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American History Essay Changes

By janet westbrook posted 05-12-2023 11:31 am.

During an exciting first year of the Wright Administration, the American History Committee has looked for ways to improve the essay contests. The biggest change is that essays will now be submitted electronically at each level beginning with the Chapter and so on all the way to National . Changes have been made to all essay contests forms and will be updated by July 1. The American History Essay Contest for grades 5 – 8 will now have a submission form as the title page, a new judging rubric, and a list of resources replacing the more formal bibliography. Completing the submission form will ensure no student will be disqualified based on the former title page. Students will also be able to submit an entry directly to a DAR chapter if their class or school is not participating. Chapters are encouraged to reach out beyond the schools to include their community libraries, YMCA, and other youth organizations. Our hope is this will increase chapter and student participation.

DAR Notes | Comprehensive Guide with Examples

For nursing students and new nurses, mastering nursing note-taking is fundamental to future success in the profession. In this article, we’ll cover one of the most widely-accepted forms of nursing documentation, DAR Notes. Nursing Students Student Assist Knowledge

Nursing Notes

Updated: Mar 16, 2023

What are DAR Notes?

The DAR framework is a form of focus charting, and it stands for Data, Action, and Response. This system is a great way to organize notes, understand patients' priority issues, and assist with communication between the myriad of healthcare providers involved in patient care and follow-up.

Table of Contents

Overview of DAR Notes
Key Components
DAR Notes and F-DAR Notes
Examples of Nursing Notes
What Not to Put
Benefits of F-DAR

What's the Difference Between F-DAR and DAR Notes?

The key difference between DAR and F-DAR is the requirement of the "Focus" component in F-DAR (FDAR), which provides a clearer context and prioritization of the patient's needs. In some instances, nurses may incorrectly label their notes as "DAR notes", but in reality they are F-DAR Notes and DAR is just the progress note component of their patient chart.

In the instances when there's a distinction between the two, the choice between DAR and FDAR nursing notes depends on the healthcare setting, nursing practice, and potentially individual preference. Both methods aim to create organized, concise, and informative nursing documentation. Ask your nursing school or employer about their protocols if you are not sure which framework to use.

Given the high degree of overlap between the two, we will discuss both in this article and use them fairly interchangeably.

Key Components of DAR Notes and F-DAR Notes

Before proceeding with your charting, let's take a moment to understand this documentation method. For illustration and instructional purposes, the examples below do not use medical abbreviations. You can incorporate approved medical abbreviations into your writing when you document actual FDAR or DAR nursing notes in your patients' charts.

Again this component is likely not included in DAR notes, but is a key requirement in F-DAR Notes.

The Focus of your note is the issue or need being addressed by your nursing intervention. This note can be a:

Nursing diagnosis
Change in the patient's condition
Patient events
Patient education needs
The symptom being monitored, or
Other material reasons you are interacting with your patient.

The focus section should be concise and to the point. It may be helpful for you to ask yourself, "What is the purpose of this nursing note?” or "Why am I writing this note?” when determining how to state your focus.

Here are a few examples of the focus part of a nursing note:

Abdominal pain
Wound care and post-operative teaching
Post-operative nausea and vomiting

The data included in your DAR notes is the information you gather from assessing your patient. These notes can consist of both objective data and subjective details. An easy way to remember this is to ask yourself, "What is currently happening with my patient?” and "Why do I need to intervene?”

Here are some examples of the data part of a nursing note:

Patient noted to be grimacing and complains of left-sided abdominal pain upon getting out of bed. Blood pressure elevated at 140/94. Pulse elevated at 110 bpm.
Patient inquired as to how to take care of his incision when he goes home. He stated this was his first surgery, and he is concerned about developing a post-operative infection.
Patient requested something to alleviate her post-operative nausea and vomiting. She is not able to tolerate anything by mouth.

In this space, you document your nursing intervention(s) in detail. The nursing actions included in your DAR notes indicates how you assisted your patient. An easy way to remember this is to ask yourself, "What did I specifically do to address the information that I documented in the data part of this nursing note?” and "How did I help my patient?”

Here are some examples of the action part of a nursing note:

Patient was given Acetaminophen 650 mg IV for persistent abdominal pain. Patient education was provided regarding deep breathing exercises and using a pillow to splint the abdomen when coughing. He was repositioned in a recliner for comfort.
Patient educational materials on the subject of post-operative wound care and the signs and symptoms of infection were reviewed with the patient and his family. Appropriate wound care was demonstrated for them.
Patient was given Compazine 5 mg p.o. for persistent nausea and vomiting. Patient education was provided regarding the slow introduction of small amounts of clear liquids orally, as tolerated.

R = Response

The patient response in your DAR notes includes information regarding the patient's outcome as a result of the action that you have taken. An easy way to remember this is to ask yourself, "How did my action (intervention) help my patient?” or, more specifically, "Did my action result in the desired outcome?” This step involves using your nursing assessment skills and is a crucial part of the nursing process.

Here are some examples of the response part of your note:

Patient is no longer grimacing and states that his pain has been alleviated. Vital signs are stable and within normal limits.
The patient and his family were able to perform good return demonstrations of wound care and can reiterate the signs and symptoms of infection.
Patient states, "I feel much better.” She is informed that she is no longer nauseated. She has tolerated ice chips and a plain cracker with no recurrence of nausea or vomiting.

As nurses do with all nursing notes, starting each note with an accurate date and time and ending every note with your professional signature is crucial. If your place of employment does not include the "focus" part of their notes, you can proceed with DAR notes and document them in the Data, Action, and Response sections of your nursing notes. It is always a good idea to ask one of your mentors or managers if you require clarification and/or examples to assist you in mastering this skill.

How to Write DAR Notes and F-DAR Notes

Now that you know the key components, how do you actually chart the information in a DAR or F-DAR Note?

With a DAR Note there are typically two sections:

Date and Time
Progress Notes: This is where you add your Data, Action, and Reponse

With an F-DAR Note, there is simply one additional section for Focus:

Examples of F-DAR Nursing Notes

Some institutions have these notes in a table format, and others use the structure below; you can check with your particular institution to ensure you are being compliant with their requirements.

Date/Time: 03/03/2023, 0900
Focus: Abdominal pain
Data: Patient was noted to be grimacing and complained of left-sided abdominal pain upon getting out of bed. Blood pressure was elevated at 140/94. Pulse was elevated at 110 bpm.
Action: The patient was given Acetaminophen 650 mg IV for persistent abdominal pain at 0930. Patient education was provided regarding deep breathing exercises and using a pillow to splint the abdomen when coughing. Patient was repositioned in a recliner for comfort.
Response: Patient is no longer grimacing and states that her pain has been alleviated. Her vital signs are stable and within normal limits.
Date/Time: 03/04/2023, 1430
Focus: Wound care and post-operative teaching
Data: Patient inquired as to how to take care of his incision when he goes home. He stated that this was his first surgery, and he is concerned about developing a post-operative infection.
Action: Patient educational materials on post-operative wound care and the signs and symptoms of infection were reviewed with the patient and his family. Appropriate wound care was demonstrated for them.
Response: The patient and his family were able to perform good return demonstrations of wound care and can reiterate the signs and symptoms of infection.

What Not to Put in F-DAR or DAR Notes

While FDAR and DAR notes are beneficial in providing a quick and helpful means by which to document our nursing notes, nurses should avoid including the following:

Medical diagnoses. Always use approved nursing diagnoses.
Information that is outside the focus and data areas. For instance, if your documentation under the focus and/or data headings relates to post-operative pain, you would not want to document an action related to the patient's nutritional status.
Lengthy narratives, complete histories, or unapproved abbreviations.

Be sure to refer to the approved policies and procedures at your place of employment for the best outcomes when documenting FDAR or DAR notes.

To facilitate learning more about focus charting, reviewing an FDAR charting pdf and additional examples can be very helpful.

Remember that FDAR and DAR notes require the same compliance with documentation requirements as all other types of nursing notes.

Benefits of Using DAR Notes

A 2017 study worked to quantify the impact of focus charting models on nursing staff's documentation skills across different maternity hospitals. The study aimed to

Identify the most common nursing documentation errors.
Assess the effectiveness of applying the DAR model.
Determine the factors that hinder nurses from utilizing better documentation skills.

One of the advantages of DAR charting discussed in this article is that using the acronym "DAR" helps the nurse to organize their critical thinking and break down documentation into the categories of data, action, and response.

The above-noted study concluded that nurses improved their documentation skills after implementing the DAR format nursing notes. The recommendation was that nurses receive on-the-job training and thorough follow-up.

Nursing is a busy and demanding profession that requires accurate documentation of the nursing process of assessment, nursing diagnosis, planning, implementation, and evaluation. As the common adage in the profession goes, "If you didn't document it, you didn't do it.” Updated documentation methods like FDAR and DAR notes provide user-friendly, concise means by which nurses can remain organized and focused in creating their nursing notes, leading to higher job satisfaction and increased time at the bedside.

STAFF NOTE: Original Community Post

This article was created in response to a community post. The comments and responses have been left intact as they may be helpful. Here's the original post:

Quote Can someone please help me with writing a DAR Note? I understand that this is a simple idea, but I am really struggling with writing one.

