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Health Hazards of Homework

March 18, 2014 | Julie Greicius Pediatrics .

student_stress-stanford-childrens

A new study by the Stanford Graduate School of Education and colleagues found that students in high-performing schools who did excessive hours of homework “experienced greater behavioral engagement in school but also more academic stress, physical health problems, and lack of balance in their lives.”

Those health problems ranged from stress, headaches, exhaustion, sleep deprivation, weight loss and stomach problems, to psycho-social effects like dropping activities, not seeing friends or family, and not pursuing hobbies they enjoy.

In the Stanford Report story about the research, Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of the  study published in the  Journal of Experimental Education , says, “Our findings on the effects of homework challenge the traditional assumption that homework is inherently good.”

The study was based on survey data from a sample of 4,317 students from 10 high-performing high schools in California communities in which median household income exceeded $90,000. Of the students surveyed, homework volume averaged about 3.1 hours each night.

“It is time to re-evaluate how the school environment is preparing our high school student for today’s workplace,” says Neville Golden, MD , chief of adolescent medicine at Stanford Medicine Children’s Health and a professor at the School of Medicine. “This landmark study shows that excessive homework is counterproductive, leading to sleep deprivation, school stress and other health problems. Parents can best support their children in these demanding academic environments by advocating for them through direct communication with teachers and school administrators about homework load.”

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Homework – Top 3 Pros and Cons

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Pro/Con Arguments | Discussion Questions | Take Action | Sources | More Debates

is homework beneficial stanford

From dioramas to book reports, from algebraic word problems to research projects, whether students should be given homework, as well as the type and amount of homework, has been debated for over a century. [ 1 ]

While we are unsure who invented homework, we do know that the word “homework” dates back to ancient Rome. Pliny the Younger asked his followers to practice their speeches at home. Memorization exercises as homework continued through the Middle Ages and Enlightenment by monks and other scholars. [ 45 ]

In the 19th century, German students of the Volksschulen or “People’s Schools” were given assignments to complete outside of the school day. This concept of homework quickly spread across Europe and was brought to the United States by Horace Mann , who encountered the idea in Prussia. [ 45 ]

In the early 1900s, progressive education theorists, championed by the magazine Ladies’ Home Journal , decried homework’s negative impact on children’s physical and mental health, leading California to ban homework for students under 15 from 1901 until 1917. In the 1930s, homework was portrayed as child labor, which was newly illegal, but the prevailing argument was that kids needed time to do household chores. [ 1 ] [ 2 ] [ 45 ] [ 46 ]

Public opinion swayed again in favor of homework in the 1950s due to concerns about keeping up with the Soviet Union’s technological advances during the Cold War . And, in 1986, the US government included homework as an educational quality boosting tool. [ 3 ] [ 45 ]

A 2014 study found kindergarteners to fifth graders averaged 2.9 hours of homework per week, sixth to eighth graders 3.2 hours per teacher, and ninth to twelfth graders 3.5 hours per teacher. A 2014-2019 study found that teens spent about an hour a day on homework. [ 4 ] [ 44 ]

Beginning in 2020, the COVID-19 pandemic complicated the very idea of homework as students were schooling remotely and many were doing all school work from home. Washington Post journalist Valerie Strauss asked, “Does homework work when kids are learning all day at home?” While students were mostly back in school buildings in fall 2021, the question remains of how effective homework is as an educational tool. [ 47 ]

Is Homework Beneficial?

Pro 1 Homework improves student achievement. Studies have shown that homework improved student achievement in terms of improved grades, test results, and the likelihood to attend college. Research published in the High School Journal indicated that students who spent between 31 and 90 minutes each day on homework “scored about 40 points higher on the SAT-Mathematics subtest than their peers, who reported spending no time on homework each day, on average.” [ 6 ] Students in classes that were assigned homework outperformed 69% of students who didn’t have homework on both standardized tests and grades. A majority of studies on homework’s impact – 64% in one meta-study and 72% in another – showed that take-home assignments were effective at improving academic achievement. [ 7 ] [ 8 ] Research by the Institute for the Study of Labor (IZA) concluded that increased homework led to better GPAs and higher probability of college attendance for high school boys. In fact, boys who attended college did more than three hours of additional homework per week in high school. [ 10 ] Read More
Pro 2 Homework helps to reinforce classroom learning, while developing good study habits and life skills. Students typically retain only 50% of the information teachers provide in class, and they need to apply that information in order to truly learn it. Abby Freireich and Brian Platzer, co-founders of Teachers Who Tutor NYC, explained, “at-home assignments help students learn the material taught in class. Students require independent practice to internalize new concepts… [And] these assignments can provide valuable data for teachers about how well students understand the curriculum.” [ 11 ] [ 49 ] Elementary school students who were taught “strategies to organize and complete homework,” such as prioritizing homework activities, collecting study materials, note-taking, and following directions, showed increased grades and more positive comments on report cards. [ 17 ] Research by the City University of New York noted that “students who engage in self-regulatory processes while completing homework,” such as goal-setting, time management, and remaining focused, “are generally more motivated and are higher achievers than those who do not use these processes.” [ 18 ] Homework also helps students develop key skills that they’ll use throughout their lives: accountability, autonomy, discipline, time management, self-direction, critical thinking, and independent problem-solving. Freireich and Platzer noted that “homework helps students acquire the skills needed to plan, organize, and complete their work.” [ 12 ] [ 13 ] [ 14 ] [ 15 ] [ 49 ] Read More
Pro 3 Homework allows parents to be involved with children’s learning. Thanks to take-home assignments, parents are able to track what their children are learning at school as well as their academic strengths and weaknesses. [ 12 ] Data from a nationwide sample of elementary school students show that parental involvement in homework can improve class performance, especially among economically disadvantaged African-American and Hispanic students. [ 20 ] Research from Johns Hopkins University found that an interactive homework process known as TIPS (Teachers Involve Parents in Schoolwork) improves student achievement: “Students in the TIPS group earned significantly higher report card grades after 18 weeks (1 TIPS assignment per week) than did non-TIPS students.” [ 21 ] Homework can also help clue parents in to the existence of any learning disabilities their children may have, allowing them to get help and adjust learning strategies as needed. Duke University Professor Harris Cooper noted, “Two parents once told me they refused to believe their child had a learning disability until homework revealed it to them.” [ 12 ] Read More
Con 1 Too much homework can be harmful. A poll of California high school students found that 59% thought they had too much homework. 82% of respondents said that they were “often or always stressed by schoolwork.” High-achieving high school students said too much homework leads to sleep deprivation and other health problems such as headaches, exhaustion, weight loss, and stomach problems. [ 24 ] [ 28 ] [ 29 ] Alfie Kohn, an education and parenting expert, said, “Kids should have a chance to just be kids… it’s absurd to insist that children must be engaged in constructive activities right up until their heads hit the pillow.” [ 27 ] Emmy Kang, a mental health counselor, explained, “More than half of students say that homework is their primary source of stress, and we know what stress can do on our bodies.” [ 48 ] Excessive homework can also lead to cheating: 90% of middle school students and 67% of high school students admit to copying someone else’s homework, and 43% of college students engaged in “unauthorized collaboration” on out-of-class assignments. Even parents take shortcuts on homework: 43% of those surveyed admitted to having completed a child’s assignment for them. [ 30 ] [ 31 ] [ 32 ] Read More
Con 2 Homework exacerbates the digital divide or homework gap. Kiara Taylor, financial expert, defined the digital divide as “the gap between demographics and regions that have access to modern information and communications technology and those that don’t. Though the term now encompasses the technical and financial ability to utilize available technology—along with access (or a lack of access) to the Internet—the gap it refers to is constantly shifting with the development of technology.” For students, this is often called the homework gap. [ 50 ] [ 51 ] 30% (about 15 to 16 million) public school students either did not have an adequate internet connection or an appropriate device, or both, for distance learning. Completing homework for these students is more complicated (having to find a safe place with an internet connection, or borrowing a laptop, for example) or impossible. [ 51 ] A Hispanic Heritage Foundation study found that 96.5% of students across the country needed to use the internet for homework, and nearly half reported they were sometimes unable to complete their homework due to lack of access to the internet or a computer, which often resulted in lower grades. [ 37 ] [ 38 ] One study concluded that homework increases social inequality because it “potentially serves as a mechanism to further advantage those students who already experience some privilege in the school system while further disadvantaging those who may already be in a marginalized position.” [ 39 ] Read More
Con 3 Homework does not help younger students, and may not help high school students. We’ve known for a while that homework does not help elementary students. A 2006 study found that “homework had no association with achievement gains” when measured by standardized tests results or grades. [ 7 ] Fourth grade students who did no homework got roughly the same score on the National Assessment of Educational Progress (NAEP) math exam as those who did 30 minutes of homework a night. Students who did 45 minutes or more of homework a night actually did worse. [ 41 ] Temple University professor Kathryn Hirsh-Pasek said that homework is not the most effective tool for young learners to apply new information: “They’re learning way more important skills when they’re not doing their homework.” [ 42 ] In fact, homework may not be helpful at the high school level either. Alfie Kohn, author of The Homework Myth, stated, “I interviewed high school teachers who completely stopped giving homework and there was no downside, it was all upside.” He explains, “just because the same kids who get more homework do a little better on tests, doesn’t mean the homework made that happen.” [ 52 ] Read More

Discussion Questions

1. Is homework beneficial? Consider the study data, your personal experience, and other types of information. Explain your answer(s).

2. If homework were banned, what other educational strategies would help students learn classroom material? Explain your answer(s).

3. How has homework been helpful to you personally? How has homework been unhelpful to you personally? Make carefully considered lists for both sides.

Take Action

1. Examine an argument in favor of quality homework assignments from Janine Bempechat.

2. Explore Oxford Learning’s infographic on the effects of homework on students.

3. Consider Joseph Lathan’s argument that homework promotes inequality .

4. Consider how you felt about the issue before reading this article. After reading the pros and cons on this topic, has your thinking changed? If so, how? List two to three ways. If your thoughts have not changed, list two to three ways your better understanding of the “other side of the issue” now helps you better argue your position.

