importance of kitchen garden essay

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The Benefits of Starting a Kitchen Garden

Posted by Esther van Ham | August 14, 2023 | Gardening |

Are you tired of spending a fortune on fresh fruits and vegetables from the grocery store? Well, starting a kitchen garden might just be the perfect solution for you. Not only does it allow you to eat fresh and nutritious food, but it also helps you save money in the long run.

Imagine stepping into your backyard and plucking a juicy tomato or a crisp lettuce leaf straight from the ground. With a kitchen garden, you have total control over the quality of the produce you consume. Say goodbye to the uncertainty of pesticides and preservatives that often come with store-bought produce.

Not only that, but a kitchen garden is also a great way to stay active and reduce stress. Gardening has been proven to have therapeutic effects on mental health, providing a sense of calm and accomplishment.

So why not start your own kitchen garden today? Whether you have a spacious backyard or a tiny balcony, you can grow your own fresh produce and enjoy the benefits of a healthier and more budget-friendly lifestyle.

One of the primary benefits of starting a kitchen garden is the access to fresh and nutritious produce. Store-bought fruits and vegetables often lose their nutritional value over time due to transportation and storage. By growing your own food, you can harvest it at the peak of ripeness and consume it when it is most nutrient-dense.

Fresh produce is rich in vitamins, minerals, and antioxidants that are essential for maintaining good health. By incorporating a variety of fruits, vegetables, and herbs into your kitchen garden, you can ensure a well-balanced diet that supports your overall well-being.

Additionally, homegrown produce is free from harmful pesticides and preservatives that are commonly used in commercial farming. This reduces your exposure to potentially harmful chemicals, making your meals safer and healthier.

Cost Savings of Growing Your Own Food

Another significant benefit of having a kitchen garden is the potential for cost savings. The price of fresh produce can be quite high, especially when it is out of season or imported from distant locations. By growing your own fruits and vegetables, you can significantly reduce your grocery bill and save money in the long run.

Seeds and starter plants are generally inexpensive and can provide a bountiful harvest. With proper care and maintenance, a small kitchen garden can yield a substantial amount of fresh produce throughout the growing season. You will no longer need to rely solely on store-bought produce, which can be costly and of varying quality.

Additionally, by growing your own food, you can reduce food waste. You can harvest only what you need, minimizing the chances of fruits and vegetables going bad before they are consumed.

Environmental Benefits of Kitchen Gardens

Kitchen gardens have significant environmental benefits as well. When you grow your own food, you reduce your carbon footprint by eliminating the need for transportation and packaging. Store-bought produce often travels long distances, contributing to greenhouse gas emissions and pollution.

Furthermore, kitchen gardens promote biodiversity and encourage the growth of beneficial insects and pollinators. By avoiding the use of synthetic pesticides, you create a safe haven for bees, butterflies, and other important creatures that play a vital role in the ecosystem.

Additionally, growing your own food allows you to embrace sustainable gardening practices. You can compost kitchen scraps and use organic fertilizers to enrich the soil, reducing the need for chemical fertilizers that can harm the environment.

Planning Your Kitchen Garden

Before you start your kitchen garden, it’s essential to plan and prepare your space. Here are some key considerations:

Choosing the Right Plants for Your Kitchen Garden

The first step in planning your kitchen garden is selecting the right plants. Consider the climate and the amount of sunlight your garden receives. Some plants thrive in full sun, while others prefer partial shade. Research the specific growing requirements of different fruits, vegetables, and herbs to ensure they will thrive in your garden.

It’s also important to consider the available space. If you have limited space, opt for compact varieties or vertical gardening techniques. You can grow plants in containers, hanging baskets, or even on trellises to maximize space utilization.

Maintaining and Caring for Your Kitchen Garden

Once your kitchen garden is established, regular maintenance is crucial to ensure healthy plant growth. Here are some key tasks to keep in mind:

• Watering : Provide adequate water to your plants, ensuring the soil remains moist but not waterlogged. The frequency and amount of watering may vary depending on the plant’s needs and the weather conditions.
• Weeding : Regularly remove weeds to prevent them from competing with your plants for nutrients and sunlight. Mulching can help suppress weed growth and retain soil moisture.
• Pest Control : Monitor your garden for pests and take appropriate measures to control them. Consider using organic pest control methods to minimize the use of harmful chemicals.
• Pruning and Harvesting : Prune your plants as needed to promote healthy growth and remove dead or diseased parts. Regularly harvest ripe produce to encourage continuous production.

Harvesting and Enjoying Your Fresh Produce

The joy of kitchen gardening lies in harvesting and enjoying the fruits of your labor. The best time to harvest varies depending on the plant, so it’s important to research and understand the specific harvesting guidelines for each crop.

Harvesting at the right time ensures that your produce is at its peak flavor and texture. Enjoy the satisfaction of incorporating your homegrown fruits, vegetables, and herbs into delicious meals. Whether you’re making a fresh salad, a flavorful stir-fry, or a homemade salsa, the taste of your own garden-fresh produce will elevate your culinary creations.

Tips for Success in Kitchen Gardening

To make the most of your kitchen garden, here are some tips for success:

• Start small : If you’re new to gardening, it’s best to start with a small garden area or a few containers. This allows you to gain experience and gradually expand your garden as you become more confident.
• Know your soil : Understanding the composition and fertility of your soil is crucial for successful gardening. Conduct a soil test to determine its pH level and nutrient content. Based on the results, you can make informed decisions about soil amendments and fertilizers.
• Practice crop rotation : To prevent the buildup of pests and diseases, rotate the location of your plants each year. This helps maintain a healthy garden ecosystem and reduces the risk of plant-specific issues.
• Learn from others : Join gardening communities, attend workshops, or consult experienced gardeners to gain valuable insights and learn from their experiences. Gardening is a continuous learning process, and there is always something new to discover.
• Embrace experimentation : Don’t be afraid to try new plants, techniques, and gardening methods. Experimentation allows you to discover what works best in your specific garden conditions and adds excitement to your gardening journey.

Starting a kitchen garden is a rewarding endeavor that offers a multitude of benefits. From enjoying fresh and nutritious produce to saving money and contributing to a healthier environment, the advantages are endless. Regardless of the space you have available, you can embark on a journey of self-sufficiency and culinary delight by growing your own food. So why not take the first step and start your own kitchen garden today? Your taste buds, wallet, and the planet will thank you.

About The Author

Esther van Ham

Hi, my name is Esther! I live in the beautiful Netherlands, and I love gardens and gardening. Besides gardening, it is my passion to use my knowledge to help other garden fans with all kinds of tips and tricks to make your garden even more fun.

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Essay on Gardening | Gardening Essay for Students and Children in English

February 13, 2024 by Prasanna

Essay on Gardening: Gardening is such an activity, which can be both considered as a discipline and as a habit. Many people do Gardening based on their hobbies and their love for plants. Whatever it is, Gardening is, no doubt, a very accurate and beautiful skill.

The topic of Gardening is popular among school students who are asked to write essays on this particular topic. We have compiled for them one extended Essay, one short essay, and a set of ten lines on the subject of Gardening. They can refer to these sample pieces and take help. They are asked to write such compositions in their assignments and examinations.

You can read more  Essay Writing  about articles, events, people, sports, technology many more.

Long and Short Essays on Gardening for Students and Kids in English

The short Essay is 100-150 words long. Essay on Gardening is usually convenient for students in classes 1, 2, 3, 4, 5 and 6. The Gardening Essay is of 450-500 words; students require it of grades 7, 8, 9, and 10.

Long Essay on Gardening in English 500 Words

For many people, Gardening is an addictive hobby. For others, it is a strict disciplinary measure to keep their garden neat and tidy. The garden or the surrounding lawn of a house is very important. It not only adds to the visual beauty of the place, but also allows the residents to dwell a bit amidst nature. People who are fond of plants and flowers usually prefer to keep gardens; they are also generally interested in Gardening and treat it as their hobby.

Gardening is a very skillful hobby, and it also makes the practitioner a very patient and hardworking person; this is so because Gardening requires utmost dedication and care. A garden is a very dear place for the owner. Having a garden of one’s means one can stroll in it whenever one wants. Having a garden allows people to grow fruits and vegetables of their own; they can do organic and ayurvedic plantations. Many people even carry out hybrid planting to obtain a hybrid quality of flowers and seeds.

Growing flowers in the garden make it look gorgeous and colorful; they also bring a natural fragrance within the living spaces. Flowers are an essential part of the garden and add to the marvel of the place. For these various reasons, having a garden surrounding the house is desirable. However, to reap the benefits of a beautiful garden, one should also take good care of it and maintain it. This is why the practice of Gardening is essential.

Gardening includes the growing of plants and flowers, maintenance of the plants, and the timely care of them. It is a tricky business, and whoever does not have prior experience can face difficulties in the beginning. It is not an easy task. Growing plants takes patience. Planting seeds on the ground and regularly watering it would not suffice. Other factors, such as soil fertility, the surrounding temperature, the manure, etc. need to be taken care of.

They also need sufficient sunlight for photosynthesis and nourishment. People who have a genuine love for growing plants can take the responsibility of gardening themselves. Those who want to have a garden but are not very interested in the gardening part can hire a professional gardener who would do the job for them.

Gardeners basic chores include daily watering of the plants, looking after their nourishment, supplying the soil with manure and fertilizers, and planting new seeds. New plants can also be grown by buying saplings from the nursery. If interested, bonsais can also be improved.

Thus Gardening is an exciting activity. It does require utmost dedication, but it is worth the wait. Gardening helps a person to buildable hands, which can look after the very minutest of details. It makes the gardener faithful and patient. Gardening also incites a newfound love for plants in the mind of the gardener. It is an investing job and requires an able, responsible person.

Short Essay on Gardening in English 150 Words

Gardening includes a wide array of activities under its domain. Broadly, Gardening is the practice of growing plants in a garden. Many houses, apartments, buildings, and offices possess yards; they are of various sizes, and depend upon the amount of area available. Many people also love to grow a kitchen garden – that is, a garden where only vegetables and edible plants, flowers, and herbs are cultivated. The activity of Gardening needs to be done very carefully. Accuracy is of importance. One wrong move here or there can result in the entire ruination of the plant. Thus it should be done by taking sufficient time and with proper care.

10 Lines on Essay on Gardening in English

• Gardening includes in its domain growing, cultivating and planting of new plants and taking care of them.
• Plants are an essential item of nature.
• Having them cultivated in a garden helps us to remain in constant touch with greenery and nature.
• Garden makes a house look gorgeous. For this purpose, Gardening is of necessity.
• Without Gardening, the garden would look wild and dirty with excessive growth and dense bushes.
• Gardening is a tiresome task, and it needs to be done regularly.
• Gardening is more than just watering of plants.
• It also includes nipping, clipping and cutting of bushes and dense growth wherever necessary.
• The mark of good Gardening is seen in the beauty of the garden itself.
• The first step to having a garden is to have a dedicated and skillful gardener.

FAQ’s on Essay on Gardening

Question 1. Is gardening a hobby?

Answer: Yes. Gardening is a hobby. It is an entertaining activity to do and can also serve as a productive pastime. People can do it in their leisure time as well.

Question 2. Is Gardening important?

Answer: Yes. Gardening is important. Without Gardening, the garden loses its beauty and charm; the plants die from being neglected.

Question 3. Is gardening an expensive job?

Answer: Not necessarily. Gardening can be done from scratch with necessary gardening tools that are cheap and easy to get. However, the top level of professional Gardening is expensive and requires a lot of materials.

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Essay on Importance of Gardening

Students are often asked to write an essay on Importance of Gardening in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Importance of Gardening

Introduction.

Gardening is a fun and rewarding activity. It not only beautifies our surroundings but also offers numerous benefits.

Health Benefits

Gardening is a form of exercise that improves physical health. It also reduces stress, enhancing mental wellbeing.

Environmental Impact

Gardens absorb carbon dioxide and produce oxygen, helping to combat climate change. They also provide habitats for wildlife.

