though, you should be aware of a few things. Many of the studies that suggest health benefits of dark chocolate are recent and need to be confirmed by ...

The amount of caffeine in dark chocolate is far less than the amount you'll find in coffee, though. "Even if you had two ounces of 70% dark chocolate, there would be around 50 to 60 milligrams ...

Chocolate is good for you, declares study (well, sort of) Be it white, dark or milk, it's better to eat chocolate than to avoid it, concludes large-scale health study. Just don't overdo it! Sarah ...

At the heart of chocolate's health appeal lies cacao, a rich reservoir of flavonoids—potent antioxidants. The crux of reaping health rewards lies in the chocolate's type and its cacao content. Dark chocolate takes the spotlight, especially those boasting 60 to 70% cacao with a hint of sugar, presenting a delectable balance for optimal well-being.

These 113 chocolate essay topic ideas and examples cover a wide range of aspects related to chocolate, allowing you to delve into its history, health benefits, cultural significance, environmental impact, and much more. Choose a topic that sparks your interest and embark on a delicious journey of exploration and research.

7. Chocolate for anti-aging. Last, but certainly not least, cacao can enhance mitochondrial biogenesis, or, the creation of new mitochondria! It is important to have healthy mitochondria, and more of them. It is the flavanol epicatechin in chocolate which is responsible for mitogenesis.

One individual school container of low fat chocolate milk contains 159 calories, 2.8 grams of fat, 25 grams of carbohydrates, and 9 grams of protein. That container also provides calcium ...

Milk chocolate and dark chocolate taste good. They both stimulate endorphins, the pleasure feelings. They both have a type of serotonin, a form of anti-depressant. Both milk chocolate and dark chocolate are stimulants; that is because of the theobromine found in caffeine. The theobromine in chocolate is released at a slower rate than caffeine ...

Introduction. Chocolate, a universally adored treat, comes in an array of varieties, each possessing its own unique allure. However, amongst the vast spectrum of options, my personal favourite is dark chocolate. Its rich taste, health benefits, and versatility in culinary applications make it an irresistibly delightful indulgence.

The key to gaining the most benefits from dark chocolate is to enjoy it in moderation. According to cnn.com (2000), in addition to antioxidants, one of the fats found in chocolate, called stearic acid, may increase healthy cholesterol (HDL), and make bad cholesterol levels (LDL) less susceptible for oxidation, which leads to clogged arteries.

Phosphorous. Magnesium. The nutrition profile depends on whether you choose whole milk, 2% or skim. For instance, if you prefer chocolate milk made with whole milk, an 8-ounce serving contains ...

If you're in the market for a beverage to look forward to in the morning without the caffeine jitters, cocoa powder could be the answer. A tablespoon only has about 12 milligrams of caffeine ...

Firstly, eating chocolate helps improve our mood and lift our spirits, even when we're under pressure. Secondly, consuming chocolate at a reasonable amount is good for cardiovascular system. Interestingly, chocolate has been proved to contain antioxidants, which benefits women as well.

Ko Takasugi-Czernowin was the audio engineer. Chocolate may never be the same. The majority of chocolate is made in just two countries and erratic weather from climate change is decreasing cocoa ...

This is One Thing, a column with tips on how to live. My favorite question to ask strangers and dear friends alike is what they are looking forward to. "In life?" they might reply. "This ...

Here are three important facts to keep in mind about your GPA as you choose your courses: 1. Your GPA doesn't directly compare to that of students at other schools. One common misconception ...

Mother's Day, motherhood quotes. "I realized when you look at your mother, you are looking at the purest love you will ever know." - Mitch Albom , "For One More Day". "Mama was my greatest ...

Courtesy John Dickey. Beth Rodden is a professional rock climber who, along with three other climbers, was kidnapped and held hostage by Islamic militants in 2000 while on a climbing trip in ...

Mr. Roth is the president of Wesleyan University. This time of year, college campuses like the one where I live fill up with high school seniors preparing to make what feels like a momentous ...

9 reviews and 17 photos of SOFTER "New Korean soft serve ice cream shop in the dimond center food court, this spot used to be one of the Auntie Ann's. They have Ube, milk, matcha, chocolate soft serve, or you can swirl milk/Ube or matcha/chocolate together. We got Ube and Milk. The Ube flavor was very light in the ice cream. The milk tasted like vanilla but with less flavor.

A Fruity and Chocolatey Blend: Stumptown Hair Bender. A Full-Bodied, Nutty Espresso: Counter Culture Coffee Big Trouble. A Bittersweet Darker Blend: Blue Bottle Hayes Valley Espresso. A Nutty, Darker Roast Option: Peace Coffee Black Squirrel. A Bright, Medium-Bodied Blend: Onyx Coffee Lab Southern Weather.

transcript. Liza Colón-Zayas, of 'The Bear,' on Loving Someone Who's in the Fight of Their Life Why it's so hard to know what to say when the people we're closest to need us most.