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How to Write a Personal Challenge Essay (with Examples)

A personal challenge essay offers a singular chance for introspection and personal development. It gives you a chance to consider your past, face difficulties, and demonstrate your tenacity. This essay structure enables you to communicate your ideas and experiences with others, regardless of whether you’ve overcome hardship, dealt with a tricky circumstance, or chased an audacious goal. You’ll walk you through the phases of writing an engaging personal challenge essay in this in-depth guide, complete with samples that demonstrate the procedure.

Understanding the Personal Challenge Essay

The Personal challenges in life as a student essay asks you to describe an instance or time in your life when you had to overcome challenges, setbacks, or barriers. It’s an opportunity to demonstrate your resilience, your capacity to face adversity, and the lessons you’ve picked up along the road. This kind of article necessitates reflection, sincerity, and skillful narrative.

Selecting a Meaningful Challenge

It’s important to pick the correct challenge to write about. Think about Personal challenges in life as a student essay that profoundly influenced your development, principles, or attitude on life. It can have been an obstacle you overcame in your studies, relationships, sense of self, or any other area of your life. The task should have personal significance for you and provide information that your audience can relate to.

Structuring Your Personal Challenge Essay

To effectively portray your experiences, feelings, and growth, writing an engaging personal challenge essay involves careful thought and a well-organized format. The following steps will show you how to organize your essay such that it presents a logical and interesting story:

Introduction:

Beginning your essay with an attention-grabbing hook that draws the reader in and highlights the topic of the difficulty you’ll be exploring is a good idea. This might be a provocative inquiry, a moving saying, a detailed account, or a first-hand account associated with your issue.

Background & Context:

Make sure the reader has all the background knowledge they need to comprehend your dilemma. Describe the context, surroundings, and any other pertinent information that establishes the scene for your narrative. Additionally, you have the choice to ask for assistance from PhD thesis writing help if you run into difficulties when writing the background and context of your thesis or dissertation or if you are unsure owing to a lack of experience. They can offer helpful assistance to improve the caliber of your work.

The Challenge:

Describe the challenge in detail in a portion of your essay. When describing the challenges, difficulties, or setbacks you encountered, be descriptive and in-depth.

Your Reaction and Result:

Write about how you responded to the challenge in this part. What steps have you taken? Did you make crucial decisions, prepare a plan, or ask for assistance? Be sure to emphasize your ability to solve problems, tenacity, and any other traits that may have helped you overcome the obstacle.

Growth and Reflection:

Consider the encounter and share what you took away from it. What effects did the challenge have on your emotions, mind, and possibly even body? What new understandings did you get about who you are, your values, or your outlook on life? Describe how you overcame the obstacle to grow personally, discover yourself, or alter your perspective.

Takeaways & Lessons:

The exact lessons you took away from overcoming the obstacle should be highlighted. What priceless knowledge, abilities, or traits did you acquire as a result? Describe how these teachings have shaped your current behavior, choices, or attitude in life.

Conclusion:

Writing a compelling conclusion that connects everything can help you to conclude your essay. Write a summary of your shared journey, highlighting your personal development and new perspectives.

Include a Call to Action (Optional):

Depending on the nature of your issue, you might want to include a call to action that prompts the reader to reflect on their own issues, take action, or adopt a particular attitude.

After you’ve finished writing the essay, take some time to review and make any necessary changes. Check that the grammar, spelling, and punctuation in your writing are correct, as well as the flow.

Maintain You’re Authentic Voice Throughout the Essay:

While it’s crucial to follow a structured methodology, don’t forget to preserve your authentic voice. Remain sincere, honest, and personal in your writing. Your unique perspective and emotions will lend greater authenticity to your writing and make it more compelling. By adhering to the instructions outlined in this comprehensive guide, you’ll effectively organize your personal challenge essay. This approach will skillfully lead your readers through your journey, captivating their attention and leaving a memorable impression. Furthermore, if you find it challenging to maintain a systematic approach, consider seeking assistance from master thesis writing help. Their expertise can aid you in completing your work with precision and coherence.

Don’ts and Dos

Be upfront and honest when discussing your experiences. Do emphasize your development and lessons acquired. To keep the reader’s attention, employ colorful language and descriptions. Don’t make up or embellish details. Instead of blaming others for the difficulty, concentrate on your solution. Choose a challenge that had a significant influence rather than one that was inconsequential.

Examples of Personal Challenge Essays

Following are the Personal challenge essay examples:

Overcoming Academic Challenges:

Navigating the challenges we face in life essay can be a transformative journey that leads to personal growth and self-discovery. A prime example of this is when I confronted a series of academic setbacks. I realized that my ingrained fear of failing was standing in the way of my development. I, however, resisted allowing this fear to direct my course. I started a quest for self-improvement with pure tenacity. I reached out for guidance and support, shedding light on the power of seeking assistance when needed.

Overcoming Fear:

For instance, I had always been terrified of public speaking, but I had to face my phobia to present in front of a large crowd. I overcame my anxiety about public speaking over time with practice and confidence, and I also acquired speaking abilities that I still use today.

Dealing with Personal Loss:

Losing a loved one was a difficult emotional experience that altered my outlook on relationships and life. I learned the value of cherishing moments and helping others in need through my grief and contemplation.

Examples of challenges you have overcome as a student essay

I have encountered a range of challenges as a student, which has pushed my perseverance, adaptability, and resilience to the test. Even though they occasionally proved to be challenging, these obstacles ultimately helped me become a better and more capable individual. Here are a few instances of obstacles I overcame in my academic career:

Time Management Challenges:

Juggling schoolwork, assignments, extracurricular activities, and personal obligations can be difficult. There were times when I struggled to adequately manage my time, which resulted in missed deadlines and frustration. To overcome this difficulty, I started adopting time management strategies like making a thorough calendar, establishing priorities, and breaking work down into smaller, more manageable pieces. I became more organized about my obligations over time, which led to increased productivity and decreased stress. Furthermore, many students pursuing careers in the medical field face similarly demanding schedules that make it challenging to meet deadlines. In such cases, they often turn to nursing research paper writing services to ensure the quality and timeliness of their assignments.

Academic Setbacks:

It was demoralizing to experience academic setbacks, such as earning lower grades than expected. I decided to take advantage of these setbacks as chances for improvement rather than giving in to self-doubt. I requested input from my lecturers, made note of my weaknesses, and put focused study techniques into practice. I was able to improve my academic performance and regain my confidence by persevering and being willing to learn from my failures.

Language Barrier:

Navigating English as a second language introduced a unique set of challenges, especially in terms of effective communication and the completion of writing assignments. In essays and presentations, I often encountered hurdles in articulating my thoughts coherently and concisely. To overcome this hurdle, I actively expanded my vocabulary, engaged in consistent reading and writing exercises, and actively sought input from peers and professors. Furthermore, this drive to enhance my linguistic abilities not only improved my communication skills but also bolstered my confidence in expressing myself in academic and professional settings. My determination to conquer these language-related challenges demonstrates my commitment to growth and adaptability, qualities that I believe would make me a strong candidate for the Harvard Scholarship Essay .

Dynamics of Group Projects:

Due to the various work habits, schedules, and perspectives held by the group members, collaborative projects have occasionally proven to be difficult. I adopted efficient communication techniques, such as active listening and open discussion, to handle these circumstances. By praising each team member’s abilities and accomplishments, I helped to create a more effective and pleasant working atmosphere.

Personal Well-Being and Health:

It can be difficult to maintain a good balance between your personal needs and your academic obligations. I have occasionally overlooked my needs, which has resulted in burnout and a decline in drive. I gave exercise, wholesome eating, and regular breaks top priority since I understood how important self-care was. This all-encompassing strategy not only increased my general well-being but also sharpened my attention and increased my output. These examples collectively constitute my challenges in life as a student essay. They serve as valuable lessons that offer insights on how to navigate and overcome various situations.

How to Revise and Improve Your Essay

For instance, if you are given a topic such as “Essay on Environmental Problems and Their Solutions” and you’re not well-versed in it, it’s advisable to invest time in research. This will enable you to create quality content for your essay. After writing your personal challenge essay, it’s essential to engage in the editing and revision process. Ensure that your essay flows logically and that your ideas are well-organized. Edit for clarity, grammar, and punctuation. If you’re seeking a comprehensive perspective, consider seeking feedback from peers, professors, or mentors.

Frequently Asked Questions

Final thoughts.

Writing a personal challenge essay offers you the chance to share your unique journey and inspire others through your resilience and progress you can create an engaging tale that engrosses your readers by choosing a pertinent challenge, using a solid essay structure, and remaining honest. It’s crucial to remember that your essay about a personal issue demonstrates both your capacity for self-reflection and personal development in addition to your capacity for overcoming challenges. For those who face challenges in managing their academic tasks, there are online homework writing services available that can provide valuable assistance and support.

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How to Write the Overcoming Challenges Essay + Example

April 17, 2023

At some point, most college-bound students are tasked with writing an overcoming challenges essay. The prompt crops up in various forms, as a supplemental short essay about overcoming a challenge, and in as the main essay itself.

Some students may feel inclined to write about a dramatic experience (say, spotting a grizzly bear outside the kitchen window), mistaking the drama of the moment for a significant challenge. Others may get to work, only to realize they don’t have much to say about the time they got a C in P.E. (that dreaded frisbee unit). Students who’ve overcome unspeakable difficulties, like a death in the family, may find that reducing the tragedy to 650 words feels insufficient, or worse—as if they’re attempting to profit from suffering. One or two students may stare down the blank computer screen as their entire existence shrinks to the size of a 12-point font. Should they write about the challenge of writing about the challenge of writing an overcoming challenges essay??

Don’t worry. Focusing first on how to tackle the essay will help any student decide what they should write about. In fact, how the essay is written will also prove more influential than the challenge itself in determining the strength of the essay.

Decoding the Prompt

Let’s take a look at the overcoming challenges essay question included among the seven 2023-24 Common App Essay Prompts :

The lessons we take from obstacles we encounter can be fundamental to later success. Recount a time when you faced a challenge, setback, or failure. How did it affect you, and what did you learn from the experience?