Learning and Creativity

Gardening teaches patience and responsibility. It also fosters creativity, as we design and care for our garden.

250 Words Essay on Importance of Gardening

The therapeutic value of gardening.

Gardening, often perceived as a mundane activity, is in fact a multifaceted discipline that offers a plethora of benefits. It serves as a therapeutic outlet, fostering a connection with nature that is vital in our increasingly urbanized world.

Physical Health and Gardening

Gardening is a form of exercise that promotes physical health. The activity of digging, planting, and watering involves considerable physical effort, contributing to cardiovascular health. Moreover, exposure to sunlight during gardening provides a natural source of vitamin D, essential for bone health and immune function.

Mental Health Benefits

Gardening also offers significant mental health benefits. The nurturing of plants can be a meditative practice that helps reduce stress, anxiety, and depression. The sense of accomplishment derived from watching a plant grow and thrive can boost self-esteem and promote a positive outlook.

Ecological Impact

The ecological impact of gardening is another crucial aspect. It encourages biodiversity, providing habitats for various insects and birds. Additionally, gardening promotes environmental awareness and responsibility, as it necessitates an understanding of the natural cycles and the delicate balance of ecosystems.

Community Building

Finally, gardening can foster community spirit. Community gardens are spaces where individuals can work together, share knowledge, and build relationships. They serve as a platform for social interaction and community development.

500 Words Essay on Importance of Gardening

Gardening, often perceived as a hobby or pastime, holds a profound significance that extends beyond the realm of simple recreation. It is a multifaceted activity that intertwines human life with nature, contributing to both physical and mental health, environmental sustainability, and community engagement.

The Physical and Mental Health Benefits

Gardening is a form of moderate-intensity exercise that can help maintain a healthy weight and reduce the risk of heart disease, obesity, and other health-related issues. It involves a variety of physical activities such as digging, planting, weeding, and watering, which can improve strength, flexibility, and motor skills.

Gardening, particularly when it involves the cultivation of native plants and organic practices, can have a significant positive impact on the environment. Gardens act as mini ecosystems, providing habitat for local wildlife, including insects, birds, and small mammals. They can also improve air and soil quality, as plants absorb carbon dioxide and other pollutants, while enriching the soil with organic matter.

Moreover, vegetable and fruit gardens contribute to food sustainability, reducing dependence on commercial agriculture, which often involves harmful pesticides and fertilizers. This not only benefits the environment but also ensures healthier and more nutritious food for the gardener.

Community Engagement and Education

Furthermore, gardening can be an effective educational tool, especially for students studying biology, ecology, and environmental science. It offers a hands-on understanding of plant life cycles, photosynthesis, pollination, and other key concepts, making learning more engaging and applicable.

In conclusion, gardening is much more than a leisure activity. It is a conduit for physical and mental well-being, environmental preservation, and community building. By embracing gardening, we not only enhance our personal lives but also contribute to a more sustainable and interconnected world. The importance of gardening, therefore, cannot be overstated, as it is an activity that nurtures not just plants, but people and the planet as well.

That’s it! I hope the essay helped you.

Apart from these, you can look at all the essays by clicking here .

Happy studying!

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Importance Of Kitchen Garden (Top10 Points)

It might inspire you to have a kitchen garden when you know the benefits of a kitchen garden in your house. Growing fruits, vegetables, herbs in your garden provides you with a satisfying feeling. It makes you a farmer and king of your field in your house.

All the below described advantages and importance are very simple to implement and learn. So read this guide from start to end.

Table of Contents

You Can Farm What you Want:

On the other hand, if your nearest stores do not have your favorite vegetable, fruits, or herbs, you can farm what type of vegetable, fruits, or herbs you want.

You Know Your Vegetables, Fruits, and Herbs Are Organic:

Who knows whether market food products are organically farmed or not. In our research, we found many farms are supplying vegetables, fruits, and herbs by farming them in an anti-organic way. Some farms use chemical fertilizers to grow seeds. We all know well eating inorganic food causes different diseases. 

So if you have your kitchen garden where you farm food with organic fertilizers, you know your vegetables, fruits, and herbs are 100% organic. Market shops also have collections of organic foods, but they cost more than regular food. Growing your organic food is best for your health and pocket. 

It Makes Your House More Greener:

It provides a feel of satisfaction:.

We feel happy and satisfied by doing great and new things. It gives us a new experience and educational growth by exploring more farming opportunities. Becoming satisfied by doing work is not an easy job. Farming new and various vegetables and herbs will meet you with nature. Nature is a part of our life that introduces different feelings and vibes to humans. 

Inexpensive Way To Make Your Meals:

Just imagine what it will feel like when you save your vegetables, fruits, and herbs bills daily with your kitchen garden. On the other hand, you can also sell vegetables, herbs, and fruits to others which you have extra cultivated. That’s the ultimate advantage of growing veggies at home, so why are we just thinking of starting a kitchen garden? Start soon as possible:)

Make You More Fit & Active:

You will become significantly fit and energetic by working on your kitchen garden farm. It burns more calories while doing farming work. A lazy person turns into an active person by just doing physical activities. Farming is a physical activity that takes action and burns extra daily required calories. 

Fresh Air Environment In Your House:

Fresh air is needed for each person. Who doesn’t like a new environment? The answer is everyone likes a fresh air environment. Plants are a source of oxygen and food. Leaves of plants filter air by reducing dust and unwanted particles. You have fresh surroundings when you have a lot of green plants near you. 

Improves Knowledge About Farming:

Self-learning is the best way to improve our knowledge. You will become more educated about the agriculture field with kitchen gardening. Learn how to start your kitchen garden and start implementing different methods of harvesting veggies, flowers, herbs, and spices. A degree is not required for starting your kitchen garden. Start by following video tutorials or taking advice from the nearest kitchen garden owner. 

It encourages you to learn and implement more in other fields also. Don’t expect many results when it’s your first time. You become better at growing and maintaining a kitchen garden day by day. Start with proper knowledge of a green kitchen garden and save your money by avoiding veggies purchased from the market.

You Become Significantly Better

Recycle and use of vegetables:.

Did you know that you can recycle waste vegetables in the kitchen garden? Yes, you can!. As we described the top advantages of a kitchen garden in this article, it’s a unique and beneficial way to grow new veggies. Recycle old veggies by seeding them into kitchen garden land and farming to grow fresh vegetables. 

Final Thought!

We hope you like these top 10 importance of kitchen gardens. If you want additional information about it, feel free to ask us in the comment section.

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Home » Lists » Importance of Kitchen Garden in India

Importance of Kitchen Garden in India

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The Importance of Kitchen Garden, especially in an urban home, is more than just getting fresh veggies. Find out all its benefits here!

The kitchen garden is miniature farming of vegetables and herbs. It can be a great source of nutritious and fresh veggies. Apart from garden beds, you can create one even in the patio, balcony, terrace, or even window boxes. Succession, intercropping, and vertical gardening are also finding great significance in kitchen garden ideas. The Importance of Kitchen Garden in a home are many! Let’s have a look!

Check out our article on growing a vegetable garden here

Importance of kitchen garden, 1. fresh organic harvest.

The biggest perk of having your own kitchen garden is that you have access to fresh harvest, whenever you need it. It eliminates the hassle of rushing to the vegetable markets. The kitchen garden ensures inexpensive and nutritious harvest year-round. And, you can not deny the fact that homegrown vegetables are far tastier and chemicals-free.

2. Nutritious Diet and Detoxifies Body

Vegetables are loaded with several vitamins, fibers, and minerals that provide essential nutrition to the body and prevent numerous diseases and malnutrition. Leafy vegetables prevent iron deficiency like anemia . Herbs and spices are known for playing a vital role in detoxifying toxins from the body. Furthermore, herbs are easiest to grow and require lesser space. You can pick lemongrass, coriander , dill, rosemary, mint, basil, and thyme for growing in kitchen gardens.

3. Purifies Surrounding Air

Plants cleanse the surrounding air by absorbing carbon dioxide and releasing oxygen. Apart from cleansing air, they elevate the aesthetic appeal of the house.

4. Gives You a Hobby

Gardening is like a hobby for many. Due to a hectic lifestyle, people’s touch with nature is losing. Vegetable gardening will keep you grounded with nature.

5. Recycling of Vegetables and Plant Scraps

The leftover peels, unused vegetables, and shredded leaves can help you in making compost for further gardening. You can even create a compost trench with these vegetable remnants. And, if you are growing leguminous vegetables like beans, then it has added perk of naturally enriching the soil with nitrogen.

How to Plan a Kitchen Garden?

Choose a sunny location of your yard for creating the kitchen garden. If you don’t have much space, opt for container gardening . Any patio, balcony, or terrace will do the trick that receives 6-7 hours of sunlight.

•  Remove debris and weeds and plow the garden thoroughly. Then, amend the soil with compost and cow dung manure before planting.
• It’s better to start seeds in pots with potting mix, and after a couple of weeks, transplant them to the garden. Especially, tomato , pepper, or eggplant prefer indoor planting, whereas carrot and radish can be directly sown outdoors.
• In gardens, water deeply twice a week, but reduce this rate during winters. For container plants, check the water consistency by poking a finger in the soil. If it looks dry, water well.
• Many vegetables like cucumber, tomatoes, beans, and gourds grow on creeping vines, so install stakes and trellis for them. You can even go for vertical gardening by using wall and railing planters.
• To avoid competition among plants for nutrients and water, always maintain a space of 18-36 inches between the rows or plant them in individual containers.
• You can also go for intercropping, in which some vegetables are grown together as companion plants, like maize, squash, and beans pair .
• A raised bed is a feasible option for creating a kitchen garden, as it facilitates easy maintenance.

What to Grow in Kitchen Garden?

There are so many vegetables that you can try for your kitchen garden. For instance, spinach, turnip, cabbage, coriander, broccoli, kale, garlic, cauliflower, and onion are the best vegetables that grow from October to February. Amarnath, tomato, chili, and bitter gourd dwell from March to June.

If you are a newbie in vegetables growing, then start with the easier ones like parsley, lettuces, spinach, tomatoes, peppers, eggplants, beans, cucumbers, and radishes that require comparatively less care. Whereas, if you have a green thumb, then consider going for cauliflowers, cabbage, carrots, and melons.

Note : Prefer heirloom or hybrid varieties for seeds or seedling for better chances of prolific growth.

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• School Kitchen Garden - A Complete Guide

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School kitchen garden.

Children’s cognitive development needs special care in our modern technology-dominant times. Inappropriate use of digital technologies leads to cognitive stress causing fatigue, restlessness, irritability, and mental health issues.

The covid-19 impact may have its implications but we can still build an enabling social environment for our children. What better way than gardening to improve well-being, promote physical activity, healthy sleeping patterns, and nutritious habits?

• What is a school kitchen garden

Benefits of a school kitchen garden

• How to set up a school kitchen garden

Getting children interested in gardening

What is a school kitchen garden.

A perfect safe space for cultivating an inquisitive mind and molding ethical social behavior. Want your kids to crave learning? Gardening sets the foundation for developing intellectual interests, further nurtured in subjects like chemistry, biology, botany, mathematics, and social sciences. It offers a birthing soil for a healthy value system promoting moral growth and community spirit.

“Neurons that fire together, wire together” – Donald Hebb

An OECD Report in 2019 asserts that neuroplasticity is an underlying function of learning. Emerging studies support that our brains alter in response to our experiences, with early childhood characterized as a time of high plasticity. Childhood and adolescence are periods of rapid development and maturation that impact learning, memory, future behavior, and well-rounded functioning.

Therefore, gardening is one of the best child-rearing practices for shaping positive behavior and development, at the right age.

Here are some benefits of a school kitchen garden:

Develops motor skills and cognition.

Fosters team spirit and companionship.

Encourages healthy and clean eating.

Shapes a positive, hard-working attitude.

Builds rationality and scientific temperament.

Inspires self-esteem and dignity of labor.