References‌‌

Salt, C. (n.d.). FDAR - Nurses Notes. Scribd. https://www.scribd.com/doc/48486340/FDAR-Nurses-Notes
Farag, F. A. K., & Saad, H. A. (2017). Focus charting model: Effect on nursing staff's documentation skills in different maternity hospitals. The Malaysian Journal of Nursing (MJN), 9(2), 78–86. https://ejournal.lucp.net/index.php/mjn/article/view/438
Russell, J. (2019, February 6). If it's not documented, it's not done. But what if it is documented and it's not done? Minnesota Nurses Association. https://mnnurses.org/if-its-not-documented-its-not-done-but-what-if-it-is-documented-but-its-not-done/

About Michelle M. Crook, BSN, RN

Michelle M. Crook, BSN, RN, CCM, BCPA received a Bachelor of Science in Nursing degree from Northern Illinois University.

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Effective tips for writing DAR notes for nurses (With examples)

By Jamie Frew on Jun 26, 2024.

Fact Checked by Ericka Pingol.

In the fast-paced healthcare environment, effective communication and meticulous record-keeping are paramount. Registered nurses, at the heart of patient care, rely heavily on accurate and timely manner and efficient documentation to track patient progress, communicate with other healthcare providers, and ensure continuity of care.

Among the various documentation tools available, Focus-Data-Action-Response or F-DAR notes stand out as a critical component in the nursing arsenal, offering a structured yet flexible way to record significant events and changes in a patient's condition.

What is an F-DAR chart?

Sometimes called DAR notes, A Focus-Data-Action-Response or F-DAR chart is a specialized nursing documentation tool used to streamline the recording of significant events or changes in a patient’s condition. It follows the Focus Charting methodology to enhance nursing documentation's clarity and efficiency.

Focus : This is the core of the F-DAR chart, representing the primary reason for the documentation. The focus patient's chart could be a specific nursing diagnosis, a change in the patient’s condition, a treatment update, or any significant event like pain monitoring.
Data : This section parallels the subjective and objective data collection in SOAP notes but is tailored to the nursing perspective. It involves gathering subjective data directly from the patient—how they describe their current state or symptoms—which can often be quoted directly to preserve the patient’s perspective.
Action : Here, nurses record the specific interventions or treatments they perform in response to the assessed data. These actions may include administering medications, applying medical treatments, coordinating with other healthcare professionals, or implementing changes in the care plan.
Response : The final component of the F-DAR chart, response, documents the outcome of the nursing actions. It evaluates the patient’s response to the interventions—whether improvements, deteriorations, or stabilizations in their condition—and guides further nursing care plans and planning.

Why is it important for nurses to use an F-DAR charting?

Using F-DAR charting has a variety of benefits for both nurses and their patients, including the following:

Efficiency : F-DAR charts provide an organized template for producing necessary documentation. It can be challenging for nurses to maintain their notes, and using a proven method for structuring these documents is time-efficient without compromising quality.
Easily understood : Patient charts are often shared between relevant healthcare providers. Important medical data must be recorded to improve the quality and coordination of care for a patient. Using F-DAR charts ensures that different providers can quickly and easily access important information about patient care.
Clinical outcomes: The patient’s health status is of the utmost priority. To guarantee the best clinical outcomes possible, the patient’s health providers should be able to rely on medical charts. Using F-DAR charts ensures that nurses are quickly and appropriately informed about changes to a patient’s medical condition, helping them to respond efficiently and effectively.

When should nurses use a DAR note?

DAR notes are handy in various clinical scenarios where documenting specific patient interactions or changes is crucial. These notes help ensure that all significant events are recorded systematically, providing a comprehensive history to guide future care decisions. Here are vital situations where employing DAR notes is particularly beneficial:

Response to treatment

DAR notes are essential to nursing process when tracking a patient's reaction to a treatment. Whether the patient's condition improves or deteriorates, nurses must meticulously document the changes observed and any adjustments made to the treatment regimen. This ongoing record helps assess the effectiveness of the treatment plan and make timely modifications if necessary.

Upon receiving a new medical diagnosis, it is imperative to record this in a DAR note . A clear record of diagnoses aids healthcare providers in formulating a targeted treatment plan and facilitates monitoring the progression or resolution of the condition over time.

Pain levels

For patients experiencing pain, particularly in an inpatient setting, DAR notes provide a structured method to chronicle pain levels and the effectiveness of pain management strategies. Regular documentation of pain assessments contributes to a deeper understanding of the patient’s condition and impact, which is crucial for effectively adjusting pain management approaches.

Patient events

DAR notes are also vital in any significant or unexpected occurrences involving the patient's current status, such as vomiting, seizures, or abrupt changes in vital signs. Documenting these events helps pinpoint potential triggers or complications, ensuring that all patient care aspects are considered and addressed promptly.

How do you write good DAR notes?

Writing good DAR notes is achievable for anyone, even a first-year nursing student. However, the challenge is in crafting GREAT DAR notes, which requires conciseness and efficiency in documentation.

To simplify note-taking, consider using a specialized nursing software platform like Carepatron. Unlike traditional methods such as Google Docs or Microsoft Word, Carepatron provides templates tailored for DAR charting, ensuring you never miss important content due to formatting issues or oversight. This approach safeguards against losing notes and integrates advanced features like AI-powered voice transcription to expedite the note-taking process.

Incorporating note-taking software like Carepatron into your practice significantly streamlines the documentation workflow. Reviewing how other experienced nurses document their interactions can be incredibly beneficial for improving and varying note-taking styles. It's also advisable to record notes immediately after patient events; prompt documentation enhances accuracy and ensures all details are captured while still fresh.

Since DAR notes can be scrutinized in legal and professional contexts, their accuracy and clarity are paramount. Therefore, maintaining precise and transparent documentation is essential for both legal integrity and optimal patient care.

Eight useful samples of F-DAR notes for nurses

Knowing what you are trying to achieve can be challenging without access to examples and templates. We’ve evaluated and compiled several resources to help you write the best DAR notes.

DAR Note Example #1

Date: 2024-06-12

Patient name: John Doe

Focus: Monitoring patient response to new medication

Patient reported mild headache and fatigue after taking new medication.
Vital signs: Blood pressure 120/80 mmHg, heart rate 80 beats per minute, temperature 37.2°C.
Patient's subjective report: "I feel a bit dizzy and my head hurts."
Administered anti-nausea medication as prescribed.
Monitored patient's vital signs and reported any changes to the doctor.
Patient reported a significant reduction in headache and dizziness after the anti-nausea medication.
Vital signs remained stable.

Signature: [Your Name]

Designation: RN

DAR Note Example #2

Patient name: Jane Smith

Focus: Patient education on medication regimen

Patient reported understanding the medication schedule and dosage.
Patient asked questions about potential side effects and was reassured about their safety.
Provided patient with written instructions and a medication schedule.
Answered patient's questions about potential side effects.
Patient reported feeling more confident in managing their medication regimen.

DAR Note Example #3

Patient name: Michael Johnson

Focus: Monitoring patient's wound healing

Patient's wound showed significant improvement in healing.
Patient reported reduced pain and swelling.
Changed dressing and applied topical antibiotic ointment.
Provided patient with instructions on wound care.
Patient reported continued improvement in wound healing.

DAR Note Example #4

Patient name: Emily Chen

Focus: Patient's mental health assessment

Patient reported feeling anxious and depressed.
Patient expressed concerns about their mental health.
Conducted a mental health assessment and referred patient to a therapist.
Provided patient with resources for mental health support.
Patient reported feeling more supported and hopeful about their mental health.

DAR Note Example #5

Patient name: David Lee

Focus: Patient's physical therapy progress

Patient showed significant improvement in mobility and strength.
Patient reported feeling more confident in their physical abilities.
Conducted physical therapy exercises and provided patient with home exercises.
Adjusted patient's physical therapy plan based on progress.
Patient reported continued improvement in physical abilities.

Designation: PT

DAR Note Example #6

Patient name: Sarah Taylor

Focus: Patient's nutrition and hydration

Patient reported difficulty eating and drinking due to mouth sores.
Patient expressed concerns about their nutrition and hydration.
Provided patient with a hydration plan and nutrition recommendations.
Assisted patient with eating and drinking.
Patient reported improved nutrition and hydration.

DAR Note Example #7

Patient name: James Brown

Focus: Patient's pain management

Patient reported significant pain relief after medication adjustment.
Patient expressed gratitude for improved pain management.
Adjusted patient's pain medication as prescribed.
Provided patient with pain management strategies.
Patient reported continued pain relief.

DAR Note Example #8

Patient name: Rachel Patel

Focus: Patient's discharge planning

Patient was discharged from the hospital with a plan for follow-up care.
Patient expressed gratitude for the care received.
Provided patient with discharge instructions and a follow-up appointment schedule.
Assisted patient with arranging transportation home.
Patient reported feeling prepared for follow-up care.

Final thoughts

DAR notes are crucial for maintaining efficient and effective communication in nursing. They provide a structured method to document significant patient interactions, ensuring clarity and continuity of care. By utilizing the F-DAR charting format, nurses can improve documentation quality, care coordination, and patient outcomes.

