apa format for an essay

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How to Write an Essay in APA Format

Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

Emily is a board-certified science editor who has worked with top digital publishing brands like Voices for Biodiversity, Study.com, GoodTherapy, Vox, and Verywell.

What Is APA Format?

Apa essay format basics.

• Steps to Follow

Frequently Asked Questions

If your instructor has asked you to write an APA format essay, it might at first seem like a daunting task, especially if you are accustomed to using another style such as MLA or Chicago. But you can master the rules of APA essay format, too.

An essay is one type of paper that can be written in APA format; others include lab reports, experimental reports, and case studies. Before you begin, familiarize yourself with some of the basic guidelines for writing a paper in APA format. Of course, it will also be important to follow any other formatting instructions that are part of your assignment.

How do you write an essay in APA format? The basic elements you need to include are:

• A title page
• An abstract
• An introduction, main body, and conclusion
• A reference section
• Proper APA formatting with regard to margins, layout, spacing, titles, and indentations

This article discusses how to write an essay in APA format, including the basic steps you should follow and tips for how to get started.

Whether you’re taking an introductory or graduate-level psychology class, chances are strong that you will have to write at least one paper during the course of the semester. In almost every case, you will need to write your paper in APA format, the official publication style of the American Psychological Association . It is also used for academic journals.

Such rules are generally the same whether you are writing a high school essay, college essay, or professional essay for publication.

APA format is used in a range of disciplines including psychology , education, and other social sciences. The format dictates presentation elements of your paper including spacing, margins, and how the content is structured.

Most instructors and publication editors have strict guidelines when it comes to how your format your writing. Not only does adhering to APA format allow readers to know what to expect from your paper, but it also means that your work will not lose critical points over minor formatting errors. 

While the formatting requirements for your paper might vary depending on your instructor's directions, writing APA essay format means you will most likely need to include a title page, abstract, introduction, body, conclusion, and reference sections.

Your APA format essay should have a title page . This title page should include the title of your paper, your name, and your school affiliation. In some instances, your teacher might require additional information such as the course title, instructor name, and the date.

• The title of your paper should be concise and clearly describe what your paper is about.
• Your title can extend to two lines, but it should be no longer than 12 words.

An abstract is a brief summary of your paper that immediately follows the title page. It is not required for student papers, according to APA style. However, your instructor may request one.

If you include an abstract , it should be no more than 100 to 200 words, although this may vary depending upon the instructor requirements.

Your essay should also include a reference list with all of the sources that were cited in your essay,

• The reference section is located at the end of your paper.
• References should be listed alphabetically by the last name of the author.
• References should be double-spaced.
• Any source that is cited in your paper should be included in your reference section.

When writing in APA essay format, the text will include the actual essay itself: The introduction, body, and conclusion.

• There should be uniform margins of at least one inch at the top, bottom, left, and right sides of your essay.
• The text should be in Times New Roman size 12 font or another serif typeface that is easily readable.
• Your paper should be double-spaced.
• Every page should include a page number in the top right corner.
• The first word of each paragraph in your paper should be indented one-half inch.

For professional papers (usually not student papers), every page of the essay also includes a running head at the top left. The running head is a shortened form of the title, often the first few words, and should be no more than 50 characters (including spaces).

Steps to a Successful APA Format Essay

In addition to ensuring that you cite your sources properly and present information according to the rules of APA style, there are a number of things you can do to make the writing process a little bit easier.

Choose a Topic

Start by choosing a good topic to write about. Ideally, you want to select a subject that is specific enough to let you fully research and explore the topic, but not so specific that you have a hard time finding sources of information.

If you choose something too specific, you may find yourself with not enough to write about. If you choose something too general, you might find yourself overwhelmed with information.

Research Your Topic

Start doing research as early as possible. Begin by looking at some basic books and articles on your topic to help develop it further. What is the question you are going to answer with your essay? What approach will you take to the topic?

Once you are more familiar with the subject, create a preliminary source list of potential books, articles, essays, and studies that you may end up using in your essay.

Remember, any source used in your essay must be included in your reference section. Conversely, any source listed in your references must be cited somewhere in the body of your paper.

