Essay on Dance

500 words essay on dance.

Dancer refers to a series of set of movement to music which we can either do alone or with a partner. Dancing helps us express our feelings and get active as well. If we look back at history, dance has been a part of our human history since the earliest records. Thus, an essay on dance will take us through it in detail.

essay on dance

My Hobby My Passion

Dance is my favourite hobby and I enjoy dancing a lot. I started dancing when I was five years old and when I got older; my parents enrolled me in dance classes to pursue this passion.

I cannot go a day without dance, that’s how much I love dancing. I tried many dance forms but discovered that I am most comfortable in Indian classical dance. Thus, I am learning Kathak from my dance teacher.

I aspire to become a renowned Kathak dancer so that I can represent this classical dance internationally. Dancing makes me feel happy and relaxed, thus I love to dance. I always participate in dance competitions at my school and have even won a few.

Dance became my passion from an early age. Listening to the beats of a dance number, I started to tap my feet and my parents recognized my talent for dance. Even when I am sad, I put on music to dance to vent out my feelings.

Thus, dance has been very therapeutic for me as well. In other words, it is not only an escape from the world but also a therapy for me.

Get the huge list of more than 500 Essay Topics and Ideas

Hidden Language of the Soul

Dance is also called the hidden language of the soul as we use it to express ourselves when words fall short. The joy which comes with dancing helps us get over our sorrow and adversity sometimes.

Moreover, it is simply a translator for our hearts. What is most important to remember is that dance is not supposed to be perfect. There is no right way of dancing, as long as your heart is happy, you can dance.

When we talk about dance, usually a professional dancer comes to our mind. But, this is where we go wrong. Dance is for anybody and everybody from a ballet dancer to the uncle dancing at a wedding .

It is what unites us and helps us come together to celebrate joy and express our feelings. Therefore, we must all dance without worrying if we are doing it right or not. It is essential to understand that when you let go of yourself in dance, you truly enjoy it only then.

Conclusion of the Essay on Dance

All in all, dance is something which anyone can do. There is no right way or wrong way to dance, there is just a dance. The only hard part is taking the first step, after that, everything becomes easier. So, we must always dance our heart out and let our body move to the rhythm of music freely.

FAQ of Essay on Dance

Question 1: Why is Dance important?

Answer 1: Dance teaches us the significance of movement and fitness in a variety of ways through a selection of disciplines. It helps us learn to coordinate muscles to move through proper positions. Moreover, it is a great activity to pursue at almost any age.

Question 2: What is dancing for you?

Answer 2: Dancing can enhance our muscle tone, strength, endurance and fitness. In addition, it is also a great way to meet new friends. Most importantly, it brings happiness to us and helps us relax and take a break from the monotony of life.

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Essays About Dance: Top 5 Examples Plus Prompts

If you are writing essays about dance , see our essay examples and prompts below to inspire and guide you for your next essay . 

Dance refers to a sequence of rhythmic body movements , usually in sync with a beat or music . The earliest historical dance records can be found in cave paintings and are suggested to be associated with religious purposes. Today, one can dance for several reasons. It can be a channel to express their emotions and ideas, release energy, conduct a ritual, celebrate a tradition, or simply exercise. 

Check out our round-up of five great essays that can inspire you in writing your piece about dance: 


1. Are Humans The Only Species That Enjoy Dancing? by Jason Goldman

2. ballet and modern dance: using ballet as the basis for other dance techniques by helen kantilaftis, 3. bollywood dance explained by lucy townsend, 4. essay: when i broke up with ballet by stephanie wolf, 5. explained: breaking rules, moves and format by aarish ansari, 1. dance as a passion., 2. types of dances. , 3. health benefits of dancing., 4. preserving traditional dance., 5. the most iconic dance moves of all time. , 6. protecting choreographic works., 7. dance as an expression of culture., 8. animals that dance., 9. dance as a source of livelihood., 10. life values learned from dancing..

“Snowball became famous on the internet when videos were uploaded of the twelve-year-old cockatoo appearing to dance to a Backstreet Boys song. He seems to bob his head up and down in sync with the beat of the song… Could it really be that humans aren’t unique in their abilities to dance?”

The article amusingly explores certain animals that are proven to have a beat for dancing. While videos of dancing animals are a rave on social media, the article reveals that the discovery of dancing animals may have been as early as the time of Charles Darwin. The naturalist discovered and theorized that birds use dance to pick their mates, a process that a study showed is more common in humans than we thought. 

“Ballet is like the mother of all dance techniques. Most Western dance styles today can be traced back to ballet, and its codification has been extremely influential in all styles of dance.”

Ballet can improve one’s musicality, awareness, tempo, strength, and agility. Kantilaftis explains that other dances borrow many techniques and moves from ballet. For example, if you take hip-hop or jazz class, chances are there will be movements that could be enhanced by learning ballet first. The author then provides tips on how dancers can incorporate ballet to enhance their routines and be well-rounded dancers overall. You might also be interested in these essays about color .

“Bollywood dance is easy on the eye. Dramatic facial expressions and cinematic pizzazz mean any viewer, dance aficionado or not, can follow the story. But beneath the fizz is a series of historic symbols and traditions, which originate in India’s numerous traditional dance forms.”

No good Indian film is complete without the famous Bollywood dance. In this article, the author uncovers the symbolisms behind the hand gestures, facial expressions, neck movement, footwork, and vibrant costumes in Bollywood dance. It turns out that each movement and accessory contribute to telling a story with themes ranging from weather to animals and destinations.

“After 12 years of fighting for my dance career, it became clear this was not an injury from which I could bounce back. My body had already been through too much, and I felt fatigued from chasing my dreams. While I had always had outside interests, I was now forced to really look at what life would be like post-dancing.”

A former ballet dancer talks about her heartbreaking story of ending a dance career over two decades ago. The breakup was the inevitable consequence of an irreversible injury, causing emotional shock over a loss of identity. Several years forward, Wolf admits that she remains to grieve over the end of her dancing chapter but continues to find new sources of hope to continue living.

“From the streets of New York in the 1970s to the grand stage of the Olympic Games, breaking has charted a course not many would have thought was possible… breaking has evolved into a proper dance sport, with a fixed set of rules that make for fair competition.”

The article celebrates breakdancing’s breakthrough to be part of the Olympic 2024 as a silver medal event. In addition, the article dives into the signature moves that define breakdancing and judges’ criteria for selecting the winning breakdancers. 

10 Prompts On Essays About Dance

Essays About Dance: Dance as a passion

For more essay ideas, take a pick from one of our prompts below:

If you have a passion for dancing, write your story about how you have discovered this passion. Describe what dancing does to your mind and body. Write about your dance style, how often you dance and what kinds of music you love dancing to. If you’re not into dancing but know others who are passionate about this art form, interview them instead. 

Research about the different kinds of dances. There are many popular ones, such as ballroom, ballet, contemporary, hip-hop and jazz. To narrow down the scope of this prompt, pick five that interest you the most. Then, describe each and elaborate on their influence on art, culture, and society. 

Dance can strengthen cardiovascular health, reduce stress and improve balance and flexibility. Cite other physical and mental health benefits of dancing. Explain how each of these contributes to one’s overall well-being. For example, some communities have been promoting dance to fight obesity and strengthen heart muscles. You can also add how your community encourages dance in its health programs. 

Modern dance is so pervasive that it is feared to bump off folk dance from the stage. Recount the ways your country or community is preserving its traditional dances. Describe these dances and provide a brief historical overview of their importance to your country or community’s culture. Finally, think and write about what other efforts should be taken to allow traditional dances to share the spotlight with modern dance.

Many of us have witnessed different dance crazes, from the moonwalk popularized by Michael Jackson to the shimmy dougie and the fierce hair whip. Analyze what makes this dance move iconic enough to bring the whole world to dance to one beat and movement. 