5. Push for the position and policies you support by writing US national senators and representatives .

1.Tom Loveless, “Homework in America: Part II of the 2014 Brown Center Report of American Education,” brookings.edu, Mar. 18, 2014
2.Edward Bok, “A National Crime at the Feet of American Parents,”  , Jan. 1900
3.Tim Walker, “The Great Homework Debate: What’s Getting Lost in the Hype,” neatoday.org, Sep. 23, 2015
4.University of Phoenix College of Education, “Homework Anxiety: Survey Reveals How Much Homework K-12 Students Are Assigned and Why Teachers Deem It Beneficial,” phoenix.edu, Feb. 24, 2014
5.Organization for Economic Cooperation and Development (OECD), “PISA in Focus No. 46: Does Homework Perpetuate Inequities in Education?,” oecd.org, Dec. 2014
6.Adam V. Maltese, Robert H. Tai, and Xitao Fan, “When is Homework Worth the Time?: Evaluating the Association between Homework and Achievement in High School Science and Math,”  , 2012
7.Harris Cooper, Jorgianne Civey Robinson, and Erika A. Patall, “Does Homework Improve Academic Achievement? A Synthesis of Researcher, 1987-2003,”  , 2006
8.Gökhan Bas, Cihad Sentürk, and Fatih Mehmet Cigerci, “Homework and Academic Achievement: A Meta-Analytic Review of Research,”  , 2017
9.Huiyong Fan, Jianzhong Xu, Zhihui Cai, Jinbo He, and Xitao Fan, “Homework and Students’ Achievement in Math and Science: A 30-Year Meta-Analysis, 1986-2015,”  , 2017
10.Charlene Marie Kalenkoski and Sabrina Wulff Pabilonia, “Does High School Homework Increase Academic Achievement?,” iza.og, Apr. 2014
11.Ron Kurtus, “Purpose of Homework,” school-for-champions.com, July 8, 2012
12.Harris Cooper, “Yes, Teachers Should Give Homework – The Benefits Are Many,” newsobserver.com, Sep. 2, 2016
13.Tammi A. Minke, “Types of Homework and Their Effect on Student Achievement,” repository.stcloudstate.edu, 2017
14.LakkshyaEducation.com, “How Does Homework Help Students: Suggestions From Experts,” LakkshyaEducation.com (accessed Aug. 29, 2018)
15.University of Montreal, “Do Kids Benefit from Homework?,” teaching.monster.com (accessed Aug. 30, 2018)
16.Glenda Faye Pryor-Johnson, “Why Homework Is Actually Good for Kids,” memphisparent.com, Feb. 1, 2012
17.Joan M. Shepard, “Developing Responsibility for Completing and Handing in Daily Homework Assignments for Students in Grades Three, Four, and Five,” eric.ed.gov, 1999
18.Darshanand Ramdass and Barry J. Zimmerman, “Developing Self-Regulation Skills: The Important Role of Homework,”  , 2011
19.US Department of Education, “Let’s Do Homework!,” ed.gov (accessed Aug. 29, 2018)
20.Loretta Waldman, “Sociologist Upends Notions about Parental Help with Homework,” phys.org, Apr. 12, 2014
21.Frances L. Van Voorhis, “Reflecting on the Homework Ritual: Assignments and Designs,”  , June 2010
22.Roel J. F. J. Aries and Sofie J. Cabus, “Parental Homework Involvement Improves Test Scores? A Review of the Literature,”  , June 2015
23.Jamie Ballard, “40% of People Say Elementary School Students Have Too Much Homework,” yougov.com, July 31, 2018
24.Stanford University, “Stanford Survey of Adolescent School Experiences Report: Mira Costa High School, Winter 2017,” stanford.edu, 2017
25.Cathy Vatterott, “Rethinking Homework: Best Practices That Support Diverse Needs,” ascd.org, 2009
26.End the Race, “Homework: You Can Make a Difference,” racetonowhere.com (accessed Aug. 24, 2018)
27.Elissa Strauss, “Opinion: Your Kid Is Right, Homework Is Pointless. Here’s What You Should Do Instead.,” cnn.com, Jan. 28, 2020
28.Jeanne Fratello, “Survey: Homework Is Biggest Source of Stress for Mira Costa Students,” digmb.com, Dec. 15, 2017
29.Clifton B. Parker, “Stanford Research Shows Pitfalls of Homework,” stanford.edu, Mar. 10, 2014
30.AdCouncil, “Cheating Is a Personal Foul: Academic Cheating Background,” glass-castle.com (accessed Aug. 16, 2018)
31.Jeffrey R. Young, “High-Tech Cheating Abounds, and Professors Bear Some Blame,” chronicle.com, Mar. 28, 2010
32.Robin McClure, “Do You Do Your Child’s Homework?,” verywellfamily.com, Mar. 14, 2018
33.Robert M. Pressman, David B. Sugarman, Melissa L. Nemon, Jennifer, Desjarlais, Judith A. Owens, and Allison Schettini-Evans, “Homework and Family Stress: With Consideration of Parents’ Self Confidence, Educational Level, and Cultural Background,”  , 2015
34.Heather Koball and Yang Jiang, “Basic Facts about Low-Income Children,” nccp.org, Jan. 2018
35.Meagan McGovern, “Homework Is for Rich Kids,” huffingtonpost.com, Sep. 2, 2016
36.H. Richard Milner IV, “Not All Students Have Access to Homework Help,” nytimes.com, Nov. 13, 2014
37.Claire McLaughlin, “The Homework Gap: The ‘Cruelest Part of the Digital Divide’,” neatoday.org, Apr. 20, 2016
38.Doug Levin, “This Evening’s Homework Requires the Use of the Internet,” edtechstrategies.com, May 1, 2015
39.Amy Lutz and Lakshmi Jayaram, “Getting the Homework Done: Social Class and Parents’ Relationship to Homework,”  , June 2015
40.Sandra L. Hofferth and John F. Sandberg, “How American Children Spend Their Time,” psc.isr.umich.edu, Apr. 17, 2000
41.Alfie Kohn, “Does Homework Improve Learning?,” alfiekohn.org, 2006
42.Patrick A. Coleman, “Elementary School Homework Probably Isn’t Good for Kids,” fatherly.com, Feb. 8, 2018
43.Valerie Strauss, “Why This Superintendent Is Banning Homework – and Asking Kids to Read Instead,” washingtonpost.com, July 17, 2017
44.Pew Research Center, “The Way U.S. Teens Spend Their Time Is Changing, but Differences between Boys and Girls Persist,” pewresearch.org, Feb. 20, 2019
45.ThroughEducation, “The History of Homework: Why Was It Invented and Who Was behind It?,” , Feb. 14, 2020
46.History, “Why Homework Was Banned,” (accessed Feb. 24, 2022)
47.Valerie Strauss, “Does Homework Work When Kids Are Learning All Day at Home?,” , Sep. 2, 2020
48.Sara M Moniuszko, “Is It Time to Get Rid of Homework? Mental Health Experts Weigh In,” , Aug. 17, 2021
49.Abby Freireich and Brian Platzer, “The Worsening Homework Problem,” , Apr. 13, 2021
50.Kiara Taylor, “Digital Divide,” , Feb. 12, 2022
51.Marguerite Reardon, “The Digital Divide Has Left Millions of School Kids Behind,” , May 5, 2021
52.Rachel Paula Abrahamson, “Why More and More Teachers Are Joining the Anti-Homework Movement,” , Sep. 10, 2021

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Is homework a necessary evil?

After decades of debate, researchers are still sorting out the truth about homework’s pros and cons. One point they can agree on: Quality assignments matter.

By Kirsten Weir

March 2016, Vol 47, No. 3

Print version: page 36

After decades of debate, researchers are still sorting out the truth about homework’s pros and cons. One point they can agree on: Quality assignments matter.

  • Schools and Classrooms

Homework battles have raged for decades. For as long as kids have been whining about doing their homework, parents and education reformers have complained that homework's benefits are dubious. Meanwhile many teachers argue that take-home lessons are key to helping students learn. Now, as schools are shifting to the new (and hotly debated) Common Core curriculum standards, educators, administrators and researchers are turning a fresh eye toward the question of homework's value.

But when it comes to deciphering the research literature on the subject, homework is anything but an open book.

The 10-minute rule

In many ways, homework seems like common sense. Spend more time practicing multiplication or studying Spanish vocabulary and you should get better at math or Spanish. But it may not be that simple.

Homework can indeed produce academic benefits, such as increased understanding and retention of the material, says Duke University social psychologist Harris Cooper, PhD, one of the nation's leading homework researchers. But not all students benefit. In a review of studies published from 1987 to 2003, Cooper and his colleagues found that homework was linked to better test scores in high school and, to a lesser degree, in middle school. Yet they found only faint evidence that homework provided academic benefit in elementary school ( Review of Educational Research , 2006).

Then again, test scores aren't everything. Homework proponents also cite the nonacademic advantages it might confer, such as the development of personal responsibility, good study habits and time-management skills. But as to hard evidence of those benefits, "the jury is still out," says Mollie Galloway, PhD, associate professor of educational leadership at Lewis & Clark College in Portland, Oregon. "I think there's a focus on assigning homework because [teachers] think it has these positive outcomes for study skills and habits. But we don't know for sure that's the case."

Even when homework is helpful, there can be too much of a good thing. "There is a limit to how much kids can benefit from home study," Cooper says. He agrees with an oft-cited rule of thumb that students should do no more than 10 minutes a night per grade level — from about 10 minutes in first grade up to a maximum of about two hours in high school. Both the National Education Association and National Parent Teacher Association support that limit.

Beyond that point, kids don't absorb much useful information, Cooper says. In fact, too much homework can do more harm than good. Researchers have cited drawbacks, including boredom and burnout toward academic material, less time for family and extracurricular activities, lack of sleep and increased stress.

In a recent study of Spanish students, Rubén Fernández-Alonso, PhD, and colleagues found that students who were regularly assigned math and science homework scored higher on standardized tests. But when kids reported having more than 90 to 100 minutes of homework per day, scores declined ( Journal of Educational Psychology , 2015).

"At all grade levels, doing other things after school can have positive effects," Cooper says. "To the extent that homework denies access to other leisure and community activities, it's not serving the child's best interest."

Children of all ages need down time in order to thrive, says Denise Pope, PhD, a professor of education at Stanford University and a co-founder of Challenge Success, a program that partners with secondary schools to implement policies that improve students' academic engagement and well-being.

"Little kids and big kids need unstructured time for play each day," she says. Certainly, time for physical activity is important for kids' health and well-being. But even time spent on social media can help give busy kids' brains a break, she says.

All over the map

But are teachers sticking to the 10-minute rule? Studies attempting to quantify time spent on homework are all over the map, in part because of wide variations in methodology, Pope says.

A 2014 report by the Brookings Institution examined the question of homework, comparing data from a variety of sources. That report cited findings from a 2012 survey of first-year college students in which 38.4 percent reported spending six hours or more per week on homework during their last year of high school. That was down from 49.5 percent in 1986 ( The Brown Center Report on American Education , 2014).

The Brookings report also explored survey data from the National Assessment of Educational Progress, which asked 9-, 13- and 17-year-old students how much homework they'd done the previous night. They found that between 1984 and 2012, there was a slight increase in homework for 9-year-olds, but homework amounts for 13- and 17-year-olds stayed roughly the same, or even decreased slightly.

Yet other evidence suggests that some kids might be taking home much more work than they can handle. Robert Pressman, PhD, and colleagues recently investigated the 10-minute rule among more than 1,100 students, and found that elementary-school kids were receiving up to three times as much homework as recommended. As homework load increased, so did family stress, the researchers found ( American Journal of Family Therapy , 2015).

Many high school students also seem to be exceeding the recommended amounts of homework. Pope and Galloway recently surveyed more than 4,300 students from 10 high-achieving high schools. Students reported bringing home an average of just over three hours of homework nightly ( Journal of Experiential Education , 2013).

On the positive side, students who spent more time on homework in that study did report being more behaviorally engaged in school — for instance, giving more effort and paying more attention in class, Galloway says. But they were not more invested in the homework itself. They also reported greater academic stress and less time to balance family, friends and extracurricular activities. They experienced more physical health problems as well, such as headaches, stomach troubles and sleep deprivation. "Three hours per night is too much," Galloway says.

In the high-achieving schools Pope and Galloway studied, more than 90 percent of the students go on to college. There's often intense pressure to succeed academically, from both parents and peers. On top of that, kids in these communities are often overloaded with extracurricular activities, including sports and clubs. "They're very busy," Pope says. "Some kids have up to 40 hours a week — a full-time job's worth — of extracurricular activities." And homework is yet one more commitment on top of all the others.

"Homework has perennially acted as a source of stress for students, so that piece of it is not new," Galloway says. "But especially in upper-middle-class communities, where the focus is on getting ahead, I think the pressure on students has been ratcheted up."