Adapting DAR notes into digital platforms like Carepatron, a robust practice management system , further streamlines the process, reducing the likelihood of errors and increasing the ease of access to important patient information. Nurses are encouraged to implement these best practices to ensure their documentation is concise, timely, and informative, ultimately supporting optimal patient care strategies.

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DAR Essay Contests

DAR ESSAY CONTESTS

The American History Essay Contest was established to encourage young people to think creatively about our nation’s great history and learn about history in a new light.

The Christopher Columbus Essay Contest is an annual national essay contest in honor of Christopher Columbus.

To learn more about NSDAR Essay Contests , visit the National Society Daughters of the American Revolution Website .

Last updated August 6, 2022

The content contained herein does not necessarily represent the position of the NSDAR. Hyperlinks to other sites are not the responsibility of the NSDAR, the state organizations, or individual DAR chapters.

2021 Maine State Organization Daughters of the American Revolution

ELA Brave and True by Marilyn Yung

DAR Patriots of the American Revolution Essay Contest

High school essay contest

Looking for a high school writing contest this fall? Look no further than the Daughters of the American Revolution’s (DAR) Patriots of the American Revolution Essay Contest. In my previous teaching position, a few of my high school students participated in this contest as part of our Writer’s Workshop routine. Entering the contest was one of the options they could choose for their portfolios.

If you’re not familiar with the DAR, here’s a brief intro from the organization’s website: “The DAR, founded in 1890 and headquartered in Washington, D.C., is a non-profit, non-political volunteer women’s service organization dedicated to promoting patriotism, preserving American history, and securing America’s future through better education for children.”

My students have had great success with the DAR Patriots of the American Revolution Essay Contest. Within the last three years, two of my students have written essays that won at both the local and state level, where monetary prizes were awarded. Needless to say, I’m very proud of those students!

This year’s 2022-2023 contest guidelines sheet details the topic, length (800-1,200 for 6-8 grades), format, and bibliography details. (Note: Each DAR chapter designates their own individual due dates. Check with your local chapter by locating it here on the national DAR website’s chapter locater. )

Here’s the high school essay prompt:

“Select a figure from the era of the American Revolution (1773-1783). Discuss how he or she influenced the course of the American Revolution, who he or she was and his/her contribution to the founding of a new nation. Your figure may be any person, whether a well-known figure or an everyday man, woman or child who supported the American Revolution in ways large or small.”

With that prompt in mind, here’s my advice to your students:

Choose a lesser known patriot. Go beyond the founding fathers to find and write about a patriot whom the judges won’t be as familiar with. My student who won at state last year, for example, wrote about the patriot Nancy Hart.

Download the contest guidelines by clicking the button below:

And here’s my last tip:.

Tell your students to get creative and go beyond the traditional informative essay. Blend genres, combining, for example, a journal entry with a biographical piece.

I encourage you to try the DAR Patriots of the American Revolution High School Contest with your high school students. It was a mainstay in my classes.

Thanks for reading!

Have you ever tried a DAR contest? Leave a comment below or send me a message via my Contact Page. If you need more info, please ask. I’ll be glad to help you however I can.

I thoroughly believe that writing contests can infuse ELA with relevance and a dash of project-based learning. Whenever students know their words will enter “the real world” and be reviewed by real people, it makes them take the work more seriously.

Need a new poetry idea?

Enter your email below and I’ll send you this PDF file that will teach your students to write Treasured Object Poems , one of my favorite poem activities. I know your students will enjoy it!

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Looking for something specific?

Book Bentos: My First Attempt

Enthusiasm in the High School Classroom

The Secret Life of Walter Mitty: A Movie Guide

ELA Brave and True

Featured Photo by Josh Willink from Pexels

Published by Marilyn Yung

Writes | Teaches | Not sure where one ends and the other begins. View more posts

DAR Essay Contest 2020-21

DAR Topic 2020-21

Frances Bland Randolph Chapter NSDAR

“The Boston Massacre”

March 5, 2020, marked the 250th anniversary of the Boston Massacre, considered to be a pivotal event that paved the way to the American Revolution.

Imagine that you are living in boston and, after witnessing the events of march 5, describe your family’s discussion about the boston massacre and what role it played in organizing the colonists against the british king and parliament..

Final Due Date: Monday October 12, 2020

Research sites for information to get you going:

Virtual American Revolution

http://virtualamericanrevolution.com/bmassacre.html

American Heroes - Video

https://www.youvisit.com/tour/videos/student23/115537?id=860661

History.com Boston Massacre and the Aftermath

https://www.history.com/topics/american-revolution/boston-massacre

https://www.history.com/topics/american-revolution/boston-massacre-helps-spark-the-american-revolution-video

Khan Academy article

https://www.khanacademy.org/humanities/us-history/road-to-revolution/the-american-revolution/a/the-boston-massacre

US History.org

https://www.ushistory.org/declaration/related/massacre.html

Constitution Center

https://constitutioncenter.org/blog/on-this-day-the-boston-massacre-lights-the-fuse-of-revolution

Open-ended Social Studies

https://openendedsocialstudies.org/tag/boston-massacre/

I encourage you to consider asking yourself a few questions for preplanning your story:

Who are you? Man/woman/child? Age? (your feelings/experiences may be different depending on who you are)
Who is in your "family" that is expressing their feelings in your story?
What class of people is your family? (wealthy? servants? merchants?)
What political feelings do you have about the King and Parliament?
What are the feelings of the colonists in Boston in 1770?
The prompt says you witnessed The Boston Massacre... what did you witness? (you need to know what happened at the Boston Massacre)
How did the colonists feel after the Boston Massacre?

Writing the Bibliography can be tricky... students need to retain information from the resources they use to take notes. Then, they can format their bibliographies.

http://www.aresearchguide.com/12biblio.html

http://qofp.com/links_bio.htm

http://www.factmonster.com/homework/t8biblio.html

There are a lot more pages out there to help with Bibliographies, but these should get you started and keep you on track.

Here are some Bibliography Generators - put your information into it and they will generate your format:

http://www.citationmachine.net/mla/cite-a-book

http://www.bibme.org/

http://www.easybib.com/

Plagiarism Scavenger Hunt

http://edtech2.boisestate.edu/jenniferharris2/502/scavenger.html

Check for Plagiarism: (this is a paid site, but you can search Google for another option)

https://www.grammarly.com/plagiarism?q=plagiarism&utm_source=bing&utm_medium=cpc&utm_campaign=Search&utm_term=plagiarism&matchtype=p

Sample for Title Page:

“TThe Boston Massacre”

Hopewell, VA 23860

Carter G. Woodson Middle School

Frances Bland Randolph Chapter of NSDAR

___________________________________________________________________________________________________________________________

Rubric for DAR Essay

What is F-DAR Charting? FDAR Charting Examples

As a nursing student and new nurse you will be required to chart in the FDAR format (the is usually the charting standard in most healthcare facilities) .

So, what is F-DAR charting ? What are examples of FDAR charting ?

FDAR stands for Focus (F), Data (D), Action (A), and Response (R ).

It is a handy way to chart and save time. In this article, I was to simplify FDAR charting for you and show you the following:

What F-DAR charting is and why it is used
What F-DAR charting looks like
Explain each section of the F-DAR and what it includes
Give Various Examples for different charting scenarios

What is F-DAR charting and why it is used?

It is a method of charting nurses use, along with other disciplines, to help focus on a specific patient problem, concern, or event. It is geared to save time and decrease duplicate charting. It is a great charting method for nurses who have a lot of patients and is easier read by other professionals. It gives other professionals a snapshot of what went on during your shift in a concise manner.

It is used not only by nurses but other disciplines like nutritionists, occupational therapy, case management etc. Most health care settings are requiring disciplines to now document in the F-Dar format.

Video Tutorial on How to F-DAR Chart

Don’t forget to subscribe to my YouTube channel for more videos.

What does FDAR charting look like?

Below is an example of what a typical FDAR charting set-up looks like. Note how it is split into columns (the date/time, focus, and progress note which are all in separate columns)

What does the FDAR stand for?

F (Focus): This is the subject/purpose for the note. The focus can be:

Nursing diagnosis
Event (admission, transfer, discharge teaching etc.)
Patient Event or Concern (code blue, vomiting, coughing)

D (Data): This is written in the narrative and contains only subjective (what they patient says and things that are not measurable) & objective data (what you assess/findings, vital signs and things that are measurable). This lays the supporting evidence for why you are writing the note. You are letting the reader know “this is what the patient is saying and what I’m seeing”.

A (Action): This is the “verb” area. In this section, you are going to write here what you did about the findings you found in the data part of the note. This includes your nursing interventions (calling the doctor, repositioning, administering pain medication etc.)

R (Response): This is where you write how the patient responded to your action. Sometimes, you won’t chart the response for several minutes or hours later .

Examples of F-Dar Charting

Example 1: This is what it would look like if you are charting a DAR format and the response is written later. Note how the note was first written at 1100 and the response was written later at 1145.

Example 2: In this example, I show how you can have just an R (Response). For example, say the patient has met a goal on the care plan on demonstrating how to properly use the incentive spirometer. You would document just the R (charting the D and A would be redundant and pointless)

Example 3: In this example, I show how you can chart just a D (Data). This is used for when you don’t have a flow sheet to document something like a transfer, procedure, admission, or something to the equivalent that needs to be charted. For instances, say you received a patient back from a thoracentesis and there is no flow sheet for you to document about receiving the patient back from the procedure, here is how you could chart it.

