i discovered myself essay

Essays About Discovering Yourself: Top 5 Examples

Discover our top examples on essays about discovering yourself, plus prompts to guide you in writing your next essay.

Self-discovery is both a daunting and fantastic journey. Each person has a unique path to take. Reflecting on who you were, are, and will be is a lifelong adventure that includes constant self-examination. Because of self-discovery, we learn more about ourselves and become more in control of our decisions and wants in life.

A deep connection with our inner selves is critical to living an accomplished life. It’s an essential factor for us to thrive without overthinking the hurdles that will continuously challenge us along the way. Discovering yourself doesn’t only benefit you. It also helps you cultivate healthy relationships with other people and the community.

To write a powerful self-discovery essay, read through our examples below.

1. My Journey Of Self Discovery by Anonymous on Samplius.com

2. discovering myself by claire van de weghe, 3. answering the question of “who i am” by anonymous on gradesfixer.com, 4. finding yourself vs. creating yourself by lukas supovitz-aznar, 5. finding myself by megan of manasquan, nj, 1. who am i, 2. my best qualities, 3. private me vs. public me , 4. my journey to self acceptance, 5. me: the good and the bad, 6. self discovery and bad experiences, 7. who i aspire to be.

“High school has taught me about myself, and that is the most important lesson I could have learned. This metamorphosis has taken me from what I used to be what I am now.”

The writer shares their transformation from a shy and introverted high schooler to a vocal individual who’s not afraid to share opinions. They did it through education and keeping their emotions in check. If before the author thought that mistakes meant they failed, now they believe mistakes are okay as long as they learned something from them.

Aside from taking pride in how they can now think for themselves through developing courage, the writer also reminds the readers that they need to believe in themselves no matter their challenges. You might also be interested in these essays about the countryside .

“As someone who has always wanted to do good in the world, I’ve struggled with the choice between taking care of myself and worrying about other people. I’ve come a long way, both regressing and progressing at different points, but throughout it all I’ve learned so many different lessons.”

Van De Weghe opens her essay by baring her previous attitude. She believed she needed to make people laugh so they would accept her. Next, she recounts how she found it overwhelming to be without her sister and any friends, ultimately deciding to stop attending school.

When she grew older, Van De Weghe adjusted her personality to fit each clique. Then, during the pandemic, when she didn’t need to be around others, she had the time to reflect on who she wanted to be. Finally, she concludes her essay with the realization that she wants to be strong, no matter the pressure others force upon her. Van De Weghe believes that if she lives as her authentic self, she’ll be able to find her rightful place in the world.

“In this course of life, we not only learn what has been taught to us, but we also know ourselves in different ways… Who I am is always changing, I will always be learning, and evolving. Thus, the search for the answer to the questions of who I am is life long process.”

The writer starts with questions that pertain to their personal information (age, religious belief, etc.), eventually culminating in the question of who they are. In the next section, the author describes their personality and shares how they developed their disposition in life. 

The essay continues to share the author’s experiences that contribute to their character. These encounters include learning to swim, reading The Catcher in the Rye , relating to Holden Caulfield, and many other instances that let the readers better understand the writer.

“Naturally you are born with a certain amount of personality and talent through genetics, but success is created after you are born, not before. The search for real self is fiction, your personality is not waiting to be stumbled upon one day.”

Aznar is adamant about proving that “finding yourself” is only a manufactured concept. He doesn’t rely on “destiny” and instead believes people are responsible for creating themselves and their futures. He argues that having thoughts and ambitions molds a person’s character. That everyone is under the lifelong-experiment to invent and improve themselves by picking influences and defining constrictions. 

Aznar adds a news article about social construct, an interview with actor Will Smith regarding self-creation, and a take on The Great Gatsby concerning morals and destiny to prove his point further.

“I think that I know what I want, but sometimes it is hard to tell. I am still not exactly sure who I am, why I want certain things, why I can be so hardheaded and stubborn. I do not yet fully understand myself, which makes being a teenager quite frustrating at times.”

Megan uses a quote that resonates with the crux of her essay in her introduction. She then shares her frustration with her doubts regarding what she wants her future to be. She’s also frank about how taxing it is to be a teenager.

She elucidates how exasperation during her teenage years affects her mood and her family. However, she also notes how these formative years guide young people in handling real-world interactions. 

7 Helpful Writing Prompts on Essays About Discovering Yourself

Check out these top essay writing tips before you start your essay.

Take the time to think of who you are as an individual, friend, or child of your parents. For this prompt, describe to your readers your interests and quirks. Give them an idea of why you are a unique human being. To make it more interesting, interview the people you constantly interact with and ask them for details that connect to you or your personality.

An excellent way to discover more positive things about yourself is to point out what you think makes you likable. Then, like the previous prompt, you can ask acquaintances to highlight your appealing characteristics. Next, add how you plan to develop and enhance these aspects.

This prompt is perfect if you constantly present different personalities in your private space versus when you meet the public. Include the reasons why you think facing the public seems like a performance. If you’re uncomfortable sharing your experience, select a well-known celebrity who needs to be careful of what they can let the general public see to protect their private lives. Then, discuss why creating various personalities help people cope or chip away at their real character over time. 

Everyone has insecurities we deal with in our lives. In your essay, share what you did before and the steps you are taking to accept yourself. These steps can include continuously curating your social media feed so you don’t see unrealistic body standards or having a gratitude journal.

Discovering yourself means identifying both the good and bad parts. To strengthen your self-trust and fully believe in yourself, acknowledge your unfavourable traits and how you can change them.

Narrate a bad experience that had a significant impact on you. Share the reason this encounter affected you and the way you perceive yourself. Then, tell your readers how you turned this bad experience into a chance to learn more about yourself.

Think of the characteristics that the “perfect” person has and why. In this essay, you can use celebrities or family members as role models, describe why they inspire you and what it is about them you wish to see in yourself. Then, among these many good attributes, pick the top five traits you aspire to have and share your reasons.

To convince your readers to start their self-discovery, you must be persuasive. See our guide on persuasive writing.

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How to write the college essay: on discovering myself.

To the stressed-out senior:

October. It’s the spookiest time of the year for you… that’s right, college applications. Two years ago I was in your shoes, staring at the 650-word Common App Essay and a mountain of supplements. It’s intimidating to face the sheer amount of work you have to do to secure your future success at the tender age of 18. So many things are up in the air–it can be a time that is fraught with anxiety, insecurity, and uncertainty.

The essays, you are told over and over again by teachers, counselors, admissions officers and the ever reliable College Confidential, are where you get to show your personality. They are meant to encapsulate something that can’t come across in a polished resume or list of honors. Picture yourself meeting with your admissions officer over a cup of tea, and pouring out parts of your life story in a way that is enlightening and composed—college essays are the written equivalent. They are indeed a strategy for the admissions officer to get to know you, but that’s not the full story. What I’ve found is that writing college essays was just as insightful for me as for the admissions officer.

College essays are a clever ploy for universities to get students to rethink who they were, are, and want to be. Answering college questions gave me the arsenal and vocabulary I would need to gracefully and eloquently articulate my answers to questions I’d be asked the rest of my life: Where do you see yourself in five years? What is your biggest failure or regret? How did you overcome your biggest challenge? If you could have anyone living or dead as a dinner guest, who would it be? What are your favorite podcasts or publications? What do you deeply care about and why?

Through the process of answering these questions, I crystallized my love of storytelling into words. I got in touch with a part of myself I thought I had lost, exploring my connection to my heritage. I understood how different aspects of my life have shaped me to be brave and bold. I gave thanks to the people whose shoulders I’m standing on today. I rediscovered how much my parents love me, and how much I love my parents. I figured out who my heroes are and why I look up to them so much. And as grandiose as it sounds, it’s the truth: I recognized my life’s calling through writing my college essays.

College applications also forced me to look at why I wanted to go to college. In answering the Why ____? question, I realized there were some colleges I wanted to go to more than others. Answering Why Yale was one of the toughest questions for me—I couldn’t think of a way to write about Yale without drawing on cliches I was sure other people would include. But ultimately, I decided to prioritize honesty in the answer to that question: it was the people that attracted me the most, so I wrote about Yale’s emphasis on building community. Now that I’m here, I can truly attest to the kindness and thoughtfulness of the student body.

This is all to say, dear senior, vulnerability in your essays pays off. Let yourself find your truth, and sink into it. Let it envelope you and your state of mind as you open that Google Doc. You’re writing for admissions officers, yes, but the more important audience is yourself. Treat them like precious time capsules you will one day open in the future. These kernels, results of deep soul-searching, will resonate with your audience, whether it’s a Yale admissions officer or your future 40-year-old self. It’s a snapshot into the mind of a 18-year-old, grappling with identity, figuring out what they want on the cusp of the world. This may all change—nothing you say in a college essay is set in stone—but in this moment at least, it sings true: beautiful, brilliant, and bold.

I found myself through thousands of drafts, each a different version of me. If you trust the process, and be honest with yourself, you can find yourself too.

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15 Tips for Writing a College Essay About Yourself

What’s covered:.

• What is the Purpose of the College Essay?
• How to Stand Out Without Showing Off
• 15 Tips for Writing an Essay About Yourself
• Where to Get Free Feedback on Your Essay

Most students who apply to top-tier colleges have exceptional grades, standardized test scores, and extracurricular activities. How do admissions officers decide which applicants to choose among all these stellar students? One way is on the strength of their college essay .

This personal statement, along with other qualitative factors like teacher recommendations, helps the admissions committee see who you really are—the person behind the transcript. So, it’s obviously important to write a great one.

What Is the Purpose of the College Essay? 

Your college essay helps you stand out in a pool of qualified candidates. If effective, it will also show the admissions committee more of your personality and allow them to get a sense of how you’ll fit in with and contribute to the student body and institution. Additionally, it will show the school that you can express yourself persuasively and clearly in writing, which is an important part of most careers, no matter where you end up. 

Typically, students must submit a personal statement (usually the Common App essay ) along with school-specific supplements. Some students are surprised to learn that essays typically count for around 25% of your entire application at the top 250 schools. That’s an enormous chunk, especially considering that, unlike your transcript and extracurriculars, it isn’t an assessment of your entire high school career.  

The purpose of the college essay is to paint a complete picture of yourself, showing admissions committees the person behind the grades and test scores. A strong college essay shows your unique experiences, personality, perspective, interests, and values—ultimately, what makes you unique. After all, people attend college, not their grades or test scores. The college essay also provides students with a considerable amount of agency in their application, empowering them to share their own stories.

How to Stand Out Without Showing Off 

It’s important to strike a balance between exploring your achievements and demonstrating humility. Your aim should be to focus on the meaning behind the experience and how it changed your outlook, not the accomplishment itself. 

Confidence without cockiness is the key here. Don’t simply catalog your achievements, there are other areas on your application to share them. Rather, mention your achievements when they’re critical to the story you’re telling. It’s helpful to think of achievements as compliments, not highlights, of your college essay.  

Take this essay excerpt , for example:

My parents’ separation allowed me the space to explore my own strengths and interests as each of them became individually busier. As early as middle school, I was riding the light rail train by myself, reading maps to get myself home, and applying to special academic programs without urging from my parents. Even as I took more initiatives on my own, my parents both continued to see me as somewhat immature. All of that changed three years ago, when I applied and was accepted to the SNYI-L summer exchange program in Morocco. I would be studying Arabic and learning my way around the city of Marrakesh. Although I think my parents were a little surprised when I told them my news, the addition of a fully-funded scholarship convinced them to let me go. 

Instead of saying “ I received this scholarship and participated in this prestigious program, ” the author tells a story, demonstrating their growth and initiative through specific actions (riding the train alone, applying academic programs on her own, etc.)—effectively showing rather than telling.

15 Tips for Writing an Essay About Yourself 

1. start early .

Leave yourself plenty of time to write your college essay—it’s stressful enough to compose a compelling essay without putting yourself under a deadline. Starting early on your essay also leaves you time to edit and refine your work, have others read your work (for example, your parents or a teacher), and carefully proofread.

2. Choose a topic that’s meaningful to you 

The foundation of a great essay is selecting a topic that has real meaning for you. If you’re passionate about the subject, the reader will feel it. Alternatively, choosing a topic you think the admissions committee is looking for, but isn’t all that important to you, won’t make for a compelling essay; it will be obvious that you’re not very invested in it.

3. Show your personality 

One of the main points of your college essay is to convey your personality. Admissions officers will see your transcript and read about the awards you’ve won, but the essay will help them get to know you as a person. Make sure your personality is evident in each part—if you are a jokester, incorporate some humor. Your friends should be able to pick your essay from an anonymous pile, read it, and recognize it as yours. In that same vein, someone who doesn’t know you at all should feel like they understand your personality after reading your essay. 

4. Write in your own voice 

In order to bring authenticity to your essay, you’ll need to write in your own voice. Don’t be overly formal (but don’t be too casual, either). Remember: you want the reader to get to know the real you, not a version of you that comes across as overly stiff or stilted. You should feel free to use contractions, incorporate dialogue, and employ vocabulary that comes naturally to you. 

5. Use specific examples 

Real, concrete stories and examples will help your essay come to life. They’ll add color to your narrative and make it more compelling for the reader. The goal, after all, is to engage your audience—the admissions committee. 

For example, instead of stating that you care about animals, you should tell us a story about how you took care of an injured stray cat. 

Consider this side-by-side comparison:

Example 1: I care deeply about animals and even once rescued a stray cat. The cat had an injured leg, and I helped nurse it back to health.

Example 2: I lost many nights of sleep trying to nurse the stray cat back to health. Its leg infection was extremely painful, and it meowed in distress up until the wee hours of the morning. I didn’t mind it though; what mattered was that the cat regained its strength. So, I stayed awake to administer its medicine and soothe it with loving ear rubs.