Notice how the prompt places an immediate emphasis on the “lessons we take,” rather than on the obstacles themselves, or any potential success. This is because the challenge itself often says less about the student than the way the student chose to tackle it, or the way they now reflect on it. In other words, obstacles often come at us randomly; it’s our personal response to the circumstances which reveals something of who we are.

While studying a prompt for clues, it’s helpful to think from the perspective of the admissions officer (the essay reader). What can they glean from an overcoming challenges essay?  A lot, actually. A thoughtfully written essay may tell them about the student’s personality, as well as things like problem-solving techniques, rigor, persistence, creativity, and courage. These insights can work to prove to the admissions officers that the student has what it takes to overcome challenges in college, too. These future challenges may range from the inevitable academic obstacles that occur with heavy courseloads, to social and moral challenges that arise as college students form their adult identities.

Picking Your Topic: A Brainstorming Activity

With the question of identity in mind, let’s now approach the overcoming challenges essay backwards, by brainstorming the final message the student wants it to contain.

For this three-part exercise, the student will first set a five-minute timer. With the clock ticking, they’ll jot down character traits, values, and any descriptive words or terms that say something about who they are. If stumped, change perspective. The student may imagine what their best friends, parents, coaches and siblings would say. (For example, tenacious , logical , scientific , peacemaker .) Even mild criticism can be helpful, as long as it’s not cruel. While a student’s brother may call him a “perfectionist,” perhaps this word will trigger other relevant words, like persistent and detail-oriented.

Next, the student will set the timer for another five minutes, pull out a second sheet of paper, and jot down any challenges, obstacles, setbacks, failures, and achievements that come to mind. Don’t hold back here or overanalyze. (For example: underdog at state swim meet , getting lost on the family hike , petitioning for a school compost system …)

Lastly, the student will place the two pages side by side, and draw lines between the items on the list wherever connections occur. One student may draw lines between persistent , curious , gamer , passionate about electronics , and saved the day during the power outage. Another set of lines might connect caring, observant, creative thinker , and helped sister leave abusive cult . Whatever ideas are sparked here, the goal is to identify which challenges will demonstrate something essential about the student to an admissions officer.

Topics to Avoid

The internet is rife with advice on what not to write when writing an overcoming challenges essay. Yet this advice can be confusing, or downright hypocritical. For instance, some may advise against writing about death. Yet a student who lost their father at an early age may be capable of writing a poignant essay about their search for an alternative father figure, and how they found one in their soccer coach.

I suggest avoiding guides on what not to write until after the student has done a thorough round of brainstorming. Otherwise, they risk censoring themselves too early, and may reject a promising idea. Once they’ve narrowed down their list to three ideas or less, they may want to check our guide on College Application Essay Topics to Avoid .

The reason why certain types of overcoming challenges essays miss the mark is that they emphasize the wrong aspect of the experience, which turns the topic into a cliché. While it’s generally a good idea to avoid trivial topics (again, that C in P.E.), any topic has the potential to be compelling, if it’s animated through personal opinions, insight, and description. Details bring an experience to life. Structure and reflection make an essay convincing. In other words, how the story is told will determine whether or not the topic is worth writing about.

So, rather than avoid specific topics, consider avoiding these scenarios: if you can’t show the essay to your best friend or grandmother, it’s probably not ready to show a college admissions officer. If you must write a clichéd topic, don’t choose a typical structure.

Techniques to Hone

Techniques that animate an overcoming challenges essay are the same ones used in storytelling. Think setting, visuals, sounds, dialogue, physical sensations, and feelings. “Showing” instead of “telling.” Crafting the essay with these inner and external details will bring the challenge to life, and catch the reader’s attention.

Another technique which works well when trying to avoid the trappings of cliché involve subverting the reader’s expectations. In storytelling terms, this is a plot twist. The student who got a C in P.E. may actually have a stellar essay on their hands, if they can break away from the “bad grade” trope (working harder to improve their grade). Perhaps this student’s story is actually about how, while sitting on the bleachers and not participating in the game, they found themselves watching the frisbee spin through the air, and realized they had a deep interest in the movement of astronomical bodies.

Some of the strongest overcoming challenges essays demonstrate what students have learned about themselves, rather than what they’ve learned about the obstacle they confronted. These essays may show how the student has come to see themselves differently, or how they’ve decided to change, thanks to the challenge they faced. These essays work because the reflection is natural and even profound, based on the student’s self-awareness.

Writing the Overcoming Challenges Essay, or Drafts, Drafts, Drafts

Everyone writes differently, some by outlining (never a bad idea), some by free-styling (good for capturing sensations and memories), some by lighting a candle—but don’t procrastinate too much. The only “must” is to revise. After a first draft, the student should begin to look for several things:

1) Clarity and Detail. Is the challenge recounted with precision? Is it personal?

2) Structure. Consider mapping the structure, to visualize it better. Does the structure suit the story? Can it be changed for clarity, or to keep the reader more engaged?

3) Cliché. Identify words, sentences, and ideas that are dull or repetitive. Mark them up, and in the next draft, find ways to rewrite, subvert, condense, and delete.

4) Lesson Learned. Has the student reflected adequately on the lesson they learned from overcoming a challenge? To add more reflection, students might ask themselves what they have felt and thought about the experience since. Would they do something differently, if faced with the same challenge? Has their understanding of the experience evolved over time?

By the final draft, the experience and the reflection should feel equally weighted. To get there, it may take five or six drafts.

Overcoming Challenges Essay Sample

The Happiness Hotline

First there were reports. Then we were told to stop socializing, go inside, wait. Covid struck. Everyone knows what ensued. It probably looked different from where we were all (separately) standing, even though we faced the same thing. Those first weeks, I stood at my bedroom window. It was dark by early evening in Oregon. The weirdest part—after the fact that we were collectively sharing the loneliest experience of our lives—was the silence.

… it was really quiet.

So quiet, I could hear my mom sigh downstairs. (So quiet, I couldn’t remember if I’d hummed aloud, or if I’d just heard myself in my head.) When I looked out the window, I could hear the stoplight at the end of our street. Green to yellow. Click.

Before going on, you should know three things. First, this is not a Covid essay. This is about melancholy, and the “sadness that has taken on lightness,” to quote Italo Calvino. Second, from my bedroom window, I can see down a row of oak trees, past the hospital, to my friend Carlo’s house. Third, Carlo is a jazz singer. Maybe that sounds pretentious, a freshman kid being a jazz singer, but that’s Carlo, and I wouldn’t be me without Carlo being Carlo. He’s someone who appreciates the unhinged rhythm of a Charlie Parker tune. He’s an extrovert who can bring introverts like me out of my shell. He convinced me to learn trombone, and together we riff in the after-school jazz club.

In the first month of the pandemic, we called each other nightly to talk rap albums, school stuff. At Carlo’s house, he could hear a white-crowned sparrow. He could also hear his parents talking numbers behind the bathroom door. The death toll was mounting. The cost of living was going up too. As the month wore on, I began to hear something else in our calls, in the way Carlo paused, or forgot what he was saying. Carlo was scared. He felt sad, isolated, and without his bright energy, I too, felt utterly alone.

Overcoming Challenges Essay Sample (Continued)

After some dark days, I realized that to help ourselves we needed to help others. It was pretty obvious the more I thought about it. People are social creatures, supposedly, even introverts. Maybe our neighbors needed to remember the noisiness of life.

We built a happiness hotline. That sounds fancy, though essentially, we provided three-way calls on my parents’ landline. The harder part involved making flyers and putting them up around town, in places people were still going. Grocery stores, the post office. We made a TikTok account, and then—the phone rang. Our first caller.

For months, if you called in, you could talk to us about your days in lockdown. People went really deep about the meaning of life, and we had to learn on the spot how to respond. I’d become a journalist and a therapist before becoming a sophomore. After chatting, the caller would request a song, and if we knew how to play it, we would. If not, we improvised.

Now we’re seniors in high school. Carlo visits the hospital with band members. As for myself, I’ve been working on a community music book, compiling our callers’ favorite tunes. I don’t want to forget how important it felt to make these connections. Our callers taught me that loneliness is a bit like a virus, a bit like a song. Even when it stops it can come back to haunt you, as a new variant or an old refrain. Still, sadness can take on lightness when voices call through the dark: sparrows, friends, strangers. I learned I’m good at listening into the silence. Listening isn’t only a passive stance, but an open line of receiving.

Analysis of the Overcoming Challenges Essay Sample

This student uses their musical passion to infuse the essay with vivid detail. There’s a focus on sound throughout, from the bird to the stoplight. Then there are the callers, and the clever way the student conceived of breaking through the silence. The narrator’s voice sharpens the piece further, elevating a clichéd Covid essay to a personal story of self-discovery.

In fact, the essay briefly breaks with structure to tell the reader that this is not a Covid essay. Although techniques like this should be used sparingly, it works here by grabbing the reader’s attention. It also allows the student to organize their thoughts on the page, before moving the plot along.

Outwardly, the student is overcoming the challenge of loneliness in a time of quarantine. Yet there seems to be an inner, unspoken challenge as well, that of coming to terms with the student’s introverted personality. The essay’s reflection occurs in the final paragraph, making the essay experience-heavy. However, clues woven throughout point to the reflection that will come. Details like the Italo Calvino quote hint at the later understanding of how to alleviate loneliness. While some readers might prefer more development, the various themes are threaded throughout, which makes for a satisfying ending.

A Last Word on the Short Essay About Overcoming Challenges

The short essay about overcoming a challenge requires the same steps as a longer one. To write it, follow the same brainstorming activity, then focus more on condensing and summarizing the experience. Students who’ve already written a longer overcoming challenges essay can approach the short essay about overcoming a challenge by streamlining. Instead of deleting all the extra bits, keep two interesting details that will flavor the essay with something memorable and unique.

• College Essay

Kaylen Baker

With a BA in Literary Studies from Middlebury College, an MFA in Fiction from Columbia University, and a Master’s in Translation from Université Paris 8 Vincennes-Saint-Denis, Kaylen has been working with students on their writing for over five years. Previously, Kaylen taught a fiction course for high school students as part of Columbia Artists/Teachers, and served as an English Language Assistant for the French National Department of Education. Kaylen is an experienced writer/translator whose work has been featured in Los Angeles Review, Hybrid, San Francisco Bay Guardian, France Today, and Honolulu Weekly, among others.