Improves concentration and focus.

Instills patients and perseverance.

Sharpens and channelizes inherent curiosity.

Builds affinity for the planet and natural environment.

Promotes values like love, compassion, sharing, harmony, responsibility, and candor.

Discourages expediency, laziness, rashness, and insensibility

Unleash the magic of gardening with AllThatGrows' kid-friendly grow kit – where tiny hands sow big dreams! Our specially designed kit transforms curious youngsters into green-thumb wizards, making gardening a breeze. Watch their excitement sprout as they nurture nature with fun and easy-to-use tools, cultivating a lifelong love for the green wonders around us!

How to set up a school kitchen garden?

According to the Ministry of Human Resource Development, School (Nutrition) Kitchen Gardens are crucial in an era of rapid urbanization and mounting environmental issues to inculcate the habit of growing their vegetables at schools and homes. The Ministry issued guidelines for developing and maintaining kitchen gardens in all schools, in both urban and rural areas in 2019.

Small tips to get planning and monitoring:

• Gardening Committee : Establishing a small team with school staff, administrators and volunteers can help in coordination. 
• Identify gardening timeline : Access our free vegetable growing season chart for India to plan your vegetable garden.
• Pick the right spot : Areas along the school’s boundary or playground can be demarcated for a uniform space. Ensure that the site receives full or partial sun as most vegetables need sunlight to grow.
• Establish soil beds : Soil beds are accessible for children of all ages and enable easier weed control.
• Check soil quality : Does your spot have a healthy blend of soil? Ensure best soil for growing vegetables. Learn how to check and improve soil quality.
• Water supply source : Ensure a closeby water source to make it easy for the young gardeners to water their plants.
• Picking the right seed varieties : Carrots seeds , green beans seeds , cherry tomatoes seeds , peas seeds , spinach seeds , lettuce seeds , kale seeds, broccoli seeds , radish seeds , and microgreen seeds are the easiest varieties to grow for a young age group.

Explore more vegetables to grow in your kitchen garden .

Explore Our Kids-Friendly Seed Varieties & Kits

Teach them first hand with your support system. Getting children interested in gardening includes bringing out their creative and playful side.

Make it a play! 

Give the young ones a free space of their own within the spot you have picked for your school kitchen garden.

Divide them into teams to grow and take care of specific plant varieties and build ownership. 

Allocate personal responsibilities for inclusive participation and responsible engagement.

Encourage journaling or sketching the plants at different stages of growth to hone creativity and diligence.

Give insights on geographical cycles, ecosystems, and biodiversity of not just their gardens but other parts of the country and the world.

Encourage them to share their school kitchen garden experience with their neighborhood friends at home.

Educate them on climate change, its implications, and the superhero role they can play at their level to solve the larger problem.

Advocate the need for natural and sustainable living through class storytelling, movies, and field trips.

Appreciate dirty hands and sweaty heads by the end of school hours.

Make gardening and sustainable living a part of your child's identity for their healthy growth. Spend quality family time and nurture valuable friendships with our green gifting and DIY grow kits .

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• Essay on Gardening

Gardening Essay

Gardening is indeed a favourite pastime for us. With our busy and concrete lifestyle, gardening is the only way that keeps us connected to mother nature. Gardening gives us immense joy, as we can see the shrubs and the flowers growing right from their tender stage till it completely shoots and lush into their green life. This literally gives us a sense of mortality which the living creatures have on this planet.

Gardening keeps our daily life fresh, watering the plants, nurturing them, cleaning them all gives us a sense of freshness and calmness in our mind.

Essay on Gardening for Students

In this essay on gardening, the gardening paragraph has been described in detail. A garden can be defined as a piece of property that is structured near or around our house. Different kinds of trees, beautiful flowers, fruits, vegetables, and so on are cultivated. 

People are fond of grooming many types of gardens. A flower garden which consists of varieties of beautifully scented flowers, a fruit garden that holds nutritious fruits, a vegetable garden is very much loved by the households as they bear healthy vegetables which are then cooked and included in their meal are the best examples. Apart from these, botanical gardens and medicinal herb gardens that cure diseases are also included in the hobby.

We love to grow fruit or vegetable gardens near our homes, as this gives us the opportunity to savour the fruit of our hard work in real. These kinds of gardens are known as gardens of the kitchen. Colleges have their own gardens in order to work as a learning lad for the students. Gardening gives us an insight into some of the best practices of the same.

Gardening as a Hobby Essay

Gardens are a good and enjoyable pastime. Enjoying in the fenced lap of nature is something which would seem artificial to the common people but quite peaceful to the city people as they are busy in the other parts of their life, hustling to get something, but gardening helps them to re-start fresh their mornings or evenings. The garden is surrounded by a fence to protect them from stray animals like dogs, cats, or cows. Usually, these fences are made of wood or bamboo.

The garden is designed into splits, the splits are the various parts. All the sections split into flower beds. While every bed is surrounded by an earthen uplift. For these flower crops, fruit trees, vegetables, and medicinal herbs, some parts are intended to be cared for.

In different seasons, people also plant seasonal vegetables. Pumpkin, gourd, lettuce, bitter gourd, garlic, tomato, potato, brinjal, bean, pea, cabbage, turnip, cauliflower, radish, carrots, chilies, and other vegetables. While, among fruit trees apples, chikoos, oranges, plums, etc. In addition to this people also grows climbers and creepers to decorate their garden. Among these includes a money plant, various shrubs. All of these come under the kingdom of plants.

How to Take Care of Plants Essay

People root the grasses, prepare the beds, sow the seeds, plant the trees, and water the crops on a routine basis. People work in their gardens both during the morning and evening, they keep their garden neat and tidy.

We must love and nurture the gardens as well. We must keep in mind to take care of the insect crops in the garden. For these crops, insects can be dangerous. On the crops, flowers, and fruit crops, insects lay eggs, thus we need to sprinkle insecticides that can destroy these eggs. In the soil as well, lime should be occasionally blended to kill the germs and the bacteria that breed in it. This helps the soil’s fertility to improve.

If we attempt to write any 5 Simple Sentences about Garden it can be as follows:

Gardening refines the mood and calms the life of the individual practising it.

In the gardens, we grow various flowers, fruits, and vegetables.

We tender and care for the life of these beautiful crops, thus we grow them with utmost love and care.

These plants in our garden purify the air around us, thus making the air healthy which we breathe.

Also, watching greenery is good for our eyesight. Gardening gives us the scope for the same.

Short Essay on Pleasure of Gardening

Gardening gives us pleasure as we watch the plants grow. With our care, love, and nurture we see the plants growing and flowers blooming, this is a sight to cherish, thus we say gardening gives us a sense of pleasure and enjoyment. From our garden we can get fruits, vegetables and flowers, by this we can enjoy our own hard work. We can get healthy fruits, vegetables, and flowers to decorate. Thus, in this manner too, gardening helps us.

If you will take the time to stop and enjoy gardening, you will realize that it can offer you many pleasures. Finding the perfect plant for your garden can even make you feel an essence of accomplishment. If you’ve got enough space in your garden, you can plan a small pond or a recreation spot into your garden, creating a haven for yourself to simply relax and enjoy the beauty of nature. 

If there are certain flowers you like, you can incorporate them into particular places in your garden. Each time you step out you will see those flowers blooming giving you a true feeling of well-being.

Short essay on Gardening in 100 Words

Gardening is a really good practical activity. You can grow your own vegetables and fruits and thereby you can ensure that you have healthy organic food on the table. When you cook vegetables from your garden, you do so knowing that you’re getting the freshest meal. Gardening necessitates learning about different plants that thrive in various conditions and planning the layout of the garden. Achieving all these gives obvious mental happiness and it opens up our mood.

Gardens can provide a healthier diet, a healthier lifestyle, and also financial relief. Gardening is also a great life lesson that is passed on through generations. it is a great learning experience, no matter the age.

Benefits of Gardening

Health Benefits: Regular gardening activities can be really health-promoting. Gardening can help you encourage mindfulness, lower the stress level and improve the quality of life.  

Environment Benefits:   We all know that human activities have had a serious impact on the environment. Plants and trees generate fresher and cleaner air by releasing oxygen after absorbing carbon dioxide, thereby reducing pollutants in the atmosphere. Plants also prevent erosion because roots hold soil in place.

Vegetable Growth:   Vegetable gardening provides us with various benefits. Growing your own vegetables enables you to know what you have used to help the vegetables grow, and not worry about pesticides and other chemical residues that may have been spread around on the vegetables . 

Importance of Garden in Our Life

Gardening may seem like a hobby, while in reality gardening is actually useful and thus essential to us.

Gardening includes physical activity, like - weeding, plant watering, mulching, trellising, and harvesting–all of these involve the gardener’s physical labour input. Therefore, gardening becomes a great booster to our workout routine as well.

Gardening is indeed a very practical activity. We can develop our own vegetables and fruits, which will allow us to have good food on the table.

Aesthetic gardening brings a sense of pleasure to human beings. Ornamental gardening is a real beauty. Furthermore, these flowers that we grow serve as decorative items for most occasions like births, anniversaries, weddings, birthdays, and funerals.

Characteristics of botanic gardens

The following is a list of criteria that may be met in part or whole by any institution that is considered to be a botanic garden:

Open to the public

A fundamental scientific basis for the collections

Adequate documentation of the collections, including the wild origin

Observations of the plants in the collections

Appropriate labelling of the plants

A source of information to other gardens, institutions, and the public

Exchange of seed or other materials with other botanic gardens, arboreta, or research institutions

The undertaking of technical or scientific research on plants in the collections.

Maintenance of research programs in plant taxonomy in associated herbaria.

Tips for writing an essay on gardening

Identify the requirements

Follow the traditional structure of an essay

Start writing early 

Stick to your topic

Use relevant sources 

Don’t forget to pay attention to the conclusion 

Proofread your essay

Gardening is one way to express our love, care, and nurture. Gardening is quite similar to watching and growing an infant. While gardening one can imagine the life cycle of the plant starting from the embryo till the plant shoots up to bear fruits. Gardening gives us immense pleasure and soothes our minds.

FAQs on Essay on Gardening

1. Define a Botanical Garden?

Botanical Garden is a garden which is dedicated to collection, cultivation and they are displayed in a wide range of plants which are labelled with their botanical names.

A botanical garden is also known as the botanic garden, this is a collection of living plants that are designed chiefly to illustrate the relationships which exist among the plant groups. The botanical garden is a type of display garden that concentrates on woody plants like shrubs and trees. Botanical Garden acts as a germplasm collection and helps the development of new hybrids.

2.What Type of Plants is Best for the Garden?

Different types of vegetables which we like to eat are the best plants to grow in the garden. Plant head lettuce, a lettuce cutting mix, cherry tomatoes, cucumbers, and carrots are a good start to this. Most of the plants need space and if you don't let them have their own little piece of territory, there may be hell to pay. You should be realistic with your garden plant ideas by starting simply with a piece of paper, a tape measure, and a ruler to measure up the size of your plot.

3.How can I Design my Garden?

We can give a shape to our garden lawn, we can plan our planting, the paving can be done beautifully in order of distinct levels. Gardening is not very tough, but also not too easy. It needs a perfect combination of hard work and knowledge. The hard work is that you need to do, no one can help you with that. Knowledge is something that can be gained by reading books, blogs, and watching videos. You can start by learning the sunlight and wind exposure of your place, as well as your soil structure and health. You need to decide how you want to use the space within the limits discovered above, and be sure to do some reading on the different flower bed styles and about how you can design them.

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Kitchen gardening: A culture model for environmentally sustainable food production

• 31 October 2021

Adeela Hameed

• no comments

The agriculture sector in Jammu and Kashmir has always been at the mercy of uncertain weather, structural problems and lack of investment. However, a rapidly changing climate is making the sector even more vulnerable in the face of droughts and extreme weather. With changes in rainfall patterns, agriculture faces threats from both drought and flooding. These growing vulnerabilities can destroy crops and exacerbate the threat of food scarcity. The impacts of extreme weather events and shifting climates also mean that agricultural pests, that retard growth or kill plants, can now expand to areas where farmers hadn’t previously dealt with them. They are expected to impact ecosystems as well, such as affecting pollinators, and natural predators that cater to pest control.