The second example helps us visualize this situation and is more illustrative of the writer’s personality. Because she stayed awake to care for the cat, we can infer that she is a compassionate person who cares about animals. We don’t get the same depth with the first example. 

6. Don’t be afraid to show off… 

You should always put your best foot forward—the whole point of your essay is to market yourself to colleges. This isn’t the time to be shy about your accomplishments, skills, or qualities. 

7. …While also maintaining humility 

But don’t brag. Demonstrate humility when discussing your achievements. In the example above, for instance, the author discusses her accomplishments while noting that her parents thought of her as immature. This is a great way to show humility while still highlighting that she was able to prove her parents wrong.

8. Be vulnerable 

Vulnerability goes hand in hand with humility and authenticity. Don’t shy away from exploring how your experience affected you and the feelings you experienced. This, too, will help your story come to life. 

Here’s an excerpt from a Common App essay that demonstrates vulnerability and allows us to connect with the writer:  

“You ruined my life!” After months of quiet anger, my brother finally confronted me. To my shame, I had been appallingly ignorant of his pain. 

Despite being twins, Max and I are profoundly different. Having intellectual interests from a young age that, well, interested very few of my peers, I often felt out of step in comparison with my highly-social brother. Everything appeared to come effortlessly for Max and, while we share an extremely tight bond, his frequent time away with friends left me feeling more and more alone as we grew older.

In this essay, the writer isn’t afraid to share his insecurities and feelings with us. He states that he had been “ appallingly ignorant ” of his brother’s pain, that he “ often felt out of step ” compared to his brother, and that he had felt “ more and more alone ” over time. These are all emotions that you may not necessarily share with someone you just met, but it’s exactly this vulnerability that makes the essay more raw and relatable. 

9. Don’t lie or hyperbolize 

This essay is about the authentic you. Lying or hyperbolizing to make yourself sound better will not only make your essay—and entire application—less genuine, but it will also weaken it. More than likely, it will be obvious that you’re exaggerating. Plus, if colleges later find out that you haven’t been truthful in any part of your application, it’s grounds for revoking your acceptance or even expulsion if you’ve already matriculated. 

10. Avoid cliches 

How the COVID-19 pandemic changed your life. A sports victory as a metaphor for your journey. How a pet death altered your entire outlook. Admissions officers have seen more essays on these topics than they can possibly count. Unless you have a truly unique angle, then it’s in your best interest to avoid them. Learn which topics are cliche and how to fix them . 

11. Proofread 

This is a critical step. Even a small error can break your essay, however amazing it is otherwise. Make sure you read it over carefully, and get another set of eyes (or two or three other sets of eyes), just in case.

12. Abstain from using AI

There are a handful of good reasons to avoid using artificial intelligence (AI) to write your college essay. Most importantly, it’s dishonest and likely to be not very good; AI-generated essays are generally formulaic, generic, and boring—everything you’re trying to avoid being.   The purpose of the college essay is to share what makes you unique and highlight your personal experiences and perspectives, something that AI can’t capture.

13. Use parents as advisors, not editors

The voice of an adult is different from that of a high schooler and admissions committees are experts at spotting the writing of parents. Parents can play a valuable role in creating your college essay—advising, proofreading, and providing encouragement during those stressful moments. However, they should not write or edit your college essay with their words.

14. Have a hook

Admissions committees have a lot of essays to read and getting their attention is essential for standing out among a crowded field of applicants. A great hook captures your reader’s imagination and encourages them to keep reading your essay. Start strong, first impressions are everything!

15. Give them something to remember

The ending of your college essay is just as important as the beginning. Give your reader something to remember by composing an engaging and punchy paragraph or line—called a kicker in journalism—that ties everything you’ve written above together.

Where to Get Free Feedback on Your College Essay 

Before you send off your application, make sure you get feedback from a trusted source on your essay. CollegeVine’s free peer essay review will give you the support you need to ensure you’ve effectively presented your personality and accomplishments. Our expert essay review pairs you with an advisor to help you refine your writing, submit your best work, and boost your chances of getting into your dream school. Find the right advisor for you and get started on honing a winning essay.

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Frequently asked questions

How do i write about myself in a college essay.

Most importantly, your essay should be about you , not another person or thing. An insightful college admissions essay requires deep self-reflection, authenticity, and a balance between confidence and vulnerability.

Your essay shouldn’t be a résumé of your experiences but instead should tell a story that demonstrates your most important values and qualities.

Frequently asked questions: College admissions essays

When writing your Common App essay , choose a prompt that sparks your interest and that you can connect to a unique personal story.

No matter which prompt you choose, admissions officers are more interested in your ability to demonstrate personal development , insight, or motivation for a certain area of study.

The Common App essay is your primary writing sample within the Common Application, a college application portal accepted by more than 900 schools. All your prospective schools that accept the Common App will read this essay to understand your character, background, and value as a potential student.

Since this essay is read by many colleges, avoid mentioning any college names or programs; instead, save tailored answers for the supplementary school-specific essays within the Common App.

When revising your college essay , first check for big-picture issues regarding your message and content. Then, check for flow, tone, style , and clarity. Finally, focus on eliminating grammar and punctuation errors .

If your college essay goes over the word count limit , cut any sentences with tangents or irrelevant details. Delete unnecessary words that clutter your essay.

If you’re struggling to reach the word count for your college essay, add vivid personal stories or share your feelings and insight to give your essay more depth and authenticity.

If you’ve got to write your college essay fast , don’t panic. First, set yourself deadlines: you should spend about 10% of your remaining time on brainstorming, 10% on outlining, 40% writing, 30% revising, and 10% taking breaks in between stages.

Second, brainstorm stories and values based on your essay prompt.

Third, outline your essay based on the montage or narrative essay structure .

Fourth, write specific, personal, and unique stories that would be hard for other students to replicate.

Fifth, revise your essay and make sure it’s clearly written.

Last, if possible, get feedback from an essay coach . Scribbr essay editors can help you revise your essay in 12 hours or less.

Avoid swearing in a college essay , since admissions officers’ opinions of profanity will vary. In some cases, it might be okay to use a vulgar word, such as in dialogue or quotes that make an important point in your essay. However, it’s safest to try to make the same point without swearing.

If you have bad grades on your transcript, you may want to use your college admissions essay to explain the challenging circumstances that led to them. Make sure to avoid dwelling on the negative aspects and highlight how you overcame the situation or learned an important lesson.

However, some college applications offer an additional information section where you can explain your bad grades, allowing you to choose another meaningful topic for your college essay.

Here’s a brief list of college essay topics that may be considered cliché:

• Extracurriculars, especially sports
• Role models
• Dealing with a personal tragedy or death in the family
• Struggling with new life situations (immigrant stories, moving homes, parents’ divorce)
• Becoming a better person after community service, traveling, or summer camp
• Overcoming a difficult class
• Using a common object as an extended metaphor

It’s easier to write a standout essay with a unique topic. However, it’s possible to make a common topic compelling with interesting story arcs, uncommon connections, and an advanced writing style.

Yes. The college application essay is less formal than other academic writing —though of course it’s not mandatory to use contractions in your essay.

In a college essay , you can be creative with your language . When writing about the past, you can use the present tense to make the reader feel as if they were there in the moment with you. But make sure to maintain consistency and when in doubt, default to the correct verb tense according to the time you’re writing about.

The college admissions essay gives admissions officers a different perspective on you beyond your academic achievements, test scores, and extracurriculars. It’s your chance to stand out from other applicants with similar academic profiles by telling a unique, personal, and specific story.

Use a standard font such as Times New Roman or Arial to avoid distracting the reader from your college essay’s content.

A college application essay is less formal than most academic writing . Instead of citing sources formally with in-text citations and a reference list, you can cite them informally in your text.

For example, “In her research paper on genetics, Quinn Roberts explores …”

There is no set number of paragraphs in a college admissions essay . College admissions essays can diverge from the traditional five-paragraph essay structure that you learned in English class. Just make sure to stay under the specified word count .

Most topics are acceptable for college essays if you can use them to demonstrate personal growth or a lesson learned. However, there are a few difficult topics for college essays that should be avoided. Avoid topics that are:

• Overly personal (e.g. graphic details of illness or injury, romantic or sexual relationships)
• Not personal enough (e.g. broad solutions to world problems, inspiring people or things)
• Too negative (e.g. an in-depth look at your flaws, put-downs of others, criticizing the need for a college essay)
• Too boring (e.g. a resume of your academic achievements and extracurriculars)
• Inappropriate for a college essay (e.g. illegal activities, offensive humor, false accounts of yourself, bragging about privilege)

To write an effective diversity essay , include vulnerable, authentic stories about your unique identity, background, or perspective. Provide insight into how your lived experience has influenced your outlook, activities, and goals. If relevant, you should also mention how your background has led you to apply for this university and why you’re a good fit.

Many universities believe a student body composed of different perspectives, beliefs, identities, and backgrounds will enhance the campus learning and community experience.

Admissions officers are interested in hearing about how your unique background, identity, beliefs, culture, or characteristics will enrich the campus community, which is why they assign a diversity essay .

In addition to your main college essay , some schools and scholarships may ask for a supplementary essay focused on an aspect of your identity or background. This is sometimes called a diversity essay .

You can use humor in a college essay , but carefully consider its purpose and use it wisely. An effective use of humor involves unexpected, keen observations of the everyday, or speaks to a deeper theme. Humor shouldn’t be the main focus of the essay, but rather a tool to improve your storytelling.

Get a second opinion from a teacher, counselor, or essay coach on whether your essay’s humor is appropriate.

Though admissions officers are interested in hearing your story, they’re also interested in how you tell it. An exceptionally written essay will differentiate you from other applicants, meaning that admissions officers will spend more time reading it.

You can use literary devices to catch your reader’s attention and enrich your storytelling; however, focus on using just a few devices well, rather than trying to use as many as possible.

To decide on a good college essay topic , spend time thoughtfully answering brainstorming questions. If you still have trouble identifying topics, try the following two strategies:

• Identify your qualities → Brainstorm stories that demonstrate these qualities
• Identify memorable stories → Connect your qualities to these stories

You can also ask family, friends, or mentors to help you brainstorm topics, give feedback on your potential essay topics, or recall key stories that showcase your qualities.

Yes—admissions officers don’t expect everyone to have a totally unique college essay topic . But you must differentiate your essay from others by having a surprising story arc, an interesting insight, and/or an advanced writing style .

There are no foolproof college essay topics —whatever your topic, the key is to write about it effectively. However, a good topic

• Is meaningful, specific, and personal to you
• Focuses on you and your experiences
• Reveals something beyond your test scores, grades, and extracurriculars
• Is creative and original

Unlike a five-paragraph essay, your admissions essay should not end by summarizing the points you’ve already made. It’s better to be creative and aim for a strong final impression.

You should also avoid stating the obvious (for example, saying that you hope to be accepted).

There are a few strategies you can use for a memorable ending to your college essay :

• Return to the beginning with a “full circle” structure
• Reveal the main point or insight in your story
• Look to the future
• End on an action

The best technique will depend on your topic choice, essay outline, and writing style. You can write several endings using different techniques to see which works best.

College deadlines vary depending on the schools you’re applying to and your application plan:

• For early action applications and the first round of early decision applications, the deadline is on November 1 or 15. Decisions are released by mid-December.
• For the second round of early decision applications, the deadline is January 1 or 15. Decisions are released in January or February.
• Regular decision deadlines usually fall between late November and mid-March, and decisions are released in March or April.
• Rolling admission deadlines run from July to April, and decisions are released around four to eight weeks after submission.

Depending on your prospective schools’ requirements, you may need to submit scores for the SAT or ACT as part of your college application .

Some schools now no longer require students to submit test scores; however, you should still take the SAT or ACT and aim to get a high score to strengthen your application package.

Aim to take the SAT or ACT in the spring of your junior year to give yourself enough time to retake it in the fall of your senior year if necessary.

Apply early for federal student aid and application fee waivers. You can also look for scholarships from schools, corporations, and charitable foundations.

To maximize your options, you should aim to apply to about eight schools:

• Two reach schools that might be difficult to get into
• Four match schools that you have a good chance of getting into
• Two safety schools that you feel confident you’ll get into

The college admissions essay accounts for roughly 25% of the weight of your application .

At highly selective schools, there are four qualified candidates for every spot. While your academic achievements are important, your college admissions essay can help you stand out from other applicants with similar profiles.

In general, for your college application you will need to submit all of the following:

• Your personal information
• List of extracurriculars and awards
• College application essays
• Transcripts
• Standardized test scores
• Recommendation letters.

Different colleges may have specific requirements, so make sure you check exactly what’s expected in the application guidance.

You should start thinking about your college applications the summer before your junior year to give you sufficient time for college visits, taking standardized tests, applying for financial aid , writing essays, and collecting application material.

Yes, but make sure your essay directly addresses the prompt, respects the word count , and demonstrates the organization’s values.

If you plan ahead, you can save time by writing one scholarship essay for multiple prompts with similar questions. In a scholarship tracker spreadsheet, you can group or color-code overlapping essay prompts; then, write a single essay for multiple scholarships. Sometimes, you can even reuse or adapt your main college essay .

You can start applying for scholarships as early as your junior year. Continue applying throughout your senior year.

Invest time in applying for various scholarships , especially local ones with small dollar amounts, which are likely easier to win and more reflective of your background and interests. It will be easier for you to write an authentic and compelling essay if the scholarship topic is meaningful to you.

You can find scholarships through your school counselor, community network, or an internet search.

A scholarship essay requires you to demonstrate your values and qualities while answering the prompt’s specific question.