Yet homework can be a problem at the other end of the socioeconomic spectrum as well. Kids from wealthier homes are more likely to have resources such as computers, Internet connections, dedicated areas to do schoolwork and parents who tend to be more educated and more available to help them with tricky assignments. Kids from disadvantaged homes are more likely to work at afterschool jobs, or to be home without supervision in the evenings while their parents work multiple jobs, says Lea Theodore, PhD, a professor of school psychology at the College of William and Mary in Williamsburg, Virginia. They are less likely to have computers or a quiet place to do homework in peace.

"Homework can highlight those inequities," she says.

Quantity vs. quality

One point researchers agree on is that for all students, homework quality matters. But too many kids are feeling a lack of engagement with their take-home assignments, many experts say. In Pope and Galloway's research, only 20 percent to 30 percent of students said they felt their homework was useful or meaningful.

"Students are assigned a lot of busywork. They're naming it as a primary stressor, but they don't feel it's supporting their learning," Galloway says.

"Homework that's busywork is not good for anyone," Cooper agrees. Still, he says, different subjects call for different kinds of assignments. "Things like vocabulary and spelling are learned through practice. Other kinds of courses require more integration of material and drawing on different skills."

But critics say those skills can be developed with many fewer hours of homework each week. Why assign 50 math problems, Pope asks, when 10 would be just as constructive? One Advanced Placement biology teacher she worked with through Challenge Success experimented with cutting his homework assignments by a third, and then by half. "Test scores didn't go down," she says. "You can have a rigorous course and not have a crazy homework load."

Still, changing the culture of homework won't be easy. Teachers-to-be get little instruction in homework during their training, Pope says. And despite some vocal parents arguing that kids bring home too much homework, many others get nervous if they think their child doesn't have enough. "Teachers feel pressured to give homework because parents expect it to come home," says Galloway. "When it doesn't, there's this idea that the school might not be doing its job."

Galloway argues teachers and school administrators need to set clear goals when it comes to homework — and parents and students should be in on the discussion, too. "It should be a broader conversation within the community, asking what's the purpose of homework? Why are we giving it? Who is it serving? Who is it not serving?"

Until schools and communities agree to take a hard look at those questions, those backpacks full of take-home assignments will probably keep stirring up more feelings than facts.

Further reading

  • Cooper, H., Robinson, J. C., & Patall, E. A. (2006). Does homework improve academic achievement? A synthesis of research, 1987-2003. Review of Educational Research, 76 (1), 1–62. doi: 10.3102/00346543076001001
  • Galloway, M., Connor, J., & Pope, D. (2013). Nonacademic effects of homework in privileged, high-performing high schools. The Journal of Experimental Education, 81 (4), 490–510. doi: 10.1080/00220973.2012.745469
  • Pope, D., Brown, M., & Miles, S. (2015). Overloaded and underprepared: Strategies for stronger schools and healthy, successful kids . San Francisco, CA: Jossey-Bass.

Letters to the Editor

  • Send us a letter

Is Homework Good for Kids? Here’s What the Research Says

A s kids return to school, debate is heating up once again over how they should spend their time after they leave the classroom for the day.

The no-homework policy of a second-grade teacher in Texas went viral last week , earning praise from parents across the country who lament the heavy workload often assigned to young students. Brandy Young told parents she would not formally assign any homework this year, asking students instead to eat dinner with their families, play outside and go to bed early.

But the question of how much work children should be doing outside of school remains controversial, and plenty of parents take issue with no-homework policies, worried their kids are losing a potential academic advantage. Here’s what you need to know:

For decades, the homework standard has been a “10-minute rule,” which recommends a daily maximum of 10 minutes of homework per grade level. Second graders, for example, should do about 20 minutes of homework each night. High school seniors should complete about two hours of homework each night. The National PTA and the National Education Association both support that guideline.

But some schools have begun to give their youngest students a break. A Massachusetts elementary school has announced a no-homework pilot program for the coming school year, lengthening the school day by two hours to provide more in-class instruction. “We really want kids to go home at 4 o’clock, tired. We want their brain to be tired,” Kelly Elementary School Principal Jackie Glasheen said in an interview with a local TV station . “We want them to enjoy their families. We want them to go to soccer practice or football practice, and we want them to go to bed. And that’s it.”

A New York City public elementary school implemented a similar policy last year, eliminating traditional homework assignments in favor of family time. The change was quickly met with outrage from some parents, though it earned support from other education leaders.

New solutions and approaches to homework differ by community, and these local debates are complicated by the fact that even education experts disagree about what’s best for kids.

The research

The most comprehensive research on homework to date comes from a 2006 meta-analysis by Duke University psychology professor Harris Cooper, who found evidence of a positive correlation between homework and student achievement, meaning students who did homework performed better in school. The correlation was stronger for older students—in seventh through 12th grade—than for those in younger grades, for whom there was a weak relationship between homework and performance.

Cooper’s analysis focused on how homework impacts academic achievement—test scores, for example. His report noted that homework is also thought to improve study habits, attitudes toward school, self-discipline, inquisitiveness and independent problem solving skills. On the other hand, some studies he examined showed that homework can cause physical and emotional fatigue, fuel negative attitudes about learning and limit leisure time for children. At the end of his analysis, Cooper recommended further study of such potential effects of homework.

Despite the weak correlation between homework and performance for young children, Cooper argues that a small amount of homework is useful for all students. Second-graders should not be doing two hours of homework each night, he said, but they also shouldn’t be doing no homework.

Not all education experts agree entirely with Cooper’s assessment.

Cathy Vatterott, an education professor at the University of Missouri-St. Louis, supports the “10-minute rule” as a maximum, but she thinks there is not sufficient proof that homework is helpful for students in elementary school.

“Correlation is not causation,” she said. “Does homework cause achievement, or do high achievers do more homework?”

Vatterott, the author of Rethinking Homework: Best Practices That Support Diverse Needs , thinks there should be more emphasis on improving the quality of homework tasks, and she supports efforts to eliminate homework for younger kids.

“I have no concerns about students not starting homework until fourth grade or fifth grade,” she said, noting that while the debate over homework will undoubtedly continue, she has noticed a trend toward limiting, if not eliminating, homework in elementary school.

The issue has been debated for decades. A TIME cover in 1999 read: “Too much homework! How it’s hurting our kids, and what parents should do about it.” The accompanying story noted that the launch of Sputnik in 1957 led to a push for better math and science education in the U.S. The ensuing pressure to be competitive on a global scale, plus the increasingly demanding college admissions process, fueled the practice of assigning homework.

“The complaints are cyclical, and we’re in the part of the cycle now where the concern is for too much,” Cooper said. “You can go back to the 1970s, when you’ll find there were concerns that there was too little, when we were concerned about our global competitiveness.”

Cooper acknowledged that some students really are bringing home too much homework, and their parents are right to be concerned.

“A good way to think about homework is the way you think about medications or dietary supplements,” he said. “If you take too little, they’ll have no effect. If you take too much, they can kill you. If you take the right amount, you’ll get better.”

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Stanford study finds homework counterproductive, ineffective.

Conducted by Denise Pope, a senior lecturer at Stanford Graduate School of Education and a published author in the “Journal of Experimental Education”, research has found students experience more stress, more physical health problems, a lack of balance and even social isolation when assigned too much homework.

The research used a sample of 4,317 students from 10 high-performing high schools in upper-middle class California communities where the median household income exceeded $90,000. 93 percent of the students at these high schools went on to either two- or four-year colleges and had an average of 3.1 hours of homework per night.

Using a survey with open-ended response questions, the research examined students’ perceptions about homework, students’ well-being and their behavioral engagement.

“Our findings on the effects of homework challenge the traditional assumption that homework is inherently good,” Denise Pope said, according to Stanford Daily. “The findings address how current homework practices in privileged, high-performing schools sustain students’ advantage in competitive climates yet hinder learning, full engagement and well-being.”

Pope’s findings question the value of homework, and Pope argues that homework should not be assigned in large amounts or as a simple routine practice. This directly conflicts with many of the homework policies held by many of the higher-level classes, especially honors and Advanced Placement (AP) courses, where homework is given both regularly and in rigorous amounts.

Pope and researchers found that many students felt their homework was “pointless” or “mindless”, and there was no relationship between the time spent on homework and how much they liked it. Many said they only did their homework in order to keep their grades up.

“This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points,” Pope said. “Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development.”

Along with that, Pope and researchers have found that too much homework can be ineffective and even counterproductive. They cite prior research that shows that homework’s benefit plateaus at about two hours per night. The researchers believe that 90 minutes to two and a half hours a night is how much homework a high school student should have, but for many students at Paly, especially those in higher-level classes, this is considered an easy homework load.

Their study finds that too much homework is associated with greater stress, health issues and overall less time for extracurricular pursuits.In the survey data, 56 percent of students considered homework their primary source of stress, while 43 percent attributed this to tests and 33 percent to the pressure to get good grades. Less than one percent said homework was not a factor in their stress.

In the open-ended response questions, many students said homework led to a loss of sleep and other health-related issues including headaches and exhaustion.

Homework was also proven to detract time from friends and family, from extracurricular activities and from the development of “critical life skills.” In both the survey and the open-ended responses, students indicated that they were more likely to drop classes, not see friends or family and not pursue hobbies because of too much time spent on homework.

Researchers also concluded that too much homework was associated with less time to foster personal responsibility skills. Many students felt forced to choose homework over their extracurricular activities and social time.

“Young people are spending more time alone, which means less time for family and fewer opportunities to engage in their communities,” researchers said.

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Op-Ed: The Downsides of Excessive Homework

Layken Lyon , Copy Editor | October 2, 2019

Op-Ed: The Downsides of Excessive Homework

Most students don’t like homework. 

Let me rephrase that: No student “likes” homework. The thought of doing heaps of academic work after sitting in a classroom for 8 hours a day doesn’t appeal to anyone. Teachers claim that extra work after school is “reinforcement” and that it serves as revision for what students learned in class. And while that is true, there are studies and research that shed some light on the true efficacy (or lack thereof) of homework. 

I know that I have certainly missed out on great family opportunities because I had to finish an important paper, and I’m sure almost every student has had anxiety over getting everything done not only on time, but in a well-executed and polished manner. The authors mentioned above agree that several teachers assign homework because it is expected, not necessarily because it is “beneficial.” Mrs. Williams, a freshman English teacher at CCES, suggests, Homework is only valuable if it’s reinforcing something that has already been done in the classroom and is not just being given as busywork.”It’s become a policy to expect homework, and at this point, many students seem to simply be going through the motions, completing homework on time without actually retaining anything.  

I mentioned physical and mental well-being earlier, right? You were probably wondering about statistics on that. A Stanford study concluded that “high achieving communities who spend too much time on homework experience more stress, physical health problems, a lack of balance in their lives, and alienation from society.” Speaking of balance, Teddy Cobb and Dent McGee share their insight: “If you have after-school activities, it’s hard, especially if the homework takes over an hour to complete. When you’re stressed out about activities and sports, that’s when the anxiety comes in.” And it’s the anxiety component of homework that’s alarming. 70% of students who participated in the study reported that they were stressed over homework all the time. Another New York study found that many students were even using drugs to cope with anxiety and stress. 

If a class can’t learn material in the 40-hour school week without spending another 6 hours over the weekend on homework, then something is seriously wrong with our education system. It’s literally a full-time job to be a dedicated, hardworking student. In the corporate world (which is what school prepares us for, anyway), the average employee works a 40-hour workweek and takes the weekends off. Not so for the average high school student. 

Homework is an essential part of school, but there needs to be a balance. Students have – or want – a life outside of their studies to do extra-curriculars, spend time with family, or just breathe. It shouldn’t be an all-consuming duty for kids who just want to take some time off and be kids. And if a school cannot improve the quality and quantity of homework, then the education system is seriously flawed. 