Write Your Rough Draft

With research in hand, you are ready to begin. Some people like to create an outline to organize their argument prior to drafting. You may want to start with a very rough outline, and then add details.

Once you have a detailed outline, the next step is to translate it from notes to complete sentences and paragraphs. Remember, this is a first draft. It doesn't have to be perfect.

As you write your paper in APA essay format, be sure to keep careful track of the sources that you cite.

How do you start an APA paper? Your paper should begin with an introduction that includes a thesis statement that presents your main ideas, points, or arguments. Your introduction should start on the third page of your paper (after the title page and abstract). The title of your paper should be centered, bolded, and typed in title case at the top of the page.

Review and Revise

After you have prepared a rough draft of your essay, it's time to revise, review, and prepare your final draft. In addition to making sure that your writing is cohesive and supported by your sources, you should also check carefully for typos, grammar errors, and possible formatting mistakes.

When citing information or quotations taken from an interview, APA format requires that you cite the source, how the information was collected, and the date of the interview. They should not be included in the reference section, however, because they are not something that can be located by a reader in any published source or searchable database.

Instead, the information should be cited parenthetically in the main body of the text. For example: “There was an increase in the number of college students who screened positive for depression/anxiety” (R. Heathfield, personal communication, May 9, 2021).

If the essay is in a chapter of a book, edited collection, or anthology, APA format states that you should cite the last name, first name, title of essay, title of collection, publisher, year, and page range. For example: Smith, John, "The Light House," A Book of Poems , editing by Peter Roberts, Allworth Press, 2005, pp. 20-25.

According to APA format, a two-part essay is formatted the same as an essay, however, you'll need to create two title pages.

If you're including a short direct quote in your APA-format essay, you will need to cite the author, year of publication, and page number (p.) or page number span (pp.). Quotations longer than 40 words should omit the quotation marks and be put in the text using block quotation formatting, on its own line and indented 1/2 inch from the left margin.

The cover page or "title page" in APA essay format should always include the title of your paper, your name, and school affiliation as well as the course title, instructor name, and date, if requested by your teacher.

Nagda S.  How to write a scientific abstract.   J Indian Prosthodont Soc.  2013;13(3):382-383. doi:10.1007/s13191-013-0299-x

American Psychological Association.  Publication Manual of the American Psychological Association  (7th ed.). Washington DC: The American Psychological Association; 2019.

By Kendra Cherry, MSEd Kendra Cherry, MS, is a psychosocial rehabilitation specialist, psychology educator, and author of the "Everything Psychology Book."

• The Complete Guide to APA Format in 2020
• Headings and Subheadings
• Discussion Section
• Websites and Online Sources
• Journals and Periodicals
• Other Print Sources
• Other Non-Print Sources
• In-text Citations
• Footnotes and Endnotes
• Using MyBib Responsibly
• Miscellaneous Questions

APA Format is the official writing style of the American Psychological Association, and is primarily used in subjects such as psychology, education, and the social sciences.

It specifies how to format academic papers and citations for publication in journals, periodicals, and bulletins.

This guide will show you how to prepare and format a document to be fully compliant with APA Format in 2020.

Before You Start Writing...

There are several steps you must take to prepare a new document for APA style before you start writing your paper:

• Make sure the paper size is 8.5" x 11" (known as 'Letter' in most word processors).
• Set the margin size to 1" on all sides (2.54cm).
• Change the line spacing to double-spaced .
• Add page numbers to the top-right corner of every page.
• Add a running head to the top-left corner of every page.

We have a pre-made APA style template document you can download to be sure you are ready to start writing. You can download it below:

When your document is ready, proceed to writing the title page .

Home / Guides / Citation Guides / APA Format / APA Sample Papers

APA Sample Papers

Ever wonder how to format your research paper in APA style? If so, you’re in luck! The team at EasyBib.com has put together an example paper to help guide you through your next assignment. (Actually, looking for MLA? Here’s a page on what is MLA format .)

The featured example is a research paper on the uses of biometrics to inform design decisions in the tech industry, authored by our UX Research Intern Peace Iyiewuare. Like most APA style papers, it includes an APA title page , tables, and several references and APA in-text citations to scholarly journals relevant to its topic. References are an important aspect of scientific research papers, and formatting them correctly is critical to getting a good grade.