After researching the scholarship organization, identify a personal experience that embodies its values and exemplifies how you will be a successful student.

A standout college essay has several key ingredients:

• A unique, personally meaningful topic
• A memorable introduction with vivid imagery or an intriguing hook
• Specific stories and language that show instead of telling
• Vulnerability that’s authentic but not aimed at soliciting sympathy
• Clear writing in an appropriate style and tone
• A conclusion that offers deep insight or a creative ending

While timelines will differ depending on the student, plan on spending at least 1–3 weeks brainstorming and writing the first draft of your college admissions essay , and at least 2–4 weeks revising across multiple drafts. Don’t forget to save enough time for breaks between each writing and editing stage.

You should already begin thinking about your essay the summer before your senior year so that you have plenty of time to try out different topics and get feedback on what works.

Your college essay accounts for about 25% of your application’s weight. It may be the deciding factor in whether you’re accepted, especially for competitive schools where most applicants have exceptional grades, test scores, and extracurricular track records.

In most cases, quoting other people isn’t a good way to start your college essay . Admissions officers want to hear your thoughts about yourself, and quotes often don’t achieve that. Unless a quote truly adds something important to your essay that it otherwise wouldn’t have, you probably shouldn’t include it.

Cliché openers in a college essay introduction are usually general and applicable to many students and situations. Most successful introductions are specific: they only work for the unique essay that follows.

The key to a strong college essay introduction is not to give too much away. Try to start with a surprising statement or image that raises questions and compels the reader to find out more.

The introduction of your college essay is the first thing admissions officers will read and therefore your most important opportunity to stand out. An excellent introduction will keep admissions officers reading, allowing you to tell them what you want them to know.

You can speed up this process by shortening and smoothing your writing with a paraphrasing tool . After that, you can use the summarizer to shorten it even more.

If you’re struggling to reach the word count for your college essay, add vivid personal stories or share your feelings and insight to give your essay more depth and authenticity.

Most college application portals specify a word count range for your essay, and you should stay within 10% of the upper limit to write a developed and thoughtful essay.

You should aim to stay under the specified word count limit to show you can follow directions and write concisely. However, don’t write too little, as it may seem like you are unwilling or unable to write a detailed and insightful narrative about yourself.

If no word count is specified, we advise keeping your essay between 400 and 600 words.

In your application essay , admissions officers are looking for particular features : they want to see context on your background, positive traits that you could bring to campus, and examples of you demonstrating those qualities.

Colleges want to be able to differentiate students who seem similar on paper. In the college application essay , they’re looking for a way to understand each applicant’s unique personality and experiences.

You don’t need a title for your college admissions essay , but you can include one if you think it adds something important.

Your college essay’s format should be as simple as possible:

• Use a standard, readable font
• Use 1.5 or double spacing
• If attaching a file, save it as a PDF
• Stick to the word count
• Avoid unusual formatting and unnecessary decorative touches

There are no set rules for how to structure a college application essay , but these are two common structures that work:

• A montage structure, a series of vignettes with a common theme.
• A narrative structure, a single story that shows your personal growth or how you overcame a challenge.

Avoid the five-paragraph essay structure that you learned in high school.

Campus visits are always helpful, but if you can’t make it in person, the college website will have plenty of information for you to explore. You should look through the course catalog and even reach out to current faculty with any questions about the school.

Colleges set a “Why this college?” essay because they want to see that you’ve done your research. You must prove that you know what makes the school unique and can connect that to your own personal goals and academic interests.

Depending on your writing, you may go through several rounds of revision . Make sure to put aside your essay for a little while after each editing stage to return with a fresh perspective.

Teachers and guidance counselors can help you check your language, tone, and content . Ask for their help at least one to two months before the submission deadline, as many other students will also want their help.

Friends and family are a good resource to check for authenticity. It’s best to seek help from family members with a strong writing or English educational background, or from older siblings and cousins who have been through the college admissions process.

If possible, get help from an essay coach or editor ; they’ll have specialized knowledge of college admissions essays and be able to give objective expert feedback.

When revising your college essay , first check for big-picture issues regarding message, flow, tone, style , and clarity. Then, focus on eliminating grammar and punctuation errors.

Include specific, personal details and use your authentic voice to shed a new perspective on a common human experience.

Through specific stories, you can weave your achievements and qualities into your essay so that it doesn’t seem like you’re bragging from a resume.

When writing about yourself , including difficult experiences or failures can be a great way to show vulnerability and authenticity, but be careful not to overshare, and focus on showing how you matured from the experience.

First, spend time reflecting on your core values and character . You can start with these questions:

• What are three words your friends or family would use to describe you, and why would they choose them?
• Whom do you admire most and why?
• What are you most proud of? Ashamed of?

However, you should do a comprehensive brainstorming session to fully understand your values. Also consider how your values and goals match your prospective university’s program and culture. Then, brainstorm stories that illustrate the fit between the two.

In a college application essay , you can occasionally bend grammatical rules if doing so adds value to the storytelling process and the essay maintains clarity.

However, use standard language rules if your stylistic choices would otherwise distract the reader from your overall narrative or could be easily interpreted as unintentional errors.

Write concisely and use the active voice to maintain a quick pace throughout your essay and make sure it’s the right length . Avoid adding definitions unless they provide necessary explanation.

Use first-person “I” statements to speak from your perspective . Use appropriate word choices that show off your vocabulary but don’t sound like you used a thesaurus. Avoid using idioms or cliché expressions by rewriting them in a creative, original way.

If you’re an international student applying to a US college and you’re comfortable using American idioms or cultural references , you can. But instead of potentially using them incorrectly, don’t be afraid to write in detail about yourself within your own culture.

Provide context for any words, customs, or places that an American admissions officer might be unfamiliar with.

College application essays are less formal than other kinds of academic writing . Use a conversational yet respectful tone , as if speaking with a teacher or mentor. Be vulnerable about your feelings, thoughts, and experiences to connect with the reader.

Aim to write in your authentic voice , with a style that sounds natural and genuine. You can be creative with your word choice, but don’t use elaborate vocabulary to impress admissions officers.

Admissions officers use college admissions essays to evaluate your character, writing skills , and ability to self-reflect . The essay is your chance to show what you will add to the academic community.

The college essay may be the deciding factor in your application , especially for competitive schools where most applicants have exceptional grades, test scores, and extracurriculars.

Some colleges also require supplemental essays about specific topics, such as why you chose that specific college . Scholarship essays are often required to obtain financial aid .

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Home — Essay Samples — Life — Myself — About Myself

Essay Examples About Myself

Engaging prompts for your essay about myself.

Prompt 1: Describe a moment in your life that significantly influenced your personal development. How did it shape the person you are today?

Prompt 2: What are your major achievements, and why do you consider them as such? Discuss what these achievements reveal about your character and values.

Prompt 3: Reflect on a challenge you've faced. How did you overcome it, and what did you learn about yourself in the process?

Brainstorming and Choosing a Unique Essay About Myself Topic

Brainstorming is crucial for uncovering unique aspects of your story. Reflect on memorable experiences, achievements, and lessons learned to find a central theme or unique angle for your essay.

Unique Essay Topics Beyond the Common Narratives

• The Intersection of Personal Adversity and Academic Pursuit
• From Hobby to Purpose
• Cultural Heritage and Identity
• Innovation in Solitude
• Navigating the World as a Neurodiverse Individual

Inspirational Writing Samples for Your Essay About Myself

"Facing the mountain, I felt an unprecedented mix of fear and exhilaration. Climbing had always been a metaphor for my life's challenges. Each step upward mirrored my journey of overcoming [specific challenge], teaching me resilience, focus, and the importance of trust. Through this experience, I discovered that perseverance, even in the face of uncertainty, is the key to surmounting obstacles."

Phrases for Inspiration:

• "Transforming setbacks into comebacks, I learned..."
• "In the crucible of [experience], I forged..."
• "Navigating the intricate tapestry of [situation] revealed to me..."
• "The confluence of [event] and my response to it underscored the importance of..."
• "Drawing from the well of my experiences, I find strength in..."

Who Am I: Creative Writing

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Admission to the university of adelaide: describe your background, answer on the large-scale question 'who am i', the way my curiosity defines myself and my desires, understanding myself: exploring the layers of my personality, that's how my personality defines myself, who am i: a glimpse of my personality development, one day i'll be someone's first choice, analysis of my top-5 personal strengths, self-awareness: my experience on path to better me, analysis of a teenager's personality profile, a look at the benefit of personal encouragement, who am i: answering the question through the body theory, memory theory, and illusion theory, a reflection on myself as a writer, the analysis of my personality tests, personal writing: why i love winter, personal narrative: myself as a writer, the analysis of my relationships with the roommate, influence on our individuality and personal development, the struggles of a substance abusing immigrant in the united states, relevant topics.

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Essay on Myself: 100 Words, 250 Words and 300 Words

• Updated on  
• Mar 12, 2024

We are all different from each other and it is important to self-analyze and know about yourself. Only you can know everything about yourself. But, when it comes to describing yourself in front of others many students fail to do so. This happens due to the confusion generated by a student’s mind regarding what things to include in their description. This confusion never arises when someone is told to give any opinion about others. This blog will help students and children resolve the confusion and it also includes an essay on myself. 

While writing an “essay on myself” you should have a unique style so that the reader would engage in your essay. It’s important to induce the urge to know about you in the reader then only you can perform well in your class. I would suggest you include your qualities, strengths, achievements, interests, and passion in your essay. Continue Reading for Essays on myself for children and students!

Quick Read: Essay on Child Labour

Table of Contents

• 1 Long and Short Essay on Myself for Students
• 2 Tips to Write Essay on Myself
• 3 100 Words Essay on Myself
• 4 250 Words Essay on Myself
• 5 10 Lines on Myself Essay for Children
• 6 300 Words Essay on Myself

Quick Read: Trees are Our Best Friend Essay

Long and Short Essay on Myself for Students

Mentioned below are essays on myself with variable word limits. You can choose the essay that you want to present in your class. These essays are drafted in simple language so that school students can easily understand. In addition, the main point to remember while writing an essay on myself is to be honest. Your honesty will help you connect with the reader.

Tell me about yourself is also one of the most important questions asked in the interview process. Therefore, this blog is very helpful for people who want to learn about how to write an essay on myself.

Tips to Write Essay on Myself

Given below are some tips to write an essay on myself:

• Prepare a basic outline of what to include in the essay about yourself.
• Stick to the structure to maintain fluency.
• Be honest to build a connection with the reader.
• Use simple language.
• Try to include a crisp and clear conclusion.

Quick Read: Speech on No Tobacco Day

100 Words Essay on Myself

I am a dedicated person with an urge to learn and grow. My name is Rakul, and I feel life is a journey that leads to self-discovery. I belong to a middle-class family, my father is a handloom businessman, and my mother is a primary school teacher .

I have learned punctuality and discipline are the two wheels that drive our life on a positive path. My mother is my role model. I am passionate about reading novels. When I was younger, my grandmother used to narrate stories about her life in the past and that has built my interest towards reading stories and novels related to history.

Overall I am an optimistic person who looks forward to life as a subject that teaches us values and ways to live for the upliftment of society.

Also Read: Speech on Discipline

250 Words Essay on Myself

My name is Ayushi Singh but my mother calls me “Ayu”. I turned 12 years old this August and I study in class 7th. I have an elder sister named Aishwarya. She is like a second mother to me. I have a group of friends at school and out of them Manvi is my best friend. She visits my house at weekends and we play outdoor games together. I believe in her and I can share anything with her.

Science and technology fascinate me so I took part in an interschool science competition in which my team of 4 girls worked on a 3-D model of the earth representing past, present, and future. It took us a week to finish off the project and we presented the model at Ghaziabad school. We were competing against 30 teams and we won the competition.

I was confident and determined about the fact that we could win because my passion helped me give my 100% input in the task. Though I have skills in certain subjects I don’t have to excel in everything, I struggle to perform well in mathematics . And to enhance my problem-solving skills I used to study maths 2 hours a day. 

I wanted to become a scientist, and being punctual and attentive are my characteristics as I never arrive late for school. Generally, I do my work on my own so that I inculcate the value of being an independent person. I always help other people when they are in difficult situations. 

Also Read: Essay on the Importance of the Internet

10 Lines on Myself Essay for Children

Here are 10 lines on myself essay for children. Feel free to add them to similar essay topics.

• My name is Ananya Rathor and I am 10 years old.
• I like painting and playing with my dog, Todo.
• Reading animal books is one of my favourite activities.
• I love drawing and colouring to express my imagination.
• I always find joy in spending time outdoors, feeling the breeze on my face.
• I love dancing to Indian classical music.
• I’m always ready for an adventure, whether it’s trying a new hobby or discovering interesting facts.
• Animals are my friends, and I enjoy spending time with pets or observing nature’s creatures.
• I am a very kind person and I respect everyone.
• All of my school teachers love me.

300 Words Essay on Myself

My name is Rakul. I believe that every individual has unique characteristics which distinguish them from others. To be unique you must have an extraordinary spark or skill. I live with my family and my family members taught me to live together, adjust, help others, and be humble. Apart from this, I am an energetic person who loves to play badminton.

I have recently joined Kathak classes because I have an inclination towards dance and music, especially folk dance and classical music. I believe that owing to the diversity of our country India, it offers us a lot of opportunities to learn and gain expertise in various sectors.

My great-grandfather was a classical singer and he also used to play several musical instruments. His achievements and stories have inspired me to learn more about Indian culture and make him proud. 

I am a punctual and studious person because I believe that education is the key to success. Academic excellence could make our careers shine bright. Recently I secured second position in my class and my teachers and family members were so proud of my achievement. 