Choreography is protectable copyrighted work. Provide dancers with a guide on how they can best protect the copyright of their dance masterpieces. Outline copyright protection issues, such as cross-border jurisdictions and digital piracy. Then, provide tips on how performers can best enforce their copyright. For example, one way is to register their work at the intellectual property office of their country. 

Waltz across several traditional dances and show how each of these dances helps express a community’s culture, identity, and belief system. Research the kinds of dance that are deeply embedded in a tradition. Describe the movements involved in this dance and how they symbolize the community’s beliefs and ideals. Then, add how communities pass on the dance to preserve it from generation to generation. 

Build on our essay example on dancing animals. List down the animals that studies are found to possess some dancing prowess. Describe their dancing styles and discover the factors that entice them to dance. For example, is dancing for them mere entertainment, or does it serve a more practical purpose, as with birds? 

Find out what the average income of a dancer or choreographer is. Interview dancers and ask about their level of satisfaction with their current income. Dive deep into the barriers that prevent their incomes from rising and what reforms they would like to see in choreographers’ and performers’ livelihoods. You can also write about how entertainment platforms have expanded the industry’s earning opportunities. 

Dancing is not just a skill or a hobby. It could be a way to learn essential life lessons that will help you get ahead and conquer challenging experiences. Enumerate the lessons one can learn from dancing. Discipline, determination, and creativity are just a few. Explain how one develops these traits from dance and why it makes for a great extracurricular activity for children.

For help with this topic, read our guide explaining how you can achieve persuasive writing .

If you’d like to learn more, our writer explains how to write an argumentative essay in this guide.

Benefits of Dancing Essay

  • To find inspiration for your paper and overcome writer’s block
  • As a source of information (ensure proper referencing)
  • As a template for you assignment

If you’re exploring the importance of dancing, this essay can help you.

Dance is an art that refers to the movement of part of the body, some of the parts or the whole body, while keeping rhythmical to music (Luetzner). It is also referred to as a nonverbal form of communication as such movements can carry some massage. So that you see the benefits of dancing, this essay explores its importance in the human experience.

Dance as an art itself can be used to make expressions. The expressions can be either of joy, sorrow, warning or sometimes used for entertainment (Luetzner). In many parts of the world, dance can also be used to express talent or extra ordinary ability over others has in dance competitions.

Sense of unity

Dancing can be used as a symbol of unit. Among the several symbols of unity in different people in the world, such as taboos, cultures, songs, color and many others, dance is the most common way of expressing the sense of unity (Browning). In other words, dancing to a rhythm shows appreciation and acceptance despite the perspectives on can have.

Form of Exercise

This is because of the movements that are involved in dancing. It is proven that dancing can considerably improve one health by reducing the risk of some worse health conditions such as high blood pressure, weight gain and heart diseases (Browning). Just like any other exercise or sport, dancing has been incorporated in sports such as gymnastics, martial arts and figure skating (Luetzner).

Offers Mental and Physical Relaxation. A combination of music and a simple physical exercise are the most effectual way of setting one’s mind stress free. Dancing provides a quick and fun state that naturally relieves stress.

Form of Entertainment

Dancing and fun go hand in hand thus; it is the easiest way to happiness. Happiness can come from the activities one gets involves into will in dance groups, which include, making friends, dancing settings and of course learning new dance styles (Luetzner).

Source of Motivation and Inspiration

This is commonly in some games, competition and even sports such as basketball and football. The dancers can perform before, during the event and even on commercial breaks to keep both the fans and the participants motivated.

Source of Income

Dancing is a skill that if specialize can lead into career. So many professional dancers nowadays are able to form affiliates and make a living from training interested people and competitions (Browning).

Enhances education

Dancing is a major booster for both the old and the young. In children, dancing contributes a lot in terms of personal improvement hence enhancing their skills more so those necessary for better education. Research shows that dancing help in boosting self-esteem as well as confidence (Luetzner).

Social and political activity

Just like any other practice, dancing is also a social and political activity. The importance of dance is vividly understood during performance. As explained above, dance sends a message to the audience hence it is an important activity to the society at large.

Confidence Booster

Dancing being an exercise, it improves posture, strengthen muscles and bring out sense of them. Eventually, this state of body and mind eliminates doubts and fears and replaces them with confidence and thus good time (Luetzner).

Enhances Creativity

Lastly, d ance provides emotional outlet that helps a person to clearly reveal his or her feelings through coordinating body movement with music. It is this ability that translates back to the sense of creativity in the real world (Browning).

Works Cited

Browning, Sarah. The Importance of Dance . 2012. Web.

Luetzner Andreas. Benefits of Dance . 2012. Web.

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IvyPanda. (2019, June 4). Benefits of Dancing Essay.

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319 Dance Essay Topics & Research Questions on Hip Hop, Ballet, & More

Dancing is a universal form of expression and movement. It has been an integral part of human culture for centuries. From traditional cultural dances to contemporary urban dance styles, this art form transcends language barriers and brings people together.

But dancing is not just about entertainment. It is significant in various aspects of society, from its role in expressing emotions to its impact on mental health.

In this article, our expert team delves into the diverse world of dance. Below, you’ll find interesting dance topics to write about and explore the cultural, social, emotional, and physical dimensions of dance. Read till the end to find a writing guide with examples.

🔝 Top 10 Dance Essay Topics

✏️ dancing essays: writing prompts, 🎓 dance essay titles, 💃🏻 argumentative essay topics about dance, 🕺🏾 hip hop research paper topics, 🔎 dance research paper topics, 📜 dance history research paper topics, 🩰 ballet research topics, ❓ dance research questions, ✍️ dance essay: writing guide, 🔗 references.

  • Cultural significance of dance.
  • Mental health benefits of dancing.
  • Gender roles in dance.
  • Dance as nonverbal communication.
  • Technological innovations in dance.
  • Social impact of dance activism.
  • Dance education in schools.
  • Emotional expression in dance.
  • Dance and cultural identity.
  • Politics of dance movements.

The picture provides ideas for dance essay topics.

Why I Love Dance: Essay Prompt

Are you passionate about dance and want to write about it? Consider including the following points in your essay:

  • Explain your deep-rooted passion for dance. Reflect on how dance has influenced your life, shaped your identity, and impacted your personal growth.
  • Describe the specific styles or dance genres you are passionate about and explain why they hold a special place in your heart. Share experiences that have strengthened your love for dance, such as memorable performances, challenges , or inspirational moments.
  • Discuss how dance has enriched your life and contributed to your overall well-being. Convey your dedication to dance and the importance of this art form in your life.

What Does Dance Mean to You: Essay Prompt

This essay is your chance to reflect on the place of dance in your life. Here are some ideas to include in your paper:

  • Express your understanding and connection to dance. Describe what dance means to you on a deeply personal and emotional level. Share your unique perspective on the effects of dance on your life choices and identity.
  • Discuss how dance has impacted your physical, mental, and emotional well-being. Write about its contribution to your personal growth and development. Describe the emotions and sensations you experience while dancing and how they enrich your life. Discuss any memorable dance experiences, performances, or interactions with fellow dancers that impressed you.
  • Depict your passion and appreciation for dance. Articulate the role of dancing in your life. Consider how dance has allowed you to express yourself , connect with others, and navigate life.