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How to Nail Your Overcoming Challenges Essays

By Eric Eng

College essays are among the most influential and overlooked portions of college applications. By the time most students get to this part of the admissions process, they’re just ready to get everything completed and submitted so they can finally relax. On the other hand, though, it is the college essay that will help determine if your application gets a second look or is tossed to the side. Writing a personal essay effectively can make a significant difference in your application.

Although all colleges have different essays , many themes span across all of them. One of the most common and difficult prompts includes an essay about overcoming a challenge. Many students get stumped on this seemingly easy prompt for various reasons. When writing a personal essay on this topic, it’s essential to convey your unique experiences and growth.

We will be delving into this essay topic in this blog. We will investigate what the college admission officer is looking for and give you some tips that will help you in writing a personal essay on how to overcome challenges in life.

Diving Deep into the “Overcoming Challenges” Essay

Wondering what are some personal challenge essay examples? As the name implies, the ‘essay about overcoming a challenge’ prompt refers to any college essay question that asks applicants to address a difficult obstacle or challenge that they have had to overcome. There are many variations of the question, but it is essentially always the same basic material. Writing a personal essay for this prompt involves reflecting on these experiences thoughtfully.

College admissions officers are looking at how you cope with adversity and how the challenges you have faced have molded you into the person you are today. Much like many of the other college essay topics , writing a personal essay on overcoming challenges requires you to get a bit personal and open up.

This is an excellent opportunity for applicants to let admissions officers in on more about themselves as a person, helping them further qualify for an acceptance letter. While you may feel the urge to tell one of the most traumatic experiences you’ve gone through in your life, writing a personal essay does not require you to choose the most dramatic story. The challenge may be something very ordinary and common.

Admission officers will read and review your response based on how you faced the challenge, how you overcame it, and what you learned. Writing a personal essay on overcoming challenges is about showing colleges you can deal with setbacks and obstacles in your life and be resilient, resourceful, and able to push through.

No matter where you go, there’s a fair likelihood you’ll run into at least some of the obstacles that are going to be on your way to graduation. Colleges need to know that their students can overcome some of these barriers gracefully. The ‘overcoming challenges’ essay prompt helps colleges measure this capacity.

Rundown of Some Personal Challenge Essay Examples

Just to feel your way around what these essays look like, let’s take a glance at some real ‘overcoming challenges’ essay prompts. This first one is from Common App , which asks students to respond to the following question with a 650-word limit. When writing a personal essay for this prompt, it’s crucial to address each part thoughtfully.

“The lessons we take from obstacles we encounter can be fundamental to later success. Describe a problem you’ve solved or a challenge you’ve faced and how you approached it. It can be a challenge you’ve faced, a setback, or a failure. How did it affect you? What did you learn from this experience?”

Notice that the question is not just about some setback or challenge that you had in the past. This is asking how this experience impacted you and changed you up until now. This means the real focus here will be more on how it affected the applicant rather than the seriousness of the challenge itself. Writing a personal essay that effectively highlights this transformation is key.

Another example of an ‘overcoming challenges’ essay question comes from MIT . For the 2018-2020 application, students were asked to answer the following question in 200 to 250 words. When writing a personal essay for this prompt, consider the specific aspects they are asking for.

“Tell us about the most significant challenge you’ve faced or something important that didn’t go according to plan. Tell us what you did to handle the situation.”

This is a ‘managed the situation’ prompt — not what you learn, or how have you been changed as a result. Writing a personal essay for this type of prompt involves focusing on your actions and decision-making process.

It’s important to key into the question because the ‘overcoming challenges’ essay prompts are very different in how they are worded and in exactly what they are looking for, even though the overall subject may be the same. Paying attention to these details can ensure you give admissions exactly what they are looking for when reading over your application. Writing a personal essay that addresses these nuances can make a significant impact.

Top Tips for Writing a “How to Overcome Challenges in Life” Essay

Excited to start on your college journey? Keep these tips in mind to ensure that your personal challenge essay impresses the admissions committee of your dream school:

1. Refrain from Writing About Common Topics

One major mistake students make when responding to the ‘overcoming challenges’ essay is writing a personal essay on a common topic. Since admissions officers have to read hundreds if not thousands, of essays answering the same question, writing on a common topic can seem trite and unoriginal.

Even if your essay is pristine, the topic still runs the risk of bringing down your overall response. Instead, it’s best to try and pinpoint a challenge or obstacle you’ve faced in your life that’s unique, or at least not as common. Some common ‘overcoming challenges’ essay topics to avoid include winning a difficult sports game or passing a course in which you were struggling.

Think back to events earlier in your life that impacted how you think and act today. Any of these experiences involved you in challenges you overcame and changed for the better? Don’t be afraid to get vulnerable and open when writing a personal essay. The more concrete, unique, and original you can make the topic, the better your chances at standing out from the crowd when you write your how to overcome challenges in life essay.

2. Highlight Your Emotional Intelligence

Colleges use ‘overcoming challenges’ essay prompts to get a better sense of the applicant than other areas of the application would be able to convey. Most notably, these essays are intended to highlight some characteristics that a student might possess that would prove valuable for their time in college. Writing a personal essay on this topic allows you to showcase these attributes effectively.

For example, an experience related to dealing with a challenging event in your life can show mental strength, social tact, perseverance, long-term thinking, follow-through, and other such qualities. One of the strongest ways to make your response even stronger, adding depth to your application, is through writing a personal essay that will reflect certain qualities you want to display to admissions officers. For example, overcoming a disagreement with a friend could strike a chord in you as a meaningful challenge.

However, the qualities it may demonstrate—forgiveness, understanding, and empathy, for example—are not necessarily those that you want to show to the admissions officers. Students should consider in advance what type of qualities they would like to convey in their answers and select a challenge accordingly when writing a personal essay.

Again, what this prompt is looking to effect is some positives about you and your personality. Contemplation, ahead of time, of how your topic is going to be read to the admissions officers can make the overall piece more impactful and calculated.

3. Steer Clear of Common Writing Techniques

Now, here’s the pro tip that most applicants won’t ever think about: this ‘overcoming challenges’ essay can stand out from other responses if one pays attention to its structure.

How you structure your prompt response can make a huge difference to the essay. Even if the topic is original, admissions officers will still spot the duplicated patterns of paragraphs. When writing a personal essay, to make sure that your ‘overcoming challenges’ essay stands out in the colleges’ eyes, you will have to give a due share of attention to how it is written. The majority of students stick to the following pattern:

Describe an event or experience that tested you → Describe how you overcame the challenge.

It’s not that this format is going to damage your essay. The thing is, hitting on something more unique and unexpected helps the essay to stand out. When writing a personal essay, it’s normal to feel stuck especially when you run out of ideas.  Instead of focusing on a singular event or occasion, you could write about a challenge you overcame over a prolonged period and events that helped you to push forward.

If you want to get creative, you could focus on something you’re still in the process of getting over. You could bring it into the present day and talk about what you plan to do in the future. Writing a personal essay with these variations isn’t essential but it is a great way to grab the attention of admissions officers.

4. Pay Attention to the Essay’s Substance

When the prompt asks for a description of an event or obstacle, as in the case of the ‘overcoming challenges’ essay prompt, too often students focus on the description of people, places, circumstances, and other physical or tangible things. That is a fine writing skill overall, but you’re not competing for a Pulitzer Prize when writing a personal essay for your college applications.

This all goes to giving admissions exactly what they want, making your responses outstanding, and showing off your strengths in the process. It is, therefore, best to focus more on the internal components of your topic rather than the circumstances. For example, rather than writing about what happened in the challenging event, you should focus on writing a personal essay about how you reacted, how you felt, what you thought, and how you overcame it mentally.

Were you anxious, worried, nervous, scared, confused? Was the event a surprise or frustrating one to you? It is this psychological experience and development in triumph over this obstacle that forms the true story. It’s more engaging; it tells more about who you are and who you became through this process. This narrative can give admissions officers the feeling of knowing you more as a person, which works wonders for making your essay stand out when writing an essay about overcoming a challenge.

5. Show the Impact, Not the Event

As mentioned earlier, the ‘overcoming challenges’ essay prompt gives admissions officers a better idea of who you are and how you deal with challenges. There are always some questions about a difficult/challenging situation in your life, but the key emphasis is on the reaction to the situation, rising to the occasion, and becoming a better person out of it. Some students feel a need to focus on the challenge itself, and not necessarily on what was learned from it when writing a personal essay.

Spending too much time describing the event, rather than how it impacted you, can ultimately hurt the quality of your answer. Remember, you are working with a strict word limit. While that varies between each school, many universities only allow applicants a few hundred words in which to respond. When writing a personal essay, the greatest portion of your response should deal with how the event affected your life, not how hard it was or the details about the challenge.

Now, this doesn’t mean you have to explicitly write that ‘from this event, I learned…’ You certainly can make it that evident, but it’s more effective to show the admissions committee rather than telling them by providing examples of how you’re better off having gone through the challenge. For example, let’s say you had a debilitating fear of public speaking .

You overcame this difficulty by joining a debate club and working through the discomfort to become an all-around stronger speaker. Rather than saying, ‘I became more confident in front of crowds,’ describe that transformation by saying, ‘Now, I can even give extemporaneous speeches easily.’ This describes the qualities you have developed, rather than saying them flat-out. When writing a personal essay, it’s one of those small things that can make all the difference for the admissions officers reading your essays.

Ready to Write Your College Application Essay?

You can think of your college application as your college resume. It’s a summary of performance and experience so far and of present knowledge and capability. In effect, the total of your application will be what dictates which college you get into. Writing a personal essay is a crucial part of this application process .

No matter what’s on your college list, it’s critically important to maximize your chances through the best possible college application. That is, saying it is much easier than doing it in a process with so many different parts to a successful college admission . Writing a personal essay effectively can greatly enhance your application. That is where Admission Sight can help!

For the last decade, we have been helping students like you refine applications and increase their chances of getting into their dream universities. And you know what? The results turn out to be great. Writing a personal essay with our guidance can make a significant difference.

Of the students we have helped, about 75% have gone on to be accepted into Ivy League or Top 10 Universities. We offer a range of services to help students enhance their college applications and be better prepared for the entire admission process at college. If you’re ready to get started on acing your college application, contact us today !