This paper follows the formatting rules specified in the 6th edition of The Publication Manual of the American Psychological Association (the APA is not directly associated with this guide) . We’ve left comments and tips throughout the document, so you’ll know the specific rules around how to format titles, spacing, and font, as well as the citations on the APA reference page .

The reference list needs special care, as it demonstrates to the reader that you have accurately portrayed your outside sources and have given credit to the appropriate parties. Be sure to check our full APA citation guide for more information on paper formatting and citing sources in APA style. There is also a guide on  APA footnotes in case that is your preferred form of citation.

Download the APA Visual Guide

When citations are done, don’t forget to finish your paper off with a proofread—EasyBib Plus’s plagiarism and grammar check can help! Got a misspelled adverb ? Missed capitalizing a proper noun ? Struggling with subject-verb agreement ? These are just a few things our checker could help you spot in your paper.

D. Complete Sample APA Paper

We’ve included a full student paper below to give you an idea of what an essay in APA format looks like, complete with a title page, paper, reference list, and index. If you plan to include an APA abstract in your paper, see the Professional Paper for an example.

If you’re looking for an APA format citation generator, we’ve got you covered. Use EasyBib.com! Our APA format machine can help you create every reference for your paper.

Below is an example of a student APA format essay. We also have PDF versions of both a student paper and a professional paper linked below.

See Student Paper                                 See Professional Paper

Using Biometrics to Evaluate Visual Design

Jane Lisa Dekker

Art Department, Northern California Valley State University

UXAD 272: Strategic Web Design

Professor Juan Liu, PhD

January 29, 2020

      A vast amount of research has been conducted regarding the importance of visual design, and its role as a mediator of user’s experience when browsing a site or interacting with an interface. In the literature, visual design is one aspect of website quality. Jones and Kim (2010) define website quality as “the perceived quality of a retail website that involves a [user’s] perceptions of the retailer’s website and comprises consumer reactions towards such attributes as information, entertainment/enjoyment, usability, transaction capabilities, and design aesthetics” (p. 632).  They further examined the impact web quality and retail brand trust has on purchase intentions. Additional research examining e-commerce sites has shown web quality has an impact on both initial and continued purchase intention (Kuan, Bock, & Vathanophas, 2008), as well as consumer satisfaction (Lin, 2007). Moreso, research on the relationship between visual design and perceived usability (Stojmenovic, Pilgrim, & Lindgaard, 2014) has revealed a positive correlation between the two. As users’ ratings of visual quality increase, their ratings of perceived usability follows a similar trend. Although this research spans various domains, the reliance on self-report measures to gauge concepts like visual design and web quality is prevalent throughout much of the literature.

Although some self-report scales are validated within the literature, there are still issues with the use of self-report questionnaires. One is the reliance on the honesty of the participant. This tends to be more of an issue in studies related to questionnaires that measure characteristics of the participant, rather than objective stimuli. More relevant to this study is the issue of introspection and memory. Surveys are often distributed after a task is completed, and its accuracy is dependent on the ability of the participant to remember their experience during the study. Multiple research studies have shown that human memory is far from static. This can

be dangerous if a researcher chooses to solely rely on self-report methods to test a hypothesis. We believe these self-report methods in tandem with biometric methods can help ensure the validity of the questionnaires, and provide information beyond the scope of self-report scales.

Research Questions

      We know from previous research that the quality of websites mediates many aspects of e-commerce, and provides insight as to how consumers view the webpages in general.  However, simply knowing a webpage is perceived as lower quality doesn’t give insight as to what aspects of a page are disliked by a user. Additionally, it’s possible that the user is misremembering aspects of the webpage or being dishonest in their assessment. Using eye tracking metrics, galvanic skin response, and facial expression measures in tandem with a scale aimed at measuring visual design quality has a couple of identifiable benefits. Using both can potentially identify patterns amongst the biometric measures and the questionnaire, which would strengthen the validity of the results. More so, the eye tracking data has the potential to identify patterns amongst websites of lower or higher quality.