The bottom line is the following. Kashmir valley has a largely agrarian economy with a strong agricultural food sector, but every bit as vulnerable to unprecedented challenges that climate change poses.

Kitchen gardening offers low-cost and sustainable solutions, in harmony with the environment, to problems in the food system; threatened by climate change, mainly through the effects of predicted abiotic stresses.

The practice of setting up and maintaining a kitchen garden in Kashmir, locally known as Ve’ar, is as old as farming itself. Recognizing its importance at present, most people in Kashmir are tending to kitchen gardens, through experience and necessity. They have chosen to be self-reliant, especially at a time when it has become indispensable to grow food simply at home;  in inhospitable climates. For many Kashmiris, especially women in rural areas, setting up and maintaining a kitchen garden has become their way of life.  Cultivating a kitchen garden in an environmentally friendly way not only offers respite from stress, but it has numerous ecological and financial benefits. Freedom from daily visits to markets to buy expensive vegetables is one such benefit. The most common vegetables grown in kitchen gardens in Kashmir are tomatoes, spinach, gourd, cucumbers, cauliflower, string and green beans, green chilli, potatoes, mint, bottle gourd, coriander, and the famous collard greens -haakh. The kitchen garden acts as a saviour; protecting people from pesticide exposure, and helping them meet their daily nutrient requirements. On top of this, the vast majority of food waste generated in households is efficiently managed and utilized as compost for the soil, fertilizing it naturally, in kitchen gardens. This results in less garbage in landfills and less resource consumption.

Climate change represents the greatest challenges to maintaining the sustainability of agricultural systems stressed by increasing food demands. Therefore, agrarian activities such as kitchen gardening that favour agricultural sustainability by bringing economic and environmental benefits merit further discussion.

By 2050, the world population is expected to increase to almost 10 billion. With 3.4 billion more mouths to feed and the dependence of the middle class on dairy and meat products in developing countries, global demand for food could possibly increase by 59%-98%. What this means is agriculture around the world needs to rev up production and increase yields. But scientists are of the opinion that impacts of climate change — extreme weather, drought, higher temperatures, sea-level rise, and increasing levels of carbon dioxide — threaten the quantity and quality of food supplies.

It has been well known that warmer temperatures may increase crop yields. However, the overall impact of climate change on agriculture is expected to be negative — reduction in food supplies and increase in food prices. Many regions in the world suffer from high rates of hunger and food insecurity which include parts of sub-Saharan Africa and South Asia. These are predicted to experience the greatest declines in food production. And to top it off, elevated levels of atmospheric carbon dioxide (CO2) are expected to lower levels of iron, zinc, and other important nutrients in crops.

Floods wash away the fertile topsoil farms depend on for productivity, whereas droughts dry it out. Higher temperatures increase water needs and make crops more vulnerable during dry periods. Certain species of insects, weeds, and other pests benefit from this higher temperature and elevated CO2. It also increases their potential to damage crops, creating financial hardship for farmers.

With higher temperatures, most of our planet’s glaciers have begun to recede. This is affecting farmers — those who depend on glacial melt-water for irrigation. Meanwhile, rising sea levels compound flood dangers for coastal farmers. It also increases saltwater intrusion into coastal freshwater aquifers, thus making these water sources too salty for irrigation purposes.

In such scenarios, home-based gardens for food production will go a long way in pacifying, to some extent, the ever-increasing resource needs of most urban/rural lower and middle-class families in India. Apart from self-reliance, food security, thus, represents a significant factor in highlighting the importance of kitchen gardens in Kashmir. It encourages the idea of safeguarding our food production by being sustainable in approach and mindful in waste generation. People who cultivate crops and raise cattle; know their environment very well. Even though many among them might still be unsure or ignorant about scientific developments in crop production, yet they have an established sense of preservation. And in doing so, they act as front-runners in the race to save our planet. Self-sustainability is one of the main attributes of people with the least ecological footprint.

Recommendations

Our challenge is not to dismantle our current system of food production, but to help it evolve. And to better protect and promote public health, preserve natural resources, and improve food production and quality. No one-size-fits-all approach can help achieve these goals, given the complexity and dynamic nature of agriculture and our food system as a whole. Instead, a range of evidence-based approaches is needed. Approaches combining traditional wisdom with current science to ensure a sustainable, healthy, and equitable food system for everyone, at all times.

1. Cultivating a kitchen garden must become a sense of pride and accomplishment for every Kashmiri. It should not be perceived as unsophisticated or retrograde. Simply put, in this day and age, whilst examining the current world scenario, it represents the optimal way to overcome food scarcity.

2. Brainstorming for projects to maximize food production and reduce crop loss by adequately predicting and managing flood and drought risk should be encouraged by all concerned departments/research centers/educational institutes.

3. Improving financial practices and helping farmers explore new schemes for sustainable food production should be considered. These schemes can be extended to farming at home, strengthening the concept of kitchen gardening in Kashmir. Motivating people towards growing their own food and providing them incentives to help wherever possible is a must.

4. Before a food crisis unfolds, the need for relief efforts must be identified.

5. State-of-the-art climate information and prediction tools to be introduced.

6. Building quantitative economic models to examine vulnerabilities in our food system under different scenarios. This can be used to explore how changing certain policies might reduce vulnerabilities of the food system to disruptions.

Being strong in body and mind, acting resolutely, and adapting to survive makes us humans apex predators in the global food chain, and also the ones responsible for protecting it. Kitchen gardening will make us sustainable and independent for daily necessities. It highlights the basic human attributes we still share with our prehistoric ancestors today — our will to survive, even in turmoil.

References:

1. https://www.foodsystemprimer. org/food-production/food-and- climate-change/

2. https://www.foodsystemprimer. org/food-production/

3. https://news.climate.columbia. edu/2018/07/25/climate-change- food-agriculture/

• climate change
• environment
• kitchen gardening
• Agriculture
• Commentaries
• Environment & Ecology

Adeela Hameed is a writer and Fellow – Himalayan Journalists Collective Against Climate Change. She has worked with organisations like The Global Times, Scribblers, and Kashmir Leader. She is a guest contributor for the wildlife magazine, Saevus, and ecotech website, Green Clean Guide. Adeela is a member of the writer’s community, WissenMonk, and the Editor of their monthly magazine – Wisdom Quest. She works for environmental conservation and social sustainability.

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Disaster management in view of changing climates: Is Kashmir ready for the impending fight?

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Kitchen Gardening in India: Build Your Own Kitchen Garden

Kitchen gardening is rapidly becoming a popular trend, and rightfully so. If you’re interested in growing your own vegetables, herbs, and fruits, here are some essential tips to set up your kitchen garden in India! Learn Complete Guide to Kitchen Gardening in India . Imagine stepping into your kitchen and plucking a handful of fresh herbs for that delicious homemade pasta sauce. Or harvesting crisp, juicy vegetables straight from your own backyard to create a vibrant salad. With kitchen gardening, you can turn this dream into a reality. It’s a beginner-friendly way to grow your own food right at home, ensuring that you always have access to the freshest produce.

No need to worry about finding the perfect spot or building elaborate structures. Kitchen gardening can be as simple as setting up a few pots by a sunny window or utilizing a small plot of land in your yard. In this guide, we’ll take you through the steps of planning and starting your own kitchen garden in india, offering helpful tips along the way.

If you want to grow your own food and enjoy the taste of homegrown goodness, let’s get started! Learn how to start a kitchen garden at home in small apartments with our step-by-step guide.

What is Kitchen Gardening?

Living in a big city means having a small home without a front or backyard. But don’t worry! You can still grow your own herbs and vegetables. It’s really relaxing and you’ll get to eat healthy food that you grew yourself.

Kitchen gardening is an enjoyable and rewarding activity where you grow your own vegetables, herbs, and fruits. This type of gardening is done in a small area, like a balcony, terrace, or even a window sill. It’s like having a tiny farm right in your home!

Benefits of Kitchen Gardening

Growing your own food ensures freshness and quality. When you have a kitchen garden at home, you have complete control over how your plants are grown. You can choose to use organic soil and natural fertilizers to grow them. This means that the vegetables and herbs you harvest will be free from harmful chemicals and pesticides.

Growing your own food at home in your kitchen garden in India saves money because you don’t have to buy it from the store all the time.

Moreover, kitchen gardening promotes a healthier lifestyle by providing pesticide-free and organic options for consumption. You can enjoy the satisfaction of eating fresh vegetables straight from your kitchen garden without worrying about any harmful chemicals that may be present in commercially grown produce.

Not only does kitchen gardening benefit your physical health but it also has positive effects on mental well-being. Engaging with nature through planting and nurturing plants can be incredibly therapeutic and calming. It helps you relax and feel connected to nature.

Setting Up Your Kitchen Garden

Now that you understand the concept of kitchen gardening, let’s explore how you can start your own kitchen garden at home. There are a few key factors to consider when setting up your garden, such as choosing the right location, selecting containers like pots, grow bags, or raised beds, and gathering essential gardening tools and supplies.

Choosing the Right Location for Kitchen Gardening in India

There are a few important things to keep in mind when you start your kitchen garden. First and foremost, choose an area that receives ample sunlight for at least 6-8 hours a day. Sunlight is crucial for the growth and development of plants. Consider factors like accessibility to water sources and protection from strong winds. Having easy access to water will make it convenient for you to maintain your garden, while protection from strong winds will prevent damage to your plants. Lastly, ensure that the chosen location provides enough space for containers or raised beds. You want to make sure that your plants have enough room to grow and flourish.

Selecting Containers and Raised Beds for the Kitchen Garden

There are several options available. Containers made of durable materials like plastic, terracotta, or wood are commonly used in backyard kitchen gardens. These materials provide adequate insulation for the roots and help regulate soil temperature effectively. If you have limited space or prefer a more organized approach, raised beds or rectangular grow bags can be an excellent option. Raised beds offer better drainage and soil control compared to traditional in-ground gardening methods.

Ensure that whichever container or raised bed you choose has sufficient depth for root growth and proper drainage holes. Adequate depth allows plants’ roots to spread out comfortably and ensures optimal nutrient uptake from the soil.

Essential Gardening Tools and Supplies for Gardening

To maintain a successful kitchen garden at home, having the right tools is essential. Some basic tools include a hand trowel (for digging), a hand fork (for loosening soil), pruning shears (for trimming), a watering can (for watering plants), and gloves (to protect your hands). These tools will help you perform various kitchen gardening tasks with ease.

In addition to tools, certain supplies are necessary for the health and growth of your plants in the kitchen garden. Potting mix is crucial as it provides the necessary nutrients and drainage for your plants. Organic compost can be added to enrich the soil and improve its fertility. Fertilizers are also important to provide additional nutrients that may be lacking in the soil.

Soil and Composting Essentials

When starting your home kitchen garden, the soil is super important. You need to know the right mix of potting soil and compost for your garden.

Selecting Nutrient-Rich Potting Soil

To ensure the success of your kitchen garden, it is crucial to choose the right soil. Opt for well-draining soil that is rich in organic matter like vermicompost or cow dung manure . This type of soil allows water to flow through easily, preventing waterlogging and root rot. Organic matter such as compost or aged manure should be mixed into the soil. This enhances its fertility by providing essential nutrients that plants need to thrive and grow fast.

Another important factor to consider when selecting soil for your kitchen garden is its pH level. Most vegetables and herbs prefer a slightly acidic to neutral pH range. You can test the pH of your soil using a simple kit available at gardening stores or online. If necessary, you can adjust the pH by adding amendments like lime or sulfur to the soil.

Composting with Kitchen Waste

Instead of throwing away kitchen waste like fruit peels, vegetable scraps, and coffee grounds, consider composting them for your kitchen garden. Composting is an eco-friendly way to reduce waste while creating nutrient-rich soil amendments.