Want to assess your chances of admission? Take our FREE chances calculator today!

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How To Level Up Your Overcoming Challenges Essay

This article was written based on the information and opinions presented by Robert Crystal and Kaila Barber in a CollegeVine livestream. You can watch the full livestream for more info.

What’s Covered:

Components of a challenge-based essay, how to structure your essay, challenge-based essay tips.

In this article, we cover ways that you can revise challenge-based personal statements to help highlight your own skills, values, interests, and qualities.

For students who have faced challenges, writing a challenge-based personal statement could be a good option. The challenge-based essay is made up of three main pieces: challenges and effects, steps you took to overcome your challenge, and what you learned.

Clear and Compelling Challenges and Effects

When writing a challenge-based essay, the first step is to make sure that you write about the challenge and its effects clearly and compellingly. You want to avoid leaving any room for interpretation from the reader by simply and concisely outlining your challenges.

Keeping your challenge concise will allow you to show your reader what you went through and how it impacted you, while also leaving space for you to show what you did and what you learned.

For example, if in your essay you mention that you struggled with your mental health, but you don’t provide any other details, the reader will either make their own assumptions about your experience, or they could just skim through your essay without making any assumptions at all. To avoid the challenge of being misinterpreted, it is important for you to be specific about what you have faced.

Steps You Took To Overcome Your Challenge

The next step in a challenge-based essay is to make sure that you’ve elaborated on what you did to overcome your challenge. While your challenge is important, the admissions officer is more curious about what you did to overcome your challenge and the steps that you took to make your situation better. 

What You Learned

The last part of a challenge based-essay is a section in which you elaborate on what you learned. Here, you should build upon what you did to overcome your challenge by including what you learned from overcoming it. This is your teaching moment to show that you reflect and learn from your experiences and environment.

As you write, keep in mind that each component should make up about one-third of your essay. This is important because it is common for students to focus mainly on what the challenge is and write 45% to 50% of the essay talking about the challenge and its impact. 

Instead, you should split your essay into thirds, with challenges and effects, what you did, and what you learned each taking up approximately one-third of your total word count. Approaching your essay in this way provides you with two-thirds of the essay to show your values and personal growth. 

There are several handy tips that can help you write a challenge-based essay like this. These tips include, in addition to writing clearly and concisely to build a compelling narrative, using active verbs, including your insights, and connecting everything back to your values.

Use Active Verbs

When talking about what you did to overcome the challenge, it is important to use active verbs. Examples of active verbs include words like customized, designed, facilitated, recruited, and restructured. Active verbs clearly and specifically show the reader what you did, and these are most crucial to include when you write about the steps you took to overcome an obstacle.

Include a Strong Insight and Connect to Your Values

During the “what you learned” section, make sure that the insights that you include are strong. Strong insights demonstrate to the reader how you’ve made meaning from the challenge that you’ve faced, and are an opportunity for you to showcase your values, self-awareness and critical thinking.

This essay should be written in a way that makes your core values clear to the reader. One exercise that you can do to help find connections and linkages to your core values is to consider guiding questions like the following: 

• What did you do as a result of your challenge? 
• What moment did something change for you? 
• Did you take responsibility for anything you hadn’t before? 
• Did you start paying for things? 
• Did you learn a new piece of technology? 
• Did you help someone or did someone help you?

As you write and revise, you can use these guiding questions, and questions like them, to reflect and become more aware of your own core values. You may find that once you clarify and include more of your own values, your insights are strengthened.

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How to Write Effectively About Your Challenges

“Tell us about a personal challenge you’ve faced and how you overcame it.”

This is one of the most common questions asked in admissions essays, and it also comes up frequently in interviews–whether for a job or a seat in an incoming class.

It’s not easy to answer, especially because students get caught up in worries about whether their challenges are “good enough” to discuss versus other applicants.

I advise them not to play the comparison game because there is always going to be someone out there who has walked a more difficult path than you. The goal is to be thoughtful about the challenge you select, and then pour everything you can into telling your own compelling story.

The first step is brainstorming and coming up with ideas:

STEP 1 - BRAINSTORMING QUESTIONS:

• Which of your activities had the most setbacks or failures? Can you recall one or two specific moments that required your resilience?
• Which of your activities presented the steepest learning curves? Why were they so challenging? Did you have to change something about yourself to succeed?
• Did any of your activities expose you to people much different than yourself? Were there difficulties in communicating and collaborating with them?

You can probably see a trend - we’re looking for moments of suffering, moments of hardship and doubt, moments of conflict and tension.

Why? Because those moments are the ones that cause the most personal growth. They’re also the moments that will illustrate your best qualities and show that you can overcome obstacles. In essence, you’re trying to convey a before-and-after picture of you based on the experience.

STEP 2 - AVOIDING CLICHE TRAPS

You need to recognize the genres you’re writing in, so that your challenge essays don’t sound like everyone else who’s writing about the same types of experiences.

Let’s cover some of the common genres and their cliches:

These essays often start with candidates entrenched in the lab, hunkered over some kind of complex experiment or equipment. It’s often hard to distinguish what’s actually happening in layman’s terms. There’s often a list of jargony phrases and techniques that were mastered over time, followed by a takeaway about analytical skills, attention to detail, and problem solving.

These essays often start with some line about being “met with blank stares” from student(s). Then they discuss some concept/lesson that went poorly and the steps the candidates took to improve their communication. They typically end on the reward of “finally helping the student(s) make a connection.”

The worst essays of this genre start with some meeting, like an executive board, and then catalog the various obligations and responsibilities that had to be balanced. Ironically, these leadership essays are devoid of characters and dynamic team situations. The narratives often get bogged down in boring administrative details, just like the activities themselves.  

CLINICAL VOLUNTEERING

These essays often start with an introduction to some patients and/or families in the hospital, with a description of their injuries or symptoms. The candidates might comfort them, listen, and/or offer them a warm blanket. The essays end with takeaways about the power of compassion and doing anything within their limited power to help someone.

If possible, try to deviate from these themes and cliches. For example, think about what makes your leadership experience unusual or memorable - maybe you had to run an event while suffering from a stomach flu, or maybe you had to lead people who were much older than you?

But if the cliche examples sound all too familiar, don’t fret. The real reason things come off as cliche is because they lack specificity and memorable details. Even if you fall into the conventions of a genre, you can still make the essay unique through your voice and storytelling.

STEP 3 - TELLING YOUR STORY

If you like numbers, I’d say a challenge essay is about 70% storytelling, 30% reflection. The examples and concrete details are the key to convincing your reader of your personal growth and the activity’s significance. It’s not enough to just say it.  

Often with such limited space, it’s best to focus on one powerful story that best exemplifies the activity overall. If you cover everything, the different parts will be diluted of their power.

It’s important to remember that you often have a separate chance in your application to describe the activity’s responsibilities, tasks, noteworthy accomplishments, etc. So when you write the challenge essay, just dive right into your narrative. The readers will already have plenty of context, so don’t bother anchoring them with tons of factual information.

You’ll need to be economical with your words/characters, so consider your story’s function and intentions before writing. Let’s break down an example to see how a most meaningful works:

GENRE: LEADERSHIP POSITION

EXAMPLE: RESIDENT ASSISTANT

The hook uses imagery or lively language to draw you into the setting and story, while also quickly introducing the major conflict.

Broken exit signs. Smashed ceiling tiles. Bulletin boards smeared in lewd graffiti. Not exactly a wholesome environment for a dormitory.

I was a new sophomore RA, and ResLife expected me to monitor a rowdy bunch of junior football players in Murphy Hall.

The plot focuses on the most pivotal actions, conversations, or events, and then explains their consequences and resolution.

When I covered the floor rules, the guys laughed and rolled their eyes while tossing a ball around. Most were on the cusp of legal drinking age and took advantage of that grey area. As I addressed noise complaints, I struggled to gain cooperation from manchildren who viewed me as a mascot. Things turned sour when I wrote up their teammate while on duty. I felt like I was living with a crew of strangers, or worse, enemies.

But I finally earned their respect when I escorted one of them to the hospital after a near overdose. I coached him through the unpleasant process of drinking liquid charcoal, and he assured the team that I had their backs. Later, a few of them helped me fix the ceiling and confronted the floormate who vandalized my flyers.

THE REFLECTION:

The reflection covers the most important lessons and takeaways, explaining how the experience has shaped / will shape your actions and perspective.

In the future, I will need to gain people’s trust--whether patients, families, or colleagues. Some will be doubtful, confused, or angry, potentially viewing me as a threat or outsider. As an RA, I learned the importance of showing consistent and genuine concern as a way to break down barriers and forge relationships.  

Why does this example succeed?

• The readers receive a vivid, concrete glimpse into the experience; they can clearly see the conflicts and happenings of the plot.
• There’s a clear resolution that illustrates the candidate’s impact on the people and situation.
• The chosen story exemplifies the overall challenges and rewards of the experience in the bigger picture.
• The reflection clearly explains why the lessons of the experience were crucial for the candidate’s development, and why they’ll be useful moving forward.

All that in only 1318 characters! You see? It’s possible!

Don’t expect to achieve the perfect balance between showing and telling right away. Like any other writing, a challenge essay requires several messy iterations before it will look and feel polished like our example above.

But if you follow my steps, I guarantee things will be less messy for you.

Finally - don’t underestimate the power of these essays. They’re not merely elaborations on the activities; they’re important narratives that help set the tone for your application.

If done well, they’ll help to create a great first impression, provide key insights into your character, and make you much more memorable to admissions committees.

Best of luck! - Ryan

For over 11 years, Ryan Kelly has guided hundreds of students towards acceptance into top colleges and graduate schools, with an emphasis on standing out while also staying true to themselves. Read more about Ryan here . Or book a free intro meeting with him here .

Home — Essay Samples — Life — Life Experiences — Overcoming Challenges

Essays on Overcoming Challenges

Prompt examples for "overcoming challenges" essays, personal growth through adversity.

Share a personal experience in which you faced a significant challenge or adversity. Describe the impact it had on your personal growth, the lessons you learned, and how it changed your perspective on life.

The Role of Resilience

Discuss the concept of resilience in the face of challenges. How do individuals develop and demonstrate resilience, and what role does it play in overcoming difficult situations?