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March 11, 2014

Study suggests more than two hours of homework a night may be counterproductive

by Clifton B. Parker, Stanford University

Study suggests more than two hours of homework a night may be counterproductive

Education scholar Denise Pope has found that too much homework has negative effects on student well-being and behavioral engagement.

A Stanford researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.

"Our findings on the effects of homework challenge the traditional assumption that homework is inherently good," wrote Denise Pope, a senior lecturer at the Stanford Graduate School of Education and a co-author of a study published in the Journal of Experimental Education .

The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students' views on homework.

Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.

Students in these schools average about 3.1 hours of homework each night.

"The findings address how current homework practices in privileged, high-performing schools sustain students' advantage in competitive climates yet hinder learning, full engagement and well-being," Pope wrote.

Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.

Their study found that too much homework is associated with:

  • Greater stress: 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.
  • Reductions in health: In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.
  • Less time for friends, family and extracurricular pursuits: Both the survey data and student responses indicate that spending too much time on homework meant that students were "not meeting their developmental needs or cultivating other critical life skills," according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.

A balancing act

The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.

Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as "pointless" or "mindless" in order to keep their grades up.

"This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points," Pope said.

She said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.

"Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development," wrote Pope.

High-performing paradox

In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. "Young people are spending more time alone," they wrote, "which means less time for family and fewer opportunities to engage in their communities."

Student perspectives

The researchers say that while their open-ended or "self-reporting" methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for "typical adolescent complaining" – it was important to learn firsthand what the students believe.

Journal information: Journal of Experimental Education

Provided by Stanford University

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Denise Pope

Education scholar Denise Pope has found that too much homework has negative effects on student well-being and behavioral engagement. (Image credit: L.A. Cicero)

A Stanford researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.

“Our findings on the effects of homework challenge the traditional assumption that homework is inherently good,” wrote Denise Pope , a senior lecturer at the Stanford Graduate School of Education and a co-author of a study published in the Journal of Experimental Education .

The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students’ views on homework.

Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.

Students in these schools average about 3.1 hours of homework each night.

“The findings address how current homework practices in privileged, high-performing schools sustain students’ advantage in competitive climates yet hinder learning, full engagement and well-being,” Pope wrote.

Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.

Their study found that too much homework is associated with:

* Greater stress: 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.

* Reductions in health: In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.

* Less time for friends, family and extracurricular pursuits: Both the survey data and student responses indicate that spending too much time on homework meant that students were “not meeting their developmental needs or cultivating other critical life skills,” according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.

A balancing act

The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.

Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as “pointless” or “mindless” in order to keep their grades up.

“This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points,” Pope said.

She said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.

“Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development,” wrote Pope.

High-performing paradox

In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. “Young people are spending more time alone,” they wrote, “which means less time for family and fewer opportunities to engage in their communities.”

Student perspectives

The researchers say that while their open-ended or “self-reporting” methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for “typical adolescent complaining” – it was important to learn firsthand what the students believe.

The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.

Media Contacts

Denise Pope, Stanford Graduate School of Education: (650) 725-7412, [email protected] Clifton B. Parker, Stanford News Service: (650) 725-0224, [email protected]

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Home > Blog > Tips for Online Students > The Pros and Cons of Homework

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The Pros and Cons of Homework

is homework beneficial stanford

Updated: July 16, 2024

Published: January 23, 2020

The-Pros-and-Cons-Should-Students-Have-Homework

Remember those nights when you’d find yourself staring at a mountain of homework, eyes drooping, wondering if you’d ever see the light at the end of the tunnel? The debate over homework’s role in education is as old as time. Is it a crucial tool for reinforcing learning or just an unnecessary burden?

For college students, this question takes on new dimensions. Juggling homework with the endless amount of classes, part-time jobs, and social lives can feel like walking on thin ice. The pressure to maintain grades, meet deadlines, and still find time for friends and relaxation can be overwhelming. So, is homework a friend or foe?

A college student completely swamped with homework.

Photo by  energepic.com  from  Pexels

The homework dilemma.

A large amount of college students report feeling overwhelmed by their academic workload, leading to high levels of stress and anxiety. According to Research.com , 45% of college students in the U.S. experience “more than average” stress, with 36.5% citing stress as a major impediment to their academic performance. This stress often stems directly from the homework load, leading to symptoms like headaches, exhaustion, and difficulty sleeping. The intense pressure to manage homework alongside other responsibilities makes us question the true impact of homework on students’ overall well-being.

And then there’s the digital twist. A whopping 89% of students confessed to using AI tools like ChatGPT for their assignments. While these tools can be a godsend for quick answers and assistance, they can also undermine the personal effort and critical thinking necessary to truly understand the material.

On the brighter side, homework can be a powerful ally. According to Inside Higher Ed , structured assignments can actually help reduce stress by providing a clear learning roadmap and keeping students engaged with the material. But where’s the balance between helpful and harmful? 

With these perspectives in mind, let’s dive into the pros and cons of homework for college students. By understanding both sides, we can find a middle ground that maximizes learning while keeping stress at bay.

The Pros of Homework

When thoughtfully assigned, homework can be a valuable tool in a student’s educational journey . Let’s explore how homework can be a beneficial companion to your studies:

Enhances Critical Thinking

Homework isn’t just busywork; it’s an opportunity to stretch your mental muscles. Those late-night problem sets and essays can actually encourage deeper understanding and application of concepts. Think of homework as a mental gym; each assignment is a new exercise, pushing you to analyze, synthesize, and evaluate information in ways that strengthen your critical thinking skills .

Time Management Skills

Do you ever juggle multiple deadlines and wonder how to keep it all together? Regular homework assignments can be a crash course in time management . They teach you to prioritize tasks, manage your schedule, and balance academic responsibilities with personal commitments. The ability to juggle various tasks is a skill that will serve you well beyond your college years.

Reinforcement of Learning

There’s a reason why practice makes perfect. Homework reinforces what you’ve learned in class, helping to cement concepts and theories in your mind. Understanding a concept during a lecture is one thing, but applying it through homework can deepen your comprehension and retention. 

Preparation for Exams

Think of homework as a sound check and warm-up for exams. Regular assignments keep you engaged with the material, making it easier to review and prepare when exam time rolls around. By consistently working through problems and writing essays, you build a solid foundation that can make the difference between cramming and confident exam performance.

Encourages Independent Learning

Homework promotes a sense of responsibility and independence. It pushes you to tackle assignments on your own, encouraging problem-solving and self-discipline. This independence prepares you for the academic challenges ahead and the autonomy required in your professional and personal life.

A female student who doesn’t want to do homework.

The Cons of Homework

Despite its potential benefits, homework can also have significant downsides. Let’s examine the challenges and drawbacks of homework:

Impact on Mental Health

Homework can be a double-edged sword when it comes to mental health . While it’s meant to reinforce learning, the sheer volume of assignments can lead to stress and anxiety. The constant pressure to meet deadlines and the fear of falling behind can create a relentless cycle of stress. Many students become overwhelmed, leading to burnout and negatively impacting their overall well-being. 

Limited Time for Other Activities

College isn’t just about hitting the books. It’s also a time for personal growth, exploring new interests, and building social connections. Excessive homework can eat into the time you might otherwise spend on extracurricular activities, hobbies, or simply hanging out with friends. This lack of balance can lead to a less fulfilling college experience. Shouldn’t education be about more than just academics?

Quality Over Quantity

When it comes to homework, more isn’t always better. Piling on assignments can lead to diminished returns on learning. Instead of diving deep into a subject and gaining a thorough understanding, students might rush through tasks just to get them done. This focus on quantity over quality can undermine the educational value of homework. 

Inequity in Education

Homework can sometimes exacerbate educational inequalities. Not all students can access the same resources and support systems at home. While some might have a quiet space and access to the internet, others might struggle with distractions and lack of resources. This disparity can put certain students at a disadvantage, making homework more of a burden than a learning tool. 

Dependence on AI Tools

With the advent of AI tools like ChatGPT , homework has taken on a new dimension. While these tools can provide quick answers and assistance, they also pose the risk of students becoming overly reliant on technology. This dependence can take away from the actual learning process, as students might bypass the critical thinking and effort needed to truly understand the material. Is convenience worth the potential loss in learning?

Finding the Balance

Finding the right balance with homework means tackling assignments that challenge and support you. Instead of drowning in a sea of tasks, focus on quality over quantity. Choose projects that spark your critical thinking and connect to real-world situations. Flexibility is key here. Recognize that your circumstances are unique, and adjusting your approach can help reduce stress and create a more inclusive learning environment. Constructive feedback makes homework more than just a chore; it turns it into a tool for growth and improvement.

It’s also about living a well-rounded college life. Don’t let homework overshadow other important parts of your life, like extracurricular activities or personal downtime. Emphasize independent learning and use technology wisely to prepare for future challenges. By balancing thoughtful assignments with your personal needs, homework can shift from being a burden to becoming a helpful companion on your educational journey, enriching your academic and personal growth.

Homework has its pros and cons, especially for college students. It can enhance critical thinking, time management, and learning, but it also brings stress, impacts mental health, and can become overwhelming. Finding the right balance is key. 

Focus on quality assignments, maintain flexibility, and make sure your homework complements rather than dominates your life. With a thoughtful approach, homework can support your educational journey, fostering both academic success and personal growth.

How can I manage my time effectively to balance homework and other activities?

Create a schedule that allocates specific times for homework, classes, and personal activities. Use planners or digital calendars to keep track of deadlines and prioritize tasks. Don’t forget to include breaks to avoid burnout.

How can I reduce the stress associated with homework?

To manage stress, practice mindfulness techniques like meditation or deep breathing exercises. Break assignments into smaller, manageable tasks and tackle them one at a time. If needed, seek support from classmates, tutors, or mental health professionals.

Is using AI tools for homework cheating?

While AI tools like ChatGPT can be helpful for quick assistance, relying on them too much can hinder your learning process. Use them as a supplement rather than a replacement for your own effort and critical thinking.

How can teachers make homework more equitable?

Teachers can offer flexible deadlines, provide resources for students who lack them, and design assignments that account for different learning styles and home environments. Open communication between students and teachers can also help address individual challenges.

What are some strategies to make homework more meaningful?

Focus on quality over quantity by designing assignments that encourage deep thinking and application of knowledge. Integrate real-world problems to make homework more relevant and engaging. Provide constructive feedback to help students learn and grow from their assignments.

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Adolescent girl doing homework.

What’s the Right Amount of Homework?

Decades of research show that homework has some benefits, especially for students in middle and high school—but there are risks to assigning too much.

Many teachers and parents believe that homework helps students build study skills and review concepts learned in class. Others see homework as disruptive and unnecessary, leading to burnout and turning kids off to school. Decades of research show that the issue is more nuanced and complex than most people think: Homework is beneficial, but only to a degree. Students in high school gain the most, while younger kids benefit much less.

The National PTA and the National Education Association support the “ 10-minute homework guideline ”—a nightly 10 minutes of homework per grade level. But many teachers and parents are quick to point out that what matters is the quality of the homework assigned and how well it meets students’ needs, not the amount of time spent on it.

The guideline doesn’t account for students who may need to spend more—or less—time on assignments. In class, teachers can make adjustments to support struggling students, but at home, an assignment that takes one student 30 minutes to complete may take another twice as much time—often for reasons beyond their control. And homework can widen the achievement gap, putting students from low-income households and students with learning disabilities at a disadvantage.

However, the 10-minute guideline is useful in setting a limit: When kids spend too much time on homework, there are real consequences to consider.