To start composting, set up a designated area in your backyard or use a compost bin if space is limited. Add layers of kitchen waste alternating with dry materials like leaves or shredded newspaper to create a balanced compost pile. Make sure to turn the pile regularly to promote decomposition.

Over time, microorganisms will break down the organic matter into nutrient-rich humus that can be used as fertilizer in your garden. The resulting compost improves soil structure, retains moisture, and provides essential nutrients for healthy plant growth.

Composting not only benefits your garden but also contributes positively to the environment by reducing landfill waste and greenhouse gas emissions associated with food decomposition.

By utilizing kitchen waste for composting, you are closing the loop on organic material and creating a sustainable cycle within your own home.

Starting with Microgreens

Microgreens are young edible greens that are packed with nutrients and bursting with flavor. They are a great choice for beginners in kitchen gardening because they can be grown indoors in small trays or containers. All you need is some potting soil or cocopeat, seeds, and a sunny windowsill.

To start growing microgreens , simply sprinkle the seeds evenly over the soil surface and lightly press them down. Keep the soil moist but not waterlogged, and within a few days, you’ll see tiny sprouts emerging. As they grow, make sure to provide adequate sunlight or artificial light if needed.

Once your microgreens have developed their first set of true leaves (typically after 7-14 days), it’s time to harvest them. Use scissors to snip off the greens just above the soil level. Rinse them gently before adding them to your salads, sandwiches, or as a garnish for various dishes.

Vegetables To Grow In A Kitchen Garden

Several popular Indian vegetables can be easily grown in pots or grow bags. here are the top 10 vegetables that are well-suited for a kitchen garden in India, along with their growing methods:

• Tomatoes : Thrive in full sun and well-drained soil. Start with seeds in a tray, and transfer seedlings (4-6 inches tall) to large pots or grow bags. Use a nutrient-rich potting mix. Stake or cage the plants for support and prune regularly. Buy Seeds 👉 here
• Brinjal (Eggplant) : Requires full sun and well-drained soil. Plant seedlings in 15×15 inch grow bags with good drainage. Keep soil moist but not waterlogged. Use stakes or trellises for support. Buy Seeds 👉 here
• Chillies : Prefer sunny spots and rich, well-draining soil. Start with seeds indoors and transplant when the seedlings are sturdy. Water regularly and ensure good air circulation. Stake tall varieties for support. Buy Seeds 👉 here
• Spinach : Grows well in partial shade and moist soil. Sow seeds directly in pots and keep the soil moist. Harvest the leaves regularly to encourage new growth. Ideal for small containers. Buy Seeds 👉 here
• Carrots : Require deep pots and loose, sandy soil. Sow seeds directly and thin seedlings to prevent crowding. Keep the soil moist and avoid high-nitrogen fertilizers to prevent forked roots. Buy Seeds 👉 here
• Cucumbers : Need full sun and a lot of space for their vines. Plant in large containers with sturdy trellises. Keep soil consistently moist and watch for pests like cucumber beetles. Buy Seeds 👉 here
• Coriander (Cilantro) : Prefers cooler temperatures and partial shade. Sow seeds directly in pots and keep the soil moist. Harvest leaves frequently to prevent the plant from bolting (flowering). Buy Seeds 👉 here
• Okra (Lady’s Finger) : Thrives in warm conditions and full sun. Plant seeds in large pots with well-drained soil. Water regularly and harvest the pods when they are young and tender. Buy Seeds 👉 here
• Lettuce : Grows best in cooler temperatures and partial shade. Sow seeds in containers and keep the soil moist. Harvest outer leaves as needed, allowing the center leaves to continue growing. Buy Seeds 👉 here
• Bell Peppers : Require full sun and well-drained soil. Start seeds indoors and transplant them when the weather warms up. Use stakes or cages for support and water consistently. Buy Seeds 👉 here

Each of these vegetables can add fresh flavors to your kitchen and are well-suited for container gardening.

Herbs To Grow In Kitchen Garden

Growing your own herbs in a kitchen garden can be a rewarding and enjoyable experience. Not only do they add fresh flavors to your meals, but they also provide numerous health benefits. Here are some popular herbs that you can consider planting in your kitchen garden:

• Basil : Prefers warm conditions and plenty of sunlight. Plant in well-drained soil and water regularly. Pinch off flower buds to encourage leaf growth. Basil is sensitive to cold, so protect it from chilly nights. Buy Seeds 👉 here
• Mint : Thrives in partial shade and moist, well-drained soil. Plant in a container to prevent it from spreading aggressively. Trim regularly to promote bushy growth and prevent it from becoming woody. Buy Seeds 👉 here
• Rosemary : Prefers full sun and well-drained soil. Water sparingly as rosemary is drought tolerant. It’s a perennial herb and can grow quite large, so regular pruning is essential. Buy Seeds 👉 here
• Thyme : Loves full sun and well-drained soil. Plant in a pot or an area where it can spread. Water only when the soil is completely dry. Thyme is drought-tolerant and needs minimal watering. Buy Seeds 👉 here
• Parsley : Enjoys full sun to partial shade. Plant in rich, moist, well-drained soil. Keep the soil consistently moist. Parsley can take a few weeks to germinate, so be patient. Buy Seeds 👉 here
• Chives : Prefer full sun to partial shade. Plant in moist, well-drained soil. Chives are hardy and can be easily grown from seeds or transplants. Regularly harvesting the tops will encourage new growth. Buy Seeds 👉 here
• Cilantro : Requires full sun or light shade in hot climates. Plant in well-drained, moist soil. Cilantro can bolt (go to seed) quickly in hot weather, so regular planting of seeds every few weeks can ensure a continuous supply. Buy Seeds 👉 here

Each of these herbs not only adds flavor to your dishes but also beautifies your kitchen garden with their unique textures and colors.

Caring for Your Kitchen Garden in India

Proper Watering Techniques

To ensure the health and vitality of your kitchen garden, it’s essential to employ proper watering techniques. Deep watering is key, as it encourages the growth of strong roots. Rather than frequent shallow watering, give your plants a thorough soaking every few days. This way, the water will penetrate deep into the soil, reaching the roots where it’s needed most.

Overwatering can kill your plants, leading to root rot or fungal diseases. It’s crucial to strike a balance and avoid excessive moisture in the soil. One way to prevent overwatering is by checking the moisture level before watering again. Stick your finger about an inch into the soil; if it feels dry at that depth, it’s time to water. If it still feels moist, hold off on watering for a little longer.

Mulching is another valuable technique for maintaining proper moisture levels in your kitchen garden. Applying a layer of organic mulch like dry leaves or coconut husk around your plants helps retain moisture in the soil and prevents evaporation. Mulch acts as a protective barrier against extreme temperatures and helps regulate soil temperature as well.

Pest Management and Plant Health for your kitchen garden

Keeping an eye out for pests and diseases is crucial for maintaining a healthy kitchen garden. Regular monitoring allows you to catch any issues early on before they become major problems. Inspect your plants regularly for signs of pests such as chewed leaves or discolored spots.

Opt for organic methods whenever possible for controlling pests and diseases. Chemical pesticides can harm beneficial insects and disrupt the natural balance of your garden ecosystem. Instead, consider using neem oil or insecticidal soap , which are effective against common pests while being safe for both plants and beneficial insects in your kitchen garden.

Maintaining plant health goes hand in hand with pest management efforts. Proper watering practices play a significant role here too – overwatering can weaken plants and make them more susceptible to diseases. Fertilizing your plants regularly with organic fertilizers provides them with the necessary nutrients for robust growth and disease resistance. Pruning any dead or diseased plant parts helps prevent the spread of infections.

By following these practices for proper watering, pest management, and plant health, you can ensure a thriving kitchen garden at home. To keep your plants healthy, water them deeply but not too often. Watch out for bugs and diseases, and use organic ways to get rid of pests. With care and attention, your kitchen garden will reward you with a harvest of fresh vegetables to enjoy.

Harvesting and Using Your Produce

When and How to Harvest

Harvesting your homegrown vegetables at the right time is crucial to ensure optimal flavor and texture. Most vegetables in your kitchen garden should be harvested when they reach their mature size but before they become overripe. This is typically indicated by their color, firmness, or size. For example, tomatoes should be picked when they are fully ripe and have a vibrant red color, while cucumbers should be harvested when they are still firm and before they turn yellow.

To harvest your organic vegetables without causing damage to the plant, it’s important to use the right tools. Sharp scissors or pruners are ideal for cutting off vegetables like peppers, beans, or zucchini. By using sharp tools, you can make clean cuts that minimize stress on the plant and reduce the risk of introducing diseases or pests.

You have more flexibility. Herbs can be snipped as needed for immediate use in cooking or for drying purposes. However, it’s crucial not to remove more than one-third of the plant at a time as this can impede its growth and vitality.

Common problems and solutions in Kitchen Gardening

Addressing common questions about kitchen gardening is essential for beginners and even experienced gardeners. One common question revolves around watering frequency. It’s important to understand that different plants have varying water needs, so it’s crucial to research the specific requirements of each plant in your kitchen garden. Factors such as climate, temperature, and soil moisture levels will influence how often you need to water your plants.

Another frequently asked question pertains to pest control methods in kitchen gardening. Dealing with pests can be a challenge, but there are several natural and organic methods you can employ to protect your plants. For instance, companion planting involves growing certain plants together that repel pests or attract beneficial insects. Using insecticidal soaps or homemade remedies like neem oil can help combat common pests without harming the environment.

Troubleshooting is an integral part of any gardener’s journey. When faced with issues like yellowing leaves or stunted growth, it’s important to diagnose the problem promptly. Yellowing leaves may indicate nutrient deficiencies or overwatering, while stunted growth could be a sign of poor soil quality or inadequate sunlight exposure. By carefully observing your plants’ symptoms and researching potential causes, you can take appropriate measures to rectify the situation and ensure healthy growth.

Selecting suitable plants for your kitchen garden based on climate and seasons is crucial for success. Different regions have different climatic conditions that affect plant growth. Research which vegetables or herbs thrive in your local climate and choose accordingly. For example, leafy greens like lettuce and spinach prefer cooler temperatures while tomatoes and peppers thrive in warmer climates. By understanding these preferences, you can optimize your garden’s productivity throughout the year.

Learning from Successful Kitchen Gardens

Learning from successful examples of kitchen gardens can provide inspiration and valuable insights into effective techniques. Books dedicated to kitchen gardening often showcase beautiful photographs along with practical tips and advice. Websites and online resources also offer a wealth of information, including step-by-step guides and success stories from experienced gardeners. Exploring these resources can broaden your knowledge and help you make informed decisions for your own kitchen garden.

Troubleshooting Common Issues in Kitchen Gardening

Addressing Plant Growth Problems

If you notice that your plants are not growing as expected, it could be due to nutrient deficiencies or pest infestations. To address these issues, start by identifying the specific problem. Look for signs of yellowing leaves, stunted growth, or chewed foliage. Once you have identified the issue, you can take appropriate action.

For nutrient deficiencies, consider adjusting your fertilizer application. Different plants have varying nutritional needs, so make sure you are providing them with the right balance of nutrients. You can also add organic matter to improve soil fertility and promote healthy plant growth.

Using natural predators can be an effective solution. Ladybugs and lacewings are beneficial insects that feed on aphids and other garden pests. Introduce these predators into your garden to help control the pest population naturally. Practicing good hygiene by removing dead leaves and debris can prevent pests from taking hold in your garden.

Remember to regularly monitor the health of your plants to catch problems early on. By inspecting them closely for any signs of distress or damage, you can take swift action before the issue worsens. This includes checking for any signs of disease or unusual patterns of growth.

Optimizing Small Spaces for Gardening

If you have limited space for gardening at home, there are several strategies you can employ to optimize your small area effectively.