Hip Hop Essay Prompt

Are you a fan of hip-hop dance? Then you might enjoy writing an essay about it! Consider the points below to cover in your paper:

  • Explore the art and culture of hip-hop. Discuss the origins and evolution of hip-hop dance, including its roots in African, Caribbean, and African-American dance traditions. Study the key elements of hip-hop dance, including its unique style, movement vocabulary, and musicality.
  • Discuss the impact of hip-hop dance on popular culture , including its influence on music videos, films, fashion, and the entertainment industry. Analyze the social and cultural significance of hip-hop dance, including its role as a form of self-expression, community-building, and activism . Discuss the diversity and inclusion within hip-hop dance, including its ability to bring people of different backgrounds together.
  • Describe any personal experiences or connections with hip-hop dance , and discuss how it has influenced your understanding of dance and culture. Convey your appreciation for hip-hop dance’s artistry, creativity, and cultural relevance. Provide insights into this dynamic and influential dance form.

Why Dance Is a Sport: Essay Prompt

There’s been a long-lasting debate about whether dance should be considered an art or a sport. You can present your opinion on this issue in your essay. Here is a prompt to guide you:

  • Study the arguments on both sides of the debate and articulate your stance. Discuss the physical demands of dance, including athleticism, strength, and endurance. Compare them to the criteria used to define sports.
  • Explore the competitive nature of dance , including competitions, rankings, and performance expectations . Discuss the training, dedication, and discipline required for dance and compare them to other recognized sports.
  • Examine the artistic and creative elements of dance and how they may differentiate dance from traditional sports. Discuss any challenges or controversies surrounding the classification of dance as a sport. It might be the lack of standardized rules, funding, and recognition.
  • Consider the cultural, historical, and societal factors influencing perceptions of dance as a sport. Present your argument supported by evidence and examples. Provide a nuanced perspective on this complex and debated topic.

Below, you’ll find plenty of ideas for a college essay about dance. Read on to find a suitable topic for your paper!

Modern Dance Essay: Topics

Modern dance significantly differs from traditional dance forms like ballet. Nowadays, dancers prioritize emotional expression instead of following rigid rules. Here are some interesting dance titles & ideas for your essay on modern styles:

  • The diversity of contemporary dance styles.
  • Psychological determinants of choosing a particular dance style.
  • Creative Movement and Dance in My School.
  • Sociopolitical concerns through the prism of dance.
  • Modern dance as a form of protest against classical dance.
  • Modern Black dance: race in motion.
  • Significant people who contributed to the modernization of dance.
  • Features of post-modern dance.
  • Art Therapy: Creativity as a Critical Part of Art Therapy.
  • The new American dance forms.
  • Modern dance in the US vs. Europe: differences and similarities.
  • Injuries in modern dance: career options for dancers.
  • The concepts of modernity, race, and nation in the early modern dance forms.
  • Oxygen uptake during a modern dance class.
  • Physical Therapy Services for Sports Injuries.
  • Socio-demographic correlates of modern dance genre preferences.
  • Indian modern dance and feminism.
  • Self-expression in modern dance.
  • National and transnational modern dance.
  • Principles of modern dance therapy.
  • Regular engagement in modern dance and depression treatment.
  • Modern dance pioneers who revolutionized this art: a case of Lester Horton.
  • Incorporating Physical Activity into Lesson Plans.
  • Mood changes of people attending dance classes.
  • Modern dance classes: can one learn to dance online?
  • Evolving gay stereotypes in modern dance.
  • Dance as a reflection of culture.
  • Depression and Physical Exercise.
  • German modern dance during the Nazi rule.
  • Body image and modern dance engagement.
  • Eating disorders in professional modern dancers.
  • Significant elements of modern dance.
  • Dance as a hobby and professional activity.
  • Art Education, Its Role and Benefits.
  • Examples of popular modern dance styles.
  • Controversial dance practices.
  • Is folk dance considered modern dance?
  • Does modern dance come with serious choreography similar to classical dance?
  • Class and ethnicity reflected in dance.
  • Physical Activity and Sports Team Participation.
  • Modern dance in France.
  • The transformative power of flamenco dancing.

Dance Critique Essay: Topics

A dance critique essay requires you to evaluate carefully a particular dance performance or a specific aspect of this art form. Check out some dance titles for an essay to inspire your critical response :

  • Degradation of dance quality in the 21st century.
  • Passion versus physical characteristics in dance performance.
  • Racism and gender discrimination at the dance competitions.
  • Gender inequality in professional dance.
  • Subway dance – a subculture or simply a weird place for practice?
  • Dancing and Its Effects on Self-Esteem .
  • How did industrialization contribute to the departure from classical dance?
  • The rise of burlesque as a rebellion against ballet.
  • The Role of Music and Movement in Education.
  • The ideology and importance of radical dance.
  • The Wigman technique of dance.
  • José Limón’s contribution to contemporary dance.
  • The place and influence of the American Dance Festival in modern American dance traditions.
  • Art, Music, and Dance in Therapeutic Treatment .
  • Combination of choreography and multimedia in Alwin Nikolais’s works.
  • The flaws and loopholes of early modern dance.
  • Popularization of African American dance across the world.
  • Ballet elements in contemporary dance.
  • The Importance of Arts in the School Curriculum .
  • The contribution of Grete Wiesenthal to modern dance development.
  • What place does concert dance occupy in the dance typology?
  • Place of women in dance – now and then.
  • Differences between modern and contemporary dance styles.
  • Pole dance’s potential for inclusion in the Olympic Games list.

Dance Reflection Essay: Topic Ideas

Are you looking for thought-provoking dance topics to talk about in a reflection paper ? Check out the list below:

  • What features and character traits should a good dance teacher possess?
  • What does it mean to be a dance revolutionary?
  • What did modern dance pioneers do to create new dance types?
  • Should professional dance be taught in college?
  • Sports Psychologist: Working With Athletes.
  • The national dance of my country.
  • My first experience in a dance class.
  • My music preferences for dancing.
  • Dances with Wolves Essay – Movie Analysis .
  • Dancing as a personal form of relaxation and meditation.
  • Why do some people prefer dancing alone at home and others need an audience?
  • My favorite movie about dancing.
  • Ballet as my passion and my greatest disappointment.
  • My opinion of dancing as a profession.
  • Music in the Service of Social Movements.
  • Importance of dancing in my culture.
  • What I think makes a good and bad dancer.
  • My experience of participating in a dance contest.
  • The role of dance in my family.
  • My fascination with Indian dance.
  • My dream is to become a hip-hop dancer.
  • Benefits I see in regular dancing.
  • The pros and cons of professional engagement in dance.

There are some controversial issues related to dance you can explore in your paper. Below, you’ll discover a list of dance topics to express your reasoned opinion about.

  • Dance can be a tool for social change .
  • How can culture be reflected through dance?
  • Should College Athletes Be Paid?
  • The impact of the environment on dance perception.
  • The importance of dance styles and types for specific cultures.
  • Dance as an intangible cultural heritage.
  • Is dance a kind of sport?
  • Sports-Related Problems and Conflicts .
  • Why do people start to dance?
  • Why is the audience attracted to dance performances?
  • What is the motivation behind starting to dance at an early age?
  • Why is contemporary dance more popular than classical dance today?
  • The Cognitive Performance and Physical Activity Link.
  • Are modern dance styles, like hip hop, easier than ballet dancing?
  • Dance training is highly traumatic and shouldn’t be practiced at an early age.
  • The risk of trauma and permanent injury among professional ballet dancers.
  • Street dance is not serious dance.
  • Exercise – The Mind and Body Connection.
  • The impact of motivation and self-confidence on dance performance.
  • Dancing positively affects the physical and cognitive health of aging adults.
  • Dance is a tool against aging .
  • Different dance styles and genres require different physical endurance and energy expenditure.
  • Music Incorporation into Classes.
  • Importance of choosing your dance style according to your BMI and bodily peculiarities.
  • Partner dancing is healthier for motor control and coordination than solo dancing.
  • Benefits of ballroom dancing.
  • The economic effect of dance development.
  • What is the hardest dance style?
  • Cultural Appropriation in Music .
  • Ghost dance as a religious movement.
  • Electronic dance as a new subculture.
  • Techniques of dancing to jazz music.
  • Flamenco dance as a reflection of Spanish passion.
  • Students’ Motivation and Satisfaction of Music Festival .
  • Cultural significance of feminist dance films.
  • The impact of proper nutrition on dance performance.
  • The art of staging a dance performance.
  • The social significance of street dance.
  • Creative Art Therapy for Mental Illness.
  • What does dance have to do with math?
  • Belly dance as a recreational activity.
  • Interpretative dance as a strong therapeutic tool.
  • The use of dance therapy for individuals with Down syndrome.