Small Benefits for Elementary Students

As young children begin school, the focus should be on cultivating a love of learning, and assigning too much homework can undermine that goal. And young students often don’t have the study skills to benefit fully from homework, so it may be a poor use of time (Cooper, 1989 ; Cooper et al., 2006 ; Marzano & Pickering, 2007 ). A more effective activity may be nightly reading, especially if parents are involved. The benefits of reading are clear: If students aren’t proficient readers by the end of third grade, they’re less likely to succeed academically and graduate from high school (Fiester, 2013 ).

For second-grade teacher Jacqueline Fiorentino, the minor benefits of homework did not outweigh the potential drawback of turning young children against school at an early age, so she experimented with dropping mandatory homework. “Something surprising happened: They started doing more work at home,” Fiorentino writes . “This inspiring group of 8-year-olds used their newfound free time to explore subjects and topics of interest to them.” She encouraged her students to read at home and offered optional homework to extend classroom lessons and help them review material.

Moderate Benefits for Middle School Students

As students mature and develop the study skills necessary to delve deeply into a topic—and to retain what they learn—they also benefit more from homework. Nightly assignments can help prepare them for scholarly work, and research shows that homework can have moderate benefits for middle school students (Cooper et al., 2006 ). Recent research also shows that online math homework, which can be designed to adapt to students’ levels of understanding, can significantly boost test scores (Roschelle et al., 2016 ).

There are risks to assigning too much, however: A 2015 study found that when middle school students were assigned more than 90 to 100 minutes of daily homework, their math and science test scores began to decline (Fernández-Alonso, Suárez-Álvarez, & Muñiz, 2015 ). Crossing that upper limit can drain student motivation and focus. The researchers recommend that “homework should present a certain level of challenge or difficulty, without being so challenging that it discourages effort.” Teachers should avoid low-effort, repetitive assignments, and assign homework “with the aim of instilling work habits and promoting autonomous, self-directed learning.”

In other words, it’s the quality of homework that matters, not the quantity. Brian Sztabnik, a veteran middle and high school English teacher, suggests that teachers take a step back and ask themselves these five questions :

  • How long will it take to complete?
  • Have all learners been considered?
  • Will an assignment encourage future success?
  • Will an assignment place material in a context the classroom cannot?
  • Does an assignment offer support when a teacher is not there?

More Benefits for High School Students, but Risks as Well

By the time they reach high school, students should be well on their way to becoming independent learners, so homework does provide a boost to learning at this age, as long as it isn’t overwhelming (Cooper et al., 2006 ; Marzano & Pickering, 2007 ). When students spend too much time on homework—more than two hours each night—it takes up valuable time to rest and spend time with family and friends. A 2013 study found that high school students can experience serious mental and physical health problems, from higher stress levels to sleep deprivation, when assigned too much homework (Galloway, Conner, & Pope, 2013 ).

Homework in high school should always relate to the lesson and be doable without any assistance, and feedback should be clear and explicit.

Teachers should also keep in mind that not all students have equal opportunities to finish their homework at home, so incomplete homework may not be a true reflection of their learning—it may be more a result of issues they face outside of school. They may be hindered by issues such as lack of a quiet space at home, resources such as a computer or broadband connectivity, or parental support (OECD, 2014 ). In such cases, giving low homework scores may be unfair.

Since the quantities of time discussed here are totals, teachers in middle and high school should be aware of how much homework other teachers are assigning. It may seem reasonable to assign 30 minutes of daily homework, but across six subjects, that’s three hours—far above a reasonable amount even for a high school senior. Psychologist Maurice Elias sees this as a common mistake: Individual teachers create homework policies that in aggregate can overwhelm students. He suggests that teachers work together to develop a school-wide homework policy and make it a key topic of back-to-school night and the first parent-teacher conferences of the school year.

Parents Play a Key Role

Homework can be a powerful tool to help parents become more involved in their child’s learning (Walker et al., 2004 ). It can provide insights into a child’s strengths and interests, and can also encourage conversations about a child’s life at school. If a parent has positive attitudes toward homework, their children are more likely to share those same values, promoting academic success.

But it’s also possible for parents to be overbearing, putting too much emphasis on test scores or grades, which can be disruptive for children (Madjar, Shklar, & Moshe, 2015 ). Parents should avoid being overly intrusive or controlling—students report feeling less motivated to learn when they don’t have enough space and autonomy to do their homework (Orkin, May, & Wolf, 2017 ; Patall, Cooper, & Robinson, 2008 ; Silinskas & Kikas, 2017 ). So while homework can encourage parents to be more involved with their kids, it’s important to not make it a source of conflict.

The Drama Teacher

The Drama Teacher

Your Go-To Resource for Drama Education

Too Much Homework Counterproductive, Study Finds

is homework beneficial stanford

A senior lecturer at the Graduate School of Education at Stanford University has published a study that finds too much nightly homework for high school students is counterproductive.

The survey of over 4,000 students from ten high-performing high schools from upper middle class Californian communities also cited prior studies indicating the benefits of homework plateau at the two-hour mark, with the optimum daily homework time being between ninety minutes and two-and-a-half hours.

Our findings on the effects of homework challenge the traditional assumption that homework is inherently good

The study, Nonacademic Effects of Homework in Privileged High-Performing High Schools , was published last year in the Journal of Experimental Education. It found students from these upper middle class families regularly did an average of 3.1 hours of homework per night and were chosen for the study because

In upper middle class, advantaged communities, the practice of homework is deeply embedded, as parents who hold political clout and influence view homework as a way to sustain their child’s academic edge and status in the social and economic hierarchy

Findings from the study listed a range of negative effects when significant hours of nightly homework was regularly undertaken, including

  • greater stress
  • reductions in health
  • less time for friends, family and extra-curricular pursuits
  • sleep deprivation
  • weight loss
  • lack of engagement in class
  • too much solitary time

Researchers noted homework assigned on a routine basis was not beneficial. Stanford University senior lecturer Denise Pope stated

Any homework assigned should have a purpose and a benefit, and it should be designed to cultivate learning and development

While the findings of this study may surprise some educators, there is no shock here. While most teachers understand the nature of Mathematics or English homework, many do not understand what homework in a Drama class can entail. With anything from line-learning and character creation, to essay writing, costume construction and monologue rehearsals, Drama homework is sometimes analytical, often creative, and occasionally both. In a way, we may be fortunate our subject does not lend itself to the need for regular, nightly homework (partly because it is normally not a subject students have class for, every single day). Therefore, Drama homework should always have a specific purpose and only be given when absolutely necessary. I, for one, intend to reduce the amount of homework with my Year 12 Drama class this year in the belief that if my students use class time more effectively than they have done so in the past, they will reap better benefits and be more engaged in their learning.

I totally agree with all of this. After watching a colleague teach the yr 12’s for the past 7 years, I always felt the homework load given was enormous. After taking over the theatre studies class last year, I gave significantly less homework, the students were on top of all elements of the course (and best results in ten years!!) Love these articles Justin- real food for thought.

Thanks Edwina. Such an interesting observation you posted here. My goal for 2014 is to get my senior students, in particular, to use class time as efficiently as possible and as a result, set less homework. Surely that’s motivation for any teenager! I’m hoping to run Year 12 Drama ensembles this semester without a single after-school rehearsal. My focus is on quality, not quantity. I’d rather assess a tightly edited and polished 18-minute ensemble performance developed entirely during scheduled classes, than assess a loose 30-minute ensemble performance that needed five after-school rehearsals just to get the task completed.

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A parent and child angrily looking at a large stack of paper.

Is Homework Good for Kids?

Children and parents are often frustrated. Some education experts are calling for a rethink

W hen my son started school in the fall of 2015, I knew there would be a few challenges to overcome. Because he was attending a francophone program, the catchment zone was quite large, and he would have to start each day with a forty-five-minute bus ride across downtown Toronto. My husband and I both worked full time, so my son would have to be in after-school care until one of us could get him, which would usually be around 6 p.m. Taking transit home took around forty-five minutes, which meant that we didn’t arrive at our apartment until close to 7 p.m. Add dinner and a bath into the mix, and that made for a long day. Still, I wasn’t too worried. I thought it would all be fine—and, honestly, it was fine right up until the homework started.

The worksheets began trickling home during grade one, and by the next year, my son was getting thick weekly packets of them. The board policy was that children in his grade were supposed to receive around twenty minutes’ worth of work per night, but in our house, the agony was never that brief. One week in grade two, my son came home with seventeen pages of homework, printed front and back—thirty-four worksheets filled with math problems and language exercises. He worked on them every night, but by Sunday, he was only about three quarters of the way through. He cried as he struggled to finish the homework. I cried as I emailed his teacher to tell her he hadn’t been able to finish it. We both felt like we’d failed.

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We were told that the work wasn’t mandatory, but that put me in a difficult position. I felt like, as a parent, I should be supporting what his teachers wanted from him, not acting against it. Besides, I believed that homework was necessary to set my son up for success. But it turns out that homework might not be as useful as we think.

“Homework is seen to benefit time management, self-discipline, [and] organizational skills, but there have been no studies that really have shown that homework actually either develops those skills or reinforces them,” says Etta Kralovec, professor emerita at the University of Arizona and author of The End of Homework and Schools That Do Too Much . She’s not the only homework researcher who is questioning how and why homework is done. Linda Cameron and Lee Bartel from the Ontario Institute for Studies in Education have critiqued homework practices in Canada, noting, in 2010, that homework “may well be the ‘tipping point’ for the next educational reform movement” because the issue is “now uppermost in many parents’ and teachers’ minds.” Denise Pope, a senior lecturer at the Stanford Graduate School of Education, has found that, for many students, homework is the greatest source of stress in their lives. Homework stress can lead to burnout and negative impacts on academic achievement.

Kralovec tells me that there is no benefit to homework for elementary school students at all. A meta-analysis published in 2006 by Harris M. Cooper, distinguished professor emeritus at Duke University in Durham, North Carolina, looked at all of the homework research that had been done in the United States between 1987 and 2003 and found that homework had “no association with achievement gain” in students from kindergarten through grade five. And while there is a link between homework and academic success in middle and high school students, Kralovec says that might be more correlation than causation. One example she gives is that students taking advanced placement classes in high school typically do more homework than their peers in other classes: Are they having more academic success because they do more homework, or are they doing more homework because those advanced classes tend to assign more of it?

Kralovec says that not only are the benefits of homework questionable but the practice also has clear detriments. It takes time away from more meaningful things that families can do together, like reading or playing. It can create tension between parent and child by placing them in the role of teacher and student—especially if the child already finds that a nerve-wracking role to play at school. It might also limit the extracurricular activities the child can participate in, especially if they’re expected to do homework every night.

Part of the issue is that children, like adults, perform better when they have adequate outlets for stress—like exercise or leisure. In a groundbreaking educational program in Vanves, France, that started in 1950, students showed improved academic achievement when classroom time was shortened and physical education was extended. Follow-up studies, including some done in Canadian cities like Victoria, BC, and Trois-Rivières, Quebec, have produced similar results. Another facet to consider is that academic competency is not the only capability children need to develop: a study by Mollie Galloway, Jerusha Conner, and Denise Pope found that students overloaded with homework were “not meeting their developmental needs or cultivating other critical life skills.”

And not all students have a quiet, well-lit space in their homes where they can work. Many parents aren’t home in the afternoons and evenings—due to shift work or because they attend evening classes—and students in those households are often expected to care for younger siblings and cook dinner after school. Students may not have access to computers at home, meaning that they can’t complete work assigned online. Since work assigned to be done at home may make up a portion of a student’s overall grade, those whose home lives aren’t conducive to homework may struggle to maintain a high grade point average. Kralovec says this creates “a system of homework which further advances kids who are privileged.”