One way is by utilizing vertical space. Consider growing plants on trellises or hanging baskets to maximize the use of available height. Vining vegetables like tomatoes or cucumbers can be trained vertically, saving valuable ground space while still allowing them to thrive.

Choosing compact varieties is another smart approach when working with small containers or raised beds. Look for dwarf or bush varieties that are specifically bred to grow well in confined spaces. These plants tend to have a more compact growth habit while still producing an abundance of fruits or flowers.

To maintain soil fertility and prevent disease buildup, it is essential to rotate your crops annually. This means planting different types of plants in the same space each year. Crop rotation helps break pest and disease cycles while replenishing the soil with different nutrients.

Frequently Asked Questions about Kitchen Gardening in India

What is companion planting and how does it help the kitchen garden?

Companion planting is the practice of growing certain plants together to benefit each other. It helps in various ways such as attracting beneficial insects, repelling pests, improving soil fertility, and maximizing space utilization.

What plants are ideal for kitchen gardens?

Ideal plants for kitchen gardens include tomatoes, lettuce, peppers, carrots, herbs like basil and parsley, and compact varieties of vegetables that can be grown in containers or small spaces.

Why is gardening good for the environment?

Gardening helps the environment by reducing carbon dioxide levels through photosynthesis, conserving water through efficient irrigation methods, providing habitats for beneficial insects and wildlife, preventing soil erosion, and promoting biodiversity.

Why is gardening good for your health?

Gardening has numerous health benefits including stress reduction, physical exercise, exposure to vitamin D from sunlight, improved mental well-being through connecting with nature, and increased consumption of fresh produce leading to a healthier diet.

How do I troubleshoot common issues in my kitchen garden?

To troubleshoot common issues in your kitchen garden in India:

• Identify pests or diseases on plants.
• Use organic pest control methods like neem oil or insecticidal soaps.
• Adjust the watering schedule if plants show signs of overwatering or underwatering.
• Improve soil quality by adding compost or organic matter.
• Seek advice from local gardening experts or extension services if problems persist.

Congratulations on completing this comprehensive guide to kitchen gardening! You’ve learned about the benefits of growing your own food at home and discovered essential tips for setting up and caring for a thriving kitchen garden. By now, you have a good understanding of the vegetables and herbs that are ideal for your garden, as well as how to harvest and use your bountiful produce.

As you continue on your kitchen gardening journey, remember to keep expanding your knowledge and troubleshooting any issues that may arise. Don’t be afraid to experiment and try new things. Gardening is a continuous learning process, and with each season, you’ll gain more experience and expertise. So go ahead, get your hands dirty, and enjoy the satisfaction of growing your own fresh, organic food right in your own Home!

आपकी फूलगोभी ख़राब हो सकती है इन रोगों से, जानिए इनसे कैसे बचें – Cauliflower Diseases And Their Treatment In Hindi

Top 10 Beautiful Flower Plants For Balcony In India

How to Grow Plants Fast: Tips to Make a Thrive Home Garden

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The Spiritual Indian

Benefits of kitchen garden | Importance of kitchen garden on your health

Last Updated On February 2, 2016 by amit

we all have small extra space in our house which could be easily used to make our kitchen garden. this space could be our balcony, courtyard or terrace. the plants are not going to object 🙂 but they will definitely give you much more in returns than the effort we put in growing them.

benefits of kitchen garden on health:

1. clean air – one of the major problem with city life is high pollution level. it is very important to plant more trees so that we can have fresh air. plant absorbs carbon dioxide from air and releases oxygen. oxygen is must for the survival of human beings. so if in a society, everyone make good use of their balcony or courtyard to plant herbs, flowers or trees then the quality of air will improve drastically. it is not only important to plant trees in our house but at the same time we should raise awareness about global warming as well.

2. herbs are detoxifying – fertilizers and pesticides have become part of our food chain so its very important that we should add herbs in our food which detoxifies the chemicals from our body few herbs and plants which are either detoxifying agent or are easy to plant are: lemon grass, coriander/cilantro, mint, tulsi, celery, fenugreek, spinach etc although, we can buy these herbs from market also but again they will be grown using pesticides. so better to grow these herbs at home.

3. aesthetic value : a well maintained garden is very pleasing to the eyes and looks aesthetic. it uplifts your mood and make you more positive.

4. creative hobby – everyone should have some creative hobby in life. otherwise our energy become stagnant or destructive. and gardening is a very creative and fulfilling activity. because you are nurturing the plants and helping them.

5. grounding and getting connected to the earth : one of the major problem with modern living is that we are totally uprooted from the mother earth and have lost touch with it. we wear shoes, sleep on beds and rarely comes in direct contact with earth. according to ancient sages, our body is made of five components that is earth, space, ether, air and fire. so it is very important to stay connected with earth and thus stay grounded. gardening connects us back with the mother earth.

6. plants are good for aura or etheric body : every plant has an aura around them which is healing for people who comes in contact with them. in india, we know the important of tulsi (holy basil), peepal and neem tree. plants add a lot of green energy to your aura and thus relaxes you and make you more peaceful. if you want to make your aura more stronger and healthy then sit under a big tree often or plant trees in your courtyard.

these are more than enough benefits to have a kitchen garden. is not it 🙂

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Why Is Gardening Important? It Has Endless Benefits for Our Health and the Environment

Dec. 15 2020, Updated 11:48 a.m. ET

Whether you’re walking in an arboretum during the Cherry Blossom Festival or tending your own lawn, it’s hard to deny that gardens, in general, have a certain universal appeal. There’s something about the presence of gardens in our lives that brightens our sometimes dismal, modern world. Much of this has to do with something intrinsic in human beings: an innate appreciation of the natural world. But why is gardening so important to our lives and culture, and how can it help the environment? 

Why is gardening important?

Gardening is good for a great many things. It can be good for your health, good for your soil, and good for the wildlife in your backyard. It’s a great way to relieve stress, to set goals for yourself, and to nurture something. On top of all that, growing your own produce is a great way to become more sustainable at home and to reduce your environmental impact . 

Gardening also happens to be a great hobby. It's something that you can do season after season, year after year, and into your twilight years. Even if you don’t have robust flower beds or a vast back garden, you can still find ways to garden indoors and on a smaller scale. This makes gardening a versatile hobby, as well as a healthy one. 

Why is gardening important for your health?

Gardening comes with a myriad of well-documented health benefits. The most obvious of these has to do with the fact that quite a bit of gardening is done outdoors. Exposure to sunlight increases your vitamin D , which is good for bones, teeth, and muscles. And speaking of muscles, gardening is a great form of low-impact exercise — high impact if you’re hefting huge pots or wheelbarrows of soil around. 

In terms of mental health, gardening has also been shown to decrease the risk of dementia and as a type of therapy for those already suffering from it, according to a study published by the journal Psychiatry Investig . This might have to do with the mental health benefits we experience just being in nature. Gardens, by virtue of the human-made nature of their construction , allow us a means to connect to nature in a sort of self-determined way. 

Why is gardening important for your mood?

Many studies have found that gardening can boost one’s mood . I obviously can’t speak for everyone, but gardening makes me feel great. Even after spending hours pulling weeds and planting new vegetables every spring, I feel like my demeanor is far brighter than it was when I first pulled on my gardening gloves that day. 

This isn’t just because you feel like you’ve accomplished something either — though that does help. As reported by Quartz , several studies have found that exposure to a specific bacteria commonly found in soil can increase levels of serotonin in the human brain. Serotonin is a chemical that increases feelings of well-being or happiness.

Why is gardening important to the environment?

Gardens are important to the planet because, despite being human-made, they represent a natural environment. Plants and trees grow there, taking in carbon and releasing oxygen . The roots of these plants stabilize the soil and filter water. Municipal gardens and national parks become safe havens for all manner of wild creatures that might have been otherwise displaced by the endless urban sprawl of the modern world. 

Birds, bugs, and bees — especially honey bees — are essential to the lifecycle of the world at large. Bees are one of the most important pollinators in this group but they aren’t the only ones. Your backyard garden is bound to have its own native pollinators and your garden is a great way to coax them back into your life. They’ll help your flowers look nicer, keep your perennials coming back, and help your vegetable garden to flourish. 

Why is gardening important for your community?

If you live in an urban or suburban area but lack the space for a backyard garden, you may not be alone. Community gardens are a great way to build togetherness within a community. Working together to split responsibilities, upfront costs, and the fruits of your labor, can help you understand and appreciate your neighbors in ways you might not have thought possible. 

Why is gardening important to your daily life?

Your health, your frame of mind, your community, and the environment — if those are not enough reasons for why gardening is important, we have a few more to give you. Gardening can also be important for your wallet, nutrition, and environmental footprint. 

By growing your own sustenance, your diet becomes more sustainable, since your food won't have to travel more than a few feet to get to your plate (as opposed to store-bought produce, which can sometimes be flown in from other countries). If your thumb is particularly green, you’ll probably save more money than you realize by harvesting your own fruits and veggies — and by growing your produce organically, it could be healthier than the conventional produce you may otherwise buy at the store.

Why is gardening important to your family?

On top of all that, gardening is a great hobby that you can share with your children . Teaching them to nurture a living thing and to be responsible for their own segment of the environment are great lessons to pass down. My own grandparents have imparted their gardening secrets through the generations and those lessons have taught me much about patience, preparedness, and the nature of nature in my own backyard . They are secrets I plan to teach my own children in due course. 

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Importance & Advantages of Kitchen Garden in Urban Areas

Uses of Kitchen Garden Disadvantages of Kitchen Garden: Kitchen Garden is now an important aspect of urban areas. There are several explanations for this. Later we discussed how to increase yield. We hope you’ll enjoy this Guide. Now with this guide, we’re going to let you know Kitchen Garden’s benefits. This essay on the importance of kitchen gardening in Kitchen Gardening will introduce you to various aspects. You can, therefore, read this entire guide to learn Kitchen Garden’s uses. So go down and check all the points about Kitchen Garden without wasting time.

Where To Buy Organic Vegetables Online

• Importance of Kitchen Gardens in Urban Areas:
• In your backyard, Kitchen Gardens is nothing but growing vegetables.
• Kitchen Gardening is a fun activity that reduces mental stress in your busy working life.
• It’s a good outdoor habit that will stick in your lifetime.
• Kitchen Garden’s should solve the problem of nutrition that is a big issue in the world.
• It has great potential where you can sell to your neighbors or on the market some of the goods.
• You can grow 100% organic vegetables that have high nutritional and health quality.

Top Uses of Kitchen Garden in India

Benefits of kitchen garden at home:.

1. Fresh and Healthy Vegetables:

Today, to grow vegetables, many farmers use chemicals. That’s why we face a lot of health problems. Our health is greatly affected by the toxic material. You can grow 100% organic, new, and nutritious vegetables for your whole family with Kitchen Garden.

2. Clean Air:

Air pollution is one of city life’s biggest issues. Because the Cities have very fewer trees, Fresh and Clean Air quality is deteriorating. Hence the rescue of this Kitchen Garden. Kitchen Garden will certainly improve your home and backyard air quality. Your health will also improve over time by inhaling this fresh and clean air.

3. Aesthetic Value:

The aesthetic value of keeping a kitchen garden would increase. Whenever you look at the garden, it will please your mind. The Kitchen Gardens would certainly lift your mood even better. It is going to bring some positive vibes.

4. Kitchen Gardening as a Hobby and Habit:

A lot of people have a lot of interests and habits. Maintaining the Kitchen Garden is one of the best activities you can have. Even if it starts out as a hobby, it will quickly become a habit. By entering the Kitchen Gardens, you will never leave a day.

5. Plants are good for Aura or Etheric Body:

Since ages, we have been growing plants in our backyards. Although there are many plants and trees, we only grow certain plant types. This is because they have the Aura. Tulsi, Neem, and Peepal are the top of the trees and plants that will provide you with the best Aura.