Example 4: In this example, I show how you could chart by starting with Action (A) and Response (R ). You would do this if it is unnecessary to repeat the objective and subjective data and/or your interaction with the patient began with an action. For example, this is what you would use for discharge teaching or patient education. Note how the response was written later (at 1600) when the patient actually demonstrated the injection.

F-DAR is a concise and easy what of charting. It takes some practice to the get use to and I highly encourage that during clinical and orientation time you take ample time to practice charting.

You may be interested in: How to do a Nursing Care Plan

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American History Essay Contest - Chapter Participant Certificate

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Description

Chapters are encouraged to promote and conduct the American History essay contest. All students in grades 5, 6, 7, and 8 in a public, private, or parochial school, and those who are homeschooled are eligible. This contest is conducted without regard to race, religion, sex, or national origin.

Your chapter will be proud to present this attractive 8.5" X 11" cream-colored certificate to all participants in the American History Essay Contest. This certificate comes with signatures for the current administration.

Document jackets are available and sold separately.

For more information about the DAR’s American History essay contest, please visit the DAR American History Committee webpage .

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American History Essay Contest Certificate - Chapter Winner

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Women in american history certificate.

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How to Write a DARE Essay

Gina ragusa.

Writing a DARE essay isn't as difficult as you may think. The most important thing you'll need is what you learned in DARE class, some investigative research, and your personal experiences.

Explore this article

Identify a main idea
Review your DARE materials
Do your research
To begin an essay
Close the door

things needed

Computer with an Internet connection or pen and paper
Your DARE materials along with a highlighter

1 Identify a main idea

Identify a main idea that you want to convey in your essay. DARE, which means Drug Abuse Resistance Education, is about keeping kids away from drugs and alcohol. During your DARE classes, you learned about how drugs and alcohol can impede you from achieving your dreams and reaching your goals. Think about how this message will impact you. Any kind of personal story is always an effective way to communicate what you've learned.

2 Review your DARE materials

Review your DARE materials. You need to review any handouts, booklets, or fact sheets before writing your essay. Because you've already covered the material, skim each handout or sheet and highlight the important facts that you've learned.

3 Do your research

Do your research and write a story about how drugs or alcohol has already impacted your life. You can always obtain additional information about your main idea from the Internet through a search engine. Don't forget to always refer to any source you use! When writing any essay or story, a personal reference is always a great way to grab your audience's attention and illustrate your point. If you have a family member, friend, or loved one who has struggled with drug or alcohol addiction, tell his or her story. Any real-life example that has had an impact on your life or a family member's life is extremely powerful.

4 To begin an essay

The best way to begin an essay is with an outline. Creating an outline will help to keep you on track as you write your essay and guide you through paragraph transitions. The outline can be roughly created on a sheet of paper that you'll keep next to you while you write your essay, either on the computer or by hand.

5 Close the door

Close the door, turn off the TV, and begin to write. Include your title, a paragraph explaining your main idea, and several supporting paragraphs that back up your main idea. Also include a strong conclusion. Summarize your entire essay in your conclusion while letting your audience ponder your message. Use your outline to guide you through your writing, but don't forget to let your words and personality shine through in your words. A DARE essay is very personal, so put some of yourself and your heart into it. Remember, this is your pledge to stay away from drugs and alcohol, so dig deep and think about what this essay means to you.

Keep your DARE materials handy for reference.
Include a personal story if you have one.
If you are hand writing your essay, be sure you use your very best handwriting and keep your paper clean and free of smudges and rips.
Always use proper grammar, spelling, and punctuation, and don't forget to review and revise your draft until you know it is perfect.
Let someone else read your esssay to help you edit it.

About the Author

Gina Ragusa has made a career out of writing for the past 15 years, with an emphasis on financial institution writing. Ragusa has written for Consumer Lending News, Deposit and Loan Growth Strategies and Community Bank President. She earned her Bachelor of Arts from Michigan State University.

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Decision Analysis & Resolution (DAR)

Decision Analysis and Resolution aids in making decisions using criteria-based evaluation of alternatives and recording the results.

Intent: Make and record decisions using a recorded process that analyzes alternatives.

Maturity Level 1 DAR 1.1 Define and record the alternatives. DAR 1.2 Make and record the decision.

Value: Increases the objectivity of decision making and the probability of selecting the optimal solution.

Maturity Level 2 DAR 2.1 Develop, keep updated, and use rules to determine when to follow a recorded process for criteria-based decisions. DAR 2.2 Develop criteria for evaluating alternatives. DAR 2.3 Identify alternative solutions. DAR 2.4 Select evaluation methods. DAR 2.5 Evaluate and select solutions using criteria and methods.

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Decisions module.

The Decisions Module is the integration of a structured, yet agile, decision-making process to help teams make better decisions.

Proven Industry-Standard Decision-Making Practice Based on a methodology originally created at Carnegie Mellon University for the Department of Defense, the Decisions Module follows the Decision Analysis and Resolution practice area of CMMI.

Avoid Failures and Repeat Successes Leverage your organization’s decision-making experiences to steer clear of future mistakes and continue to benefit from what works. The Decisions Module builds the knowledge base for you just by using it.

The evaluation process includes identifying the team, criteria, choices, methods, and capturing the decision and rationale.

The integrated process and tool are great for assessments like Capability Maturity Model Integration ( CMMI ) to get the team using the same process and storing artifacts.

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Need editing and proofreading services, 10 best ai essay outline generators of 2024.

Tags: Artificial Intelligence , Essay , Writing Tips

Artificial intelligence (AI) has simplified the creation of engaging, information-rich content today. Not only can users create content, images, software code, and the like but also generate ideas about how this content should look and read.

One particular area of writing where outline generators can work wonders is essays. Though AI outline generators are used for different content forms today, we will focus on essay outline generators in this article. Let us begin by discussing what outline generators for essays can do for you.

Editing your essay feels like a challenge? Talk to us! Learn more

What is an essay outline generator?

An essay outline generator is an AI tool designed to help users create a structure and strategy for their essays. Many consider essay writing an uphill task, and AI essay outline generators can help streamline the planning process—the writing approach, style, and structure.

As most websites offer comprehensive content creation services, an essay outline generator is one of the features available to users. These free essay outline generators can help you brainstorm and organize your content.

Using free AI essay outline generators, you can form logically sound and cogent points about the topic you write. If you have an argumentative essay to write, an argumentative essay outline generator will do the trick quite nicely when you give it the right prompt or input.

Ten popular essay outline generators today

Here is a list of some well-known content and outline generators available online:

1. Copylime

This versatile writing tool offers extensive content generation support, covering blogs , articles, essays, cold emails, newsletters, listicles, headlines, conclusions, etc. The essay outline writer asks for the theme or subject, tone, and language.

While the platform offers free writing tools, the paid version costs $29 a month.

2. Perfect Essay Writer

Perfect Essay Writer is another website that provides a host of writing, grammar, plagiarism checking , citations , paragraphs, and other tools. It also offers professional essay writing services tailored to individual needs.

The free plan gives users access to all the tools but with certain word count limitations. The paid versions, Basic, Pro, and Advanced, cost $9.99/month, $14.99/month, and $99.99/year. The Basic plan includes access to “AI Essay Writer” and “AI Essay Outliner”.

Ahrefs is a widely used search engine optimization (SEO) toolset, with multiple features and services being made available to users. While the outline generator looks like it is built for blogs, it can generate outlines for all kinds of content, including academic papers, presentations, etc.

The company focuses on content creation and has 4 different plans—Lite, Standard, Advanced, and Enterprise costing $129/month, $249/month, $449/month, and $14,999/year, respectively.

4. MyEssayWriter.ai

This is an AI-powered essay writing assistant that offers essay outlines tailored to specific topics. The platform offers an artificial intelligence-based essay outline generator.

It is a focused essay outline writing tool that generates essay outlines in minutes. This free outline generator for essays is easy to use.

5. Custom-Writing.org

Custom-Writing.org provides personalized writing services for academic needs, comprising essays, term papers, research papers, reports, letters, etc. You can also get custom essays written on this platform. Their 24/7 customer support makes getting queries resolved easy.

Pricing is based on the complexity and assignment deadline, with rates starting at approximately $12 per page.

6. EssayService.ai

This is a user-friendly platform that offers various tools to improve essay quality. It offers grammar feedback and input on tone and style. It gives multiple essay generation options, with a free essay outline generator for users.

The platform also offers a paid essay writing service.

This is an AI writing tool offering multiple options for content generation, including essay generation. It allows you to create essay outlines and AI-generated essays in no time. Rytr has a paragraph generator, too, which can help with essay outlines.

The free version allows you to generate 10K characters per month. To access advanced features, users will be required to opt for paid services.

8. Writesonic

This is a content-creation tool, but it offers essay-writing features as well. It can generate essay outlines based on your input. The platform assures users that the content it generates is plagiarism-free.

The free version is quite effective as it offers all the features of Writesonic.