Hip-hop dance is a popular street dance style that emerged in the second half of the 20th century. It encourages freedom of expression and is characterized by freestyle movements, particularly drops to the ground and sharp turns. If you seek to write a paper on hip-hop, here are catchy dance titles to inspire you:

  • The role of dance in hip-hop culture.
  • Chinese Hip Hop and Identity .
  • Hip-hop dance and body power.
  • Hip-hop as an African diaspora dance style.
  • Meanings and messages in hip-hop dance.
  • Genders, Sexuality, and Hip-Hop .
  • Origins of hip-hop.
  • Injury incidence in hip-hop training and performance.
  • Commercialization of hip-hop dance.
  • Core elements of hip-hop dancing.
  • The Uprising of Hip-Hop: Music History .
  • Hip-hop dance in modern ballet choreography.
  • Low back pain in hip-hop dancers.
  • B-boying in hip-hop.
  • Motivations of hip-hop dancers for professional engagement with this dance style.
  • The “breaks” concept in break dancing.
  • The Evolution of Hip-Hop Culture .
  • The roots of hip-hop choreography.
  • Battling among hip-hop crews.
  • Hip-hop scandals – sex and violence in hip-hop content.
  • Theorizing hip-hop dance.
  • Hip-Hop’s Response to Crime Analysis .
  • Hip-hop dance consumption: who is the target audience?
  • Globalization and hip-hop dancing.
  • Principles of hip-hop dance codification.
  • Hip-hop as a black social dance.
  • Metaphors in hip-hop dance moves.
  • Black feminism in hip-hop dance.
  • Concepts of Elite Culture and Popular Culture .
  • US Ebonics as the language of American hip-hop choreography.
  • Extreme kinematics in hip-hop performances.
  • What injuries are the most common among hip-hop dancers?
  • Can hip-hop be a professional career?
  • Basic rhythmic movements of hip-hop dance.
  • Hip-hop practice’s impact on the dancer’s mood.
  • Body poetics in hip-hop performances.
  • Standards for judging hip-hop contests.
  • Cultural Movement: Hip-Hop Related Films.
  • Le hip hop – a French hip-hop subculture.
  • The hip-hop culture in New York.
  • Perceptions of race in the hip-hop community: white vs. black dancers.
  • Hip-hop theater in London: a new level of dance style’s legitimization.

Do you want to learn more about dance? Then why not write a research paper on that? Below, you’ll discover a list of engaging dance topics to research.

  • Novel approaches to dance: a blend with architecture at the Barnes Foundation’s exhibition.
  • Dance from an anthropological perspective .
  • Politics and poetics in dance.
  • The biology of dance movements’ language.
  • Teaching dance: should it be art or sport?
  • Dance ethnology.
  • Women in dance since antiquity : the images of sylphs and sirens.
  • Philosophy of the dance: universal or nationally bound?
  • What is a dance movement?
  • Dancing and the brain.
  • Psychology of dance.
  • Dance as a mighty psychotherapeutic tool.
  • Should national dance be included in the school curriculum?
  • Living through psychological trauma in dance.
  • The role of dance improvisations.
  • Reform and revival of old dance styles.
  • The role of space and subjectivity in dance.
  • Shakespeare and the dance tradition of England.
  • The social anthropology of dance performances.
  • Theories and methodologies in dance research.
  • A Eurocentric approach to the study of dance.
  • Dance and the body.
  • Dance as a method of self-study.
  • Computer technology and dance.
  • The evolution of Irish dance.
  • The contribution of Merce Cunningham to modern dance.
  • How does dance stimulate social fantasy?
  • Partner dancing as a way to strengthen relationships in a couple.
  • Verbal language of dancers and choreographers.
  • The political side of national dancing.
  • Dance and physics.
  • The mind-body concept in dance.
  • What can be regarded as contemporary dance?
  • Dance imagery in various dance styles.
  • What makes people dance? The philosophy of bodily movement.
  • Dancing out one’s emotions: the dance of anger or happiness.
  • The neural basis of human dance movements.
  • Isadora Duncan’s revolutionary dance theory.
  • The challenges of the interactive dance genre.
  • Dance from the position of existential phenomenology.
  • Dualism and body-soul separation: a dance perspective.
  • Dance and embodiment.
  • Dance and self: a philosophical perspective.
  • Body as object vs. subject in dance.
  • Freedom and intention in body movements during dance.
  • Staged dance: the concept of created body.
  • A tension between the personal and the universal in dance.
  • Health benefits of recreational and professional dance.
  • Japanese dance as an embodiment of culture.
  • Turning body and identity into dance choreography.

The history of dance dates back millennia. So, there is so much to explore! Check out possible dance research project ideas for your history paper:

  • Approaches to rethinking dance history.
  • The elements of early European modern dance.
  • Feminist perspectives on dance history.
  • Dance at the dawn of history.
  • History of somatic education and its relationship to dance.
  • History of classic theatrical dancing.
  • New media use in dance history reconstructions.
  • The evolution of dance and sexuality relationship.
  • Tools for capturing dance from the past.
  • Dances in prehistory.
  • Early records of dance performances in historical manuscripts.
  • Ancient Greek dance traditions and forms.
  • Dancing in Ancient Rome.
  • Dance at court: the 16th-17th centuries in Europe.
  • Evolution of dance from royal court to theater in the 18th century.
  • The early dancing traditions in the 17th-century US.
  • Dancing genres in Medieval Europe.
  • The history of waltz: origin, evolution of dance elements, and traditions.
  • How did the tango dance emerge?
  • The emergence of belly dance.
  • Flamenco dance history: a style born in Andalusia.
  • Historical perspectives on dance research.
  • The Ojibwa dance drum: history of the practice.
  • Yoeme performs as a narrative of Yaqui history.
  • The evolution of African American dance.
  • The African roots of Latin American popular dance.
  • Ethnographic elements of modern dance performances.
  • The dance halls of Britain, 1918-1960.
  • A historical overview of social dance.
  • Global history of dance development.
  • Dance in the French baroque opera.
  • The history and meaning of tango dancing in Argentina.
  • What materials to use when studying dance history?
  • A cultural history of dance in the troubled areas: a case study of Palestine.
  • The hidden history of capoeira: intersections of battle craft and dance.

Ballet is a highly formalized dance form with rigid rules and predefined positions. If you’re interested in this classical type of choreography, check out the dance research topics below:

  • Is free dance a subtype of ballet?
  • The evolution of ballet traditions by Isadora Duncan.
  • Russo-American ballet at the start of the 20th century.
  • Emerging American ballet: the 1930s onwards.
  • Romantic and classical ballet traditions in the 19th century.
  • Classical ballet in Russia.
  • Classical ballet vs. modern dance: key similarities.
  • Injuries in professional ballet.
  • Static and functional balance in ballet dance.
  • Ballet as a form of ethnic dance.
  • The impact of ballet dance attire on female dancers’ self-perception.
  • Endurance of pain among ballet dancers.
  • The concept of the ideal ballet body.
  • Methods of preventing hip and knee injuries in professional ballet.
  • Physiological eligibility characteristics for classical ballet.
  • Evolution of ballet dancer identity in the process of training.
  • Incidence of sprained ankles in ballet dancers.
  • Physiological responses to active ballet exercise among dancers of different ages.
  • Importance of artistic performance ability in ballet dancers.
  • Disordered eating patterns among ballet dancers.
  • Management of stress fractures in ballet dancers.
  • Ballet dancer career: an international perspective.
  • Incidence of scoliosis in young ballet dancers.
  • Travesty dancing in the 19th-century ballet tradition.
  • Gender issues in ballet.
  • The cultural power of ballet.
  • Degenerative joint disease risks among female ballet trainees.
  • Hip arthrosis as a long-term consequence of ballet training.
  • History of the “Apollo’s Angels” ballet.
  • Sleep quality in professional ballet dancers.
  • Heteromasculinity images among male ballet dancers.
  • Postural stability before and after a ballet injury.
  • Dance classicism as an ideology.
  • Royal Ballet’s dancers and body perception.
  • How do professional ballet dancers perceive injury and aging?