Also, See Tips To Maintain Kitchen Gardens

Advantages of Kitchen Gardens in the Backyard:

• It’s not expensive for the kitchen gardens.
• You will get your family a regular and convenient supply of healthy vegetables.
• The Kitchen Gardens production is rich in nutritional content.
• One of Kitchen Garden’s strengths is that the vegetables contain vitamins and minerals of all kinds.
• These don’t contain any toxic materials like vegetables you’re going to get on the market.
• This helps to counter the food issue that now prevails in the country.
• Kitchen Gardens Disadvantages in Urban Areas:
• You’ll find an article on kitchen gardening’s value. But one of the big drawbacks of Kitchen Garden is Time. There’s not enough time for everyone to spend in the garden. It could, therefore, result in a failure.
• On Kitchen Garden, you can get an article that will tell you the price it will incur.
• Sometimes the cost is high, which could be an issue.
• While you’re losing some of your home’s precious space.
• As you work in the Kitchen Garden, you will also face some good amount of injuries.
• In fact, Kitchen Garden’s lack of proper information is a major disadvantage.

These are the different benefits you can face and the drawbacks. In addition, we hope this guide on Kitchen Garden’s Importance will benefit you.

Also, See How to Increase the Yield in Kitchen Garden or Terrace Garden

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12 Reasons Why Backyard Gardening Is Important

Farming has been part of some people’s lives because of their hard-working ancestors. To some, however, farming is almost impossible because of their city life and the constant development around them. But, do you know that anyone can start their little farming ground? That’s right!

Backyard gardening has enabled many people to create their own sources of food, minimize their stress level, improve their mood, exercise, maintain good mental health, create relationships and a community, and so many more.

If you’re on the verge of creating your backyard garden and need a little push to do so, you may find some useful information in this article. We will discuss with you the 12 reasons why backyard gardening is essential.

Reasons Why Backyard Gardening Is Important

For some people, backyard gardening is “just another hobby”,  but for others, it is a means to improve their overall life and food quality. If you have a vacant garden in your house, then it’s the best time to start practicing your gardening skills.

Here are 12 benefits of backyard gardening.

1. It improves your mood

Backyard gardening can significantly increase your self-esteem and improve your mood.

A research was conducted on people diagnosed with depression and who partook in a gardening activity. During this session, expert psychiatrists monitored their mental health and recorded that their anxiety and depression levels had decreased. The participants’ improvements lasted for months after the 12-week program had stopped.

Researchers also found out that there are bacteria in the soil that increase one’s level of serotonin, which is a chemical known to increase positive feelings over one’s well-being.

Shinri-yoku

There’s a Japanese phrase, “shinri-yoku,” that translates to “green-bathing.” Many people interpret this as a positive reinforcement of spending time with nature. By doing gardening, you allow yourself to be immersed in nature, which positively affects your mood and mental health.

Most gardeners suggest that gardening at least 45 minutes every morning, before engaging in any other activity in the house, can help you prepare both mentally and physically.

2. It reduces stress

As a result of the first reason, backyard gardening is a way to reduce the stress you’re experiencing.

Another set of research has been conducted with participants who had recently experienced a stressful event in their lives. Half of the participants were asked to do gardening activities, and the other half were asked to read.

After partaking in the given activities, researchers recorded that the stress levels of the participants who did gardening were significantly lower and that the activity had left them with a positive state of mind. Meanwhile, the other group’s stress level had only decreased minimally.

If you’re in a job or environment that constantly makes you stressed, doing backyard gardening can be extremely helpful to you. By doing this activity a couple of hours a week, you can be sure that you’ll have better control over your stress and emotions.

3. It fights diseases

Backyard gardening not only helps you mentally and emotionally, but also physically. Indeed, since you’re out gardening in the sun, you absorb the sun’s nutrients that your skin needs — vitamin D.

Research shows that by spending just 30 minutes under the sun, your skin (depending on your skin tone and the amount of clothes you are wearing) can produce vitamin D of around 8,000 to 50,000 international units. With this amount of IU, there’s no doubt that you can boost your immune system and strengthen your body.

Based on this research, many people have connected lower risks of contracting diseases and just hanging out under the sun. Such diseases may include:

• Prostate cancer
• Breast cancer
• Bladder cancer
• Colorectal cancer
• Multiple sclerosis
• Non-Hodgkin’s lymphoma
• Type II diabetes
• Psoriasis flares, and many more.

Many people have been skeptical about gardening since it has been linked with skin cancer due to too much exposure to the sun. Although, it’s worth noting that gardening won’t require you to spend the entire day out in the sun. Rather, most gardeners only spend 30 minutes to an hour gardening in the morning, and another set in the afternoon.

4. It improves memory

Backyard gardening has also been linked by some researchers to improved memory. Indeed, during a study conducted in 2014, patients who had been diagnosed with dementia were asked to engage in gardening. Researchers have discovered that people who participated in this activity increased their brain nerve growth, which is responsible for our memories.

In Norway and the Netherlands, people who were diagnosed with dementia have the option to participate in their Greencare programs, in which people spend most of their days gardening or farming.

5. It helps with addiction recovery

Another benefit of backyard gardening is that it helps anyone who’s recovering from addiction. Indeed, some studies suggest that people who experienced alcohol addiction were able to significantly improve when they did gardening, as touching plants procures positive feelings.

6. It builds strength

If you’re always busy and don’t have the time to go to the gym, then gardening could be your next hobby. As if lifting pots and plants from one place to another was not enough exercise, cutting and raking grass, digging, shoveling, and chopping wood provide a whole new set of exercises that your body can take.

Studies also suggested that working in the garden can help people with childhood obesity and decrease weight gain.

There are many reasons to spend time in a garden. It offers humans tremendous health benefits and is a recreational activity that makes you feel relaxed. But, did you know that there are ways to use your garden to make money? Read our article to know how to make money from gardening . 

7. It provides a source of food

One of the most obvious reasons why backyard gardening is important is because it can become one of your sources of food. Not only are you sure that the produce is fresh and organic, but you also don’t have to pay anything to get herbs and vegetables.

Also, by having a food haven in your backyard, you don’t need to worry about supermarkets closing or whether there are changes of products depending on the seasons. Wouldn’t it be nice to just sit down with your family and eat a salad that came from your backyard?

8. It minimizes your grocery budget

As a consequence of the previously mentioned reason, having fruits, vegetables, and herbs in your backyard can reduce your grocery budget. Whether you want cabbage, chilies, carrots, and anything else, you can start planting these in your backyard.

Other gardeners were proud to mention that they were able to reduce most of their grocery budget by 40% thanks to the ample food supply coming right from their garden.

Another reason for backyard gardening that is worth mentioning is that if you have too much food for your family’s consumption, you can sell your excess produce to your friends, family, and neighbors. This could turn into a small business that you can do to earn some extra cash from the sideline.

9. It helps save the Earth

In everything that we do, there have been radical changes in our environment. For instance, doing backyard gardening can reduce your personal and family’s carbon footprint. By growing your own plants, fruits, and vegetables, you can help save a lot of birds and bees.

It’s also a good idea to incorporate some birdhouses or areas from which animals can drink water so that you can help other species as well.

10. It is a recreational activity for the family

If you’re wondering what could be an exciting and productive activity for your kids, then backyard gardening should be at the top of your list. Children can learn how to take care of their own plants and, when the time comes to start growing fruits, they can feel empowered and get a feeling of achievement.

Besides, some studies observed that children who were able to learn new skills while gardening had encouraged other children to do the same. By simply encouraging your kids to give you a hand with your gardening activities, you can help them physically, mentally, and socially.

11. It makes a great bridge to create a community

Community gardening has been included in the many governmental programs mainly because it helps promote healthy and helpful people around the community. Simply exchanging knowledge and helping one another to plant crops promotes a sense of commitment to one another.

12. It increases the value of your property

The last reason why backyard gardening is important is that it increases the overall value of your property. Indeed, research shows that landscaping alone increases your property’s value by at least 77% and can improve the overall appeal of your curb.

Out of all the improvements that you can make, both inside and outside your house, gardening provides you with the most chances of selling your house at a much higher price. Also, compared to improving your property by adding extensions, driveways, and basements, gardening requires the least amount of money.

Growing your own plants is a very rewarding activity. But if you live in the city, the lack of outdoor space may be one of the biggest challenges that you will face if you want to take up gardening as a hobby. The solution to this problem is backyard urban gardening. If you are not familiar with this term, check out our article where we  explained what backyard urban gardening is . 

Final Thoughts

As you have seen in this article, there are plenty of reasons why people enjoy and promote gardening. Not only does gardening help you improve your physical and mental health, you can also benefit financially from this activity.  With all the reasons we’ve provided as to why backyard gardening is important, we do not doubt that you’ll be able to start this activity on your own very soon.

Whether you have huge backyard space or not, you will be able to start gardening in a matter of hours. If this is your first time to try gardening, you can read beginner gardening guides on the internet to boost your confidence. The results of gardening are not instant, but as long as you patiently and diligently do this activity, you will reap its benefits sooner than you think. 

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Essay on My Garden for Students and Children

500+ words  essay on my garden.

Essay on My Garden – A Garden is the best place in the house according to me. As it is the only place where a person can get relief from a busy life. Moreover having a garden in the house welcomes many health benefits. For instance, a garden has many plants that give oxygen.

Furthermore, the smell of the flowers can refresh a person’s mind in the morning. However, in this era, people are not able to build a garden, because of the lack of space. And also some think that it is a waste of space. So the gardens are no more present in the house. On the other hand gardens in the houses are necessary. In order to lead a peaceful life, a garden plays a major role.

My garden contains different types of plants. For instance, it has different flowers such as roses, sunflowers, Lilies, daisies. These flowers are the easiest to grow and flourish the environment with their beautiful smells. Moreover, the colors of these flowers make a garden look beautiful.

Further, my garden has different vegetables growing in them. For example vegetables like tomato, carrots, sweet potato, cauliflower, bell pepper, etc. These are the easiest to grow. Apart from this, they have various health benefits. Furthermore, this ensures that the vegetables are fresh and free from any chemicals.

The garden has grass all over the area. As a result, this makes it the best place for any exercise. Furthermore, it has a soft ground where children can play different sports.

This ensures that they do not get hurt even if they fall down while playing. Further, my garden has a swing too which is my favorite. Because I can spend hours swinging on it and do not get bored. Sometimes I spend my entire day in the garden completing all my tasks there. But this is only possible whenever I have a holiday.

Get the huge list of more than 500 Essay Topics and Ideas

The Gardener

As he loves taking care of the garden. Moreover, he is the only person who has set up the entire. My father is a nature lover. Therefore he takes out time from his busy schedule and takes care of the garden. He always tries new things in the garden. For instance last week he brought some new varieties of flowers. Some of them were climbers, bulbs, and perennials.

As a result, my garden is now full of flowers and is the brightest of all. Apart from my father, there is another person whom my father has appointed to take care of the garden. Because he has to stay away from the house so the gardener comes at that time. Furthermore, the work of grooming and cutting the plants is the duty of the gardener.

Birds in My Garden

Every day in the morning I can hear the chirping of many birds. Birds like sparrow, pigeon and Indian myna come to wake us up in the morning. Moreover, the peacock also comes occasionally in the garden. At that time the whole family gathers together to have a look at the beautiful feathers. In conclusion, the time spent in my garden is the most beautiful garden in the entire day.

{ “@context”: “https://schema.org”, “@type”: “FAQPage”, “mainEntity”: [{ “@type”: “Question”, “name”: “Name any two flowers that grow in a garden.”, “acceptedAnswer”: { “@type”: “Answer”, “text”: “The two flowers that grow in a garden are roses and sunflowers. Moreover, these flowers are the easiest to grow. Therefore they are found mostly in gardens.”} }, { “@type”: “Question”, “name”: “What are the benefits of having a garden in the house?”, “acceptedAnswer”: { “@type”: “Answer”, “text”:”The benefits of having a garden in the house are- the person gets fresh air in the environment of the benefits. Moreover, it enhances the look of the house and makes it beautiful.”} }] }

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10 Reasons To Start Your Own Kitchen Garden

By Bipasha Das May 17, 2020

Kitchen gardening is something all of us can do to make our cities greener. It’s a garden where you grow your own food— herbs, vegetables, fruits. What’s more, it gives city dwellers a chance to produce their own food—fresher, healthier—and learn in the process about local varieties.