9. Writing Lab

Writing Lab’s essay outline generator is a useful essay outline generator. When you input your essay topic, it suggests ideas and creates an organized outline. This is a great tool to brainstorm, structure your thoughts, and save time while submitting time-sensitive assignments.

This essay outline generator also gives you grammar suggestions. The only drawback of using this tool is that it offers limited free services.

This AI outline generator is a user-friendly tool that can help you quickly draft great essays. It can create structured outlines for various content forms, including essays. It is ideal for those struggling with organizing the content in their essays and maintaining consistency in writing.

The “Basic” user plan starts at $49 per user per month, but the free version might just be sufficient if you are a student.

How to use an essay outline generator

Learning how to use an essay outline generator can come in handy, particularly when you need to create a well-thought-out outline and save time while writing.

So here’s a quick step-by-step guide on how to use an essay outline generator:

Identify the requirements: Outline the requirements to determine the nature and content of your prompt for the tool. Identify the essay type , length, word count, tone, title options, and other topic-specific requirements.
Choose an AI tool: Now, select an AI essay outline generator. Consider reviews while making this decision. You can select multiple free tools to get essay outline options. Some platforms offer subscription-based services, but free tools will get the job done.
Input the relevant information: Most platforms ask to input information like essay type, length, purpose, academic level, word count, etc.
Adjust, modify, or refine the input: Once you generate an outline, check if it meets your needs. If not, change or adjust the input details to create suitable outline ideas.
Finalize an outline: Study the outline/s and finalize one that incorporates the best ideas. From here, you are all set to start drafting your essay.

Benefits of using an essay outline generator

Essay outline generators familiarize people at various proficiency levels with different essay structures and writing styles . Let us go a little deeper keeping this thought in sight and understand the benefits of using an essay generator.

New idea generation or incorporation: Using an essay outline generator, you can develop new ideas and make your essay insightful.
Idea development and review: With a meticulously designed outline and quick reviews, incorporating ideas, research points, facts, and other relevant information is easy.
Strong premise creation: These tools help you create logical arguments and include well-founded statements, giving your essay a solid body and direction.
Efficiency: Essay writing becomes efficient with a structure in place.
Free templates: Essay writing can be simplified further using free templates . You can save the time and effort required to format your document well.

Also read: Compare and Contrast Essay | Quick Guide with Examples

So, these are some reasons why you should consider using an AI essay outline generator online.

There is no doubt that this tool helps write impressive essays. However, it is advisable to use these tools as a writing aid rather than a crutch. We recommend the use of free essay outline generators and essay writers to spruce up the content of your essay that might just help you get that otherwise elusive grade A.

If you think your essay needs a professional review, explore PaperTrue’s essay editing and proofreading services .

You might find the following articles helpful:

Essential Research Tips for Essay Writing
Top 10 Essay Editing Services of 2024
College Essay Format: Tips, Examples, and Free Template
100 Best College Essay Topics & How to Pick the Perfect One!
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Frequently Asked Questions

Can an argumentative essay outline generator create a detailed outline with multiple headings, can essay outline generators be used in conjunction with free essay templates, can i customize an outline generated by free ai essay outline generators.

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America 250! - Your Chapter Can Rise and Shine!

The mission of " Our Patriots " is to raise the visibility of our Patriot ancestors, create awareness of who they were, enthusiasm for what they accomplished in the founding of our country, and to spark interest in preserving their history and promoting their legacy of service through active association with the Daughters of the American Revolution.

As we approach the 250th Anniversary of Independence Day on July 4th, 2026, our communities should celebrate the men and women who created America. We hope to bring those Patriots and their service to life over the next few years by making them better known in the cities and towns where they lived, and where their descendants live today. It is estimated that over 375,000 soldiers (Continental Army and Militia) served during the war. Our DAR database contains thousands of these proven Patriots. How can your chapter and state be a part of this exciting and inspiring project? If you haven’t already, appoint a chair for this committee to excite and encourage your members in celebrating this momentous anniversary.

Over the next few years, we need to create increased interest about Our Patriots for everyone. This offers an opportunity to learn more about each individual Patriot and their service during the Revolution.

The first phases of our efforts are already in place. The America 250! Webpages at members.dar.org are full of ideas and resources. There are forms and guidelines for members to use in creating “Our Patriots” minutes for chapter and state programs and for internal publications.

“Patriot Snapshots,” a template for social media and community publications, has been designed and is posted for members’ use on the website. A format for a “Patriot Story” is also included there.

There is an historical timeline of Revolutionary War events and suggestions for Our Patriots community activities and projects provided there. Every issue of the “Patriot Post” newsletter is filled with reports from around the country about ways to get involved in educating members of their chapters and communities.

The DAR Pathway of the Patriots website was introduced in 2019. This Pathway consists of 250 trees donated by DAR members, chapters, and states, and serves as a living tribute to honor the memory and the spirit of the men and women who achieved American Independence. It was recently announced that the Pathway will be located in or near a Revolutionary War site chosen in collaboration with the American Battlefield Trust.

Biographical sketches are being collected for all 250 Patriots honored with a tree. Each Patriot has a webpage with biographical information, a link to their GRS page if they have one, and a narrative, written by each donor, describing their lives. Visit this wonderful website and genealogy tool at honoringourpatriots.dar.org/patriots.

The America 250! website also features videos produced by chapter members in their state that would make great chapter programs! Is there someone in your chapter who could create a video to share with your community?

The committee is identifying ways we can work with existing organizations to reach our objectives. Find a Grave offers an exciting opportunity for us to collaborate and promote our Patriots’ information. The images and information posted on this website have been contributed by volunteers, and like many other online sources, the data is not always completely accurate. You are encouraged to use this resource for finding information about your family, and to volunteer to help make the information both accurate and available by signing up as a Find a Grave volunteer. Set a chapter goal to have all of your Patriot ancestors’ information added to this site.

Some chapters have created a spreadsheet of all chapter Patriots by detailing their dates and places of birth and death, their service and residence during the Revolution, and their proven spouses and children. This information is found in the DAR database, and comes from the verified applications of DAR members. We only use what DAR has verified, including the DAR spelling of Patriot names. Detailed information about this on the America 250! webpage Our Patriots Resources tab , listed under Find A Grave resources. A PowerPoint presentation of step-by-step instructions is available.

Did you also know there is an America 250! Facebook group ? Request to be a member. There are many great ideas and posts shared there!

Other ways chapters can recognize Patriots is by purchasing newly available items from DAR. Just introduced is a Commendation/Certificate to honor non-member individuals and groups who have demonstrated extraordinary efforts to honor our Revolutionary Patriots and educate our citizens about their service and sacrifice. These are available from the DAR Store for $18.

Another new opportunity for High School students is an essay contest focused on Patriots of the American Revolution through the American History Committee. There are beautiful medals for chapter and state winners of that contest.

A children’s Our Patriots coloring book is for sale from the DAR Store for $10.95. This is a great stocking stuffer of birthday gift!

There is also a Revolutionary War Patriots Historic Marker available through the Historian General’s office. Our President General has asked that at least one of these be placed in each state. Could your chapter, district, or state society place one of these in your area?

A DAR Revolutionary War Patriot Commemorative has been created for placement at Patriot gravesites by members and chapters. They are priced at $25 and will accommodate an American flag. Available from the DAR Store, they are a great way to honor Patriots buried in your area during national holidays.

The NSDAR Patriot Post is a quarterly publication of the America 250! Committee. It is filled with great ideas and success stories. Share news from your chapter by sending photos and articles to your State Chair. Some ideas that have been featured recently in the Post include Posing-with-a-Patriot photographs, making Patriot Tree Ornaments, honoring female ancestors with Mother’s Day Plants, participating in DAR Book Clubs, and honoring Veterans by creating Fields of Flags.

Patriot Memorial Services – our President General has provided an excellent script to for chapters to honor our Patriots during a Veterans Day celebration in a Memorial Service. Another idea is to create a family salute for a special occasion like the 4 th of July, Thanksgiving, or a family reunion. This is easily done by listing your proven Patriots using details from the GRS database, then grouping them under a grandparent or great-grandparent to show how they are descended from each Patriot.

The NSDAR Patriot Post is located on the America 250! Committee page of the DAR.org member site and is filled with many great ideas and exciting reports about projects that have inspired and motivated chapter members.

You now know the many tools available to you from the America 250! committee. Make the America 250! website and its content a frequent source of inspiration and ideas. And don’t forget to share your success stories with the NSDAR Patriot Post!

Let’s all Rise and Shine for America!!!

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APA Style for beginners

Then check out some frequently asked questions:

What is APA Style?

Why use apa style in high school, how do i get started with apa style, what apa style products are available, your help wanted.

APA Style is the most common writing style used in college and career. Its purpose is to promote excellence in communication by helping writers create clear, precise, and inclusive sentences with a straightforward scholarly tone. It addresses areas of writing such as how to

format a paper so it looks professional;
credit other people’s words and ideas via citations and references to avoid plagiarism; and
describe other people with dignity and respect using inclusive, bias-free language.

APA Style is primarily used in the behavioral sciences, which are subjects related to people, such as psychology, education, and nursing. It is also used by students in business, engineering, communications, and other classes. Students use it to write academic essays and research papers in high school and college, and professionals use it to conduct, report, and publish scientific research .