If found, these patterns can be used to evaluate particular aspects of a page that are impacting the quality of a webpage. Overall, we are interested in answering two questions:

Research Question 1 : Can attitudinal changes regarding substantial website redesigns be captured using biometric measures?

Research Question 2 : How do biometric measures correlate with self-reported measures of visual appeal?

      Answering these questions has the potential to provide a method of justification for design changes, ranging from minor tweak to complete rebrands. There is not an easy way for companies to quantitatively analyze visual design decisions. A method for doing so would help companies evaluate visual designs before implementation in order to cost-justify them. To this end, we hope to demonstrate that biometric measurements can be used with questionnaires to verify and validate potential design changes a company or organization might want to implement.

      By examining data from test subjects during a brief exposure to several websites, we hoped to explore the relationship between the self-reported evaluation of visual design quality and key biometric measurements of a subject’s emotional valence and arousal. Subjects were exposed to ten pairs of websites before and after a substantial visual design change and asked to evaluate the website based on their initial impressions of the site’s visual design quality using the VisAWI-S scale, as shown in Table 1.  

During this assessment we collected GSR, facial expressions (limited by errors in initial study configuration), pupillary response, and fixation data using iMotions software coupled with a Tobii eye tracker, Shimmer GSR device, and Affdex facial expression analysis toolkit. This data was analyzed, in Table 2, to discover relationships between the independent and dependent variables, as well as relationships between certain dependent variables.  

Jones, C., & Kim, S. (2010). Influences of retail brand trust, off-line patronage, clothing involvement and website quality on online apparel shopping intention: Online apparel shopping intention. International Journal of Consumer Studies , 34 (6), 627–637. https://doi.org/10.1111/j.1470-6431.2010.00871.x

Kuan, H.-H., Bock, G.-W., & Vathanophas, V. (2008). Comparing the effects of website quality on customer initial purchase and continued purchase at e-commerce websites. Behaviour & Information Technology , 27 (1), 3–16. https://doi.org/10.1080/01449290600801959

Lin, H.-F. (2007). The impact of website quality dimensions on customer satisfaction in the B2C e-commerce context. Total Quality Management & Business Excellence , 18 (4), 363–378. https://doi.org/10.1080/14783360701231302

Stojmenovic, M., Pilgrim, C., & Lindgaard, G. (2014). Perceived and objective usability and visual appeal in a website domain with a less developed mental model. Proceedings of the 26 th Australian Computer-Human Interaction Conference on Designing Futures: The Future of Design , 316–323. https://doi.org/10.1145/2686612.2686660

APA Formatting Guide

APA Formatting

• Annotated Bibliography
• Block Quotes
• et al Usage
• In-text Citations
• Multiple Authors
• Paraphrasing
• Page Numbers
• Parenthetical Citations
• Reference Page
• Sample Paper
• APA 7 Updates
• View APA Guide

Citation Examples

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• Newspaper Article
• Website (no author)
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How to Change Margins in Word? [For Students]

As an editor, understanding page formatting is key, especially when preparing documents for print or online publication. When I first started editing, I encountered challenges with formatting, particularly when trying to adjust margins for printed articles. If you're working on a paper, thesis, or essay, and need to print it for submission, but the formatting in the preview version doesn't align with your requirements. In this guide, I'll show you how to change margins in Word so they fit your formatting, ensuring your document looks just right for printing.

APA & MLA & Chicago Styles of Margins

Formatting a research paper consistently is crucial for academic success.  Among the essential elements of formatting is setting the margins correctly. Here's a closer look at how APA, MLA, and Chicago styles handle margins:

APA (American Psychological Association) style:

One-inch margins are the standard on all sides of the paper (top, bottom, left, and right). This creates a clean and balanced layout that facilitates readability and allows for instructor comments in the margins.

MLA (Modern Language Association) style:

Similar to APA, MLA also recommends one-inch margins on all sides of the paper. This consistency ensures a professional presentation and promotes a reader-friendly experience.

Chicago (Chicago Manual of Style) style:

Chicago offers a bit more flexibility compared to APA and MLA. It allows for one-inch margins or larger margins. While one inch is perfectly acceptable, some instructors or publishers might prefer slightly larger margins, such as 1.25 inches. This extra space can enhance readability, especially for longer or complex documents.