Overcoming Academic Obstacles

Explore the challenges students often encounter in their academic journeys. Describe a specific academic hurdle you faced, how you addressed it, and the strategies you used to succeed in your studies.

Challenges in the Workplace

Discuss challenges that individuals may encounter in their professional careers. Share a personal or professional experience in which you faced a workplace obstacle and describe how you navigated it to achieve success.

Health and Wellness Journey

Reflect on a health-related challenge, whether it's a physical ailment, mental health issue, or lifestyle change. Describe the steps you took to address this challenge, improve your well-being, and maintain a healthy lifestyle.

Overcoming Adversity in Sports

Discuss how athletes often face physical and mental challenges in their sports careers. Share a personal or sports-related story in which you or someone you know overcame adversity in athletics, highlighting the determination and perseverance required.

Challenges in Relationships

Explore the challenges that can arise in personal relationships, such as friendships, family dynamics, or romantic partnerships. Share a personal experience or case study, detailing how communication and resilience played a role in overcoming relationship challenges.

Obstacles in Pursuit of Goals

Describe a specific goal or dream you have pursued and the obstacles you encountered along the way. Explain the strategies you employed to overcome these obstacles and achieve your objectives.

Contributions to Community

Discuss how individuals can overcome challenges to make positive contributions to their communities. Share a personal or community-based initiative you were involved in that addressed a significant challenge or issue.

Lessons from Adversity

Reflect on the life lessons you have learned from overcoming challenges. How have these experiences shaped your values, beliefs, and approach to future obstacles?

Fear: a Primal Instinct and Modern Challenge

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How to Answer the Essay Prompt "Describe a Challenge You Overcame"

Late fall is officially college admissions season! Some students have already sent in their early decision applications and are working hard on those regular decision deadlines, which means it may be time to work on your essays.

These essays from the Common App , Coalition App , or your prospective school’s specific format can vary in topic, and you may get to choose what you write about. But no matter the school or set of schools to which you’re applying, you will likely come across a version of the “Describe a Challenge You Overcame” or “Overcoming a Challenge” essay prompt.

For some people, the answer to this could be evident. But if you have no idea what to write about, the first rule is:

Don’t panic

So many students are plagued with questions like: What if I’ve never overcome an obstacle? Is my life boring? What if I have nothing to write about, and the admissions officers hate me? What if they judge me for what I've been through?

Deep breath.

All of these fears are normal, but everyone has overcome some sort of challenge or obstacle, whether small or completely overwhelming. By being authentic to yourself, yours will be compelling to readers and help them get to know the kind of student you are now and will be at their college or university.

You will need more than panicking to help you write an essay. Remember that everyone has something valuable to say, and the obstacle you choose will matter less than your ability to write about it and highlight your resilience.

Brainstorm an authentic but impactful challenge

The first thing you'll need to do is think through some challenges you’ve faced . 

A challenge can be as seemingly simple as learning to trust yourself after a failure in school or an extracurricular activity or as complicated as overcoming significant discrimination and prejudice.

You had to overcome a specific fear to succeed at an activity you love. You may have had to rebuild your life after losing a relative. Maybe your family moved, which shook up your life. Or, receiving one terrible grade or criticism led you to change your outlook on life and motivated you to work harder than ever.

Whatever the obstacle you face (no inventing, please), it should be impactful.

That means thinking of a challenge that changed something about you. As a result of overcoming this obstacle, you should have learned significant lessons about yourself or the world around you and made changes in your life.

Colleges and universities want to know what traits you possess that will help you succeed in college and your future career, so the obstacle you choose to share should have helped you develop one of your defining traits. They will care more about your reaction to this challenge, how it shaped you, and how you articulate it than what the problem was in the first place.

Generally, the obstacle you choose to share should also be pretty recent or have had a current impact on your life, rather than a challenge that happened when you were very young that doesn’t impact you today.

Begin at the end

The opening sentence of your essay about overcoming a challenge should be compelling and make the reader want to continue. It can be tempting to tell the story chronologically, but it can sometimes be adequate to start with the ending or a positive memory.

So, think about when you overcame your challenge or realized that you had improved after facing an obstacle. You might even share a moment when you realized your chosen barrier significantly. Recount this moment as your introductory hook in some way.

You can even preview the lessons you learned in your introduction. That way, readers already know that you will share what you’ve learned rather than just share a story recounting a terrible moment or difficult challenge in your life. This can also make them want to keep reading to see how you got to that place.

Share context about the situation but make it brief

You want the reader to learn about you and your challenges rather than overdoing it in detail. They don't need to know every step of the process or every player in the story.

Of course, you should share the context behind what happened to you that challenged you and changed your life or perspective, but you should not dwell too much on the details. Provide only the ‘need to know’ moments and how they led to changes in your life.

With this kind of essay, readers want to know less about what happened and more about what you learned due to your experience.

Focus on what you learned

Your reflection about what you learned due to your experience should be your primary focus within your essay. This section will help readers understand how you’ve changed after facing your challenge or obstacle to become the stellar student you are today. It can also show the maturity and self-reflection colleges may seek in a student.

By sharing lessons learned in this type of essay, you also share how you will contribute to any college campus with your newly acquired traits and perspectives.

If you had to move from one city to another, perhaps you learned to be flexible or met new friends who helped you discover your fascination with science and technology. If you faced bullying, maybe you learned how to respect yourself without outside validation and gained resilience. Whatever the challenge, the lessons associated with overcoming it are most important.

Share actions you took as a result of overcoming the challenge

To help readers understand how you overcame the challenge and how the lessons you learned tangibly affected your life, you should also consider your actions after overcoming your obstacle.

For example, if you witnessed discrimination at school, you could have founded an anti-bullying campaign or student organization. If you lost a family member to a specific disease, you may have volunteered with an organization to help fund research for a cure.

Remember, all of this information needs to be authentic to your experience. Even the most minor actions can be impactful. So, truth is always best, even if you just learned to treat your family better or significantly improve your grades after facing this obstacle.

Connect the lessons you learned to your future

Finally, you can strengthen your response even more by connecting the lessons you learned and actions you took with your future goals.

Think about how you will show up in college after facing this challenge. And consider how you are better equipped now to achieve your future goals because of the lessons you learned. You can then tie this into how attending each college will help you reach those goals.

Seek support!

Admissions officers should never be the first people to read your essay. Get help from a teacher or college counselor, your parents or guardians, an online college essay writing site like Prompt , or fellow scholars like other NSHSS members   before you hit "submit." 

Have them read your essay and provide you with constructive feedback about content and structure. If you're stuck, you can ask for some "overcoming an obstacle" essay examples or ideas from those who know you well.

Then, submit your essay and enjoy that feeling of accomplishment!

Answering the essay prompt "Describe a Challenge You Overcame" offers a unique opportunity to showcase your resilience, growth, and problem-solving skills. By focusing on the specifics of the challenge, the steps you took to overcome it, and the lessons you learned, you'll answer the prompt effectively and make a lasting impression on the admissions team.

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July 18, 2018

How to Write About Overcoming Challenges Without Sounding Like a Whiner

It’s a classic MBA essay question : Write about a time when you overcame a challenge. How did you handle it? What did you learn from the experience?

Let’s start by easing one worry you may have. Not everyone has faced a significant challenge at work by the time they apply for an MBA. If that is your situation, think of another significant challenge you have faced in another realm: a community or volunteer organization, the military, or perhaps even a difficult personal situation . It’s important that the challenge be something in the recent past – preferably within the last two or three years. If the challenge you write about is farther back than that, it will need to have that much greater impact or significance.

What makes a good “challenge” for the purpose of this essay? The possibilities are almost limitless, but here are a few strong examples:

•  “Joe’s” boss informed him he was going to fire “Freddy,” a new-hire Joe had been mentoring, for poor performance. Joe believed in Freddy’s technical skills, and felt Freddy’s shyness and lack of English fluency had hurt him. Joe took it upon himself to try to help save Freddy’s job. He convinced his boss to give Freddy another chance, and coached him after-hours, directed him to a language fluency program, and engaged in role playing to help Freddy gain confidence. Freddy began to thrive, kept his job, and became the go-to guy in his department for certain technical knowledge.

At no time did Joe complain about his boss or call him unreasonable or insensitive. At no time did Joe play the martyr, patting himself on the back about the extra steps he was taking to work with Freddy. He just stated the facts about what he did , which spoke for themselves.

•  Here’s another example. “Lori” joined a community service organization whose membership was plummeting. Lori believed in the organization’s goals, volunteered to spearhead a membership drive, which was successful, and then ran for president of the organization and won. Then, she worked to create more dynamic programming, a social media presence, and added appealing incentives for people joining or renewing membership.

Joe made a huge impact on one man, and by extension, an impact on his organization. Lori also was able to show direct and tangible impact on her group. Neither Joe nor Lori made themselves out to be heroes by describing their exhaustion because of long hours spent on their respective “projects.” They didn’t pat themselves on the back for the contributions they made. They simply stated the circumstances, why they believed in their mission, and related what they did to fix what was wrong around them. Presenting their stories in a “just the facts, Ma’m” manner make Lori and Joe sound like exciting management material: filled with vision, creativity, incentive, and energy. And it is succinct.

•  Let’s look at one final example. “Gary” had written a marketing plan to boost awareness and fundraising at the non-profit where he worked. His CEO at first approved his plan, then suddenly nixed it, replacing it with his own plan. Gary was sure the CEO’s plan was not viable. It lacked a marketing budget yet had lofty target goals for fundraising. The CEO gave Gary six months to achieve these goals.

Now that’s a challenge.

When Gary couldn’t get the CEO to reconsider, he appealed to others in the organization who had the CEO’s ear. Fortunately, they were willing to speak to the CEO, who then agreed to Gary’s original plan. Now, based on the first few examples we’ve seen, you will already have guessed that in this case, Gary did not complain about the CEO, call him short-sighted or stingy. He did offer some explanations for why the CEO might have seen the situation as he did, but nothing pejorative was written.

Gary’s workaround to his challenging situation showed boldness, initiative, and perseverance. At no time did he complain about the added workload of having to unravel this situation, or make himself sound like he had saved the day.