But Kralovec thinks change is on the horizon. COVID-19 disrupted how school work was done, an experience that caused many of us to re-evaluate our attitudes toward education. In 2021, the National Education Association published an article, “ Will the Pandemic Change Homework Forever? ,” that explored how COVID-19 lockdowns, which collapsed the boundaries between school and home, caused educators to re-examine what works and what doesn’t. Last year, Jessica McCrory Calarco, Ilana S. Horn, and Grace A. Chen published a paper, “‘ You Need to Be More Responsible’: The Myth of Meritocracy and Teachers’ Accounts of Homework Inequalities ,” that showed that teachers often interpret struggles with homework as lack of responsibility or motivation on students’ part and then react punitively instead of supporting students’ needs—which only serves to exacerbate social inequalities in the classroom. More recently, the president of Ireland, Michael D. Higgins, suggested that homework should be banned, saying that schoolwork should stay at school and students “should be able to use their time for other creative things” (though the president’s role is largely ceremonial and does not involve making policy).

Homework used to send my son into a nightly spiral. To him, the work seemed endless, and he felt like he was constantly coming up short—something that made him dread going to school. But when we relocated to Kingston, Ontario, he was delighted to learn that the teachers at his new school prefer not to assign homework. He’s expected to finish any incomplete classwork at home and sometimes has projects he has to do outside of school, but most of his nights are free. We’ve been enjoying the time together: reading, watching TV, and, in his words, “just vibing.”

I used to think that he couldn’t succeed without filling out some set amount of worksheets. Now I feel like I’ve completely changed my opinion on homework. Without the extra work, I’ve been able to see how much more enthusiastic my son actually is when it comes to learning.

Anne Thériault

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is homework beneficial stanford

is homework beneficial stanford

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Homework Help

  • August 31, 2022
  • By Homework Help Global

Is Homework Beneficial? 10 Reasons Why It Is

female student pondering the reasons why is homework beneficial

The Inventor of Homework

One of the mysteries surrounding homework that needs debunking is its inventor. A man named Roberto Nevilis, a Venice-based teacher in 1095 has been claimed to be the inventor of homework. Supposedly, homework was a form of punishment for underperforming students in his class. However, there are no credible sources available to prove these claims. According to Through Education , Roberto Nevilis did not even exist.

young student proving why homework is important as he independently does his assignment

The claim that the origin of homework dates back to the year 1095 on its own is already questionable. It has been reported that formal education had not existed in the Western part of the globe that year. English nobility for example, only had private tutors up until the 1500s. Then again, the earliest accounts of formal education already existed during the 1st millennium BCE in ancient China during the Zhou dynasty. It is a questionable and unaccountable fact whether homework existed then.

“Volksschule” or People’s School existed in 18th century Habsburg Austrian Empire and Prussia. A state-supported, mandatory education system. Pupils were to complete assignments on their own time. Horace Mann, a 19th-century politician and educator, observed the Volksschule system when he visited Prussia in 1843. He could have been the first to answer “is homework beneficial?”, being that he brought concepts of Volkscshule back to America. The most notable of which was homework.

student questions his homework given to him as he reviews class material

Earliest Accounts of Anti-Homework Sentients in America

Horace Mann helped develop a government-regulated and tax funded public education in America. Yet, not all of his ideas were widely accepted. The earliest account of the Homework Ban in America happened in the state of California in 1901 and lasted until 1915. During this time, The New York Times, a reputable news outlet, published articles that claimed homework was “detrimental” to children’s health. Homework was even considered as child labor in the 1930s. And since child labor was already illegal during this time, it didn’t help convince the general public of the benefits of homework.

Clearly, not everyone joined Horace Mann’s idea of bringing homework to America. And even to this day, many would agree with anti-homework sentiments. This truly begs the question of “is homework beneficial?” And how does homework benefit students?

students studying and discussing whether their homework is beneficial to them

What High School Students Think of Homework

So we know that some educators and parents aren’t the biggest fans of homework. But at the end of the day, they aren’t its target demographic. After all, the burden of homework falls on students. So what do students think about when they’re asked “is homework beneficial?”

In 2014, Stanford surveyed students’ perceptions of homework. From 10 high-performing schools in California, 4,317 students were surveyed and the study pinpointed 3 results of having too much homework: Greater stress, reduction in health, and less time for friends, family, and extracurriculars.

58% of over 4,000 students considered homework as their primary source of stress compared to only 1% of students who said homework was not a stressor. The other 41% of the surveyed population identified tests and pressure to get good grades as their top stressors.

Many students also expressed health concerns surrounding too much homework. They claimed in the open-ended answer portion of the survey that too much homework led to sleep deprivation and other health problems.

The researchers also found that too much homework leaves students unable to meet their developmental needs or the ability to cultivate other critical life skills.

It’s safe to say that parents share concerns with some educators about how homework affects the youth. High school students aren’t the biggest fans of homework. High school students don’t enjoy the fact that they have to finish more difficult assignments. On top of having to do them at home.

female student on her laptop researching

The General Consensus on Homework

Older people, or people who have already graduated high school or college often recall school as one of the easiest, happiest times of their lives. In hindsight, they just couldn’t fathom how life as an adult would mean even less time for leisure, more responsibilities, and insurmountable obligations. Sound familiar? These are all things that students feel about homework. The values of time-management, responsibility, and problem-solving are all things people need in their lives to lead normal and healthy lifestyles. At their young age, students don’t realize this is what their educational institutions teach them through homework. Adults later on in life realize that what the future holds for them could not even compare to the kind of problems they had when they were younger, such as mere homework. Students might think homework is unnecessary but the lesson it teaches benefits them in the long run.

Students hate the fact that they can’t seem to catch a real “break” from school because they are constantly and consistently tasked with doing more work outside of their campus confines. Oftentimes, we are all guilty of taking advantage of good things in our lives and only realizing what we’ve lost when it’s gone. Learning has always been a privilege. People of nobility and stature or those who could afford it had access to information and education in olden times. In our modern society, most of us have forgotten the struggles of those before us who have paved the way for us to enjoy the simple perks, freedoms, and rights that we can so casually dismiss. But we don’t expect children to understand this. This is something that they’ll come to realize much later in life. And some might not even come to this conclusion.

student curious about his assignment at night time in dark room

Every Reason Why Students Hate Homework

Most students when asked “is homework beneficial?” would say no. Here are all the reasons why students hate homework.

1. Homework is too tedious and time-consuming.

2. There never feels like enough time to complete your homework.

3. There is simply too much of it. (Imagine having 1 homework per subject in school. Everyday. That does seem like a little overkill, right?)

4. It takes away the students’ personal time.

5. It’s hard. (After all, it’s one thing to complete exercises in school when your classmates and teachers are around to help answer questions. When you’re alone in your room trying to finish your homework, it gets difficult.)

6. It causes unnecessary stress.

7. The inability to complete assignments independently makes you feel like a failure.

8. The possibility of actually failing because of not passing homework causes anxiety.

9. It’s a distraction from social media. (Students already aren’t allowed to use phones in class and now they can’t even scroll on social media in peace without worrying about completing homework.)

10. It’s so boring.

11. Home environment can be distracting. (How do we convince students to do their homework when their beds are literally right there!)

12. It’s a total vibe kill. (No explanation needed.)

13. It takes away creativity and inspiration. (Somehow the forced aspect of doing homework is not ideal for students.)

a student taking notes on paper and on his laptop

Is Homework Beneficial? What The Sources Say

Plenty of sources have differing opinions on homework. Some answer the question of why is homework necessary? Some say homework doesn’t help, and some answer how homework helps students. Here’s what the sources say.

● According to Kralovec and Buell in their book “The End of Homework: How Homework Disrupts Families, Overburdens Children, and Limits Learning” published in 2000, homework promotes the culture of corporate-style competitiveness as seen in US work environments that overvalues work and is detrimental to personal and familial well beings of students. Students are also “over-penalized” for not being able to complete homework when it is the result of a lack of conduciveness in their homes which they cannot control.

● The Motivational Benefits of Homework: A Social-Cognitive Perspective” by Janine Bempechat aimed to answer “how does homework help you?” Homework develops how children perceive achievement. It also helps motivate them into mature learners. Through homework, students learn strategic ways to cope with their mistakes, navigate through setbacks, and persevere through difficulties.

● In “The Case Against Homework: How Homework Is Hurting Our Children and What We Can Do About It” written by Bennett and Kalish, the authors criticize both the quality and quantity of homework. One of the cons of too much homework is the strain it puts on parents and their relationship with their children. The teachers’ lack of training when it comes to assigning homework causes strains on students’ family time and even their health.

50% of parents surveyed by the nonprofit, nonpartisan research group Public Agenda said they had serious arguments with their children about homework. This further emphasizes the strain homework places not just on students but on their parents as well.

● From the same research by Harris Cooper et al on “Does Homework Improve Academic Achievement: A Synthesis Of Research” they specified that older students tend to reap the most benefits out of doing homework. This is due to their ability to tune out distractions and have more effective study habits. But still, teachers assign homework to younger students because it does help them develop time management skills and then they are able to make better study habits as seen on older students.

● In 2006, authors Harris Cooper, Jorgianne Robinson, and Erika Patall published “Does Homework Improve Academic Achievement? A Synthesis of Research.” The findings of this research concluded that there was no evidence that homework improves academic performances in elementary students. There was only a “moderate correlation between homework and the performance of students in middle school.” For high school students, the effectiveness of homework seemed to diminish and was even counterproductive when assigned too much. The research mostly correlated the time spent doing homework with grades and test scores. The research revealed that the correlation was “nearly non-existent” for students in grades 3 to 5. The correlation for grades 6 to 9 was “extremely low.”

● In “Homework for Students with Learning Disabilities: The Implications of Research for Policy and Practice” by Harris Cooper and Barbara Nye, given the appropriate supervision and monitoring, students with learning disabilities are able to reap benefits as well. These include better retention of knowledge, increased understanding, and better concept formation among many others. There are also non academic benefits such as learning self-direction and self-discipline.

● “National Differences, Global Similarities: World Culture and the Future of Schooling” by David P. Baker and Gerald K. LeTendre aimed to answer the question on does homework improve test scores? Students in nations where teachers assigned more homework tended to do worse on achievement tests. In countries like Japan, the Czech Republic, and Denmark, where teachers assigned little to no homework, students scored higher in achievement tests.

While there are sources that claim why homework is not beneficial, there are also plenty that say why is homework good. What we can learn from these studies is that they are proper ways of assigning homework because all students are susceptible to burnout.

The Positive Effects of Homework

So when is homework beneficial? Author of The Homework Myth: Why Our Kids Get Too Much of a Bad Thing, Alfie Kohn says students benefit from certain types of assignments. Examples of these home-appropriate assignments are kitchen experiments and activities that can involve family members such as completing puzzles, watching informative videos, and reading. Homework can be more beneficial too when teachers involve the students in how much homework they should do.

Aside from the aforementioned sources that found little to no correlation between homework and good academic performance, some sources would suggest otherwise. A study in 1986 by Hill, Spencer, Alston, and Fitzgerald found that there is a positive link between homework and student achievement. The study reported that homework is an inexpensive way to improve students’ academic performance without having to increase faculty staff or make curriculum modifications.

college student wondering about his homework as he studies

10 Reasons Why Homework is Beneficial

Regardless of the disadvantages and homework bans, the answer to “is homework beneficial” would still be a resounding yes. Students might not agree with this and even some educators would argue that fact. So how is homework beneficial?