I can manage my time because my mother taught me that time waits for no one. It is important to make correct use of time to succeed in life. If we value time, then only time will value us. My ambition in life is to become a successful gynaecologist and serve for human society.

Hence, these are the qualities that describe me the best. Though no one can present themselves in a few words still I tried to give a brief about myself through this essay. In my opinion, life is meant to be lived with utmost happiness and an aim to serve humanity. Thus, keep this in mind, I will always try to help others and be the best version of myself.

Also Read: Essay on Education System

A. Brainstorm Create a format Stick to the format Be vulnerable Be honest Figure out what things to include Incorporate your strengths, achievements, and future goals into the essay

A. In an essay, you can use words like determined, hardworking, punctual, sincere, and objective-oriented to describe yourself in words.

A. Use simple and easy language. Include things about your family, career, education, and future goals. Lastly, add a conclusion paragraph.

This was all about an essay on myself. The skill of writing an essay comes in handy when appearing for standardized language tests. Thinking of taking one soon? Leverage Live provides the best online test prep for the same. Register today and if you wish to study abroad then contact our experts at 1800572000 .

Kajal Thareja

Hi, I am Kajal, a pharmacy graduate, currently pursuing management and is an experienced content writer. I have 2-years of writing experience in Ed-tech (digital marketing) company. I am passionate towards writing blogs and am on the path of discovering true potential professionally in the field of content marketing. I am engaged in writing creative content for students which is simple yet creative and engaging and leaves an impact on the reader's mind.

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College Essay: Discovering Myself

I’ve always cared a little too much about things. To be able to make people smile, to make them laugh has always seemed like the right thing for me to do. As someone who has always wanted to do good in the world, I’ve struggled with the choice between taking care of myself and worrying about other people. I’ve come a long way, both regressing and progressing at different points, but throughout it all I’ve learned so many different lessons. At least in my story, I can candidly say that my experience and other people’s experiences are the best teachers of self-exploration.

In the third grade, my troubles with caring got big. Before, I was happy with the way I was, despite the occasional bout of loneliness. My sister was by my side and with the friends I had made it seemed almost impossible for the social self-consciousness to linger longer than a day or two. Day care was a little different. I loved the sweet snacks they served, most of which I had never tried before. I found myself a little more comfortable in the  company of the Spanish teacher, who was always excited to talk to students, or in the pottery class that happened in the evenings. Even so, I found myself on the outside. The few friends I had attended only part time, leaving me alone on the schooldays between Monday and Friday. Without my sister, everything was overwhelming. Unlike the daycare I had gone to before I moved, I had no real group of friends. Eventually, I decided I wouldn’t go.

My parents didn’t like that, of course. I remember them asking me so many times to “just give it a chance” or “remember that one girl you like there?” I refused to listen. I’ve always thought that my willfulness comes from the determination of both my parents, but whatever its source, it was strong enough even then to allow me to win that argument. The path it set me on, however, was one that I couldn’t go back from as soon as I started to learn its rules.

I was never bullied in school, despite all the doubts I’ve had about myself. The experiences that I went through were a bit more quiet. Because of my desperate want to be liked, I flitted between social groups, changing myself a little for each one. The more I did it, the easier it seemed to go deeper and deeper behind the facades. By sixth grade I had built up a nearly impenetrable floodgate to keep back everything that I was sure people would find strange or unappealing; the shallow person that I showed was free of everything the status quo would reject. As much as I’ve tried to break down those walls, it’s still one of the most difficult tasks I’m facing in my life.

Over the past years, I’ve tried to unearth who I really am. Between helping people, taking care of myself and finding joy in my life, the dust of my own doubts has obscured my vision. Thankfully, quarantine has given me more time to discover that. I’ve realized that more than anything, I want the strength to stand on my own, as an individual. Even when I’m faced with pressure or judgement, I want to be able to be myself authentically. Though I’m just starting now, I’ve had a lot of time to understand my own needs. If I’m able to show that to the world, I believe that I’ll truly find myself in the place I want to be.

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Tips for crafting a compelling and authentic personal essay.

Writing an essay about yourself can be a daunting task, but when done right, it can be a powerful tool to showcase who you are and what makes you unique. Whether you’re applying for college, a scholarship, or a job, a well-crafted essay can help you stand out from the crowd and leave a lasting impression on the reader.

When writing a personal essay, it’s important to strike a balance between being informative and engaging. You want to provide the reader with insight into your background, experiences, and goals, while also keeping them interested and invested in your story. In this guide, we’ll walk you through the process of writing a compelling essay about yourself, from brainstorming ideas to polishing your final draft.

Essential Tips for Crafting

When crafting a compelling essay about yourself, it is important to think about your audience and what message you want to convey. Here are some essential tips to help you create an engaging and authentic essay:

A Powerful Personal Essay

Writing a powerful personal essay is a way to express your unique voice and share your personal experiences with the world. By weaving together your thoughts, emotions, and reflections, you can create a compelling narrative that resonates with your audience. To craft a powerful personal essay, start by reflecting on your own experiences and exploring the themes that matter to you. Pay attention to the details and emotions that make your story come alive. Be honest and vulnerable in your writing, as authenticity is key to connecting with your readers. Additionally, consider the structure of your essay and how you can effectively organize your thoughts to engage your audience from beginning to end. By following these tips and staying true to your voice, you can create a powerful personal essay that leaves a lasting impact on your readers.

Choose a Unique Aspect

When writing an essay about yourself, it’s important to focus on a unique aspect of your personality or experiences that sets you apart from others. This could be a specific skill, talent, or life experience that has had a significant impact on your life. By choosing a unique aspect to highlight, you can make your essay more compelling and memorable to the reader. It’s important to showcase what makes you different and showcase your individuality in a way that will capture the reader’s attention.

of Your Personality

When writing about your personality, it’s important to showcase your unique traits and qualities. Describe what sets you apart from others, whether it’s your creativity, resilience, sense of humor, or compassion. Use specific examples and anecdotes to illustrate these characteristics and provide insight into who you are as a person.

Highlight your strengths and acknowledge your weaknesses – this shows self-awareness and honesty. Discuss how your personality has evolved over time and mention any experiences that have had a significant impact on shaping who you are today. Remember to be authentic and genuine in your portrayal of yourself as this will make your essay more compelling and engaging to the reader.

Reflect Deeply on

When writing an essay about yourself, it is crucial to take the time to reflect deeply on your life experiences, values, beliefs, and goals. Consider the events that have shaped you into the person you are today, both positive and negative. Think about your strengths and weaknesses, your passions and interests, and how they have influenced your decisions and actions. Reflecting on your personal journey will help you uncover meaningful insights that can make your essay more compelling and authentic.

Your Life Experiences

When it comes to writing an essay about yourself, one of the most compelling aspects to focus on is your life experiences. These experiences shape who you are and provide unique insights into your character. Reflect on significant moments, challenges you’ve overcome, or memorable events that have had a lasting impact on your life.

• Consider discussing pivotal moments that have influenced your beliefs and values.
• Share personal anecdotes that highlight your strengths and resilience.
• Explore how your life experiences have shaped your goals, aspirations, and ambitions.

By sharing your life experiences in your essay, you can showcase your individuality and demonstrate what sets you apart from others. Be genuine, reflective, and honest in recounting the events that have shaped your journey and contributed to the person you are today.

Create a Compelling

When crafting an essay about yourself, it is essential to create a compelling narrative that captures the attention of the reader from the very beginning. Start by brainstorming unique and engaging personal experiences or qualities that you want to highlight in your essay. Consider including vivid anecdotes, insightful reflections, and impactful moments that showcase your character and achievements. Remember to be authentic and sincere in your writing, as this will resonate with your audience and make your essay more relatable. By creating a compelling narrative, you can effectively communicate your story and leave a lasting impression on the reader.

Narrative Structure

The narrative structure is crucial when writing an essay about yourself. It helps to create a compelling and engaging story that showcases your unique qualities and experiences. Start by introducing the main theme or message you want to convey in your essay. Then, build a coherent storyline that highlights significant events or moments in your life. Use descriptive language and vivid details to bring your story to life and make it more relatable to the readers. Include a clear beginning, middle, and end to ensure that your essay follows a logical progression and captivates the audience throughout.

Emphasize the lessons you’ve learned from your experiences and how they have shaped your character and outlook on life. Connect these insights to your personal growth and development, demonstrating your resilience, determination, and self-awareness. End your essay on a reflective note, highlighting the impact of your journey on who you are today and what you aspire to achieve in the future. By following a strong narrative structure, you can craft a captivating essay that showcases your authenticity and leaves a lasting impression on the readers.

Highlight Your

When writing an essay about yourself, it is essential to highlight your unique qualities and experiences that set you apart from others. Consider including personal anecdotes, achievements, strengths, and challenges that have shaped your identity. Focus on showcasing your authenticity and individuality to make your essay compelling and engaging.

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How to know yourself: Tips for beginning your self-discovery journey

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What does self-discovery mean?

How to start a self-discovery journey, 7 elements of self-discovery, why is self-discovery so important, 5 benefits of self-discovery, how to keep yourself engaged with your self-discovery journey, moving forward.

Life moves fast. We have errands to run, work to do, and commitments to uphold. Learning how to begin self-discovery could be the last thing on our mind. 

Our busy routines rarely give us time to consider what kind of life we actually want. Do you reflect on who you are while standing in line at the grocery store? Most likely, no. It can be hard to find the space to discover and become our most authentic selves . However, there are endless benefits that make taking the time worth it.

If you’re wondering how to begin self-discovery, know that the first step is making a commitment. Your journey will require you to focus, take action, and prioritize your needs. Remember, you can’t make a change without putting in the work. 

Ready to find out how to begin your self-discovery jour ney? Let’s start by defining what self-discovery is. 

Self-discovery is the process of understanding your true self: your values, your needs and wants, even what food you like and dislike. You might have naturally learned some of these things about yourself over time. Yet, for a lot of people, we have a way of losing touch with our values and hiding our own motivations and preferences, even from ourselves. Going deeper into self-discovery can transform your life. 

It’s one thing to know your personality type or your favorite meal. But true self-discovery starts when you evaluate your life and think about what’s energizing and what's not. What will bring more joy into your life? What inspires you to jump out of bed each morning? 

Once you’ve discovered more about yourself, you’ll have an easier time finding your life purpose and being your authentic self in work as well as in personal life. Understanding what’s been missing from your life will help you learn about yourself. 

But don’t think you can finish this journey overnight. Self-discovery is an ongoing process. It requires you to dive in and examine all areas of your life and take the time to reflect . You’ll need courage and resilience to stick with the process — in the process of looking inward, you may learn things about yourself that you find hard to accept . 

Discovering your inner self also requires lots of self-awareness , otherwise known as self-knowledge. Self-knowledge usually refers to your knowledge of your own feelings, beliefs, and desires . If you have more of this in your life, you’ll have better emotional regulation . This will help you better your personal and work relationships and improve your stress management . 

Knowing more about the way your mind works also improves your empathy, helps you exercise better self-control, be more creative, and have higher self-esteem. You’ll even be more honest as a result. 

There are endless benefits to learning how to start a self-discovery journey. The important thing is to take the first step and get started. 

You may feel intimidated by the prosp ect of embarking on a journey of self-discovery. Where do you even begin? The steps to self-discovery aren’t set in stone. That means you can start with whatever action feels right for you. Remember that having the courage to begin this journey is already admirable, so keep that momentum going.

Here are 11 tips you can follow to learn how to discover yourself:

• Work to be your best self each day, no matter what you’re doing
• Take risks and try new things
• Hone in on your passions and what makes you excited
• Understand your strengths and think about how you can apply them everywhere
• Start journaling your thoughts so you can reflect on them later
• Make sure you surround yourself with people who support you
• Learn from your mistakes and move on
• Think back to your childhood and connect with your inner child again
• Be curious and ask questions
• Build habits that support your personal growth and goals
• Practice positive self-talk and reward yourself for your wins

Discovering your true self will help you feel more confident in your decision-making abilities. This is true for all areas of your life because self-discovery helps you understand yourself on a deep level. You’ll know better than anyone else what’s good for you.

As you work to improve your sense of self-awareness, here are seven elements to keep in mind:

• Reflect on where you started and what you’re accomplishing each day
• Zero in on what gives you energy and what zaps your energy
• Visualize the person you want to be
• Follow where your passions and interests lead you
• Let go of your inner critic and any self-doubt
• Choose a life of meaning and be purposeful with your actions
• Be proud of your power, grit, and resilience during challenging times

BetterUp offers the guidance and objective support — not to mention accountability — that you need to start your journey. We’ll help you chart an organized and purposeful plan toward self-discovery.

Self-discovery is important because it helps us live more meaningful lives. You learn how to take better care of yourself when you understand yourself. Plus, you might find a more fulfilling career if you’re connected to your true self. And if you’re on a career path you’re truly passionate about, you’re more likely to succeed . 

Perhaps you’ll learn that, although you’re an introvert, you’re also a people person. Taking care of our social health is always important, but maybe you need more social connection than you’d initially realized.

This also gives you more clarity on what you want your future to look like. By understanding yourself, you can chart a future that satisfies your needs and supports your well-being . Without self-discovery, you won’t live the most passionate and fulfilling life possible. 

Let’s say that you do some reflecting and realize that your favorite projects at work are the ones you lead . That probably means that you have a talent or a passion for leadership. With that in mind, you can work to become a manager . You’ll have a clearer career path and find a role that you’re more passionate about. 

And when you know yourself, you can recognize your strengths and weaknesses. Maybe you’re skilled at mindfulness , empathy, or compassion . Or you could be an amazing writer or public speaker . The best way to find out is to begin your self-discovery journey. 

This process can help you see where you need to grow, too. If you need to strengthen your communication skills , for example, taking the time to reflect on yourself will show you that.