Are you looking for research topics about dance in the form of questions? We’ve got you covered! Look through the list below to find good dance topics to research:

  • How does dance education foster creativity in children?
  • How do feminists view belly dance?
  • What is the impact of technology on dance performances?
  • How to preserve indigenous peoples’ traditional dance forms?
  • How have traditional gender roles been challenged through dance?
  • What creative strategies do choreographers employ?
  • What is the impact of dance on community building?
  • What factors contribute to the commercialization of dance?
  • How does dance function as a means of storytelling?
  • What is the link between dance and spirituality in different religions?
  • What is the role of costumes and stage design in dance performances?
  • What are the cognitive benefits of dance for older adults?
  • How has ballet adapted to modern artistic movements?
  • How has globalization affected the cross-cultural exchange of dance styles?
  • What dance styles have been influenced by flamenco?

Do you need help writing an essay on dance? Below, we’ve prepared a short guide with examples. Read on to learn how to write each section of your dance essay.

Dance Essay Introduction

The introduction is the opening paragraph of an essay that should engage the readers. Use a hook to grab the readers’ interest and introduce your topic. It can be a catchy quote, interesting question, or controversial statement.

Hook example : Imagine a world where bodies move in perfect harmony, telling stories without words. That’s the magic of dance, an art form that transcends language and culture, captivating audiences for centuries.

After that, you can provide some background information about the subject. End your introduction with a thesis statement .

Thesis Statement about Dance

The thesis statement outlines the central argument or purpose of the essay. It is the last sentence of your introduction, summarizing the whole paper. Your thesis should include all the main points mentioned in your writing in the same sequence.

Dance thesis example : Dance is not only a form of artistic expression but also a means of communication, a tool for personal growth, and a reflection of cultural identity.

Essay about Dance: Body Paragraphs

The essay’s body contains paragraphs that provide evidence and support for the thesis statement. Each section should begin with a topic sentence that presents a point related to your central argument.

Topic sentence example : One significant aspect of dance is its ability to convey emotions and stories through movement.

Evidence, such as examples, facts, or research, should support the topic sentence. The evidence should be analyzed and explained to show how it supports the thesis statement.

Evidence example : In classical ballet, dancers’ graceful movements and facial expressions can portray a wide range of emotions, from love and joy to sorrow and anger.

Dancing Essay: Conclusion

The conclusion is the final part that summarizes the main points made in the essay’s body. It should also restate the thesis statement in a paraphrased form without introducing new information. The conclusion should leave a lasting impression and a sense of closure.

Conclusion example : In conclusion, dance is a powerful form of expression beyond mere movement. It is a universal language conveying emotions, facilitating personal growth, and reflecting cultural identity.

How to Describe Dancing: Words & Tips

When describing dancing in an essay, use vivid and sensory language to convey the experience. Words such as “graceful,” “rhythmic,” “expressive,” and “dynamic” can capture the movement and style of dancing.

Emotive words like “joy,” “passion,” “energy,” and “freedom” can convey the emotional impact of dancing. Describing the physical sensations of dancing can make the description more immersive. You can write about the feeling of one’s body in motion, the sound of feet tapping, the swish of skirts, or the rush of adrenaline.

Metaphors or similes, such as “floating like a butterfly,” can add depth and creativity. Overall, using vivid language that engages the senses and emotions will benefit your paper.

We hope you found a perfect essay topic in this article. Use our free online title generator to get even more creative topics about dance and writing inspiration.

  • Dance 260: Introduction to Dance: Dance Topics | BYU Library
  • Dance: Topics in Dance and Dance History | Utah Tech University Library
  • Research Areas | UCI Claire Trevor School of the Arts
  • Dance | PBS Learning Media
  • Dancing Styles | Boston University
  • Dance 260: Introduction to Dance: Research Help | BYU Library
  • Writing a Dance Critique | Utah Tech University Library
  • Glossary for Dance | Connecticut’s Official State Website
  • Guidelines For Writing a Dance Review | Human Kinetics

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124 Dance Essay Topic Ideas & Examples

Inside This Article

Dance is a captivating art form that allows individuals to express themselves creatively through movement. Whether you are a dance student, a professional dancer, or someone who simply enjoys watching dance performances, writing an essay about dance can be a rewarding and exciting task. To help you get started, here are 124 dance essay topic ideas and examples that can inspire and guide your writing process.

The evolution of dance throughout history.

How does dance reflect the culture and traditions of a society?

The impact of technology on contemporary dance performances.

The influence of ballet on other dance styles.

The role of dance in storytelling.

Analyzing the dance techniques of prominent choreographers.

The importance of dance in physical fitness and well-being.

The portrayal of gender roles in dance.

The connection between music and dance.

The influence of social media on the popularity of dance.

Examining the cultural appropriation in dance.

The therapeutic benefits of dance for individuals with mental health issues.

The role of dance in religious ceremonies.

The challenges faced by professional dancers and how they overcome them.

The impact of dance on self-confidence and body image.

Analyzing the role of dance in musical theater.

The representation of emotions through dance.

The influence of different dance styles on each other.

The portrayal of identity and ethnicity in dance performances.

The role of dance education in schools.

The influence of dance on fashion trends.

The challenges faced by male dancers in a predominantly female industry.

The relationship between dance and architecture.

The impact of dance competitions on the dance community.

The portrayal of social and political issues through dance.

Analyzing the use of props and costumes in dance performances.

The portrayal of love and relationships in dance.

The impact of globalization on dance styles and techniques.

The representation of historical events through dance.

The role of dance in preserving cultural heritage.

The portrayal of masculinity and femininity in dance.

The influence of different dance cultures on each other.

The impact of dance on cognitive development in children.

The challenges faced by dancers with disabilities and how they overcome them.

The portrayal of fantasy and imagination in dance performances.

Analyzing the role of improvisation in dance.

The representation of social justice issues through dance.

The influence of dance on popular culture.

The portrayal of power dynamics in dance.

The impact of dance on social bonding and community building.

The role of dance in promoting diversity and inclusivity.

The challenges faced by dancers in maintaining a work-life balance.

The portrayal of mythology and folklore in dance performances.

Analyzing the role of the choreographer in the creative process.

The influence of different dance techniques on each other.

The impact of dance on brain development and cognitive abilities.

The portrayal of spirituality and transcendence in dance.

The role of dance in promoting physical and mental well-being in older adults.

The challenges faced by dancers in dealing with injuries and how they recover.

The representation of social media culture in dance performances.

The influence of dance on the fashion industry.

The portrayal of dreams and aspirations in dance.

The impact of dance on the tourism industry.

The role of dance in promoting environmental awareness.

The challenges faced by dancers in navigating the competitive nature of the industry.

The portrayal of war and conflict through dance.

Analyzing the use of lighting and stage design in dance performances.

The influence of different dance genres on each other.

The impact of dance on self-expression and individuality.

The portrayal of spirituality and ritual in dance.

The role of dance in promoting social change and activism.