Let’s recap: A strong “challenge” example will allow you to show direct impact on either your organization or another individual. Ideally, it will be something that happened in the last two or three years, unless it was a monumental achievement. Finally, do not cast blame on others who may have helped create the problem/challenge in the first place, and do not sound like a martyr in describing the efforts (no matter how great) you made to get the job done. Simple, direct writing about the challenge will make it abundantly clear that you have the initiative, problem solving, communications, and organizational skills a good MBA program looks for.

By Judy Gruen, former Accepted admissions consultant. Judy holds a Master’s in Journalism from Northwestern University. She is the co-author of Accepted’s first full-length book,  MBA Admission for Smarties: The No-Nonsense Guide to Acceptance at Top Business Schools .  Want an admissions expert help you get accepted? Click here to get in touch!

Related Resources:

•  The Quick Guide to Admissions Resumes •  Writing About Overcoming Obstacles in Your Application Essays •  3 Tips for Showing Strengths in Your Application Essays

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Essays About Life Challenges: Top 5 Examples and 6 Prompts

Essays about life challenges let us share our valuable experiences and lessons in life. See our top examples and prompts to assist you in writing your essay.

Life challenges envelop the obstacles we face to reach where we are now. These personal crises we had to deal with have left us with lessons we can use to grow as people and have better lives. Essays that tackle this subject help us reflect on our experiences so we can remember our failures, celebrate our successes, and appreciate our growth. You can also check out these essays about life .

5 Essay Examples

1. african refugees life challenges by anonymous on ivypanda.com, 2. overcoming challenges in my life: dyslexia by anonymous on gradesfixer.com, 3. a self-reflection of my life challenges, motivation, and persistence to achieve my goals by terence hampton, 4. young generation’s challenges in life and career by anonymous on ivypanda.com, 5. role of challenges in identification of purposes in life by anonymous on gradesfixer.com, 1. before and after life challenges, 2. extreme life challenges and mental health, 3. the role of family when dealing with life challenges, 4. life challenges at work, 5. the different effects of life challenges, 6. overcoming life challenges.

“The refugees are allowed to live in these camps and receive emergency food and medical care until they feel it is secure enough for them to go back to their domiciles or until they are reunited with their people living out of the campers.” 

This essay gives readers an insight into the everyday challenges of refugees living in a camp. The author describes their situation in detail to let the readers understand their suffering and how difficult it is to be away from their homes. The essay further includes relevant statistics and studies to showcase the astounding number of refugees worldwide, including how they became refugees. 

Refugee camps still exist today, intending to relieve refugees from their challenging situations. Creating a challenging environment for many refugees living in this situation. You might be interested in these essays about cause and effect .

“As a child, I can remember when people were reassuring me that I was such a bright and outgoing kid. But there were times that I didn’t feel that way. I’ve always thought they were wrong about me and just trying to get my self-esteem up… ”

In this essay, the author shares their difficulties with having dyslexia, noting how growing up with this disability put them through overwhelming pressure and unpleasant situations that made them self-conscious. Their disability triggered many emotions that made them constantly embarrassed or panicky. 

However, the writer recognizes how their disability helped them improve their communication skills and reflects on how their challenging time at school molded them into who they are today. You can also check out these essays about conflict and essays about stress .

“I refuse to let adversity crush me because that would mean that my family and I would have done all this suffering for nothing. I do not live in vain, I live for a purpose and that is to inspire people to be more than what they think they are capable of. No day is promised, but the future is always full of possibilities.”

Hampton starts this essay by recognizing how life continuously throws him challenges. Still, he decides to only reflect on the most significant impact on his character, namely, his brother’s arrest, his twin brother Dante’s disability, and his father’s death. Throughout the piece, Hampton narrates these obstacles, letting the readers know what they made him feel and how they affected him as an individual. 

When he thinks back to these difficulties, he realizes what his objectives should be, encouraging him to be a better person. Hampton tells his readers that these challenges inspire him to reach his goals. Check out these essays about life lessons .

“Being the age of twenty-four years, I have encountered and seen the various challenges that many youths in this generation are experiencing. The list of challenges facing the youth in the current generation is endless with most of them having great impacts on the entire globe.”

As a young person, the author lets the audience in on the challenges they face and centers the essay around the hurdles youth are expected to deal with. The writer focuses on the difficulty of gaining employment despite years of formal training. This essay looks at current challenges facing today’s youth and how to overcome them.

“When you are faced with a challenge, especially one that pushes your limits, you sometimes behave differently. I’m not sure how to explain it…but there is occasionally a moment when you feel absolutely drained — like you can’t take one more step or your arms are about to fail you — but if you have the right mindset you can pull the strength you need from a part of you that is not commonly used.”

This essay focuses on how challenges can be used to enhance self-identification. The author explains how difficulties in life are commonly related to experiential learning, which helps people reflect, grow, and change. The author also believes that the most challenging times bring out the bravest in us, and the more we get used to these challenges, the more we develop our “superhero power.” 

6 Prompts for Essays About Life Challenges

Begin your essay by sharing a personal experience about a life-changing challenge you had to endure. Reminisce about your life before this occurred, and delve into how you felt during the challenge, then describe overcoming the challenge and how it shaped you. You can split your essay into three sections to dedicate thought to each part of the process. Make sure to use descriptive language and share your feelings with the reader for an engaging piece of writing.

The effects of life challenges differ for each person. For this prompt, research severe life challenges that can significantly damage an individual and add relevant statistics that prove these cases. These occurrences include childhood abuse, long-term stress, and social isolation. Conduct research and describe how experiencing these challenges can result in mental health issues such as depression and anxiety. Tip: Make sure to cite research from credible sources. 

Our upbringing shapes how we confront challenges and find resolutions. These lessons are communicated through events we are exposed to as children and young adults. In this essay, describe the ways that different upbringings can impact our ability to cope with challenges. 

For example, a child who grew up in a family where anger was used to resolve challenges may be more likely to deal with their own challenges in a negative way, resulting in anger and anxiety. Look for studies that support this prompt and identify the importance of a family unit in a child’s reaction to life challenges. Check out our 20 engaging essay topics about family .

To narrow down the subject for your essay, focus on an aspect of an individual’s life they can’t remove, such as livelihood. Use this prompt to open a discussion about the challenges people face in their workplace and find cases that illustrate these difficulties. 

For example, there are 48.6 million Americans who have experienced workplace bullying. Delve into the reasons for these issues and offer possible solutions.

Overcoming tough challenges in life may lead to positive or negative results. Divide your essay into two parts, list the pros and cons of dealing with everyday life challenges, and add relevant factors that lead to those outcomes. 

Here’s an example: After the death of a loved one, an individual will learn how to deal with the pain and continue living their life with a stronger faith. On the other hand, they may succumb to sadness and become depressed.

For this prompt, choose a specific life challenge you had to deal with and how you addressed the situation. Narrate the difficulties you needed to manage during that time and ensure to highlight the qualities or values you used to overcome them.

Following the previous point’s example, if you have experienced losing a close relative, your struggles could include consoling your family and yourself while needing to oversee how the deceased’s funeral and estate are handled. You can describe how you overcame this challenge by remaining composed and wise throughout the ordeal. 

Looking for more? Check out our guide on how to write essays about depression .

Essay on Challenges Make Us Strong

Students are often asked to write an essay on Challenges Make Us Strong in their schools and colleges. And if you’re also looking for the same, we have created 100-word, 250-word, and 500-word essays on the topic.

Let’s take a look…

100 Words Essay on Challenges Make Us Strong

What are challenges.

Challenges are tough situations that test our abilities. They are like hard questions on a test or a high wall we must climb. Imagine playing a video game on a difficult level; that’s what challenges are in real life.

Learning from Hard Times

When we face challenges, we learn new things. It’s like learning to ride a bike; at first, we fall, but slowly we get better. Each fall teaches us to balance until we can ride without falling.

Gaining Strength

Every time we overcome a challenge, we grow stronger. Think of it as exercising. Lifting weights might be hard, but it makes our muscles bigger and stronger.

Building Confidence

After we beat a challenge, we feel like we can do even more. It’s like finishing a hard level in a game and feeling ready for the next one. We believe in ourselves more.

Preparing for the Future

250 words essay on challenges make us strong.

Challenges are tough situations that test our abilities and patience. They can be like a difficult math problem or a race we must run. When we face hard times, it’s like lifting weights. Each weight is a problem we must solve or a fear we must face.

When we tackle a problem, we learn new things. Just like when we fall off a bike and then get back on, we learn how to keep our balance better. Each challenge teaches us a lesson. We might learn to be patient, or we might find out new ways to solve problems.

Growing Stronger

Every time we overcome a challenge, we grow stronger. It’s like a muscle that gets bigger with exercise. Our mind and heart get stronger too. We start to believe in ourselves more and feel ready to take on even bigger challenges.

Helping Others

Once we’ve faced a challenge, we can help others who are going through the same thing. We can share our story and what we learned. This can give them hope and strength to overcome their own problems.

In the end, challenges are important for us. They make us smarter, braver, and kinder. When we look back at the challenges we’ve faced, we can be proud of how strong we’ve become. Just like a butterfly struggles to come out of its cocoon, we too must struggle to become our best selves.

500 Words Essay on Challenges Make Us Strong

Challenges build strength.

When we meet challenges, we grow stronger. Think of your muscles. If you lift weights, your muscles get stronger. The brain works the same way. When we solve hard problems or learn new things, our brain gets a workout. It’s not just about being smart; it’s about becoming brave and not giving up even when things are hard.

Learning from Mistakes

Nobody is perfect. We all make mistakes. But did you know that mistakes are a big part of becoming stronger? When you try something and it doesn’t work, you learn what not to do next time. This is how inventors create cool things. They try many times and learn from each mistake until they get it right.

Gaining Confidence

When you learn how to deal with your own challenges, you can help friends with theirs. Maybe you’ve learned a trick to solve a math problem, and you can teach it to a classmate. Or maybe you’ve learned to be brave when speaking in front of the class, and you can give tips to a friend who’s nervous. Helping others makes you feel good and makes your friendships stronger.

Challenges Prepare Us for the Future

Life is full of surprises. Some are fun, and some are tough. By facing challenges now, you’re getting ready for whatever comes next. It’s like training for a big race. If you practice, you’re ready to run when the race starts. Challenges are practice for life.

If you’re looking for more, here are essays on other interesting topics:

Apart from these, you can look at all the essays by clicking here .