The impact of your self-discovery will touch other people’s lives, too. You can put your newly sharpened skills to work in your social life and form deeper relationships . This authenticity will help you become a better friend, coworker, and family member. 

The road to self-discovery can look different for many people. But for everyone, it brings benefits that help you become your true self.

To put that into perspective, here are 5 benefits that you can experience after finding yourself:

1. Your relationships will thrive

Your relationships will be healthier when you better understand your core values and what you want out of your life. You’ll be able to identify toxic traits — yours or not — and solve deeper issues you have. You can then improve your social health by being more honest and open.

2. You’ll experience less self-criticism

Rather than criticize every mistake you make , you’ll know that mistakes sometimes happen because we’re human. It doesn’t mean you’re a bad person. Plus, with more self-awareness, you’ll learn to avoid some mistakes. Understanding why you’ve made an error is the first step to preventing it from happening again.

3. You’ll feel more creative

Self-expression is key for letting others know how you feel and for becoming more creative . But how can you express yourself if you don’t know who you are? Self-reflection will help you find your identity and learn how to express it.

4. You’ll have a better ability to focus on what you truly want

The ongoing process of discovering yourself requires you to be committed and focused . That practice will help you set and achieve goals with a better sense of self in mind. You can plan a future that embodies who you really are.

5. Your self-confidence will increase

Believing in yourself and your abilities can impact your professional and personal life. With more confidence, you’ll walk into new experiences as a whole person ™, not someone who shies away from challenges or change. And as you begin your journey of self-improvement, your confidence will continue to grow.

Self-discovery isn’t something that you start and finish in one afternoon. It could take months, a year, or more to get to a point where you feel content with what you’ve discovered.

Throughout that process, here are a few ways you can keep yourself engaged and learning:

• Stay organized with the career and person goals you’re working to achieve
• Find journal prompts that keep you stimulated and thinking
• Listen to podcasts, read books, and watch videos about other people’s journeys to make you feel inspired
• Ask yourself questions like “Why do I like these things?” or “What impact do I want my choices to have on my life?”

Remember, finding your true self and defining your life purpose will be more than worth it. 

The journey of self-discovery doesn’t involve only thinking about the future. It asks you to take a look at your past, too. Spending time revisiting past feelings and experiences can be tough. Remember, it’s okay to ask for help from your friends and family.

Knowin g how to begin self-discovery is only the first step. In this process, you’ll need to get out of your comfort zone and ask yourself some hard questions. As you start, feel proud of yourself. It’s never too late to become more in touch with yourself and you’ll be so grateful you took the leap.

If you feel like you need some extra accountability to stay focused, BetterUp can help. You can experience what it’s like to reach new heights with a support system that brings out the best in you.

Discover your authentic self

Kickstart your path to self-discovery and self-awareness. Our coaches can guide you to better understand yourself and your potential.

Elizabeth Perry, ACC

Elizabeth Perry is a Coach Community Manager at BetterUp. She uses strategic engagement strategies to cultivate a learning community across a global network of Coaches through in-person and virtual experiences, technology-enabled platforms, and strategic coaching industry partnerships. With over 3 years of coaching experience and a certification in transformative leadership and life coaching from Sofia University, Elizabeth leverages transpersonal psychology expertise to help coaches and clients gain awareness of their behavioral and thought patterns, discover their purpose and passions, and elevate their potential. She is a lifelong student of psychology, personal growth, and human potential as well as an ICF-certified ACC transpersonal life and leadership Coach.

17 self-awareness activities for exploring yourself

Leveraging humanistic psychology to achieve self-actualization, learning curves: the role of self-compassion at work, tune in to the self discovery channel with 10 tips for finding yourself, 5 self-actualization examples: unlock maslow’s hierarchy of needs, 10 self-discovery techniques to help you find yourself, reinventing yourself: 10 ways to realize your full potential, developing positive self-fulfilling prophecies to succeed, self-advocacy: improve your life by speaking up, how to feel better about yourself and improve your self-esteem, overcome self-criticism by getting your inner critic to take a break, bringing your whole self to work — should you, why self-management is key to success and how to improve yours, self-care and work-life balance: how to take care of yourself, being your authentic self is easier said than done but worth it, self-esteem isn't everything, but these 5 tips can give you a boost, 6 self-care tips for caregivers, get to know yourself through the act of self-reflection, stay connected with betterup, get our newsletter, event invites, plus product insights and research..

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5 things i have discovered about myself over the past year.

1. I deserve better.

In life it is easy to let other people decide your happiness. You want to make this person happy or that person happy, and then you come to find out that in the end you are really only hurting yourself. When you are living to please other people instead of focusing on the things that make you happy, it is easy to get lost. Over this past year, I have come to discover that I do not owe anyone anything. I deserve to be happy and I deserve to be treated with respect. I refuse to surround myself with people who drag me down. Happiness and happy people are the way to go!

2. Sometimes I let my future goals and aspirations get in the way of the here and now.

I am a very determined person. That is just my nature. I have an idea for the way I want certain situations to pan out and I do my best to make sure they happen. Unfortunately, there are times when my determination finds a way of affecting choices that I am making in the present moment. College is the place where I am able to grow and make mistakes before becoming an adult, but I tend to spend too much time thinking about my future rather than enjoying the ride.

3. When I set goals, I have to achieve them.

Along with being a determined person, I also have to make sure that when I set goals, I am able to achieve them. Whether this means small, short-term goals or future life plans, I try to make sure that these goals are realistic enough to actually come true. Of course when life throws curveballs you can't always follow true to the plan that you may have laid out. Regardless, I do my best to stay true to the promises I have made to myself and that way I can feel truly successful.

4. I am a procrastinator.

It may be rather unfortunate, but like a lot of college students my age I tend to have this problem where I do most assignments right before they are due. I usually do not regret my choices until I am awake at 3 am typing a paper wishing that I were fast asleep in my bed. Now that I am aware of this problem, I do not really have any plans for drastic changes, however I can work on slowly fixing this for the future.

5. I absolutely love making other people happy.

Over the past year, one of the most interesting things I have discovered about myself is that I love doing what I can to make other people smile. There are too many negative situations in this world to bring any more of that bad energy to the table. Every day when I wake up I try to choose to look at each day as a new start, where I can hopefully be the smiling face that will make someone's day. When I look back at how much I have changed over the past year, I find it crazy to see where I was at this time then versus where I am now. And I will only continue to grow. I am excited to see what is in store for the future!

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25 beatles lyrics: your go-to guide for every situation, the best lines from the fab four.

For as long as I can remember, I have been listening to The Beatles. Every year, my mom would appropriately blast “Birthday” on anyone’s birthday. I knew all of the words to “Back In The U.S.S.R” by the time I was 5 (Even though I had no idea what or where the U.S.S.R was). I grew up with John, Paul, George, and Ringo instead Justin, JC, Joey, Chris and Lance (I had to google N*SYNC to remember their names). The highlight of my short life was Paul McCartney in concert twice. I’m not someone to “fangirl” but those days I fangirled hard. The music of The Beatles has gotten me through everything. Their songs have brought me more joy, peace, and comfort. I can listen to them in any situation and find what I need. Here are the best lyrics from The Beatles for every and any occasion.

And in the end, the love you take is equal to the love you make

The End- Abbey Road, 1969

The sun is up, the sky is blue, it's beautiful and so are you

Dear Prudence- The White Album, 1968

Love is old, love is new, love is all, love is you

Because- Abbey Road, 1969

There's nowhere you can be that isn't where you're meant to be

All You Need Is Love, 1967

Life is very short, and there's no time for fussing and fighting, my friend

We Can Work It Out- Rubber Soul, 1965

He say, "I know you, you know me", One thing I can tell you is you got to be free

Come Together- Abbey Road, 1969

Oh please, say to me, You'll let me be your man. And please say to me, You'll let me hold your hand

I Wanna Hold Your Hand- Meet The Beatles!, 1964

It was twenty years ago today, Sgt. Pepper taught the band to play. They've been going in and out of style, but they're guaranteed to raise a smile

Sgt. Pepper's Lonely Hearts Club Band-1967

Living is easy with eyes closed, misunderstanding all you see

Strawberry Fields Forever- Magical Mystery Tour, 1967

Can you hear me? When it rains and shine, it's just a state of mind

Rain- Paperback Writer "B" side, 1966

Little darling, it's been long cold lonely winter. Little darling, it feels like years since it' s been here. Here comes the sun, Here comes the sun, and I say it's alright

Here Comes The Sun- Abbey Road, 1969

We danced through the night and we held each other tight, and before too long I fell in love with her. Now, I'll never dance with another when I saw her standing there

Saw Her Standing There- Please Please Me, 1963

I love you, I love you, I love you, that's all I want to say

Michelle- Rubber Soul, 1965

You say you want a revolution. Well you know, we all want to change the world

Revolution- The Beatles, 1968

All the lonely people, where do they all come from. All the lonely people, where do they all belong

Eleanor Rigby- Revolver, 1966

Oh, I get by with a little help from my friends

With A Little Help From My Friends- Sgt. Pepper's Lonely Hearts Club Band, 1967

Hey Jude, don't make it bad. Take a sad song and make it better

Hey Jude, 1968

Yesterday, all my troubles seemed so far away. Now it looks as though they're here to stay. Oh, I believe in yesterday

Yesterday- Help!, 1965

And when the brokenhearted people, living in the world agree, there will be an answer, let it be.

Let It Be- Let It Be, 1970

And anytime you feel the pain, Hey Jude, refrain. Don't carry the world upon your shoulders

I'll give you all i got to give if you say you'll love me too. i may not have a lot to give but what i got i'll give to you. i don't care too much for money. money can't buy me love.

Can't Buy Me Love- A Hard Day's Night, 1964

All you need is love, love is all you need

All You Need Is Love- Magical Mystery Tour, 1967

Whisper words of wisdom, let it be

Blackbird singing in the dead of night, take these broken wings and learn to fly. all your life, you were only waiting for this moment to arise.

Blackbird- The White Album, 1968

Though I know I'll never lose affection, for people and things that went before. I know I'll often stop and think about them. In my life, I love you more

In My Life- Rubber Soul, 1965

While these are my 25 favorites, there are quite literally 1000s that could have been included. The Beatles' body of work is massive and there is something for everyone. If you have been living under a rock and haven't discovered the Fab Four, you have to get musically educated. Stream them on Spotify, find them on iTunes or even buy a CD or record (Yes, those still exist!). I would suggest starting with 1, which is a collection of most of their #1 songs, or the 1968 White Album. Give them chance and you'll never look back.

14 Invisible Activities: Unleash Your Inner Ghost!

Obviously the best superpower..

The best superpower ever? Being invisible of course. Imagine just being able to go from seen to unseen on a dime. Who wouldn't want to have the opportunity to be invisible? Superman and Batman have nothing on being invisible with their superhero abilities. Here are some things that you could do while being invisible, because being invisible can benefit your social life too.

1. "Haunt" your friends.

Follow them into their house and cause a ruckus.

2. Sneak into movie theaters.

Going to the cinema alone is good for your mental health , says science

Considering that the monthly cost of subscribing to a media-streaming service like Netflix is oft...

Free movies...what else to I have to say?

3. Sneak into the pantry and grab a snack without judgment.

Late night snacks all you want? Duh.

4. Reenact "Hollow Man" and play Kevin Bacon.

America's favorite son? And feel what it's like to be in a MTV Movie Award nominated film? Sign me up.

5. Wear a mask and pretend to be a floating head.

Just another way to spook your friends in case you wanted to.

6. Hold objects so they'll "float."

"Oh no! A floating jar of peanut butter."

7. Win every game of hide-and-seek.

Just stand out in the open and you'll win.

8. Eat some food as people will watch it disappear.

Even everyday activities can be funny.

9. Go around pantsing your friends.

Even pranks can be done; not everything can be good.

10. Not have perfect attendance.

You'll say here, but they won't see you...

11. Avoid anyone you don't want to see.

Whether it's an ex or someone you hate, just use your invisibility to slip out of the situation.

12. Avoid responsibilities.

Chores? Invisible. People asking about social life? Invisible. Family being rude? Boom, invisible.

13. Be an expert on ding-dong-ditch.

Never get caught and have the adrenaline rush? I'm down.

14. Brag about being invisible.

Be the envy of the town.

But don't, I repeat, don't go in a locker room. Don't be a pervert with your power. No one likes a Peeping Tom.

Good luck, folks.

19 Lessons I'll Never Forget from Growing Up In a Small Town

There have been many lessons learned..

Small towns certainly have their pros and cons. Many people who grow up in small towns find themselves counting the days until they get to escape their roots and plant new ones in bigger, "better" places. And that's fine. I'd be lying if I said I hadn't thought those same thoughts before too. We all have, but they say it's important to remember where you came from. When I think about where I come from, I can't help having an overwhelming feeling of gratitude for my roots. Being from a small town has taught me so many important lessons that I will carry with me for the rest of my life.

1. The importance of traditions.

Sometimes traditions seem like a silly thing, but the fact of it is that it's part of who you are. You grew up this way and, more than likely, so did your parents. It is something that is part of your family history and that is more important than anything.

2. How to be thankful for family and friends.

No matter how many times they get on your nerves or make you mad, they are the ones who will always be there and you should never take that for granted.

3. How to give back.

When tragedy strikes in a small town, everyone feels obligated to help out because, whether directly or indirectly, it affects you too. It is easy in a bigger city to be able to disconnect from certain problems. But in a small town those problems affect everyone.

4. What the word "community" really means.

Along the same lines as #3, everyone is always ready and willing to lend a helping hand when you need one in a small town and to me that is the true meaning of community. It's working together to build a better atmosphere, being there to raise each other up, build each other up, and pick each other up when someone is in need. A small town community is full of endless support whether it be after a tragedy or at a hometown sports game. Everyone shows up to show their support.