The challenges faced by dancers in achieving work-life balance.

The representation of fairy tales and folklore in dance performances.

Analyzing the role of music in dance choreography.

The influence of dance on body image and self-esteem.

The impact of dance on the rehabilitation process for individuals with physical disabilities.

The portrayal of cultural assimilation and identity in dance.

The role of dance in promoting empathy and understanding.

The challenges faced by dancers in maintaining a healthy lifestyle.

The portrayal of historical figures and events in dance performances.

Analyzing the role of rhythm and timing in dance.

The influence of different dance traditions on each other.

The impact of dance on stress reduction and mental well-being.

The portrayal of spirituality and religion in dance.

The role of dance in promoting social cohesion and unity.

The challenges faced by dancers in dealing with rejection and criticism.

The representation of nature and the environment through dance.

Analyzing the role of partnering and lifts in dance choreography.

The influence of different musical genres on dance styles.

The impact of dance on body awareness and physical literacy.

The portrayal of cultural appropriation and misrepresentation in dance.

The role of dance in promoting teamwork and collaboration.

The challenges faced by dancers in maintaining a positive body image.

The portrayal of human rights issues through dance.

Analyzing the use of symbolism and metaphor in dance performances.

The influence of different dance movements on each other.

The impact of dance on self-discipline and perseverance.

The role of dance in promoting social justice and equality.

The challenges faced by dancers in dealing with performance anxiety.

The representation of fantasy and mythology in dance performances.

Analyzing the role of breath and energy in dance.

The influence of different cultural practices on dance techniques.

The impact of dance on emotional intelligence and empathy.

The portrayal of cultural diversity and inclusivity in dance.

The role of dance in promoting body positivity and acceptance.

The challenges faced by dancers in managing their mental health.

The portrayal of human emotions and experiences through dance.

Analyzing the use of space and dynamics in dance performances.

The influence of different dance aesthetics on each other.

The impact of dance on social skills and communication.

The portrayal of spirituality and mindfulness in dance.

The role of dance in promoting cultural understanding and appreciation.

The challenges faced by dancers in balancing artistic expression and technical proficiency.

The representation of social inequality and injustice through dance.

Analyzing the use of rhythm and musicality in dance choreography.

The influence of different dance traditions on contemporary dance styles.

The impact of dance on self-esteem and body confidence.

The portrayal of cultural identity and heritage in dance.

The role of dance in promoting emotional well-being and resilience.

The challenges faced by dancers in maintaining a healthy body image.

The portrayal of environmental issues and sustainability through dance.

Analyzing the role of lines and shapes in dance.

The influence of different dance cultures on each other's storytelling techniques.

The impact of dance on cognitive abilities and memory.

The portrayal of cultural appropriation and authenticity in dance.

The role of dance in promoting social integration and inclusion.

The challenges faced by dancers in managing performance pressure.

The representation of dreams and aspirations in dance performances.

Analyzing the use of improvisation and spontaneity in dance choreography.

The influence of different dance genres on body awareness and movement.

The impact of dance on self-confidence and self-expression.

The portrayal of cultural assimilation and diaspora in dance.

The role of dance in promoting physical and mental well-being in diverse populations.

These dance essay topic ideas and examples provide a wide range of options for you to explore and expand upon. Choose a topic that interests you the most and allows you to showcase your knowledge and passion for dance. Remember to conduct thorough research, provide supporting evidence, and present your ideas in a clear and concise manner. Happy writing!

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Why I Love To Dance (Essay Sample)

Dancing is the best medium to express yourself. It is deeply personal and it’s an expression of something within ourselves that is only shared through actions. Dancing is like taking a holistic approach towards life-long mental and emotional health. I love dancing because it’s more than just moving your body for fun and joy. It’s a way to relieve stress, break free, and enjoy life. Speaking about life lessons, mastering any style of dance takes hard work, determination, patience, and consistency to become better. In this essay, I will discuss why I love to dance and why everyone else should also dance.

Table of Contents

Why Do You Dance Essay – 700 Word Long Essay

Dancing holds a special place in my life. There’s just something about grooving to the beat that takes all my worries to go away in a jiffy. There’s just something magical about dancing that takes me out of this world and I don’t know what it is. I don’t know if it’s the rhythm, the beat, the flighted body motions whatever it is I just love to dance. Whether onbeat or offbeat everyone loves to dance no matter their age, origin of birth, body size, or status. In this essay, we will discuss why we all love to Dance.

Since I was a little girl, I have always loved dancing because it fills my heart with joy. Dancing is a unique art that only requires passion. Dancing is my life and has changed my life in numerous ways. For me, it’s one of the amazing ways of exercising. One of the most obvious reasons why I dance is that it keeps me fit. Dancing like a pro in any style including breakdance, hip hop, ballet, jazz, etc is very hard to master. To become a better dancer people spend years on the dance floor and practice every day. To become an amazing dancer, a dance teacher has to teach this art to you for years. Dancing with fellow dancers is just a part of becoming good at this art. Generally, dance is just a freestyle movement of the body, but if you want to look good while dancing then it requires a lot of dance classes.

Dancing like a pro is harder than many people think. It leaves you sweating and tired but in the end, you feel great and refreshed. Dance also teaches us not to give up. It’s about practicing every day until you learn the right moves. Dancing is about hope, hope enables one to perfect his moves and perform better next time. I love dancing for several reasons; dancing makes me feel free, it helps me express myself, it also makes me forget my problems. On top of all these benefits, dancing improves our mental and emotional health . I sometimes join dance parties to have fun and enjoy the moment.

Dance promotes a healthy lifestyle and has many health benefits. Healthwise, dance helps in body sculpting, relieving stress, and increasing stamina. It also improves memory , mental and emotional health and improves the cardiovascular system.  Whenever I feel stressed or angry I dance away the pain to make me feel better. Speaking of benefits in social life, dancing makes me forget about my bad day at college. Through dancing, I have met some amazing friends in my social life. The best part of being a dancer is you will always meet people and share your experience. These are some of the reasons I love dancing and never want to stop dancing any time soon.

I dance because there is nothing that can engage me physically, emotionally, and socially like dancing. It’s a journey of growth that helps you understand the world from a different perspective. Dancing is the best way to spend my free time. Compared to other leisure activities, dancing helps me achieve more; it gives me hope, freedom, confidence and shapes me into a better person in many ways. I would not be who I am today without my passion for dancing.

In conclusion , dance may not be your thing or you might think that you are a bad dancer but even then you should just give it a try. You might not dance like Michael Jackson but it sure can help you get better emotionally, mentally, and healthwise. 

Why I Love Ballet Essay – 300 Word Short Essay on Why I  Love to Dance

There is no doubt that ballet dance is one of the most graceful and technical forms of dance. The good thing about this dance is that it’s universally known and also fit for all ages. I like all styles of dance but I just love ballet dance a lot more. This style is very hard to master because all the little things like footwork, balance, turns, timing, and flexibility all play their part in the outcome. In this essay, I will discuss why I love ballet dancing more than any other dance style.

People watching ballet dance in their spare time also start to recognize the dancer as a celebrity. Ballet dancing is just delightful to watch. Dance classes for this style of dance are very strict and difficult. When it comes to style, this type of dance makes the dancer go past his own expectations. However, you have to work hard to feel good about your moves when it comes to ballet dancing.

While I was learning ballet and mastering the technique to use my feet to skip, I just felt great. I felt like strengthening the coordination between my body and mind. Since I started dancing many years ago, I have found ballet as a medium of self-expression. I love dance because dance makes me cope with changing circumstances. I also gained a lot of self-confidence and made many friends, overall it has improved me as a person.