While Microsoft Office Word is often the go-to choice for students, WPS Office offers a convenient alternative, especially when it comes to printing and formatting documents. In this demonstration, I'll use WPS Office to show you how to achieve the same results you would with Word. WPS Office is a free software compatible with all Word document versions, and it even allows you to convert your papers to PDF format without sacrificing formatting. Whether you're using a mobile device, Windows, or Mac, WPS Office ensures seamless compatibility and efficient document management.

Change Margins on the View Tab?

The first method we'll explore involves using the ruler, which can be enabled from the view tab. This method is recommended only when you're dealing with short documents, such as class assignments or short survey reports. If you're wondering how to see the margins in Word , this method will help you. With the ruler enabled, margins are visible and adjusted accordingly.

Step 1 : Open your academic document in WPS Writer, which you need to quickly adjust margins for.

Step 2 : If the ruler is not enabled in the WPS Writer interface, visit the "View" tab and then check the "Ruler" checkbox to enable it.

Step 3 : Now, press "Ctrl + A" to select the entire document, or if you need to set margins for different pages, use your cursor to select the preferred pages.

Step 4 : Once the text has been selected, move your cursor to the horizontal ruler, and slide the ruler left or right to adjust the margins.

Step 5 : Once the margins have been set, format the document if any formatting errors occur due to the changing margins of pages.

Change Margins on the Layout Tab

Margins can also be custom set using the layout tab in WPS Writer. This method usually comes in handy for me when I'm writing reports or thesis for a course where I need to follow an academic style. So, if you're stuck with a thesis and looking for how to set or adjust margins in Word on the internet, don't worry, I've got you covered! Just follow these steps:

Step 1 : Launch WPS Writer and open the academic document for which you need custom margins.

Step 2 : Head over to the Page Layout tab in the toolbar, and then click on "Margins" to view the pre-set margins.

Step 3 : In the Margins drop-down menu, select from Normal, Narrow, Moderate, or Wide margins for your academic work.

Step 4 : If you wish to set custom margins, WPS Writer gives students quick access to set their custom margins in the Page Layout ribbon.

Change Margins when Printing

Short on time to submit a hard copy of your work to the instructor? WPS Writer provides a solution for such situations as well, allowing students to adjust margins or even set them according to their academic style right before printing the document.

Step 1 : So, let's open the document in WPS Writer that we want to print after adjusting the margins.

Step 2 : Once the document is open, click on the "Menu" button at the top left corner.

Step 3 : Now, hover over the "Print" option in the menu and then select "Print Preview" from the flyout menu.

Step 4 : In the print preview, go to the "Page Margins" field and click to expand margin options.

Step 5 : In the dropdown, students can select from one of the pre-set margins in WPS Writer.

Step 6 : If you want to set custom margins, click on "Custom Margins.." to open the Page Setup dialog.

Step 7 : In the Page Setup dialog, students can define the page margins they want for their entire document to be printed. Once all the margins have been entered, press "OK".

Step 8 : Now that you have adjusted or set up the page margins of your document, press "Enter" on your keyboard to print the document.

With WPS Writer, adjusting or setting margins for your academic documents becomes hassle-free. With three different methods to choose from, I would recommend choosing the ruler method only when the margin conditions are not set by your instructor, as accuracy of margins is an issue. Using the ruler, students can adjust margins to alter the page length and width and also determine how many pages they want to fit their work. However, for reports or theses where margins need to be set according to academic styles, this method can lead to negative marking.

With custom margins, students can align their work with the preferred academic style, with the only drawback being that it might take up some time. So, if you plan to use this method, make sure to do it timely to avoid any last-minute stress.

I would only suggest the printing method when you're running late because it could lead to formatting errors ruining the look of the entire document, so be careful with this one.

Bonus Tips: Convert Word to PDF without Losing Format

Formatting a document according to specific styles like MLA, APA, or Chicago can be tricky, especially if you're not familiar with their unique requirements. It becomes even more daunting when, after putting in the effort to get everything just right, you need to convert the document to PDF. A single misstep can lead to hours of reformatting. To avoid this headache, consider using WPS Office and its WPS PDF tool for conversion. With WPS Office , you can maintain your carefully crafted formatting, ensuring your document looks just as you intended after conversion. This not only preserves your work but also makes sharing much easier. Plus, WPS Office's intuitive interface helps you stay organized and focused on your content rather than worrying about technical glitches.