5. That it isn't about the destination, but the journey.

People say this to others all the time, but it takes on a whole new meaning in a small town. It is true that life is about the journey, but when you're from a small town, you know it's about the journey because the journey probably takes longer than you spend at the destination. Everything is so far away that it is totally normal to spend a couple hours in the car on your way to some form of entertainment. And most of the time, you're gonna have as many, if not more, memories and laughs on the journey than at the destination.

6. The consequences of making bad choices.

Word travels fast in a small town, so don't think you're gonna get away with anything. In fact, your parents probably know what you did before you even have a chance to get home and tell them. And forget about being scared of what your teacher, principle, or other authority figure is going to do, you're more afraid of what your parents are gonna do when you get home.

7. To trust people, until you have a reason not to.

Everyone deserves a chance. Most people don't have ill-intentions and you can't live your life guarding against every one else just because a few people in your life have betrayed your trust.

8. To be welcoming and accepting of everyone.

While small towns are not always extremely diverse, they do contain people with a lot of different stories, struggle, and backgrounds. In a small town, it is pretty hard to exclude anyone because of who they are or what they come from because there aren't many people to choose from. A small town teaches you that just because someone isn't the same as you, doesn't mean you can't be great friends.

9. How to be my own, individual person.

In a small town, you learn that it's okay to be who you are and do your own thing. You learn that confidence isn't how beautiful you are or how much money you have, it's who you are on the inside.

10. How to work for what I want.

Nothing comes easy in life. They always say "gardens don't grow overnight" and if you're from a small town you know this both figuratively and literally. You certainly know gardens don't grow overnight because you've worked in a garden or two. But you also know that to get to the place you want to be in life it takes work and effort. It doesn't just happen because you want it to.

11. How to be great at giving directions.

If you're from a small town, you know that you will probably only meet a handful of people in your life who ACTUALLY know where your town is. And forget about the people who accidentally enter into your town because of google maps. You've gotten really good at giving them directions right back to the interstate.

12. How to be humble .

My small town has definitely taught me how to be humble. It isn't always about you, and anyone who grows up in a small town knows that. Everyone gets their moment in the spotlight, and since there's so few of us, we're probably best friends with everyone so we are as excited when they get their moment of fame as we are when we get ours.

13. To be well-rounded.

Going to a small town high school definitely made me well-rounded. There isn't enough kids in the school to fill up all the clubs and sports teams individually so be ready to be a part of them all.

14. How to be great at conflict resolution.

In a small town, good luck holding a grudge. In a bigger city you can just avoid a person you don't like or who you've had problems with. But not in a small town. You better resolve the issue fast because you're bound to see them at least 5 times a week.

15. The beauty of getting outside and exploring.

One of my favorite things about growing up in a rural area was being able to go outside and go exploring and not have to worry about being in danger. There is nothing more exciting then finding a new place somewhere in town or in the woods and just spending time there enjoying the natural beauty around you.

16. To be prepared for anything.

You never know what may happen. If you get a flat tire, you better know how to change it yourself because you never know if you will be able to get ahold of someone else to come fix it. Mechanics might be too busy , or more than likely you won't even have enough cell service to call one.

17. That you don't always have to do it alone.

It's okay to ask for help. One thing I realized when I moved away from my town for college, was how much my town has taught me that I could ask for help is I needed it. I got into a couple situations outside of my town where I couldn't find anyone to help me and found myself thinking, if I was in my town there would be tons of people ready to help me. And even though I couldn't find anyone to help, you better believe I wasn't afraid to ask.

18. How to be creative.

When you're at least an hour away from normal forms of entertainment such as movie theaters and malls, you learn to get real creative in entertaining yourself. Whether it be a night looking at the stars in the bed of a pickup truck or having a movie marathon in a blanket fort at home, you know how to make your own good time.

19. To brush off gossip.

It's all about knowing the person you are and not letting others influence your opinion of yourself. In small towns, there is plenty of gossip. But as long as you know who you really are, it will always blow over.

Grateful Beyond Words: A Letter to My Inspiration

I have never been so thankful to know you..

I can't say "thank you" enough to express how grateful I am for you coming into my life. You have made such a huge impact on my life. I would not be the person I am today without you and I know that you will keep inspiring me to become an even better version of myself.

You have taught me that you don't always have to strong. You are allowed to break down as long as you pick yourself back up and keep moving forward. When life had you at your worst moments, you allowed your friends to be there for you and to help you. You let them in and they helped pick you up. Even in your darkest hour you showed so much strength. I know that you don't believe in yourself as much as you should but you are unbelievably strong and capable of anything you set your mind to.

Your passion to make a difference in the world is unbelievable. You put your heart and soul into your endeavors and surpass any personal goal you could have set. Watching you do what you love and watching you make a difference in the lives of others is an incredible experience. The way your face lights up when you finally realize what you have accomplished is breathtaking and I hope that one day I can have just as much passion you have.

SEE MORE: A Letter To My Best Friend On Her Birthday

The love you have for your family is outstanding. Watching you interact with loved ones just makes me smile . You are so comfortable and you are yourself. I see the way you smile when you are around family and I wish I could see you smile like this everyday. You love with all your heart and this quality is something I wished I possessed.

You inspire me to be the best version of myself. I look up to you. I feel that more people should strive to have the strength and passion that you exemplify in everyday life.You may be stubborn at points but when you really need help you let others in, which shows strength in itself. I have never been more proud to know someone and to call someone my role model. You have taught me so many things and I want to thank you. Thank you for inspiring me in life. Thank you for making me want to be a better person.

Waitlisted for a College Class? Here's What to Do!

Dealing with the inevitable realities of college life..

Course registration at college can be a big hassle and is almost never talked about. Classes you want to take fill up before you get a chance to register. You might change your mind about a class you want to take and must struggle to find another class to fit in the same time period. You also have to make sure no classes clash by time. Like I said, it's a big hassle.

This semester, I was waitlisted for two classes. Most people in this situation, especially first years, freak out because they don't know what to do. Here is what you should do when this happens.

Don't freak out

This is a rule you should continue to follow no matter what you do in life, but is especially helpful in this situation.

Email the professor

Around this time, professors are getting flooded with requests from students wanting to get into full classes. This doesn't mean you shouldn't burden them with your email; it means they are expecting interested students to email them. Send a short, concise message telling them that you are interested in the class and ask if there would be any chance for you to get in.

Attend the first class

Often, the advice professors will give you when they reply to your email is to attend the first class. The first class isn't the most important class in terms of what will be taught. However, attending the first class means you are serious about taking the course and aren't going to give up on it.

Keep attending class

Every student is in the same position as you are. They registered for more classes than they want to take and are "shopping." For the first couple of weeks, you can drop or add classes as you please, which means that classes that were once full will have spaces. If you keep attending class and keep up with assignments, odds are that you will have priority. Professors give preference to people who need the class for a major and then from higher to lower class year (senior to freshman).

Have a backup plan

For two weeks, or until I find out whether I get into my waitlisted class, I will be attending more than the usual number of classes. This is so that if I don't get into my waitlisted class, I won't have a credit shortage and I won't have to fall back in my backup class. Chances are that enough people will drop the class, especially if it is very difficult like computer science, and you will have a chance. In popular classes like art and psychology, odds are you probably won't get in, so prepare for that.

Remember that everything works out at the end

Life is full of surprises. So what if you didn't get into the class you wanted? Your life obviously has something else in store for you. It's your job to make sure you make the best out of what you have.

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I Gave Myself a Month to Make One New Friend. How Hard Could That Be?

Americans have become terrible at forming and keeping friendships. But there must be somebody out there who wants to grab a burrito with me.

In my twenties, I had a friend who used to show up at my doorstep uninvited with a six-pack of Red Stripe. She had a terrible job and a worse boyfriend, and whenever either was bumming her out, she’d plop down on the orange couch that my roommate had gotten from her dead great-aunt and tell us everything. In 2017, she moved to Montana, and I suppose if I had to pinpoint it, I’d say that’s when the trouble began.

One day it became undeniable that I had a friendship void in my life. I didn’t lose my friends. There was no big dustup or disaster. No romantic rivalries or fights about politics had gotten in the way. They didn’t even go missing, exactly—I knew where they were. After Red Stripe landed in Missoula, the couple whose deck we used to grill sausages on decamped to Vermont. Around the same time, L. A. started acquiring my friends at an alarming rate, and the ones who remained all seemed to have colicky babies or punishing home-renovation projects on their hands. I admitted to myself that I’d had a hand in it, too: After all, I hadn’t changed cities in fourteen years, a job in five, or a romantic partner since Obama’s first term.

I am not alone. (Except, I guess, literally.) Americans have become terrible at making and keeping friends. Here’s an incomplete list of phenomena that experts in the subject have blamed for this: apartments without dining rooms, Covid-19, “technology,” babies, not enough hiking. Whatever the cause, we’re a nation afflicted. This is particularly true for men. (If you cannot name even a single close friend, you’re not the only one: 20 percent of single men are stuck in the same position, trapped in what is being dubbed a “friendship recession.”) In 2023, a surgeon general’s advisory declared loneliness and isolation an “epidemic,” and I was showing worrying symptoms. I had a spouse, a child, a dog, a career—and almost nobody else to hang out with.

But the magnitude of my problem didn’t become overwhelming until a gorgeous spring evening when I texted the group chat after one member reported having “a shitstorm of a day.” Did anyone want to grab a bite and talk it out? Not one person said yes. I was, in fact, ridiculed for the very suggestion. (“You love a last-minute plan lol” came the reply.)

I knew that I technically had friends, but none of them ever seemed to want to hang out. Even if the six-pack friend still lived in Brooklyn, I had a hunch that now that she has a toddler, her visits wouldn’t be as frequent or as spontaneous as they had been a decade ago. I couldn’t remember the last time I had gotten a text that said something like “what’s up tonight?”

Why it’s so hard to make friends as an adult isn’t rocket science. Dr. Marisa Franco, a psychologist and the author of the book Platonic: How the Science of Attachment Can Help You Make—and Keep—Friends , described what it takes to Boston radio station WBUR . There are basically two conditions that need to be met for people to develop a friendship “organically”: “continuous unplanned interaction and shared vulnerability.”

This made intuitive sense to me. I do have friends, close ones (have I said that enough yet?), but with few exceptions, they’re people I met in high school, college, or those years after college when “shared vulnerability” is less of a precondition for friendship than it is an entire lifestyle. When you’re in college, “continuous unplanned interaction” is the name of the game. When you live with roommates, same deal. “Shared vulnerability” is almost impossible not to feel when you’re on your third or fourth Natty Light at the house party.

It also helped me feel less embarrassed about the fact that although I’m friendly with my coworkers, I can think of only one who might reasonably describe me as a “friend” to a third party. In an office, there’s plenty of continuous unplanned interaction, but vulnerability rarely goes much further than shared gripes about budget cuts or the boss man. Outside of work, it takes a Herculean effort and untold Google Calendar server space to coordinate so much as a happy hour.

I liked Dr. Franco’s description so much that I bought her book. But things got off to a rocky start from the jump, with these words:

I’m so proud of you, reader, for embarking on this journey.

Proud of me? Insulting! Didn’t Dr. Franco hear me when I said I already had friends? They were just busy right now!

I collected myself. I realized that I sounded like a sixth grader describing his beautiful girlfriend “from camp” and read on.

Dr. Franco rightly points out that people destroy their own chances at friendship by fearing rejection. I was guilty of that, no doubt. She’s big on authenticity and vulnerability. Sometimes she verges on the obvious, suggesting that readers “share helpful information with friends” as a way of expressing generosity, but for the most part—and to my great dismay—the advice in the book is pretty much sound. I felt confident that enacting it would be excruciating. I was going to have to “muscle through [my] fear of rejection to say hello.”

I decided to give myself one month to make one friend.

That was it. If I couldn’t do it in a month, I figured I probably couldn’t do it at all. To keep myself accountable, I would write about it. I’d start with a list of rules.

First, I’d have to define “friend” for our purposes. Deceptively tough. Would meeting for one coffee do the trick? Surely not. What about four? What if we did something a little more involved, like seeing a concert or taking a cooking class? We’d have to develop some recurring jokes, memories, shared enemies for it to count. Friendship requires a knowledge base, too: Can you really declare yourself friends with someone if you don’t know their brother’s name or what their girlfriend does for a living? How much work should it take? I wound myself up trying to make a discursive distinction between that which makes someone a friend and that which makes someone a good friend before the damn project had even started. I had to cut my losses. I just needed someone I really—I mean, really—enjoyed hanging out with, someone whose problems I could take on as my own, someone who would take on mine as well.

More guidelines: An entirely new person entering my life and becoming a friend was the purest form of this assignment, I decided, but the upgrade of a friendly acquaintance into a friend was also permitted. Setups were allowed, as were recreational activities, but long-distance friendships were not. They had to be in town, with no plans to move to L. A. Reinvigorating closeness with an old friend wouldn’t cut it, either. (This rule brought me great pain when my husband and I spent a delightful afternoon getting drunk with my best friend from elementary school—whom I hadn’t talked to in a decade—and her absolute nutcase of a husband. In under an hour, we were exchanging “No, you were cool in high school”s.) Next!

Then came the question of method. The resounding advice was “Get a hobby.” But I had only a month, and I didn’t think I could learn a new skill while trying to make friends. I imagined myself at some kind of adult surfing camp with horror. I supposed I could call my dog a hobby and meet someone at the dog park. But I recalled the mixed results I got last time I tried that. (I found myself spending more time with the dog of my alleged dog-park friend than with the friend herself, as she dumped poor Caleb at my doorstep every time she had to leave town, which was suspiciously often.)