Ballet is equally beneficial for adults and kids. For kids, ballet is an after-school activity and it doesn’t only make them a ballerina. It helps them focus on balance, poise, coordination, and strength. It also helps them build amazing focus and a strong core. The physical benefits of ballet dance are so much that even football players do it to maintain fitness. Research has proved that doing ballet and mastering these skills increases neuroplasticity. Neuroplasticity enhances comprehension, memory, and learning in people of all ages.

In conclusion , ballet dance just like other styles of dance is a way to express yourself. No matter what style of dance you like you just need to get out there and flap your wings in the air. If you ask me, I would recommend ballet 9 times out of 10. 

Like these sample essays about Why I Love To Dance? Reach out to Essay Basics to get a professionally written plagiarism-free custom essay on any topic in less than 3 hours’ time.

FAQ About Why I Love to Dance Essay

How to write a dancing essay for college.

To write about any dancing essay for college you should start by choosing your favorite dancing style. Just describe what it feels like and why you like that style in body and conclusion.

What Makes A Good Dance?

Becoming a good dancer is not easy. You need hard work, determination, and most importantly you have to be consistent about it.

essay on love dance

Home — Essay Samples — Life — Passion — A Role Of Dancing In My Life


A Role of Dancing in My Life

  • Categories: Dance Passion

About this sample


Words: 585 |

Published: Jul 30, 2019

Words: 585 | Page: 1 | 3 min read

Works Cited

  • Alpert, E. J., & Aquino, J. M. (2014). Dance/movement therapy: A resource guide for students, clinicians, and researchers. Routledge.
  • Batson, G., & Weiss, M. R. (2011). Building mental toughness in sport: An introduction into sports psychology for athletes. Routledge.
  • Bonbright, J. C. (2015). The power of dance: Health and healing. Human Kinetics.
  • Bryant, A. (2018). Dance matters: Performing India on global stages. Routledge.
  • Chappell, K. (2013). Dancing girls of Lahore: Selling love and saving dreams in Pakistan's ancient pleasure district. Harper Perennial.
  • Hamera, J. (2012). Dancing communities: Performance, difference, and connection in the global city. Palgrave Macmillan.
  • Legg, C. (2018). Dance studies: The basics. Routledge.
  • Martin, J. L. (2015). Dance psychology for artistic and performance excellence. Routledge.
  • Shah, S. (2017). Dance like nobody's watching: A holistic approach to positive living. Jessica Kingsley Publishers.
  • Thomas, H. (2017). The body, dance, and cultural theory. Palgrave Macmillan.

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An Evening with Bestselling Author Ann Leary

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New York Times bestselling author Ann Leary will visit the Harry Bennett Branch of the Ferguson Library to discuss her book of essays, I’ve Tried Being Nice, on Wednesday, June 19 at 5:30 p.m. In I’ve Tried Being Nice, Leary casts a wry backward glance at a life spent trying—and often failing—to be nice. She recounts the bedlam of home bat invasions, an obsession with online personality tests, and the mortification of taking ballroom dance lessons with her actor husband. She also describes hilarious red-carpet fiascos and other observations from the sidelines of fame, while also touching upon her more poignant struggles with alcoholism, her love for her family, her dogs and more. Leary is the New York Times bestselling author of a memoir and four novels including The Good House, which was adapted to a motion picture starring Sigourney Weaver and Kevin Kline. Her work has been translated into 18 languages, and she has written for The New York Times, Ploughshares, NPR, Redbook and Real Simple, among other publications. Her essay, “Rallying to Keep the Game Alive,” was adapted for Prime Video’s television series, Modern Love. She lives with her husband in New York.

The presentation will be followed by a book sale and signing by Elm Street Books.

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Broadway's Baayork Lee: What she did for love

By Mo Rocca

Updated on: June 16, 2024 / 10:19 AM EDT / CBS News

The 1975 musical "A Chorus Line" had no stars. Instead it told the stories of the dancers who hustle from show to show, whose names audiences will probably never know. It became a Tony Award-winning smash.

Asked why, actress-dancer-choreographer Baayork Lee replied, "I think, first of all, we were the first reality show. We played ourselves."

Lee starred as Connie Wong, one of those dancers doing what they do for one simple reason. "The theme song that Marvin Hamlisch wrote for us, which is 'What I Did For Love,' really is what it's all about. We love what we do. It's the passion and the dedication and the discipline."


The musical was the brainchild of director Michael Bennett, who was known for incorporating contemporary dance moves into his choreography, such as in 1968's "Promises, Promises":

Baayork Lee and the cast of "Promises, Promises" perform "Turkey Lurkey Time" on "The Ed Sullivan Show" (1970):

"It is an extraordinary dance," said Rocca. "My biggest question is, how did you actually keep your heads on your necks?"

"We would go to the chiropractor once a week," Lee laughed.

"Promises, Promises" was Lee's third show as a "Michael Bennett dancer." But her path to Broadway began much earlier, when she was five years old and living in New York's Chinatown. Back then, Lee's world revolved around a two-block stretch where she went from her Catholic grammar school to the restaurant Wo Hop, which her father founded in the 1930s. Then, in 1951, when Rodgers and Hammerstein's "The King and I" starring Yul Brynner was casting the roles of royal children, Baayork and her brother ventured uptown to audition.

"There were thousands of kids there – well, looked like thousands of kids there," she recalled. "We all got on the stage. And I saw chandeliers and I saw velvet seats. And I was just mesmerized."

Rocca asked, "Had you shown any evidence before five years old that you might want to be a performer?"

"Did you take to it immediately, this performing thing?"

"Oh, absolutely. Ham on ham!" Lee laughed.


Baayork Lee had found her calling. But when she was eight, she was let go from "The King and I," because, she said, "I outgrew my costume. Them's the breaks! I went on unemployment. My mother had to pick me up to sign it."

For a while, she attended the prestigious School of American Ballet, and appeared in George Balanchine's original "Nutcracker."

But soon enough, it was back to Broadway, performing with Sammy Davis Jr. in "Golden Boy," and Tommy Tune in "Seesaw." When "A Chorus Line" opened, Lee was still only 29, but it would be her last show as a performer. "Opening night, Michael Bennett said to me, 'You're gonna take this all over the world.' And I just looked at him and laughed, you know? Really? He handed me the keys opening night."

Lee was starting a new act in her career: since 1975, she's helped cast and direct productions of "A Chorus Line" all over the world.

Baayork Lee (Choreographer) shows the girls at audition how she dances in the production of

The role of nurturer came naturally to her. In 2009, Lee co-founded the National Asian Artists Project. The goal: exposing Asian-Americans to the joys of musical theater. 

And this 78-year-old isn't just lending her name to the cause; "Sunday Morning" witnessed her rehearsing performers in the "Turkey Lurkey" dance, and later showcasing them before a crowd of tourists at a midtown Manhattan hotel.


And in 2017, Lee earned the Isabelle Stevenson Tony Award for her philanthropic work. "I really cherish this because it is about me helping my community – not my 12 Broadway shows, not all the things that I've done," she said. "I really take pride in this."

Today Baayork Lee, a child of the stage, has raised more Broadway babies than she can count.

Rocca asked, "Do you feel like this represents your life's work?"

"Absolutely," she replied.

And she isn't done yet.

      For more info:

  • Baayork Lee on Internet Broadway Database
  • "A Chorus Line"  (Concord Theatricals)
  • The National Asian Artists Project

      Story produced by Kay Lim. Editor: Lauren Barnello. 

       See also: 

  • The lives of Broadway gypsies ("Sunday Morning")
  • Mo Rocca and the fun of appearing on Broadway (YouTube Video)
  • Joel Grey on the alchemy of theater ("Sunday Morning")  


Mo Rocca is an award-winning correspondent for "CBS News Sunday Morning," where he reports on a wide range of topics. Rocca is also the host and creator of the hit podcast "Mobituaries," and the host of the CBS Saturday morning series "The Henry Ford's Innovation Nation."