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Globalization and Its Challenges Essay

• To find inspiration for your paper and overcome writer’s block
• As a source of information (ensure proper referencing)
• As a template for you assignment

Globalization is a complex phenomenon which came into existence in the end of the twentieth century. Several decades ago it took days or even weeks for companies located in different countries to make a deal. Now it can be a matter of several hours. Interestingly, the word globalization is not new for people living in the twenty-first century, but sometimes the word is misused or misinterpreted.

Therefore, it is crucial to define the notion. Ukpere (2011, p. 6072) notes that globalization is “a state whereby national boundaries turn totally porous with respect to the movement of goods and capital and, to an extent, porous with respect to people, which is viewed… as cheap labor or, in some cases, cheap human capital”.

In other words, globalization presupposes no boundaries to business activity. The business activity is not confined to purely running business worldwide. Globalization also penetrates in such spheres of people’s life as education and even politics. The development of technology has enabled people to share information without paying any attention to location.

Many companies located in the developed countries shifted their facilities to developing countries. On the other hand, people from developing countries can look for jobs in developed countries. Basically, globalization has made the world smaller and more accessible, so to speak.

However, there are quite many negative effects. For instance, many people argue that globalization led to the global financial crisis in 2000s. These people state that various economies have become too interrelated. It is argued that some countries simply ‘shared’ their financial constraints with the rest of the world. There are many more challenges associated with globalization.

In the first place, people discuss problems developed countries face due to globalization. Thus, Rattner (2011) states that many people in developed countries lose as availability of workforce across the globe (e.g. China, India, Mexico, etc.) contributes greatly to the increase of unemployment within the country.

Rattner (2011) provides an example of the impact of globalization. The author focuses on such manufacturers as General Motors and Volkswagen. These giants shifted their capacities to other countries to reduce their expenditures. Admittedly, Americans are forced to work for lower wages as they understand that manufacturers can easily operate abroad.

Rattner (2011, n.p.) estimates that some workers will get $30,000 per year which can hardly be “the American dream of great middle-class jobs”. In fact, this is the major challenge for developed countries. Businesses are under constant pressure as growing economies of developing countries become more and more competitive.

Seemingly, developing countries benefit from globalization, but in reality globalization leads to great disproportions. On the one hand, many plants and factories are being built on the territory of these countries. Of course, this leads to new working places. However, these people do not obtain very big salaries. The conditions people have to work in are often very difficult or sometimes simply intolerable. Besides, the big enterprises coming to developing countries often become monopolies which dictate their own rules.

Ukpere (2011) also notes that globalization has led to increased levels of poverty and inequality. Admittedly, well-paid jobs are not available for the majority of people living in the developing countries. Those who manage to get a good job soon become much wealthier than the rest. This disproportion is caused by different opportunities. Thus, some people have access to information, knowledge, education, while others remain far from these ‘achievements of civilization’.

Therefore, it is possible to state that globalization has quite controversial effects. It helps some countries develop whereas other countries experience certain decline in their economy. Of course, economies have become interrelated, which is quite dangerous. As the global crisis has shown all economies become vulnerable if some country fails to keep the necessary balance.

It is also important to note that globalization contributes to marginalization of some countries (Ukpere, 2011). It is acknowledged that some countries lag behind due to some factors. They can be unattractive for investment. These countries may lack for professionals in some fields due to inaccessibility of education and training. Scarce resources also make countries unattractive for investors. Thus, it is possible to state that one of the major negative effects of globalization is that it creates disproportions.

Nonetheless, globalization should not be seen as something negative. People who simply oppose globalization (arrange protest walks) waste their time. First of all, the process is inevitable. Globalization can be regarded as a synonym to development. The development of technology has already removed boundaries. Besides, globalization has many positive effects which cannot be ignored. Thus, it is necessary to take advantage of positive effects, while trying to diminish negative effects of globalization.

Of course, government should cooperate to work out specific policies concerning global market. It is important to allocate funds wisely. No country should be left aside. Admittedly, all countries have something particularly valuable for the global market. Though, at first not all the countries can be involved in the operations on the global market. However, the boundaries should expand gradually. The example of the European Union is one of the illustrations that global market can be real. The experience of the EU can also be really valuable when developing the policies. Admittedly, these policies should be quite strict to make businesses comply with the rules.

In this case, all countries will benefit from globalization. All countries will be involved in the development of the global market. This will lead to equal development of countries. Thus, developing countries will be able to reach the level of developed countries. Admittedly, such problems as famine or unemployment can be solved. It is only necessary to allocate resources (natural as well as human) appropriately. It has been acknowledged that people produce enough food and goods for the entire planet, but these goods are distributed disproportionately. Globalization will address the problem.

On balance, it is possible to note that globalization presupposes no boundaries for economic activities. Globalization is seen differently by different people. Some say it is a process which should be stopped. Some claim that globalization is a positive process which should be fostered. People have not come to a single conclusion on the matter. However, it is impossible to ignore the fact that globalization is still a promising process.

It can help people address such problems as disproportion of various resources. Eventually, globalization will help humanity develop. Of course, people will have to work together to benefit from globalization. This process presupposes mutual work of all governments. This may seem somewhat idealistic but people have no other choice. It is a fact that if a country in some part of the world experiences financial constraints, other countries of the globe will eventually experience the same problems. Thus, to succeed people will have to cooperate.

Reference List

Rattner, S. (2011). Let’s admit it: Globalization has losers . The New York Times . Web.

Ukpere, W.I. (2011). Globalization and the challenges of unemployment, income inequality and poverty in Africa. African Journal of Business Management, 5 (15).

• The Trend in America's International Trade
• Managing Cultural Integration and Change Processes
• Globalization and Its Discontents
• Globalization and the World Economy
• Globalization Positive and Negative Impacts
• Stability Strategies - Global Business Management
• Management of New Establishment in China
• Cultural Variation Across International Organisations
• Safety Management Systems in the Aviation Industry
• Recruitment Strategies - Global Business Management
• Chicago (A-D)
• Chicago (N-B)

IvyPanda. (2020, April 22). Globalization and Its Challenges. https://ivypanda.com/essays/globalization-and-its-challenges/

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1. IvyPanda . "Globalization and Its Challenges." April 22, 2020. https://ivypanda.com/essays/globalization-and-its-challenges/.

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Judge allows transgender New Hampshire girl to play soccer as lawsuit challenges new law

The families of parker tirrell, 15, and iris turmelle, 14, filed a lawsuit friday seeking to overturn the “fairness in women’s sports act” that republican gov. chris sununu signed into law last month..

By HOLLY RAMER, Associated Press

CONCORD, N.H. (AP) — A federal judge temporarily cleared the way Monday for a transgender girl to play soccer for her high school team while she and another student challenge a New Hampshire ban.

The families of Parker Tirrell, 15, and Iris Turmelle, 14, filed a lawsuit Friday seeking to overturn the “Fairness in Women’s Sports Act” that Republican Gov. Chris Sununu signed into law last month. While Turmelle doesn’t plan to play sports until December, Tirrell sought an emergency order allowing her to start soccer practice Monday evening.

U.S. District Court Chief Judge Landya McCafferty granted the request with just hours to spare, finding that Tirrell had demonstrated likely success on the merits of the case. The two sides now have 14 days to schedule a hearing on the plaintiffs’ broader motion for a preliminary order blocking the state from enforcing the law while the case proceeds.

The lawsuit said the law violates constitutional protections and federal laws because the teens are being denied equal educational opportunities and are being discriminated against because they are transgender.

The judge questioned how the law, as applied to Tirrell, would protect girls from unfair competition given that the state isn’t contesting evidence that she has no physiological advantage after taking puberty-blocking medication to prevent bodily changes such as muscle development. McCafferty also found Tirrell had proven that she would suffer irreparable harm without it, another criteria for emergency relief.

Michael DeGrandis, an attorney for the state, argued that missing soccer practice, while “stressful,” didn’t meet that standard, but the girls’ lawyer disagreed, saying it would have a “permanent, stigmatizing impact.”

“We are very happy with the judge’s order. It is also what we expected, because we know that this law is unfair and violates the rights of transgender girls of New Hampshire,” Chris Erchull, an attorney at GLBTQ Legal Advocates & Defenders, said after the hearing.

The rights of transgender people — and especially young people — have become a major political battleground in recent years as trans visibility has increased. Most Republican-controlled states have banned gender-affirming health care for transgender minors, and several have adopted policies limiting which school bathrooms trans people can use and barring trans girls from some sports competitions.

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The Rise and Fall of George Santos Is a Lesson for America

A mong the truest words to be written about George Santos came in an August filing from his federal prosecutors, who observed that since December, 2022, “when a New York Times article was published detailing apparent misrepresentations in Santos’s biography, Santos has effectively gone on a speaking tour.”

The final moments of that tour came on Monday, August 19, when Santos pleaded guilty to wire fraud and aggravated identity theft. 

There will still be some encores, and a reunion or two. Sentencing for the 36-year-old former congressman is set for February 2025, and he now faces multiple years in prison as well as hundreds of thousands of dollars in restitution. He will have other moments in front of cameras.

But the freewheeling speaking ceased outside the Long Island courthouse Monday afternoon, when Santos abandoned his claims about a “witch hunt” and instead apologized haltingly for his “unethical” decisions and the “lies” he told himself, vowing to make amends.

Beyond that, there is nothing much left for Santos to say. His rise and fall on the national stage is complete, even if his example lives on.

His was the story of a figure out of Twain, Melville, or even “Goodfellas”—the tale of a grifter from Queens who was always looking for a quick buck and a fun time. Santos was a gambler in more ways than one, whether he was betting on an ability to cheat a pet lover out of donations or actually heading to Atlantic City. He loved the world of entertainment, before he endeavored to entertain the world. He tried out different fields and biographies, sampled call center cubicles and small-time hustles. But he didn’t make it big until he put on the costume of a politician and entered history. In doing so, he exposed the rot at the heart of American politics. He was the perfect symbol of almost everything that is wrong with that staid, officious world; and also a warning of what might be to come.