A friend who, I regret to tell you, lives in L. A., where she has a thriving social life, offered wise advice. “I think because I’ve dated a lot in my thirties, I’ve come to think of it in a similar way, where you almost have to treat it like a hobby in that it’s time-consuming and something you have to work at. And in its best version, I think you learn a lot about yourself, because you learn how to tell your story to people who don’t know your context and learn theirs.”

So no hobbies. This would be my hobby. Anyone who cared about my story already knew it by heart, and I hadn’t told it in years. I wasn’t even sure I knew what my story was anymore.

I entered the project like a newborn horse—happy to be here but awkward and unsure which way to run. I was feeling shy, so I figured I’d read up on the theory before putting anything into practice. I started with Dale Carnegie’s 1936 classic How to Win Friends and Influence People . I was less interested in influencing people than in winning friends, but I wouldn’t object to some incidental influencing. The book has much to offer the reader who agrees with the statement “Dealing with people is probably the biggest problem you face, especially if you are in business.” It has less to offer a reader like me, who is looking for someone to text on a Thursday for a burrito in a couple hours. But still, it has a few nice lessons.

Carnegie explains that people crave appreciation “almost as much as they crave food.” He has nice little bons mots like “Let’s realize that criticisms are like homing pigeons. They always return home.” His basic message is that you should make a sincere effort to notice good things about the people around you and make a point of telling them you’ve noticed. Try to be less critical, because everyone hates criticism.

I toted the book around with me for the first week of the project, hoping someone on the bus would ask me what was up with that. No one did, so I seized the initiative. “I’m doing this project where I try to make a friend in a month, so I’m reading this cheesy book,” I’d say to various strangers wearing AirPods. (Should I even bother telling you this didn’t work?)

I abandoned the book but not the bus. One morning I sat across from a dad who was trying to persuade his child to eat an allegedly yucky banana. “Bananas are such drama,” I said to him in sympathy, then asked how old the kid was. This question is the universally understood invitation to a conversation between parents. His kid was three, mine is one, and it turned out we were headed to the same day care. Play it cool, I thought to myself, this is a potential friend.

We talked for a few blocks about how much he loves the Knicks, and he told me about his wife’s job at a nonprofit. We agreed it was helpful to have one parent who works from home. At drop-off, I suggested getting together sometime. I didn’t bother to ask for his number; I figured I’d see him tomorrow doing battle over another banana. But I never saw him again.

No problem. The lesson was that I needed to be more deliberate. Friends weren’t just going to happen to me. Babies may have been partly to blame for the disappearance of my old friends, but perhaps they could also be a solution. When we first had our baby, people went out of their way to tell us how easy it would be to make friends now that we had a kid. So I signed my daughter up for a parent-and-me swim class that met every Saturday morning at a high school. We arrived early so I could scope out the friend potential. She sat on my hip in her towel with a dinosaur tail and sucked her thumb. I felt the same way.

“Have you done this before?” I asked the dad of a kid who looked on the verge of tears. Before he could answer, the child started wailing. The class itself was no better. We paraded the babies around while singing water-themed songs, which required most of our faculties of concentration. “I can’t believe how warm this water is,” I offered to a mom during a break in the action. “Sorry, what?” she asked over the din of indoor splashing. I repeated myself, and she said she couldn’t hear me again. “ We would like to welcome Felix / to the swimming pool ,” the class sang to a weeping Felix in the gentlest tones any of us could manage, and I began to despair of the baby-bonding plan.

The indignities continued to pile up. Worst of all was when people I thought were already my friends, upon hearing of the project I was undertaking, offered to become my friend. This happened for the first time (but not the last!) at a one-year-old’s birthday party. My intention was to ask a friend to set me up with one of her friends. After realizing her mistake, she vigorously reassured me of our status as already-friends for the next half hour as I glumly munched on birthday cake. She promised to put me in touch with a friend of hers by text. The next week, she invited me to a basketball game. She began the invitation by saying, “Since we are already friends. . .”

I asked another friend to hook me up with a friend of hers, and bless her, she obliged. In terms of efficacy, blind dates were an obvious improvement over carting Dale Carnegie around on the bus, but they only seemed to heighten my weird behavior. Everything I did on these friend dates was aggressive, pathetic, or insane. In a text message during the lead-up to one of them, I referred to the Brooklyn neighborhood of Carroll Gardens as “the CG,” a nickname no one has ever used. I showed up ten minutes early to one hang and sat at the bar reading Salman Rushdie’s memoir about getting stabbed in the eye. Another time, I lied about my age (I subtracted a year), then had to keep up the lie throughout an extended story about my junior year of college. I cannot explain why I did this.

Part of the issue was how interested the dates were in the project itself. This is understandable and I should have anticipated it, but it ate up a ton of time as I talked about myself, against Dale Carnegie’s warning that people care less about you than about whether you care about them. On the date where I lied about my age, my potential friend expressed no hope that I could make one friend in one month. “It’s so inorganic,” she said.

She had recently befriended a group of senior citizens at her local library who gathered each week to play Scrabble, so she was eager to share advice. (“You should go tomorrow!” she said.) In fact, she’d gotten so close to this group that she and Barbara, seventy-four, were writing a romance novel together. None of what she was describing appealed to me at all. I told her I would never do that, and she shrugged as if to say, “Maybe that’s why you don’t have any friends.”

As much as I would rather eat a bowl of Scrabble pieces than ask if I could join Barbara’s tournament, the story filled me with longing to be friends with someone who would do that. It occurred to me that it had been a mistake to seek out people who were similar to me. My existing friendships were safe, predictable, and pure pleasure. But maybe that wasn’t such a good thing. Those relationships may have become logistically complex, but they were so cozy that it was sometimes hard to discern where I ended and a friend began. This new person was telling me her story, and the contrast with mine made me feel more legible—like I was really a person in the world. I remembered my single friend’s words: “. . . in its best version, I think you learn a lot about yourself, because you learn how to tell your story to people who don’t know your context and learn theirs.” This was it! I was doing it!

My potential friend suggested, as a kind of expressway to intimacy, that we share a secret with each other that we’d never told anyone else. Mine made me sound like a psychopath, but hers made me adore her all the more. By the second round of drinks, I knew what kind of books her older sister reads and what her parents’ divorce was like (not great). She now knew all about the death of my brother’s dog and what my parents’ divorce was like (also not great).

The spell broke when she checked her watch. We split the check and said thank you for the round we’d each bought. We’d do it again! Soon! While we were at the bar, a rainstorm had begun, so we darted away with purpose. It had been a totally fun night, but as I watched her shuffle around the corner, I knew in my heart that she would never show up to my home with a six-pack after a terrible day at work.

It was public knowledge around the office that I was undertaking this project. At our morning meeting each day, my coworkers would ask if I’d made a friend yet. At first there was a breeziness to the question, but the more I answered no, the more knitted the brows around the table got. Their worry seemed to be escalating, so in the early hours of the morning a couple days before my allotted month ran out, I downloaded an app called Bumble for Friends. I’d been hesitant to do this, because, well, obviously. But time was running out. With great humility, I tell you that I composed the following profile: “Writing for a men’s magazine, mom of a toddler, owner of a very bad dog. More or less always trying to drink a beer in the sun.”

I will not debase myself by telling you how long it took me to write that, but I will share that an early draft contained the regrettable phrase “I love to keep it low-key.” I spent a great deal of time trying to decide if I should include my political views. Could I ever really befriend someone who didn’t share them? I thought about how much pleasure I got from hearing about the Scrabble friend’s life and decided I should at least try. Profile complete and free from any mention of Karl Marx, I swiped through blurry image after blurry image of transplants from Amsterdam who spent their free time baking and exploring all the city has to offer. Nurses who loved house music. Owners of rescue dogs who reported that their real friends had all moved to Austin. There appeared to be some sort of law requiring each profile to mention yoga.

I scoffed at profiles that read “Up for anything but especially exploring new restaurants and adventures ;)” as though I did not enjoy those very things. Swiping also had the effect of alerting me to the superficial qualities I seemed to like and dislike in people, and I didn’t love what I saw. (Cat ownership struck me as a red flag, which was nonsensical, since many of my closest current friends own cats. And woe betide the person whose idea of a perfect Sunday included “crafting.”) Although I was, by definition, the same as everyone else on the app, I judged them in a way that was not at all Dale Carnegie–approved. All of these people were admitting to some measure of loneliness and excited to remedy that with a pottery class. The longer I swiped, the more I hated myself for not loving these openhearted potential friends.

I also hated myself for failing to be empathetic in the past toward my existing friends who had to do this in search of romance. I’d underestimated the injury that comes along with having to distill yourself into a bio this short, and the low-grade but unmistakable fear that a swipe in the wrong direction could mean kissing a possibly wonderful future goodbye.

The worst of it, though, wasn’t imagining myself meeting one of these people for a kickboxing class; it was wondering what came next. We’d just be two people floating in a little world of brunch, outdoor concerts, and keeping it low-key? It filled me with loneliness more unbearable than what I’d started with. I texted my existing friends, “I can’t believe I thought this would be a fun assignment.” It was 3:00 A.M., but they were awake. After all, they live on the West Coast.

I realized I didn’t really want one friend at all; I wanted a bunch of them. I wanted them to come over for a burrito, to meet after work when someone had gotten laid off, or broken up with, or hired. I wanted a congress of nonexperts to examine my suspicious-looking moles. To pick up my kid when I was stuck at work late. To happen to be around the corner, wondering if I could go for a bagel. I wanted something that no one person could possibly supply, and that was to live better. What I really wanted was something that, for some reason, despite its near-universal popularity, we’ve constructed society to make nearly impossible: hanging out casually when the mood strikes, with a bunch of people who know us deeply and love us anyway.

“Priests in the Middle Ages distrusted friendship,” Dr. Franco writes, “fearing its love could eclipse our love for God.” Could you blame them? If you don’t have friends, you’re not in much danger of talking to anyone who might, in quiet tones, reassure you that you’re not crazy—those wafers really are just wafers. Capitalism hums on for much the same reason. Without true friends, there’s no way to trust that it’s safe to say, “Hey, this is stressful.” It’s much easier for the boss if employees, in their intimacies only with themselves, shrug and figure that’s just the way life is. The place where most of us spend most of our waking hours works best if your main use for winning friends is influencing people.

On the last day of the month, I broke the news to my coworkers: I hadn’t added to my friend tally. It was almost a relief. The better world I was sure was possible would take more than a month to build. Put another way: I had failed. I’d resigned myself to a life of catch-up coffees, halfway intimacies, and adult softball leagues. I told myself it took bravery to confront this reality. Maturity. A group of friends was not going to appear on my stoop one day with a basket of cookies and a decade of shared memories. “You’re just what our intimate collection of souls was missing,” they would not say, before plopping themselves down on my rug as though my casa were their casa. To get there, I’d have to start with one friend. I’d have to do as Dr. Franco said and muscle my way through an immense amount of discomfort, and then I’d have to do it again. My coworkers nodded respectfully before moving on to the next agenda item.

To make a friend requires so much bravery, so much energy, so much work. I supposed I just didn’t have it in me. Then my phone lit up with a text, interrupting this grim thought. It was Scrabble woman! She wanted to hang out again. She wanted to hear more secrets. I wanted more, too. It would be hard to make a date to hang out again, I knew, but it suddenly struck me as harder not to. It would take more energy and even more bravery to steel myself for an existence in which I didn’t learn more of Scrabble woman’s secrets. Yes, I’d love to hang out. I’d love to embarrass myself again, to expend time and energy I didn’t have. I’d love to take a risk and maybe to suffer. I’d love to be friends.

Photographs by Joe Lingeman

Prop styling by Heather Greene

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7 ways to avoid becoming a misinformation superspreader when the news is shocking

Associate Research Professor of Social Psychology, Louisiana State University

Disclosure statement

H. Colleen Sinclair receives funding from the Department of Defense.

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The problem of misinformation isn’t going away – and may be getting worse, in the wake of the assassination attempt on former President Donald Trump . Internet platforms like Facebook and X have taken some steps to curb its spread and say they are working on doing more. But no method yet introduced has been completely successful at removing all misleading content from social media. The best defense, then, is self-defense.

Misleading or outright false information – broadly called “misinformation” – can come from websites pretending to be news outlets, political propaganda or “ pseudo-profound ” reports that seem meaningful but are not. Disinformation is a type of misinformation that is deliberately generated to maliciously mislead people. Disinformation is intentionally shared, knowing it is false, but misinformation can be shared by people who don’t know it’s not true , especially because people often share links online without thinking .

Emerging psychology research has revealed some tactics that can help protect our society from misinformation. Here are seven strategies you can use to avoid being misled, and to prevent yourself – and others – from spreading inaccuracies.

1. Educate yourself

The best inoculation against what the World Health Organization is calling the “ infodemic ” is to understand the tricks that agents of disinformation are using to try to manipulate you.

One strategy is called “ prebunking ” – a type of debunking that happens before you hear myths and lies. Research has shown that familiarizing yourself with the tricks of the disinformation trade can help you recognize false stories when you encounter them, making you less susceptible to those tricks.

Researchers at the University of Cambridge have developed an online game called “ Bad News ,” which their studies have shown can improve players’ identification of falsehoods .

In addition to the game, you can also learn more about how internet and social media platforms work , so you better understand the tools available to people seeking to manipulate you. You can also learn more about scientific research and standards of evidence , which can help you be less susceptible to lies and misleading statements about health-related and scientific topics.

2. Recognize your vulnerabilities

The prebunking approach works for people across the political spectrum, but it turns out that people who underestimate their biases are actually more vulnerable to being misled than people who acknowledge their biases.