With the rapid growth of cities and urban population around the world, there is enormous demand on urban food supply. Growing greener cities is the road ahead, says the Food and Agriculture Organisation of the United Nations (FAO). To repair our ecological foundations, reduce temperatures and strengthen a city’s resilience to climate change.

Kitchen gardening is something all of us can do to make our cities greener. It’s a garden where you grow your own food— herbs, vegetables, fruits. What’s more, it gives city dwellers a chance to produce their own food—fresher, healthier—and learn in the process about local varieties. Fruits and vegetables grown in your own garden will promote health, because they will be rich in nutrients, especially phytochemicals, antioxidants, vitamin C, vitamin A and folate, without the risk of adulteration and pesticides. Radish, broad leaf mustard, chilli, beans, pumpkins, mint, coriander, peas, tomatoes—your kitchen garden can be as ambitious as your imagination allows it to be. This is how you stand to gain by growing your own kitchen garden:

1.Clean air: Your balcony, terrace or courtyard can become your green lungs amidst the dust and dirt around you. The more you plant, the more fresh air with good oxygen you get.

2.Herbs detox : Herbs are quite essential in our food which helps in detoxifying and healing properties in our body. Few herbs and plants that are easy to maintain in kitchen garden are: lemon grass, coriander, cilantro, mint, tulsi, celery, fenugreek, spinach.

3.Aesthetics matter: Plants make your home greener, more peaceful, uplift your mood and make you feel more positive.

4. Stay grounded: Modernisation uproots us from the mother earth. As the ancient sages say, our body is made of five components that includes earth, water, ether, air and fire. So it is very important to stay connected with earth. 5.Organic vegetables: Growing own fruits and vegetables can offer the opportunity to reduce the amount of pesticides that are used commercially, making them healthier

6. Compost your waste: Plant fertilisers, made by decaying organic materials, like kitchen wastes, will help your plants grow faster, while helping you to get rid of your garbage

7.Cheap and easy: Kitchen gardens can help you grow things at home and bring down the need to buy from the market, hence, save money on food purchase.

8.Recycle and use: You can recycle vegetables in your kitchen garden. For example, you can collect your unwanted vegetables and make compost for it and use it again for compost, growing new vegetables and herbs.

10. Health friendly: It is a great way to engage the whole family in physical activity. Gardening is known to reduce levels of stress hormones.

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Gardening Essay

The term “Gardening” is used for the practice of growing plants in an area especially assigned only for such activities. The area where gardening is done is called the “Garden”. Many houses today, have their own gardens; though, big or small, depending on the available area. These gardens are used mainly for growing decorative plants and flowers to augment the overall beauty of the house.

Though, sometimes people also grow leaf vegetables (spinach, cabbage, lettuce etc), root vegetables (carrot, potato, onion etc) and sometimes herbs (basil, mint coriander etc). Apart from making the house look more refreshing and beautiful, a garden also supplements its kitchen supplies. Today gardening has become a favorite activity, a kind of hobby for many city dwellers as well as villagers. In the succeeding long and short essays on gardening we will know much more about this useful hobby of many.

Long and Short Essay on Gardening in English

Below we have provided Long and Short Essay on Gardening of varying lengths in English.

These Gardening essay will improve your knowledge about gardening and motivate you to adopt it as a hobby.

These Gardening Essays have been written in simple and easy to grasp language, making it easy for you to reiterate or write it down whenever the need arises.

These essays will prove useful in your school essay and debate competitions and several similar occasions.

Essay on Gardening: Importance of Gardening – Essay 1 (250 words)

Introduction

Plants are absolutely essential to life. None of our basic functions from breathing to eating to drinking would be possible without plants. Plants not only act as food sources but also release oxygen and help maintain the water table. The simple fact of the matter is that without plants we would not survive.

Importance of Gardening

While there are many plants growing in the wild, people also cultivate and grow certain plants, bushes and shrubs in their homes or yards. This activity is known as gardening. While it may appear as a hobby to some, the fact is that gardening is actually quite beneficial and, therefore, important to us.

Gardening is a fairly physical activity. It involves weeding, watering of plants, mulching, trellising and harvesting – all of which require physical labour from the gardener. Hence, it becomes an excellent addition to your exercise routine.

Gardening is also a very practical activity. It allows you to grow your own vegetables and fruits thus ensuring that you have healthy food on the table. When you harvest vegetables from your garden, you do so knowing that you’re getting the freshest produce possible.

Gardening for aesthetics appeals to the human need for beauty. Ornamental gardening caters to the side of us that is delighted by beauty. In addition, flowers are a part and parcel of most occasions such as births, anniversaries, weddings, birthdays and funerals.

Gardening also helps sharpen problem solving skills. Researching the best methods to make your garden grow, experimenting with different techniques and designing irrigation systems that work for you all help in improving your skills at creativity, problem solving and planning.

Most people dismiss gardening as a mere hobby. They ignore or downplay the benefits you can get from gardening regularly. The fact is that it is much more than a recreational activity. Imagine what the world would look like without any gardens.

Essay on Gardening: Pleasure of Gardening – Essay 2 (300 words)

Although gardening is a fairly physical activity, it can also be a very relaxing one. It is also remarkably versatile; a garden can range from a single potted plant to an entire greenhouse or yard. In addition, watching something come alive, grow and thrive because of your efforts can be a very satisfying experience. Gardening is often called pleasurable for which there are several reasons.

Pleasure of Gardening

The modern world is a fast paced world. Everyone is in a hurry or extremely busy. Even when people have spare time, they prefer to fill it up with chores of some kind. However, gardening by its very nature is a slow activity. It encourages you to slow down, reconnect with nature and learn to find joy in doing something rather than doing it because it is necessary.

Gardening can offer you many pleasures if you just take the time to stop and enjoy them. Finding the right type of plants for your garden can make you feel a sense of accomplishment. If you have enough space, you can plan a small pond or a recreation spot into your garden, creating a haven for yourself to simply relax and enjoy nature’s beauty. If there are particular flowers you like, you can incorporate them into specific places in your garden. Each time you step out you will see these flowers blooming giving you a feeling of well-being.

To many it may seem that gardening doesn’t fit into the 21 st century which is all about moving fast and getting quick results. However, the opposite is true; gardening provides you with a safe haven from the rigours of the world and your life allowing you to slow your frenetic space and simply be.

Essay on Gardening: A Hobby – Essay 3 (350 words)

The whole point of having a hobby is to spend one’s leisure time in a manner that is both relaxing and useful. Different people have different hobbies, i.e. people differ in their ideas about what helps them relax. Some common hobbies enjoyed by plenty of people are philately, numismatics, swimming, photography and gardening. Having a hobby doesn’t only relax you, but also provide you with boosts of energy that help you in your professional life.

Gardening as a Hobby

Gardening requires quite a bit of manual labour on the part of the gardener. For this reason, some people wonder how it can relax you as a hobby is supposed to. However, for people who like gardening it can be relaxing just to feel the earth on your palms or getting quiet moments or even help you create beauty.

If you decide to take up gardening as a hobby and have no prior experience with it, it is best for you to research gardening. You can do this with the help of books on gardening and online websites. Also keep in mind that caring for different plants can be easy or difficult, depending upon the plants. New gardeners can get confused quite easily. However, following a few basic tips helps enormously in growing your garden.

The best part about having gardening as a hobby is that it can be done anywhere. If you have a yard, you can garden there. If your living space is small you can arrange a few potted plants and take care of them.

Gardening is a great hobby for everyone from working professionals to retirees. It allows you to connect with your environment and with nature. However, it is important to remember that you should not just jump in with both feet or your attempts at gardening are bound to fail. Instead, learn as much as you can, take in basic tips and tricks and take baby steps. You will find that when given proper attention, a garden can soothe your soul and gardening can calm and centre you.

Essay on Gardening: Recreation to Mind – Essay 4 (400 words)

The 21 st century is the era of instant everything – instant coffee, instant meals, instant orders, instant mails, instant communication and, most importantly, instant results. Theoretically, all these instant things are meant to free up your time. However, in reality, the more time you free up, the more chores you have to do. As a result, not only do you have to have everything done in an instant but also add more things that need to be done instantly. It is no wonder people burn out relatively fast these days. We are setting a pace that is impossible to keep up without negative consequences. Not only does our body protest through various conditions and syndromes but also our mind through mental illnesses and strain.

Gardening as Recreation for the Mind

Gardening requires quite a bit of physical labour, a factor that makes many people reject it as too much on top of everything else. However, that is only one aspect of gardening. The other lesser known aspect, or rather the aspect that only becomes obvious when you actually garden, is the immense restfulness your mind can experience while gardening.

By its very nature, gardening is a slow process. There is no instant gratification here. Instead, it yields its best results when you take time over it and pay attention to details. More importantly, the manual labour exercises your body while leaving your mind free to ruminate over anything and everything – something that is becoming increasingly rare in the frenetic pace of life. It also teaches you the value of waiting for some things; they are better for the wait and you enjoy them more. Think of the fragile begonia plant that you have babied into blooming. The attempt takes time and energy on your part, but the end result is beautiful to the senses.

Gardening also allows you to be in the presence of nature even if that presence is a small potted plant. As the plant grows and thrives, you feel satisfaction from a job well done. The hours that you put into your garden yield beautiful results that please and satisfy your mind, lowering stress and allowing your mind to relax.

In a life that is increasingly fast-paced, frenetic and stressful, your garden becomes an oasis of calm and tranquillity. Spending even an hour working on your garden can help you relax, lower your stress levels and allow your mind to rejoice in the peace that your garden offers. There can be no better recreation for your mind.

Essay on Gardening: Advantages – Essay 5 (450 words)

Gardening is often seen as too slow an activity in a modern fast-paced world. People wonder why they should spend time on something as leisurely as gardening when every free moment is taken up with doing more chores. However, gardening isn’t just about making your surroundings more aesthetically pleasing; it is also about the many benefits it provides you.

Advantages of Gardening

• Health Benefits – Gardening is a very physical activity. Incorporating an hour or so of gardening can do wonders for your health, the most obvious benefit being weight loss. It doesn’t stop there – studies have shown that gardening helps lower cholesterol and blood pressure and reduce stress and depression. Studies even show that merely looking at a garden is enough to affect blood pressure, heart, muscles and even the electric activity in the brain. It generates feelings of tranquillity and peace and can be very therapeutic overall.
• Environmental Benefits – There can be no denying the fact that human presence has impacted the environment drastically. However, we can reduce and mitigate this impact by gardening. Plants release oxygen after taking in carbon dioxide thereby generating fresher and cleaner air. Plants also prevent soil erosion because their root systems hold the soil in place. Rain gardens allow you to collect rainwater and prevent pollutants from mixing with lakes and streams. If you have an efficient landscape design around your house, it can help keep the house warmer in winters and cooler in summers, thereby, reducing your energy consumption by as much as 20 percent.
• Property Value Increase – From a purely aesthetic point of view, a well-maintained garden adds to the property value of your house by enhancing its curb-appeal. It can also encourage people to put in offers for the property faster than they would for an average home.
• Vegetable Growth – Growing vegetables in your garden has a twofold advantage for you. For one thing, you don’t have to worry about what pesticides and chemicals have been used on the vegetables because you know exactly what you have used to help them grow. Secondly, you get an immense sense of self-satisfaction from providing for yourself and your family in the most basic way.

As you continue down the gardening path, you will learn more and become more proficient. As you know more, you will also be able to contemplate more possibilities for your garden. Gardening doesn’t just help you physically, it also helps you mentally. In addition, it allows you to contribute to environmental health and even your own table. Although gardening yields relatively slow results, those results leave a deeper impact and are much more long-lasting.

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