Read More: What I Learned Investigating George Santos

He served less than a year before he finally got pushed out in December 2023, vowing to wear his expulsion like a “badge of honor,” a la Donald Trump. Unsurprisingly, the hustle continued. Santos’s first quick fix was selling video clips to civilians on the Cameo app , agreeing to say anything, even “Happy Hanukkah,” for the right price. Like usual with Santos, it worked—for a while. The disgraced former congressman broke the record for biggest first day, week, and month on Cameo, the company co-founder and CEO told me earlier this year.

Those videos were fun, as were so many aspects of the Santos saga, but they were only confectionary sprinkles decorating a much more perplexing story. What makes someone lie the way Santos did? And what does it say about the United States that the hustle worked so long–and so well?

These questions are very different than the ones that Santos partially dodged by skipping out on a fully fledged jury trial. They have nothing to do with hearing in painstaking detail where exactly his money went and who helped him hustle it. But they do help to explain why Santos briefly became such a notorious public figure, the chip on his shoulder leading to one of the great performances of the 21st century, a wild ride that people could gawk at but probably not stomach themselves. Certainly, though, there is something interesting–even relatable–about his shameless self-transformation, his desperate bid for celebrity and riches, his attempt to bluster into the stratosphere where titans of power seem to be effortlessly earning, just by being beautiful or amusing or loud. Couldn’t he be all those things, and more? 

He was a product of America, after all, shaped by a culture that encourages myth-makers to rise and thrive. Through his crazy hijinks and dumb luck, he became an American legend, another hustler who got away with the con for a minute, using every trick in the book. He did not break our political system—he just showed how broken it already was. 

Though Santos’s brief moment in Congress is (mostly) receding into the past, these issues are even more urgent. The political climate’s count of hucksters has diminished by one, but has not changed much at all. Santos’s story shows how easy it is to suck up attention and invent a persona, to stave off consequence and leave a trail of victims, while still crying victimization. He understood that liars and losers can win in this country simply by blustering and being outrageous and shameless—and persistent. He’s not alone.

More Must-Reads from TIME

• Breaking Down the 2024 Election Calendar
• Heman Bekele Is TIME’s 2024 Kid of the Year
• The Reintroduction of Kamala Harris
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Week 3 of Our August Grilling Challenge: Grill Beyond the Expected

Because you can’t subsist on hot dogs alone. Plus: a really great deal on Wirecutter’s favorite olive oil.

By Mia Leimkuhler and Sofia Sokolove

Hello there! Welcome back. Week one was all about fine-tuning those grilling basics ; week two was all about throwing an excellent cookout . Now? We’re getting creative, because no one can subsist on grilled hot dogs alone.

This week’s challenge is to grill something you’ve never considered grilling before. Give corn the night off and throw some leafy greens on the grill. Make an actually grilled grilled cheese sandwich . And definitely try grilling your pizza (above), which New York Times Cooking columnist Kenji López-Alt says is one of the easiest ways (really!) to get restaurant-quality pizza at home .

We’ve also included some rigorously taste-tested essentials you’ll need for your grilling adventures — olive oil, canned tomatoes and vanilla ice cream, plus the one tool our experts say is a must-have. Go ahead, live a little. (Besides, all of these recipes are free, so you may as well get to experimenting.)

Still thinking about outdoor pizza? Consider a dedicated oven.

A pizza oven is, by no means, essential. But it sure is fun to use. Wirecutter journalist Katie Quinn had a realization living in Italy years ago: Homemade dough is the first step to making a really great pizza. Equally as important: simple but high-quality ingredients, and the gorgeous brick oven that bakes the pizzas to perfection.

Back stateside in Brooklyn, Katie’s outdoor oven has helped her recreate some of that Italian magic. Plus, it frees up her grill for all those wild sides .

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Our panelists agreed that the Graza Sizzle Extra Virgin Olive Oil, which smells like fresh living tomato plants, was the best all-purpose oil. It’s balanced, green and peppery, and would pair nicely with any of today’s recipes (try it on those grilled peaches!).

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If grilling your ice cream sandwiches feels like one step too far, we aren’t judging. These are the best ones you can buy in stores . We’ll see you next week for our guide to autumn grilling.

You can reach the Wirecutter Newsletters team at [email protected] . We can’t always respond, but we do love to hear from you.

New York's mail-in voting law upheld by the state's top court

A New York law that allows registered voters to cast a ballot by mail was upheld by the state’s highest court, which rejected a Republican challenge to the legislation

ALBANY, N.Y. -- A New York law allowing all registered voters to cast their ballots by mail was upheld Tuesday by the state’s highest court, which rejected a Republican challenge to the legislation.

The 6-1 ruling from the state Court of Appeals affirmed lower courts in finding that the voting expansion law approved by the Legislature last year did not violate the state's constitution. The lawsuit was part of a widespread GOP effort to tighten voting rules after the 2020 election and was led by U.S. Rep. Elise Stefanik.

Challengers argued that the state constitution mandates that most people vote in person. Chief Judge Rowan Wilson wrote in the majority opinion that while the question was “difficult” and one the high court had never considered before, there was no such requirement.

The decision means that the millions of New Yorkers expected to vote in the Nov. 5 election will be able to cast ballots by mail if they wish — something that only a sliver of people could do before a series of rule changes that began in 2020 during the COVID-19 pandemic.

Republicans denounced the court’s decision.

“New York’s court system is so corrupt and disgraceful that today’s ruling has essentially declared that for over 150 years, New York’s elected officials, voters, and judges misunderstood their own state’s Constitution, and that in-person voting was never required outside the current legal absentee process,” Stefanik said in a prepared statement.

Gov. Kathy Hochul and Attorney General Letitia James were among New York Democrats who praised the ruling.

“Generations of Americans fought to secure and protect the right to vote, and we have a responsibility to continue removing the barriers that persist today that prevent far too many people from exercising that right,” Hochul said in a written statement.

As recently as the 2018 presidential election, New Yorkers generally could only vote by absentee ballot if something prevented them from voting in person, such as serving in the military, traveling abroad or suffering from an illness.

That changed abruptly in the spring of 2020, when then-Gov. Andrew Cuomo signed an executive order allowing people to cast mail-in ballots to stop the possible spread of COVID-19 at indoor polling sites. At the time, the virus was killing thousands of people in the state.

More than 1.5 million New Yorkers voted by absentee ballot in that year's presidential election — and the pattern that emerged, both in New York and elsewhere, was that Democrats were more likely to have voted by mail than Republicans.

Democrats initially attempted to make voting by mail permanent in New York through a constitutional amendment in 2021, but voters rejected the proposal after a campaign from conservatives, who said it would lead to voter fraud. At the time, there were also concerns that the sometimes weekslong process of counting absentee ballots was delaying reporting of election results .

Lawmakers then changed the state's voting rules without amending the constitution, via the Early Mail Voter Act, which went into effect in January.

In his majority opinion, Wilson wrote that it was “troubling” that state lawmakers had pushed ahead with legislation expanding mail-in voting so soon after the proposed constitutional amendment failed.

“The voters considered the proposition and voted against it. Having lost the question before the voters, the legislature then decided that no constitutional amendment was required and passed the Act,” Wilson wrote. “Upholding the Act in these circumstances may be seen by some as disregarding the will of those who voted in 2021.”

“But our role,” he added, “is to determine what our Constitution requires, even when the resulting analysis leads to a conclusion that appears, or is, unpopular.”

The court's majority said it had evaluated versions of the state constitution dating back to 1777, and concluded that it now “contains no language that explicitly requires in-person voting,” though Wilson said lawmakers and leaders have often acted as if it does.

In his dissent, Judge Michael Garcia said that the state constitution had been understood for more than 200 years to limit absentee voting to people unable to appear at the polls in person. "The ‘no excuse’ universal mail voting legislation violates that constitutional limitation,” he wrote.

Besides that, he said, the legislature's decision to change the law after the proposed constitutional amendment failed essentially told voters “we never needed you anyway.” He said the court has "both the power and the duty to remedy what happened here, and our failure to do so diminishes us and nullifies the will of the People.”

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Your chance of acceptance, your chancing factors, extracurriculars, need advice on writing an overcoming a challenge essay.

Hey, I need to write an essay about overcoming a challenge in my life. Are there any good examples I could take a look at? Or any advice on how to make this essay strong and relatable? Thanks!

Hey there! Overcoming a challenge essays can be powerful and impactful if you approach them in the right way. I'll share some tips and advice on how to make your essay strong and relatable:

1. Choose a unique challenge: Try to choose a challenge that isn't too generic or common. Avoid discussing things like grades, standardized tests, or common life events unless your experience is truly unique or you have an unexpected way to frame it.

2. Focus on personal growth: The crux of an overcoming a challenge essay should be the personal growth and development you went through as a result of the struggle. Make sure to illustrate how the challenge affected you at first, the steps you took to address it, and the positive changes or realizations you experienced as a result.

3. Be sincere and genuine: Don't exaggerate or downplay the challenge you faced. Present the situation honestly and openly, explaining the true impact it had on your life. The admissions committee will appreciate your authenticity.

4. Show, don't tell: Use descriptive language, anecdotes, and sensory details to convey your emotions, thoughts, and experiences during the challenging time. By painting a vivid picture, you will help the reader better understand how difficult the challenge was and emphasize the significance of your growth.

5. Maintain a positive tone: Although you're discussing a challenge, make sure your essay ends on a positive note. Focus on the strength you gained, the lessons you learned, or the positive outcomes that emerged from the challenge.

6. Keep it concise: Make sure your essay is well-organized and easy to follow. Avoid long paragraphs and unnecessary details. Stick to the most important aspects of your story to keep the reader engaged.

A good example to follow would be an essay about overcoming a speech impediment and how it led the writer to become an active public speaker, competing in debate competitions, and ultimately gaining confidence in their communication skills. Another example could be an essay about a student who struggled with a learning disability and overcame it by developing unique techniques to understand and process information, ultimately excelling academically and helping others with similar challenges.

A great CollegeVine blog post is linked here, definitely check it out: https://blog.collegevine.com/overcoming-challenges-college-essay-examples

In summary, focus on the personal growth you experienced through overcoming your challenge and illustrate your journey using vivid details and a positive tone. Best of luck with your essay!

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CollegeVine’s Q&A seeks to offer informed perspectives on commonly asked admissions questions. Every answer is refined and validated by our team of admissions experts to ensure it resonates with trusted knowledge in the field.