Research has found people are more susceptible to misinformation that aligns with their preexisting views. This is called “ confirmation bias ,” because a person is biased toward believing information that confirms what they already believe.

The lesson is to be particularly critical of information from groups or people with whom you agree or find yourself aligned – whether politically, religiously, or by ethnicity or nationality. Remind yourself to look for other points of view , and other sources with information on the same topic.

It is especially important to be honest with yourself about what your biases are . Many people assume others are biased, but believe they themselves are not – and imagine that others are more likely to share misinformation than they themselves are.

3. Consider the source

Media outlets have a range of biases. The Media Bias Chart describes which outlets are most and least partisan as well as how reliable they are at reporting facts .

You can play an online game called “ Fakey ” to see how susceptible you are to different ways news is presented online.

When consuming news, make sure you know how trustworthy the source is – or whether it’s not trustworthy at all . Double-check stories from other sources with low biases and high fact ratings to find out who – and what – you can actually trust, rather than just what your gut tells you .

Also, be aware that some disinformation agents make fake sites that look like real news sources – so make sure you’re conscious of which site you are actually visiting. Engaging in this level of thinking about your own thinking has been shown to improve your ability to tell fact from fiction.

4. Take a pause

When most people go online, especially on social media, they’re there for entertainment, connection or even distraction . Accuracy isn’t always high on the priority list. Yet few want to be a liar , and the costs of sharing misinformation can be high – to individuals, their relationships and society as a whole. Before you decide to share something, take a moment to remind yourself of the value you place on truth and accuracy .

Thinking “is what I am sharing true?” can help you stop the spread of misinformation and will encourage you to look beyond the headline and potentially fact-check before sharing.

Even if you don’t think specifically about accuracy, just taking a pause before sharing can give you a chance for your mind to catch up with your emotions. Ask yourself whether you really want to share it, and if so, why . Think about what the potential consequences of sharing it might be.

Research shows that most misinformation is shared quickly and without much thought . The impulse to share without thinking can even be more powerful than partisan sharing tendencies. Take your time. There is no hurry. You are not a breaking-news organization upon whom thousands depend for immediate information.

5. Be aware of your emotions

People often share things because of their gut reactions, rather than the conclusions of critical thinking. In a recent study , researchers found that people who viewed their social media feed while in an emotional mindset were significantly more likely to share misinformation than those who went in with a more rational state of mind.

Anger and anxiety , in particular, make people more vulnerable to falling for misinformation.

6. If you see something, say something

Stand up to misinformation publicly. It may feel uncomfortable to challenge your friends online, especially if you fear conflict. The person to whom you respond with a link to a Snopes post or other fact-checking site may not appreciate being called out.

But evidence shows that explicitly critiquing the specific reasoning in the post and providing counterevidence like a link about how it is fake is an effective technique .

Even short-format refutations – like “this isn’t true” – are more effective than saying nothing. Humor – though not ridicule of the person – can work, too. When actual people correct misinformation online , it can be as effective , if not more so , as when a social media company labels something as questionable.

People trust other humans more than algorithms and bots, especially those in our own social circles. That’s particularly true if you have expertise in the subject or are a close connection with the person who shared it.

An additional benefit is that public debunking notifies other viewers that they may want to look more closely before choosing to share it themselves. So even if you don’t discourage the original poster, you are discouraging others.

7. If you see someone else stand up, stand with them

If you see someone else has posted that a story is false, don’t say “well, they beat me to it so I don’t need to.” When more people chime in on a post as being false, it signals that sharing misinformation is frowned upon by the group more generally .

Stand with those who stand up. If you don’t and something gets shared over and over, that reinforces people’s beliefs that it is OK to share misinformation – because everyone else is doing it, and only a few, if any, are objecting.

Allowing misinformation to spread also makes it more likely that even more people will start to believe it – because people come to believe things they hear repeatedly , even if they know at first they’re not true .

There is no perfect solution. Some misinformation is harder to counter than others , and some countering tactics are more effective at different times or for different people. But you can go a long way toward protecting yourself and those in your social networks from confusion, deception and falsehood.

This is an updated version of an article originally published March 18, 2021.

• Social media
• Confirmation bias
• Information warfare
• Misinformation
• Social media misuse
• Social Media sharing
• Disinformation
• Vaccine misinformation
• Social media disinformation
• Disinformation campaigns
• Health misinformation
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R.m.s titanic - history and significance.

History, Culture and Iconic Interests in the United States and Abroad The R.M.S.  Titanic  is perhaps the most famous shipwreck in our current popular culture.  Titanic  was a British-registered ship in the White Star line that was owned by a U.S. company in which famed American financier John Pierpont "JP" Morgan was a major stockholder.  Titanic  was built in Belfast, Northern Ireland by Harland & Wolff for transatlantic passage between Southampton, England and New York City. It was the largest and most luxurious passenger ship of its time and was reported to be unsinkable.  Titanic,   launched on May 31, 1911 , and set sail on its maiden voyage from Southampton on April 10, 1912, with 2,240 passengers and crew on board. On April 15, 1912, after striking an iceberg,  Titanic  broke apart and sank to the bottom of the ocean, taking with it the lives of more than 1,500 passengers and crew. While there has been some  salvage  outside of the major hull portions, most of the ship remains in its final resting place, 12,000 feet below sea level and over 350 nautical miles off the coast of Newfoundland, Canada. Its famous story of disaster and human drama has been and continues to be recounted in numerous books, articles, and movies.  Titanic  has been recognized by the United States Congress for its national and international significance and, in many ways, has become a cultural icon.  The disaster also resulted in a number of memorials around the world. In the United States, there are major memorials in  Washington D.C . offsite link  and  New York offsite link ; the  Widener Library  offsite link at Harvard University is another major memorial commemorating Henry Elkins Widener, a victim of the sinking. Investigation and the Development of Measures for Safety in Navigation The sinking of  Titanic  was one of the deadliest peacetime maritime disasters in history and quickly became a catalyst for change. The United States Congress held  hearings offsite link  on the casualty that resulted in a  report offsite link  and measures to improve  safety of navigation offsite link . Similar investigations were held in the United Kingdom. The international community readily came together for the purpose of establishing global maritime standards and regulations to promote safety of navigation, the most important of which was the Convention for the Safety of Life at Sea (SOLAS), widely regarded as the most important of all international agreements on the safety of merchant ships.

• Frequently Asked Questions  on History and Significance
• Titanic’s 100th Birthday May 31, 2012 NOAA
• One hundred years after the sinking of  Titanic  is the  IMO World Maritime Day theme for 2012 offsite link
• R.M.S. Titanic Maritime Memorial Act of 1986  (1986 Act)
• International Agreement Concerning the Shipwrecked Vessel RMS Titanic
• NOAA Guidelines  for Research, Exploration and Salvage of RMS Titanic
• IMO, the Titanic, and the Safety of Life at Sea Convention (SOLAS) offsite link

Last Updated July 18, 2024

Love Beyond Bars: Raymond and Cassanda

Raymond flanks spent nearly 39 years in louisiana lockups for a murder he didn’t commit. luckily, he found love with an old friend, cassandra delpit..

In December 1983, at the age of 20, Raymond Flanks was arrested for robbing a New Orleans supermarket. He pleaded guilty to that crime, but not before police found a gun on him that they wrongly connected to the fatal shooting of an elderly man named Martin Carnesi .

The state’s case relied heavily on the account of a single eyewitness to the botched robbery that claimed Carnesi’s life: his traumatized widow. Although the suspect she described did not match Flanks’ age or appearance, police put his picture in a photo lineup. She picked him out with the help of a flashlight.

Flanks was tried twice. The first jury deadlocked. The second found him guilty, and in 1985 he was sentenced to life without parole. He wrote to the Innocence Project dozens of times, but he lacked the DNA evidence the organization needed to take his case.

The I nnocence Project of New Orleans agreed to help Flanks in 2020. In their investigation, they discovered that the prosecution had withheld key evidence that might have led police to another man. Louisiana agreed to vacate Flanks’ conviction on November 17, 2022. He walked out of the courtroom a free man after nearly 39 years of incarceration. He’d served most of his time at the notorious Louisiana State Penitentiary , which is better known as Angola.

One bright spot in Flanks’ ordeal was Cassandra Delpit, an old friend who became his life partner. In this third installment of our series, “Love Beyond Bars,” Raymond describes how the couple bonded at the Angola Prison Rodeo .

Cassandra and I grew up in the same neighborhood, but we lost touch when I was arrested. I used to walk by her house to get to work when I was 15 or 16 years old. We hadn’t seen each other in years, but had begun speaking in letters when she surprised me at the Angola Prison Rodeo in 2012.

Raymond and Cassandra reconnected at the Angola Prison Rodeo in 2012. They took pictures together on subsequent visits at the prison.

The rodeo has tents, food, events and people selling crafts like any festival in society. I was sitting in my tent, trying to sell the rocking chairs, tables and little jewelry boxes that I had made. Next thing you know, I heard a voice. I looked up and there Cassandra was. She had said she might come, but I wasn’t really expecting her to. She got some food for us, and we ate and talked while I was selling my products.

After that, she began to come to each rodeo. Sometimes she’d bring her grandkids or friends. The rodeo allowed [me] to get away from the mundane, to move around and have a little liberty. But I never once felt free because we were always being monitored. You had officers always walking around and cameras everywhere.

Still, the rodeo was a big part of Cassandra and I actually being able to see one another in public. Those were great times, but in the back of my mind, I knew that I was being watched. I always anticipated having these moments without being under security.

Camille Farrah Lenain is a French-Algerian documentary photographer who grew up in Paris. She relocated to New Orleans in 2013. Her photographs have been exhibited internationally, including at the Ogden Museum of Southern Art, the Arab World Institute, Photoville and Les Rencontres d'Arles.

Carla Canning is an engagement journalist and contract editor at Prison Journalism Project. She previously worked on Life Inside as The Marshall Project’s Tow audience engagement fellow. At the Craig Newmark Graduate School of Journalism, she created a website guide for people visiting loved ones incarcerated in New York State prisons.

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Carla Canning Email is an engagement journalist and former Tow audience engagement fellow at The Marshall Project. At the Craig Newmark Graduate School of Journalism, she created a website guide for people visiting loved ones incarcerated in New York State prisons. She recently traded in her lifelong New Yorker status for sunny Southern California.

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A New Museum Specializes in Black Genealogy. Here’s What I Found Out About Myself.

Charleston’s International African American Museum helps visitors fill in the blanks of their family’s pasts.

By Jonathan Abrams

Jonathan Abrams reported from Charleston, S.C., where approximately 150,000 enslaved Africans entered the U.S. through Charleston Harbor.

“Now we’re cooking.”

Names whisked by as Brian Sheffey excitedly scrolled through the 1870 U.S. census on a large projector to find what he was looking for: a 13-year-old boy living in Alabama named Daniel, whose family included his father, Chance, his mother, Viney, and four brothers and sisters.

Chance farmed. Neither parent, the census noted, could read or write.

“He didn’t own his land,” Sheffey said of Chance. “He was more than likely a sharecropper. The chances were high he was living on his last enslaver’s land.”

They were new names to me, even though we share blood. Chance, who had been unemployed for six months and had $170 worth of personal belongings, was Chance Abrams, my great-great-great grandfather. My knowledge of my own family history had previously ended a few generations after him, with the names of my grandparents. I was unaware of the rest of my family history and wanted to learn more.

In that regard, I’m like plenty of other Black people who are curious about their ancestral roots and encounter substantial roadblocks. Official records concerning enslaved African Americans can be scant and unreliable. Stories and names are lost through time and distance. That’s where someone like Brian Sheffey comes in.

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Bat in Tazewell County has tested positive for rabies. Here's what to know

A bat has tested positive for rabies in Tazewell County, and officials have issued safety guidelines for the public.

This is the second consecutive year in which a bat has tested positive for rabies , the Tazewell County Health Department said in a Wednesday news release.

More: Bat in Tazewell County has tested positive for rabies. Here's what to know

Tazewell County Animal Control urged residents to avoid bat exposure and keep their pets' vaccinations up to date.

Bats are more active this time of year, increasing the possibility of exposure to rabies, the release said. Bats are the primary carriers of rabies in Illinois. Rabies is a virus that affects the nervous system of humans and other mammals. It is often transmitted through the bite of an infected animal, including bats, skunks and raccoons.

How to protect yourself from bats

The following guidelines can help protect people and pets from rabies, the release said:

• If you see a bat in your home, leave the room and close the door. Place a towel under the door to block escape. Do not handle the bat or attempt to kill it. Call TCAC at 309-925-3370, or 309-346-3132, option 1, after business hours. TCAC will respond to capture and impound any bats inside a home in Tazewell County.
• Notify TCAC if you suspect a household member or pet has been exposed, including if a bat is seen in a room with a sleeping child or adult.
• If you find a dead bat in your home, call TCAC for instructions.
• Tightly close all outside doors to prevent bats from entering living quarters or occupied spaces in homes, churches, schools and other locations where they might have contact with people or pets.
• Examine your home for holes that might allow bats entry. Any opening larger than a quarter inch by half inch should be caulked. Board up any openings to your attic, basement, porch or garage. Cap chimneys with screens.
• Be sure dogs and cats are updated on rabies vaccinations.
• Do not handle wild or domestic animals that have been trapped. Contact TCAC for assistance.
• Encourage children to immediately tell an adult if they are bitten or scratched by an animal. Teach children not to approach or touch any animal they do not know.
• Report any animal bite to TCAC. If you are bitten or scratched by a wild or domestic animal, wash the affected area thoroughly with soap and water and seek medical attention immediately.

For more information about rabies and bats, contact Tazewell County Animal Control at 309-925-3370.

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