High school students need to learn how to write concisely, precisely, and inclusively so that they are best prepared for college and career. Here are some of the reasons educators have chosen APA Style:

APA Style is the style of choice for the AP Capstone program, the fastest growing AP course, which requires students to conduct and report independent research.
APA Style helps students craft written responses on standardized tests such as the SAT and ACT because it teaches students to use a direct and professional tone while avoiding redundancy and flowery language.
Most college students choose majors that require APA Style or allow APA Style as an option. It can be overwhelming to learn APA Style all at once during the first years of college; starting APA Style instruction in high school sets students up for success.

High school students may also be interested in the TOPSS Competition for High School Psychology Students , an annual competition from the APA Teachers of Psychology in Secondary Schools for high school students to create a short video demonstrating how a psychological topic has the potential to benefit their school and/or local community and improve people’s lives.

Most people are first introduced to APA Style by reading works written in APA Style. The following guides will help with that:


	Handout explaining how journal articles are structured and how to become more efficient at reading and understanding them
	Handout exploring the definition and purpose of abstracts and the benefits of reading them, including analysis of a sample abstract

Many people also write research papers or academic essays in APA Style. The following resources will help with that:


	Guidelines for setting up your paper, including the title page, font, and sample papers
	More than 100 reference examples of various types, including articles, books, reports, films, social media, and webpages
	Handout comparing example APA Style and MLA style citations and references for four common reference types (journal articles, books, edited book chapters, and webpages and websites)
	Handout explaining how to understand and avoid plagiarism
	Checklist to help students write simple student papers (typically containing a title page, text, and references) in APA Style
	Handout summarizing APA’s guidance on using inclusive language to describe people with dignity and respect, with resources for further study
	Free tutorial providing an overview of all areas of APA Style, including paper format, grammar and usage, bias-free language, punctuation, lists, italics, capitalization, spelling, abbreviations, number use, tables and figures, and references
	Handout covering three starter areas of APA Style: paper format, references and citations, and inclusive language

Instructors will also benefit from using the following APA Style resources:


	Recording of a webinar conducted in October 2023 to refresh educators’ understanding of the basics of APA Style, help them avoid outdated APA Style guidelines (“zombie guidelines”), debunk APA Style myths (“ghost guidelines”), and help students learn APA Style with authoritative resources
	Recording of a webinar conducted in May 2023 to help educators understand how to prepare high school students to use APA Style, including the relevance of APA Style to high school and how students’ existing knowledge MLA style can help ease the transition to APA Style (register for the webinar to receive a link to the recording)
	Recording of a webinar conducted in September 2023 to help English teachers supplement their own APA Style knowledge, including practical getting-started tips to increase instructor confidence, the benefits of introducing APA Style in high school and college composition classes, some differences between MLA and APA Style, and resources to prepare students for their future in academic writing
	Poster showing the three main principles of APA Style: clarity, precision, and inclusion
	A 30-question activity to help students practice using the APA Style manual and/or APA Style website to look up answers to common questions

In addition to all the free resources on this website, APA publishes several products that provide comprehensive information about APA Style:


	The official APA Style resource for students, covering everything students need to know to write in APA Style
	The official source for APA Style, containing everything in the plus information relevant to conducting, reporting, and publishing psychological research
	APA Style’s all-digital workbook with interactive questions and graded quizzes to help you learn and apply the basic principles of APA Style and scholarly writing; integrates with popular learning management systems, allowing educators to track and understand student progress
	APA’s online learning platform with interactive lessons about APA Style and academic writing, reference management, and tools to create and format APA Style papers

The APA Style team is interested in developing additional resources appropriate for a beginner audience. If you have resources you would like to share, or feedback on this topic, please contact the APA Style team .

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How to Write a Personal Narrative: A Step-by-Step Guide

“As I sat down to write this article, memories flooded back, each one a brushstroke in the painting of my past…”

That could be the beginning of your personal narrative. Writing it lets you turn your memories and experiences into stories that click with others. This type of writing goes beyond school assignments or essays for college applications; it’s a chance to get really good at sharing your life's events in ways that matter.

In this article, we're going to explore what personal narratives are all about and guide you through a simple seven-step process to create your own. You’ll learn how to pull out moments that make your story stand out and how to tweak your writing until it’s just right. We’ve got practical examples for you to follow along, making sure you have everything you need to tell your story.

What is a Personal Narrative?

A personal narrative is a way to tell your own story. It's a style of writing that puts your experiences front and center, inviting readers into your world. Teachers often assign personal narratives to encourage free, expressive writing.

The personal narrative definition is wider than academic settings, though. . These narratives can also show potential employers who you are beyond your resume. At its core, writing a personal narrative is a form of storytelling, using a first-person perspective to bring real-life tales to life. Whether it's for a grade, a job, or just for fun, it's about getting your story out there.

Your Story, Perfected

Let our experts refine your personal narrative, making sure every detail shines and your story is both clear and impactful.

How to Write a Personal Narrative: Steps

In this section, we'll break down the process into manageable steps, starting with how to zero in on the right topic that speaks about who you are.

Step 1. Choosing a Personal Narrative Topic

The first step in crafting your personal narrative is picking the perfect topic. It should be something meaningful to you, something that has not just happened, but also shaped who you are or has a significant story behind it. Here’s how to frame your personal narrative ideas:

Story Arc : Your narrative is like a mini-movie. Start with setting the scene, build up to the main event, and wrap up with a reflection. For example, if you’re writing about your first solo travel experience, begin with your initial feelings, describe the challenges you faced, and end with what you learned about yourself.
Thematic Focus : Instead of moving through time, center your narrative around a central theme. Maybe it’s about resilience, and you could link different times you had to be resilient, ending with a major life challenge.
A Day to Remember : Sometimes a single day can tell a lot about you. Pick a day that was particularly memorable and unpack it from start to finish. Maybe it was a seemingly ordinary day that brought unexpected lessons or joys.

Step 2. Working on Your Personal Narrative Outline

When putting together your personal narrative, starting with a solid outline can help keep your story on track. Here's how you can lay it all out:

Introduction: Kick things off with a hook that grabs attention, like an intriguing question or a vivid snapshot of a key moment. Set the scene and introduce the main theme.
Setting and Characters : Give a good sense of where your story is unfolding and who's involved. Paint a clear picture of the backdrop and the key people.
Plot Development : Lay out the events in the order they happened, or group them around major themes. Build up to your main event, adding conflicts or challenges as you go.
Climax : This is the high point of your story, where everything comes to a head. Make it a moment that has the most impact.
Resolution : Wrap up the main storyline, showing how things settled down after the climax.
Reflection : Spend some time reflecting on what happened. Share what you learned or how you changed because of the experience.

If you're looking for help crafting your personal narrative, consider checking out some legit essay writing services to get professional guidance.

Step 3. Writing the First Draft of Your Personal Narrative

Now let’s move on to the fun part! Don't worry about getting everything perfect right away — the first draft’s goal is to let your story flow naturally:

Start with Your Hook: Revisit the introduction you outlined and flesh it out. Begin with the attention-grabbing sentence that will make readers want to continue.
Let the Story Unfold: Follow your outline, but allow yourself some flexibility. As you write, new memories or details may come to mind. Embrace them! Think about what you saw, heard, and felt during these moments. Were you sitting in a sunlit room, listening to the hum of a busy street outside? Maybe you felt the chill of an autumn breeze?
Stay True to Your Voice: This is your story, so let your unique voice shine through. Whether you're humorous, reflective, or serious, maintain a consistent tone that feels authentically you. Keep the tone conversational and straightforward, as if you’re telling this story to a friend.

Once the first personal narrative draft is done, set it aside for a bit before revisiting it with fresh eyes.

Step 4. Revising Your Personal Narrative

Once the first personal narrative draft is done, set it aside for a bit before revisiting it with fresh eyes:

Tighten Up the Story : As you go through your draft, focus on making everything clear and to the point. If you’ve talked about how nervous you were before a big event more than once, try to combine those thoughts into one powerful sentence that really captures how you felt.
Keep Your Tone Consistent : Make sure your voice stays the same throughout the story. If you start off with a casual, conversational tone, like saying, “I couldn’t shake the nerves before my big test,” stick with that style instead of suddenly becoming formal later on.
Adjust the Pacing : Pay attention to how smoothly your story flows from one part to the next. When you’re describing a key moment, like meeting someone important or going through a major experience, give it the detail and time it deserves. Let those moments develop naturally without rushing.
Enhance Your Descriptions : Make your imagery more vivid to help the reader visualize your story. For example, instead of just saying, “The room was noisy,” you could say, “The room buzzed with excited chatter.” These small tweaks can make your story feel more alive and engaging.

Step 5. Adding Personal Touches

As you polish your personal narrative, focus on making it uniquely yours. You can include personal reflections on your experiences. For example, if you’re writing about a challenging project, discuss not just the struggle but how it impacted you personally and professionally.

Besides, add unique details that only you can share. Instead of generic descriptions, use specific anecdotes or sensory details, like how the scent of freshly baked cookies from your grandmother's kitchen made you feel nostalgic.