Here is how students can save their work as a PDF in WPS Writer, avoiding any formatting errors that may arise during conversion.

Step 1 : Open the Word document in WPS Writer that you want to convert into a PDF.

Step 2 : Click on the Menu button located at the top left corner of WPS Writer's interface.

Step 3 : In the menu, select "Export to PDF" to open the export to PDF dialog box.

Step 4 : Now, in the Export Type field, select "Common PDF" and then click on "Export to PDF".

Your PDF file is now saved. To view it, simply open it with WPS PDF, your true all-in-one office suite that fulfills all your needs.

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FAQs about Changing Margins in Word

1. can i print without margin.

Printing without margins can be useful when you need to maximize the printable area of a page. Adobe Reader provides an option for borderless printing, allowing you to print without margins. Follow the steps below to print without margins using Adobe Reader:

Step 1 : Open Adobe Reader and navigate to the "File" tab.

Step 2 : Select "Print" from the dropdown menu.

Step 3 : Choose your printer from the options provided.

Step 4 : Click on "Properties" to access the printer settings.

Step 5 : Look for the option labeled "Borderless Printing" and select it.

Step 6 : Click "OK" to save your settings.

Step 7 : Proceed with printing your document without margins.

2. Can I change the margins of just one page in Word?

Yes, for changing the margin of just one page, you have to add a section break to the page first and then change margin for the page.

Step 1 : Open the Word document.

Step 2 : Go to the page you want to change the margins for.

Step 3 : Place the cursor on the specific page.

Step 4 : Select Insert > Sections & Pages > Break > Section Break > Next Page.

Step 5 : Navigate to Page Setup > Margins.

Step 6 : Click Custom Margins.

Step 7 : Adjust the margins for the top, bottom, left, and right sides of the page using the up and down arrows or by typing specific values.

Step 8 : Click OK to apply the custom margins to the selected page.

3. How to change margins in Word without moving the header?

Step 1 : Open your document in Microsoft Word.

Step 2 : Double-click on the header area of the document to activate the header section.

Step 3 : The Header & Footer Tools tab will appear automatically. If not, ensure that you're on the "Design" tab, and the Header & Footer Tools tab should be displayed.

Step 4 : In the "Position" group on the Header & Footer Tools tab, locate the "Header from Top" option.

Step 5 : Click on the "Header from Top" dropdown menu and select the desired measurement unit (e.g., inches or centimeters).

Step 6 : Enter the new value for the distance between the top of the page and the header content. For example, entering "0.25" would set the header 0.25 inches from the top of the page.

Step 7 : Press Enter or click outside the header area to apply the changes.

Step 8 : To verify the changes, you can scroll down through the document to ensure that the header position has been adjusted accordingly.

Step 9 : If you need to make further adjustments, repeat the process by double-clicking on the header area and modifying the "Header from Top" value as needed.

Step 10 : Once you're satisfied with the header position, you can continue editing or close the header by double-clicking outside the header area or clicking on the "Close Header and Footer" button on the Header & Footer Tools tab.

Effortless Margin Adjustments for Students

Margins are crucial for maintaining a clean and professional appearance in your documents. If you're following a specific format, such as APA, MLA, or Chicago, knowing how to change margins in Word is not just optional; mandatory. WPS Office makes it incredibly simple to set and adjust margins, ensuring your work meets the required standards. Plus, WPS Office makes sharing and converting files a breeze, so you can focus on your content without worrying about technical issues. If you're a student, give WPS Office a try and see if it suits your needs. WPS Office is free to download, so you have nothing to lose!

• 1. How to Check Word Count for Your Essays in Word [For Students]
• 2. How to Insert Degree Symbol in Word [For Students]
• 3. How to set the margins in WPS Writer
• 4. How to Insert Signatures in Word [For Students]
• 5. How to Convert Word to PDF [For Students]
• 6. How to change margins in Excel

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