1. Homework teaches students the value of time management and how to practice it. 2. Homework helps students in learning how to set priorities.

Without homework, students would most likely use their leisure time playing video games, hanging out with friends, and simply idling by at home. Homework reinforces the idea of learning being of utmost importance during this time in their lives. By having homework as one of their main obligations, they learn how to prioritize things that might not be enjoyable to them, but ultimately are beneficial to them in the long run.

3. Homework provides teachers insight into whether students truly understand their lessons.

Students, when surrounded by their peers and classmates, can have a much easier time completing assignments. This is because teamwork is at play and bouncing off ideas is possible. It serves as a test of independence when students make assignments at home. Teachers can closely monitor who amongst their students truly understands the lessons on their own. Teachers would also be able to pinpoint which of their students need more help understanding certain lessons based on how well they do their homework.

4. Homework ensures that students review class material

Sometimes, students study only for the sake of recitation and then completely forget the lessons later on. Reinforcement of lessons is important for children and young adults who are learning new concepts entirely. Homework allows them to review class material. While not enjoyable, it does increase the chances of them fully comprehending the lessons better.

5. Homework teaches students the importance of knowing how to solve problems on their own.

Students will not always have their teachers, parents, and classmates around to help them. Homework is a great way to practice thinking on their own. Students can really lean into their instincts when it comes to solving their problems in the form of homework.

6. Homework allows the students’ parents insight into what they are learning.

While there are sources that claim homework is harmful to students and their relationship with their parents, when done right, homework can actually bond families. With the right type of assignments, parents and their children can spend time re-learning together. Seeing their children learn assures parents and find their investment in their children’s education worth it. Seeing their children growing up to be responsible individuals who are constantly willing to learn helps parents feel fulfilled in their duties.

7. Homework teaches students how to be accountable for themselves when it comes to learning.

Students need to learn accountability at some point in their lives and homework is one way to do it. Whether they do it right, do it wrong, or don’t do it at all. Learning how to account for their actions and knowing the consequences that lead to them will steer them into making better decisions later on. When a student gets reprimanded for low grades and incomplete assignments, they will associate that with not putting effort into doing their tasks. In the future, we can hope they apply these lessons and learn to do the right thing to get more fruitful results.

8. Homework teaches students the lesson that in life, not everything goes according to them.

A lesson everyone eventually learns in life is that not everything will go according to plan. Homework might take students away from doing what they want on their own time, but as they grow older, they will realize these small practices will lead to better habits. They will start to learn their ways of getting things done and develop their unique work ethics.

9. Homework teaches students independence

One of the pros of homework is providing an opportunity for students to be independent. Students learn the value of depending on themselves to complete tasks on top of getting a reinforcement of lessons from class. Independent learning also gives students the ability to know what learning methods work best for them. Being able to accomplish tasks like homework on their own boosts their confidence. By leaning into their independence, students are able to take on more responsibility.

10. Homework teaches students organization, the ability to take action, and planning ahead.

These are all vital skills people need in life and homework serves as great practice and starting point for students to learn. Homework sounds like a simple enough task, but for younger students, it does entail a lot of focus. They learn the importance of organization to proceed with their plans on how to complete an assignment. The opportunity to practice these skills is just one of the many reasons why homework is good.

Homework Is Here To Stay

Whether students enjoy it or not, homework is here to stay. The educational system has barely changed over the years. The only recent adaptations we’ve seen were the forced online classes done during COVID-19. And even during a pandemic, students were not able to escape homework. In fact, since everyone was on lockdown, you could technically count the whole school year as homework.

The younger generation is considerably more malleable. While they have the most ability to be molded into wiser individuals, it doesn’t mean that they will always be accustomed to the rigid structures of formal education. Children will rebel and question existing cultures which are both a blessing and a curse. Their curiosity will make way for new ideas and create innovative ways, but it will challenge pre-existing norms that are sometimes to their detriment. This is the reason it’s important to educate and inform our youth. It’s important to instill in them values. It is important to provide them with the tools they will need later in life. Students will oppose and be resistant to doing homework. We can only hope they understand sooner or later that it’s for their own good.

a student’s school materials in preparation for research on his homework assignment

Homework Help Global To The Rescue

Not all students might answer “yes” to the question of is homework beneficial and that’s okay. There is always more than one way to solve a problem and that’s precisely why Homework Help Global is here.

Whether it’s book reports , math solutions , or answers to homework questions , our team of dedicated academic writers is here to lend a helping hand. Maybe you even need some 1-on-1 tutoring sessions , that’s absolutely possible too!

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Is Homework Necessary? Education Inequity and Its Impact on Students

Headshot of Joseph Lathan, PhD

The Problem with Homework: It Highlights Inequalities

How much homework is too much homework, when does homework actually help, negative effects of homework for students, how teachers can help.

Schools are getting rid of homework from Essex, Mass., to Los Angeles, Calif. Although the no-homework trend may sound alarming, especially to parents dreaming of their child’s acceptance to Harvard, Stanford or Yale, there is mounting evidence that eliminating homework in grade school may actually have great benefits , especially with regard to educational equity.

In fact, while the push to eliminate homework may come as a surprise to many adults, the debate is not new . Parents and educators have been talking about this subject for the last century, so that the educational pendulum continues to swing back and forth between the need for homework and the need to eliminate homework.

One of the most pressing talking points around homework is how it disproportionately affects students from less affluent families. The American Psychological Association (APA) explained:

“Kids from wealthier homes are more likely to have resources such as computers, internet connections, dedicated areas to do schoolwork and parents who tend to be more educated and more available to help them with tricky assignments. Kids from disadvantaged homes are more likely to work at afterschool jobs, or to be home without supervision in the evenings while their parents work multiple jobs.”

[RELATED] How to Advance Your Career: A Guide for Educators >> 

While students growing up in more affluent areas are likely playing sports, participating in other recreational activities after school, or receiving additional tutoring, children in disadvantaged areas are more likely headed to work after school, taking care of siblings while their parents work or dealing with an unstable home life. Adding homework into the mix is one more thing to deal with — and if the student is struggling, the task of completing homework can be too much to consider at the end of an already long school day.

While all students may groan at the mention of homework, it may be more than just a nuisance for poor and disadvantaged children, instead becoming another burden to carry and contend with.

Beyond the logistical issues, homework can negatively impact physical health and stress — and once again this may be a more significant problem among economically disadvantaged youth who typically already have a higher stress level than peers from more financially stable families .

Yet, today, it is not just the disadvantaged who suffer from the stressors that homework inflicts. A 2014 CNN article, “Is Homework Making Your Child Sick?” , covered the issue of extreme pressure placed on children of the affluent. The article looked at the results of a study surveying more than 4,300 students from 10 high-performing public and private high schools in upper-middle-class California communities.

“Their findings were troubling: Research showed that excessive homework is associated with high stress levels, physical health problems and lack of balance in children’s lives; 56% of the students in the study cited homework as a primary stressor in their lives,” according to the CNN story. “That children growing up in poverty are at-risk for a number of ailments is both intuitive and well-supported by research. More difficult to believe is the growing consensus that children on the other end of the spectrum, children raised in affluence, may also be at risk.”

When it comes to health and stress it is clear that excessive homework, for children at both ends of the spectrum, can be damaging. Which begs the question, how much homework is too much?

The National Education Association and the National Parent Teacher Association recommend that students spend 10 minutes per grade level per night on homework . That means that first graders should spend 10 minutes on homework, second graders 20 minutes and so on. But a study published by The American Journal of Family Therapy found that students are getting much more than that.

While 10 minutes per day doesn’t sound like much, that quickly adds up to an hour per night by sixth grade. The National Center for Education Statistics found that high school students get an average of 6.8 hours of homework per week, a figure that is much too high according to the Organization for Economic Cooperation and Development (OECD). It is also to be noted that this figure does not take into consideration the needs of underprivileged student populations.

In a study conducted by the OECD it was found that “after around four hours of homework per week, the additional time invested in homework has a negligible impact on performance .” That means that by asking our children to put in an hour or more per day of dedicated homework time, we are not only not helping them, but — according to the aforementioned studies — we are hurting them, both physically and emotionally.

What’s more is that homework is, as the name implies, to be completed at home, after a full day of learning that is typically six to seven hours long with breaks and lunch included. However, a study by the APA on how people develop expertise found that elite musicians, scientists and athletes do their most productive work for about only four hours per day. Similarly, companies like Tower Paddle Boards are experimenting with a five-hour workday, under the assumption that people are not able to be truly productive for much longer than that. CEO Stephan Aarstol told CNBC that he believes most Americans only get about two to three hours of work done in an eight-hour day.

In the scope of world history, homework is a fairly new construct in the U.S. Students of all ages have been receiving work to complete at home for centuries, but it was educational reformer Horace Mann who first brought the concept to America from Prussia. 

Since then, homework’s popularity has ebbed and flowed in the court of public opinion. In the 1930s, it was considered child labor (as, ironically, it compromised children’s ability to do chores at home). Then, in the 1950s, implementing mandatory homework was hailed as a way to ensure America’s youth were always one step ahead of Soviet children during the Cold War. Homework was formally mandated as a tool for boosting educational quality in 1986 by the U.S. Department of Education, and has remained in common practice ever since.  

School work assigned and completed outside of school hours is not without its benefits. Numerous studies have shown that regular homework has a hand in improving student performance and connecting students to their learning. When reviewing these studies, take them with a grain of salt; there are strong arguments for both sides, and only you will know which solution is best for your students or school. 

Homework improves student achievement.

  • Source: The High School Journal, “ When is Homework Worth the Time?: Evaluating the Association between Homework and Achievement in High School Science and Math ,” 2012. 
  • Source: IZA.org, “ Does High School Homework Increase Academic Achievement? ,” 2014. **Note: Study sample comprised only high school boys. 

Homework helps reinforce classroom learning.

  • Source: “ Debunk This: People Remember 10 Percent of What They Read ,” 2015.

Homework helps students develop good study habits and life skills.

  • Sources: The Repository @ St. Cloud State, “ Types of Homework and Their Effect on Student Achievement ,” 2017; Journal of Advanced Academics, “ Developing Self-Regulation Skills: The Important Role of Homework ,” 2011.
  • Source: Journal of Advanced Academics, “ Developing Self-Regulation Skills: The Important Role of Homework ,” 2011.

Homework allows parents to be involved with their children’s learning.

  • Parents can see what their children are learning and working on in school every day. 
  • Parents can participate in their children’s learning by guiding them through homework assignments and reinforcing positive study and research habits.
  • Homework observation and participation can help parents understand their children’s academic strengths and weaknesses, and even identify possible learning difficulties.
  • Source: Phys.org, “ Sociologist Upends Notions about Parental Help with Homework ,” 2018.

While some amount of homework may help students connect to their learning and enhance their in-class performance, too much homework can have damaging effects. 

Students with too much homework have elevated stress levels. 

  • Source: USA Today, “ Is It Time to Get Rid of Homework? Mental Health Experts Weigh In ,” 2021.
  • Source: Stanford University, “ Stanford Research Shows Pitfalls of Homework ,” 2014.

Students with too much homework may be tempted to cheat. 

  • Source: The Chronicle of Higher Education, “ High-Tech Cheating Abounds, and Professors Bear Some Blame ,” 2010.
  • Source: The American Journal of Family Therapy, “ Homework and Family Stress: With Consideration of Parents’ Self Confidence, Educational Level, and Cultural Background ,” 2015.

Homework highlights digital inequity. 