Last but not least, incorporate dialogues or direct quotes from people involved in your story to add authenticity and depth. For instance, if your mentor gave you advice, include their exact words to capture the moment’s impact. This approach will help you understand how to write a personal narrative that is both engaging and deeply personal.

Not sure where to begin? You can always buy a narrative essay from experts who can help shape your story.

Step 6: Editing for Clarity and Style

When you’re editing your personal narratives, the goal is to make sure everything flows smoothly and makes sense. Here’s how to get it just right:

Clarify Your Message: Check for any parts of your story that might be a bit confusing. If you talked about being excited about a project and then suddenly shifted to its challenges, make sure to connect these thoughts clearly. For instance, you might rephrase it as “I was excited about the project, but I soon faced some unexpected challenges, like tight deadlines.”
Simplify Complex Sentences: Break down long or complicated sentences. Instead of saying, “My enthusiasm for the project, which was incredibly high despite the difficulties I faced, was the driving force behind my perseverance,” you could simplify it to, “Even though the project was tough, my excitement kept me going.”
Smooth Transitions: Check how your paragraphs and sections flow together. If you jump from describing a problem to the solution without a clear link, add a transition. For example, “After struggling with the project’s challenges, I realized that asking my mentor for help was the key to overcoming the obstacles.”

Oh, and read your narrative out loud. This can help you spot any awkward phrases or spots where the story might be a bit choppy. It’s a great way to catch any issues and make those final tweaks to get everything just right.

Personal Narrative Prompts

Here are ten personal narrative prompts to get you thinking about different moments in your life:

Topic	Prompt
🏆 Facing Challenges	Think about a tough situation you faced and how you got through it. Maybe you conquered a big project or overcame a personal hurdle. Share what happened and what you learned from it.
🌟 A Big Change	Write about something that changed your life or perspective. This could be anything from a life-changing trip to a meaningful conversation that made you see things differently.
🎓 School Memories	Share a standout moment from your school years that made a big impact on you. It might be a memorable class, a special event, or something else that stuck with you.
🚀 Achieving Goals	Talk about a goal you set and achieved. Explain what it was, how you worked towards it, and what reaching this goal meant to you.
🤝 Helping Others	Describe a time when you helped someone out. What did you do, and how did it make you feel? It could be anything from assisting a friend to volunteering in your community.
💪 Your Strengths	Reflect on a personal strength or skill you're proud of. Share how you discovered it, developed it, and how it's helped you in different areas of your life.
🎉 Fun Times	Write about a fun or exciting experience you had. It could be a family celebration, a personal achievement, or just a memorable day that made you smile.
📚 Influential Media	Think about a book or movie that had an impact on you. Describe what it was and how it changed the way you think or feel.
✈️ Travel Adventures	Share a memorable travel experience. Whether it’s the places you visited or the people you met, talk about how the trip affected you or what you learned from it.
💬 Meaningful Conversations	Write about a conversation that really stuck with you. Who were you talking to, what was it about, and how did it make a difference in your life?

Need more tips on how to get started? Check out this guide on how to start a narrative essay to kick off your writing with a strong opening.

Personal Narrative Examples

Here are a few personal narrative beginnings to spark your creativity. These snippets are designed to get you started and inspire your own storytelling.

Wrapping Up

As you finish up your story, think about how those moments shaped who you are today. It's not just about what happened, but how it changed you. When learning how to write a personal narrative, it’s important to focus on the moments that truly matter to you and tell them in your own voice. This way, your narrative can really connect with others.

Remember, the best stories come straight from the heart, so trust yourself and let your experiences shine through!

If you're working on a personal statement, you might want to explore a personal statement service that can help you create a compelling narrative.

Turn Memories into Masterpieces

Let us transform your experiences into a beautifully crafted narrative that stands out and makes an impact.

How to Start a Personal Narrative?

Can a personal narrative be about anything, what is the format of a personal narrative.

Daniel Parker

is a seasoned educational writer focusing on scholarship guidance, research papers, and various forms of academic essays including reflective and narrative essays. His expertise also extends to detailed case studies. A scholar with a background in English Literature and Education, Daniel’s work on EssayPro blog aims to support students in achieving academic excellence and securing scholarships. His hobbies include reading classic literature and participating in academic forums.

is an expert in nursing and healthcare, with a strong background in history, law, and literature. Holding advanced degrees in nursing and public health, his analytical approach and comprehensive knowledge help students navigate complex topics. On EssayPro blog, Adam provides insightful articles on everything from historical analysis to the intricacies of healthcare policies. In his downtime, he enjoys historical documentaries and volunteering at local clinics.

The New York Times. (2020, January 7). Personal Narrative Essay Winners. The New York Times. https://www.nytimes.com/2020/01/07/learning/personal-narrative-essay-winners.html

How to Write a Music Essay: Topics and Examples

College football scores, schedule

🏈 Most important games in Week 1

📝 No. 1 Georgia vs. No. 14 Clemson preview

🦬 Colorado survives vs. NDSU

Maya Ellison | NCAA.com | August 29, 2024

How the 12-team college football playoff will work: teams, schedule, bids.

The College Football Playoff will introduce a 12-team playoff bracket for the 2024-25 season, expanding from the four-team format. Here's what you need to know about the change:

How CFP teams are selected under new format

The new 12-team College Football Playoff field will include the five highest-ranked conference champions, which will receive automatic bids. The seven highest-ranked teams remaining will round out the 12-team format.

The top four teams will receive a first-round bye to the quarterfinals.

FOLLOW IT ALL: Live scoreboard and stats for every game

Where CFP games will be played

The four highest-ranked conference champions will be seeded Nos. 1-4 and receive a first-round bye. Seeds 5-12 will play each other in the first round. The higher-seeded teams will play host in their first round games. Here's a breakdown of the first round matchups:

No. 5 vs. No. 12
No. 6 vs. No. 11
No. 7 vs. No. 10
No. 8 vs. No. 9

New Year's Six bowl games will be introduced in the quarterfinal round. The semifinals will be played in bowls on a rotating basis while the national championship host site is determined through bids by prospective host sites.

Here's what the 12-team field would've looked like in 2023-24

On Sunday, Dec. 3, the CFP Selection Committee released the final set of rankings for the 2023-24 season . Michigan, Washington, Texas and Alabama comprised the top 4 that'll compete in the College Football Playoff in the final year before the expanded format is introduced. Utilizing the respective rankings, let's project what the 12-team bracket would look like for the 2023-24 season.

Here are the final CFP rankings of 2023-24: Released: Sunday, Dec. 3, 2023

RANK	SCHOOL	RECORD	PREVIOUS
1	Michigan	13-0	2
2	Washington	13-0	3
3	Texas	12-1	7
4	Alabama	12-1	8
5	Florida State	13-0	4
6	Georgia	12-1	1
7	Ohio State	11-1	6
8	Oregon	11-2	5
9	Missouri	10-2	9
10	Penn State	10-2	10
11	Ole Miss	10-2	11
12	Oklahoma	10-2	12
13	LSU	9-3	13
14	Arizona	9-3	15
15	Louisville	10-3	14
16	Notre Dame	9-3	17
17	Iowa	10-3	16
18	NC State	9-3	19
19	Oregon State	8-4	20
20	Oklahoma State	9-4	18
21	Tennessee	8-4	21
22	Clemson	8-4	23
23	Liberty	13-0	24
24	SMU	11-2	NR
25	Kansas State	8-4	25

First round

As stated in the official announcement by the CFP , the first rounds would take place at either the home field of the higher-seeded team or another site designated by the higher-seeded program during the week of Saturday, Dec. 21.

Although specific game dates have not yet been announced, we can make predictions on how each matchup will appear. Keep in mind that the No. 12 seed will go to Liberty, as the Flames are the sixth highest-ranked conference champion in the final CFP rankings, replacing Oklahoma — a team that finished third in the Big 12 — as the No. 12 team.

No. 12 Liberty at No. 5 Florida State No. 11 Ole Miss at No. 6 Georgia No. 10 Penn State at No. 7 Ohio State No. 9 Missouri at No. 8 Oregon

🔮 FUTURE: How the first College Football Playoff rankings predict the semifinals

With the top-four seeded teams receiving bye weeks, the winner of each team listed above would move on to face teams No. 1 through 4. Teams will not be reseeded. This means that the top-ranked team would proceed to face the winner of the No. 9 and No. 8 matchup.

CFP officials stated that the four quarterfinal games and two Playoff Semifinal games will be played in New Year's Six bowls on a rotating basis.

2024 quarterfinals : Fiesta Bowl, Peach Bowl, Rose Bowl and Sugar Bowl 2024 semifinals : Cotton Bowl and Orange Bowl 2025 quarterfinals : Cotton Bowl, Orange Bowl, Rose Bowl and Sugar Bowl 2025 semifinals : Fiesta Bowl and Peach Bowl

The CFP schedule for the 2024 and 2025 seasons:


Game	Date
First round	Dec. 20-21
Fiesta Bowl \| Quarterfinals	Dec. 31
Peach, Rose, Sugar Bowl \| Quarterfinals	Jan. 1
Orange Bowl \| Semifinals	Jan. 9
Cotton Bowl \| Semifinals	Jan. 10
Atlanta, GA \| National Championship	Jan. 20


Game	Date
First round	Dec. 19-20
Cotton Bowl \| Quarterfinals	Dec. 31
Orange, Rose, Sugar Bowls \| Quarterfinals	Jan. 1
Fiesta Bowl \| Semifinals	Jan. 8
Peach Bowl \| Semifinals	Jan. 9
Miami, FL \| National Championship	Jan. 19

Tap here to learn more about the 12-team CFP expansion for the 2024 and 2025 seasons.