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Guest Essay

Biden’s Love for His Son Is Beautiful — and It Hits Home for Me

President Biden hugging his son Hunter, seen from the rear.

By David Sheff

Mr. Sheff is the author of “Beautiful Boy: A Father’s Journey Through His Son’s Addiction.”

When my son Nic was born, I was like other parents who hope that their children will be healthy and happy. But when Nic became addicted to heroin and methamphetamine as a teenager, my dreams shifted. I wanted him to get clean and stay clean. As his drug problem escalated — he used potentially lethal drugs in dangerous combinations for a decade — my hope for him became very simple: just to survive.

He did, and my gratitude for his life is at the heart of our relationship now. He is here. The past, the fallout, are all secondary.

I’ve been thinking about another father of a son with a severe substance-use disorder; a son who survived and is now in recovery. Americans have strong opinions about President Biden and his son Hunter, and that’s understandable: The president is asking us to consider him for re-election, and Hunter was recently found guilty of three felony counts of lying on a federal firearms application in 2018. It is a father-son relationship unlike any that American voters have grappled with.

But much of the discourse around Joe and Hunter Biden seems so wrongheaded to me. That’s because it reflects a profound misunderstanding of the relationship many parents have with children with substance-use disorders.

Hunter has been referred to as a “ headache ” for his father. Some commentary suggests he is paying a “ political price ” for Hunter’s problems; the father is “ too deferential ” to the son.

In the political arena, all this is fair game. But when Americans consider President Biden’s thoughts and feelings toward his son, they should not assume he is dwelling on whether their interests are in conflict or what a political headache Hunter is. Hunter hasn’t made it easy for his father — but people with substance-use disorders don’t generally make it easy for their loved ones. That doesn’t mean parents of children in addiction see them only in those terms.

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The Art of Oxidation and Reduction: a Dance of Chemistry and Storytelling

This essay explores the concept of oxidation and reduction through the lens of culinary arts, highlighting their essential roles in both chemistry and cooking. It illustrates how oxidation and reduction are akin to transformative arcs in storytelling, affecting everything from the browning of apples and caramelization of sugars to fermentation and food preservation. The essay draws parallels between chemical reactions and narrative elements, demonstrating how chefs use these processes to create flavors, textures, and preserve food quality. By understanding these chemical principles, we gain a deeper appreciation for the art of cooking and its scientific foundations.

How it works

In the realms of both chemistry and literature, transformation lies at the heart of understanding. Just as characters in a novel evolve through trials and tribulations, so too do molecules change their states through oxidation and reduction. These chemical processes are the unsung heroes behind countless phenomena, weaving their magic in ways that mirror the narratives found in our favorite stories.

Oxidation, the process where a molecule loses electrons, can be likened to the classic tale of a hero facing adversity.

Imagine a once-sturdy iron sword, now left exposed to the elements. Over time, the sword rusts as it reacts with oxygen in the air, losing electrons and transforming into a brittle, red-orange artifact. This process, much like a character facing hardships, alters the essence of the metal, rendering it weaker yet telling a story of endurance.

Conversely, reduction involves the gain of electrons, rejuvenating a molecule much like a character finding redemption. Consider the transformation of carbon dioxide into glucose during photosynthesis, driven by the energy of sunlight. Here, the plant cells reduce carbon dioxide, gaining electrons to form glucose, a vital source of energy. This process mirrors a narrative arc where a fallen hero rises, transformed and invigorated, ready to fuel the next chapter of life.

In the culinary world, the interplay of oxidation and reduction is akin to the plot twists that keep us hooked. Take the example of browning an apple: slice it open, and the flesh begins to brown as it oxidizes. The process, catalyzed by the enzyme polyphenol oxidase, tells a story of exposure and change. Chefs, like skilled storytellers, intervene with a squeeze of lemon juice, an antioxidant that slows the browning, preserving the apple’s crisp, clean narrative.

Baking offers another delicious analogy. When sugar is heated, it undergoes caramelization, a series of reduction reactions that create rich, complex flavors. This transformation is akin to a character developing depth and nuance over the course of a story. The humble sugar molecule, reduced and reformed, contributes to the delightful symphony of flavors in baked goods, much like a well-rounded character adds richness to a novel.

Fermentation, a process steeped in history and tradition, parallels the timeless tales passed down through generations. Yeast, in an anaerobic environment, transforms sugars into alcohol and carbon dioxide through both oxidation and reduction. This process is central to creating beer, wine, and spirits, each beverage telling its own story of time, place, and culture. The yeast, much like a wise mentor, guides the transformation, imbuing the final product with depth and character.

In the kitchen, the Maillard reaction is a masterstroke of redox chemistry, responsible for the delectable browning of meats and breads. As proteins and sugars heat up, they undergo complex redox reactions, creating new flavors and aromas. This culinary magic can be compared to a plot climax where various storylines converge, resulting in a satisfying and flavorful resolution.

Beyond the kitchen, the preservation of food also relies on the balance of oxidation and reduction. Smoking meat, an age-old preservation technique, involves exposing food to smoke rich in reducing agents. These agents inhibit the growth of spoilage-causing microbes, much like a protective charm in a folktale warding off evil spirits. The resulting smoked meats carry a distinct flavor, a testament to the interplay of chemical processes and human ingenuity.

In modern cooking, the sous-vide method embodies precision and control, akin to a meticulously crafted storyline. By sealing food in airtight bags and cooking it at controlled, low temperatures, chefs minimize oxidation and preserve the food’s inherent qualities. This technique ensures perfect texture and flavor, much like a well-edited manuscript retains the essence of its narrative while eliminating unnecessary elements.

Even the everyday act of boiling an egg involves redox chemistry. The oxidation of sulfur-containing amino acids in the egg white releases hydrogen sulfide, giving boiled eggs their distinctive smell. This transformation is a subtle yet vital part of the culinary narrative, illustrating how even simple processes are underpinned by complex chemical stories.

In the broader context of food science, antioxidants play a crucial role in maintaining the quality and safety of our food. These compounds, found in abundance in fruits, vegetables, and certain grains, prevent the oxidation of fats and oils, which can lead to rancidity. Including antioxidants in our diet not only enhances food preservation but also supports our health, much like the heroes of a story who protect and sustain their communities.

The preservation of vibrant colors in vegetables through blanching is another example of chemistry at work. By briefly boiling vegetables and then plunging them into ice water, we halt the oxidation of chlorophyll, preserving the bright green hues that make dishes visually appealing. This technique mirrors the suspenseful moments in a story where tension builds before a refreshing resolution brings clarity and vibrancy.

In summary, the principles of oxidation and reduction extend far beyond the confines of chemistry labs. They are woven into the very fabric of our culinary practices, echoing the transformative arcs of literature. By understanding these chemical processes, we can appreciate the stories they tell in our food, enriching our dining experiences and connecting us to the broader narrative of science and art. This unique perspective on redox chemistry underscores the fascinating intersections between the worlds of cooking and storytelling, revealing the intricate dance of transformation that defines both disciplines.


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The Art of Oxidation and Reduction: A Dance of Chemistry and Storytelling. (2024, Jun 17). Retrieved from

"The Art of Oxidation and Reduction: A Dance of Chemistry and Storytelling." , 17 Jun 2024, (2024). The Art of Oxidation and Reduction: A Dance of Chemistry and Storytelling . [Online]. Available at: [Accessed: 19 Jun. 2024]

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"The Art of Oxidation and Reduction: A Dance of Chemistry and Storytelling," , 17-Jun-2024. [Online]. Available: [Accessed: 19-Jun-2024] (2024). The Art of Oxidation and Reduction: A Dance of Chemistry and Storytelling . [Online]. Available at: [Accessed: 19-Jun-2024]

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