  • Sources: NEAToday.org, “ The Homework Gap: The ‘Cruelest Part of the Digital Divide’ ,” 2016; CNET.com, “ The Digital Divide Has Left Millions of School Kids Behind ,” 2021.
  • Source: Investopedia, “ Digital Divide ,” 2022; International Journal of Education and Social Science, “ Getting the Homework Done: Social Class and Parents’ Relationship to Homework ,” 2015.
  • Source: World Economic Forum, “ COVID-19 exposed the digital divide. Here’s how we can close it ,” 2021.

Homework does not help younger students.

  • Source: Review of Educational Research, “ Does Homework Improve Academic Achievement? A Synthesis of Researcher, 1987-2003 ,” 2006.

To help students find the right balance and succeed, teachers and educators must start the homework conversation, both internally at their school and with parents. But in order to successfully advocate on behalf of students, teachers must be well educated on the subject, fully understanding the research and the outcomes that can be achieved by eliminating or reducing the homework burden. There is a plethora of research and writing on the subject for those interested in self-study.

For teachers looking for a more in-depth approach or for educators with a keen interest in educational equity, formal education may be the best route. If this latter option sounds appealing, there are now many reputable schools offering online master of education degree programs to help educators balance the demands of work and family life while furthering their education in the quest to help others.

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March 10, 2014

By Clifton B. Parker

, a senior lecturer at the Stanford and a co-author of a published in the .
 
The researchers used survey data to examine perceptions about homework, student well-being and behavioral engagement in a sample of 4,317 students from 10 high-performing high schools in upper-middle-class California communities. Along with the survey data, Pope and her colleagues used open-ended answers to explore the students' views on homework.
 
Median household income exceeded $90,000 in these communities, and 93 percent of the students went on to college, either two-year or four-year.
 
Students in these schools average about 3.1 hours of homework each night.
 
"The findings address how current homework practices in privileged, high-performing schools sustain students' advantage in competitive climates yet hinder learning, full engagement and well-being," Pope wrote.
 
Pope and her colleagues found that too much homework can diminish its effectiveness and even be counterproductive. They cite prior research indicating that homework benefits plateau at about two hours per night, and that 90 minutes to two and a half hours is optimal for high school.
 
Their study found that too much homework is associated with:
 
: 56 percent of the students considered homework a primary source of stress, according to the survey data. Forty-three percent viewed tests as a primary stressor, while 33 percent put the pressure to get good grades in that category. Less than 1 percent of the students said homework was not a stressor.
 
: In their open-ended answers, many students said their homework load led to sleep deprivation and other health problems. The researchers asked students whether they experienced health issues such as headaches, exhaustion, sleep deprivation, weight loss and stomach problems.
 
: Both the survey data and student responses indicate that spending too much time on homework meant that students were "not meeting their developmental needs or cultivating other critical life skills," according to the researchers. Students were more likely to drop activities, not see friends or family, and not pursue hobbies they enjoy.
 

 
The results offer empirical evidence that many students struggle to find balance between homework, extracurricular activities and social time, the researchers said. Many students felt forced or obligated to choose homework over developing other talents or skills.
 
Also, there was no relationship between the time spent on homework and how much the student enjoyed it. The research quoted students as saying they often do homework they see as "pointless" or "mindless" in order to keep their grades up.
 
"This kind of busy work, by its very nature, discourages learning and instead promotes doing homework simply to get points," said Pope, who is also a co-founder of , a nonprofit organization affiliated with the GSE that conducts research and works with schools and parents to improve students' educational experiences..
 
Pope said the research calls into question the value of assigning large amounts of homework in high-performing schools. Homework should not be simply assigned as a routine practice, she said.
 
"Rather, any homework assigned should have a purpose and benefit, and it should be designed to cultivate learning and development," wrote Pope.
 

 
In places where students attend high-performing schools, too much homework can reduce their time to foster skills in the area of personal responsibility, the researchers concluded. "Young people are spending more time alone," they wrote, "which means less time for family and fewer opportunities to engage in their communities."
 

 
The researchers say that while their open-ended or "self-reporting" methodology to gauge student concerns about homework may have limitations – some might regard it as an opportunity for "typical adolescent complaining" – it was important to learn firsthand what the students believe.
 
The paper was co-authored by Mollie Galloway from Lewis and Clark College and Jerusha Conner from Villanova University.

___

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Brooke Donald, Communications Manager, Stanford Graduate School of Education: 650-721-1402,

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IMAGES

  1. 10 Homework Benefits (Purpose & Facts)

    is homework beneficial stanford

  2. Is Homework Beneficial or Not? 10 Pros and Cons

    is homework beneficial stanford

  3. Is Homework Beneficial? The Pros and Cons of Home Assignments

    is homework beneficial stanford

  4. Why Is Homework Beneficial For Students In Their Study Life

    is homework beneficial stanford

  5. Homework Pros: 7 Key Reasons It's Beneficial

    is homework beneficial stanford

  6. Is homework beneficial?

    is homework beneficial stanford

VIDEO

  1. Is homework beneficial or harmful to students' Learning? || Learning

COMMENTS

  1. More than two hours of homework may be counterproductive ...

    A Stanford education researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter. "Our findings on the effects of homework challenge the traditional assumption that homework is inherently good," wrote Denise Pope, a senior lecturer at the Stanford Graduate School of Education and a

  2. Health Hazards of Homework

    Health Hazards of Homework. Pediatrics. A new study by the Stanford Graduate School of Education and colleagues found that students in high-performing schools who did excessive hours of homework "experienced greater behavioral engagement in school but also more academic stress, physical health problems, and lack of balance in their lives.".

  3. Homework Pros and Cons

    Is Homework Beneficial? Pro 1 Homework improves student achievement. ... Clifton B. Parker, "Stanford Research Shows Pitfalls of Homework," stanford.edu, Mar. 10, 2014: 30. AdCouncil, "Cheating Is a Personal Foul: Academic Cheating Background," glass-castle.com (accessed Aug. 16, 2018) ...

  4. Is homework a necessary evil?

    Beyond that point, kids don't absorb much useful information, Cooper says. In fact, too much homework can do more harm than good. Researchers have cited drawbacks, including boredom and burnout toward academic material, less time for family and extracurricular activities, lack of sleep and increased stress.

  5. Study finds high school homework helps, harms students ...

    For students at competitive high schools in upper middle-class areas, homework may be a double-edged sword. The authors of a study published in the peer-refereed Journal of Experimental Education concluded that, on the one hand, heavy homework loads and associated pressure to achieve in these schools are providing the students with "the skills required to get ahead in a competitive ...

  6. Why Homework is Bad: Stress and Consequences

    "Our findings on the effects of homework challenge the traditional assumption that homework is inherently good," said Denise Pope, PhD, a senior lecturer at the Stanford University School of ...

  7. Is Homework Good for Kids? Here's What the Research Says

    A TIME cover in 1999 read: "Too much homework! How it's hurting our kids, and what parents should do about it.". The accompanying story noted that the launch of Sputnik in 1957 led to a push ...

  8. Stanford study finds homework counterproductive, ineffective

    Using a survey with open-ended response questions, the research examined students' perceptions about homework, students' well-being and their behavioral engagement. "Our findings on the effects of homework challenge the traditional assumption that homework is inherently good," Denise Pope said, according to Stanford Daily.

  9. Op-Ed: The Downsides of Excessive Homework

    However, a series of books written by Sarah Bennet, Nancy Kalish, and A. Kohn in 2006 claimed that too much homework was detrimental to students' mental health, well-being, and even familial well-being. Kohn even called the Cooper study out, saying, "A careful reading of Cooper's own studies . . . reveals further examples of his ...

  10. Study suggests more than two hours of homework a night may be

    A Stanford researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter.

  11. Stanford research shows pitfalls of homework

    Stanford research shows pitfalls of homework

  12. The Pros and Cons of Homework

    Homework has its pros and cons, especially for college students. It can enhance critical thinking, time management, and learning, but it also brings stress, impacts mental health, and can become overwhelming. Finding the right balance is key. Focus on quality assignments, maintain flexibility, and make sure your homework complements rather than ...

  13. Too much homework can be counterproductive

    Instead of improving educational achievement in countries around the world, increases in homework may actually undercut teaching effectiveness and worsen disparities in student learning, according to two Penn State researchers. Most teachers worldwide are not making efficient use of homework, said David P. Baker, professor of education and sociology. They assign homework mostly as drill, to ...

  14. What's the Right Amount of Homework?

    The National PTA and the National Education Association support the " 10-minute homework guideline "—a nightly 10 minutes of homework per grade level. But many teachers and parents are quick to point out that what matters is the quality of the homework assigned and how well it meets students' needs, not the amount of time spent on it.

  15. GSE scholar offers tips for parents and teachers when considering

    The quality of a homework assignment is important to student achievement, says Stanford Graduate School of Education senior lecturer Denise Pope. But the devil is in the details, according to Pope, who recently published a book that included research on the subject. "The quality of the homework assignment and whether or not students find it meaningful can have a significant

  16. Too Much Homework Counterproductive, Study Finds

    Researchers noted homework assigned on a routine basis was not beneficial. Stanford University senior lecturer Denise Pope stated. Any homework assigned should have a purpose and a benefit, and it should be designed to cultivate learning and development. While the findings of this study may surprise some educators, there is no shock here.

  17. Infographic: How Does Homework Actually Affect Students?

    Homework can affect both students' physical and mental health. According to a study by Stanford University, 56 per cent of students considered homework a primary source of stress. Too much homework can result in lack of sleep, headaches, exhaustion and weight loss. Excessive homework can also result in poor eating habits, with families ...

  18. The Pros and Cons of Homework

    Pro 1: Homework Helps to Improve Student Achievement. Homework teaches students various beneficial skills that they will carry with them throughout their academic and professional life, from time management and organization to self-motivation and autonomous learning. Homework helps students of all ages build critical study abilities that help ...

  19. Is Homework Good for Kids?

    Denise Pope, a senior lecturer at the Stanford Graduate School of Education, has found that, for many students, homework is the greatest source of stress in their lives. Homework stress can lead to burnout and negative impacts on academic achievement. Kralovec tells me that there is no benefit to homework for elementary school students at all.

  20. Is Homework Beneficial

    So what do students think about when they're asked "is homework beneficial?" In 2014, Stanford surveyed students' perceptions of homework. From 10 high-performing schools in California, 4,317 students were surveyed and the study pinpointed 3 results of having too much homework: Greater stress, reduction in health, and less time for ...

  21. Is Homework Necessary? Education Inequity and Its Impact on Students

    Schools are getting rid of homework from Essex, Mass., to Los Angeles, Calif. Although the no-homework trend may sound alarming, especially to parents dreaming of their child's acceptance to Harvard, Stanford or Yale, there is mounting evidence that eliminating homework in grade school may actually have great benefits, especially with regard to educational equity.

  22. More than two hours of homework may be counterproductive, research suggests

    A Stanford education researcher found that too much homework can negatively affect kids, especially their lives away from school, where family, friends and activities matter. "Our findings on the effects of homework challenge the traditional assumption that homework is inherently good," wrote Denise Pope, ...

  23. Why Working from Home Will Stick

    We also use our survey data to project three consequences: First, employees will enjoy large benefits from greater remote work, especially those with higher earnings. Second, the shift to WFH will directly reduce spending in major city centers by at least five to ten percent relative to the pre-pandemic situation. Third, our data on employer ...

  24. To start or sit a rookie QB? That's the question coaches, analysts keep

    Washington's intrigue surrounding Daniels intensified with its pre-draft homework on the quarterback whose electric running, Peters said, "kind of takes your soul as a defense."