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DAR Headquarters will be closed Monday, September 2, for the Labor Day holiday.

Scholarships

Each year the National Society Daughters of the American Revolution (DAR) awards multiple scholarships to students showing dedication to the pursuit of higher education in diverse areas of study including history, economics, law, political science, medicine, nursing, occupational and physical therapy, elementary and secondary education, chemistry, math, science and English.

Applicants must be citizens of the United States.
Applicants must attend or plan to attend an accredited college or university in the United States.
All multi-year scholarships, typically renewable up to four years, must be for consecutive years of attendance.
Awards are based on academic excellence, commitment to the field of study, and/or financial need, or other restrictions on specific scholarships.
Awards are placed on deposit with the recipient’s college or university and any unused portion shall be returned to the DAR.
Applicants are only eligible to receive one national scholarship from the DAR Scholarship Committee.

The DAR Scholarship Committee Has an Online Submission Process DAR is pleased to announce all students applying for scholarships offered by the DAR Scholarship Committee will submit their applications using the online application portal below. Emailed or mailed applications will no longer be accepted, unless applying for the Margaret Howard Hamilton Scholarship.

To Apply For DAR Scholarships . . .

The scholarship application portal is now closed. The portal will reopen for the coming academic year from November 1, 2024 through January 31, 2025 at 11:59 pm (Hawaii Time).

Questions? Contact: [email protected]

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COMMENTS

Essay Contests
American History Essay Contest The American History Essay Contest was established to encourage young people to think creatively about our nation's great history and learn about history in a new light.
Education Resources
Education Resources Since its founding in 1890, the Daughters of the American Revolution has promoted historic preservation, education and patriotism in communities across the nation. From essay contests to educational materials to youth programs, scholarships, and awards, DAR has something to offer to every community. All students are invited to participate and learn more about the ...
American History Essay Changes
Changes have been made to all essay contests forms and will be updated by July 1. The American History Essay Contest for grades 5 - 8 will now have a submission form as the title page, a new judging rubric, and a list of resources replacing the more formal bibliography. Completing the submission form will ensure no student will be ...
Patriots of the American Revolution DAR High School Essay Contest
In preparation for the 250th anniversary of the nation's founding, the DAR is launching the " Patriots of the American Revolution DAR High School Essay Contest "! This contest will focus on the men and women, both famous and unknown, who figured in the events of the American Revolution (1773 - 1783). Students will be asked to discuss how ...
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NAME OF SPONSORING DAR CHAPTER If additional information about the contest is needed, please contact the Office of the Historian General, NSDAR, at 1776 D Street NW, Washington, D.C. 20006-5303 Phone: (202) 879-3256
DAR American History Writing Contest
Download the contest guidelines by clicking below: 2022-2023 DAR Middle School American History Essay Contest Topic and Guidelines. This year's 2022-2023 contest guide sheet outlines the topic, length (600-1,000 for 6-8 grades), format, and bibliography details. (Note: Each DAR chapter designates their own individual due dates.
DAR Notes
Examples of F-DAR Nursing Notes. Some institutions have these notes in a table format, and others use the structure below; you can check with your particular institution to ensure you are being compliant with their requirements. Example #1. Date/Time: 03/03/2023, 0900.
Effective tips for writing DAR notes for nurses (With examples)
Discover essential tips and examples for writing effective DAR notes in nursing, enhancing communication and patient care with F-DAR charting.
DAR Essay Contests
DAR ESSAY CONTESTS Since its founding in 1890, the Daughters of the American Revolution has promoted historic preservation, education and patriotism in communities across the nation. From essay contests to educational materials to youth programs, scholarships, and awards, DAR has something to offer to every community. All students are invited to participate and learn more about the educational ...
Meet this Year's American History Essay Winners
The American History Essay Contest welcomes essays from students in grades 5 through 8, all centered on a theme that changes annually, often to commemorate the anniversary of an important event. The 2021-2022 American History Essay Contest commemorates the 100th anniversary of the dedication of the Tomb of the Unknown Soldier at the Arlington National Cemetery.
DAR Patriots of the American Revolution Essay Contest
High school essay contest Looking for a high school writing contest this fall? Look no further than the Daughters of the American Revolution's (DAR) Patriots of the American Revolution Essay Contest. In my previous teaching position, a few of my high school students participated in this contest as part of our Writer's Workshop routine. Entering the contest was one of the options they could ...
DAR Essay Contest 2020-21
Organization of essay (beginning, middle, end) Spelling and punctuation - including proper dialogue usage (I encourage you to use very little dialogue) Correct grammar and formatting throughout (verb tenses are the same, paragraph indentions) The student discusses their decisions in a character's point of view. All Essays 600-1000 words.
DAR Educational Resources
DAR Educational Resources. Through our Community Classroom Committee, DAR provides original lesson plans for the PreK-12 community that are rich in content that focus on America, its history, government, language and math topics. These lesson plans are provided for teachers and other groups to use for educational purposes only.
What is F-DAR Charting? FDAR Charting Examples
What is F-DAR Charting? FDAR Charting Examples As a nursing student and new nurse you will be required to chart in the FDAR format (the is usually the charting standard in most healthcare facilities) .
Learn More About the DAR Good Citizens Committee
For nearly nine decades, the Daughters of the American Revolution has recognized outstanding students who demonstrate the qualities of a good citizen. The DAR Good Citizens Committee has developed into one of the most recognized and most rewarding presentations for local chapters.
American History Essay Contest
American History Essay Contest - Chapter Participant Certificate. $0.50. Quantity: Add to Wish List. Description. Chapters are encouraged to promote and conduct the American History essay contest. All students in grades 5, 6, 7, and 8 in a public, private, or parochial school, and those who are homeschooled are eligible.
How-To Guides
How-To Guides The DAR Library has compiled a variety handouts and instructional videos on specific topics related to using the DAR Library for genealogical research.
PDF America 250! Committee
America 250! Committee Marria Blinn, State Chair Lynda Kerstein, Vice Chair 18028 Arthur Dr 2301 Lillian Dr Orland Park, IL 60467-8429 Springfield, IL 62704-8723 (708) 269-7101 (217) 836-6698
How to Write a DARE Essay
Writing a DARE essay isn't as difficult as you may think. The most important thing you'll need is what you learned in DARE class, some investigative research, and your personal experiences.
Decisions Analysis & Resolution (DAR)
Decision Analysis & Resolution (DAR) Decision Analysis and Resolution aids in making decisions using criteria-based evaluation of alternatives and recording the results.
10 Best AI Essay Outline Generators of 2024
Ten popular essay outline generators today. Here is a list of some well-known content and outline generators available online: 1. Copylime. This versatile writing tool offers extensive content generation support, covering blogs, articles, essays, cold emails, newsletters, listicles, headlines, conclusions, etc.The essay outline writer asks for the theme or subject, tone, and language.
America 250!
America 250! - Your Chapter Can Rise and Shine! Susan Thomas, National Vice Chair, Our Patriots, America 250! Committee. April 20, 2022. The mission of "Our Patriots" is to raise the visibility of our Patriot ancestors, create awareness of who they were, enthusiasm for what they accomplished in the founding of our country, and to spark interest ...
APA Style for beginners: High school, college, and beyond
Writing resource. Details. Paper Format. Guidelines for setting up your paper, including the title page, font, and sample papers. Reference Examples. More than 100 reference examples of various types, including articles, books, reports, films, social media, and webpages
DAR Lesson Plans
DAR Lesson Plans Below are lesson plans for school teachers! Each has been reviewed and approved by teachers. Use the Keywords dropdown to search for lesson plans for different grade levels and topics. Use the Keywords "Community Classroom" or "Enrichment Activity" to identify those lesson plans that are appropriate for a variety of audiences with minimal teacher adjustment for age differences.
How to Write a Personal Narrative: Easy Step-by-Step Guide
Step 2. Working on Your Personal Narrative Outline. When putting together your personal narrative, starting with a solid outline can help keep your story on track. Here's how you can lay it all out: Introduction: Kick things off with a hook that grabs attention, like an intriguing question or a vivid snapshot of a key moment. Set the scene and ...
How the 12-team College Football Playoff will work: Teams, schedule
How CFP teams are selected under new format. The new 12-team College Football Playoff field will include the five highest-ranked conference champions, which will receive automatic bids.
Harris explains in exclusive CNN interview why she's shifted her
Vice President Kamala Harris on Thursday offered her most expansive explanation to date on why she's changed some of her positions on fracking and immigration, telling CNN's Dana Bash her ...
Scholarships
Each year the National Society Daughters of the American Revolution (DAR) awards multiple scholarships to students showing dedication to the pursuit of higher education in diverse areas of study including history, economics, law, political science, medicine, nursing, occupational and physical therapy, elementary and secondary education, chemistry, math, science and English.